Heal yourself and others - WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Doctors, or even Dentists! Would You Like to Become the Healer of Your Home & Your Community & Create a Profitable Online Health Coaching Business? Are you i
Mayim Vega, Herbalist & Life Coach
Have you ever wondered why smart, capable women often find themselves stuck in painful relationships? In this insightful interview, author Barbara Leigh uncovers surprising reasons behind this paradox—shared from her powerful book, Why Smart Girls Get Into Bad Relationships and How Not To Do It Again.You'll discover:The hidden beliefs that sabotage relationships.How your "smartness" might actually lead you astray.The transformative shift that helped Barbara reclaim her happiness.Barbara also offers listeners a special free resource on how to transform your own limiting beliefs—so you never have to repeat old mistakes again.https://www.barbaraleighauthor.comSocial LinksInstagram: / barbaraleighauthor Facebook: / barbaraleighauthor Bluesky: https://bsky.app/profile/barbaraleigh...✨Ready to Become a Confident & Effective Holistic Healer?✨Become the Healer of Your Home & Your Community, WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Hospitals, Doctors, or even Dentists. Learn Naturopathic Herbalism, Holistic Life Coaching, and Build a Profitable Online Coaching Business - https://www.arukah.com/certification
What if just 8 minutes a day could help you feel more energized, sleep better, recover faster, and even perform better—physically, mentally, and emotionally?In this powerful new video interview, I sit down with Jeannette Kohlhaas—LPGA Golf Pro, senior athlete, and wellness advocate—who shares how she overcame a serious health crisis and got back on the Senior Golf Tour… with the help of a wellness technology called BEMER.As a former NASA Computer Scientist turned holistic healer, I was especially intrigued when I discovered that NASA had once taken interest in BEMER's technology. And after learning what it's done for Jeannette and others, I knew I had to share it with you.
✨Ready to Become a Confident & Effective Holistic Healer?✨Become the Healer of Your Home & Your Community, WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Hospitals, Doctors, or even Dentists. Learn Naturopathic Herbalism, Holistic Life Coaching, and Build a Profitable Online Coaching Business - https://www.arukah.com/certification
Are you and your partner navigating the emotional journey of trying to conceive? Today's webinar is especially for you. Welcome to today's Wellness Webinar, “Strengthen Your Marriage During Fertility Challenges: Insights from Dr. Brenna Squires.” We'll explore how challenges can be transformed into strengthening bonds and building resilience in relationships.I'm Mayim Vega, founder of Arukah.com - The Holistic Life Academy, where we empower people to unleash their inner healers to achieve holistic health and wellness in all areas of life, including fertility, relationships, adversity.We are thrilled to have Dr. Brenna Squires with us today. As a psychologist, educator, and couples fertility coach who has personally faced the challenges of infertility, Dr. Squires brings not only professional expertise but also deep empathy to her work. She specializes in helping couples strengthen their marriages while navigating the often turbulent waters of trying to conceive.Connect with Dr. Brenna SquiresWebsite: https://www.encourageandempowerwellne... Free Guide: https://www.encourageandempowerwellne...Instagram: / drbrennasquires ✨Ready to Become a Confident & Effective Holistic Healer?✨Become the Healer of Your Home & Your Community, WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Hospitals, Doctors, or even Dentists. Learn Naturopathic Herbalism, Holistic Life Coaching, and Build a Profitable Online Coaching Business - https://www.arukah.com/certification
The Secret to Breaking Free from Diet Culture – A Conversation You Can't Miss!Have you ever felt trapped in the cycle of diet culture, constantly chasing the next quick-fix trend, only to end up frustrated and disheartened? You're not alone, and there's a better way forward.In our latest podcast episode, I sit down with Justin Nault, the founder of Clovis, to uncover the root causes of the obesity epidemic and explore how we can break free from restrictive diets and unhealthy body images. Justin's perspective challenges conventional thinking, shedding light on the real reason many of us struggle with our health: it's not just about food—it's about identity.In this powerful conversation, Justin reveals:
Have you ever considered that something as simple as a sleep mask could improve your sleep, skin, and overall well-being?I recently sat down with Evalee Gertz, artist, performer, and founder of SIA Silk, to discuss how luxury silk sleep masks can enhance sleep quality, regulate hormones, and even help prevent wrinkles and puffy eyes. But what really surprised me were the deep science-backed benefits of sleeping in total darkness—and why most sleep masks don't actually do the job well.If you've ever struggled with insomnia, light pollution, restless nights, or just want to wake up feeling refreshed, you won't want to miss this conversation.
✨Ready to Become a Confident & Effective Holistic Healer?✨Become the Healer of Your Home & Your Community, WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Hospitals, Doctors, or even Dentists. Learn Naturopathic Herbalism, Holistic Life Coaching, and Build a Profitable Online Coaching Business - https://www.arukah.com/certification
Join us on the Arukah Holistic Podcast as we welcome Melissa Rose, AFMC, INHC, AADP, a leading expert in functional medicine and autoimmune recovery. Founder of Sagebrush Wellness and AutoimmuneRecovery.org, Melissa has guided thousands of clients toward sustainable wellness through root-cause solutions for complex autoimmune diseases and mystery illnesses. In this episode, Melissa dives into her journey, advanced testing methods, and the synergistic approach she takes with her clients to achieve lasting health.
