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12 episodes with uvita
2 episodes with uvita
2 episodes with uvita
2 episodes with uvita
2 episodes with uvita
Enjoy this week's episode with Spanish DJ & Producer D-FORMATION. D-FORMATION is Dimas Carbajo, the owner and main exponent of BEATFREAK GROUP, a business alliance which is proud to include, among many others, the first Spanish record label of underground electronic music , BEATFREAK RECORDINGS, which has been conveying this national music style to the entire planet since 1997. With over 30 years in his career path, both in worldwide booths and music studios in his role as a producer, D-FORMATION is one of the most respected electronic music artists across the world. Proof of that is his album 'MADRID' for YOSHITOSHI, (Deep Dish's label), which was launched in one of the most prestigious compilation series of the industry, being the only Spanish artist featured in it so far. His latest release is on Redolent along Matan Caspi with Maisha EP, a two Afro Melodic tracks showcasing his versatility as a producer. Adriatique, JAiMES, Samm (BE) - Back To Life (Extended Mix) [X Recordings] Trikk, MEUTE - Raiva (Original Mix) [Innervisions] Samm (be),Sebjak - Holding You [Magnifik Music] Nelly Furtado, Adana Twins - Say It Right (Adana Twins Remix) [Geffen] D-Formation, Matan Caspi - (Amara Original Mix) Redolent Muzari, Chopstar - Black Ops (Original Mix) [Ópalo Records] maxlarocca - Change World (Original Mix) [Bassmatic records] Samer Soltan - Agitato (Original Mix) [Sanctuary Music] ID Matan Caspi, D-Formation - (Maisha (Original Mix) Redolent ID Osfur, UVITA, The Scripture - PERMISSION TO MOVE (Original Mix) [Magnifik Music] Pole Position - A Great Light (Original Mix) [Renaissance Records] ID This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration
“Show XXXVII - A much more upbeat, driving and festival vibe with this mix (by accident tbh, the sun was shining while I was recording it and it must have transferred haha). Really hope you enjoy and feel a bit of that summer energy." - TØTEM ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!
Manuel Antonio, Uvita... Fin de séjour plus ou moins paisible dans la nature entre jungle, plages & cascade.
MUSICINTHEAIR @Villahangar #PodcastShow THIS WEEK presents >> @vielit [EPISODE 400-14] TRACKLIST: 01. Becheranō, Dario Blum - Just Believe (Original Mix) [Together We're Louder] 02. Odara (BE) - Looking Around (Original Mix) [Afrosteria] 03. Jawora - Away (Extended Mix) [Mektoub Records] 04. Tommy Richman - Whitney (Edel Remix) 05. Jamie XX - Loud Places (Sitze Remix) 06. Geeyo Ibra - Loose Control (Extended Mix) [Klub Records] 07. Mahoo (CH), K4njeh - Scarlett [Villahangar] 08. Imad, Peace Control, Jardin Du Son ft. Clubhouse - Smoke (Original Mix) [Higher Ground] 09. VXSION, David Mackay - Fall in Love (Remix) 10. Auguste ft. Tiimie - Vuvuzela (Original Mix) [Klub Records] 11. ID - Viel (IT) (Remix) 12. Antdot & Tato ft. SOA - Morar no Mar (Original Mix) [Dawn Patrol Records] 13. Osfur, Uvita, The Scripture - Pieces (Original Mix) [Unreleased Records] Site -> www.villahangar.com FB -> www.facebook.com/villahangar TT -> www.twitter.com/Villahangar
ASTRAL VOYAGE by DONAES, with Special Thanks to Amir Telem, Volen Sentir, STEREO MUNK, Evegrem, Dublew, Ranta, Miroshin, Kamilo Sanclemente, Andre Moret, Mariusso, Fernando Olaya, Giovanny Aparicio, Sobek, Mulya, THEMBA (SA), Khenya (IBZ), ABEL (UK), Osfur, UVITA, The Scripture, Anja Schneider, Chicola and Adam Port !!!
En el episodio de hoy Carles e Iñigo graban juntos desde Uvita, donde Carles tiene su base. Hablamos de buscar destino para viajar y el por qué lo que a uno le apasiona al otro le atormenta. De cómo estamos descubriendo espacios en Uvita y actividades como el surf. Del Coliving y de qué sitios vamos a visitar a continuación.No te pierdas este episodio de Emprendiendo y Viajando.Enlaces:Mango Coliving Uvita: https://uvitacoliving.com/Camperizando: https://camperizando.es/
Tracklist: 1. Portia Monique - Grace (Jazzbee Pistol Rework) 2. C Blak - Three Birthday Gifts feat Munsite 3. Drega & Jimmy Nevis – Save Your Tears 4. UVITA & Osfur ,The Scripture - PERMISSION TO MOVE 5. Deejay Bengwas & Oura - Lerato Le (Original Mix) 6. Rokhai - An Ocean Of Silence 7. Angie Stone - Wish I Didn't Miss You (Alessandro Basile X Hoodia Remix) 8. DJ Satelite, Dj Gálio, Jéssica Gaspar, Seres Produções - Fufu (Reborn Mix) 9. Salif Keita - Madan (Caiiro Remix 2025) 10. Alison Maseko feat. Webster MaEstro - Perfect Gem
1 Masšh, Samm (BE) - iLanga (Samm Extended Remix) 2 Ajna (BE) - Lupe (Original Mix) 3 Deco (BE) - Breathing (Original Mix) 4 Osfur, UVITA, The Scripture - PERMISSION TO MOVE (Original Mix) 5 Spada - Sicela Ushwele ft. Nomvula SA (Extended Mix) 6 Cetrini - Keep on Dancing (Original Mix) 7 Bebbo - Varanasi (Original Mix) 8 Agassi - Ancient Era (Original Mix) 9 Agassi - Circles of You (Original Mix) 10 Gadi Mitrani - Manifesta (Original Mix) 11 Kotiēr, Yellowitz - Kingdom (Original Mix)
Follow us here: Spotify: https://spoti.fi/2cAY638 homepage: http://www.cosmic-gate.de Facebook: https://www.facebook.com/cosmicgate/ Instagram: https://www.instagram.com/realcosmicgate/ =============================== EPISODE 568: 01. MEDUZA, Hayla - Another World (Neil Amarey, Glauko, Breeze and The Sun Extended Remix) [Island Records] 02. OSFUR, UVITA, The Scripture - Pieces (Extended Mix) [Unreleased Records] 03. Alfred Beck, Gabi Giordan - Connect (Extended Mix) [Tomorrowland] 04. GEØVHÄN - Infinity (Extended Mix) [Days like Nights] 05. Ajna (BE) - Lupe (Original Mix) [Magnifik Music] 06. mOat & Helsloot - Telia (Extended Mix) [Armada Electronic Elements] 07. Arni - Pure Feelings (Miami Techno Remix) [Addictive Sounds] 08. Cosmic Gate & Nathan Nicholson - Just The Beginning (Scorz Remix) [Wake Your Mind] 09. Maxim Lany - Roller (Extended Mix) [Armada Electronic Elements] 10. ARTBAT - Afterparty (Original Mix) [Upperground] 11. Against All Ødds - Faded (Extended Mix) [ZeroThree] 12. SCRIPT, JV (ZA) - Flex My Ice (Extended Mix) [Experts Only] 13. ARTY, Nadia Ali & BT - Must Be The Love (Simon Doty Extended Remix) [Armada] 14. Cosmic Gate - Light Years (Original Mix) [Wake Your Mind]
Follow us here: Spotify: https://spoti.fi/2cAY638 homepage: http://www.cosmic-gate.de Facebook: https://www.facebook.com/cosmicgate/ Instagram: https://www.instagram.com/realcosmicgate/ =============================== EPISODE 568: 01. MEDUZA, Hayla - Another World (Neil Amarey, Glauko, Breeze and The Sun Extended Remix) [Island Records] 02. OSFUR, UVITA, The Scripture - Pieces (Extended Mix) [Unreleased Records] 03. Alfred Beck, Gabi Giordan - Connect (Extended Mix) [Tomorrowland] 04. GEØVHÄN - Infinity (Extended Mix) [Days like Nights] 05. Ajna (BE) - Lupe (Original Mix) [Magnifik Music] 06. mOat & Helsloot - Telia (Extended Mix) [Armada Electronic Elements] 07. Arni - Pure Feelings (Miami Techno Remix) [Addictive Sounds] 08. Cosmic Gate & Nathan Nicholson - Just The Beginning (Scorz Remix) [Wake Your Mind] 09. Maxim Lany - Roller (Extended Mix) [Armada Electronic Elements] 10. ARTBAT - Afterparty (Original Mix) [Upperground] 11. Against All Ødds - Faded (Extended Mix) [ZeroThree] 12. SCRIPT, JV (ZA) - Flex My Ice (Extended Mix) [Experts Only] 13. ARTY, Nadia Ali & BT - Must Be The Love (Simon Doty Extended Remix) [Armada] 14. Cosmic Gate - Light Years (Original Mix) [Wake Your Mind]
ASTRAL VOYAGE by DONAES, with Special Thanks to Mativa, Red Circle, Cedren & Manu-l, Influence (IN), Stefan Obermaier, Taleman, Li'lith, Kiaro (AM), Qualista, Andrea Oliva, Tim Engelhardt, Stan Kolev, HotLap, UVITA, Sebastian Sellares, Greta Meier and IAM LILITH !!!
