Stories from the Subconscious

**Welcome to a SPECIAL MINI-SEASON of the Stories from the Subconscious Podcast** This is DAY SEVEN of a 7 day challenge where we tune in to a short & easy daily ~15min visualization exercise to quiet the mind and help you see, feel and experience what YOUR intention is for 2022 (simplified down into #OneLittleWord). If you are tired of your New Years resolutions failing or maybe you've just always wanted to try hypnosis… you're in the RIGHT spot! Join the Community: on Telegram App HERE DAY 7: Is it the last day already? Time to take all that awareness, willingness, receptivity and wisdom with you on this journey we call life! Join me today as we seal in all that we've learned and experienced and take it with us into 2022. Doesn't it feel good to be intentional?! Today's Challenge: Tape a piece of paper with YOUR #OneLittleWord on it somewhere where you will see it everyday: the bathroom mirror, a doorframe, fridge, or even your phone background. Please allow me to CELEBRATE with you! TAKE A PICTURE (bonus if it's a selfie!) AND TAG ME on Instagram (@MaeDeevy.atx) so I can celebrate you!!!!! (or in our Telegram group if you aren't on the social media).  Comment what your #OneLittleWord on this Instagram Post so we can each see all the hard work that you've done. Allow yourself to inspire others and let's see where we've all landed.  __________________ MEET YOUR HOST Mae Deevy is a Certified Integrative Coach, Hypnotist, Aromatherapist & Host of "Stories from the Subconscious" Podcast. In her group hypnosis sessions, she leads you through a relaxing exploration of the subconscious mind that makes even the most skeptical participants say, "she is the real deal." Mae works with clients privately and in group coaching programs to reframe and rewrite the stories we tell ourselves so that we can step into a place of calm clarity. Mae is a member of the International Association of Counselors & Therapists (IACT) and can be found on Instagram @MaeDeevy.ATX or through her website: www.MaeDeevy.com Enjoying this challenge? Let's keep it going! Schedule a Discovery Call with Mae to discuss working together one-on-one: https://maedeevy.as.me/its-already-happening

**Welcome to a SPECIAL MINI-SEASON of the Stories from the Subconscious Podcast** This is DAY SIX of a 7 day challenge where we tune in to a short & easy daily ~15min visualization exercise to quiet the mind and help you see, feel and experience what YOUR intention is for 2022 (simplified down into #OneLittleWord). If you are tired of your New Years resolutions failing or maybe you've just always wanted to try hypnosis… you're in the RIGHT spot! Join the Community: on Telegram App HERE DAY 6: Today might be my favorite so far! I don't want to give it away but you are going to get a gift today from a very special someone. You may just be surprised at what you receive. Today's Challenge: Think of a SONG that resonates with you after listening to today's exercise and post it in the telegram group HERE, in your Instagram story (tag me @MaeDeevy.ATX) or if you're a part of the live challenge, text it to me! Together we are going to create a PLAYLIST of our #OneLittleWords... which is super fun. __________________ MEET YOUR HOST Mae Deevy is a Certified Integrative Coach, Hypnotist, Aromatherapist & Host of "Stories from the Subconscious" Podcast. In her group hypnosis sessions, she leads you through a relaxing exploration of the subconscious mind that makes even the most skeptical participants say, "she is the real deal." Mae works with clients privately and in group coaching programs to reframe and rewrite the stories we tell ourselves so that we can step into a place of calm clarity. Mae is a member of the International Association of Counselors & Therapists (IACT) and can be found on Instagram @MaeDeevy.ATX or through her website: www.MaeDeevy.com  Enjoying this challenge? Let's keep it going! Schedule a Discovery Call with Mae to discuss working together one-on-one: https://maedeevy.as.me/its-already-happening

**Welcome to a SPECIAL MINI-SEASON of the Stories from the Subconscious Podcast** This is DAY FIVE of a 7 day challenge where we tune in to a short & easy daily ~15min visualization exercise to quiet the mind and help you see, feel and experience what YOUR intention is for 2022 (simplified down into #OneLittleWord). If you are tired of your New Years resolutions failing or maybe you've just always wanted to try hypnosis… you're in the RIGHT spot! Join the Community: on Telegram App HERE DAY 5: Today we take a journey in time to really allow ourselves to feel what it feels like to be proud of ourselves. What does that look like? What does that feel like? And what can we learn from that experience? Today's Challenge: Ask a friend or loved one today the following question, “what is your favorite part about yourself?” Listen. Look them in the eyes and simply respond, “thank you for sharing.” Allow them to be seen and loved today! They may even turn around and ask YOU that same question so allow yourself to acknowledge what is wonderful about you. This may feel uncomfortable but it is important to acknowledge yourself and your truths! ENJOY :)  __________________ MEET YOUR HOST Mae Deevy is a Certified Integrative Coach, Hypnotist, Aromatherapist & Host of "Stories from the Subconscious" Podcast. In her group hypnosis sessions, she leads you through a relaxing exploration of the subconscious mind that makes even the most skeptical participants say, "she is the real deal." Mae works with clients privately and in group coaching programs to reframe and rewrite the stories we tell ourselves so that we can step into a place of calm clarity. Mae is a member of the International Association of Counselors & Therapists (IACT) and can be found on Instagram @MaeDeevy.ATX or through her website: www.MaeDeevy.com Enjoying this challenge? Let's keep it going! Schedule a Discovery Call with Mae to discuss working together one-on-one: https://maedeevy.as.me/its-already-happening

**Welcome to a SPECIAL MINI-SEASON of the Stories from the Subconscious Podcast** This is DAY FOUR of a 7 day challenge where we tune in to a short & easy daily ~15min visualization exercise to quiet the mind and help you see, feel and experience what YOUR intention is for 2022 (simplified down into #OneLittleWord). If you are tired of your New Years resolutions failing or maybe you've just always wanted to try hypnosis… you're in the RIGHT spot! Join the Community: on Telegram App HERE DAY 4: I know you know it is possible to increase your awareness because you have already done that. So I wonder what might be possible when we amplify your OPENNESS? The truth is: your #OneLittleWord is waiting for you... you just need to be open to the possibility. Today's Challenge: Now that you awareness is heightened, take a moment to become aware of the thousands of ads we see on a daily basis. (Seriously, it is estimated we are exposed to 5,000-10,000 ads per day). What version or story are those ads telling you? Is it true? Is it rooted in love? Become aware of wrapping paper, sponsored social media ads, billboards, commercials, etc. Do you agree with this version of reality? Is this a possibility you are open to? Or do you choose to close the door behind it.  __________________ MEET YOUR HOST Mae Deevy is a Certified Integrative Coach, Hypnotist, Aromatherapist & Host of "Stories from the Subconscious" Podcast. In her group hypnosis sessions, she leads you through a relaxing exploration of the subconscious mind that makes even the most skeptical participants say, "she is the real deal." Mae works with clients privately and in group coaching programs to reframe and rewrite the stories we tell ourselves so that we can step into a place of calm clarity. Mae is a member of the International Association of Counselors & Therapists (IACT) and can be found on Instagram @MaeDeevy.ATX or through her website: www.MaeDeevy.com Enjoying this challenge? Let's keep it going! Schedule a Discovery Call with Mae to discuss working together one-on-one: https://maedeevy.as.me/its-already-happening

**Welcome to a SPECIAL MINI-SEASON of the Stories from the Subconscious Podcast** This is a progressive 7 day challenge where we tune in to a short,  easy daily ~15min visualization exercise to quiet the mind and help you see, feel and experience what YOUR intention is for 2022 (simplified down into #OneLittleWord). Tune in to each episode for a guided visualization exercise and a daily action challenge to help you arrive at your #OneLittleWord for the new year.  If you are tired of your New Years resolutions failing or maybe you've just always wanted to try hypnosis… you're in the RIGHT spot! Join the 7 Day #OneLittleWord New Year Challenge Community: on Telegram App HERE  __________________ MEET YOUR HOST Mae Deevy is a Certified Integrative Coach, Hypnotist, Aromatherapist & Host of "Stories from the Subconscious" Podcast. In her group hypnosis sessions, she leads you through a relaxing exploration of the subconscious mind that makes even the most skeptical participants say, "she is the real deal." Mae works with clients privately and in group coaching programs to reframe and rewrite the stories we tell ourselves so that we can step into a place of calm clarity. Mae is a member of the International Association of Counselors & Therapists (IACT) and can be found on Instagram @MaeDeevy.ATX or through her website: www.MaeDeevy.com  Enjoying this challenge? Let's keep it going! Schedule a Discovery Call with Mae to discuss working together one-on-one: https://maedeevy.as.me/its-already-happening

**Welcome to a SPECIAL MINI-SEASON of the Stories from the Subconscious Podcast** This is DAY THREE of a 7 day challenge where we tune in to a short & easy daily ~15min visualization exercise to quiet the mind and help you see, feel and experience what YOUR intention is for 2022 (simplified down into #OneLittleWord). If you are tired of your New Years resolutions failing or maybe you've just always wanted to try hypnosis… you're in the RIGHT spot! Join the Community: on Telegram App HERE DAY 3: Now that you are aware and receptive, it's time to get real. You are here because you want a different outcome, no? You know the power (or at least the potential) of intention! And the truth is: if you want a different outcome, you need to change the approach. Today, we remember that life is happening FOR us (and not TO us). How freeing! Today's Challenge: Get a pen and paper! Take a moment to review your Google Calendar, agenda, or even your work calendar to gain some perspective on what you have done (and therefore what you have learned) this year. Take note of memories, actions, highlights, challenges and events. What have you experienced? What have you learned? Who are you as a person now? BONUS CHALLENGE: Have a dance party to Satsang's "Made for This." Listen to the lyrics, move your body and allow it to shift your state. Get silly! Be bold. Be YOU! __________________ MEET YOUR HOST Mae Deevy is a Certified Integrative Coach, Hypnotist, Aromatherapist & Host of "Stories from the Subconscious" Podcast. In her group hypnosis sessions, she leads you through a relaxing exploration of the subconscious mind that makes even the most skeptical participants say, "she is the real deal." Mae works with clients privately and in group coaching programs to reframe and rewrite the stories we tell ourselves so that we can step into a place of calm clarity. Mae is a member of the International Association of Counselors & Therapists (IACT) and can be found on Instagram @MaeDeevy.ATX or through her website: www.MaeDeevy.com  Enjoying this challenge? Let's keep it going! Schedule a Discovery Call with Mae to discuss working together one-on-one: https://maedeevy.as.me/its-already-happening

**Welcome to a SPECIAL MINI-SEASON of the Stories from the Subconscious Podcast** This DAY TWO of a 7 day challenge where we tune in to a short & easy daily ~15min visualization exercise to quiet the mind and help you see, feel and experience what YOUR intention is for 2022 (simplified down into #OneLittleWord). If you are tired of your New Years resolutions failing or maybe you've just always wanted to try hypnosis… you're in the RIGHT spot! Join the Community: on Telegram App HERE DAY 2: Yesterday you worked to increase your awareness so today you turn up the receptivity to new ideas as well as the willingness to release and make space for growth. Remember, we are setting the foundation here and the foundation needs to be strong. Buckle up and plug in to another beautiful exercise! Today's Challenge: Since your brain is re-wiring and learning new things and ways of being, let's interrupt some other patterns! Try brushing your teeth, writing, doing the dishes, etc. with your non-dominant hand. Get those new synapses firing! __________________ MEET YOUR HOST Mae Deevy is a Certified Integrative Coach, Hypnotist, Aromatherapist & Host of "Stories from the Subconscious" Podcast. In her group hypnosis sessions, she leads you through a relaxing exploration of the subconscious mind that makes even the most skeptical participants say, "she is the real deal." Mae works with clients privately and in group coaching programs to reframe and rewrite the stories we tell ourselves so that we can step into a place of calm clarity. Mae is a member of the International Association of Counselors & Therapists (IACT) and can be found on Instagram @MaeDeevy.ATX or through her website: www.MaeDeevy.com  Enjoying this challenge? Let's keep it going! Schedule a Discovery Call with Mae to discuss working together one-on-one: https://maedeevy.as.me/its-already-happening

**Welcome to a SPECIAL MINI-SEASON of the Stories from the Subconscious Podcast** This is a 7 day challenge where we tune in to a short & easy daily ~15min visualization exercise to quiet the mind and help you see, feel and experience what YOUR intention is for 2022 (simplified down into #OneLittleWord). If you are tired of your New Years resolutions failing or maybe you've just always wanted to try hypnosis… you're in the RIGHT spot! DAY 1: Today we set the stage for the challenge by increasing our awareness. The more we are aware, the more we can then choose what to release or hold on to. So allow yourself to tune in and get intentional! Today's Challenge: Invite a friend to be your accountability partner in this 10 day challenge Join the Community: on Telegram App HERE __________________ MEET YOUR HOST Mae Deevy is a Certified Integrative Coach, Hypnotist, Aromatherapist & Host of "Stories from the Subconscious" Podcast. In her group hypnosis sessions, she leads you through a relaxing exploration of the subconscious mind that makes even the most skeptical participants say, "she is the real deal." Mae works with clients privately and in group coaching programs to reframe and rewrite the stories we tell ourselves so that we can step into a place of calm clarity. Mae is a member of the International Association of Counselors & Therapists (IACT) and can be found on Instagram @MaeDeevy.ATX or through her website: www.MaeDeevy.com  Enjoying this challenge? Let's keep it going! Schedule a Discovery Call with Mae to discuss working together one-on-one: https://maedeevy.as.me/its-already-happening

Natalia Griffin used to feel like no body understood her or heard her. She felt rage and anger and came to a point where she was restless and highly triggered. But it wasn't until after her own pain of loss and an undiagnosed ectopic pregnancy that things really started to shift. As she began to walk the path of healing, Natalia was really searching for transformation. She did all the journaling and all the prayer… and eventually found her way to hypnosis. Through her hardships, Natalia learned to mother herself at the same time that she learned to mother her children with some of her biggest life lessons being: Life happens for you, not to you (even in the hardest moments) If you are hearing a loud voice, trust that it is your inner child begging to be heard The incomprehensible can happen everyday Natalia shares a very personal story that reminds us all that “anything can happen.” Be open to miracles - they are all around us. __________ I don't know about you - but I am ready to have my best year yet… and that means prepping the mind to get me there. Join Mae's FREE 7 DAY #OneLittleWord New Year Challenge! We kick off Friday Dec 17th and go to Thursday Dec 23rd. Come join the 7 day #OneLittleWord New Year Challenge and step into 2022 with intention. Here is how to JOIN: text NEWYEAR22 to 347-566-4822 Or join the Telegram App Group P.S. Bring a friend bc we have a 95% chance of success when we have a schedule and an accountability partner. __________ Natalia Griffin is a Hypnotherapist and founder of Her World Hypnosis where she's now radically supporting women on the journey to motherhood and beyond including fertility, pregnancy (both the struggle to conceive AND the struggle to sustain pregnancy) along with the postpartum journey. Her mission is to normalize Hypnosis as a Fertility therapy while exploring uncharted territory within mind-body fertility research. Natalia offers many ways to connect and learn more about HypnoFertility: Subscribe to daily Hypnotes, daily hypnotic emails designed to recondition your mind over time Follow on IG @HerWorldHypnosis Free Hypnosis Support Group on Facebook: “Hypnosis Support: Fertility” https://www.facebook.com/herworldhypnosis Free consultations for 1:1 sessions to women TTC naturally or doing treatment such as IVF.  A digital hypnosis membership called THE PATHWAY.  More can be explored on her website at www.HerWorldHypnosis.com

