Podcasts about connect with michelle

The internet would sometimes lead us to believe that it's all sunshine and roses once you start making 6-figures in your business.This is the “unpopular” conversation about facing and walking through the tough times and how those challenges can show up at any phase of business. Your vision is allowed to change and you can change your offers, business model, pricing - all of it!With my guest, Michelle Vroom, we unpack:Her story of losing 3 clients in one day while 8 months pregnant, and what she did about itHow to trust yourself as a business ownerThe cycles and seasons of business, and how sometimes you need to prune in order to growThe importance of creating a consistent lead generation system to make sure you always know where your next client is coming from>>MEET MICHELLECONNECT WITH MICHELLE

It's a question as old as relationships themselves...   "How do I know when it's time to break up?"   We've all asked ourselves this question one time or another...but almost no one really knows the answer.   It's not easy to look at a relationship and decide whether it's fixable or totally f*cked. But there are some symptoms that will start to pop up when things have taken a turn for the worse...and some questions we can ask ourselves to figure out exactly where we stand.   Stay and fight, or turn and run? Only you can answer that, love...but I can help you get there. Let's go over some of the signs that might be time to call it quits.     WORK WITH MICHELLE:    Join The EXPERIENCE, a year-long mentorship for the woman who wants to play in the frequency of big love, epic sex and mind-blowing relationships with men…and herself: https://michellepanning.com/the-experience    Ready to finally take action to transform your life in 2025? Apply for one-to-one mentorship with me: https://form.jotform.com/230497122673457     CONNECT WITH MICHELLE:   Instagram:http://www.instagram.com/michellepanning   Website: http://www.michellepanning.com

Welcome to Connect, a podcast featuring one-on-one interviews with some of the top movers and shakers in the mortgage industry. This week we welcome Michelle Richardson, CMB, AMP, CTP // SVP, Chief Financial Officer, Plaza Home Mortgage. 1:24 - I always like to get started with our journeys to the mortgage industry. Tell us how you got into this business. 3:40 - I am so impressed with the number of industry designations you've earned, how have those classes supported your career growth? 5:03 - We're still in the midst of a tough cycle for originators. How can a company be competitive in a purchase market like this? 5:46 - How does Plaza Home Mortgage set themselves apart from competitors? 6:34 - How is California's Insurance crisis impacting your business? 9:06 - What advice would you give a young mortgage professional just starting out? 10:26 - Plaza Home Mortgage is a member of the California MBA, for which I'm always grateful. And Mike Fontaine currently sits on our Board of Directors. Can you share with us why Plaza chooses to support our organization? To learn more about the California MBA visit www.cmba.com and don't forget to subscribe to our podcast and stay tuned for our next episode!

If you've taken reiki classes, then you've definitely practiced on yourself. And the more experienced you become, the more you practice on other people, and even animals. But so many of us eventually stop practicing reiki on ourselves, for any number of reasons. I wanted to bring on another reiki master to chat about the importance of continuing to practice reiki on yourself, for yourself, even if you've progressed far beyond level 1 reiki training. Michelle is the host of the Soul Over Matter podcast. She is a certified Reiki master teacher, intuitive coach, and female empowerment mentor. And I hope you enjoy our conversation as much as I did. Stay tuned! ✨ CONNECT WITH MICHELLE: https://michelle-badagliacca.mykajabi.com/

"If there's something that you're passionate about, do it now." - Michelle DennisJoin me by tuning into this "Mini-Chat" and welcoming Michelle Dennis to this exclusive series, where I sit down and chat with interesting individuals making a difference in our community by being their unique Self. This segment is also available on YouTube.Michelle and I chat about:00:00 - Intro 01:04 - Meet Michelle 02:08 - Being Authentic 03:33 - Setting boundaries 05:20 - Celebrating West Indian Culture07:30 - Representation and Supporting Local Art/Artists10:40 - Reflections on 2020 15:05 - Future generations17:13 - Being passionate 20:34 - Jamaican upbringing 24:29 - Parenting differently 26:20 - Inner Child Healing32:24 - Learning from Mistakes35:35 - Breaking Routine 43:37 - Creating Change 45:05 - Do it Now 1:00:00 - Guided Meditation/ Moments of Mindfulness1:02:34 - Connect with Michelle Michelle Dennis, hailing from Montreal and a proud Concordia University alumna with a degree in Human Relations, found her calling when she relocated to Toronto. It was in the vibrant energy of the city where the seeds of her podcast, "A Shot of Melanin," were planted. Her love for the culture is what fuels her dedication to amplifying the voices of people of color, making her podcast a beacon of diversity, inclusion, and empowerment.Connect With Michelle on InstagramHonor your self with a guided meditation and healing sound bath by LUCIANA.New mini-sodes every Sunday in April. If you enjoy this segment, please leave a 5-star review and share with your loved ones. Let's Connect! Newsletter | Facebook | Instagram | YouTube | kaylin.dyal@gmail.comGet Unstuck! Book a Reiki Session with me or contact me to learn how Reiki can help you in your daily lifestyle.(c) Catalyst by Kaylin. 2024. All Rights Reserved.

Psychotherapist Elizabeth Heaney asks the question. We've all had those moments where we ignore our gut instincts and settle for less than we deserve in our careers, relationships, or even in our daily choices. Here is how to liberate that inner voice that's begging you to speak up and take charge.   Join us for this insightful and impactful episode of the Hard Won Wisdom Podcast! follow us to stay updated on future episodes. Share this video with your friends and comment below with your thoughts and experiences on friendship breakups. Let's start a conversation and create a supportive community together! CONNECT WITH FAWN  ✩ Website https://www.fawngermer.com/  ✩ LinkedIn   / fawngermer   ✩ Facebook -   / fawngermerauthor   ✩ YouTube -  / @fawngermerauthor    CONNECT WITH MICHELLE  ✩ Coaching Website  https://www.michellebrigman.com  ✩ Customer Experience Consulting Website  https://www.advantagecx.com/  ✩ LinkedIn   / michellebrigman   ✩ Facebook -   / thebraveadvantage   ✩ Instagram   / michellebrigmanexeccoach   ✩ Twitter   / m_brigman   ✩ YouTube -   / @michellebrigman      EDITED & PRODUCED BY AJ Aligonero https://ajaligonero.weebly.com/  SPONSORED BY WOMEN'S LEADERSHIP NETWORK https://www.womensleadershipnetwork.com    * * * * * NEW TO FAWN & MICHELLE?  READ MORE HERE: About - Hard Won Wisdom https://hardwonwisdom.com/?page_id=21  WE LOVE MESSAGES FROM OUR LISTENERS! SEND IT HERE: Fawn@FawnGermer.com ; Michelle@MIchelleBrigman.com #HardWonWisdomPodcast #PodcastAdvice #SelfImprovementTips #LifeLessons #PersonalGrowth #Inspiration #Motivation #Wisdom #Success #Mindfulness #Gratitude #Choices #Change #Reflection #Adventure #SelfDiscovery #Wellness #PositiveMindset #Empowerment #GoalSetting #OvercomingChallenges #Happiness #Contentment #MindsetShift #consciousliving #podcastwisdom

Imagine if you could navigate the complexities of a squiggly brain, juggle motherhood, and embrace the universe's energy all while running a successful business. Sounds pretty magical, right? Michelle Pellizzon Lipsitz, the head witch at Holisticism, shows us just how possible it is in today's enlightening episode. Listen in as we:Dive into fascinating discussions about neurodivergent brains and careers Focus on the unique challenges and rewards that come with ADHD. Teach your how to navigate self-destruction and creation, and the search for answers in spirituality.Discuss the challenges of trusting our brains and impulses amidst difficulties like object permanence and follow-through.Highlight the nuances of spiritual entrepreneurship and its potential to challenge prevailing norms of patriarchy and capitalism.Zone in on the importance of self-care, both physically and mentally, for a sustainable success as a neurospicy personUnravel the reality of decision-making in a world that values money, power, and success.Connect With Michelle:holisticism.com -- 14 days to $100k FREE email course The Twelfth House PodcastStart Your 7 Day Free Trail TodayConnect With Jaz:Want Jaz as your private mentor? Click here for the inclusions, perks & pricesStill craving new content? Jump into The Esoteric Entreprenuer Club for extra weekly episodes, audio workshops, discounts & more Follow & Connect IG More Ways To Work With JBSubscribe to YouTube Channel to Watch The PodcastIntro & Outro Music - Thnx 4 Nothin' By JZMN JYN. Click here to listen of spotify!

