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19 episodes with dietary guidelines advisory committee
2 episodes with dietary guidelines advisory committee
2 episodes with dietary guidelines advisory committee
3 episodes with dietary guidelines advisory committee
2 episodes with dietary guidelines advisory committee
2 episodes with dietary guidelines advisory committee
2 episodes with dietary guidelines advisory committee
2 episodes with dietary guidelines advisory committee
3 episodes with dietary guidelines advisory committee
Disclosures: Dr Taylor has received funding for research from National Institutes of Health, US Department of Agriculture, National Institute on Disability, Independent Living,and Rehabilitation Research, National Cattleman's Beef Association, American Dairy Association Mideast and Abbott Nutrition.What does the future of dietetics look like? We're talking tech, trends, and transforming healthcare with Dr. Christopher Taylor, PhD, RDN, LD, FAND — dietitian, professor, researcher, and national leader in nutrition policy. From where nutrition and dietetics is going, how data translates into practice, and what it means to be a dietitian in a rapidly evolving world. Dr. Taylor also shares his experience serving on the 2025 Dietary Guidelines Advisory Committee, a dynamic group focused on evaluating and translating science that will shape the world of food and nutrition. This episode was recorded on 4/12/25 and is hosted by Christina M. Rollins, MBA, MS, RDN, LDN, FAND, CNSC.
In this episode of RUNWITHALLI LIVE, I'm joined by Professor Christopher Gardner, PhD — a world-renowned nutrition scientist, Rehnborg Farquhar Professor of Medicine at Stanford, and Director of the Stanford Nutrition Studies Research Group.For over 30 years, Professor Gardner has led groundbreaking human nutrition studies exploring the real-world impact of diets like Mediterranean, Ketogenic, Vegan, Low-Fat, and Low-Carb on heart health, glucose levels, inflammation, and overall well-being. He's also a former chair of the American Heart Association's Nutrition Committee and recently served on the 2025 U.S. Dietary Guidelines Advisory Committee.Our conversation dives into everything from: What to eat (and avoid) to feel and perform your bestWhy nutrition is key to long-term endurance performanceThe role of the gut microbiome and personalized nutritionHow to make healthy food taste unapologetically deliciousAnd why "stealth nutrition" might be the next big thingFun fact: I took Professor Gardner's 8-week Stanford nutrition science course, which completely changed how I view performance fueling. It inspired me to deepen my own nutrition education so I can better support runners like YOU.Whether you're a marathoner, weekend warrior, or just looking to fuel your best life, this episode will leave you informed and inspired.Hit play, and let's dive into the science (and joy!) of food for performance with Professor Gardner.Connect with Professor Gardner:Nutrition Group WebsiteOnline Nutrition CourseInstagramTwitter/xLinkedInVisit Apple Podcasts to support the show, and click the "+Follow" button! Your support helps me better understand your preferences and find the time and resources necessary to ensure every new episode is fantastic while making it live!Thank you for listening! Support the show
The National Pork Producers Council expressed serious concerns about the 2025 Dietary Guidelines Advisory Committee's so-called “scientific” report, and a slight drop in dairy production led to varied prices in February.
On this episode we talk to Max Justice from Setas Mushrooms — the innovator behind MyCoffin, biodegradable coffins made of mycelium and industrial hemp. Justice is the co-founder and CEO of Setas Eternal Living, a company that offers people a sustainable end-of life solution — with aspirations to disrupt the death industry with affordable and sustainable options. For Justice, Setas Eternal Living was logical next step in his fungus journey. He and his wife started Setas Mushrooms on their farm in Greencastle, Pennsylvania, after discovering the healing power of mushrooms during his wife's illness. Fungus changed their lives forever. In this episode we'll hear about the process of making coffins from mycelium and hemp and how this product compares to traditional burial vessels. Compared to traditional caskets that will take centuries to breakdown, Justice's coffin will biodegrade in just a few years, making it a good option for green burial. Learn More: Setas Eternal Living https://www.setaseternalliving.com/ Setas Mushrooms https://setasmushrooms.com/ Green Burial Council https://www.greenburialcouncil.org/ Watch the WGAL News Video https://www.wgal.com/article/south-central-pennsylvania-farm-grows-mushroom-coffins/63364893 News Nuggets Shapiro Administration Announces Recipients of the Nation's First Agricultural Innovation Grant https://www.pa.gov/governor/newsroom/2025-press-releases/shapiro-administration-announces-recipients-of-the-nation-s-firs.html The public is encouraged to submit written comments to HHS and USDA related to the Scientific Report of the 2025 Dietary Guidelines Advisory Committee to inform the development of the Dietary Guidelines for Americans, 2025-2030. https://www.dietaryguidelines.gov/public-comment-departments Unfazed and confused, Sutter County extends ban on industrial hemp despite grower push-back= https://www.sacbee.com/news/local/article299400029.html Thanks to our sponsors: IND HEMP Americhanvre Kings Agriseeds Forever Green Music Courtesy of Tin Bird Shadow
Today, I welcome Dr. Heather Leidy to The Dr. Gabrielle Lyon Show for an in-depth conversation about the evolving landscape of nutrition science. Together, they tackle pressing topics like the future of the U.S. Dietary Guidelines, the impact of protein timing, and the importance of protein quality in supporting health and mitigating frailty. Dr. Leidy highlights recent research that explores behavioral strategies for sustainable weight management, the role of animal-sourced foods in nutrient adequacy, and the effects of GLP-1 medications on diet and health outcomes.Key Discussion Points:The critical role of breakfast in satiety and long-term healthWhy the food matrix matters when evaluating protein sourcesThe untapped potential of family-based breakfast interventionsImplications of GLP-1 medications on protein needs and behavioral strategiesAddressing the nutrient gaps in plant-based diets and rethinking food wasteWho is Dr. Heather Leidy? Heather J. Leidy, PhD is currently an Associate Professor at the University of Texas at Austin. She has a joint appointment in the Department of Nutritional Sciences and the Department of Pediatrics -Dell Medical School. She previously served on the 2020 Dietary Guidelines Advisory Committee and was the American Society of Nutrition Research Interest Group Director. Dr.Leidy received her BS in Biology from Shippensburg University and went on to complete her MS and PhD in Physiology at Penn State University as well as a Postdoctoral fellowship in the Department of Nutrition Science and Ingestive Behavior at Purdue University.This episode is brought to you by: Our Place - Code DRLYON for 10% off - https://fromourplace.comARMRA - Code DRLYON for 15% off! - https://armra.com/DRLYON/ OneSkin - Code DRLYON for Get 15% off! - https://www.oneskin.co/ AG1 - Code DRLYON for FREE Welcome Kit and Starter Packs! - https://drinkAG1.com/DRLYONFind Dr. Heather Leidy at: The University of Texas at Austin | Department of Nutritional Sciences - https://nutrition.utexas.edu/directory/heather-leidy/ Find me at: Instagram: @drgabriellelyonTik Tok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube: youtube.com/@DrGabrielleLyonJumpstart your 2025 with Dr. Gabrielle Lyon's 4-week Foundations Challenge —join now: https://bit.ly/3Wnd6KTApply to become a patient - https://drgabriellelyon.com/new-patient-inquiry/Join my weekly newsletter - https://institute-for-muscle-centric-medicine.ck.pageGet my book - https://drgabriellelyon.com/forever-strong/Timestamps: (00:00) - Dietary Protein Guidelines and Research (10:01) - Challenges inDietary Guideline Committee(14:32) - Nutrition, Behavior, and Health Outcomes(21:48) - Protein and Satiety Mechanisms(33:20) - Impact of Higher Protein Breakfasts(53:48) - Breakfast, Protein, and Dietary Recommendations(01:04:58) - Improving...
The Dietary Guidelines for Americans (DGA) have the potential to shape the health of millions, but are they based on outdated or flawed evidence? In this powerful interview, Dr. Bret Scher and investigative journalist Nina Teicholz expose the controversial history of dietary policy, challenge the methodology of the DGA Advisory Committee, and discuss the urgent need for change to address rising rates of metabolic and mental health disorders. And they try to answer the burning question from the guidelines: Will eating more beans, peas, and lentils make all of us healthier? What you will learn in this interview: What is the importance of the Dietary Guidelines for Americans? How is the Dietary Guidelines Advisory Committee committee selected? How is the DGA created and what is the quality of evidence? What are the conflicts of interest in current and past DGA committees? How are decades-old biases shaping current dietary policies? How is the DGA failing to consider individual needs? What do we know about the upcoming 2025 DGA? What are we hoping for in the upcoming 2025 Dietary Guidelines? This timely discussion brings both hope and urgency as they address the question: Will the next guidelines reflect the latest research or continue to steer us in the wrong direction? Expert Featured: Nina Teicholz X: @bigfatsurprise IG: @ninateicholz Substack: https://unsettledscience.substack.com/ Publications Mentioned Scientific Report of the 2025 Dietary Guidelines Advisory Committee https://www.dietaryguidelines.gov/2025-advisory-committee-report Redesigning the Process for Establishing the Dietary Guidelines for Americans. https://www.ncbi.nlm.nih.gov/books/NBK469833/ Report: Nearly Half of Dietary Guidelines Advisory Committee Have Conflicts of Interest https://usrtk.org/investigations/dietary-guidelines-advisory-committee-conflicts/ Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.
The National Cattlemen’s Beef Association is disappointed by some of the changes that are proposed in the Scientific Report of the 2025 Dietary Guidelines Advisory Committee.See omnystudio.com/listener for privacy information.
The National Cattlemen's Beef Association is disappointed by some of the changes proposed by the 2025 Dietary Guidelines Advisory Committee.
The U.S. Department of Labor announced Georgia's Adverse Effect Wage Rate is expected to rise 9% to $16.08 per hour, an increase of $1.40, and the National Cattlemen's Beef Association is not happy with the questionable advice published in the Dietary Guidelines Advisory Committee's latest report.
Following a frigid start to December in the eastern U.S., AccuWeather long-range forecaster Paul Pastelok is calling for waves of colder air throughout the winter, and The National Cattlemen's Beef Association is not happy with the questionable advice published in the Dietary Guidelines Advisory Committee's latest report.
