Podcast appearances and mentions of rachelle mccloud

The mind-body connection is a crucial aspect of healing, and it plays a significant role in our overall well-being. Tune in to discover the remarkable connection between our thoughts, muscles, and chemical processes as we explore the power of providing support to unlock the body's innate healing abilities and release deep-rooted trauma. Dr. Debi had the pleasure of bringing back the incredible Rachelle McCloud, a Mental Health Therapist and Emotional Wellness, in this week's episode. Together, they dive deep into the topic of healing and overcoming anxiety, depression, and trauma, and explore what's missing in traditional therapy. Rachelle shares her insights and experiences from years of successfully helping clients move past their symptoms and into remission and discuss the importance of addressing the root causes of pain and trauma, rather than simply managing, or coping with them. Rachelle also introduces some powerful practices that can help release decades of trauma in a simple, effective, and efficient way. Whether you've been carrying the weight of unhealed pain for a while or are simply interested in learning more about emotional wellness, this conversation is sure to provide valuable insights and tools. Key Takeaways: [00:01:57] The mind-body connection. [00:03:25] Brain's map of understanding. [00:07:40] Breaking free from recurring thoughts. [00:10:06] What is tapping? How can it reduce emotional pain? [00:14:39] Embrace and process painful experiences. [00:15:11] Holding painful energies. [00:17:21] Empathy and healing. [00:19:21] Rapid interventions for emotional healing. [00:20:32] Results of the intervention. [00:24:27] Energy medicine and healing work. [00:26:47] EMDR and trauma intervention. [00:31:11] Pain and healing process. [00:33:18] Release trauma, heal the brain. [00:33:48] Four interventions for trauma healing. Memorable Quotes "Our body is designed to heal. And all we're doing is providing it the support it needs. And bodies do need support. That's part of our design." – Rachelle McCloud "The healing work does not need to be painful or pushing. And I really want to take away a correlation with the amount of pain you feel is the amount of progress you're making. That is not true. Pain actually slows down the healing process. That's why we're in this in the first place, because something painful happened and it's taking forever to get through the healing process." – Rachelle McCloud Links Mentioned In This Episode Website: thepbtinstitute.com Where To Find Our Guest Website: rachellemccloud.com Instagram: @rachellemccloud Facebook: Rachelle McCloud, LCSW

On the vital day-to-day process of moving pain through the body, clearing the way for ease and efficiency in every realm of your life. 0:42 Introducing Rachelle McCloud; Mental Health Therapist & Emotional Wellness Coach; Finding this work through needing it. 2:25 Diagnosed with OCD; Energetic treatment and EFT; Our systems need a guide for processing fear. 4:25 Fear that is unprocessed shows up as compensating behaviors. When we are able to process the fear that compels this fright, we can actually process issues more quickly. 7:30 Fear centers in the brain process through the body, through movement and physical interactions. https://rachellemccloud.com/ 9:10 Thought Field Therapy - Predecessor of Emotional Freedom Technique. Escorting shame through the brain's healing pathways. 11:15 Collarbone breathing. Key points for processing environmental toxins, jet lag, panic and anxiety. 13:00 Complex childhood trauma. To create health, we need to be able to process both the negative and the positive, integrated by the brain into accurate ways of being. 15:50 First generation Haitian and white American, raised with the white side of the family. Processing racism and lineage. 18:25 There was so much pain the last 5/10/20 generations, unprocessed and unspoken, that we are still unraveling these betrayals. Transformation happens when the pain processes through our bodies. 20:30 The brain registers rejection, betrayal and other painful social interactions from the same part of the brain that registers physical pain. From your pain neurons' perspective, a cutting comment registers the same to the brain as cutting or hitting. 22:40 Tapping desensitizes the pain so that the brain can resolve what's being held. The brain untangles the cognitive knots that cause disorder and dissatisfaction. https://rachellemccloud.com/blog/f/letting-comments-from-others-get-to-you 25:00 Inner World Transformation - https://rachellemccloud.com/online-course; Collarbone Breathing Exercise 28:40 The shift from the survival state to rest and digest can feel exhaustive, but that's the state of the body without the adrenaline and cortisol. 31:15 Problem solving is a front brain activity that lets us know that emotion and the information in there got the front of the brain. Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group called Releasing the Baggage of Anxiety, Depression and Traumatic Stress where she delivers free trainings on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely and skillfully. http://www.rachellemccloud.com

In this episode, we cover how to overcome fear, anxiety, childhood trauma as well as PTSD or anything else that is holding us back from living the life we were meant to live. My guest is Licensed Clinical Social Worker and Emotional Wellness Coach Rachelle McCloud. Time Stamps: 14:38 The Five Survival Responses: fight, flight, freeze, faint, fawn 24:10 (EFT) Emotional Freedom Technique 33:00 Thought Field Therapy 34:07 Energy Medicine 35:59 (EMDR) Eye Movement Desensitization Reprocessing 54:24 Low-hanging fruit David's Book: The Christian's Guide to Holistic Health Rachelle's Website: RachelleMcCloud.com      

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Rachelle McCloud, mental health therapist and emotional wellness coach, to talk about releasing the baggage and getting rid of symptoms of anxiety, depression, and traumatic stress through the mind-body connection. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017. This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.

Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group called Releasing the Baggage of Anxiety, Depression and Traumatic Stress where she delivers free trainings on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely and skillfully.  In This Episode  High performance and mental illness EFT Tapping therapy Fight, flight, freeze, faint, or fawn Turning fear into hope and courage  Links  Rachelle's Website  SubscribeToDebi.com  PBT Institute Membership  Trust Again 2.0  PBT Podcasts  Healed or Hardened Quiz  Post Betrayal Syndrome Quiz 

Stress is something that affects every single person, and although stress and mental health are discussed a lot, we forgot how much stress can affect our bodies, especially our hormones. Today's guest is Rachel McLeod, who is a mental health therapist and emotional wellness coach. Through years of successfully helping clients move their anxiety, depression and trauma disorders into remission, she's developed a program that empowers people to skillfully get rid of symptoms and heal. What We Discuss: ✨How the brain handles anxiety. ✨How to process old trauma and heal. ✨What tapping is, and how it works. ✨The antidote for self-hatred. ✨The mind-body connection with stress. ✨And a lot more! This is a great episode for those that struggle to manage their stress and feel like it has taken over their mind and body. This interview will give you tools to help you work through that stress and trauma and help you find healing. Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness coach. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely, and skillfully. Learn more about Rachelle at her website and follow her on Instagram. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/christine-garvin/support

Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine & The Brain Health Magazine, and author of several books. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.comFollow me on: Instagram, Facebook, LinkedIn, and Twitter         Today's guest is:  Rachelle McCloudRachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness.Through years of successfully helping clients move their anxiety, depression and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group called Releasing the Baggage of Anxiety, Depression and Traumatic Stress where she delivers free trainings on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely and skillfully. www.rachellemccloud.comConsider supporting the podcast for $5 a month through Patreon.Support the showSupport the show

“Tapping...works so well and so quickly because we're actually speaking to the survival system in its native language…it's listening to your body, it's not listening to your thoughts…or all the strategies you have or all the skills you've built—it doesn't care about those things,” explains Rachelle McCloud. She's describing the emotional freedom technique, which has not only transformed her life but the lives of so many of her clients. Tune in to discover: How EFT mitigates the internal conflict between your body's survival system and your ability to heal emotionally. The important difference between chemical communication and energetic or electrical communication in the body. Fight, flight, freeze, faint, fawn: The most common ways our bodies respond to stress. Rachelle McCloud is a mental health therapist who has spent years helping people work through anxiety, depression, and trauma disorders with an unconventional technique that in many ways is similar to acupuncture. It's called emotional freedom technique and is commonly referred to simply as “tapping.” McCloud describes how to use the technique, why it works, and so much more. Press play to hear the full conversation and learn more at https://rachellemccloud.com/. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Who knew? Hunting for symptoms of anxiety, depression and/or traumatic stress may lead to your next level of (professional, parenting, romantic, sexual, spiritual) expansion. Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group called Releasing the Baggage of Anxiety, Depression and Traumatic Stress, where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their healing work effectively, safely and skillfully. 3 top tips for my audience:  1. Get more pleasure and fulfilment out of your life and relationship. 2. Why symptoms of anxiety, depression and/or traumatic stress are expansion opportunities. 3. Why you may not get actual symptom resolution results even though you've been in therapy for years. Social media and contact info.  FACEBOOK (PERSONAL): https://www.facebook.com/rachelle.mccloud.5/ FACEBOOK (BUSINESS): https://www.facebook.com/RachelleMcCloudMSW  

What happens when you've been in therapy for years but just can't break through to the next step of your healing?In this episode, we are chatting with Rachelle McCloud, an emotional wellness coach and mental health therapist who helps clients move through their symptoms of anxiety, depression and trauma into remission. Rochelle discusses the brain's natural processes for healing and resolving symptoms, along with ways to transform through interventions like EFT, thought-filled therapy and more.We also discuss what it's like to be the “strong friend” and what we can do to change our mindset around healing, ways to hold space for ourselves during an emotional holiday season, and much more.If you enjoy this episode, please feel free to rate and review the podcast on whatever app you're listening on, and share with a friend!CONNECT WITH RACHELLEWebsite: https://rachellemccloud.com/Instagram: https://www.instagram.com/rachellemccloud/CONNECT WITH THE SHOWWebsite: WellnessAndWanderlust.netInstagram: www.instagram.com/wellnessandwanderlustblogFacebook: www.facebook.com/wellnessandwanderlustblogTwitter: www.twitter.com/moses_saysOTHER RESOURCESCanvasRebel Magazine Article: https://canvasrebel.com/meet-valerie-moses/

Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness coach. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely, and skillfully.

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste is with Rachelle McCloud, a mental health therapist and emotional wellness coach to talk about the language of the brain in healing. Rachelle shared own traumas and gave grounded and recent interventions that helped her shape who she is.  This episode will help you understand how the brain works and the natural survival system that thrives during our bodies and mind goes into shock and hurt. Emotional scars take a toll on our body and manifests in the most unprecedented ways, but avoiding it is never the path for growth.  Learn how we can work and grow from our struggles and heal from the most unexpected methods of interventions. Listen and subscribe to know more.  https://www.celestethetherapist.com/episode389

#wellness #pleasure #intimacy #levelup #relationships L is for Level Up! Level up in every aspect of your life. Get more pleasure and fulfillment out of your life and relationships. Join us with special guest Rachelle McCloud, LCSW, a Mental Health Therapist and Emotional Wellness Coach. The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.

Rachelle McCloud, LCSW, is a Mental Health Therapist and Emotional Wellness coach. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely, and skillfully. THE EPISODE: Have you “tried everything” but still not getting anywhere? Why talk therapy doesn't get to the root of healing Why your brain may be blocking the healing process Reasons why symptoms of anxiety, depression and/or traumatic stress are actually opportunities for expansion Why we shrink, settle, shut down, and self sabotage on the road to our dreams and how you can overcome this by working with your brain How to actually move forward towards your dreams instead of shrinking or settling or shutting down How to get your brain to do the work for you and help you reach your goals Survival versus thriving, which one is the natural state of your body? Where can you start on your healing journey? Rachelle's links: WEBSITE: www.rachellemccloud.com FACEBOOK (PERSONAL): https://www.facebook.com/rachelle.mccloud.5/ FACEBOOK (BUSINESS): https://www.facebook.com/RachelleMcCloudMSW YOUTUBE: https://www.youtube.com/channel/UCO3zCKRzsVyhfgHqkSdoqVA . Please NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner. . CONNECT WITH LAURENCE: Follow me at @laurence.annez on Instagram for more updates and inspiring content. . SUPPORT THE SHOW: Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you! .