Michelle Tillis Lederman, is an expert on workplace communications and relationships. She is the author of four books including the internationally known, The 11 Laws of Likability, and her latest The Connectors Advantage. Michelle is a connection creator and CEO of Executive Essentials, which provides customized communications and leadership programs for fortune 500, non-profit, university and government clients. Named by Forbes as one of the Top 25 Networking Experts, and one of the Top 30 Communications Professionals in the World by Global Gurus. A former finance executive and NYU Professor, Michelle is a regular in the media appearing on NBC, CBS, Fox, NPR, the Wall Street Journal, NY Times, CNBC, and others. Michelle is known for helping people work better together and advance their individual impact. In this episode we discussed: the importance of connecting with others in various aspects of life the concept of communicating to connect recognizing and embracing your likeable qualities the importance of purpose as a driving force for high achievement Connect with Michelle: Book Special: https://michelletillislederman.com/gift-of-connection/ Website: http://www.michelletillislederman.com/   Is Your Book Ready to be Turned into a Successful Online Course? Find out by downloading my time-tested FREE “Book-to-Course Readiness Checklist.” Get it here today: Create Masterful Courses (https://createmasterfulcourses.com/)   Want to connect? Connect with Dr. Robin on  LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram:  https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com   Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!   This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz    

In this episode, I sit down with Michelle Gifford, a social media marketing expert. Join us for this insightful conversation where we delve into all things related to social media! From understanding the impact of social media on both your life and business, to unlocking the keys to mastering Instagram algorithms. This episode is filled with invaluable tips and tricks that are sure to grow your social media presence. Don't miss out on this episode as this is bound to have a HUGE impact on your buisness. Connect With Michelle:  www.instagram.com/iammichellegifford iammichellegifford.com/growthegram   Curious to learn more about the BGA Members Club or eager to explore the world of beauty business success? Be sure to visit: https://beautygrowthacademy.mykajabi.com/link-in-bio-1-f8d15ab3-f4db-4a7a-b43a-1a43bff2be88

She’s Baaack!!! Michelle Davey returns to the podcast to talk to us about nerves and anxiety. She gives us some great strategies to manage nerves and transform anxiety into focus. We all know that nerves start right at the beginning, when we’re preparing for an event, so we talk about preparation as well. CONNECT WITH MICHELLE >>> Instagram: @‌michelledavey >>> Facebook: https://www.facebook.com/michelleadavey >>> Listen to her podcast: Unbridled Living CONNECT WITH US! >> FIND ALL THE EPISODES: https://ride-like-a-mother.castos.com/>> INSTAGRAM: https://www.instagram.com/ride.likeamother/>> FACEBOOK: https://www.facebook.com/ridelikeamother >> YOUTUBE: https://www.youtube.com/channel/UCYpumCi9VLrWC2ZfSuLr5pA

Dr. Michelle K. Johnston has life-long experience in embracing and accessing the power of connections. Growing up as a “corporate brat,” Michelle's family moved every few years. Her father's job at General Motors required relocation as his career advanced. He promoted their moves as adventures. She always found a way to fit in, and skilled at being the new kid.  As she began her professional career, however, Michelle's methods for ‘fitting in' did not work as well for her. She realized that she had to distinguish herself, rather than blend in, to be seen as valuable in the professional marketplace. Michelle discovered that she needed to develop different ways to make meaningful connections to be effective and grow professionally. She worked for a consulting firm right out of graduate school, traveling to companies to teach meeting management, communication, presentation skills, and team building. Michelle also taught an evening business communication class at Loyola University New Orleans, close to home. Being newly married, she welcomed the opportunity to travel less when the Dean offered her a full-time teaching role in the business school. Today, Michelle is a management professor, executive coach, and leadership expert who serves as the Gaston Chair of Business at Loyola University New Orleans. She is a celebrated keynote speaker presenting at conferences and events nationwide.  Her book, The Seismic Shift in Leadership: How to Thrive in a New Era of Connection, details the need for leaders to shift from a command and control leadership style to one that focuses on connection. She affirms that connection drives long-lasting results, enabling leaders to more effectively connect with their teams to achieve personal and professional goals. In this week's Work From The Inside Out podcast, follow Michelle's journey and work: Michelle earned her Ph.D. in Communication at Louisiana State University. Her grandfather, a professor at Georgetown, wrote her letters to persuade her to pursue a doctoral degree. She was named to the prestigious MG 100 Coaches group, which consists of the top executive coaches worldwide affiliated with Marshall Goldsmith. Michelle was named one of the most influential New Orleanians, a top 500 business leader, and a Woman of the Year by CityBusiness. Learn more and connect with Michelle here:  https://michellekjohnston.com/ https://twitter.com/drmkjohnston https://www.linkedin.com/in/michelle-johnston-0264b5b/ https://podcasts.apple.com/us/podcast/the-seismic-shift-with-michelle-johnston/id1625361801

Join me on this new episode with the remarkable Michelle Rios, an acclaimed speaker, upcoming author, and the charismatic host of the Live Your Extraordinary Life podcast. Michelle shares her extraordinary story, starting with the unexpected arrival of her two beloved canine companions. These gentle giants not only stole her heart but also played a significant role in shaping her life's path. You'll be touched as Michelle recounts the incredible bond that formed between her and these majestic creatures, and how their unconditional love and loyalty guided her through the ups and downs of life. But that's not all—prepare to be swept off your feet as Michelle takes us on a delightful detour to the tale of how she met her husband. Their connection reminds us that true love can often find us in the most unexpected places.So grab a cup of tea, find a cozy spot, and prepare to be uplifted. Michelle Rios is a sought-after speaker, soon-to-be author, and the highly-acclaimed host of one of the fastest growing, global podcasts - The Live Your Extraordinary Life podcast. Michelle's relentless pursuit of her own extraordinary life helped her overcome the adversity, challenges, and financial struggle of her humble beginnings growing up as the eldest daughter of teenage parents in rural America, and propelled her become an extraordinary, self-made success as a loving wife, devoted mother, respected business leader, and now soulful entrepreneur. Her story inspires audiences around the world.Now, Michelle is inspiring others to step into their authenticity and become what they were always meant to be - the most extraordinary versions of themselves in life and business. She has coached CEOs and individuals alike to optimize their performance, enhance audience engagement, and live their best lives. When not hosting or making guest appearances on podcasts, Michelle is either traveling with family and friends to experience new places around the world, or enjoying time at home in Washington, DC with her husband of nearly 20 years, their 16-year old son, and their two Great Pyrenees.CONNECT WITH MICHELLE & I this Monday on Facebook Live at 9:30am CST!Facebook: Michelle Corrigan RiosInstagram: @Michellerios1Podcast: Live Your Extraordinary Life https://podcasts.apple.com/us/podcast/live-your-extraordinary-life-with-michelle-rios/id1654641328Horses. Mountains & Dogs Facebook PageCat Caldwell Myers@catcaldwellmyerswww.catcaldwellmyers.comWant to learn more about my signature program, Get Fit With Your Dog? Please email me:catcaldwellmyers@gmail.comJust says "buy the book on Amazon!"Support the showUpcoming events:The 2024 Adventure Paradox Digital Course HOLIDAY PRESALEConnect with me here:www.catcaldwellmyers.com@catcaldwellmyersThe Adventure Paradox Podcast Page (Fb)

