”Adventures in Health” is a repository of all our HealthQuest Radio show broadcasts that you can download as podcasts. You will find an extensive library of subjects with many featuring a variety of guest interviews.
“That's not going to happen” . . . The Right Daily Multiple Supplement. The challenges of modern living are endless. The simple more natural side of life gets clobbered on a daily basis. Is it true that finding appropriate nutrient-based food, is in the rearview mirror as well? Or is it still, a possibility in our country today? If we aren't getting all the nutrients, we need from the foods we eat, then what is a person to do? Georgia Austin, CCN and Metagenics Specialist, joins the show to help us make the right choice in choosing a high-quality daily supplement. Call our HealthQuest Radio Hotline at 800-794-1855 to order your supply of "Dr. K's Super VitaQuest" daily supplement, or order from our website store.
Fluoride . . . a "Not-So" Storybook Tale. The CDC recognizes water fluoridation as one of the 10 great public-health achievements of the 20th century. Opposition of water fluoridation has been and still is, a significant aspect of concern. Some communities in this country are choosing to remove fluoride from the water systems, while others stand firm on the resumption of fluoride practices. Friend or foe? Beyond water? Xlear, Inc. CEO, Nathan Jones, joins the show to discuss the recent fluoride ban in Utah. You can find Spry Dental Defense Products and Xlear Nasal Spray at most natural products retailers nationwide. Visit Xlear.com and online retailers such as Amazon, iHerb, Lucky Vitamin, and Vitacost.com.
“Too Late-Treating Society" Tune in for more on "Thank God for . . . It's Too Bad That" . . . We let people percolate, allowing diseases to advance. Most prevalent of our diseases today could be considered chronic-degenerative, in nature. The latest figures for healthcare in this country is $5 trillion and growing, while those who live in comparable countries are spending one half of what we spend here in the United States today. Sign up for our "Caveman University" Event coming up June 28, 2025, 4-7:00 pm. Call our HealthQuest Radio Hotline at 800-794-1855 for more information. And . . . order Dr. Kolbaba's new book "The Caveman Way to Get Healthy-ER"!
Thank God For . . . It's Too Bad That . . . A variety of subjects are covered in today's show about the current healthcare in our country today. Weight-loss diets, blood tests, nutrient supplements, hospitals, fasting, our brain, x-rays, MRI's, CT scans and much more. Sign up for our "Caveman University" Event coming up soon. Call our HealthQuest Radio Hotline at 800-794-1855 for more information. And . . . order Dr. Kolbaba's new book "The Caveman Way to Get Healthy-ER"!
Why Diets Don't Work, Upstream vs. Downstream Healthcare. "When over-eating brings under-leaning." More discussion regarding the average weight loss plans and why you can't keep the weight off. Learn to "start with the stopping."
Inspiring Music and Commentary. Sit back and enjoy the inspirational music and words of the season in this Easter show, as well as Dr. K's thoughts and brain health.
Over-Eating Brings Under-Leaning. Do you want to lose weight? You want to get healthy and stay healthy? Do you know how to do that? Do you know what your roadblocks are? Have you been able to triumph over them? If so, do you continue to have success? If you can relate to any of these questions . . . this show this for you!
Oxidative Stress, Cardiovascular Irregularities, Glutathione Absorbtion. Continuing free radical discussion. Free radicals are unstable molecules that can damage human cells. Oxidative stress happens when there are too many of these free radicals and not enough antioxidants to keep them under control. This unfortunately, makes for higher susceptibility to sickness and disease, along with premature aging…aka, the average American today. HealthQuest Radio Special: "Free Radical Test". Call our HealthQuest Radio Hotline at 800-794-1855 for pricing and to schedule your appointment.
Cardiovascular Issues, Oxidative Stress, Premature Aging. Free radicals are unstable molecules that can damage human cells. Oxidative stress happens when there are too many of these free radicals and not enough antioxidants to keep them under control. This unfortunately, makes for higher susceptibility to sickness and disease, along with premature aging…aka, the average American today. HealthQuest Radio Special: Free Radical Test. Call our HealthQuest Radio Hotline at 800-794-1855.