Have you plateaued with therapy, counseling, or cognitive behavioral therapy?  Rachelle McCloud, Mental Health Therapist and Emotional Wellness Coach has a 5-step approach to helping you heal your anxiety, depression, mental health symptoms in a fraction of the time!  She uses tried and true methods that I use in my own coaching programs for women with chronic pain and autoimmune disease.  And she's been through it all herself! Starting with complex childhood and generational trauma diagnosed with obsessive compulsive disorder. And then she learned how to heal using Emotional Freedom Technique, energy healing, and EMDR.  Rachelle outlines the exact methods she uses to help so many people dealing with their brain's survival patterns on the podcast episode! Check out her webinar and intensive coaching programs at her website on https://rachellemccloud.com/ She truly knows her stuff and I'm so excited to introduce you to her. Instagram: https://www.instagram.com/rachellemccloud/ ---------------------------------------------------------------- I'm now offering a FREE Call with ME for women who are finally ready to heal themselves from chronic pain and autoimmune symptoms that's holding them back from moving their bodies freely and having enough energy to do all the things they love again! Go to our website and sign up here!  Judgement and commitment FREE! https://healthispowher.com/ ------------------------------------------------------------ Ideal Life Without Pain Quiz: If you are a woman who has struggled with chronic pain, headaches, pelvic pain, or fibromyalgia.  If you have dreams of living a normal life again, free of pain and illness. If you want to have energy and feel refreshed when you wake up each morning. If you want to spend time with your loved ones. If you're into spiritual growth and personal development and may have dabbled in meditation. If you have sought support groups and answers to your healing.  If this sounds like you, I would be so GRATEFUL if you could take my survey so I can better serve you! and if you leave your e-mail, you'll get a free discovery call with me, Dr. Anna, MD https://forms.gle/ZCRSogcVARUk6PNJ8   ------------------------------------------------------------ Hope you enjoy! Don't forget to rate and review us on this podcast platform so we can continue reaching like-minded women! Drop us a comment or like on instagram @Health_Is_PowHer and facebook @HealthIsPowHer ---------------------------------------------------------------- DISCLAIMER Anna Esparham, M.D.is a medical doctor, but she is not your doctor, and she is not offering medical advice on this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or health care professional. This podcast provides information only, and does not provide any financial, legal, medical or psychological services or advice. None of the content on this podcast prevents, cures or treats any mental or medical condition. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Health Is PowHer, LLC disclaims any liability for your reliance on any opinions or advice contained in this podcast.

Lisa Talks about EFT/the tapping technique with therapist Rachelle McCloud.      EPISODE SPONSOR: https://compoundingatcornerstone.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     EPISODE SPONSOR:  https://www.jesschicken.com/     WEBSITE:  www.rachellemccloud.com     LISA'S LINKS:     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

Today on the podcast we speak with Rachelle McCloud, an emotional wellness coach and mental health therapist. She helps people get rid of symptoms of anxiety, depression and traumatic stress in 2 to 6 months instead of 2 to 6 years. In this conversation Rachelle talks us through her own personal mental health journey,  her process of dealing with symptoms of anxiety in months instead of years, and offers tangible mental health tips for us all today. We also talk about the stress of the upcoming holiday season and how to manage! To learn more visit: https://rachellemccloud.com or follow on instagram @rachellemccloud Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch.  Shop Vintners Daughter + Get 2-Day Free Shipping This episode is brought to you by Dr. Jen Natural Toothpaste – a toothpaste, created by a real dentist using nourishing & natural ingredients,  proven to remineralize tooth enamel to prevent decay. If you want to try Dr. Jen Natural Toothpaste – you can save 10% with code CW Podcast at checkout when you visit www.drjennatural.com This episode is brought to you by Milk+Honey.  To receive 20% off your purchase visit www.milkandhoney.com and use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas.  You can also save 20% on all spa treatments at Milk+Honey Spa locations in Los Angeles and Texas and get a special rate on a curated Courageous Wellness Retreat Spa Package that includes a 60 minute massage and dry brushing. Book over the phone or online and visit: milkandhoneyspa.com Meet NED: You can receive 15% off our favorite Ned CBD products, including the Hormone Balance Blend and the Full Spectrum Hemp Oil, go to www.helloned.com and enter the code CWPODCAST at checkout We are so excited to partner with Seed! You can save 15% on Seed Synbiotic by using code: courageous15 at checkout. Head to www.seed.com to learn more.  Save 20% on Sakara clean boutique and meal delivery with code: xocourageous at checkout!  Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll.  This Episode is Sponsored by Sprout Living. To Save 20% on Our Favorite Plant Based Protein Powders by Sprout Living visit: http://www.sproutliving.com and use code CWPodcast at checkout.  This episode is brought to you by NIX a sustainable & natural mouthwash that aims to eliminate single-use plastic waste while using the highest quality natural ingredients to create a mouthwash that is both gentle on you and gentle on our planet. You can save 25% when you visit www.nixmouthwash.com and use code CWPodcast at checkout.       

