Podcasts about brene brown daring greatly

On the Secret Witch Show today our guest is William Apple.  William is Founder of Aion Psychodynamic Coaching and with a passion for understanding the depths of the human psyche, and a commitment to personal growth and transformation, William offers a unique approach to coaching and mentoring that transcends traditional "Life Coaching" paradigms.  William's most influential Teacher, and Mentor by proxy - within the realms of Psychology - would be Carl Jung.  Like Jung, William has found a devotion within himself to explore and cultivate an intimacy with Psyche, and Her Mother, The Unconscious, and this Intimacy is driven by a likewise strict devotion to the Child of Logos, Analysis. All of which likewise led William naturally towards Traditional Western Alchemy and Mysticism; making Carl Jung William's most naturally aligned "professor". In this deep and brilliant episode we explore how to journey with ‘inner child' work and ‘shadow work' (rather than the phantasy of ‘quick fixes') for deep healing. We dived into the psychological reasons we tend to favour ‘quick fix' approaches to healing, what we mean by ‘real' inner-child work - and how curiosity, intimacy and self-illumination are key to healing and realising our magic. Listen to the end - William shares truthfully at the end that becoming a healer is one of the most challenging callings we can have, sharing why healing ourselves is important along the way. What You'll Learn from this Episode: Our biggest wounding comes from the ‘unlived life of our parents' which leaves us with unmet needs that become our wounds - and this can be healed with ‘true' inner child work. The challenge is, much ‘inner child work' is often related to from a place of ‘quick fix' projection and phantasy by modern coaching and self-help industries - ideas of ‘go play with your little girl' embodiment practices - which are helpful in some ways, but often lack the depth of healing Caveating that ‘real' is our own projection, William explores that how he sees the ‘real' journey of healing is grounded in a lifelong journey of understanding our biases, projections and conditionings - and ‘phantasies' - with loving, curious self-illumination - which some could call the ‘deep work' Projection is not a ‘bad thing' - we have projected onto ‘projection' if we think it is!  It is a great thing to get curious about - we are even projecting things that we deem to feel ‘good' (because that reveals where we have met an unmet need) As aspiring healer witches, we have been called to no easy task - the work of healing ourselves isn't easy (and is ongoing) *and* as healers, we also have a responsibility for accountability, self-awareness and avoiding projecting of our unmet needs  Common fears of becoming a healer - including fear of failure, self-doubt and fear of being judged and abandoned are rooted in shame, and can be healed through deep, loving self-illumination Inner child work, parts work, shadow work and ancestral healing are all serving to help us reclaim our magic - ultimately all offering us a way of deepening intimacy with ourselves Resources and things that we spoke about: William's Website:  https://www.aionpsychodynamiccoaching.com/  William's Facebook: https://www.facebook.com/will.apple.12  Brene Brown: Daring Greatly - https://brenebrown.com/book/daring-greatly/   Bessel van der Kolk: The Body Keeps the Score - https://www.besselvanderkolk.com/resources/the-body-keeps-the-score   David Bedrick: Unashamed your Life - https://www.davidbedrick.com Nicole's Social: Tiktok - @archetypalapothecary Instagram - @iamnicolebarton Instagram - @archetypalapothecary You Tube - https://www.youtube.com/@secretwitchsociety Join our Secret Witch Society: www.facebook.com/groups/secretwitch  Nicole's Website: www.nicolebarton.co.uk  Thank you for listening, we'd love to know what comes alive for you in this week's episode, so please let us know. If you loved it, there's a fresh episode every other week - subscribe so you don't miss it! Thank you, Nicole and Team Secret Witch xox

In this episode, we dive deep into the transformative power of stories and how they shape our lives. We explore a critical conversation between Rich Roll and Andrew Huberman on the concept of 'interjection'—the idea that consuming certain types of content can subconsciously influence our decisions and shape our personalities. This episode emphasises the concept that 'garbage in, garbage out,' meaning the quality of what we consume directly impacts our lives and who we become.In This Episode, We Discuss:- The concept of 'interjection' as discussed by Andrew Huberman- How stories and ideas from books can lead to positive changes in our lives- The importance of choosing inspirational and positive contentBooks Mentioned:1. Ari Wallach - Longpath: A book about thinking long-term and embracing a mindset that goes beyond short-term gains.2. Rich Roll - Finding Ultra: A transformative story of personal endurance and overcoming obstacles.3. Ross Edgley - The Art of Resilience: An exploration of mental and physical endurance, illustrated through the author's swim around Great Britain.4. John McAvoy - Redemption: The autobiography of a former criminal turned world-record-holding athlete, showcasing the power of redemption.5. Brene Brown - Daring Greatly: A dive into the power of vulnerability and courage.6. Daniel Kahneman - Thinking, Fast and Slow: A profound exploration of our decision-making processes.7. Carol Dweck - Mindset: A transformative analysis of the growth vs. fixed mindset.8. Simon Sinek - Start with Why: An exploration of finding deeper purpose and clarity in life.9. Sebastian Junger - In My Time of Dying: A part-medical drama, part-autobiography on confronting mortality.10. James Clear - Atomic Habits: A guide to building good habits and breaking bad ones.11. Angela Duckworth - Grit: The power of passion and perseverance in achieving long-term goals.12. Stephen Pressfield - The War of Art: Strategies for overcoming the resistance creatives face.13. Tim Ferriss - Tools of Titans: A compilation of routines and habits from high achievers.14. Randy Pausch - The Last Lecture: A moving reflection on life and legacy, offering profound insights into achieving dreams.These books have greatly influenced my mindset and my hope is that they inspire you too. Keep learning, keep growing, and remember: the stories you consume and the challenges you overcome shape the person you become. We all possess the power to transform our lives through the insights we gain and the actions we take. Until next time! Join our tribe and lets grow together https://plus.acast.com/s/purpose-made-podcast. Hosted on Acast. See acast.com/privacy for more information.

