Podcasts about sattva yoga

In this episode of the HEAL with Kelly Podcast, I sit down with Himalayan Yoga Master Anand Mehrotra to explore the profound themes of love, spiritual growth, and what it means to be human. Born in Rishikesh, India, Anand is the youngest spiritual Master to present the Himalayan yogic tradition and has dedicated his life to sharing these ancient teachings. As a global teacher, he has spent over fifteen years guiding seekers toward self-realization and liberation through Sattva Yoga, offering a transformative path that transcends cultural boundaries. Together we discuss the idea of life as an ongoing journey of self-discovery, where the goal is to continually evolve in unity, love, and understanding. Anand shares his wisdom on embracing the present moment, recognizing that life is ever-changing, and the importance of finding safety and connection beyond the physical. He encourages us to cultivate inner richness through daily practices like breathwork, meditation, and prayer. We also delve into the dangers of the savior complex, emphasizing the importance of focusing on our own inner work and self-love. Together we highlight the power each of us has to live peacefully in a chaotic world, recognizing that while the world may always be in flux, we can choose to live a life rooted in love and free of conflict. This episode invites you to look within, embrace life's fluidity, and live with greater love, compassion, and awareness. LINKS Anand Mehrotra's Website: https://anandmehrotra.in/ Anand on Instagram: https://www.instagram.com/theanandmehrotra/ Sattva Yoga Academy: https://sattvayogaacademy.com/ The Road to Dharma featuring Anand: https://www.roadtodharma.com/ The Highest Pass featuring Anand: http://www.thehighestpass.com/ SPONSOR LUME: Go to https://lumedeodorant.com/ and use code HEAL. New customers GET 15% OFF ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Your Wellness Center Truly Holistic? Welcome to another episode of the Happy Healthy Strong Podcast, your ultimate resource for athletic performance and coaching, brought to you by your host, Adam Lane! In this episode, we explore the transformation of traditional yoga studios into comprehensive wellness centers. Join our guests, Ally Ubiparipovic and Jaime Fagan of Sattva Yoga Spa, as they share their insights on creating an inclusive, holistic sanctuary beyond physical stretching. Discover how Sattva Yoga Spa provides a place to reset your mindset, decompress, and heal every time you walk through its doors. Ally and Jaime discuss the importance of a welcoming environment, effective stress management techniques, and exploring various wellness aspects. Learn about the benefits of nasal breathing for stress relief and overall wellness, and hear personal experiences on how yoga and meditation can improve sleep quality and mental well-being. They also emphasize the significance of deep conversations, mindfulness, and self-care in our fast-paced society. 00:00 Intro 00:20 Yoga and wellness at a new studio with various amenities. 4:32 Yoga philosophy and wellness, with a focus on community and self-care.  8:31 Yoga and wellness with book clubs and community. 12:50 Body image, breathing, and the impact of technology on deep conversations. 17:08 Breathing techniques for stress relief and overall well-being.  21:05 Breathing techniques for better health, including nasal breathing and tapping mouth shut at night. 24:29 Yoga and meditation for stress relief and overall wellness. 32:17 Yoga and its benefits for mental and physical well-being 37:29 Yoga's growing popularity and its benefits for mental and physical well-being. 42:18 Yoga benefits include physical progress, mental relaxation, and improved overall health. 51:55 Self-care, stress management, and community support. 55:47 Conscious consumption and sustainable living. 1:03:46 Managing stress and anxiety through various techniques 1:08:40 Detaching from phone notifications for better sleep and productivity. Are you curious about how to make your wellness routine more holistic? Tune in to the episode! Connect with them here:  @sattva.yogaspa https://sysrockford.com/

Hippocrates once said - A physician without a knowledge of astrology has no right to call himself a physician. And many centuries later - super psychologist Carl Jung made this comment - We are born at a given moment, in a given place and, like vintage years of wine, we have the qualities of the year and of the season of which we are born. Jyotish is the traditional Hindu system of astrology, originating in ancient India - it's found to date back to around 10,000 BC. Based on The Vedas - the oldest sacred text of Hinduism -  it sees the stars and planets as having a powerful influence on our lives, and these planetary influences are considered the ‘fruit of karma', or past actions. In many mythological stories, Mercury is often referred to as The Messenger Of Gods, as it is the planet of expression and communication. So what happens when it's not in such a benefic (or beneficial) position? Well, you guessed it - there'll likely be difficulties with self expression, speech, and communication in general. Apart from communication, Mercury also governs the way we speak, and our intellect, so a ‘weak' Mercury can lead to difficulties in expressing oneself effectively.   My Guest Geoff Rupp has spent the last 10 years studying with Masters in India, gaining insight in Ancient practices from the East, with the desire to integrate these teachings into our lives back here in the West.  After 30+ years in the corporate sector in television, Geoff gazed within, seeing that there was more to life (and beyond that), so enrolled himself in the study of the cosmos by undertaking serious studies in Vedic astrology, Vedic Meditation, Sattva Yoga, Himalayan Breath-work, Kriya yoga, and other modalities all designed to enliven our potential, to be the best version of us we can be.  www.geoffrupp.com  Book Vedic Astrology Reading www.geoffrupp.com/jyotish

Sattva California is home of “Positive Mind Performance Training”, 30-minute classes designed for busy minds and practiced sitting on couches or cushions. Sattva's practices integrate time-tested, practical and scientific techniques designed for optimal mental, physical, and emotional health benefits. In addition, Sattva offers yoga classes which include hatha/vinyasa, yin, and kriya.   Bajrang Moran is a Master Sattva Yoga Teacher and Vedic Astrologer with over 500+ hours of practice, and Co-Founder of Sattva California. After an epic motorcycle trip to the Himalayas in 2018 led by his Himalayan Master Teacher, he went deeper into studying and teaching yoga, ayurveda and vedic astrology. He encourages his students to practice radiating lovingness. I really enjoyed speaking with Bajrang and learning so much about the practice of mindfulness and yoga.    

On this episode of In The Circle, I join Anand Mehrotra from the Sattva Yoga Academy in Rishikesh, for part two of our discussion on addiction and recovery through the Yoga-Vedantic approach. Anand Mehrotra is a world-renowned visionary master, evolutionary thought leader, and entrepreneurial and social change trailblazer. He is the founder and master teacher of Sattva Yoga and Sattva Yoga Academy. Exploring addiction through the power of yoga leads to incredible transformations. Embracing these new perspectives is essential in our current approaches to dealing with addiction as it offers us a way to heal from within. This method not only broadens our understanding of recovery and addiction, but also sheds light on the deep-rooted desire for joy, connection, and inner peace.Tommy discussesThe Power of Community in Spiritual EvolutionUnderstanding God as Both Form and FormlessWhy we need to embrace rational surrendered optimismHow yoga and meditation can offer us a new perspective on addiction and healingSPECIAL LIMITED TIME OFFER: Join Tommy Rosen for The 8-hour Awakening, a live, online, transformational journey beginning December 9, 2023. Only $108 (Regular price $347). Find out more and grab your spot here: R20.com/8hourawakening Further Links & ResourcesCatch a Meeting. We offer 30+ Universal Recovery meetings every week. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the UpliftJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in a life beyond addictionSubscribe to The Recovery Channel on YoutubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebookTikTokRecovery 2.0@Recovery2Point0 on InstagramRecovery 2.0 Facebook...

