Podcasts about Wisch

Früher hat man sich mehr oder weniger zufällig im echten Leben kennengelernt, im Job, beim Sprachkurs oder sogar beim Fahrradfahren. Heute klappt das zwar auch noch in vielen Fällen- aber mehr und mehr Menschen setzen auf Apps und auf den Wisch über den Bildschirm. Wer einen Menschen für die Zweisamkeit sucht, meldet sich bei einer der vielen Partnerbörsen im Internet an. Einer aktuellen Umfrage zufolge daten die Hälfte der Singles unter 30 Jahren per App. Wie aber findet jede und jeder für sich den richtigen Anbieter? Das erklärt Andreas Reinhardt aus der ARD-Verbraucherredaktion im Gespräch mit SWR Aktuell-Moderator Stefan Eich.

Diese Episode wird u.a. von mobile.de unterstützt. mobile.de sucht einen Senior Technical SEO Manager. Die Jobbeschreibung und wie ihr euch bewerben könnt, findet ihr unter folgenden Link: ⁠https://www.linkedin.com/jobs/view/senior-technical-seo-manager-f-m-d-at-mobile-de-4362489785/⁠---------------------Zweiter Teil der SEO WG – aufgenommen einen Tag vor dem SEO Day Köln: Vanessa Forster, Julia Bosbach, Stephan Gotula, Michael Weckerlin und Björn Darko diskutieren, was E-Commerce SEO heute wirklich bedeutet.Im Fokus: Warum SEO nicht „Marketing-Glitzer“ ist, sondern Produktarbeit und Unternehmensentwicklung. Warum Produktdaten, Indexierung, Struktur & technische Grundlagen wieder knallhart zählen – und wie AI Search/Shopping-Assistants die Customer Journey komprimieren. Außerdem: Kanal-Diversifizierung (TikTok, Amazon & KI-Systeme), KPI-Shift weg von Traffic hin zu Conversion/Gewinn und warum Brand/PR/Reputation Management zur neuen Pflichtdisziplin wird.Hinweis: Im Audio gibt es an einigen Stellen leichte Sound-Schwankungen. In der Folge sind außerdem einTakeaways (Key Learnings)SEO gehört nah an die Unternehmensführung: E-Commerce SEO ist Produkt-, Daten- und Architekturarbeit – nicht nur Content. Von Rankings zu Gewinn: Sichtbarkeit ist nett, bezahlt aber keine Gehälter – Ziel ist Umsatz/Profit und messbare Contribution entlang der Journey. Prioritäten im Shop: In vielen Fällen erst Kategorie/PDP/Produktdaten stabilisieren, dann Magazin/Editorial skalieren. AI Search verändert das Spiel: Pros/Cons, Beratung, Vergleich – vieles passiert „in einem Wisch“. Inhalte müssen Journey-fähig & maschinenlesbar sein. Brand & Reputation werden SEO-Hebel: Entscheidend ist, was andere über dich sagen (Mentions, Reviews, Sentiment) – und wie du darauf reagierst. Technik bleibt Nonplusultra: Crawl-/Indexierbarkeit, Struktur, Structured Data – sonst „stirbst du in Schönheit“. Kapitelmarken00:00 Intro & Setup01:09 Warum E-Commerce SEO überall ist01:35 SEO als Produktarbeit: Daten, Architektur, Indexierung04:25 KPI-Shift: Umsatz/Profit statt nur Traffic05:24 Prioritäten: Kategorie & PDP vor Magazin06:37 Kategorietexte: Tests, Wirkung, Platzierung07:19 Diversifizierung: Google, TikTok, Amazon, KI08:32 Intent sauber halten entlang der Journey09:23 Ratgeber/Magazin: zur Conversion führen10:41 AI Shopping Assistants: Pros/Cons & Journey-Kompression12:14 Content bleibt – aber Reihenfolge zählt13:20 Authority & Evergreen: Stabilität aufbauen14:23 Use Cases statt Personas: konkrete Situationen16:25 Brand & Reputation: Mentions, Reviews, Sentiment19:18 E-Commerce vs Publisher: Product Grids & Chancen21:04 AI-Landingpages: vernachlässigte Seitentypen22:12 PDP-Differenzierung: Reviews, Kontext, Signale23:07 Erfolgsmessung: Conversion als Leitgröße24:28 Technisches SEO: Varianten & Skalierung27:29 Nutzenkommunikation vs Produktdaten30:26 Basis für AI: Struktur, Structured Data, Crawlability

Ein kariertes Stück Stoff, das Generationen begleitet: Das Küchentuch ist mehr als ein Gebrauchsgegenstand. Barbara Geschwinde erzählt die Geschichten des Küchentuchs – mit Stimmen von Webern, Designerinnen, Historikern. Von Barbara Geschwinde.

Ho Ho Hokus Pokus! In dieser Folge kehren die drei Bühnentalente an den Kamin der Zauberkunst zurück. Wo sonst Expertise auf Humor trifft, kommt nun zusätzlich eine ordentliche Portion Weihnachtszauber hinzu. Mit analytischer Präzision, klarer Haltung und einer Prise Glitzer beleuchten sie die magischen Herausforderungen der Hochsaison und geben praxisnahe Impulse für eine besinnlich erfolgreiche Bühnenperformance. Ganz gleich, ob man bereits ein erfahrener Rentierreiter im Showbusiness ist oder gerade die ersten weihnachtlichen Fingerfertigkeiten übt, dieses Format liefert Substanz, Entertainment und inspirierende Ideen, die auf jeder Weihnachtsfeier glänzen. Alle weiterführenden Informationen findest Du in den Show Notes und für alle, die ihr magisches Festtagsrepertoire erweitern wollen, lohnt sich ein Besuch im digitalen Weihnachtssack voller großer und kleiner Wunder: Secret Magic Store.

Wir sprechen in dieser Episode darüber, was (heute noch) Smartphones und KI heute mit unseren Bildern machen (können): Nachtmotive, die wie am Tag leuchten, Passanten, die mit einem Wisch verschwinden, ausgetauschte Gesichter, die Oma Erna immer lächeln lassen, und Filter, die jedes Selfie glätten – und wie all das unseren Blick auf Erinnerung und Wirklichkeit verschiebt. Welche Verantwortung tragen wir selbst für das, was wir zeigen – und was wir weglassen? An konkreten Beispielen überlegen wir, wann Eingriffe sinnvoll sind (etwa wenn beim Gruppenfoto nur die Mimik nicht passt), ab wann ein Bild zur Illustration kippt und wie einfache eigene Regeln helfen: Zweck klären, Bearbeitungen benennen, ein ehrlicher „Reality-Check“ vorm Export. Dazu kommt der Generationenblick – Kinder wachsen mit formbarer Realität auf – und der spürbare Gegentrend zu analoger, langsamer Fotografie als Gegenpol.