Summary:   If you struggle with emotional eating, binging, or feeling like you're being controlled by food, today's episode is for you! Today's guest is Meredith Ries, a therapist turned health coach who is working towards helping women create healthier relationships with food. They talk about everything from how to get a handle on your emotions and break free from diet culture to learning how to be in tune with your body.    Key Takeaways:   02:36 - Meredith shares her start as a therapist turned health coach 08:47 - How our emotions affect our behavior & how it stemmed from childhood 12:30 - Rebel mindset and how it leads to binge eating, using food as a relief  16:05 - Identifying emotional triggers 21:03 - Typical behavioral patterns with people who struggle with emotional eating 24:28 - Learning to say “no” to the people pushers 29:42 - How to be more mindful of your eating habits 32:22 - Building healthy coping mechanisms & strategies  34:17 - Techniques & practices to help you navigate your emotional landscape 39:28 - Tools & resources if certain foods trigger you to binge eat    Resources Mentioned:   Sign up and join The Goddess Body Project 12 week program! Check out the Practice Better App Books by Brene Brown: Daring Greatly and Rising Strong The Body Keeps the Score by Bessel Van Der Kolk Connect with Meredith Ries:   Website: https://www.meredithriescoaching.com/  Instagram: https://www.instagram.com/meredithriescoaching/  YouTube: https://www.youtube.com/@meredithries  Connect with Diane:   GET ON MY E-MAIL NEWSLETTER HERE Instagram: https://www.instagram.com/dianeflores_ifbb_pro/  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro   Ask me anything! E-mail: diane@venusfitnessstudio.com   Work with Diane:   Get your personalized Physique Assessment here!  Apply to be on our Competition Team HERE Check out the Ditch Deprivation 12 week Diet Coaching Program Check out the New Client Offer at Venus  Join the Sensual Dance Movement and feel confident in your skin Get your FREE backstage packing list for competition here   Fuel Your Body with the Goods:   Cured Nutrition Code: BossBitch saves 20% off first order Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Try Meal Prep Delivery with FitKitchen Code: Diane10  Try this Energy Shot from Magic Mind - Code: BBRadio for 20% off first order Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out Visit HiYo for 20% off non-alcoholic beverages HERE  Nutrishop Supplement Shop - Code: BossBitch (free shipping)    Dress Up & Show Up Like a Boss Bitch:   Get $10 off Bombshell Sports Wear HERE For 15% off at Pseudo Force Studio Apparel, use Code: BossBitch Salty Savage Fitness Apparel Code: AmandaGlitters For 15% off your purchase at Toxic Angels Bikinis use Code: Diane 

In todays episode I tell you all about my cold and why I have struggled to see beyound the now because my cold is holding me back from all of my ideas! I share how to see beyond the now by prioritizing yourself and your needs. How you can move forward by forgiving and g=healing yourself. There is a fine line between having boundaries that protect you and being vulnerable enough to let people in. The best book i have read about being vulnerable is Brene Brown Daring Greatly affiliate link here if you would like to read. If you would like to read my Blog and check out the Maslow's Hierarchy of needs click here!  Book your 2024 Goal Setting Session for £24 Be you for Rendezvous My 3 Month Signature 1:1 Coaching Programme! Book your 2024 Goal Setting Session for £24Download my FREE "Ditch the Dud Dates Cheat Sheet" here Or come say hi, you can find me on Instagram Facebook My Website Read my Blog Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

If your team lacks trust, it's quite possible that you haven't gone first in vulnerability. Believe it or not, vulnerability is a leader's sign of strength, not weakness. When done appropriately, vulnerability can be a huge asset to foster collaboration, trust, and bonding on an otherwise splintered team. But as always, it means WE as leaders must go first. Vulnerability with stability leads to healthy, growing teams.DOWNLOAD SHOW NOTES