On this episode of In The Circle, I join Anand Mehrotra from the Sattva Yoga Academy in Rishikesh, India, to discuss a topic I strongly believe in—addiction and recovery through the Yoga-Vedantic approach. Anand Mehrotra is a world-renowned visionary master, evolutionary thought leader, and entrepreneurial and social change trailblazer. He is the founder and master teacher of Sattva Yoga and Sattva Yoga Academy. Amazing things take place whenever we get a chance to look at addiction through the lens of yoga.I have found it profoundly necessary in our modern approach to addiction to start to bring in some of these new perspectives. We allow ourselves to gain further knowledge by working to expand our understanding of addiction and bring to light the innate quest for bliss and connection that is the drive of the human experience. Tommy discussesThe integration of Yoga and RecoveryHuman nature and its role in addictionThe power of sharing personal experiences and transformationThe need for humans to give a form to GodThe need for continual adaptation and innovation in recovery practicesSPECIAL LIMITED TIME OFFER: Join Tommy Rosen for The 8-hour Awakening, a live, online, transformational journey beginning December 9, 2023. Only $108 (Regular price $347). Find out more and grab your spot here: R20.com/8hourawakening Further Links & ResourcesCatch a Meeting. We offer 30+ Universal Recovery meetings every week. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the UpliftJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in a life beyond addictionSubscribe to The Recovery Channel on YoutubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebookTikTokRecovery 2.0@Recovery2Point0 on Instagram

Anand Mehrotra is a spiritual master who was born and brought up in Rishikesh on the banks of the Ganga. He grew up on the lap of his Master. Surrounded by very loving people, he grew up in a very yogic family who had their personal sadhana, a great family who was steeped in the tradition. From a very young age, he was exposed to profound teachings of the Himalayan Yog-Vedantic Tradition and began practicing. He was identified as a prodigy. He respected and was engaged by the elders of the tradition. He has been an exceptionally brilliant student throughout his life. While engrossed in studies, he always had an intense thirst for knowledge. He spent years studying and practicing. He was very involved with a genuine interest. At a young age, he had very profound inner experiences, inner cognition accompanied by deep authentic teachings. He grew up with his Master and through him, had the privilege of spending time in the high Himalayas, journeying to the Himalayas.Anand started teaching this profound knowledge consistently at the age of 21 and has been teaching ever since. He has traveled extensively around the globe and his teachings have impacted many people. His students include people of all ages, all nationalities, including leaders and celebrities, actors, creatives, lawyers, successful entrepreneurs, and young students − a vast range of people from North America, South America, Europe, China, Australia and many more countries. There have been documentaries made of him and he has taken part in other documentaries. He has led people in transformative journeys in the Himalayas as portrayed in some of those documentaries. He has been featured in international publications and magazines. As a conscious Jyotish Master, Anand consults and shares his incredible insights and wisdom with many all over the planet.Anand has dedicated his life to honoring the pure knowledge of the integrated practices of the original teachings and wisdom of the Himalayas and to protecting the integrity of the powerful techniques contained in these ancient practices. He has developed Sattva Retreat, Sattva Yoga, Sattva Yoga Academy, Sattva Connect, an online platform, and Sattva Summit.When Anand was still in his teens, he founded Khushi Charitable Society and the Sattva Foundation, organizations that still offer support to the local communities, supplying food to those in need, and medicines and medical equipment to hospitals and clinics. He continues to be an active philanthropist, always excited about creating employment opportunities for people so that they can become economically independent, He is very passionate about conscious farming, organic practices and nourishing nature, so he founded Sattva Organic Farms.Anand Mehrotra is an enthusiastic, conscious entrepreneur. He eagerly conceives of new enterprises and then quickly manifests them. He has designed buildings and sacred spaces. He created Yogini Ayurveda and The Sattva Collection which both support artisans in India. He established Sattva Publications and has written and published three books. He is a phenomenally creative being who started Sattva Music and has recorded and released sacred music through that company. Anand's current projects are many, including the development of Sattva Jyotish Gems, Rasa Resorts and other retreat places. The new Sattva n Co Organics will be launched soon with the release of its first product, its own brand of Kombucha.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4858435/advertisement

Himālayan Master Anand Mehrotra, founder of Sattva Yoga, shares ancient secrets and time-tested wisdom on all the ways in which we can live a more blissful life.You'll gain a whole new understanding of what 'Bliss' is, and feel inspired and empowered with practical ways you can enliven and cultivate Bliss in your daily life.This recording was part of a webinar event. Before the interview, Anand shared a technique called 'Cultivating the Subtle Bliss' which activates Bliss within using techniques of Pranayama and Kriya directly from the Himalayas.Check out the Youtube Video on One Eleven Health to undergo this practice. IN THIS EPISODE WE DISCUSS:

Ponder this question: How many children have no quality education internationally? The total includes 59 million children of primary school age, 62 million of lower secondary school age and 138 million of upper secondary age, according to the Statistical office of the United Nations Educational, Scientific and Cultural Organization (UNESCO.) Henry Yampolsky is a best-selling author, mediator, educator, and multi-time TEDx Speaker. Henry serves as the Assistant Director for Education, Outreach, and Conflict Resolution at Virginia Tech's Office for Equity and Accessibility and teaches conflict resolution, mediation, and peace building as part of Virginia Tech's Center for Peace Studies and Violence Prevention. Henry has worked with hundreds of complex conflicts and has taught and lectured around the world including at Columbia University School of Law, the New York Peace Institute, Bellevue Mediation in Zurich, Switzerland, the International Gandhi Center and Museum in New Delhi, Bharathiar University in Coimbatore, India and at the Sattva Summit in Rishikesh, India. Henry's best-selling and critically acclaimed book, Dis-Solving Conflict from Within: an Inner Path for Conflict Transformation introduced a mindfulness-based paradigm for responding to conflict with strength, clarity, and compassion instead of reacting with fear, avoidance, or aggression. Henry's two TEDx talks have garnered thousands of views. Henry's first TEDx talk described his motorcycle journey across the Himalayas and what it taught him about conflict, connection, and dialogue. In his second TEDx talk, Henry talked about radical compassion as the goal of conflict resolution. Prior to embarking on a career in peacebuilding, Henry was an award-winning trial lawyer in Philadelphia. He has earned a Doctor of Jurisprudence degree from Temple University and a BS in International Studies from the University of Scranton. Henry is also a master-level instructor of Sattva Yoga, trained at the birthplace of Yoga, in Rishikesh, India. Originally from Kyiv, Ukraine, Henry resides in Virginia. He joined me this week, to tell me more. For more information: https://www.livingpeaceinstitute.com/ LinkedIn: @HenryYampolsky,J.D.

