Podcasts about uncomfort

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Best podcasts about uncomfort

Latest podcast episodes about uncomfort

The Ticket Top 10
The Hardline- the uncomfort of 80's movies

The Ticket Top 10

Play Episode Listen Later Jul 16, 2024 13:28


July 15th, 2024 During vacation Corby decided to watch Sixteen Candles & Fast Times at Ridgemont High with his sons and soon discovered there was a lot that did not age well. Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket's Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

Destination: YOUniversity
#246 - Friday Pep Talk: Seeking Comfort in the Uncomfort

Destination: YOUniversity

Play Episode Listen Later Jul 12, 2024 9:50


Hey you! Yeah, you - the one who's been crushing it all week long. Give yourself a round of applause, because it's FRIDAY!

The Violin Geek Podcast
Getting comfortable with Uncomfort: Tools for Overcoming Performance Anxiety

The Violin Geek Podcast

Play Episode Listen Later Feb 19, 2024 71:05


It's frustrating and disheartening when all our preparation in the practice room doesn't make it out onto the stage. Instead of presenting the polished piece we've been performing in the comfort of our room, we're suddenly overcome by hyper-drive vibrato, sweaty palms, or a bow that jitters and skids as we squeak out our phrases. We're overwhelmed by mental calculations about difficult upcoming passages and worries about how we'll even be able to make it to the end of the piece, versus the thoughts we'd love to be having about sharing the character and emotion of the music and connecting with our listeners. Sound familiar? If so, I hope you enjoy this exploration into performance anxiety that goes far beyond imagining the audience in their underwear! I share my own journey through debilitating stage fright as a teen, and the tools, including hands-on mind-body practices we'll experience during the episode, which I've used to foster more confidence and focus on stage, and to help get comfortable with the uncomfortable symptoms of performance anxiety. I hope you find new tips to help you and/or your students in what I have to share! ~ For more information and info about my performances, recordings, and teaching, please visit my website ⁠⁠⁠⁠⁠https://www.laurelthomsen.com⁠⁠⁠⁠⁠ To check out my Violin Geek Blog, the companion to the podcast, sharing tips, insight and inspiration since 2007, please visit ⁠⁠⁠⁠⁠https://www.laurelthomsen.com/violin-geek-blog⁠⁠⁠⁠⁠ If you have a violin, viola, fiddle, music biz, or practice related question or topic you'd like to have covered on the Violin Geek podcast or in the blog, have someone you'd like me to interview, or have a  story or insight to share, please send me an email at ⁠laurel@laurelthomsen.com⁠. Also, please reach out if you'd like to inquire about online violin, viola, or fiddle lessons with me via Skype, FaceTime, or  Zoom. You're also welcome to post your success story, comments, or suggestions to ⁠⁠⁠⁠⁠https://www.facebook.com/laurelthomsenmusic⁠⁠⁠⁠⁠. Happy Practicing! --- Send in a voice message: https://podcasters.spotify.com/pod/show/violingeek/message Support this podcast: https://podcasters.spotify.com/pod/show/violingeek/support

The Unforget Yourself Show
Navigating the Uncomfort of Transition with Jane O'Malley

The Unforget Yourself Show

Play Episode Listen Later Feb 13, 2024 28:17


Jane O'Malley Founder of "Jane O'Malley Mindfulness & Yoga" who coaches women transitioning into retirement, and women who are finding retirement challenging to find renewed health, purpose, joy and peace with mindfulness and movement, and with healthy lifestyle habits. Here's where to find more:https://www.facebook.com/groups/yogaformindfultransitioningintoretirement___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Perfectly Blended - A Podcast for Couples with Step-Families

In this episode of "The Couple on Fire Podcast," we dive into the transformative power of stepping beyond what's comfortable, guided by the profound wisdom of Joshua 1:9. We acknowledge that true growth often lives just outside our comfort zones, and while venturing into the unknown can be daunting, it's also incredibly rewarding. We start by defining what the comfort zone really means and how it can subtly lead to complacency, impacting not just our personal growth but also our relationships. We explore the psychological aspects of embracing discomfort, understanding that while it challenges us, it also fosters resilience, learning, and creativity. With practical strategies in hand, we discuss how to gracefully embrace these challenges, set meaningful goals, and take those crucial small steps towards growth. And, as always, we underscore the indispensable role of faith and community in this journey. We reflect on how our faith not only offers us a foundation of strength and purpose but also surrounds us with a supportive community that encourages and uplifts us as we push our boundaries. Join us as we embrace the uncomfortable, transform challenges into growth, and journey together, with faith as our compass and courage as our constant companion. For more: joshandkristy.com --- Support this podcast: https://podcasters.spotify.com/pod/show/josh-groce2/support

Millennial Media Offensive
MMO #98 – A.I. Semitism

Millennial Media Offensive

Play Episode Listen Later Nov 29, 2023 178:54


The Battery Daddy, Musk, is going to Israel with head hung low. The whole world has had enough with their governments prioritizing migrants over their own people, of course they are dismissed as Far Right Extremists. This led to a fiery discussion about Collectivism v. Individualism. There is even some fun drone chat both domestic and abroad. All that more in episode #98 of the Millennial Media Offensive.   Artwork was for #98 was done by the Dirty Jersey Whore. Pretty Fly for a white guy! If you think you can beat him, send your art to dan@mmo.show & john@mmo.show   This Weeks Fiat Donors: Hempress Emily M., The official herbalist of the Offensive   This weeks Boosters:   Clip Custodian | 98,000 | BAG DADDY BOOSTER! phifer | 11,821 Anonymous | 10,000 cbrooklyn112 | 9,999 boo-bury | 8,888 jeromy73 | 1,000 jasper89 | 333     Please consider donating at http://mmo.show/donate     Episode 98   TILES      Thermonuclear Lawsuit      Counsel Culture      Playing with .38s      Marketplace of Ideas      AI Semitism      Unattractive Speech      Information Raytheon      Uncomfort      Banal Altercations      Cannibals for Jesus      Gay Furry Hackers Egg Fixing      Rose Acre Farms TikTok Conspiracy Theory Years of Price Fixing were from 04 – 08   Speech      Jonathan Greenblatt on Musk “Counsel Culture”      Jay Clayton on Marketplace of Ideas CNBC   Republic not Democracy      New Dog Whistle from The Right   PFAS Follow Up      Email from SLC      ECHA Proposal PDF      ECHA Webinar   Rainbow Bridge Crash      CBS Heightened Threat      FOX Coverage      Final Report (ABC)           Bently Stuck Accelerator Issue – Does Not Apply   Dog Illness      NBC Report      Merk Vaccine from 2022 Gaza      Hostages Freed CBS      Hostage Deal NBC      Israeli Drone Warfare   Drones      Drone Warnings Homeland Security   Cyber Attacks      Idaho Nuclear Facility   AI      Regulation of OpenAI – Jay Clayton on CNBC      Sports Illustrated used AI to Write Articles   Sickness      Rise in Ear Infections   Newsome Pardon      Jarad Nava Sympathetic Piece   National Electricity Use Analysis – NYT Free Article     OTO and Stay Frosty!

