Podcasts about mind episode

Poker on the Mind - Episode 194: Transitioning from MTTs to Cash Games with Gareth James & Dr. Tricia Cardner

On this episode, the crew decides to take a break for the holiday. In their absence, we decided to give you all a taste of what our bonus Patreon Episodes are all about. In addition, you'll also hear Sean Coates' impressions of two games he's reviewing for us. On This Episode (4:17) Patreon Sample #1 - “Piece of Mind Episode 1” (1:23:38) Stuffed (Xbox) (1:31:33) Hypercharge: Unboxed (Xbox) (1:41:21) Patreon Sample #2 - “Intro to Dungeons & Dragons” Grab the episode now on iTunes, Spotify, iHeartRadio, Google Play Music and more. If you love this episode and want other gaming content you can't get anywhere else, please support us on Patreon! Also, don't forget to check out our Discord Server and our web site, where you can read all of our written content.  

Finding an agent and publisher was easy for April Davila, an award-winning author who quit her job in 2016 to write  full-time. Her debut novel, 142 Ostriches, won the WILLA Literary Awards for Women Writing the West. In this episode of the Make Meaning Podcast, host Lynne Golodner chats with April, a fourth-generation Californian who studied marine biology before being called to the written word. She honed her skills in marketing and technical writing jobs, dedicating early mornings to crafting fiction until she could finally make the transition to writing full-time. In this episode, Lynne and April discuss the lessons she learned along the way and why she pairs meditation with writing.   In this episode, Lynne and April discuss:  The inspiration behind 142 Ostriches Handling rejection Celebrating accolades Being a mindful writer Writing as a meditation How meditation helps writers Aligning entrepreneurship with writing    Links and Resources:  142 Ostriches Kensington Books Mindfulness at Berkeley Write with Lynne   Find April Davila: Website Instagram Facebook Twitter LinkedIn If you enjoyed this episode, you'll like these other Make Meaning Podcast episodes: Episode 96 – Jim Rajan – How to Leave Everything Behind Episode 52 - Stacy Dockins - Journey to the Self Episode 50 - Gautam Jain - Strengthening Intellect  Episode 47 - Linda Makowski - Quieting the Mind Episode 18 - Amy Haimerl - Shady Ladies & Detroit Hustle

In this special "Best of" episode, former MBA admissions director Thomas Caleel shares valuable insights and tips for high school juniors as they approach the college admission process. The selected clips from Season One cover a range of topics, including the importance of academic performance, how to stand out in extracurricular activities, choosing recommenders, navigating college visits, planning a strategic summer, and the significance of the Common Application opening on August 1. Join Thomas as he draws upon his extensive experience to provide guidance and help students and parents prepare for their educational goals. Have questions you want answered? Now accepting applications for parents and students to participate in a live 1:1 coaching session with Thomas. Apply HERE Key Highlights:  Clip 1: Importance of Academics in Junior Year: Episode 2  Clip 2: Standing Out in Extracurricular Activities: Episode 2  Clip 3: Choosing Meaningful Extracurricular Activities: Episode 8 Clip 4: Selecting Recommendation Letter Writers: Episode 18 Clip 5: Preparing to Ask for Recommendation Letters: Episode 18 Clip 6: Visiting Colleges and Demonstrating Interest: Episode 18 Clip 7: Planning a Summer with College Admissions in Mind: Episode 18  Clip 8: The Importance of August 1st and Common Application: Episode 19 About Thomas Caleel  Thomas is a parent and alumnus of the University of Pennsylvania. After earning his MBA at the Wharton School in 2003, he moved to Silicon Valley. For three years, he was director of admissions and financial aid at Wharton School. He worked closely with admissions professionals, students, alumni, and professors to create the best possible MBA class. Thomas has been an entrepreneur his entire life in the fields of finance, agriculture, wellness, and sporting goods. As the founder of Global Education Opportunities, he works with diverse and underserved communities to help them become successful college students. Thomas started the podcast Admittedly because he is passionate about demystifying the application process for parents and applicants. JOIN our mailing list for important updates and special bonus features.    Follow Admittedly on social media Instagram: @admittedlypodcast

TRIGGER WARNING: Intrusive Thoughts, Mania, PTSD  On today's episode, we're sitting down with Tony Pacitti - a writer and a peer support group facilitator of PSI's Dads Group. When he's not facilitating support groups - or chasing his very energetic three-year-olds around - he can be found in a book. But for today, you can also find him on a podcast! Tony shares about welcoming and caring for newborn twins while his wife was experiencing Postpartum Psychosis, and how his PTSD from this traumatic postpartum period has fueled an inner-fire to help other Dad's like him. Helpful Resources about Postpartum Psychosis:Learn about Postpartum PsychosisFREE Webinar: "Slaying the Monstrous Misconceptions of Postpartum Psychosis"Mom & Mind Episode 258: Postpartum PsychosisMentioned in today's episode:PSI Support Groups Podcasts: Gom Jabbar, The MothBook: American PrometheusGames: Ticket to Ride, Magic the Gathering, Mario Kart, Miss PacmanInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.--------------------------------------------------------------------Podcast music:"On The Train To Paris" by Many Moons AgoCourtesy of Epidemic Sound...

TRIGGER WARNING: Episodes of Mania & Delusions On today's episode, we're sitting down with Jessica Ekhoff, a Chicago-area attorney, volunteer facilitator of PSI's online Bipolar Support Group, AND as of early 2023, a published author of her book, “Super Sad Unicorn: A Memoir of Mania.” Today, she'll recount some lived experience that many parents rarely hear about. Jessica became a mother during the pandemic, and will give us a glimpse into her experience with postpartum-onset bipolar disorder, mania and psychosis. And spoiler alert - Jessica ISN'T a Super Sad Unicorn anymore. We'll hear about the incredible support systems that helped get her on the road to feeling well again, and how she's supporting new parents in the perinatal period now.  Helpful Resources about Bipolar Disorder & Postpartum Psychosis:Learn about Bipolar Disorder I & II, Postpartum PsychosisFREE Webinar: "Slaying the Monstrous Misconceptions of Postpartum Psychosis"Mom & Mind Episode 258: Postpartum PsychosisMentioned in today's episode:PSI Support Groups PSI Peer Mentor ProgramSuper Sad Unicorn: A Memoir of Mania -  https://www.jessicaekhoff.comPodcasts: The Ezra Klein Show, Bachelor PartyBooks: The Great Believers, The WinnersBlog: Capitol Hill StyleTV Show: Fleichman is in TroubleInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.--------------------------------------------------------------------Podcast music:"On The Train To Paris" by Many Moons AgoCourtesy of Epidemic Sound...

On today's episode, we're chatting with Jigyna Patel - Houston-area mother of 3, and passionate perinatal mental health advocate who volunteers in more than one PSI program - pretty incredible! She shares about the power of accepting and receiving help, and how her experience with Postpartum Anxiety, Depression & Psychosis drives her to provide invaluable support and services that new parents and families deserve. Oh, and one last thing:  we'll hear from Jigyna in the coming weeks for Part 2, when we dive a bit deeper into her experiences with Postpartum Psychosis, parenting in South Asian culture, and what it's like having twins.FREE Webinar: "Slaying the Monstrous Misconceptions of Postpartum Psychosis"Mom & Mind Episode 258: Postpartum PsychosisPostpartum Psychosis ResourcesBecome a PSI VolunteerPSI Support Groups ("Pregnant & Postpartum Parents of Multiples")PSI HelplinePSI Peer Mentor ProgramFind Local SupportPodcast: Super Soul SundayBook: The Way of Integrity by Martha BeckContact Jigyna: jpatelpsihouston@gmail.comInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.--------------------------------------------------------------------Podcast music:"On The Train To Paris" by Many Moons AgoCourtesy of Epidemic Sound...

Elite State of Mind - Episode 51 - What is a Gentlemen The official YouTube channel of Elite State of Mind Podcast. Subscribe for the latest Podcast, Live Events, and more. This podcast will be centered around the personal development of oneself. We will consistently grow mentally spiritually financially and physically. We will dive into some of today's issues as well as the past. Our main goal is to Listen Learn and Grow. Subscribe for more official content from ESOM Podcast

Elite State of Mind - Episode 51 - Editor's Top 5 Picks The official YouTube channel of Elite State of Mind Podcast. Subscribe for the latest Podcast, Live Events, and more. This podcast will be centered around the personal development of oneself. We will consistently grow mentally spiritually financially and physically. We will dive into some of today's issues as well as the past. Our main goal is to Listen Learn and Grow. Subscribe for more official content from ESOM Podcast

Elite State of Mind - Episode 50 - The Pursuit Of Love The official YouTube channel of Elite State of Mind Podcast. Subscribe for the latest Podcast, Live Events, and more. This podcast will be centered around the personal development of oneself. We will consistently grow mentally spiritually financially and physically. We will dive into some of today's issues as well as the past. Our main goal is to Listen Learn and Grow. Subscribe for more official content from ESOM Podcast

Elite State of Mind - Episode 49 - The Study Of Love   The official YouTube channel of Elite State of Mind Podcast. Subscribe for the latest Podcast, Live Events, and more. This podcast will be centered around the personal development of oneself. We will consistently grow mentally spiritually financially and physically. We will dive into some of today's issues as well as the past. Our main goal is to Listen Learn and Grow.   Subscribe for more official content from ESOM Podcast    

Elite State of Mind - Episode 48 - Are You Ready For What You Ask For?   Sit down with Jesse and Kevin as they discus being ready for what you ask for. They about preparing for the things you want and how you should treat them. They also get into husbands and wives being what the other truly wants. Sit down at the table and tune in.Our main goal is to Listen Learn and Grow. Subscribe for more official content from ESOM Podcast

Elite State of Mind - Episode 47 - The Drifter The official YouTube channel of Elite State of Mind Podcast. Subscribe for the latest Podcast, Live Events, and more. This podcast will be centered around the personal development of oneself. We will consistently grow mentally spiritually financially and physically. We will dive into some of today's issues as well as the past. Our main goal is to Listen Learn and Grow. Subscribe for more official content from ESOM Podcast

Elite State of Mind - Episode 46 - The Non-Drifter Sit down with Jesse and Kevin and Mia as they discuss the non-drifter.This topic was taken from the book "Outwitting the Devil" by Napoleon Hill. Where All claims to claims to have a conversation with the devil himself. During the the devil confesses to creating drifters to atcomplis his goals and hating the non-drifter. Our main goal is to Listen Learn and Grow. Subscribe for more official content from ESOM Podcast

Elite State of Mind - Episode 45 - The Power Of I AM Sit down with Jesse and Kevin as they talk about the power of I AM. Did you know you have the power to speak who you want to be into existence. What ever you said at the end of the sentence I am is what you will be. Do not let others keep you bound. Our main goal is to Listen Learn and Grow. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website : https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support. Episode 45 Chapters [00:00] - Intro [03:56] - An Agreement With Yourself [08:53] - Disruptive Drifters [10:54] - Unwavering Belief [16:43] - Final thought #LiveEvents,#iam ,#ExplorePage,#Explore,#Motivational,#iamacreator ,#Podcast,#Elitestateofmind,#Subscriptions,#powerofawareness ,#budlight ,#seasons,#Purpose,#spells ,#Applepodcast,#greenscreen,#universe ,#manifest ,#manifestation ,#Spotify,