Henry Yampolsky is a lawyer, a mediator, an educator, a public speaker, and an author. He serves as the Assistant Director for Education, Outreach, and Conflict Resolution at Virginia Tech's Office for Equity and Accessibility and teaches conflict resolution, mediation, and peace building through the Center for Peace Studies and Violence Prevention. Henry has worked on many complex conflicts and has taught and lectured around the world. He's also a yogi and a master-level instructor of Sattva Yoga, having been trained in Rishikesh, India. He's also the author of a new book, Dis-Solving Conflict from Within: An Inner Path for Conflict Transformation. A native of Kyiv, Ukraine, Henry currently resides in the mountains of Southwest Virginia. We spoke about his new book, spiritual development as a vital aspect of handling conflict effectively, why he speaks of “conflict transformation” rather than “resolution,” and much more. Learn more about Henry Yampolsky here: https://www.livingpeaceinstitute.com/#about

Anand Mehrotra is a spiritual master who was born and brought up in Rishikesh on the banks of the Ganga. He grew up on the lap of his Master. Surrounded by very loving people, he grew up in a very yogic family who had their personal sadhana, a great family who was steeped in the tradition. From a very young age, he was exposed to profound teachings of the Himalayan Yog-Vedantic Tradition and began practicing. He was identified as a prodigy. He respected and was engaged by the elders of the tradition. He has been an exceptionally brilliant student throughout his life. While engrossed in studies, he always had an intense thirst for knowledge. He spent years studying and practicing. He was very involved with a genuine interest. At a young age, he had very profound inner experiences, inner cognition accompanied by deep authentic teachings. He grew up with his Master and through him, had the privilege of spending time in the high Himalayas, journeying to the Himalayas.Anand started teaching this profound knowledge consistently at the age of 21 and has been teaching ever since. He has traveled extensively around the globe and his teachings have impacted many people. His students include people of all ages, all nationalities, including leaders and celebrities, actors, creatives, lawyers, successful entrepreneurs, and young students − a vast range of people from North America, South America, Europe, China, Australia and many more countries. There have been documentaries made of him and he has taken part in other documentaries. He has led people in transformative journeys in the Himalayas as portrayed in some of those documentaries. He has been featured in international publications and magazines. As a conscious Jyotish Master, Anand consults and shares his incredible insights and wisdom with many all over the planet.Anand has dedicated his life to honoring the pure knowledge of the integrated practices of the original teachings and wisdom of the Himalayas and to protecting the integrity of the powerful techniques contained in these ancient practices. He has developed Sattva Retreat, Sattva Yoga, Sattva Yoga Academy, Sattva Connect, an online platform, and Sattva Summit.When Anand was still in his teens, he founded Khushi Charitable Society and the Sattva Foundation, organizations that still offer support to the local communities, supplying food to those in need, and medicines and medical equipment to hospitals and clinics. He continues to be an active philanthropist, always excited about creating employment opportunities for people so that they can become economically independent, He is very passionate about conscious farming, organic practices and nourishing nature, so he founded Sattva Organic Farms.Anand Mehrotra is an enthusiastic, conscious entrepreneur. He eagerly conceives of new enterprises and then quickly manifests them. He has designed buildings and sacred spaces. He created Yogini Ayurveda and The Sattva Collection which both support artisans in India. He established Sattva Publications and has written and published three books. He is a phenomenally creative being who started Sattva Music and has recorded and released sacred music through that company. Anand's current projects are many, including the development of Sattva Jyotish Gems, Rasa Resorts and other retreat places. The new Sattva n Co Organics will be launched soon with the release of its first product, its own brand of Kombucha.

Anand Mehrotra is a spiritual master who was born and raised in Rishikesh (birthplace of Yoga), on the banks of the Ganga, beside his Guru. He grew up in a very loving family and community who was steeped in the yogic tradition.From a very young age, he practiced the profound teachings of the Himalayan Yog-Vedantic Tradition and was identified as a prodigy by the elders of the tradition. This has led him to travel around the globe to teach students his life-changing classes called journeys and serve as a Jyotish Master. Guided by unity consciousness, he brought his vision to life which is now called- Sattva Yoga Academy, a school that shares the most comprehensive, integrated approach to the teachings of the Yog-Vedantic Tradition in the world. This yoga school offers 200-hour, 300-hour, and 500-hour Yoga Teacher Trainings, Master Level Teacher Trainings as well as specialty programs for those seeking advanced yoga courses and programs. He has also developed Sattva Retreat, Sattva Yoga, Sattva Yoga Academy, Sattva Connect, an online platform, and Sattva Summit.Tune in to hear Anand share his wisdom around -0:00 - Update on eclipse season with Angelica11:45 - The 7 different levels of consciousness26:15 - On choosing transformation without suffering30:05 - Anand's perspective on 3D, 4D, and 5D living35:30 - How to see everything through the lens of love45:18 - The difference between experiencing the energy of our ancestors and the goddess consciousness55:30 - The importance of bringing lightheartedness to ancient teachings1:00:48 - What happens after death—Links:www.sattvayogaacademy.com IG: @sattvayogaacademy and @theanandmehrotraSign up for Sattva ConnectMusic licensed from Zac Nelson.

Anand Mehrotra is a spiritual master who was born and raised in Rishikesh (birthplace of Yoga), on the banks of the Ganga, beside his Guru. He grew up in a very loving family and community who was steeped in the yogic tradition.From a very young age, he practiced the profound teachings of the Himalayan Yog-Vedantic Tradition and was identified as a prodigy by the elders of the tradition. This has led him to travel around the globe to teach students his life-changing classes called journeys and serve as a Jyotish Master. Guided by unity consciousness, he brought his vision to life which is now called- Sattva Yoga Academy, a school that shares the most comprehensive, integrated approach to the teachings of the Yog-Vedantic Tradition in the world. This yoga school offers 200-hour, 300-hour, and 500-hour Yoga Teacher Trainings, Master Level Teacher Trainings as well as specialty programs for those seeking advanced yoga courses and programs. He has also developed Sattva Retreat, Sattva Yoga, Sattva Yoga Academy, Sattva Connect, an online platform, and Sattva Summit.Tune in to hear Anand share his wisdom around -0:00 - Update on eclipse season with Angelica11:45 - The 7 different levels of consciousness26:15 - On choosing transformation without suffering30:05 - Anand's perspective on 3D, 4D, and 5D living35:30 - How to see everything through the lens of love45:18 - The difference between experiencing the energy of our ancestors and the goddess consciousness55:30 - The importance of bringing lightheartedness to ancient teachings1:00:48 - What happens after death—Links:www.sattvayogaacademy.com IG: @sattvayogaacademy and @theanandmehrotraSign up for Sattva ConnectMusic licensed from Zac Nelson.

A warm welcome to the podcast this week where we meet up with Cass and Marcus Hamill, co-founders of The Sattva Life. Together they have been walking the path of Yoga for over 20 years! As leading teachers of the integrated approach of Sattva Yoga, they have found no shortage of unique, expressive ways of sharing the teachings. Whether it's retreats of Surfing and Meditation or Sattva Yoga in the school classroom, it is their visionary brilliance and inclusivity that is so wonderfully magnetizing. It was marvelous to share in conversation, laughs, wisdom and storytelling with these two master Sattva Yogis. SWWP congratulates them on The Sattva Life Meditation Centre, on the northern beaches of Sydney, Australia. See you there at The Sattva Life HQ for a dive in the ocean and a deep dive in consciousness with Cass and Marcus! Namaste.@sattvayogaacademywww.sattvayogaacademy.com@the.sattva.life@maxiji