Costa Rica Pura Vida Lifestyle Podcast
The "Costa Rica Pura Vida Lifestyle" Podcast Series / Stepping Into Your UNCOMFORT Zone & Moving to Another Country! / Episode #4,429 / October 11th, 2023

Costa Rica Pura Vida Lifestyle Podcast

Play Episode Listen Later Oct 11, 2023 2:48


Welcome to our Podcast #4,429! Here's a link to our Costa Rica Pura Vida Amazon Products Store!  Happy Shopping! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.costaricagoodnewsreport.com/costaricaproductsamazon.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You've GOT TO SEE our "Costa Rica Good News Report" Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.costaricagoodnewsreport.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Here's our NEW Costa Rica Good News Report YouTube Channel. Over 880 Short, Entertaining Videos that will get you excited about Costa Rica: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thecostaricagoodnewsreport/videos --- Send in a voice message: https://podcasters.spotify.com/pod/show/costa-rica-pura-vida/message

Inside EMS
Getting into the uncomfort zone

Inside EMS

Play Episode Listen Later Aug 11, 2023 26:46


Get better every shift with stress management and leadership insights from Aaron Zamzow and Janelle Foskett This episode of Inside EMS is brought to you by Lexipol, the experts in policy, training, wellness support and grants assistance for first responders and government leaders. To learn more, visit lexipol.com. In this special episode of Inside EMS, Host Chris Cebollero welcomes the dynamic hosts of the Better Every Shift Podcast, Aaron Zamzow and Janelle Foskett. In Better Every Shift, Zamzow, a Madison (Wisconsin) firefighter; and Foskett, editor-in-chief of FireRescue1, spotlight the passion and perseverance of firefighters and EMS providers, as they dig into what drives responders to improve themselves, their crew, the service as a whole. Listen in to get better every day, every call, every shift.   In this episode, they discuss: Getting out of your comfort zone The issues no one wants to talk about in the fire service (e.g., recruitment and sleep) Leadership and stress management Managing up The need for leadership training How a staffing crisis leads to a leadership crisis, that leads to a stress crisis – and the ramifications on health and wellness Foskett also shares insights from the FireRescue1 "What firefighters want in 2023 report," into firefighter stress. Foskett notes among respondents, 46% reported considering leaving their fire department – mostly due to staffing – and a staggering 42% of firefighters are considering leaving the fire service due to their stress levels. Memorable quotes “In order to be a better whatever – paramedic, firefighter, EMT, podcaster – you need to get out of your comfort zone.” — Aaron Zamzow “We're really starving for leadership, but in the same breath, we're looking in the maybe the wrong places, whereas we should be starting in the mirror and then looking out.” — Aaron Zamzow “People are craving leadership and when there is a lack of leadership, that doesn't mean all is lost; you have options, you have solutions, and you can take ownership of that and be proactive.” — Janelle Foskett “There are some of those fire houses, they don't turn a wheel in a 24 hour period; there are other ones that don't get to see their beds in a 24 hour period. It's one of the things that we now have to start to think about. We're still running models for EMS and fire that we were running 40 years ago.” — Chris Cebollero  Learn more Follow Better Every Shift on Apple Podcasts, Spotify, Google Podcastsor wherever you listen to your podcasts Download the "What firefighters want in 2023 report" for more insights into staffing and stress relief Download the "What paramedics want in 2023 report" for insights into mitigating stress, staffing challenges and leadership shortfalls

Workshed Podcast
Episode 143 - The Road to 40FOR40 | Week 1 of 12 | Uncomfort Zone

Workshed Podcast

Play Episode Listen Later Mar 9, 2023 17:31


www.ko-fi.com/workshedpod  

LONG PLAY
UNCOMFORT ZONE

LONG PLAY

Play Episode Listen Later Feb 13, 2023 3:51


No matter who you are you are surely to go through this at some point. It's the Un-Comfort Zone. The place where growth happens. The times when things seem impossible and you have to mentally have the ability to persevere. There is hope as this can be developed the more you intentionally stick with the difficult tasks and challenges you have in your life and think of them as an opportunity to thrive.

Costa Rica Pura Vida Lifestyle Podcast
The "Costa Rica Pura Vida Lifestyle" Podcast Series / Stepping into the "UNCOMFORT" Zone Here in Costa Rica! / Episode #2,248 / December 18th, 2022

Costa Rica Pura Vida Lifestyle Podcast

Play Episode Listen Later Dec 18, 2022 4:35


Welcome to our Podcast #2,248! Here's a link to our Costa Rica Pura Vida Amazon Products Store! Happy Shopping! https://www.costaricagoodnewsreport.com/costaricaproductsamazon.html We appreciate your listening and hope you find the time to go through the 100's of episodes that we have recorded already. They're short, so listen to a few every day! I promise you will learn all you need to know about one of the happiest countries on the planet! Here's some links that will get you started in learning more about Costa Rica! If you're thinking about moving to Costa Rica, we can assist! Visit "Royal Palms Costa Rica Real Estate". . we are DEDICATED BUYER'S AGENTS. Check out our website at www.costaricaimmigrationandmovingexperts.com/buyersagent.html Here's our NEW Costa Rica Good News Report YouTube Channel. Over 200 Short, Entertaining Videos that will get you excited about Costa Rica: https://www.youtube.com/@thecostaricagoodnewsreport/videos Check out an amazing travel website catering to those travelers age 50 and over! Dozens of incredible expert contributors writing about so many destinations: https://www.travelawaits.com/ Here's our 1st contribution to the TravelAwaits website: https://www.travelawaits.com/2789789/questions-to-ask-if-thinking-about-retiring-in-costa-rica/ Here's a link to our 2nd article on the TravelAwaits website as promised: https://www.travelawaits.com/2798638/tips-for-driving-in-costa-rica/ Here's a link to our 3rd article on the TravelAwaits website: https://www.travelawaits.com/2794704/how-to-gain-residency-status-in-costa-rica/ Check out our NEW COSTA RICA LOVE STORIES! There's ONE THING BETTER than falling in love. . falling in love in COSTA RICA! Here's the link: https://www.costaricagoodnewsreport.com/lovestories.html So many GOOD-NEWS stories coming out of Costa Rica. We'd love to share them with all of you! Way over 100 stories ready right now. Learn all about one if the Happiest Countries on the Planet. . Costa Rica! Here's a link: https://vocal.media/authors/skip-licht Become a "COSTA RICA PURA VIDA" Brand Ambassador & Share the LIFESTYLE with EVERYONE! Here's the link: https://www.costaricagoodnewsreport.com/brandambassador.html Here's a link to the US Embassy here in Costa Rica: https://cr.usembassy.gov/ --- Send in a voice message: https://anchor.fm/costa-rica-pura-vida/message