It's the Ranch It Up Radio Show Herd It Here Weekly Report! A 3-minute look at cattle markets, reports, news info, or anything that has to do with those of us who live at the end of dirt roads. Join Jeff 'Tigger' Erhardt, the Boss Lady Rebecca Wanner aka 'BEC' by subscribing on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel. EPISODE 59 DETAILS Bovine Tuberculosis Discovered In South Dakota & USDA Dietary Guidelines Tuberculosis Found In South Dakota Cattle Herd Bovine tuberculosis (TB) has been confirmed in South Dakota for the first time since 2021. According to State Veterinarian Dr. Beth Thompson, the infected steer was initially identified in late October by meat inspectors during routine inspection at a Wisconsin packing plant. Records linked the steer to a Hamlin County feedlot which had marketed the animal. The State Veterinarian's office is working closely with the feedlot owner as well as other producers who may have sold animals purchased by the feedlot, USDA officials, and area veterinarians to locate the steer's source herd. Necessary precautions are being taken to protect the health of South Dakota's cattle industry. Bovine TB is not currently a threat to food safety in the United States, thanks to milk pasteurization and comprehensive meat inspection programs. Bovine tuberculosis is a chronic, slowly progressive respiratory disease of cattle. Infected animals may transmit infection to other animals when in close proximity for prolonged periods. Cattle rarely exhibit visible signs of illness. The US has nearly eliminated bovine TB due to a cooperative eradication campaign and South Dakota has officially been recognized as free of the disease since 1982. Criticisms To The New Scientific Report On USDA Dietary Guidelines The 2025 Dietary Guidelines Advisory Committee is providing access to a new Scientific Report that will assist two government agencies to develop the final Dietary Guidelines for Americans 2025-2030, which is expected to be published late next year. Several cattle organizations including The National Cattlemen's Beef Association (NCBA) quickly responded to the report's recommendation that nutrition guidelines incorporate reduced consumption of red meat. NCBA President Mark Eisele said in a statement that the Dietary Guidelines Advisory Committee ignored robust and rigorous scientific evidence about beef's essential nutrients and the foundational, positive role it plays in health as a preferred protein food in a variety of healthy diets for all Americans. The committee is offering the Scientific Report online and offers its “independent, evidence-based findings and advice” for the U.S. Department of Health and Human Services (HHS) and the USDA. The report, along with public comments and federal agency input, will inform the departments as they prepare the final document for publication. The Committee says it is focused on health equity to ensure that factors like socioeconomic position, race, ethnicity and culture are considered to the greatest extent possible when it comes to establishing the most effective report for all Americans. HHS and USDA plan to launch a 60-day public comment period and are encouraging the public to provide written comments on the committee's Scientific Report, the agencies said in the announcement referencing the online document, which is available HERE. SPONSORS Trans Ova Genetics https://transova.com/ @TransOvaGenetics American Gelbvieh Association https://gelbvieh.org/ @AmericanGelbvieh Allied Genetic Resources https://alliedgeneticresources.com/ @AlliedGeneticResources Clear Springs Cattle Company https://www.bredforbalance.com/female-sale Axiota Animal Health https://axiota.com/ @MultiminUSA Jorgensen Land & Cattle https://jorgensenfarms.com/ @JorLandCat Ranch Channel https://ranchchannel.com/ @RanchChannel Questions & Concerns From The Field? Call or Text your questions, or comments to 707-RANCH20 or 707-726-2420 Or email RanchItUpShow@gmail.com FOLLOW Facebook/Instagram: @RanchItUpShow SUBSCRIBE to the Ranch It Up YouTube Channel: @ranchitup Website: RanchItUpShow.com https://ranchitupshow.com/ The Ranch It Up Podcast is available on ALL podcasting apps. https://ranchitup.podbean.com/ Rural America is center-stage on this outfit. AND how is that? Because of Tigger & BEC... Live This Western Lifestyle. Tigger & BEC represent the Working Ranch world by providing the cowboys, cowgirls, beef cattle producers & successful farmers the knowledge and education needed to bring high-quality beef & meat to your table for dinner. Learn more about Jeff 'Tigger' Erhardt & Rebecca Wanner aka BEC here: TiggerandBEC.com https://tiggerandbec.com/ #RanchItUp #StayRanchy #TiggerApproved #tiggerandbec #rodeo #ranching #farming REFERENCES https://www.tsln.com/news/tuberculosis-found-in-south-dakota-cattle-herd-3/ https://www.meatingplace.com/Industry/News/Details/117137
I talked with with the CEO of Columbia Grain International, Jeff Van Pevenage. explained and extolled the virtues of pulse crops.
Analysis paralysis: Dietary Guidelines Advisory Committee whiffs on ultra-processed food; Adding collagen to whey protein adds muscle boost; New approaches to Parkinson's Disease diagnosis; Exercise scores brain benefits for movement disorders; Hyperbaric oxygen shows promise for PTSD; You'll never guess why Costco recalled 80,000 pounds of butter; Bicyclist hit by ambulance billed for ride to hospital.
We look at the different options for preg checking your cow herd and why. Plus we have market updates, livestock for sale and lots more on this all new episode of the Ranch It Up Radio Show. Be sure to subscribe on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel. EPISODE 209 DETAILS These Are Ways To Pregnancy Test Your Cows & Industry News Preg Testing Your Cowherd Different types and ways of pregnancy testing your cowherd and their benefits. Every producer owning cattle, whether it is 1 cow or 1,000 cows should be pregnancy testing the herd. There are a number of techniques and styles of checking your cows if they are open or bred. Bob Weaber for Kansas State University joins us discussing various different ways from blood tests to manual palpation to ultrasound and their benefits. Latest Beef Industry News European Union Makes Decision On Cultivated Meat Ban The European Commission criticized Hungary's proposed ban on cultured meat, calling it “unjustified” and potentially disruptive to the EU single market. “No lab-grown meat products are currently authorized in the EU, making a ban premature,” stated the Commission, adding that it could interfere with the EU's scientific approval process for novel foods. Following a TRIS assessment, Sweden, Lithuania, the Netherlands, and Czechia also opposed the ban, citing risks to market unity if cultured meat is later approved. The Netherlands further argued that cultured meat could benefit farmers, offering a future-proof alternative for the agricultural sector. Hungary can now revise its draft ban in response to these comments. Vilsack Calls For Congress To Act On Farm Bill Agriculture Secretary Tom Vilsack is urging Congress to pass the overdue Farm Bill. “We need a Farm Bill now,” he emphasized in a call with American Farmland Trust, noting limited time left this fall for a bipartisan solution or at least an extension of the current bill. Though hopeful for a five-year bill by year-end, Vilsack warns delays could disrupt 2025 farm financing. The 2018 Farm Bill, temporarily extended, expired on Sept. 30, putting pressure on Congress to act before the November elections. NCBA Criticizes Dietary Guidelines Recommendations The National Cattlemen's Beef Association (NCBA) criticized the Dietary Guidelines Advisory Committee's recent push to replace high-quality proteins like beef with plant-based options. NCBA's Ethan Lane called the suggestions "out-of-touch" and “dangerous,” pointing out that beans and lentils can't fully replace the nutrients beef provides. Dr. Shalene McNeill, NCBA's Executive Director of Nutrition Science, emphasized that while beef makes up only 5% of calories in the American diet, it supplies over 5% of essential nutrients like iron, B12, and protein. These recommendations, part of the 2025-2030 Dietary Guidelines process, will be reviewed by USDA and HHS. Arkansas Beef Council Names Best Burger The Arkansas Beef Council announced Bailey's Family Restaurant in Cave City as the winner of the inaugural Arkansas's Best Burger Contest with their Caveman Burger. Selected from over 2,400 nominations across 410+ burgers, the contest's top ten burgers — two from each of the state's five regions — were judged on taste, appearance, cooking, and overall impression by an anonymous panel. The Caveman Burger stands out with a massive two-pound beef patty on a nine-inch bun, available as a double with optional cheese or bacon. Arkansas Secretary of Agriculture Wes Ward noted that the contest highlighted Arkansans' love for quality beef and local restaurants. The Arkansas Beef Council continues to support beef's image and Arkansas's cattle industry through promotional and research efforts. RanchChannel.Com Now Has The Futures Markets Futures Markets RanchChannel.com now has futures markets at your fingertips! Feeder Cattle, Live Cattle, Corn, Wheat, Soybeans, Soybean Oil, Milk Class IV, and Ethanol. Information is provided by DTN and market information may be delayed by as much as 10 minutes. Click Here for more information! UPCOMING SALES & EVENTS JYJ Red Angus: November 9, 2024, Columbia, Alabama Clear Springs Cattle Company: November, 20, 2024, Starbuck, MN World Famous Miles City Bucking Horse Sale: May 15 - 18, 2025 BULL SALE REPORT & RESULTS Churchill Cattle Company Van Newkirk Herefords Gardiner Angus Ranch Cow Camp Ranch Jungels Shorthorn Farms Ellingson Angus Edgar Brothers Angus Schaff Angus Valley Prairie Hills Gelbvieh Clear Springs Cattle Company CK Cattle Mrnak Hereford Ranch Frey Angus Ranch Hoffmann Angus Farms Topp Herefords River Creek Farms Upstream Ranch Gustin's Diamond D Gelbvieh Schiefelbein Farms Wasem Red Angus Raven Angus Krebs Ranch Yon Family Farms Chestnut Angus Eichacker Simmentals & JK Angus Windy Creek Cattle Company Pedersen Broken Heart Ranch Mar Mac Farms Warner Beef Genetics Arda Farms & Freeway Angus Leland Red Angus & Koester Red Angus Fast - Dohrmann - Strommen RBM Livestock Weber Land & Cattle Sundsbak Farms Hidden Angus Wheatland Cattle Company Miller Angus Farms L 83 Ranch U2 Ranch Vollmer Angus Ranch A & B Cattle Carter Angus Farms Roller Ranch Montgomery Ranch Jorgensen Farms DLCC Ranch Four Hill Farm North Country Angus Alliance Spruce Hill Ranch Wilson Angus Jorgensen Land & Cattle Motherlode Sale ISA Beefmasters FEATURING Bob Weaver, Ph.D. Kansas State University https://www.asi.k-state.edu/ https://www.asi.k-state.edu/extension/beef// Kirk Donsbach: Stone X Financial https://www.stonex.com/ @StoneXGroupInc Mark Vanzee Livestock Market, Equine Market, Auction Time https://www.auctiontime.com/ https://www.livestockmarket.com/ https://www.equinemarket.com/ @LivestockMkt @EquineMkt @AuctionTime Shaye Koester Casual Cattle Conversation https://www.casualcattleconversations.com/ @cattleconvos Questions & Concerns From The Field? Call or Text your questions, or comments to 707-RANCH20 or 707-726-2420 Or email RanchItUpShow@gmail.com FOLLOW Facebook/Instagram: @RanchItUpShow SUBSCRIBE to the Ranch It Up YouTube Channel: @ranchitup Website: RanchItUpShow.com https://ranchitupshow.com/ The Ranch It Up Podcast is available on ALL podcasting apps. https://ranchitup.podbean.com/ Rural America is center-stage on this outfit. AND how is that? Tigger & BEC Live This Western American Lifestyle. Tigger & BEC represent the Working Ranch world and cattle industry by providing the cowboys, cowgirls, beef cattle producers & successful farmers the knowledge and education needed to bring high-quality beef & meat to your table for dinner. Learn more about Jeff 'Tigger' Erhardt & Rebecca Wanner aka BEC here: TiggerandBEC.com https://tiggerandbec.com/ #RanchItUp #StayRanchy #TiggerApproved #tiggerandbec #rodeo #ranching #farming References https://www.stonex.com/ https://www.livestockmarket.com/ https://www.equinemarket.com/ https://www.auctiontime.com/ https://gelbvieh.org/ https://www.imogeneingredients.com/ https://alliedgeneticresources.com/ https://westwayfeed.com/ https://medoraboot.com/ http://www.gostockmens.com/ https://www.imiglobal.com/beef https://www.tsln.com/ https://transova.com/ https://axiota.com/ https://axiota.com/multimin-90-product-label/ https://jorgensenfarms.com/ https://www.bredforbalance.com/ https://ranchchannel.com/ https://www.wrangler.com/ https://www.ruralradio147.com/ https://www.rfdtv.com/ https://thehappytoymaker.com/ https://www.meatingplace.com/Industry/News/Details/116562 https://www.meatingplace.com/Industry/News/Details/116532 https://www.meatingplace.com/Industry/News/Details/116570 https://www.meatingplace.com/Industry/News/Details/116572
In this week's episode, we'll dive into a weather update from the impact of drought conditions, particularly how the low water levels of the Mississippi River are disrupting commodity transportation in addition to bringing you the latest agriculture news and a market update. Some of this week's ag headlines include what a recent nationwide tax survey found with America's cattle producers, the recent recommendations from the Dietary Guidelines Advisory Committee proposing to replace proteins like beef with beans, peas and lentils and USDA news. In addition, we'll hear the damaging effects of trade tariffs from two recent economic studies and a recent win for farmers and veterinarians with the United Nations' decision to reject proposed on-farm target reductions of antimicrobials. This week's interview, we're hearing from an animal nutrition company, Zinpro, from the recent World Dairy Expo where the annual event brings in thousands of dairy farmers and industry experts. The conversation with Jeff Weyers, the north american dairy technical service manager, discusses how adding specific nutrients to dairy rations can improve feed efficiency in addition to offering valuable insights for dairy farmers. Follow us daily with agriculture content on Instagram, TikTok, Facebook and YouTube in addition to our weekly videos!