In the multicultural hub district of Lisbon, Portugal we catch up via Zoom with two Sattva Yogis. Raquel and Sergio embrace a life devoted to spiritual evolution with grounded, sustainable practices. This is the foundation from which these two Sattva Yogis teach. These wonderful teachers and community leaders are the co-founding couple behind Sattva Yoga Portugal. They host wonderful events and retreats online and in person. Their teachings hold a distinct fragrance of Sattva Yoga, emanating an essence that is authentic and mature while simultaneously being expressive of their own personalized approach. This combination of deep-seated reverence for the source and wealth of embodied yogic wisdom, paired with their wonderfully unique expression, is what allows these Sattva teachers to express the true hallmark traits of a Yogi.@sattvayogaportugal@shamanic.tantric.yogi@raquel._.louca@sattvawarriorsofwisdom@sattvayogaacademy@sattvaconnect@maxijiwww.sattvayogaacadmey.com

Hablar de las Diosas es hablar de la energía femenina, Shakti. Ellas representan arquetipos sagrados, y trabajar con sus energías nos ayuda a despertar esas cualidades dentro de nosotros. Hoy nos acompaña Jessica Brull para hablar de este tema y en esta ocasión hablamos de Kali, la Madre Kali. Jessica es Profesora de Sattva Yoga y Meditación Védica , Maestra de Reiki , Facilitadora de PSYCH-K ® además de Coach y Terapeuta de Medicina Ayurvédica . Espero lo disfrutes. Sé Feliz! Namaste Amaya

Ritika and Eran are the founders of Sattva Sanctuary, Australia. It is the first of its kind, a sister center to the primary Sattva Retreat in Rishikesh, India. Anand Ji came to visit this incredible land first as it was just taking shape. After sitting a deep meditation in the Yoga Shala surrounded by towering gum trees and wild bushlands, he rose up and extending his blessing for this Sattva Sanctuary, he said, "This is a place where people can go deep."Eran and Ritika work alongside this beautiful land to bring nature's vision to life. They talk about that creative process with the perspective of true yogis. They are leading examples of what it means to be householder Yogis. Together they live an integrative life of spiritual devotion as the foundation. That integrative spiritual life has blessed them to raise a daughter, operate international businesses and be the pillars of the Sattva Sanctuary. If there was any reservation that a spiritual life needs to look a certain way, Ritika and Eran are the total myth-busters! It is all a life of spiritual devotion and practice that has been the driving force for the way things have unfolded. As both householder Yogis share, it is a fine art to listen and allow that great power to guide you.Both Ritika and Eran are masterful Jyotish (Vedic Astrologers) supporting the community with open arms and the integrative practice of Sattva Yoga. Their expertise in the area of relationship consultation brings a very relevant application to this timeless Jyotish wisdom.Next time you're passing through Byron Bay, Australia, make sure to stop into the Sattva Sanctuary for meditation, yoga nature walks and a cup of chai!www.sattvasanctuary.com.auwww.ritikaflow.comwww.livingholistic.lifewww.sattvasanctuary.com.auwww.ritikaflow.comwww.livingholistic.life@sattvayogaacademy@ritikaflow@living_holistic@theanandmehrotra@maxiji

Geoff Rupp is our guest on this week's episode of the podcast. His credentials include Zen-ocean manifestation, sleep talking in Sanskrit and being very particular about his study roommates to name just a few of his areas of expertise that are visited in this conversation! Geoff has been travelling back and forth from the Himalayas for over a decade, studying the timeless wisdom of Yoga. His affinity for the Yogic Science was first explored through the initiation and deep study into the primary Yoga Technology of Meditation. Geoff travels around the globe sharing this profound practice of meditation along with kriya, Vedic astrology and Sattva Yoga, specializing in its application for wholistic peak performance coaching and wellness. Catch up with Geoff and host Max for an eye-opening conversation of what is possible when you bring the light of these Yogic Teachings into every area of your life. From personal to professional and, yes, even speaking Sanskrit in your sleep! www.sattvayogaacademy.com www.geoffrupp.com www.ascendingminds.com.au @sattvawarriorsofwisdom @geoff_rupp @sattvamusic

Super Model, actress, conscious leader and Master Sattva Yoga Teacher, Rachel Hunter. Rachel is an integral teacher and mentor within the Sattva Yoga community and joins us today from her quarantine in New Zealand... her 3rd quarantine to be exact! Having been in India for the early part of last year as the pandemic broke, Rachel found herself secluded, away from her family and in deep meditative silence in India's south. She underwent a self-initiated process of deep Sadhana. That meant little to no contact with the "outside world" as she delved into her practice of Yoga and Tantra. The year then weaved its way to America where she set down her bags just long enough to then go visit her children living in London, England. Finally, as Rachel returns to NZ, she is elated and also tested by the physical distance between her and her children. She shares a tale of the trail stitched together over this year, revealing a grand tapestry with many triumphs and challenges. When Rachel starts speaking with Max, you know it's a life of living Yoga that Rachel draws from to then relay in her insights shared. There is a reservoir of experience born out of self-practice and mastery that, once it meets us, is her wisdom. This makes her ability to communicate these life transforming teachings of Yoga with such naturalness. Rachel's ability to find words of her own that expound upon the yogic teachings, scriptures and mystical arts is something that has been refined and cultured in this year of isolations, both self-imposed and official! This conversation is a great exploration of uncharted territory, unrehearsed topics and best of all, laughter and bloopers that are left in the final edit for you to join in on the fun! Rachel's teachings, retreats and yoga classes can be found on her website in the link below. https://rituals.rachelhunter.com/ @rachelhunterx @sattvayogaacademy @sattvaconnect @sattvawarriorsofwisdom @sattvamusic @maxiji

In this episode of Soul Awakenings With Madiha Sosan, Madiha interviews Kristina Batty on Dealing with sensitivity and her journey as a Earthkeeper.Who is Kristina Batty? Kristina is trained within the Yog-Vedantic traditions as a Sattva Yoga teacher and an earthkeeper initiated through indigenious cultures of the Americas she works in partnership with Spirit to assist with the ongoing evolution of the Self and the Planet. As well as being guided by the Galactic Mayan Calendar and the treasures the stars hold, for us to expand with grace and with ease. For further details visit www.kristinabatty.com Facebook: Kristina Batty Instagram: kristina.battyFollow Madiha SosanWebsite: www.madihasosan.com Facebook:  https://bit.ly/3rdzeWH Instagram: https://bit.ly/2r8H35K Twitter: https://bit.ly/33QBhDq Madiha's Facebook Page: https://bit.ly/3h494RN Soul Awakenings With Madiha Sosan Instagram Page: https://bit.ly/2XEaJV3

Medicine is a word that we all understand. Music is a language we all connect to. Healing is a term that brings common definition to words of both Medicine and Music. As we recognise the inherent connection there in, we see that the commonalities of music and medicine are in fact the common traits in all principles of health, well being and yoga. This week we speak to Sattva Yoga teacher and Sound Healer Komal Batra, delving into how it is that we can awaken the medicinal value of sound and music. Komal explains that it is by attuning to the sacredness of sound that a portal is opened for us to access that space within ourselves, where the experience of wholeness, of healing, can arise. Tune in to hear Komal weave this conversation of sound into the yogic teachings and it's ancient wisdom that lives here and now! wwww.sattvasanctuary.com @kairoconsciousness @sattvawarriorsofwisdom