In today's episode, we're honored to welcome Tatiana Szulc, a First Gen Latina, trauma & somatic therapist, and holistic coach, on a mission to help women heal their nervous systems and trauma. Tatiana specializes in a transformative practice called Somatic Experiencing, where you don't need to talk about or even remember your trauma to heal from it. As a survivor of complex trauma herself, Tatiana is passionate about using holistic practices to guide others through the healing process.At Arukah Holistic Life Academy, we believe in a similar holistic approach to healing, which is why our Holistic Healer Certification Program empowers individuals to transform lives by using the mind-body connection. If you want to reclaim your own well-being, this episode will provide valuable insights.Now, let's dive into our conversation with Tatiana, where she'll explain the importance of nervous system regulation, how to heal trauma without rehashing the past, and the powerful role of Somatic Experiencing in long-term emotional healing.Connect with Tatiana Szulc:Instagram: / tatiana.holistic.coach Free Guide: https://bit.ly/nervoussystem101Podcast: https://open.spotify.com/show/4IYq4sv...Website: http://www.tatianaszulclmhc.comTune in now to learn how to heal trauma, regulate your nervous system, and reclaim your peace!✨Ready to Become a Confident & Effective Holistic Healer?✨Become the Healer of Your Home & Your Community, WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Hospitals, Doctors, or even Dentists. Learn Naturopathic Herbalism, Holistic Life Coaching, and Build a Profitable Online Coaching Business - https://www.arukah.com/certification
In today's episode, we're thrilled to welcome Dr. Pamela Stoodley, a medically trained doctor, Neuropsychologist, and the founder of MIND∞MATTER—a platform dedicated to uniting mind and body for transformative wellbeing. With expertise in child and adolescent developmental psychology, cognitive neuropsychology, and functional nutrition, Dr. Stoodley has spent her career helping individuals rewire their brains and break free from limiting beliefs. As the author of Cracking The Happiness Code, she offers a practical guide to emotional regulation and lasting happiness.Join us as we dive into topics like rewiring the brain, overcoming negative thought patterns, and how emotional regulation can help us achieve a healthier mind-body connection.Connect with Dr. Pamela Stoodley:Website - https://pamelastoodley.nzInstagram - / drpamelastoodley Book - https://geni.us/gqD5WK✨Ready to Become a Confident & Effective Holistic Healer?✨Become the Healer of Your Home & Your Community, WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Hospitals, Doctors, or even Dentists. Learn Naturopathic Herbalism, Holistic Life Coaching, and Build a Profitable Online Coaching Business - https://www.arukah.com/certification
In this episode of the Arukah Holistic Podcast, host Mayim Vega speaks with Melody Murray, a Licensed Marriage and Family Therapist and Child Mental Health Specialist, to discuss navigating trauma, boundaries, and mental health. Melody draws on her diverse background as a hospital mental health evaluator, former TV producer, and stand-up comedian to make her work relatable and impactful.Join us as Melody shares insights on identifying toxic relationships, setting boundaries, managing suicidal thoughts, and understanding the effects of childhood trauma in adulthood. Melody also speaks about her upcoming books, Mourning the Living: When The Loved One You've Lost is Still Here and My Bounce Back Plan: Designing Your Own Healing Formula. This conversation provides valuable strategies and empowering perspectives for anyone seeking healing and resilience.Connect with Melody:https://www.melodylmft.com/ / melodylmft ✨Ready to Become a Confident & Effective Holistic Healer?✨Become the Healer of Your Home & Your Community, WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Hospitals, Doctors, or even Dentists. Learn Naturopathic Herbalism, Holistic Life Coaching, and Build a Profitable Online Coaching Business - https://www.arukah.com/certification
In this episode of the Arukah Holistic Life Podcast, Dr. Suresh Khirwadkar, a board-certified lifestyle physician, shares his expert insights on how diet and lifestyle changes can help you achieve optimal health. Discover the power of the Carnivore Diet, the dangers of over-prescribing medications, and how holistic health practices can empower you to take control of your wellness. Learn more at :https://www.themeatmedic.com https://drsuresh.com.auFollow Dr. Suresh on social media @themeatmedic for ongoing health tips and education.✨Ready to Become a Confident & Effective Holistic Healer?✨Become the Healer of Your Home & Your Community, WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Hospitals, Doctors, or even Dentists. Learn Naturopathic Herbalism, Holistic Life Coaching, and Build a Profitable Online Coaching Business -https://www.arukah.com/certification
In this Arukah Holistic Podcast episode, Mayim Vega speaks with Kristina, founder of Calm Minds Parent Coaching and a seasoned ADHD Parenting Coach. With 15 years of experience as an educator and school counselor, Kristina is dedicated to helping parents build peaceful, harmonious home environments that allow children with ADHD to flourish.Tune in to hear Kristina discuss her journey from teacher and counselor to ADHD Parenting Coach, key strategies for peaceful ADHD parenting and fostering healthy family relationships, her empowering message for parents navigating the ADHD journey, and a special gift, the ADHD Parent Guide, designed to support you in creating a calm and thriving family environment.Connect with Kristina and explore her resources:Linktree:https://linktr.ee/calm__minds✨Ready to Become a Confident & Effective Holistic Healer?✨Become the Healer of Your Home & Your Community, WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Hospitals, Doctors, or even Dentists. Learn Naturopathic Herbalism, Holistic Life Coaching, and Build a Profitable Online Coaching Business -https://www.arukah.com/certification
Most of us think of health as something purely physical — eat right, exercise, get enough sleep. But what if there's a deeper connection? What if your mind, body, and soul all play a role in your well-being? In this talk, "The Kabbalah of Healing: The 5 Levels of the Soul," we explore how ancient Jewish wisdom offers a profound approach to health and healing. This is about more than just remedies — it's about aligning every part of yourself to experience lasting peace and vitality. Here's a sneak peek of what's covered: ✅ The spiritual meaning behind physical health issues ✅ How your emotions can block or unlock healing ✅ The 5 levels of the soul and how each one affects your well-being ✅ The surprising power of selflessness to heal yourself and others This isn't your typical health talk. It's a journey into the deeper, hidden reasons behind illness — and how addressing your soul's needs can transform your life. Curious? Watch the full talk to uncover the secrets to holistic healing rooted in both ancient wisdom and modern insights.