On this episode, we are joined by Registered Dietitian and NCBA Executive Director of Nutrition Science Dr. Shalene McNeill for the latest on the Dietary Guidelines for Americans. Updated every five years, the Dietary Guidelines inform federal policies on everything from school lunches to chronic disease prevention. Unfortunately, the Dietary Guidelines Advisory Committee is recommending that Americans reduce their consumption of red meat—including beef—and replace it with beans, peas, and lentils. Dr. McNeill explains why this recommended swap is so out-of-touch with the average American's wallet, tastes, and available options at the grocery store. Even worse, it can have unintended consequences for the health of Americans. NCBA is raising the alarm on this development with Congress and cattle producers are encouraged to share their perspective with policymakers by texting BEEF to 52886.
In this episode of The Green Life, I have the honour of speaking to Dr Pam Popper about how health is our biggest weapon! Dr Popper shared some very interesting insights, including some info vitamin D I was personally not aware of... check it out!This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Buy HapiLegs on my affiliate account Use Liveleanhealth10 for 10% off Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (can order worldwide without worrying about customs) Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTHEU www.wunderworkshop.eu/LIVELEANHEALTH Check out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com About Dr Popper Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, and the Executive Director of Wellness Forum Health. Dr. Popper served as part of Dr. T. Colin Campbell's teaching team at eCornell, teaching part of a certification course on plant-based nutrition.She has been featured in many widely distributed documentaries, including Processed People and Making a Killing and Forks Over Knives, which played in major theaters throughout North America in 2011. She is one of the co-authors of the companion book which was on the New York Times bestseller list for 66 weeks. Her most recent book is Food Over Medicine: The Conversation That Can Save Your Life.Dr. Popper is featured as one of the lead experts in a new documentary, Food Choices, which was released in September 2016, and is co-authoring the companion book for this film. She also appears as an expert in several new films which will be released in 2017-2018.Dr. Popper is also a lobbyist and public policy expert, and continually works toward changing laws that interfere with patients' right to choose their health provider and method of care. She has worked on changing laws in several states, testified in front of legislative committees on numerous occasions, and has testified twice in front of the USDA's Dietary Guidelines Advisory Committee.Dr. Pam Popper is a straight-talking professional who is not afraid to criticize national health organizations, government agencies, medical professionals, pharmaceutical companies, agricultural organizations and manufacturing companies, many of whom have agendas and priorities that interfere with distributing truthful information and promoting public health. Dr Popper's website https://wellnessforuminstitute.com2024 courses https://wellnessforuminstitute.com/wp-content/uploads/2023/12/Course-descriptions-winter-2024.pdf Email Dr Popper : pampopper@msn.com Books http://drpampopper.com/books/ SOCIAL MEDIAYou Tube https://www.youtube.com/@drpamsnewschannel Instagram https://www.instagram.com/pam.popper/?hl=en Facebook https://www.facebook.com/drpampopper/
Dr. Pate is a Professor in the Department of Exercise Science in the Arnold School of Public Health at the University of South Carolina. He has held several administrative positions including Chair for the Department of Exercise Science, Associate Dean for Research at the Arnold School of Public Health, and Vice Provost for Health Sciences. Dr. Pate is an exercise physiologist with interests in physical activity and physical fitness in children and the health implications of physical activity. His research has been supported by NIH, CDC, the American Heart Association, and several private foundations and corporations. He coordinated the effort that led to the development of the recommendation on Physical Activity and Public Health of the CDC and the American College of Sports Medicine (ACSM) (1995). He served on the 2005 Dietary Guidelines Advisory Committee, the 2008 Physical Activity Guidelines Advisory Committee, and an Institute of Medicine panel that developed guidelines on prevention of childhood obesity. He currently serves as Chair of the National Physical Activity Plan Alliance. In 2012, he received the Honor Award from the ACSM. --- This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behavior and Physical Activity Monitoring Learn more about Fibion: https://web.fibion.com/research/ --- Collect, store and manage SB and PA data easily and remotely - Discover new Fibion SENS Motion: https://web.fibion.com/sens/
Guest host Mike Opelka speaks with Gabriella Hoffman, Director of IWF Center for Energy and Conversation about the USDA labeling potatoes as a grain and how the 2025 Dietary Guidelines Advisory Committee is leaning into “health equity” to make their food recommendations. For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 from 3-6pm. To join the conversation, check us out on social media: @WMAL @VinceCoglianese. Executive Producer: Corey Inganamort @TheBirdWords See omnystudio.com/listener for privacy information.
This week's Open Mic guest is Emily Metz, president and CEO of the American Egg Board. Metz says producers have met and exceeded retail demand for “cage-free” eggs but are anxious to learn what demand issues may be revealed for future production. Metz says the egg industry is closely watching discussion from the Dietary Guidelines Advisory Committee as they prepare to offer recommendations next year and FDA efforts to define healthy foods and set parameters on front of package labeling.
Skim milk, or whole? The Dietary Guidelines for Americans has long held that Americans should limit saturated fats from dairy products for a healthy diet. But does that recommendation conflict with the latest science on dairy fats? In the latest episode of The Dairy Download, we talk with two nutrition experts about current efforts to update dietary guidelines and where fat-filled choices fit in.First up is Dr. Linda Snetselaar, a professor of epidemiology at the University of Iowa College of Public Health, as well as the chair of preventative nutrition education and director of the university's nutrition center. As a member of the 2020 Dietary Guidelines Advisory Committee, Dr. Snetselaar helped guide our current understanding of good nutrition. Where does dairy fit into those recommendations? What changes to the guidelines may be ahead, particularly when it comes to full-fat options? Dr. Snetselaar tells us more.Next, we speak with Dr. Ian Givens, a professor of food chain nutrition at the University of Reading in the UK, and the director of the university's Institute of Food, Nutrition and Health. What impacts do dairy, meat and other animal-based foods have on the prevention of disease? Could cheddar cheese benefit heart health? Might your breakfast food choices reduce the chance of developing dementia? Dr. Givens sheds light on the pros and cons of high-fat foods.The episode is sponsored by Fogg Filler."Fogg has been providing rinsing, filling, capping, sorting, and sanitizing equipment for the dairy industry for more than 65 years. From single-serve to gallon bottles of milk, cream, and kefir, Fogg can fill it. Visit go.foggfiller.com/dairydownloadpod and see how we can provide bottling equipment for your dairy application."If your company is interested in sponsoring a block of episodes of The Dairy Download, contact IDFA's Melissa Lembke at mlembke@idfa.org.Questions or comments about the show? We want to hear from you. Send a note to dairydownload@idfa.org and your feedback could be included on a future episode.
The next set of Dietary Guidelines are now being formulated by the Dietary Guidelines Advisory Committee, that is aiming to issue updated Guidelines for 2025 -2030 by the end of 2024.See omnystudio.com/listener for privacy information.
On Wednesday's AOA, we start the show with National Potato Council CEO Kam Quarles who talks about the on-going 2025 Dietary Guidelines Advisory Committee discussions and his testimony this week to the committee. In Segment Two, Senator Chuck Grassley (R-IA) joins the show to discuss the Farm Bill, appropriations battles and the potential of a government shutdown. Then in Segment Three, U.S. Meat Export Federation President and CEO Dan Halstrom joins us from Tokyo, Japan with the latest recap of July meat export numbers and what USMEF is doing on this week's trade mission in Japan and South Korea. Finally in Segment Four, Jesse Allen wraps up with news headlines including a recap of the September WASDE Report and more.