In this podcast from the tantric teachings, Anand shares this beautiful insight into the cosmic womb and the timeless domain of the great mother. He invites us to let go of ownership, dive deep into the un-manifest, pure field of potential and allow the creative intelligence to flow through us.   For more wisdom and talks please visit… https://www.sattvayogaacademy.com/ https://www.sattvaconnect.com/ https://www.instagram.com/theanandmehrotra/ #Evolution, #Consciousness, #Creativity, #Tantra, #Sattva Yoga, #Sanskrit, #Teachings, #Flow State, #Wisdom,    

For episode 73 of Offline, host Alison Rice sits down with Vedic astrologer, Sattva Yoga teacher and holistic kinesiologist, Dalia Gencher. This episode is for anyone who is looking for higher answers to questions like: What is karma and can we overcome it?What is purpose if it’s not actually linked to our careers?How do we align to what is most evolutionary for us?How can we use our birth chart to find direction and clarity?Cosmically, what happened in 2020 and what can we expect in 2021?The pair also explore the spiritual practice of Japa — one of the most profound Yogic technologies accessible to us. It has the power to completely rewrite the neural pathways in our brains. In celebration of Japa and its power to transform our lives, Alison and Dalia also announce a special 40-day Group Japa Journey commencing on November 24, 2020. You can learn more about it in this episode or enrol at the link below. Enrolments close October 30, 2020. Enrol in the Group Japa Journey Learn more about Dalia MORE FROM OFFLINE AND ALISON RICE Become a student of Self StudyIf you’re interested in learning about True Self, conscious success and more, become a student of Self Study — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly. Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook. Share with those in needIf you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates. See acast.com/privacy for privacy and opt-out information.

Haley Niichel is a Sattva Yoga teacher, Certified Spiritual + Life Coach and all around rebel badass. She’s been shedding self-limiting beliefs through leaving the security of her corporate gig as a single mom and spending time in India where she learned tools to optimize her wellbeing. She is passionate about sharing these tools through her business, Breath of Rebellion, where she teaches ambitious spirit seekers how to  harness the power of their breath + mind, master their energy and emotions resulting in major life satisfaction, reduced anxiety, and a more calm + peaceful existence. Today she is joining us to share powerful insights into the power of breathwork and how you can use it for deep healing and transformation.  In this episode you will learn: What is breathwork The inherent issue that holds us back from a life of happiness and fulfillment. How Haley rewired her brain through meditation and breathwork. The difference between kundalini, kriya, and pranayama and how each practice can open you up to deeper healing and release.  The powerful effect of breathwork anxiety and overall wellness. Then connect with Haley on Instagram @haley.niichel or CLICK HERE for upcoming events.

Gustavo Ponce, Director y Fundador de Yogashala Chile y Yogashala Wellness Center (Canal Om). Fue embajador de Chile en Japón hasta el año 1990. En 1972 se inició en Yoga durante su primer viaje a India. Introduce en Chile los métodos Iyengar, Ashtanga Vinyasa Yoga y Viniyoga, luego de haber estudiado en India por muchos años directamente con los profesores Yogendra, BKS Iyengar, K. Pattabhi Jois, K. Desikashar y otros importates en India y en el mundo. Se ha inspirado a crear sus propios métodos; Dinamic Yoga, Prana Shakti Yoga, Sattva Yoga, Axis Yoga y otros. Entre los años 1985 y 1998 tuvo enseñanza directa de BKS Iyengar en el Ramamani Iyengar Memorial Institute de Pune, India, además de talleres en Londres y Rishikesh. Ha sido un gran aporte en la difusión y enseñanza del Yoga en Chile y ha formado a grandes profesores y también ha inspirado a muchos practicantes para que sigan su búsqueda en el mundo del Yoga. En ésta conversación hablamos sobre Qué es Yoga para él, cómo fueron sus inicios, su trayectoria, el aprendizaje directo en esos años con los grandes maestros de India. Cómo es su mirada sobre los métodos, sobre todo del Iyengar. Cómo fue el paso por el cáncer hace unos años y el aporte del yoga en esa sanación.

Cuántos de nosotros cambiaríamos el rumbo de nuestras vidas si nos garantizaran el éxito? La realidad es que no hay nada seguro y que cuando  decidimos hacerlo tenemos que confiar en el universo, que siempre apoya el progreso, y en el sistema de navegación más exacto del mundo, nuestro instinto. Hoy hablamos con Angela, reiki master, maestra de Sattva Yoga y meditación y astróloga vedica especializada en Jyotish. Esta conversación esta llena de historias personales de Angela mezcladas con herramientas y sabiduría de vida. Yo también comparto como fue que cambié el rumbo de mi vida. Ojalá esta conversación ayude y apoye a todos aquellos que están en este proceso.  Sé Feliz! Namaste Amaya

Reiki es un bello arte de sanación transmitiendo energía a través de las manos. Yo, antes de esta conversación, sabia muy poco acerca de Reiki así que me da gusto poder compartir esta información con ustedes. También comparto mi experiencia de mi primera sesión. Fue no solo una experiencia muy relajante pero muy sanadora a nivel personal. Todos los mensajes canalizados fueron tan reveladores y me da gusto que esta primera experiencia haya sido guiada por una maestra como Jessica. Jessica Brull es Profesora de Sattva Yoga y Meditación Védica , Maestra de Reiki , Facilitadora de PSYCH-K ® además de Coach y Terapeuta de Medicina Ayurvédica . Inició su sendero espiritual con Reiki y extendió su conocimiento con diferentes cursos de terapias holísticas compaginándolas con su vida laboral y entorno. Lo que fue para ella un "hobby" pasó a ser su pasión y decidió dedicarse totalmente a ofrecer todos sus aprendizajes y así poder guiar a otros compartiendo estas técnicas y sabiduría ancestral. El amor por la cultura hindú la llevó a Rishikesh a realizar su formación como Profesora de Sattva Yoga y Meditación que se basa en las tradiciones vedánticas y tántricas de los antiguos Maestros del Himalaya. Su pasión por acompañar a otros a experimentar una vida más saludable y equilibrada la incitó a formarse con un curso avanzado de medicina ayurvédica en la India. Como una fuerte creyente en el poder de las flores y plantas, también es conocedora de las "Flores Atlántida"; Una terapia floral que ayuda a reestablecer emociones inarmónicas. Jessica dispone de una amplia gama de técnicas para adaptar las diferentes necesidades, tanto a nivel individual como grupal en retiros y talleres lo cual hace que cada sesión y experiencia sea única. Habla diferentes idiomas con fluidez: catalán, castellano, inglés y portugués. Espero disfrutes de esta conversación Sé Feliz Namate Amaya No olvides de subscribirte al podcast Apple Podcast | Spotify | Google Podcasts ANOTACIONES Conéctate con Jessica: Instagram | Facebook | Pagina Web Gracias a Yalil Guerra por el tema musical del podcast CONÉCTATE Conéctate con Amaya por las redes sociales: Laberinto Divino: Instagram | Facebook Sweetwater Healing: Instagram | Facebook Pagina Web: Sweetwater Healing CÓMO PUEDO APOYAR AL LABERINTO DIVINO? Comparte la foto del logo del podcast con tus amigos y familiares! Suscríbete! y no te olvides de regalarnos 5* y un comentario en iTunes suscríbete

