Performers & Creators Lab

Sometimes whether we like it or not we are at the mercy of a "picker" or someone who gets to decide if we get to go on stage or not: casting directors, producers, bookers, or maybe it's just the guy who got tasked with hiring entertainment for his company's annual Christmas party! Either way you'll encounter plenty of so called gatekeepers no matter what artistic path you take.In this episode we talk to Steve Ausburne, a comedian and one of the bookers for the SF Punchline Sunday Showcase. We cover:How Steve's comedic style has changed over timeHow he recovers from a "bad night"His thought process behind booking the Sunday ShowcaseBONUS: I ask him the question we've all been wondering.  . .  this and more!About Today's Guest, Steve AusburneSteve Ausburne's comedy career started with MC/Host work for friends with bands. His first attempt at actual stand up ended with a lifetime ban from a church in Grant's Pass, Oregon. Buoyed by that successful start, Steve has since embraced the stage as a place to present a spoken word memoir of all the embarrassing life moments that lurk in a place that only stand up or therapy sessions can reveal.Also, he is allergic to cats.​Steve peddles his comedic wares throughout Sonoma County and the San Francisco Bay Area.  He produces comedy shows throughout California's Wine Country and in addition to comedy performances, he is available for auctioneering, event hosting, work parties, voice acting, and private dancing.Some of his accomplishments include: regular at Punch Line, Cobb's Comedy Club, and Rooster T Feathers; opened for Nimesh Patel, Michael Kosta, Rory Scovel and more!To learn more or contact him for bookings please visit steveausburne.comAbout Your Host, Holly ShawBefore becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more about Holly's work as a coach please visit www.performersandcreatorslab.com To learn more about her life as a joke teller please visit hollyshawcomedy.com

Holly shares about what's really holding you back from being bold, asking for what you want, and letting go of what other people think of you. Followed by a quick exercise to help fortify your self-confidence and recognize just how damn resilient you really are.In this episode:Holly shares about her new writing project and what it made her realize about stand up comedy and how she's able to do it.Emotional fluency, queen years, and the truth about what it really takes to be bold in life and in artRelaxing guided meditation exercise to help separate you from your past and fortify your future!Looking for unique gifts for the holidays?  Look no further!  Holly's got two books already published and easily available for purchase online:  Order The Creative Formula and  Making Art In the Middle of Madness today and get them in time for the holidays!About Your Host, Holly ShawBefore becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.comAbout the Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan's compositions for film and television have earned him numerous awards including an Emmy Award for KQED's Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network's the Marvelous Misadventures of Flapjack. Visit bellowhead.com

This week we discuss the spiritual journey that is likely happening to you while you don't even think about it! Join Holly in a brief respite from worrying about how you're shaping your artistic career, to take this time to explore how your craft has shaped YOU!In this episode we cover:How to explore the journey your spirit is having while you focus on your artHolly goes through her own spiritual lessons she's learned from careers in acting in film, theatre and TV, the world of flamenco dance, creating 365 dances in a year and now as a stand up comedianQuestions you can ask yourself to begin uncovering your own spiritual journey and lessons you're learningWhy it's crucial and important to take the time to acknowledge this journeyAbout Your Host, Holly ShawBefore becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.comAbout the Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan's compositions for film and television have earned him numerous awards including an Emmy Award for KQED's Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network's the Marvelous Misadventures of Flapjack. Visit bellowhead.com

Are you having trouble just getting yourself unstuck and doing the thing?  Yup, been there! What we know is that you learn so much more in action then just sitting around dreaming about doing the thing, so in this episode Holly shares sneaky insights and hacks for getting yourself to JUST DO THE THING!In this episode:Your Biggest Blocks that are keeping you from doing the thingThe First Step in going for what you wantThe Difference Between Desire and "Shoulds"A Language Hack You Can Use to get yourself down to businessAbout Your Host, Holly ShawBefore becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.com

In this third episode in a series about intuition we finally start talking about dead people.  Can you talk to them? How to safely go about it.  Listen to this podcast to make the most of this season where the veil is thin!Covered in this episode:Holly shares her own experience with growing up in a psychic and ghost-talking family and the time when she first realized what she was actually capable of.Channeling for creativity: do the dead want to create with us?5 Ways you can start talking to dead peopleThe most important thing you need to know in order do this safelyYou Might Also Like:Episode 39 Inspiration from the Beyond with award winning Hollywood screenwriter, Cynthia WhitcombAbout Your Host, Holly ShawBefore becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.comAbout the Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan's compositions for film and television have earned him numerous awards including an Emmy Award for KQED's Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network's the Marvelous Misadventures of Flapjack. Visit bellowhead.com

We continue our conversation about intuition as Holly answers some important questions:How can I tell the difference between intuition and anxiety?Was there ever a time you didn't listen to your intuition and what was that like?When I'm overwhelmed or in the thick of things, how can I drop in and tap into my intuition?Episode highlights:1:52 What's the difference between anxiety and intuition3:20 How intuition feels6:30 Driving and intuition9:10 When Holly should have passed on an opportunity but didn't13:45 The importance of collecting hard data15:35 The power of the animal body and how to listen18:20 Three questions you can ask to drop into your intuition in the momentAbout Your Host, Holly ShawBefore becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.comAbout the Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan's compositions for film and television have earned him numerous awards including an Emmy Award for KQED's Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network's the Marvelous Misadventures of Flapjack. Visit bellowhead.com

Get ready for some real talk about intuition! The most common question I get asked when I do my "relationship auras" comedy bit is "Are you really an intuitive?" and my answer is always, "yes, and so are you!"  So I decided to dive a little deeper into this topic and explore intuition and how to get more of it. Episode Highlights:My psychic bit and how I came to develop thatThe best place to start when honing your intuitionMy own journey from being a confused empath to a becoming a confident receiverAn exercise you can start using right awayCreativity and its relationship to intuitionAnd BONUS, I share other free resources you can use to start playing with your intuition today!About Your Host, Holly ShawBefore becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.comAbout the Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan's compositions for film and television have earned him numerous awards including an Emmy Award for KQED's Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network's the Marvelous Misadventures of Flapjack. Visit bellowhead.com

How to bring all of yourself with you onstage, tap into the leadership role, bring the energy especially when you have to wear multiple hats.  In this lively dialogue with dancer, creator and director, Katy Alaniz Barnhill we talk dance, stand up comedy, producing, directing and more!Connect with Katy on Instagram: @feminineempressmovementCheck out the Comedy Culture Club, a weekly live stand-up comedy show that Holly produces in Oakland, CA>>About Holly ShawBefore becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.com

Real talk about how to take a little more pleasure in life.About Holly ShawBefore becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.com

A musical meditation to listen to as you walk, dance, glide or sit quietly for a quick tune up with these affirmations:You are a mentor to your younger selfTake care of now, your process, and how you are doing your now and the future, the destination, the outcome will take care of itself.Music by Flint (Through Valleys), Rodellos Machine (The World Inside), Hans Johnson (We Will Meet Again), Duce Williams (The Blessing) with editing and voiceover by Holly Shaw - proper licensing obtainedAbout Holly ShawBefore becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.com