Berlin ist Deutschlands Singlehauptstadt – jede*r Dritte lebt hier solo. Berliner Singles sind im Schnitt 7,2 Jahre ohne feste Beziehung. Dating-Coach Silke Denk verrät Strategien fürs Online-Dating, erklärt unbewusste Beziehungsmuster und zeigt, wie echte Romantik auch digital möglich ist.

Flo und Wisch zu Gast im Barbara Karlich Buchklub

Wer beim Wort DETAILER zuerst an die "High-End-Fahrzeugaufbereitung" denkt, der irrt sich: Der Detailer ist eigentlich eine Produktgruppe, die man frei übersetzt wahrscheinlich landläufig als Schnellreiniger bezeichnet. Diese eher unscheinbare Produktkategorie gehört aber dennoch zu den populärsten in der Fahrzeugpflege. Grund genug, diesen Detailern mal eine ganze Podcast-Episode zu widmen, um Laien wie fortgeschrittenen Anwendern die ein oder andere spannende Information zu vermitteln. Wir besprechen die Einsatzbereiche der Schnellreiniger, wo deren Möglichkeiten liegen und wie sich die Produkte im Vergleich zu Trockenwäschen abgrenzen. Wie immer handelt sich bei diesem Podcast um einen „Werbepodcast“, da wir mit unserer Firma einen kommerziellen Onlineshop betreiben und - believe it or not - damit Geld verdienen ;-) Für den Podcast selbst werden wir (bedauerlicherweise) bis heute nicht bezahlt… Wie gehabt, würden wir uns über einen wohlwollenden Kommentar auf den jeweiligen Plattformen und natürlich besonders über Eure Bewertungen sehr freuen. Nur so können wir mit dem Podcast weiter wachsen! Wir wünschen Euch gepflegte Unterhaltung und viel Spaß mit dieser Podcast Episode!

Manchmal sind es gerade die kleinen Katastrophen, die uns ein Lächeln ins Gesicht zaubern – dazu brauchts nur ein bissl Ironie und Gelassenheit. Denn wer hätte gedacht, dass aus einem vergessenen Kopfhörer im Trockner eine positive Überraschung werden kann? Vielleicht ist das Leben ja nur ein großer Witz – man muss nur den Humor haben, ihn zu erkennen, dann kann man über echt viel lachen. - Darüber reden wir heute! Falls ihr uns Themen vorschlagen wollt oder Anregungen jeglicher Art habt, dann schreibt uns doch. Facebook: https://www.facebook.com/WeinzettlRudleInstagram: https://www.instagram.com/weinzettl_rudleWebsite: www.weinzettl-rudle.atMusikalischer Support: Markus Marageter: https://www.facebook.com/profile.php?id=100089467151561Produktion: https://missing-link.mediaProducer: Konstantin KalteneggerContent Assistent: Anna Lisa-BierCEO: Stefan LassnigProduktion: Missing Link Studios, Wien

Today's guest is Audrey Wisch, a Gen Z founder who is a great example of why I have so much confidence that the world will be in great hands with this generation. She is the CEO of Curious Cardinals, an education tech company that matches students K-12 with college mentors and tutors.. Audrey started Curious Cardinals as a pandemic passion project while still a student at Stanford. Since then, she's scaled it into a fast-growing business with a global footprint, and a network of over 700 college mentors helping thousands of K–12 students discover their passions.In our conversation, Audrey shares how she learned to lead while building a company from scratch, the growing pains that come with scaling fast, and what it means to embrace authenticity when you don't look like the typical Silicon Valley founder. We also talk about her vision of democratizing mentorship and building a company rooted in both purpose and bold ambition.Contact Dino at: dino@al4ep.comWebsites:al4ep.comcuriouscardinals.com Additional Guest Links:LinkedIn: linkedin.com/in/audrey-wisch/Instagram: @audreywischInstagram: @curiouscardinalsAuthentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

In this episode of the series Parenting in the Digital Age with Sam & Kanika brought to you by Meta, we sit down with Audrey Wisch, the dynamic founder of Curious Cardinals, to explore the intersection of AI, mentorship, and the future of education. Audrey shares how her platform is revolutionizing K-12 learning by connecting students with inspiring college mentors, fostering curiosity, and unlocking potential beyond the traditional classroom. We dive into the evolving role of AI in schools, how parents can harness technology to enhance—not replace—critical thinking, and the best ways to guide kids through the digital learning landscape. Whether you're excited about AI or wary of its impact, this conversation will leave you with actionable insights on raising engaged, lifelong learners in an ever-changing world. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ref.: Tobias Ain, Redner, Verkaufstrainer, Autor, Wisch (im Kreis Plön in Schleswig-Holstein) Geboren ist er in der DDR - der Marxismus war seine erste Religion. Als Jugendlicher bewarb er sich sogar bei der Stasi. 1989 floh Tobias Ain über die Prager Botschaft in den goldenen Westen, aber auch der hielt keine Antworten für seine Sinnsuche parat. Er versuchte es bei den Zeugen Jehovas - 27 Jahre lang -, im Buddhismus.... und schließlich mit der Bibel. Was er dort fand, veränderte sein Leben radikal. Heute sagt Tobias Ain, dass Jesus Christus die Antwort auf seine jahrzehntelange Suche ist. Im Standpunkt erzählt uns der Autor, Verkaufstrainer und Coach von seiner bewegten Geschichte.

Bei „P+P - Plaudern mit Partsch“ dürfen wir einen Blick in die Akten von Dr. Christoph Partsch werfen. Die Verfahren haben es immer in sich und Christoph hat von seinen Mandantinnen und Mandanten die Erlaubnis, über seine Fälle zu sprechen. Jeder einzelne Fall ist besonders, spektakulär oder rechtlich anspruchsvoll. Wir sprechen über Journalisten, die keinen Zugang zu Wahlpartys bekommen, über die „F-Kommunikation“, über den BND, über geschwärzte Unterlagen und vieles mehr. In Episode 7 sprechen wir ausnahmsweise nicht über einen Fall von Christoph. Der „deutsche Mike Ross“ und sein gefälschtes Zeugnis haben uns aber beschäftigt. Wie war es möglich, ohne Examina und mit einem offensichtlich gefälschten Zeugnis nicht in der Großkanzlei aufzufallen? Weshalb kann man die Zeugnisse überhaupt so leicht fälschen und wie ist der Schwindel letztlich aufgefallen? Last but not least: Warum bekommen wir nach so langer und harter Arbeit nur so einen unansehnlichen Wisch als Zeugnis in die Hand gedrückt? P+P: Immer mittwochs auf allen Podcastplattformen, auf Instagram, TikTok und YouTube.

