Podcasts about ishvara pranidhana

On episode 175 of Welcome To The Winners Circle, Derek Pang interviews Valery Petrich (IG: @valery.petrich) a mentor, businesswoman and senior Yoga teacher who's been teaching Yoga since 1980, after taking her first yoga class in 1975. She is the also founder of the Yoga Studio of Calgary (www.theyogastudiocalgary.com; IG: @theyogastudiocalgary) and The Yoga Studio College of Canada (www.yogastudiocollege.com; IG: @yogastudiocollegeofcanada) through which she's trained over 1000 Yoga teachers who are spread out all over Canada teaching successfully and adding to the quality of people's lives. Her book ‘OM Canada: An Intimate Glimpse at Yoga's Firsts' is a celebration of Yoga's history in Canada and available everywhere books are sold.Here are some of the subjects we touched on:- what she loves about her personal world right now- why Yoga works- the future of Yoga- the origins of her Yoga journey- learning from B.K.S. Iyengar- perseverance- teachers who've positively influenced her - her book ‘Om Canada: An Intimate Glimpse at Yoga's Firsts' and what inspired her to write it- the commonality amongst the 60 people she profiled in her book- advice for someone stuck at the crossroads of should and must- Ishvara Pranidhana- what she's learnt about God - how she'd explain Yoga to someone who doesn't know anything about Yoga- from her experience, what makes a good student- as a teacher, how to ensure students keep coming to your class- creating community- her ideal vision for Yoga in Canada - explaining samadhi - what she's learnt about love- the importance of service- the foundations of her self-care - how her Yoga practice looks like today- keys to her longevity in Yoga- what's most true for her- journaling and writing- her vision to make a documentary about early Yoga in Canada- greatest life lesson she's learnt on her path thus far - teachings she'd most recommend- what do we do with the darkness that creates instability in our world I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero's Journey, just at different points along the way. Thank you so much for listening!Connect with us on Instagram: WTTWC Podcast: @wttwcDerek Pang - @pangyogahttps://www.welcometothewinnerscircle.com

The Connected Yoga Teacher Podcast 395: Anticolonial Philosophy & Yoga with Shyam Ranganathan   Description: Yoga philosophy can sometimes feel overwhelming, inapplicable to the modern problems we face today, or just too abstract. Dr. Shyam Ranganathan, a repeat guest on the podcast, has a gift for breaking philosophy down in a way that we can relate to.   Dr. Shyam Ranganathan is a philosopher, author, researcher, and leading voice in anti-colonial philosophy, as well as the founder of the Yoga Philosophy Institute. He specializes in the study and translation of philosophy, especially South Asian philosophy and Yoga. In his recent book, Yoga — AntiColonial Philosophy, Shyam explores yoga as a decolonial tradition and how we can reconnect to that legacy in our modern practice.   In this episode, Shyam explains how colonialism shows up even in yoga philosophy, and how we can apply the practice of yoga and yoga philosophy to the many social justice issues we face in the world. He shares more about Ishvara Pranidhana (devotion to sovereignty), samskaras (rituals and practices), and how we might apply them to our daily lives to take back agency and practice yogic behavior. Tune into this conversation if you are seeking to be inspired by how philosophy can be a tool for liberation.   Key Takeaways: [2:04] Shannon gives a shout-out to sponsor, OfferingTree. [3:08] Shannon introduces her guest for this episode - Dr. Shyam Ranganathan. [6:20] What does Shyam do and who does he do it for? [8:06] How did Shyam choose the title of his book, Yoga — AntiColonial Philosophy? [9:27] Why is it that yoga philosophy does not often give a platform to the voices of South Asian yoga teachers and authors? [13:35] Shyam reflects on how education is not really about learning but about training people to follow instructions. [16:39] How does the practice of yoga and yoga philosophy apply to the many social justice issues we are facing in the world? [21:40] Shyam explains the concept of Ishvara Pranidhana (devotion to sovereignty) in more concrete terms with some examples.  [24:19] What is the practice to get out of being stuck in our own prejudices? [26:23] What are samskaras in yoga and how do they affect us? [29:55] Shyam shares how we can take back and redeploy our agency instead of getting stuck in loops and patterns. [31:58] Shannon pops in to give a shout-out of thanks to OfferingTree. [33:25] Simply practicing yoga is the easiest way to disrupt the harm of colonialism. [34:47] Shannon and Shyam discuss how challenging certain laws may be a part of resisting colonialism and is yogic behavior. [39:47] Shyam explains what he means by "the real philosophical practice is what one does where one already is in relationship to the people that are already in one's life." [44:51] What is a practice that can be a first baby step for someone who has not explored much of yoga philosophy? [46:57] What might the first moment of conscious thought look like when we are showing up as an ally for ourselves? Shyam talks about what the practice of yoga can look like in our daily lives. [51:31] Shannon and Shyam discuss the future of (de)colonization. [57:35] Shannon and Shyam chat about how he felt writing the book and how Shannon felt reading it. [58:49] Connect with Shyam via his website or on Instagram to learn more. [59:18] Shannon shares her biggest takeaways from this conversation.   Links: Dr. Shyam Ranganathan Dr. Shyam Ranganathan on Instagram Yoga AntiColonial Philosophy by Dr. Shyam Ranganathan The Connected Yoga Teacher Podcast Episode 269: Yoga Philosophy and Colonialism with Shyam Ranganathan The Connected Yoga Teacher Facebook Group Shannon Crow on Instagram   Gratitude to our Sponsor, OfferingTree   Quotes from this episode: "The fact that people do self-select in this way speaks to a kind of an actual fear of learning."   "What we call education, especially in the West, is not really education. It's geared to getting us to follow instructions."   "Every kind of bigotry or small-mindedness is part of just not being free from those past experiences."   "What happens is we don't see our agency when we're in these patterns and loops because our agency is hidden by these patterns, but our agency is what's powering it. So we have to find a way to redeploy our agency."   "You can't be working on your autonomy and also being colonized at the same time."  

On episode 173 of Welcome To The Winners Circle, Derek Pang interviews Barbara Courtille(www.barbaracourtille.com; IG: @barbara_courtille_yoga) a Yoga Educator, Writer, Artist and author of the books "Philosophy on the Mat," and "Buddhism for Yogis". Since her yoga journey began in the late 1980s, she's been a Yoga teacher and Yoga trainer, and mentor to many. She supports Yoga teachers through her weekly Yoga Teachers Blog and continues to deepen her spiritual connection through her art, study and practice.Here are some of the subjects we touched on:- what she loves about her personal world- cultivating freedom - sound healing and Shervin Boloorian- her personal mission that guides her in all that she does- early spiritual inquisitiveness and self-inquiry- art being her favorite thing- tantric Yoga- the origin story of her Yoga journey - becoming a Yoga teacher - incorporating the yamas and niyamas in her daily life- the importance of meditation- Ishvara Pranidhana- the five koshas (or sheaths), energetic layers that veil the true Self- heeding the inner call to step outside one's comfort zone - becoming an author - following our bliss- understanding the subtle body - her favourite pranayama breath techniques- overcoming fear - buddhism- how buddhism philosophy can benefit yogis- future books she plans on writing- being of service - an acknowledgment of some of her mentors - her biggest challenge and how she overcame it - what she's learned about love - her greatest life lesson she's learnt on her path thus farI hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero's Journey, just at different points along the way. Thank you so much for listening!Connect with us on Instagram: WTTWC Podcast: @wttwcDerek Pang - @pangyogahttps://www.welcometothewinnerscircle.com

What's really keeping you stuck—fear of regret or fear of change? In this powerful episode, the emotional journey of letting go reaches its final stage. It explores the tension between attachment and freedom, and regret versus relief—those final moments of decision when you're standing at a crossroads.Attachment feels safe because it's familiar, even when it's no longer helping us grow. Freedom feels light and open but can be scary because it invites change and uncertainty. When we let go—whether of a role, a relationship, or a routine—we often fear regret. But what usually follows is a sense of relief, clarity, and renewed energy.This episode combines insights from neuroscience and yoga philosophy, especially Aparigraha (non-attachment) and Ishvarapranidhana (surrender to something greater), offering real tools to navigate the fear of change. You'll be invited to reflect on what you're clinging to, and what you might gain by letting it go—even if it's uncomfortable at first.Let this episode be the gentle push you need to move toward more space, more ease, and more self-trust.Episode Chapters:00:00:00 Introduction00:02:20 Attachment vs. Freedom00:05:29 Nervous System and Change00:08:43 Yogic Lens: Aparigraha00:10:47 Letting Go as a Life Practice00:14:24 Living in the Present00:18:53 Fear of Regret vs. Relief00:23:36 Svadhyaya & Self-Study00:25:06 Ishvarapranidhana: Trust in the Unknown00:26:26 Practice and Mantra00:28:00 Conscious Decision Making00:29:48 Closing Reflections—-------—-------—-

What if your pride is holding you back from growing into who you're meant to become? This episode explores the emotional tug-of-war between pride and humility—and how these internal forces show up when we're faced with tough decisions, like whether to keep pushing forward or finally let go.Pride can give us confidence, but it can also isolate us, especially when it turns into fear of failure or needing to “look strong.” Humility, on the other hand, isn't about weakness—it's about being honest with ourselves, even when it's uncomfortable.We also dive into identity vs. disorientation—what happens when we let go of a role or relationship that once defined us. It can feel like losing a part of who we are, but it's often the first step toward finding clarity and creating something new.With reflections from yoga philosophy and neuroscience, this episode invites you to slow down, get real with yourself, and ask the hard questions—so you can meet the version of you that's ready to emerge.Episode Chapters:00:00:00 Introduction00:01:33 Pride vs. Humility00:05:52 Neuroscience and Pride00:07:02 Yogic Lens: Aparigraha and Ishvarapranidhana00:08:07 Reflection Practice00:08:51 Identity vs. Disorientation00:10:13 Ego Death and Freedom00:10:52 Self-Inquiry and Svadhyaya00:14:15 Mantra: I Am Becoming00:14:24 Integration and Reflection00:16:23 Preview of Next Episode—-------—-------—-