In this episode Holly tackles the issue of loneliness and healing the wounds of community, betrayal and how to find your true people.We cover a ton in this episode:Shocking effects of loneliness and why you shouldn't ignore itThe Outlaw Archetype: what is it and why you may gravitated towards itReasons why you may have become disconnected in the first placeHolly shares her own personal story about community and betrayalFour components of community- what is it really?How you may be blocking yourself from connection with othersBONUS - At the end of this episode Holly leads you through the Community Deep Dive exercise from her book, Making Art In the Middle of Madness.Four Questions you can ask yourself to identify:The communties where you already belongHow you actually show up thereWhere you should invest in morePeople you may need to walk away fromAbout Holly ShawBefore becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.comComposerDan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan's compositions for film and television have earned him numerous awards including an Emmy Award for KQED's Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network's the Marvelous Misadventures of Flapjack. Visit bellowhead.comOther Helpful Resources/LonelinessWhy Community Matters So Much and How to Find Yours (Vox)

A talk with Natasha Muse about motherhood, writing and performing stand-up comedy, creative barriers and how sometimes it's easier to meander unknowingly through them.    See Natasha Muse LIVE at Comedy Culture Club, Friday, September 22nd, 2023 at Buck Wild Brewing in Oakland, CA.  Click here to get tickets and info>>About the Guest - Natasha Muse is a stand-up comedian and humorous writer who moved to San Francisco last century and hasn't been pushed out of the City (yet).She likes puns, wordplay, and portmanteaus, and enjoys weaving them into jokes and comical bits about being trans, being a mom, and being alone with her thoughts. Some audiences don't know what to make of her, so it's a good thing she's a self-made lady. When she's not making scores of people laugh on stage, she's plugging away at her blog. Learn more at natashamuse.comAbout Your Host - Holly Shaw has been featured on stand-up comedy showcases all over the Bay Area and Northern CA including Cobbs Comedy Club, Alameda Comedy Club, Cheaper Than Therapy, Laughs Unlimited and the Oakland Comedy Festival. In addition to being on her way to becoming a powerful voice in comedy she is also known for producing and creating spaces where creativity and innovation thrives. She is the executive producer of The Comedy Edge, which started out on the Oakland waterfront at Brooklyn Basin, and enjoyed a streak of sold-out weekly shows (100+ seats) from 2020 - 2022. Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness.Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives in Oakland, CA where she coaches artists, performs regularly and produces The Comedy Edge. To learn more, please visit www.HollyShawComedy.com

Holly talks to you about how listening to your body can be the one degree shift you need today to place yourself on a different trajectory in your life.  How focusing on the process as opposed to the destination is the answer for getting the juiciest experience out of your day and out of your craft.If you're in the Bay Area, please join me at the new show I'm producing, Comedy Culture Club which happens every Friday night at Buck Wild Brewing in Oakland starting September 8th, 2023.  Click here for more info and tickets>>Holly Shaw has been featured on stand-up comedy showcases all over the Bay Area and Northern CA including Cobbs Comedy Club, Alameda Comedy Club, Cheaper Than Therapy, Laughs Unlimited and the Oakland Comedy Festival. In addition to being on her way to becoming a powerful voice in comedy she is also known for producing and creating spaces where creativity and innovation thrives. She is the executive producer of The Comedy Edge, which started out on the Oakland waterfront at Brooklyn Basin, and enjoyed a streak of sold-out weekly shows (100+ seats) from 2020 - 2022. Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness.Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives in Oakland, CA where she coaches artists, performs regularly and produces The Comedy Edge. To learn more, please visit www.HollyShawComedy.com

Holly talks about quitting jobs and winning conversations.  Have you ever apologized for something you said and then felt angry afterwards?  Holly explains why.NEW SHOW ALERT!  Friday, September 8th, 2023 I'm kicking off a new Comedy Edge presents show at Buck Wild Brewing in Oakland.  Stay tuned for more info - Subscribe, rate and review folks! Thank you!Holly Shaw has been featured on stand-up comedy showcases all over the Bay Area and Northern CA including Cobbs Comedy Club, Alameda Comedy Club, Cheaper Than Therapy, Laughs Unlimited and the Oakland Comedy Festival. In addition to being on her way to becoming a powerful voice in comedy she is also known for producing and creating spaces where creativity and innovation thrives. She is the executive producer of The Comedy Edge, which started out on the Oakland waterfront at Brooklyn Basin, and enjoyed a streak of sold-out weekly shows (100+ seats) from 2020 - 2022. Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness.Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives in Oakland, CA where she coaches artists, performs regularly and produces The Comedy Edge. To learn more, please visit www.HollyShawComedy.com

Prepare to be inspired! I sat down and had an electric conversation with comedian Ellis Rodriguez (Comedy Central, Stand Up NBC) where he dropped some real truth about comedy life, inspiration, voice, bombing and more! Listening to this episode may just give you that "one stroke" of inspiration you need to take your work to the next level.See Ellis Rodriguez live at The Comedy Edgiest, Thursday, March 16th at 7th West in Oakland, CA - get tickets & info>>Ellis Rodriguez's passion for standup comedy is evident whenever he performs, he is a favorite at comedy clubs across the West Coast including the Improv, Laugh's Unlimited, Tommy T's, PepperBelly's, and the Laugh Factory. He has also performed in filmed showcases including Shaq's All Star Jam, Laugh's On FOX, and Comedy Central & Kevin Hart's Hart of the City. He even gives his time to support the military with his national show Semper Funny, in addition to supporting cancer treatment, the homeless, and the arts. An energetic performer, his comedy is appealing to any comedy audience. In addition to being a hilarious comic, Ellis Rodriguez is also a charismatic actor and stellar writer. He has been the lead in commercials and the Film Shrinkage. Ellis is currently focusing on expanding his brand. Look out for his upcoming projects, the film “Fight 4 Your Life” and a Cartoon Strip titled Plato's Cave. Follow him on Instagram @ellistratedHolly Shaw has been featured on stand-up comedy showcases all over the Bay Area and Northern CA including Cobbs Comedy Club, Alameda Comedy Club, Cheaper Than Therapy, Laughs Unlimited and the Oakland Comedy Festival. In addition to being on her way to becoming a powerful voice in comedy she is also known for producing and creating spaces where creativity and innovation thrives. She is the executive producer of The Comedy Edge, which started out on the Oakland waterfront at Brooklyn Basin, and enjoyed a streak of sold-out weekly shows (100+ seats) from 2020 - 2022. Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness.Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives in Oakland, CA where she coaches artists, performs regularly and produces The Comedy Edge. To learn more, please visit www.HollyShawComedy.comDan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan's compositions for film and television have earned him numerous awards including an Emmy Award for KQED's Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network's the Marvelous Misadventures of Flapjack. Visit bellowhead.com