Elite State of Mind - Episode 44 - Prisoner of Your Pain PT2 Sit down with Jesse and Kevin as they dive back into being a prisoner of your pain. This time they talk about dealing with everyone else pain but your own. They also talk about not being able to save everybody from their pain and why do we equate pain with love so often. Our main goal is to Listen Learn and Grow. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website : https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support. Episode 44 Chapters [00:00] - Intro [01:52] - Beware of recipient pain [04:38] - Wounds on your heart [19:57] - Chain ourselves to fear [23:57] - The danger of connecting pain to love [37:30] - Final though t#LiveEvents,#selfcare,#ExplorePage,#Explore,#Motivational,#pain,#Podcast,#Elitestateofmind,#Subscriptions,#prision,#painistemporary ,#love#superman,#prisioner ,#Applepodcast,#greenscreen,#fear,#apostlepaul ,#superbrain ,#Spotify,    

Elite State of Mind - Episode 43 - Black to School ft Anthony Crawford Jr Sit down with Jesse and Kevin as they welcome Anthony to the table. This conversations takes a dive into how the public education system affects black students and educators. The talk about the opposition from parents and the lack of representation of African American heroes taught and shown to black students. Also they talk about the discipline and accountability that is not taught by parents. Our main goal is to Listen Learn and Grow. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website: https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com Thank you for being so supportive. Episode 43 Chapters [00:00] - Intro [04:19] - Freethinking Children [06:23] - Empower Black Children  [16:18] - You need discipline not motivation [17:53] - Parents need to heal too [34:00] - Final thought #LiveEvents,#blackstudents,#blackteachers,#ExplorePage,#Explore,#education ,#ESOM,#Podcast,#Elitestateofmind,#Subscriptions,#educational ,#blackeducation ,#blackeducators ,#Purpose,#representationmatters ,#Applepodcast,#greenscreen,#bts ,#school ,#discipline ,#Spotify  

Elite State of Mind - Episode 42 - Prisoner of your pain Sit down with Jesse and Kevin as they discuss being a prisoner of your pain. They raise the question of who is the one that put you in this prison. Who is the warden of this prison and who has the keys to your freedom. Also they speak on parents talking to their kids. Our main goal is to Listen Learn and Grow. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website : https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support. Episode 42 Chapters [00:00] - Intro  [05:13] - Inherited  Trauma [07:21] - No Tuff Love from god [12:30] - choosing mental shackles [19:23] - emotional state vs work ethic [28:45] - Final thought #LiveEvents,#selfcare,#ExplorePage,#Explore,#Motivational,#ESOM,#Podcast,#Elitestateofmind,#mindfulness ,#pain,#elitestateofmind,#prisoner,#jail,#emotionalpain,#Applepodcast,#greenscreen,#mindset ,#setfree ,#learning ,#Spotify,

Elite State of Mind - Episode 38 - Red Flags and Safe Spaces pt2 Sit down with Jesse and Kevin as they are joined by Jay and Mia. This conversation will revisit red flags and safe spaces. This discussion covers speaking about your past creating safe spaces in your parenting and relationships also they discus submission. Our main goal is to Listen Learn and Grow Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website: https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com Thank you for being so supportive. Episode 38 Chapters [00:00] - Intro [16:19] - Communicate About Your Past [20:14] - Actions Must Be Limited [24:35] - Your Goal Is To Make It [26:05] - Submission to a plan [40:24] - Trust Is Givin  [44:00] - Final Thoughts #redflags,#safespaces,#safespace,#relationshipissues,#submission,#emotions,#actions,#trust,#past ,#emotionaldamage ,#parenting #LiveEvents,#selfcare,#ExplorePage,#Explore,#Motivational,#ESOM,#Podcast,#Elitestateofmind,#Subscriptions,#longevity,#elitestateofmind,#esom,#Purpose,#Lifetimefriendship,#Applepodcast,#greenscreen,,#Spotify,  

Why is so Much hatred filled in our Mind Episode 210

Elite State of Mind - Episode 36- The Freedom of Fitness - PT2: What Is The Cost Sit down with Jesse and Kevin and they talk about the cost of your freedom of fitness.They talk about what it will cost us in how we can optimize the time in our day. Also how much money we will spend on our health. Lastly what will the cost if fitness be on our quality of life.Our main goal is to Listen Learn and Grow. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website : https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com #blackhealthmatters ,#selfcare,#ExplorePage,#Explore,#Motivational,#ESOM,#Podcast,#Elitestateofmind,#Subscriptions,#longevity,#elitestateofmind,#blackhealth,#fitness,#life,#Applepodcast,#greenscreen,#cost ,#blackwellness ,#money,#Spotify,#listen,#learn,#grow,#listenlearngrow,#freedom     Thank you for your support.

Elite State of Mind - Episode 35 - The Freedom of Fitness   Sit down with Jesse and Kevin as they discuss your freedom in fitness. They will take about why the dad bod has become acceptable and the psychology of fitness. Also they speak on the plantation plate that many black people still eat today. Our main goal is to Listen Learn and Grow   Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website : https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support. Episode 35 Chapters [00:00] - Intro [03:18] - Psychology of Fitness [04:31] - Is Normal Acceptable [14:17] -Earning More Time  [24:24] - Change the Routine [28:58] - Final thought #blackhealthmatters ,#selfcare,#ExplorePage,#Explore,#Motivational,#ESOM,#Podcast,#Elitestateofmind,#Subscriptions,#longevity,#elitestateofmind,#blackhealth,#Purpose,#Lifetimefriendship,#Applepodcast,#greenscreen,#dadbod ,#blackwellness ,#badhealth,#Spotify,#listen,#learn,#grow,#listenlearngrow

Elite State of Mind - Episode 34 - Fatherhood PT4 Sit down with Jesse and Kevin as they wrap up their discussion on fatherhood. They dive into accepting the discipline pf fatherhood. Setting a championship standard and the danger of being addicted to average. Our main goal is to Listen Learn and Grow.  Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website : https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support. Episode 33 Chapters [00:00] - Intro [07:04] - Sphere of Influence [14:10] - Celebrating all wins [18:18] - Giver and Sustainer  [23:22] - Addicted to being average [41:12] - Final thoughts #LiveEvents,#selfcare,#ExplorePage,#Explore,#Motivational,#ESOM,#Podcast,#Elitestateofmind,#Subscriptions,#daddy,#elitestateofmind,#dad,#fatherslove,#fathersday,#Applepodcast,#greenscreen,#fatherhood,#father,#baby,#daddies,#blackfathers,#blackdads  

Elite State of Mind - Episode 33 - Fatherhood PT3 Sit with Jesse and Kevin for part 3 of the fatherhood series. They discuss what fatherhood means to them and others and what is has taught them. Our main goal is to Listen Learn and Grow. Our main goal is to Listen Learn and Grow. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website : https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support. Episode 33 Chapters [00:00] - Intro [04:25] - Pull From Others [10:40] - Men are door openers [21:55] - Look for the opportunity [38:09] - conversations eliminate mistrust [42:00] - Final thought   #LiveEvents,#girldad ,#ExplorePage,#Explore,#Motivational,#ESOM,#Podcast,#Elitestateofmind,#Subscriptions,#boydad,#elitestateofmind,#fathersdad,#Purpose,#Lovingfather,#Applepodcast,#greenscreen,#fatherslove,#fatherhood,#father,#Spotify,#blackfathers

Elite State of Mind - Episode 32 -  Fatherhood PT2 Sit down with Jesse and Kevin as they continue their dive into fatherhood. This time they talk about the prophetic ability fathers have. They discuss giving children grace and teaching before beating. it is also discussed that children are for more than entertaining the masses.Our main goal is to Listen Learn and Grow. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website: https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support. #LiveEvents,#girldad ,#ExplorePage,#Explore,#Motivational,#ESOM,#Podcast,#Elitestateofmind,#Subscriptions,#boydad,#elitestateofmind,#fathersdad,#Purpose,#Lovingfather,#Applepodcast,#greenscreen,#fatherslove,#fatherhood,#father,#Spotify,#blackfathers  

Elite State of Mind - Episode 31 -  Fatherhood PT1 Sit down with Jesse and Kevin as they talk about fatherhood. What were your first emotions? Were you scared nervous or ready to take the challenge? What are you teaching your children? Are you storing up wisdom and knowledge for them? Subscribe for more official content from ESOM Podcast Music | - Sims ft J Silk - "Sound Like" *Stream/Download: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/user-368375027 Booking: Gmail: Elitestateofmind2@gmail.com #LiveEvents,#selfcare,#ExplorePage,#Explore,#Motivational,#ESOM,#Podcast,#Elitestateofmind,#Subscriptions,#daddy,#elitestateofmind,#dad,#fatherslove,#fathersday,#Applepodcast,#greenscreen,#fatherhood,#father,#baby,#daddies  

Elite State of Mind - Episode 30 - Mental Health Awareness Jesse and Kevin sit down and discuss what has changed about mental health and what we can do to raise awareness! Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website: https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support.

Elite State of Mind - Episode 29 - The Losers plate and The Winners plate There is a big difference in what winners and losers eat. Winners eat to energize, heal, and make the body stronger. The Loser eats junk. Which plate are you eating from? Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website : https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support.

You paid a ton of money for that goalie stick. Today we'll dive deep into how best to utilize that goalie stick to get your money's worth. Does it matter how you hold it? How should you direct rebounds away from the net? Should you always aim for the puck when you poke check? Tune in and find out! Find every episode at ExpeditionGoaltending.com. If you are new to the Goalie's Compass Podcast I have a handful of recommendations: Episode # 1 Why the puck keeps bouncing out of your glove Episode #6 Beginner's Mind Episode #9 Reading the Play I'd love to hear from you. Follow the show @ExpeditionGoal1 on Twitter and Instagram or Send your emails to ExpeditionGoaltending@gmail.com

Elite State of Mind - Episode 28 - Winning With Words Its simple start winning with the words you speak. Turn your can't into can your won't into will your struggle into success. Stop using the word no because it will keep you closed off. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website: https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support.

Elite State of Mind - Episode 27 - Language of a Loser  What is your language? Do you talk like a loser? Are your words no, stop, can't, struggle, fear, scared? If so its time for a change. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website : https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support. Episode 27 Chapters [00:00] - Intro [03:13] - Language of Surviving [09:18] - Normalizing Losing [12:40] - Accountability [21:30] - Definite Purpose [29:54] - Final thought

Elite State of Mind - Episode 25 - The Ring Effect: part two Part 2!!! Sit down with us as we talk about some of the things we need to do before we get to the ring. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website : https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support. Episode 26 Chapters [00:00] - Intro [04:24] - Have A Plan [12:00] - Operating In Your Dominion [17:27] - Leadership Preference With Service [30:35] - You Are Created to work [00:00] - Final Thoughts

Elite State of Mind - Episode 25 - The Ring Effect What is the ring effect? So often after we say I do we start doing less than we did during the dating phase. Why is this? It should be the other way around and we should pursue our person even more. Sit down as we discuss the ring effect. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website: https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support.