Holistic Circle Podcast Spiritual Conversation today with host: Philipp Kobald guest: Mayim Vega Subscribe to our channel: / @holisticcircle Unlocking Holistic Health: Ancient Wisdom Meets Modern Science Meet Mayim Vega, a NASA-trained computer scientist turned naturopathic herbalist and founder of Arukah.com, who now champions holistic healing that bridges science, spirituality, and empowerment. From battling debilitating migraines to creating a global online academy, her journey showcases resilience, curiosity, and a refusal to settle for "there's no cure." This captivating podcast dives into her revolutionary approach, blending body, mind, and spirit, as she discusses the role of faith, ancient Jewish traditions, and the importance of letting go in the pursuit of wellness. Ever wondered how ancient spirituality and cutting-edge science can unite to transform lives? Mayim Vega's insights are a masterclass in holistic wisdom. For the full depth of this transformative conversation, don't miss a single second. ------------------------------------------------------ Links to our guest: web: www.arukah.com www.facebook.com/mayim.arukah / @arukah -------------------------------------------------------- Links provided by our host: HolisticCircle web: HolisticCircle.org / @holisticcircle Instagram @holistic_circle_org -------------------------------------------------------- #HolisticHealing #MindBodySpirit #Naturopathy #JewishWisdom #HolisticHealthCoach #AlternativeMedicine #SelfEmpowerment #NaturalHealing #ForgivenessJourney #HealthAndWellness Dec 23, 2024
Have you ever wondered how red light therapy can boost your health, improve sleep, and even support vitamin D synthesis? In our latest episode of the Arukah Holistic Podcast, I had the privilege of speaking with Scott Chaverri, the CEO of Mito Red Light, who shared his fascinating journey into the world of red light therapy and its incredible health benefits. In this episode, we dive deep into how red light therapy, also known as photobiomodulation, can enhance cellular healing, reduce pain, and improve overall wellness. From Scott's personal experience with improving his vitamin D levels to the science behind how red light can penetrate tissues to stimulate mitochondrial function, this conversation is packed with valuable insights. Here's a sneak peek of what you'll learn:
In this episode of the Arukah Holistic Podcast, we talk with Shoshanna Richek, a Certified Functional Nutrition and Lifestyle Counselor, about overcoming emotional eating. Shoshanna shares her journey from struggling with emotional eating to becoming a guiding light for others. She dives into the importance of soul-consciousness, the science behind emotional eating, and how to create lasting changes through subconscious communication and personalized nutrition. Learn more about Shoshanna's holistic approach and how you can break free from emotional eating today! Healthy Rhythm Strategy Call: https://calendly.com/shorichek/strategy Website: https://www.shorichek.com Social Media Instagram, Facebook, LinkedIn and YouTube @shorichek ✨Ready to Become a Confident & Effective Holistic Healer?✨ Become the Healer of Your Home & Your Community, WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Hospitals, Doctors, or even Dentists. Learn Naturopathic Herbalism, Holistic Life Coaching, and Build a Profitable Online Coaching Business - https://www.arukah.com/certification
Get ready for an inspiring conversation with a true trailblazer in holistic healing. Crystal Robinson is a National Board-Certified Health and Wellness Coach and the founder of Crystal Moon Holistic Healing. Crystal's mission is to simplify wellness by integrating the mind, body, and spirit, but her path to this transformative work is one filled with resilience and personal transformation. What makes this episode even more exciting is the connection Crystal and I share—we both come from STEM backgrounds, with her having served as a VP of Mechanical Engineering before making the courageous leap into holistic health coaching. Through her own experiences overcoming PTSD from medical traumas and navigating mental health challenges, Crystal discovered the power of healing and turned it into a fulfilling career. Join us as we dive into her story, her holistic approach to wellness, and how she helps others reclaim their health and happiness through mindfulness, nutrition, and soul-centered coaching. You won't want to miss the wisdom Crystal shares today! Check Out Her Book: The Change: Insights into Self-Empowerment, Volume 22 https://shop.ingramspark.com/b/084?pa... Connect with Crystal: Website: https://www.crystalmoonholistichealin... Instagram: / crystalmoonhealing Facebook: / crystalmoonholistichealing LinkedIn: / crystalrobinson ✨Ready to Become a Confident & Effective Holistic Healer?✨ Become the Healer of Your Home & Your Community, WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Hospitals, Doctors, or even Dentists. Learn Naturopathic Herbalism, Holistic Life Coaching, and Build a Profitable Online Coaching Business - https://www.arukah.com/certification
Join Captain Garuda (Hassan Moaminah) as he shares his inspiring journey from losing 155 pounds to bodybuilding, becoming a published author, and making a name for himself in Hollywood. Tune in to hear about his superhero tale of bravery and kindness! Connect with Captain Garuda: Book: https://www.amazon.com/Captain.../dp/... YouTube: https://www.youtube.com/user/15hhssan... ✨Ready to Become a Confident & Effective Holistic Healer?✨ Become the Healer of Your Home & Your Community, WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Hospitals, Doctors, or even Dentists. Learn Naturopathic Herbalism, Holistic Life Coaching, and Build a Profitable Online Coaching Business - https://www.arukah.com/certification
In this episode of the Arukah Holistic Podcast, Mayim Vega interviews Hadassah Bauer, a certified life coach, speaker, and author, about the emotional complexities of adoption. As an adoptee herself, Hadassah offers expert advice on supporting adoptees, birth mothers, and adoptive parents. She discusses common misconceptions about adoption, the 7 core issues adoptees face, and provides invaluable advice for parents of foster and adopted children. If you're interested in understanding the deep emotional layers of adoption and how to support those involved in the adoption journey, this episode is for you. Connect with Hadassah: Website: https://www.hadassahbauer.com/ Facebook: / diane.bauer.35 Instagram: / hadassahbauer Substack: https://substack.com/@hadassahb TikTok: https://www.tiktok.com/@hadassahbauer... LinkedIn: / hadassah-bauer-ctlc-799121260 Book: https://www.amazon.com/dp/B0CV1HKZGL Make sure to listen to this episode for insights into how to support your children and loved ones through the adoption journey! ✨Ready to Become a Confident & Effective Holistic Healer?✨ Become the Healer of Your Home & Your Community, WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Hospitals, Doctors, or even Dentists. Learn Naturopathic Herbalism, Holistic Life Coaching, and Build a Profitable Online Coaching Business - https://www.arukah.com/certification