Forbes magazine called her, “One of the hardest working comics in the industry.” Listen as I get into it with comedian Emma Arnold about how she writes so much so fast, life on the road, and is she quitting comedy for real this time?See Emma Arnold live at the Comedy Edge: Stand-Up on the Waterfront in Oakland! Saturday, July 16th - get tickets now>>Emma Arnold is an Idaho backcountry-raised comedian, author, artist, and beekeeper. Her self-produced comedy special, "Yes, Please" (financially backed by comedy legends Bobcat Goldthwait and Dana Gould) has millions of views on youtube and she put out four standup comedy albums with Blonde Medicine Records in as many years. She co-founded/directed two wildly popular comedy festivals and was recently featured in Forbes Magazine, who called her, “One of the hardest working comics in the industry.” In addition to touring, she has a popular podcast and Patreon and is mom to three giant sons. Equal parts outrageous, thoughtful, engaging and honest, whatever the medium, Emma's work is electric and straight from the heart. When not touring, she lives in Boise, where she keeps bees and children with varying degrees of success. Follow her on Instagram: @EmmaArnoldisakeeperBefore becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives in Oakland, CA where she runs and performs in the live weekly comedy showcase on the waterfront, the Comedy Edge. To learn more, please visit www.performersandcreatorslab.comDan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan's compositions for film and television have earned him numerous awards including an Emmy Award for KQED's Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network's the Marvelous Misadventures of Flapjack. Visit bellowhead.com

Comedian Melissa McGillicuddy (Voted best comedian, Sacramento News & Review 2019) will be headlining at the Comedy Edge Saturday, June 18th and I was happy to have the chance to grab her for a conversation about how she got her start in comedy even though she's shy, hear her worst stories of bombing and her tips for writing great material.Get tickets to see Melissa at the Comedy Edge in Oakland,  June 18th, 2022 >>About MelissaMelissa McGillicuddy is a stand-up comedian based in Sacramento, California. As a newcomer to the scene in 2015, she won the Wildcard Competition at the Sacramento Comedy Festival. Since then, Melissa has performed at SF Sketchfest, the World Series of Comedy, and colleges all across the country. She has also opened for talented comedians such as Cameron Esposito, River Butcher, and Vicki Barbolak. Being an only child raised by a single mom in a conservative town, Melissa found she didn't always fit in, so she used humor as a way to connect with people. Her dry wit and unique perspective on life make her a hit with audiences everywhere.  Melissa also co-produces the Moving Van Show, a monthly, secret pop-up comedy show, as well as Sacramento FemmeFest, the city's first all-female comedy festival. In 2019, Melissa was voted best comedian by the Sacramento News & Review.  Follow her on Instagram: @meowlissamcgAbout Holly ShawBefore becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives in Oakland, CA where she runs and performs in the live weekly comedy showcase on the waterfront, the Comedy Edge. To learn more, please visit www.performersandcreatorslab.comComposerDan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan's compositions for film and television have earned him numerous awards including an Emmy Award for KQED's Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network's the Marvelous Misadventures of Flapjack. Visit bellowhead.com

Comedian Mean Dave will be headlining at the Comedy Edge next Saturday, May 28th so I decided to sit down with him and see what goes on inside that funny head. In our convo we talk about comedy, writing, his journey with addiction and more! Get tickets to see Mean Dave at the Comedy Edge, Saturday May 28th, 2022>>About Mean DaveStand-up comedian Mean Dave is a regular Cobb's Comedy Club, Punch Line in San Francisco and Sacramento, and Rooster T. Feathers. He has opened for headliners such as Judy Tenuta, Big Jay Oakerson, Allan Havey, Tom Rhodes, and Josh Blue.  He is also the illustrator of the children's book “Once Upon An Accommodation: A Book About Learning Disabilities.” Mean Dave has performed with the Comedians with Disabilities Act as an addict in recovery from drugs and alcohol. He also appears in Nina G's book “Stutterer Interrupted: The Comedian Who Almost Didn't Happen,” and he performs with Nina at colleges and events across the US. The two talk about being an ally to people with disabilities and bring a unique perspective to disability awareness. Follow him on Instagram @mean_daveAbout Holly ShawBefore becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives in Oakland, CA where she runs and performs in the live weekly comedy showcase on the waterfront, the Comedy Edge. To learn more, please visit www.performersandcreatorslab.comComposerDan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan's compositions for film and television have earned him numerous awards including an Emmy Award for KQED's Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network's the Marvelous Misadventures of Flapjack. Visit bellowhead.com

The incomparable Bay Area comedian, Chris Riggins! We talk about Dave Chappelle, his rapping career, merch, comedy of course and so much more. Come see Chris Riggins at the Comedy Edge on the Oakland waterfront, Saturday, April 2nd, 2022. Click here for tickets and info.About Chris RigginsWhen it comes to being on the forefront of what is hip, fresh and respectable, no place can touch the San Francisco Bay Area. Every corner is exploding with amazing art and the artist themselves all have so much talent that it can be hard to stand out. Chris Riggins has taken the art of stand up comedy and chose to stand out amongst a sea of other talented artists. From producing unique shows such as the Outdoor Comedy Club, opening for Dave Chappelle his first time on stage, to featuring and headlining at major clubs and colleges throughout the United States, the sky is truly the limit for Chris. While a unique take on growing up in the Bay Area and finding humor in the struggle are the centerpiece of Chris' act, he is relatable to people from all walks of life. While many comics can make you laugh, few can make you reflect humorously on life experiences the way that Chris does. The Bay Area produces the greatest artists in the world and Chris solidifies that notion. Catch this up and coming comedian at your local comedy club. For booking inquiries, please email: riggins.christopher@gmail.comAbout Holly ShawBefore becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives with her son in Oakland, CA where she runs and performs in the live weekly comedy showcase on the waterfront, the Comedy Edge. To learn more, please visit www.performersandcreatorslab.comComposerDan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan's compositions for film and television have earned him numerous awards including an Emmy Award for KQED's Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network's the Marvelous Misadventures of Flapjack. Visit bellowhead.com

With Omicron raging, we've re-started the Sunday Sessions and in this week's powerful opening Holly talks about the fear of the "unknown" and covers:negative hallucinationthe story that you're tellinga new definition of "discipline"Whether you're trying to stick to your 2022 goals or simply want more peace and clarity in your life this session will get you and your week into alignment!Join Holly for next week's session: visit https://sundaysessions.eventbrite.com to learn more and get a seat for next week's live group session.About Holly ShawBefore becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives with her son in Oakland, CA where she runs and performs in the live weekly comedy showcase on the waterfront, the Comedy Edge. To learn more, please visit www.performersandcreatorslab.comComposerDan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan's compositions for film and television have earned him numerous awards including an Emmy Award for KQED's Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network's the Marvelous Misadventures of Flapjack. Visit bellowhead.com