Connect With Michelle : https://www.instagram.com/michellebei... 0:00 Introduction 0:42 How did your journey begin 1:44 Be firm in who you are 1:50 You will never enough with it 2:44 I have a romance with my acting 3:48 It was meant to be 4:30 Detach from the outcome 5:09 Allow Yourself to be surprised 5:25 Making with peace with that 6:00 Being a twin mum 7:08 The best double blessing in my life 7:30 I always had a crush on a twin 9:57 I don't believe in Geriatric pregnancy 10:00 You will have your child , when you are meant to 11:10 I don't remember your question 11:45 I am a solo mum 12:22 The secret is organisation 13:10 We bed shared 13:18 Throw out the hand book 14:05 Stop feeding them at night 14:45 Running your first business 16:15 Your clients mean something to you 16:25 Their success is my success 16:43 I won't get this time back but i will get my business back 17:18 Discover what you need in the moment 18:00 Listen to yourself 18:55 Your not listening 19:05 Journalling your thoughts 19:33 Map out the time 20:25 Maybe it's not this 20:28 When it's this it's so easy 20:30 It's effortless and light 22:12 My confidence shifted 24:48 How do you take inspired action 26:15 Protect your peace 26:25 Some people are not meant to stick forever 27:50 Creating boundaries 29:15 What does your night time routine 30:15 I am a pelaton lover 32:15 When the student is ready , the teacher appears 32:45 That was so savage 34:08 Things come at us 36:15 Be patient 38:09 Educator , guide and leader 38:20 Who is your niche market 39:25 Coaches need coaches

Michelle Harris founded Bosstrack in 2021 to provide women new to leadership roles with the development, support and mentorship she found lacking for new leaders. Often little thought is given to the new tools and perspectives needed to lead and, as a result, new leaders are expected to just “figure things out.” Bosstrack was developed to fill this gap. Michelle has more than 25 years of leadership experience with more than half of that time spent at an executive level. Her focus has always been on people, shaping her teams to produce results and grow in their roles. She has led her teams through financial reorganizations, acquisitions and multi-billion dollar private equity sales. She is excited to bring this opportunity to new women leaders. Michelle offers interesting insight about the balance between wellness and being a leader, as well as challenges of women in leadership. Her global brand, Bosstrack, has become an online women's leadership community of ambitious female leaders. According to Bosstrack's website, "Whether you're a new manager pushing to become a successful, high impact leader or an experienced leader looking to sharpen your skills and network, you've landed in the right place. We've helped other women become high-performance, high-impact leaders and we'd love to work with you too! If you're looking for a wealth of educational resources in one easy to access place, coaching calls to engage in, advice and guidance, accountability, mentorship, an incredible group of business besties, or even an action plan to become the successful leader you envision yourself being, click below to join our exclusive community and get started." When not working to empower women leaders, you can find Michelle in the water, in a photography studio or at a new restaurant. She enjoys photography, scuba diving, free diving, enjoying food and wine and exploring new places. She is based in Miami and is a mom to two and wife of a former Marine. Michelle is also the host of the podcast Her Hype Squad with Bosstrack. CONNECT WITH MICHELLE: linkedin.com/meetmichelleharris/ michelle.harris@thebosstrack.com https://thebosstrack.com Instagram and Facebook: @thebosstrack --- Support this podcast: https://anchor.fm/maria-leonard-olsen/support

In Episode 20 titled 'Letting Go of Judgment', we chat with MomBoss Academy founder Michelle Hon as she shares about her journey to entrepreneurship,  strategies for tuning out criticism and releasing fear of judgment, and lessons learned about following your intuition. --- Michelle is founder and CEO of MomBoss Academy, a training platform and agency that helps women entrepreneurs, especially mom build businesses, personal brand and increase business profits. She is a former fashion model turned award-winning blogger, entrepreneur, parenting speaker and mother of three. CONNECT WITH MICHELLE:  IG  /  FB  /  SITE  

Embrace those quirks, they make you beautiful! Founder of Muve Life activewear and Host of Muve Forward podcast, Michelle Wolfe shares how “welcoming the weird” makes you more confident.  We talk about her self-acceptance journey and why it's so important to shine as you are, not how others think you should be. This is an uplifting episode that will leave you with a giant smile!    SHOW NOTES: 1 min 35 sec - Self-Acceptance Journey 7 min - Words & Actions to Empower Daughter 10 min 22 sec - Blocks to Self-Love and Acceptance 14 min - Creating Inclusive, Feel Good Activewear 19 min 33 sec - Embrace the Weird    CONNECT WITH MICHELLE www.themichellewolfe.com  Instagram: @themichellewolfe MUVE LIFE ACTIVEWEAR: www.muvelife.com Instagram: @muvelife Use code: muve10 RESOURCES: My episode on Michelle's Podcast  Join the FGN Community: www.feelgoodnakd.com 7 Steps to Feel Good Nakd Book Host Instagram: @itschardet   Feel Good Founder SeriesMy Food Story Inhale Half-Naked 

Michelle is a Senior Lawyer at MSD, a global pharmaceutical company supporting their UK and Irish subsidiaries. She has a broad experience in the pharmaceutical sector, providing legal advice to the commercial teams on the management of their key product brands, in addition to advising on other complex commercial matters. She supports the business on complex contracting including advising on procurement agreements, licensing agreements and agreements relating to strategic projects with external partners, as well as advising on aspects of corporate law, data privacy compliance, regulatory and clinical trials.In addition to her core responsibilities, Michelle is a passionate advocate for all things ED&I. Frequently taking the opportunity to pay forward her experience and be a voice for the quiet minority.TOPICS 

In this episode Michelle talks about being reborn after having her confidence stripped,  being humiliated and losing herself all at the cost of trying to fulfil her dream career.  We discuss how even strong women can fall victim to the misogyny of the music industry and the moment she reclaimed her power!   “The misogynistic, the uncaring, revolting behaviour and words that were spoken to us for those two years, I, honest to God was broken. I was not myself. I couldn't sleep outside of panic attacks, literally spiralled into this depression.   I came home, like the most amazing thing I did was performed like 20,000 people in Trafalgar Square with the girls. And we had the best time, and we all said, like we had to call it. Everyone was like, it was getting to the point where it was ridiculous. I was such a positive, loving person all in my life, got to a stage where I couldn't even sleep, I couldn't talk, I couldn't laugh. I was just numb to the world. ”   ABOUT THE GUEST - MICHELLE GRIMES   Irish Pop singer and multi-instrumentalist Michelle Grimes arrived on the scene with a voice, panache and Pop / R'n'B sensibility that instantly set her apart from her musical peers. No stranger to the stage, Michelle has performed in Trafalgar Square to over 20,000 spectators as part of ‘Pride in London', has sung for the King and Queen of Belgium as well as singing for The Taoiseach and the U.S Presidential party in June last year when they visited Ireland.    Hailing from Limerick, Grimes has emerged as one of the country's most promising pop acts of recent memory. After the release of her first single ‘Going, Going, Gone', Hotpress nominated Grimes alongside the likes of Dermot Kennedy and Denise Chaila for Irish artist of the year and one to watch. Michelle's debut single wowed Irish radio and she went straight onto playlists across the country from Fm104, Live95, LMFM, Corks 96 and C103 as their Select Irish Artist of the Month as well as gracing the airwaves across BBC (Track of the week), 2FM, Spin and many more. Michelle smashed it at the overall International Radio Charts in Ireland landing on the Top 20 most played Artists on Irish radio alongside Ariana, Joel Corry, Dermot Kennedy, Dua Lipa and other stars. The track reached #3 in the breakers charts on Irish radio too.    CONNECT WITH MICHELLE:   https://www.instagram.com/michellegrimesofficial/ https://www.tiktok.com/@michellegrimesofficial https://twitter.com/MichelleGrimess   Name That Tune Song:   UNSTOPPABLE - Sia https://amzn.to/3wDtPMV   ABOUT THE HOST - EVE HORNE   Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.   Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you' and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.   Eve is also co-author of children's book “How Nova Got The star In Her Eye” a beautiful children's picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw   If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.    Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4   CONNECT WITH EVE:   https://www.facebook.com/WeAreTheUnheardPodcastGroup https://www.linkedin.com https://www.facebook.com/wearepeakmusicUK https://www.facebook.com/EveHorne https://www.instagram.com/WeAreTheUnheard https://www.instagram.com/EveHorne https://www.instagram.com/PeakMusicUK https://www.joinclubhouse.com/@evehorne https://www.youtube.com/PeakMusicUK https://linktr.ee/PEAKMusicUK   Sontronics Podcast Pro Mic:   https://amzn.to/3yhUWvH RED https://amzn.to/2WIiSuy GOLD https://amzn.to/2WDiqgV GREEN https://amzn.to/3rK9l1o SILVER https://amzn.to/3rO8DA4 BLUE https://amzn.to/3ym3sds PURPLE   HOSTED BY: Eve Horne

