Podcasts about create clarity

On this week's episode, Julie dives into three ways to finally stick to your journaling practice this year, as well as the biggest benefits of journaling. Beginning a new wellness habit can be challenging, but by utilizing habit stacking, prioritizing your environment and embracing simplicity, journaling becomes easier than it seems. Tune in to feel inspired to improve your mindfulness this year! www.thegoalsetmindset.com Instagram: https://www.instagram.com/julieavilesdpt/ Check out these related episodes: Ep 90. "3 Reasons to Start Journaling." Ep. 38. "Constructing a Journaling Practice to Create Clarity & Growth w/ Kevin Bronander."

you're using your podcast to grow your business, ideally, your podcast fits into your larger service offerings. But are you clear on how they come together?Client and longtime listener Shannon Baker recently worked with me in a Podcast Strategy Intensive to revamp her podcast. Then, she immediately put into action the plan we created together.In today's episode, she joins me to talk about how she started thinking of her podcast as part of her offerings and how that changed her show and her business.3:00 - Who Shannon is and what she does5:53 - A rundown of Shannon's time working with me and why she needed to make a change in her business12:45 - How the podcast strategy intensive helped everything on the marketing side fall into place for Shannon16:50 - What Shannon expected to get out of the intensive beforehand and the big win she came away with20:50 - The process Shannon used to hit the ground running in implementing her new plan25:09 - Something else I spend time working with clients on during a strategy session that may surprise you27:20 - Advice for anyone sitting on the fence about booking an intensiveConnect with Shannon BakerShannon is a podcaster and business strategist. She uses over twenty years of small business management experience to help her clients get organized and create business systems so they can leave overwhelm behind, get things done and spend their time on what matters most.Through the Mind Your Time Podcast and the MY-T Society membership she helps purpose driven women with online businesses be more intentional with their time whether they have a tight schedule or an aversion to technology. She strongly believes being busy is not a badge of honor. We just need to use our POWER to use our time wisely and create success on our own terms.You can connect with Shannon on Instagram @the_shannonbaker. To learn how you can grow your business without being overwhelmed, tune into her FREE audio training. Mentioned In How Aligning Your Podcast and Your Offer Create Clarity for You and Your Listener with Shannon BakerMind Your Time Podcast with Shannon BakerShannon Baker on InstagramPodcast NewsroomLearn more about Podcast Strategy IntensivesRate and Review the podcastSend us a textTired of your podcast feeling like just another thing on your to-do list? We can fix it.Whether you're launching a new show or leveling up an existing one, the Podcast Strategy Intensive gives you a clear plan to make your podcast a tool that drives sales results. Visit uncommonlymore.com/intensive to book your intensive today, and let's build a podcast that works as hard as you do.Support the show

In this episode you'll learn about how to start working with the codes coming from this Winter Solstice Sun.☀️ ✨This energy is all around you right now. This episode will help you tune into it and then lay the new path for 2025. You'll be reminded of: ☀️ What Clear Yang energy is, how it's birthing now, and how it can transform your life ☀️ How to capture these jaw-dropping codes coming from the Sun right now

Alexia Leachman, consciousness coach and author, joins Laura to talk about recent energy changes and how to shit to improve your life.Alexia's true test as a mindset coach came when she was pregnant and realised she had tokophobia – the extreme fear of pregnancy and birth. She found a way to clear her fears and went on to have two fear-free births, and she now teaches other women to do the same. Alexia also trains professionals who want to use her emotional clearance method with their clients. Alexia is the author of Fearless Birthing: Clear Your Fears for a Positive Birth and Clear Your Head trash: How to Create Clarity, Confidence and Peace in your Life and Work, and is the co-author of Childbirth, Midwifery & the Media. Learn more at https://clearyourheadtrash.com/ and https://alexialeachman.com/For more information about Laura and her work you can go to her website www.healingpowers.net or find her on X @thatlaurapowers, on Facebook at @realhealingpowers and @mllelaura, and on Instagram, TikTok and Insight Timer @laurapowers44.

Let's be real: Procrastination comes in many sneaky forms. Whether you're stuck in planning mode, endlessly crafting content, or binge-learning every strategy under the sun, it's all just a clever way of avoiding the main event—launching and selling your offer!   If that sounds like you, then this episode of Money Magnet Mama is your wake-up call (with a splash of confetti, of course)!