Actor and comedian, Frank Garcia-Hejl shares his stories and wisdom from his career in comedy, acting, sketch and film.  We cover some juicy bits like,Frank's SNL auditions and meeting Lorne MichaelsHis transition from comedy to film and T.V.How to win over directors and people on setand so much more goodness!About FrankFrank Garcia-Hejl is a writer, actor and director at  the Upright Citizens Brigade Theatre in Los Angeles. You might be familiar with his work as a writer and actor for Broadway Video's Latino internet channel Más Mejor or may have seen him on USA's First Impressions with Dana Carvey. He performed in the 2018 CBS Showcase, wrote for the 2020 showcase and returned in 2021 to  Associate Direct and Produce it. He was named one of New Faces: Characters for the Montreal Just For Laughs Comedy Festival in 2016 and also one of Comedy Central's Comics to Watch 2015. He has written and appeared in material for NBC, Netflix, Hulu, Comedy Central, IFC, Shudder, MTV, TruTV, USA and A&E. He currently co-wrote and co-starred in a segment with Noah Segan (Knives Out, Looper) for the comedy/horror anthology movie Scare Package on Shudder.  Follow Frank on TwitterAbout Holly ShawBefore becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives with her son in Oakland, CA where she runs and performs in the live weekly comedy showcase on the waterfront, the Comedy Edge. To learn more, please visit www.performersandcreatorslab.comComposerDan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan's compositions for film and television have earned him numerous awards including an Emmy Award for KQED's Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network's the Marvelous Misadventures of Flapjack. Visit bellowhead.com

Holly shares three secrets to producing sold out shows from her years of experience and recent success of 38 weekly sold out shows in a row at the Comedy Edge. Recorded at Mutiny Radio as part of the masterclasses offered at Mutiny Radio Comedy Festival 2021.  What you'll learn in this podcast episode:3 Tips for Building a Loyal AudienceHow to Pivot Your Marketing When Tickets Aren't SellingHow to Leverage Your Platform as a Producer/ComicBONUS Holly answers the questions, "What about if everyone in your show is just an open-micer?""How often should you do your show? Monthly? Weekly?""Aren't comics all just soulless narcissists vying for stage time?" Want the free download:  20 Ways to Pivot Your Marketing When Your Tickets Aren't Selling? Click here to get it now>>About Holly ShawBefore becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives with her son in Oakland, CA where she runs and performs in the live weekly comedy showcase on the waterfront, the Comedy Edge. To learn more, please visit www.performersandcreatorslab.comComposerDan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan's compositions for film and television have earned him numerous awards including an Emmy Award for KQED's Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network's the Marvelous Misadventures of Flapjack. Visit bellowhead.com

Comedian Chey Bell shares about her fearless start in stand-up comedy, her take on accepting advice from others, and gets honest about where she maybe isn't as fearless as she one day hopes to be.  We also talk about this year's winner of the SF Comedy Competition, Ryan Goodcase,  and Chey shares her secret to manifesting her dreams.See Chey headlining live at the Comedy Edge in Oakland, October 16th as part of the Oakland Comedy Festival! Get tickets hereAbout The Guest, Chey Bell:Chey's comedy mirrors together life experiences and self-discovery, touching on everything from family, drugs, coworkers, sexuality to misspelled tattoos. Chey's energetic stage presence is engaging, silly, fearless and direct, just like her!Chey Bell has performed at The Comedy Store, Laff Factory, Punch Line, NY Comedy Club, Tommy T's and more. Chey has also featured for comedian Rachele Feinstein, R&B artist Eric Bellinger and has worked with Judah Friedlander and Fazon Love. Follow her on Instagram @cheybellcomedyYour Host:Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives with her son in Oakland, CA where she runs and performs in the live weekly comedy showcase on the waterfront, the Comedy Edge. To learn more, please visit www.performersandcreatorslab.comComposerDan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan's compositions for film and television have earned him numerous awards including an Emmy Award for KQED's Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network's the Marvelous Misadventures of Flapjack. Visit bellowhead.com

Award winning comedian, Donald Lacy Jr. talks with Holly about the craft, his daughter's tragic death, and the wisdom of his mentors.  Come watch Don Lacy in action, headlining live on the Oakland waterfront at the Comedy Edge, July 3rd. Click here for tickets and information.

Bay Area comedian, TammyTea Love talks about her journey on the way up, from her big break with Academy award winning actress, Mo'Nique to her work with the Hella Funny crew.  See Tammy live! at the Comedy Edge on May 29th!  Click here for tickets.About the GuestTammyTea Love has performed at Cobbs comedy club, PunchlineSf, Flappers Comedy Club, SF Sketchfest and many others. Also Tammy is a two time Comedy Oakland Champion, and on most nights and weekends she works the stage. Follow her on Instagram @TammyTeaLoveYour HostHolly Shaw, CHT is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula   which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madnesswhich has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and produces The Comedy Edge showcase in Oakland, CA where she lives with her son. Follow her on Instagram to stay up to date:  @hollyshawspritelyComposerDan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com

Amy Howerska is an award winning comedian and comedy writer who has found her stride on stage, but it wasn't always so easy. Listen as she shares stories of the times when audiences hated her and explains why bombing is glorious and how to get something produced on T.V.  Come and see Amy headlining live at The Comedy Edge on the Oakland waterfront, May 1st - click here to get tickets!Our Guest: Amy HowerskaAmy Howerska is an award winning stand-up comedian and writer.  She has established herself as a unusual and idiosyncratic voice on the UK comedy circuit. She works internationally at festivals in Europe and Australia as well as writing extensively for BBC Radio 4 and BBC Radio Wales. Her first television pilot through BBC writers room The Outsiders aired on BBC 2 on the 10th of October 2018. In 2020 she signed on with Rockerdale studios to develop her own sitcom Drop Zone Kidz. Find out more at www.AmyHowerska.com Your HostHolly Shaw, CHT is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula   which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madnesswhich has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and produces The Comedy Edge showcase in Oakland, CA where she lives with her son. Follow her on Instagram to stay up to date:  @hollyshawspritelyComposerDan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com

Comedian Jerry Law shares his wealth of knowledge about how to make an audience laugh with you and love you. In this intimate convo, he talks about his new relationship, growing up in East Oakland and what it takes to turn “awkward” and painful into gold on stage. See him headlining at The Comedy Edge in Oakland April 3rd!Our Guest: Jerry LawGrowing up in East Oakland, the oldest of 9 kids, Jerry Law is a comedian who grew up on Def Comedy Jam and Martin Lawrence and artists that today he has won the privilege of working with.  He’s worked with Mario Hodge and Damon Wayans among other great comedians. Follow him on Instagram to stay up to date: @jerrylaw2rawYour HostHolly Shaw, CHT is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula   which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madnesswhich has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and produces The Comedy Edge showcase in Oakland, CA where she lives with her son. Follow her on Instagram to stay up to date:  @hollyshawspritelyComposerDan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com​​