In this episode of the Arukah Holistic Podcast, Mayim Vega sits down with Dr. Elisabetta Basilico, an esteemed investment professional and financial educator dedicated to empowering women to achieve financial independence. With a Ph.D. in Finance and the Charter Financial Analyst (CFA) designation, Dr. Basilico brings a wealth of knowledge on creating and sustaining generational wealth. Dr. Basilico discusses the “four pillars” of a holistic wealth plan—spending, income, savings, and investing—providing tips on how to effectively manage finances for long-term stability. As Dr. Basilico shares, building wealth goes beyond numbers; it's about mindset, literacy, and intentional planning. Whether you're a mompreneur or looking to build a stronger financial foundation, tune in to learn how to take control of your financial wellness with insights from an expert. Find more on Dr. Basilico's work and connect with her: Website - https://wealthmamma.com Free Financial Audit: https://docs.google.com/forms/d/1ZwvD... Book: https://link.springer.com/book/10.100... Instagram: / wealthmamma LinkedIn: / elisabetta-b-aa6142 Facebook: / betsy.basil.14 X: https://x.com/ebasilico ✨Ready to Become a Confident & Effective Holistic Healer?✨ Become the Healer of Your Home & Your Community, WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Hospitals, Doctors, or even Dentists. Learn Naturopathic Herbalism, Holistic Life Coaching, and Build a Profitable Online Coaching Business - https://www.arukah.com/certification
In this episode of the Arukah Holistic Podcast, Mayim Vega sits down with Beth Brunk, a survivor of sexual betrayal trauma who has found healing through her faith and commitment to breaking generational strongholds. Beth shares her deeply personal journey of overcoming trauma from an abusive marriage and finding freedom through spiritual healing and daily practices rooted in the Bible. Tune in to hear Beth discuss her story, the steps she took to reclaim her health and peace of mind, and her invaluable insights for women facing similar challenges. Beth also shares her special offer, "My Top 3 Bible-Based Tips for Women Who Have Been Sexually Betrayed by Their Husband," available on her website, bethbrunk.com. Connect with Beth through her social channels to explore her resources and coaching programs. Connect with Beth Brunk: Website: www.bethbrunk.com Facebook Page: facebook.com/profile.php?id=100089464266376 Program Facebook Group: facebook.com/groups/7444703568976377 Instagram: instagram.com/bethbrunkcoaching LinkedIn: linkedin.com/in/beth-brunk-ba2b39264 Alignable: alignable.com/kittitas-wa/beth-brunk-coaching ✨Ready to Become a Confident & Effective Holistic Healer?✨ Become the Healer of Your Home & Your Community, WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Hospitals, Doctors, or even Dentists. Learn Naturopathic Herbalism, Holistic Life Coaching, and Build a Profitable Online Coaching Business - https://www.arukah.com/certification
Experience a soothing Jewish meditation designed to help you understand and heal from trauma. This meditation guides you through reflective questions, connects you with Jewish wisdom, and invites divine healing into your life. Perfect for anyone seeking peace, strength, and renewal on their trauma healing journey. Take a moment to reflect, breathe, and release the pain of the past, embracing a future filled with hope and empowerment. Begin your healing journey today. This Jewish meditation is part of a transformative coaching program designed to help you understand and heal from trauma. Through reflective questions, Jewish wisdom, and guided visualization, this meditation supports your healing journey by inviting divine healing into your life. If you're ready to take the next step in your journey of transformation and empowerment, learn more about the full program and how it can guide you to a future filled with peace and strength. To learn more about the program and start your healing journey, visit: https://docs.google.com/document/d/1N... ✨Ready to Become a Confident & Effective Holistic Healer?✨ Become the Healer of Your Home & Your Community, WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Hospitals, Doctors, or even Dentists. Learn Naturopathic Herbalism, Holistic Life Coaching, and Build a Profitable Online Coaching Business - https://www.arukah.com/certification
Shana Gourdine - Empowerment Advocate and Inspirational Author - Shana Gourdine's journey from overcoming domestic violence and multiple health challenges to becoming a beacon of empowerment is truly inspiring. As a poet, motivational speaker, podcast host, and life coach, Shana raises awareness about domestic violence and chronic illness while empowering others through self-love and confidence-building workshops. She is the author of several poetry collections, including The Mask Behind the Mask and Unveiled Pieces of a Broken Mask, along with empowering children's books. Shana has earned multiple accolades, including the Purple Ribbon Award of Courage, the 2024 Presidential Lifetime Achievement Award, and recognition as a 10x Bestseller. Her story has been featured in various media outlets like Spectrum News and Spotlight Magazine. Residing in Troy, New York, Shana enjoys spending time with her two daughters, traveling, and connecting with nature. Her message of resilience and transformation continues to inspire countless individuals to embrace their journey and find empowerment through self-love. Visit her Amazon author page: https://www.amazon.com/stores/Shana-G... Visit her website: https://www.shanaunmaskingmotivation.... Listen to her podcast: https://www.shanaunmaskingmotivation.... ✨Ready to Become a Confident & Effective Holistic Healer?✨ Become the Healer of Your Home & Your Community, WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Hospitals, Doctors, or even Dentists. Learn Naturopathic Herbalism, Holistic Life Coaching, and Build a Profitable Online Coaching Business - https://www.arukah.com
In this episode of the Arukah Holistic Podcast, host Mayim Vega speaks with Paul D. McDonald, author of the Flaugherty Twins Mysteries. Paul shares his inspiring journey from writing his first mystery novel as a teen to building a beloved series that captivates young readers with adventures and moral lessons. Discover what led Paul to create characters who reflect his Irish American heritage and Catholic faith, and learn how he uses his stories to subtly instill values of love, family, and faith. Paul's passion for writing spans decades, and he now dedicates his time to bringing stories to life full-time. His first two books, Mystery at the Haunted Castle and Mystery on Campus, are now available on Amazon, Barnes & Noble, Apple Books, and other retailers. Be sure to check out Paul's work, visit his website, and follow the adventures of the Flaugherty Twins. Connect with Paul D. McDonald: Author Website: www.pauldmcdonald.com Flaugherty Twins Website: www.flaughertytwins.com Flaugherty Twins Facebook: facebook.com/FlaughertyTwins Mystery at the Haunted Castle on Amazon: https://www.amazon.com/dp/1638810486 Mystery on Campus on Amazon: https://www.amazon.com/Mystery-Campus... ✨Ready to Become a Confident & Effective Holistic Healer?✨ Become the Healer of Your Home & Your Community, WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Hospitals, Doctors, or even Dentists. Learn Naturopathic Herbalism, Holistic Life Coaching, and Build a Profitable Online Coaching Business - https://www.arukah.com/certification
Join Mayim Vega on the Arukah Holistic Podcast as she interviews Heather Sunderland, a board-certified functional health coach dedicated to helping people heal from complex, chronic illnesses like Lyme disease and mold toxicity. After suffering from undiagnosed illness for 28 years, Heather found healing and now empowers others to reclaim their health by addressing root causes and removing barriers to healing. In this conversation, Heather shares her personal journey, insights on chronic illness recovery, and her latest programs, including her one-on-one coaching, her upcoming "Navigating Mold & CIRS" course for practitioners launching in January 2025, and free webinars on Mold Toxicity and CIRS.
