Podcasts about self help books

Listen to the song Burn:https://youtu.be/SwepMISX3fI?si=igU-MXfo25CxkURD Money episode:https://podcasts.apple.com/us/podcast/career-in-technicolor-find-your-purpose-activate-your-life/id1584835608#episodeGuid=Buzzsprout-18679740Amy Hartsough is the author of two books, Sacred Journaling and Radical Self-Trust, host of the Self-Help Author's Playbook podcast, and writing coach for women who are ready to write their self-help books. Her mission is to help raise the consciousness of the planet by getting more transformational books written by women into the hands of readers all over the world.Free Gift:“Write Your Book's Vision Statement in 1 Day” - PDF Guidehttps://amyhartsough.kit.com/free-start-your-book Work with Amy - book a discovery call:https://docs.google.com/forms/d/e/1FAIpQLSc3nc7xfHaAwlq1Aq67GIBBKiPm_AUaT36PTKcBV1bygIJc2w/viewform?usp=sharing&ouid=101917865298338181758 Podcast: “The Self-Help Author's Playbook” Podcast - Spotify:https://open.spotify.com/show/5iyQIuwm0MFJBHBs3WZ7Vd?si=cc1252c6d54c44ad Podcast - Apple Podcasts: https://podcasts.apple.com/us/podcast/the-self-help-authors-playbook-with-amy-hartsough/id1748449795Work with me 1:1 https://tr.ee/VLmIoMSp1i What resonated most with you?DM me on IG www.instagram.com/careerintechnicolor  If you enjoyed this episode, follow the podcast and leave a review! Remember - you're amazing and thank you for being here!With Love, BaibaSupport the show

In this episode, I share one of the hardest chapters of my life — losing my job while going through separation and divorce, raising my two young sons, and feeling like a complete failure. Despite psychotherapy and antidepressants, I reached moments in my 50s where I didn't want to live anymore. This conversation is about rock bottom — but even more about the way back up. If you've ever felt lost, ashamed, or afraid it's too late to rebuild your life, this episode will remind you: there is always a path back into the light.If you feel called to work through your feeling being a failure, Esther offers a ⁠free coaching⁠ session.BOOKS:

One year after her mother's passing, Esther shares a deeply personal reflection on grief, family pain, and emotional growth. She opens up about the challenges with her father, the lessons she's learning with her sons, and the powerful shift from expectation to appreciation. This episode is an invitation to release control, protect your peace, and break generational patterns — with love, not blame.If you feel called to work through generational patterns, Esther offers a free coaching session.BOOKS:

What happens when life suddenly tells you to stop — and listen?In this deeply moving conversation, Esther sits down with Regan Caruthers, writer, yoga teacher, and spiritual guide, to talk about awakening, inner stillness, and the moments that change everything.Regan's journey bridges early contemplative practice, her work at the HeartMath Institute, and years as a Silicon Valley corporate executive. She shares how a powerful awakening experience in her late twenties reshaped her inner world — and how, years later, being told she was dying led to the discovery of a severe heart condition and emergency open-heart surgery.Rather than panic, Regan met this moment with calm, presence, and deep trust — drawing on a lifetime of meditation, consciousness work, and inner discipline.This episode is for you if you're:• feeling exhausted by the pace of life• questioning what truly matters• sensing your body is asking you to listen• longing for more clarity, boundaries, and inner peaceTogether, we talk about:

Taking notes and everything

Send us a textS6 E116 - Your New Sleep Prescription and ADHD Self Help BooksIn this episode, hosts Michelle and her co-host discuss a variety of topics starting with a light-hearted conversation about quirky closet items before diving deep into the intersection of ADHD and sleep. They explore how different types of medications, including those prescribed for ADHD and sleep, can affect sleep quality. The episode also covers practical self-help tips and recommendations for ADHD-related books, offering valuable insights for adults, teens, and children dealing with ADHD. The importance of adapting one's environment to support brain function and achieve better sleep is emphasized.00:00 Introduction and Casual Banter00:21 The Importance of Blue Light Blocking Glasses00:53 Cleaning Out the Closet: A Fun Anecdote02:25 Today's Episode Overview02:51 Understanding Sleep Prescriptions04:23 The Impact of Medications on Sleep04:54 ADHD and Sleep: A Complex Relationship07:53 Book Recommendations for ADHD12:44 Conclusion and Final Thoughts✨ Real rest isn't just about falling asleep, it's about feeling at ease again. I'm Dr. Daniel Baughn, sleep psychologist and co-host of Sleep Takeout. I help professionals and high-achievers who seem to have everything together on the outside but can't quite turn off their minds at night.