In this episode, we dive deep into the concept of Yoga Sutra 2.33 Pratipaksha Bhavana. But really, we go on all kinds of tangents! From global issues like Gen0cide and climate change, to bringing self-awareness to our own reactions and letting go of control.And also! We are running this FREE workshop soon! During the workshop, you will learn how to tune into your body, mind, emotions and energy with your chakras! We invite you to a chakra workshop happening on the 16th of April.We're going to go through each of the chakras and talk about how you can balance and align each of them in a very practical way that will help drive self-awareness and focus your energy.Hop on the waitlist for our Yoga Teacher Training 2025 to sign up for the masterclass!This is what we spoke about during the episodeWhen you're overwhelmed by negative thoughts, choose to cultivate the opposite. But just like everything in Yoga, this is a practice. It doesn't just happen.Pratipaksha Bhavana is a tool that helps you stay in alignment to the Yamas and Niyamas. Listen to our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas.The wild world we're living in and how it's affecting our mental and emotional state.The emotional rollercoaster we all ride and how Yoga philosophy helps us stay grounded.Nischala Joy Devi's translation and interpretation of Pratipaksha Bhavana helps to change your attitude rather than hoping to change the situation or the people who cause you to be unhappy. Anand Mehrotra's translation talks about how Sutra 2.33 is all about practising the Yamas and Niyamas. When you find yourself uncertain and terrified by life, use your tools and bring Ishvara Pranidhana into your consciousness. Surrender. Powerful reminder: you can't control others, but you can choose your response.Navigate anxiety by welcoming in excitement for your life. Yoga Sutras are wonderful tools and constant companions to guide you and help you move through life.If you loved this episode, share it with friends and family. Get in touch, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

Why is it so hard to admit when we're wrong? Why does vulnerability feel so uncomfortable? This episode explores the deep connection between ego, pride, shame, and the fear of being seen. Michael shares insights on why people struggle to admit mistakes, how societal norms shape our behaviors, and how the nervous system reacts to feelings of embarrassment or defensiveness.From a yogic perspective, concepts like Aparigraha (non-attachment), Svadhyaya (self-study), and Ishvara Pranidhana (surrendering the ego) offer tools to help navigate these emotions. The episode also dives into neuroscience, explaining how the brain's fear response can hijack our ability to stay open and present. By understanding these mechanisms, we can learn to shift our mindset, embrace humility, and create more meaningful connections.If you've ever struggled with admitting fault, felt the need to "save face," or wanted to break free from the fear of being wrong, this episode offers valuable insights and practical tools for personal growth and self-acceptance.Episode Chapters:00:00:00 Introduction00:02:00 Why We Struggle to Admit When We're Wrong00:06:00 The Role of Ego and Pride in Defensiveness00:10:00 How Shame and Embarrassment Affect Us00:14:00 The Nervous System's Response to Vulnerability00:18:00 Why We Fear Being Seen and Making Mistakes00:22:00 The Hidden Costs of Always Being Right00:27:00 Yogic Perspectives on Letting Go of Ego00:31:00 Practical Tools for Embracing Humility and Growth00:35:00 Closing Thoughts and Reflections—-------—-------—-Michael Henri's Instagram: https://www.instagram.com/michaelyoga.pt/ Going Pro Yoga's Instagram: https://www.instagram/com/goingproyoga/—-------—-------—-Other Mentions:Ep# 112: The Nervous System and The Polyvagal Theory—-------—-------—Tags: ego, vulnerability, pride, shame, embarrassment, fear of being wrong, authenticity, yoga philosophy, neuroscience, nervous system, self-acceptance, self-growth, personal development, mindfulness, emotional intelligence, admitting mistakes, humility, self-reflection, letting go

In this episode of The Blooming Spirit Podcast, we step into the quiet, powerful energy of the new moon—a time for planting seeds

In this thought-provoking episode of the Finding Harmony Podcast, Harmony Slater and Russell Case  sit down with philosophical scholar and teacher, Dr. Shyam Ranganathan, to explore the deeper aspects of yoga philosophy, ethics, and autonomy. Dr. Ranganathan dives into the true purpose of yoga as a tool for independence, and how the practice has been shaped—and sometimes distorted—by colonial and cultural influences. Listeners will gain valuable insights into the roots of yoga, understanding how devotion to sovereignty, through practices like Ishvara Pranidhana, leads to Kaivalya, a state of autonomy. Dr. Ranganathan also touches on the challenges of decolonizing yoga, the philosophical lens necessary for true yoga practice, and the importance of questioning the cultural baggage that modern yoga carries. Dr. Ranganathan's reflections on the Yoga Sutras, the role of language, and how philosophy intertwines with meditation will inspire anyone looking to deepen their understanding of yoga beyond physical asana. This episode is a must-listen for both seasoned practitioners and those new to the philosophy of yoga. Key Topics Discussed: Decolonizing yoga and returning to its philosophical roots The ethical and philosophical dimensions of yoga practice The real meaning behind Ishvara Pranidhana and Kaivalya Breaking free from the constraints of past habits (Tapas) The intersection of personal freedom and yoga philosophy How colonization has shaped modern yoga practices Connect with Dr. Shyam Ranganathan: https://www.shyam-ranganathan.info/   Connect with Us (We love to hear from you!) Harmony Slater's Website: http://harmonyslater.com Finding Harmony Community  https://harmonyslater.com/harmony-slater-coaching ⁠Find Harmony on Instagram⁠ Follow the Finding Harmony Podcast on IG ⁠Two Minute Breathwork Session⁠ Yoga Gives Back Fundraiser

This episode is Part 10 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Ishvara Pranidhana is the fifth Niyama and it translates to surrender.We go far deeper into these Philosophies inside our 200-hour Yoga Teacher Training. You can learn more about our MerryBody Yoga Teacher Training program over here. If this series sparks your interest we'd encourage you to follow that spark... you never know where it may lead you!This is what we spoke about during the episodeNischala Joy Devi translates Ishvara Pranidhana as wholehearted dedication. Through wholehearted dedication, we become intoxicated with the divine.What does Ishvara Pranidhana look like in our modern world? Ishvara Pranidhana is looked at as one of the most important Niyamas. If we are to practise this, everything else just falls into place.If you are looking for a fast track to enlightenment and bliss, combine Tapas, Svadhyaya, and Ishvara Pranidhana. These are described as Kriya Yoga or yoga in action.The whole reason to practise yoga is to quieten the mind.If you're just joining us, we recommend starting from Part 1 to fully experience the logical flow of these Yogic philosophies. Here's a quick recap: We've covered Ahimsa (non-violence), Satya (truth), Asteya (non-stealing), Brahmacharya (proper use of energy), Aparigraha (detachment), Saucha (simplicity), Santosha (acceptance), Tapas (discipline), Svadhyaya (self-study). Listen to:410: Embracing Ahimsa | The First Step in Our Yamas Series411: Discovering Satya, the Power of Truth | Yamas Series412: The Practice of Asteya in Modern Life | Yamas Series413: Exploring Brahmacharya in Everyday Life | Yamas Series414: The Art of Detachment, Aparigraha in Yoga | Yamas Series415: Exploring Saucha with Simplicity | Niyamas Series416: Santosha, the Life Saving Practice | Niyamas Series417: Devotional Discipline, the Power of Tapas | Niyamas Series418: The Path of Self-Study, Svadhyaya | Niyamas SeriesIf you loved this episode or have more questions about this, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

Ryan Kurczak, host of The Kriya Yoga Podcast, talks with j about understanding and appreciating what is real. They discuss being ordained into Kriya Yoga by Roy Eugene Davis, the history of Self Realization Fellowship, scalability and maintaining direct connection, vedic astrology, occultism, dramatizing your spiritual path, Ishvara Pranidhana, Samkhya, Jesus Christ, a universal principle of love, creating grooves in your consciousness, Samahdi, and learning to pay attention to the essence of what is divine rather than the manifestation of form.   To subscribe and support the show… GET PREMIUM.   Check out J's other podcast… J. BROWN YOGA THOUGHTS.    

Patanjali explains how the recitation of Aum in an integral part of meditation as well as self study or Svadhyaya. It is believed through unwavering dedication & faith one's Ishta devatha will manifest before the devotee during meditation. To learn more listen to this podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswithsahila/message

In this episode, we delve into the importance of self-belief and how it helps you to overcome obstacles and achieve more. It's something that needs to be practised, it's not like you believe in yourself once and you're good to go! We chat about ideas, tools and practices that build self-belief.This is what we spoke about during the episodeIf you're not going to believe in yourself, why would you expect anyone else to believe in you?“You should never have a plan B. Your plan B should always be to make plan A. happen.” — Jeff Bezos, Amazon founder“You can fail at what you don't want, so you might as well take a chance on doing what you love.” — Jim CarreyTrain yourself to believe and visualise abundance and all the things you want in life, and you'll feel better. See: Unlocking Your Potential: A Beginner's Guide to Visualisation MeditationWhen you feel better, you feel like you can go out into the world and say yes to the opportunities. You can put your best foot forward.Ishvara Pranidhana, one of the Niyamas, means surrendering to the divine.Our current mantra: See it. Believe it. Feel it. Real it.Do things that you've never done before. And then you have more belief in yourself.Meditation and Yoga are powerful tools to help you feel the potentiality of everything.Surround yourself with people who believe in you.So often, the reason why we don't believe in ourselves is because of the anxious and busy mind. If you loved this episode, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

Surrender the fruits of your actions to a higher source, a greater good. Ishvara Pranidhana is the last Niyama (personal observance) and guides us towards non attachment and faith