SetlistMasšh, Samm (BE) - iLanga (Samm Extended Remix)MoBlack, Gruwski - Voyager Citizen Deep - Ubala (feat. Maline Aura & Dr Thulz)Osfur, UVITA, The Scripture - PERMISSION TO MOVE Faros - Feeling You Moeaike - Bo Bom (Alan Dixon Remix)Maz (BR), Antdot, Ayrton Senna - Emotions#ToProgress Send demos via Trackstack: https://tstack.app/nuans.fm Instagram www.instagram.com/nuans.fm TikTok https://www.tiktok.com/@nuans.fm Threads https://www.threads.net/@nuans.fm links: https://nuans.komi.io/Guest Mix Submissionshttps://nuansfm.com/sohguestmix#ToProgress
The latest episode of Get Physical Radio is mixed by HotLap & UVITA, who recently released their stunning new single ‘Shelter' on the label. Have a listen to their track 'Shelter' here: https://getphysicalmusic.lnk.to/GPM817Tracklist: 1. Kostakis - The Taking2. Solidmind, Chambord - Lost In The Desert3. Cioz - Dancing in the Night (feat. Eleonora) [Lucky Shot Extended Mix] 4. Nicone, David Hasert, Enda Gallery - For U5. Bombossa Brothers - Destino (Extended Mix)6. Yulia Niko - Molly & Sally (Adam Ten & Mita Gami Remix)7. DJ T., Cari Golden - City Life (Original Mix)8. HotLap & Uvita - Shelter 9. Kashovski - Bad Man10. Rockin Moroccin - You Were Right (FTP Extended Mix) 11. Philipp Jung - Slow12. OMRI. - This Is A Testhttps://getphysicalmusic.com Hosted on Acast. See acast.com/privacy for more information.
Need any advice or information, message us.We chat with Mark Savoia of Costa Rica Playbook about why he thinks you should invest in the coastline from Uvita to Manuel Antonio, what to invest in, and what not to invest in. He tells us what you must analyse before investing in a vacation rental.Free 15 min consultation: https://meetings.hubspot.com/jake806/crconsultContact us: info@investingcostarica.comGuest today:Mark Savoia https://www.costaricaplaybook.com/
In this episode, we meet Cindy Crawford, a former Texas realtor whose journey to Costa Rica began in 2017 with her son's wedding. Captivated by the beauty and charm of the country, Cindy and her husband made the leap to relocate after the Covid-19 pandemic pushed them to seek a fresh start.From exploring the picturesque areas of Manuel Antonio and Ojochal to finding their dream home in Uvita, Cindy shares the ups and downs of their relocation journey. Determined to integrate into the local community, Cindy and her husband are now active participants in Uvita's vibrant social scene, enjoying weekly Kanasta games and engaging in local groups.Key Highlights:Cindy's first visit to Costa Rica for her son's wedding in 2017
On this episode, I'm taking you behind the scenes of the Hot & Healed Retreat I hosted in Uvita, Costa Rica. From the chaos of car troubles to the magic of divine ceremonies, an exhilarating waterfall excursion to moments of sacred sensuality, this retreat was nothing short of transformative. This recap is packed with laughter, lessons, and the life-changing energy of this unforgettable experience. Whether you accompanied me in Costa Rica, are living vicariously through this episode, or are dreaming of attending a retreat someday, I hope you'll leave this episode feeling inspired. Feeling FOMO? Click here to join the 2025 Hot & Healed Waitlist! Connect with me:Instagram: @beccnichollsWebsite: www.beccanicholls.comSubscribe to my email listYouTube: BECCAWant a question to be answered in a future episode or in my weekly #WWBD newsletter? Submit it anonymously here!It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
In this episode, we sit down with Darren Enns, the visionary behind Eco Builders of Costa Rica. Originally from the Vancouver/Seattle area, Darren's extensive background in industrial and commercial building took a new direction when he fell in love with Costa Rica's Southern Zone. Drawn to the Uvita area, Darren's passion for sustainability and responsible building inspired him to launch Eco Builders, a company dedicated to providing high-quality, eco-friendly homes in Costa Rica.From sourcing sustainable materials to delivering a stress-free home-building experience, Darren is on a mission to redefine construction standards in Costa Rica. With his deep understanding of the local landscape and commitment to reducing environmental impact, he shares his vision for building responsibly in paradise and gives invaluable insights for anyone considering building or relocating to Costa Rica.Join us to hear Darren's inspiring story and gain a fresh perspective on sustainable living in Costa Rica. Whether you're an aspiring expat, interested in eco-friendly construction, or just curious about life in Costa Rica, this episode is packed with tips and stories you won't want to miss.Key Highlights:Darren's journey from industrial-commercial building in Vancouver/Seattle to starting Eco Builders in Costa Rica
1: PRAISE CATS - Shined On Me (Zander Club Remix)2: BOONE – Rising Stars3: X-COAST - Put Your Hands Together4: GALO - Go Back (Jack) (Extended Mix)5: X & IVY, TODD EDWARDS – Keep Me6: CLEMENTINE DOUGLAS - True7: GATEWAY GIRL - Delusional (Lau.ra Tech-House Remix) 8: ALESSO, JOHN ALTO - Lonely Heart (Extended Mix) LISTENERS' CHOICE8: SERIOUS DANGER - Deeper (Part One) 10: MALLRAT – Hocus Pocus11: BISCITS - Jungle (Extended Mix)12: GENIX & EVERYONE YOU KNOW - Dream Of You (Bebi Extended Mix)13: MAFRO, CAROLINE BYRNE - Hooked TRIED & TESTED14: ELDERBROOK & VINTAGE CULTURE – Run 15: LONDON GRAMMAR - You And I (Patrick Topping Remix)16: ADAM BEYER - Adam Beyer17: SØNIN & BLR feat. BRIEANNA GRACE - Rush (Extended 2AM Club Mix) GUEST SELECTION: TOUGH LOVE Soul 2 Soul - Pleasuredome (booker_t_dub)Tough Love - Weakness (Extended Edit) THE WARM UP SELECTION 18: OSFUR, UVITA, THE SCRIPTURE FEAT. STARVING YET FULL - Creature (Extended Mix)19: TWENTY SIX - La Santa - Extended Mix - feat. Onemenor0220: ANDREA OLIVA FEAT. SKYE - Dancing In The Rain (Extended Mix)21: DJ FUBAR - The Love Parade 2024 (VERZOGEN REWORK) THE MAINSTAGE MIX 22: RYAN BLYTH - You Used To Love Me 23: ESTIVA - Via Infinita (Marsh Extended Remix)24: KIKI - 5 Mins Of Acid25: MARCO V – Reverse 26: MATTY RALPH - For The Love Of Acid (Extended Mix)27: KEY4050 & PLUMB - I Love You (Karney Extended Dark Dub)28: RAM & RICHARD DURAND PRES. DIGITAL CULTURE - State Of Bliss (Original Mix)29: TALLA 2XLC & FRAGMA - Toca's Miracle (Extended Mix)
En la última semana de agosto, dos conductores de las empresas de transporte público Mandarino y Uvita fueron asesinados en medio de disputas por el cobro de cupos en Lima Norte. Fueron el inicio de una ola de ataques armados contra el sector que no solo pone en riesgo a los empresarios y operadores de ese rubro sino también a los usuarios del servicio.