This week we chatted about the formulation of the 2025 Dietary Guidelines for Americans (DGA) and how the U.S. potato industry is working to ensure that the positive facts about potato nutrition are heard by those creating the guidelines.We were joined by NPC CEO Kam Quarles who submitted testimony to the Dietary Guidelines Advisory Committee, which is charged with reviewing the current body of nutrition science and developing a scientific report for HHS and USDA to consider as it writes the 2025 DGAs. We were also joined by Beth Johnson, who has spent over 25 years as a food policy expert, both inside and outside of government, including at the Food and Drug Administration, U.S. Department of Agriculture, Senate Agriculture Committee, and the National Restaurant Association. While at USDA, she helped lead the department's work in creating the 2005 Dietary Guidelines for Americans. She's the Founder and Principal of Food Directions, which helps organizations and companies operating in a global food policy environment. She and her team at Food Directions have been working closely with NPC to tell the positive potato story. This podcast is possible thanks to our presenting sponsor, Syngenta. Delivering solutions to help producers face the potato industry's complex challenges, Syngenta provides growers with unmatched field expertise along with an array of effective products. Explore syngenta-us.com/spud-doctor to discover solutions for your potato-growing obstacles.
In this captivating episode of "Working Weights," we dive deep into the world of protein, exploring the fascinating debate between animal and plant sources. Join us as we unravel the truth behind plant protein and discover how it can be the key to fulfilling all your protein requirements.We embark on a journey to understand the nutritional prowess of plant-based proteins. Delve into the science behind amino acids, protein bioavailability, and the incredible variety of plant sources that can offer a complete protein package. From legumes and grains to nuts and seeds, we unveil the incredible versatility of plant-based proteins and how they can become a cornerstone of your diet.We debunk myths and misconceptions, sharing compelling insights from scientific research. Learn about the health benefits, environmental impact, and ethical considerations associated with embracing a plant-strong protein diet. Whether you're a committed plant-based eater or simply curious about incorporating more plant protein into your meals, this episode provides you with practical tips, and a wealth of knowledge to help you thrive on a plant-powered protein journey. Tune in and discover how you can achieve optimal health and fitness while savoring the flavors of nature's abundant protein sources.https://pubmed.ncbi.nlm.nih.gov/33599941/https://link.springer.com/article/10.1007/s40279-021-01434-9https://www.cambridge.org/core/journals/public-health-nutrition/article/association-of-animal-and-plant-protein-with-successful-ageing-a-combined-analysis-of-medis-and-attica-epidemiological-studies/0F6BBED2BFE814F11B9CF4A3A0637666https://health.gov/sites/default/files/2019-09/Scientific-Report-of-the-2015-Dietary-Guidelines-Advisory-Committee.pdfhttps://www.ahajournals.org/doi/epdf/10.1161/CIR.0000000000001146https://www.ecfr.gov/current/title-21/chapter-I/subchapter-B/part-101/subpart-A/section-101.9https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2677008/?tool=pubmedhttps://www.ahajournals.org/doi/full/10.1161/01.cir.0000018905.97677.1f
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There's Nothing In A Whole Food Plant Based Diet Executed Properly That Would Cause Inflammation Pamela A. Popper, PhD, N.D. • https://drpampopper.com/• Book - Food over Medicine: The Conversation That Could Save Your Life #PamPopper #FoodPolitics #MedicalMisinformation Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, the Executive Director of Wellness Forum Health and accomplished author.Her book Food Over Medicine: The Conversation That Could Save Your LifeIn Food Over Medicine, Dr Pamela A. Popper, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life.Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet.Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease.Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way. Dr. Pam Popper's company Wellness Forum Health, offers educational programs for consumer and healthcare providers that facilitate evidence-base, collaborative and informed decision making for health-related matters.Dr. Popper serves on the Physician's Steering Committee and the President's Board for the Physicians' Committee for Responsible Medicine in Washington D.C.She served as part of Dr. T. Colin Campbell's teaching team at eCornell, teaching part of a certification course on plant-based nutrition. She has been featured in many widely distributed documentaries and appeared in the acclaimed documentary Forks Over Knives, which played in major theaters throughout North America.Dr. Popper is also a lobbyist and public policy expert, and continually works toward changing laws that interfere with patients' right to choose their health provider and method of care. She has testified in front of legislative committees on numerous occasions, and has testified twice in front of the USDA's Dietary Guidelines Advisory Committee.To Contact Dr Pam Popper go to DrPamPopper.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Is Hypothyroidism An Autoimmune Disease? Pamela A. Popper, PhD, N.D. • https://drpampopper.com/• Book - Food over Medicine: The Conversation That Could Save Your Life #PamPopper #FoodPolitics #MedicalMisinformation Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, the Executive Director of Wellness Forum Health and accomplished author.Her book Food Over Medicine: The Conversation That Could Save Your LifeIn Food Over Medicine, Dr Pamela A. Popper, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life.Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet.Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease.Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way. Dr. Pam Popper's company Wellness Forum Health, offers educational programs for consumer and healthcare providers that facilitate evidence-base, collaborative and informed decision making for health-related matters.Dr. Popper serves on the Physician's Steering Committee and the President's Board for the Physicians' Committee for Responsible Medicine in Washington D.C.She served as part of Dr. T. Colin Campbell's teaching team at eCornell, teaching part of a certification course on plant-based nutrition. She has been featured in many widely distributed documentaries and appeared in the acclaimed documentary Forks Over Knives, which played in major theaters throughout North America.Dr. Popper is also a lobbyist and public policy expert, and continually works toward changing laws that interfere with patients' right to choose their health provider and method of care. She has testified in front of legislative committees on numerous occasions, and has testified twice in front of the USDA's Dietary Guidelines Advisory Committee.To Contact Dr Pam Popper go to DrPamPopper.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Parkinson's Is A Disease Of The Brain That Has Features All Over The Body Pamela A. Popper, PhD, N.D. • https://drpampopper.com/ • Book - Food over Medicine: The Conversation That Could Save Your Life #PamPopper #FoodPolitics #MedicalMisinformation Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, the Executive Director of Wellness Forum Health and accomplished author.Her book Food Over Medicine: The Conversation That Could Save Your Life. In Food Over Medicine, Dr Pamela A. Popper, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life. Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease. Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way. Dr. Pam Popper's company Wellness Forum Health, offers educational programs for consumer and healthcare providers that facilitate evidence-base, collaborative and informed decision making for health-related matters. Dr. Popper serves on the Physician's Steering Committee and the President's Board for the Physicians' Committee for Responsible Medicine in Washington D.C. She served as part of Dr. T. Colin Campbell's teaching team at eCornell, teaching part of a certification course on plant-based nutrition. She has been featured in many widely distributed documentaries and appeared in the acclaimed documentary Forks Over Knives, which played in major theaters throughout North America. Dr. Popper is also a lobbyist and public policy expert, and continually works toward changing laws that interfere with patients' right to choose their health provider and method of care. She has testified in front of legislative committees on numerous occasions, and has testified twice in front of the USDA's Dietary Guidelines Advisory Committee. To Contact Dr Pam Popper go to DrPamPopper.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Diet And Lifestyle Change Should Be The First Line Of Treatment For Autoimmune Disease Pamela A. Popper, PhD, N.D. • https://drpampopper.com/ • Book - Food over Medicine: The Conversation That Could Save Your Life #PamPopper #FoodPolitics #MedicalMisinformation Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, the Executive Director of Wellness Forum Health and accomplished author.Her book Food Over Medicine: The Conversation That Could Save Your LifeIn Food Over Medicine, Dr Pamela A. Popper, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life. Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease. Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way. Dr. Pam Popper's company Wellness Forum Health, offers educational programs for consumer and healthcare providers that facilitate evidence-base, collaborative and informed decision making for health-related matters. Dr. Popper serves on the Physician's Steering Committee and the President's Board for the Physicians' Committee for Responsible Medicine in Washington D.C. She served as part of Dr. T. Colin Campbell's teaching team at eCornell, teaching part of a certification course on plant-based nutrition. She has been featured in many widely distributed documentaries and appeared in the acclaimed documentary Forks Over Knives, which played in major theaters throughout North America.Dr. Popper is also a lobbyist and public policy expert, and continually works toward changing laws that interfere with patients' right to choose their health provider and method of care. She has testified in front of legislative committees on numerous occasions, and has testified twice in front of the USDA's Dietary Guidelines Advisory Committee.To Contact Dr Pam Popper go to DrPamPopper.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Is There A Way To Control Bladder Leakage While Treating Parkinson's Disease? Pamela A. Popper, PhD, N.D. • https://drpampopper.com/ • Book - Food over Medicine: The Conversation That Could Save Your Life #PamPopper #FoodPolitics #MedicalMisinformation Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, the Executive Director of Wellness Forum Health and accomplished author.Her book Food Over Medicine: The Conversation That Could Save Your Life. In Food Over Medicine, Dr Pamela A. Popper, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life. Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease. Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way. Dr. Pam Popper's company Wellness Forum Health, offers educational programs for consumer and healthcare providers that facilitate evidence-base, collaborative and informed decision making for health-related matters. Dr. Popper serves on the Physician's Steering Committee and the President's Board for the Physicians' Committee for Responsible Medicine in Washington D.C. She served as part of Dr. T. Colin Campbell's teaching team at eCornell, teaching part of a certification course on plant-based nutrition. She has been featured in many widely distributed documentaries and appeared in the acclaimed documentary Forks Over Knives, which played in major theaters throughout North America. Dr. Popper is also a lobbyist and public policy expert, and continually works toward changing laws that interfere with patients' right to choose their health provider and method of care. She has testified in front of legislative committees on numerous occasions, and has testified twice in front of the USDA's Dietary Guidelines Advisory Committee. To Contact Dr Pam Popper go to DrPamPopper.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Most Common Vector-Borne Disease In The U.S. Pamela A. Popper, PhD, N.D. • https://drpampopper.com/ • Book - Food over Medicine: The Conversation That Could Save Your Life #PamPopper #FoodPolitics #MedicalMisinformation Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, the Executive Director of Wellness Forum Health and accomplished author.Her book Food Over Medicine: The Conversation That Could Save Your LifeIn Food Over Medicine, Dr Pamela A. Popper, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life. Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease. Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way. Dr. Pam Popper's company Wellness Forum Health, offers educational programs for consumer and healthcare providers that facilitate evidence-base, collaborative and informed decision making for health-related matters. Dr. Popper serves on the Physician's Steering Committee and the President's Board for the Physicians' Committee for Responsible Medicine in Washington D.C. She served as part of Dr. T. Colin Campbell's teaching team at eCornell, teaching part of a certification course on plant-based nutrition. She has been featured in many widely distributed documentaries and appeared in the acclaimed documentary Forks Over Knives, which played in major theaters throughout North America.Dr. Popper is also a lobbyist and public policy expert, and continually works toward changing laws that interfere with patients' right to choose their health provider and method of care. She has testified in front of legislative committees on numerous occasions, and has testified twice in front of the USDA's Dietary Guidelines Advisory Committee. To Contact Dr Pam Popper go to DrPamPopper.