Lexi Hinz and Vasco Karamanov met at an NLP/hypnosis training and it was love at first sight. What is it like to be a hypnotic couple? You'll have to tune in to how trust and sobriety have played a significant role in their spiritual and consciousness expansion. Lexi Hinz and Vasco Karamanov use a variety of amazing tools and modalities like hypnosis, Neuro-Linguistic Programming, emotional freedom, technique, etc. and they met at a training weekend. They each got all the butterflies and ultimately decided to be together... which was basically a giant invitation to TRUST.  This episode serves as a reminder that honoring your path to personal discovery and healing will always bring you personal discovery and healing.  Together, these two created Rejuvenessence Retreats, a space where burnt out individuals can refocus their mind, body, and soul! So, if you are seeking plans for a conscious New Year's Celebration, this is a wonderful chance to rediscover yourself as you release old patterns holding you back from your greatest potential. Retreat yourself away for 4 days and 3 nights at a 30-acre nature preserve outside of Austin as you connect with yourself and other souls looking for a reset. ⠀ Rejuvenate your essence physically through restorative yoga, freshly prepared juices and delicious vegan meals prepared by a professional chef. Connect with your higher self as you experience hypnosis and let go of old ways of being. See yourself in new ways as you build confidence and resilience through group connection activities. ⠀ Be ready to break through old patterns, become stronger mentally and find inner peace during the mindset workshops and breathwork practices. ⠀ Learn more/reserve your spot by Dec. 27th at their website: www.RejuvenessenceRetreats.com Enter Code: MAE at checkout to receive 10% off! ___________________ About Lexi Hinz: A few years ago, Lexi Hinz found herself in the real estate industry helping others seek new homes. Although she was helping others during a life-changing chapter, she felt unfulfilled and lost. It was during a home show when she realized that she was put on this earth to help others find the homes within themselves instead of the homes outside. Lexi believes that when you find that home within, your soul radiates unwavering trust for all of life and immense amounts of joy! This is your birth right and something she is passionate about helping you come back home to. Lexi is here to empower you in living a life that's full of meaning, joy, fun, and fulfillment. She loves showing others how beautiful life can be and how simple it is to totally alter their current reality using NLP techniques, hypnosis, spiritual principles, and her background in psychology. About Vassil Karamanov: As a former personal trainer, Vassil recognized the clients who had the most transformational results were the ones who applied his mindset principles. This finding inspired him to dive even deeper into the power of the mind while healing his chronic back pain and depression. Now a Transformational Life Coach, Vassil uses his expertise of the subconscious mind to guide people to step into their power, eliminate harmful habits, fears and negative emotions so they can experience massive breakthroughs! Vassil's mission is to raise the average human consciousness and he has a unique ability to deeply connect with people, guiding them to take action and create the changes they desire. Connect & work with Lexi:  Website: www.journeyforjoywithlexi.com  Instagram: @journeyforjoywithlexi ----- Connect & Work with Vasco: Website: www.beacons.page/vassil  Instagram: @Vassil_Karamanov ----- Get in Touch with Mae Deevy: @maedeevy.cht /@stories.from.the.subconscious /  Facebook / https://www.maedeevy.com/ Join the Community:  Be the Change _________________________ Join Mae's FREE 7 DAY #OneLittleWord New Year Challenge!: Come join the 7 day #OneLittleWord New Year Challenge and step into 2022 with intention. Here is how to JOIN: text newyear22 to 347-566-4822 or join the Telegram App Group Bring a friend bc we have a 95% chance of success when we have a schedule and an accountability partner.

Would you be open to a little story today? If you've been enjoying this podcast, I have some GREAT news for you! Mae is hosting a FREE challenge to close out 2021 and welcome in a new year. Because the truth is: we can't solve problems with the same thinking we used when we created them. Something has to change. Something has to change AT THE ROOT! Something has to change at the foot so that the branches and limbs can flourish. …and we have news for you, that “something” is the mindset. Join the FREE 7 day #OneLittleWord New Year Challenge by either: Texting: newyear22 to (347) 566-4822 Or visit www.MaeDeevy.com and click the FREE 7 day challenge link at the top of the website.

In today's episode, Dr. Will Horton shares his story about his struggle with alcohol addiction, how he got introduced to hypnosis and NLP, and how it gave him a life worth living. Dr. Will offers us a story that reminds us of the power of seeds. A mental seed which happened during his high school, he read a book on hypnosis called hypnosis for change, and it interested him, he hypnotized some friends, it admittedly kind of freaked him out that it worked! He let those seeds plant themselves and time went on. That is until he got a little bit older, and joined the army and then came out of the army and began to struggle with an active alcohol addiction.  What I enjoy about Dr. Will in a lot of ways is that he sits much more in the more quote, masculine side of the practice of hypnosis, whereas I feel that I said more in the feminine etheric and spiritual side that is outside of gender norms referring to feminine and masculine energy. Dr. Will Horton is a world leading NLP trainer, a best selling author. He's a licensed psychologist, a certified alcohol and drug counselor and a master hypnotist. He has spent 20 yrs in the field of addictions, how people can easily change their life by changing their mind and have seen what works and what does not work. He has worked in inpatient, outpatient, criminal justice, detox and long-term treatment facilities.  Episode Highlights: What is Neuro Linguistic Programming (or NLP)? Neuro restructuring techniques How he got introduced to hypnosis and how it gave him a life worth living Talk about the trances we are in (via advertising and subliminal messaging) Remote viewing used b y the US Army About Dr. Will: Dr William D. Horton, Psy.D, CADC, CI, MH, is considered by many to be the world's Leading Neuro-Linguistic Programming (NLP) Trainer. A Licensed Psychologist, Certified Alcohol and Drug Counselor, and Master Hypnotist, Dr Will was one of the few non-law enforcement people asked to attend the FBI Crisis/Hostage Negotiation Course at the FBI Academy. Dr Horton's passion for NLP and Hypnosis comes from personal experience. Not only has he used NLP and Hypnosis to overcome an alcohol addiction, but he's also used these techniques to win numerous karate tournaments and work as an actor in TV, film, and stage. Dr Will has taught people all over the world the skills of NLP, Hypnosis, Performance Enhancement, and the Art of Business Communication.  He is the founder of NFNLP, the National Federation of NeuroLinguistic Programming and the creator of several best selling home study courses on NLP and Hypnosis.  A prolific writer, Dr Horton's articles on NLP and Hypnosis are regularly featured in “The Journal of Hypnotism,” the country's largest hypnosis publication. His articles are considered a must-read in the field of hypnosis and psychology.  His NLP and Hypnosis courses and workbooks have won acclaim for their easy-to-understand format. You will often find him on your favourite radio or television station sharing his extensive knowledge with his audience.  His next book, Mind Control in the 21st Century, is currently the best selling book on mind Control. Learn more about Dr. Will: @drwillhorton / https://drwillhorton.com Get in Touch with Mae Deevy: @maedeevy.atx /@stories.from.the.subconscious /  Facebook / https://www.maedeevy.com/ Join the Community:  Be the Change Join my Corporate Cleanse Program  

Join your host Mae Deevy, Subconscious Reprogrammer, as she teaches you a gentle self-hypnosis practice that is specifically tailored to support survivors of trauma and those with PTSD.  As a reminder, this podcast should not serve as replacement for any doctor recommended therapies or processes. This is not medical advice.  Step-by-Step Self-Hypnosis Process: Inhale Young Living's Valor Essential Oil Blend Place your feet on the floor Allow eyes to find a focal point Soften the gaze Countdown from 10 to 1 (either keeping soft gaze or blinking eyes open/closed with each decreasing number) Maintain soft gaze or close eyes Notice the sensations of the body Offer a supportive suggestion & listen to body (e.g. I am safe. I am strong) Bring focus & awareness to breath Become aware of body (& movements like chest rising) Notice the surface supporting the body Imagine a movie screen & imagine the version of you that you want to be Float into the movie screen Notice the sensations of that experience Smile, open eyes, & come back to the room! Additional Resources Discussed: Self-Hypnosis Practice begins ~16:15 Mae's Young Living Essential Oil affiliate link Book mentioned: The Body Keeps the Score by Bessel Van Der Kolk Get in Touch with Mae Deevy: @maedeevy.atx / Facebook / https://www.maedeevy.com/ Join the Community:  Be the Change  www.IamtheChange.today  Get in touch with Stories from the Subconscious: @Stories.from.the.Subconscious 

What if we could stop anxiety in it's tracks? How much more empowered would you feel? What if I told you there is an easy and simple tool that you can do (even while sitting at the dinner table!) and no one would know that you are hacking your mind?! We are actively approaching the holiday season and for some people, it is the "most wonderful time of the year" and for others it is an extremely challenging and triggering time.  Join host Mae Deevy, Subconscious Reprogrammer, as she leads you through a simple mind hacking tool and a super quick and easy hypnosis to seal it all in as you step off the familiar road of anxiety and create a mental detour to feeling like a better version of yourself. Sounds pretty good, doesn't it?!  Episode Content: Anxiety Reduction Exercise: @ ~9:50 Quick & Easy 3-minute hypnosis: @ ~15:20 Get in Touch with Mae Deevy: @maedeevy.atx / Facebook / https://www.maedeevy.com/ Join the Community:  Be the Change  www.IamtheChange.today  Get in touch with Stories from the Subconscious: @Stories.from.the.Subconscious 

Ever heard of past-life regression (PLR) hypnosis? Do you think it's real? Or better question: do you think it's possible?  Tune in to today's episode as Mae Deevy shares what happened in three of her past lives as Samantha (England in the 1800s), Deborah (Los Angeles, CA in the 1970s) and Luca (Italian countryside in the 1800s)... as well as a few very early childhood memories from this lifetime.  We also experiences Live Between Lives (or LBL) as we shifted from one past life to another. I got visited by some angels and guides - you'll never guess who showed up! SPOILER ALERT! There were some interesting themes around: Feelings (mainly, the various ways to avoid them) Being misunderstood (& feeling like the black sheep) Creative expression as an artist Escaping reality (in a wide variety of ways!) Special thanks to Ashley Mitchell Scott of https://www.ourmindfulnest.com/ for leading Mae through a beautiful PLR session! Books referenced: Many Lives, Many Masters by Brian Weiss Journey of Souls by Michael Newton  Get in Touch with Mae Deevy: @maedeevy.atx / Facebook / https://www.maedeevy.com/ Join the Community:  Be the Change  www.IamtheChange.today 

Traci started off as a musical comedian and thanks to a “series of happy accidents” (aka hearing an orgasming woman on a swinger's cruise) she found her way to hypnosis. Yes, that is real. Through her travels as a comedian, Traci tried hypnosis for fun and got hooked. Now she says that she is the woman who she is today thanks to hypnosis! She got inspired to learn and continues to learn - and she prides herself in her artistry and creativity which allows her to easily adapt on the fly to her client's needs. Traci combines creativity, comedy, and hypnosis to weave fun into her sessions - leaving her clients much happier than when they arrived, & often laughing throughout the appointment! I think you'll find yourself laughing throughout this episode as well. While trained in traditional Hypnosis and Hypnotherapy, Traci's connections got her some gigs performing for sexually adventurous adults which led her to become the leader in the field of Erotic Hypnotherapy for Sexually Adventurous Adults. Traci Kanaän offers hypnotherapy for Kinksters & Swingsters under the business Miss HypnoTits. She also supports a broader community through her WingsHypnosis business.   About Traci: Traci combines creativity, comedy, and hypnosis to weave fun sessions leaving her clients much happier than when they arrived, often laughing throughout the appointment!  While trained in traditional Hypnosis and Hypnotherapy, Traci's connections performing for sexually adventurous adults has led her to becoming the leader in the field of Erotic Hypnotherapy for Sexually Adventurous Adults. She is one of the few Certified Sexual Freedom Hypnosis Practitioners in the U.S., as well as a BDSM, Kink & Fetish Friendly Hypnosis Professional.       Traci integrates her training as a Certified Hypnotist and Hypnotherapist with 25 years as a business owner/entrepreneur, 18 years as a stand up comedian, and 50+ years creative problem solving. She freely incorporates any number of 50+ hypnosis and healing modalities in sessions, easily adapting on the fly to her client's needs every moment, and personalizing their sessions to their interests.     She is the author of  "'Hey': ...and other scintillating mating calls from the online dating world which can be found on Amazon. Traci Kanaan is based in Florida.     Check out the episode highlights: •Tracy shares her hypnosis journey and become how he become a comedy hypnotist •She shares the role of humor in the world of hypnosis •Making decisions :Using conscious and unconscious thinking •How unconscious forces control our actions •Tracy shares how she work with clients who has a lot of fears •Benefits of laughing more with the use if hypnosis     Connect with Traci via wingshypnosis.com or misshypnotits.com Get in Touch with Mae Deevy: @maedeevy.cht / Facebook / https://www.maedeevy.com/ Join the Community:  Be the Change Join my Corporate Cleanse Program