Costa Rica Pura Vida Lifestyle Podcast
The "Costa Rica Pura Vida Lifestyle" Podcast Series / Moving Into Your "UNcomfort" Zone! A Necessary Part of Life! / Episode #2,003 / October 26th, 2022

Costa Rica Pura Vida Lifestyle Podcast

Play Episode Listen Later Oct 26, 2022 3:39


Welcome to our Podcast #2,003! We appreciate your listening and hope you find the time to go through the 100's of episodes that we have recorded already. They're short, so listen to a few every day! I promise you will learn all you need to know about one of the happiest countries on the planet! Here's some links that will get you started in learning more about Costa Rica! If you're thinking about moving to Costa Rica, we can assist! Visit "Royal Palms Costa Rica Real Estate". . we are DEDICATED BUYER'S AGENTS. Check out our website at www.costaricaimmigrationandmovingexperts.com/buyersagent.html Here's one of our YouTube Channels. Lots of Short Entertaining Videos that will get you excited about Costa Rica: https://www.youtube.com/channel/UCBqa-IZdK4sKrNi32AEGazw/videos Check out an amazing travel website catering to those travelers age 50 and over! Dozens of incredible expert contributors writing about so many destinations: https://www.travelawaits.com/ Here's our 1st contribution to the TravelAwaits website: https://www.travelawaits.com/2789789/questions-to-ask-if-thinking-about-retiring-in-costa-rica/ Here's a link to our 2nd article on the TravelAwaits website as promised: https://www.travelawaits.com/2798638/tips-for-driving-in-costa-rica/ Here's a link to our 3rd article on the TravelAwaits website: https://www.travelawaits.com/2794704/how-to-gain-residency-status-in-costa-rica/ Check out our NEW COSTA RICA LOVE STORIES! There's ONE THING BETTER than falling in love. . falling in love in COSTA RICA! Here's the link: https://www.costaricagoodnewsreport.com/lovestories.html So many GOOD-NEWS stories coming out of Costa Rica. We'd love to share them with all of you! Way over 100 stories ready right now. Learn all about one if the Happiest Countries on the Planet. . Costa Rica! Here's a link: https://vocal.media/authors/skip-licht Become a "COSTA RICA PURA VIDA" Brand Ambassador & Share the LIFESTYLE with EVERYONE! Here's the link: https://www.costaricagoodnewsreport.com/brandambassador.html Here's a link to the US Embassy here in Costa Rica: https://cr.usembassy.gov/ --- Send in a voice message: https://anchor.fm/costa-rica-pura-vida/message

The Legend Of You
James Giles discusses the power of uncomfort!

The Legend Of You

Play Episode Listen Later Jul 15, 2022 63:36


In this interview I talk to James Giles about the power of uncomfort. James is a father, brother, son, small business owner as well as a coach and husband and overall the most badass person you don't know yet. Whether you are just starting your journey in personal growth or have been on the road for years this interview will leave you with valuable keys to unlocking your potential and having the life you desire. If you need coaching you can reach James Giles by going to the following:Dent ninja Optavia service: https://www.optavia.com/us/en/coach/jamesgiles/sign-inFacebook: https://www.facebook.com/YOURHEALTHNINJAEmail: jgiles.biz@gmail.com

Aha! Moments with Elliott Connie
Three Ways to Be More Adaptable

Aha! Moments with Elliott Connie

Play Episode Listen Later Jun 23, 2022 5:30


Think about the different ways you can apply these three ideas in your life. How would your life change for the better?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks

Digital Disha Show | Personal Branding Podcast In Hindi
How to Be comfortable in your uncomfort zone

Digital Disha Show | Personal Branding Podcast In Hindi

Play Episode Listen Later Jun 1, 2021 11:23


Book consultation call :- https://dishaaggarwal.stores.instamojo.com/product/290426/30-min-paid-consultancy/ Hope you enjoy this episode! Digital Disha is a 21 year old, a social media practitioner, a podcast creator and practical practitioner of life . She can help you to be more effective with your branding & marketing strategy, optimise your workflows and get more done.I help you to grow personally and mentally in ur life . Okay hold on, if you want some More information connect with me in different platforms too 1.) Instagram: https://instagram.com/digital.disha 2.) Professional talks on Linkedin: https://www.linkedin.com/in/disha-aggarwal-99b825172 3.) Micro Blogging at : https://twitter.com/digitaldishaa 4.) Facebook : https://www.facebook.com/pg/digitaldishaa/ 5.) Podcast : https://link.tospotify.com/Wuy5gOOWobb 6.) YouTube : https://linktw.in/gdJrf8 --- Send in a voice message: https://anchor.fm/digitaldisha/message

Life Coach For The Soul
UnComfort Food: Emotional Eating

Life Coach For The Soul

Play Episode Listen Later May 16, 2021 18:00


There are times when we may have a craving for a snack or our favorite dessert. However, what we consider "Comfort Food" can make us more uncomfortable. Emotional eating is using food to make us feel better or to fill an emotional need. Comfort food is only a temporary fix to an emotional issue. Let's learn to identify personal triggers which causes us to try and feed our emotional pain. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kathi-morrison/message

Creating Connections
#MorningMagz - How to Beat Uncomfort

Creating Connections

Play Episode Listen Later May 10, 2021 4:40


Being the organized, structured person that I am, change and spontaneity can be hard to do. But sometimes that's just how things flow, and you have to adapt in order to make progress. This is how I plan on doing that moving forward!