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Research Has Shown That Parkinson's Patients Get Better With Yoga Pamela A. Popper, PhD, N.D. • https://drpampopper.com/ • Book - Food over Medicine: The Conversation That Could Save Your Life #PamPopper #FoodPolitics #MedicalMisinformation Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, the Executive Director of Wellness Forum Health and accomplished author.Her book Food Over Medicine: The Conversation That Could Save Your Life. In Food Over Medicine, Dr Pamela A. Popper, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life. Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease. Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way. Dr. Pam Popper's company Wellness Forum Health, offers educational programs for consumer and healthcare providers that facilitate evidence-base, collaborative and informed decision making for health-related matters. Dr. Popper serves on the Physician's Steering Committee and the President's Board for the Physicians' Committee for Responsible Medicine in Washington D.C. She served as part of Dr. T. Colin Campbell's teaching team at eCornell, teaching part of a certification course on plant-based nutrition. She has been featured in many widely distributed documentaries and appeared in the acclaimed documentary Forks Over Knives, which played in major theaters throughout North America. Dr. Popper is also a lobbyist and public policy expert, and continually works toward changing laws that interfere with patients' right to choose their health provider and method of care. She has testified in front of legislative committees on numerous occasions, and has testified twice in front of the USDA's Dietary Guidelines Advisory Committee. To Contact Dr Pam Popper go to DrPamPopper.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Does Some Medication Cause Autoimmune Diseases? Pamela A. Popper, PhD, N.D. • https://drpampopper.com/ • Book - Food over Medicine: The Conversation That Could Save Your Life #PamPopper #FoodPolitics #MedicalMisinformation Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, the Executive Director of Wellness Forum Health and accomplished author.Her book Food Over Medicine: The Conversation That Could Save Your LifeIn Food Over Medicine, Dr Pamela A. Popper, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life. Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease. Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way. Dr. Pam Popper's company Wellness Forum Health, offers educational programs for consumer and healthcare providers that facilitate evidence-base, collaborative and informed decision making for health-related matters. Dr. Popper serves on the Physician's Steering Committee and the President's Board for the Physicians' Committee for Responsible Medicine in Washington D.C. She served as part of Dr. T. Colin Campbell's teaching team at eCornell, teaching part of a certification course on plant-based nutrition. She has been featured in many widely distributed documentaries and appeared in the acclaimed documentary Forks Over Knives, which played in major theaters throughout North America.Dr. Popper is also a lobbyist and public policy expert, and continually works toward changing laws that interfere with patients' right to choose their health provider and method of care. She has testified in front of legislative committees on numerous occasions, and has testified twice in front of the USDA's Dietary Guidelines Advisory Committee.To Contact Dr Pam Popper go to DrPamPopper.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Small, Frequent, Low-Fat Meals Are Helpful For Parkinson's Patients Pamela A. Popper, PhD, N.D. • https://drpampopper.com/ • Book - Food over Medicine: The Conversation That Could Save Your Life #PamPopper #FoodPolitics #MedicalMisinformation Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, the Executive Director of Wellness Forum Health and accomplished author.Her book Food Over Medicine: The Conversation That Could Save Your Life. In Food Over Medicine, Dr Pamela A. Popper, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life. Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease. Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way. Dr. Pam Popper's company Wellness Forum Health, offers educational programs for consumer and healthcare providers that facilitate evidence-base, collaborative and informed decision making for health-related matters. Dr. Popper serves on the Physician's Steering Committee and the President's Board for the Physicians' Committee for Responsible Medicine in Washington D.C. She served as part of Dr. T. Colin Campbell's teaching team at eCornell, teaching part of a certification course on plant-based nutrition. She has been featured in many widely distributed documentaries and appeared in the acclaimed documentary Forks Over Knives, which played in major theaters throughout North America. Dr. Popper is also a lobbyist and public policy expert, and continually works toward changing laws that interfere with patients' right to choose their health provider and method of care. She has testified in front of legislative committees on numerous occasions, and has testified twice in front of the USDA's Dietary Guidelines Advisory Committee. To Contact Dr Pam Popper go to DrPamPopper.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
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How Cow's Milk Plays A Role In Type 1 Diabetes Pamela A. Popper, PhD, N.D. • https://drpampopper.com/ • Book - Food over Medicine: The Conversation That Could Save Your Life #PamPopper #FoodPolitics #MedicalMisinformation Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, the Executive Director of Wellness Forum Health and accomplished author.Her book Food Over Medicine: The Conversation That Could Save Your LifeIn Food Over Medicine, Dr Pamela A. Popper, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life. Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease. Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way. Dr. Pam Popper's company Wellness Forum Health, offers educational programs for consumer and healthcare providers that facilitate evidence-base, collaborative and informed decision making for health-related matters. Dr. Popper serves on the Physician's Steering Committee and the President's Board for the Physicians' Committee for Responsible Medicine in Washington D.C. She served as part of Dr. T. Colin Campbell's teaching team at eCornell, teaching part of a certification course on plant-based nutrition. She has been featured in many widely distributed documentaries and appeared in the acclaimed documentary Forks Over Knives, which played in major theaters throughout North America.Dr. Popper is also a lobbyist and public policy expert, and continually works toward changing laws that interfere with patients' right to choose their health provider and method of care. She has testified in front of legislative committees on numerous occasions, and has testified twice in front of the USDA's Dietary Guidelines Advisory Committee.To Contact Dr Pam Popper go to DrPamPopper.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
Today, we're going to dive into a topic that's been on my mind for the past 25 years as a fitness professional - our flawed nutrition guidelines and the ideas behind them. Do you ever wonder why our nutrition guidelines, which have only led to increased metabolic diseases, continue down the same path despite decades of failure? Well, there's a strong driving force behind it all. (Can you guess what it is?) Hit play to learn more! The famous 1979 food pyramid recommended 6 to 11 servings of grains, leading to weight gain. The guidelines were established by politicians and nutrition scientists, including Mark Hegsted who was paid by the Sugar Research Foundation to promote sugar and blame saturated fat for heart disease. Hegsted later became head of the USDA and drafted the nutrition guidelines. The food pyramid was released in 1980 and updated every 5 years. The nutrition guidelines have been influenced by politics and the food industry, including organizations like the USDA, Dietary Guidelines Advisory Committee, and the Academy of Nutrition and Dietetics. Last year, two articles revealed the extent of industry influence over these organizations. 95% of the Dietary Guidelines Advisory Council members had conflicts of interest with the food and pharmaceutical industries. The Academy of Nutrition and Dietetics became a pro-industry voice, accepting corporate contributions and investing in companies like Nestle and PepsiCo, even if it clashed with their original mission of public health. Academic institutions like Harvard and Tufts, heavily funded by corporations, have been recommending a low-fat, plant-based diet and vilifying meat, full-fat dairy, and saturated fats for decades. With 65% of the US diet being processed food and 80% of the US being metabolically unhealthy, it's clear that this isn't working. Eating whole foods is the solution. That's why I created the Healthy AF club, a community of like-minded individuals who support each other and receive weekly coaching from me in an effort so we can all learn the truth together. If it resonates with you, check the links below to learn more. Episode Minute-by-Minute Recap: 0:41 Where it all started to go wrong for health guidlines 1:16 How the Food Pyramid was funded and created 3:10 The truth about dietary cholesterol 5:46 The 10 Food brands that own ALL the brands 10:33 When the plant-based switch was flipped 12:29 Metabolic disease doesn't have to be the norm 14:27 How to find more like-minded people who want to eat well Connect with Zane: Join The Healthy AF Club Now: http://HealthyAF.Club Follow me on Instagram: https://www.instagram.com/zanegriggsfitness ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane Links For This Episode: See the Charts and Graphs mentioned on this PDF: https://drive.google.com/file/d/1BTiCkQENrZ9zD1HbhMRYXVGrNiqVWMkS/view?usp=share_link Conflicts of interest for members of the U.S. 2020 Dietary Guidelines Advisory Committee https://pubmed.ncbi.nlm.nih.gov/35311630/ The corporate capture of the nutrition profession in the USA: the case of the Academy of Nutrition and Dietetics https://www.cambridge.org/core/journals/public-health-nutrition/article/corporate-capture-of-the-nutrition-profession-in-the-usa-the-case-of-the-academy-of-nutrition-and-dietetics/9FCF66087DFD5661DF1AF2AD54DA0DF9 Sugar Foundation Paid Harvard Researchers https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5099084/ Sugar Foundation Paid Harvard Researches news article https://www.pbs.org/newshour/health/sugar-industry-artificially-sweetened-harvard-research
Artificial sweeteners, known more recently as non-nutritive or low-calorie sweeteners, have been a source of great hope. What could be better than enjoying sweetness in foods but without the calories? Sucralose, xylitol, stevia, saccharin, aspartame, there are a lot of them out there. You may add them to food yourself, you may consume them in beverages, and if not, there's a good chance they'll show up in foods that you buy. But, do they work and are they safe? Few know this area like Dr. Richard Mattes, distinguished Professor of Nutrition Science at Purdue University. Interview Summary So Rick, thanks so much for joining us. You've done pioneering work on this area and there are a few people better positioned to discuss this topic, so I appreciate you joining us today. So let's start off with why do we need these sweeteners at all? Well, I think the primary driver here is concern about the consumption of nutritive sweeteners – sugars. It is the case that often sugars are consumed in foods that provide limited other nutritional value. So they add calories without nutrients. And then given an environment where there's concern about weight gain and obesity, there is a reasonable assumption that we can reduce sugar intake without compromising nutritional status. So, it's a good target for interventions to manage body weight. Low-calorie sweeteners, as you pointed out, are one approach that can be taken to reduce sugar intake without compromising the sensory qualities of foods. I think it's very well accepted that the sensory qualities of foods are really the primary driver of food choice. We as nutritionists would like to believe people make food choices based on nutrition. We recognize the importance of cost and convenience. But the reality is if a product does not have the right sensory properties, people just won't consume it. We have to pay attention to the sensory properties of foods. Added sugars are presently contributing about 13% of daily energy intake – so that's a very high percent without contributing a lot of nutrients. To give you a little more perspective, at the 75th percentile in the US population, that translates to about 400 kilocalories a day for males, about 300 kilocalories a day for females. If we use a 2,000 kilocalorie diet as sort of the standard, which is what's used on food packaging labels, that represents 20% for males and 15% of energy on a daily basis. It's very, very high. Now, the Dietary Guidelines Advisory Committee from 2020 reviewed sweeteners and their relationship to body weight. In their modeling analyses they concluded that people can