Do you believe that your past defines you? Today's guest would say it doesn't. In this episode, Anthony Gitch shares his story of codependency, anger and victimhood and how he used to use it as a form of currency. "I knew how to work that victimhood!" he explained.  He has been on a healing journey which ultimately brought him to the realization that he is the only one who decides if he has a good day. And through that awareness, his life began to change.  He now works with clients using hypnotic phenomena (hypnosis without trance) to support emotional mastery. Anthony is a board certified clinical hypnotherapist, hypnosis instructor and the only CONTROL Academy instructor in North America. He is the author of The Art Of Self Destruction - Freeing Yourself From Anger and Codependency and is currently working on his next book, The Truth About Change. He has a successful business in Seattle with two locations to serve clients as well as international clients that he works with online.  To get your copy of "Emotional Mastery" e-mail: anthony@excelhypnosis.com  Check out these Episode Highlights:   Anthony shares how codependency has shown up in his life What is codependency Codependent traits that go beyond being a pleaser Signs you're in a codependent relationship and why it's unhealthy The concept of codependency: Victim Blaming He shares how he drive into the world of hypnosis The impact of hypnosis into Anthony's life The emotional resonance in our lives How to overcome when you are stuck behind a wall of fear How to control and teach your emotions when you are angry   And so much more! Learn more about Anthony: @excelhypnosis / https://excelhypnosis.com/anthony-gitch/   Get in Touch with Mae Deevy: @maedeevy.cht /@stories.from.the.subconscious /  Facebook / https://www.maedeevy.com/ Join the Community:  Be the Change Join my Corporate Cleanse Program

This hypnosis episode is designed to help those who want an easy way to bring mindfulness into their life.  Mae Deevy (host of Stories from the Subconscious) struggled with mindfulness and meditation and yet she wanted it to be a part of her life so badly. She kept self-sabotaging (without being consciously aware)... So what ended up happening? She started to feel like something was WRONG with her because every time she attempted mindfulness or meditation, she would distract herself. That was until she found hypnosis, of course. What would you say if I told you that it can be simple and easy to incorporate mindfulness into your life?  Throughout the years in her own personal practice, Mae has come to discover that there are 3 easy reliable hacks for mindfulness. In today's hypnosis, we address all three: Connect with yourself Shift your thoughts Acknowledge your progress Join Hypnotist and Host of Stories from the Subconscious as she guides you through an easy, quick hypnosis that runs through each 3 steps and "hacks the mind."  Get in Touch with Mae Deevy: @maedeevy.cht /@stories.from.the.subconscious /  Facebook / https://www.maedeevy.com/ Join the Community:  Be the Change www.IamtheChange.today 

We all have an idea in mind of a look, a feeling, and a life memory of confidence in which we felt very confident. However, we don't always carry that confidence around with us. Depending on the situation, people or events, we may even feel inferior at times. The subconscious mind — our inner voice controls quite a bit about how we feel about ourselves. Our unconscious thoughts can be ardent supporters, telling us to feel about the way we look and our abilities.  Are you having negative thoughts?  What if we could gain control over our inner voice and re-teach it to be more supportive, positive, and helpful? Lily Masco is certified in Integrative Hypnosis and Coaching the Unconscious Mind through “The Center for Integrative Hypnosis by Melissa Tiers”. She possesses an array of certifications in hypnotherapy, neuroplasticity, and weight management, along with a degree in Communication minoring in Psychology at Marist College. Lily is straight up honest and so grounded about her health and weight loss journey. She's not sugarcoating any of it and she's certainly not trying to come off as perfect. She described herself as someone who in the past was really lacking self confidence and was impulsive and had no willpower when she found herself bedridden, experiencing fatty liver and getting kidney stones, and not at a weight that was comfortable for her.  Tune into today's episode as Lily shares how she overcome this pain and how hypnosis helped her conquer the physical discomfort. Check out these episode highlights: 06:45 - How Lily dove into the world of Hypnosis from a personal perspective 08:42 - Lily used hypnosis in managing pain 11:16 - The element of skepticism in managing pain 16:29 - Why change is significant in terms of a healthier body 17:19 - Using Hypnosis on dealing of phobia 18:39 - Ways to help seek some element of relief, comfort or acceptance 20:27 - How did Lily support pain through hypnosis 22:00 - Managing pain using Mediterranean technique 28:30 - The journey of weight loss and the element of self forgiveness in that process 35:18 - The benefits of self-hypnosis if used properly 37:06 - The path for self-improvement is really a never ending one Learn more about Lily Masco: @trans_figure  / https://www.trance-figure.com/ Get in Touch with Mae Deevy: @maedeevy.cht /@stories.from.the.subconscious /  Facebook / https://www.maedeevy.com/ Join the Community:  Be the Change

There'll be times in your life that you face adversity, and no matter which way you look you'll feel you can't find a way out. At each turn there are surprises or challenges to overcome. We may stumble and need to pick ourselves from it. When we encounter a life-disrupting event or tragedy, it is important to learn how to recover and not crumble, become better, and emerge stronger and not weaker. Sometimes we ask ourselves, Why is it happening? Are you going through emotional stress on it? It doesn't matter if these tests are created by others, or through your own failure to anticipate, or recklessness against the risks. The choice remains the same  — continue or turn back. In today's discussion, Brooze Baraz shares with us her story of how she went from being a police officer to a hypnotherapist and how they're not all that different which you may be surprised to hear in in our conversation which is beautiful by the way, we touch upon the power and the gift of serving others, specifically how helping someone else can lift you up out of tragedy. They often say one of the best ways to exit a really crappy down or blue mindset is to help someone. And a great example of that is when Brooke lost everything that her family owned to a fire. And you may be wondering, well, what's the secret? How can someone walk away from a tragedy like that and move on with their lives and maybe still be a joyful, pleasant person because it would be perfectly justified for them to be miserable. Brooke Baraz is the owner of Napa Hypnotherapy - BB Hypnosis. She graduated from the "Grace Space Hypnotherapy School" in 2019. Brooke's drive to enter the world of Hypnotherapy was sparked after reading Close Your Eyes Get Free, written by the CEO of the school, Grace Smith. This led to a daily practice of Self-Hypnosis, and Brooke quickly learned how quickly and seemingly without effort, she could change her perspective on life and her own ability to change. Brooke is committed to helping others overcome undesirable habits and behaviors and empowering them with the tools to live a more fulfilling and enjoyable life.  Tune into today's episode as Brookes shares how resilience helped her to recover from difficult life events. Check out these episode highlights: 08:29 - Brooke shares how she drive to enter the world of Hypnotherapy  13:50 - The thoughts of using hypnosis to remember things and recall situations in police investigation 16:07- Her experience with Self-Hypnosis 19:03 - The use of self-hypnosis for healing 23:45 - How Brooke feel that the previous years of being a police officer helped her to be a good hypnotherapist 32:49 - The power of self-hypnosis that makes Brooke overcome those terrible tragedy 38:14 - The motivation of how to get up everyday and show up for other people 40:41 - Resiliency over resistance 46:07 - Brooke share something a little less traditional but progressive relaxation Learn more about Brooke: @brookebaraz / https://www.bbhypnosis.com/ Facebook Get in Touch with Mae Deevy: @maedeevy.cht / Facebook / https://www.maedeevy.com/ Join the Community:  Be the Change Join my Corporate Cleanse Program

At one point in time, almost all of us have faced some sort of rejection. Rejection hurts. Whether it's from family, friends, co workers, or in a job, when we experience rejection it hits us — Some of the most painful memories in life.  So what do we do with this rejection? In today's conversation, we talked a lot about the gift of rejection for her that came through divorce. So in abuse or trauma in other ways, we talk a lot about rejection versus attachment and how they serve us, what they curate for us, how holding on to the known can be really a reflection of fear, and the gift of the unknown being a gift of growth. Ultimately, we are the power source to then consent to our own growth (and that takes a whole lot of awareness). Is there any way rejection can actually be a good thing? We may wonder, "what is wrong with me?" We might begin pulling ourselves apart with self-criticism. However, rejection also has a way of teaching us, redirecting us, and ultimately making our lives better. Shama Dhanani is a creatix, certified clinical hypnotherapist, soul coach, success shaman and meditation teacher. She firmly believes that even though she holds these titles (and she's in this position of guidance and support for others), you are the power source — you are. Tune into today's episode as Shama shares how to hold onto the truth of who you are in the midst of rejection. Check out these episode highlights: 04:17 - Shama opens up about her divorce   09:33 - The healing and learning process after divorce 15:25 - Shama uses hypnosis to practice and train herself  19:41 - The importance of valuing natural law with human law 35:20 - Increase intuition using hypnosis 47:17 - Hypnotherapy helps Shama moving through life 48:40 - When you know you, nothing can waver you. 50:57 - Rejection is merely a redirection 52:02 - Shama shares some of the vibrational healing Featured on this episode: Breaking The Habit of Being Yourself by Dr. Joe Dispenza Learn more about Shama: @shamalight  / https://www.shamaslight.com/   Get in Touch with Mae Deevy: @maedeevy.cht / Facebook / https://www.maedeevy.com/ Join the Community:  Be the Change Join Mae's  Corporate Cleanse Program

Most of us are afraid of diving into the unknown, of uncertainty, of knowing what's going to happen. We are afraid that things will go wrong & be uncomfortable... that things may not go as expected. Have you ever been afraid to ask for what you want? Our today's guest, was in a marriage that he did not want to be in, and yet he did not want to leave it either. The relationship was over and that much was clear. But he was afraid to ask for what he wanted. That is, until he got very clear that if he didn't, he might regret it. This is a story about the end of marriage or is it about the beginning of a new story? The same idea goes for a job or an environment, we can be stuck and unfulfilled across many areas of life. And let's be honest — it's not easy, and you may feel fear. Is FEAR holding you back? Joshua Peter is a high performance coach, a speaker, and a certified professional hypnotist. Through the years, he helped hundreds of clients eliminate self sabotage and move through their fears, doubts, and worry to a place of calm, confidence, and clarity. In this episode, Joshua shares his journey to believing that he is worthy (we are all worthy!) and can move forward. He also talks about the empowerment behind the shift in mindset that happens when you get to decide what you believe.  Check out these episode highlights: 01:32 - He spend a lot of time trying to transform his life   04:48 - He tried a hypnotherapy session for the first time and he felt how powerful hypnosis was —it was so visceral 08:56 - The art of being comfortable in uncomfortable situations 09:38 - The things he loves about hypnotherapy and hypnosis. 12:12 - He realized that you have to move past those fears 15:51 - What role does Joshua have seen self-sabotage play in the corporate or entrepreneur world 18:15 - Why procrastination will sabotage your success 22:08 - Setting boundaries is a way to healthily escape 22:54 - The importance of being proactive, not reactive 30:13 - What did hypnosis make available for Joshua to step out on that unfulfilled place 38:21 - The significance of having a playful energy 41:48 - Joshua shares a little bit playful spirit via hypnosis Feature on this episode: A gift for everyone who's listening—A 10 minute relaxation recording https://www.thexfactorcoach.com/SFTS -_-_-_-_-_-_-_ Joshua Peter's obsession with personal development began at the age of 13 when he discovered a book on self hypnosis in his school's library. He learned to use self hypnosis to fall asleep easier and to focus better in school, and remained curious about the power of trance throughout his life. Fifteen years ago, after finding himself anxious and fearful and stuck in an unfulfilled life, Joshua decided to stop being a victim and to take control of his life. After an intense year long training, he received his hypnosis certification in 2017 and made it his mission to create a life of freedom. In 2018 he left his corporate job to help others find that same freedom. He believes everyone has the power to transform their life and he is passionate about supporting his clients to make the change they are looking for using hypnosis. Joshua harnesses the power of neuroscience to transform negative states into positive states. This unique style of hypnotic coaching is the x-factor that creates positive and permanent results for his clients. He sees clients locally at his office in the Twin Cities, Minnesota, and all around the world via zoom. Learn more about Joshua: @joshuareypeters  / Facebook / https://www.thexfactorcoach.com/ _-_-_-_-_-_-_-_-_-_-_-_ Mae Deevy is a Certified Hypnotherapist and Aromatherapist based in Austin, Texas who is passionate about the power of the subconscious mind. She believes that what we tell ourselves are simply stories and therefore they can be redrafted, rewritten and redirected. She hosts a community membership called "Be the Change" (along side Rosy Crescitelli and Gwen Stasio) that is designed to allow you to thrive as you are designed (not as you have been told you should do/be).  Get in Touch with Mae Deevy: @maedeevy.cht / Facebook / https://www.maedeevy.com/ Join the Community:  Be the Change Join Mae's Corporate Cleanse Program _-_-_-_-_-_-_-_-_-_-_-_ Connect w/ Stories from the Subconscious on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect w/ Stories from the Subconscious on Instagram: https://www.instagram.com/stories.from.the.subconscious/ 

*This episode contains hypnosis which is to be listened to in a quiet, calm, safe environment where it is safe to have your eyes closed.* We can only be as good as we tell ourselves we are, right? What if we tell ourselves unkind truths? What if we could reset those unkind truths to be actual kind truths?  We have multiple parts of the mind that do multiple different things. Today, we bring the focus and awareness to the subconscious mind.  As a side note, the subconscious mind is referred to as many different things: unconscious subconscious inner mind inner guide internal advisor higher self guardian angel ...etc Today, that conscious mind of yours (the active one with the chatter and noise) begins to quiet and soften. And as that is happening, there is this "center core" within your unconscious mind (the one that stores your beliefs, feelings, habits and patterns) which is the part of you that wants you to be well holistically.  But the truth is: the subconscious knows so much that your conscious mind doesn't even know how much it doesn't know.  Regardless of the name it is given, the function remains the same: guiding you from within.  What would it look like if we quieted that noisy, busy conscious mind and nourished the subconscious mind with the kindest and truest of truths? Do you think it's possible to feel better? This hypnosis is designed to help you feel more confident, grateful, grounded in truth and excited for life as you allow yourself to become deeply involved in each and every present moment, enhancing your quality of life moment by moment. _-_-_-_-_-_-_-_-_-_-_-_ Mae Deevy is a Certified Hypnotherapist and Aromatherapist based in Austin, Texas who is passionate about the power of the subconscious mind. She believes that what we tell ourselves are simply stories and therefore they can be redrafted, rewritten and redirected. She hosts a community membership called "Be the Change" (along side Rosy Crescitelli and Gwen Stasio) that is designed to allow you to thrive as you are designed (not as you have been told you should do/be). To learn more about Be the Change, visit www.iamthechange.today  Visit Mae's Website: www.maedeevy.com Connect with Mae on Instagram: @MaeDeevy.CHt  _-_-_-_-_-_-_-_-_-_-_-_ Connect w/ Stories from the Subconscious on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect w/ Stories from the Subconscious on Instagram: https://www.instagram.com/stories.from.the.subconscious/ 