When Jami Tennille first started acting later in life she felt like she was really struggling to find the light switch in a room with no lights. Once she figured it out and started working, she had the drive to be that network, that support system, an insider to the industry access and create the community that she wished she'd had when she first started. As a result, she created Actors Playbook.  Listen to her story and how she went from a wanna be actor to a working actor and entrepreneur.  Music by Dan Cantrell.Today's Guest: Jami Tennille is an actor, mentor, screenwriter, and filmmaker with award-winning work, including the academy award winner, “Manchester By The Sea.” Jami is also the founder of ActorPlaybook, an online platform providing actors with classes, workshops and industry resources. She strives to cultivate a community of actors who feel 110% supported in their craft. Learn more about her work here or visit her page on IMDB.The Host: Holly Shaw, CHT is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula   which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madnesswhich has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and produces The Comedy Edge showcase in Oakland, CA where she lives with her son. Follow her on Instagram to stay up to date:  @hollyshawspritely or visit www.PerformersandCreatorsLab.com to find out about her services and get access to free resources and creative assessments.The Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style.Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front.  Learn more at bellowhead.com

When Jami Tennille first started acting later in life she felt like she was really struggling to find the light switch in a room with no lights. Once she figured it out and started working, she had the drive to be that network, that support system, an insider to the industry access and create the community that she wished she'd had when she first started. As a result, she created Actors Playbook.  Listen to her story and how she went from a wanna be actor to a working actor and entrepreneur.  Music by Dan Cantrell.Today's Guest: Jami Tennille is an actor, mentor, screenwriter, and filmmaker with award-winning work, including the academy award winner, “Manchester By The Sea.” Jami is also the founder of ActorPlaybook, an online platform providing actors with classes, workshops and industry resources. She strives to cultivate a community of actors who feel 110% supported in their craft. Learn more about her work here or visit her page on IMDB.The Host: Holly Shaw, CHT is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula   which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madnesswhich has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and produces The Comedy Edge showcase in Oakland, CA where she lives with her son. Follow her on Instagram to stay up to date:  @hollyshawspritely or visit www.PerformersandCreatorsLab.com to find out about her services and get access to free resources and creative assessments.The Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style.Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front.  Learn more at bellowhead.com

Do you feel a little scattered when you're trying to self-tape and juggle all the pieces? The lighting, the sound, your outfit? This guided meditation will help you drop into a calm and focused place before you begin taping.Want more meditations like this? Visit performersandcreatorslab.com to find the Meditations for Actors Series as well as other interviews, stories, tips, and hypnosis recordings for all types of artists.Holly Shaw is a hypnotherapist, performance coach, creativity researcher and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director and stand-up comedian. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madness which has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. Follow her on Instagram to stay up to date: @hollyshawspritely or visit www.PerformersandCreatorsLab.com to get more free resourcesThe Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian. His extensive scoring catalogue spans a wide range of emotion and style.Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front. Learn more at bellowhead.com

The perfect thing to calm those nerves and get you ready for an audition. Every single person has a powerful visceral center that, when utilized, creates an irresistible magnetism. This quick meditation will help you drop into yours. 10, 9, 8, go down into the elevator to your most powerful center. . . once you learn this quick self-hypnosis tool you'll find it easy to do it on your own whenever you need it!Want more meditations like this? Visit performersandcreatorslab.com to find the Meditations for Actors Series as well as other interviews, stories, tips, and hypnosis recordings for all types of artists.Holly Shaw is a hypnotherapist, performance coach, creativity researcher and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director and stand-up comedian. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madness which has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. Follow her on Instagram to stay up to date: @hollyshawspritely or visit www.PerformersandCreatorsLab.com to get more free resources

Being turned down for a job is a frequent experience for an actor, but that doesn't mean it's always easy! The feelings are real. Rejection can feel tough. Listen to this guided meditation to help you re-center and remember your self-worth so you can keep going.Want more meditations like this? Visit performersandcreatorslab.com to find the Meditations for Actors Series as well as other interviews, stories, tips, and hypnosis recordings for all types of artists.Holly Shaw is a hypnotherapist, performance coach, creativity researcher and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director and stand-up comedian. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madness which has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. Follow her on Instagram to stay up to date: @hollyshawspritely or visit www.PerformersandCreatorsLab.com to get more free resourcesThe Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian. His extensive scoring catalogue spans a wide range of emotion and style.Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front. Learn more at bellowhead.com

Listen to this guided meditation and exercise to get yourself in the mood to practice. In just a few minutes you'll feel aligned and excited to begin doing what you need to do in order to get better at the thing you love. It feels so good to feel ready!Want more meditations like this? Visit performersandcreatorslab.com to find the Meditations for Actors Series as well as other interviews, stories, tips, and hypnosis recordings for all types of artists.Holly Shaw is a hypnotherapist, performance coach, creativity researcher and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director and stand-up comedian. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madness which has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. Follow her on Instagram to stay up to date: @hollyshawspritely or visit www.PerformersandCreatorsLab.com to get more free resourcesThe Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian. His extensive scoring catalogue spans a wide range of emotion and style.Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front. Learn more at bellowhead.com

Are you secretly longing for someone to tell you how wonderful you are on this Valentine's Day? Look no further than this intimate love letter whispered straight to you heart made just for you . . . for all of you. Inspired by Holly's playful Instagram series of #listeningfaces. Follow her to see more on Instagram @hollyshawspritelyHolly Shaw, Certified Hypnotherapist, is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madness which has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. Follow her on Instagram to stay up to date: @hollyshawspritelyThe Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian. His extensive scoring catalogue spans a wide range of emotion and style.Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front. Learn more at bellowhead.com

Comedian Marcus Howard interviews best-selling author, Holly Shaw talking about:what is a "shadow self"?why vulnerability is so freakin' hardyour artistic potential beyond the prevalent poverty mindsetHolly's new book, Making Art In The Middle of MadnessInterested in learning more? Take the free assessment - Meet Your Shadow Archetype - on www.performersandcreatorslab.comOr just go and get the book already>>Holly Shaw, Author Shaw is a hypnotherapist, performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madness which has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. Follow her on Instagram to stay up to date: @hollyshawspritelyGuest Host, Marcus HowardMarcus Howard is a rising comedian hailing from the San Francisco Bay Area. His clever and witty stand up touches on relevant topics & navigating life as a black millennial while poking fun at the ridiculous side of wokeness. Marcus' fans have described him as " black, but not scary black" and "pleasantly surprised that he was good". Marcus can be seen performing regularly at The Set Up Comedy Club in San Francisco's pristine Tenderloin. Follow him on Instagram: @MarcusHoweirdThe Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian. His extensive scoring catalogue spans a wide range of emotion and style.Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front. Learn more at bellowhead.com