really only take in something on the order of 5 to 6% or so of energy from added sugars without going into positive energy balance. That is taking in more energy than we need and as a result, putting ourselves at risk for weight gain. That is based on what it would take to obtain all the necessary nutrients in the diet if we make smart food choices. There's very little discretionary room for added sugars. As a result, low-calorie sweeteners are a way to reduce total sugar intake, again, without compromising sensory quality. That makes good sense and those numbers are really quite striking. Can you give us a little bit of a sense of how much these low-calorie sweeteners are consumed and how they show up in the food supply? Well, the primary source is through sweetened beverages, but there is increasing use in solid foods as well. They are ubiquitous in the food supply, I think that's safe to say, but low calorie sweetened beverages are the primary source. There's been concern that these low-calorie sweeteners can disrupt carbohydrate metabolism and result in greater hunger and food intake. What do you think about that? Yes, this has been very extensively studied and my interpretation of the literature is that they do not disrupt carbohydrate metabolism. We know that when people consume nutritive sweeteners sugars, that they are absorbed, the blood sugar rises. That elicits the release of insulin as a way to get the sugar out of the blood and into our cells. When blood sugar levels drop and insulin levels are relatively high, that's viewed as a sort of metabolic signal that we should be hungry and be interested in eating again. However, my reading of the literature shows that low-calorie sweeteners do not elicit a rise in insulin, do not lead to a drop in blood sugar and as a result don't generate a hunger signal. But even if they did that, the question is, does a rise in blood sugar or a drop in blood sugar or a rise in insulin after a typical meal really serve as the driver, or the primary mechanism for generation of hunger signals? There's an experimental approach called euglycaemic clamp. We don't need to go into all of the details, but suffice it to say it's an approach that allows one to independently manipulate the level of glucose in the blood or the level of insulin in the blood. When those studies have been done, they demonstrate unequivocally that independent changes in glucose do not alter appetitive sensations, hunger, nor do independent manipulations of insulin. They undoubtedly change following a meal, but they are not the cause of the generation of hunger signals. So this gets right at the heart of a key question. Some people are saying that, when you consume these artificial sweeteners, they rev up the body in a way that makes you want to eat. You'll then consume as many calories as you might have if you'd been consuming sugar or maybe even overdo it. But you're saying there's not a biological basis for that in science. That's correct. I think where there is credibility to that scenario lies more in cognitive or psychological dimension. When people use a product or a food that is reduced in energy, and we require products that we purchase to label their energy content and often claims are made about them being low energy when they are, people are overly optimistic about the energy that they save when they consume these products. So they may then may be more inclined to indulge subsequent to that and overestimating the amount of energy they saved, they can indeed offset the benefit of substituting a low-calorie sweetener for a nutritive sweetener and result in higher energy intake. But that is not a biologically-driven phenomenon. It therefore requires more education in terms of how to use low-calorie sweeteners to better effect, rather than it being a biological basis that is kind of out of people's control. If people are consuming diet beverages for example, and they're getting accustomed to a high level of sweetness because they're consuming these throughout the day, does that generalize to other parts of their diet? Might they then like other things sweeter than they might have otherwise or have sort of a drive for these things? I think where there is credibility to that scenario lies more in cognitive or psychological dimension. When people use a product or a food that is reduced in energy – and we require products that we purchase to label their energy content and often claims are made about them being low energy when they are – people are overly optimistic about the energy that they save when they consume these products. So, they may be more inclined to indulge subsequent to that and overestimating the amount of energy they saved, they can indeed offset the benefit of substituting a low-calorie sweetener for a nutritive sweetener and result in higher energy intake. But that is not a biologically-driven phenomenon. It therefore requires more education in terms of how to use low-calorie sweeteners to better effect, rather than it being a biological basis that is kind of out of people's control. That seems like a really important question to nail down, doesn't it? Because what you say about salt and fat and the dairy products and things makes all the sense in the world. I know I've experienced myself with low fat dairy products compared to when I was a kid and people were drinking high-fat versions of milk and things. So if that's true and it does apply to sweetness, then you'd think the artificial sweeteners would be counterproductive because they keep people consuming sweet and not getting used to less of it over time. Does that make sense? That's a most interesting question and highly relevant right now. So there is a reasonable body of science on the effects of exposure to sensory qualities and the preferred level of that quality in foods for salt and for fat. If one consumes high salt levels, foods with high levels of salt and saltiness, they generally come to like and actually prefer foods that are high in salt. If you've gone on a diet that limits sensory exposure, it's not the amount of sodium actually consumed, it's the sensory exposure that determines this. If you limit sensory exposure to salt, you can actually come to prefer low salt foods. The same is true for fat. Probably many people have exposed themselves to low fat dairy products, for example, and over time actually come to prefer them to the higher fat versions. But the story for sweeteners is still very much unknown. There is a small amount of evidence based on short-term studies with small sample sizes that would suggest that scenario holds, at least in kids, but the largest and probably best-controlled study to date fails to find an effect of exposure to sweetness on the preference for sweetness of foods. In contrast, they find that it alters the sensory perception (that is the intensity of sweetness) but not the preference or the liking of sweetness. So the jury is still out on that scenario. Let me ask one of the bottom line question: Are low-calorie sweeteners associated with lower or higher body weight? Yes, that's the logical conclusion. The question is whether sweetness is indeed different from salt and fat and how exposure effects work. Okay, good to know. We've been talking about these sweeteners as a group, but if we start to separate them, do the different ones have different effects on the body? So there is ammunition for different perspectives on this question. The epidemiologic data, that is the data based on surveys, pretty consistently shows that there is a positive association between consumption of low-calorie sweeteners and indices of adiposity, body fatness, things like body mass index or body weight or waist circumference. However, the evidence also in my opinion quite convincingly and strongly shows from randomized control trials that consumption of low-calorie sweeteners is associated with lower indices of adiposity, BMI, body weight. In the sort of hierarchy of scientific rigor, randomized controlled trials are viewed as stronger than these cohort studies, these survey studies. In my opinion, the strongest science shows that they're associated with lower body weight rather than higher. I'm really happy you brought up that study because it's clearly a landmark study. It's nice that you're being modest about it, but boy, it sure opens the door to some very interesting and important questions. I appreciate you doing this study and describing it today. If these compounds are having different effects because they're different biologically, which would make sense that they wouldn't all behave the same once they get inside the body. I'm assuming the same thing would probably be true for safety concerns. I know over the years, there have just been lots of things in the press about worries, about safety of these products. What do you think about that? Do you think these concerns are merited? So this is a very interesting area because we tend to speak about all low-calorie sweeteners as though they were kind of one thing. And it's true, they all impart sweetness with very little or no energy. But, does that mean that they all have the same effect in the body? We know, again, from other kinds of chemicals that that's not the case. For example, salt, sodium chloride, tastes salty, but is associated with elevation of blood pressure. Potassium chloride also tastes salty, but the potassium is associated with lower blood pressure. The fact that they share a sensory property doesn't mean that they have the same physiological effect. Yet we view all these different low-calorie sweeteners that have entirely different chemical structures as though they're the same thing. I think that the time has come to look at them individually. We conducted a study with Kelly Higgins as the first author, and compared four low-calorie sweeteners and their effects on body weight. People consumed these on a daily basis for 12 weeks. We monitored body weight, as well as things like hunger and appetite and so on, but the most important endpoint was body weight. One of the groups consumed sugar. We expected that if we asked people to consume sugar on a daily basis that they would gain weight and indeed they did. The interesting finding of the study though was when people consumed saccharin, they also gained body weight and at a rate that was comparable to the sugar. In contrast, when they consumed Splenda, they lost body weight. By the end of 12 weeks, there was a significant difference in body weight between those consuming Splenda and those consuming saccharin. So, what this suggests is that there may indeed be substantive differences in how we respond to these different commercially available and widely consumed sweeteners. I want to emphasize that this is the one and only study that has addressed this issue and we should never believe a single study, no matter how well done it is, until it's replicated. I think this is an intriguing hypothesis. I think there is logic to viewing them as potentially different. Again, they all have different chemical structures, but this requires verification. I guess because these products are used by so many millions of people, you'd think if there were negative effects, we'd know by now. But on the other hand, there are some of these products relatively new to the market compared to others like Splenda. And if this may not have immediate effects but long-term effects after somebody's consumed them after many years, we may not know yet, I'm assuming. But it sounds like from your reading of the science, there are no negative effects of these at this moment. Two levels of response to that. First, I'm not a toxicologist, so you should be cautious in interpreting my perspective on it. But these sweeteners have been highly studied by the regulatory agencies of many, many nations, the European Union, the US, Australia, Canada, Japan, around the world. And uniformly, they have concluded that when used within reasonable amounts, they are safe. And of course, that stipulation, when used in reasonable amounts, may be open to debate among people with different views in this area. But it's a qualification that would be used for any food or any nutrient. Any nutrient consumed at excessive levels becomes a drug and has effects very different from its role as a nutrient. So it's not unusual to put that qualification on such a claim. However, yes, they're different chemicals. They should be evaluated independently. As a particular sweetener is petitioned for approval, regulatory agencies do review the science for its safety independently. So for the commercially available products, I think it's safe to conclude that they are safe, but as new products are developed, they will have to be evaluated on their own merits as well. Bio Richard D. Mattes, MPH, PhD, RD, is a Distinguished Professor of Nutrition Science at Purdue University, Adjunct Associate Professor of Medicine at the Indiana University School of Medicine and Affiliated Scientist at the Monell Chemical Senses Center. His research focuses on the areas of taste function, hunger and satiety, food preferences, regulation of food intake in humans and human cephalic phase responses. At Purdue, Dr. Mattes is the Head of the Ingestive Behavior Research Center. Outside of Purdue he was a member of the 2020 Dietary Guidelines Advisory Committee; is a past-president of the American Society of Nutrition and Secretary of the Rose Marie Pangborn Sensory Science Scholarship Fund. He has authored over 300 publications. Dr. Mattes earned an undergraduate degree in biology and a Master's degree in Public Health from the University of Michigan as well as a doctorate degree in Human Nutrition from Cornell University. He conducted post-doctoral studies at the Memorial Sloan-Kettering Cancer Center and the Monell Chemical Senses Center.