Narcissist.   It's such a power word, right? You call someone a narcissist, and suddenly you feel so much better about yourself and what happened with them.   Why is this? As people, when we're in our ego, we like labels. We like to ignore duality. And if we can label someone who hurt us, we're able to understand that and absolve ourselves of any concerns over our role or any doubts about our self-worth.   Here's the thing, babe: someone ghosting you doesn't make them a narcissist. Someone ignoring your feelings or your boundaries doesn't make them a narcissist. It might make them a dick, but it doesn't make them a narcissist.   We need to stop throwing around a fucking serious personality disorder as a name for when someone lacks desire or care for us. Let me tell you what narcissism ACTUALLY looks like, and why we need to stop tossing this word around like it's nothing.   Join Uncensored: https://michellepanning.thrivecart.com/uncensored/   Self Trust Vibes Masterclass: https://michellepanning.thrivecart.com/self-trust-vibes/   The Connected Woman: https://michellepanning.com/the-connected-woman   3-month private 1:1 mentoring: https://michellepanning.com/the-intimate-woman     CONNECT WITH MICHELLE:   Instagram: http://www.instagram.com/michellepanning   Website: http://www.michellepanning.com

Today I want to talk about something you probably haven't heard of...it's called the drama triangle.   The drama triangle has three "points," or "roles," to it: the victim, the persecutor, and the rescuer. And when we get into an argument with our partner, we can often end up battling it out for which of us gets to play the role of the victim.   In a healthy relationship, there are no victims, babe. There's room for duality. You are able to accept your part in the problem...without taking responsibility for his part. And once you've mastered that, you're able to stay the fuck out of the drama triangle cycle. But you've got to take yourself out of it, and I'm here to tell you how.   Join Uncensored: https://michellepanning.thrivecart.com/uncensored/   Self Trust Vibes Masterclass: https://michellepanning.thrivecart.com/self-trust-vibes/   The Connected Woman: https://michellepanning.com/the-connected-woman   3-month private 1:1 mentoring: https://michellepanning.com/the-intimate-woman     CONNECT WITH MICHELLE:   Instagram: http://www.instagram.com/michellepanning   Website: http://www.michellepanning.com

When we think about transformation, we tend to think about the beauty at the end of it, not the pain we go through on the way.   This just in: doing the work isn't all pretty self-care rituals and kind affirmations and relying on a program's curriculum to do all the changing for you. It's called doing the work; it requires your active participation. And I'm not going to lie to you, all right? It's gonna feel like you're fucking dying. Why? Because part of you is.   You're a caterpillar in its cocoon, babe. And before you can become the beautiful butterfly you're meant to be, you've gotta go through a phase of dissolving your old identity so you can transform yourself into someone new.   Quantum Love Codes Masterclass: https://michellepanning.thrivecart.com/quantum-love-codes-masterclass/   Self Trust Vibes Masterclass: https://michellepanning.thrivecart.com/self-trust-vibes/   The Connected Woman: https://michellepanning.com/the-connected-woman   3-month private 1:1 mentoring: https://michellepanning.com/the-intimate-woman     CONNECT WITH MICHELLE:   Instagram: http://www.instagram.com/michellepanning   Website: http://www.michellepanning.com

So it happened again, huh, love? You set a standard, you set a boundary, and it got fucking crossed. You're sick of not having your standards met, you don't understand why it keeps happening, and you don't know how to fix it...   Well, I've got good news and bad news for you. Good news? I do know how to fix it. Bad news? It's going to take some hard fucking work on your part.   The truth is, people aren't responding to your words, babe—they're responding to your energy. And if you're setting a boundary that keeps getting crossed, guess what? It's because you keep letting it get crossed. Your words say you won't tolerate it, but your energy says you not only tolerate it...you welcome it.   So how do you change your energy to ensure your boundaries get respected? Listen up; I'm going to tell you exactly how.     EPISODE RESOURCES:   Quantum Love Codes Masterclass: https://michellepanning.thrivecart.com/quantum-love-codes-masterclass/   Self Trust Vibes Masterclass: https://michellepanning.thrivecart.com/self-trust-vibes/   Join my signature 12-week program, The Connected Woman. If you're ready to make sure that you are confident to meet others' needs and have your own met in your next relationship sign up here: https://michellepanning.com/the-connected-woman   Or maybe you want some one-on-one action? Try out The Intimate Woman for 3-month private 1:1 mentoring/private coaching realness: https://michellepanning.com/the-intimate-woman     CONNECT WITH MICHELLE:   Instagram: http://www.instagram.com/michellepanning   Website: http://www.michellepanning.com

It's been a long time coming, loves, but the time is finally here to talk about trust. Specifically, what happens when either you or your partner breaks it.   I'm not gonna lie to you—this fucking sucks. Especially when you're the one who's had trust broken, but also when you are the trust-breaker...because oftentimes, we actually hurt each other unintentionally.   One of you is left betrayed. One of you is guilty. You agree to try and repair trust...but how do you do that?   It's a hard, hard thing to navigate, but it can be done. Let's dive right in to how you can begin repairing trust.   Join my signature 12-week program, The Connected Woman. If you're ready to make sure that you are confident to meet others' needs and have your own met in your next relationship sign up here: https://michellepanning.com/the-connected-woman   Or maybe you want some one-on-one action? Try out The Intimate Woman for some private coaching realness: https://michellepanning.com/the-intimate-woman     CONNECT WITH MICHELLE:   Instagram: http://www.instagram.com/michellepanning   Website: http://www.michellepanning.com

Oooo-kay, ladies, this one might be a bit hard to swallow. Today, we're talking about the stages of falling in love.   The four stages are Honeymoon (we all know that one), Power Struggle (uggghhh), Stability (almost there!), and Commitment (the goal, right?).   Now, I can already hear some of you: "My relationship is perfect!" "The honeymoon stage never ended for us!"   I'm about to give you such a rude awakening, my dear, sweet loves: it will end eventually. And if you're not prepared for it, that fallout is going to be a BITCH. But if you can get past that Power Struggle valley where relationships go to die, you're going to come out the other side that much wiser, that much stronger, and that much more in love.   Let me be your guide through every stage of falling in love.   Join my signature 12-week program, The Connected Woman. If you're ready to make sure that you are confident to meet others' needs and have your own met in your next relationship sign up here: https://michellepanning.com/the-connected-woman   Or maybe you want some one on one action? Try out The Intimate Woman for some private coaching realness: https://michellepanning.com/the-intimate-woman     CONNECT WITH MICHELLE:   Instagram: http://www.instagram.com/michellepanning   Website: http://www.michellepanning.com