#1238. August 8 2024. Your Station of Light here in this life - essential system tools

Welcome back to the Conscious Edge podcast! I'm Alecia St. Germain, and today, I had the immense pleasure of diving into a topic that hits home for so many of us—finances. I am thrilled to host Nikki Fraser from NextKey Services. She is joining me to talk money and finances.  Break the Cycle of Financial Avoidance Nikki explained that one of the tendencies of business owners is to avoid dealing with their finances until it's too late. Nikki emphasized the importance of understanding your numbers not just as a compliance exercise but as a strategic tool. The Power of Financial Clarity Nikki shared that having financial clarity brings energy and confidence to business owners. When you know your numbers, you can handle unexpected challenges, make informed decisions, and seize opportunities.  Budgeting as a Tool for Growth We also discussed the misconception that budgets are restrictive. Instead, Nikki views budgeting as a privilege and a tool to allocate resources effectively.  Preparing for Opportunities A significant takeaway from our conversation was the importance of being prepared for opportunities before they arise. Nikki advised having your financials in order and understanding your numbers to move quickly when opportunities present themselves.  Upcoming Workshop and Program Nikki and Dan are hosting a free "Level Up" workshop this summer, where they will teach their process for determining when it's time to make the next hire and how to manage your finances strategically. You can register here. If you've been putting off dealing with your finances, now is the time to take action. Embrace the clarity, energy, and confidence that come with understanding your numbers, and watch your business thrive. Connect with Nikki NextKey Services  Register for the Level Up Workshop: Invest and Thrive Sending you love and be well!   Connect with Us: If you have ideas for topics you'd like us to cover, please email them to hello@consciousedge.com. Follow Alecia on Instagram for Bits of Joyful Inspiration Connect with Alecia on LinkedIn Connect with Jonathan on LinkedIn Check out Jonathan Wellness Advocacy  Disclaimer You can learn more about The Exponential Entrepreneur: my personal development group coaching program for established women entrepreneurs who deeply desire to confidently lead their businesses to increased impact and financial growth without burnout. 

Stella Ihenacho: Agile Team Collaboration and Setting a Clear Product Vision, Two Critical Product Owner Skills Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. The Great Product Owner: Team Collaboration and Setting a Clear Product Vision, Two Critical PO Skills In the great PO segment, Stella highlights an exemplary Product Owner who, despite lacking deep technical knowledge, developed a clear vision and strategy for the product and communicated it clearly to the team. This PO regularly collaborated with subject matter experts and held frequent calls to align with team members on the roadmap. By fostering a shared product vision, this PO exemplified effective leadership and teamwork. The Bad Product Owner: Engaging the PO to Create Clarity and Purpose for the Agile Team Stella shares the story of a Product Owner who was present but not engaged with the team. This PO missed key team events, leading to confusion and demotivation among the team members. Stella understood that the team lacked context and clear priorities, resulting in a poor ability to understand stakeholder feedback. When analyzing the causes for this anti-pattern, Stella highlights the pitfalls of spreading a PO too thin and the importance of mid-sprint reviews.    [IMAGE HERE] Are you having trouble helping the team work well with their Product Owner? We've put together a course to help you work on the collaboration team-product owner. You can find it at bit.ly/coachyourpo. 18 modules, 8+ hours of modules with tools and techniques that you can use to help teams and PO's collaborate.   About Stella Ihenacho Stella is the Manager of the Continuous Improvement and Agility team at RedHat and Agile Faculty Lead at NSTAR Technologies. Dedicated to transforming organizations and individuals through an agile mindset, she believes there's always room for improvement, even when things aren't broken. You can link with Stella Ihenacho on LinkedIn and connect with Stella Ihenacho on Instagram.

Are you feeling that itch? The one that whispers that maybe, just maybe, it's time for a change?    Perhaps you feel called to pivot your business, but can't quite nail down the right niche? Or maybe you've simply outgrown your current one and find yourself craving something new and exciting?   Then, my dear, this episode of the Money Magnet Mama podcast is for you.    This episode is packed with wisdom on how to realign with your soul's purpose and make those necessary shifts in your business. So, whether it's tweaking your current offers, rebranding, or diving into a whole new niche, it's all about following what excites you. You'll learn how to reconnect with your inner child, find that spark again, and create a business that lights you up.

Got cash flow problems? Do you find yourself cycling into feast-or-famine mode between big launches, or needing a quick cash injection to take pressure off a launch?   Then this is the episode for you. Listen in to learn the simple steps you can take to become your own ATM and print money on demand.   With a little creativity around your existing offers- repositioning, repackaging and repricing- and coming up with brand new ones you can whip up in one afternoon, you'll learn how much fun creating and selling cash injection offers can be!    Join me next episode for Thinking of Pivoting Your Online Business?

It ends how it begins & it begins how it ends & so we begin & end again & agin & agianIn this final episode, I'm sharing some major shifts & changes that led to the decision to end Dear Dumb BItch,Make sure we're connected on Instagram so we can stay connected & so I can share updates about what's next!We also discuss:The importance of living in alignment The power of integrity Giving yourself permission to pivot & way more than you knew you needed to know!ORDER How I Cured My Resting Bitch FaceAPPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION Let's Connect! Instagram: @iamkelcal RESOURCES