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A Plant Based Diet Can Reduce The Risk Of Parkinson's Disease Pamela A. Popper, PhD, N.D. • https://drpampopper.com/ • Book - Food over Medicine: The Conversation That Could Save Your Life #PamPopper #FoodPolitics #MedicalMisinformation Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, the Executive Director of Wellness Forum Health and accomplished author.Her book Food Over Medicine: The Conversation That Could Save Your Life. In Food Over Medicine, Dr Pamela A. Popper, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life. Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease. Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way. Dr. Pam Popper's company Wellness Forum Health, offers educational programs for consumer and healthcare providers that facilitate evidence-base, collaborative and informed decision making for health-related matters. Dr. Popper serves on the Physician's Steering Committee and the President's Board for the Physicians' Committee for Responsible Medicine in Washington D.C. She served as part of Dr. T. Colin Campbell's teaching team at eCornell, teaching part of a certification course on plant-based nutrition. She has been featured in many widely distributed documentaries and appeared in the acclaimed documentary Forks Over Knives, which played in major theaters throughout North America. Dr. Popper is also a lobbyist and public policy expert, and continually works toward changing laws that interfere with patients' right to choose their health provider and method of care. She has testified in front of legislative committees on numerous occasions, and has testified twice in front of the USDA's Dietary Guidelines Advisory Committee. To Contact Dr Pam Popper go to DrPamPopper.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
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Body Fat Affects Hormone Levels Pamela A. Popper, PhD, N.D. • https://drpampopper.com/ • Book - Food over Medicine: The Conversation That Could Save Your Life #PamPopper #FoodPolitics #MedicalMisinformation Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, the Executive Director of Wellness Forum Health and accomplished author.Her book Food Over Medicine: The Conversation That Could Save Your LifeIn Food Over Medicine, Dr Pamela A. Popper, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life. Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease. Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way. Dr. Pam Popper's company Wellness Forum Health, offers educational programs for consumer and healthcare providers that facilitate evidence-base, collaborative and informed decision making for health-related matters. Dr. Popper serves on the Physician's Steering Committee and the President's Board for the Physicians' Committee for Responsible Medicine in Washington D.C. She served as part of Dr. T. Colin Campbell's teaching team at eCornell, teaching part of a certification course on plant-based nutrition. She has been featured in many widely distributed documentaries and appeared in the acclaimed documentary Forks Over Knives, which played in major theaters throughout North America.Dr. Popper is also a lobbyist and public policy expert, and continually works toward changing laws that interfere with patients' right to choose their health provider and method of care. She has testified in front of legislative committees on numerous occasions, and has testified twice in front of the USDA's Dietary Guidelines Advisory Committee.To Contact Dr Pam Popper go to DrPamPopper.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
The Rich Zeoli Show- Full Episode (01/30/2023): 3:05pm- In his latest New York Post editorial, attorney Jonathan Turley argues that the Department of Justice needs to immediately investigate documents President Joe Biden gave to the University of Delaware. Turley writes, “[t]he university is sitting on Biden documents due to a cynical 2012 arrangement… The University of Delaware has been used for years to shield potentially embarrassing documents from public review for the Biden family, including allegations that the president engaged in sexual harassment or assault as a member of the Senate. The university effectively agreed to serve as a type of lockbox for the Bidens to prevent a review of his senatorial records as he ran for higher office.” Since it has now been determined that Biden improperly stored classified materials at both his Wilmington, DE home and his University of Pennsylvania office, isn't it reasonable to conclude classified material may be improperly housed at the University of Delaware as well? Why hasn't the Justice Department acted? 3:25pm- According to the Washington Examiner, a Pennsylvania jury has found Pastor Mark Houck not guilty. The pro-life father charged with violating the Freedom of Access to Clinic Entrances (FACE) Act for protesting outside of an abortion clinic was notably arrested at his home during an over-the-top FBI raid. Pastor Bill Devlin calls in to describe the scene in the courtroom—and talks about the nationwide implications of this decision. 4:05pm- On CNN's State of the Union, host Dana Bash spoke with Representatives Eric Swalwell (D-CA), Adam Schiff (D-CA), and Ilhan Omar (D-MN)—all of whom were removed from prestigious House committee assignments by Speaker of the House Kevin McCarthy (R-CA). Rep. Omar claimed she “wasn't aware” that her past comments could be considered anti-Semitic. Meanwhile, Rep. Schiff conceded he “should have been more clear” when denying contact with whistleblowers. 4:10pm- While appearing on Face the Nation, Speaker of the House Kevin McCarthy called out Margaret Brennan and the media for never referring to Democrats like Representatives Hakeem Jeffries (D-NY), Bennie Thompson (D-MS), or Jamie Raskin (D-MD) as “election deniers” despite their public questioning of the validity of past elections won by Republicans. 4:35pm- On Sunday, the Philadelphia Eagles defeated the San Francisco 49ers and will now be headed to “The Big Game”—Rich isn't allowed to call the game anything else for legal reasons… 4:45pm- On Friday, Memphis officials released several disturbing videos showing police officers fatally beating Tyre Nichols. The video depicts officers hitting Nichols with batons following a traffic stop for alleged reckless driving. Fox News host Dan Bongino called on Conservatives and Libertarians to speak out against what happened to Nichols—explaining we need to stand for life and liberty. 4:50pm- Despite all police officers involved in the fatal beating of Tyre Nichols being Black, members of the far-left have called the horrifying event an example of “white supremacy.” MSNBC's Mehdi Hasan called on a renewed push for defunding the police. 5:05pm- On Bill Maher's Club Random podcast, actor Bryan Cranston attempted to defend the adoption of critical race theory (CRT) in grade school classrooms. Zeoli explains the underlying ambition of CRT is Marxism and the abandonment of capitalism. 5:25pm- On HBO's Real Time, comedian Bill Maher mocked Hollywood celebrities who routinely warn of climate change but continue to fly on private jets. How can they be taken seriously? 5:30pm- Disney is permanently closing Splash Mountain—citing the rides “racist back story, drawn from the 1946 musical film “Song of the South,” writes The New York Times. Fans of the ride have begun buying/selling jars of water from the ride for as much as $150! 5:45pm- Over the weekend, President Donald Trump said it would be “disloyal” of Florida Governor Ron DeSantis to run for President in 2024. While speaking in New Hampshire, Trump also joked about Hunter Biden's incriminating laptop. 5:50pm- Dr. Fatima Cody Stanford—newly appointed to President Biden's USDA 2025 Dietary Guidelines Advisory Committee—spoke with Leslie Stahl on 60 Minutes. Dr. Stanford claimed obesity is primarily driven by genetics and can't be treated with diet and exercise. 6:05pm- While speaking with GBH News Boston, Senator Elizabeth Warren (D-MA) refused to explicitly endorse Kamala Harris for Vice President should President Joe Biden choose to run for reelection in 2024. 6:10pm- Appearing on NBC's Meet the Press, Congressman Jim Jordan (R-OH) defended parents who, after appearing at school board meetings and allegedly acting disruptively, had been targeted by FBI officials. Why was the FBI involved at all? Shouldn't this have been left to local police at most? 6:25pm- According to measurements from the CATO Institute and the Fraser Institute, 94% of the global population experienced a decline in freedom from 2019 to 2020. Disturbingly, human freedom was on the decline even before the COVID-19 pandemic—though, the emergence of the virus caused freedom to disappear at an alarming rate. 6:45pm- On Friday, journalist Matt Tiabbi released yet another series of “Twitter Files” showing that Twitter knowingly labeled real Americans as “Russian bots." Twitter's content moderators blamed fear of bad press for their decision.
The Rich Zeoli Show- Hour 3: On Bill Maher's Club Random podcast, actor Bryan Cranston attempted to defend the adoption of critical race theory (CRT) in grade school classrooms. Zeoli explains the underlying ambition of CRT is Marxism and the abandonment of capitalism. On HBO's Real Time, comedian Bill Maher mocked Hollywood celebrities who routinely warn of climate change but continue to fly on private jets. How can they be taken seriously? Disney is permanently closing Splash Mountain—citing the rides “racist back story, drawn from the 1946 musical film “Song of the South,” writes The New York Times. Fans of the ride have begun buying/selling jars of water from the ride for as much as $150! Over the weekend, President Donald Trump said it would be “disloyal” of Florida Governor Ron DeSantis to run for President in 2024. While speaking in New Hampshire, Trump also joked about Hunter Biden's incriminating laptop. Dr. Fatima Cody Stanford—newly appointed to President Biden's USDA 2025 Dietary Guidelines Advisory Committee—spoke with Leslie Stahl on 60 Minutes. Dr. Stanford claimed obesity is primarily driven by genetics and can't be treated with diet and exercise.
On a recent episode of 60 Minutes a doctor recently appointed to Biden's USDA's 2025 Dietary Guidelines Advisory Committee stated that "The number one cause of obesity is genetics," along with other controversial statements about health. Suffice it to say Tom takes issue with these comments and lets loose on this episode of Fitness Disrupted 2.0.