Don't you love when the words you need find you at just the right time. What a gift in this thing called life.I picked up Brene Brown Daring Greatly & DAY-YUM, if you're ready for a hard long look in the mirror, this is the book. In this episode, we unpack the idea of are you enjoying or are you numbing? It's not about the what, it's about the why. The TV show - are you actually watching it for enjoyment or are you watching it on the coach with the drink in one hand, phone in the other to numb?The social feeds - are you looking to see what your friends, what your family is doing or are you hyper scrolling through, not even letting the images or the video resonate to numb?Join us for this mic drop action packed micro conversation that will have you asking 'am I enjoying or am I numbing?'Brene Brown; Daring Greatly: https://brenebrown.com/book/daring-greatly/Order your copy of our international best seller: Voices of the 21st Century / Women Transforming The World: https://www.megan-miller.com/the-book/p/voicesofthe21stcenturyJoin Our Tribe: Instagram: https://www.instagram.com/megan.b.miller/LinkedIn: https://www.linkedin.com/in/meganmillerintention/

In today's episode, we interview Dr. Marissa Edwards from the UQ Business School at the University of Queensland, Australia. One of the topics she has worked on, is mental health and well-being in students and educators, which is the main topic of today's episode.Join us to learn more about Marissa's research on whistle-blowing, medical negligence, and mental health and well-being in students and educators.  We dive deep into the topics on mental health in academia: where the current problems come from, and what we can do to improve the situation.Finally, we learn about Marissa's best advice for PhD supervisors and PhD candidates, the influence of COVID-19 on her daily tasks, and a typical day in the life.Where to find Marissa online:TwitterUniversity profileLinkedInVoices of Academia blog & Twitter Marissa's researchHow Perceptions and Emotions Shaped Employee Silence in the Case of “Dr. Death” at Bundaberg HospitalPublications on Google Scholar Journal of Management Education -  editorial  Emotions and failure in academic lifeSocial and Emotional Learning in Graduate School to Improve Student Well-Being and Performance: A Proposed Training ProgramSupporting student psychological well-being in the I-O psychology classroomAdditional resourcesMedical negligence Dr. Death Journal of Management Education  Special Issue: “Mental Health and Psychological Well-Being Among Management Students and Educators”PhD balance Cactus mental health Dragonfly mental wellness Brene Brown - Daring Greatly, The Gifts of Imperfection, Rising Strong,  Dare to Lead 

Can you imagine yourself standing in front of a 30 000 audience singing “I feel pretty”? Our guest, Kasia Santi-Sperczyńska doesn’t have to anymore. Nor does she have to be fearful of singing on the stages such as Carnegie Hall and Banquet Hall of Hotel Plaza in NYC. How did a tiny girl from a tiny Polish village make it happen? We dissect the notion of bravery being true to yourself and allowing your inner child to guide you.LINKS“The Gifts of Imperfection” by Brene Brown“Daring Greatly” by Brene Brown“Untamed” by Glennon Doyle“The Path Made Clear” by Oprah Winfrey“A Return to Love” by Marianne Williamson

Wow Episode 100! We are celebrating this milestone with my guest Sonya Thompsen-Halsey,  Marriage and Family Therapist and Life Coach,  and we get into some wonderful conversation about assertiveness, answering your questions and hopefully provoking some thought and insights along the way. In this episode, we discuss some of the most common questions we have heard over the years regarding the concept of assertiveness, dispelling some old myths out there and challenging you to think about what being confident and connecting is all about. Key Elements: Uncovering some different angles on the idea of being assertive. Understanding how change can look in our relationships when we begin speaking our truth. Look at ways we can soften our delivery while standing our ground.     "To be passive is to let others decide for you. To be aggressive is to decide for others.  To be assertive is to decide for yourself. And to trust that there is enough, that you are enough." ― Edith Eva Eger     Resources: Be sure to enter the random drawing for two Amazon gift cards by following on Instagram at Soarwithmary, and providing your email address via direct message.  One entry per direct message.  No purchase necessary.  Contest ends at midnight EST on 05/25/2021. Please see contest details at https://www.soarwithmarybaker.com/100th-episode-giveaway/ Book Recommendations: The Gifts of Imperfection by Brene Brown Daring Greatly by Brene Brown Codependent No More by Melody Beattie   Boundaries by Henry Cloud and John Townsend Why Won’t You Just Apologize? Healing Big Betrayals and Everyday Hurts by Harriet Lerner Nonviolent Communication: A Language of Life by Marshall B Rosenburg The Art of War by Sun Tzu (Author), Ralph D. Sawyer (Translator) The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!) by Damon Zahariades    Make sure you sign up for the bonus downloads at www.ownitpowercast.com.  Tribe members will receive them in their email each week. Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don’t forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don’t miss a thing!