Need any advice or information, message us.We chatted with Shannon, owner of Pura Villas in the southern areas of Dominical, Uvita, and Ojochal, about her advice for investors looking to purchase a vacation rental in Costa Rica. She explained the perfect design of a home and the amenities and services that make the difference in rental returns. Free 15 min consultation: https://meetings.hubspot.com/jake806/crconsultContact us: info@investingcostarica.comGuest today:Pura Villas: https://www.puravillas.com/
Part 1 of vacationing in Costa Rica with Collin and Patience, my grandkids who are 12 and 13. If you want to know if there are things that can tear them away from their phones long enough. Tune in! We started by stopping by Tarcoles to see the crocodiles on the way to the AirBNB. The next day was a visit to Las Ventanas and wave jumping at Bahia Ballena https://www.visitcostarica.com/en/costa-rica/where-to-go/protected-areas/ballena-national-marine-park to do some wave jumping. These kids are having a blast. But between these two beaches we were sure to pop in to Pizza Time in Uvita https://www.facebook.com/p/Pizza-Time-Uvita-100063573005638/ fed the crew and moved on to the next location (photo ops)
On this week's episode, host Caryn Antonini is joined by Chef Sebastian Gallucci, owner of award-winning Seba's Restaurant in Uvita, Costa Rica. A Canadian citizen of Italian-Argentine heritage, Seba began his career with the Royal Bank of Canada, but quickly learned that his passion lay in cooking as opposed to the financial world. His culinary journey has taken him from an Argentine food truck and restaurant in Canada to a bed and breakfast and private dining in Costa Rica and now currently he bakes pizza pies in the jungle at his restaurant Seba's which was recently awarded the the Number 1 Pizzeria in Costa Rica by 50 Top Pizza. For more information on our guest:@sebasrestaurantSebas | MENU & Order | FooodApp™foood.appCaryn Antoniniwww.cultivatedbycaryn.com@carynantonini@cultivatedbycarynshow###Get great recipes from Caryn at https://carynantonini.com/recipes/
Adam Wood, serial real estate builder and flipper, explains his journey of building and selling in Costa Rica and the mistakes he's made and advice for others looking to invest in real estate in Costa Rica. Adam also explains why he's bringing up a family in Uvita, Costa Rica.Free Consultation: https://meetings.hubspot.com/jake806/crconsultWebsite: www.investingcostarica.comGuest today: Adam Wood: adamvwood@me.com
Hey beautiful souls, This episode is a fascinating discussion with Kendra Toothill -- We talk all about SCARS. And before you press 'skip' and move on because you can't imagine what scars has to do with the quality of your present day life ... pull a chair up. Turns out that the scars we carry (visible and invisible) hold potent stories and the work that Kendra does helps uncover and heal both the physical and emotional energy within. Kendra began discovering the potential of scar tissue as an Athletic Therapist working in elite-level sports over ten years ago. Over her professional career, she has been refining her geeky scar obsession, which has ultimately birthed a holistic healing method that helps people make sense of their multiple health symptoms in an integrative way, using scars as an anchor point into deep physical, emotional and energetic healing. In this episode we talk about: The definition of scar and what role they play in the healing process. How Kendra came to this work and made her way into this niche treatment. From Athletic Therapist to scar and deep fascial work and working with women who do breast explant surgery. How scars contribute to various bodily dysfunctions, including digestive and breathing problems, nervous system issues, anxiety, and chronic pain. Working on scars to assist the body in rewiring more productive nervous system patterns. The role of emotional and energetic healing in the scar treatment process. The emotional implications of surgery, injuries and often birthing experiences that are held in the scar tissue of the body. The dysfunction in surrounding muscles and how the scar attempts to priotize the healing of tissue to provide safety and security. The opportunity for emotional and physical healing when you address scars in the body. What PDTR (Proprioceptive Deep Tendon Reflex) treatment is and how Kendra uses it in her treatment. Kendra's in-person work in Uvita, Costa Rica as well as her online offerings and in-person retreats in Austin, Texas. Timestamp of today's episode: 00:00 Praises Kendra's impactful work with scars. 04:51 Fascination with scars led to healing practice. 10:30 Body compensates for injuries, requires ongoing care. 14:16 Emotional healing through physically working scar tissue. 16:28 Learning to work with emotional scars deeply. 20:24 Remaining neutral while observing client's emotional connection. 24:44 Courage in holistic practice, acknowledging emotions crucial. 28:38 PDTR quickly rewires nervous system, removes trauma. 31:08 Scar tissue affects body dysregulation, needing rewiring. 33:46 Diverse experiences after breast explant surgery. 37:43 Physical injury led to self-doubt, introspection, healing. 41:40 Avoid stimulus, focus on natural healing process. 44:17 Developing online sessions and in-person retreats. 48:37 Gratitude for listeners and call to action. Notable moments during the episode: The Transformative Power of Healing Scars: "And it just kind of began this experiment of really seeing how much you can unpack in a single scar. And so it has a huge hold and restraint physically on the tissues local but also general to the whole body and all the body systems. But it has this really important piece that I really love that opens up the whole kind of gateway of what really a healing journey is and that's working with the emotional body and how the energetic signature can really get literally entangled and encapsulated inside the scar tissue." — Kendra Toothill The Significance of Scar Tissue in Healing Processes: "The scar is just any kind of mending process that has happened where the tissue has healed in some way to form a different bond. The actual components of scar tissue is different than your muscle tissue or your skin or your ligament tendon." — Kendra Toothill Respecting the Body's Healing Process: "So when people do hurt themselves and they do have an open wound from accident surgery, giving birth, I always say, like, step one, let the body do what it needs and wants to do. It is seeking a solid, firm, stable anchor point." — Kendra Toothill Healing Emotional Trauma Through Scar Tissue Therapy: "And why I love working with the emotions in this way, using the body as a way to stay grounded and in connection with yourself, is when these emotions come up to be processed, you're pretty embodied at that point, like you're building a relationship up with the scar. You're understanding your processes and why things are happening." — Kendra Toothill Emotional Scar Tissue and Healing: "And if you were a little child, that created a lot of confusion and that energetic signature of feeling abandoned goes right into the scar tissue." — Kendra Toothill Emotional Healing and Physical Contact: "You can't grab happiness or fear out of the air, but when you work with it from being in your body and touching your body and making contact with yourself, it allows those emotions to be worked and explored in a more nourishing way." — Kendra Toothill More About Kendra Toothill: Kendra Toothill began discovering the potential of scar tissue as an Athletic Therapist working in elite-level sports over ten years ago. Over her professional career, she has been refining her geeky scar obsession, which has ultimately birthed a holistic healing method that helps people make sense of their multiple health symptoms in an integrative way, using scars as an anchor point into deep physical, emotional and energetic healing. As best she can, Kendra strives to walk her talk, which is centered around being empowered through your own healing process, taking chances, being curious (& dorky!), not taking life too seriously and swallowing the "red pill" of self-responsibility, self-awareness and living a life aligned to truth. Kendra now lives in Costa Rica, and when she is not guiding people through a health and healing process, you will find her exploring nature, enjoying exotic fruits and soaking up the epic sunshine! INSTAGRAM Working With Laura + Attending Retreats: WEBSITE INSTAGRAM I have recently opened up some opportunities for women to work 1:1 with me in personal leadership coaching. This year my group programs are on pause … I can feel a deep level of 1:1 work that's emerging for me and I'm creating as much space as possible for what's coming through. I have two upcoming group retreats: April 6-13, 2024 Mexico, July 19-23, 2024 Ontario, Canada. Currently both these retreats are DISCOUNTED for Early Bird Rates (ends Dec 31, 2023) I also curate 1:1 personal, 4-5 day deep-dive retreats that are intimate and powerful – here in Costa Rica. One opportunity Jan 2024. One opportunity March 2024. Contact me for more info on this and future opportunities. Coach with me and step into yours, fully and completely. I lead Elemental Rhythm Breathwork in person (Dominicalito, Costa Rica) and online. You can book a free discovery call right here. You can also reach out to me through direct message on INSTAGRAM and we can take the next step. Please share, rate, review and subscribe to the podcast on Apple Podcasts or Spotify or wherever you listen to your podcasts. It makes a massive difference in supporting this work and we deeply appreciate it. Blessings, L
Keith and Joe moved to Costa Rica after many years of living in Arizona. They have been together for 16 years. They both had a dream of living in Costa Rica and running a small hotel. 3 years ago, they finally made it come true, finding the perfect hotel in Uvita Costa Rica. They sold their home in Arizona and bought Nature's Edge Hotel in March 2020. The US borders shut the exact week that they planned to move due to Covid, so they had to manage a major hotel renovation project remotely from the states. The borders finally opened in September 2020, allowing them to finally arrive in Costa Rica. Their first hotel guests arrived in December 2020.Keith was born in New Jersey but spent most of his younger life in Atlanta. Joe was born and raised in Chicago. After meeting 16 years ago, they moved to Arizona.Keith has a degree in Psychology from Georgia State.Joe started his career as a registered nurse but worked most of his professional career in the IT and Operations side of healthcare. Joe has a BSN from Northern Illinois, an MBA from Loyola University Chicago, and a Masters degree in Healthcare Administration from Georgia State University. Joe worked remotely for the first 3 years after moving to Costa Rica but just retired (June 30, 2023) and now works solely helping to run the hotel.Keith has had a variety of jobs throughout his career, first working as a corporate travel agent and then moving on to various project management roles in the tech and travel industries. Keith quit working after purchasing the hotel and is the primary operator of the hotel. Joe cooks breakfast, sets up rooms, does laundry, and checks in guests.Joe plays tennis, works out at the gym, hikes, reads, cooks, and bakes. He also watches a lot of tennis on TV.Keith discovered a love for gardening and bird watching since moving to Costa Rica. They both are actively engaged in the Costa Rican community they live in. Both Keith and Joe enjoy traveling. They are going on an extended trip to Spain followed by a trans-Atlantic cruise.Uvita Town in Costa RicaPopulation: Approximately 5,000 peopleGeography: Uvita is located on the southern Pacific coast of Costa Rica, in the Puntarenas province. It is about a 3-hour drive from the capital city of San José. Climate: Uvita has a tropical rainforest climate, with warm temperatures and high humidity year-round. The average temperature is 77°F (25°C).Cost of living: The cost of living in Uvita is relatively affordable, especially compared to other parts of Costa Rica. Groceries are also relatively inexpensive, and you can find many local restaurants that offer affordable meals.Uvita is home to the Whale Tail, a natural rock formation that resembles a whale's tail. This is a popular spot for whale watching, as humpback whales migrate to the area every year to mate and give birth. Uvita is also home to the Marino Ballena National Park, which protects a variety of wildlife, including humpback whales, dolphins, turtles, and monkeys.Uvita is a popular destination for surfers, as it has several good surfing spotSupport the showIf you enjoy these podcasts, please make a donation by clicking the coffee cup on any page of our website www.wheredogaysretire.com. Each cup of coffee costs $5 and goes towards bringing you these podcasts in the future.If you or you know someone who is interested in being a guest on the podcast, please contact me at mark@wheredogaysretire.com. Please join our Where Do Gays Retire Facebook group at Where Do Gays Retire? | FacebookThank you so much for listening!