FTC lawsuit, Glutathione, GLP-1 Therapy. During the pandemic, our government shuttered the marketplace of ideas—and the American people, our economy, and our sense of community suffered. Ongoing efforts of the FTC to censor science and blatantly violating the law and Constitution would have been greatly curtailed, had it not been for the efforts of this Natural Health Freedom-Fighter. Xlear, Inc. CEO, Nathan Jones, joins the show to share his thoughts on the dismissal of the FTC lawsuit against his company. And more.... DOJ Asks Court to Dismiss FTC - Xlear, Inc. Lawsuit
"My Thoughts." Suicide, by simple definition, is the intentional ending of one's life. But, dealing with it is not a simple task. There are many interweaving factors that ultimately lead to this unfortunate and deadly act. Believe it or not, there is another side to the Suicide game, a more helpful and hopeful side. If we can remove some of these mitigating factors with powerful and helpful insights, we can in turn, “unbuild” suicide, and save precious lives!!
What's in Your Pantry? Looking at common foods found in the average American kitchen from a health perspective, would be considered by most, to be an unhealthy and dangerous place. Highly processed meats like hot dogs, bacon, and deli meats contain significant amounts of sodium, nitrates, and saturated fats, linked to increased risk of cardiovascular disease and cancer, as well as sugar-sweetened beverages add to the mix. Georgia Austin, Metagenics Training Specialist, joins the show to discuss the benefits of our immune supplement, DBest D3 with K. Call our HealthQuest Radio Hotline at 800-794-1855 to order your supply of DBest D3 with K or visit our website store.
“If you're not testing…You're guessing." This a perfect show for those tuning in for the first time. For veteran listeners, it will drive home concepts that you are already familiar with; concepts that will give you deeper clarity for higher health and longevity. HealthQuest Radio Special: "The X-Factor Test". . . call our HealthQuest Hotline at 800-794-1855 for pricing and more information.
When can it happen? When it should it happen? Is it ever too late? (Circumstances) Perhaps you can relate to how our government, health entities, pharmaceutical companies, food producers and more seem to treat us, as if we're too dumb to understand. They say they're protecting us, but we know that's not totally true and severely lacking much of the time . . . especially regarding matters that are not fully disclosed, not giving us the total truth pertaining to matters of politics/health, etc. Dr. Kolbaba shares his insights in today's show. Schedule your "New Patient Strategy Consultation" with Dr. Kolbaba by calling our HealthQuest Radio Hotline at 800-794-1855.
Vitamin A with D, Vitamin D with K, Vitamin K with A. In this show: the connection with calcium and the synchrony between all of them together. How the body tries to regulate them for other important processes and to create and maintain optimal health for the whole body! HealthQuest Radio Special: The X-Factor Test - Vitamin D, Vitamin A, Calcium and Zinc.” Call our Hotline at 800-794-1855 for details and pricing.
Vitamin D, Vitamin K, Vitamin A: This Trifecta will Kill You, or Save You. Dr David Kolbaba: "In over 40 years of clinical practice, I have never heard anyone in the natural healthcare community, or mainstream medicine, speak to such a critical correlation, that leads to only two outcomes. One outcome has such desirable health benefits, while the other one, on the other hand, will leave a devastating impact on so many people today…That's why I began talking about this on last week's show." Tune in . . . HealthQuest Radio Special: "The X-Factor Test - Vitamin D, Vitamin A, Calcium and Zinc." Call our Hotline at 800-794-1855 for details and pricing.
This Trifecta Can Kill You or Save You: Vitamin D, Vitamin K and Vitamin A. A curious, but immensely critical "Triad" of Vitamin D, Vitamin K, and Vitamin A is playing out in our bodies 24/7. The relationship between these three is either adding to your life, or taking from it, with nothing in between. A straight-forward "Adventure in Health" as we travel through this episode!
Holiday Hurry, Boost Your Immune System. With the winter wind blowing and germs flying all around, our "Winter Survival Kit" can help you guard against the woes of this winter season. The "Winter Survival Kit", is what you and your family need to stay on track, minimizing risks of infection. Metagenics Training Specialist, Georgia Austin, CCN, joins the show to discuss "ingredient science" and our premiere supplement, "Storm Chaser". View our "Christmas Cues", "Practical Stress Reducers" and the "The Vitamin D and A Relationship" handouts, mentioned in the show.
Social Terminologies, Government vs. Private Sector, Dr. Paul Marik on Covid. Medical knowledge is under sinister control. Watch this movie, First Do No Pharm, a cardiologist uncovers Big Pharma corruption. Prescription drugs, cholesterol, and the western medical model discussions. Front-line doctor, Paul Marik, discusses Covid . . . when truth prevails.