In this episode, Esther from Switzerland shares a deeply personal story about why trusting our own feelings can be so hard—and how early experiences shape our self-trust. She reflects on childhood moments, emotional growth, and the power of listening to your inner voice.Join Esther as she explores:Why we stop trusting our feelingsHow to reconnect with your inner voiceHealing your younger selfSimple daily practices to strengthen self-trustWhy your feelings always matterSpecial Offer: Esther is offering a free one-on-one coaching session to help you strengthen your trust in yourself and your inner guidance. Don't miss this chance to take your personal growth to the next level.BOOKS:

Good morning! Join us for today's inspiring message as Pastor Josh speaks on applying the Bible's wisdom for everyday life

In this personal episode, Esther shares a powerful insight about inner peace and the hidden addiction to stress and drama.For years, calm felt boring and conflict felt like aliveness. Esther reflects on how a nervous system conditioned for tension can attract challenging relationships, fear-based thinking, and connections built around shared pain.This episode explores why fear and inner peace cannot coexist, how choosing peace changes the way we relate to others, and why setting boundaries is not selfish — but essential for living with love, clarity, and presence.If you've ever felt restless when life is calm or noticed yourself drawn to complaining or worry, this episode invites you to choose differently.YOU'LL HEAR ABOUTWhy inner peace can feel uncomfortable at firstHow stress shapes relationships and attractionFear vs inner peace — and why only one can leadThe power of conscious choice and presenceHow peace makes you more loving and groundedIf you feel called to work through fear in a gentle but powerful way, Esther offers a ⁠free coaching⁠ session.BOOKS:

Welcome to another high-energy episode of The AZREIA Show!

Do you constantly doubt yourself and feel stuck in overthinking?This episode is for you. Esther, a mindset coach from Switzerland, speaks honestly about self-doubt, fear of missing out (FOMO), anxiety, and the exhausting habit of questioning yourself in ways that make life harder instead of clearer.In this episode, you'll learn how to recognize when doubts come from intelligent reflection — and when they come from fear. You'll discover how asking better questions can immediately shift your emotional state, your focus, and your confidence.This conversation is especially for you if: – You question yourself all the time – You feel tired of overthinking – You struggle with anxiety or fear – You feel overwhelmed by too many options – You want to trust yourself againIf you feel called to work through self-doubt and fear in a gentle but powerful way, Esther offers a free coaching session.BOOKS:

In this episode, I share a personal visit to my 91-year-old father in his elderly home. I explore the generational patterns we inherit, the emotional blocks we carry from our parents, and the moment I finally understood my father's inner child.We reflect on healing, self-awareness, and ending cycles of pain — not through blame, but through compassion and understanding.I also talk about how this journey has allowed me to care for my own inner child and be a loving presence for my sons.If you're ready to explore your own patterns and break free from inherited pain, I offer a free one-on-one coaching session. Use this link.BOOKS:

In this first episode of the new year, I speak about love and forgiveness as conscious daily choices.I share how I grew up in a family shaped by judgment, mistrust, and resentment, and how these generational patterns influenced my parents and, for a long time, myself. I reflect on my father's lifelong skepticism and briefly touch on how holding resentment caused deep emotional and physical pain in my mother's life.This episode invites you to reflect on the patterns you inherited and the meaning you give to your daily experiences. I speak about choosing love and trust even when it feels difficult, forgiving without losing boundaries, and being gentle with yourself when old reactions return.Above all, it is a reminder that it is never too late to start again. You can choose love and trust every day, even if you didn't grow up with them.At the end of the episode, I share how you can work with me in one-on-one coaching sessions if you feel ready to release old patterns and create new ways of relating to yourself and others.Thank you for listening, and I wish you a year filled with love and trust.BOOKS:

The origins of self-help writing are often traced back to ancient times. This episode talks through some early versions of it, the goal-setting advice of a founding father, and the beginnings of the modern self-help genre. Research: Brady, Diane. “Charles Manson’s Turning Point: Dale Carnegie Classes.” Bloomberg Businessweek. July 22, 2013. https://web.archive.org/web/20130925204803/http://www.businessweek.com/articles/2013-07-22/charles-mansons-turning-point-dale-carnegie-classes Britannica Editors. "Lunyu". Encyclopedia Britannica, 29 Jan. 2019, https://www.britannica.com/topic/Lunyu Britannica Editors. "Norman Vincent Peale". Encyclopedia Britannica, 27 May. 2025, https://www.britannica.com/biography/Norman-Vincent-Peale Carnegie, Dale. “How to Win Friends and Influence People.” London. Vermillion. Digital: https://dn720004.ca.archive.org/0/items/english-collections-1/How%20To%20Win%20Friends%20And%20Influence%20People%20-%20Carnegie%2C%20Dale.pdf Fairbanks, Douglas. “Laugh and Live.” New York. Britton Publishing Company. 1917. https://www.gutenberg.org/cache/epub/12887/pg12887.txt Fontaine, Carole R. “A Modern Look at Ancient Wisdom: The Instruction of Ptahhotep Revisited.” The Biblical Archaeologist, vol. 44, no. 3, 1981, pp. 155–60. JSTOR, https://doi.org/10.2307/3209606 Franklin, Benjamin. “The Autobiography of Benjamin Franklin.” HENRY HOLT AND COMPANY. 1916. https://www.gutenberg.org/files/20203/20203-h/20203-h.htm#X Battiscombe G. “THE INSTRUCTION OF PTAH-HOTEP AND THE INSTRUCTION OFKE'GEMNI: THE OLDEST BOOKS IN THE WORLD.” London. John Murray. 1906. https://www.gutenberg.org/files/30508/30508-h/30508-h.htm Lilienfeld, Scott O. and Hal Arkowitz. “Can positive thinking be negative?” Scientific American. May 1, 2011. https://www.scientificamerican.com/article/can-positive-thinking-be-negative/ Ray, J. D. “Egyptian Wisdom Literature.” Wisdom in Ancient Israel. Ed. John Day, Robert P. Gordon, and Hugh Godfrey Maturin Williamson. Cambridge: Cambridge University Press, 1995. 17–29. Stableford, Brian. “Samuel Smiles.” Ebsco. 2023. https://www.ebsco.com/research-starters/history/samuel-smiles Seneca, Lucius Annaius, and Garth D. Williams (tr.). “On the Shortness of Life.” https://ia601705.us.archive.org/25/items/SenecaOnTheShortnessOfLife/Seneca%20on%20the%20Shortness%20of%20Life.pdf Tabor, Nick. "Dale Carnegie". Encyclopedia Britannica, 20 Nov. 2025, https://www.britannica.com/biography/Dale-Carnegie See omnystudio.com/listener for privacy information.

This last solo episode of the year is dedicated to my parents — to my mother, who passed away in February, and to my father, who is about to turn 91.I share honestly about my relationship with my parents: the conflicts, the distance, the pain — and the healing that came much later.I speak about growing up with an authoritarian father and a mother who struggled with boundaries, about feeling unseen and emotionally overwhelmed, and about living for a long time in victim mode without realizing that I had a choice.This episode is not about blaming parents. It's about understanding, compassion, and truth.I share what my parents gave me — both through their love and through their limitations: security, curiosity, culture, creativity, work ethic, and the impulse to grow emotionally and choose a different path.At its heart, this episode is about meaning. About how we can change the story we tell ourselves. And how this shift can free us from long-held suffering.If you feel stuck in old pain, it's an invitation to see your story from a new angle. If you're ready to gently rewrite your story, book a  free one-on-one coaching.Thank you for listening and for being here.BOOKS:

God's Word is clear that we must live by His commands and principles...but we can't do it on our own and it's not for salvation? Share. Make it a great day in the Love & Lordship of Christ (Mark 12:29-31)!

Winter is the quiet season where real growth happens. In this episode, I break down why self-help books actually work when you read them with intention, not just for motivation. We'll talk about how to turn winter downtime into personal and business growth, why most people get nothing from the books they read, and how to apply what you learn so it actually sticks. I'll also share my personal winter reading list and explain why each book has earned a spot as I prepare for the season ahead. GROW 2026 - February 10-12 Dallas, TX: https://hubs.li/Q03Ybxs10

Send us a textIn this adventurous episode of Living the Dream with Curveball, we are thrilled to welcome Paul Trammell, an author and nomadic sailor who has embraced a life of freedom on the open waters. Join us as Paul shares his incredible journey of leaving behind a traditional lifestyle to live full-time on his sailboat, exploring the world while crafting compelling stories. He discusses his transition from a life of partying as a musician to achieving sobriety and discovering his passion for writing. Paul reveals the inspiration behind his novels and self-help books, including his unique method for overcoming addiction and the adventures that fuel his creativity. Listeners will be captivated by his tales of sailing, spear fishing, and the challenges of living off the grid. Paul also offers invaluable advice for those dreaming of a nomadic lifestyle, emphasizing the importance of planning and education. Don't miss this engaging conversation filled with inspiration, adventure, and the pursuit of dreams! Discover more about Paul and his work at www.paultrammell.comSupport the show