Keith and Joe moved to Costa Rica after many years of living in Arizona. They have been together for 16 years. They both had a dream of living in Costa Rica and running a small hotel. 3 years ago, they finally made it come true, finding the perfect hotel in Uvita Costa Rica. They sold their home in Arizona and bought Nature's Edge Hotel in March 2020. The US borders shut the exact week that they planned to move due to Covid, so they had to manage a major hotel renovation project remotely from the states. The borders finally opened in September 2020, allowing them to finally arrive in Costa Rica. Their first hotel guests arrived in December 2020.Keith was born in New Jersey but spent most of his younger life in Atlanta. Joe was born and raised in Chicago. After meeting 16 years ago, they moved to Arizona.Keith has a degree in Psychology from Georgia State.Joe started his career as a registered nurse but worked most of his professional career in the IT and Operations side of healthcare. Joe has a BSN from Northern Illinois, an MBA from Loyola University Chicago, and a Masters degree in Healthcare Administration from Georgia State University. Joe worked remotely for the first 3 years after moving to Costa Rica but just retired (June 30, 2023) and now works solely helping to run the hotel.Keith has had a variety of jobs throughout his career, first working as a corporate travel agent and then moving on to various project management roles in the tech and travel industries. Keith quit working after purchasing the hotel and is the primary operator of the hotel. Joe cooks breakfast, sets up rooms, does laundry, and checks in guests.Joe plays tennis, works out at the gym, hikes, reads, cooks, and bakes. He also watches a lot of tennis on TV.Keith discovered a love for gardening and bird watching since moving to Costa Rica. They both are actively engaged in the Costa Rican community they live in. Both Keith and Joe enjoy traveling. They are going on an extended trip to Spain followed by a trans-Atlantic cruise.Uvita Town in Costa RicaPopulation: Approximately 5,000 peopleGeography: Uvita is located on the southern Pacific coast of Costa Rica, in the Puntarenas province. It is about a 3-hour drive from the capital city of San José. Climate: Uvita has a tropical rainforest climate, with warm temperatures and high humidity year-round. The average temperature is 77°F (25°C).Cost of living: The cost of living in Uvita is relatively affordable, especially compared to other parts of Costa Rica. Groceries are also relatively inexpensive, and you can find many local restaurants that offer affordable meals.Uvita is home to the Whale Tail, a natural rock formation that resembles a whale's tail. This is a popular spot for whale watching, as humpback whales migrate to the area every year to mate and give birth. Uvita is also home to the Marino Ballena National Park, which protects a variety of wildlife, including humpback whales, dolphins, turtles, and monkeys.Uvita is a popular destination for surfers, as it has several good surfing spotSupport the showIf you enjoy these podcasts, please make a donation by clicking the coffee cup on any page of our website www.wheredogaysretire.com. Each cup of coffee costs $5 and goes towards bringing you these podcasts in the future.If you or you know someone who is interested in being a guest on the podcast, please contact me at mark@wheredogaysretire.com. Please join our Where Do Gays Retire Facebook group at Where Do Gays Retire? | FacebookThank you so much for...
Simon Brinkhoff, Costa Rica Real Estate Consultant and Advisor, chats to us about how the Southern Pacific areas of Dominical, Uvita, Ojochal and Osa are doing as the mark slows a little. He also gives a great answer to where he'd invest $500K in Costa Rica!Contact us: info@investingcostarica.comGuest today:Simon Brinkhoff: simon@exclusivehomescostarica.com
Before Keith and Joe knew each other, they independently dreamed of moving to Costa Rica and opening a B&B! Sounds like the beginning of a rom-com but it's a true story. They met, fell in love and discovered each other's obsession with the central American country. The only question remaining was whether they would live on the beach or in the jungle. The couple found the best of both worlds. Their home and B&B, Nature's Edge Boutique Hotel, are located up a mountain, just a short drive to the charming beach town of Uvita. Find out more about this Costa Rican adventure on Episode 147 of Retire There with Gil & Gene.
Hi Sippers and Vibers, Today's episode is all about Breakthroughs! What is a breakthrough? How do they shape us? After a sound healing journey at a retreat I hosted in Uvita, Costa Rica, I found a breakthrough regarding a connection in my life that I never understood. Be sure to listen for all of the juicy details and tag me and let me know what breakthroughs you've experienced recently! Join the waitlist for the Winter 2024 VIBE retreat HERE: https://manifestwithalexis.lpages.co/viberetreatwaitlist/?referrer=https%3A%2F%2Fl.instagram.com%2F
Sharing Insights Podcast: Exploring Permaculture, Homesteads, & Community in Costa Rica
In today's episode, we hear from Sarah Wu, a highly respected permaculturist & herbalist living and teaching in Costa Rica. I sat down with Sarah at the Envision Festival earlier this year to learn about some of the regenerative initiatives the festival has implemented as part of its mission. Envision is a multi-day music festival with several stages and thousands of participants. By day, the focus is characterized by consciousness-raising workshops and presentations on permaculture, community-building, yoga, wellness, the embodiment of the divine masculine and feminine, and honor of indigenous ways. All this is presented with an overall theme of mindfulness and play. By night, the arena becomes flooded by a secondary population of party-goers enjoying the many talented DJs and musicians playing on Envision's many stages. You can find everything from electronic music to jam bands and local folk artists to ecstatic dance on the padded yoga stage. The experience can be overwhelming for some, and advice should be heeded to pace yourself, hydrate, and wash your hands frequently. The festival brings with it a significant impact on the local town of Uvita, both in the ways of a boosted economy as well as occasional exhausts of some of its more limited resources. Like with all things in life, there exists a dichotomy that the festival producers have worked to bring balance to over the years. In our interview, beyond sharing details about the thousands of trees they've planted onsite, their extensive composting system, the no-single-use-dishware policy, and the education programs that Sarah has initiated through the Village Witches program, we touch on the reasons why Envision isn't using compost toilets anymore and what a future solution might look like. One of my favorite parts of the interview is when we reflect on valuing each of our different niches in humanity's ecosystem. Festivals of this size are here to stay, and they can prove to be a life-changing experience for many people. At the same time, many festivals can get a bad rap for the negative impact of so many people converging on an area for a short time. While the convergence has a temporary impact on the wildlife, for instance, it is worth recognizing that the food forest of this festival site was previously nothing more than a cattle pasture. Their internally organized dishwashing system diverts hundreds of thousands of plastic waste products from the landfill each year. The Village Witches program has cultivated a culture of well-being amidst a party scene, bringing herbalism to the mainstream. The festival has also done a lot to bring hundreds of jobs to the local economy before, during, and after the event. They've also done a lot of work over the years to harmonize the ecosystem of the festival production, staff, artists, attendees, volunteers, and other influences. In the interview, we didn't cover what Envision's non-profit foundation Somos el Cambio continues to do for the neighboring region. With the leadership of Federico Gutierez, Somos el Cambio Has planted over 17,000 trees directly by Envision staff and volunteers, And over 80,000 more trees with Envision's support. They've donated $18,000 of medical equipment to the local hospital in Ciudad Cortes for COVID relief efforts. $7,800 was donated to the Uvita community food bank, a Foundation in charge of identifying and distributing food to those families in greatest need. More than 4,600 trees have been planted with the local water board to protect the springs that feed water to all of Uvita. Eight monkey bridges have been built through a cooperative alliance with The Electrical Institute of Costa Rica. They've donated $17k to fund local water system upgrades. And over 30 tons of trash have been recollected during clean-up activities nationwide. If you'd like to catch a glimpse of some of the workshops that took place at Envision, I recorded a few of them for the Envision Festival Playlist on our YouTube Channel. Among them is a panel discussion on the challenges that can arise in Building Eco-Villages, a talk about Decolonizing Permaculture, and some other exciting bits. If you're new to Regeneration Nation Costa Rica, subscribe to the podcast to stay updated with future releases. You can also keep up by joining our email list through our website, regenerationnationcr.com. That's what I've got for you this time. Now, go out and be the change! To follow more of Sarah's contributions toward a regenerative world, check out: https://Envisionfestival.com https://villagewitch.org/ @sarahwu.villagewitch.original @envisionfestival Other recommendations from Sarah: https://www.Somoselcambio.org @Jaidev108 This episode is brought to you by, well, YOU! I haven't built up my audience enough to have attracted sponsors, so instead of buying an organic cotton shirt or an online course, maybe you can just buy me a coffee! Go to https://ko-fi.com/regenerationnationcr to drop a few dollars in the bucket and let me know you care. You can now also visit our website's Resources page to find lots of great information and products that many have found to improve their lives. Visit: https://regenerationnationcr.com/resources If you enjoy the podcast, please leave a short review on Apple podcasts or wherever you listen. It takes less than a minute, and it makes a difference in helping to spread the word about our mission to others looking to improve their projects. Special thanks toAlbán Corrales for editing this episode! Music: Rite of Passage by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4291-rite-of-passage License: http://creativecommons.org/licenses/by/4.0/ Follow Regeneration Nation Costa Rica: https://regenerationnationcr.com RegeneraVida: https://regeneravida.com/groups/regenerationnationcr Facebook: https://facebook.com/groups/regenerationnationcr Instagram: https://instagram.com/regenerationnationcr Twitter: https://twitter.com/regenerationnationcr Youtube: https://youtube.com/@regenerationnationcr
Seguramente te suene el nombre, si estás en el mundo de los emprendedores, seguro. Es el mayor centro de innovación tecnológica del mundo occidental. Está situado en California, cerca de San Francisco y es donde tiene la sede empresas como Google, facebook, HP, Apple… El caso es que es el sitio donde se diseña el futuro tecnológico de la humanidad y que creo que es interesante conocer, si más no, un poquito. La vida ha cruzado mi camino con Ángel Hernández, un madrileño que ahora vive en Uvita y con quien he hecho una buena amistad. De él he aprendido muchísimo y me ha ayudado a diseñar parte del proyecto del plan Utopía, la “comunidad física”. Él ha vivido y trabajado en Startups del campo de la robótica en Silicon Valley. Así que le he propuesto que se venga al podcast a explicarnos como es desde dentro este entorno y estas empresas. No te pierdas su historia en este podcast. Más contenido en vivedistinto.com Únete a mi comunidad en alternatribu.com