Jenny's friend recommended that she go see her hypnotherapist, so she did. She had one session and then woke up the next morning at 5am with such clarity of mind. She decided to quit her job and travel the world - without knowing how or any other details. “I can have a limitless amount of money…my whole belief system around money changed thanks to hypnosis.” For Jenny, hypnosis has helped her to know: Who you are What you stand for And how to become the most confident version of you She shared her explorations of using hypnosis to: Quit her job Take on an abundant money mindset Increase her self-worth Heal her estranged maternal relationship Discover why she had continuous dated toxic men “When you realize [the patterns], then you can change it and it's so beautiful.” Through the FLOW of this conversation, we found the SECRET SAUCE to self-confidence. You'll have to tune in to find out (hint: confidence & trust go together). What do you know about being “in flow”? If you believe you are worthy, you are in the flow state (and that is trust!) Later in the episode, we discuss past life regression hypnosis (PLR) as well as life between lives (LBL) and what clarity she has found from her personal sessions (hint: finding her life's purpose). Her PLR/LBL sessions have shown her: Her life's purpose An updated Money mindset A life with her twin flame She shared a special past-life experience where her name was Zola (a Zulu name) in Africa with her twin flame. So fascinating! Currently, Jennifer is manifesting a book that is focused on generational healing (especially for cultures that have been through generations of colonization). -_-_-_-_-_-_- Jennifer Schlueter quit her job as Managing Editor of 22 newspapers after her first hypnosis session to travel the world [& working virtually]. She then became a hypnotherapist herself and is now helping clients heal their trauma so that they can manifest their dream life (including dream partner and dream home!). She also speaks German and has many exciting works in progress (a training program and upcoming book!)  Connect with Jenny on Facebook, Instagram and YouTube: www.facebook.com/mindyoursubconscious www.instagram.com/mindyoursubconscious www.youtube.com/jenniferschlueter89  Remember to check out her FREE HYPNOSIS recordings mentioned in this episode: Stop your sugar cravings and drink water instead Guided meditation to release negative energy and feelings - 20 minutes _-_-_-_-_-_-_-_-_-_-_-_ Mae Deevy is a Certified Hypnotherapist and Aromatherapist based in Austin, Texas who is passionate about the power of the subconscious mind. She believes that what we tell ourselves are simply stories and therefore they can be redrafted, rewritten and redirected. She hosts a community membership called "Be the Change" (along side Rosy Crescitelli and Gwen Stasio) that is designed to allow you to thrive as you are designed (not as you have been told you should do/be).  For information on her program "The Corporate Cleanse" please visit www.corporatecleanseprogram.com  Visit Mae's Website: www.maedeevy.com Connect with Mae on Instagram: @MaeDeevy.CHt  _-_-_-_-_-_-_-_-_-_-_-_ Connect w/ Stories from the Subconscious on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect w/ Stories from the Subconscious on Instagram: https://www.instagram.com/stories.from.the.subconscious/ 

This episode is a little different than the ones we have done in the past. That's because Joan Fukai transitioned to the spirit world in July 2021.  You may be familiar with Joan already from Episode 12 of the Stories from the Subconscious podcast. If so, you likely recall her joyful spirit and zest for life. Since we had this recorded conversation together, I knew I had an option to honor her in some way. And I'd love to share some of that today.  Her transition happened somewhat unexpectedly and I can at least say that it took me by surprise. At the end of Episode 12, she declared, "I'm not going anywhere!"  And indeed I would like to think she is right here with us right now, guiding us through a relaxing peaceful hypnosis.  This episode is her hypnosis from Episode 12. As we listen today, let us remember how precious life is. How it is a gift - that's why we are called to be PRESENT. Let us remember to love and share and be PRESENT.  Thank you, Joan for your reminder that we are nature and nature is beautiful and it is our right to be happy. With the blessings from her husband, would you join me in honoring Joan and her vivacious desire to ENJOY life?!

Huma Haider was a teacher when her sister suggested to her “you should try hypnosis!” At the time, Huma was experiencing grief from her father passing which was the icing on the cake of some old emotional baggage. As someone who is always interested in how powerful the mind is, she figured “why not?!” And that same day she picked up a pamphlet on becoming a certified hypnotherapist and let that idea marinate [in that very powerful mind of hers, of course]. Even after she became a hypnotherapist (and therefore an entrepreneur), those pesky limiting beliefs rose right back up to the surface! "Who am I?" ...that feeling of asking for payment in exchange for a service that you are new at. Who am I to ask for payment?! She had some stories like: “I'm not good enough.” “I don't deserve it…” Luckily she had a tool in her tool belt to help with those limiting belief stories. And sometimes one has to take on a breadcrumb or baby step of an affirmation to begin to change. "I am allowing myself to begin to feel good enough." Because the imposter syndrome is REAL. If you know, you know.  And all of that self exploration and subconscious work brought her to the realization that: we can do so much by shifting our mindset. Which is why Huma now focuses on supporting self-confidence in women as well as releasing money and abundance blocks. The key pieces to manifesting abundance: Gratitude Forgiveness The truth about gratitude is: it may be difficult but it is doable. That's a pretty good life motto, wouldn't you say? And when it comes to forgiveness, we must forgive ourselves first. When it comes to forgiving others, if we DON'T forgive that other person, they actually remain “in control” of us in a certain way… because we are choosing to hold on to rage, anger, frustration, etc versus letting it go and therefore giving that energy vampire a break. **ANNOUNCEMENT FOR BUSINESS OWNERS AND ENTREPRENEURS** Stay tuned through the end for a hypnosis on “energetic marketing” which will have your mind BLOWN. -_-_-_-_-_-_- Huma Haider is a Certified Hypnotist associated with the NGH USA. She is also trained in Rapid Transformational Therapy, Neuro-Linguistic Programming, Subconscious Release Technique Coach and has many years of experience working with clients with various challenges all around the world. Huma now focuses her practice on supporting Self Confidence in Women, Releasing Money and Abundance Blocks. She is originally from Dubai and now lives in Toronto, Ontario Canada.  To connect with Huma:  Huma's website: www.humathehypnotist.com Huma's Instagram: @humathehypnotist  _-_-_-_-_-_-_-_-_-_-_-_ Mae Deevy is a Certified Hypnotherapist and Aromatherapist based in Austin, Texas who is passionate about the power of the subconscious mind. She believes that what we tell ourselves are simply stories and therefore they can be redrafted, rewritten and redirected. She hosts a community membership called "Be the Change" (along side Rosy Crescitelli and Gwen Stasio) that is designed to allow you to thrive as you are designed (not as you have been told you should do/be).  Visit Mae's Website: www.maedeevy.com Connect with Mae on Instagram: @MaeDeevy.CHt  _-_-_-_-_-_-_-_-_-_-_-_ Connect w/ Stories from the Subconscious on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect w/ Stories from the Subconscious on Instagram: https://www.instagram.com/stories.from.the.subconscious/ 

Today, we focus on deep, restful sleep. This relaxing hypnosis will ease you into a beautifully deep healing sleep. So, be safe: do not listen to this recording while driving! HUMBLE BRAG MOMENT: this month (August 2021), Stories from the Subconscious Podcast has reached 3,000 unique listens! Thank YOU for listening and sharing - we all truly do have the ability to help even just one person.  NOW, let's talk about this month's HYPNOSIS EPISODE. This month, we are focusing on SLEEP - so the episode will be a little different than the past. I will NOT count you back UP. So it is designed to guide you into a beautiful nap or send you off to sleep at night.  I can already hear the question: DOES THAT MEAN I WON'T WAKE UP AND I'LL BE STUCK IN HYPNOSIS!? No, of course not. You still hear a doorbell ring when you're really into watching a movie, right? Listening to a guided hypnosis is the same thing. There is no such thing as getting stuck in hypnosis. And since the objective of this hypnosis is to welcome in rest, the objective is to allow you to sink into that rest and relaxation deeper and deeper so that you wake up energized with  intention. Doesn't that sound spectacular?! The truth is: the more you go to sleep with intention, the easier it is to wake up with intention. And the easier it is to wake up with intention, the more you go to sleep with intention. It's a cycle, you see? As any of you know, I am a Certified Aromatherapist (as well as a Certified Hypnotherapist) and for me, the two practices compliment each other seamlessly. Here are my recommendations to accompany your inhales for this hypnosis: Lavender Essential Oil: it has been SCIENTIFICALLY shown to bring someone from a more active beta brain wave state into an alpha brain wave state. It's like you are pre-gaming if you use lavender before hypnosis. Perhaps “priming” is a better word for it. NOTE: There are MORE lavender products in the world than there is lavender essential oil to supply them. What does that mean? It means that there is a LOT of synthetic fragrance out there posing as lavender. If it is synthetic and NOT plant based (like lavender essential oil is), it will not have the chemical constituents to interact with the brain in such a way as to help bring the brain into theta. Quality is the #1 focus when we talk essential oils. So read your labels and do your homework. Lastly, Lavandin IS NOT LAVENDER! Alright I'll put that topic to bed. Many do not enjoy lavender. If that is you, I recommend Cedarwood or Black Spruce essential oils. **Inhaling essential oils before practicing hypnosis is not obligatory, however it will help deepen the practice.** So, go ahead and start inhaling your oils and bringing your focus and awareness to your breath…Because you are about to sleep like a baby. Are you ready?!

Anna Krishtal sat down next to a hypnotherapist one day and ended up trying hypnosis. She was mainly interested in "brain hacks" or "biohacking" because she, like many in corporate America, wanted to be as productive as possible. "I felt like my brain was betraying me." Even though at that time, it felt like her world was falling apart at the seams (mercury poisoning, stress from job, confusion about where to live, what to do, etc) she ended up hiring a hypnotherapist... but not for what you'd think.  She hired a high ticket hypnotherapist to work on weight loss. She had this limiting belief story looping in her head that said, "If my body looks a certain way, everything else will fall into place."  It took her a while to realize that she was buying into the narrative that her existence would be validated by external circumstances.  "what is the price I'm willing to pay to be accepted by society?" She realized that it was time for a change - and that change needed to happen at the subconscious level. So she started listening to the voice of subconscious as it spoke in the "next smallest steps" which eventually brought her into a place of deep, radical acceptance in her body as it is right now.  Now, Anna believes that our lives are meant to be a unique expression of our authenticity and that journey begins with deep acceptance [of the body].   -_-_-_-_-_-_-_- Anna Krishtal is an Integrative Hypnotherapist that works to help people befriend their mind and body.  Having had the experience of hypnosis completely transforming her life, she is continuously humbled to see the many ways it can help others.  In her work, she finds that all change starts with accepting, and loving both the mind and body as it is, regardless of societal norms or expectations.  Our lives are meant to be a unique expression of our authenticity, and that starts with deep acceptance for our uniqueness in thinking and being. Anna's website: www.AnnaKrishtal.com Connect with Anna on Instagram: @i.am.anna.krishtal _-_-_-_-_-_-_-_-_-_-_-_ Mae Deevy is a Certified Hypnotherapist and Aromatherapist based in Austin, Texas who is passionate about the power of the subconscious mind. She believes that what we tell ourselves are simply stories and therefore they can be redrafted, rewritten and redirected. She hosts a community membership called "Be the Change" (along side Rosy Crescitelli and Gwen Stasio) that is designed to allow you to thrive as you are designed (not as you have been told you should do/be).  Visit Mae's Website: www.maedeevy.com Connect with Mae on Instagram: @MaeDeevy.CHt  _-_-_-_-_-_-_-_-_-_-_-_ Connect w/ Stories from the Subconscious on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect w/ Stories from the Subconscious on Instagram: https://www.instagram.com/stories.from.the.subconscious/ 

Has this ever happened to you? You were in so much pain, discomfort, stress or in such a dire state that you said something like, “I will do ANYTHING to feel better.” That's exactly what happened to Sheryne (who healed herself from 5 autoimmune diseases and overcame a cancer scare).  The truth is: she was able to manage her physical symptoms UNTIL she got stressed and hit with a big wave of grief… and then it wasn't manageable anymore.  She broke down and said, “there HAS to be another WAY!" Sheryne did a lot of alternative therapies, however, it wasn't until she dealt with her "emotional baggage" on an unconscious level (the things she wasn't aware of) that she trained her mind to heal her body! Have you ever felt that way?! -_-_-_-_-_-_-_-_ So she tried EVERYTHING (every diet, juice, cleanse, supplement) - even going to see a woman who practiced  BioEnergetics & Hypnotherapy - and that is what made Sheryne believe in the power of hypnosis, conscious language, and the connection between body, mind and spirit. And I wonder if her story will make YOU a believer, too.  I love this conversation because we talk about the benefits one can receive by acknowledging emotional “baggage” at the subconscious level.  Remind me WHY we aren't taught this stuff in school?! -_-_-_-_-_-_-_-_ Make sure to stay through to the end for a free 10 min BioEnergetic Hypnosis that gives permission to the mind to be still. -_-_-_-_-_-_-_-_ NOTE: Please do not consider this podcast episode medical advice. I am not a doctor (and neither is Sheryne). This episode is her story and of course, should not be considered "medical advice." -_-_-_-_-_-_-_-_ Sheryne is a health and wellness expert, Board Certified Hypnotherapist, Master NLP Practitioner, & Time Line Therapist based out of Vancouver, British Colombia. She is Certified in Natural Bioenegetics and intellectually invested in all things related to mind body and spirit evolution. Her biggest life accomplishment has been healing herself from 5 autoimmune diseases and overcoming a cancer scare using alternative natural therapies including hypnotherapy.  Sheryne's website: www.innermindperformance.com  Reach out to Sheryne on Instagram: @innermindperformance Follow her on Clubhouse: @shewillbealive _-_-_-_-_-_-_-_-_-_-_-_ Mae Deevy is a Certified Hypnotherapist and Aromatherapist based in Austin, Texas who is passionate about the power of the subconscious mind. She believes that what we tell ourselves are simply stories and therefore they can be redrafted, rewritten and redirected. She hosts a community membership called "Be the Change" (along side Rosy Crescitelli and Gwen Stasio) that is designed to allow you to thrive as you are designed (not as you have been told you should do/be).  Visit Mae's Website: www.maedeevy.com Connect with Mae on Instagram: @MaeDeevy.CHt  _-_-_-_-_-_-_-_-_-_-_-_ Connect w/ Stories from the Subconscious on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect w/ Stories from the Subconscious on Instagram: https://www.instagram.com/stories.from.the.subconscious/ 