The Art of Awesome
Growth is Uncomfortable

The Art of Awesome

Play Episode Listen Later Apr 30, 2021 9:26


The only time you are actually growing is when you are uncomfortable.In todays Friday Fire we talk all about growth and how it is uncomfortable, though that is how you evolve into your next version. It is said when you come to a mountain and you can't go over, try and go around. If you can't go around, try and go through it. If you can't go through it stop and sit and ponder how important is it to get to the other side. For if you have enough drive and desire you will find a way. Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up with a DM on Instagram @NickTroutmanKayak I would love to hear more about the subjects that you are most interested in, or any individuals that you would like me to interview. Thanks for listening,Nick Troutman See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CB99talks
#CB99talks 51 (Uncomfort Zone)

CB99talks

Play Episode Listen Later Apr 10, 2021 27:32


To improve as a fighter, you have to step out of your comfort zone and embark on a rough journey. Topics - Devin Haney vs. Jorge Linares is official Weili Zhang vs. Rose Namajunas & Valentina Shevchenko vs. Jessica Andrade who can step out of the box? Taneisha Tennant - It is time to sign this talent young fighter!! Maycee Barber vs. Miranda Maverick - Who can execute their gameplan first? Aspen Ladd vs. Macy Chiasson - Bantamweight clash!! Subscribe here and to my Youtube Channel "Combobreaker99"

Medic Materials Podcast
Uncomfort Care

Medic Materials Podcast

Play Episode Listen Later Jan 1, 2021 66:03


In today's ALL NEW episode of the #medicmaterialspodcast we are joined with Gerard (NYS AEMTP) and Emily (NYS EMT, ER-RN) as well as EMT Basic Intern Kelsey. We review a call that defines "Rock and hard place". Two providers tend to a severely hypoxic patient that they must decide to transport or let pass in front of them. What ethics and humanity of human life are we going to discuss in this one?I do apologize for my dog barking at one time during recording. I did not want to re-record or edit that spot out because such good dialogue was occurring at the same time. BECOME A VIP PROVIDER by joining our PATREON PAGE & get instant access to our THIRD Monthly Podcast episode! Sign Up HERE: http://patreon.com/medicmaterials Medic Materials Podcast Links: LISTEN on your FAVORITE platform, just choose your LINK...https://linktr.ee/MedicMaterialsPodcast Do you have a great or thought provoking call YOU WANT US to review ON THE MEDIC MATERIALS PODCAST? Submit it here: https://rb.gy/2jugcr Support Medic Materials directly!! Grab your Medic Materials MERCH: https://bit.ly/3dd0SNn Like Us on Facebook: @MedicMaterialsEdu Follow Us on Instagram: @MedicMaterialsEduJoin our growing community of Like Minded EMS Providers in our Private Facebook Group: https://rb.gy/thhvqm Send the show an email: info@medicmaterials.comVisit our Website: https://www.MedicMaterials.com/ See ALL our Links on our LINKTREE: https://linktr.ee/MedicMaterials Want your own custom wooden American Flag? Contact US Military Veteran Jared for more information. Instagram @Ledslinger85 -Affiliate Link: By purchasing from one of the links below, Medic Materials will earn a portion of the sale at no added expense to you. --Get Your Pair of LEATHERMAN RAPTOR SHEERS: https://rb.gy/w0uctdDISCLAIMER: This audio is for Demonstration purposes only. The information provided in this audio is no replacement for proper EMT/Paramedic training, education and or practice. The skills, techniques, ideas and theories offered in this audio represent the individual participants featured in this audio and are not intended to showcase the only method of performing these skills. Please continue to consult with your local EMS system, Agency Standard Operating Procedures/Medical Director, Your Local and State Protocols and your EMS educator for clarification and further proper EMT/Paramedic training.

Nick Carrier's Best You Podcast
222. Nick's 3 Takeaways - Intentionally Place Yourself in Your UNCOMFORT ZONE

Nick Carrier's Best You Podcast

Play Episode Listen Later Nov 12, 2020 7:03


1. Intentionally Place Yourself in Your UNCOMFORT ZONE 2. Be Specific With Your Goals and Create an Action Plan 3. Kick Resistance in the Nuts Before it Kicks you in the Nuts

Disarming Honesty With Jenny Hansen Lane
The Uncomfort Of Vulnerability DHP 567

Disarming Honesty With Jenny Hansen Lane

Play Episode Listen Later Nov 5, 2020 4:39


The Talkative Guy
TALK 132: Find Your Uncomfort Zone

The Talkative Guy

Play Episode Listen Later Oct 27, 2020 38:36


In this episode, beby talked about her experience study abroad, know your limit when you try to adapt with new environment and how challenge can change you to be better. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ttg-id/support

Revenue Leaders Podcast
EP12 - Goals And Uncomfort / Revenue Leaders Podcast with Robert Cornish

Revenue Leaders Podcast

Play Episode Listen Later Aug 5, 2020 12:28


In this episode, I talk about the relation between goals and uncomfort. What does it take to attain a goal? Why comfort is the enemy of goals. Hope you enjoy this one and be sure to subscribe to the podcast and leave a review. Let's go!

The Uncomfort Zone
The Uncomfort Zone (Trailer)

The Uncomfort Zone

Play Episode Listen Later Jul 10, 2020 0:49


2Marines 1Mic
Your Uncomfort Zone. #92

2Marines 1Mic

Play Episode Listen Later Feb 9, 2020 12:39


Unfortunately we were not able to make it to Stand-up comedy last night but the underlying theme of this podcast still applies. Getting and staying in your "Uncomfort Zone" in the key to growth and success for any arena and facet of life. You have to push yourself to new limits often. A true feeling of accomplishment will also do wonders for your self-image. 

Disarming Honesty With Jenny Hansen Lane
When do you feel most vulnerable? DHP: 268

Disarming Honesty With Jenny Hansen Lane

Play Episode Listen Later Jan 10, 2020 6:09


Uncomfort, struggles and doubt, we all got em!

Dari Kubikel
Empat: Episode Bonus Part 2: comfort and uncomfort zone

Dari Kubikel

Play Episode Listen Later Nov 24, 2019 20:45


Lanjutan episode bonus buat listeners. Kita lanjutkan obrolan random ini dengan topik comfort and uncomfort zone yaaa.

Words With Oz
Kayla Banfield | CALMING MY FIRE : Words With Oz Podcast - Episode 94