Meet Rachelle McCloudThrough years of successfully helping clients move their anxiety, depression and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression and Traumatic Stress, where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely and skillfully.Learn Morehttps://rachellemccloud.com/https://www.facebook.com/rachelle.mccloud.5/https://www.facebook.com/RachelleMcCloudMSWhttps://www.youtube.com/channel/UCO3zCKRzsVyhfgHqkSdoqVAAudience Freebie: Free Strategy Sessionhttps://rachellemccloud.com/call Learn more about your host, Nelia, at https://neliahutt.comJoin the Free 5-Day Discover Your Passion Challenge athttps://neliahutt.com/https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!GET THE BOOK GIving My Heart Room To Breathe: https://amzn.to/3SaBLObBUY THE Ultimate I Deserve a Break Colouring Book:  https://amzn.to/3Binyb6Email your comments, show ideas or connect at hello@neliahutt.com

Rachelle McCloud is a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed a program that empowers people to acquire the skills to health themselves long-term. This is a fascinating discussion, as we dive into how intensely the subconscious mind can throw us into our flight or flight response, and most of us can't seem to control it. This episode is great for everyone because even if you're an athlete that wants to perform or an everyday worker that has to handle work stress every day, you need to understand how to manage your past trauma because it could be your future performance. In this episode, we talk aboutWhere and why she started her pathWhat is wrong with the traditional model of therapyHow emotions and the logical mind are different How the subconscious mind drives your behaviourHow can we understand our emotions betterWhy emotional eating is so commonHow athletes can benefit from this type of therapySkills everyone should consider acquiring for mental healthRemember to share this episode, like, subscribe, and please leave a 5-star review! More from Rachellewww.rachellemccloud.com More From RhylandOn Instagram @rqtrainingnutrition On TikTok Rhyland QuallyOn YouTube: Rhyland Quallywww.RQtrainingnutrition.com

Ready to geek out on some neurobiology? Rachelle McCloud sits down with our favorite brain-science nerd to talk about interventions that help your mind sort out what actually matters and what doesn't so that your brain works smoother, faster, and more efficiently.  If you've been in therapy for years without any actual symptom resolution results, Rachelle shares how she empowers people to skillfully treat the brain's inclination to protect the body when anxiety is coming on. You'll hear why she's as big of a fan when it comes to EFT as Amy Stark is, as well as other techniques that help rewire your brain.  She'll also reveal the shortest path to accomplishing long-held dreams to get more pleasure and fulfillment out of your life and relationships, and you'll learn why symptoms of anxiety, depression and traumatic stress are actually opportunities for expansion.  Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness. She is also the facilitator of the Facebook group called Releasing the Baggage of Anxiety, Depression and Traumatic Stress where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely and skillfully. Find more Rachelle McCloud: Facebook - https://www.facebook.com/rachelle.mccloud.5/ https://www.facebook.com/RachelleMcCloudMSW Website - www.rachellemccloud.com Find more about Amy Stark and her courses: www.starktransformation.com  Support the Podcast:  www.starktransformation.com/donate-to-the-podcast 

In this episode, we invite guest speaker, Rachelle McCloud, a mental health therapist, and emotional wellness coach, to share with us some tips and techniques to help our brains heal properly while also sharing some deep insight into what the brain is trying to do when we develop disorders. You can find more information at www.rachellemccloud.com to learn more about her programs and coaching practices. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 68 of Strong Enough Podcast brings Rachelle McCloud, a therapist and emotional wellness coach passionate about helping rid symptoms of anxiety, depression, and traumatic stress. Rachelle found herself unhappy with the results of talk therapy and embarked on a path to learn new and innovative ways that people can heal their bodies and their brains. During this episode, Rachelle shares about alternative intervention techniques that she uses to empower people to get rid of symptoms and heal. She discusses why there can be a lack of progress or symptom resolution despite years of traditional therapy. Rachelle also talks about why symptoms of anxiety, depression, and traumatic stress are actually opportunities we can utilize to discover the root cause of the problem and set out on a path to heal. Rachelle's knowledge, insight, and tips will lead you to more fulfillment from life and your relationships. #trauma #healing #anxiety Podcast Information:Merch: strongenoughpod.comSocials: @strongenoughpodEmail: strongenoughpod@gmail.com Guest Information:Rachelle McCloudrachellemccloud.com

My guest today, Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely, and skillfully.   Time Stamps:   (1:30) First Step to Overcoming Anxiety (10:50) New Solutions to Problems  (18:10) Going Back to the Past (25:15) The Occasional Burst Pipe (28:30) Exploring New Modalities (35:00) Where to Find Rachelle ---------------- Follow Rachelle on Instagram ---------------- Follow Me on Instagram! - https://www.instagram.com/laceeiskk/ ---------------- We have helped over 800 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc

In this episode, I interview Rachelle McCloud LCSW (Licensed Clinical Social Worker), who works as a Mental Health & Emotional Wellness Coach. This interview is how she has a strategies to over Anxiety, Depression, and Traumatic Stress. Her mission to empower people to do their own healing work effectively, safe and skillfully. Empowering Interview! A  Must  listen.... http://www.rachellemccloud.com   Helpful videos on her YouTube channel https://www.youtube.com/channel/UCO3zCKRzsVyhfgHqkSdoqVA/videos    

Mental health therapist RACHELLE MCCLOUD, discusses her success in helping patients overcome anxiety, depression and trauma disorders using various interventions. She talks about her own mental health crisis and how it led to her current work in assisting others to rid themselves of sometimes lifelong iussues and empower them to thrive. Her methods greatly shorten the time it takes to recover versus  traditional "talk therapy". Her knowledge and experience in how our brains can be rewired and heal for our benefit make for a fascinating interview filled with hpe, humor and compassion.

Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely, and skillfully. To reach out to Rachelle, click here: https://rachellemccloud.com/

Rachelle McCloud, LCSW, is a mental health therapist specializing in emotional wellness. She has developed a program that empowers people to get rid of their symptoms and heal. Join her on Facebook in her group, "Releasing the Baggage of Anxiety, Depression and Traumatic Stress", where she delivers free training. Her mission is to empower people to do their own healing work effectively, safely, and skillfully. Stick around to the end of the podcast, where we do a live tapping demonstration. I think you will enjoy it and likely learn something new - I know I did. Visit Rachelle's website and subscribe to her email series, which explains her techniques. Visit Rachelle on Facebook. Subscribe to Rachelle's YouTube channel. Please remember to check out host Victoria Johnson's website and visit her on YouTube for over 100 videos to help you heal your life.