Okay, ladies: it's about time we sat down and had a chat about the Big O: orgasms.   Some of you just got excited...and some of you got worried. I get it, love. Orgasms are a sensitive subject for me—not just for me, but for a lot of women. So many of us have had Hollywood's version of sex hammered so deep into our brains that we can't picture anything else. If we're not cumming in thirty seconds or less, something has to be wrong with us, right? We must be broken.   Wrong. Wrong, wrong, wrong.   You aren't broken, love—none of us are. Let's dive in and talk all about orgasms.   Join my signature 12-week program, The Connected Woman. If you're ready to make sure that you are confident to meet others' needs and have your own met in your next relationship sign up here: https://michellepanning.com/the-connected-woman   Or maybe you want some one on one action? Try out The Intimate Woman for some private coaching realness: https://michellepanning.com/the-intimate-woman     CONNECT WITH MICHELLE:   Instagram: http://www.instagram.com/michellepanning   Website: http://www.michellepanning.com

Take a deep breath and grab a glass of wine, babes. You're gonna need both, because today, we're chatting all about shame.   Just about every woman I've met has some kind of shame surrounding her sexuality. That's the bad news. The good news? That means you're not alone. So many of us struggle with having total confidence in our sexuality and our pleasure...including me. Yes, me. I've struggled with so much sexual shame my entire life, and only recently did I start figuring out how to unpack that shit and start taking responsibility for my own pleasure. It starts with identifying the conditioning you've gone through; aka, what you've been taught to think about sex, whether actively or passively.   Get ready, ladies. Let's jump right in.   Join my signature 12-week program, The Connected Woman. If you're ready to make sure that you are confident to meet others' needs and have your own met in your next relationship sign up here: https://michellepanning.com/the-connected-woman   Or maybe you want some one on one action? Try out The Intimate Woman for some private coaching realness: https://michellepanning.com/the-intimate-woman     CONNECT WITH MICHELLE:   Instagram: http://www.instagram.com/michellepanning   Website: http://www.michellepanning.com

IN THIS EPISODE YOU'LL DISCOVER:Why wellbeing comprises:  Moments of thriving and struggle and what to do about this Multiple factors and how you can measure and care for them Ebbs and flows and why tiny is mighty ABOUT MICHELLE:As a wellbeing researcher, best-selling author, and playful change activator, Dr. Michelle McQuaid is passionate about translating cutting-edge research into actionable and measurable strategies that build thriving workplaces, flourishing schools, stronger communities and healthier lives. CONNECT WITH MICHELLE:www.michellemcquaid.com www.permahsurvey.com LinkedIn: https://www.linkedin.com/in/chellemcquaid

This just in, loves: No matter how bad you want to hide her, that inner brat of yours is in there, and she wants OUT. You can try and put baby in a corner all you like, but she's gonna break her way out eventually, and when she does? It's not gonna be pretty.   There are better ways to wrangle your inner brat, and if you need someone to teach you, I know just the bad bitch for the job. Put on your big-girl pants, sit down, and listen to episode 57 of the UnF*ck Your Relationships Podcast to hear the object of my obsession, Chelsea Dickinson, talk all about how she made space for her brat, gave her the spanking she desperately needed, and taught her what it feels like to be in a healthy fucking relationship for once.   Join my signature 12-week program, The Connected Woman. If you're ready to make sure that you are confident to meet others' needs and have your own met in your next relationship, sign up here: https://michellepanning.com/the-connected-woman   Or maybe you want some one-on-one action? Try out The Intimate Woman for some private coaching realness: https://michellepanning.com/the-intimate-woman     CONNECT WITH MICHELLE:   Instagram: http://www.instagram.com/michellepanning   Website: http://www.michellepanning.com     CONNECT WITH CHELSEA:   Instagram: Guest Links: https://instagram.com/thesabotagequeen

Breaking news my love: the world doesn't owe you love. It actually doesn't owe you a goddamn thing. If you're sitting there blaming the universe for your problems in life or relationships, and figure that one day, one magical“huh, I guess we're done fucking with her, time to give her the man of her dreams and a fantastic, fullfilled life to go with it,” …let me know how that goes. After you get back from nowhere, maybe have a listen to episode 56 of the UnF*ck Your Relationships Podcast to hear more about: Healthy expectations in relationships How to stop blaming everyone else Where to start in terms of doing the work  Just where do you get off having all these entitled fantasies of how life is supposed to be, when you aren't willing to stop and evaluate the part you play in keeping yourself blocked? You do it, don't deny it; it's not up to anyone but you. You have all the control, you hold all the emotional cards. So get in the fucking game.   Join my signature 12-week program, The Connected Woman. If you're ready to make sure that you are confident to meet others' needs and have your own met in your next relationship sign up here: https://michellepanning.com/the-connected-woman   Or maybe you want some one on one action? Try out The Intimate Woman for some private coaching realness: https://michellepanning.com/the-intimate-woman     CONNECT WITH MICHELLE:   Instagram: http://www.instagram.com/michellepanning   Website: http://www.michellepanning.com

Healthy love: what it is, what it's not, and how the fuck do you actually find it?   In case you missed it, I've recently discovered the gift of a real, loving, trusting relationship, so everyone give a hearty welcome to Drew Wild. I figured it was time to officially introduce him to this sphere of spiritual space I love so much, and show you first hand how self-healing can help you find a truly awakened partner. Together we're talking about all things healing and finding healthy love, such as:  Different types of trauma Why addiction stems from our trama  How both of these contribute to damaging patterns How to start healing To start attracting relationships that not only allow you to be you, but the BEST version of yourself, you have to put in the work and take responsibility for your own behaviors. You have to identify your patterns and be willing to admit where you're going wrong in the pursuit of love.    Easy to say, incredibly difficult to do- that's why we're here to help on the latest episode of the UnF*ck Your Relationships Podcast.   Join my signature 12-week program, The Connected Woman. If you're ready to make sure that you are confident to meet others' needs and have your own met in your next relationship sign up here: https://michellepanning.com/the-connected-woman   Or maybe you want some one on one action? Try out The Intimate Woman for some private coaching realness: https://michellepanning.com/the-intimate-woman     CONNECT WITH MICHELLE:   Instagram: http://www.instagram.com/michellepanning   Website: http://www.michellepanning.com   Or MAYBE you want to connect with Drew (it's fine, I'll allow it). Check him out at:   Instagram: https://instagram.com/drew_wild   Drew Wild is an Addiction Coach whose mission is to change the way this planet looks at and approaches addiction and to tear down any stigma with that word.   Drew works with men and women who struggle to break free of their vices, who want to live a life of freedom without needing to lean on alcohol, porn, social media, pills, food, weed, drugs or anything else that leaves them feeling regretful, empty and unfulfilled.   Podcast episode about Drew's journey: https://open.spotify.com/episode/0g2TbaGJSKMrhwAYFf4R5G?si=3ede67da47704add