Los beneficios de la meditación son innumerables, como por ejemplo, ayudar a bajar los niveles de ansiedad y depresión, activar algunas zonas del cerebro, reducir el volumen de la amígdala (la región del cerebro involucrada en el proceso del miedo), reducir la presión sanguínea, mejorar la memoria, y ayudar a mejorar la concentración. Meditar también ayuda a entrar a un profundo estado de quietud, y en ese estado poder acceder al campo de unidad con la conciencia cósmica. Cuando las intenciones se expresan desde ese punto, llevan consigo una sinceridad e inocencia cuyas vibraciones pueden conseguir lo que tanto anhelamos. Imaginense ahora la vibración de esas intenciones multiplicadas cuando más de 10,000 personas meditan con la misma intención. La meditación que comparto con ustedes en este episodio, fue creada por mi maestro en la India, Anand Mehrotra, como parte de un movimiento global. Más de 200 maestros de Sattva Yoga se unieron y guiaron esta meditación por 12 horas consecutivas con la intención de crear esa resolución de sanación que tanto anhelamos para el planeta durante estos tiempos que estamos viviendo. Te invito a que practiques esta meditación y experimentes un profundo nivel de calma y tranquilidad. Sé Feliz Namaste Amaya No olvides suscribirte al podcast! Apple Podcast | Spotify |Stitcher | Google Podcasts ANOTACIONES Gracias Yalil Guerra por el tema musical del podcast CONÉCTATE Conéctate con Amaya por las redes sociales: Laberinto Divino: Instagram | Facebook Sweetwater Healing: Instagram | Facebook Página Web: Sweetwater Healing CÓMO PUEDO APOYAR AL LABERINTO DIVINO? Comparte la foto del logo del podcast con tus amigos y familiares! Suscríbete! y no te olvides de regalarnos 5* y un comentario en iTunes | Spotify | Stitcher |SoundCloud | Google Podcasts

Yo siempre digo que hay lugares y personas que están reservados para ti en este recorrido de vida y tarde o temprano te encontrarás en el lugar indicado con las personas indicadas. La India y conocer a Betty Travieso confirman eso. En el festival Sattva Summit tuve la suerte de estar en una de sus clases y fue tan revelador lo que compartió esa tarde con nosotros que era justo el mensaje que necesitaba escuchar. Hacía cinco meses que había dejado mi trabajo para seguir un camino incierto pero que me llenaba de entusiasmo. Sabía que no quería regresar atrás pero no tenía la menor idea cómo continuar. Su perspectiva de cómo vivir una vida alineada en dharma, guiada por una confianza indestructible en la sinceridad de tu propósito me inspiró a continuar y confiar en lo que había elegido.  Betty es maestra certificada de Sattva Yoga, maestra de meditación e imparte clases , retiros, talleres y masterclases en las islas Canarias y en todo el territorio español. Sinceramente espero que disfrutes esta conversación. Sé Feliz Namaste Amaya   No olvides suscribirte al podcast! Apple Podcast | Spotify |Stitcher | Google Podcasts ANOTACIONES Conectate con Betty: Instagram | Facebook | Grupo Privado Facebook: BeYoga con Betty Travieso | email: beyoga@bettytravieso.es Gracias Yalil Guerra por el tema musical del podcast CONÉCTATE Conéctate con Amaya por las redes sociales:  Laberinto Divino: Instagram | Facebook Sweetwater Healing: Instagram | Facebook  Página Web: Sweetwater Healing CÓMO PUEDO APOYAR AL LABERINTO DIVINO? Comparte la foto del logo del podcast con tus amigos y familiares! Suscríbete! y no te olvides de regalarnos 5* y un comentario en iTunes | Spotify | Stitcher |SoundCloud | Google Podcasts

Henry Yampolsky "Finding Peace Amid Chaos" on Why Do Pets Matter? with Debra Hamilton, Esq. Podcast #132In this episode, Henry Yampolsky, J.D. shares insight into living in peace even during Pandemic. A peace educator, mediator and conflict coach, Yampolsky and host Debra Hamilton talk about the opportunity for peace even as massive change is underway.More About Henry YampolskyHenry Yampolsky, J.D. is the co-founder, president, and CEO of Living Peace Institute.  Trained as a lawyer, Henry is a peace educator, mediator, conflict coach,  author and Tedx speaker.  He is passionate about empowering people to have transformative conversations and brings compassionate, intuitive, and mindful demeanor to his work.   Henry has lectured at Columbia University School of Law and has taught conflict resolution, mediation, negotiation, restorative justice, and mindfulness skills to senior UN diplomats, members of the New York Police Department, and top executives around the world.  He has also mediated and facilitated hundreds of complex conflicts.Henry is also a master-level Sattva Yoga teacher, trained in Rishikesh, India. He frequently teaches yoga and leads yoga and meditation workshops and retreats. Henry incorporates the deep wisdom of yoga in his conflict resolution, coaching, training, and consulting practices.https://www.livingpeaceinstitute.com/home/about/ More About Debra Hamilton, Esq.Debra Hamilton is a pet lover extraordinaire! Debra is a full-time mediator and conflict coach for people in disputes over animals and hosts Why Do Pets Matter? to further understanding, compassion and respect for animals globally. She is also a preservationist breeder of Irish Setters!Go here for more:https://hamiltonlawandmediation.com/e-mail: Info@HamiltonLawandMediation.comphone: 914.552.5021Debra works both nationwide and internationally. She has far-reaching experience in resolving interpersonal conflicts involving animals, and she is also well-known in the world of purebred dogs as a top breeder and exhibitor of Irish setters and long-haired dachshunds. Debra speaks widely on the topic of how mediation techniques can help people address conflicts without litigation. She has presented at veterinary schools, the American Kennel Club, the American Veterinary Medical Law Association, the Society of Animal Welfare Administrators, the Living With Animals conference, state bar association Animal Law Committee meetings, and animal interest group meetings. Debra also writes a blog for Hamilton Law and Mediation and is a past contributor to the Solo Practice University blog and the Canine Chronicle. She has been featured in Forbes, the Wall Street Journal, US News and World Report, and the New York Times, just to name a few. As the principal at Hamilton Law and Mediation, PLLC—the nation’s first solo mediation practice dedicated to helping people resolve conflicts over animals—Debra uses alternative dispute resolution to help address disagreements over the family pet during divorce, neighbors’ arguments over a barking dog, and confrontations between clients and veterinarians and other professionals who work with animals. HLM also looks forward to helping animal rights and welfare advocates see the benefit of having a conversation about the best interests of all parties—especially the animals—to resolve animal-related disputes. Debra is admitted to practice law in all New York State courts. She is certified as a mediator and collaborative professional and has worked with various court-based mediation programs in New York City (Queens-Community Mediation Service) and in Westchester and Rockland Counties in New York (Westchester and Rockland Mediation Centers).More from Henry Yampolsky on CoronavirusThere is no denial that the spread of the COVID-19 virus presents a serious threat to vulnerable individuals and an existential threat to an already strained health care system. Vulnerable individuals are not just the sick and the elderly, but are those whose immune systems are compromised in any way. In light of pollution, overexposure to antibiotics in meat and meat products, overimmunization, growing reliance on pharmaceuticals and on illicit drugs, and due to many other factors, each and every one of us, regardless of age or current state of health, is vulnerable to the virus. Each and everyone of us could also be the carrier and spread the virus to someone even more vulnerable than we are. Therefore, it is important that all of us head warnings from public heath officials, and to the extent possible, limit our in-person interactions with other people. Let us view quarantines, school closures, and event cancellations as acts of deep compassion towards our fellow beings. Let each of us gracefully accept the responsibility for the well-being of every other being and for the humanity and the planet as a whole.While these times will challenge us beyond anything we have experienced before, they also present immense opportunities. These include: opportunities to appreciate the importance of in-person connections with fellow beings; opportunities to learn and expand; opportunities to move beyond our identities, which while defining us, can also confine and limit us; opportunities to consider how, despite walls and closed borders, deeply interconnected we are. Most importantly, we have a once-in-a-lifetime opportunity to go deeply within us and to experience the fact that we are humanbeings and not humandoings; that we are so much more than accumulation of food that is our body and accumulation of ideas, judgments, prejudices, conditioning, and information that is our mind. Now is the time to ask life's most profound quesions and to sit with the uncertainty and the discomfort of not knowing the answers. Asking these questions can bring a profound transformation within us. And, we need a profound transformation if we are truly to face global challenges facing us which require a profoundly different, more inclusive, more collaborative, and more nuanced understanding of the very nature of life and of who we are.So, we can react to the current crisis with fear; with avoidance; or with aggression, or we can respond with strenth; with clarity; and with compassion. The choice we make will determine the future of this planet. The time is Now!To anyone who is interested in the tools for going inward, I would like to make them as available as possible. If you would like to learn: how to meditate; how to breathe through challenging times; how to use powerful yogic practices to strengthen your immune systems; and how to use the Dis-Solving Conflict from Within process to deal with conflict and fear, please message me to schedule free on-line sessions. And, if you simply feel lonely, sad or anxious, please message me as well. I would like to support you in all ways I can!The virus epidemic can become the most precious gift - connecting us with our vulnerability, humanity, and love! Let us not waste this precious gift or squander this time. Lokah Samasta Sukhino Bhavantu (may all the sentient beings be happy and free!).