Infections and the Transmission of Infections, The Dopamine Serotonin Connection, The Epilogue is More. It's that time year again . . . the holidays . . . a new twist on holiday preparation. Get our power-packed supplements by ordering your "Winter Survival Kit" by calling our HealthQuest Radio Hotline at 847-794-1855.
Techniques to Get Healthy. Interesting how we humans are prone to strive for what we value most. But, this is not entirely true. If it were, we would find our best efforts making more of a difference. Doing all we can to get healthy and stay healthy is actually dwarfed by something even more significant than the doing, or the striving. Stopping the unhealthy habits and activities will get us further in our attempt to regain health, by a 70 to 30 margin. Find out why in this week's second installment of our show. View our handouts, "The Dopamine Fast" and "The Dopamine Self-Evaluation Screening" on HealthQuestRadio.com.
The Dopamine Serotonin Connection Part 1. Are you living a fulfilled life? What are you missing? Stopping is the key. This week's show covers techniques to get healthy, replacing bad habits with good ones, explanation about a dopamine "fast", a dopamine "self-evaluation" screening and more. View our handouts, "The Dopamine Fast" and The "Dopamine Self-Evaluation Screening" on our website at HealthQuestRadio.com.
Practical Health Practices, It's Now or Never. This show is "perfect timing" for the coming cold and flu season. Fact is: Oral and Nasal hygiene is a big deal, when minimizing the effects of the fall and winter months ahead. Dr. K welcomes Nathan Jones, CEO of Xlear, Inc. View his recently published article: "The Sweet Truth About Xylitol". To learn more about Xlear Nasal Spray and Spry Dental Defense Products visit Xlear.com.
Trans fats Defined, Seed Oil Dangers, Diet Soda Risks. "Do your best or stop the self-sabotage.” Which of the two is much more effective, than the other in regaining one's health . . . is it “doing” your best to do the best, or could it be more about “stopping” what sabotages forward progress? Doing or stopping, only one of the two is correct! Tune in to find out . . . View our "Heavy on the Veggies Food List" mentioned in the show.
"I ran with it and went to a dark place”. If we find ourselves living a more balanced life, we're most certainly living with less stress, and probably going to live longer, and healthier as well. But when we're living a less balanced life, we'll be experiencing what most of us are already experiencing in our day-to-day living. The fact is, it's killing us, absolutely shortening our lives and lowering the quality of our lives, at every age. So, how do we break the cycle? Tune in . . .
Heart Healthy Scan, Cardiovascular Disease, Statin Drugs. Heart disease of today was statistically non-existent a little over 100 years ago. How did it get to be the #1 killer disease of today? Not everything we hear from the pundits is accurate. So, how to we sift through the biased “narratives” floating out there. We start with common sense and a personal will to decipher what we are exposed to. Then, proceed with caution. Get it? Got it…! Cardiovascular “Self-Check” Ratio: Divide Triglycerides by HDL: Insulin Resistance Number: 1 or below = Excellent 5 or below = In Good Shape 2 and above = Health Issue 3 and above = More severe long standing health issue HealthQuest Radio Special: Call our HealthQuest Radio Hotline at 800-794-1855 to schedule your “Heart Healthy Scan“
Why Healthy Meals are so Important, The Law of Diminishing Returns. Can convenience and excellence coexist? Can we add to our higher health, and do it with ease? Take just this one simple first step towards higher health and longevity, today. Georgia Austin, Certified Clinical Nutritionist and Certified Nutrition Specialist from Metagenics joins the show to talk about common protein drinks vs. our "Shake and Take Cardio" medical food shake. Call our HealthQuest Radio Hotline at 800-794-1855 to order.
Chronic Disease, Hormones, Premature Aging. When hormones are expressed, in the moment of stress or strain, it is normal to adapt and get through the episode. But, if the perceived stresses keep re-creating this "hormonal hyper-vigilance", it damages every cell in our body, causing prematurely aging at the same time. Enter stage right: "Chronic Debilitating Diseases" of our present day. So, let's stop tampering with hormones, and normalize them instead. Tune in to learn more. Call our HealthQuest Radio Hotline at 800-794-1855 to order the "Male or Female Hormone and the Adrenal Stress Index Test" kits.
Hormones, Are We too Smart to Understand? Some hormonal abnormalities including imbalances may remain unknown to the individual. Symptoms might be present but not seem to be hormone related. Hormones play off of each other, it's a two-way street. In today's show, we will pursue the best way to describe hormones and their interactivity with each other.