Elite State of Mind - Episode 24 - The Perfect Pour Family we have to make sure that we pour into our selves and then apply the knowledge. You are just as important as the people you pour into. Sit down and talk with us as we discuss the perfect pour. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website: https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support.

Elite State of Mind - Episode 23 - The Young and The Restless Are you young and restless? Are you searching for a real love and authentic realationship? In this episode we talk about the pressure young people have today and how they can began to work through them successfully. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok: http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website: https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support. Episode 23 Chapters [00:00] - Intro [07:02] - self esteem [11:28] - self sabotaging [13:11] - pursue peace [29:28] - picking a mentor [37:10] - Final thought

Elite State of Mind - Episode 21 - Strong Successful Women Sit down with us today and we celebrate strong and successful women.We talk about some women that have impacted us in our personal lives as well many of the barriers women have overcame.It is a great time to celebrate women for all they have done and will do. Our main goal is to Listen Learn and Grow. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website : https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support.

Elite State of Mind - Episode 20 - What's New With You? Whats new with you in 2022? have you been taking better care of yourself? It is time to take our health and wellness serious. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website : https://esompodcast.podbean.com/ Booking:Gmail:Elitestateofmind2@gmail.com #LiveEvents,#selfcare,#ExplorePage,#Explore,#Motivational,#ESOM,#Podcast,#Elitestateofmind,#greenfood ,#fitnessmotivation ,#elitestateofmind,#healthyfood ,#wellness,#whatsnew,#Applepodcast,#greenscreen,#new,#healthy,#health,#Spotify,  

Elite State of Mind - Episode 19 - Soul Ties Have you ever had a soul tie? Do you know what they are or what they do to you? Sit down with Jesse and Kevin as they discuss soul ties what they are and how to untie them. Our main goal is to Listen Learn and Grow. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok: http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website: https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support. Episode 19 Chapters [00:00] - Intro [01:00] - Types of soul ties [14:54] - 7 signs of soul ties [29:57] - Creating false soul ties [35:11] - Untying yourself [41:44] - Final thought

Elite State of Mind - Episode 18 - Have You given up on You The official YouTube channel of Elite State of Mind Podcast. Subscribe for the latest Podcast, Live Events, and more. This podcast will be centered around the personal development of oneself. We will consistently grow mentally spiritually financially and physically. We will dive into some of today's issues as well as the past. Our main goal is to Listen Learn and Grow. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website : https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com

Elite State of Mind - Episode 17 -  Conflict The official YouTube channel of Elite State of Mind Podcast. Subscribe for the latest Podcast, Live Events, and more. This podcast will be centered around the personal development of oneself. We will consistently grow mentally spiritually financially and physically. We will dive into some of today's issues as well as the past. Our main goal is to Listen Learn and Grow. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 TikTok : http://Tiktok.com//eliteStateofmind Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Website : https://esompodcast.podbean.com/ Booking: Gmail: Elitestateofmind2@gmail.com

Elite State of Mind - Episode 5 -  Poverty Christianity Its time out for only half of the story. It is time we start operating in our abundance. We will no longer accept just enough Jesus.   Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support.

Elite State of Mind - Episode 13 - Do Nice Guys Finish Last In this episode Jesse and Kevin talk about the age old question "Do nice guys finish last?" They get into the definition of what a nice guy is and who was the ultimate nice guy. Give it is listen and see which side of the debate you stand on.   Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support.

Elite State of Mind - Episode 12 - Reason, Season, Lifetime Do you have the people and things in your life in their proper place? Or are you reason season and lifetime people out of order? Kevin and Jesse will tell you some of the dangers of having these things out of place and the danger of not recognizing what season you are in. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support.

Elite State of Mind - Episode 11 - Just Show Up Consistence is one of the most important keys to your success. Why are you having a problem just showing up for your self? Are you place the correct level of importance on yourself and your dreams and goals? Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support.

Elite State of Mind - Episode 10 - Serial Starter Do you ever find yourself starting project after project and never seeing anything through to completion? If this is you then maybe you are a serial stater. Do not worry Jesse and Kevin are here to help you. Press play and learn how to finish! Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support.

Elite State of Mind - Episode 9 - Doing It For You Its 2022 and time to do it for you. Jesse is going to share his motto for the new year with you and we want you to do it with us. We want this year to be the best year yet! Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Booking: Gmail: Elitestateofmind2@gmail.com

Elite State of Mind - Episode 8 - Red Flags and Safe Spaces We all know red flags but are you in a safe space? Are you a safe space for others or are you only learning people triggers to use against them to cause pain? Sit down with Kevin and Jesse as they discuss red flags and safe spaces. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support.

Elite State of Mind - Episode 3 -  Do You Have The Right Keys In life we will all have many doors to walk through and some to lock. What you need to find out is if you have the right key for the job. Jesse and Kevin discus who cuts the master key as well as some of the dangers of leaving doors unlocked. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support.

Elite State of Mind - Episode 4 -  What is a friend You've got a friend in me at least that's what the song says. How do you define a friend? One of the most important questions in this episode is are you a friend to yourself? Press play and lets find out what a friend is. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support.

Elite State of Mind - Episode 6 - Situationship,Entanglement & Happiness What more do we need to say. Go ahead and listen and hear Jesse and Kevins take on situationships, entanglements and happiness  Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support.

Elite State of Mind - Episode 7 - The 2% Percent Principal Are you worth 2%? Really stop and think about what percent of value do you place on yourself. Do you carve out 2% of your day for your self or are you allowing others to dictate your value? Press play and let Kevin and Jesse tell you about the 2% principle. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support.

Elite State of Mind - Episode 2 -  The Open Hand Principle Open your hand or get punched in the face. Tune in with Kevin and Jesse and learn why it is so important to open your hand. You will limit yourself if your hand is always closed but once you open it you open up to receive your gifts. Subscribe for more official content from ESOM Podcast Official Music | - Sims ft J Silk - "Sound Like" *PodcastVideoLink: https://youtu.be/ZVp2P56wnoA  (Stream Links) Follow ESOM Podcast Instagram: http://instagram.com/EliteStateofmind2 Soundcloud: https://soundcloud.com/elitestateofmind Apple Podcast: https://podcasts.apple.com/us/podcast/elite-state-of-mind-podcast/id1607185245 Spotify: https://open.spotify.com/show/7DgnBmmi2SENbUvDfXGHMY Booking: Gmail: Elitestateofmind2@gmail.com Thank you for your support.

Many people say that they cannot meditate, because when they sit down to practice, their mind is full of all kinds of worldly things - their job, their house, their mortgage. In fact, this means that they are indeed meditating - in some sense of the word. All of the things that they think about in their daily life, are now coming to their minds in a more conscious way. This is a positive sign. Eventually those worldly thoughts might pass, and they will have a very different experience. It is also a reflection of how their minds operate in regular life. The more our minds return to focusing on pure things in normal life, the more those things will come to mind during meditation. Read the transcript and find important links on the site: A Beautiful Thought - Whatever Comes to Mind: Episode 386 --- Send in a voice message: https://anchor.fm/beautiful-thought/message

Karl Deisseroth has spent his life researching the human mind, both as a renowned clinical psychiatrist and as a researcher creating and developing the revolutionary field of optogenetics, which uses light to help decipher the brain's workings. Projections is promoted as a work that combines his knowledge of the brain's inner circuitry with a deep empathy for his patients in order to examine what mental illness reveals about the human mind and the origin of human feelings. Huberman Lab podcast: Dr. Karl Deisseroth: Understanding & Healing the Mind | Episode 26 https://podcasts.apple.com/ca/podcast/huberman-lab/id1545953110?i=1000527090209 (https://podcasts.apple.com/ca/podcast/huberman-lab/id1545953110?i=1000527090209) Mind & Matter podcast with Nick Jikomes: https://podcasts.apple.com/ca/podcast/karl-deisseroth-psychiatry-autism-depression-anxiety/id1546557228?i=1000534177882 (https://podcasts.apple.com/ca/podcast/karl-deisseroth-psychiatry-autism-depression-anxiety/id1546557228?i=1000534177882) Goodreads: https://www.goodreads.com/book/show/57958898-projections (https://www.goodreads.com/book/show/57958898-projections) Connect with Audiobook Reviews in 5: · Instagram: https://www.instagram.com/audiobook_reviews_podcast/ (https://www.instagram.com/audiobook_reviews_podcast/) · Twitter: @janna_ca · Facebook: https://www.facebook.com/AudiobookReviewsInFiveMinutes (https://www.facebook.com/AudiobookReviewsInFiveMinutes) · Anchor: https://anchor.fm/audiobookreviews (https://anchor.fm/audiobookreviews) · Audiobook Reviews in Five Minutes website: https://podcast.jannastam.com/ (https://podcast.jannastam.com/) · Goodreads: https://www.goodreads.com/jannastam (https://www.goodreads.com/jannastam) Audio production by Graham Stephenson Episode music: Caprese by https://www.sessions.blue/ (Blue Dot Sessions) Rate, review, and subscribe to this podcast on Apple, Anchor, Breaker, Google, Overcast, Pocket Casts, RadioPublic, and Spotify

Karl Deisseroth has spent his life researching the human mind, both as a renowned clinical psychiatrist and as a researcher creating and developing the revolutionary field of optogenetics, which uses light to help decipher the brain's workings. Projections is promoted as a work that combines his knowledge of the brain's inner circuitry with a deep empathy for his patients in order to examine what mental illness reveals about the human mind and the origin of human feelings. Huberman Lab podcast: Dr. Karl Deisseroth: Understanding & Healing the Mind | Episode 26 https://podcasts.apple.com/ca/podcast/huberman-lab/id1545953110?i=1000527090209 Mind & Matter podcast with Nick Jikomes: https://podcasts.apple.com/ca/podcast/karl-deisseroth-psychiatry-autism-depression-anxiety/id1546557228?i=1000534177882 Goodreads: https://www.goodreads.com/book/show/57958898-projections Connect with Audiobook Reviews in 5: · Instagram: https://www.instagram.com/audiobook_reviews_podcast/ · Twitter: @janna_ca · Facebook: https://www.facebook.com/AudiobookReviewsInFiveMinutes · Anchor: https://anchor.fm/audiobookreviews · Audiobook Reviews in Five Minutes website: https://podcast.jannastam.com/ · Goodreads: https://www.goodreads.com/jannastam Audio production by Graham Stephenson Episode music: Caprese by Blue Dot Sessions Rate, review, and subscribe to this podcast on Apple, Anchor, Breaker, Google, Overcast, Pocket Casts, RadioPublic, and Spotify

With a decade and a half of experience building new worlds through production design, Heather Shaw shares her vision of designing the future. The post Kingdom of Mind: Episode 5 – Designing New Worlds appeared first on Kingdom of Mind.