Ep 195: Best of the How-To's: Actionable Advice from Experts - Part 1   This week's episode, The Audit Podcast does a special 'Best of the How-To's' edition. This episode features multiple experts who explain the "how" behind their insights. From thought leadership to actionable steps, we've compiled practical advice you can implement right away.   Be sure to connect with Be sure to connect with us on LinkedIn.   Also, be sure to follow us on our new social media accounts on LinkedIn, Instagram, and TikTok.   Also be sure to sign up for The Audit Podcast newsletter and to check the full video interview on The Audit Podcast YouTube channel.   Timecodes: 1:52 - Melissa Pici - College Courses for CPEs 3:13 - Charlie Page - Learning SQL Skills 4:31 - Daniel McCarville - Bedford's Law First Digit Test 11:25 - Clarissa Lucas - How to Get Clean Data Faster 14:00 - Christopher Chin - How to Create Clarity with Data Visualizations   *   This podcast is brought to you by Greenskies Analytics, the services firm that helps auditors leap-frog up the analytics maturity model. Their approach for launching audit analytics programs with a series of proven quick-win analytics will guarantee the results worthy of the analytics hype.  Whether your audit team needs a data strategy, methodology, governance, literacy, or anything else related to audit and analytics, schedule time with Greenskies Analytics.

Mikaela Filar is an intuitive energetic healer and psychic medium whose mission is to help you heal, reprogram limiting beliefs that are keeping you from living up to your truest potential, hack the matrix, break free from the pressure of society, and skyrocket your self-love and self-image so you can feel fulfilled and happy with less stress and a clear direction to move forward on your highest timeline.We also discuss:Tool to develop your intuitionWTF it means to be an intuitive and psychic mediumOutsourcing your personal powerShifting out of a victim mindsetHow to get unstuckThe importance of radical responsibility How self-image affects your lifeA practice to shift your self image Universal laws& way more than you knew you needed to know!Connect with MikaelaInstagram: @mikaelafilarWebsite: Mikaelaryanfilar.com Podcast: Chats with Your Self-Worth BFFGlowed Up: https://courses.mikaelaryanfilar.com/glowedupORDER How I Cured My Resting Bitch FaceAPPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION Let's Connect! Instagram: @iamkelcal RESOURCES

This is an extra special episode because one of our fav guests is back on the show!Dez is a transformational coach and lifestyle entrepreneur based out of Las Vegas, NV. She's passionate about relationships, change, and diversity, equity, and inclusion. She is the author of Born Unbreakable: 5 Steps to Overcoming Your Self-Limiting Beliefs coming out on July 23, 2024 and the  co-host of the Born Unbreakable PodcastWe chat about our journey to authorship and what it's like writing a book. Dez also shares her 5 step process to overcome limiting beliefs We dive into some powerful topics like:Going from having a vision of writing a book to being a published authorThe importance of embodying your lessonsWhy acceptance is the 1st step to changeHow personal responsibility allows you to step into your powerThe healing journey& so much more!Connect with DezInstagram: @bornunbreakableWebsite: https://bornunbreakable.com/Order Born Unbreakable: 5 Steps to Overcoming Your Self-Limiting BeliefsORDER How I Cured My Resting Bitch FaceAPPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION Let's Connect! Instagram: @iamkelcal RESOURCES

“Who are you beyond your professional identity?”Join Johnny (@johnnypage13) and Matt (@mattverlaque) as they sit down with Steve Schlafman, a former VC who traded the boardroom for the coaching couch. Steve now guides high-achievers, especially founders, through major life pivots and career crossroads.In this episode, Steve opens up about his own winding path from venture capitalist to life coach, sharing the "aha" moment that sparked his career shift. He goes deep into the fascinating world of "founders in transition," revealing the unique hurdles and unexpected opportunities that emerge when driven individuals decide to hit the brakesTune in to hear Steve's unique perspective on the intersection of high performance and intentional living.(01:17) - Steve's background(04:15) - The concept of "founders in transition"(07:50) - Embracing slowing down(11:48) - Transitioning concepts that also apply to builders(15:19) - Habits of founders behind successful transitions(19:31) - The power of internal monologues in high-performing founders(27:52) - The eventual necessity of slowing down(31:09) - How Steve helps shape new identities for founders(37:23) - The connection between a diversified identity and resilience(43:53) - Steve's "journey inventory" exercise(48:48) - The moment Steve realized his passion for helping founders transition(55:39) - Everyone is always going through micro cycles(58:23) - The concept of being above the line/below the line(01:05:55) - Living the undivided life(01:09:44) - The differences between transitioning and deceleration(01:16:42) - Building appreciation for deceleration(01:21:27) - VC-backed founders and the integrated lifeCheck out Steve on:➤ Personal website: https://www.schlaf.co/➤ Downshift: https://www.downshift.me/➤ Twitter: [](https://www.instagram.com/danielpriestley)https://x.com/schlaf➤ LinkedIn: https://www.linkedin.com/in/schlaf/The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable Success - [](https://www.amazon.com/15-Commitments-Conscious-Leadership-Sustainable-ebook/dp/B00R3MHWUE)https://www.amazon.com/dp/B00R3MHWUE