In this episode Andrew speaks about getting a second chance in life, why asking yourself questions and going inwards is so crucial , the importance of not attaching yourself to a word, label and outcome and leaves use with 3 powerful questions to ask yourself. Today's guest Andrew Misle's bio and information: Andrew is an international SATTVA Yoga teacher, based out of Edmonton, Alberta, Canada. He is a yogi, a father, husband, a teacher and a filmaker. Andrew began the liberation of the breath/body/mind through with the practice of Kung Fu at a very early age, it awakened a calling to path of self-inquiry that would eventually led him to devote his life to the ancient lineage and authentic wisdom of the yoga practices passed down to him by his guru. In the past 10 years Andrew has overcome measurable health odds placed against him physically and as result psycho-emotionally. His experience serves as a testament of how aligning breath, body, and mind through a devoted yoga practice can radically overcome that which seems impossible, as well as awaken innate authentic truths about who you are and why you are here. Now Andrew travels worldwide leading intensives, workshops and retreats as part of his commitment to sharing a practice that invites people to connect to a deeper and more authentic experience of Self. He skillfully combines the workings of BODY, BREATH and MIND with a clearly discerned posture practice, breathing techniques and meditation that will leave you feeling blissful, present and grounded. His philosophical teachings draw from his personal experiences, delivered with humour and fearless authenticity. He is proud to be part of a community so invested in creating meaningful change in our global community. Andrew and his wife Laura recently welcomed their first child, River Satya Hart Misle...to date, his greatest teacher. To learn more about Andrew you can find him on: www.andrewmisleyoga/peru2020 IG: Andrew_misle For more talks and videos by The Awakening Self head to: Youtube: https://www.youtube.com/channel/UCFpek85lvc3LnHrYolwnfNw?view_as=subscriber Podcast: https://anchor.fm/theawakeningself IG: theawakeningself --- Send in a voice message: https://anchor.fm/theawakeningself/message

Shiva and Shatki. The dance of energy.  In our occasional series of interviews, Rachel continues Her conversation with the Anand Mehrota the host of the Sattva Himalayan Wisdom Podcast - Anand Mehrotra. Anand is a visionary master teacher, community and thought leader, and conscious entrepreneur. Born and raised in Rishikesh, India – the birthplace of yoga – Anand combines the ancient wisdom of his upbringing with a lighthearted rebelliousness to support the transcendence of the individual and the collective. Anand is the founder and master teacher of Sattva Yoga, a radically holistic, ever-evolving, transformational practice. In this second episode, they discuss the dance of the creative energy that is shakti and shiva and the transformative power of going beyond the labels of male and female.

In this episode, I welcome Corrin Vecchitto, Sattva Yoga master teacher, pediatric nurse, and healer leading a global life as she shares her holistic practices while traveling the world. Corrin shares with us some practical tips we can use in our quest for a more joyful life. We talk meditation, breath work and a return to simplicity and connection with nature. We spend a good deal of time talking about the workings of the mind and the idea that it is in the illusions of the mind that we tend to get lost.   Corrin shares simple practices we can use to help us drop the masks we wear and return to our true self. And how simple meditation and breath work gives us the space to see how we are thinking and acting and how that affects our daily lives & daily moments. She talks about how we must rewire our brains and nervous system and that we can’t simply decide to shift our thoughts to make a change.   Corrin was generous enough to share a specific technique to start using today and a plan for changing thoughts and behaviors to more of what you want, as well as practicals to help with the resistance or anxiety that may come up when you attempt meditation and to help you become more comfortable with silence. She also give us an introduction to Sattva Yoga as well as her healing organization which marries eastern and western medicine. I thoroughly enjoyed our time together and I think you will too! Join us now as we begin to create space… Important links from the show: Follow Corrin Vecchitto on Facebook and Instagram Connect with Corrin via email: corrin@onerootsevenbranches.com Learn more about Corrin and her healing organization at: onerootsevenbranches.com Check out online classesCorrin teaches or look deeper into Sattva Yoga Trainings Sign up to receive your COMPLIMENTARY copy of Christine’s ebook “Releasing Stress, Anxiety and Worry” and stay in touch with what she’s offering! Work with Christine one-on-one. Set up a complimentary 20-minute session and see if you are a fit for each other!  

Jyotish is a profound mathematical sophisticated form of astrology. It describes how planetary patterns at the time of our birth give valuable clues in helping us understand our life's journey. Through careful analysis of these cosmic influences, Jyotish can help us realistically evaluate our strengths and weaknesses in order to optimise our full potential.Join expert visionary master teacher and Jyotishi, Anand Mehrotra, as we dispel dogmas, myths and inaccurate perceptions about Jyotish and other aspects of the Veda.Anand reveals to us a great introduction and general overview about Jyotish - “the light of the self.” He recommends specific regimes for you to do during new moon, full moon and eclipses. Anand beautifully expresses the qualities of the core seven planets by relating them with their signifying chakras and deity expressions.Support the show (https://www.paypal.com/donate/?token=y_kaqK9wLLV2hJsCYl7mFwBcEPNGyuzRIZuHMW5dxoRj2vyQJPvcov1xOO9ZUsn_lG-6Km&country.x=AU&locale.x=AU)

Episode 1 features a conversation with world renown Yogi, mystic, thought leader and conscious entrepreneur,  Anand Mehrotra.  Anand is the founder of Sattva Yoga and has been featured in two...