It took Laurnie Wilson two years to realize that her breakup had many early elements of queer intimate partner violence (emotionally/psychologically). When this realization finally hit, she ended up using hypnosis to go back to see the red flags she missed and better understand how to create healthy boundaries, in all aspects of her life.  Through sharing our stories, Laurnie's hope is that everyone else can “write” their own "story" in a way that's exciting. Today, she shows up excited to talk about a past breakup. -_-_-_-_-_-_-_- But before we jump into her story, I want to acknowledge that often times when stories of emotional abuse or gaslighting are shared via movies or TV, they are more often than note through the lens of a heterosexual relationship. So I wonder, how does it feel to be a member of the LGBTQ community and go through an abusive relationship? Would you feel more inclined to say “it's my fault!” because there aren't a lot of relatable stories being shared? Today, Laurnie is brave and courageous enough to share her story with us today and how a hypnosis session focused on identifying red flags helped heal her past abusive relationship. -_-_-_-_-_-_-_- In a hypnosis session, she regressed back to the “first red flags” of her previous romantic relationship to learn that after ignoring that first red flag, her mind figured it was OK to ignore the rest of the red flags that came after it. In other words: Ignoring red flags has a domino effect. “That was so eye opening…. It's important to pay attention to the small moments.” You'll have to tune into the whole lesson to hear what the lessons is that she learned how to maintain healthy boundaries.  “We are constantly re-creating ourselves with every yes or no that we choose.” We also talked a lot about Past Life Regressions (PLRs) and regressing into the past via hypnosis and discussed ideas like: What if you are scared of going back to the past? What happens if we don't address our fears, challenges and traumas? -_-_-_-_-_-_-_- The subconscious mind is a wild, wild place. Laurnie shares with us some experiences she has had regressing into past lives/life between lives (like regressing back to a very pregnant, unmarried woman of the 1700s!) and the lessons that came through for her (“I can do anything.) -_-_-_-_-_-_-_- Laurnie reminded us that, “We are deserving of living a life that feels good” because “no one brings trauma on themselves.” I wonder if we'd be able to “feel good” more often if we were more intentional with healthy boundaries? -_-_-_-_-_-_-_- Stay through to the end for a FREE HYPNOSIS that leaves you clear, clean and refreshed as you remember how wise & brave you truly are. -_-_-_-_-_-_-_- Laurnie Willson is a storyteller, a yoga teacher, an Ayurvedic practitioner and a hypnotherapist. She doesn't believe in fitting inside a box, or ascribing to any system that asks you to do so. Right now, she is actively exploring to understand how to live a life she really loves and helping others to do the same. Laurnie is really excited about creating healthy boundaries, honoring deep needs and asking for what you want (for herself and her clients). Laurnie's website to explore Past Life Regression or Hypnotherapy sessions: https://www.laurniewilson.com/  Connect with Laurnie on Instagram: https://www.instagram.com/laurnie.wilson/  _-_-_-_-_-_-_-_-_-_-_-_ Mae Deevy is a Certified Hypnotherapist and Aromatherapist based in Austin, Texas who is passionate about the power of the subconscious mind. She believes that what we tell ourselves are simply stories and therefore they can be redrafted, rewritten and redirected. She hosts a community membership called "Be the Change" (along side Rosy Crescitelli and Gwen Stasio) that is designed to allow you to thrive as you are designed (not as you have been told you should do/be).  Visit Mae's Website: www.maedeevy.com Connect with Mae on Instagram: @MaeDeevy.CHt  _-_-_-_-_-_-_-_-_-_-_-_ Connect w/ Stories from the Subconscious on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect w/ Stories from the Subconscious on Instagram: https://www.instagram.com/stories.from.the.subconscious/ 

Perhaps my most favorite thing ever is that Holly Anne Mitchell is known as "The Tony Robbins of Teeth."  We'll get to that in a minute. But before Holly could step into the shoes (err, teeth?) of a 'Tony Robbins' persona, she looked to hypnosis for a very particular personal life challenge that she had her entire life. She first learned about hypnosis after meditating for the first time and receiving a clear message. She took that message and made some major life changes (ie ending an 8 year relationship & quitting her job due to the realization of burnout) and enrolled herself in a Neuro-Linguistic Programming (NLP) course.  During her time studying NLP, she learned about hypnosis and the Ericksonian method and that is when she really got interested, because... Holly had a phobia of vomit (also known as emetophobia) and wanted to have children at some point in her life. In case you don't know much about children: they tend to vomit a lot. "I would faint if I saw a movie, if I was around someone, who's like, I don't feel well. Like my whole nervous system would just go." So Holly knew that before she went down the "start a family" route, she needed to take an inner journey to heal this vomit phobia.  And she was cured of her phobia in one hypnosis session.  "It was like someone opened a door. To a world that I didn't even know was there inside of me. And it was a world where I could change and feel and see and experience anything that I desired. And I just wanted to be a hypnotist. And that's how I got started." Holly and I also chatted about how shared past experiences as singers and how that has influenced and played a part in our roles as hypnotists and breath work enthusiasts.  At a certain point, she started to pivot her "niche" to working with dentists specifically in the areas of nervous system, anxiety and pain management.  "I'm teaching dentists how to talk to patients and present treatment...help them be more effective in communicating with their patients and making them feel safe."  Holly believes that "words create worlds" and she shares her story (her world) with us so beautifully. _-_-_-_-_-_-_-_-_ Stay tuned to the end for a FREE GUIDED HYPNOSIS MEDITATION that helps release dopamine, serotonin, oxytocin (those happy hormones that reduce our stress), helps reduce blood pressure and promotes immunity.  _-_-_-_-_-_-_-_-_ NOTE: Holly can now add "TedX Speaker" to her list of accolades as she will speak at TEDxManitou Springs on September 25, 2021  _-_-_-_-_-_-_-_-_ Known as "The Tony Robbins of Teeth" Holly Anne Mitchell is the Founder and Chief Empathy Officer of the LeadWell Network, a certified hypnotist, keynote speaker, master practitioner in neurolinguistic programming, life and business coach in the dental industry. Holly trains dentists and their teams on self-hypnosis for stress management, dental anxiety, and mental health first aid.  As an example of her impressive work, she helped one dentist  grow his practice from $1 million to $8 million in 6 dental chairs.  She is a faculty member of the Dental Speakers Institute Fellowship Program, hosting virtual workshops and courses for dental entrepreneurs on living and leading well. Holly lives in Nashville, Tennessee and enjoys her free time as a singer/songwriter with her life-mate and bandmate Javier. Connect with Holly on Instagram: @hollyannemitchell.nyc  For Speaking and Hypnosis: hollyannemitchell.com For a free episode of Holly's online course: tryselfhypnosis.com  _-_-_-_-_-_-_-_-_-_-_-_ Mae Deevy is a Certified Hypnotherapist and Aromatherapist based in Austin, Texas who is passionate about the power of the subconscious mind. She believes that what we tell ourselves are simply stories and therefore they can be redrafted, rewritten and redirected. She hosts a community membership called "Be the Change" (along side Rosy Crescitelli and Gwen Stasio) that is designed to allow you to thrive as you are designed (not as you have been told you should do/be).  Visit Mae's Website: www.maedeevy.com Connect with Mae on Instagram: @MaeDeevy.CHt  _-_-_-_-_-_-_-_-_-_-_-_ Connect w/ Stories from the Subconscious on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect w/ Stories from the Subconscious on Instagram: https://www.instagram.com/stories.from.the.subconscious/ 

Are you willing to allow yourself to be receptive? This is a great practice for someone who is an analytical thinker! Often times analytical thinkers tend to think they can't be hypnotized… but I am here to tell you - you absolute can. Which is a perfect segue because… Today, our intention is to be open & receptive to new thoughts… specifically: thoughts that serve your highest and greatest good. ——————— I'd love to share an exciting announcement before we dive into that open and receptive mind of yours. I wonder if you can close your eyes and play a little imagination game with me: Imagine  if... you set guilt-free boundaries because you know with confidence how you are designed to thrive you prioritize yourself and what you need to feel good you attract healthy relationships because you've healed your relationship with yourself you feel seen, felt and heard by a supportive community (and therefore offer that same support out to your community) you wake up with a zest for life, excited for each day! As some of you may know, I have joined forces with a life coach and human design expert to create a monthly membership community where we support you with deep, subconscious & transformative intention so that you can be the change and thrive as you are designed. It's called BE THE CHANGE - and July 1 is our INAUGURAL DAY! Our doors are OFFICIALLY open! Here's what you get in ‘Be the Change': Monthly intuitive theme dropped in the first week of the month Monthly affirmation(s) to add to your new or existing practices Journaling prompts to prepare the subconscious for weekly calls 3 monthly live calls based on monthly theme (one for hypnosis, coaching, & human design offering) - recorded for your convenience Aromatherapy consultation to take learnings deeper Authentic community connection Bonus Material to support you throughout the month And the GREAT news is: You can join at ANYTIME because all our live interactions are recorded and stored in our library. You have the option of paying monthly or getting a discount and paying for the annual membership The investment is small but the commitment to yourself is significant Visit www.IAMTHECHANGE.today to join a community of people who believe they are designed to thrive (not survive)! ——————— With that new idea in mind, let's get started on this thought upgrade session. In the same way that a VAMPIRE can't come into your house without being INVITED, we are putting out the INVITATION today and giving yourself permission to release old limiting beliefs and embrace some new, updated and positive thought patterns. We are calling in thoughts such as: I observe my life with loving eyes. I express myself freely. I release the past and choose to live in the joyful present. …just to give you an idea. So, are you willing to allow yourself to be receptive?  I invite you to keep in mind that quote from Albert Einstein: “We cannot solve our problems with the same thinking we used when we created them.” - Albert Einstein So if we want to up-level our lives, shift to a more positive mindset or simply try something new and different… that involves shifting our thinking. And that is most effectively done at the subconscious-level directly (hence why hypnosis works so well!)  The choice is yours. At this point, plug in your headphones, get comfy cozy and allow yourself to simply be RECEPTIVE now. Remember, you can come back to listen to this as many times as you please to keep sending the messages deeper and deeper into that powerful subconscious mind of yours.  _-_-_-_-_-_-_-_-_-_-_-_ Mae Deevy is a Certified Hypnotherapist and Aromatherapist based in Austin, Texas who is passionate about the power of the subconscious mind. She believes that what we tell ourselves are simply stories and therefore they can be redrafted, rewritten and redirected. She hosts a community membership called "Be the Change" (along side Rosy Crescitelli and Gwen Stasio) that is designed to allow you to thrive as you are designed (not as you have been told you should do/be).  Visit Mae's Website: www.maedeevy.com Connect with Mae on Instagram: @MaeDeevy.CHt  _-_-_-_-_-_-_-_-_-_-_-_ Connect w/ Stories from the Subconscious on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect w/ Stories from the Subconscious on Instagram: https://www.instagram.com/stories.from.the.subconscious/ 

Tiff Zapico likes her “woo woo” with a side of science (i.e. neuroplasticity). She came from a “disadvantaged circumstance and poverty” with both parents being drug addicts and despite that, Tiff worked her way up to a highly successful position in New York City. And yet… she was feeling lost and confused. Even though she had an amazing job, a big part of her wasn't happy and wasn't sure what to do next.  “I thought I was living my best life… but there was a part of me that wanted more… and a part of me that thought I wasn't worthy of more.” She realized that she had some deeply rooted beliefs that she wasn't safe, lovable, or worthy. That voice in her head was telling her awful stories, like: You don't deserve more You should be happy with what you have. It's good enough. So many would be grateful to have what you have. Why do you want more? The universe was whispering subtle hints, changes and red flags to her but Tiff preferred her old known route: IGNORE. BURY. MOVE ON. However, everything came to a head and she found herself in the “perfect storm.” Her work was in conflict. Her engagement ended.  Her wedding was off.  She was checked out of her own life and was seeking solace in food. She was eating unconsciously and had operated that way for so long because she didn't think she was worthy. "I deserve to prioritize me." -_-_-_-_-_-_-_-_-_- **IMPACTFUL ANNOUNCEMENT!** I have wonderful news for anyone who is: Curious about reconnecting w/ how designed to thrive has noticed a “negative mindset” & you're not sure how to get to a more positive one Interested in taking intentional action on a week-by-week basis for spiritual maintenance or just feel better Wants to be a part of a community alongside others who are doing JUST that. GOOD NEWS! My sister, Gwen, our friend Rosy and I have created a community called “Be the Change” that is designed to be: affordable (and therefore accessible) powerful: we know these tools work and we know what we're doing intentional: show up with intention week after week fun! www.iamthechange.today to join us! Join the waitlist so you can launch with us July 1! -_-_-_-_-_-_-_-_-_- Tiff started exploring and through connections made at  Soul Camp (https://soul.camp/), she went on a retreat hosted by Jennifer Racioppi  (https://jenniferracioppi.com/) and experienced hypnosis for the first time. She experienced a powerful group hypnosis where she not only saw her dream life partner and a baby in her arms… but she actually felt that she was truly worthy of it. She was safe. It was real. “I was in awe … I just couldn't believe the power of the mind and how FREEING that was… to know it is possible and feel it in my bones!” She left that experience completely moved &  in disbelief of the power of the mind! And she needed to know more. Tiff credits her decision to study hypnotherapy as the thing that sky rocketed the ever unfolding of her spiritual journey. -_-_-_-_-_-_-_-_-_- Stay through to the end for a FREE HYPNOSIS to bring peace & love to our human consciousness! You'll walk away saying, “I love myself fully and completely” and just floating on a cloud knowing that you are enough - just as you are, you divine creature!  -_-_-_-_-_-_-_-_-_- Tiff Zapico is a Womxn's Empowerment Coach. Her vision is that all womxn are living their best life - feeling confident, connected to their intuition and embodying unconditional self-love! She incorporates hypnotic techniques in her coaching as well as energy work, breathwork,  sound, movement and pleasure practices. Her passion can be found at the intersection of ancient wisdom and modern science. Check out her website to find out more about her signature 90-day program. She currently is based out of San Diego, CA. -_-_-_-_-_-_-_-_-_- Connect with Tiff on Facebook: https://www.facebook.com/tzapico  Connect with @TiffZapico on Instagram: https://www.instagram.com/tiffzapico/  Visit Tiff's website: https://tiffzapico.com/  -_-_-_-_-_-_-_-_-_- Join "Be the Change" Community: http://www.iamthechange.today 