Learn More & Apply for the MF JOURNEY: Life Transformation ProgramORDER How I Cured My Resting Bitch FaceThis is an extra special episode because we have an absolutely amazing guest on the show!Steph Downs is a mindset & manifestation coach who helps women create a dream life that lights them up even on weekdays. Steph's mission is to help you take radical responsibility, to grow beyond this current version of yourself so your dreams grow beyond anything you could have imagined, & you become ready to walk into that new life. This is a powerful episode and we dive deep into topics like how to get your shit together and pull yourself out of rock bottom, developing an empowered mindset, and the power of healing from the inside outWe also discuss:Misconceptions about manifestingHow to create trust and surrender so you can receive your manifestationsWhat to do when your manifestations aren't manifestingMoney mindset & the frequency of abundanceThe importance of integrity & manifesting from alignmentThe role of healing when manifesting& way more than you knew you needed to know!Connect with StephInstagram: @steph.downs Gyst Challenge: Gyst Challenge Podcast: Unfiltered & Free with Steph DownsORDER How I Cured My Resting Bitch FaceAPPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION Let's Connect! Instagram: @iamkelcal RESOURCES

Learn More & Apply for the MF JOURNEY: Life Transformation ProgramORDER How I Cured My Resting Bitch FaceWe are having a conversation about the power of activating & unlocking your voice & stepping into authentic expression in this episode. I'm also sharing an experience I had where I ended up with a microphone singing with about 80 other beautiful souls in a transformative Vocal Odyssey session with the incredible Nessi Gomes.We also discuss:Why the ego resists opportunities for growthHow your voice is directly connected to your womb & powerPractices to activate your voice& way more than you knew you needed to know!Check out the magic & medicine of Nessi's music!ORDER How I Cured My Resting Bitch FaceAPPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION Let's Connect! Instagram: @iamkelcal RESOURCES

Learn More & Apply for the MF JOURNEY: Life Transformation ProgramORDER How I Cured My Resting Bitch FaceNot only is it absolutely possible to transform any & every aspect of your life, but the journey of inner transformation is the greatest journey you will ever go on because it leads you home to yourselfI'm sharing the actual steps to take to go on this journey of transformation & a powerful resource to support youWe also discuss:The 2 reasons people begin a journey of transformationThe power of choosing your changeWhy self-awareness isn't enough& way more than you knew you needed to know!ORDER How I Cured My Resting Bitch FaceAPPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION Let's Connect! Instagram: @iamkelcal RESOURCES

I completed a 7 day water fast, & it was such a powerful experience so of course I had to share every detail of it with you! I'm giving you a full on recap of the experience in this episode including why I did it, what it was like not eating for an entire week, & what changed after the fastWhether you're interested in fasting or not, this is a powerful episode because there's lots of insight & perspective mixed in!We also discuss:Some of the benefits of fastingOvercoming limitations of the mindA practice to activate & charge your water & way more than you knew you needed to know!ORDER How I Cured My Resting Bitch FaceAPPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION Let's Connect! Instagram: @iamkelcal RESOURCES

ORDER How I Cured My Resting Bitch FaceSIGN UP for the INNER MAGIC WorkshopThis is an extra special episode because we have an absolutely amazing guest on the show!Lesley Logan is an entrepreneur, 2nd generation certified Pilates teacher, breathwork, habits and mindset coach, & the founder of OnlinePilatesClasses.com. Lesley has been teaching Pilates since 2008 & has run multiple studios, has trained hundreds of people to become teachers, & has taught thousands of students around the world. She helps women ditch perfection, take messy action, & prioritize themselves first so they can do life better. Lesley is also the host of the Be It Till You See It podcast and travels the world leading Pilates retreats.We dive into so many incredible topics like how Lesley discovered her true purpose and life calling and went from homeless, carless, & no place to work to a dream apartment & Pilates studio, how breakdowns can lead to breakthroughs, how to shift beliefs, & advice for beginning the journey of entrepreneurship.We also discuss:What to do if you feel stuck or don't know what changes to make The real meaning of confidenceThe importance of taking messy actionHow to rise above perfectionism2 powerful journaling practices& way more than you knew you needed to know!Connect with LesleyInstagram: @lesley.loganWebsite: OnlinePilatesClasses.com // LesleyLogan.coPodcast: Be It Till You See It SIGN UP for the INNER MAGIC WorkshopORDER How I Cured My Resting Bitch FaceAPPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION Let's Connect! Instagram: @iamkelcal RESOURCES

"Before I decide that I'm the problem, I'm going to make sure I'm not surrounded by broken situations." - Nicole Trick Steinbach One powerful quote can help you quickly clear up a stressful, unrewarding career situations: “Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes.” ― William GibsonI share personal and client experiences to help you reflect on current career situations that are burning you out and aren't actually your fault. Especially for women in male-dominated industries, we often turn negative situations inward, questioning our own abilities and blaming ourselves incorrectly. We take accountability for bad product, bad processes, broken standards, and even a$$hole behavior. All of it keeps you stressed out, overworking, and underpaid. Instead, I suggest bravely navigating the balance between areas for growth and refusing to take on blame that isn't yours. If you're seeking structured support, download the free Accountability Triangle to help you get clear on what is going on and how to fix it without overworking. Download it at https://tricksteinbach.com/work-less/ For more information on how you can build your brave:Nicole@tricksteinbach.comhttps://tricksteinbach.com/https://www.linkedin.com/in/nicoletricksteinbach/https://www.facebook.com/NicoleTrickSteinbach