Feeling at a loss when it comes to promoting yourself on social media? Hear from online presence expert, Italina Kirknis, as she talks to Holly about attraction based marketing, nuances in sharing about your life online, and how not to sound like a marketing robot.Music by Dan Cantrell.Click here to find out more about Italina's upcoming events>>Other Episodes You May Like:​E27 Social Media Hustle: Worth It or A Waste? with Suzanna YadaE22 10 Tips for Writing A Stand-Out Artist's Bio with Holly ShawOr Listen to The Entire Promote Yourself Playlist>>Our Guest: Italina Kirknis, Online Presence ExpertAs an Online Presence Expert & Speaker, Italina helps you upgrade your presence online through LinkedIn, Facebook, and Instagram. Italina and her team of Social Media Managers, help you gain more visibility online, driving a steady stream of clients to your business. You should also know that Italina is trained as an attorney; she has a Juris Doctorate Degree and a legal background. However, like many recovering attorneys, Italina is now practicing her passion, Online Branding & Marketing. Since 2012, her business has been the vehicle for her personal and spiritual growth, while she creates value for each of her clients. Find Italina on Facebook - LinkedIn - or on InstagramThe Host: Holly Shaw, CHT is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madness which has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. Follow her on Instagram to stay up to date: @hollyshawspritelyThe Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian. His extensive scoring catalogue spans a wide range of emotion and style.Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front. Learn more at bellowhead.com

What does being on a turbulent airplane got to do with making art in the middle of madness? Listen to find out.Click here to find out more about Holly's new book: Making Art In The Middle of Madness>>About Your HostHolly Shaw, Certified Hypnotherapist is a performance coach, creativity researcher and stand up comedian. Growing up in Indianapolis, IN she convinced her parents she needed to go to Chicago to get her own agent and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director.Spending the last 20 years in the San Francisco Bay Area, making art and learning the art of healing, she now works as a Creativity Coach and a Certified Hypnotherapist and has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it onstage again and again without feeling like they're selling out or losing their sanity.In 2016, Shaw wrote and released her book, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece which has become an Amazon bestseller. In 2018 she launched the Performers & Creators Lab podcast which was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the SAG/AFTRA offices in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic and is the producer of The Comedy Edge live stand-up show on the waterfront in Oakland where she lives. Follow her on Instagram to stay up to date: @hollyshawspritelyGet her latest book, Making Art In the Middle of Madness now>>

Want something quick and fast to get you into alignment? This is the perfect two minute meditation to get you into the optimum mindset before stepping on stage, in front of the camera, or into an audition. This is every student and client's favorite and most used meditation track! I poached it myself from my own album from 2015, Tuning the Creative Mind: Meditations for Performers & Creators and uploaded it here so you could enjoy it for free on the podcast. Have a blissful performance! BIG LOVE, HollyOther Episodes You May Like:Heart Opening MeditationHealing Hypnosis for Artists After Injury or SurgeryAbout Your HostHolly Shaw, Certified Hypnotherapist is a performance coach, creativity researcher and stand up comedian. Growing up in Indianapolis, IN she convinced her parents she needed to go to Chicago to get her own agent and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director.Spending the last 20 years in the San Francisco Bay Area, making art and learning the art of healing, she now works as a Creativity Coach and a Certified Hypnotherapist and has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it onstage again and again without feeling like they're selling out or losing their sanity.In 2016, Shaw wrote and released her book, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece which has become an Amazon bestseller. In 2018 she launched the Performers & Creators Lab podcast which was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the SAG/AFTRA offices in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic online every Monday night. Follow her on Instagram to stay up to date: @hollyshawspritely

Despite the serene and majestic surroundings, Holly is pissed as hell and not afraid to share how she's alchemizing anger and creating inspired action from injustice. Listen and follow along with this live recording of a Sunday session: Group Hypnosis for Calm and Clarity as Holly leads the artist participants into introspection, movement and trance in a loving transmission bringing clarity and new growth. Recorded April 26th, 2020. Find out more about how you can join one of these live zoom sessions by clicking here>>Upcoming Events: Align, Allow and Articulate with these events at the Performers & Creators Lab! Register for online events live with Holly Shaw and experience the full power of the Creative Formula:Calm & Clarity During A Crisis Align every Sunday morning (free)The Comedy Lab Open Mic Allow your creativity - every Monday night (free) The Performance Incubator Articulate your uniqueness - (now open for registration) Learn more about the Performers & Creators LabOther Episodes You May Like:The Entire PLAYLIST: Meditate, Listen and Go Deep with the Performers & Creators Lab PodcastAbout Your HostHolly Shaw, Certified Hypnotherapist is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it onstage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece which has become an Amazon bestseller. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic. Follow her on Instagram to stay up to date: @hollyshawspritely

Special Treat! Sit back and enjoy this magical contemporary tale by author, Heather Shaw, amplified by the backdrop of the musical perfection of composer Dan Cantrell. Read by Kimeiko Rae Vision, and Holly and Heather Shaw and followed by a discussion with dancers from Dancing Together Apart, Renee Naleppa and Shoshanna. Interested in collaborating with Dancing Together Apart? Click here to visit the website and fill out an application>>

Dancing Together Apart launches a new project with a read-thru of Sleeping Beauties' Dreams - a dance theatre film written by Holly Shaw. Listen in on the creative process as dancers/creators read through the script and talk shop about the film making process to come! With Kimeiko Rae Vision, Heather Shaw, Renee Naleppa, and Shoshanna.To see the original project, Dancing Together Apart the Exquisite Corpse, visit www.dancingtogetherapart.orgInterested in dancing with us? Getting involved? Collaborating? Apply here and we'll get in touch with you!

Writer, Cartoonist, and Stand-up comedian, Worm, joins me for a conversation about the search for funny, his latest book, an apocalyptic thriller, and the Black Lives Matter movement. Music by Dan Cantrell. Pick up a copy of Worm's newest novel, Two Alive on Amazon.Jeremy "Worm" Jones is a comedian, cartoonist and writer who has been doing stand-up comedy in Oakland for over ten years, producing and hosts regular events all throughout the bay area and now in Houston Texas. He’s the author of the the sci-fi epic, Reinth, and the post-apocalyptic zombie story, Two Alive; both are available on Amazon. He also posts his comics on the Instagram page, @abowlfulofcollege.Upcoming Events at the Performers & Creators LabRegister for online events live with Holly Shaw, free during the shelter-in-place orders: The Comedy Lab Open Mic on Monday nights and the Group Hypnosis for Calm and Clarity During a Crisis on Sunday mornings.Other Episodes You May Like:​E64 Laughing Into the Dark: Zoom Shows and Comedy in the COVID Era with comedian, Jennifer MasonE66 Performing on Psychedelics with comedian, Tom BombAbout Your HostHolly Shaw, Certified Hypnotherapist is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece which has become an Amazon bestseller. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic. Follow her on Instagram to stay up to date: @hollyshawspritelyAbout the ComposerDan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front. Visit bellowhead.com