In this episode of “Ask the Experts,” Amy Pearson, MD, joins us to discuss her leadership role in Women in Anesthesiology, which is an organization that focuses on the professional and personal development of women anesthesiologists as well as promoting a culture of inclusivity and diversity.“Ask the Experts” is a conversation podcast series from the “Anesthesiology News Presents” channel. It features up-close and personal Q&A interviews with leading experts in the field of anesthesiology on topics such as difficult airways and women in medicine. This is the first episode of the series, and new episodes will be published every month. Links from episodeLink to tweet in question 1Link to tweet in question 2Link to tweet in question 3Resources from MythsMyth 1: “Anesthesiology should be popular among women medical students.”www.aamc.org/data-reports/workforce/interactive-data/acgme-residents-and-fellows-sex-and-specialty-2015Myth 2: “If women don’t choose our program or practice, we can’t help it.”pubmed.ncbi.nlm.nih.gov/31199206/www.ncbi.nlm.nih.gov/pmc/articles/PMC5131263/weli.pedsanesthesia.org/wp-content/uploads/2020/04/Motherhood-and-Anesthesiology.pdfMyth 3: “If residents were allowed to graduate by just achieving their milestones, maybe it would be easier for women to take maternity leave in residency without making up the time.”jamanetwork.com/journals/jamainternalmedicine/fullarticle/2607209jamanetwork.com/journals/jamanetworkopen/fullarticle/2768342Myth 4: “It’s a good thing harassment doesn’t happen in the hospital or OR anymore.”link.springer.com/article/10.1007/s12630-019-01333-8Myth 5: “We need to flatten the hierarchy and call women by their first names.”Myth 6: “The only reason there’s a pay gap is because women work less hours and don’t negotiate.”weli.pedsanesthesia.org/wp-content/uploads/2020/04/Closing-the-Gender-Wage-Gap-and-Achieving-Professional-Equity-in-Medicine.pdfpubs.asahq.org/anesthesiology/article/123/5/997/12599/Regional-and-Gender-Differences-and-Trends-in-theMyth 7: “It’s easy to have kids in medical school/residency/practice.”journals.lww.com/obstetricanesthesia/Abstract/2020/12000/Motherhood_and_Anesthesiology__A_Survey_of_the.33.aspxwww.ncbi.nlm.nih.gov/pmc/articles/PMC5818808/CBS News report on birth rate: www.cbsnews.com/news/birth-rate-declining-younger-generations-crisis/Myth 8: “Mothers going part time are the reason there’s a physician shortage.”www.aamc.org/download/498034/data/aamcstatementtothehousesmallbusinesscommitteeregardingmedicaled.pdfwww.aamc.org/download/484890/data/2017annualaddressofthephysicianworkforce.pdfMyth 9: “There’s a shortage of women leaders and professors because historically they were not as well represented in medicine.”www.aafp.org/news/blogs/leadervoices/entry/20200228lv-diversity.htmlwww.forbes.com/sites/lipiroy/2020/02/25/its-my-calling-to-change-the-statistics-why-we-need-more-black-female-physicians/#7f17e21a56a5www.bjanaesthesia.org.uk/article/S0007-0912(20)30010-6/abstractwww.scholars.northwestern.edu/en/publications/status-of-women-in-academic-anesthesiology-a-10-year-update-2www.aamc.org/data-reports/faculty-institutions/report/state-women-academic-medicinetwitter.com/JulieSilverMD/status/1176123023348383745/photo/1Myth 10: “Women have several deficiencies they need to fix in order to be successful.”Link to interview with Amy Pearson, MD, in “The Etherist” Season 2: www.anesthesiologynews.com/Multimedia/Article/10-20/The-Etherist-Podcast-Season-2-Episode-3-A-Perfect-Match/60710Reading Recommendations From Amy Pearson, MDOn Attrition www.statnews.com/2020/01/16/black-doctors-leaving-faculty-positions-academic-medical-centers/comment-page-3/On Life Coaching janetatansey.comthecareerlauncher.com/careerrx-certified-coaches/Brene Brown (Daring Greatly)  To submit questions for our next guest, Karen Sibert, MD, email us at ANPresents [at] mcmahonmed.com.

In today's first episode of 2021, Angie shares thoughts on vulnerability and how it impacts our relationship to our children, spouses, and ourselves. Vulnerability: The quality or state of being exposed to the possibility of being attacked or harmed-either physically or emotionally. ~ Oxford Language DefinitionQuotes from today's episode:“Vulnerability is not winning or losing; its having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; its our greatest measure of courage.” ~Brene Brown“People who wade into discomfort and vulnerability and tell the truth about their stories are the real badasses.” ~Brene Brown“Daring Greatly means the courage to be vulnerable, it means to show up and be seen, to ask for what you need, to talk about how you're feeling, to have the hard conversations>” ~Brene Brown“Vulnerability is a path back to each other - but we're so afraid to get on it.”~Brene BrownJOIN Angie on January 18th for the NEW (and free) Sacred Motherhood Circle to discuss vulnerability further by emailing her direct at angie@angieschaffer.com!Schedule your 30-minute connection chat to learn more about Angie's new program, The Awoken Mother, launching February 22 @ https://app.acuityscheduling.com/schedule.php?owner=19088854&appointmentType=13764997.