ORDER How I Cured My Resting Bitch FaceSIGN UP for the INNER MAGIC WorkshopIn this episode we are discussing using the patterns in your life to identify what boundaries you may need to implement in order to shift what you are energetically available for. I'm sharing an experience where I notice some people pleasing tendencies creeping up & we also chat about what people pleasing really means.We also discuss:ManipulationThe dynamics of people pleasing & narcissistic patterns in relationshipsThe importance of channeling your creative energy& way more than you knew you needed to know!SIGN UP for the INNER MAGIC WorkshopORDER How I Cured My Resting Bitch FaceAPPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION Let's Connect! Instagram: @iamkelcal RESOURCES

ORDER How I Cured My Resting Bitch FaceSIGN UP for the INNER MAGIC WorkshopI manifested becoming a BESTSELLING AUTHOR so naturally I wanted to share exactly how I did it with you which is the conversation we are having today. I'm breaking it down step-by-step & giving you lots of tangible practices that you can use to manifest your dreams & desires.The steps to manifestWhy statuses & titles don't matterSneaky ways the ego tries to block you& way more than you knew you needed to know!SIGN UP for the INNER MAGIC WorkshopORDER How I Cured My Resting Bitch FaceAPPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION Let's Connect! Instagram: @iamkelcal RESOURCES

Do you ever feel lost or aimless? I do. Today's episode of The Second of Strength Podcast dives into aimlessness and how to overcome it We'll talk about setting goals and having a vision for who you want to be in the future so that you can build the life you want piece by piece and how to not self-sabotage the life you deserve. In the episode I talk about a picture that hangs on my wall. You can see a picture of it here. Share this episode with someone you love!

ORDER How I Cured My Resting Bitch FaceWe're having a conversation about the importance of living in integrity and creating alignment in your life especially when you are manifesting the life that you desire. I'm sharing a personal example of how I almost made a decision that would have pulled me out of integrity but how I was able to use this as an opportunity to come back into alignment.We also discuss:What living in integrity & alignment actually meansHow your actions communicate with the Universe How investing in yourself creates alignment with your future& way more than you knew you needed to know!ORDER How I Cured My Resting Bitch FaceAPPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION Let's Connect! Instagram: @iamkelcal RESOURCES

This meditation is from our series on the Niyamas- Working with Yogaa Philosophy to create a stronger relationship to SELF Join us in the Virtual (Yoga Therapy) Studio: Our Online Community for Healing and Personal Development: https://laura-goellner.heymarvelous.com/ Visit my website for all my current offerings: www.LauraGyoga.com Thanks for being here! -Laura Occupational Therapist Yoga Therapist #yogatherapy #therapeuticmeditation #anxiety --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support

ORDER How I Cured My Resting Bitch FaceIn this episode we are having a conversation about authenticity including what it is & why it's important. I used to be FAKE AF so I def have A LOT to say about  this topic! I'm sharing some insight on how we become disconnected from our authenticity & practices to reconnect with it so you can reclaim your personal power & become magnetic AFWe also discuss:The relationship between childhood trauma & authenticity Something you need in order to reconnect with your authentic selfBTS of my book launch& way more than you knew you needed to know!ORDER How I Cured My Resting Bitch FaceAPPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION Let's Connect! Instagram: @iamkelcal RESOURCES

ORDER How I Cured My Resting Bitch FaceThis might be my fav episode EVER because I recorded it on the day I officially became a published author which has been a vision of mine for so long, but don't tell the others because they think they're my fav episode too! I'm sharing an official book reading with an excerpt from my soon to be bestselling 1st book, How I Cured My Resting Bitch Face: Your Guide to Stop Settling, Fall in Love with Yourself, & Create a Life You're Obsessed With!We also discuss:Why it's selfish to not pursue your visionsReasons we stay stuckHow it feels to bring your manifestations to reality& way more than you knew you needed to know!ORDER How I Cured My Resting Bitch FaceAPPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION Let's Connect! Instagram: @iamkelcal RESOURCES