Learn the Holistic Approach to Pain Management - Back Pain & Sciatica, Carpal Tunnel Syndrome, Gout, Headaches & Migraines, Joint Pain, Kidney Stones. Schedule a discovery call to get started on your holistic health and healing journey at https://arukah.as.me/
In this inspiring interview, Mayim Vega speaks with Mark from Peak Performance Perspectives, a business coach who shares his incredible journey from humble beginnings to becoming a successful entrepreneur. Discover how Mark overcame personal and professional challenges to reach the top 1% in sales and build a thriving business, all while maintaining his health and relationships. Learn about the importance of holistic success and how balancing life's key areas can lead to true fulfillment. This video is perfect for entrepreneurs and business owners seeking to achieve peak performance in all areas of life. Watch now to gain practical insights on entrepreneurship, personal growth, and achieving long-term success. Be sure to check out Mark's website www.PeakPerformanceWorld.com and subscribe to his YouTube channel / @marktalukdar for more valuable content. For those of you interested in a holistic approach to success, whether in business, health, or life coaching, explore the Arukah Holistic Healer Certification Program. At Arukah, we provide an empowering, all-encompassing education that equips you to build a profitable business while helping others achieve wellness and fulfillment. Visit Arukah.com to learn more and begin your journey towards a holistic life and business!
In this episode of Grow Like a Mother, host Jill Wright dives deep with holistic life coach Mayim Vega to explore the delicate art of balancing motherhood and entrepreneurship. Together, they discuss spiritual practices, effective time management strategies, empowering routines, and mindset techniques to help moms juggle business, family, and personal growth. Jill, an award-winning coach dedicated to helping moms find balance and combat burnout, brings her insights on building authentic lives with Mayim's expertise on holistic wellness. This conversation is packed with practical tools and soulful wisdom for growth-minded mompreneurs seeking harmony in their roles. ✨Ready to Become a Confident & Effective Holistic Healer?✨ Become the Healer of Your Home & Your Community, WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Hospitals, Doctors, or even Dentists. Learn Naturopathic Herbalism, Holistic Life Coaching, and Build a Profitable Online Coaching Business - https://www.arukah.com
✨Ready to Become a Confident & Effective Holistic Healer?✨ Become the Healer of Your Home & Your Community, WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Hospitals, Doctors, or even Dentists. Learn Naturopathic Herbalism, Holistic Life Coaching, and Build a Profitable Online Coaching Business - https://www.arukah.com
Shana Gourdine - Empowerment Advocate and Inspirational Author Shana Gourdine's journey from overcoming domestic violence and multiple health challenges to becoming a beacon of empowerment is truly inspiring. As a poet, motivational speaker, podcast host, and life coach, Shana raises awareness about domestic violence and chronic illness while empowering others through self-love and confidence-building workshops. She is the author of several poetry collections, including The Mask Behind the Mask and Unveiled Pieces of a Broken Mask, along with empowering children's books. Shana has earned multiple accolades, including the Purple Ribbon Award of Courage, the 2024 Presidential Lifetime Achievement Award, and recognition as a 10x Bestseller. Her story has been featured in various media outlets like Spectrum News and Spotlight Magazine. Residing in Troy, New York, Shana enjoys spending time with her two daughters, traveling, and connecting with nature. Her message of resilience and transformation continues to inspire countless individuals to embrace their journey and find empowerment through self-love. Visit her Amazon author page: https://www.amazon.com/stores/Shana-G... Visit her website: https://www.shanaunmaskingmotivation.... Listen to her podcast: https://www.shanaunmaskingmotivation.... ✨Ready to Become a Confident & Effective Holistic Healer?✨ Become the Healer of Your Home & Your Community, WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Hospitals, Doctors, or even Dentists. Learn Naturopathic Herbalism, Holistic Life Coaching, and Build a Profitable Online Coaching Business - https://www.arukah.com
In this insightful episode, Mayim Vega interviews Peter Falaskini, a former investment banker turned wellness expert. Peter shares his personal story of overcoming burnout, financial collapse, and a midlife crisis. Discover how he found healing through holistic wellness, spirituality, and the power of organ energy. Learn about his transformational journey, the importance of balancing work and life, and how midlife challenges can open the door to personal growth. Peter and Mayim discuss the role of psychotherapy, life coaching, and the need to reconnect with inner values to lead a fulfilled and healthy life. They also explore the concepts of forgiveness, gratitude, and the healing power of nature. Connect with Peter:
This is The Moses Kabandana Podcast, where conversations worth having are had. Here's my conversation with @Arukah on the importance of perseverance, parenthood and personal development. Connect with Mayim here: www.arukah.com / arukah instagram.com/arukah I hope you've learned as much as I did. ====================================================================== Equipment that I use **These are affiliate links** Camera (Sony ZV-E10) - https://amzn.to/3UJAu5a Camera 2 (iPhone 14 Pro) - https://amzn.to/42LKLji Lens (Sony - FE 50mm F1.8 ) - https://amzn.to/49KDH90 Lens ( Sigma 30mm f/1.4 DC DN ) - https://amzn.to/3TaKZNS Microphone ( Sennheiser MKE 600 ) - https://amzn.to/42Ng1OJ Wireless Microphone (DJI Mic ) - https://amzn.to/3wA9DOI Wireless Ear Buds (Airpods Pro 2 ) - https://amzn.to/3UPkIpA My drone (DJI Mini 3 Pro) - https://amzn.to/3uUrfEy Remote Podcasting Software (Riverside): https://riverside.fm/?utm_campaign=ca... Online Course Platform: Get 3 Months of Kajabi for $99: - https://app.kajabi.com/r/YxYcnPGY International Phone Carrier (Google Fi) - $20 credit - https://g.co/fi/r/163HK5