Nicht verwechseln mit der Minibar!

Aaron joins the podcast this month to discuss Ravenwing Company of Hunters.If you want to learn more about Dank Lists Wargaming then follow us on our social medias listed below and subscribe here:Email: danklistswargaming@gmail.comFacebook: https://www.facebook.com/danklists/Instagram: https://www.instagram.com/danklistswargaming/Twitch: https://www.twitch.tv/danklistswargamingTwitter: https://twitter.com/DankListsWebsite: https://danklistswargaming.wixsite.com/danklistsMDF Terrain by Laser Craft Workshop: https://lasercraftworkshop.com/Video made using Da Vinci 19.Credit: "Music: https://www.purple-planet.com'For written Meta Analysis, please visit: https://40kangelskeep.blogspot.com/

Das Kabarettduo Flo und Wisch (Florian Roehlich und David Krammer) im Gespräch mit Alice Herzog.

Was ist beim KI-Einsatz im Unternehmenskontext zu beachten? Unser Podcast-Gast Rolf Löwisch, Head of AI bei IBM in der DACH-Region, klärt über die Herausforderungen und Chancen von KI-Einführungen auf. Im Gespräch beleuchtet er die Unterschiede zwischen LLMs und SLMs. Zudem erzählt er, wie es Unternehmen schaffen eigene Daten in KI-Modelle einfließen zu lassen, ohne die Daten dabei preiszugeben?

Hey there, welcome to Recruiting Insider! This week, we're chatting with the amazing Alex Wish—a peak performance coach, former Fortune 500 exec, and fitness world record holder. Alex has an incredible story about hitting rock bottom, bouncing back, and now helping leaders and professionals unlock their full potential without burning out. We'll dive into the science behind productivity, how to find your flow, and why mastering the basics (like sleep and nutrition) is a total game-changer. Alex also shares super practical tips for managing anxiety, building habits that stick, and knowing when to take a break to keep your momentum going strong. If you've ever felt stuck or overwhelmed, or just want to get more done without losing your sanity, this episode is for you. Let's jump in! --------------- Update your Resume & LinkedIn Profile: Schedule a 15-minute call with Mary: https://calendly.com/resumeassassin/meet 1:1 with Mary: www.resumeassassin.com AI-Enhanced: www.resumesidekick.io --------------- Connect with Mary: https://www.linkedin.com/in/mary-southern/ Connect with Alex: https://www.linkedin.com/in/alexwisch/

Früher haben wir Zeitung gelesen und Landkarten entfaltet, heute tasten und wischen wir. Statt feuchtem Gras, klebriger Erde, faltiger Haut und rauem Papier berühren wir vor allem Plastik – wenn wir überhaupt noch etwas anfassen müssen, schließlich gibt es Sprachassistenten. Mit zunehmender Digitalisierung nutzt der Mensch seine Hände und damit seinen Tastsinn auf andere Art. Was macht das mit uns? Und wie gut funktioniert Fühlen in der virtuellen Welt? Marion Theis diskutiert mit Dr. Alexander Achberger - Haptik-Forscher, Universität Stuttgart, Dr. Rebecca Böhme - Neurowissenschaftlerin, Universität Linköping, Dr. Uta Wagener-Praed - Pädagogin und Psychologin, Universität Oldenburg

Do you worry your teen's use of ChatGPT for school assignments is cheating? Do you need help having that conversation with your teenage daughter? Does the use of AI intimidate you? I have Audrey Wisch from Curious Cardinals on to discuss the topic of AI in schools and how you, mom of teen, can talk to them about this often misunderstood tool.   Audrey took a bold step by pausing her studies at Stanford University to establish Curious Cardinals. Her mission was twofold: to empower K-12 students to unlock their greatest potential and to provide college students with meaningful work. Under Audrey's leadership, Curious Cardinals has flourished, serving thousands of students worldwide and boasting a roster of 550 of the most accomplished college students as mentors. Recognized for her innovative approach to education, Audrey has been featured on CNN, in Forbes, and on the Today Show, where she shared her vision of scaling a personalized learning platform. Curious Cardinals has raised over $6.8 million in seed funding, led by investors Anthos Capital and Audacious Ventures. Audrey's achievements have earned her numerous accolades. She was recognized in the Forbes 30 Under 30 at 19 years old and in 2023 was named the youngest honoree of the Jewish Women International Women to Watch award. At Stanford, Audrey pursued her passion for history, majoring in the subject and conducting women's history research that was published in the Stanford Historical Journal. When not working or engaging with members of the Curious Cardinals community, Audrey can be found running while listening to podcasts, immersing herself in a good book, or exploring art museums, continually feeding her curiosity and love for learning. You can find Audrey here. ______________ We're having a GIVEAWAY all month long in September!!  I'm giving away a few of my FAVORITE things just because it's my birthday month!! Here's how to enter: 1) Leave a review on the podcast here. 2) Join our Free Mom Community www.raisingherconfidently.com 3)  Sign up to be an Raising Her Confidently Insider! www.raisingherconfidently.com Winners will be announced at the end of the month!     You can find me here: Work with me:  www.talktyourteengirl.com Connect: hello@jeanniebaldomero.com Instagram:   https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com  