PREORDER How I Cured My Resting Bitch Face: Your Guide to Stop Settling, Fall in Love with Yourself, & Create a Life You're Obsessed With on Amazon!This is an extra special episode because we have an absolutely incredible guest on the show!Veronica Rottman is a Somatic Practitioner & the founder of Waking Womb which is a somatics education & certification program that is centered around healing your nervous system so you can come home to your body through somatics. She holds space for trauma resolution through the nervous system & has helped thousands internationally through her offerings. Veronica's areas of focus are pelvic health & embodiment, the female nervous system, somatic attachment, childhood trauma, & boundary ruptures.This episode is everything you ever needed to know about the nervous system & healing trauma using somatics.We dive into some powerful topics like:What the nervous system is & how it affects your lifeHow the body holds the potential to rewire your experiences in lifeWhy healing your nervous system is fundamental for creating the life you desire to liveWhy somatic practices & nervous system healing are the missing pieces if you feel like you're doing all the “healing things” but still feel stuckWhy you can't create your dream life when you're living in survival modeHow somatic practices help heal traumaThe effects trauma has on the bodyThe truth about physical symptomsHow our attachment systems are imprinted in our nervous systemHow to reconnect with your body and build the relationship with your bodyWhy we avoid emotionsAnxiety & the relationship between anxiety & the nervous systemPractices to support your nervous systemWhat to do when you feel disregulatedThe importance of pleasure& so much more!Connect with VeronicaInstagram: @wakingwombWebsite: https://waking-womb.com/APPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSIONJoin my BOOK LAUNCH TEAM Let's Connect! Instagram: @iamkelcal TikTok: @iamkelcal RESOURCES

This episode is part of a journal night I hosted - Journaling Reimagined ( why we need to rethink why we journal …or why we don't ). The focus of this episode is to invite reflection for clarity- to get you closer to the life you want to live.

This episode is part of a journal night I hosted - Journaling Reimagined ( why we need to rethink why we journal …or why we don't ). The focus of this episode is to invite reflection for clarity- to get you closer to the life you want to live.

Join my BOOK LAUNCH TEAM Receive the latest updates, behind the scenes access, and exclusive opportunities for my soon to be published bestselling book!In this episode we are discussing the law of detachment including WTF that means and why it matters. Detachment is the key to surrender and living a magical life but there's a lot of misconceptions about this so you're definitely gonna wanna listen to this episode!We also discuss:Reasons we settleHow attachment keeps us stuckExciting book updatesWhat happened with the dog I "accidentally adopted"& way more than you knew you needed to know!The Art of Re-Invention Workshop REPLAYAPPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSIONJoin my BOOK LAUNCH TEAM Let's Connect! Instagram: @iamkelcal TikTok: @iamkelcal RESOURCES

Sign up for the ART OF RE-INVENTION A free virtual workshop on 2.22.24 to re-invent the f*ck out of your life and step into the boldest, most authentic version of you!Join my BOOK LAUNCH TEAM Receive the latest updates, behind the scenes access, and exclusive opportunities for my soon to be published bestselling book!This is an extra special episode because not only do we have a guest episode, but this guest also happens to be the 1st male guest on Dear Dumb Bitch, which kinda feels like he took the Dear Dumb Bitch, virginity for male guests. On this episode we are joined by Michael Anthony aka Michael Unbroken. Michael is the founder of Think Unbroken, an entrepreneur, award-winning speaker, best-selling author, podcast host, coach, an advocate for adult survivors of childhood trauma, and an incredible human being!I took advantage of being able to ask a man absolutely anything and we dive into so many incredible topics including:Why some people heal and others don'tThe power of rock bottomRaising your standardsThe significance of personal responsibilityHow childhood trauma is the theft of identityHow relationships change as a result of your healing journeyBecoming a match for the relationship you desireStandards in a relationshipThe truth about having an emotionally available partnerThe importance of conflict in relationshipsPolarity in relationships and attracting a masculine man& so much more!Connect with MichaelInstagram: @michaelunbrokenThink Unbroken Podcast: Break Toxic Relationship Cycles with Kel Calwww.ThinkUnbroken.comAPPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSIONJoin my BOOK LAUNCH TEAM Let's Connect! Instagram: @iamkelcal TikTok: @iamkelcal RESOURCES

Today's episode is all about visions and systems in your business. This is what will really help you get clear on your brand's mission and the direction in which your business is going plus help you to communicate all of this to your team. Implementing these things is the secret sauce to my success so I'm here to share it all with you, there is so much value packed into this episode. In this episode I cover: My first experience with processes when I was 15 years old Why I am so passionate about creating systems in business How I communicate my vision and processes with my team Tips to help you craft the vision for your business --- Create beautiful emails for your business with Flodesk and get 50% off your first year with my code SHAKIRAJADE or learn more at shakirajade.com/flodesk --- Connect with me on Instagram: @_shakirajade Book a 60 minute strategy session with me here. Apply for 1:1 business coaching here. Visit my website: www.shakirajade.com

According to a study conducted by the Association for Talent Development, companies that offer comprehensive training programs have 218% higher income per employee than those that do not. Personal development can be beneficial for entrepreneurs looking to acquire new skills and knowledge that can increase productivity, efficiency, and overall performance. Engaging in personal development activities can lead to better decision-making and problem-solving skills, as reported by 70% of entrepreneurs surveyed by the International Coach Federation. This can result in increased revenue, customer satisfaction, and employee retention.  As a Mindset and Personal Development Coach, Michael Mojo, the founder of Mojo Human Performance Institute, is dedicated to helping individuals achieve the lifestyle they desire without experiencing stress, burnout, or poor health. Michael shares his experience and knowledge to guide others towards success. For more information, please visit https://www.michaelmojo.com/. Don't forget to subscribe to https://podcasts.apple.com/us/podcast/the-underestimated-entrepreneur/id1622144340 and follow @michaelm0j0oo.