In this inspiring interview, Mayim Vega speaks with Mark from Peak Performance Perspectives, a business coach who shares his incredible journey from humble beginnings to becoming a successful entrepreneur. Discover how Mark overcame personal and professional challenges to reach the top 1% in sales and build a thriving business, all while maintaining his health and relationships. Learn about the importance of holistic success and how balancing life's key areas can lead to true fulfillment. This video is perfect for entrepreneurs and business owners seeking to achieve peak performance in all areas of life. Watch now to gain practical insights on entrepreneurship, personal growth, and achieving long-term success. Be sure to check out Mark's website www.PeakPerformanceWorld.com and subscribe to his YouTube channel / @marktalukdar for more valuable content. For those of you interested in a holistic approach to success, whether in business, health, or life coaching, explore the Arukah Holistic Healer Certification Program. At Arukah, we provide an empowering, all-encompassing education that equips you to build a profitable business while helping others achieve wellness and fulfillment. Visit Arukah.com to learn more and begin your journey towards a holistic life and business!
In this interview we discuss the 5 types of procrastinators! Get In Touch w/Chris at: LinkedIn: / chrisabdey Website: https://www.procrastinationstation.ca
Empowering Holistic Healers: Unveiling the 8 Steps to Holistic Health Certification with Mayim Vega | Arukah Holistic Healer Program Join Mayim Vega, founder of arukah.com, as she unveils the transformative 8-step certification program to empower individuals on the journey to becoming holistic healers. Explore the foundational Module 1, focusing on health principles and toxin identification, inspired by a herbalist teacher's 20 Steps to a Healthier Life. Dive into critical topics such as pure water, live foods, natural cleaning, and the dangers of modern living. Discover the holistic approach to health, unmasking hidden threats like GMOs, Iatrogenic errors, MSG, and more. Break free from mainstream health disinformation and embark on a path to true holistic healing at www.arukah.com. #HolisticHealing #CertificationProgram #HolisticHealth #ArukahHolisticHealer" --- Send in a voice message: https://podcasters.spotify.com/pod/show/arukah/message
Empowering Holistic Healers: Unlocking Your Inner Healer with Mayim Vega | Arukah.com Podcast Join Mayim Vega, founder of arukah.com and the Holistic Life Academy, as he delves into the mission and vision of unlocking the inner healer in everyone. Explore the wisdom of Hippocrates, the father of medicine, and understand the crucial role of our immune system as the physical inner healer. Discover the spiritual inner healer and the divine spirit within us, guiding us toward holistic health. Explore the impact of modern living on our inner healer, the need for unlearning, and the mission to pave the way for a future where holistic healing prevails. Visit www.arukah.com to embark on the journey of becoming a true holistic healer and contributing to the restoration of our world. #HolisticHealing #InnerHealer #ArukahPodcast #HolisticLife" --- Send in a voice message: https://podcasters.spotify.com/pod/show/arukah/message
The Arukah Holistic Healer Certification program is the world's only educational program that empowers people to become holistic healers through the Arukah Method - which combines the power of naturopathic herbalism, holistic life coaching, and online entrepreneurship - to achieve optimal health of body, mind, and spirit, and build a holistic online business to work from home and achieve time, location, and financial freedom. Become a Holistic Healer - https://arukah.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/arukah/message
Join cancer thriver and cancer doula Talaya Dendy on Wednesday mornings as she interviews guests from all walks of life who are living with cancer, caring for those with cancer, and those who made it on the other side of cancer. Plus, professionals who offer complementary and integrative care. --- Send in a voice message: https://podcasters.spotify.com/pod/show/arukah/message
Learn how to heal yourself, your family, & your community, WITHOUT spending years on an expensive medical degree, and build a profitable, online health coaching business - https://arukah.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/arukah/message
Beginning in the 1700's in Europe and in the United States hat makers used a form of mercury called mercurous nitrate to cure felt hats. Exposure to the mercury vapors is toxic and causes neurological symptoms. Early stages of mercury poisoning presents as skin rashes, digestive issues and mouth sores. Symptoms will then progress to loss of coordination, trembling, slurred speech, loss of speech, focus issues, learning issues, memory loss, depression, irritability and anxiety. Lewis Carroll based The Mad Hatter character in Alice in Wonderland on the visible behaviors of the Hat Makers of his time. The United States officially banned the use of Mercury Nitrate in 1941. Sadly, the side effects of mercury persists today. Many have been exposed through Amalgam dental fillings, medications and injections, and toxic air and water. One of the most powerful ways to help the body detox Mercury is to increase glutathione levels. Glutathione is the master antioxidant of the body. Glutathione binds to heavy metals and other toxins to assist in ushering them out of the body. Your body does produce Glutathione, but if you are