I've always tried to encourage curiosity in my three children and now six (!) grandchildren. My kids often reminisce about my default response to their childhood questions: pointing to the bookshelf that flanked our sofa and saying, “look it up in there!” Luckily, natural curiosity was never lacking in our household. Over the years, however, I have become increasingly frustrated when I hear about the stultifying, rote, curiosity-killing nature of our education system. It was a pleasure, therefore, to speak to Audrey Wisch, an impressive young founder who, after witnessing first-hand how kids' curiosity was being crushed, decided to do something about it. She left Stanford University to build Curious Cardinals, a personalized service that matches children with university mentors. What started as a pandemic project has grown into something much bigger - Audrey and her co-founder were named to the 2022 Forbes 30 Under 30 List in education, and Curious Cardinals has now delivered over 20,000 hours of mentorship to over 2,000 kids. As you'll hear in our conversation, Audrey's approach to education is a breath of fresh air, focusing on agency and empowerment, meeting kids where their interests lie, and harnessing the benefits of technology. I hope you enjoy our conversation! For the full transcript alongside bucketloads of other stuff designed to make you go; “Hmm, that's interesting!” check out our Substack. Important Links: Curious Cardinals LinkedIn Twitter Show Notes: The Classroom: Disengaging, Uninspiring and Regurgitating The Chicken Nugget Strategy: Learning Through Interests Are Attention Spans Shortening? Why Mentors Matter Rose, Bud, Thorn: How to Design an Effective Mentorship Session The Perks of Proximity The RBG Approach to Disruption Against a One-Size-Fits-All Approach Curiosity, Lifelong Learning & Openness to Change Shakespeare on Snapchat The Changing Role of Memory Prompting via Socratic Iteration; Tapping into the Why How Audrey Became Interested in AI Why the College System Restrains K-12 Progress Hiring for the Output vs Hiring for the Input Audrey as Empress of the World MUCH more! Books Mentioned: The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness; by Jonathan Haidt Paper Belt on Fire: How Renegade Investors Sparked a Revolt Against the University; by Michael Gibson

Buer finnt Kinnerliek op en Wisch in Staad +++ Neeis in Fall vun Wikileaks-Grünner Julian Assange +++ EU-Bitrittsverhanneln mit Ukraine un Moldau fangt an +++ Bremer Pendler stunnen 2023 länger in'n Stau as de Bunnsdörsnitt +++ Football-Europameisterschaft: Italien ünner de letzten 16 +++ Dat Weer

Audrey is the Founder and CEO of Curious Cardinals, an edtech company committed to empowering K-12 students to discover and pursue their passions with the guidance of college mentors.Audrey started Curious Cardinals as a freshman at Stanford University, where she was pursuing a Bachelors degree in History. Just one year later, the COVID pandemic hit and Audrey ultimately decided to take a leave of absence from Stanford to pursue Curious Cardinals full time. Today, Curious Cardinals is a global community of over 500 top college students mentoring kids across the globe.Audrey has spoken on CNN, the Today Show and in Forbes to share her vision to create a community of lifelong learners and doers. She was also recognized in the 2022 Forbes 30 Under 30 Education and Youngest category.-----Past guests include Margaret Wishingrad, Kara Goldin, Brandi Chastain, Julie Foudy, Ann Miura Ko, Linda Avey, Sarah Leary, Becky Sauerbrunn and many more.Follow us on Instagram | LinkedIn | Youtube-----Show Notes:1. Welcome to She Leads2. Audrey's Upbringing in NY3. Audrey as a Child - being her own CEO4. Going to Stanford with a 10-year Plan5. The Impact of COVID6. Founding Story of Curious Cardinals 7. Power of Project-Based Learning and Mentorship in Education8. Fundraising for Curious Cardinals and Lessons Along the Way9. The Role of AI in Education Today10. The Power of Resilience and Continuous LearningPlease share She Leads with a friend and Leave a Review!

"Scheiß-Umfrage": WDR kontert Nagelsmann-Kritik | 68 Rundfunkanstalten aus 56 Staaten: Die Europäische Rundfunkunion | 75 Jahre Deutsche Journalistenschule - die Zukunft der Journalistenausbildung Krebbers, Martin www.deutschlandfunk.de, @mediasres

Emily Wisch is a wedding and portrait photographer, podcast host, and fellow Texan. She leaned hard into second shooting for other wedding photographers in 2022 and designed a brilliant way to get booked.She's sharing steps you can take to get booked as a second photographer, as well as how to excel during the job too.Sponsor of the episode: SofiReceive $25 when you set up your free High Yield Savings Account today at allheartphoto.com/sofiFind Emily at:emilywisch.cominstagram.com/wischyouwerehereFollow along at:instgram.com/witt.podinstagram.com/allheartphototiktok.com/@allheartphototiktok.com/@wittpod

How do we help K-12 students hone their passions outside of the school curricula (e.g. learning to code their own video game instead of just playing them?) Founder & CEO and Forbes 30 under 30 Audrey Wisch has the answer - mentorship. Much like trailblazers before her like Steve Jobs, Bill Gates, and Mark Zuckerberg, Audrey dropped out of Stanford to found Curious Cardinals. The ed tech startup has become a runaway success mobilizing peers to inspire K-12 students to discover their passions. With her vision to unlock students' potential through personalized mentorship, she raised $700k in her first year and went on to raise $6.8m in venture funding. On this episode, she shares how she bootstrapped her idea, has helped countless students thrive in school and get accepted into top colleges, and how the future of AI affects how kids will learn indefinitely. Meet My Guest: Website: curiouscardinals.com Instagram: @audreywisch LinkedIn: Audrey Wisch Press: How these college students are helping kids find untapped potential Curious Cardinals on CNN with Bianna Golodryga Curious Cardinals in Forbes Mom Haul: Curious Cardinals Mentorship Learn more about your ad choices. Visit megaphone.fm/adchoices

Mit einem Wisch ist lange nicht alles weg: die Macht der Werbung beschäftigt Pastor Heiko von Kiedrowski am Weltverbrauchertag.

In this episode of "I Need a Coach," host Adam Packard interviews Alex Wisch, a peak performance and executive mental health coach with an incredible story. Alex shares his journey from overcoming severe depression and anxiety as a professional athlete to finding success as a coach and entrepreneur. Dive into Alex's expertise in helping executives, entrepreneurs, and athletes optimize productivity, and learn his strategies for becoming a LinkedIn top voice in just 12 hours. Get ready to discover the power of flow, the importance of nutrition and sleep, and the benefits of establishing an expert presence on LinkedIn.Alex Wisch was born with an innate desire to succeed. Regardless of how much adversity he faced, he never gave up. To be freed from his decade long battle with depression, Alex had to take control of his own life. He knew he needed to look within himself for the answers he sought. So Alex focused on what he calls the 6 Pillars of Success: Community, Communication, Mindset, Nutrition, Fitness, and Sleep. As an entrepreneur, he deleted the word "failure" and said "yes" to all opportunities that crossed his path.With this mindset, Alex competed professionally as an athlete, won an ultramarathon, started multiple businesses, and helped countless people accomplish incredible goals. He has consulted on multi-million-dollar deals, advised large companies and made successful angel investments. Throughout this journey, he has had the pleasure of meeting amazing and inspirational individuals.As the founder of Wisch Fit, he has guided others in overcoming barriers through physical, mental, and professional growth. His mission is to help people realize that no goal is too ambitious. Anything is ultimately possible with the right knowledge, tools, and support.Topics Discussed:Overcoming severe depression and anxiety as a professional athleteMaximizing productivity and optimizing mindset for peak performanceBecoming a LinkedIn top voice and the benefits of thatStrategies for getting into a state of flowThe importance of nutrition, exercise, and sleep Timestamps:03:45 Overcoming depression, focusing on pillars, and achieving success.08:13 Explaining Flow: purpose, passion, clear goals, environment.10:16 Managing cognitive load to improve focus and productivity.15:25 Engaging consistently on LinkedIn for thought leadership.20:40 Attaining career freedom, seeking motivated and purposeful clients. Episode Resources:Wisch Fit | WebsiteAlex Wisch | LinkedInAlex Wisch | InstagramWisch Fit | Facebook