In this episode we discuss the 5 Niyamas of Ashtanga Yoga which are:- Saucha (cleanliness and purity)- Santosha (contentment)- Tapas (austerity/discipline)- Swadhyaya (self-study)- Ishvara Pranidhana (surrender to higher power)Listen to the whole episode to gain a deeper understanding of the topic and our personal experience implementing these teachings into our lives.Connect with us: Instagram (Aayush): https://www.instagram.com/aayush_yoga/ (Rebecca): https://instagram.com/rebeccajaneyoga?igshid=YmMyMTA2M2Y= (thelifeandyogapodcast): https://instagram.com/thelifeandyogapodcast?igshid=YmMyMTA2M2Y=Facebook group: https://www.facebook.com/groups/364513599470537/Work with us!:Yoga: Calm the mind programme - https://www.rebeccajaneyoga.com/yogaprgramme30-Hour Breathwork and Pranayama Online Teacher Training - https://www.aayushyoga.com/pranayama-ttc Grab your copy of Aayush's book: https://a.co/d/98uVR9i Email: (Aayush): aayushyoga@hotmail.com (Rebecca): rebeccajanec@hotmail.co.uk

Ishvara Pranidhana as part of the ethical guiding principles in the Yoga Sutras by Patanjali speaks about trusting in life, in something greater than oneself. Sometimes we have to take the ‘leap of faith' to embrace change and be truly ourselves. Check out my upcoming Ayurveda & self-care retreat in Sri Lanka from 31 July to 12 August!! Prices start from Eur 2355. For More Info: Geraldine@geraldinehardy.com #beyou #beraw #trust #ishvarapranidhana #love #selfcare #source #selflove #divinity #authenticity #trustlife #vulnerability @_alignwithin @laurent.nutrisport

149: Zum Abschluss der Niyama-Reihe auf „YOGA BEYOND THE ASANA“ schauen wir uns in dieser Folge das 5. Niyama „Ishvara Pranidhana“ an: Finde deine bewusste Hingabe zu etwas Größerem in jedem Moment deines Lebens - beim Asana-Praktizieren auf der Matte, beim Surfen im Ozean oder beim Besteigen eines Gipfels. Lass dich von diesem leiten, lass es in dein Herz und werde still - werde selbst ein Ausdruck des Göttlichen. Aus dem Sanskrit übersetzt bedeutet „Ishvara“ gleich „Herr“ im Sinne von deinem persönlichen Gott-Verständnis, „Pranidhana“ bedeutet „Hingabe“, „Demut“ oder auch „sich ergeben“. Das Praktizieren von Ishvara Pranidhana ist somit die Hingabe zu etwas Größerem, an eine höhere Kraft und dem damit einhergehenden „hingeben“ des Egos, das Erfahren von Demut gegenüber dem Universum und der allumfassenden Intelligenz. In deiner kontinuierlichen Praxis von Asana, Pranayama, Mantra, Meditation, Mudra oder Gebet kannst du Ishvara Pranidhana integrieren und so jeden Moment bewusst erleben. Dieses Bewusstsein kannst du so auch in dein Leben abseits der Matte übertragen und erfährst dann, dass wirklich jeder Moment immer einmalig und einzigartig und nicht wiederkehrend ist. Deine Hingabe zu etwas Größerem wird dir nicht nur Bewusstsein für dich, dein Leben und deine Umwelt schenken, sondern der Glaube an etwas Heiliges hilft dir auch, in unsicheren Phasen beständiger zu sein, eine stabilere Identität zu haben und den Veränderungen im weltlichen Leben gelassener entgegenzusehen. Entwickle, vertiefe und pflege deine eigene, innere Verbindung mit etwas Größerem und erfahre in diesem Podcast, wie du Ishvara Pranidhana in deinem Alltag integrieren kannst. Reflexionsfragen zu diesem Podcast: - Wann spürst du eine Verbindung mit etwas Größerem? - Wie kannst du deine persönliche Beziehung mit dem Größeren stärken? Danke, dass du diesen Podcast hörst. Falls dir dieser Podcast gefallen hat, freue ich mich immer sehr über dein Feedback oder wenn du eine positive Bewertung bei Apple Podcast hinterlässt. Oder wenn du den Podcast an deine Freude weiterempfiehlst. LINKS: Mehr zu meiner Arbeit und mir erfährst du auf meiner Website und Instagram: https://www.wandabadwal.com/ https://www.instagram.com/wandabadwal/ Werde jetzt Teil meiner Community und erhalte regelmäßige Impulse von mir: https://www.wandabadwal.com/newsletter/ Hier geht es zum Podcast „BEYOND THE ASANA“ https://www.wandabadwal.com/podcast/ #Niyamas #YogaPhilosophie #IshvaraPranidhana

Se trata de practicar la entrega, el amor y el agradecimiento a un poder superior, ya sea un Dios, la naturaleza, el universo, la energía… Así aceptamos nuestros límites, nos liberamos de deseos mundanos y nos elevamos a una satisfacción superior. Es una rendición absoluta del ego. Si quieres saber más de mi, aquí puedes encontrarme ⏩ https://instagram.com/lusantosha?r=nametag ⏩ https://youtube.com/user/arguinelucia ⏩ https://connect.timp.pro/7912-espacio-santosha-shala-yoga

On this episode of Raven Radio we discuss what it truly means to do it scared from the yogic lense of Ishvara Pranidhana : surrender! Send to a friend & refer to our quick links for more! ANNOUNCEMENTS & QUICK LINKS: * Support Our Sponsors: Xane Organix by using the shows exclusive discount code: XOLIVE at checkout:( https://raven-s-way-beauty.myshopify.com/ ) * Follow our show sponsor on IG: https://instagram.com/xaneorganix?utm_medium=copy_link * we have a 3 Tier Membership now avail on Patreon that grants early access, BTS lenses, and Patreon only series and guest shows! * Click here to join our community: https://www.patreon.com/soravenradio * Follow Raven Radio's IG : https://instagram.com/ravenradio_?utm_medium=copy_link --- Send in a voice message: https://anchor.fm/ravenradio/message

Os 5 NIYAMAS são as condutas pessoais do praticante de Yoga. Neste episódio vamos entender mais sobre ISHAVARA PRANIDHANA (Entrega). Me encontre em @yogacomcarolina_ e no Youtube para mais yoga online! --- Send in a voice message: https://anchor.fm/yogacomcarolina/message

Siste episode om Patanjalis niyamas handler om hengivlese til Gud: Ishvara pranidhana.

The last guiding principle within the philosophy of yoga is Ishvara Pranidhana which speaks of surrendering and trusting the process or a higher being. We have learned that when we show for oneself on a daily basis while reflecting upon and observing oneself to give our best… we the let go and trust the process. Spirituality is one tool part of our multi dimensional being and allows us to believe in something greater than oneself, i.e. universe, spirit, source or god. It's upon oneself to choose to do so. When we have this trust in our journey, process and life we are our experiences merely as lessons turning into blessings. To contact Geraldine: https://www.linkedin.com/in/geraldinehardy/ @_geraldinehardy To sign up for her online course: www.geraldinehardy.com #yachtlifestyle #yachtworld #megayacht #yachtcharter #motoryacht #sail #travel #yachtinglife #superyachts #sailboat #sailinglife #ocean #yachtinglifestyle #vlog #yachtinginternationalradio

The last in our series on the Yamas and Niyamas, Sasha and Erin discuss Svadhyaya, or self-study, and Ishvara Pranidhana, which examines one's relationship with God. Send us a Text Message.Support the Show.To learn more about Ayurveda, visit www.OjasOasis.com Connect with us @ojasoasis on Instagram

In this episode, we chat about the 8 limbs of Yoga by Patanjali as defined in his yoga sutras. Yoga is not all about the tree pose or downward-facing dog, it's about life.In relation to this, listen to Episode 256: The 5 levels of the mind – The Yoga Philosophy Series and also Episode 255: How to surrender, let go and trust or Ishvara Pranidhana – The Yoga Philosophy Series.This is what we spoke aboutYamas are kind of like moral lines and how you show up in life. Ahimsa is non-violence or kindness. Satya is truthfulness and honesty. Asteya is non-stealing. Brahmacharya is celibacy and loyalty. Aparigraha is detachment.Niyama is more of a way you are inside. Shaucha is more like cleanliness or detoxification of our thoughts. Santosha is contentment and self-acceptance. Tapas is devotion, dedication and discipline. Svadhyaya is self-study and self-awareness. Ishvarapranidhana is the practice of surrendering and letting go.Asana is the postures and the poses. Traditionally, there was one Asana and that was sitting cross-legged to meditate and breathe. Then, the ancient yogis continued to create poses in order to sit for longer periods of time with less discomfort.Pranayama can be translated to 'life force control'. Some people call it breathwork. Pratyahara is sense withdrawal as in closing your eyes or blocking your ears.Dharana is focusing or maintaining the thoughts and it's like the beginning of meditation.Dhyana is when you're truly meditating and nothing can interrupt you.Samadhi is when we're in Savasana lying on the ground in full surrender. Bliss land. Maybe even enlightened!If you have more questions about this or if something resonated with you, we would love to hear from you. Send us an email at carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Download our FREE Self Care Checklist and you'll find 50 brand new ideas to practice self care.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. See acast.com/privacy for privacy and opt-out information.