Govinda is the founder of healing center Awake in Uvita, Costa rica that hosted the first ever Nostr conference Nostrica in March 2023. Govinda tells us about his inner and outer journey from Belgium to Costa rica. He describe some of his spiritual awakening experiences and what they led to in his life. He talked about time/space events and the ability to allow the physical experience to fall into place and act in flow with the inner resonance. You can find the Awake website here https://www.awake.cr/ His twitter account here: https://twitter.com/Govinda1440 Nostr account here: npub1pkdmq7rfdlr0sthxz2036fqzurg7yl63q93hqeu99dqsfqay5wwscx5jly ------------------- If you liked this episode please share it with a friend, with p2p sharing we strengthen the decentralized network of nodes and get out of the centralized control mechanisms that have held us down for so long. You can find Sama Katharo here: sama.katharo@protonmail.com twitter.com/SamaKatharo samakatharo.substack bitcoin-consciousness.com Nostr: npub10aq80hms7p75rkfr0jqdg3u286sxpw6zsqa8ktnr6w3z38t4jkxsk77rgj value4value If you found value that you want to acknowledge, you can send BTC with lightning to this address: sama@voltpay.app LNURL1DP68GURN8GHJ7CTSDYH8VMMVW3CXZ7FWV9C8QTEWWAJKCMPDDDHX7AMW9AKXUATJD3CZ7UMPD4SN7ER9WD3N64RFWQJNYVR5DUJNYVRNV9KKZFFJXPSHGFFJXPMX7MR5WPSHJTNPWPCQJYWNE5
We chat with former Financial Executive turned Real Estate Broker Shawn Ferguson of Exclusive Homes of Costa Rica about his advice and experience in investing in Real Estate in Costa Rica. Shawn works the Central and Southern Pacific beach line, covering areas such as Manuel Antonio, Uvita, Dominical and Jaco. He discusses the up-and-coming beaches where value still exists.Contact us: info@investingcostarica.comGuests today:Shawn Ferguson: shawn@exclusivehomescostarica.comExclsuive Homes: https://www.exclusivehomescostarica.com/
Tanya Lavrnic chats to us about the hot and up-and-coming areas in the Southern Pacific ripe for investment, plus why the increase in interest in farms in Costa Rica.We chat about the areas of Portalon, Playa Linda, Matapalo, Dominical, Uvita, Ojochal, Platanillo and the Diamon Valley.Contact us: info@investingcostarica.comGuest today:Tanya Lavrnic: info@relincr.comWebsite: http://www.relincr.com/
Che Natale sarebbe senza la Xmas edition del BIP SHOW?Prosegue la Mission Central America 2022 e Rikki & Laura sono in collegamento dalla stupefacente Bitcoin Jungle del Costa Rica. Un luogo paradisiaco dove bitcoin sta dimostrando che, a dispetto della sua quotazione sui mercati internazionali, l'adozione sta esplodendo soprattutto grazie a quei progetti che nascono all'interno delle comunità locali. Vi raccontiamo tutto quello che sta succedendo a Uvita: spiagge paradisiache, palme, clima tropicale e Bitcoin accettato praticamente ovunque.La vera Bitcoin Beach è qui!!!
We are so excited to host our second mom-daughter retreat in Costa Rica this coming summer! This mom-daughter retreat is special in so many ways. This retreat offers an opportunity for you and your daughter to be together in a distraction-free environment. At the same time, you'll also get to experience so many amazing things: Getting out of your comfort zoneWorking on your mental game (yes, both of you!)Working on your mom-daughter connection and more! To learn more about the retreat, and also join one of the info sessions that we're hosting,go to kristinabreanne.com/info. We don't want you to miss it. That's why I'm here to answer some common questions that we've received about our mom-daughter retreat in Costa Rica in July 2023. When is the retreat? The upcoming retreat will be held from July 1-8, 2023. You will fly into San Jose, Costa Rica at any time on June 30th and then we'll all meet and head to Bodhi Surf & Yoga in Uvita, Costa Rica, on the morning of July 1st. Your hotel room for June 30th is covered, too! What will we be doing? I'm not going to give you all the details of our retreat because that's a surprise. But basically, the overview is that we will be doing a combination of surfing, yoga, and mindset lessons every single day. Our partners take care of the surfing lessons, which happen five times during that retreat, and the yoga lessons, which also happen five times. And then we also have five specific mental training lessons that are a combination of things for your athlete and then things for you as a mom, as well as things that you do with your daughter. We have so many fun activities in store for both moms and athletes. There will also be some surprise adventures but rest assured they are safe and retreat attendees get to vote and help shape the experience.. Do I need to be in Good Shape? This is the question that I think everybody wants to know. And the answer is "No, you don't need to be." You don't need to be in peak performance shape, you don't even need to be in good shape. You just have to be willing to do some basics in surfing and also in yoga. In terms of surfing, you can honestly choose your adventure. The instructors will give you so many options for where you are and your ability level. You don't need to be in phenomenal shape to do our surfing and yoga activities. **********Helpful Links:Visit our podcast website for more on this episodeJoin our FREE training for Sports Moms - How To Strengthen Your Athlete Daughter's Mental Game So She Believes In Herself As Much As You DoThe BEST way to help us spread the word and get this information into the hands of millions of parents, coaches, and female athletes is by leaving a rating and review on Apple Podcasts. Thank you in advance for joining us on our mission!
Uvita de Osa, commonly called Uvita is a small town located on the southern part of Costa Rica, it's really family oriented and have a ton of activities waiting for you.In today's podcast I'm going talk about, Uvita Costa Rica, what can you do there, what's the twon like and many more useful information.Key PointsWhere is Uvita Located?Things to DoWhale and Dolphin WatchingDay Trips and ToursHotelsAbout Marina 'Travel Experta'I am an Experience Collector, World Traveler, Expat Mama and WifeI have been an expat for over 20 years, raising 2 trilingual sonsMy family and I have traveled to over 40 countries and counting …I'm here to inspire you to travel, move internationally, have fun with your family and so much more! Did you enjoy the podcast?Leave a review on Apple Podcast! They are one of THE most important factors for podcasts, and it's super easy to do: Click on “View in iTunes” on the left-hand side under the picture. Leave an honest review.Thanks, you're super!
Hoy vamos a hablar sobre legalizar el cannabis abre un mundo de oportunidades laborales y de turismo. Además, Cinco partidos están siendo investigados por el Tribunal Supremo de Elecciones. El motor de plasma de Franklin Chang llegaría al espacio en 2025. También, una indígena cabécar clasificó al Mundial de Montaña en Italia. Los turistas pueden recorrer Costa Rica en un carro eléctrico. Y por último, Santa Teresa y Uvita están entre los mejores destinos de Centroamérica para viajar sin compañía. Lea más sobre estas historias en www.larepublica.net Lea acerca de las donas para probar en Costa Rica en www.laguiadecomida.com Síguenos en las redes sociales: Instagram: @la_republicacr @nopasanadacr Facebook: www.facebook.com/larepublicacr www.facebook.com/nopasanadacr Twitter: @la_republica @nopasanadacr YouTube: www.youtube.com/user/webmasterlarepublica www.youtube.com/nopasanadacr TikTok: @larepublicacr @nopasanadacr
Daveed Hollander is owner partner with Coldwell Banker Dominical in the beautiful southern zone on the Pacific coast. He's also the master franchisor partner with Real Estate Affiliates Group, now with 11 franchise owner locations throughout Costa Rica. Stay up to date with exciting Costa Rica opportunities. DominicalRealty.com Watch on YouTube Daveed is a Certified International Property expert. He's got an amazing record of unmatched excellence as a Global Luxury Ambassador.member of the National Association of Realtors. An expansive knowledge of commercial properties and boutique hospitality markets throughout Central America. So what would you say really stands out to you about what makes your town so special, that our friends across North America and around the world may not be aware of? Actually my wife is a Costa Rican. She's from a large town called San Isidro, which is about 30 minutes away from Dominical. The name of the area has been changed to the Ballena Coastline. That includes Uvita, Dominical all the way down to Ojochal. This amazing beautiful coastline that is attached by a road that goes all along the coast. You've got these great little towns. You've got great beaches. It's an area where the whales come and breed every year. We've got great scuba diving, phenomenal little restaurants and you can really be at the beach at one day in the morning and then you can drive within 30 minutes and be at one of the highest peaks in Costa Rica or about an hour and you can be at five amazing waterfalls in Costa Rica. And then you can be at the highest peak which is called Mount Chirripó, Costa Rica. So you can really go from beachfront all the way up to five thousand feet or even higher to an amazing area which is just beautiful. If you want to be at the beach and hot or you want to get up the mountains become cool. The small town of Dominical itself has grown at a very slow pace over the last couple of years. I've been here about 21 years now and it is continuing to grow at a pace that's comfortable for everybody. You've got new restaurants coming in, but it's still a small town. It's a very Bohemian small feeling. It's got a great farmers market every Friday which is amazing. They have music and vegetables and everything you can imagine. We've also got a great organic store, which we call our Whole Foods. And then you've got the array of different kinds like Indian food. Great surf. There's great mountain biking. There's great dirt biking. It's a phenomenal place to come for paragliders. At any given night you're not just going to the town of Dominical. You go 30 kilometers north of us you've got Manuel Antonio, which is amazing national park, the marina, another array of great restaurants, things going on. And to the south of us we have Ojochal, Uvita which has all the beaches and everything, and restaurants as well. There's just so much to do in a small area. And then within two hours south of us you have the whole Osa Peninsula which opens up to you, Pavones, Montopalos, Golfito, another large marina project there. So we're kind of that in between, you know you've got the Golfito Marina the Manuel Antonio Marina and then you've got Jaco which is about two hours north of us now. In that stretch is kind of consider us like the little French Riviera you've got where the mountains come down to the ocean and then they get real steep. You get amazing views that great jungle atmosphere which you would think of Costa Rica and it's just a beautiful place to be. A good friend of mine speaking of Uvita, he moved here from California, Navy Veteran and he had a great experience using your Coldwell Banker office to purchase his house. He's got a great things to say about you guys and what you could do and. I come from California myself. Did my undergrad at University of Santa Cruz, and we used to love to see the whales and the wildlife out there. It's an amazing adventure.