Words With Oz

Play Episode Listen Later Sep 25, 2019 69:35


CALMING MY FIRE  This week the Words With Oz Podcast is proud to sit down with Kayla Banfield. Multi-Entrepreneur and founder of the incredibly successful online nutrition coaching platform - The Method, Kayla is a constant learner. We asked Kayla on the show because of her propensity to seek the uncomfortable. For as long as we've known her Kayla has consistently pushed her capabilities and boundaries to uncover some incredible talents and meaning for her life. Not only through her own successes but in observing many of the uber-talented people in her environment Kayla has a unique view on what it takes to succeed and how different success is for everyone. Kayla's question was: "You’ve witnessed the standards of High-Performers. What separates their food habits from most? And what are they keys to help bring most up to their level?" We spoke about opportunity, simplicity, understanding oneself and much, much more... Enjoy the show. IG: @kaylabanfield, @themethodnow, @soul365adelaide www: themethodnow.com.au   Show Notes. 00.00 : 01.54 - Introduction and Adverts 01.55 : 02.51 - WWO Intro 02.52 : 05.18 - Introducing Kayla and Soul 365 05.19 : 07.52 - Community and Soul 07.53 : 11.13 - The Method 11.14 : 17.51 - Time in Opportunity 17.52 : 23.31 - Yes to Uncomfort. 23.32 : 25.47 - Avenue to understanding desire. 25.48 : 28.33 - simplicity of champions 28.34 : 32.27 - Support for me, for them. 32.28 : 34.54 - Signal for Help 34.55 : 37.39 - Gathering People 37.40 : 41.36 - Beginning the Method 41.37 : 43.26 - Coaching 43.27 : 49.03 - Love my Garden, Love a Float. 49.04 : 56.29 - Inspiring Kayla 56.30 : 59.24 - Deciding to know and back me. 59.25 : 1.01.56 - Kayla's Challenge. 1.01.57 : 1.03.46 - I'm Open. To everyone. 1.03.47 : 1.04.11 - School Morning Mantra 1.04.12 : 1.07.28 - Oz' Take Aways 1.07.29 : 1.08.41 - Ambition. 1.08.42 : 1.09.34 - Thank You and Wrap Up.    www: wordswithoz.com IG: @WordsWithOz

Bold Beauty
Season of UNCOMFORT

Bold Beauty

Play Episode Listen Later Sep 19, 2019 35:36


Listen to Bria be transparent about her life at this very moment. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

C3 Church San Diego // AUDIO
Uncomfort Zone - Ps. Michael Hundley

C3 Church San Diego // AUDIO

Play Episode Listen Later Aug 18, 2019 44:35


"The uncomfort zone is a place where we can allow God to shape us!" This powerful message by Ps. Michael Hundley is one that you don't want to miss as he explains what life outside of our comfort zone looks like, and how that is where we can experience everything that God has for us.

40oz Fridays Podcast
FoF Episode 11-Talking About How Much I love All These New Anime In The Uncomfort Of My Hot Ass Room

40oz Fridays Podcast

Play Episode Listen Later Aug 16, 2019 89:22


So this week I'll pretty much just be talking about 3 anime series I've been loving recently. After a short ramble about how Soul Eater was better as a manga, I'll talk about my impressions of the main team in Fire Force. Then I talk a little about Dr.Stone, a non shonen series, getting some big attention, and how refreshing that is. Finally I'll be singing the praises of Demon Slayer, my favorite of these 3, and pretty much gush over it's storytelling, animation, protagonist, and tell you to watch it repeatedly. Sorry for the breathing being so loud, I hate it, like I think I'm overreacting, but I still hate it. (But that's what happens when you ballin on a budget) Hope you like this weeks episode, thanks guys!

Healthcare Entrepreneur Academy Podcast
#009: Dr. Jason Hammond: Lessons from an Ortho Surgeon and CEO: How to Embrace your Uncomfort Zone

Healthcare Entrepreneur Academy Podcast

Play Episode Listen Later Jun 20, 2019 45:14


Dr. Jason Hammond – Founder and CEO of AireSupport, Orthopaedic Surgeon, Entrepreneur, Inventor and Author, talks to Jason A. Duprat, Entrepreneur, Healthcare Practitioner and Host of the Healthcare Entrepreneur Academy Podcast. Dr. Hammond addresses how he's managed to have a highly successful medical career, how we got involved in real estate and the restaurant business, and he shares his process for inventing and licensing products.  Episode Highlights:  Which books changed Jason’s life?   What was Jason’s upbringing like and how did he begin his career? What was Jason’s inspiration to become an entrepreneur? What did Jason learn from Quixtar/Amway? Why is it important to move out of your comfort zone?   How did Jason surround himself with good mentors?   What was it like for Jason when he entered the restaurant business?   Jason shares his advice about hiring and firing people.   What were the entrepreneurial steps Jason took after his restaurant business? What was the process like for Jason when he was inventing a product? How do you protect your idea before presenting it with a potential licensee? How did Jason get his product licensed?   Jason shares advice for negotiating a licensing agreement.   Is there FDA approval for products used on patients? How did Jason transition into selling products on Amazon?   Jason recommends listening to your instincts and don’t be afraid to take a risk.  3 Key Points:  Staying focused is key to staying in business and don’t spread yourself too thin.   If you can get a patent, it makes your original product more valuable and easier to license. Private label products are existing products that can be sold under a different brand.  Tweetable Quotes: “You have to be comfortable being uncomfortable.” – Jason Hammond M.D. “You’ve got to create the best work environment possible. Treat people with respect; make them feel like they're wanted and valued.” – Jason Hammond M.D. “I did what was called a provisional patent. You submit your ideas on a patent and what this does is secure the date of when you developed your idea.” – Jason Hammond M.D.  Resources Mentioned: JasonDuprat.com Jason Duprat: Linkedin  Facebook Jason Hammond M.D.: Linkedin  Facebook  Instagram AireSupport.com: airesupport.com