The Connected Yoga Teacher Podcast 269: Yoga Philosophy & Colonialism with Shyam Ranganathan   Description: As yoga teachers, we learn a little bit about yoga philosophy in our YTTs, but yoga philosophy is much more than just the 8 limbs, or the brief summary we may have come across in our studies. Dr. Shyam Ranganathan (he/him) is an expert in yoga philosophy and in this episode, he shares more about this topic, as well as how colonialism has influenced what we understand as yoga philosophy.   Dr. Shyam Ranganathan is the founder of Yoga Philosophy, and a field-changing researcher on the study and translation of philosophy, especially South Asian philosophy and Yoga. He holds an MA in South Asian Studies, and an MA and PhD in philosophy, and is a member of the Department of Philosophy, and York Center for Asian Research, York University, Toronto. Shyam is a translator of the Yoga Sūtra, and founded his organization, Yoga Philosophy, to provide support for those interested in answering the question - What makes something yoga?   Shyam explains how learning about philosophy helps us to get along and why not all opinions are equally good or right. He also shares more about how Europeans misunderstood things when they studied the communities they colonized and how that showed up in the yoga sutras and how they are translated. This continues to influence how yoga is taught and practiced in the world, today, especially in the West. He also gives us insight about the yamas and social justice, choices and responsibility, ahimsa, dharma, self-governing and Ishvara Pranidhana. This is a really rich conversation that all of us can learn from.   Key Takeaways: [3:48] Shannon introduces her guest for this episode - Shyam Ranganathan. [6:45] Shyam shares his pronouns and explains how to pronounce his name. [7:36] What does Shyam do and who does he do it for? [8:46] What got Shyam interested in the work of studying philosophy? [10:48] Shyam was born in Toronto, yet felt that he didn't fit in. He talks a bit about that experience. [13:00] Shyam believes that philosophy enabled him to get along with people without having to agree with them. [15:06] There are several polarizing issues in the world right now. Shyam highlights the fact that just because we are okay with disagreement doesn't mean there are no right answers. [16:07] Where did Shyam's journey with yoga philosophy start? [22:14] Shyam clarifies the role and impact of colonization in the interpretation of yoga sutras. [31:49] Shyam shares an example of the two different ways of relating to what you contemplate. [37:00] Shannon and Shyam discuss the linguistic model of thought and how that has influenced different situations and scenarios in history and in the present day. [40:26] Why is it not yoga when we go in and try to make other people conform to our systems? [44:08] How does the idea of choice and responsibility connect to the eight limbs? [49:18] Shannon gives a shout out to OfferingTree. [51:04] One of the three kriyas is ishvara pranidhana. Shyam unpacks what this really refers to. [56:10] What are the other two kriyas? [58:43] How is yoga connected to social justice? What do the niyamas have to do with social justice? [64:48Shyam explains that fear is trauma and it's the result of a bad decision based on people's experiences. [67:41] Where do the eight limbs of yoga fit in? [72:21] What does Shyam mean when he talks about sovereignty? [76:51] Find out more about Shyam and his work around yoga philosophy on his website. [77:29] What is something in terms of yoga and philosophy that really has Shyam's interest right now? [80:00] Shannon shares her key takeaways from this interview with Shyam. What were yours?   Links: Dr. Shyam Ranganathan, Yoga Philosophy Dr. Shyam Ranganathan on Instagram The Connected Yoga Teacher Podcast Episode 266: Social Location, Power & Privilege with Raudhah Rahman Teaching Yoga in Schools: Examining the Issues Raised by the Alabama Bill Braiding Sweetgrass, by Robin Wall Kimmerer Native Land Digital Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group   Gratitude to our Sponsor, OfferingTree and Pelvic Health Professionals.   Quotes from this episode: "What I loved about philosophy immediately was that it was a way to get along with people without having to agree."   "Just because we're okay with disagreement doesn't mean that there are no right answers. Disagreement doesn't mean that everybody's opinion is equally good."   "The actual practice of yoga is something more basic and the eight limbs are there to help you practice. "   "After that colonial moment, people have to identify with imposed religious identities in order to find a place in a colonized world and that's where we are today."   "Whereas the external world (nature) can be explained in terms of causality, persons have to understand themselves in terms of choice and responsibility."   "When you meet up with people who advocate violence, you have to appreciate that that's a result of trauma."   "There's no yoga practice that isn't informed by trauma."  

Höre Erläuterungen zum Thema "Tapas Dana Yajna versus Tapas Svadhyaya Ishvarapranidhana" als Inspiration des Tages. Dies ist ein kurzer Vortrag von Sukadev Bretz, Gründer von Yoga Vidya, eine Audio Aufnahme einer Morgenansprache bei Yoga Vidya Bad Meinberg, gehalten im Yoga Vidya Ashram Bad Meinberg während der Corona-Pandemie. Infos über Yoga, Meditation und Ayurveda auf www.yoga-vidya.de

Join Tanya and Cat as they discuss the importance of the last of our yamas and niyamas: Ishvara Pranidhana, meaning to devote or surrender to a higher power. To live and act for the greater good.

In this practice centered on letting go of attachment and surrendering into trust of the universal life force, we first still our minds and calm our bodies. Then, using the Ishvara Pranidhana mantra and the Ksepana Mudra, we will empower these intentions to become a reality in the here and now.Performed by:Garett GarridoWe love creating and sharing guided meditations, so please subscribe and share if you enjoy.  Your support is greatly appreciated.

Höre Erläuterungen zum Thema "Tapas - Svadhyaya - Ishvara Pranidhana" als Inspiration des Tages. Dies ist ein kurzer Vortrag von Sukadev Bretz, Gründer von Yoga Vidya, eine Audio Aufnahme einer Morgenansprache bei Yoga Vidya Bad Meinberg, gehalten im Yoga Vidya Ashram Bad Meinberg während der Corona-Pandemie. Infos über Yoga, Meditation und Ayurveda auf www.yoga-vidya.de

In this episode, Hannah + Michele talk about Ishvara Pranidhana + Surrender. We had to surrender to this episode because we had already recorded it 2 other times and each time technology kicked us in the booty! So, we talk about how life presents us many opportunities to surrender. Ishvara Pranidhana translates to surrendering to God. When we surrender, we find ease and get in the flow, making it easier for us to be present and to experience the Divine. Why don't we surrender more? Because it is NOT easy and this is why this is the last Niyama. It's a practice that's for sure and we are always working on surrendering to life. What about you? If you are interested in learning more about the Yamas + Niyamas, Deborah Adele's book has changed our lives. We'd love to hear from you, feedback, topics, and such- horizon@horizonhealingcenter.com Also, we'd love for you to leave us a review if you feel called to do so!

December 24, 2021 - Pre Recorded Special - Hope Faith and StoriesWelcome to the Women in Leadership: Body Mind Soul and Business Podcast Together we are working to connect women in leadership and business to build relationships and empower each other improving the health and wellness of the community body mind and soul.Today's Special Episode we are discussing Hope Faith and StoriesWhat is the power that Hope faith and stories hold?It helps you stay calm and peaceful when something less than desirable emerges. Hope believes you will get through it. Hope remembers the times you made it through. Hope teams with faith and belief in the impossible.Stories are the string of hope and faith we string together to create a narrative for how things have gone or will go because of our experiences. Faith helps you overcome stress, anxiety, and fear. Faith is a source of peace and joy."Faith is taking the first step even when you don't see the whole staircase." - Martin Luther King, JrLabelsSelf limiting beliefs8 steps to change Limiting Beliefs * Meditation*Let's get started with a few nice slow deep breaths- Knots MeditationSutra Topic of the week- Ishvara-Pranidhana, humility and faith AnnouncementsComing up on The Women In Leadership Body Mind Soul and Business PodcastDecember 24th a special podcast on Hope Faith and StoriesDecember 29th Back live recordings,  Guest Leslie RochelleDecember 31st! Special Goal Setting Episode with Guest Alley JeanAnd a NEW Years Eve end of the Business Year Zoom Party! January 3rd, 2022 - Women Empowering Women e-SummitWe are getting amazing feed back from you all! Thank you!The Format Change! - Feed Back is so important! So We started recording the Sutras for the week! And we will not be reading them during the podcasts, only discussing them! Who is ready to Rock 2022!!!! You can find a link to join our newsletter in our Link Tree and become the first to know about this offer! Thank you to today's sponsors:Warrior Yoga, Heather Ross Ambassador, Hemah Forge Virtual Gaming, Studio 5 Glam Be sure to follow us on social Media @womeninleadershipBSMB, and download and listen to your favorite podcast location! Including on Facebook!If you are interested in being part of our podcast  or becoming a sponsor please email us at Womeninleadershipbsmb@gmail.com, we will send you our LinkTree and other information on the next steps and set an appointment for your pre-podcast chat. We are looking forward to connecting and building a relationship with more community leaders.Thank you for joining us today on the Women in Leadership: Body, Mind, Soul and Business Podcast, without you, this community wouldn't be the same, join us next time! Namaste'Download our Podcast, Like, Follow and Subscribe on Social Media- This helps us link together and build lasting connections.https://linktr.ee/Womeninleadershipbsmb?fbchttps://linktr.ee/charlenehoffmanhttps://linktr.ee/rainbowpowersPlease consider donating- https://www.patreon.com/womeninleadershipbsmb, or https://account.venmo.com/u/Charlene-Hoffman-5https://www.thelightsofchristmas.com/Support the show (https://www.patreon.com/womeninleadershipbsmb)

It's the fifth and final niyama - ishvara pranidhana. The translation is "surrender to god," and today we'll explore how we can navigate the seemingly negative connotations of the word "surrender" and the sometimes tricky concept of a western god. In the end, this niyama asks us to trust that we are part of a larger consciousness and that we are always where we need to be for the next step on our path. Surrendering is learning how to give away the things that are causing us unnecessary suffering, not giving up on our ideals and values. The practice of Ishvara Pranidhana is the art of going with the flow, without letting the flow overtake us. As a special thank you to all of you, I want to give five listeners free full chakra readings. If you're interested in signing up to potentially receive one, just go to www.yourchakracoach.com! If you're selected, I'll reach out to you by December 15, 2021. For members of the Patreon page - you're already entered TWICE for being my biggest supporters. If you want to join the Patreon page, you can use the link below and I'm happy to enter you twice as well! Each week, we'll continue to learn tools and ideas that we can use to move closer to our highest selves! You can connect with me on Facebook and Instagram, and if this show is helping you in your life, consider joining the Patreon page for bonus content --- Send in a voice message: https://anchor.fm/sarah4544/message

The last of the niyamas, ishvara pranidhana (devotion)

Ishvara Pranidhana - completely surrendering to God / for one who gives everything there is no frustration / the relationship between self realization, seeing everything in Good & God in everything, and compassion for all living beings / be the bee (not the fly) / even the jerks are pure spirit souls, have compassion / Shiva fixes his mind on Vishnu and feels compassion for the haters / Raghu likes rap / let Krishna be the attractive one (it's too exhausting for us) SB 3.21.22-44

Ishvara Pranidhana - completely surrendering to God / for one who gives everything there is no frustration / the relationship between self realization, seeing everything in Good & God in everything, and compassion for all living beings / be the bee (not the fly) / even the jerks are pure spirit souls, have compassion / Shiva fixes his mind on Vishnu and feels compassion for the haters / Raghu likes rap / let Krishna be the attractive one (it's too exhausting for us) SB 3.21.22-44