exposed to mercury and other heavy metals, you will need to increase Glutathione. Many will try taking a Glutathione supplement. Unfortunately most of the Glutathione gets broken down by enzymes in the stomach before it can be effective. Glutathione IV's are very beneficial. The problem is they are very expensive. ($200-$500 per IV) and depending on your health issues, you may need to get one every week. The cost makes this financially impossible for most people. Supplementing with Redox Molecules increases Glutathione efficacy by a whopping 800%. This is the most powerful and cost effective way to improve and activate Glutathione in the body. The Redox Molecule protocol is simple, safe, and non toxic for all ages. Drink 2-4 ozs of Redox Molecules 2x a day minimum. Yes 2x a day you will improve the Glutathione efficacy by 800%. This is a health game changer. We are all exposed to toxic levels of Mercury and other heavy metals. If you are not gently detoxing every day, you are accumulating toxins and this can lead to dis ease. If you would like to know more about Redox Molecules. You can attend my FREE 30 minute webinar. Dr Cathey Painter and Polk Dillon present: Redox Molecules and What they do in the Body (this discovery has won 6 Nobel Prizes) Email me or message me "Redox" to learn more: mayim@arukah.com (903) 884-5444 Become a Holistic Healer - Learn how to heal yourself, your family, & your community, WITHOUT spending years on an expensive medical degree, and build a profitable, online health coaching business - https://arukah.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/arukah/message
Hello and shalom, friends. This is Mayim Vega, your naturopathic herbalist and holistic life coach. I'm the founder of Arukah Holistic Life Academy at arukah.com. I was speaking to one of my staff and he was saying that I need to answer more questions that people often ask, publicly, so that anyone who asks can just have that information about our herbalist certification program. I'm gonna answer one of the most common questions that people have which is, “How long does it take to become a certified herbalist?” Now, the American Herbalist Guild requires 400 hours of training and clinical experience. At arukah.com, our program is a year long program. It's a year of serious study because we have people who are doctors, nurses, EMTs and dentists that come to us for coaching and certification about holistic health and healing. Of course, we have students with absolutely no medical and health background but for the people that do, how long did it take them to study their trade? Depending on what it is, at least a year or more. For the nurses and doctors it could take two, four, more years. Now, it doesn't take that long to start practicing and to become the healer of your home or to build a business. It can be accomplished in one year. It's not necessarily typical. People do things at their own time because it's a self-paced, distance learning, course. One of the beauties of it is it's designed for people who have families and jobs already so they can start incorporating it into their lives. One of the reasons it can be done so quickly… I say quickly because I think a one-year program is quick. I, personally, spent more than a year on my education, but the reason we can distill it to one year at arukah.com is because we have taken the best out there and only give you that. Whereas, a lot of things that I learned in other places were just not powerful. They were very theoretical and we try to cut to what's going to bring effective healing. In order to do that, you don't need to study a lot but you have to study from the best. You have to study from the top healers in our day and listen to what they are saying and what is working for them, right? You don't have to know everything, also. You have to know some basics and then you have to focus on the things that you want to specialize in on top of some very common things. With our program, we go through, Foundational Health Principles and identifying toxins and detoxification. The next module is on Nutrition and Orthomolecular Nutrition or Megadose Vitamin Therapy. Then, we have a module on Herbalism. We have more modules on Naturopathy and common and killer diseases–common issues and more serious diseases. We have a coaching module which covers Health and Life Coaching because healing is a holistic approach. It's not just about what you eat or what herbs you take. It's also about your mindset and your life. It's about your spirit, your character and your relationships with people and that's where coaching comes in. How to have the right mindset to deal with people, to deal with yourself, to have the right outlook to achieve the goals in life because, ultimately, that's why we want to be healthy. We want to heal ourselves because we want the energy and the time to be able to pursue our goals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/arukah/message
Become the Healer of Your Home & Your Community, & Create a Profitable Online Health Coaching Business - https://arukah.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/arukah/message
Become the Healer of Your Home & Your Community, & Create a Profitable Online Health Coaching Business - https://arukah.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/arukah/message
Become the Healer of Your Home & Your Community, & Create a Profitable Online Health Coaching Business - https://arukah.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/arukah/message
In this educational deep dive, we explore the healing power of Niacin, as presented in the groundbreaking work of Abram Hoffer. Dr. Hoffer, a renowned researcher, psychiatrist, and biochemist, used his extensive knowledge to harness Niacin's potential as a vital health-restoring tool. This lesson follows his remarkable journey and delves into his innovative, 'restorative' approach to treating various mental and physical health conditions.