Taurea Vision Avant, founder of Book Profits Club™, a business that helps authors, speakers, and coaches turn their books into consistent income streams of $10,000 or more each month.Through training, coaching, media exposure, and a supportive author community, Taurea shows entrepreneurs how to transform their books into authority-building, money-making machines that open doors to speaking gigs, publicity, and lasting impact.Now, Taurea's personal journey from burnout and isolation to building a thriving community demonstrates the power of resilience, faith, and recommitment to both business and life.And while creating platforms that spotlight her clients on global stages, magazines, and TV, she continues to champion authors who want to turn their message into meaningful success.Here's where to find more:www.howtospeakmorestages.comwww.instagram.com/visionavantwww.facebook.com/visionavantwww.linkedin.com/in/visionavant________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Expectations often feel harmless, even hopeful. But when people don't act the way we want or need them to, those expectations can quietly turn into deep emotional pain.In this episode, Esther shares personal reflections on how expectations created suffering in her life — and how learning to accept people as they are changed everything. Not because they changed, but because she did.We explore why replaying old stories keeps emotional wounds alive, how triggers are connected to unfulfilled expectations, and how acceptance can bring peace without denying our feelings or lowering our boundaries.This episode is an invitation to look at your own stories, release the need for others to be different, and reconnect with your inner power. When you change the meaning you give a situation, you change how it lives inside you.At the end of the episode, she also shares how you can book a free one-on-one coaching session with her if you feel ready to work through your own story in a safe and supportive space.Book Your Free Coaching Session hereBOOKS:

In this episode, Esther opens a tender conversation about the moments that make us ask, “What's wrong with me?” She shares personal stories from friendships, family, work, and relationships—moments where she blamed herself long before looking at the situation. This episode invites you to question old patterns, to understand where they come from, and to discover the gentle shift from self-blame to self-support. A reminder that other people's reactions often have nothing to do with you. And if you feel called to transform these patterns, you can sign up for a free coaching session through this link: Book Your Free Coaching Session.BOOKS:

Hi Toasters!Welcome back!This week we're diving into the Amazon purchase history of comedian, Instagrammer, and podcast host Holly Morris. Together we'll voyage into some seriously eclectic online shopping habits, from cosplay costumes and portable projectors to silicon toilet brushes and inflatable fat suits. We chat impulsive job changes, how home is truly where the heart is, we talk ADHD and autism, and make sure we stop off for a serious tangent on toilet paper and maths.What a show! And it's all yours to enjoy!Team Toast xx TikTok Instagram YouTube New Episodes every Tuesday and Thursday 00:00 Introduction and Welcome00:02 Holly Morris' Purchase History Highlights01:19 Diving into Holly's Amazon Orders03:57 Holly's Job History and Quirky Stories05:34 The Facebook Generation07:19 2020 Purchases and Lockdown Life10:51 Influencer Life and Product Reviews20:28 Gardening and Lazy Hacks23:10 Emotional Reactions and ADHD25:02 Family Dynamics and Dog's Birthday27:23 Self-Help Books and Personal Growth28:49 Funny Amazon Purchases39:18 Instagram Facade and Picnic Realities40:25 Organic Products and Toilet Paper Subscriptions42:47 Podcast Promotion and Conclusion Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt episode, Esther shares a tender story about letting go of expectations and learning to love her sons exactly as they are. She reflects on:

John sits down with mental health coach, author, and speaker Judith Belmont to unpack why our thoughts shape so much of how we feel, and what we can actually do about it. Judy breaks down Cognitive Behavioral Therapy (CBT) in a practical, down-to-earth way, from spotting cognitive distortions to managing anxiety, reframing stress, and building real resilience. It's an encouraging conversation about self-talk, self-worth, and learning to see yourself with a little more compassion (and a lot less pressure). If you've been feeling stretched thin, stuck in your head, or just human…this one will land. Explore more of Judy's work at BelmontWellness.com and her latest book 110 CBT Tips & Tools: https://a.co/d/f5SN67u   00:00 Guest Welcome 01:09 Understanding CBT: Cognitive Behavioral Therapy 02:13 Practical Tips for Positive Thinking 05:07 The Role of Self-Help Books in Therapy 08:28 Dealing with Anxiety: Real-Life Examples 15:35 Stress: The Spice of Life 20:59 Understanding Team Dynamics and Personality Types 21:50 The Mental Health of High Achievers 24:23 The Positive Side of Stress 26:13 Facing and Managing Emotional Avoidance 28:59 The Importance of Self-Worth and Self-Compassion 33:44 Building Resilience and Learning from Failure 38:07 Parting Wisdom