- Wisch und weg: Wie geht es mit Web Apps in der EU weiter? - Offen für andere: WhatsApp konkretisiert EU-Pläne - Kleine Updates: iOS 17.3.1 und Co. beheben Textbug - Friedenspfeifchen: Apple und Rivos einigen sich im Chipstreit - Apple reagiert: Kamerareaktionen künftig nur auf Wunsch - Vision Pro: Zoll-Ärger, Updates und weitere News - Umfrage der Woche - Zuschriften unserer Hörer === Anzeige / Sponsorenhinweis === Exklusiv! Schnapp dir den NordVPN-Deal - https://nordvpn.com/apfelfunk Jetzt risikofrei testen mit der 30-Tage-Geld-zurück-Garantie! === Anzeige / Sponsorenhinweis Ende === Links zur Sendung: - Mac & i: iOS 17.4 Beta bereitet Web-App-Entwicklern Sorgen - https://www.heise.de/news/Web-Apps-ausser-Funktion-iOS-17-4-Beta-bereitet-Entwicklern-grosse-Sorge-9627974.html - heise online: WhatsApp öffnet sich für Dritt-Apps - https://www.heise.de/news/WhatsApp-oeffnet-sich-fuer-Dritt-Apps-Details-bekanntgegeben-9623000.html - Digital Markets Act (DMA): iMessage kein Gatekeeper - https://digital-markets-act.ec.europa.eu/commission-closes-market-investigations-microsofts-and-apples-services-under-digital-markets-act-2024-02-13_en - Mac & i: iOS 17.3.1, macOS 14.3.1 und watchOS 10.3.1 sind da - https://www.heise.de/news/Textbug-gefixt-Apple-veroeffentlicht-iOS-17-3-1-macOS-14-3-1-und-watchOS-10-3-1-9623603.html - heise online: Streit zwischen Apple und Rivos geht gen Ende - https://www.heise.de/news/Apple-macht-Einigungsvorschlag-im-Streit-mit-Rivos-9625086.html - Bloomberg: Einigung im Streit zwischen Apple und Rivos - https://www.bloomberg.com/news/articles/2024-02-09/apple-is-settling-chip-secrets-theft-case-against-startup-rivos - 9to5Mac: Apple verändert wahrscheinlich Kamerareaktionen - https://9to5mac.com/2024/02/13/camera-reactions-ios-macos/ - Mac & i: Zoll erwischt Vision-Pro-Käufer und zieht die Headsets ein - https://www.heise.de/news/Flughafen-Berlin-Zoll-erwischt-Vision-Pro-Kaeufer-und-zieht-die-Headsets-ein-9622285.html - Mac & i: visionOS 1.1 im Anflug - https://www.heise.de/news/visionOS-1-1-im-Anflug-MDM-huebschere-Personas-PIN-Reset-und-mehr-9621638.html - MacRumors: Apple veröffentlicht visionOS 1.0.3 - https://www.macrumors.com/2024/02/12/apple-releases-visionos-1-0-3/ Kapitelmarken: (00:00:00) Begrüßung (00:07:02) Werbung (00:09:19) Themen (00:10:18) Wisch und weg: Wie geht es mit Web Apps in der EU weiter? (00:27:26) Offen für andere: WhatsApp konkretisiert EU-Pläne (00:38:41) Kleine Updates: iOS 17.3.1 und Co. beheben Textbug (00:43:40) Friedenspfeifchen: Apple und Rivos einigen sich im Chipstreit (00:54:52) Apple reagiert: Kamerareaktionen künftig nur auf Wunsch (01:01:15) Vision Pro: Zoll-Ärger, Updates und weitere News (01:37:15) Umfrage der Woche (01:41:17) Zuschriften unserer Hörer

In this episode, Tara welcomes Audrey Wisch, the founder of Curious Cardinals, a platform that empowers K-12 students to achieve their potential through mentorship. Audrey's journey from a history major at Stanford to the founder of a platform that empowers K-12 students is nothing short of inspiring. She shares how her tutoring experience during the pandemic led her to create a platform that connects students' school subjects to their passions, making learning more engaging and fun.Tara and Audrey have a candid discussion about the generational divide between parents and their children's interests. For instance, many kids today want to be YouTubers, but many parents don't know how to foster those passions or provide the necessary skills. Audrey shares a fascinating story about a girl who loved TikTok and how they helped her discover her interest in stop motion photography.They also discuss ways that parents can support their children's passions and interests without getting in the way. Many parents can be "helicopter parents" who push their kids into certain activities or career paths that may not align with their true interests. Instead, Audrey suggests taking a step back and allowing children to independently pursue their passions.She also emphasizes the power of mentorship and representation. She believes that a good mentor should possess qualities like passion, excitement, curiosity, compassion, and emotional intelligence. She shares how mentors have sparked her interest in subjects she previously had no interest in and how they can humanize success by sharing their own struggles and obstacles.If you want to support your children's passions, but don't know how, then listen to this episode!Links:https://www.curiouscardinals.com/https://www.instagram.com/curiouscardinals/Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review