Where are you letting fear run your life? Listen to this recording of Holly's recent Sunday Session where she begins by finding out from the creative community - what are their fears? We discuss breakups, career, family, relationships, the fear of being disliked and the political fear trance we're all under the spell of. Listen to this recording and allow yourself to feel bigger than your fear so that you can be a catalyst for change! Find out more about how you can join one of these live zoom sessions by clicking here>>Upcoming Events: Register for online events live with Holly Shaw, free during the shelter-in-place orders: The Comedy Lab Open Mic on Monday nights and the Group Hypnosis for Calm and Clarity During a Crisis on Sunday mornings.Learn more about the Performers & Creators LabOther Episodes You May Like:The Entire PLAYLIST: Meditate, Listen and Go Deep with the Performers & Creators Lab PodcastAbout Your HostHolly Shaw, Certified Hypnotherapist is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it onstage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece which has become an Amazon bestseller. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic. Follow her on Instagram to stay up to date: @hollyshawspritelyAbout the ComposerDan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian. His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front. Learn more at www.bellowhead.com.

What would happen if you gave a bunch of comedians psychedelics and then asked them to get on stage and do their act? Find out as I talk with Tom Bomb, a comedian and the producer of The Psychadelics Pshyo (pronounced "show), a monthly underground performance/social experiment that results in hilarity and artistic entertainment. One episode in a series of more to come exploring the topic of microdosing for creativity and healing. Music by Dan Cantrell.Upcoming Events: Register for online events live with Holly Shaw, free during the shelter-in-place orders: The Comedy Lab Open Mic on Monday nights and the Group Hypnosis for Calm and Clarity During a Crisis on Sunday mornings. Other Episodes You May Like:​E64 Laughing Into the Dark: Zoom Shows and Comedy in the COVID Era with comedian, Jennifer MasonE62 Psychedelic Experiences of An Esoteric Biohacking Coach with Angela Rose FieldsMore About Tom BombUp-and-coming stand-up comedian Tom Bomb is not afraid to say all those dirty, inappropriate thoughts that you’ve been thinking but were afraid to say out loud! In fact, he thrives on it! Tom got his start in Sacramento, CA and now resides in Las Vegas, NV. He has opened for Bill Bellamy, performed at the Savage Henry Magazine Comedy Festival, The Comedy Store, San Jose Improv, Cobb’s in San Francisco, the Punch Line in Sacramento and San Francisco, as well as other venues throughout California and Nevada. Because he speaks his mind, his insightful, no-holds-barred views and personal stories on popular topics such as being incarcerated, sobriety, and sex, definitely make him one to watch. Follow him on Instagram: @psychedelicpshyoAbout Your HostHolly Shaw, Certified Hypnotherapist is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece which has become an Amazon bestseller. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic. Follow her on Instagram to stay up to date: @hollyshawspritelyAbout the ComposerDan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front. Learn more at

Ignite your higher power and invite in your guardians! Did you know that the beginning of May is a time in the year where people used to believe that the veil was very thin between worlds? Kind of like Halloween only more wholesome without the scary vibe;). In this special recording of one of Holly's popular live Sunday sessions she piggybacks on that flower power "veil is thin" energy and leads members of the Performers & Creators Lab artists' community in an online discussion and group hypnosis session opening you to personal guides, angels, ancestors, higher self . . . however you imagine it. Normally offered to only paying clients, Holly is making these events free for the duration of sheltering in place and invites members of the artistic community and friends (that's you!) to join. Find out more about how you can join one of these live zoom sessions by clicking here>>Upcoming Events: Register for online events live with Holly Shaw, free during the shelter-in-place orders: The Comedy Lab Open Mic on Monday nights and the Group Hypnosis for Calm and Clarity During a Crisis on Sunday mornings. Learn more about the Performers & Creators LabOther Episodes You May Like:The Entire PLAYLIST: Meditate, Listen and Go Deep with the Performers & Creators Lab PodcastAbout Your HostHolly Shaw, Certified Hypnotherapist is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it onstage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece which has become an Amazon bestseller. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic. Follow her on Instagram to stay up to date: @hollyshawspritelyAbout the ComposerDan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian. His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front. Learn more at www.bellowhead.com.

Comedian and coach, Jennifer Mason and I talk about how to make the best out of online zoom shows, the transformational power of comedy and how everyone has a good "five minute set" inside of them. Listen as she explains how she uses stand-up comedy as a transformational tool and hear tips for how to make the most out of this COVID age of show business. Music by Dan Cantrell.Upcoming Events: Register for online events live with Holly Shaw, free during the shelter-in-place orders: The Comedy Lab Open Mic on Monday nights and the Group Hypnosis for Calm and Clarity During a Crisis on Sunday mornings. Other Episodes You May Like:​E61 No Filter Comedy with comedian, Nina Susman​E11 Activism, Art, and Sharing the Stage with comedian, Nina GMore About Jennifer MasonIn the process of finding her voice as a 50-something divorced mom of two, Jennifer found unexpected freedom and joy through doing comedy. So she founded Laugh Your Best Life and now performs monthly and coaches other midlife women to overcome stage fright through the techniques of stand up comedy so they can become confident and memorable speakers in a supportive group program. She also helps speakers who want to up level their talks focus their message and shape it into succinct stories with punchlines. Find out more at LaughYourBestLife.comAbout Your HostHolly Shaw, Certified Hypnotherapist is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it onstage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece which has become an Amazon bestseller. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic. Follow her on Instagram to stay up to date: @hollyshawspritelyAbout the ComposerDan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian. His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front. Learn more at www.bellowhead.com.

Feeling anxious? Overwhelmed? Stressed out? Here's a recording from Holly Shaw's weekly live Sunday morning sessions: Group Hypnosis for Calm and Clarity. In each session this Certified Hypnotherapist, opens with a few words of inspiration, followed by simple and fun movement and dance for a few minutes before going into a deep relaxing hypnosis (similar to guided meditation). This week's session focuses on welcoming you back into different parts of your body and stoking the flame of your deepest desires. Great for health, abundance, calm and clarity during these shelter-in-place times. All music composed by Dan Cantrell.Come join Holly LIVE ONLINE every Sunday morning. FREE to the Performers & Creators Lab creative community (THAT'S YOU) and friends! And every week is different.Click here to find more information on how to join and REGISTER for Sunday mornings Group Hypnosis: Calm and Clarity During A Crisis with Certified Hypnotherapist, Holly Shaw>>Learn more about the Performers & Creators Lab>>About Your HostHolly Shaw, Certified Hypnotherapist is a performance coach, creativity researcher and stand up comedian. Growing up in Indianapolis, IN she convinced her parents she needed to go to Chicago to get her own agent when she was 14 years old and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director.Spending the last 20 years in the San Francisco Bay Area, making art and learning the art of healing, she now works as a Creativity Coach and a Certified Hypnotherapist and has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it onstage again and again without feeling like they're selling out or losing their sanity.In 2016, Shaw wrote and released her book, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece which has become an Amazon bestseller. In 2018 she launched the Performers & Creators Lab podcast which was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic. Follow her on Instagram to stay up to date: @hollyshawspritelyAbout the ComposerDan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian. His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com to learn more.