SERIES - Simply Gospel: Simply Profound    There is something profoundly wonderful about experiencing or tasting something the way it was originally intended. In the Bible, we read the story of Cain and Abel and about the first murder that took place. Here, we see the plight of mankind played out in the first two children of Adam and Eve. Do we give in to our own way, or do we strive to do it God's way? The hard part is that it ends up being seemingly disastrous with either decision. So, what's the point? What's the “Good” of the “Good News?” One of our #WholeLifeTakeAways this week asked: Paul tells us in Romans 3 that our partnership with Christ in sharing the gospel does not put us right with God, meaning that even our good intentions and good actions are not what make us righteous or saved - (Only Christ) – So, what should motivate us as the underlying reason to follow Christ and make disciples? So, what about you? Where do you find your motivation and reason to follow Christ and make disciples? We would love to hear how you see this in your life. Send us your thoughts by using one of the following: ■ Text/Voicemail:  407-965-1607 ■ Email:  podcast@wholelife.church ■ WLC Mobile App:  Media Tab/Podcast Banner and Use Text and Email links Social Media:  #WholeLifePodcast/ #WholeLifeTakeAways BOOKS mentioned in this episode: Brene Brown - Daring Greatly: http://bit.ly/DaringGreatlyBOOK Chris Blake - Searching For A God To Love: http://bit.ly/SearchingForAGodToLoveBOOK David Benner - Surrender to Love: Discovering The Heart of Christian Spirituality: http://bit.ly/SurrenderToLoveBOOK Graham Maxwell - Servant or Friends?: http://bit.ly/ServantOrFriendsBOOK Leslie Weatherhead - The Transforming Friendship: http://bit.ly/TheTransformingFriendshipBOOK SUBSCRIBE NOW and get all the #WholeLifeTakeAways! Speaking of Grace is our weekly message at the WholeLife Church, in a convenient podcast format. With last weekend's sermon released every Tuesday, our pastors and guest speakers invite you into a lifelong friendship with God. Subscribe and share, by going to our website: https://wholelife.church/podcast and clicking on the 'Speaking Of Grace' logo on the top of the page. You will find all of our takeaways in the show notes. Find all of the #WholeLifeTakeAways in the WLC Mobile App under “This Week” on the WLC Tab. Watch the message that this episode is based on in the WLC Mobile App by clicking on Media/Archives/Simply Gospel or go to our website:  https://wholelife.church/ and click ‘View Sermons'. Thank you for listening!  If you've enjoyed this episode please share it on social media.  Our show is available on Apple Podcasts, Spotify, Stitcher, iHeart Radio, and everywhere you listen to podcasts!  Be sure to join us next week for Episode 225! Download the WholeLife Church Mobile App! It is available for both Apple and Android. Say hello on Twitter: https://twitter.com/wholelifeorl, Facebook: https://www.facebook.com/wholelifeorlando, and Instagram: https://www.instagram.com/wholelifeorlando!  Use the #hashtags:  #WholeLifePodcast #WholeLifeTakeaways #ThisIsWholeLife #SimplyGospel

Dr Marisa Magiros joins Charlotte and Bek to discuss leading and mentoring as a GP educator. Resources: Creative Careers in Medicine https://creativecareersinmedicine.com/ https://www.facebook.com/CreativeCareersInMed/ 8 Ways to Build Collaborative Teams (article) https://pubmed.ncbi.nlm.nih.gov/18159790/ Brene Brown – Dare to Lead (book) Brene Brown – Daring Greatly (book)

How can running be a positive driver for change? It starts with us, our individual mindset and mental disposition. If running can free us from feelings or stress, frustration, anger, fear and sadness, we can make space for feelings of joy, empathy and understanding. Maybe the willingness to understand others, being inquisitive rather than fearful and empathetic rather than defensive could solve some of the issues around ignorance, and insecurity that often can result in bullying and racism.Authors referenced in the podcast are Brene Brown (Daring Greatly) and Mitchell S. Jackson (Twelve Minutes and a Life)If you have had challenges or obstacles in your life, that you have conquered by getting into running, whether related to racism or other, we would love to hear your story. To enter, just email us at QuitxStartRunning@gmail.com with a brief introduction and an overview of your story. --- Send in a voice message: https://anchor.fm/qxsr/message See acast.com/privacy for privacy and opt-out information.

Today we discuss the trick of being vulnerable in today's society that sometimes punishes you for being vulnerable. This is coming from the great book by Brene Brown: Daring Greatly. We also discuss Space X and the new Space Force LOGO!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode of the Conshy Coaching Podcast, host Jenn Masse discusses cultivating resilience through acceptance, conscious choice, and vulnerability. Positioned as a teaching episode rather than a discussion, Jenn brings in real-life examples for how it relates to the current coronavirus pandemic and poses questions for consideration to help you thrive on your personal growth journey. As a Certified Mindset and Energy Leadership Coach, Jenn empowers women to master transitions, cultivate resilience and become leaders of their own life. In addition to educating through this podcast and my blog, I also offer personalized coaching sessions and energy assessments. If you're interested in free resources and workbooks to empower your journey to self-growth, please visit: https://conshycoaching.com/resources **** Show references: Brene Brown – Daring Greatly: https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419 Brene Brown – Unlocking Us: https://podcasts.apple.com/us/podcast/unlocking-us-with-bren%C3%A9-brown/id1494350511 Jennifer Louden – The Life Organizer: https://www.amazon.com/Life-Organizer-Womans-Guide-Mindful/dp/1608682455 C.R. Snyder's Hope Theory: https://www.toolshero.com/personal-development/snyders-hope-theory/ **** Final Notes: If you like what you hear, please subscribe to my channel and share with your friends. Together, we can change the consciousness of the world to make it a better place! As always, if you'd like to learn more about Mindset and Energy Leadership Coaching, or are interested in taking the Energy Leadership Index Assessment, or working with your host, Jenn Masse, please visit www.conshycoaching.com or sign up for my weekly mailing list here: http://bit.ly/2kOkoIS. ****