Cardiovascular Health, Cholesterol, Heart Healthy Scan. Your heart is a body monitor. It monitors everything you're doing and everything you're not doing. It's monitoring what you're thinking/feeling/sensing, in the truest definition. Since its first moments in the womb, your heart has never had a rest or never taken a break. It handles problems/challenges/catastrophes. Then it goes back to working . . . no vacations. Amazing! Call our HealthQuest Radio Hotline at 800-794-1855 to schedule your "Heart Healthy Scan."
Xylitol, Chevron Deference, Government Overreach. Dr. Kolbaba welcomes Nathan Jones, CEO of Xlear, Inc. to talk about government overreach with regards to supplement companies and how it effects the public. Visit Xlear.com for information about Xlear Sinus Care Products and Spry Dental Defense Products. Xlear Products can be found at most natural products retailers nationwide.
The “Messiness of Stress” is so typical today. So, what do you do to relieve stress? How's it working for you? Did you know that a perfectly normal and healthy body will get sick when over-run with excessive stress? Is there a way out of this Modern Mess we've gotten ourselves into? The answer is a resounding, Yes! Read our handout "Practical Stress Reducers" for tips to manage your stress.
Adrenal Stress Index Test, Fatty Acid Index Test, Heart Healthy Scan, Male and Female Hormone Panels. As the expression goes "the truth will set you free." So, what about simple truths? What are some of the awesome possibilities, that can come from making some very simple truths, a top priority? Just as the dentist probes in your oral cavity…“Ouch!… Heck… What's he looking for?” Similarly, by probing carefully, we can rediscover some simple truths, that can be so transformative for our future health and longevity. Call our HealthQuest Radio Hotline at 800-794-1855 for more information about our testing and for pricing.
Reasons to Drink More Water. Discussion about the "cycles of continuous living", the importance of drinking enough water, the most common beverages consumed cause dehydration, water factoids and more. Read our "When You Gotta Go, You Gotta Go" handout.
Reasons to drink more water. Discussions include the "cycles of continuous living," the importance of drinking enough water, the most common beverages that cause dehydration, water factoids and more. Read Dr. K's "When You Gotta Go, You Gotta Go" handout.
Why our body needs more water. A person can live about a month without food, but only about a week without water. If a human does not absorb enough water, dehydration results. Learn about the right amount of daily intake of water, best water to drink, best container to carry water in and water factoids. Read our handout "When You Gotta Go, You Gotta Go" on our website.
Adrenal Stress, Hormone Imbalance, Cortisol. Maybe Goldilocks had it right all along. More about peak performance, and achieving balance, an important message for you “late-night eaters," and when you can't afford this . . . it's a sign of a terrible problem. Call our HealthQuest Radio Hotline at 800-794-1855 to get your "Adrenal Stress Index Test."
Hormones, Mount Everest, Adrenal Insufficiency. What about peak performance? Is peak performance only for professional athletes, or can it be a possibility for a 70-year-old? Once achieved, can one maintain peak performance? To what extent can you relate to being anywhere near peak performance, or do you find yourself more likely, "down in the dumps."? What are the driving forces of the two? Call our HealthQuest Radio Hotline at 800-794-1855 to get your "Adrenal Stress Index Test."
Lymphatic System Explained, Toxins. Is there such a thing as a "Moral-Medical Compass"? When it comes to personal health . . . a proper frame of reference is so critically important . . . How does one navigate today's “Medical Maze?” One thing is for sure. As we make personal health choices and decisions, perspective accounts for what we do, when we do it and why we do it. The many voices all around us influence the decisions we make. Who says what “they” say is valid? How to Get Your Lymphatic System Working Better.
What we're doing to it . . . What we can do for it. The average human being thinks some 70- 90,000 thoughts each day. Endless distractions . . . exposed to the news . . . you don't need to know about, you shouldn't need to know about, you do not want to know about. Our 70 to 90,000 thoughts per day are being hijacked by these distractions. What can we do? For more on fats and fatty acids, listen to these podcasts: Put Some Time in the Coconut, The Long and Short Stories Behind Fats and Fatty Acids, Are You Windswept?
Lack of Sleep Risks, Post Covid Study, "Wonder Drugs". Are you running with the wrong crowd? Just another Covid/covert attack on us? More discussion regarding risks of new drugs on the market and an important study by the military about contracting Covid on airplanes. Call our HealthQuest Radio Hotline to schedule your New Patient Strategy Consultation with Dr. Kolbaba.