Design Recharge
Leaning Into Uncomfort Part 2

Design Recharge

Play Episode Listen Later Jun 11, 2019 55:01


Is there an unpaved path ahead of you that you have to trailblaze? Are you pioneering a new adventure? Are you scared, afraid, or dealing with imposter syndrome? Are you unsure about your purpose, your meaning, your superpower? Do you vacillate between chaos and order? Does one of them scare you more than other does? Is your world wrapped into chaos or order so much people are afraid to get close, or ruffle feathers? Can you Measure what you are doing or is what you are trying to do too big to measure, too hard to measure? Episode 299. Aired May 29, 2019. Been a hard week for me. I don't like disappointing. And that is what I feel like I did. I didn't get the site up. Maybe you noticed, maybe not. Maybe I have disappointed you before and you are like, diane you don't deliver on your promises. Sometimes the struggle bus barely gets you home before you have to get right back on it. I am good don't worry about me. Seriously I am so grateful for you, for my family, for clients, my students, for God clarifying things for me on a daily basis. If you want to be a little more involved and support the show financially this month is perfect. We started the 30-day Design Challenge this week. Steven’s video: https://youtu.be/Cww-9LHXf1w Our website: www.rechargingyou.com Find full show notes at: https://rechargingyou.com/299/ Connect on Instagram & Twitter: @designrecharge Recharging You helps freelancing creatives uncover and utilize their strengths, then guides them in reaching their business and creative goals through training, coaching, and creative activities. Recharging You is the home for The Design Recharge Show which is an interactive, web show and podcast recorded live with an audience where interviews of designers, illustrators, industry leaders, and business professionals happen weekly. Design Recharge is about Hope, I share stories and tips of how creatives got further in their career / entrepreneurial journey. Join us live each week and become part of the Design Recharge Family, subscribe and get the link to come to the live recording. Sign up at http://www.rechargingyou.com Learn more about The Design Recharge Pro Power Station here: www.rechargingyou.com/powerstation Leave a Review & Share with Your Friends One of the best ways to support the channel and podcast is to leave a review on iTunes or Google Play or where ever you get your podcasts. Subscribe to the channel, leave a comment on an episode that you watch and of course share it with your friends. Patreon: Become a Patron Support the channel and the podcast for even just a $1 a month. Each level of support has extra benefits and rewards that are delivered to patron's only. https://www.patreon.com/dianegibbs My favorite way to build websites is with the Elementor Plugin, making almost any theme invincible, this plugin has changed the way I have been able to design websites. Use this affiliate link to purchase the plan right for you. http://bit.ly/DRelementor My favorite theme to use is the Elegant Themes’ Divi theme. Talk about making custom web design easy. It is the only theme I need. Based off of a grid system you can now customize your website super easy with this wordpress theme. You can pay per year or do what I did and do the lifetime membership at $250 then you can put it on as many websites as you want. Check it out here: http://bit.ly/dianelovesDIVI Audible has changed my business and my life. I listen to more books than I physically read nowadays. I have the gold membership, I get a new credit each month for less than $15. Less than the price of the book I am purchasing. I have been a member since 2010 and LOVE it. With this link you will receive a 30 day free trial, and a credit for a free audiobook download. http://www.audibletrial.com/DesignRecharge Disclosure: Some of the links in this post are 'affiliate links.' This means if you click on the link and purchase the item, I will receive an affiliate commission.

Design Recharge
Leaning Into Uncomfort Part 1

Design Recharge

Play Episode Listen Later May 28, 2019 49:39


You know when your gut gives you a direction but you don’t know why? Ever been afraid to follow where your heart seems to be leading you? Are you sure you should trust your gut? Has it ever led you astray? When something is scary do you lean in and go for it or do you put your hands up and go the other direction? Are you a Shark, a Tuna, or a Dolphin? Tune in tomorrow to hear about how leaning into the scary parts has been rewarding and anxiety-ridden, but I am able to help more people by listening and leaning in, rather than throwing my hands up and walking away. Episode 298. Aired Wednesday, May 22, 2019. _________ Follow DESIGN RECHARGE: Our website: www.rechargingyou.com Find full show notes at: rechargingyou.com/298 Connect on Instagram & Twitter: @designrecharge Or email me at diane [at] rechargingyou.com Recharging You helps freelancing creatives find and utilize their strengths and guides them in reaching their business and creative goals, through training and workshops, coaching, and creative activities. Audible has changed my business and my life. I listen to more books than I physically read nowadays. For you, the listeners of Design Recharge podcast, Audible is offering a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. I am reading Jordan Peterson’s 12 Rules for Life right now. You can download one of these or pick another book you have been dying to read. www.audibletrial.com/DesignRecharge I have been a member since 2010. Try Audible free for 30 days and get 1 free book: www.audibletrial.com/DesignRecharge Another way to support the channel and the podcast and get extra content delivered to patron's only at: www.patreon.com/dianegibbs My favorite way to build websites is with the Elementor Plugin that works with almost any theme. Making almost any theme invincible, this plugin has changed the way I have been able to design websites. This plugin is the elementor plugin. Where other plugins fell short elementor used common sense and was so easy to understand and implement with. I am loving the elementor plugin, total game changer. Use this affiliate link to purchase the plan right for you. bit.ly/DRelementor My favorite theme is the Divi theme it makes custom web design easy. It is the only theme I need. You can pay per year or do what I did and do the lifetime membership at $250 then you can put it on as many websites as you want. Check it out here: bit.ly/dianelovesDIVI Disclosure: Some of the links in this post are 'affiliate links.' This means if you click on the link and purchase the item, I will receive an affiliate commission.

Mind Your Own Dog Business
Welcome To The Uncomfort Zone

Mind Your Own Dog Business

Play Episode Play 30 sec Highlight Listen Later May 17, 2019 22:29


Mind Your Own Dog Business, hosted by Dog Business Strategist Kristen Lee, is a podcast focused on dog business entrepreneurs on being unapologetically successful and ready to disrupt their dog training and dog walking businesses. In this podcast, Kristen Lee challenges you to not only transform your business but transform your life while stepping into your real power as a dog business owner. You'll learn cutting edge, proven 7-figure marketing and sales strategies, luxury branding skills along with mastering your mindset that will smash all the glass ceilings and catapult your dog business to the next level with actionable steps. While allowing sustainable growth without the burnout that’s going to empower you to step into your real, authentic self as a dog trainer, dog walker, or whatever slice of the pet industry you find yourself in.Kristen Lee coaches and consults with some of the most elite dog business entrepreneurs and experts. Her mission is to disrupt the current norm, cut through the noise and empower the incredible women of the dog business to step into the spotlight, reclaim control and transform not only their business but their lives. It's real. It's raw. It's uncensored. It's what the dog business has been waiting for.Website: www.thekristenlee.com

Witchy Wellness Radio
#25 Loving Your Uncomfort Zones with Carol Hennessey

Witchy Wellness Radio

Play Episode Listen Later May 14, 2019 56:40


In this episode you’ll hear [ 00:56:40 ]:How Carol went from teaching lamaze classes to now blogging about uncomfort zonesHow to uncover your passion/love for lifeUncomfort zones and why everything you have ever wanted is on the other side of themThe two kinds of uncomfort zonesFaith: the secret ingredient to moving through and on from our uncomfort zones (letting go)The choice we need to make: safety or pushing/growing into a uncomfort zoneNo matter what time in your life - change wakes you up.How showing up for ourselves helps inspire and heal all generations around you.Why we need to continually re-parent ourselves - tough love of self loveHow multigenerational people have so much to teach each other/learn from one anotherWhy negative self talk always comes out when we are trying to changeHow to utilize and build up in your risk taking accountGiving (& receiving) the gift of asking for helpAnd so much more!LEARN MORE ABOUT THE GUEST:Carol’s Website + BlogFacebookThe Slight Edge