This week we have Laura Ligos, The Sassy Dietitian on the podcast to discuss her journey. We discuss how she learned its not only ok to be yourself, amazing things fall into place when you give yourself permission to be perfectly imperfect you. Learn more about Laura: Instagram - @thesassydietitian Website - The Sassy Dietitian Good books around this topic - Currently Reading: Girl Wash Your Face and the follow up, Girl Stop Apologizing. Mentioned on the podcast, ANYTHING by Brene Brown -- Daring Greatly, The Gift of Imperfection, and Braving the Wilderness. To Learn more about the podcast, go to EatPrayLiveAloha or follow on Instagram @eatpraylivealoha

Whilst in her state of re-direction, Tiff has done a lot of soul-searching and she’s got some suggestions for you if you’re on the search too.Check out Brene Brown’s work here - https://www.bookdepository.com/author/Brene-BrownWatch the Lovely Marie Forleo’s MarieTV here - https://www.marieforleo.com/marietv/

Heute soll es um ein Thema gehen, das Viele von euch und auch mich selbst betrifft. Also eigentlich nehme ich diese Folge nur auf, damit ich selbst immer wieder anhören kann :D Es begegnet mir mal mehr, mal weniger ausgeprägt, fast immer in der täglichen Arbeit mit meinen Coaching Kunden. Es geht um Perfektionismus. Und noch viel wichtiger: wie man ihn erkennt und in konkreten Situationen überwinden kann. Brene Brown - Daring Greatly (https://amzn.to/2LL5EWf) https://de.wikipedia.org/wiki/Paretoprinzip // www.fearlessandforward.com

 “Are you the adult you want your child to become?” ~ Dr. Brene Brown High emotions and the advent of adolescence seem to go hand in hand.  Instead of getting caught up into our children's emotion and the drama that may ensue, parents need to truly be “the adult in the room” and be an example of how to deal with strong feelings in a appropriate way.  To do this, we parents need to be self-aware and conscious of our own woundedness and need for healing. Only then can we be an example to our children and a source of hope sending the message that they CAN overcome.  We need to empathize with our child and empower them to master their emotions while using their intellect and will to act, thus integrating all their faculties to act virtuously. It's hard for parents to teach pre-teens and teens how to handle drama, but this is the job of hard-working, devoted parents! Survey about future membership site: https://messyfamilyproject.org/community Join our newsletter (don't miss out):https://messyfamilyproject.org/contact-us-legacy/subscribe Cana 90 meditations (Lent & Easter seasons):https://messyfamilyproject.org/cana90    Schedule for MFP events in Australia: https://www.facebook.com/757182281305801/posts/845469395810422?sfns=mo    Additional resources for this episode: Dr. Brene Brown on empathy https://youtu.be/1Evwgu369Jw More from Brene Brown Daring Greatly https://amzn.to/2XRd2C8 and Power of Vulnerability https://amzn.to/2WgmlLI Teaching Your Child Self-control:https://messyfamilyproject.org/collections/podcast/mp-090-teaching-your-children-self-control Raising Confident Kids Who Aren't Full of Themselves: https://messyfamilyproject.org/collections/podcast/mp-043-raising-confident-kids-who-aren-t-full-of-themselves Discipling and Disciplining Our Teenagers: https://messyfamilyproject.org/collections/podcast/mp-064-discipling-and-disciplining-our-teenagers-part-1  

Welcome to being a master of being YOU! When I started my practice I didn’t feel like I could let people know or see any of my flaws. I had the crazy idea that I had to appear perfect in everything I did. I am far from perfect and messed up a lot. I still mess up and I still have failures. For a very long time I felt I could not share the human side of me, and it sucked. The mastery episodes are all about empowering you on the life side of the practice. I want us to have a place to talk about this side of things and how we are still able to run a practice. TOPICS DISCUSSED IN THIS EPISODE: What it means to have mastery of being fearless Empowering you on the life side of building your practice Looking at some of your imperfections that make you more real RESOURCES DISCUSSED IN THIS EPISODE Gifts of Imperfection by Brene Brown Daring Greatly by Brene Brown Armchair Expert Podcast Take action in your practice with The Fearless Steps Call. Not sure where to start? Ready to get to the next level? A free 15-minute Fearless Steps Call with Adrien will give you the direction you need to: Take the stress out of starting a private practice. Grow an existing practice and create the right systems to scale. Go to the next level so that you can have your dream practice! Stop putting off your dreams! Get the support you need to build the practice of your dreams, and take action daily! Click here for more details! MORE FROM ADRIEN FREE Driven Goal Planner Fearless Practitioners Fearless Practitioners Facebook