Everyone learns, experiences, and grows in life differently. Some people figure things out after making one mistake, and others take longer than most.  Sometimes, the fastest transformations don't come until we hit our 40s or 50s. We carry lies we were told as children, often times, forgetting to update our belief system through the course of our lives. This is where we get stuck. Holding on to past hurts. Being unwilling to forgive and liberate ourselves from useless emotions of fear, shame, and guilt. The great news is, those who have figured it out have been successful in helping others break through these emotionally handicaps.  Today's guest is one of those people. Michelle Fuller is Founder of One Bold MF and is a transformation coach, lifestyle engineer, speaker, and contributing author who works with women to help them kick fear to the curb and finally get to making a commitment to the one person who matters most…………themselves. Jeff and Michelle have a great conversation leading into today's episode talking about the how the meaning of addicted to winning is choosing incredible over mediocre.  She shares how over much of her life, she chose to settle because she didn't know she had a choice. Michelle cites having no regrets in her life leading up to the present day.  Jeff highlights Michelle's company name and she shares how she helps women purse through their blockages from the past. Michelle gets vulnerable sharing her relationship with her mother.  She makes the connections of how her mindset kept her from flourishing in relationships with men.  Michelle uncovers some pivotal moments that finally released her from attracting the same type of man, and the hurts of the past that kept her stuck in life starting with choosing forgiveness.      What You'll Learn:  The impact of the death of Michelle's mother  How many times Michelle was married in 10 years and how many children she had Why you shouldn't be afraid of fear  What it truly means to be authentic and the process Michelle used to find her unique voice How much Michelle weighed when she graduated from high school  The stories Michelle told herself about the nature of men and why she kept attracting the same type of men  One thing that kept Michelle going through the turmoil of her 20s as a 2x divorced single mom A moment the therapist revealed how Michelle could change who she was and who was at the center of her suspended animation in life  One pivotal conversation Michelle had with a former boyfriend that liberated her from a life-suffocating cycle Why it's important to forgive those who wrong you immediately And much more!     Favorite Quote:  “I'm never going to say that I'm comfortable with people hating me. Noone is comfortable with that. That is a lie, but I can be comfortable with the feeling and then letting it go, and then realizing at the end of the day, it has nothing to do with me. It has everything to do with them and I'm just going to keep doing what I feel is right. As long as I'm in integrity, I have no problem with what you think of me.”    Michelle Fuller      Connect With Michelle:  Facebook Instagram  One Bold MF Book: The Greatest Lessons I Learned from My Mom    How to Get Involved: Addicted to Winning connects listeners through stories that prove why mindset matters. Jeff Brekken was working a 60-hour week on his family's farm by the time he was 10. When he wasn't helping with the harvest, he was at the hockey rink. Jeff's early life experiences taught him he needs to be either all-in or all-out.  In 2000 he started a single-family home construction business and by 2008 he was looking for his next big thing. Jeff founded the Blue Sky Benefit Solutions & Rise Above HR/Recruiting on top of a lifelong passion for helping people. Through this show, Jeff will take that passion one step further. If you enjoyed this episode, head over and visit us on Apple Podcasts - leave a review and let us know what you thought! Your feedback keeps us going. Thanks for helping. 

This episodes introduces you to Michelle Greene-Smith, Author of the best selling book QUIT MAKING EXCUSES & LOC YOUR HAIR. It is a book written that describes the hair journey most Black women can relate to. Whether you are a college student, stay at home mom, everyday working woman, or Forbes 500 Company CEO, the book was written with you in mind.  We are please to have had the opportunity to have Michelle on with us and can't wait for you to CONNECT with her!

Michelle Herman is a Massachusetts cannabis advocate who moved to our state to support her daughter's health needs. She is also a fellow canna-Jew and a someone Joyce hangs out with on clubhouse. On today's show Michelle shares her canna-mom story, her canna-policy insights and why it's so cool to be a canna-Jew.And today we speak with Tia Moskalenko the Communication Manager at Askgrowers on herx experience living and working in war torn Ukraine.And we are excited to announce that we have launched the Keep The Canna Mom Conversation Going campaign!! All this month you can support the dream of Season 4 as we can continue on our mission of enhancing the impact women have on this new industry by sharing and preserving their stories while crushing the stigma around cannabis and caregivers.Thank you Northern Specialty Health Provisioning Center for making today's show possible.Thank you for your support and please subscribe so you never miss an episode!Topics Discussed(1:22) Keep The Canna Mom Conversation Going campaign!!(3:20) Thank You NSH(4:20) Canna Mom(11:10) Israel and Cannabis(12:19) Becoming a Cannabis Medical Refugee(13:00) Learning About Cannabis(19:02) Julie Mejia and Holistic Hemp Solutions(19:55) MA Canna Bills(24:30) Teaching Old Jews To Dab(26:40) Boston Leaf(29:33) NSH Thank You!(30:45) Tia Moskalenko in Ukraine(41:55) Askgrowers(43:05) Massachusetts Cannabis Future Predictions(44:27) Canna Tourism(46:40) Policy Work – Call For Personal Stories(46:40) Connect With Michelle at Boston LeafHolistic Hemp Solutions, Linked-In, Instagram, FacebookThe Canna Mom Show wants to thank:Josh Lamkin and Bella Jaffe for writing and performing TCMS theme music    

Writing a book is one of the most inexpensive and powerful tools you have to build credibility. Are you ready to write yours?ABOUT MICHELLEMichelle Prince is a best-selling author, motivational speaker, publishing expert, leadership & productivity coach and CEO/Founder of Performance Publishing Group, a partner publishing company dedicated to making a difference, one story at a time. She dedicates herself to helping leaders impact the world, using the strengths and talents already within them, to create an extraordinary life, exponentially grow their business and enjoy living on purpose and with lifestyle freedom, especially by sharing their story and becoming the go-to authority.CONNECT WITH MICHELLE & HER WORKWebsiteFree eBook - The Power of AuthorityLinkedInSTART YOUR 3-DAY WEEKEND JOURNEYEmployees, Side-Hustlers, Freelancers, Solopreneurs, Business Owners, Executives, and Everyone in between can start creating a 3-Day Weekend or similar Lifestyle.3-Day Weekend Club can help you get started for free.It's a community of people working to create their 3-Day Weekend or similar lifestyle.You can create your 3-Day Weekend Game PlanThen decide if you'll follow the Employee track or the Entrepreneur track.Join Now or check out the other resources below.3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page

All social movements start by moving away from something. But while the 3-Word Rebellion begins with what you are against, it quickly becomes about what you want to create!Created by my guest, Dr. Michelle Mazur, the 3-Word Rebellion helps business owners to create a positive 3-word message that grows their business into a movement.Once you have your 3-word rebellion, what do you do with it?Join us as we discussWhat it feels like to walk away from a well-defined path to build something of your ownHow a 3rd grade student council election changed the course of historyHow imposter syndrome can loom large when you are getting started and how to keep goingThe importance of citing your sources and letting go of getting creditMEET MICHELLE:Michelle Mazur works with brilliant business owners who are shaking things up...but having trouble talking about it. She combines the tools of successful social movements with the qualitative research skills she earned in her communications PhD to help them craft their powerful, captivating message. The author of 3 books (including the newly-released 3 Word Rebellion) and featured in Fast Company, Entrepreneur and Inc., she knows that speaking about what you do in a clear and captivating way is the key to reaching the people you could help the most.CONNECT WITH MICHELLE:drmichellemazur.com/me www.3wordrebellion.com www.3WRbook.comFor more information about the Unleashing YOUR Great Work podcast or to learn more about Dr. Amanda Crowell, check out my website: amandacrowell.com

ABOUT THIS EPISODE – “I just knew that there was this butterfly in me that was just waiting to emerge” This episode is a real life transformational colour and style story! Never underestimate the power of the First Impression! Tune in to hear how 3 ½ years later what Michelle remembers clearly from a presentation I gave on the first day we met! Michelle talks in detail about her colour & style journey, ditching the colour black and transforming herself. We even share our favourite place to buy our colourful clothes that ensures we have effortless style everyday -Kettlewell Colours Michelle is a very active member of the Kettlewell Colour Club and positively influences ladies around the globe with her colour combinations, positivity and confidence. Are you at a junction in your life like Michelle describes? Is the time now for you? Email lara@laralauder.com to discuss how I can help you Unlock Your Hidden Confidence! If you would like more information about how Kettlewell Colours can liven up your wardrobe click below for my complimentary Kettlewell Styling & Shopping session (UK complimentary, small fee for US Ladies)  https://calendly.com/lara-lauder/kettlewell-styling-session ABOUT MICHELLE SMITH- Michelle, 52, has been married to Clive for 26 years with 2 grown up children, both of whom have left home and are enjoy success in their chosen careers.  They have a Tibetan Terrier puppy called Harvey. Michelle works full time as a PA to 6 Social Workers in Children's Services for Hampshire County Council, a role she has been doing for 3 ½ years.  Prior to that she was the Admin Officer for 13 years in a lovely village C of E Primary School.  Michelle is a member of a local musical theatre company and enjoys performing with them as well as living her life in colour! CONNECT WITH MICHELLE- https://www.instagram.com/sweet_pea_summer/ ABOUT THE HOST – Lara is a Presence, Impact & Image Consultant, ILM Level 5 Approved Aspire Business Transformational Course Leader, Speaker and Co-Author of the International Bestselling book, The Law of Brand Attraction. Lara works with Ladies around the globe to Unlock Their Hidden Confidence through knowing their colours, understanding their body shape and personality so they can develop an authentic personal style. In addition Lara works with business leaders and entrepreneurs to Unlock Their Hidden Confidence to ensure they have maximum Impact & Influence through a Powerful, Authentic Personal Brand, Business Skills and Knowledge. If you are interested in working with Lara, please book a complimentary 20 minute curiosity call via Calendly https://calendly.com/lara-lauder/20mindiscovery   THE NEXT ASPIRE FOR GREATNESS COURSE COMMENCES NOVEMBER 2021. REGISTER YOUR INTEREST BY EMAILING info@laralauder.com CONNECT WITH LARA   - www.laralauder.com https://www.linkedin.com/in/laralauder/ Instagram: https://www.instagram.com/unlockyourhiddenconfidence/ https://www.instagram.com/lara_lauder  