"It's not a good meditation when you are having fewer thoughts, it is not a bad meditation when you are having more thoughts or wilder thoughts. Really what Zen talks about is the limitation of just focusing on thoughts.  Most of the time we are lost in our thoughts - we focus exclusively on our thoughts with much less attention to sensations, to perceptions of the world."    Episode Description: Dr. Waldinger is a psychiatrist/psychoanalyst and a Zen teacher and priest. We begin by distinguishing between an Eastern and Western way of approaching the mind. Dr. Waldinger describes his journey of becoming both a Zen Priest and a Zen instructor and the differing tasks involved with each. He compares his psychodynamic approach with his Zen approach to individuals who are suffering. He explains the Buddhist approach to thoughts, sensations and worries with particular reference to the relationship between a Zen teacher and student. We close by reviewing his personal path that has led him to be attuned to the transience of life.    Our Guest: Robert Waldinger, MD is a psychiatrist, psychoanalyst, Zen priest, and Zen teacher. He is a Professor of Psychiatry at Harvard Medical School and directs the Harvard Study of Adult Development, one of the longest-running studies of adult life ever done. The Study tracked the lives of 724 men for over 80 years and now studies their Baby Boomer children to understand how childhood experience reaches across decades to affect health and wellbeing in middle age. He writes about what science can teach us about healthy human development, and he is the Founding Director of the Lifespan Research Foundation, dedicated to bringing the insights of lifespan research to the general public. His TED talk about this research, titled “What Makes a Good Life?”, is one of the 10 most viewed TED talks of all time. Dr. Waldinger directs the teaching program in psychodynamic psychotherapy at the Massachusetts General Hospital Psychiatry Residency in Boston.    Recommended Readings:  John Daishin Buksbazen, Zen Meditation in Plain English  Kosho Uchiyama, Opening the Hand of Thought: Foundations of Zen Buddhist Practice  Barry Magid, Ending the Pursuit of Happiness: A Zen Guide  Jeremy Safran, Psychoanalysis and Buddhism: An Unfolding Dialogue  Norman Fischer and Susan Moon, What Is Zen?: Plain Talk for a Beginner's Mind    Episode 19: A Psychoanalyst Studies the Good Life- The Harvard Study of Adult Development  http://ipaoffthecouch.org/2019/09/21/episode-19-a-psychoanalyst-studies-the-good-life-the-harvard-study-of-adult-development/ 

Episode SummaryThe mysteries, intrigues, suspense, fear, anticipation, joy that “Are we there yet?” can bring, are explored in today's episode of Victory in Mind. So too are the challenging situations we go through as we continue on with our life's journey. Come explore with me…TIME-STAMPED SHOW NOTES[00:00:00] Show trailer [00:00:27] Intro music and voice over narration for the show. [00:01:00] Introduction to today's episode of Victory in Mind, which is part two of a series on "Are we there yet?" It's all about perspective. You can find part one here. [00:01:32] Setting the stage for a main highlight for the road-trip, journeying from Nairobi to Mombasa, Kenya. [00:02:40] The roadtrip-proof-not-so-scientific-guaranteed-of-a-process in interacting with the baboons.[00:03:33] Have you actually considered that baboons might have an “Are we there yet?” moment too?

Slayer gets down in this episode singing us a jam. As if that's not entertaining enough, we get a nice visual of poo being shipped off in vials for the mad scientists at the Gut Health Lab to analyze so we can clean up our gut and eating. Lots of goodies packed in this episode about the 2nd limb of yoga, the Niyamas and the first of 5 of them: Saucha. In practicing saucha in our lives, we create more space to create, live healthier lives on our paths to self-realization. Self-discovery is key in this Niyama as Slayer shares with us and gives us plenty of tools to do so. Join the FUN!  FREE Heartsing Podcast Facebook CommunityFaecbook LIVE the month of May 2021 at 8 AM Pacific Time on FridaysDiscuss the episodes, learn grow and share with other like minded women and join in the fun on Slayer LIVES!MeditationSlayer (Addie B) will start meditation instruction outside her private group soon, men and women! Jump on the mediation email list at Namaslayer.com to get on the list for one of the FREE intro talks to learn more!References in the Show:Heartsing Podcast Episodes More on Magic Pages and the Mind Episode 11: Game Changers: Meditation, Magic Pages, Weight Loss ThoughtsEpisode 20: Weight Loss: Sugar, Carbs and FastingEpisode 21 Weight Loss Stories from MEfirst SisterhoodMeditations from the Mat: Daily Reflections on the Path of Yoga365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates.To Reference more on Patanjali and the Yoga Sutras:The Yoga Sutras of Patanjali (Sacred Teachings)Viome Gut Health Testhttps://beta.viome.com/Support the show

Episode SummaryCrisis situations can paralyze us, often leaving us unsure of the next minute, the next step. As we emerge from the crisis, it's as if we are in a no-man's zone where uncertainty over whether the crisis is truly ended or whether we are still experiencing its aftershocks. On today's Victory in Mind Episode, we take a minute to paint a broad picture of what you and I might be feeling in the context of all the uncertainty we continue to face in our environment, as we emerge from the Covid pandemic and continue to experience the aftermath of it all. Today's Podcast will serve to help us focus on personal lessons learnt this past season, so that no matter the aftershock, you too can turn crisis points into victory!TIME-STAMPED SHOW NOTES[00:00:00] Show Preview: On today's podcast, we'll be talking about aftershocks and it's relation to our destabilized environment and our goal in turning crisis points into victory.[00:00:55] Podcast Intro music and voice over narration for the show[00:01:31] Putting our world today into perspective. Making the case that we have experienced so many crisis points, some still ongoing with the major crisis point of our generation up until this point being Covid.[00:02:59] Rationale in highlighting all this. [00:03:37] Breaking it down further by using the analogy of an earthquake and aftershocks in what we are experiencing personally, corporately and as a global family. [00:04:05] Remembering the nature of aftershocks and indicators of the transition from destabilization to rebuilding and development from knowledge acquired. [00:04:55] Making the case to understand some of what our Covid/pandemic experiences equate to. [00:05:51] What is the point. Trying to put what we are feeling into words. Trying to understand our current climate. [00:06:00] Issues surrounding virus resurgence. [00:06:43] Issues surrounding children, school, mental health. [00:07:28] Examples of other aftershocks we are currently experiencing. [00:08:39] Goal of today's podcast. [00:09:06] Making the case for experiential knowledge in how to turn crisis points into victory. [00:11:09] Skills discovered during this time, no matter what the circumstance has been, has added to your tool kit overcoming obstacles and turning crisis points into victory. Practical examples given. [00:12:56] Celebrating victories despite how rocky your journey has been. [00:14:26] Turning crisis points into victory is not about denying the crisis ever happened. [00:15:34] Important questions to ask yourself towards turning crisis points into victory. [00:16:11] Sharing what you've learned towards encouraging and empowering others in turning crisis points into victory. [00:16:48]Conclusion. Thank you so much for listening. Be sure that you subscribe to this podcast. That way you can automatically receive episodes and share the link. People share the link and the episodes with your social networks. You can go to our website www.victoryinmind.com for show notes as well as links to download and subscribe.Thanks for staying tuned to Victory in Mind. We appreciate you. I'm your host, Waceke Wambaa thanking you for joining me on our podcast today. Remember you have a future. You have a hope.LEAVE SOME FEEDBACKWhat should we talk about next? Please let us know in the comments below.Did you enjoy this episode? If so, please leave a short review. Here's the iTunes/Apple Podcast link: https://podcasts.apple.com/us/podcast/victory-in-mind/id1557591084. Be sure you are subscribed to this podcast so you...

Artist relations director, Haley Miller, commits herself to creating experiences that build community for both the people enjoying and producing the show; "The most beautiful part of the work we do is the community that we've created." The post Kingdom of Mind: Episode 4 – Human Dignity & Building Community appeared first on Kingdom of Mind.

Artist relations director, Haley Miller, commits herself to creating experiences that build community for both the people enjoying and producing the show; "The most beautiful part of the work we do is the community that we've created." The post Kingdom of Mind: Episode 4 – Human Dignity & Building Community appeared first on Kingdom of Mind.

A Bodhi Moment: Buddhism – Science of the Mind – Episode 3, in English. Lectured by Venerable Hong Ci at the International Buddhist Temple 英語 – 菩提時分： 第3集 – 弘慈法師 主講

A Bodhi Moment: Buddhism – Science of the Mind – Episode 3, in English. Lectured by Venerable Hong Ci at the International Buddhist Temple 英語 – 菩提時分： 第3集 – 弘慈法師 主講

Geoff Shames shares his journey through the music business from record label founder to promoter to talent agency marketer before establishing his 12th venture - Crowd Control. Taking all he has learned he builds his marketing and creative agency with fun at the core, "This is my hobby, my joy." The post Kingdom of Mind: Episode 3 – The Fun of the Game appeared first on Kingdom of Mind.

Geoff Shames shares his journey through the music business from record label founder to promoter to talent agency marketer before establishing his 12th venture - Crowd Control. Taking all he has learned he builds his marketing and creative agency with fun at the core, "This is my hobby, my joy." The post Kingdom of Mind: Episode 4 – The Fun of the Game appeared first on Kingdom of Mind.

CEO of Doheny Security, Tamara Kaplan, speaks on the protection of entertainers, touring with K-Pop's BLACKPINK, and knowing yourself. Self-awareness, prevention, resilience, belief in self, and equality propel her forward as she builds her Kingdom. The post Kingdom of Mind: Episode 3 – Knowing Yourself & Your Mission and the Advantage of Being Underestimated appeared first on Kingdom of Mind.

CEO of Doheny Security, Tamara Kaplan, speaks on the protection of entertainers, touring with K-Pop's BLACKPINK, and knowing yourself. Self-awareness, prevention, resilience, belief in self, and equality propel her forward as she builds her Kingdom. The post Kingdom of Mind: Episode 2 – Knowing Yourself & Your Mission and the Advantage of Being Underestimated appeared first on Kingdom of Mind.

Host Isabella Kelly interviews commercial fisherman and touring & production professional, Jon Fiebelcorn. Whether it is alone at sea or looking out on an audience of thousands, meaning lies in a job well executed and giving your work your all - body & mind. The post Kingdom of Mind: Episode 2 – Lessons at Sea & Onsite appeared first on Kingdom of Mind.

To premier the show host Isabella Kelly focuses on core purpose and building your Kingdom. The post Kingdom of Mind: Episode 1 – Welcome to the Kingdom appeared first on Kingdom of Mind.

To premier the show host Isabella Kelly focuses on core purpose and building your Kingdom. The post Kingdom of Mind: Episode 1 – Welcome to the Kingdom appeared first on Kingdom of Mind.

Dagger of the Mind was the ninth episode of Star Trek’s debut season to air, with an escaped patient from a penal colony raising questions about the ethical standards employed at the facility. In this episode Gerry and Iain take a look that awkward moment when you bump into the colleague you haven’t seen since […] The post Dagger of the Mind – Episode 9 appeared first on Fascinating?.