Words With Oz
Hollie Azzopardi : Words With Oz Podcast - Episode 69

Words With Oz

Play Episode Listen Later Dec 16, 2018 72:32


BE IN TUNE. We welcome an absolute ball of adorable energy to the show this week. Hollie Azzopardi brings all her intuition, gut feels and love to an incredible hours conversation that everyone should hear. I asked Hollie on the show because of her work with those feelings, and trust in things, that we cannot see nor explain. She is one of those people that delivers the energy she talks about and brightens all rooms she spends time in. Hollie's specific question was: "Intuition is an experience and a feeling. It’s not measurable and difficult to explain, yet everyone knows what it is. In a world that for so long has operated on the premise that if you can’t show data, it doesn’t exist… why does engaging our intuition seem to be more popular than ever?" We spoke about trusting niggles, leaping outside of comfort zones and delivering non typical topics to the main stream. This is a must listen, especially the second half. Enjoy the Show. IG: @hollie_azzopardi www: hollieazzopardi.com   Show Notes 00.00 : 02.15 - Introduction and Adverts 02.16 : 03.12 - WWO Intro 03.13 : 04.18 - Introducing Hollie 04.19 : 06.52 - Defining Spirituality 06.53 : 11.31 - Intuitive Notes 11.32 : 15.33 - Taking it Mainstream 15.34 : 21.31 - Access from Love 21.32 : 27.07 - The Uncomfort of Unknown 27.08 : 34.38 - Gut Feels 34.39 : 40.49 - Work with the Niggle 40.50 : 43.06 - it's hard work to trailblaze 43.07 : 48.22 - My forced decision 48.23 : 52.59 - The changes needed to change 53.00 : 57.08 - Life long lessons to refill one's cup 57.09 : 59.04 - Inspired by Nature 59.05 : 1.01.56 - necessary changes for challenge 1.01.57 : 1.03.18 - Hollie's best decision 1.03.19 : 1.05.15 - Absolute Mess 1.05.16 : 1.07.08 - School Morning Mantra 1.07.09 : 1.10.26 - Oz' Take Aways 1.10.27 : 1.11.23 - Australia's Oprah 1.11.24 : 1.12.31 - Thank You and Wrap Up   www: wordswithoz.com IG: @WordsWithOz

Hey, Good Bookin!
Novellasode 6: The Uncomfort Zone

Hey, Good Bookin!

Play Episode Listen Later Oct 29, 2018 76:38


Brittany, Penny & Meg play Would You Rather - book nerd style! We also tell the story of how the podcast came to be and Penny does a really convincing British accent. It's a bit long but we had to really concentrate on the questions since the stakes were so high. And by high we mean there were none. The rules don't exist in, The Uncomfort Zone!

Manifest It Now a Law of Attraction Show
Getting Comfortable Manifesting within Uncomfort | Episode 152

Manifest It Now a Law of Attraction Show

Play Episode Listen Later Oct 27, 2018 29:02


If you have ever felt like trying to manifesting the big stuff is uncomfortable, or maybe brings up all the stuff you have been ignoring...tune in this week as Cassie Parks and Ginny Gane talk about one of the pillars of successfully manifesting the big stuff and how you can get comfortable with the transition. 

The Hard Way w/ Joe De Sena
218: Stefan Persson - Don’t tell me I can’t

The Hard Way w/ Joe De Sena

Play Episode Listen Later Oct 23, 2018 23:41


The Managing Director at the helm of Craft Sportswear.  He tells Joe what motivated him to a position of success, hint: people told him he wasn’t qualified.  This week we learn that when someone tells you you can’t, that can be your fuel to show them just how well you CAN!   Lessons: Get past fear in life You don’t need a degree to get to the top When someone says you can’t, use that as fuel to show you can Find the balance between work, life and play Understand the value of your team Trusting your team is key   Bring positive energy and push boundaries Love the obstacles you confront in work Be outside your comfort zone in the UNCOMFORT zone   Be aware of cultural differences in business Don’t be your biggest obstacle TRUST IN YOURSELF   This episode of “Spartan Up!”  is sponsored by Athletic Greens.  Get 20 travel packs free when you order at https://athleticgreens.com/spartan   Time Stamps: 0:00 intro 0:49 Athletic Greens special offer 1:17 interview begins 2:00 invention of polyester clothing layering system 3:45 working class to ceo at 32 5:00 being competitive in business 6:00 balance between hobbies, personal life and work 6:45 it takes a team 7:00 the benefits of trust and positive energy to push boundaries 7:42 Athletic Greens break 10:24 Interview continues: love the obstacles & be outside your comfort zone 11:45 cultural differences in business 12:50 the biggest obstacle can be yourself 14:10 get out of your comfort zone 15:20 Spartan Apparel 17:13 Sefra, Colonel Nye, Johnny & Joe discuss the interview 22:52 Athletic Greens close SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay   FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod   CREDITS: Producer – Marion Abrams, Madmotion, llc. Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, and Col. Tim Nye. Synopsis – Sefra Alexandra Production Assistant - Andrea Hagarty   © 2018 Spartan

We're Talkin' Shift
Ep. 3: The Uncomfort Zone

We're Talkin' Shift

Play Episode Listen Later Sep 19, 2018 36:02


In this episode the girls ponder if life really does begin outside your comfort zone and discuss how almost drowning could be a good thing.

We're Talking Shift
Ep. 3: The Uncomfort Zone

We're Talking Shift

Play Episode Listen Later Sep 19, 2018 36:02


In this episode the girls ponder if life really does begin outside your comfort zone and discuss how almost drowning could be a good thing.

North Shore Church Chicago
Sermon 2 - August 25 2018 - Nathan Velez - Uncomfort Zone

North Shore Church Chicago

Play Episode Listen Later Aug 25, 2018 51:12


Sermon 2 - August 25 2018 - Nathan Velez - Uncomfort Zone

Adventurous Faith: Life to the Full
#006: Mr. T, Michael Scott & How to Stop Being Awkward with People

Adventurous Faith: Life to the Full

Play Episode Listen Later May 16, 2018 21:14


When I first realized that I sucked at relationships, there were all sorts of ideas and practices I began to learn about how to build and maintain healthy and strong relationships. But the more I dug into these principles there was always one principle and practice that kept making its way to the top of the list in what it meant to good at relationships: pain. No, I'm not talking about the physical pain you and I seek after in search of the perfect workout or body. I'm not even talking about the weird and random scars you may have from pulling whatever stunt as a kid. I'm talking about something much more profound. In fact, it's not even surface level. I'M TALKING ABOUT EMOTIONAL PAIN You and I struggle to be good at relationships because we aren't good at leaning into the un-comfort and pain that often come with interacting, caring for and loving other people. We don't like to deal with emotional pain. Why? Because we don't want to experience the hurt it may bring. ANSWER ME HONESTLY - WHERE HAS THAT GOTTEN YOU? On today's episode of Adventurous Faith, we are continuing our conversation on relationships and the ever-present speedbump that keeps us from entering into these strong relationships we want: entering into the pain and un-comfort that relationships bring. For you and I to get the life we desire, it comes by healthy relationships - and healthy relationships come by un-comfort, getting through and over awkward and being open to experiencing others and yourself, even if it hurts. HERE'S WHAT YOU'LL LEARN IN TODAY'S EPISODE: Mr. T's prediction was right: Pain is in the forecast Research shows that Men are less likely to talk about pain than women. (surprise surprise) The definition of emotional pain Why do we avoid emotional pain? Why is it important that we lean into the pain and un-comfort we experience in relationships? Practical and actionable steps you can take to lean into the pain in your relationships. RESOURCES MENTIONED IN THE SHOW Relationships Are Everything - Pick up my first book and learn the essential principles you need to get better at relationships. Relationships Trail Map Sequence - Want to take it to the next level? Care to take steps further in growing in your relationships? Wait no longer. Sign up for this weekly e-mail service and get the tips, advice, accountability, and resources you need to get better at relationships right now. Getting better at relationships takes a journey. Start yours today. Click below to sign up