Faye Lawand grew up in conflict in Lebanon. As did her parents and her grandparents. It took her decades to understand that that unresolved conflict was stored in her body and causing physical, emotional, and mental pain.  As time went on, Faye found herself constantly sick with respiratory infections, compounding depleting conditions, chronic knee pain, headaches, back…PTSD, anxiety, depression. Shortly after turning 40, she got diagnosed with some pre-cancerous cells. She arrived at a cross points and realized she could go one of two ways. Either she can: Continue on her current path (= predictable outcome) Carve out a new path for herself Because the truth is: Emotions (when not expressed) get locked in our nervous system and muscles in the body. Faye noted that for her, it was not surprising that with so much unresolved sadness, that it would show up in her lungs. “At some point, it has to show up…” Faye found that it is very challenging to be the way she wanted to be in life when she was experiencing chronic pain. It took her years to realize, “Our mind lives in our body.” “The mind is always speaking to us through the body.” In order to say alive, these stuck emotions need fuel - they need to be fed which takes energy. And so they feed off of us. This is why we feel tired, burnt out, & exhausted (vacuum law of prosperity). This is happening at a subconscious-level underneath the surface. You have to move the internal conflicts to make space for something else (aka whatever it is that we do want).   “Just because you're not aware, doesn't mean that it's not happening.” Faye was looking for a solution that was: Easy Quick Natural; and Had no side-effects So she ruled out surgery, medications, therapy. Which is where hypnosis came into play. In her first hypnosis session, she was asked to go back to the source and she went back to when she was 5 years old fleeing Lebanon at 2am with her mother… You'll have to hear Faye tell the story for herself because it is remarkable. Even though she had a deep hypnotic experience, she said to her friend, “This is SO B.S.! How could anything that happened 35 years ago relate to my current state?!” But as we know, what we RESIST, PERSISTS. It took Faye some time to integrate what she experienced in her session and once she did, her transformation was significant. This podcast episode contains such a wealth of wisdom and information! Some things we discussed are: Pain is a communicator Our minds are sponges We feed ourselves with what is around us Are our [mental] stories truths? If your story is truth, great! And if not, then you now have an internal conflict. And when you have internal conflict, then you now have a choice: continue or change? -_-_-_-_-_-_-_-_- Stay to the end for a FREE GUIDED PRACTICE to help you embody [psychologically and physiologically] a state of well-being. It is not enough to know that you are safe - it must be felt so that it can create a shift in your world. When you open your eyes, you will see the world through a new lens, feeling so well, balanced and better than you've felt all week. _-_-_-_-_-_-_-_-_-_-_-_ Faye Lawand is an Internal Conflict Resolution Expert, Stress Elimination Specialist, Relaxation Coach, International Speaker, World-Class Trainer, Global Citizen and Founder of The 7-R Formula For Rapid Transformation. She's on a mission to reconnect busy professionals to the magic within so that they can have the health, careers and relationships they've always dreamed of. Her life's work has been dedicated to developing human potential and facilitating growth. Specifically, she enjoys working with clients on Trauma Release, Burnout, Adrenal Fatigue, Chronic Stress, Anxiety, Fatigue, & Depression.  Faye has coached thousands of professionals across numerous industries to resolve their internal conflicts and transform their health, career and relationships. She has been invited to share her expertise at universities, work places, wellness centers, schools, yoga studios and NGOs in several countries around the world – Bolivia, the Dutch Caribbean, Singapore, Egypt, Lebanon and New Zealand. Faye was born in the Middle East and has lived and worked in 13 countries and she speaks 4 languages. She made New Zealand home when she married her love. _-_-_-_-_-_-_-_-_-_-_-_ Visit Faye's website: http://www.fayelawand.com  Connect with Faye on Instagram: https://www.instagram.com/faye_lawand/  Connect with Faye on Facebook: https://www.facebook.com/fayelawand  Listen to Faye on Insight Timer App: https://insighttimer.com/fayelawand  _-_-_-_-_-_-_-_-_-_-_-_ Work with Mae?: http://www.maedeevy.com  Connect on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect with us on Instagram: https://www.instagram.com/stories.from.the.subconscious/ 

What is a limiting belief?: "I'm just never going to get better."  That is what Jen Oliver used to think. It was a story loop in her head that played over and over. Have you ever had a thought like that? And now Jen's story is "I'm always here to grow... I know I'll be ok." Those are two very different stories. -_-_-_-_-_-_- Jen Oliver escaped from the matrix (aka corporate America) nearly two decades ago when she moved from the California tech world to Costa Rica. She was: experiencing corporate burn out; feeling anxiousness and depression; and using alcohol as a social lubricant. She felt like a caged animal and just wanted to run away. "Now I run to myself... I run to that deep inner knowing" that she believes is the subconscious mind.  -_-_-_-_-_-_- Before we dive deep into the rest of the episode, I have to call out that: Jen Oliver is the reason this podcast exists! If you have listened to Episode 1 (outlining Mae Deevy's first-time experience with hypnosis), then you are aware of how impactful Jen's work is! She was my hypnotherapist and she helped me see how powerful the mind is and that nothing was "wrong with me" as I had previously thought.  She helped me experience a depth of my subconscious that I didn't know was possible... and therefore her and I are very connected. I always experience synchronicities when I am around Jen! -_-_-_-_-_-_- Jen has explored numerous methods of personal transformation and growth, but found none as powerful and effective in creating actual daily life changes, as she experienced with hypnotherapy. Personally, Jen has used hypnosis for: managing anxiety & depressive feelings supporting insomnia promoting her sobriety & recovery, and  being able to deal with the stress of building a house in a foreign country! -_-_-_-_-_-_- But what is the difference between meditation and hypnosis? Jen explained: Meditation clears everything out and access a clear state Hypnosis clears the old, less-than-resourceful programming and builds back in the useful resourceful programming -_-_-_-_-_-_- Jen's first experience with hypnosis was from listening to recordings online and had such a huge shift that she leaped right into a training to learn how to "do" hypnosis.  For many, the one-on-one hypnosis sessions bring such significant change... So what happened once she had her first tailored, private hypnosis session? -_-_-_-_-_-_- Like many of us, Jen practiced meditation, had a life coach for 3 years and went to 4-5 years of traditional talk therapy... and from all that, she saw an awareness of her issues through that work... ...but after listening to hypnosis recordings and one in-person weekend (from one of her hypnosis trainings) where she received multiple hypnotherapy sessions, she said: "I had more transformation in those few days than I had in my whole life." -_-_-_-_-_-_- If we know anything about the healing process, it is one thing to be in a bubble and do the healing (like to heal at a retreat, for example away from home)... but it is another thing to step back out into the  trigger environments or relationships and see how (or if) yours reactions shift. Jen explained that her biggest shift was flying to NYC to work a hypnosis event table at OzzFest Festival in Central Park and absolutely nailing it! (Because if you have ever been to Costa Rica or Central Park... then you know that these are two very different environments!) That to her was validation of how far she had come because she was able to maintain her mindset and attitude even in the craziness of New York City.  -_-_-_-_-_-_- How is it possible? According to a study shared in American Health Magazine, researchers found there was a: 38% recovery rate after 600 psychoanalysis sessions (which is about 10 years of talk therapy) 93% recovery rate after 6 hypnosis sessions* (*Source: Barrios, Alfred A. “Hypnotherapy A Reappraisal,” Psychotherapy: Theory, Research and Practice) -_-_-_-_-_-_- "I want life to get even better - and it is! - it keeps getting better." -_-_-_-_-_-_- FREE HYPNOSIS: stay through to the end for a beautiful embodiment hypnosis practice cultivating helpful, useful, positive resources  -_-_-_-_-_-_- Jen Oliver works remotely with hundreds of clients from all around the globe and finds the similarities fascinating. She says, "our personal stories may be different, yet our deep embodied desire to love and be loved is Universal." Jen believes that with this loving, compassionate approach to transformation, everything is possible! _-_-_-_-_-_-_-_-_-_-_-_ Connect and Work with Jen: https://divinexpression.net/  E-mail: dolphindancer24@yahoo.com  Purchase some of her hypnosis recordings: https://divinexpression.net/shop/hypnotherapy-recordings/  _-_-_-_-_-_-_-_-_-_-_-_ Want to work with Mae?: http://www.maedeevy.com Join Mae's "Be the Change" Community: http://www.IamtheChange.Today  Connect on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect with us on Instagram: https://www.instagram.com/stories.from.the.subconscious/ 

We recently conducted a survey on Instagram and asked people wha their current state was versus how they would like to feel. This likely will come to no surprise to you but these were some responses:  Current State: anxious, overwhelm, stress, frustration  Desired State: peace, relaxation, grounded It is said that those who live in more densely wooded areas report better health data than those who live in more urban areas. Being close to nature can help us to alter our brain waves (hello, theta!!!), slow down our heart beats and lower our blood pressure. In other words: we activate our parasympathetic nervous system and shut down the "fight or flight" response.  Doctors back in the day used to prescribe "sea air" to those who were experiencing depression. We know sea air contains negative ions and that it just feels healing to breath it in! We know that trees: produce oxygen and clean carbon dioxide improve air quality  are a source of medicine are a source or protection Trees have loooonnngggg been a symbol for strength, rebirth, renewal, protection, wisdom, and peace... ...so remind me why we continue to be heads down in our phones all the time?! It is my belief that we need to be reminded of the power and beauty of nature or else we will continue to be sucked into our cellphones and laptops (where we know that doesn't bring us much good!)  Knowing that we don't always have access to nature, luckily we can go there in our minds! And our mind knows no difference between what's imagined and what's real so today I invite you to get creative.  _-_-_-_-_-_-_-_-_-_-_-_ HOW TO PREPARE FOR THE HYPNOSIS MEDITATION Plug into your headphones, get comfortable, relax wherever you are and give yourself that time to simply listen. No previous experience is necessary.  _-_-_-_-_-_-_-_-_-_-_-_ THE HYPNOSIS Today's hypnosis meditation is simple: the more we connect with nature, the better we feel and the better we feel, the more we connect with nature.  You are invited to take ~20 minutes to plug into relaxation via a sense of grounding and peace. The hypnosis begins around the 14:50 mark. _-_-_-_-_-_-_-_-_-_-_-_ ACCOMPANIED ESSENTIAL OIL Black Spruce was used by the Lakota Native Americans to strengthen their connection to the Great Spirit. It helps to release emotional blocks (via limbic system activation) to bring about feelings of balance and grounding. It is a conifer essential oil and is distilled from the Black Spruce tree.  Young Living's Northern Lights Black Spruce is sustainably cultivated at Young Living's Northern Lights Farm and Distillery in British Columbia, Canada underneath the Northern Lights. Magical!  _-_-_-_-_-_-_-_-_-_-_-_ Please share this episode with friends and family - anyone who could use a little relaxation, peace or groundedness. Let's remind each other of what is the secret to life: nature! _-_-_-_-_-_-_-_-_-_-_-_ Try a one-on-one hypnosis with Mae: http://www.maedeevy.com Join Mae's "Be the Change" Community: http://www.IamtheChange.Today  _-_-_-_-_-_-_-_-_-_-_-_ Connect with the podcast on Facebook or Instagram @Stories.From.The.Subconscious _-_-_-_-_-_-_-_-_-_-_-_ Liked today's episode? Follow Mae on Insight Timer App for more free content: https://insig.ht/LWSiLJMPbfb

What does it look like to reclaim yourself?  Maggie Saunders shares her story.  Today's episode is truly BEAUTIFUL and unfolds so naturally. Maggie joins us for Episode 14 to talk about how she went from feeling like she was "broken" and needed to be "fixed" to now holding space for other women to reclaim their sovereignty and heal.  Because that has been a big part of her story. What does that involve? Forgiveness Radical Acceptance And shifting the narrative at the subconscious level. For Maggie, hypnosis played a big role in that.  Is it possible that we are constantly being "hypnotized" by the beauty industry to feel like we need external solutions for our internal feelings? We talk a lot about women and expectations: we are constantly being told what to wear and how to show up... what if that narrative wasn't there?  "I looked in the mirror to make sure my flaws were still there so that I could keep hiding them." Our conversation tied in many beautiful (and unexpected) topics! In addition, we discussed: our experiences with [ayahuasca] plant medicine (and the similarities between that and hypnosis) how the "no mirror" challenge helped Maggie take a step back from "fixing her face" or fixing herself up with whatever we are told a women needs to be "beautiful" going with the flow (tried to record this podcast episode 2 times before and something got in the way each time!) “We are not broken as we are. There is nothing to prove.” The truth is: No one was broken. No one's broken. We're not born broken. As a woman, “you're supposed to be super relaxed and free and confident in your body… but don't let it go. Don't age too quickly. Make sure you're eating just right… “Am I supposed to be easy breezy or am I supposed to be perfect? So we tell women everything. So they always lose.” It comes down to intention because as Maggie says, "there is more in us." -_-_-_-_-_-_- Stay through to the end for Maggie's hypnosis where she guides us through celebrating the good and letting go of the "less good." It's a BEAUTIFUL offering!! -_-_-_-_-_-_- Maggie Saunders is a Self-Reclamation Coach and Certified Hypnotherapist. She helps women identifying individuals rebuild forgiving, secure relationships with themselves. Maggie deeply believes that we all heal in community and is dedicated to creating community spaces on & offline that welcome people just as they are. -_-_-_-_-_-_- Visit Maggie's website and become a "High Impact Hypno" Member or join her "Return to You" Program (if you're "tired of the bullshit!"): https://thenowisgolden.com/ Follow Maggie on Instagram: https://www.instagram.com/thenowisgolden/  _-_-_-_-_-_-_-_-_-_-_-_ Work one on one with Mae: http://www.maedeevy.com Join Mae's "Be the Change" Community: http://www.IamtheChange.Today  Connect with Stories from the Subconscious on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect with Stories from the Subconscious on Instagram: https://www.instagram.com/stories.from.the.subconscious/ 