**Introducing…Podcasting with Impact, your complete roadmap to launching and growing a successful podcast, including the 3 secrets no one talks about when it comes to podcasting. I’m giving you everything you need to know to bring your podcast to life, make incredible connections with guests and listeners alike, and be able to have the positive impact you want and spread your message in the best possible ways.  This is what you’ve been waiting for, because podcasting is in its’ infancy stages right now and there’s never been a better time to jump on board. I’ve got you covered with this training, and you even have the choice between video or audio only, because I know you’re on the go and like to be able to listen anywhere.  GRAB IT NOW!**   Let's get into today's episode: all about IMPACT.   First of all, everyone is going to have a different definition and idea of what having an impact looks like.  But what I want to underscore most with this episode is that having an impact isn't something reserved for those with massive audiences or a huge business that they're looking to scale.   Impact can come from something as simple as smiling at someone.  From making somebody feel less alone, teaching a friend a new skill, from a teacher believing in a student when they're having trouble believing in themselves.   The smallest actions can change lives, and you have the ability to inflict change.   To make a difference to one single person out there, to change the world on a more global level, to do whatever you put your mind to.  You are far more wildly capable than you give yourself credit for, and never underestimate your own abilities.  Today we're talking about: Examples of having an impact in your everyday life Fully grasping how the smallest actions can mean the most to someone, and how even things like carefully choosing where to spend your time, energy and money can create shifts Connection = impact Some ideas around how to have an impact on a more global scale and what you can do to get there Everyone is a teacher and has some sort of skill that someone else would love to learn Why I disagree with the idea that we all have a responsibility to share our stories The differences between being uncomfortable and discomfort, and why that has everything to do with impact   REFERENCES Greta Thunberg Episode #117, The 9 Year Affair: Lessons in Infidelity Episode #142, Impact, Optimism & Chasing the Bright Side with Jess Ekstrom Episode #119, Is Podcasting Really the New Blogging? Episode #149, The Fear of Success is Real: Everything Has a Price Episode #130, Cancer, Depression & Strength: A Powerful Story of Hope & Resilience with Tom McClelland Episode #17, Rest for Success & How to Manage Metabolism with Dr. Jade Teta Episode #149, Alone & Lonely Are Not Synonymous: Loneliness is a State of Mind Episode #113: Put Your Money Where Your Mouth Is: Simple Shifts Towards Sustainability   Want to join the conversation or connect with Emily?  Connect below!  CONNECT WITH EMILY Instagram @emilygoughcoach info@emilygoughcoaching.com Emily Gough Coaching Room to Grow Podcast Facebook: @ Emily Gough Coaching   DON’T MISS… Questions?  Comments? Want to connect and chat? You can email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach with any questions, comments, or takeaways!  Plus, I would absolutely love to connect with you and thank you for listening in real life.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the ‘gram! Questions?  Comments?  If Instagram and Facebook aren’t your jam, send me a good old fashioned email!  info@emilygoughcoaching.com BRAND NEW EPISODES EVERY TUESDAY, THURSDAY & SATURDAY

The March is On -- The Ohio State of Mind Episode 24 by SGSR

International Women's Day was March 8th 2019 but I thought it would be a good Idea to read to you a caption of the post I wrote for that day. Happy International Women's Day - Journey of my Mind Episode 10

Deadline Day -- The Ohio State of Mind Episode 22 by SGSR

Download: Why do people kill? Psychology in Mind Episode 6 Subscribe: iTunes, RSS, SoundcloudRead: Show Notes A new series in which psychologist Dr Andrew P. Allen and writer and broadcaster Gareth Stack, turn to psychology for answers about our minds, brains and personalities. Todays Question: Why do people kill? We’ll be exploring the topic of … Continue reading Why do people kill? Psychology in Mind Episode 6 →

Download: Are Psychedelics good for us? Psychology in Mind EP5 Subscribe: iTunes, RSS, Soundcloud Read: Show Notes A new series in which psychologist Dr Andrew P. Allen and writer and broadcaster Gareth Stack, turn to psychology for answers about our minds, brains and personalities. Todays Question: Are Psychedelics Good For You? Psychedelic drugs, are they the … Continue reading Are Psychedelics Good For Us? Psychology in Mind Episode 5 →

Download: Psychology in Mind – Episode 4 Subscribe: iTunes, RSS, Soundcloud Read: Show Notes A new series in which psychologist Dr Andrew P. Allen and writer and broadcaster Gareth Stack, turn to psychology for answers about our minds, brains and personalities. Todays Question: Are People Irrational? In everyday life we have make many decisions. We can … Continue reading Are People Irrational? – Psychology in Mind Episode 4 →

In this special episode of the Profitable Coaches Podcast, I thought it would be great to go back to some of the people I’ve done coaching sessions with over this season and find out what’s happened since we worked together. The coaching client episodes you’ll hear follow-up interviews for in this episode are: Episode 012: Liz Scott - Coaching Packages, Connection and the Present Moment Episode 011: Ann Bridges - Habits, Compulsions and “Beginner’s Mind” Episode 002: Nicky Bartley - You are enough Episode 015: Tanya Alexander - Escape from Fear Episode 001: Russell Davis - Playing A Bigger Game And this episode is sponsored by my Thriving Coaches Blueprint programme which is open for registration until this Friday, 13th April. So if you want to get clients and make a decent living by making a difference, you can find out more at www.JamieSmart.com/thriving

Download: Psychology in Mind – Episode 3 Subscribe: iTunes, RSS, Soundcloud Read: Show Notes A new series in which psychologist Dr Andrew P. Allen and writer and broadcaster Gareth Stack, turn to psychology for answers about our minds, brains and personalities. Todays Question – Is Psychology Unethical? We take a dive into the history of ethical … Continue reading Is Psychology Unethical? – Psychology in Mind Episode 3 →

Hello Fellow Revolutionaries,It is finals week for me!!This means I will not have enough time to produce a high quality podcast episode for you.I will say that I have some exciting interviews coming up this week and beyond! These interviews will contains stories that will not disappoint!Stay tuned!Until then, here is a bonus episode. This is the 9th episode of my previous podcast and radio showA Revolution of the Mind.That work wrapped up about ten years ago. With that being said any references to a website or an email address should be ignored as they are no longer in service.In this episode the contributors include myself, Brian McDaniel of crosstolight.com andPastor Chuck O'Bremski.I heard about Pastor Chuck O'Bremski after he had been diagnosed with cancer. What you hear in this episode are portions of some of his last teachings here on earth. You can find more about him at chuckobremski.comHere is your link:A Revolution of the Mind Episode 9 - How to DieEnjoy this episode and keep living the Revolution!-Jason VreekeP.S. Remember to subscribe.Go to iTunes, Google Play, or Stitcher and search for Tales of the Revolution with Jason Vreeke.You can also just search "Jason Vreeke." For some reason that's uncommon enough to yield results. :)

Products of the Mind Episode 46: The Best Damn Record Club – Vinyl Me, Please    Welcome to Episode 46 of Products of the Mind. On this episode, I speak with Vinyl Me, Please founders Matt Fiedler & Tyler Barstow. “As things changed we always had this idea that it would be cool to build just the coolest … music club ever.” Today I chat with the entrepreneurial partners behind Vinyl Me, Please: Matt Fiedler & Tyler Barstow. The discussion is brief, but we get a great rundown from the perspective of the founders: these two discuss how they came together and discovered new music, and ultimately launched “the best damn record club.” We’ll hear about the challenges of being a part-time entrepreneur, as well as managing rapid growth. They’ll recall the logistical challenges they faced as a startup and how the challenge grew when their business expended. They’ll briefly discuss some of their solutions as well as their current philosophy on relationships between vendors and customers. Of course we’ll talk a little bit about music, as well as some of the history of vinyl and the role of online music providers like Spotify and Soundcloud. We’ll also hear a bit about some recent work with My Morning Jacket and Glass Animals. Thanks for Checking Out Products of the Mind! If you enjoyed today’s show, please share it by using the social media buttons you see at the top and bottom of this page. Also, please consider taking the few seconds it takes to leave an honest review and rating for the podcast on iTunes. They’re very helpful when it comes to the ranking of the show and I read every one. Finally, don’t forget to subscribe to the podcast on iTunes or your favorite podcast app to get automatic updates every time a new episode goes live. Here are instructions on how to subscribe, rate, and review the show in iTunes. The Credits Products of the Mind is produced by Mana Monzavi. The illustrations accompanying these show notes are by Whit Harris. The theme music for this episode was provided by Le Chateau. The track name is “Bury You.” Go buy it on Soundcloud! This episode and these show notes © 2016 David Lizerbram

Welcome to Episode 30 of Products of the Mind. In this episode, I provide a brief intro to the often misunderstood concept in copyright law known as "Fair Use." What are the factors, and how do you know if your use is fair? If you need a refresher on copyrights in general, check out Products of the Mind Episode 5, “What Is a Copyright?” This Episode Includes A brief review of copyright. Copyright law vs. the First Amendment. How do you "claim" Fair Use? The Four Factors of Fair Use. Important Fair Use Cases. The future of Fair Use. In future episodes, I’ll discuss trade secrets and other intellectual property related topics. If there was anything in this episode that wasn’t perfectly clear, or something you’d like me to expand on, please let me know. Thanks for Checking Out Products of the Mind! If you enjoyed today’s show, please share it by using the social media buttons you see at the top and bottom of this page. Also, please consider taking the few seconds it takes to leave an honest review and rating for the podcast on iTunes. They’re very helpful when it comes to the ranking of the show and I read every one. Finally, don’t forget to subscribe to the podcast on iTunes or your favorite podcast app to get automatic updates every time a new episode goes live. The Credits Products of the Mind is produced by Mana Monzavi. As always, the music for this episode was provided by Le Chateau. The track name is “Bury You.” Go buy it on Soundcloud! This episode and these show notes © 2016 David Lizerbram

Products of the Mind Episode 17: Author Marina Krakovsky on the Value of Middlemen Welcome to Episode 17 of Products of the Mind. On this episode, I speak with reporter and author of The Middleman Economy Marina Krakovsky. “I noticed that people have this very conflicted, often ambivalent attitude toward middlemen; we need them but we often resent them.” “What is a fair price of a snow shovel after a snowstorm?” Today we chat with Marina Krakovsky, a reporter, researcher, and author. We chat about behavioral economics, or what happens the intersection of psychology and economics. Marina tries to answer the question, “How do people behave in economic situations?” What is the true role of those “wheelers and dealers” known as economic middlemen? Do middlemen profit fairly; what value do they provide? How is Craigslist both a middleman and a platform for other middlemen? Why is eBay’s “power seller” award a highly coveted middleman status? Also: Why we use Amazon; why your cable company might be the most reviled middleman; friction-free capitalism; and the six categories of middlemen. All this and more today with Marina Krakovsky. Marina’s Homepage Twitter: @marinakrakovsky Marina’s Book on Amazon: The Middleman Economy The Middleman Economy Site Honorable mentions from this episode: “Famous” paper on fairness in selling Bill Gates’ “The Road Ahead” Thanks for Checking Out Products of the Mind! If you enjoyed today’s show, please share it by using the social media buttons you see at the top and bottom of this page. Also, please consider taking the few seconds it takes to leave an honest review and rating for the podcast on iTunes. They’re very helpful when it comes to the ranking of the show and I read every one. Finally, don’t forget to subscribe to the podcast on iTunes or your favorite podcast app to get automatic updates every time a new episode goes live. Here are instructions on how to subscribe, rate, and review the show in iTunes. The Credits Products of the Mind is produced by Mana Monzavi. The theme music for this episode was provided by Le Chateau. The track name is “Bury You.” Go buy it on Soundcloud! This episode and these show notes © 2016 David Lizerbram