Do The Work
Forced Uncomfort... DO THE WORK - Day 334

Do The Work

Play Episode Listen Later Aug 10, 2017 6:39


DO THE WORK PODCAST: A daily documentary of my life, behind Permaculture Voices blending together fatherhood, business, organization, and life hacking to make it all work. Produced by podcaster, entrepreneur and dad of three daughters - Diego Footer. Support the show at http://www.permaculturevoices.com/support Listen to more episodes at http://www.permaculturevoices.com/podcastDO THE WORK PODCAST: A daily documentary of my life, behind Permaculture Voices blending together fatherhood, business, organization, and life hacking to make it all work. Produced by podcaster, entrepreneur and dad of three daughters - Diego Footer. Support the show at http://www.permaculturevoices.com/support Listen to more episodes at http://www.permaculturevoices.com/podcast

forced workday uncomfort diego footer permaculturevoices
Permaculture Voices
DTW334: Forced Uncomfort... DO THE WORK

Permaculture Voices

Play Episode Listen Later Jun 28, 2017 6:39


DO THE WORK PODCAST: A daily documentary of my life, behind Permaculture Voices blending together fatherhood, business, organization, and life hacking to make it all work.  Produced by podcaster, entrepreneur and dad of three daughters - Diego Footer.Support the show at http://www.permaculturevoices.com/support Listen to more episodes at http://www.permaculturevoices.com/podcast

forced uncomfort diego footer permaculturevoices
Boldly Bald Women
006 Rainbows Over Ruins

Boldly Bald Women

Play Episode Listen Later Sep 10, 2015 44:40


Susan Sherayko, author of Rainbows Over Ruins, and producer of Home and Family on the Hallmark channel, has a lot of well earned credentials after her name as well as Emmy nominations (see the blog post "Rainbows Over Ruins" at www.BoldlyBaldWomen.com). But for this interview, Susan is a remarkably warm strong woman who has faced personal adversity and found a way to move through the shock and grief of disaster to a place of inner peace and gratitude. Susan's message is: whatever the hurt, there is help. Her focus on guiding others through their own creative thought process, both personally and professionally, emerged when a landslide destroyed her family's home. She utilizes her training in psychosynthesis, as an afformer, empowered spiritual life coach and success consultant. So why is Susan being interview on a podcast focusing on women facing hair loss? Because what Susan has learned while she rebuilt her life is useful for women struggling with the emotional and social impacts of hair loss. And the more we can learn from others, the more we can help ourselves and those women who still think they are alone and their only option is hiding in the shadows. So...download the episode to your listening device of choice and sit back and enjoy. And... Please, if you like this podcast, leave a rating and a review in iTunes. Thank you.

Boldly Bald Women
003 Interview of Melanie Moyer, creator of HerHair.com and co-administrator of the facebook group, Alopecia Areata

Boldly Bald Women

Play Episode Listen Later Aug 6, 2015 53:58


In this episode, Melanie and I discuss stress as a trigger of hair loss. Should children be pushed into wearing wigs by parents who want to protect them? What is it like to be a bald little girl? What happens through the years of elementary, junior high and high school? Does wearing a wig make you less self conscious of hair loss or more? The relief and freedom of taking off the wig. The benefits of bald. Creating outreach and support. Dispelling myths. Giving parents the information they need to best support their children. Top 3 tips for coping with hair loss. 1. Build strong supportive close relationships and detach from toxic relationships. 2. Let go of social norms. 3. Accept that there will be some days when all you can do is just hang on, and when those days come, give yourself a break. You can learn more about Melanie and get in touch with her at www.HerHairLossHelp.com or her facebook page - Melanie Moyer.

Boldly Bald Women
001 Introduction to Boldly Bald Women: How to Survive and Thrive in a Hair-Obsessed World

Boldly Bald Women

Play Episode Listen Later Aug 2, 2015 48:42


This episode is to introduce you to Boldly Bald Women: How to Survive and Thrive in a Hair Obsessed World. It will give you an idea of what you can expect in future episodes.

Moore Than You Can Chew
Week 2 :: The UNcomfort-ability Factor

Moore Than You Can Chew

Play Episode Listen Later Jun 29, 2015 50:59


For week 2 of my "Fundamentals of Connection" E-course, I decided to bring in special guest Ryan McCormick from the podcast “A Fireside Chat”. Ryan has always been a huge motivator for me in embracing my vulnerability, and his podcast episodes are extremely inspiring when he lets his own walls down and gives us a glimpse into some of the crazy making thoughts that race through his mind. I think that you will see in this episode that I am breaking down and, honestly, wanting to hide my head in the sand and pretend I never started this damned experiment. I even had a bit of a break down after turning off the microphone half way through our conversation. Ryan hits the nail on the head. I'm putting too much pressure on myself. Old patterns are trying to seep back in and cozy up to that comfort-ability factor. I feel exposed. I feel like I don't have anything steady to fall back on. This was certainly MUCH more than I had bargained for. I decided to leave all of this awkwardness in the episode. I did edit out some insanely long pauses of silence, but everything else was left in tact. It felt important to leave it all in. So I hope you will bear with me through this one. It just felt right to be uncomfortable. I didn't want to run from my thoughts like I usually do. I let them float around. I tried not to dismiss or judge them. I just sat in that awkward, uncomfortable feeling until it finally felt... OK. These thoughts don't define me. And it's time I really did the work to understand them, this “darker” part of myself. So yeah, it felt brutal. But I'm up for the challenge. Are you???

Dead Robots' Society
DRS Episode 149 - Uncomfort Zones

Dead Robots' Society

Play Episode Listen Later Oct 20, 2010 55:59


This week Justin and Terry originally set out to discuss comfort zones and how to break out of them, but it ended up mostly being a whining session from Justin. Enjoy the emo.

zones uncomfort dead robots society