Richard Owens of Osa Tropical Properties in the Dominical, Uvita and Ojochal area explains the value in his market and what attracts people to invest and move to this area. Richard tells us what he's invested his money in and other more straightforward ways to make money in this area of the country. Contact us: info@investingcostarica.comGuests today:Richard Owens: richard@osatropicalproperties.comOsa Tropical Properties: https://osatropicalproperties.com/
Ben Rutherford, a Senior Sales Associate with Bluezone Realty in the Southern Pacific of Costa Rica, chats to us about his experience opening and running a luxury B&B and developing and selling real estate. Ben describes the challenges and advice he would give anyone looking to invest or buy real estate in the Southern Pacific and where he sees opportunities at the moment. Contact us: info@investingcostarica.comGuests today:Ben Rutherford: Ben@bluezonerealty.com Bluezone Realty: https://www.bluezonerealty.com/
Brooke talks about not always jumping to KAREN, losing her bottoms at a waterfall, and the ugly sides of traveling... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/brooke-seals/support
Today we chat with Shannon Thomas, owner and Chief Marketer & Seller for Pura Villas in the Southern Pacific of Costa Rica (Uvita, Ojochal, Dominical). We talk about how to maximise vacation rental income via experiences and services as well as when building a luxury vacation rental what amenities, services and layout will generate the most income and help resale. She also tells us about her inventory's vacation rentals that rent best and why.Contact us: info@investingcostarica.comGuests today:Shannon Thomas: shannon@puravillas.comPura Villas: https://www.puravillas.com/
We talk to Rachel Peck, Top Travel Consultant for Costa Rican Vacations who has lived in Uvita/Ojochal for over 9 years about life, investing and real estate in this area and Costa Rica. Rachel gives her opinion on mistakes people often make and steps they can take to avoid them when it comes to investing and relocating to CR.Rachel tells us what she has personally invested in, what she's looking to invest in the future and what she would do with $500K.info@investingcostarica.comGuest todayRachel Peck: rachelpeck@namutravel.comCosta Rican Vacations: www.vacationscostarica.com
Stoke. It's a word used to describe the feeling of exhilaration after a special moment. Katherine shares a wave story that is the picture of stoke! The setting & the sharing of a wave at a very unique spot in the world - The Whales Tail. Enjoy! PSA: the batteries died on my device & my solar backup was not turned on so we lost the last little bit - LOL. Music "Feel the Connection" by artist Justice James used with permission.
It's time to speak your truth. You're ready to quit your job, get real with a loved one or do the right thing. Then, the fear comes up and you hold back your truth to keep things going at the status quo. To keep the peace. In today's episode, Natanya explores how to speak your truth, even if your voice shakes. Show up and bring in more vibrant intimacy in your life through moving through the fear and committing to the practice of truth telling. And that's the truth, Ruth. For more support about creating a life aligned in your truth book a complimentary discovery call at tinyurl.com/natanyaruthdiscoverycall, follow @natanyaruth on IG, and join me on La Vida Retreat in Uvita, Costa Rica April 2022. More info at www.theclearingyoga.com/costa-rica-retreat. Plus check out Spike Lee's classic film, “Do the Right Thing”, Pixar's “Out”, and The Hendricks Institute at hendricks.com.
We talk with Chris Platanos of The Buddha by Ballena in Uvita, Costa Rica about his journey in finding his investment property in Costa Rica, the refurb of the vacation rentals/boutique hotel, and his advice for anyone looking to do the same and invest in Costa Rica.We also discuss employees, permitting, taxes, and where he would invest $500k in Costa Rica today.Guests today:Chris Platanos: cplatanos3@gmail.comThe Buddha by Ballena: https://thebuddhabyballena.com/
We talk about the Southern Rainforest Beach towns of Dominical, Uvita, and Ojochal in Costa Rica. These are areas that have been developing sustainably with a great beach vibe and solid community over the past 10 years. Offering investors, relocators, and vacationers a great spot in Costa Rica. We discuss where the opportunities for Real Estate & Investment lie as well as the gaps in the market currently. What's selling, what's not, and what Felica would do with $500K today.Guests today:Felicia Clarke - felicia@bluezonerealty.com Bluezone Realty - https://www.bluezonerealty.com/
Comedian, actor, writer and producer Heather Pasternak talks to Tokyo about going to Tisch at NYU, featuring for Jeff Garlin, her fave comic she has never worked with who is RIPing, George Carlin, being uninspired by Shakespeare getting tickled til she peed by her big sister as a child, mental health, and feeling left out of the cult Tokyo got drafted into. All from Tokyo's eco-cabin in Uvita in the jungle of Costa Rica. Follow Heather on IG and Twitter @hellopasternak and Get Kuntpunched @iamhungyung.
We talk with Christian Arce owner and chief builder of New Age Construction about property and building in the Southern Area of Costa Rica from Manuel Antonio to the Osa Peninsula (Dominical, Uvita, Ojochal, Drake Bay, Puerto Jimenez, Pavnos, etc). We discuss the challenges, various methods of building, their pros and cons and things to consider when developing in this area due to the climate and topography. We also discuss ways you can build for speed and also the costs associated with building.Guests today:Christian Arce - Carce2708@hotmail.comNew Age Construction - https://www.facebook.com/NewAgeConstruction
Pacific Ocean. Monkeys. Jungle. Pure Uvita! Mike and his family lived in a small village in Costa Rica for 6 months. Listen to all the adventures they had in paradise!
We verblijven 4 dagen in Uvita waar ik naar Envision festival ga. Ik spendeer wel zeker nog voldoende tijd met mijn ouders ook, vooral aan hun luxezwembad en zalig restaurant.
Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Sarah Wu. A passionate educational curator, facilitator and mentor dedicated to adult learners of all backgrounds. A representative for Mother Nature as a writer and teacher of Deep Ecology, Therapeutic Ecology and whole systems design through the lens of Herbalism and Permaculture. Sarah Wu has 18 years studying the science, art and craft of Planetary Eclectic Herbal Medicine, with a foundation in Traditional Chinese Medicine and Western Wise Woman Tradition. Sarah is the co-founder of Envision Festival, an annual arts, music, education and movement festival in Uvita, Costa Rica where she curates the educational experiences as well as the Village Witches: Herbal Elixir Bar, Sacred Spaces, Healing Sanctuary, Herbal First Aid Clinic. She is the founder and producer of Medicines from the Edge: A Tropical Herbal Convergence, dedicated to bridging the eclectic healing traditions of Latin America, and the educational curator at the Punta Mona Center for Regenerative Design & Botanical Studies, Manzanillo, Limon, Costa Rica. this episode Q&A includes: • hashimoto's, fucus seaweed, virus's... • wild rose leaf buds in glycerine for any problems with the reproductive organs.. • alcohol tincture vs glycerine extracts.. • there are 4 participants in giving death- she who holds the knife, the animal, the space holder, she who walks in the woods- wishing we never had to take the life of another... • california poppy used for pain relief- non addictive.. • making herbal oils with oils and tallow.. • essential oils on labels..