Dynamic blessings! In this episode, I am joined by mental health therapist and emotional wellness coach, Rachelle McCloud. Rachelle teaches us the importance of working with your brain in order to overcome anxiety, depression, and trauma. She speaks on how impactful modalities like emotional freedom technique can be in helping you take action to overcome mindsets that are harming your well-being. You can find Rachelle online at her website: www.rachellemccloud.com If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. -Alvey aka Mr. YouCan2

My special guest is Rachelle McCloud, LCSW, Mental Health Therapist, and Emotional Wellness Coach. Rachelle has developed a program called, Inner World Transformation, that empowers people to skillfully get rid of symptoms and heal, not just cope or manage them. She is the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress. Rachelle provides free training on leading interventions that work well for getting rid of symptoms. Her mission is to empower people to do their own healing work effectively, safely, and skillfully. Rachelle demonstrates a body/mind self-help method, EFT (Emotional Freedom Technique), that involves tapping with our fingertips on acupuncture points on the hands, face, and body while focusing on an issue we wish to resolve. To learn more about her services, go to www.RachelleMcCloud.com Listen Now!! https://hemphappier.com and listen to all previous episodes at https://LOAradioNetwork.com.

My special guest is Rachelle McCloud, LCSW, Mental Health Therapist, and Emotional Wellness Coach. Rachelle has developed a program called, Inner World Transformation, that empowers people to skillfully get rid of symptoms and heal, not just cope or manage them. She is the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress. Rachelle provides free training on leading interventions that work well for getting rid of symptoms. Her mission is to empower people to do their own healing work effectively, safely, and skillfully. Rachelle demonstrates a body/mind self-help method, EFT (Emotional Freedom Technique), that involves tapping with our fingertips on acupuncture points on the hands, face, and body while focusing on an issue we wish to resolve. To learn more about her services, go to www.RachelleMcCloud.com Listen Now!! https://hemphappier.com and listen to all previous episodes at https://LOAradioNetwork.com.

My special guest is Rachelle McCloud, LCSW, Mental Health Therapist, and Emotional Wellness Coach. Rachelle has developed a program called, Inner World Transformation, that empowers people to skillfully get rid of symptoms and heal, not just cope or manage them. She is the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress. Rachelle provides free training on leading interventions that work well for getting rid of symptoms. Her mission is to empower people to do their own healing work effectively, safely, and skillfully. Rachelle demonstrates a body/mind self-help method, EFT (Emotional Freedom Technique), that involves tapping with our fingertips on acupuncture points on the hands, face, and body while focusing on an issue we wish to resolve. To learn more about her services, go to www.RachelleMcCloud.com Listen Now!! https://hemphappier.com and listen to all previous episodes at https://LOAradioNetwork.com.

E255 - Inner Voice – a Heartfelt Chat with Dr. Foojan. In this segment, Dr. Foojan chats with Rachelle McCloud, LCSW, a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group called Releasing the Baggage of Anxiety, Depression, and Traumatic Stress where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping, or managing them. Her mission is to empower people to do their own healing work effectively, safely, and skillfully. rachellemccloudlcsw@gmail.com Check out my website: www.foojanzeine.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/s?fid=185544...) *YouTube (https://www.youtube.com/DrFoojanZeine ) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZe...) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)

Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely, and skillfully. ____________________ Connect With Jacent Text “FREEDOM” to 702 829 5260 IG: @jacentsgems IG: @wealthandwellnessuniversity FB Page: @SixFigureMoneyMindsetCoach FB Group: From $90k in Debt to $90k in The Bank: Building Wealth & Wellness Twitter: @jacentsgems LinkedIn: jacent-wamala-m-s-lmft-aa8baa194 Wamala Wellness Youtube: Jacent at Wamala Wellness Therapy Wealth & Wellness University Youtube: Jacent at Wealth & Wellness University Website: www.wamalawellness.com Join Wealth & Wellness University: https://my.wealthandwellnessuniversity.com/fb-group-a-2101 ____________________ Connect With Rachelle IG: @rachellemccloud FB: @RachelleMcCloudMSW Youtube: Get Rid of ANXIETY with Rachelle McCloud, LCSW Website: https://rachellemccloud.com/ Email List: https://rachellemccloud.com/join-my-email-list --- Support this podcast: https://anchor.fm/jacentsgems/support

We often hear that taking care of our mental health is as important as taking care of our physical health.  There is a lot of information available on how we can attempt to improve our mental health, however, finding effective strategies that truly work for you is not always as cookie cutter as it is presented.  In this episode, our hosts are joined by acclaimed mental health therapist and emotional wellness coach, Rachelle McCloud.  Rachelle shares valuable insight with us on effective strategies that can help with alleviating anxiety, overcoming stressful situations, seeking consistent inner peace, and how we can all take better care of our mental health.  This is an episode you don't want to miss.  Cheers!!

Like my guest says in this podcast.. "If you have a brain, you have it". We are talking about anxiety and depression. We've all experienced it in our lives, some of us recognize it by being aware, but a large majority of people don't realize they have it or have had it. My guest Rachelle McCloud, who is a Mental Health Therapist and Emotional Wellness Coach is here today to discuss both and what you need to be focused on to resolve anxiety and depression. It's a little deeper than you would think but it will lead you to some clarity and possibly peace of mind. Great chat! For more on Rachelle and what she has to offer, visit her website: https://rachellemccloud.com/iwto Facebook - https://www.facebook.com/RachelleMcCloudMSW Website - www.rachellemccloud.com Rachele provides free exclusive training in her Facebook Community https://www.facebook.com/groups/548222692339625 Join my growing community on my app for only $1 for the first month. https://lifecoachzach.app/ Zach Rance, Certified Life Coach | Certified Nutritionist Questions, Comments, or Business Inquiries Visit: https://lifecoachzach.com/ or Instagram: @ZachRancey --- Send in a voice message: https://anchor.fm/zachrance/message Support this podcast: https://anchor.fm/zachrance/support