In this solo episode, I take you with me through the emotional journey of selling my parents' 111-year-old house — the home of my childhood, the place where so many memories still lived in the walls. What began as a complicated family situation became a powerful lesson in trust, communication, and inner strength.I share how I navigated the shifting decisions within my family, how I learned to stay grounded even when pushed or doubted, and how intuition guided every step of the process. You'll hear how the buyers' group formed, how a calm and respectful communication flow kept everything moving, and how my inner work allowed me to stay centered during challenging moments.This episode is about more than selling a house. It's about letting go, standing in your truth, and allowing life to unfold when you stop forcing and start trusting your own vision. It's a reminder that your inner work always pays off — especially in those quiet moments when you choose clarity over fear.Need help with your fear? Book a free session now.BOOKS:

Book critic Bill Hastings reviews: Lea Ypi, Indignity: A Life Reimagined (Allen Lane Penguin, 2025), Daniel Kalderimis, Zest: Climbing from Depression to Philosophy (Ugly Hill Press, 2024).

What happens when a bike ride turns into a near death experience and how does that moment reshape everything in your life?In this episode of What You Set in Motion, Matthew shares how a cardiac arrest on a bike ride threw his life into coma and memory loss, yet gave him a profound second chance. If you've ever wondered how to rebuild from trauma, regain purpose, or live with deeper gratitude, his story speaks directly to you.By listening you'll discover:How facing mortality can sharpen your priorities and reveal what truly matters.The way memory loss and recovery can redefine identity and show the power of resilience.Why gratitude and urgency often become the driving forces after a life‑threatening event.Click play now to hear Matthew's remarkable journey and learn how to turn a crisis into mission driven living.Here is a link to his book Second Chance - https://amzn.eu/d/bBpP8RT

In this solo episode, I speak openly about those mornings when we wake up feeling heavy, disoriented, or low — especially in winter when the days are grey and the light seems far away in Switzerland.I share my personal experience returning from two sunny weeks in Egypt to the cold, rainy winter, and how this contrast can trigger old emotional patterns. I also talk about the challenging year behind me, including the passing of my mother and supporting my grieving father, and how these experiences sometimes surface in the early hours of the day.In this episode, you will learn:what I tell myself the moment I feel a wave of sadness how gratitude and gentle self-talk help me shift my state why acknowledging my inner world is the first step the morning rituals that create inner safety how nature reliably resets my mind and body how acts of kindness can instantly lift your energy why your emotional state can be changed from withinhow you can rise from heaviness without medication or forceI also share a small real-life story that happened while preparing this episode — a reminder that compassion and connection can change our emotional landscape in a moment.If you want to explore this topic with me personally or learn how to shift your emotional state more easily, you're welcome to book a free coaching session through the following link:Book now. It's your time.BOOKS:

Have you ever sat among people and still felt completely alone?That happened to me recently. Everyone was laughing and talking, and I sat there in silence — tired, unable to connect, and full of self-judgment.A voice inside told me I didn't belong, that something was wrong with me because no one talked to me. But instead of running from that feeling, I stayed with it. I realized that the pain came from within — from the fear of not being seen or loved.In this episode, I talk about how we can face these moments without turning against ourselves. How we can stop judging our quietness, our tiredness, or our need for connection.It's about learning to stay true to ourselves even when fear whispers that we don't belong.And if you feel ready to open up and free yourself from fear or old self-doubt, I invite you to book a free one-on-one coaching call with me. Sometimes, talking about what we've never dared to say out loud is the first step to peace.It's your time to heal — book nowBOOKS:

Send us a textIn this captivating episode of Living the Dream with Curveball, we sit down with Jared Givens, a talented author and screenplay writer from Wichita, Kansas. Jared shares his inspiring journey from a young writer to a multi-genre author, highlighting his transition from self-help books to the thrilling world of horror novels. With seven books under his belt and a passion for storytelling, Jared discusses the influences that shaped his writing, including icons like R.L. Stine and Stephen King. He delves into his aspirations of becoming a prominent voice in the horror genre and the creative process behind his projects, including his recent horror novel "Roll Call" and its upcoming sequel. Listeners will gain valuable insights into the world of self-publishing, the importance of persistence in writing, and the thrill of seeing one's name on the big screen. Join us for an uplifting conversation that encourages you to pursue your dreams and embrace your creative journey!Instagram: @jaredgivenswritesTwitter: @jaredgauthorAmazon: Search for Jared Givens

Esther shares a personal story from a shopping trip in Turkey that turned into an unexpected lesson in self-worth and intuition.When a simple visit to a leather shop ended with pressure, confusion, and a “little doll” comment, Esther began to realize how easily we can lose our inner voice when we want to belong.She reflects on why saying “no” can be an act of love, how shame can become a teacher, and how people who trigger us often mirror the parts of ourselves that long for balance.This episode invites you to pause before saying yes — and to rediscover the quiet strength that comes from listening to your heart.BOOKS:

Joel Berg, CEO of Hunger Free America and author of the book "America, We Need to Talk: a Self Help Book for the Nation", explains why President Donald Trump is allowing food stamp funding to run out.Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.