In this episode, Ché surprises Anna with three questions. This starts a juicy conversation about books, apps, morning routines, personal development and growth. We also talk about tuning into your daily natural energy cycles and how to honour them to create more flow in your life. A great episode to listen to if you’d like some inspiration and resources to explore.   Byron Katie: Loving What Is -  http://thework.com/en/about-byron-katie Joe Dispenza: Breaking The Habit Of Being Yourself - http://www.drjoedispenza.com/ Gred S Reid: Three Feet From Gold - http://www.gregreid.com/ Brene Brown: Daring Greatly, The Gifts of Imperfection, Rising Strong, Braving the Wilderness - https://brenebrown.com/   Realizd - http://www.realizd.com/ My Fitness Pal - https://www.myfitnesspal.com/ Audible - https://www.audible.co.uk/   Find Anna: http://annamarsh.co.uk/ Instagram: https://www.instagram.com/anna_marsh_nutrition/ Facebook: https://www.facebook.com/annamarshnutrition/   Find Ché: https://www.chedyer.com/ Instagram: https://www.instagram.com/indieyogalife/ Facebook: https://www.facebook.com/chedyeryoga/

George and I discuss a topic close to both of our hearts - mental well-being - and so much more. The petition led by @_NatashaDevon to get as many MHFAs as physical first aiders can be found here - please kindly sign it: http://www.wheresyourheadat.org/ George referenced two books that he has had found very helpful: Angela Duckworth - Grit https://www.amazon.co.uk/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108 Brene Brown - Daring Greatly https://www.amazon.co.uk/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419 George mentioned that he has partnered with the Mental Health foundation who can be found at the following: https://www.mentalhealth.org.uk/ George can be contacted at: https://www.mytimepuzzles.com/ george@mytimepuzzles.com Perry Timms who connected George and I can be found at @PerryTimms My recent blog on being present: https://valuethroughvulnerability.com/2018/07/18/presence/ --- Send in a voice message: https://anchor.fm/valuevulnerability/message

This chat was inspired by an NPR artcile - Americans Are A Lonely Lot, And Young People Bear The Heaviest Burden. https://www.npr.org/sections/health-shots/2018/05/01/606588504/americans-are-a-lonely-lot-and-young-people-bear-the-heaviest-burden In the ensuring discussion we also touched on: - Brene Brown - Daring Greatly: https://www.amazon.com.au/Daring-Greatly-Brene-Brown/dp/1592408419 - Susan Pinker - The Village Effect: How Face-to-Face Contact Can Make Us Healthier and Happier: https://www.amazon.com/Village-Effect-Face-Face-Healthier/dp/0307359549 - Kim Scott - Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity: https://www.amazon.com/Radical-Candor-Kick-Ass-Without-Humanity/dp/1427283125 Contact us at info@cloudstreaks.com

Ep 42 TRS -  “Dating & Finding 'The One' in a Swipe Right World" - with guest Stacey Goryl   in this episode, Wendy and Jenni are joined by Stacey Goryl of Forever Matchmaking whose slogan is: "Less Swiping, More Dating."  They tell their stories and talk about dating to find 'The One'.   TRS email:  RelationshipShowLA@gmail.com   © Jenni J.V. Wilson 2018     ***Crisis Text line:  741741***  ***National Suicide Hotline:  800/273-8255 ***      web: www.DoctorWendyOConnor.com   e:  DrWendyOConnor@gmail.com   fb: www.facebook.com/askdrwendy   tw: @askDrWendy   intsta: IamDrWendy   ph: 310/712-1230     web: www.JenniJVWilson.com   e:  JenniferJVWilson@gmail.com   fb: www.facebook.com/JenniJVWilson   tw: @JenniJVWilson   insta: ThePreppyRebel     TRS GUEST -    Guest:     Stacey Goryl Web: ForeverMatchmaking.com Email:Stacey@forevermatchmaking.com Insta: @forevermatchmaking FB: https://www.facebook.com/ForeverMatchmaking/   Los Angeles Events:  "Love in The City" & "Love in The Valley"     SHOW MENTIONS & Resources -   TV Shows: "Blind Date”, “Love Connection"   Movies: Couples Retreat, Rear Window, Best In Show,     Books -  - Dr. Pat Allen “Getting To ‘I Do'”- http://www.drpatallen.com/   - Brene Brown - "Daring Greatly" http://brenebrown.com/     - Gary Chapman - “The 5 Love Languages:  The Secret to Love that Lasts" http://www.5lovelanguages.com/    - Harville Hendrix and Helen Lakelly Hunt -  “Getting The Love You Want:  A Guide For Couples” http://www.harvillehendrix.com/      - Jenny Block - “Open: Love, Sex, & Life in an Open Marriage" http://thejennyblock.com/open-marriage/     MUSIC CUES -   Nancy Wilson - "At Long Last Love” Fiona Apple - “Fast As You Can ” Blondie - “Call Me” Dinah Washington - “All of Me” Stacey Kent - “What the World Needs Now is Love”   ***Crisis Text line:  741741***  ***National Suicide Hotline:  800/273-8255 ***  ***TEEN LINE web: teenlineonline.org - Text: 839863 - Ph: 310/855-HOPE (4673) or 800/TLC-TEEN (nationwide toll free from 6pm to 10pm PST)***