Products of the Mind Episode 16: Srinivas Rao, the Unmistakable Creative Welcome to Episode 16 of Products of the Mind. On this episode, I speak with Srinivas Rao, author and host of Unmistakable Creative podcast. But First…Brandon Uttley Brandon Uttley joins us to talk about his new book, Pod Castaway. Podcast: Go For Launch Brandon’s book, Pod Castaway on Amazon To get the first 3 chapters for free plus a 3-part email series on how to launch a podcast, go to io/PodCastaway Srinivas Rao About his show, Unmistakable Creative: “The thread that ties them all together is that they’re just insanely interesting people that are up to fascinating things in the world…I’m a curator of insanely interesting people.” From blogging to hosting Unmistakable Creative, tune in today for Srinivas Rao—author, digital story teller, curator of interesting people, and of course—podcaster. Hear about the evolution from blog to podcast. Get insights on naming the show; using the internet to make unmistakable things; finding fascinating people and content; and designing the “unmistakable.” Also: stories that attract people; the “craft” of podcasting; finding the ethos of your work; and, why not to go to business school. Podcast: Unmistakable Creative Srini’s book The Art of Being Unmistakable Facebook Twitter Instagram SoulPancake Videos here Thanks for Checking Out Products of the Mind! If you enjoyed today’s show, please share it by using the social media buttons you see at the top and bottom of this page. Also, please consider taking the few seconds it takes to leave an honest review and rating for the podcast on iTunes. They’re very helpful when it comes to the ranking of the show and I read every one. Finally, don’t forget to subscribe to the podcast on iTunes or your favorite podcast app to get automatic updates every time a new episode goes live. Here are instructions on how to subscribe, rate, and review the show in iTunes.   The Credits Products of the Mind is produced by Mana Monzavi. As always, the music for this episode was provided by Le Chateau. The track name is “Bury You.” Go buy it on Soundcloud! This episode and these show notes © 2016 David Lizerbram

Products of the Mind Episode 15: Wilco Guitarist and Jazz Legend Nels Cline Welcome to Episode 15 of Products of the Mind. On this episode, I speak with Wilco guitarist and jazz legend Nels Cline. “We wanted to be hippies; we wanted to be Rock & Roll wizards.” Not everyone who goes to L.A. makes it big, but some people who are from there can go all the way. Today we speak with Nels Cline, guitarist for indie rock megastars Wilco and longtime solo artist (including with his band The Nels Cline Singers) and collaborator with countless other music legends. Nels talks about growing up in West L.A.; being “one half” of a set of twins; cultural music lessons in public school; and inspiration from Ravi Shankar. From sitar to guitar, Nels unravels his journey to finally making it big with Wilco. Hear what it’s like to survive as an artist: Volvo trips from L.A. to the bay; the struggle to make rent; regular life “getting in the way” of the dream; and opening for Primus. And of course we learn about Nels’ inspirations, including (but certainly not limited to): Humble Pie, Jimi Hendrix, and John Coltrane. Other musical gems: Yes King Crimson The Yardbirds: Happenings Ten Years Time Ago Manic Depression (Jimi Hendrix) Geraldine Fibbers wiki Wilco’s Impossible Germany (live) Best Coast Cibo Matto Nels Cline Homepage Nels’ Twitter @nelscline The songs played in this episode: “Impossible Germany” by Wilco – Buy it on iTunes “The Wedding Band” by The Nels Cline Singers – Buy it on iTunes Thanks for Checking Out Products of the Mind! If you enjoyed today’s show, please share it by using the social media buttons you see at the top and bottom of this page. Also, please consider taking the few seconds it takes to leave an honest review and rating for the podcast on iTunes. They’re very helpful when it comes to the ranking of the show and I read every one. Finally, don’t forget to subscribe to the podcast on iTunes or your favorite podcast app to get automatic updates every time a new episode goes live. Here are instructions on how to subscribe, rate, and review the show in iTunes. The Credits Products of the Mind is produced by Mana Monzavi. The theme music for this episode was provided by Le Chateau. The track name is “Bury You.” Go buy it on Soundcloud! This episode and these show notes © 2016 David Lizerbram

Products of the Mind Episode 12: Jeromy Cox, Comic Book Professional, Talks Colors & Comedy Welcome to Episode 12 of Products of the Mind. On this episode, I speak with comic book artist and stand-up comedian Jeromy Cox. Jeromy Cox “I love artists; but if you don’t realize how crazy artists are and you’re an artist, you’re missing something.” Today we chat with Jeromy Cox: a comic book artist, comedian, and occasional TV and film actor. We discuss the history of comic book coloring and the transition from traditional book coloring to modern digital coloring. We also gain insight on companies like Image Comics, Wildstorm, and Marvel. From using dry erase markers on computer screens to developing the current hand-drawn computer animation technology, Jeromy walks us through the difficulties of coloring comics “back in the day.” We, also hear about how he used his artistic talents for video games and theme rides, “hanging out with Ted Turner,” and being nominated for an Eisner Award. Other Topics: Attack of the Killer Tomatoes; Zombie Love; managing artists; Leave it to Chance; Mage; doing stand-up comedy; being a pirate in a Russell Crowe movie; and acting on America’s Most Wanted. Twitter: @JeromyCox Jeromy’s Amazon Page: http://www.amazon.com/Jeromy-Cox/e/B00JFEV8M6/ref=ntt_dp_epwbk_0 Jeromy’s site: http://www.mostfunnest.com/ Zombie Love Other Things Discussed in this Episode: Our drink of the day: http://www.greenflashbrew.com/2015treasurechest/ Attack of the Killer Tomatoes, the TV series Mage Eisner Awards Image Comics: http: https://imagecomics.com/ Leave it to Chance Master & Commander: The Far Side of the World Understanding Comics The notorious Rob Liefeld Levi’s Jeans Commercials: Here and Here Thanks for Checking Out Products of the Mind! If you enjoyed today’s show, please share it by using the social media buttons you see at the top and bottom of this page. Also, please consider taking the few seconds it takes to leave an honest review and rating for the podcast on iTunes. They’re very helpful when it comes to the ranking of the show and I read every one. Finally, don’t forget to subscribe to the podcast on iTunes or your favorite podcast app to get automatic updates every time a new episode goes live. Here are instructions on how to subscribe, rate, and review the show in iTunes. The Credits Products of the Mind is produced by Mana Monzavi. The theme music for this episode was provided by Le Chateau. The track name is “Bury You.” Go buy it on Soundcloud! This episode and these show notes © 2015 David Lizerbram

Products of the Mind Episode 11: Phil Davis, Professional Namer of Things Welcome to Episode 11 of Products of the Mind. On this episode, I speak with Phil Davis of Tungsten Branding. Phil Davis, Professional Namer of Things What do businesses like P.O.D.S., Big Earth Landscape Supply, and Starmark Pet Products have in common? They all needed help naming their brand, and Phil Davis of Tungsten Branding helped them name their vision. Ever wonder how to create a commonly understood name for your brand that can still be owned? Have you had problems with restrictive domains? Do you know how the size and scope of your company can impact brand naming and recognition? Can’t decide between The Pope and Lady Gaga as your spokesperson? Listen in as Phil explores the common issues that entrepreneurs and large businesses alike deal with when it comes to naming their brand or rebranding their name. Also: what’s unique about Tom’s Shoes, how to not get stuck in the left-brain world, and how kickboxing and exercise can purge your brain of that pesky creative carbon buildup. Learn more about Phil Davis and Tungsten Branding here: http://tungstenbranding.com/ Some things mentioned in this episode: http://starmarkacademy.com/ http://www.pods.com/ http://try.avumo.com/ http://www.toms.com/ http://www.bigearthsupply.com/ Thanks for Checking Out Products of the Mind! If you enjoyed today’s show, please consider taking the few seconds it takes to leave an honest review and rating for the podcast on iTunes. They’re very helpful when it comes to the ranking of the show and I read every one. Finally, don’t forget to subscribe to the podcast on iTunes or your favorite podcast app to get automatic updates every time a new episode goes live. Here are instructions on how to subscribe, rate, and review the show in iTunes. The Credits As always, the music for this episode was provided by Le Chateau. The track name is “Bury You.” Go buy it on Soundcloud! Products of the Mind is produced by Mana Monzavi. This episode and these show notes © 2015 David Lizerbram

Products of the Mind Episode 10: Star Wars Trademarks Welcome to Episode 10 of Products of the Mind. On this episode, I get into some of the highlights and lowlights from the ever-expanding galaxy of Star Wars trademarks. I remember eagerly waiting in line with my parents to see Star Wars Episode V: The Empire Strikes Back. It was May 1980, and I was a few months shy of 4 years old. Little did I know that 35 years ago, the world would be eagerly awaiting yet another Star Wars epic. The Star Wars movie saga began on May 25, 1977, and the Star Wars trademark saga began shortly thereafter. Let's hop on our landspeeders and take a tour of some Star Wars trademark highlights (and lowlights.) A Long Time Ago... The first trademark application including the words "STAR WARS" was filed with the United States Patent and Trademark Office on July 27, 1977. The application listed two types of goods: comic magazines and toy action figures. The first Star Wars comic book came out in July 1977, so that was no problem. However, the action figures themselves weren't actually available at that point. In fact, despite the demand, the figures ended up not being ready by Christmas of that year, so, instead, kids were given an empty cardboard box that acted as a gift certificate. The toys were supposed to be delivered by June 1978. This is all very hard to imagine in today's instant on-demand world. By the way, that empty box is now very valuable. As of this writing, one of them is for sale on eBay for $7,995. Interestingly, the first record of a Star Wars-related trademark filing was an application by Lucasfilm to register THE FORCE for t-shirts. That one was filed on July 14, 1977. Shortly after those initial applications, the STAR WARS trademarks started rolling in...posters (had that), t-shirts (that too, of course), action playsets (ditto), and chewing gum (I think I missed out on the gum)...watches, paint sets, lunch boxes, socks and pajamas (trust me, I was looking pretty cool), board games and puzzles... And, of course, "Entertainment Services-Namely, the Production and Distribution of Motion Pictures." The Galaxy Expands Of course Lucasfilm and its associated companies sought trademark protection for all the most well-known characters: Luke Skywalker, Han Solo, Princess Leia, Yoda, and so on. But over time, they cast a wider net. Eventually they obtained trademark registrations (many of which have expired) for obscure characters such as Prune Face, Tooth Face, and Sy Snootles & the Bebo Band (the band playing at Jabba's palace in Return of the Jedi, of course). They registered not just Wicket the Ewok (that registration was for shampoo; after all, who wouldn't want a glossy coat of Ewok fur?), and the same character under his full name, Wicket W. Warrick, but also Willy the Ewok. Yes, even the characters from the not very good 1985 TV movie Ewoks: The Battle for Endor made the cut. And speaking of not very good, I'll just leave this screen shot from the USPTO here for you to enjoy: Star Wars Snacks Sadly, there's no trademark registration on file for Rootleaf Stew, which is what Yoda was cooking when he first met Luke in The Empire Strikes Back. An actual recipe for the stew was created by Chef Craig Claiborne for a 1983 NPR radio drama. It looks pretty good. And also, why isn't NPR doing any cool sci-fi radio dramas nowadays? Enough with actual news coverage and public affairs programming; I want my tax dollars going towards more Star Wars stuff. Lucasfilm used to have a registration for A NEW FORCE AT BREAKFAST, the tagline for the 1980's C-3PO'S breakfast cereal. Not much of a breakfast eater? That's OK, maybe you'll enjoy some wine from SKYWALKER VINEYARDS. Non-Traditional Trademarks Lucasfilm has protected not just the names, but also the shapes of some of its iconic characters, including R2-D2 and C-3PO. They've also protected some of the distinctive sounds associated with Star Wars, such as the sound of a lightsaber being activated, which is described as "a crescendo beginning with a snapping sound followed by a hiss sound" (click here to listen) and Darth Vader's labored breathing, described as "the sound of rhythmic mechanical human breathing created by breathing through a scuba tank regulator" (click here to listen.) The Saga Continues Earlier this year, Lucasfilm began filing trademark applications for STAR WARS THE FORCE AWAKENS. But of course, that won't be the end of the Star Wars saga, not by a long shot. STAR WARS ROGUE ONE (which takes place between Episodes III and IV) will be released in December 2016, followed by Episode VII, Episode VIII, and more to come. You can be sure that Lucasfilm will continue to keep things busy at both the box office and the trademark office. And I'll keep you posted when any Star Wars trademark news appears on my radar. Until then, fly casual, and MAY THE 4th BE WITH YOU. Thanks for Checking Out Products of the Mind! If you enjoyed today’s show, please share it by using the social media buttons you see at the top and bottom of this page. Also, please consider taking the few seconds it takes to leave an honest review and rating for the podcast on iTunes. They’re very helpful when it comes to the ranking of the show and I read every one. Finally, don’t forget to subscribe to the podcast on iTunes or your favorite podcast app to get automatic updates every time a new episode goes live. Here are instructions on how to subscribe, rate, and review the show in iTunes. The Credits As always, the music for this episode was provided by Le Chateau. The track name is “Bury You.” Go buy it on Soundcloud This episode and these show notes © 2015 David Lizerbram