*TRIGGER WARNING* This episode contains brief conversation on rape and sexual trauma.  Morgan likes radical honesty. She asks, "Are you living the epic life of the woman you were created to be? ...Or are you living the too-small life of the woman you were conditioned to be?" Without the language to process, she embodied a rape at 15 and took on the story “you are bad” which rooted itself in her psyche. “Shame is not my identity. It is not who I am.” The roots of shame grew branches and trunks in the form of beliefs that Morgan said dictated, “who I am and what's possible as a woman and that's what I had to get to the root of and free myself from.” It manifested as: Chronic Depression No desire to move To motivation for her life Overwhelmed with exhaustion …just thinking about being the woman of her dreams sent her into lethargy (I'll just sleep until I die!) - it was too overwhelming to make the leap from chronic depression to a free woman. The truth is: we store so much of our wounds in our body and getting free from that was a “homecoming” to her body. That is why she has such an interest in the concept of embodiment. The old belief was that she was bad and her body was a part of the problem. But if her body was a part of the problem, what could possibly be the solution? Her body isn't going anywhere! What if we just disconnect? Wouldn't that be easier? Often times, we don't want to be where the pain happens and so we disconnect from the source of the pain: the body. Now, Morgan realizes that she is separate from her body. “I think therefore I am.” It's been a journey from the head (consciousness) down through the honey pot (the body aka the subconscious). She used to  think “I could get there from the mind alone” but she soon realized that she needed to heal her gaze and heal her relationship with her body (and the embodiment of her feelings) in order to really step into her power. Now, she believes in the possibility that all women everywhere can be reconciled with their own wholeness and brought back into their power by their own resources. Her greatest desire is to bring light to dark places and help women heal their own gaze and expand their capacity to love and be loved (...AND make A LOT of money!) _-_-_-_-_-_-_-_-_-_-_-_ Morgan shares with us a few interesting Past Life Regression hypnosis (PLR) experiences and the learnings she took from them. While she had interesting learnings from these experiences, she reminds us that we don't want to get lost in the past - we want to focus on the future. -_-_-_-_-_-_- Morgan Day Cecil has a Master's Degree in Philosophy and has spent 20-years training in mind-body-spirit methodologies for healing and transformation, including deep feminine psychology, breath work, tantric studies, trauma-release embodiment practices, hypnotherapy, nature-based wisdom schools and perennial spiritual disciplines, including contemplative Christianity. Morgan is the creator of the Feminine Wholeness Method ™ teaching women the technology of delight to wake from the old identity-trances and boldly embody their unique and brilliant soul. Morgan was a single mother when her healing journey began and was motivated to face her own sexual and spiritual trauma for the sake of her son. She was married in 2006 and her husband adopted her son in 2009. They had another child (a baby girl who's name, Emma, means wholeness) in 2012. They currently live in Portland, Oregon. _-_-_-_-_-_-_-_-_-_-_-_ Join her e-mail list at: https://morgandaycecil.com/ where you can find out more about her signature program, the School of Feminine Wholeness Experience her free “Emerging Woman” Series: https://morgandaycecil.com/the-emerging-woman Connect on Social: www.instagram.com/morgandaycecil _-_-_-_-_-_-_-_-_-_-_-_ Want to work with Mae?: http://www.maedeevy.com Connect on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Follow us on Instagram: https://www.instagram.com/stories.from.the.subconscious/ 

Often times, people who consider themselves analytical are  the ones who believe “I can't be hypnotized.” One aspect about Joan's story is she tosses that theory right out the window. As a self-proclaimed analytical person, Joan will also be the first to tell you that she is in love with hypnosis. Who can blame her? Anything that makes someone say, “I feel strong! I feel amazing. I'm happy and I'm excited about life!” is worth falling in love with. This is how Joan describes her state of happiness she has via hypnosis. Flying high Levitating Floating on air But she didn't always feel excited about life. For years, Joan felt like she had to hide herself. It felt like something was missing but she didn't know what. Joan had always thought, “There is something missing,” but never was able to put her finger on it. She had been a physical therapist for 20 years focused on the geriatric population and their healing. However, Joan arrived at a point where it was difficult for her to continue her work in the physical therapy work due to her on health challenges: liposarcoma caused her to lose full function of her right arm. She needed a new plan. “How did I become this person? Because this is not the person I want to be.” After a family member started talking to her about hypnosis, Joan knew that this was what was missing - without even ever having experienced it! “It was a feeling, I knew it was for me.” Her first hypnosis session was amazing. “It was so relaxing, calming, and allowed me to understand exactly what I was missing in my life.” “I wish I had it when I was raising my children!” -_-_-_-_-_-_-_- All the hypnosis sessions she has received have been unfolding the story of how to improve her wellbeing. She joked that she used to have SEASONAL DEPRESSION but now she has “SEASONAL HAPPINESS!” The biggest gift she has received is that hypnosis has “given me nature” to see what we really are all about. She now feels that happiness is a right (not a privilege) and our role on this earth is to make the best out of who we are and how we interact with those around us (people, trees, birds, environment) “It's amazing what problems you can solve when you allow your intuition to guide you.” _-_-_-_-_-_-_ Joan shares a success story from her work with one of her clients:For this client, they were told they needed exercise by their doctor. However, the thought of exercising was associated deeply with pain and motivation. Joan was able to guide her through a hypnosis session where she was able to see, feel, and experience running. Physically in the session, Joan could tell that she was running as her body was physically responding to the IDEA or the THOUGHT of running. She was able to start running and loving it! _-_-_-_-_-_-_ Make sure to stay til the end for a FREE relaxing ~10 minute HYPNOSIS that guides you to a calm, beautiful place in nature where you can welcome in peace, calm, and happiness. _-_-_-_-_-_-_-_-_-_-_-_ Visit Joan's Website: https://joanhypnosis.com  Connect with Joan on Facebook: https://www.facebook.com/PCHJoan   Connect with Joan on Instagram: https://www.instagram.com/joanhypnosis/  _-_-_-_-_-_-_-_-_-_-_-_ Work with Mae: http://www.maedeevy.com Connect on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect on Instagram: https://www.instagram.com/stories.from.the.subconscious/ 

This month's hypnosis episode is focusing on PURPOSE. Many people associate PURPOSE with FULFILLMENT, JOY, PRIDE and many other things. Whereas a lack of purpose can often times be identified as feeling LOST, BORED, COMPLACENT, or STUCK.  And while generations of the past had some very different definitions of what “purpose” looked like, today the conversation tends to revolve around: contribution & authenticity. For many of us, it is a process to FIND purpose in our lives... and often times that means seeking outside of one's profession (unless your profession provides that purpose for you, but not everyone can say that!) It may bring one to ask the question: If my job doesn't provide me that feeling of fulfillment and purpose and my extra-curricular "weekend" activities ALSO don't provide me that fulfillment & purpose… then... what am I doing? Because the truth is: when we DON'T have fulfillment in our lives, it can be an empty feeling. -_-_-_-_-_-_-_- THE HYPNOSIS: We have good news! Because today's episode features a beautiful, deep, guided hypnosis that invites you to really outline what is "right" for you. It is inspired by the work of Dr. Richard K. Nongard, one of the most respected writers and trainers in professional hypnosis, mindfulness meditation, and psychotherapy. Sometimes asking ourselves, "what's my purpose?!" can be a really big question to ask! And today's mental exercise is about aligning with what is right for you. You don't need to prepare anything... just sit down, relax, plug some headphones in, and close your eyes (closing the eyes helps to eliminate distractions, don't you agree?!)  -_-_-_-_-_-_-_- QUESTION: If the YOU of today could give even just ONE piece of advice to the YOU from 1 year ago, 5 years ago or 10 years ago, what would they say? -_-_-_-_-_-_-_- *EXCITING NEWS!* Mae also made an EXCITING announcement that she is a part of a trio of light workers who are launching a community program called "Be the Change" to support healing, change and transformation in an affordable, supportive space. Be the Change honors how you were designed to step into the best version of yourself. No one else can tell you how to be - and this is a community that guides you to tune into that truth that lives inside you so that you can truly be the change you wish to see.  This community integrates Human Design (New to HD? Start HERE), Coaching, Aromatherapy, and Hypnosis so we are  focused on how you are designed to flourish, anchoring in the desired state, and sending the updates and upgrades to the subconscious mind for "re-programming." There is nothing else out there like this - and it is designed to be affordable.  >>>>>The waitlist for www.iamthechange.today is open!>>>>>The waitlist for www.iamthechange.today is open! >>>>>The waitlist for www.iamthechange.today is open! MEET THE TEAM:  Rosy Crescitelli: When Rosy found out that she was a LITERAL lighthouse here to shine a light into the dark storms of emotion, stress, and livelihood of others she has been on a mission to do so with wholehearted abandon. Human Design has become her favorite tool to share with those who are ready to live 100% authentically as themselves. All she needs is an invite. Instagram: @wholeheartedrosy Gwen Stasio: “After realizing that she was on the verge of adrenal fatigue by living a life she was not in love with, she began creating new habits and taking daily actions to achieve a more balanced & abundant life. Gwen is the motor to jump start your belief in yourself. She will inspire you to think and take action to create a life you don't need to take a vacation from.” Instagram: @ROIL.highness Mae Deevy: Mae thought something was wrong with her. She told herself, “I can't mediate, this is hard!” It turns out she simply needed more guidance which she found via hypnosis. Now she helps clients rewrite their limiting beliefs so that they can live the life they envision!” Instagram: @MaeDeevy.CHt The waitlist for www.iamthechange.today is open! You are invited to pre-register because you do NOT want to miss out! _-_-_-_-_-_-_-_-_-_-_-_ Want to work with Mae?: http://www.maedeevy.com Connect on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect on Instagram: https://www.instagram.com/stories.from.the.subconscious/ 

In 2015, Caitlin was afraid that she was dying. She was overwhelmed with stress, anxiety and panic attacks. She was diagnosed with Polycystic Ovarian Syndrome and per her doctor's recommendation she tried to regulate her hormones and cycle with birth control. However, she started to experience nightmares (while she was awake) and it was terrifying. Through Gabby Bernstein, she discovered “A Course in Miracles” which helped slow her life down a bit to get through the fear.  At a certain point, Caitlin tuned into a podcast that featured hypnosis which convinced her that she had just found her calling without even having experienced it for herself. She had goosebumps for hours as she slowly realized, “this is my life now.” Her first hypnosis experience she described as “beautiful.” She met with her physical self, emotional self, intellectual self, and spiritual self (one of whom gave her a beautiful gift which she came across in “real life” one week later - tune in to hear that amazing synchronicity!!) It was through this experience that she realized, “having a guide makes all the difference.” Caitlin decided that being consumed with fear wasn't for her anymore and she decided that she wants to fully live. And while her most challenging points weren't laughable, looking back Caitlin is now able to have a playful perspective and even laugh at her own past hardships because “it's just not that big of a deal.” How does she know when she is fully living? When she feels this “rising from within” - the same way she felt as a child… like being lifted from within. And that makes everything that once felt impossible feel possible. What more could one ask for? -_-_-_-_-_-_- Have you ever written or said something and realized that it no longer sounded like “you” anymore? Like perhaps you were trying to impress someone or come off as someone specific? Caitlin says, “If it feels hard and bad then yes, there is some ‘work' to be done there,” like starting with the questions: Is this me? Does this sound like myself? Do I sound like someone else? Caitlin describes her hypnosis work with her copy clients as a process of finding that clear, authentic, unblocked state to then discuss business goals in relation to your marketing copy. -_-_-_-_-_-_- “Everyone is here for a reason and it is a miracle that you are living and walking this earth. And so telling whatever story that you have is so vital, special and getting it right where it feels authentic for you is just so powerful.” - Caitlin Shea McCoy -_-_-_-_-_-_- Now (thanks to her personal hypnotherapy practice), Caitlin re-opened her creative writing passageways and has things coming through that she didn't know were possible for her. She went on to say, “I want more than anything that presence is something I leave behind… whether taken in through words or not.” As they discussed the idea of leaving behind a legacy, Caitlin and Mae touch upon the idea of death and eulogies. Even though words have played such a big role in Caitlin's life, she said, “I want to be remembered as someone underneath all the words and stories…” Know that it is possible to leave this episode feeling calm, cared for, and creative! How do you know when you feel present? How does that manifest in the body or mind for you? Stay tuned through to the end for a FREE hypnosis offering to uncover your true authentic words. Maybe you're writing a book, drafting an Instagram caption or just sharing words with friends? This is a hypnosis to bring forward that true authentic voice from within. Please, continue to share these episodes with friends or family members and come back to they hypnosis recordings at any time! The more you practice, the deeper you go and the longer the results last. That sounds pretty good, doesn't it?! _-_-_-_-_-_-_-_-_-_-_-_ Caitlin McCoy is the owner of Caitlin Shea Atelier, a copywriting and hypnotherapy studio for creatives. As a certified clinical hypnotherapist and a copywriter, Caitlin is focused on bringing the beauty of stories to light. Visit Caitlin's Website: http://www.caitlinsheaatelier.com  Listen to Caitlin's Podcast "Copy & Calm": https://www.caitlinsheaatelier.com/copy-calm  Connect with Caitlin on Instagram:@CaitlinSheaMcCoy: https://www.instagram.com/caitlinsheamccoy/ @CaitlinSheaAtelier: https://www.instagram.com/caitlinsheaatelier/ @CopyAndCalm: https://www.instagram.com/copyandcalm/  _-_-_-_-_-_-_-_-_-_-_-_ Want to work with Mae?: http://www.maedeevy.com Connect with us on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect with us on Instagram: https://www.instagram.com/stories.from.the.subconscious/ 

In your "MindZai", imagine someone who helps people change their behaviors, habits, and patterns. Now, meet Jason Tollen. Once upon a time, Jason was desperate for change. He had no idea how but he knew he didn't want to keep living the way he'd been living and he knew he needed support. Have you ever had an experience where it felt like you were treading water but not really going anywhere? “I don't think I can figure it out on my own anymore.” Growing up, Jason grew up without strong communication in the home. As a result, he bottled up his feelings because he just wasn't aware of how to deal. He experienced some depressive states and acknowledged that he wasn't living a life he wanted to live. In his 30s, Jason slowly realized, “this isn't so great” (because his heart wasn't “in it”) and so he got serious about feeling better. He was living the life of “Person B” which he described as someone who: beats themselves up really critical inside not confident doesn't feel like they were doing a good job but he wanted to live a life like “Person A”: happy responsible does activities they enjoy makes a good living. He had a moment where he said, “I don't want to keep living the way I've been living.” He wanted to live more like "Person A." He wanted to live a life that felt good. Makes sense, doesn't it? But how does one do that? How does one change? Jason started to read self-help books and get into present moment awareness. And he learned that he could communicate with his unconscious (or subconscious) mind. This eventually brought him to try hypnosis which was a pleasantly surprising experience for him! “How have I made it this far in life and no one told me about this?!” What happened next? Well, you'll have to tune in. “Wisdom sometimes is a meal better shared.” - Jason Tollen _-_-_-_-_-_-_-_-_-_-_-_ At the end of this episode, Jason leads us through a FREE relaxing, hypnotic visualization exercise that helps you to notice your body, increase your state of awareness and step into the present moment. It's absolutely beautiful and worth the ~10 minutes of presence. Isn't it exciting to know that a quick 10 minutes can turn your entire day around?! _-_-_-_-_-_-_-_-_-_-_-_ Resources Discussed: The 3 Ways to End Suffering (a la Tony Robbins) Appreciation & enjoyment Learning & growing Love, giving & gratitude Book: Mastering Your Hidden Self: A Guide to the Huna Way by Serge Kahili King (Huna philosophy is about learning to become a conscious co-creator with the Universe) _-_-_-_-_-_-_-_-_-_-_-_ Jason is a hypnotherapist based in Denver, CO. He works with clients who want to change behaviors such as smoking, habits like wasting time and making poor decisions, patterns like anxiety and fear, and even beliefs that are not so helpful, like “I'm not good enough.” Since 2012, he's been helping people suffer less and achieve more everyday.  He is a member of both the National Guild of Hypnotists (USA), and the General Hypnotherapy Register (UK) and has certifications in transformational hypnotherapy, smoking cessation, Gestalt therapy and British hypnotherapy. Connect with Jason on Facebook: Mindzai Hypnotherapy https://www.facebook.com/mindzaihypnotherapy Visit Jason's Website: https://mindzaihypnotherapy.com _-_-_-_-_-_-_-_-_-_-_-_ Connect on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect on Instagram: https://www.instagram.com/stories.from.the.subconscious/  Want to work with Mae?: http://www.maedeevy.com