Sign up for the ART OF RE-INVENTION A free virtual workshop on 2.22.24 to re-invent the f*ck out of your life and step into the boldest, most authentic version of you!Join my BOOK LAUNCH TEAM Receive the latest updates, behind the scenes access, and exclusive opportunities for my soon to be published bestselling book!In this episode we are discussing masculine & feminine energetics again but specifically the sacred masculine including WTF that means & why it's important. I'm sharing some insight & perspective on what it means to embody your sacred masculine & why it's important to trust your masculine energy.We also discuss:The importance of balancing your masculine & feminine energyHow healed masculine energy supports youGiving yourself permission to feel anger& way more than you knew you needed to know!APPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSIONJoin my BOOK LAUNCH TEAM Let's Connect! Instagram: @iamkelcal TikTok: @iamkelcal RESOURCES

Join my BOOK LAUNCH TEAM Receive the latest updates, behind the scenes access, and exclusive opportunities for my soon to be published bestselling book!In this week's episode I'm sharing a powerful manifesting hack that will help you step into your dream life now! I'm also sharing some channeled messages for you and lots of perspective and insightWe also discuss:Leaving the pity party & stepping out of a victim mindsetConnecting with your Inner ChildThe magnetism of gratitude& way more than you knew you needed to know!Sign up for the ART OF RE-INVENTION A free virtual workshop on 2.22.24 to re-invent the f*ck out of your life and step into the boldest, most authentic version of you!APPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSIONJoin my BOOK LAUNCH TEAM Let's Connect! Instagram: @iamkelcal TikTok: @iamkelcal RESOURCES

Beginning this episode with a huge thank you to all who contributed towards the @mondaysatracine fundraiser. I am incredibly grateful to be able to support this amazing organization. The money collected from the last journal night was donated directly to @mondaysatracine raising close to $450.00! In this episode, you will get an inside peak of the last journal night: Why We Write- Tapping In ( Ocean Prompt ). The theme behind the night was journaling reimagined, changing the narrative around journaling. Rather than complaining on the page, we can use journaling as a practice to expand possibilities and invite them into our lives. Journaling for creativity, expansion, and growth. So grab your journal and a pen and get ready to dive in :)

Beginning this episode with a huge thank you to all who contributed towards the @mondaysatracine fundraiser. I am incredibly grateful to be able to support this amazing organization. The money collected from the last journal night was donated directly to @mondaysatracine raising close to $450.00! In this episode, you will get an inside peak of the last journal night: Why We Write- Tapping In ( Ocean Prompt ). The theme behind the night was journaling reimagined, changing the narrative around journaling. Rather than complaining on the page, we can use journaling as a practice to expand possibilities and invite them into our lives. Journaling for creativity, expansion, and growth. So grab your journal and a pen and get ready to dive in :)

Join my BOOK LAUNCH TEAM Receive the latest updates, behind the scenes access, and exclusive opportunities for my soon to be published bestselling book!1 year ago I moved to Bali & to celebrate I wanted to share some updates along with a few of the many life lessons I have learned over this past year. I am sharing a shit ton of perspective, insight, & inspiration in this episode!We also discuss:Following your intuition Stepping into the uncertainty of the unknownReleasing old identities& way more than you knew you needed to know!APPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSIONJoin my BOOK LAUNCH TEAM Let's Connect! Instagram: @iamkelcal TikTok: @iamkelcal RESOURCES

We are talking about what it means to be in your soft girl era. This isn't a new concept, but it's an important conversation to have which is why we are having it on this episode. We discuss how slowing down actually allows you to step into your power, understanding masculine and feminine energetics and some signs of underlying wounds, and so much more!We also discuss:Ways to embrace your soft girl eraThe origin of wounds related to our masculine & feminineMy journey balancing hyper-masculine energy& way more than you knew you needed to know!APPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSIONJoin my BOOK LAUNCH TEAM Let's Connect! Instagram: @iamkelcal TikTok: @iamkelcal RESOURCES

We are discussing reasons you aren't living your dream life YET. I'm sharing lots of perspective and insight on how to become a match for your desires and how to become the next version of yourself who is living the life you want to live!We also discuss:Why chasing emotions leaves you exhaustedThe importance of feeling your futureUsing your current reality as a mirror How personal responsibility = personal power& way more than you knew you needed to know!Let's Connect! Instagram: @IamKelCal TikTok: @IamKelCal Work with Me: Learn more about my mindset & life transformation coaching & toxic relationship healing mentorship programs! RESOURCES

TUNE IN TO LEARN:  Are you a business owner trying to leap to the next level?  Do you want to master your career?  Perhaps you never have time to work on YOU?  Your fitness aspirations, your hobbies, your passions?    You feel like your cup is just too full already!  Your brain is about to explode on any given day and you have no time for anything!    Just barely keeping your head above water?    You need GTD system in your life just like I do.    To leap to the next level we need to do better thinking, different thinking and that's not possible if our brain is already too full.    The podcast and the book are perfect tools for that – to empty your brain for better thinking by creating a system of life management outside of your brain.    DIG IN!    Support the showBrought to you by Angela ShurinaEXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACHChange in days - not in years!"