Heal Your Hypothyroidism: https://arukah.com/hypothyroid The organization Thyroid UK estimates that about 10% of the population, which is over 33 million people in America alone, have hypothyroid. And they don't even know it. Hypothyroidism is a disease in which the thyroid gland doesn't make enough of the different thyroid hormones. Half of the people who have it don't know it, so they don't get any help. This was exactly my case. I had no idea that I was suffering hypothyroidism until it became very severe, so much so that I thought I was on my death bed (for the second time in my life). I experienced extreme lack of temperature control, irritability and an inability to manage stress, chronic fatigue and loss of energy, hair loss, extreme migraines that would keep me in bed for days, kidney and urinary tract pain and bleeding. I have 9 children, which I homeschool, and it became impossible to do so and carry on with life when I experienced these severe "hypothyroid attacks" as I call them. These symptoms may seem unrelated, but whe I treated myself for hypothyroidism, it helped with all these symptoms so I could finally function again. After we (my husband and I) finally identified my hypothyroidism, I set my path to learning how to overcome my condition naturally, without medical intervention, as is my modus operandum as a Naturopathic Herbalist. I have since learned how to master and manage my hypothryoidism, without need for medical doctors, nor the use of pharmaceutical drugs, or even expensive tests. The path to healing involves a combination of things which we'll be uncovering together. The thyroid is a small, lumpy mass that wraps around your windpipe. It is one of the largest endocrine glands. It has two parts and makes a number of hormones that are often grouped together and called "thyroid hormone." These hormones are important because they do a lot of important things. They control how the body grows and changes, especially the brain, and how every cell, tissue, and organ in your body works. If you took out your thyroid, you would fall asleep very quickly. Before I was born, it was common for women to walk around town with a big lump in the front of their necks. Sometimes it was as big as a grapefruit. The name for this was a goiter. Goiters are a sign that you don't get enough iodine. Iodine is a chemical element that is important for the thyroid. It can be found in seawater and in some minerals and soils. Without it, the thyroid can't make T3 and T4, which are very important hormones. Once iodine was added to table salt, the number of people with goiters dropped by a lot. Many brands of salt no longer have iodine in them, so the problem is coming back. There are also other problems with plain table salt, so many are switching to sea salt or pink himalayan salt. The only problem with this is that people are not eating iodine rich foods to compensate. Seaweed is an excellent source of natural iodine. Hypothyroidism is a complicated condition. To make it easier, we're going to look at some of the most often missed important things about the condition in the next lessons. I'll be sharing with you the Arukah Method for healing hypothyroidism through holistic healing protocols from experts in herbalism, naturopathy, orthomolecular nutrition, and more. Learn how to heal yourself, your family, & your community, WITHOUT spending years on an expensive medical degree, and build a profitable, online health coaching business - https://arukah.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/arukah/message
Learn more about holistic healing for hypothyroidism - https://arukah.com/hypothyroid Your pituitary gland is a pea-sized gland at the base of your skull. It measures how much thyroid hormone your body needs and secretes TSH, a controlling hormone, to control your thyroid hormone level. If your T4 thyroid hormones are too high, TSH falls so that less T4 is made by the thyroid. If too little T4 is being made, TSH increases so the thyroid gland creates more T4. This is called feedback control. Cells can't use T4, so they have to use iodine to convert it into T3. There are some people who can't convert it at all, especially when they have certain chronic diseases, if they are severely malnourished, iodine deficient, or if they have been exposed to too much fluoride. Why fluoride? This is because your thyroid absorbs and stores the highest levels of fluoride than any other organ in your body. This interferes with your thyroid's ability to use iodine to make hormones. Studies show that people who live in places where the water is fluoridated and they drink that water regularly for many years often show high levels of fluoride in their thyroid. This could be one reason way many more middle-aged and older women have thinning hair than in the past. Even if you're not drinking tap water regularly, you are still absorbing fluoride through your skin every time you shower with fluoridated tap water. This is another reason why iodine is so important when dealing with hypothyroidism. Although iodine can be obtained from foods, most people are so deficient, especially if they are suffering from hypothyroidism. Some research suggests that getting too much iodine can suppress thyroid function, however it is much less common than iodine deficiency. Iodine deficiency is the the most common global cause of hypothyroidism. We need iodine for the thyroid gland to produce thyroid hormones. Certain chemicals in our environment and food supply block iodine from being received by the thyroid gland. Fluoride is a major one, but also bromine, chloride, and perchlorate. One of the experts our students learn from in the Arukah certification program is Neurosurgeson Dr. Russell Blaylock. This is what he says about fluoride: "The main reason fluoride was added into drinking water years ago was to reduce cavities; but most people don't realize that fluoride also can injure the nervous system and even cause cancer. "Degenerative brain diseases such as Alzheimer's are possibly linked to drinking fluoridated water. Cancer, behavioral problems, thyroid suppression, male infertility and impotence are also some examples of what may happen to the body when too much fluoride is present. The combination of fluoride and aluminum is toxic enough that scientists warn about its connection to Parkinson's and Lou Gehrig's diseases. "Fluoride will not kill you outright or cause dementia over a short period of time. But at certain levels it will accumulate in your brain and can lead to a form of degeneration." It's good to avoid fluoridated tap water, our family does not drink it nor do we cook with it. We also stay away from fluoride in toothpaste. To make up for the global iodine deficiency, it's good to supplement with iodine. The recommended dose for iodine for hypothyroidism, as recommended by holistic medical doctor James F. Balch, and his wife Phyllis Balch who is a nutritionist and herbalist, is 150 to 500 mcg daily (or more under a holistic doctor's supervision). Iodine provides the building block for thyroid hormones. If you are taking iodine by itself, Lugol's is a good formula. The Thyroid Boost supplement I recommended earlier contains 150 mcg in a single, 2-capsule dose. This is why I take this dose 3 times, so I can reach the maximum dosage the Balch's recommend which is 450 mcg. You can get both supplements from https://www.vitacost.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/arukah/message
Many people ask me if they should get the powdered version of an herb if they can't find the dried, loose-leaf, cut & sifter version. Personally, I would never buy the powdered version if I'm planning to make a tea out of it, or a tincture. Most of my formulas are based on volume measurement, which means that there is no way to get the proper measurement if the herbs are powdered. Another issue is that powdered herbs are weaker than ones that are simply dried, cut and sifted. The most potent form of herb is fresh, next would be dried, and last would be powdered. Herbs lose their healing power quicker when they are powdered. So if I plan on drinking the herb as a tea, I usually get them dried, cut, and sifted. I go to pacificbotanicals.com first, and if they are missing a few ingredients, I will buy the missing ones from mountainroseherbs.com or amazon.com as a last resort. I only buy powdered herbs when I plan to use them in powdered form. For example, for my Herbal Colon Cleanse formula, I get them powdered because I then put them into capsules. I brush my teeth with an herbal tooth powder, so I get those herbs in powdered form, and then I dip my toothbrush in either water or coconut oil, and then dip it in the powdered herbs. It's a great, non-toxic, toothpaste alternative. It's way better than toothpaste which usually has toxic fluoride and other junk you don't need to waste your money on. So if you're going to make a tea or tincture, I recommend get dried, loose-leaf, cut and sifted. If you're going to make capsules or powders, get the powdered herb. --- Send in a voice message: https://podcasters.spotify.com/pod/show/arukah/message
Learn how to heal yourself, your family, & your community, WITHOUT spending years on an expensive medical degree, and build a profitable, online health coaching business - https://arukah.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/arukah/message
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