In this episode of the Unf*ck Your Relationships Podcast, I'm going to be talking all about being picky in a relationship and choosing between what you want and what you need. I see women fall into this “picky” mindset all the time so if this sounds like you, listen up.    Here are a few points I cover:  Breaking down “nice-to-haves” vs. “must-haves”.  What qualifies as a must-have?  Don't dismiss people right away.  I hope this episode helps you understand the difference between what you need in a relationship and what you want in a relationship. Stop settling for mediocre because you've decided that's what you deserve. Be honest with yourself and others, and you won't find yourself being as picky and unhappy in your relationships.  If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men.  Secure your spot in Swipe Right now! The waitlist is now open.    CONNECT WITH MICHELLE: http://www.instagram.com/michellepanning http://www.michellepanning.com

In this episode of the Unf*ck Your Relationships Podcast, I'm going to be talking all about trust, especially in men. If someone has done absolutely nothing to break your trust, then the only one stopping you from trusting is you. If you want to break this habit, then this episode is for you!   Here are a few points I cover:  Dealing with the past to move forward.  Trusting yourself before trusting a man.  How to build trust in a relationship.  I hope this episode helps you trust your partner but also yourself because they 100% go hand in hand. Back yourself up so that type of energy filters into your relationships! Building trust is not an easy process however, once you get there, you will see a huge change in the way you view others and yourself.  If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men.  Secure your spot in The Connected Woman now! The waitlist is now open.    CONNECT WITH MICHELLE: http://www.instagram.com/michellepanning http://www.michellepanning.com

In this episode of the Unf*ck Your Relationships Podcast, I'm going to be talking all about what it means to be emotionally available versus emotionally unavailable. I'm going to help you figure out what role this plays in your relationships and how to step away from being emotionally unavailable so stay tuned for all the details!  Here are a few points I cover:  You are what you attract.  Signs of emotional availability.   Signs of emotional unavailability.  I hope this episode helps you understand the difference between being emotionally unavailable and being emotionally available. Take a second in every situation and lean into your emotions because this is something that needs to be learned and relearned over time. If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men.  Secure your spot in The Connected Woman now! The waitlist is now open.    CONNECT WITH MICHELLE: http://www.instagram.com/michellepanning http://www.michellepanning.com

In this episode of the Unf*ck Your Relationships Podcast, I am sharing Day five of my Connected AF Week. I'm going to be speaking on how to get super clear on what it is that you want so you can stop fucking around with shit that ain't it!! Here are a few points I cover:  How to get clear on your values, standards, boundaries and dealbreakers Getting clear on your must haves vs nice to haves A guided meditation to be in the vibe of your desires already being yours! I hope you get as much out of this episode as the women in the group did. It was super fun for me to record! If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men.  Secure your spot in The Connected Woman now! The doors are until Sept 12th! https://michellepanning.com/the-connected-woman  CONNECT WITH MICHELLE: http://www.instagram.com/michellepanning http://www.michellepanning.com https://michellepanning.com/the-connected-woman

In this episode of the Unf*ck Your Relationships Podcast, I am sharing Day three of my Connected AF Week. I'm going to be speaking on how I went from constantly needing external validation and going from man to man to being in a healthy, secure relationship. (hint: it's not always perfect!) Here are a few points I cover: The REAL work I did to get to where I am now How actions are the key to feeling worthy What a healthy relationship actually looks like. It's not always Insta-worthy I hope you get as much out of this episode as the women in the group did. It was super fun for me to record! If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men. Secure your spot in The Connected Woman now! The doors are until Sept 12th! https://michellepanning.com/the-connected-woman CONNECT WITH MICHELLE: http://www.instagram.com/michellepanning http://www.michellepanning.com https://michellepanning.com/the-connected-woman

In this episode of the Unf*ck Your Relationships Podcast, I am sharing Day three of my Connected AF Week. I'm going to be speaking on how WE are attracting exactly what we are getting in our love lifes. Here are a few points I cover:  How you may be getting off on what you say you “hate” How your beliefs create your reality Why wish a man would be “more masculine” won't work I hope you get as much out of this episode as the women in the group did. It was super fun for me to record! If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men.  Secure your spot in The Connected Woman now! The doors are until Sept 12th! https://michellepanning.com/the-connected-woman  CONNECT WITH MICHELLE:http://www.instagram.com/michellepanning http://www.michellepanning.com https://michellepanning.com/the-connected-woman

In this episode of the Unf*ck Your Relationships Podcast, I am sharing Day One of my Connected AF Week. I'm going to be speaking to exactly what it means to truly be a connected woman. Here are a few points I cover:  How we have been taught not to trust ourselves How we are searching for ourselves in other people Learning to connect with your intuition How to step into your full sense of self-worth and become the Queen I hope you get as much out of this episode as the women in the group did. It was super fun for me to record! If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men.  Secure your spot in The Connected Woman now! The doors are open!! CONNECT WITH MICHELLE:http://www.instagram.com/michellepanning http://www.michellepanning.com https://michellepanning.com/the-connected-woman

In this episode of the Unf*ck Your Relationships Podcast, I am sharing Day two of my Connected AF Week. I'm going to be speaking to whether or not honesty is really the best policy when it comes to dating and relationships. Here are a few points I cover:  Being willing to take risks when connecting with new people Leaning into vulnerability Getting super fucking honest with ourselves How to say what you're looking for on dating apps I hope you get as much out of this episode as the women in the group did. It was super fun for me to record! If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men.  Secure your spot in The Connected Woman now! The doors are until Sept 12th! https://michellepanning.com/the-connected-woman  CONNECT WITH MICHELLE:http://www.instagram.com/michellepanning http://www.michellepanning.com https://michellepanning.com/the-connected-woman

In this episode of the Unf*ck Your Relationships Podcast, I'm going to be breaking down my program The Connected Woman and showing you exactly why it's a must for anyone struggling personally or in a relationship.  I truly want to help you make a decision that feels good, so stay tuned for all the details! Here are a few points I cover:  Why I created The Connected Woman.  How The Connected Woman helps cultivate your safety.  Getting clear on your thoughts.   I hope this episode helps you decide if The Connected Woman is for you. It's time we break down your patterns and regain your self-worth!  If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men.  Secure your spot in The Connected Woman now! The waitlist is now open.    CONNECT WITH MICHELLE: http://www.instagram.com/michellepanning http://www.michellepanning.com

In this episode of the Unf*ck Your Relationships Podcast, I'm joined by four of my clients from The Connected Woman Program. We'll be talking all about what this program did for their confidence and how it has changed the relationships they are in today. If you want to start feeling more worthy and confident in any relationship, this program might be for you. Stay tuned to find out more!  Here are a few points I cover:  What life was like for these women before they started The Connected Woman.  What happened when they joined The Connected Woman.  Why you should join The Connected Woman.  I hope this episode helps you understand what The Connected Woman can do for you and why feeling worthy is so important in any relationship.  If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men.  Secure your spot in The Connected Woman now! The waitlist is now open.    CONNECT WITH MICHELLE: http://www.instagram.com/michellepanning http://www.michellepanning.com