In this episode I describe the beautiful process to go from crisis to connection when there is so much hurt because of pornography in your relationship. The skills are: Create Clarity, Ensure Safety, Communicate Honestly, Rebuild Trust, and Inspire Change. Listen to hear some juicy details about how to heal, and what your life could look like once you find lasting healing. Message me on IG https://www.instagram.com/camillescowcoaching?igsh=MXJzaTJsMnE5a2M2bA%3D%3D&utm_source=qr

QUANTUM LEAP: Exclusive 1:1 Workshop to create your blueprint to QUANTUM LEAP in 2024 FREE for a limited availability for a limited timeThis episode contains a guided visualization to help you connect with your future self so you can create clarity with who you are becoming and the vision that you have for yourself and your life. This is a powerful AF practice to receive guidance from your future self so make sure you listen when you won't be interrupted and have some space to get comfortable and journal!We also discuss:Why New Year Resolutions don't workHow pedestaling your future self gives your power awayThe 2 most important aspects of manifesting  & way more than you knew you needed to know!Let's Connect!Instagram // TikTokRESOURCESLearn more about my coaching programsFREE Clarity Session to Get UNSTUCKFREE Get Over Your Toxic Ex Strategy SessionJournal Prompts5 Step Guide to Get Over a Toxic ExUnderstand Your Red Flag Style QuizThe Dumb Bitch Journaling Guide to Create Clarity & Get UnstuckSelf-Love Love Language QuizLet's Connect! Instagram: @IamKelCal TikTok: @IamKelCal Work with Me: Learn more about my mindset & life transformation coaching & toxic relationship healing mentorship programs! RESOURCES

QUANTUM LEAP: Exclusive 1:1 Workshop to create your blueprint to QUANTUM LEAP in 2024 FREE for a limited availability for a limited timeI took one for the team and learned a shit ton of life lessons this year, and for the final episode of 2023, I decided to share 23 life lessons that I learned or was reminded of this year. This is a powerful episode loaded with perspective and insight that you can apply to your lifeWe also discuss:Using experiences in life as opportunities to learn more about yourselfStepping into your next levelReclaiming your personal power & way more than you knew you needed to know!Let's Connect! Instagram: @IamKelCal TikTok: @IamKelCal Work with Me: Learn more about my mindset & life transformation coaching & toxic relationship healing mentorship programs! RESOURCES

QUANTUM LEAP: Exclusive 1:1 Workshop to create your blueprint to QUANTUM LEAP in 2024 FREE for a limited availability for a limited timeWe are discussing things to leave behind in 2023 so we can step into the Highest version of yourself in 2024! These are things that do not fit the vibe of 2024 because they do not support you, keep you stuck, and give away your personal power. This episode is LOADED with perspective and insight to help you step into your Highest Self. SPOILER ALERT: There's a few more than ten things to leave behind, but I promise you that even just giving up one of them will dramatically change your life!We also discuss:Reasons we experience feeling guiltyThe fear of failureThe comparison trapPlaying small & way more than you knew you needed to know!Let's Connect! Instagram: @IamKelCal TikTok: @IamKelCal Work with Me: Learn more about my mindset & life transformation coaching & toxic relationship healing mentorship programs! RESOURCES

Business Agility is all about creating strategic alignment between different parts of your organization. One of the ways that we help our clients create strategic alignment is by implementing a four-tiered governance model that has a dedicated strategy team, or investment team on top. This team is responsible for setting the strategy, applying context for all the other teams, and making sure that they are holding the system of delivery accountable. But this requires a shift in how you think about things like metrics, OKRs and KPIs. IT requires a shift in how you think about funding and what it means to have a system of delivery. We explore all this and more in this episode of SoundNotes. Contacting Andrew Young LeadingAgile: www.leadingagile.com/guides/andrew-young/ LinkedIn: www.linkedin.com/in/atyoung/ Email: andrew.young@leadingagile.com Contacting Andy Fine LeadingAgile: www.leadingagile.com/guides/andy-fine/ LinkedIn: www.linkedin.com/in/andyfine/ Email: andy.fine@leadingagile.com  Contacting Dave Prior If you'd like to contact Dave, you can reach him at: LeadingAgile: www.leadingagile.com/guides/dave-prior/ LinkedIn: www.linkedin.com/in/mrsungo Twitter: twitter.com/mrsungo Email: dave.prior@leadingagile.com If you have a question you'd like to submit for an upcoming podcast, please send them to dave.prior@leadingagile.com Interested in CSM or CSPO Training? You can find all the details at www.leadingagile.com/scrum-training/