Garanta a promoção exclusiva: https://sitebp.la/momento-black-friday ___________ Por trás de aclamadas personalidades há um lado obscuro que ninguém está olhando. Neste programa documental e cheio de mistérios, abordaremos a face oculta das principais personalidades e instituições. Nesta edição: Evita (Eva Perón) __________ Fontes: Duclos, M. Evita lado B: el costado nefasto que todos obvian de la compañera de Perón. Panam Post. 2021. Eva Perón. Biografias. UOL. 2005. Fraser, N. & Navarro, M. Evita: the real life of Eva Perón. 1996. Marty, A. Desmitificando a Evita Perón. Infobae. 2022. Palacios, A. O demolidor de mitos argentinos. Estadão. 2009 Reed, L. A herança de Perón e de Evita continua a prejudicar a Argentina. Gazeta do Povo. 2018. Romero, L. História contemporânea da Argentina. 2006. Pigna, F. Juan Domingo Perón. El Historiador. “Santa Evita” Perón. Que no te la cuenten. 2019. Scully, M. Quanto custou Perón à Argentina. Seleções do Reader's Digest. 1956. Sklarz, E. Oito destinos: a inacreditável saga do corpo de Evita Perón. Aventuras na História. UOL. 2022. Smink, V. 70 anos da morte de Evita: o destino extraordinário e macabro do corpo de Eva Perón. BBC News. 2022. Tweedie, N. Evita, the ‘egomaniac star of her own political pantomime'. The Telegraph. 2001. Wischñevsky, S. Detrás de la santa y de la puta. Página 12. 2019. __________ Precisa de ajuda para assinar? Fale com nossa equipe comercial: https://sitebp.la/yt-equipe-de-vendas __________ Já é assinante e gostaria de fazer o upgrade? Aperte aqui: https://sitebp.la/yt-equipe-upgrade __________ Siga a #BrasilParalelo: Site: https://bit.ly/portal-bp Instagram: / brasilparalelo Facebook: / brasilparalelo Twitter: / brasilparalelo Produtos oficiais: https://loja.brasilparalelo.com.br/ ___________ Sobre a Brasil Paralelo: Somos uma empresa de entretenimento e educação fundada em 2016. Produzimos documentários, filmes, séries, trilogias, cursos, podcasts e muito mais. Nosso foco é o conteúdo informativo e educativo relacionado ao contexto social, político e econômico brasileiro. Transcrição

On Episode 22 of The KindlED Podcast,  Kaity and Adriane chat with Audrey Wisch, founder of Curious Cardinals. We take a deep dive into the pivotal role of consistency and trust in a mentor-student relationship and how it helps students realize their full potential. We also shine a light on the transformative power of passion-based learning and how it can lead students to meaningful careers. This episode also covers: 

Audrey Wisch is the CEO and Co-Founder of Curious Cardinals, a global community where K-12 students discover and pursue their passions, build confidence, and unlock their greatest potential with the guidance of college mentors they aspire to be. Audrey started Curious Cardinals as an undergraduate at Stanford University; after teaching her first workshop on mass incarceration to high school students at the start of the pandemic, Audrey decided to mobilize her most ambitious peers at Stanford and beyond to join her in teaching the topics they were passionate about to K-12 students and serving as their near-peer mentors. Since then, Audrey has taken time off from Stanford to pursue Curious Cardinals full time, now a community of over 400 college mentors mentoring students around the world. The company has raised $6.8 million in seed funding led by Anthos Capital and Audacious Ventures, and has been featured on CNN and Bloomberg. Audrey was also recognized in the 2022 Forbes 30 Under 30 Education and Youngest category. In this episode, you'll hear from Audrey about: How Curious Cardinals came to be How Curious Cardinals can support your children How to help your child if they don't know their passion yet Ways to connect with Audrey: https://www.linkedin.com/in/audrey-micay-wisch-39a95a1b2/ https://twitter.com/AudreyWisch CC founding story - my manifesto captures this: https://blog.curiouscardinals.com/the-pursuit-of-passion-a-manifesto For more information on Josephine Atluri Mindful Coaching, the Responding to Life podcast, and Josephine's mindfulness books, please visit www.jatluri.com. On the site, you can sign up for a monthly newsletter that comes with a free 30 day mindfulness plan. You can also book private meditation sessions, general or fertility specific, as well as sign up for Josephine's latest online mindfulness workshops and retreats. For daily inspiration, please follow Josephine on Instagram @josephineratluri and @respondingtolifepodcast.

In today's episode, I am in conversation with Audrey Wisch, the Founder and CEO of Curious Cardinals.  Audrey started out tutoring students and quickly noticed how disengaged and uninterested the kids were in their learning. This is where the heart of Curious Cardinals was born. Audrey set out to make the content come alive for these students through mentors who are experts in that field. Curious Cardinals has since become a global platform for students to learn what they want to learn and for mentors to teach what they want to teach, ascribing value and agency to both the teaching and learning roles. Check out this episode to learn more about Curious Cardinals and how it could benefit both you and your students.      Episode Highlights: Audrey's background story and how she started Curious Cardinals The story behind the name Curious Cardinals  How Curious Cardinal Works How to get started with Curious Cardinals  3 different tracks available at Curious Cardinals   Meeting students where they are  Project-based learning More on Guest:  Curious Cardinals Website  Curious Cardinals Instagram  Curious Cardinals TikTok Curious Cardinals Linked In      More on Love Your School/Links Mentioned in Episode: Hello@loveyourschool.org @LoveYourSchoolAZ www.loveyourschool.org     This show has been produced by Adkins Media Co

Audrey Wisch is a powerhouse, a juggernaut, a wunderkind… Or maybe she's just a cool person with a great idea. Audrey is the Stanford “stop-out” co-founder of Curious Cardinals, a company that's redefining mentorship for K-12 students. They've raised millions in funding, and they did an astonishing $750k of sales in their first year in business, essentially linking passionate college mentors with younger mentees, in a time when children are in dire need of better education and human connection. ➡️ https://www.curiouscardinals.com/ ➡️ Highlights: https://rosspalmer.com/audrey-wisch

Audrey Wisch is the CEO and Co-Founder and Curious Cardinals, a global community where K-12 students discover and pursue their passions, build confidence, and unlock their greatest potential with the guidance of college mentors they aspire to be.Audrey started Curious Cardinals as an undergraduate at Stanford University; after teaching her first workshop on mass incarceration to high school students at the start of the pandemic, Audrey decided to mobilize her most ambitious peers at Stanford and beyond to join her in teaching the topics they were passionate about to K-12 students and serving as their near-peer mentors. Since then, Audrey has taken time off from Stanford to pursue Curious Cardinals full time, now a community of over 400 college mentors mentoring students around the world. The company has raised $6.8 million in seed funding led by Anthos Capital and Audacious Ventures, and has been featured on CNN and Bloomberg. Audrey was also recognized in the 2022 Forbes 30 Under 30 Education and Youngest category.Recommended ResourcesCurious Cardinal student Matthew's video game that he has been building with mentors over the past two years can be seen here and a video of Matthew + his parents here.Failure to Disrupt by Justin ReichSystem Error by by Rob Reich, Mehran Sahami andJeremy M. Weinstein Infinite Game by Simon SenakCurious Cardinals is Hiring!Lucy Chen is hiring for two roles on my team. Both work directly with the most amazing part of Curious Cardinals: our mentors, a community of the most passionate and ambitious college students in the world! 1. Mentor Success Manager (mid-level) Looking for a system-minded ops person with strong learning background to scale our current ways of supporting mentors and preparing mentors to teach. 2. Mentor Talent & Community Manager (entry- OR mid-level)  Looking for a passionate community person to recruit and curate the mentor community. Strongly prefer someone with prior experience managing both virtual and in-person communities. 