Einen wilden Fluss in einem Raft hinunter paddeln und dann mitten im Dschungel übernachten? Den Regenwald auf den Spuren wilder Tiere erkunden? Einen Fluss durchqueren durch den bei bestimmten Tageszeiten wilde Haie schwimmen? Das alles und noch vieles mehr hat Steven auf seiner abenteuerlichen Reise durch Costa Rica erlebt! Auf Abenteuerreise durch Costa Rica Insgesamt war er mit seiner Begleitung 43 Tage in Südamerika unterwegs. Er fuhr an der Karibikküste entlang, streifte durch den Manzanillo Park und beobachtete wilde Faultiere im Cahuita Nationalpark. Mit einem Mietwagen ging es dann für ihn zur Pazifikküste, wo noch mehr Abenteuer auf ihn warteten. Nicht nur die 50km Wanderung bei 35 Grad im Corcovado Nationalpark, sondern auch die Durchquerung breiter Flüsse mit einem 2x4 Mietwagen sowie die krasse zweitägige Raftingtour, machten seine Costa Rica Rundreise absolut unvergesslich. Neben unzähligen Tiererlebnisse, beeindruckte ihn die wunderschöne Natur und die offenherzige Kultur der Costa Ricaner. Von San José aus machte er sogar noch einen kleinen Abstecher nach Nicaragua, wo er die brodelnde Lava eines Vulkans vor seinen Augen beobachten konnte – ein unvergessliches Erlebnis! In diesem Podcast berichtet dir Steven ausführlich von seinen spektakulären Abenteuern in Costa Rica und Nicaragua. Er erzählt mit welchen Problemen er zu kämpfen hatte und verrät wertvolle Tipps, die für deine eigene Reiseplanung hilfreich sind. Hier erfährst du alles über Stevens außergewöhnliche Reise durch Costa Rica: [10:35] Wie kam Steven auf die Idee nach Costa Rica zu reisen? [12:45] Thema Mietwagen: Braucht man in Costa Rica einen SUV? [15:20] Ankunft in San José und Reiseroute durch Costa Rica [20:45] 2-tägige Rafting-Tour auf dem Rio Pacuare [26:52] Weiterfahrt nach Puerto Viejo [28:12] Braucht man vor Ort Spanischkenntnisse? [32:50] Stevens Erlebnisse in Puerto Viejo und im Gandoca Manzanillo Nationalpark [37:58] Unterwegs im Cahuita Nationalpark und besondere Tiererlebnisse [42:25] Stevens Fehler bei der Mietwagen-Buchung und das Glück danach [46:25] Fahrt zur Pazifikküste über Uvita nach Puerto Jiménez [49:55] Besuch des Corcovado National Park und ausgiebiges Wandern mit Tiererlebnissen [01:02:30] Abenteuerliche Fahrt mit 2x4 Mietwagen durch breite Flüsse nach Drake Bay [01:06:20] Schnorcheltour auf Cano Island bei Drake Bay [01:08:28] Fahrt nach Puntarenas, Überfahrt mit der Fähre auf die Nicoya-Halbinsel und weiter bis nach Santa Teresa [01:11:38] Surfen in Santa Teresa und Sámara [01:13:30] Abstecher in den Volcán Tenorio Nationalpark und zum atemberaubenden Río Celeste [01:15:33] Rückfahrt nach San José und Abstecher zu den Vulkanen nach Nicaragua [justified_image_grid ids=19087,19091,19093,19095,19089,19097] Gewinne 1 von 3 Büchern "Vogelfrei" von Noah Strycker! Als begeisterter Birder hat sich der US-Amerikaner Noah Strycker 2015 auf die Reise gemacht, um so viele Vogelarten weltweit zu sichten wie noch niemand zuvor. Dabei überquerte er abgelegene Andengipfel, kämpfte sich durch Gewitterstürme und absurde Grenzkontrollen und stellt am Ende einen Weltrekord auf: 6042 Vogelarten in einem Jahr! In seinem Buch "Vogelfrei" nimmt er dich mit auf dieses unvergessliches Abenteuer, das ihn durch alle fünf Kontinente führte – und gemeinsam mit Edel Books verlosen wir nun drei der Bücher! Teilnahmebedingungen: Um eines der Bücher zu gewinnen, musst du einfach eine Bewertung des Off The Path Podcasts hier auf iTunes hinterlassen. Die Teilnahme am Gewinnspiel ist kostenlos und freiwillig. Teilnahmeberechtigt sind alle Personen, die das 18. Lebensjahr vollendet haben und in Deutschland wohnhaft sind. Ausgeschlossen sind Mitarbeiter sowie Geschäftspartner der NYA Company GmbH (Off The Path) und der Edel Germany GmbH (Edel Books). Die Teilnahme am Gewinnspiel ist möglich bis zum 22.04.2019. Für technische Störungen übernimmt die NYA Company GmbH keine Haftung. Verlost werden 3x1 Buch "Vogelfrei", erschienen bei Edel Books. Der Rechtsweg ist ausgeschlossen. Eine Barauszahlung, Änderung oder ein Umtausch des Gewinns ist nicht möglich.Die Gewinner des Gewinnspiels werden jeweils in der am 23.04.2019 erscheinenden Podcast-Folge informiert. Sollte ein Gewinner nicht innerhalb von 7 Tagen auf die Gewinnbenachrichtigung antworten, verfällt der Gewinn und ein Ersatzgewinner wird ausgelost. Datenschutzerklärung: Die Daten werden von der NYA Company GmbH vertraulich und gemäß den gesetzlichen Datenschutzbestimmungen behandelt. Die Daten der Gewinner werden zwecks Gewinnübergabe an die Edel Germany GmbH weitergegeben. Eine Weitergabe sonstiger Teilnehmerdaten erfolgt weder an die Edel Germany GmbH noch an Drittanbieter.
This past January several of the NBT team members and I met up for sun and camaraderie at the Flō Retreat Center, in Uvita, Costa Rica. Flō is run by strength coach, Ben House, PhD, who’s been on the podcast once before. Previously we talked about his work with clients and the effects of hormones on building strength and lean mass. It’s now a year later and we’re continuing the conversation. On this podcast, Ben is joined by myself, Dr. Tommy Wood, Megan Roberts, and Dr. Lindsay Taylor for a discussion of some of the practical and philosophical aspects of strength training and public health. Ben also shares his strategy for evaluating scientific literature and explains why everyone can benefit by building muscle. Here’s the outline of this interview with Ben House: [00:00:00] Hikecast with Kim House. [00:00:07] Flō Retreat Center, Uvita, Costa Rica. [00:03:03] Addictions. [00:05:27] Indicators of longevity: grip strength, leg strength and muscle mass, VO2 max. [00:08:46] Megan's transformation. [00:09:47] Fat free mass index (FFMI). [00:10:02] Muscle mass and mortality; Study: Abramowitz, Matthew K., et al. "Muscle mass, BMI, and mortality among adults in the United States: A population-based cohort study." PloS one 13.4 (2018): e0194697. [00:13:27] FFMI Calculator. [00:16:16] Working as a personal trainer. [00:17:56] Getting a PhD: Learning how to learn. [00:21:32] Glycogen shunt; Studies: Shulman, Robert G. "Glycogen turnover forms lactate during exercise." Exercise and sport sciences reviews 33.4 (2005): 157-162; and Shulman, R. G., and D. L. Rothman. "The “glycogen shunt” in exercising muscle: a role for glycogen in muscle energetics and fatigue." Proceedings of the National Academy of Sciences 98.2 (2001): 457-461. [00:24:47] Dr. Josh Turknett. Podcast: The Migraine Miracle. [00:25:22] Different types of cells identified in mouse brain; Study: Tasic, Bosiljka, et al. "Shared and distinct transcriptomic cell types across neocortical areas." Nature 563.7729 (2018): 72. [00:27:18] Dr. Richard Feinman blog post: Meta-analysis is to analysis… [00:31:58] Keto not conducive to muscle gain in clinical trials; Studies: Vargas, Salvador, et al. "Efficacy of ketogenic diet on body composition during resistance training in trained men: a randomized controlled trial." Journal of the International Society of Sports Nutrition 15.1 (2018): 31. Additional studies showing loss of lean body mass on keto: 1, 2, 3, 4, 5, 6. [00:32:42] Luis Villaseñor, KetoGains. [00:34:27] Solving nuanced health problems. [00:35:49] Precision Nutrition. [00:40:36] Books: The Power of Moments and Switch by Chip Heath and Dan Heath. [00:42:01] Behavior change. [00:43:13] Is obesity solvable on a macro level? [00:50:34] Uncoupling proteins; Podcast: Mitochondria: More Than a Powerhouse, with Dr. Bryan Walsh. [00:52:00] Lindsay Taylor; Podcast: Brain Training for the Primal Keto Endurance Athlete. [01:03:24] Mike T Nelson; Podcast: How to Assess an Athlete: The Best Principles, Methods, and Devices to Use. [01:03:43] Retreats at the Flō Retreat Center. [01:06:52] Bro retreats; hypertrophy camps. [01:08:35] 2019 Functional Medicine Costa Rica Retreat: Speakers include Bryan Walsh, Pat Davidson, Seth Oberst. [01:09:46] Zac Cupples; Course: Human Matrix. [01:10:07] Lucy Hendricks, Ryan L'Ecuyer. [01:13:16] 30 minutes 2x a week to get to a sufficient FFMI. [01:14:26] Mechanisms for increasing muscle mass: muscular tension and metabolic stress. [01:19:35] Zach Moore; Podcast: Overcoming Adversity and Strength Coaching. [01:19:48] Nourish Balance Thrive on Patreon. [01:26:47] Is the Flō Retreat Center replicable? [01:30:15] Ben’s Facebook page; Functional Medicine Costa Rica; broresearch.com; Email: drhouse@broresearch.com.