Click here to join the member exclusive portion of my show: https://utm.io/ueSEj Facebook readmits President Donald Trump to the platform, but only with one of the most ridiculous statement of guidelines ever devised; President Biden appoints a fat activist to his 2025 Dietary Guidelines Advisory Committee; and the Biden administration plans to send tanks to Ukraine. - - - DailyWire+: Use code DONOTCOMPLY to get 40% off annual DailyWire+ membership plans and watch the brand new series “PragerU Masters Program with Dennis Prager”: https://bit.ly/3rfvUvB Get 40% off Jeremy's Razors Subscriptions at www.jeremysrazors.com Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors: Birch Gold - Text "BEN" to 989898, or go to https://birchgold.com/ben, for your no-cost, no-obligation, FREE information kit, PLUS a signed copy of my book, “How to Destroy America in 3 Easy Steps.” Hallow - Try Hallow for 3 months FREE: https://hallow.com/shaprio Innovation Refunds - Learn more about Innovation Refunds at https://getrefunds.com/. PureTalk - Get 50% off your first month with promo code ‘SHAPIRO' https://www.puretalkusa.com/landing/SHAPIRO - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53 Follow on Instagram: https://bit.ly/3QtuibJ Follow on Facebook: https://bit.ly/3TTirqd Subscribe on YouTube: https://bit.ly/3RPyBiB Learn more about your ad choices. Visit podcastchoices.com/adchoices
Click here to join the member exclusive portion of my show: https://utm.io/ueSEjFacebook readmits President Donald Trump to the platform, but only with one of the most ridiculous statement of guidelines ever devised; President Biden appoints a fat activist to his 2025 Dietary Guidelines Advisory Committee; and the Biden administration plans to send tanks to Ukraine.- - - DailyWire+:Use code DONOTCOMPLY to get 40% off annual DailyWire+ membership plans and watch the brand new series “PragerU Masters Program with Dennis Prager”: https://bit.ly/3rfvUvBGet 40% off Jeremy's Razors Subscriptions at www.jeremysrazors.comGet your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors:Birch Gold - Text "BEN" to 989898, or go to https://birchgold.com/ben, for your no-cost, no-obligation, FREE information kit, PLUS a signed copy of my book, “How to Destroy America in 3 Easy Steps.”Hallow - Try Hallow for 3 months FREE: https://hallow.com/shaprioInnovation Refunds - Learn more about Innovation Refunds at https://getrefunds.com/.PureTalk - Get 50% off your first month with promo code ‘SHAPIRO' https://www.puretalkusa.com/landing/SHAPIRO- - -Socials:Follow on Twitter: https://bit.ly/3cXUn53 Follow on Instagram: https://bit.ly/3QtuibJ Follow on Facebook: https://bit.ly/3TTirqd Subscribe on YouTube: https://bit.ly/3RPyBiB Learn more about your ad choices. Visit podcastchoices.com/adchoices
Food and diet-related chronic diseases, such as cardiovascular disease, type 2 diabetes, obesity, and some types of cancer pose a major public health problem. Today, more than half of adults have one or more diet-related chronic diseases.How do we know whether what we are eating is medicine or is toxic and leading to chronic diseases. To address this question the U.S. Dietary Guidelines for Americans (DGA) was set by The U.S Federal government to provide dietary advice for the public for more than 100 years.In 1977, after years of discussion, scientific review, and debate, the U.S. Senate Select Committee on Nutrition and Human Needs, led by Senator George McGovern, released Dietary Goals for the United States. The Dietary Goals recommended:To avoid overweight, consume only as much energy as is expended; if overweight, decrease energy intake and increase energy expenditure.Increase the consumption of complex carbohydrates and “naturally occurring” sugars from about 28 percent of intake to about 48 percent of energy intake.Reduce the consumption of refined and processed sugars by about 45 percent to account for about 10 percent of total energy intake.Reduce overall fat consumption from approximately 40 percent to about 30 percent of energy intake.n 1980, the first publication of the Dietary Guidelines for Americans was released. Since then, the Dietary Guidelines have become the cornerstone of Federal food and nutrition guidance. Who sets the guidelines and do they have any conflicts of interest. This was the question asked by Dr Paulo Serodio who has a PhD in Political Economy from the University of Essex and held research positions at Northeastern University (Boston, USA), University of Oxford (Oxford, UK) and University of Barcelona (Barcelona, Spain). His vast research experience is in network science, econometrics, data analysis, text analysis and machine learning. The 2020-2025 Guidelines are centred around the philosophy of Make every bite count and it is up to the individual to make healthy food and beverage choices.The guidelines matter as they set the tone for global nutrition recommendations. From the DGA website:"The guidelines aims are on disease prevention and health promotion, the information in the Dietary Guidelines is used to develop Federal food, nutrition, and health policies and programs. It also serves as the basis for nutrition education materials designed for the public and for the nutrition education components of the USDA and HHS food programs. State and local governments, schools, the food industry, other businesses, community groups, and media also use Dietary Guidelines information to develop programs, policies, and communication for the general public. Nutrition and health professionals are encouraged to promote the Dietary Guidelines as a means of helping Americans to focus on eating a healthful diet and being physically active at each life stage. A fundamental premise of the 2020- 2025 Dietary Guidelines is that just about everyone, no matter their health status, can benefit from shifting food and beverage choices to better support healthy dietary patterns."It also is the basis for Federal nutrition education materials designed for the public and for the nutrition education components of USDA and HHS nutrition programs. State and local governments, schools, the food industry, other businesses, community groups, and media also use Dietary Guidelines information to develop programs, policies, and communication for the general public. The aim of the Dietary Guidelines is to promote health and prevent disease."Support the showLearn more at www.profselenabartlett.com
In the third hour of The Vince Coglianese Show, Vince speaks Governor Glenn Youngkin about his tax relief proposals which just passed the Virginia House of Delegates today but faces challenges in the Senate. Governor Youngkin discusses his proposal to protect student achievement against merit withholders. Vince asks Governor Youngkin what he can do about Commonwealth attorneys who refuse to enforce the law. Vince breaks down a poll showing how Democrats and Republicans view specific religions. Joe Biden appoints Dr. Fatima Cody Stanford, who claimed obesity was mostly genetic and not primarily driven by diet or exercise, to the Biden administration's 2025 Dietary Guidelines Advisory Committee, The WH clings to Covid not being over, and a Congressman declines an invitation to the WH because of Covid protocols. Twenty states sue the Biden administration over its handling of the border crisis. For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 from 3-6pm. To join the conversation, check us out on social media: @WMAL @VinceCoglianese See omnystudio.com/listener for privacy information.
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Constipation Can Be The Canary In The Coalmine For Parkinson's Disease Pamela A. Popper, PhD, N.D. • https://drpampopper.com/ • Book - Food over Medicine: The Conversation That Could Save Your Life #PamPopper #FoodPolitics #MedicalMisinformation Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, the Executive Director of Wellness Forum Health and accomplished author.Her book Food Over Medicine: The Conversation That Could Save Your Life. In Food Over Medicine, Dr Pamela A. Popper, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life. Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease. Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way. Dr. Pam Popper's company Wellness Forum Health, offers educational programs for consumer and healthcare providers that facilitate evidence-base, collaborative and informed decision making for health-related matters. Dr. Popper serves on the Physician's Steering Committee and the President's Board for the Physicians' Committee for Responsible Medicine in Washington D.C. She served as part of Dr. T. Colin Campbell's teaching team at eCornell, teaching part of a certification course on plant-based nutrition. She has been featured in many widely distributed documentaries and appeared in the acclaimed documentary Forks Over Knives, which played in major theaters throughout North America. Dr. Popper is also a lobbyist and public policy expert, and continually works toward changing laws that interfere with patients' right to choose their health provider and method of care. She has testified in front of legislative committees on numerous occasions, and has testified twice in front of the USDA's Dietary Guidelines Advisory Committee. To Contact Dr Pam Popper go to DrPamPopper.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
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Family History Does Predispose People To Develop Autoimmune Disease Pamela A. Popper, PhD, N.D. • https://drpampopper.com/ • Book - Food over Medicine: The Conversation That Could Save Your Life #PamPopper #FoodPolitics #MedicalMisinformation Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, the Executive Director of Wellness Forum Health and accomplished author.Her book Food Over Medicine: The Conversation That Could Save Your LifeIn Food Over Medicine, Dr Pamela A. Popper, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life. Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease. Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way. Dr. Pam Popper's company Wellness Forum Health, offers educational programs for consumer and healthcare providers that facilitate evidence-base, collaborative and informed decision making for health-related matters. Dr. Popper serves on the Physician's Steering Committee and the President's Board for the Physicians' Committee for Responsible Medicine in Washington D.C. She served as part of Dr. T. Colin Campbell's teaching team at eCornell, teaching part of a certification course on plant-based nutrition. She has been featured in many widely distributed documentaries and appeared in the acclaimed documentary Forks Over Knives, which played in major theaters throughout North America.Dr. Popper is also a lobbyist and public policy expert, and continually works toward changing laws that interfere with patients' right to choose their health provider and method of care. She has testified in front of legislative committees on numerous occasions, and has testified twice in front of the USDA's Dietary Guidelines Advisory Committee.To Contact Dr Pam Popper go to DrPamPopper.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Clinical Symptoms Provide Strong Evidence For The Close Correlation Of Autoimmunity With Parkinson's Disease Pamela A. Popper, PhD, N.D. • https://drpampopper.com/ • Book - Food over Medicine: The Conversation That Could Save Your Life #PamPopper #FoodPolitics #MedicalMisinformation Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, the Executive Director of Wellness Forum Health and accomplished author.Her book Food Over Medicine: The Conversation That Could Save Your Life. In Food Over Medicine, Dr Pamela A. Popper, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life. Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease. Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way. Dr. Pam Popper's company Wellness Forum Health, offers educational programs for consumer and healthcare providers that facilitate evidence-base, collaborative and informed decision making for health-related matters. Dr. Popper serves on the Physician's Steering Committee and the President's Board for the Physicians' Committee for Responsible Medicine in Washington D.C. She served as part of Dr. T. Colin Campbell's teaching team at eCornell, teaching part of a certification course on plant-based nutrition. She has been featured in many widely distributed documentaries and appeared in the acclaimed documentary Forks Over Knives, which played in major theaters throughout North America. Dr. Popper is also a lobbyist and public policy expert, and continually works toward changing laws that interfere with patients' right to choose their health provider and method of care. She has testified in front of legislative committees on numerous occasions, and has testified twice in front of the USDA's Dietary Guidelines Advisory Committee. To Contact Dr Pam Popper go to DrPamPopper.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Most Common Vector-Borne Disease In The U.S. Pamela A. Popper, PhD, N.D. • https://drpampopper.com/ • Book - Food over Medicine: The Conversation That Could Save Your Life #PamPopper #FoodPolitics #MedicalMisinformation Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, the Executive Director of Wellness Forum Health and accomplished author.Her book Food Over Medicine: The Conversation That Could Save Your LifeIn Food Over Medicine, Dr Pamela A. Popper, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life. Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease. Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way. Dr. Pam Popper's company Wellness Forum Health, offers educational programs for consumer and healthcare providers that facilitate evidence-base, collaborative and informed decision making for health-related matters. Dr. Popper serves on the Physician's Steering Committee and the President's Board for the Physicians' Committee for Responsible Medicine in Washington D.C. She served as part of Dr. T. Colin Campbell's teaching team at eCornell, teaching part of a certification course on plant-based nutrition. She has been featured in many widely distributed documentaries and appeared in the acclaimed documentary Forks Over Knives, which played in major theaters throughout North America.Dr. Popper is also a lobbyist and public policy expert, and continually works toward changing laws that interfere with patients' right to choose their health provider and method of care. She has testified in front of legislative committees on numerous occasions, and has testified twice in front of the USDA's Dietary Guidelines Advisory Committee.To Contact Dr Pam Popper go to DrPamPopper.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
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