In the last five years, retail care has grown 200%, giving patients a more accessible and affordable pathway to preventive primary care outside of the traditional practice model. Is specialty care the next frontier for retail medicine? Network Eye CEO Jeremy Kirsch and Executive Chairman Steven Wisch join Justin to discuss how their company is using AI to bring ophthalmology into the retail setting, make diagnosis faster and less expensive, and blaze trails for other specialties in the retail care space. Justin, Jeremy, and Steven examine how retail care and AI can get higher-risk patients into the care continuum earlier and keep them out of the emergency room. They also explore the mutual benefits of partnerships between medical specialists and retailers, the role of retail care under the transition toward value-based care, and why the retail model ultimately elevates—not replaces—private practices.To learn more about Definitive Healthcare, please visit us at definitivehc.com.

Audrey Wisch is co-founder and CEO of Curious Cardinals, a global mentorship community that connects K-12 students with passionate college mentors. And Audrey is the kind of person who makes me excited about the future.People spend a lot of time talking about Millennials and Gen-Z. And if we're being honest, a lot of the time people are talking about the younger generations, they're complaining about how they just don't make ‘em like they used to.And it's true — Gen-Z is different. Some have different priorities. Some approach their work and career differently. But this doesn't have to be a bad thing. We're in the process of co-creating the future of work, and that process is only going to be improved by embracing these differences and including Gen-Z in that conversation.After hearing from Audrey, I think you'll agree that Gen-Z has a lot to add to the future of work.Learn more and find the complete show notes at https://www.conniewsteele.com/podcastResources:Learn more at https://www.curiouscardinals.com/LinkedIn: https://www.linkedin.com/in/audrey-micay-wisch-39a95a1b2/Twitter: https://twitter.com/AudreyWisch

This week's guest is Chris Marshak - a drummer and percussionist whose worked with a boat load of great artists throughout the years including Steve Winwood, Amy Helm, James Maddock, Jeffrey Gaines, Willy Porter and many more. We also touch on some pretty vulnerable (yet universal) topics in this one and it felt amazing; he's a great guy. I hope you enjoy the 5 records that helped shape Chris Marshak into the drummer he is today, but get your notes out for this one as he gives some stellar advice than can be applied both on and off the kit. Cheers!  For more information on Big Fat Snare Drum, check out www.bigfatsnaredrum.com and follow us on Instagram, Facebook, Twitter, and TikTok.

A Peak Human Performance / Executive Flow coach An Angel Investor And The one who Pushes Human Performance Boundaries to MAX Please WELCOME the one and only Alex Wisch This episode is made up of 2 parts The first part we talk about Alex's journey with DYSLEXIA, understanding deeper what it means and how did he find a way around it to live in a flow state. We also talked about burn out, how to detect it, and how to prevent it. The second part is focused on the 7 pillars on how to live a flow rich lifestyle. But why should you care? Because the more in flow you are the more productive and happier you are. Listen to episode to figure out what the 7 pillars are. I will give you a hint. One is Communication, another Is Mindset and one is Purpose.

A Peak Human Performance / Executive Flow coach An Angel Investor And The one who Pushes Human Performance Boundaries to MAX Please WELCOME the one and only Alex Wisch This episode is made up of 2 parts. The first part we talk about Alex's journey with DYSLEXIA, understanding deeper what it means and how did he find a way around it to live in a flow state. We also talked about burn out, how to detect it, and how to prevent it. The second part is focused on the 7 pillars on how to live a flow rich lifestyle. But why should you care? Because the more in flow you are the more productive and happier you are. Listen to episode to figure out what the 7 pillars are. I will give you a hint. One is Communication, another Is Mindset and one is Purpose.

Mentoring is the oldest model of education, but it is uncommon today. Why is so effective? Why is it now rare? Why does it still matter? Join us for a discussion with Audrey Wisch of Curious Cardinals. Audrey Wisch is the Co-Founder and CEO of Curious Cardinals, an ed-tech company that empowers K-12 students to explore and pursue their passions with the guidance of a network of college mentors. Audrey has shared her grand vision on Forbes and CNN, and was recognized this year in the Forbes 30 Under 30 Education and Youngest category. You can find Audrey on Twitter, @AudreyWisch, and learn more about Curious Cardinals on their website, https://www.curiouscardinals.com/.

It starts with Action is all about discussing topics that help us achieve our potential Give a follow and never miss another episode! Feel free to reach out to Presence if you have suggestions or ideas Alex Wisch is a leading Peak Human Performance and Executive "Flow" Coach. He has worked with top industry leaders to optimize their businesses, maximize their productivity, create sustainable performance, improve their health, and elevate their leadership skills. In addition, he has helped companies turn ideas into multi-million dollar revenue-producing opportunities, along with assisting large corporations to target strategic partnerships and investors. Prior to Alex's successes, he battled over 8 years of crippling Major Depression that left him on disability, unemployed, and penniless. Doctors told him he should accept his situation and move on because they believed there was little hope he would get better. With a lot of grit, Alex defied the odds and soared out of the ashes into a life filled with unique accomplishments. Outside of business, Alex is an outspoken mental health advocate. He does yearly fitness feats to raise awareness and money for mental health. In May 2021, Alex wore a 24 lbs vest and completed 1000 pull-ups, 2000 push-ups, and 3000 squats in 6 hours and 8 minutes, while raising $37,000. In May of 2023, Alex is planning to break the world record for most vertical feet rock climbed in 24 hours, being over 29,130 feet. Once again, his goal is to raise awareness around the stigma of mental illness and raise money for veterans' mental health. Website: WischFit.com LinkedIn: alexwisch Instagram: @wisch.fit --- Send in a voice message: https://anchor.fm/itstartswithaction/message