In this personal episode, Esther opens her heart about what it meant to grow up as “the strong one” — the child who was expected to understand, to hold it together, and to need less. She shares how this pattern followed her into adulthood, helping her survive her divorce and raise her two sons, but later limiting her in relationships where she longed for emotional balance and softness.Esther reflects on how strength can become both a shield and a prison — and how real healing begins when we allow ourselves to be fragile, to receive care, and to be loved for who we are, not for how much we can handle.At the end of the episode, Esther offers listeners the opportunity to connect with her for one-on-one coaching — a gentle and empowering space to release old patterns and step into a freer, more authentic version of yourself. Book it here:https://swissmadestory.ch/coaching/BOOKS:

In this heartfelt solo episode, Esther opens up about one of life's greatest challenges: learning to truly trust yourself. She shares her personal journey — from admiring others more than herself, to discovering her own worth through therapy, motherhood, and years of inner work.Esther invites you to reflect on your own self-worth and shows how feeling worthy and trusting yourself are deeply connected. Through small daily rituals and gentle self-connection, she reminds you that your heart always knows the way.If you've ever felt uncertain, small, or disconnected from your inner voice, this episode will help you remember that everything you seek is already within you.Learn more about Esther's story in her book “Living Without Fear” (available on Amazon) or book a one-on-one session to start your own journey of self-trust.BOOKS:

Send us a textIn this captivating episode of Living the Dream with Curveball, we sit down with T.L Champion, a bestselling ghostwriter known as the "legacy ghostwriter." T.L shares her passion for helping individuals craft their stories, ensuring their legacies endure for generations. She explains the ghostwriting process, from initial interviews to the final touches on a manuscript, providing insights into how aspiring authors can bring their visions to life without the stress of writing. T.L discusses the importance of choosing between fiction and nonfiction and offers guidance on what to look for in a ghostwriter. With fascinating anecdotes from her own experiences, including her work with a successful hip-hop artist, T.L emphasizes the transformative power of storytelling. Join us as we explore the art of ghostwriting and the profound impact it can have on both the writer and their audience. Be inspired to share your own story and consider how a ghostwriter might help you achieve your literary dreams.www.legacy-ghostwriter.com

In this heartfelt solo episode, Esther shares how her travels to India changed her understanding of what it truly means to feel rich. She reflects on the beauty of simple living, the generosity of people who own little but give so much, and the moments that shaped her and her two sons.Through personal stories and gentle insights, Esther invites you to look beyond material wealth and rediscover the richness already present in your own life. You'll also learn a simple exercise to help you reconnect with your inner abundance and gratitude.You'll discover: How simplicity and connection can redefine your sense of wealth Why comparison often blinds us to our blessings A practical way to feel rich from within, every single dayReflection:What makes you feel truly rich—not in money, but in heart?BOOKS:

In this episode we continue our conversation with Karl Amundson and Emily Fink about their new musical: Falling Forward. Falling Forward is about Meghan, a queer 27-year-old sculpture artist who is leaving New York City, moving in with her mom in Michigan and giving up on her artistic aspirations. However, packing her apartment proves to be a noisy affair, as all of Meghan's belongings-- including a Bong, a Self-Help Book, a Vibrator, a Family Portrait, a smart-device, and more—come to life, forcing Meghan to reckon with her own role in her terrible-horrible-no-good-very-bad year. Equal parts memory play, fever-dream, generational satire, and coming-of-age story, Falling Forward follows Meghan as she teeters on the brink of change, searching for certainty in her uncertain world.  This episode features the songs “When It Falls” performed by Emily Kristen Morris and “Midwestern Life” performed by PJ Adzima. Connect with Falling Forward Instagram: @fallingforwardmusical Connect with Karl Amundson: Website: https://www.karlamundson.com/ Instagram: @karlamundson Connect with Emily Fink: Website: https://www.emilyfink.net/ Instagram: @emilycelestefink Connect with New York Theatre Barn: Twitter: @nytheatrebarn Instagram: @newyorktheatrebarn  Facebook.com/nytheatrebarn nytheatrebarn.org  Pauls's personal instagram: @paulsmacs Teresa's personal instagram: @terijoyeaux Learn more about your ad choices. Visit megaphone.fm/adchoices