Pour le dernier épisode de la saison, nous abordons la notion de Ishvara Pranidhana retenu par Patanjali dans les yoga sutra. L'abandon à plus grand que soi. Contrairement à beaucoup d'idées véhiculées et préconçues, le yoga n'est pas théiste. Le yoga n'est pas une religion. Le yoga vous amène à une spiritualité et c'est sur ce thème que nous embarque Amarjap Kaur. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Slayer bares it all in this episode--literally naked from the pool and encourages us to find the freedom to do the same and create adventure while seeking our inner magic. Somehow Slayer managed to also work in a metaphor to orgasms in with a yogic topic meaning to surrender to your Highest Self.  Of course, this is why we love Slayer. It's nothing if not real, and gives us tools to live more intentionally as we head into change while talking about weight loss, religion, spirituality and becoming butterflies. Join Slayer and other badass Witches & Bitches in the  FREE Heartsing Podcast Facebook Community Discuss the episodes, learn grow and share with other like minded women and join in the fun on Slayer LIVES!CoachingCoach with Slayer (one space just opened)!Click above to see if it's the right fit for you!"I would love to be your Guide by your side." - SlayerMeditationSlayer (Addie B) will start meditation instruction outside her private group soon, men and women! Jump on the mediation email list at Namaslayer.com to get on the list for one of the FREE intro talks to learn more!Mentioned in this episode:To Reference more on Patanjali and the Yoga Sutras:The Yoga Sutras of Patanjali (Sacred Teachings)Yogic Path Card deck by Sahara RoseSupport the show

Getting to the Heart of Meditation and Yoga Practice with Linda Sparrowe Meditation and yoga  can help you connect deeply with yourself. However, some people doubt how their practice helps them at first because it’s unfamiliar and new. You may think you’re doing it the wrong way, so you bury that voice at the back of your mind. But if you don't let go of your doubts, you won't be able to get to the heart-centered healing place that you seek. In this episode, special host Tessa Tovar joins Radically Loved Radio to interview yoga teacher and author Linda Sparrowe. Linda talks about her journey toward discovering meditation and yoga and merging her yoga path and writing career. She also shares her daily rituals and some eye-opening spiritual practice wisdom. If you want to get to the heart of meditation and yoga practice, this episode is for you! Here are three reasons why you should listen to the full episode: Learn about the marriage of writing and spiritual practice. Discover what it means to be radically loved. Understand the importance of our agency and the practice of letting go of attachments. Resources The Body is Not an Apology by Sonya Renee Taylor Radiant Rest by Tracee Stanley Yoga At Home by Linda Sparrowe Read Linda’s articles on Yoga Journal Connect with Linda: Website | Email Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at com! FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at com, and I’ll send it right away! Episode Highlights Linda’s Meditation and Yoga Journey Linda’s yoga path started with meditation. She previously had many body image issues and had a worsening disconnect between herself and her body. Linda met a professor who told her stories about Indian mythology and the Vedas. Because of this encounter, she ended up going through transcendental meditation. What spoke to her, in particular, was mantra meditation. After her divorce and ending up in Berkeley, she met a Tibetan teacher who told her to stop with the mantra. She eventually came back to her breath and furthered her path. How the Writing and Yoga Path Intersected for Linda Linda went to Yoga Journal and got a job as a managing editor. She was already writing before this. She started doing asana because of an offer, but she hated it. She then met a teacher who was so soulful. Her body instantly responded when she trusted her teacher's touch, presence, and wisdom—it became a lifelong practice. In the midst of that, her writing started to connect more with her heart, wisdom, and what spoke to her. She started writing books and left Yoga Journal to write more. Linda became known as the “book doula.” The Marriage of Writing and Spiritual Practice Linda loves helping people move their passion, ideas, and wonderment and what they want to amplify out into the world. We all have a story, and we're the only ones who know how to tell it. But sometimes, we get in our own way when we try to say it. There’s a deep connection between moving inward in our spiritual practice and emerging from the inner wisdom onto the page. It’s a process of listening to what wants to be known and bringing forth what needs to be told. Linda’s Practices and Daily Ritual Linda went on to study with many teachers whose teachings she has absorbed into her being along the way. Her yoga practice begins in the morning when she wakes up. Her inquiry is “How am I doing?” and “What do I need?” She tries to separate her life from her work. Between those two things, she does at least one thing for herself in yoga. Part of the yogic practice is to be fully present and finish one thing before beginning another. She tries to do a short Yoga Nidra practice before going to bed to remind her body what it means to prepare for sleep. Setting Boundaries Around Work Setting boundaries is hard to do for Linda because of two things. One is because opportunities don't always come to a freelancer. Second is there are a lot of exciting things that she wants to be a part of. What Being Radically Loved Means for Linda The concept of radical self-love is fundamental. It's part of the trio of Tapas, Svadhyaya, and Ishvara Pranidhana. Tapas refers to the willpower and engagement to show up and commit to our work. It also means simplicity and releasing things to look at the essence of who we are. Svadhyaya refers to self-reflection and self-awareness. Being radically loved means that connecting to something bigger than yourself. It helps you understand you're worthy of love and connect with yourself. We are sometimes not aware of how our voices can potentially cause harm. Controlling Our Thoughts We can’t control how we feel, but we can control our actions, speech, and emotion. People can sin not just through actions and speech but also through thoughts. We can control our thoughts, but we can't predict them. Our minds do what our minds do; they carry on, move things around, and bring them up. Without agency around your thoughts, it can end up as a speech or action that causes irreparable harm. Aparigraha It is the practice of letting go of attachments. Staying in svadhyaya can become self-absorption. We don’t understand how we cause pain or bring joy. It's the idea of surrendering and letting go of the judgment you hold on too tightly. Linda’s mantra: “Isn’t that interesting?” One of the things meditation teaches about grasping is that you can cut ties to a thought. The Meditation Practice Don’t ever think that you’ve failed at your practice. The moment you notice something within yourself, it’s already a meditation practice. Just sit down. It’s what meditation practice is about. There’s no judgment in meditation; it’s just practice. Being Kind The kinder we can be to ourselves, the more freedom we have to be kind, gentle, and generous to others. It also works vice versa. Tonglen is the ancient practice of taking in others' suffering and outwardly expanding the gift you have to give. We have an infinite capacity to do this. Yoga Nidra allows us to dive deeply and help us realize our capacity to love and receive love. Getting to a Heart-Centered Healing Place It's an individual matter. One thing that yoga allows us to do is to experiment and freely come in and come out. When someone is deeply in trauma, there is no relationship with the body, or the relationship is triggered. Thus, even the slightest sense of agency can be empowering. Yoga allows us to test our relationship with our body both on a physical and emotional level. Yoga is not yoga until it’s personal, and it’s never personal until you take it home. Within a safe community, yoga can help you connect and create a deeper, loving relationship with your body, mind, and heart. Final Words We can’t separate our practice from our life. Our practice allows us to accept and allow things that we’ve never thought about before. Return to the idea of love. 5 Powerful Quotes from This Episode [06:51] “We all have a story to tell, and we're the only ones that know how to tell it. And sometimes we get stuck in our, ‘Am I worthy? Do I have anything to say?’ And sometimes we get in our own way, when we try to say it.” [14:34] “Tapas means not just the willpower to show up and the work that we have to do in the engagement that we commit to, but it also means simplicity. It means paring down, pulling apart, releasing things so that we're looking at the essence of who we are.” [18:27] What it is truly is that I can imagine the pain and suffering of others. I don't have their same experience, and I will never have that experience as a cis, white, privileged, elder woman. I won't, but in my practice, I have the space and the capacity of infinite love. [24:19] “Everybody who works with me, or who studied with me, know that I have this mantra. That is, ‘Isn't that interesting?’ I know, because then I don't judge myself so much. So I can let things come up and go, ‘Oh, here you are, again. Me and you. Wow. Isn't that interesting?’” [32:06] “If you take in the suffering of someone, and then you exhale, a sense of joy, or connection, or groundedness, or love, or whatever it is that you have in that moment to give. That's a beautiful exchange, isn't it? And we have an infinite capacity to do that.” About Linda Linda Sparrow is a yoga teacher, author, editor, mentor, and speaker on women's health and holistic healing. She is the former managing editor of Yoga Journal and the former editor-in-chief of Yoga International Magazine. She has been highly instrumental in introducing and bringing out yoga's authentic voice to practitioners through her works. Linda has authored numerous books on yoga, including Yoga At Home: Inspiration for Creating Your Own Personal Practice. She also wrote the highly-acclaimed Yoga: A Yoga Journal Book. If you want to connect with Linda, you may visit her website. You may also send her an email at linda@lindasparrowe.com.   This episode is brought to you by Organifi www.organifi.com/loved @organifi #organifi  Go to www.organifi.com and use code loved for 15% off any item in the store!    This episode is brought to you by Manly Bands www.manlybands.com/loved to get 21% off plus a free silicone ring!    Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved. Do you want others to see the benefits of yoga practice and meditation? A simple way is to share what you've learned today on social media. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta Twitter: https://twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta To feeling radically loved, Rosie  

Season 2 - Synthesis & HeresySupport our podcast on patreon: Patreon.com/circleyogashalaReceive early access to podcasts, Matt's notes: a printable study guide, Yoga in Action publication subscriptions, Ask Matt quarterly zoom calls, discounts on retreats, and more!Learn more about our trainings and programs: www.circleyogashala.comIn this episode we talk about:The intersection of the Bhagavad Gita and the Yoga Sutra of PatanjaliComparisons and contrasts between the two texts by way of the three great yogas, karma, jnana, and bhaktiThe elements of Kriya Yoga, known as tapas, svadhyaya, and Ishvarapranidhana