Our guest today is is our new friend Rachelle McCloud, who is a Mental Health Therapist and Emotional Wellness coach. Through years of helping clients move their anxiety, depression, and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress where she delivers free training on leading interventions that help get rid of symptoms—not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely, and skillfully. ###We are grateful for our amazing sponsor, LifeGuides, a peer-to-peer community that helps you navigate through your day-to-day stressors by providing a place of empathy, listening, wisdom, and support with a Guide who has walked in your shoes, experiencing the same challenge or life experience as you.  We have a special offer for you from LifeGuides. It's this easy -  Schedule a demo and drop Healthy2021 in the “Any Questions?” box and receive 2 FREE months service. How GREAT is that?If you love this podcast, please share and give It a 5 star rating! If you feel inspired, we invite you to come on over to We Thrive Together and join our community. We have created this space for you to feel safe to talk about anxiety and mental health at work and at home.###Your hosts are Adrian Gostick and Chester Elton. They have spent more than two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. Their work is supported by research with more than a million working adults across the globe.They are authors of multiple award-winning Wall Street Journal and New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, and Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies. They have been called “fascinating” by Fortune and “creative and refreshing” by The New York Times. Learn more about their speaking, courses, and executive coaching practice at The Culture Works.

Rachelle McCloud joins us today to discuss how to Utilize Your Brain for Opportunity Despite Trauma. She discusses her personal struggles with mental health. She felt as though she was failing to thrive as a woman and a mother. Once she was able to restore her wellness through intervention therapy, she started helping others. She talks about the desire to be free, how to help your brain that may be stuck to resolve the issues. She describes trauma as anything that occurred that our brain cannot process. If we can't process pain and emotion, we can't move on.    Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group called Releasing the Baggage of Anxiety, Depression and Traumatic Stress where she delivers free trainings on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely and skillfully.   She can be found @rachelle.mccloud.5/ and  YouTube: https://www.youtube.com/channel/UCO3zCKRzsVyhfgHqkSdoqVA   She would like to promote: Inner World Transformation - online self study $2222 or 8 payments of $280 and the intensive coaching program $11K.   Click on her website https://rachellemccloud.com/videoseries to get a pdf of her three favorite intervention techniques. There is also a Free Video Series that Empowers You to Finally Get Rid of Symptoms of Anxiety Depression and Traumatic Stress.  Dr. Hammerstedt and her lifestyle coaching team can be found at www.wholisthealth.com and @wholisthealth on Facebook and Instagram as well as the Facebook group Curate Your Health. Wholist helps high performing women and men lose weight for the last time, with an innovative food and mindset coaching program to blueprint YOUR optimal body and mind, with real food, real work, real results...and no products or BS. Come curate YOUR sustainable health future, and personal and professional dynasty.   And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou.

About Rachelle McCloud, LCSW: Rachelle McCloud is a Mental Health Therapist and Emotional Wellness Coach. Through years of successfully helping clients move their anxiety, depression and trauma disorders  into  remission,  she  has  developed  a  program  that  empowers  people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group called Releasing the Baggage of Anxiety, Depression and Traumatic Stress where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely and skillfully. What We Discuss In This Episode: After walking a journey of different forms of “mental health” issues, Rachelle began to look for some alternative methods since she was frustrated in her own life as well as in her business, that conventional counseling didn't seem to be bringing the relief and healing she wanted for herself and her clients. After stepping away while having her children, she learned that there was indeed another way to help people heal past traumas, anxiety and depression. We discuss the kinds of symptoms people still have after years of therapy, coaching or self-help and why they still have symptoms after years of therapy, coaching or self-help. Rachelle shares what we should do when the “usual” techniques are not helping, and how we overcome our thinking and training of those past practices to push on through to our healing. We also discuss how rewiring the brain the right way can have dramatic results. Rachelle has seen many of her patients find their own journey to healing in shorter periods of time through these practices. She arms her patients with these therapies that can be practiced in the privacy of their own homes and still have powerful results. Why does this methodology work even when we've spent years in talk therapy but still have those same old symptoms, emotions, and feelings? Why do people need to know this type of healing process and how does it work?   Free Resources from Rachelle McCloud, LCSW: Watch the Free Master Class: https://joinnow.live/s/aDAZAj Connect with Rachelle McCloud:  Website: https://www.rachellemccloud.com Facebook: https://www.facebook.com/rachelle.mccloud.5/ Facebook Biz Page: https://www.facebook.com/rachellemccloudmsw YouTube: https://www.youtube.com/channel/uco3zckrzsvyhfghqksdoqva   Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: 5 Simple Steps to A Healthier You: Are you ready to create a Healthier Lifestyle?  Would you like to feel lighter, more energized, and even add joy to your life? If it's time to find more balance of mind~body~soul, then I've got the perfect FREE resource to help.  In this guide, you'll find my most impactful strategies and I've made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health  here:  https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/   How to Thrive in Menopause:  Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!