Episode 1 features a conversation with world renown Yogi, mystic, thought leader and conscious entrepreneur,  Anand Mehrotra.  Anand is the founder of Sattva Yoga and has been featured in two...

In this meditation broadcast, Rameen discusses the meaning of comfort. "What would happen if you were comfortable with every person that you talked to, every thing that you saw, everything that you felt, every thing that you heard, every thing that you are?" -Rameen Recorded on December 20th, 2017 at the SATTVA School of Yoga headquarters in Edmonton, Alberta, Canada. For guided meditations, please visit: www.scienceofself.com To practice SATTVA Yoga, please visit: www.sattvaonline.com -- Theme music by: Haji Maa (https://www.haji-maa.com)(www.soundcloud.com/2ndsight) Cover image by: Craig Knox (https://vimeo.com/craigknox) Caitlin Varrin (https://caitlinvarrin.com)

Episode 181: Yashoda Devi Ma is a master teacher of Vedic Meditation and Sattva Yoga.   She is the Co- Founder of, The Subtle Mind - Meditation + Conscious Living Center in Boulder, Co and Founder of Cosmic Women’s Tribe.  For almost two decades she has studied under the guidance of her two Guru's in India. Yashoda studied Psychology/English at Western Oregon University. Later becoming a Fitness Expert and Lifestyle Consultant in Beverly Hills, Ca for 13 years.  She worked with physical therapists, chiropractors, doctors, celebrities, etc.  She is certified in STOTT Pilates, AFFA,ACSM, NASM, and EatWize.  Her Meditation and Yoga training has been extensively in the Himalaya’s of India. She discovered through her work with body transformation that we as humans have a tremendous healing capability if we enter in through mind/thought, emotions.  After a decade of working in the fitness industry she disappeared off the map to journey into the mind/consciousness.  After 10 years of deep meditation, supreme knowledge, numerous travels to India, living with her meditation Guru and traveling the world observing the Vedic teachings she plunged back into life after becoming a mother to bring these effortless teachings from India to ‘Householders’ all over the world.  She simply teaches her students how to have a direct experience beyond their own individual thinking. Yashoda is based in Boulder, CO and travels all over the world. She works privately mentoring individuals on how to enhance their creative intelligence, end personal suffering, activate full mental potential, identify irrelevant patterns (emotional, mental, physical)  and align one with their truest nature/purpose. Show notes: Join the Mind Body Musings Facebook Group HERE Check out my Beautycounter website to learn about the importance of switching to safer skin products HERE What Yashoda was recently doing in India + the sacred tradition of "dropping your body" Yashoda's upbringing being an adopted child who struggled with fear of abandonment early on and had to make up stuff about her background to get a feel for where she was from Why she was always questioning her Catholic roots + exploring the world to find more answers in spirituality and religion How she serendipitously found Vedic Meditation at a time when she felt life was meaningless How your thoughts are allowed to effortlessly flow during Vedic Meditation, rather than be concentrated away The purpose of mantra in meditation We don't really have free will when we are constantly at the mercy of 60,000 recurring thoughts each day One of the biggest changes I've seen in my own life now that I've been doing Vedic Meditation for a few months How to "not be perfect" with your practice + why you should know your intention and greater "why" to doing meditation Insight Timer Must-Read book: Inner Engineering: A Yogi's Guide to Joy by Sadhguru Connect with Yashoda: The Subtle Mind Website Yashoda Devi Ma Website Facebook Subtle Mind Instagram  Yashoda Instagram  [Tweet "Struggle with emptying your mind when you meditate? Learn an EFFORTLESS way here. #mbmpodcast "] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE {RETREAT} The Feminine Surrender: A Weekend Haven for Restoring Trust, Love and Expression is approaching. Sign up to be notified of the next one HERE.

On Todays episode of the YogaRevealed Podcast, we have the honor of introducing Boulder’s Vedic Meditator Teacher, Yashoda Devi-Ma, a master in hertrade! If you feel that meditation is one of the most challengingand inaccessible concepts, then tune into this podcast! We revealthe key components to how one can start a meditation practice fromscratch! Welcome to your New LIFE! Fullof unwinding stress, re-inventing possibility, and approaching lifefrom a whole new perspective. Listen close from someone whostarted out in the chaotic scene of LA as a fitness icon, slowlylistening to the signs of the universe and bringing her closer tomoments of peace and herself through the practice of Meditation.After working with body for more than a decade she transferred herpassion for transformation of body to consciousness through VedicMeditation and Sattva Yoga. This is Alec Vishal Rouben, andI truly believe if I can sit down every day, So can you! The asanawas my first introduction to yoga, and it was solely physical.Overtime, I began to find interest in the philosophies and thedeeper forms of the subtleties yoga held. Meditation was a huge keyfor this insight to reveal itself to me. I sat down with Yashodaand she taught me Vedic Meditation, which is mantra based, allowingme to gain control of the wrappings and the whirlings of the mind.One of the biggest take away I have gained from learning meditationfrom Yashoda is that there is no such thing asA Bad Meditationor A Good Meditation. Tune into this insightfulepisode of The Yoga Revealed Podcast as we demystify the practiceof meditation as found in the Vedic Traditions and learning how tosimplify our lives! 4 books suggested by Yashoda BUT(Books won't bring your full experience.  Lessintellectualizing and more experiencing. Get out there and closeyour eyes!)  Evolve Your Brain - TheScience of Changing Your Mind by Joe Dispenza D.C. A Return to Love byMarianne Williamson A New Earth by EckhartTolle Power Vs. Force by DavidR. Hawkins, M.D., Ph.D.Visit  www.yashodadevima.com and find out when her upcoming FREE 1 hourlecture talk on Vedic Meditation is! I learned this style ofmeditation and it is by far the most effortless form of meditationI have practiced! UPCOMING TALKS: Sunday, May 1st @Amana YogaBoulderFree Yoga Classes will behappening includinga 'Free Intro Talk to VedicMeditation', 1:30-2:30p949 Walnut St. UnitBBoulder, CO->Monday, May 2nd @OpenInspired Livinganother 'Free Intro Talk toVedic Meditation', 7-8p1655 Folsom StBoulder, CO ->An awesome opportunity forAdventure + MeditationGREECE RETREAT - September 10-17,2016.Cyclades Yacht Week withAdventure + Fitness by Celebrity Trainer Lalo Fuentes + Meditationby Yashoda Devi Ma.Learn how to live life fullywhile integrating peace and wellness within.  The MeditationCourse will be at a discounted price you won't receive any othertime. For those who would like to findout more about our previous Lifestyleadventures check thislink http://www.lalofitness.com/yes-escape/.You willfind some interestinginformation and self explanatory video.My friends, Thank you so muchfor tuning into the Yoga Revealed Podcast! We are elated to be ableto share with you what we truly LOVE! Please visit www.YogaRevealed.com and sign up for our newsletter! Stay on top ofthe inspiring teachers we illuminate on the podcast!Until next time,Stay inspired and lovelife!Your brother,Alec Rouben See acast.com/privacy for privacy and opt-out information.

We venture into the land of Rishikesh, India with Sattva Yoga founder, Anand Mehrotra exploring his life, the adventures with his students through the highest pass in India, and his commitment to global communities. Hosts: Christina Souza Ma and special … Continue reading →