Esoteric Biohacking Coach, Angela Rose Fields, was initiated into the ayahuasca psychedelic experience when she was just 16 years old. We talk about her intense experience plus the importance of set and setting, micro-dosing, the science of chakras, gut and brain health and more! Music by Dan CantrellFor info on Angela's upcoming Reboot & Rise Virtual Program visit expansioncollective.com Join Certified Hypnotherapist, Holly Shaw, for her free online Sunday Sessions: Group Hypnosis for Calm and Clarity During a Crisis. Click here to learn more and RSVP>>Learn more about the Performers & Creators Lab>>Other Episodes You May Like:Showgirl Shaman Shares Her SecretsHow Do I Get Creative Without Pot?About Guest, Angela Rose FieldsAngela Rose Fields is a Holistic Health Coach who was certified in Integrative Nutrition and has helped hundreds of people in her practice. More interestingly, she was initiated into the world of Shamanism down in the Amazon at the young age of sixteen years old. After experiencing several traumatic spiritual awakenings and running away from the “woo” for years, she finally learned to embrace it again in her mid-twenties. Now in the process of launching a nonprofit, she goes by the title of Esoteric Biohacking Coach. Angela helps empathic, creative pros who are struggling with gut issues to simultaneously heal while maximizing their time, energy, brain function, and intuitive ability.​For more info please visit her at expansioncollective.com or angelarosefields.comAbout Your HostHolly Shaw, CHT is a performance coach, creativity researcher and stand up comedian. Growing up in Indianapolis, IN she convinced her parents she needed to go to Chicago to get her own agent when she was 14 years old and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director.Spending the last 20 years in the San Francisco Bay Area, making art and learning the art of healing, she now works as a Creativity Coach and a Certified Hypnotherapist and has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it onstage again and again without feeling like they're selling out or losing their sanity.In 2016, Shaw wrote and released her book, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece which has become an Amazon bestseller. In 2018 she launched the Performers & Creators Lab podcast which was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the SAG/AFTRA offices in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic once a month at Monaghan's on the Hill in Oakland. Follow her on Instagram to stay up to date: @hollyshawspritely

Israeli comedian, Nina Susman, comes over to my house for a candid wine fueled conversation about how we filter ourselves as comedians, what it's like to live on a kibbutz and more! Listen all the way through to hear a clip of Nina's stand up comedy!Music by Dan CantrellLIVE EVENTS: The Comedy Lab Open MicHave you heard about the Comedy Lab Open Mic workshops? A free-stylin' fly by the seat of your pants creative event where you write new jokes and perform them all in one night. Click here to learn more about upcoming Comedy Labs>>Discover Your Creative DNAAre you a Visionary, an Explorer, or a Strategist? Take the free Creative DNA Quiz right now to find out>>Learn more about the Performers & Creators Lab>>Other Episodes You May Like:The Comedy ChroniclesWomen In Hollywood Warriors from within with Comedian, Jackie LoebArt, Activism and Sharing the Stage with Comedian, Nina GAbout Guest, Nina SussmanNina Susman is an Israeli comedian and actress who performs regularly. Her sometimes shocking and no filter comedy keeps audiences on their toes as she infects crowds with laughter and dirty glee. Follow her on instagram @Nina_SusmanAbout Your HostHolly Shaw, CHT is a performance coach, creativity researcher and stand up comedian. Growing up in Indianapolis, IN she convinced her parents she needed to go to Chicago to get her own agent when she was 14 years old and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. Spending the last 20 years in the San Francisco Bay Area, making art and learning the art of healing, she now works as a Creativity Coach and a Certified Hypnotherapist and has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it onstage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and released her book, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece which has become an Amazon bestseller. In 2018 she launched the Performers & Creators Lab podcast which was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the SAG/AFTRA offices in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic once a month at Monaghan's on the Hill in Oakland. Follow her on Instagram to stay up to date: @hollyshawspritely

Agency co-owner, Phillip Gums, talks about what it was like to be a black male model in the late 80’s and the age of the United Colors of Benetton. Exciting stories of how he persisted in the face of rejection and built the relationships that eventually evolved into founding, JE Model Management, of the most prominent agencies in San Francisco through a career spanning thirty plus years. Music by Dan CantrellAre you a Visionary, an Explorer, or a Strategist? Take the free Creative DNA Quiz right now to find out>>Learn more about the Performers & Creators Lab>>Other Episodes You May Like:E4 Be Afraid But Do It Anyway with Raz KennedyE32 Surrounding Yourself with the Right Team with Ron RoeckerE50 Inside the Producer's Mind with Salli FrattiniAbout Guest, Phillip GumsPhillip Gums is the co-owner/director of JE Model Management and has a career in modeling and acting spanning over thirty years. He also loves to cook and was a contestant on the T.V. show, America’s Best Cook in 2014. Gums is passionate about healthy eating and is currently working on hosting and launching a YouTube cooking show sharing easy healthy recipes from his kitchen to yours. Follow him on Instagram @pgiiikitchenAbout Your HostHolly Shaw, CHT is a performance coach, creativity researcher and stand up comedian. Growing up in Indianapolis, IN she convinced her parents she needed to go to Chicago to get her own agent when she was 14 years old and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. Now she shares her passion for the problems that artists face as a Creativity Coach and a Certified Hypnotherapist and has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally kill it onstage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and released her book, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece which has become an Amazon bestseller. In 2018 she launched the Performers & Creators Lab podcast which was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the SAG/AFTRA offices in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic once a month at Monaghan's on the Hill in Oakland.

Actress, Singer, and T.V. host, Kellie Kramer talks about the process of mounting one of her biggest life stories on stage in her self-written cabaret performance of All the Good Men Are Gay, wherein she shared the personal story of her nine-year marriage to a gay man, including what she knew, when she knew it, and how they tried to make it work. Music by Dan CantrellAn encore performance of All the Good Men Are Gay will be mounted on January 31st, 2020. Check this website for tickets>>Find out more about Holly Shaw and the Performers & Creators Lab>>Other Episodes You May Like:Finding Your Voice and Letting Go of What Others Think of Youa live-lab coaching session with Holly Shaw and Kellita MaloofBe Afraid But Do It Anywaywith vocalist and coach to rock royalty, Raz KennedyWriting to Freedom: the Story of 'Beyond this Prison'with artists, Glenn Robinson, J.R. Furst, and Cate WhiteShowgirl Shaman Shares Her Secrets with dancer, teacher, and shaman, Kellita MaloofThe Courage to Fly: Journey from Artist to Aviator with performance artist, Shea Greene