Can you get rid of symptoms of anxiety, depression and traumatic stress in 2 to 6 months instead of 2 to 6 years? Rachelle McCloud is an Emotional Wellness Coach and Mental Health Therapist, and she helps people do just that! She talks about how in this episode. We talk a lot about different energy healing modalities in this episode. Additionally, we discuss: How her own mental health crisis and her young son's health challenge led her into energy work. How she works with trauma and stress in layers and accelerates healing. The role of the brain, subconscious, and nervous system in processing trauma. What are EFT and EMDR? Are they for everyone? Energy medicine and past life regression rachellemccloud.com

Today the sister's have a wonderful guest on full of knowledge, Rachelle McCloud. She is an Emotional Wellness Coach and Mental Health Therapist. She helps people get rid of symptoms of anxiety, depression and traumatic stress in 2 to 6 months instead of 2 to 6 years! To learn more:  Rachelle's Website Join her Facebook Group

Depression, anxiety, and trauma shows up in people in various ways. It can be debilitating. Having the right tools in your life is key. We have Rachelle McCloud, a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely, and skillfully.She also has a YouTube page.If you are in need of her services this is a great way to get ahold of her. Follow me on the blog, Toitime and on social media as Toitimeblog

Rachelle McCloud wants us to leave our pain in the past. Talk therapy is valid and has a lot to offer, but so much of it is about thoughts, stories, and reliving old chapters of our lives to find out why things happened. Rachelle McCloud has a new approach, which is to bypass all that. She wants to take us straight to the root cause so that we can find a solution. She has some amazing insights into how our bodies process (or don't process, as is often the case) trauma and pain. Sometimes, we might not have processed something mentally, but it's still stored in our muscles and our physical self. Rachelle's mission is to find where and when we're doing this so that we can finally move past it.To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Resources:Rachelle McCloud's websiteRedefining Yoga is a production of Crate Media See acast.com/privacy for privacy and opt-out information.

Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely, and skillfully. Today she talks to us about how she uses her techniques to get people unstuck in their lives so that they can move forward and li:ve a life filled with more inner peace and joy.  Wake Me Up Morning Meditation and Motivation Podcast https://music.amazon.com/podcasts/642a5b19-bb46-4c18-87bf-47e2cb72d8e6/wake-me-up-morning-meditation-and-motivation Contact Rachelle: https://rachellemccloud.com/ Contact me: Purchase show merchandise https://awaken-your-inner-awesomeness.creator-spring.com/ Join my Patreon: https://www.patreon.com/moatman?fan_landing=true https://melissaoatman.com melissaoatman77@gmail 636-748-4943   Download my free eBook on Manifesting  https://mailchi.mp/240e02dfadcf/ebook Download my free checklist Habits of Highly Successful People https://mailchi.mp/b8078533248a/habits-of-highly-successful-people    Join my monthly membership:  https://www.melissaoatman.com/magical-mo   Free Heart Chakra Healing Guided Meditation https://www.melissaoatman.com/landing-page   Purchase my book Beautifully Broken: https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken   Purchase my book Mindfulness Matters   https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2   Follow me on social media:   https://www.facebook.com/groups/awakenyourhearttopurpose/ https://www.facebook.com/reikiwithlissa/  http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA  https://www.twitter.com/MelissaOatman   Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated! Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com  

Rachelle is an emotional wellness coach and mental health therapist. In her work, she helps people get rid of the symptoms of anxiety, depression and traumatic stress in as little as 2 to 6 months. The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Rachelle's Socials: Youtube: https://www.youtube.com/channel/UCO3zCKRzsVyhfgHqkSdoqVA/videos Website: www.rachellemccloud.com Harry's Socials: Instagram: https://www.instagram.com/thementalcorner/ WE HAVE MERCH!!! Hit this link to cop yours now: https://www.thementalcorner.com/shop

Let's talk about Anxiety, Depression, and Stress... On this week's episode of Lunch & Learn with Dr. Berry, we bring you Rachelle McCloud, LCSW - a Mental Health Therapist and Emotional Wellness advocate. She is the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely, and skillfully. Today, Rachelle will talk about how she successfully helps her clients move their anxiety, as well as traumatic disorders into her mission. Also, she will talk about a program that she developed which helps empower people to skillfully get rid of their symptoms and more importantly, heal. We talk a lot about therapy. We talk about getting therapy. And we're actually going to be talking about, what do you do after you get to therapy? This episode will answer the following questions: What kinds of symptoms do people still have after years of therapy, coaching, or self-help? Why do people still have symptoms after years of therapy, coaching, or self-help? How is it that someone can put so much time into self-care and still have symptoms? What are some obstacles to getting rid of symptoms when you have already tried many interventions and strategies over the years? Why do so many people who are the “strong ones” in their relationship have a difficult time overcoming this pattern? This aims for you to learn more about the following key takeaways: Reasons why you may not be getting actual symptom resolution results even though you've been in therapy for years. The shortest path to where you are now to accomplishing long-held dreams. How to get more pleasure and fulfillment out of your life and relationships. Reasons why symptoms of anxiety, depression, and/or traumatic stress are actually opportunities for expansion. How to get your brain to do all of this work for you. fulfillment, connection, and reciprocity in their relationships? Join me in today's episode for inspiring ideas and talks with  Rachelle McCloud, LCSW on the theme of "How Anxiety, Depression, and Stress May Lead to Your Next Level of Expansion with Rachelle." Sign up at www.listentodrberry.com  to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify Sponsors: Lunch and Learn Community Online Store (code Empower10) Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre Medical Consulting is for you) Dr. Pierre's Resources – These are some of the tools I use to become successful using social media My Amazon Store – Check out all of the book recommendations you heard in the episode Links/Resources: Rachelle's Website Rachelle's Facebook Rachelle's YouTube Social Links: Join the lunch and learn community – https://www.drberrypierre.com/joinlunchlearnpod Follow the podcast on Facebook – http://www.facebook.com/lunchlearnpod Follow the podcast on Twitter – http://www.twitter.com/lunchlearnpod – use the hashtag #LunchLearnPod if you have any questions, comments, or requests for the podcast For More Episodes of the Lunch and Learn with Dr. Berry Podcasts https://www.drberrypierre.com/lunchlearnpodcast/ If you are looking to help the show out Leave a Five Star Review on Apple Podcast because your ratings and reviews are what is going to make this show so much better Share a screenshot of the podcast episode on all of your favorite social media outlets & tag me or add the hashtag. #lunchlearnpod Download the MP3 Audio file, listen to the episode however you like.