Alex Wisch is a leading Peak Human Performance and Executive "Flow" Coach. He has worked with top industry leaders to optimize their businesses, maximize their productivity, create sustainable performance, improve their health, and elevate their leadership skills. In addition, he has helped companies turn ideas into multi-million-dollar revenue-producing opportunities, along with assisting large corporations to target strategic partnerships and investors. Prior to Alex’s successes, he battled over 8 years of crippling Major Depression that left him on disability, unemployed, and penniless. Doctors told him he should accept his situation and move on because they believed there was little hope he would get better. With a lot of grit, Alex defied the odds and soared out of the ashes into a life filled with unique accomplishments. Outside of business, Alex is an outspoken mental health advocate. He does yearly fitness feats to raise awareness and money for mental health. In May 2021, Alex wore a 24 lbs. vest and completed 1000 pull-ups, 2000 push-ups, and 3000 squats in 6 hours and 8 minutes, while raising $37,000. In May of 2023, Alex is planning to break the world record for most vertical feet rock climbed in 24 hours, being over 29,130 feet. Once again, his goal is to raise awareness around the stigma of mental illness and raise money for veterans' mental health. More on Alex: Website: WischFit.comLinkedIn: alexwisch Instagram: @wisch.fit

Warum der geplante Hartz IV-Nachfolger für Streit sorgt, wo Putin ein militärisches Debakel erlebt, wie Tinder seit zehn Jahren das Paarungsverhalten verändert. Das ist die Lage am Montagabend. Die Artikel zum Nachlesen: Handwerk kritisiert Bürgergeld als zu hoch Wer so denkt, hat keine Zukunft Die Niederlage, die nicht so heißen darf Die Ukrainer schreiben Geschichte – Deutschland muss seinen Kurs ändern Zehn Dinge, die nur wenige über Tinder wissenInformationen zu unserer Datenschutzerklärung

Watching the trailer for the film, The Art of Making It, is like a trip into the FAQs hottest topic, HOW DO YOU MAKE IT?! Talking to Debi Wisch, we learned not only how she got into filmmaking, but what is interesting about this topic and why make this movie at all? Also, what did she learn making it (heh) and what can we learn from the swath of people they talked to - from artists like Jenna Gribbon to friend of the pod Stefan Simchowitz and internet sensation Jerry Gogosian! It's full of such great info for new and established artists and arts professionals alike! STREAM THE ART OF MAKING IT NOW! DEBI RECOMMENDS: Film: My Old School Listen: Pivot Talking to: Liz Plank about upcoming film “Not So Special" Book: Rituals Road Map LOCATE YOUR HOSTS UPON THE INTERNET Debi Wisch - @debiwisch, theartofmakingitfilm.com Alexis Hyde - @hydeordie, alexishyde.com Dr. Erika Wong; - @topractisepractice, www.topractisepractice.com Slack channel: topractiseapractice.slack.com Email us: hydeorpractise@gmail.com Music by Cheap TV - @cheaptv_official, https://cheaptvmusic.com/

A conversation with documentary film producer Debi Wisch about her latest project “The Art of Making It”. Debi (who also produced 2018's “The Price of Everything”) discusses analyzing the art world again from the perspective of the emerging artist. She is a long-time advocate for the arts who serves on the advisory boards of the Cantor Art Museum at Stanford University and Hunter College's Arts Advisory, while also serving on the board of the Film at Lincoln Center film society.

This week on the podcast is part two of our interview with Debi Wisch. She's a film and documentary producer, and the founder of Wischful Thinking Productions. We reached out to her after watching The Art of Making It, a superb new documentary she produced that explores the art world through the prism of emerging artists. Debi will address many aspects of filmmaking including suggestions to increase the odds a film is produced, and managing different personalities on a project. In addition to her professional activities, she is also an arts benefactor and has served on the boards of renown arts and cultural institutions throughout the United States. Be sure to tune in to hear Debi's approach to filmmaking and why arts and arts advocacy are so important. Show notes: https://www.artsentrepreneurshippodcast.com/episodes/179-debi-wisch-film-documentary-producer-pt-2-of-2

This week on the podcast is part one of our interview with Debi Wisch. She's a film and documentary producer, and the founder of Wischful Thinking Productions. We reached out to her after watching The Art of Making It, a superb new documentary she produced that explores the art world through the prism of emerging artists. Debi will address many aspects of filmmaking including suggestions to increase the odds a film is produced, and managing different personalities on a project. In addition to her professional activities, she is also an arts benefactor and has served on the boards of renown arts and cultural institutions throughout the United States. Be sure to tune in to hear Debi's approach to filmmaking and why arts and arts advocacy are so important. Show Notes: https://www.artsentrepreneurshippodcast.com/episodes/178-debi-wisch

Greek scientist Apostolos Atsalakis, founder of PNOE, and athlete Alex Wisch join Joe De Sena, founder of Spartan, to talk about metabolism, zone workouts, and VO2 max. Apo is the co-founder of PNOĒ which adapts a breath analysis test that was known for over a century, to allow the mass adoption of metabolic analysis (RMR and VO2Max testing). He graduated from the University of Cambridge, joined Y Combinator with PNOĒ in 2019, and has joined the Fortune 40 under 40 Greek list. He loves windsurfing and strength training. Alex Wisch is the founder of Wisch Fit. During the pandemic he teamed up with Spartan to raise awareness and money for veterans mental health by completing 1000 strict pull-ups, 2000 push-ups and 3000 squats with a 20 lbs vest in about 6 hrs.   Joe De Sena's Parenting book “10 Rules for Mental Toughness for Families” www.spartan.com/10Rules The Tough Bible - the best information from Spartan Up all in one place Spartan.com/toughbible  More about Apo and PNOE www.pnoe.com This episode of Spartan Up is brought to you by Honey Stinger & CLMBR   CLMBR provides a full body strength + cardio workout with zero impact. Get an efficient workout in only 30min with CLMBR, the most advanced vertical climber ever! Visit https://clmbr.com/ and use the code SPARTAN for $250 off a CLMBR.    Honey Stinger's waffles, energy chews, gels and bars provide the fuel you need to push harder and go farther. For training and racing, you need convenient nutrition that tastes great and works. Use code HSSpartan2020 at Honeystinger.com for 30% off and Sweeten the burn. FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod   CREDITS: Producer – Marion Abrams, Madmotion.com Host: Joe De Sena Sefra Alexandra, Johnny Waite & Colonel Nye will be back soon, we miss them! © 2021 Spartan