This week's Parsha is Parshat Shelach. It begins with the story of the spies going into the land of Israel to scope it out to prepare to enter it. It occurs in Sefer Bamidbar (The 4th book of the Torah, The Book of Numbers), the thirteenth chapter starting at sentence 27 through the third sentence in the fourteenth chapter. Ramban spoke about the problem with the spies in the following way. While it's ok to spy to prepare for military operations so that bnei Yisrael could conquer the land that God promised them, the 10 spies went beyond this. They presented and editorialized beyond just reporting what they observed. They said in Pasuk 39, “It is too strong for us!”. They were only thinking of their own capabilities without any mindfulness of God leading them and making sure that the Jews were successful, even if it seemed to occur through natural means like through battle rather than a supernatural miracle. This brings to mind the 5th Niyama (ethical principles towards ourselves), called Ishvara Pranidhana, known as surrendering to God, devotion to a higher power, and recognizing the source. Nicolai Bachman, in his book The Path of Yoga, says that this Niyama (Ishvara Pranidhana) implies HUMILITY, of suppressing the ego in the presence of something higher. The story of the spies is an important lesson of Ishvara Pranidhana. Rolf Gates states in his book Meditations from the Mat, “Act as if you trust in God” and when the 10 spies forgot to do this and let their egos create fear while forgetting about God, they had to pay the consequences and live out their lives in the desert until the next generation was ready to enter the land. Ishvara Pranidhana is mentioned in the Yoga Sutras in a few places, first being mentioned in chapter 1, sutra 23. As we get caught up in our day to day lives, we often lose our mindfulness of God's presence. One way to try and hold onto this mindfulness is through Tefila, prayer. When we wake up first thing in the morning and we say Modeh Ani “I thank you, living and enduring King, for You have graciously returned my soul within me. Great is your faithfulness.” When we go to bed at night, we say the nighttime Shema, which begins with, “Hear, O Israel, the L-rd is our G‑d, the L-rd is One.” Before we get out of bed in the morning we are mindful of God and when we crawl into bed at night we are mindful of God. Throughout the day we can say other Tefilot (prayers) and Brachot (blessings) to continue to bring the idea of God to the forefront of our minds. Maintaining a gratitude journal is another way to help keep a view of the bigger picture and the Divine. On the mat, there are a number of ways to surrender to the Divine. There is Anjali mudra, prayer pose for the hands, where the hands are held palm to palm, often at the heart. This can be done in a number of poses like mountain, tree, chair, warrior 1, squat, and even locust pose. There is of course Prayer pose where we lie on our belly, similar to locust pose. The forehead is on the floor and the elbows bend while staying on the ground so that the hands come up and together into prayer above the head. With yoga Nidra also known as “The Creative Surrender”, it's another wonderful choice to work on Ishvara Pranidhana, and surrendering to the Divine. As we think about the spies and how most of them couldn't keep their trust in God, how might you go through your yoga practice, on or off the mat to keep God in the forefront of your mind? And trusting and surrendering to God? Please feel free to follow, comment, and share @thejewishyogi thejewishyogi@gmail.com

¿Cómo afrontas lo que está más allá de tu control? ¿Eres consciente de los límites de tu comprensión? ¿Qué actitudes son más propicias para atraer la inspiración? ¿A quién das crédito por la inspiración que has recibido? https://simple-yoga.org

How do you relate to what is beyond your control? Are you aware of the limits of your understanding? What attitudes are more conducive to attracting insight? Do you take credit for the insights you have received? https://simple-yoga.org

Ishvara pranidhana betyder att hänge sig själv till något större, till det gudomliga. Att tillåta oss att släppa taget och låta livet ta oss dit vi är menade att hamna. Att acceptera händelser och förstå att oavsett om det är jobbigt, så kommer det att i framtiden ta oss och transformera oss till dem människorna som vi en gång kommer att bli, som vi är menade att bli. See acast.com/privacy for privacy and opt-out information.

Do you have complete command of your own body, mind, or emotions? What are the chances that you may be able to control the world outside of you? How do you respond to what cannot be changed or controlled? https://simple-yoga.org

¿Tienes control total de tu propio cuerpo, mente o emociones? ¿Cuáles son las posibilidades de que puedas controlar al mundo exterior? ¿Cómo respondes a lo que no se puede cambiar o controlar? https://simple-yoga.org

We are finishing up the last Niyama (2nd Limb of Yoga)! Today we dive into the topic of spirituality, what does a higher power mean to you, and the meaning of Ishvara Pranidhana. -------------------------------------------------------------- WATCH the unedited version on The Modern Yogi YouTube Channel full of funny bloopers, finger dancing, and more! The episode on Asana/Postures/ 3rd Limb of Yoga: Move that Body, Episode 29. Links below Spotify link: https://open.spotify.com/episode/6QG3FNSbduOX2eBWfNlpT6?si=MdyvuiDNSk-6nlkfgwqBvA Direct link: https://traffic.libsyn.com/secure/laurasiljander/TMYEpisode2-asana.mp3

And you thought this podcast was about surface-level business tips — ha! It's so much more. The thing is: Spirituality has everything to do with your business because your business is YOU. This week, I explore devotion and what it means, practically speaking… and yep, I'm going there. Join me as I dive into consciousness, God, and all things spirituality… which ultimately influence your business on all levels!

Dieses Mal redet Sukadev noch einmal über Ishvarapranidhana zur Überwindung von Ängsten. Sein Tipp für diese Woche: Nehme dir bewusst Zeit die Schönheit, göttliche Gegenwart zum Beispiel in der Natur zu spüren und zu genießen. Dies ist der 22. Vortrag einer Reihe von Vorträgen über Angst, mit dem Thema: Ratschläge zum Umgang mit Angst aus dem 2. Kapitel des Yoga Sutra von Patanjali. Mehr zum Thema Angst findest du hier. Hier findest du Seminare mit Sukadev.

Dieses Mal redet Sukadev noch einmal über Ishvarapranidhana zur Überwindung von Ängsten. Sein Tipp für diese Woche: Nehme dir bewusst Zeit die Schönheit, göttliche Gegenwart zum Beispiel in der Natur zu spüren und zu genießen. Dies ist der 22. Vortrag einer Reihe von Vorträgen über Angst, mit dem Thema: Ratschläge zum Umgang mit Angst aus dem 2. Kapitel des Yoga Sutra von Patanjali. Mehr zum Thema Angst findest du hier. Hier findest du Seminare mit Sukadev.

Sukadev redet wieder über Ishvarapranidhana. Dieses Mal im Sinne der Verehrung Gottes. Möglichkeiten zur Verehrung sind zum Beispiel: eine heilige Schrift lesen, Mantras singen, Altar einrichten, Rituale wie Arati, Puja oder Homa ausführen. Über diese Praktiken kann Vertrauen und Liebe in dir wachsen – die Ängste verschwinden. Dies ist der einundzwanzigste Vortrag einer Reihe von Vorträgen über Angst, mit dem Thema: Ratschläge zum Umgang mit Angst aus dem 2. Kapitel des Yoga Sutra von Patanjali. Mehr zum Thema Angst findest du hier. Hier findest du Seminare mit Sukadev.

Sukadev redet wieder über Ishvarapranidhana. Dieses Mal im Sinne der Verehrung Gottes. Möglichkeiten zur Verehrung sind zum Beispiel: eine heilige Schrift lesen, Mantras singen, Altar einrichten, Rituale wie Arati, Puja oder Homa ausführen. Über diese Praktiken kann Vertrauen und Liebe in dir wachsen – die Ängste verschwinden. Dies ist der einundzwanzigste Vortrag einer Reihe von Vorträgen über Angst, mit dem Thema: Ratschläge zum Umgang mit Angst aus dem 2. Kapitel des Yoga Sutra von Patanjali. Mehr zum Thema Angst findest du hier. Hier findest du Seminare mit Sukadev.

Heute redet Sukadev über Ishvarapranidhana – die Hingabe an Gott. Die Hingabe an Gott ist besonders wirkungsvoll um Ängste zu überwinden. Eine Möglichkeit dafür ist das tägliche Gebet an Gott. Sukadev macht dir Vorschläge, wie solch ein morgendliches und abendliches Gebet sein kann. Probiere es aus und erfahre die Wirkung auf deine Ängste. Vielleicht kannst du statt Angst mit der Hingabe an Gott immer mehr Frieden in dir spüren. Dies ist der zwanzigste Vortrag einer Reihe von Vorträgen über Angst, mit dem Thema: Ratschläge zum Umgang mit Angst aus dem 2. Kapitel des Yoga Sutra von Patanjali. Mehr zum Thema Angst findest du hier. Infos zur Yogatherapie findest du hier.

Heute redet Sukadev über Ishvarapranidhana – die Hingabe an Gott. Die Hingabe an Gott ist besonders wirkungsvoll um Ängste zu überwinden. Eine Möglichkeit dafür ist das tägliche Gebet an Gott. Sukadev macht dir Vorschläge, wie solch ein morgendliches und abendliches Gebet sein kann. Probiere es aus und erfahre die Wirkung auf deine Ängste. Vielleicht kannst du statt Angst mit der Hingabe an Gott immer mehr Frieden in dir spüren. Dies ist der zwanzigste Vortrag einer Reihe von Vorträgen über Angst, mit dem Thema: Ratschläge zum Umgang mit Angst aus dem 2. Kapitel des Yoga Sutra von Patanjali. Mehr zum Thema Angst findest du hier. Infos zur Yogatherapie findest du hier.

When everything goes your way it all feels so good and easy, it flows. But how you do respond when all of a sudden, it stops going according to plan? Do you feel stressed, agitated, anxious, worried or angry? We're guessing if you're human (which you are) you probably do feel one of those? And we know this episode will definitely help you.This Get Merry Podcast episode is the first of our series on Yoga Philosophy, tune in and hear us chat about Ishvara Pranidhana or Surrender.'Ishvara' in Sanskrit translates to supreme, or personal, God. 'Pranidhana' translates to dedicate, devote, or surrender. So this practice of Ishvara Pranidhana is to surrender or let go of our individual ego to the bigger picture, to your higher self or to God. If you don't like to use the word 'God', simply use the other options. Or find something that works for you.Stuff we talk about…How practising Ishvara Pranidhana (the 5th Niyama of Yoga), the practice of surrender or letting go can help in every aspect of your life.How to surrender to the external forces around you and the things you have no control of.How to find the flow.The amazing life changes you'll experience when you get better at surrendering.Reaching out and seeking help when everything feels like it is falling apart.Trusting in what is happening around you and not being afraid of the process.Our mantra "Let go. Let go. It's OK. I'm OK." OR, you can just lie down on the ground, close your eyes and let go. This works.We also just added the ultimate meditation inside the MerryBody Online Studio, which we know you will love.It's 17 minutes of original music composed by Damiano Mex. It's a Guided Savasana that will take you on a journey to help you let go and surrender.If you're not yet a MerryBody member, sign up for our FREE 7-day experience where you get to try all the magic inside MerryBody at no cost.If you loved this episode please rate and review our podcast and share it with someone you love. Thank you for tuning in and being here!Always merrymaking,Emma + CarlaP.s If you ever need help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. See acast.com/privacy for privacy and opt-out information.