The Hikecast is a show where interesting people take me on their favorite hikes or walks and we talk about big ideas in an unconstrained format. No planned agendas, just deep conversations, recorded out in nature. The idea is for you to put on The Hikecast and get outside to simulate taking a hike with us. I want you to feel like you're there with us out in nature. Care to join us on a hike? :) My guest for this episode is Kim House. Kim has been an ordained Zen Buddhist Teacher since 2008. When not leading meditation and guiding students with their mindfulness practice, he works as an information technology consultant specializing in helping non-profits. Kim lives in Wisconsin in the warmer months with his wife. In the winter months Kim is often at his son and daughter-in-law's retreat center (floretreatcenter.org) in Uvita, Costa Rica. Kim helps with meditation at the many yoga and wellness retreats held at Flo. We went on a balmy afternoon hike near Uvita, Costa Rica. Please enjoy this hikecast with Kim House. ********************* Also, I'm announcing the release of my first literary effort: The Rebel Allocator It’s a coming-of-age story of a young man who learns about business and life from an unlikely teacher. Imagine The Karate Kid meets Thorndike’s The Outsiders. You’re right, it’s probably not what you were expecting, but I have my fingers crossed that you’ll really enjoy it. It's available on amazon now in both print and digital formats. With gratitude, Jake
En este episodio de Isla Caribe Podcast Radio hablamos con el compositor ponceño Chalina Alvarado sobre su trayectoria musical desde la Sonora Ponceña al Conjunto La Perla de Ponce, y de su amistad con el personaje ponceño Uvita. También conversamos sobre el Turismo Salsero en Ponce en preparación para el Ponce Salsa Tour.
Bodhi Surf + Yoga and I are teaming up to bring you the transformational stories of already inspiring women. These women have in some way/shape/form been involved with the beautiful beings who run the surf and yoga camp in Uvita, Costa Rica. Over the next three episodes, you too will come to understand the power of having a place of healing. Whether that place is in your heart, in Costa Rica, or somewhere in between, you should be able to return back there as much as you'd like. Meet Caroleigh! She is the Nonprofit Outreach Manager for Klean Kanteen, a B-Corp Company dedicated to meeting higher standards of social and environmental transparency, accountability, and performance. We discuss how Bodhi became her place of peace and ease and how to be a true steward of the environment.
Let's talk about the wild edge of the unknown, our Earth School curriculum, Birth Energy, & transformation at Bodhi Surf + Yoga. I was introduced to Jen Whalen through my friends at Bodhi Surf + Yoga. I've noticed that the more I casually chat about the podcast with people, the more amazing recommendations I get for women to interview. Jen will lead a Be Dareful retreat for women in Uvita, Costa Rica November 3rd-10th. You can learn more about Jen and her company True North Adventures at www.seektruenorth.com. I spent more time perfecting this episode than I ever have. This season I'm going to be more of a narrator than an interviewer. I want you all to get the BEST quality podcast from me and I believe this is that. Looking forward to your feedback!
Dr. Ben House, PhD. is a Nutritionist (CN), Functional Diagnostic Nutrition (FDN) practitioner, and Certified Functional Medicine Practitioner (CFMP), as well as a strength coach and the owner of Functional Medicine Costa Rica. He has a passion for researching, writing, and teaching, and hosts professional and wellness retreats in the Jungle of Uvita, Costa Rica. Today Ben is talking with Dr. Tommy Wood, MD, PhD, about his pragmatic approach to health coaching and training. They discuss testosterone, estrogen, ketosis, and building strength, muscle mass and resilience. They also share problem-solving strategies for helping clients who aren’t making the progress they want. In the intro, I also mentioned our new Blood Chemistry Calculator that utilizes a machine learning algorithm and blood chemistry data from 36,000 people. This is a powerful tool that can help identify your specific health challenges without directly testing for them, pointing you more squarely in the direction of your health and performance goals. Here’s the outline of this interview with Dr Ben House: [00:00:42] Dr. Ruscio’s Podcast: Adrenal Testing, Mitochondrial Health, Testosterone, Stress, Calories, Body Comp, and Much More with Dr. Ben House. [00:01:35] Background. [00:02:18] Coeliac disease. [00:04:17] Podcast: How to Create Behaviour Change, with Simon Marshall, PhD. [00:05:24] Retreats in Costa Rica. [00:06:17] Study: Trexler, Eric T., et al. "Fat-Free Mass Index in NCAA Division I and II Collegiate American Football Players." The Journal of Strength & Conditioning Research 31.10 (2017): 2719-2727. [00:07:48] Strength in the endurance athlete. [00:09:40] Testosterone. [00:11:26] Exercised induced hypogonadal male. [00:12:23] GNRH. Study: Bergendahl, Matti, and Johannes D. Veldhuis. "Altered pulsatile gonadotropin signaling in nutritional deficiency in the male." Trends in Endocrinology & Metabolism 6.5 (1995): 145-159. [00:12:48] Physicians for Ancestral Health. [00:13:56] Undereating. [00:14:08] Acromegaly. [00:14:39] Optimal foraging theory. [00:15:55] Getting in the calories on a minimally processed diet. [00:18:31] Low WBC. [00:20:45] 100% meat diet. [00:21:41] Scurvy. [00:21:50] Shawn Baker, MD, nequalsmany.com. [00:23:02] Consistency. [00:24:05] Study: Travison, Thomas G., et al. "Temporal trends in testosterone levels and treatment in older men." Current Opinion in Endocrinology, Diabetes and Obesity 16.3 (2009): 211-217. [00:24:39] How testosterone is made. [00:26:19] Heartmath, float tank. [00:26:50] Traumatic Brain Injury. [00:27:13] Varicocele. [00:29:17] Testosterone Replacement Therapy (TRT). [00:30:05] Studies: Finkelstein, Joel S., et al. "Gonadal steroids and body composition, strength, and sexual function in men." New England Journal of Medicine 369.11 (2013): 1011-1022, and Chao, Jing, et al. "Short-Term Estrogen Withdrawal Increases Adiposity in Healthy Men." The Journal of Clinical Endocrinology & Metabolism 101.10 (2016): 3724-3731. [00:31:29] Oestrogen. [00:32:40] Dried Urine Test for Comprehensive Hormones (DUTCH); also see Podcast: How to Get Deep Insights on Hormones and Their Metabolism, with Mark Newman. [00:33:55] Sex Hormone-Binding Globulin (SHBG). [00:34:17] Albumin. [00:34:26] Megalin. [00:36:58] Looking at sleep, training program. [00:38:28] Bryan Walsh. [00:39:29] Mass2 training protocol. [00:40:01] Dopamine. [00:43:23] Finding a training program. [00:45:19] Gut infections: Cryptosporidium, Giardia. [00:46:29] Practitioner training. [00:47:58] Pseudoscience. [00:48:51] Building credibility. [00:50:16] Chris Kresser. [00:51:24] Book: Mindset: The New Psychology of Success, by Carol Dweck. [00:52:45] Ben on Facebook. [00:52:58] Retreats. [00:54:52] Ben’s website. [00:55:13] Study: Brinkworth, Grant D., et al. "Long-term effects of a very-low-carbohydrate weight loss diet compared with an isocaloric low-fat diet after 12 mo." The American journal of clinical nutrition 90.1 (2009): 23-32. [00:56:36] Jeff Volek. [00:57:05] Keto for women. [00:58:15] Fat and CHO PTSD. [00:58:43] Podcast: The Most Reliable Way to Lose Weight, with Dr. Tommy Wood. [01:00:20] Tracking basal body temp. [01:00:35] Study: Pontzer, Herman, et al. "Constrained total energy expenditure and metabolic adaptation to physical activity in adult humans." Current Biology 26.3 (2016): 410-417. [01:02:19] Podcast with Ryan Baxter: How to Fuel For Your Sport (with Obstacle Course Racing as an Example). [01:03:16] How much can you eat?
En este episodio tuve la oportunidad de entrevistar ala pintora y muralista Sheez Nicole creadora de varios murales y graffitis alrededor de la isla como los murales de Luis Raul y Uvita en el pueblo de Ponce. Nos fuimos en un viaje hablando de lo difícil que es ser este tipo de artista en PR y lo que ella quiere expresar con sus pinturas y murales, espero disfruten de sta super entrevista.
En este episodio tuve la oportunidad de entrevistar ala pintora y muralista Sheez Nicole creadora de varios murales y graffitis alrededor de la isla como los murales de Luis Raul y Uvita en el pueblo de Ponce. Nos fuimos en un viaje hablando de lo difícil que es ser este tipo de artista en PR y lo que ella quiere expresar con sus pinturas y murales, espero disfruten de sta super entrevista.
Cinco lugares Usuhaia, Meteora, Porto, el Sahara y Uvita, cinco paises Argentina, Grecia, Portugal, Marruecos y Costa Rica. Miles de sensaciones, emociones y experiencias. Más info en http://www.asaltodemata.com
Jana of the Jungle and co-host Terri Petersen, Rasta Stevie and Roberto Rainforest speak with Geinier Guzman of LaCusingaLodge about whale tours in Costa Rica, the whale festvial of Uvita, and the importance of geniune sustainable eco-tourism for local communities of rainforest areas of Costa Rica and the world.
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