In this episode of the Unf*ck Your Relationships Podcast, I'm going to be talking all about our feelings and emotions, the one thing everybody hates talking about. It's super important that you understand why you feel the way you feel and why you sometimes act the way you act. Stay tuned to hear all the details and tips!  Here are a few points I cover:  What happens when our emotions are triggered.  Taking a step back when you're triggered.  Balancing your emotions.  I hope this episode helps you understand your emotions, patterns, and triggers more. Know that you are not on your own and whether you explode or shut down, you're perfectly whole and there are ways to change this.  If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men.  Secure your spot in The Connected Woman now! The waitlist is now open.    CONNECT WITH MICHELLE: http://www.instagram.com/michellepanning http://www.michellepanning.com   EPISODE RESOURCES:  Trauma Healing Modalities mentioned in the episode: Somatic Psychotherapy EMDRSomatic Experiencing  *You will need to do your own research to find a practitioner near you*

In this episode of the Unf*ck Your Relationships Podcast, I'm going to be talking all about people-pleasing and why it's time to put these habits to an end. Saying “Yes” all of the time to the things you don't want to do isn't going to benefit you in any way. If you're ready to step out of this mentality and start doing things for yourself, and not others, stay tuned!  Here are a few points I cover:  Where people-pleasing comes from.  Is people pleasing selfless or selfish?  How to stop people-pleasing.  I hope this episode helps you stop people-pleasing and get connected to the part of you that doesn't want to be abandoned. It's time to get clear on your boundaries to build a healthy relationship!  If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men.    CONNECT WITH MICHELLE: http://www.instagram.com/michellepanning http://www.michellepanning.com

You Are Kinky for Your Own Suffering In this episode of the Unf*ck Your Relationships Podcast, I'm sharing why we get off on our own suffering and the reason we ignore all answers to that pain. We make ourselves suffer a lot more than we have to in relationships, but why? Stay tuned to hear all the details!  Here are a few points I cover:  You attract what you please.  Why do we get addicted to that suffering?  Ways to step out of the victim mentality and deal with the suffering. I hope that hearing more about this suffering opened your eyes to the fact that maybe this is happening to you. Remember, if you didn't want something, you wouldn't have it.  If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men.  CONNECT WITH MICHELLE: http://www.instagram.com/michellepanning http://www.michellepanning.com EPISODE RESOURCES:  Existential Kink: Unmask Your Shadow and Embrace Your Power Book

You Can't Hate Men And Want a Relationship With One At The Same Time In this episode of the Unf*ck Your Relationships Podcast, I'm sharing why you have to stop having negative beliefs about men if you want a healthy relationship. I'm going to help you throw away this mentality so that you can build an amazing relationship. If you're ready to change your beliefs around men, stay tuned!  Here are a few points I cover:  Why you can't hate men but want a relationship with one.  Pay attention to your beliefs about men.  Find examples of men who mirror your positive beliefs. I hope that hearing more about this concept was a huge eye-opener for you. Remember to be self-responsible and take responsibility for the way you show up in your life!  If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men.  CONNECT WITH MICHELLE: http://www.instagram.com/michellepanning http://www.michellepanning.com

Water Your Own Lawn and Take Responsibility Before You Judge Someone Else's In this episode of the Unf*ck Your Relationships Podcast, I'm sharing why you have to water your own lawn before picking at someone else's. It's super important to make sure things on your side are up to your standards before looking at your standards in someone else's life. If you're ready to take responsibility for your actions and stop always looking to men as the problem, stay tuned!  Here are a few points I cover:  Why it's hard to look at ourselves and take responsibility.  What happens when you abandon yourself.  Start acting like you're worthy of love.  I hope that hearing more about this concept was a huge eye-opener for you. Remember to be self-responsible and take responsibility for the way you show up in your life!  If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men.  CONNECT WITH MICHELLE: http://www.instagram.com/michellepanning http://www.michellepanning.com EPISODE RESOURCES:  Loving What Is by Byron Katie 

Sharing My Personal Journey, Past Relationships, and How I Finally Reclaimed My Self-Worth In this episode of Unf*ck Your Relationships Podcast, I'm sharing a little bit about who I am, how I got here, and how you can start to reclaim your self-worth WITHOUT the validation of men. I'll be talking about my own personal journey to self-worth and why we have to look to ourselves FIRST for validation. So if you're ready to learn more about reclaiming your power, be sure to tune into the very first episode! Here are a few points I cover:  A little about me and how I got here.  The trip that changed my self-worth.  Why you need to stop blaming men for the way you feel about yourself.  I hope that hearing more about my experience teaches you to never look to a man for validation on how worthy you really are. Always remember, you deserve to feel safe and secure in all your relationships.  To hear more on connecting with yourself and reclaiming your self-worth, be sure to listen to the entire episode on your favorite streaming platform.  If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men.  CONNECT WITH MICHELLE: http://www.instagram.com/michellepanning http://www.michellepanning.com

Often, we think of concepts like Lemuria, Atlantis, and "ascension" as if they are fairy tales and escape hatches from our human reality. But what if we could take these stories and see what parallels to them exist in our current timeline? How could we heal? What could we learn? How can we keep from repeating the same mistakes and move on to make better ones?Because as Michelle Vezilj says, Mother Gaia has decided that it's time to make some changes. She has decided that it's time for 5D living and the rest of us are going to have to adjust. Join multidimensional medium and musical healer Michelle Vezilj and me for a conversation about ascension, Lemurians, and the Violet Flame!Love the podcast? Make sure you subscribe so you don't miss future episodes that come out weekly! And if you want to dig deeper into how practical applications of spirituality can change your life, why don't you join the Facebook community?CONNECT WITH MICHELLE:  website // instagram // spotifyCONNECT WITH JULIA: website // facebook page // facebook group // instagram Hosted on Acast. See acast.com/privacy for more information.

On this episode, Debra welcomes Michelle Pascoe to the show to talk about customer service and how you can create meaningful customer experiences that keep people coming back for more. Are you ready?    EPISODE HIGHLIGHTS  Michelle explains how business will be different post COVID-19.   Why you can't allow yourself to be consumed or change because of the pressure of some customers.  The importance of personally connecting, communicating and engaging authentically with your customers.  Leading a multi-generational workplace and serving multi-generational customers.  The importance of a frictionless customer service experience.  Measuring the impact of your customer experience.  Choosing the life you want to live.    Michelle Pascoe (CSP) is an international speaker, business coach, accredited trainer, researcher, author and podcaster. Michelle lives and breathes her passion for customer service, mystery shopping and team motivation. She is an experienced businesswoman and a “retention” specialist in every aspect of service operations and processes and their impact on the customer experience.     In 1994 she founded one of Australia's most respected training companies, Optimum Operating Procedures and Services Pty Ltd (OOPS); now a thriving provider of mystery shopping, service benchmarking, surveys and focus groups, competitor audits, team training and leadership development. Michelle has applied the very tips and techniques that she presents on in achieving her own business success.    SHOW NOTES Get all episode show notes here: https://www.debrashepherd.com.au/debra-shepherd-podcast   CONNECT WITH MICHELLE:   Instagram: https://www.instagram.com/michelle.pascoe  Website: https://www.michellepascoe.com/    CONNECT WITH DEBRA:   Instagram: https://www.instagram.com/_debrashepherd   Website: https://www.debrashepherd.com.au      Before you go, don't forget to leave a review where ever you listen to your podcasts. Thank you for listening!

Have you ever wished someone would just tell it like it is being a mom of littles and running a successful business? Kelly is real and tells it like it is and how she shifted in her business in different season of life and motherhood. Today Kelly gave us her best tips on time management and balance being an entrepreneur. Show Notes: https://www.michellehagen.com/post/006-kellylefleur Connect With Michelle: https://www.instagram.com/michelleannhagen/ Join Hey Mama Let's Connect: The Busy Years Podcast Insiders: https://www.facebook.com/groups/518073342271641/?source_id=108201920531610