Products of the Mind Episode 9: Alissa Haight Carlton, Ruling the $3.9 Billion Quilt World and Casting Project Runway To Boot Welcome to Episode 9 of Products of the Mind. On this episode, I speak with Alissa Haight Carlton of the Modern Quilt Guild. Alissa Haight Carlton Did you know quilting is the largest hobby industry at $3.9 billion a year? I didn’t either. Alissa Haight Carlton informs tells us about the massive industry, its history, and the difference between modern and traditional quilting. Get Alissa’s take on living the L.A. life, and how she went from working in reality T.V. to being wrapped up in her passion: Quilting. Hear about how she utilized blogs to transform the quilt industry, elevate the status of modern quilting, and establish the Modern Quilt Guild. And just in case you were dying to know how shows like Project Runway get cast, Alissa fills us in on that process as well. Learn more about Alissa, her work, and Modern Quilting here: http://www.alissahaightcarlton.com/ Alissa on Instagram: https://www.instagram.com/alissahaightcarlton/ More on Modern Quilting and patterns in Alissa’s book Modern Minimal: 20 Bold & Graphic Quilts here: http://www.amazon.com/Modern-Minimal-Bold-Graphic-Quilts/dp/1607054868 Looking for a Quilt Guild? Check it out: http://www.themodernquiltguild.com Interested in QuiltCon? More info here: http://www.themodernquiltguild.com/events/quiltcon-2015 Thanks for Checking Out Products of the Mind! If you enjoyed today’s show, please share it by using the social media buttons you see at the top and bottom of this page. Also, please consider taking the few seconds it takes to leave an honest review and rating for the podcast on iTunes. They’re very helpful when it comes to the ranking of the show and I read every one. Finally, don’t forget to subscribe to the podcast on iTunes or your favorite podcast app to get automatic updates every time a new episode goes live. Here are instructions on how to subscribe, rate, and review the show in iTunes. The Credits As always, the music for this episode was provided by Le Chateau. The track name is “Bury You.” Go buy it on Soundcloud! This episode and these show notes © 2015 David Lizerbram

Products of the Mind Episode 8: Exploring the Puzzles of Fine Art and Jiu-Jitsu with Joshua Krause Welcome to Episode 8 of Products of the Mind. On this episode, I speak with Joshua Krause. The full show notes for this episode can be found at productsofthemind.net/joshua Joshua Krause What is art? Can art be anything? Are “creative professionals” artists? When is the best time to be creative? Joshua gives us his answer to these questions and much more. We also talk about what’s happening to the art world; Joshua Tree; Death Metal; and that “fighting, struggling, joint-breaking, soul-testing, spirit-breaking, humbling, “mother-effer of a puzzle” known as jiu-jitsu. How is jiu-jitsu a puzzle? What role does the ego play in jiu-jitsu and art? What happens during ego death? Listen in for Joshua’s take on these questions and more. A few of the many things Joshua talked about in this episode include: DJ Shadow A Tribe Called Quest Lurker of Chalice and Leviathan VI Deathspell Omega Joshua Tree National Park The Integratron Check out Joshua’s website: krauseart.com And on Instagram @joshuakrause Joshua’s preferred charity, the International Rescue Committee: http://www.rescue.org/ Thanks for Checking Out Products of the Mind! If you enjoyed today’s show, please share it by using the social media buttons you see at the top and bottom of this page. Also, please consider taking the few seconds it takes to leave an honest review and rating for the podcast on iTunes. They’re very helpful when it comes to the ranking of the show and I read every one. Finally, don’t forget to subscribe to the podcast on iTunes or your favorite podcast app to get automatic updates every time a new episode goes live. Here are instructions on how to subscribe, rate, and review the show in iTunes. The Credits As always, the music for this episode was provided by Le Chateau. The track name is “Bury You.” Go buy it on Soundcloud! This episode and these show notes © 2015 David Lizerbram

Products of the Mind Episode 7: Howard Blackson, Urban Designer, Placemaker, and Raconteur Welcome to Episode 7 of Products of the Mind. In this episode, I interview urban designer Howard Blackson. How does he create physical environments, and what are we not seeing when we look around our cities? Howard Blackson Howard Blackson is an urban designer; but since nobody seems to know what that is, he’s happy to educate us. In this episode we get some interesting history on urban design, including the fascinating connection between the Weimar Republic (the predecessor to Germany’s Nazi regime) and Harvard’s Design School. We’ll discuss the human habitat, also known as the “built environment,” and Howard will give us insights on issues such as: How do you start the design of a new city? Where do you put the center of a town? Is suburbia sustainable? Can we replicate the 1950’s? The discussion leads us to other quite interesting topics such as: utopianism; Frederick Law Olmsted’s plan for New York’s Central Park; design and economics (such as mixed-use buildings versus Walmart); and how homelessness, gentrification, and the housing crisis all relate to design. Do you know what you’re looking at when you drive around your city? What are you looking at without actually seeing? How do cultural cues and values impact design? How can you be involved with creating a better built environment? This and so much more with Howard Blackson. Learn more about Howard Blackson and his work here: http://howardblackson.com/ Stay up to date with Howard on Twitter: @hblackson Check out the non-profit San Diego news organization Voice of San Diego, which is mentioned in this episode, here: http://www.voiceofsandiego.org/ Thanks for Checking Out Products of the Mind! If you enjoyed today’s show, please share it by using the social media buttons you see at the top and bottom of this page. Also, please consider taking the few seconds it takes to leave an honest review and rating for the podcast on iTunes. They’re very helpful when it comes to the ranking of the show and I read every one. Finally, don’t forget to subscribe to the podcast on iTunes or your favorite podcast app to get automatic updates every time a new episode goes live. Here are instructions on how to subscribe, rate, and review the show in iTunes. The Credits As always, the music for this episode was provided by Le Chateau. The track name is “Bury You.” Go buy it on Soundcloud! The illustration accompanying these show notes is by Whit Harris. This episode and these show notes © 2015 David Lizerbram

Products of the Mind Episode 6: Dayna Rothman of Everstring on Predictive Marketing, the Bay Area Tech World, and Uber for Juggalos Welcome to Episode 6 of Products of the Mind. On this episode, I speak with Dayna Rothman, Director of Content Marketing & Inbound at Everstring. About Dayna Rothman What the heck is predictive marketing? Who are your best customers? What is predictive scoring? Do you know the sizes of the companies you lost as customers? Do you know who’s looking at your competitor’s website? In this episode Dayna expands our knowledge with things we didn’t even know were possible. She takes the seemingly endless amount of raw data applicable to your business and does a bunch of fancy tech savvy stuff to make it easily digestible for marketers, business owners, and sales teams alike. Dayna also talks about the innovative culture of the tech industry; whether or not a bubble might burst; sustainable business models; East Coast versus West Coast dress codes; and of course Uber for Juggalos. Interested in Dayna’s advice on lead generation? Check out her latest book Lead Generation for Dummies here: http://www.amazon.com/Lead-Generation-Dummies-Dayna-Rothman/dp/111881617X Learn more about Everstring Predictive Marketing here: http://www.everstring.com/ Thanks for Checking Out Products of the Mind! If you enjoyed today’s show, please share it by using the social media buttons you see at the top and bottom of this page. Also, please consider taking the few seconds it takes to leave an honest review and rating for the podcast on iTunes. They’re very helpful when it comes to the ranking of the show and I read every one. Finally, don’t forget to subscribe to the podcast on iTunes or your favorite podcast app to get automatic updates every time a new episode goes live. Here are instructions on how to subscribe, rate, and review the show in iTunes. The Credits As always, the music for this episode was provided by Le Chateau. The track name is “Bury You.” Go buy it on Soundcloud! This episode and these show notes © 2015 David Lizerbram

Products of the Mind Episode 2: What Is A Trademark? Welcome to Episode 2 of Products of the Mind. In this episode, I answer a question that I’m often asked – and that sometimes people are too afraid or embarrassed to ask: What Is a Trademark? Don’t worry, the concept is pretty simple. A trademark is anything that identifies the source of goods or services. Common types of trademarks are brand names, business names, logos, and slogans or tag lines. Trademarks are a type of Intellectual Property (which is often shortened to “IP.”) That’s a term for a class of intangible things that an individual or a business can own. I always encourage people to think of trademarks (and IP in general) not as problems to be solved, or business expenses, but as a set of tools granted by the law that can help you own and protect what you create: the products of your mind, if you will. Understanding the basics about trademarks and IP will be invaluable for the growth of your business or the success of your creative projects. Plus, it’s just a fascinating topic – for me, at least. This Episode Includes A brief definition of trademarks. Definitions of the other forms of intellectual property (copyright, patent, and trade secrets). Types of trademarks. What’s trade dress? How are trademark rights acquired? Trademark registration, and what do those symbols ™ and ® mean, anyway? How long do trademark rights last? In future episodes, I’ll discuss copyright, trade secrets, and other IP related topics. If there was anything in this episode that wasn’t perfectly clear, or something you’d like me to expand on, please let me know. Free Giveaway Click here for your free Intellectual Property for Entrepreneurs Checklist! Thanks for Checking Out Products of the Mind! If you enjoyed today’s show, please share it by using the social media buttons you see at the top and bottom of this page. Also, please consider taking the few seconds it takes to leave an honest review and rating for the podcast on iTunes. They’re very helpful when it comes to the ranking of the show and I read every one. Finally, don’t forget to subscribe to the podcast on iTunes or your favorite podcast app to get automatic updates every time a new episode goes live. The Credits As always, the music for this episode was provided by Le Chateau. The track name is “Bury You.” Go buy it on Soundcloud! This episode and these show notes © 2015 David Lizerbram