As a high performer and accomplished Sports Reporter, Tricia Fishbune worked really hard to get where she was. As a woman in a male-dominated field, she often thought to herself, “I need to prove myself!” How many of us have ever had that thought?! TRICIA'S OLD STORY: Happiness + Fulfillment = Achievement As we'll hear in Tricia's episode, some of her beliefs were actually conflicting and causing internal turmoil. One part of her said: I need to be successful! And then other part of her said: I'm not worthy of success, happiness, wealth or love UNLESS I: look prettier look thinner am more charismatic am smarter have more qualifications work harder please other people How can these two parts coincide? Well the truth is: they can't, really. They were in conflict. And if you know anything about conflict, you know it it is exhausting! And Tricia was exhausted. She eventually hit her rock bottom. She had worked so hard to get her successes as a sports journalist - and now what?! She should just “give up?!” on something she worked for hard for!? Even if it wasn't what she hoped it would be? That's not what “high performers” do!! …And then Tricia found hypnotherapy. As a self-described sceptic (and high performer), Tricia thought the concept of achieving something via relaxing was laughable. However, she stuck with it and eventually realized how impactful her shifts were. For a whole year, she listened to self-worth and confidence hypnotherapy recordings.  “Once… my sense of self-worth grew and shifted, man! My whole reality and life changed in so many ways.” - Tricia Fishbune And as she continued to redefine her internal belief system on self-worth, she realized how self-worth was at the core of all of her outer circumstances. And what if her internal beliefs shifted? What if she opened herself up to boundaries and being more confident? What could be made possible? HER NEW STORY: Happiness + Fulfillment = Living in the Present Moment I am the CEO of my life. I trust myself. I know that I'm worthy. I am enough as I am. I choose to believe in the abundance all around us. Thoughts aren't always truth. _-_-_-_-_-_-_-_-_-_-_-_ Have a spare minute? Leave us a 5 Star review on Apple Podcast and share with us how YOU define "Happiness + Fulfillment." _-_-_-_-_-_-_-_-_-_-_-_ Tricia Fishbune is a certified life coach and hypnotherapist specializing in self worth, cultivating abundance and athletic performance. Back in 2018, she made a drastic career shift and quit her job as a sports reporter when she recognized the urge for more. Rebuilding from her own "rock bottom", she stumbled upon the powerful work of life coaching and hypnotherapy, which changed her inner reality so drastically, she felt called to share this work with others. She now runs her own business Stay Fresh Life Coaching + Hypnotherapy where she pairs subconscious rewiring with aligned action. She is certified by the International Association of Counselors and Therapists (IACT) and the International Coaching Federation and now resides in Phoenix, Arizona. Connect with Tricia on Instagram: @triciafishbune Visit Tricia's website: www.stayfreshmindset.com _-_-_-_-_-_-_-_-_-_-_-_ Subscribe for FREE to Stories from the Subconscious on Apple Podcast or Follow Us on Spotify, Instagram and Facebook.  Connect with Stories from the Subconscious on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect with Stories from the Subconscious on IG: https://www.instagram.com/stories.from.the.subconscious/  Want to work with Mae?: http://www.maedeevy.com

Am I going to be able to give my son a sibling? Is it me? It's too hard. Maybe this is it. All of these were "stories" playing inside Tanja's head as she struggled with infertility. One day, today's guest found herself crying on the floor, feeling devastated, frustrated and lost because within five years, she had had multiple miscarriages and a “Secondary Infertility” diagnosis (meaning infertility related to conceiving a 2nd child). While she already had one baby but she knew in her heart of hearts that she was destined to have a second child. She was told that she had less than 0.5% chance of conceiving and was almost ready to give up... until BY CHANCE (via a podcast!) she found hypnotherapy. You DON'T want to miss THIS story. We discuss things like: her first time experiencing regression hypnosis (she thought she knew what would bubble up, but the memory that surfaces was surprising!) the mind games of infertility treatments the "ticking time clock" that women face and how that (knowingly or unknowingly) impacts our mindset how self-hypnosis positively impacted her baby in utero (growth spurts!) Tanja Mulcahy is a Fertility Hypnotherapist (based in Melbourne, Australia) who utilizes regression therapy and Rapid Transformational Therapy (RTT) hypnotherapy to uncover the root cause of fertility and conception-related issues. She's out to inspire, educate and guide women to recognize the power of their Subconscious Mind that yields many insights into their infertility. THIS is Tanja's story. Download her FREE FERTILITY BOOSTING HYPNOSIS recording at www.TanjaMulcahy.com.au Connect with Tanja on Instagram @tanja.mulcahy _-_-_-_-_-_-_-_-_-_-_-_ Connect with Stories from the Subconscious on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect on Instagram: https://www.instagram.com/stories.from.the.subconscious/  Want to work with Mae?: http://www.maedeevy.com

Hey, you! Curious to try hypnosis? Wonder what the experience might feel like? Perhaps you'd like to expand or deepen your mindfulness practice? Today we open ourselves to receive messages from the forest of the mind. Sounds pretty interesting, doesn't it? This episode is a free hypnosis session that anyone can do - no experience needed. All you need to do is sit or lie down somewhere comfortable where you can safely close the eyes and relax the body.  Mae Deevy, Certified Hypnotherapist and Host of Stories from the Subconscious, takes some time at the beginning to set the stage about what to expect and explains why integrating aromatherapy (essential oils) and hypnotherapy is a deeper and longer lasting practice than just one or the other.  For this episode, Mae chose Young Living's Frankincense (Boswellia carterii) because it is known to invite in elevated sacred and spiritual experiences through it's grounding, earthy aroma. After all, it comes from a tree - and what is more grounded than a tree? If you'd like to get your own oils, reach out to Mae and she can share her link with you.   The actual hypnosis is for about ~20 minutes long so set aside that time to love, honor and enjoy yourself! You can even listen to it together with a friend or a family member. It feels good to share, wouldn't you agree?! Remember that since each one of us is unique, each one of our experiences will be unique as well. There is no "right" way to do it because after all... the subconscious mind is always listening!  _-_-_-_-_-_-_-_-_-_-_-_ Reach out on IG @Stories.From.The.Subconscious or leave a review on Apple Podcast and let us know how much you enjoyed this hypnosis offering! _-_-_-_-_-_-_-_-_-_-_-_ Want to work with Mae?: http://www.maedeevy.com Connect on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect on Instagram: https://www.instagram.com/stories.from.the.subconscious/  _-_-_-_-_-_-_-_-_-_-_-_ Liked today's episode? Follow Mae Deevy, CHt on Insight Timer App for more free content: https://insig.ht/LWSiLJMPbfb

After years in the restaurant industry, today's guest thought she found her next career as a court room stenographer… that is of course until she revealed her true self in a hypnotherapy session. Now, Camarie Greenwald is a Certified Hypnotherapist and owner of Bad Bitch Hypnosis based out of LA. She works with women who are ready to unleash their inner bad bitch by transforming their limiting beliefs and fears so that they can feel confident and powerful. What's more badass than that? Connect with Camarie on Instagram and Facebook  _-_-_-_-_-_-_-_-_-_-_-_ Want to work with Mae?: http://www.maedeevy.com Connect on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect on Instagram: https://www.instagram.com/stories.from.the.subconscious/ 

As the host of this podcast, Mae feels it is particularly important that she shows up in the same capacity as her guests: vulnerable, honest, willing to share... and maybe a little playful, too.  In advance of this episode, Mae reached out to her friends and clients and asked them to imagine that if they were interviewing her, what questions would they would ask? And with those questions all written out on post-it notes, Mae goes through and answers them as she simultaneously weaves in her story of overcoming the idea that something was wrong with her simply because she "couldn't meditate": what her first hypnosis experience was like, what shifted for her, and how it made her feel.  I wonder if you can relate? She answers such questions as: Can you make me quack like a duck when I hear a train whistle? What's been the craziest most eye opening experience you've had with hypnotherapy? What have you realized doing hypnotherapy that you wouldn't have without it? What is a session like? How does it FEEL? Mae also asked some college friends to join her for this episode to share what they think it is that she does - which ends up being a very fun conversation where everyone realizes they had a shared high school experience (which seems to have flavored a bit how we all define hypnosis). How interesting! Finally, and perhaps most importantly, Mae also expands on the "why" behind the making of this podcast (which basically ties the whole conversation together). Join Mae every Thursday as each new episode of Stories from the Subconscious is released where she interviews someone new to hear their story! Specifically, the first Thursday of each month, Mae will offer a solo hypnotherapy episode (check out Episode 6 to start!) where you can really experience what a hypnotherapy session looks and feels like. How exciting! Mae's Website: www.maedeevy.com Connect with Mae on Instagram: @MaeDeevy.CHt  _-_-_-_-_-_-_-_-_-_-_-_ Connect on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect on Instagram: https://www.instagram.com/stories.from.the.subconscious/ 

Kailah Cone thought her friend was a “weirdo” for suggesting hypnosis but she was so desperate for help she was willing to try anything (and secretly she wanted to prove her friend wrong!) You see, every time Kailah sat down to take a test, it was like her mind was blank - there was just nothing. Meanwhile, she needed to pass an exam for work so she had no option but to pass. After just one session, she was shocked at what happened next. Spoiler alert: she eventually left her Corporate America job to become a Certified Hypnotherapist and Mindset Specialist (so, we have fun connecting on that level - about the relationship between "corporate you" and "spiritual you" and how they interact together...or not). Now, Kailah's passion and purpose is helping people exit that “stuck” feeling by releasing limitations so that they can create the life of their dreams. So go ahead and leave your "spiritual amnesia" on the wayside and allow yourself to let Kailah's story highlight your areas of progression. And don't worry, no pop quiz for this episode! Kailah's Website: www.kailahcone.com Connect with Kailah on Social Media: www.instagram.com/kailahcone_hypnosis _-_-_-_-_-_-_-_-_-_-_-_ Want to work with Mae?: http://www.maedeevy.com Connect on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect on Instagram: https://www.instagram.com/stories.from.the.subconscious/ 

Do hypnotherapists use hypnosis in their personal lives? For James Hazlerig, the answer is yes. In fact, he was born into hypnosis (literally) and knew from a young child that it was real and powerful. During his college days, he wrestled with depression which was a period he described as, “a series of obstacles and fears and self-doubts,” he said. Hypnosis was one of the tools that he says helped him keep going in life. At a certain point, the idea of a “life script” shifted his perspective to consider how much of life is a story and what role our thoughts play in our well-being. Eventually, an unfulfilling job and a desire to help people pointed James back to what's been around him his whole life: the power of storytelling. James also shared a personal story of his use of hypnosis to help manage what his doctor referred to as “the mildest case of shingles I've ever seen!” Now what's his story? As a professional storyteller and hypnotherapist, James uses hypnotic principles to make things happen in his life by being hypnotic. And in regards to his business? “My clients come into my office telling themselves a story about themselves and they leave with a better story if I've done my job right.” Aren't you curious to hear his story?! Some Suggested Stories to Try On: The best kind of hypnosis clients are anxious clients. Identity is the story we tell ourselves about ourselves. Once we stop asking, “is this real?”, the subconscious mind accepts “it” as real. James Hazlerig holds a 250-hour certification from the International Hypnosis Federation, Advanced Certification from the International Certifying Board of Clinical Hypnotherapy, and a 750-hour certification from the Hypnosis Practitioner Training Institute, as well as a Masters Degree in English. In addition to hypnosis, he has enjoyed success as a college instructor, freelance writer, champion storyteller, published author, and professional musician. To work with James, visit: www.hypnosisaustin.comCheck out www.hypnoticstorytellingcourse.com for more storytelling resources. James Hazlerig's Books: Speak Ericksonian: Mastering the Hypnotic Methods of Milton EricksonThe Little Book of Laughnosis: Using the Hypnotic Power of Unconditional Laughter to Change Lives _-_-_-_-_-_-_-_-_-_-_-_ Connect with Stories from the Subconscious on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect with Stories from the Subconscious on Instagram: https://www.instagram.com/stories.from.the.subconscious/  _-_-_-_-_-_-_-_-_-_-_-_ Want to work with Mae?: http://www.maedeevy.com

Today's guest, Stacie Johnson, spent the first 45 years of her life in extreme anxiety until one say she decided that she needed help. Now, she says that hypnotherapy saved her life. By taking the time to figure out who she REALLY is and connecting mind, body & spirit, she shed that old narrative of being worthless and stepped into a place where she values her worth SO MUCH that she no longer compromises her boundaries. Now, she is a Mindset Coach and Certified Hypnotherapist who helps women heal trauma so they can live empowered and limitless lives. In the same way that a diamond forms under an intense environment, Stacie shares how her past hardship [aka her story] now helps her serve others. What a gem! Stay tuned for a beautiful, relaxing and centering hypnosis at the end! Stacie's Website: www.IamStacie.com Connect with Stacie on Social Media: www.instagram.com/stajo14 or https://www.facebook.com/iamstaciej Stacie's Podcast: Living Life Out Loud with Stacie J _-_-_-_-_-_-_-_-_-_-_-_ Want to work with Mae?: http://www.maedeevy.com Connect on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect on Instagram: https://www.instagram.com/stories.from.the.subconscious/ 

Stories from the Subconscious is a podcast about what ACTUALLY happens in hypnotherapy. Join Certified Hypnotherapist @maedeevy.cht as she interviews hypnotherapists to hear what THEIR first hypnosis experiences were like, what shifted for them and how that inspired them to then become hypnotherapists themselves. Because the truth is: we tell ourselves stories all day long. Some of them are supportive (“You got this!”) and some of them are not (“What do YOU know?!”). So, if we start to become aware of our storytelling capabilities, do we also become aware that we can shift the storytelling? Is it possible to influence stories from the subconscious mind? If so, what then is made possible for us?  _-_-_-_-_-_-_-_-_-_-_-_ Want to work with Mae?: http://www.maedeevy.com Connect on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast  Connect on Instagram: https://www.instagram.com/stories.from.the.subconscious/