Sukadev spricht über den Kriya Yoga, wie ihn Patanjali im 2. Kapitel des Yoga Sutra vor über 2000 beschrieben hat. In diesem Sinne gehören zum Kriya Yoga, die Dinge, die du selbst tun kannst, um dich zu entwickeln. Kriya Yoga besteht aus Tapas, Svadhyaya und Ishvarapranidhana. Kriya Yoga verhilft dir zu einer Gemütsverfassung, welche die Kleshas, die leidschaffenden Verhaftungen, mindert. Dies ist der zwölfte Vortrag einer Reihe von Vorträgen über Angst, mit dem Thema: Ratschläge zum Umgang mit Angst aus dem 2. Kapitel des Yoga Sutra von Patanjali. Mehr zum Thema Angst findest du hier. Werde Yogalehrer! Hier mehr Infos dazu!

Sukadev spricht über den Kriya Yoga, wie ihn Patanjali im 2. Kapitel des Yoga Sutra vor über 2000 beschrieben hat. In diesem Sinne gehören zum Kriya Yoga, die Dinge, die du selbst tun kannst, um dich zu entwickeln. Kriya Yoga besteht aus Tapas, Svadhyaya und Ishvarapranidhana. Kriya Yoga verhilft dir zu einer Gemütsverfassung, welche die Kleshas, die leidschaffenden Verhaftungen, mindert. Dies ist der zwölfte Vortrag einer Reihe von Vorträgen über Angst, mit dem Thema: Ratschläge zum Umgang mit Angst aus dem 2. Kapitel des Yoga Sutra von Patanjali. Mehr zum Thema Angst findest du hier. Werde Yogalehrer! Hier mehr Infos dazu!

Müssen wir immer glücklich und zufrieden sein? Und was heißt das überhaupt? Wie waschen wir uns den Alltagsdreck von der Seele? Was bringt uns der Verzicht auf das, was wir lieben? Wie finden wir zu uns selbst? Bei den Niyamas geht es um den Umgang mit dir selbst, um deinen persönlichen Lebensstil. Sie sind eine Art Verhaltenskodex im Yoga. Niyamas sind der Gegenpol zu den Yamas, dem Umgang mit anderen. Die Niyamas bestehen aus 5 Teilen. In dieser Folge reden wir darüber, was Reinheit (Saucha) ist - und wodurch man energetisch verschmutzt, was Zufriedenheit (Santosha) wirklich ist und was nicht, was Selbstdisziplin bedeutet, wie Selbstreflexion (Svadhyaya) funktioniert und was es mit der Schöpferkraft auf sich hat (IshvaraPranidhana).

答えを求めるために、外側の行動ではなく内側の行動に意識を向け、再び焦点を合わせましょう。内なる神との繋がりを通して、選択の力を養い豊かな経験をするために献身を実践します。Hale PuleのポッドキャストEverydayアーユルヴェーダ＆ヨガをお聞きいただきありがとうございます。このシリーズが、あなたの暮らしをさらにホリスティックでバランスの取れたライフスタイルのきっかけになると感じた方は、マイラとチームが提供するHale Puleアーユルヴェーダ＆ヨガを是非訪れて下さい。また、Instagram、Facebook、Twitterでマイラと繋がることができます。

On this week’s episode of Wonder Your Way to Brilliant I have a spectacular conversation with Kilkenny Tremblay, Yogi, and Founder of Sanctuary Yoga and Mindfulness located in Philadelphia, PA. This was an amazing gift for me as Kilkenny is magical. Having grown up the child of yogis (how many of us can say that?!), yoga has been the foundation of her entire life. We have been exploring Ishvara Pranidhana, the final of the Niyamas, as the call to surrender. But surrender to what? Kilkenny offers a powerful response to what can feel like a challenging question or call to practice. 

Focus and refocus on the action of turning inward for answers rather than on outward action. Practice devotion in order to cultivate and fully experience the power of choice, inspired by a connection to the God of your heart. Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out more of what Myra and the team have to offer at Hale Pule Ayurveda & Yoga. You can also connect with Myra over at the refreshing Spark your Intuition meditation series, and on Instagram.

Sukadev spricht über die Yoga Sutras von Patanjali, 1. Kapitel, Sutra 23-27. So spricht er unter anderem über die psychologischen Aspekte von Gottesliebe, Hingabe und Gottesverehrung. Wie kann man man über Ishvara Pranidhana zu Gott kommen? Patanjali sieht das sehr praktisch: Er macht keine genauen philosophischen oder theologischen Aussagen über Gott. Vielmehr beschreibt er, wie ein Gottesbild sein müsste, damit die Gottesverehrung nicht zu Fanatismus und Unfreiheit, sondern zu Freiheit führen kann. Dieser Podcast gehört zur Vortragsreihe „Yoga Vidya Schulung – Der ganzheitliche Yogaweg“ und ist Teil des zweiten Jahres der zweijährigen Yogalehrerausbildung.

Sukadev spricht über die Yoga Sutras von Patanjali, 1. Kapitel, Sutra 23-27. So spricht er unter anderem über die psychologischen Aspekte von Gottesliebe, Hingabe und Gottesverehrung. Wie kann man man über Ishvara Pranidhana zu Gott kommen? Patanjali sieht das sehr praktisch: Er macht keine genauen philosophischen oder theologischen Aussagen über Gott. Vielmehr beschreibt er, wie ein Gottesbild sein müsste, damit die Gottesverehrung nicht zu Fanatismus und Unfreiheit, sondern zu Freiheit führen kann. Dieser Podcast gehört zur Vortragsreihe „Yoga Vidya Schulung – Der ganzheitliche Yogaweg“ und ist Teil des zweiten Jahres der zweijährigen Yogalehrerausbildung.

Part of the 8 Limb Path of Yoga are the Yamas and Niyamas.  The last Niyama, Ishvarapranidhana, asks you to surrender to the Divine/Universe/Higher Self....that something bigger.  In creating a deeper connection with this something bigger, there comes trust in knowing that everything is working perfectly for you. Try practicing surrender today and give up the incessant worry, anxiety and future tripping that holds you back from what you really want. **********************   I invite you to book some life coaching with me, especially if you're feeling stuck and yearn for that something more.  I'll help you breakthrough limiting beliefs rise up into the full version of yourself!   Let's get clear on what you want and find the courage to leap for it! Your first session is on me! Book a complimentary 60 minute coaching session with me today

The Niayams are the second step on Patanjali’s 8-fold yoga path. These 5 observances are practices of self-training. They help us cultivate happiness and confidence. And just like the Yamas, there are opportunities to practice them every single day. The Niyamas include: 6. Saucha (purity) 7. Santosha (contentment) 8. Tapas (self-disipline) 9. Svadhyaya (sefl-study) 10. Ishvara Pranidhana (surrender) In this episode, Jamie provides definitions and insight into the Niyamas and explores how you can infuse each one in your daily life. **This episode is the third in a sequential series exploring basic principles of yoga philosophy and how you can apply these principles to your daily life. This series is perfect for beginners wanting to learn more about yoga philosophy, as well as yoga practitioners that want to revisit their studies.** The Eight Limbs of Yoga: 1. Yama : Moral principles 2. Niyama : Personal observances (Episode 13) 3. Asanas : Physical postures 4. Pranayama : Breathing exercises, and control of prana 5. Pratyahara : Control of the senses 6. Dharana : Concentration and cultivating inner perceptual awareness 7. Dhyana : Devotion, Meditation on the Divine 8. Samadhi : Union with the Divine (today’s focus) Next Episode in this Series: An Exploration of Asana, the 3rd Limb of Patanjali’s eight-fold path. Jamie’s Recommended Resources:Shiva Rea - http://www.shivarea.com/Ashtanga Worldwide - http://ashtangayogaworldwide.com/The Yamas and Niyamas by Deborah Adele - https://www.amazon.com/Yamas-Niyamas-Exploring-Ethical-Practice/dp/0974470643 Thanks for joining me here on the Be Your Best Self Podcast! Connect with me, grab helpful resources, and learn more about my work at http://jamiemolnar.com/ To join in on the discussion, hop on over to the Be Your Best Self FB Group at https://www.facebook.com/groups/BYBScommunity/ and introduce yourself to us! Love this and want more? Please hit subscribe + rate and review the Podcast on Apple Podcast. I appreciate your support!

Att tryggt vila i att allt ordnar sig, att överlämna sig till universums (eller vad vi nu väljer att kalla det) famn, vilande i vetskapen om att vi är omhändertagna, är ett sätt att beskriva den sista av våra fem Niyamas - Ishvara Pranidhana. Med tidigare yamas och niyamas som plattform kan vi ta det sista steget. Idag pratar vi om överlämnande och yogisk frihet. Det enklaste och det svåraste på en och samma gång. Häng med oss vackra yogisar!