In this personal episode, Esther opens her heart and shares a journey that has shaped her over the past seven years — the journey of being single, of rediscovering her worth, and of learning what love truly means when it comes from within.After years of independence and strength as a single mom, Esther realized something profound: being strong is beautiful, but being soft is transformative.At a Tony Robbins event, surrounded by thousands of people, she had a powerful awakening — one that made her see her role not just as a woman, but as a mother, a role model, and a mirror for her two sons.In this episode, you'll hear why being single can be the most sacred time of self-discovery,The moment Esther understood that healing herself means healing generationsHow masculine and feminine energies can become unbalanced — and how to restore harmony Why vulnerability is not weakness but the birthplace of loveEsther speaks with raw honesty and compassion — about growing up between a strong father and a fragile mother, about wearing the armor of “the strong woman,” and about the courage it takes to finally lay it down.This episode is an invitation to every woman who has ever felt she needed to do it all alone.  It's for the strong ones who long to feel held again. It's for the hearts that are ready to open — slowly, softly, bravely. Because love isn't lost. It's always been there — quietly waiting for you to open the door.BOOKS:

In this episode, I share a deeply personal story about my father. After my mother passed away earlier this year, he became bitter, negative, and often unkind to me. People told me it was dementia, that there was no hope for change. For weeks, I called and visited him, but each encounter left me heartbroken.And then, something shifted. As we carried his books into the elderly home, I discovered how much we shared — the love of art, languages, and philosophy. Soon, my father began reading again. Slowly, he grew sharper, kinder, and more joyful.In this episode, I talk about how books helped bring my father back to life, how our relationship transformed once more, and why I now believe: it is never too late to hope. Even when everything looks lost, change is always possible.P.S. If you're navigating your own family challenges and long for guidance, I'm here. I offer one-on-one sessions where I support you with tools and presence to help you move forward with more lightness and hope.https://swissmadestory.ch/coaching/BOOKS:

This episode features a conversation with Karl Amundson and Emily Fink about their musical: Falling Forward.  Falling Forward is about Meghan, a queer 27-year-old sculpture artist who is leaving New York City, moving in with her mom in Michigan and giving up on her artistic aspirations. However, packing her apartment proves to be a noisy affair, as all of Meghan's belongings-- including a Bong, a Self-Help Book, a Vibrator, a Family Portrait, a smart-device, and more—come to life, forcing Meghan to reckon with her own role in her terrible-horrible-no-good-very-bad year. Equal parts memory play, fever-dream, generational satire, and coming-of-age story, Falling Forward follows Meghan as she teeters on the brink of change, searching for certainty in her uncertain world.  This episode features the songs “Guru Say!” performed by Karl Amundson, Emily Kristen Morris, Emily Fink, Danny White, and Kimberly Immanuel, as well as “If You're Smiling”  performed by Kimberly Immanuel, Emily Kristen Morris, Karl Amundson, Emily Fink, and Michelle Coben.  Connect with Falling Forward Instagram: @fallingforwardmusical Connect with Karl Amundson: Website: https://www.karlamundson.com/ Instagram: @karlamundson Connect with Emily Fink: Website: https://www.emilyfink.net/ Instagram: @emilycelestefink Connect with New York Theatre Barn: Twitter: @nytheatrebarn Instagram: @newyorktheatrebarn  Facebook.com/nytheatrebarn nytheatrebarn.org  Pauls's personal instagram: @paulsmacs Teresa's personal instagram: @terijoyeaux Learn more about your ad choices. Visit megaphone.fm/adchoices

Kai Cox is the founder of Awaken Innate Healing, where she guides people to trust their inner compass and awaken the healing power within. A Spiritual Mentor, Intuitive Alchemist, and Certified Bio-Touch Healing Instructor, Kai blends intuitive readings, massage therapy, and heart-centered teachings to create profound transformation. Drawing on her own journey of following intuition, she now leads workshops, mentorship programs, and community gatherings that help others connect with spirit, release old patterns, and step into clarity, balance, and authentic alignment.https://www.awakeninnatehealing.com/BOOKS:

In this episode, Esther shares a deeply personal story from her time as a crew member at Tony Robbins' Unleash the Power Within event in Cologne. When a conflict with catering staff triggered old wounds of “not being good enough,” she found herself back in tears, reliving painful moments from her corporate past.But through the support of a Tony Robbins trainer, she discovered something powerful: that no one else can define her worth.Esther reflects on the challenges of people-pleasing, the longing for approval, and the freedom that comes when we finally realize our value comes from within. She offers practical tools to anchor self-worth and invites listeners to shift old stories of unworthiness into healing and strength.This episode is for anyone who has ever felt “not enough” at work or in life—and longs to step into their true worth.BOOKS:

Want to join Lisa in her Book Club? Learn more at bebrightlisa.com/clearvisionbuilders Have you ever finished a self-help book and felt inspired—but totally unsure what to do next? You're not alone. In this episode, Lisa shares why she wrote Build Your Clear Vision, the follow-up workbook to her bestselling book Find Your Clear Vision, and how this new tool bridges the gap between mindset and momentum. Whether you're in the middle of a pivot or just starting to think about what's next, this workbook gives you structure, soul, and space to build what matters most. Lisa walks through why reflection alone isn't enough—and how you can start taking action, one page at a time. In this episode, you'll learn: The three themes that made Find Your Clear Vision a bestseller Why most books stop at mindset—and why that's a problem How to use the Build Your Clear Vision workbook to get unstuck and start building  ✨ Ready to take your first step toward what's next? Download 4 free chapters of Find Your Clear Vision at bebrightlisa.com/thebook and start your transformation today.

Have you ever noticed that a friendship which once felt good suddenly no longer nourishes you? It can be painful to admit, but friendships also have seasons.In this episode, I share my own personal experience of realizing that the people I spent time with last year no longer felt aligned. At first, I felt confused and even guilty. But with time, I understood: it wasn't about being cold or unkind — I had grown, and the connection no longer reflected who I am today.This episode will help you recognize when it's time to let go of a friendship, how to do it without guilt, and how to honor the beauty of what was while creating space for new, more authentic connections.Tune in and let this episode guide you as you navigate the changes in your own relationships.BOOKS:

In this episode, I open up about a challenging family situation that arose while clearing out my parents' home after my mother's passing and my father's move to an elderly home. What should have been a process of sharing memories became a source of tension, disappointment, and hurt.Instead of staying trapped in anger or continuing the cycle of reacting and counter-reacting, I explore how to step back, process the emotions, and choose a different response. Through meditation, journaling, and silence, I found my way back to calm and forgiveness.This story isn't about blame—it's about learning how to break old family patterns and becoming a role model for the next generation. It's about showing our children that even when we feel deeply hurt, we can choose peace, forgiveness, and love, and carry light into our families.BOOKS:

Have you ever prepared so well for something, only to feel your nerves take over at the last moment?In this episode, I share how I changed my way of preparing for concerts after years of sabotaging my own performance with stress, noise, and nervous habits. By introducing mindfulness, breathing, and silence into my routine, I discovered a new way of performing — calmer, more focused, and more connected.You'll learn:Why nerves and stress often ruin our best preparationHow mindfulness and silence can transform performance in any area of lifePractical ways to center yourself before a big momentWhy true strength lies in stillnessThis episode will inspire you to turn inward, breathe, and find calm in the middle of life's chaos — so you can shine when it matters most.BOOKS:

Join us for ⁠BookThinkers LIVE 2025⁠! Happening November 9, 2025!⁠https://www.bookthinkers.com/book-thinkers-live-2025In today's episode, we have the pleasure to interview Angela Jamieson, author of Using No. 2 to Get to No. 1: The Shockingly Insightful, Full-of-Crap Self-Help Book.This is a fun one! Angela is a retired petroleum engineer turned unapologetic poop philosopher. She's a speaker, writer, and cofounder of the School of Human Kind, known for blending science, humor, and heart to help people live more joyful, relaxed, and purpose-driven lives.In this episode, you'll learn how to release emotional constipation and find clarity, why relaxed productivity beats burnout every time, and how to stop comparing your life to others and finally enjoy your own path.We hope you enjoy this fun conversation with Angela Jamieson.To Learn More about Angela and buy her book visit: The Book: https://a.co/d/6fcSWoRFREEBIE: https://www.angelajamieson.com/5regretsfreeWebsite: https://www.angelajamieson.comLinkedin: https://www.linkedin.com/in/angejamiesonInstagram: https://www.instagram.com/angelajamiesonfungFacebook: https://www.facebook.com/profile.php?id=615604697740110:00 Intro1:26 Experiences from Angela's youth that led to her book  5:33 Angela's personal development influences  6:51 Learning to care for each other and to see the human side  11:16 Only you know what is going on in your life & digestive system  13:51 Abraham Hicks, Infinite Intelligence & Inner Engineering  20:36 Angela's unique experience in Somalia  23:01 The small things are the big things  24:31 Tips on avoiding mental & emotional constipation  28:06 The joy of life is in the contrast, embrace it  33:21 Compassion & acceptance  35:20 Final flush: celebrate who you are  ________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

Our Top 10 for today: #SelfHelpBooksINeed