Is Nasty Nubbin a good nick name? Couple of discoveries at the start of the show: James' beat boxing skills, and Nnekay has bars! Are the wonder twins good at these respective skills? Jury is out. Next up- Miranda is running for New York Governor?! That's right Cynthia Nixon best known as Miranda from Sex In The City is running for Governor of New York. Let's unpack it! Nnekay gives a boots on the grown account of the National School Walkout at her job. James and Nnekay are both in awe and look forward to the March For Our Lives coming up. In James' korner- he is so excited to share the information he learned from Brene Brown's book Daring Greatly-  which covers tactics on overcoming shame through debunking myths on being vulnerable and a few takeaways to live your life fully. In Nnekay's korner- she addresses the package bombs that have been terrorizing Texas Capital, Austin. Why they haven't been in the news media, who they are effecting, how the victims and suspect have been portrayed, and what it means to actually be a domestic terrorist. Don't forget to tune in to Maximum Fun Shows during April 2nd when MaxFunDrive kicks off!!   Links!   https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419   http://time.com/5205181/austin-bombings/   https://www.nytimes.com/2018/03/19/us/austin-bombings-explosion.html   https://www.colorlines.com/articles/congressional-black-caucus-members-want-austin-bombings-investigated-domestic-terrorism   https://splinternews.com/austin-bombing-suspect-has-died-after-blowing-himself-u-1823948499   Watch the Black Panther Red Carpet Coverage with co-host James: http://marvel.com/blackpantherlive Minority Korner Store: https://teespring.com/minority-korner-t-shirt#pid=369&cid=6513&sid=front Twitter: @minoritykorner Email: minoritykorner@gmail.com Like Us On Facebook: Minority Korner

Ep 33 TRS -“Sandra Fischer's Relationship Reveal"   Wendy and Jenni talk to writer and consultant Sandra Fischer about Relationship Reveal - a game/tool Sandra created to help people identify and develop core competencies essential in intimate relationships.  Relationship Reveal can be used for discovery, skill-building, and personal growth.       © Jenni J.V. Wilson 2017   TRS email:  RelationshipShowLA@gmail.com     web: www.DoctorWendyOConnor.com   e:  DrWendyOConnor@gmail.com   fb: www.facebook.com/askdrwendy   tw: @askDrWendy   intsta: IamDrWendy   ph: 310/712-1230     web: www.JenniJVWilson.com   e:  JenniferJVWilson@gmail.com   fb: www.facebook.com/JenniJVWilson   tw: @JenniJVWilson   insta: ThePreppyRebel   TRS GUEST -    Guest:     Sandra Fischer   Web:  RelationshipReveal.com SandraKFischer.com   Tw: @skfischersea   FB: facebook.com/Sandra-Fischer-230911257066332/   Email: info@RelationshipReveal.com       SHOW MENTIONS  -   - Myers-Briggs - MBTI - http://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/home.htm?bhcp=1 "Myers-Briggs” Type/MBTI-like Tests (unofficial):  http://www.humanmetrics.com/cgi-win/jtypes2.asp http://personality-testing.info/tests/OEJTS/   - Enneagram - https://www.enneagraminstitute.com/   - Disc program - https://www.discprofile.com/what-is-disc/overview/   -  Mark Manson - “Every Successful Relationship is Successful for the Same Exact Reasons” https://markmanson.net/relationship-advice   - Brene Brown - "Daring Greatly" http://brenebrown.com/   - David Schnarch - "Passionate Marriage" http://passionatemarriage.com/   - John Gottman w/Nan Silver - “The 7 Principles for Making Marriage Work” and   “What Makes Love Last?: How to Build Trust and Avoid Betrayal” https://www.gottman.com/couples/     - Gary Chapman - “The 5 Love Languages:  The Secret to Love that Lasts" http://www.5lovelanguages.com/    - Harville Hendrix and Helen Lakelly Hunt -  “Getting The Love You Want:  A Guide For Couples” http://www.harvillehendrix.com/   -Dr. Sue Johnson - "Hold Me Tight" http://www.drsuejohnson.com/books/hold-me-tight/   - Jenny Block - “Open: Love, Sex, & Life in an Open Marriage" http://thejennyblock.com/open-marriage/     MUSIC CUES -   Clifford Brown - “What is This Thing Called Love” Salt N Pepa - “Let's Talk About Sex" Joni Mitchell - “Jericho"

If you're in a relationship that you know needs to come to an end or you're finding it hard to fully move on from an ex then this podcast is for you. (We recorded this from a sunny spot overlooking the Thames so you might hear seagulls and planes in the background) References: Danielle LaPorte http://bit.ly/1vUjmoY Brene Brown | Daring Greatly "Let Go or be Dragged" | Zen Proverb

Dr. Brene Brown has done research on topics no one wants to discuss, shame and vulnerability. Yet it is through these human experiences that we find the courage to "dare greatly" and become "wholehearted." She has been featured on TED, The Power of Vulnerability, and Listening to Shame.   She is the author of the #1 New York Times bestseller, Daring Greatly.   In this candid conversation she weaves her own experience with her research and thus inspires us all to live courageous lives.