BIO: Rachelle McCloud LCSW is a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group. Releasing the Baggage of Anxiety, Depression, and Traumatic Stress where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely, and skillfully. Moreover, you can see additional info about her HERE www.rachellemccloud.com If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

“Tapping...works so well and so quickly because we're actually speaking to the survival system in its native language…it's listening to your body, it's not listening to your thoughts…or all the strategies you have or all the skills you've built—it doesn't care about those things,” explains Rachelle McCloud. She's describing the emotional freedom technique, which has not only transformed her life but the lives of so many of her clients. Tune in to discover: How EFT mitigates the internal conflict between your body's survival system and your ability to heal emotionally. The important difference between chemical communication and energetic or electrical communication in the body. Fight, flight, freeze, faint, fawn: The most common ways our bodies respond to stress. Rachelle McCloud is a mental health therapist who has spent years helping people work through anxiety, depression, and trauma disorders with an unconventional technique that in many ways is similar to acupuncture. It's called emotional freedom technique and is commonly referred to simply as “tapping.” McCloud describes how to use the technique, why it works, and so much more. Press play to hear the full conversation and learn more at https://rachellemccloud.com/. Episode also available on Apple Podcast: http://apple.co/30PvU9C

During times of crisis, chaos, and traumatic experiences, you enter into “survival mode.” Traumatic stress can disrupt your ability to function effectively – because when you go into survival mode, activity in the thinking and rational part of your brain is dimmed. There are, however, mind-body therapeutic approaches that can help your brain process unhealed pain and ultimately decrease the emotional intensity of your experiences. Tune in to learn more about emotional wellness and mental health.   Buy me a coffee: https://www.buymeacoffee.com/brainshape Read the show notes: https://www.brainshape.ca/podcast/emotional-wellness-mental-health-rachelle-mccloud Visit our website: https://www.BrainShape.ca/ Follow Dr. Andrea on Instagram: https://www.instagram.com/BrainShapeTO/ Follow us on Twitter: https://twitter.com/BrainShapeTO Like us on Facebook: https://www.facebook.com/BrainShapeTO/ Follow Dr. Andrea on Pinterest: https://www.pinterest.com/brainshapeto/

In this podcast Fred Herbert and Tracy Herbert share an interview with Rachelle McCloud who specializes in helping people learn a much faster way to deal with traumatic stress, anxiety, and depression. If you know anyone who struggles with these issues, be sure to share this podcast with them.

Are you interested in improving your mental health?  Have you been worried about getting therapy?  Today, we dive into our mental health, and how to move past anxiety, depression and so much more In this episode I talk with Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. Today, we dig deep into giving us the advice to rewire our brain in order to thrive. We discuss how to become the best authentic version of ourselves. Rachelle discusses trauma, our triggers, mental health and so much more. Today is an emotional one.   Questions I asked: Tell us about yourself. How do we stop caring what other people think? What can a couple do when one partner doesn't understand the other's need? How do we get from back of brain to the front? How do I stop being the fixer for people around me? How do we stop carrying these harmful messages in our brain? How do we process our trauma? How can we break harmful associations we have? How can we deal with the shame we have in secret? How does awareness help us in the healing journey? How can people find you and work with you? Topics Discussed: Mental health. Depression Not caring what others think. Anxiety Self-esteem. Healing trauma Being selfish. Interventions Brain science. Quotes from the show: “Our brain is designed to heal us and help us grow.” Rachelle McCloud @SisterhoodSweat “We all have the confidence and drive inside us, we have to let it shine.” Rachelle McCloud @SisterhoodSweat “That emotion is energy, and if we can't get it to the front of the brain, it's fueling the fighting and fawning.” Rachelle McCloud @SisterhoodSweat “We don't want the survival system to activate because it shuts down the healing process.” Rachelle McCloud @SisterhoodSweat “We want to put your brain in thrive mode in all aspects of your life.” Rachelle McCloud @SisterhoodSweat How you can stay in touch with Rachelle: Website Facebook YouTube How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T"   Essential Formulas   My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

Rachelle McCloud is a LCSW who has suffered from anxiety and now uses the techniques that worked for her to help many others with stress, depression and trauma.Rachelle gives some reasons why you may not be getting actual symptom resolution results even though you've been in therapy for years. She offers...·  The shortest path to where you are now to accomplishing long-held dreams.·  How to get more pleasure and fulfillment out of your life and relationships.·  Reasons why symptoms of anxiety, depression and/or traumatic stress are actually opportunities for expansion.·  How to get your brain to do all of this work for you. https://rachellemccloud.com/https://www.amazon.com/Think-Therefore-Wrong-Political-Correctness-ebook/dp/B081LJQ3NV/ref=sr_1_2?crid=1BTA6U33AHOAM&keywords=i+think+therefore+i+am+wrong&qid=1638906198&sprefix=I+think+therefore+i+am+wrong%2Cstripbooks%2C167&sr=8-2Support the show (https://www.buymeacoffee.com/hownottothink)

Is your anxiety, depression, or traumatic stress weighing you down?  Have you tried therapy but aren't seeing the results you thought you'd have by now?  Rachelle McCloud, LCSW is a Mental Health Therapist she specializes in emotional wellness. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed an 8 week program that empowers people to skillfully get rid of symptoms and heal and she's sharing it with the world.  Her mission is to empower clients to become friends with their brains and learn to do their own healing work effectively, safely, and skillfully.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Rachelle on how you can become your own best therapist to naturally resolve your symptoms and actually bring your disorder to an end in 2 to 6 months.    What You'll Learn In Today's Episode: Why you can get more done in 120-300 hours of treatment focused brain work vs years of therapy Why working on your mental health doesn't have to be painful How to get the tools to repair your brain's response to stress triggers Why becoming friends with your brain will create solutions for your mental health issues How anxiety, depression & trauma responses are your brain trying to regulate it's problem solving pathways Resources from the Show: Rachelle's email: rachellemccloudlcsw@gmail.com https://rachellemccloud.com/ Rachelle's Youtube Channel - Get Rid of ANXIETY