Hello! Thanks so much for listening to this episode of Yoked. In today's episode, I'm sharing a few processes related to a question I've received a number of times over the past few years: How do I decide which organizations or movements to support? First, thank you to everyone who has asked me this question! I am happy it is in our minds and hearts. Second, this is a question that leads to another set of questions. What are my heart-codes? (Here's an episode alllll about Heart-codes. ALSO, Day 10 of my Self-Care Challengeon Yoga Anytime centers around Heart Codes as an expression of Ishvara Pranidhana-- definitely check it out if you are interested in diving deep!) How do I want to feel? (This comes from Danielle LaPorte's Desire Map framework. I definitely use this framework in my daily life. Highly recommend!) How can I show up? What movements align with all of that? NEWS: This podcast is brought to you by the Wildcat Yoga Club. Support the show by practicing with us there. I have a few new goodies in my online yoga shoppe! Missed my last workshop? IT’S available for immediate download. Need a third chakra practice? YESSSSS.  Also, every month I donate 15% of my income to organizations and funds that align with the mission & values of my work (read more here). For May, any purchases made in the Sunrose Yoga Shop, Wildcat Yoga Club and all other classes will support Abortion Funds. Stay in the loop by joining my newsletter list. UPCOMING EVENTS: Future Blessings Summer Solstice Workshop & Soundbath at Yoga Refuge// June 21 Linger in LOVE (meditation workshop) at Yoga Refuge// July 13 Fluid Heart// ONLINE meditation and writing workshop// July 20 IMMERSION:: RAMAYANA: R/EVOLUTION, online, September-October, 2019.

Aujourd'hui, nous allons continuer à explorer la philosophie yoguique avec l'Ashtanga Yoga ou les huit piliers du yoga. Ce sont des principes essentiels à la pratique du yoga, qui nous guident sur notre tapis et dans notre vie. Comme promis dans l'épisode, voici les 8 piliers du yoga en sanskrit : 1. Yamas (Ahimsā, Satya, Asteya, Brahmacharya, Aparigraha) 2. Niyamas (Saucha, Santosha, Tapas, Svādhyāya, Ishvara Pranidhana) 3. Asanas 4. Pranayama 5. Prathyāhārā 6. Dhārana 7. Dhyāna 8. Samādhi Pour suivre l'actualité du podcast, ça se passe sur Instagram sous l'identifiant pincha.yoga Vous avez aimé cet épisode ? N'hésitez pas à le partager autour de vous ! Ce podcast se construit sur nos échanges : si vous avez des questions sur le yoga, écrivez-moi à pinchayoga.gaby(at)gmail.com A très bientôt ! Musique : "Carpe Diem" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

O Yoga começa na vida, fora do tapete. Muitos me perguntam que ideia é esta, a do yoga ser um estilo de vida, em que é que isso se fundamenta? Como assim um estilo de vida? Como é que eu “aprendi”, onde é que fui beber esta informação. A filosofia do yoga é uma filosofia muito antiga, a informação chega-nos através de anos de pesquisa, estudo, curiosidade e experiência. O caminho do yoga começa na vida. A base da “pirâmide” do yoga: Yamas e Nyamas são princípios fundamentais para o desenvolvimento espiritual de uma prática de yoga. No episódio passado falámos sobre os Yamas e neste episódio abordamos os Nyamas: Saucha (purificação); Santosha (contentamento); Tapas (austeridade); Svadhyaya (autoconhecimento); Ishvarapranidhana (entrega). Para teres um auxílio mais visual desta informação preparei, em conjunto com o @vascozimbarraveloso, quem está responsável por todo o design daquilo que faço, uma imagem/apontamento que resume os oito pilares do yoga. Para teres acesso ao documento podes: 1. Classificar o podcast no iTunes ou comentar no SoundCloud, fazer um printscreen e enviar para mim por email (sofiamano.yoga@gmail.com) ou para as minhas mensagens privadas de Instagram (@sofialmano). 2. Partilhar o episódio nas tuas histórias do Instagram, identificar-me (para que eu te possa encontrar e trocar mensagens, porque vou enviar o ficheiro por email). Se o fizeres desta forma, adorava que deixasses uma nota na mesma história com: Para mim yoga é… e preenches esse espaço em branco com uma palavra só que represente o yoga para ti. Episódio Yamas: https://soundcloud.com/sofiamano/e11-yoga-va-vida-yamas Meditação Ahimsa: https://www.sofiamano.com/meditacoes-guiadas

Niyamas: Svadhyaya (self-study), Ishvara Pranidhana (surrender), Kumbhaka pranayama, Vipassana meditation (insight), Restorative practice Recorded July 2018 at Austin Bouldering Project, Austin, TX Readings from Meditations from the Mat by Rolf Gates Recommended props: 1 Bolster, 1 Blanket, 2 Blocks --- Support this podcast: https://anchor.fm/findingdrishti-podcast/support

Ishvara Pranidhana

We discuss, the last niyama, Ishvara Pranidhana, surrendering ego to...something. We go from micro to macro, talk about ego as a helpful parasite, and get into the murky waters of what exactly it is that choose to worship. See acast.com/privacy for privacy and opt-out information.

We finally made it through the entire book "The Yamas & Niyamas" by Deborah Adele. What a wonderful book! This last chapter ended up being a solo discussion. I hope you enjoy my thoughts and comments on the Niyama: Ishvara Pranidhana, or surrender. Are you willing or able to let go? What needs to be released? Do you have a fear of letting go even though you know your life might open up because of it?

We're finishing up the second limb of Patanjali's 8 limbs of yoga today: the Niyamas. Today we talk about the last three Niyamas: Tapas, Svadhyaya, and Ishvara Pranidhana. Also, lots more talk about donuts. Deal with it.

If you enjoy this class be sure to check out our other classes from Les as well as other great instructors at YogaDownload.com! https://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/531 Devotion in motion can transform how we practice yoga on and off the mat. This 15 minute flow class will get you focused on moving and working with your body in a way that connects you to altruism, selfless devotion to the welfare of another. When we move the body in this way on the mat, it provides purpose and meaning to our practice and how we show up in people's lives off the mat. Sometimes shorter, more focused practices provide plenty of power and potency to influence real change in relationships.

Today's episode is the third in a three-part series on the foundations of practice: tapas, svadhyaya and ishvara pranidhana. We explore ishvara pranidhana as the dedication to love. Love requires trust, trust depends on love. Thank you so much for being here. LOVE, kelly connect: love@samadhirush.com samadhirush.com join us on retreat:   October 13-16 in Sedona, AZ

In dit deel van SDnet Vani behandelen wij de principe van Ishvarapranidhana. Dit is de vijfde van 5 niyamas van de Yogasutras. Om de vorige Niyamas uitgelegd te beluisteren: #17 – Zelfstudie om dichterbij verlichting te komen | Mindful Maandag http://www.sanatandharm.net/17-zelfstudie-om-dichterbij-verlichting-te-komen-mindful-maandag/ #15 – Tapas, de weg naar zelfrealisatie | Mindful Maandag http://www.sanatandharm.net/15-tapas-de-weg-naar-zelfrealisatie-mindful-maandag/ #13 Tevredenheid Santosh | Mindful Maandag http://www.sanatandharm.net/13-tevredenheid-santosh-mindful-maandag/ #11 – Reinheid in Sanatan Dharm | Mindful Maandag http://www.sanatandharm.net/11-reinheid-in-sanatan-dharm-mindful-maandag/

Ishvara Pranidhana: Surrender with Guest Frannie Hoffman, Spiritual Intuitive and Life Coach Jump into your life with your whole heart, trusting that you will fly to God! This jewel and our final niyama presupposes that there is a divine force at work in our lives and if we can surround to it, we can enjoy the opening of our hearts ... Read More

Shivakami, Leiterin des Allgäu-Ashrams gibt im Satsang bei Yoga Vidya Bad Meinberg einen Vortrag über drei Aspekte des Raja-Yoga: Tapas, Svadhyaya und Ishvarapranidhana. Tapas - auch Askese ist etwas, was mir schwer fällt. Das ist individuell verschieden und jeder kann bei sich selbst schauen, was ihm schwer fällt und er üben kann. Svadhyaya ist das Selbststudium. Du kannst dafür nach innen gehen und dich aufmerksam und wertfrei beobachten. Der Dritte Aspekt ist Ishvarapranidhana, die Hingabe an Gott. Mehr Informationen über Yoga und Meditation findest Du unter http://www.yoga-vidya.de

Co-hosts Molly Lannon Kenny and Daniel Thornton talk about the last of the niyamas, ISHVARA PRANIDHANA , or "surrender to God". In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.

The yoga of Patanjali offers us Yoga Sutras including the 8 limbs of yoga. Within these 8 limbs are the Yamas (social inter-action with others) and Niyamas (inter-action we have with ourselves). There are 5 Yamas and 5 Niyamas making them kinda like the 10 commandments of Yoga. For this class I focused on 3 of the Niyamas - Tapas (effort), Svadhyaya (self-study) , and Ishvara Pranidhana (surrender to the divine). In life we mostly do, effort and forget to feel the connection to something bigger - when we take time to reflect or study we can see where we are with both. In yoga effort is important to get to the mat keep your arms strong in down dog but to leave space to soften even surrender to this greater energy. Through self-study on and off the mat using scriptures or any books that take you deeper one can see there tendency and make a choice to see balance of these actions. Sanskrit: Chin mudra or Om mudra Sequence Level 2 : Downward facing dog with split and twist Straight leg lunge Down Dog Uttanasana Urdvah Hastasana Shoulder opener hands clasped behind back then fold fwd to Uttanasana Plank to Vinyasa Crescent Pose Vinyasa Utthita Parsvakonasana - Stage one, full pose or bounded variation- Vinyasa going thru Chattarunga back through to Down Dog Trikonasana Prasarita Padottonasana - hands clasped Uttanasana Malasana - (garland) to Bakasana - crane also known as crow then back to Malasana Uttanasana Samasthiti Vinyasa Plank to Vashistasana - Down Dog Parsvottonasana to Parvritta Parsvottonasana (w/blocks or not) Down Dog Vashistasana - second stage leg lifted or with tree pose legs- Down Dog Eka Pada Rajakapostasana - pigeon prep then to a Twisted variation Down Dog Anjanasana Thigh Stretch - Setubhanda - bridge pose Urdvah Dhanurasana 3X - with choice of eka pada (one foot) and eka hasta (one hand) for #3 Supine Twist Baddha Konasana Triangamukha Paschimottonasana Sukasana Meditation Savasana Namaste!

A quick, 5 minute lecture on yoga philosophy. Alanna takes you through the 8 limbed path, outlining each of the Niyamas, and this lecture specifically covers Tapas, which is the heat that you build in your practice. Enjoy this lecture, and don't forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!