“What day is it?” asked Pooh. “It’s today,” squeaked Piglet. “My favourite day,” said Pooh. ~ A. A. Milne If you want to make today your favourite day – everyday – mindfulness meditation is a great place to start. It helps us focus on the present moment rather than worrying about a future that may not materialise or a past that’s gone. So in a way it helps us make the most of every day by living more in the here and now. It gives us a space to stand back from our thoughts and internal chatter and see them as just that – thoughts which are not us and don’t have to define who we are. The basis of mindfulness meditation is simple. Gently focus your attention on something like your breath going in and out of your nose and be purposefully aware, in a non-judgemental way, of thoughts that arise and let go of them. But just because it’s simple doesn’t mean it’s always easy and straightforward to do in practice. It can be but equally it takes practise and commitment. Here are 21 simple tips for mindfulness meditation, to help you start and/or stick to your meditation practice.  They’re tips we’ve picked up from others or are our take on what we’ve found useful in answer to common issues. It’s certainly not an exhaustive list so let us know if you have any to add to the list. Issue – My mind keeps wandering and I’m getting distracted by thoughts This is normal. It’s the nature of our minds to wander and all part of the process of mindfulness meditation. It might be frustrating sometimes when we get distracted with thoughts abut what we’re planning to do or replying something from our past. But mindfulness meditation is not about stopping the thoughts or getting it right or wrong.  It’s about practicing a way of thinking, of gently focusing attention on something specific like your breath going in and out, whilst being aware of the present moment in a non-critical way. Tip 1 - Notice your thoughts Notice your thoughts – what you’re thinking – acknowledge them and let them go. Tip 2 – Name your thoughts Name your thoughts. For example say to yourself –‘oh I’m an unhelpful thought’. But bear in mind that one of the facets of mindfulness is to observe on purpose but without judgement or criticism. So the trick here is to observe and acknowledge the thought in a matter of fact way, as devoid of emotion as possible. Tip 3 – Thoughts as bubbles and clouds See or visualise your thoughts as something, give them a physical representation of them – e.g. bubbles, clouds or waves. Tip 4 – Acknowledge your thoughts and take gentle action Once you’ve recognised it - do something with the thought. If you see it as a bubble, burst it. If it’s a cloud, let the wind blow it across the sky in your mind and out of sight. Tip 5 – Quickly record truly persistent thoughts If you have a thought that just keeps coming because it’s about something you absolutely have to remember to do, you can have a notebook to hand to jot one word to remind you – and then get straight back to your meditation.  This is not necessarily recommended but is one way to deal with a doggedly persistent thought. Issue– I haven’t got time to meditate Yes you have and the answer is to make time so you can try it and see for yourself. You may find like others have even though you’re spending more of your time on meditation, paradoxically it seems to give you more time. Tip 6 – Set a regular time Set yourself a regular time to start with. It’s all about building a habit and that takes a bit of commitment, so set a reminder on your phone or put it in your diary. Tip 7 – Get up earlier If you really feel you haven’t got 10 minutes to spare in a day then set your alarm to go off 10 minutes earlier in the morning. Get up and meditate before the day starts – everyone can survive on 10 minutes less sleep in a night. Issue – I could never meditate – it’s not for me – I can’t sit down for more than two minutes – I can’t stop my brain working You don’t need to stop your brain working. No one can stop their brain working and you wouldn’t want to or you’d die! Revisit the first 5 tips about dealing with distracting thoughts if you’re worried about how you can’t stop the thoughts. Tip 8  - Think about what you’re saying - because you’re worth it Look at the reasons behind what you’re saying. Are you saying that everything in your life is more important than your wellbeing. Or maybe you don’t think you deserve to spend this time on yourself for some reason. Maybe it seems a little self-indulgent to be spending time on what might seem like a self-centred pursuit. If so read our article - Self-help or self-indulgence. Tip 9 – Take a realistic look at how you spend your time on different activities in a day This also ties in with the time issue.  But can you really not sit down for 10 minutes in a day. Spend a day noting down everything you do and the likelihood is you can fit in 10 minutes and you can sit down. Indeed you probably have sat down for 10 mins today.  Don’t forget that every time you watch television you’re sitting down and using time you could use for meditation – or at least a few minutess of it.   Tip 10 – Count your breaths If you find it hard to sit down for a few minutes and softly direct your attention to your breath, you can help yourself maintain focus and bring yourself back to the present moment by counting your breaths. Count each in and out breath up to 10 and back, and as you get more used to this type of focus, count just the out breaths.  Or count to a smaller or larger number, whatever you find helpful. Maybe 5 maybe 100. Issue – I sometimes fall asleep while meditating This is close to our hearts – especially for Julian!  There are different views about whether we should do anything about this or not. Some say if you fall asleep it’s alright because it shows you need the sleep. Whilst that might be the case we think it’s good to try and do something about it, like get more sleep at night if you need it, but also there are some people who just fall asleep very easily and often! So here’s a few tips to make it less likely. Tip 11 – Keep your eyes open One way to deal with it is to keep your eyes open.  Many people like closing their eyes when they meditate, like we do, because it helps take away the distractions of what you’re seeing, but you can meditate with your eyes open. If so try lowering your eyes, let them glaze over a little (sometimes called having a soft gaze or focus) and not really focus on anything in particular. Tip 12 – Light a candle One way of helping keep your eyes open but your gaze soft, in other words not getting distracted by looking around you, is to gaze softly on a lighted candle.  This gives you something to rest your eyes on without really looking at it.  Tip 13 – Think about your position Are you lying down to meditate or reclining right back? If so, your body may be too relaxed and in an all too convenient a position for nodding off. So think about the position you’re meditating in. Which leads us to our next tip Issue – I find myself slumping over If you find yourself slumping or drifting down your chair it’s worth thinking about posture or position.  Tip 14 – Sit up straight It seems to be generally acknowledged that whether you’re sitting on a chair or the floor or using a meditation cushion, you’ll have a better meditation experience if you can sit with your back straight, away from the back of the chair. Otherwise you’re tempted to lean against it and before you know it you’re back to slumping over.  Tip 15 – Shuffle on your chair to get evenly distributed! Shuffle around on your chair for a second before you start, rocking from side to side to get comfortable and distribute your weight evenly. Many people (including us) don’t actually sit straight most of the time but have a tendency to slightly lean to one side. If you don’t believe it, look at how you’re sitting right this minute – is your weight evenly placed on your seat? Tip 16 – Imagine you’re a puppet There are a couple of little visualisation tricks to help you keep a better posture. Imagine there’s a string coming up your back and neck and out of the top of your head – like a puppet.  Imagine your head is touching the sky. Issue – I don’t know how long I should be meditating for Like so many things in mindfulness and meditation there is no right and wrong.  It’s about what suits you and your lifestyle. One minute is better than no minute, and 10 minutes is often better than 1 minute, simply because it may take you a minute or two to settle into your meditation.  But 1 minute spend in mindfulness meditation can be enormously beneficial in some circumstances, like a stressful situation at work or home where it can help to step back and take time out. Tip 17 – Do what you can Try starting with however long you can manage or feel comfortable with. If you’re worried about the amount of time then 5 minutes is a good start. If you like to have a set amount of time to aim for, 10 minutes twice a day seems to be enough to experience benefits and cultivate the habit. Tip 18 – Build up gradually Start with 5 or 10 minutes and stick with that if it’s convenient and doable – or try to build it up a few minutes a week.  And you don’t have to do the same amount of time everyday – sometimes you can do it for longer and other times keep to the 10 minutes.  It’s about regularity rather than overall time.  Issue – I wonder if it’s better to use music, sounds or silence It all depends on what works for you.  Many people like to be silent where possible because it’s about being aware of the thoughts in your mind, and you might find it easier to notice your internal chatter with the least distraction.  You can meditate with any sounds going on around you either from others or of your own choice. Tip 19 – Try a selection of sounds Whilst silence is golden, you may like to try meditating to other sounds sometimes. It’s not so much about listening to the sounds but having them replace or cover other more distracting noises in the background.  This can be good where you can’t meditate in silence – e.g. on the bus or train or in a café or park.  It’s a matter of trying it to see what suits you. You can use meditation music or natural sounds, for instance we have a seascape on our guided meditation – with a choice of a silent background or seascape with sea and seagulls. Issue– I’ve heard a lot about it but I’m not sure meditation is for me The thing to do is just give a go. You’ve nothing to lose and a lot to gain. Tip 2o - Keep a journal Keeping a journal or diary about your meditation practice can be useful, especially when starting out and you’re not sure what to make of it all. The idea is that you act like a scientist observing an experiment from the outside and take notes of what comes up for you. Tip 21 – Start with a guided meditation or short course And we have just the thing for you.  If you’d like to do a short course where in 1 and a half hours from now you will be up and running and have a guided meditation to keep – then Julian’s Beginner’s Guide to Mindful Meditation is a quick and reasonable way to get started. Alternatively download our guided meditation mp3 ‘Meditation Moments - With Breath in Mind’ Episode 46 of The Changeability Podcast Listen to episode 46 of The Changeability Podcast where we talk about all these tips and more. You can listen here on BrilliantLivingHQ.com or on iTunes, where you can subscribe to get every episode downloaded automatically, or on Stitcher and TuneIn. Links and resources mentioned in Episode 46 – 21 Simple tips for mindfulness meditation Episode 43 - What is mindfulness and why do we need it. Episode 44 – Manage your mind with mindfulness meditation - including a short guided meditation for you to try out for yourself. Episode 45 – Mindfulness Meditation and your wandering mind ‘Meditation Moments: With Breath in Mind’ – A guided Meditation for Beginners - .mp3 'A Beginner’s Guide to Mindfulness Meditation' – A short course   Hope you find these tips helpful – we’d love to hear your suggestions – so send them and any comments or questions to hello@brilliantlivinghq.com or send us a message on Twitter or our FB page at Brilliant Living HQ And don’t forget to download your guided meditation course or .mp3  

Solange's universally beloved new single opens a show which features the first track from Heartbeat(s) (aka Markus Garcia, formerly from LOL Boys), a great team-up of SP fam Harvard Bass with Green Velvet, new Martinez Brothers, Phantom and more… Tracklisting: Solange "Losing You" [Terrible Records] The Phantom "Personality" [Silverback] Behling & Simpson "Where The Oh's" [Applepips] Martinez Brothers "H to the Izzo" [Real Tone] Heartbeat(s) "Let Your Body" [cd-r] Harvard Bass & Green Velvet "Lazer Beams" [Relief] Plies "Hunna" [cd-r] Don Froth "Lifting Weight" [WNCL] Fatima Al Qadri "Desert Strike" [Fade to Mind] Episode hosted by Orgasmic & Teki Latex aka Sound Pellegrino Thermal Team. Live mix session by Sound Pellegrino Thermal Team. Original theme by Orgasmic. Recorded in Teki's computer room somewhere in Paris, edited and produced by Emile Shahidi.