Covid mRNA Vaccine, Lack of Sleep risks, Ozempic. The risks of "running with the wrong crowd" . . . the Medical Industrial Complex vs. Natural Medicine are discussed. Cancer risks, side effects of a popular diabetic and ways you can "get healthy-er!"
Easter, My King, Is He Worthy? Tune in for music and inspiration for the season with Dr. David Kolbaba.
Common sense is the key, Xylitol. A new observational analysis of over 20,000 US adults showed that those who limited their eating to a period of less than 8 hours per day had a higher risk for cardiovascular mortality compared with peers who ate across the typical 12-16 hours per day. Nathan Jones, CEO of Xlear, Inc., joins the show to discuss upper respiratory health and the current research on xylitol that can help keep your nasal passages healthy. Visit Xlear.com for a complete list of retailers where you can purchase Xlear Sinus Care Products. Visit EWG.org to see "The 2024 Dirty Dozen™ and Clean Fifteen™ lists."
Stress, Culture of Chaos. It's our high-speed, chaotic culture, nerve-racking relationships, and other consistently tense conditions, such as financial strain or even an illness we need to manage. Most of us are dealing with several of these simultaneously. To your nervous system, it feels exactly like a lot of explosions going off all around! The closer we get to the chaos; it acts like "Kryptonite." Get your "Age Analysis Assessment" by calling our HealthQuest Radio Hotline at 800-794-1855.
Not a Coincidence/It's Probably a Consequence. Learn about chronological age vs. biologic age, life expectancy vs. healthy life expectancy and more! Where do you stand with your health? Check your "real age" by taking a short quiz. Progressive testing . . . your first steps toward making your life an "adventure in health!" Get your "Age Analysis Assessment." Call our HealthQuest Radio Hotline at 800-794-1855 to schedule your appointment.
When the Stress Hits the Fan . . . You Be the Judge. Most of what we think about stress is characterized as undesirable. Is stressed to be managed or avoided . . . or both? What forces diminish our body's ability to appropriately handle stress as it is originally designed to handle? These questions answered and more in Part II. Try Dr. K's "Practical Stress Reducers." HealthQuest Radio Special: "Adrenal Stress Index Test." Call our HealthQuest Radio Hotline at 800-794-1855 to order your test or schedule an appointment!
Premature aging, Stress, Progressive Testing. On today's show: healthy life expectancy vs. life expectancy . . . association between procrastination and your personal health . . . taking that very dark turn for the worse . . . with you not knowing it . . . the cardinal sign of chronic stress overload . . . a shocking statement I will make regarding unhealthy people, and their living a long life. Call our HealthQuest Radio Hotline to schedule your "Adrenal Index Stress Test" at 800-794-1855.
Your Questions Answered, Diseases on the Rise, Brain Health. Tell me why . . . Dr. Kolbaba welcomes Naturopathic Practitioner, Jane Jansen, of Tree of Life Wellness Center in Massachusetts, to discuss brain health and Kyolic Aged Garlic Extract. Get your "Heart Healthy Scan," this month's special . . . expires 2/29/24. Call our HealthQuest Radio Hotline at 800-794-1855 to schedule your appointment. Read "A Letter from Your Heart." Visit Kyolic.com for more information about Kyolic Aged Garlic Extract and where to purchase.
Heart Disease, Cardiovascular System. Heart disease is the number one killer, in this nation today. And not only that, but heart disease is also on the rise. It's like a terrible forest fire, rampaging out-of-control. More-than-likely heart disease, in some form, will eventually land very hard on you and on several people that you love. Tune in to hear a staggering revelation that can set you free from heart disease, once and for all! Call our HealthQuest Radio Hotline at 800-794-1855 to schedule your "Heart Healthy Scan" appointment.
The Beer and Vitamin Connection, Dr. K's Super VitaQuest - Maybe It's More than a Multi! Can we get all of our nutritional needs met with the food that we eat? Is a daily multiple vitamin supplement a necessity? Is it at all possible to out-run a bad diet? Are all daily multiple vitamin supplements created equal? Georgia Austin, certified clinical nutritionist and training specialist with Metagenics, joins the show to answer these questions and much more. Call our HealthQuest Radio Hotline at 800-794-1855 to order your supply of Dr. K's Super VitaQuest or through our Store.
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