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Most entrepreneurs don't have a creativity problem. They have a listening problem.They chase trends. They overanalyze the market. They brainstorm for hours.And yet, they're still stuck—struggling to create something truly unique, something that actually shifts industries and transforms lives.Why? Because creativity isn't found in effort. It's found in revelation.In this episode of The Estherpreneur Podcast, , I'm exposing the biggest myths about business creativity and revealing the biblical blueprint for unlocking divine ideas, innovation, and strategic growth.
Have you ever wondered why you keep facing the same struggles in business and life—no matter how hard you try to break free? I did too.For years, I found myself in frustrating situations—partners who took advantage, clients who pushed boundaries, and a constant feeling that I wasn't standing up for myself. I thought I was being patient and showing grace, but in reality? I was tolerating mistreatment.Then, one conversation changed everything.In today's episode of The Estherpreneur Podcast, I'm sharing a deeply personal breakthrough that revealed how a single childhood moment shaped my decisions for decades. If you've ever felt stuck in cycles you can't explain, this might be the eye-opening conversation you need.The truth is: you don't need to work harder—you need to believe better. Let's dive in.Want more kingdom business wisdom? Connect with me on LinkedIn @EdnaHarding for daily inspiration and strategies on doing business and life God's way. I share practical tips, biblical insights, and real-world victories that will help you thrive in both business and faith. Favorandwealth.comSay hi on social: LI: https://www.linkedin.com/in/ednahardingX: https://x.com/EdnaSHardingIG: https://instagram.com/theestherpreneurYT: https://www.youtube.com/c/EdnaHarding
Every entrepreneur will encounter a giant—one so intimidating it seems impossible to overcome. Maybe it's overwhelming debt, unpredictable cash flow, or the fear of an uncertain future. But what if the key to victory has already been placed in your hands?In this episode of The Estherpreneur, we unravel the strategies hidden in one of the most powerful underdog stories of all time. It's not just a lesson in faith—it's a divine battle plan for navigating financial struggles with boldness, wisdom, and supernatural provision.If you've ever felt stuck, outnumbered, or like the odds are stacked against you, this is your moment to discover how giants really fall.
For the longest time, I thought exhaustion was just part of success. I told myself that if I just worked harder, pushed through, and sacrificed more, the breakthrough would come. But what if the reason you're feeling drained isn't about how much you're working—but how you're working?In this episode of The Estherpreneur, I'm sharing a perspective that might challenge everything you've been taught about business growth.Is your business truly thriving, or are you unknowingly running it from a place of depletion?What if the key to more wasn't doing more—but doing differently?Tune in as I unpack a powerful biblical truth that could shift how you lead, build, and sustain your business. This might be exactly what you need to hear right now.
Valentine's Day is all about love—but let's get real. Most marketing today is the exact opposite. Manipulation. Fear tactics. Scarcity-driven pressure. It's no wonder so many entrepreneurs feel exhausted, disconnected, and even a little… gross when it comes to selling.But what if I told you that your marketing isn't about strategy—it's about your spirit?In this episode, I'm flipping the script on everything you've been told about how to attract and serve clients. We're talking about marketing that's built on love, not leverage. Connection, not coercion. Because when you lead with integrity and ditch the hustle-for-sales mentality, people don't just buy from you—they trust you.If you're tired of marketing that feels forced, fake, or out of alignment, this is for you. Let's redefine influence, Kingdom-style.
What if the key to building a thriving, impactful business was hiding in a place you'd least expect? A strategy so powerful, yet often overlooked—even though it's been in front of us the whole time?In this episode of The Estherpreneur Podcast, we uncover a timeless business blueprint—one that holds the secrets to wealth-building, strategic growth, and long-term success. It's been whispered about, admired, and even recited at weddings—but few have truly unlocked its full potential.Curious? You should be. This might just change the way you do business forever.Ready to step into your divine authority in your business, God's way? Let's dive in!Want more kingdom business wisdom? Connect with me on LinkedIn @EdnaHarding for daily inspiration and strategies on doing business and life God's way. I share practical tips, biblical insights, and real-world victories that will help you thrive in both business and faith. Connect with Edna:
In today's The Estherpreneur episode, I'm pulling back the curtain on something that transformed my entire approach to business success—and I promise, it has nothing to do with strategy, marketing, or sales techniques.I'm diving deep into a revelation about your morning routine that most business coaches won't tell you about. Through my own journey (including a surprising story about my master closet that changed everything), I'll show you why the first 30 minutes of your day are more powerful than all your business plans combined.You'll discover why the enemy isn't afraid of your marketing plan, but there's something else that makes him tremble. If you're feeling scattered, overwhelmed, or disconnected in your business lately, this episode holds the divine keys you've been searching for. Join me as I share ancient biblical wisdom that's still revolutionizing businesses today.Ready to step into your divine authority in your business, God's way? Let's dive in!Want more kingdom business wisdom? Connect with me on LinkedIn @EdnaHarding for daily inspiration and strategies on doing business and life God's way. I share practical tips, biblical insights, and real-world victories that will help you thrive in both business and faith. Connect with Edna:
Have you ever achieved something you thought would change everything, only to find yourself asking, “Is this it?” Success can sometimes feel strangely empty, leaving you restless and searching for more.In this episode of The Estherpreneur Podcast, we're pulling back the curtain on a truth most people miss about ambition, success, and purpose. It's a conversation that will challenge how you see your goals, your business, and even your calling.If you're ready to explore what might be holding you back—not externally, but within—this episode is for you. You'll leave questioning what truly drives you and feeling inspired to uncover a deeper, more fulfilling way forward.Are you ready to rethink the path you're on? Let's go deeper.Connect with Edna:
Can #MomTok survive a Criminality episode? We're about to find out because Melissa is diving headfirst into the whirlwind world of “The Secret Lives of Mormon Wives,” with a focus on none other than the notorious Taylor Frankie Paul.Taylor isn't your typical Mormon mom—in fact, her connection to the faith seems more rumor than reality. But what she *is*, is the OG Mom at the center of #MomTok's rise, fall, and scandalous swinging saga. For years, #MomTok thrived in one very specific corner of the internet, until a shocking soft-swinging scandal blew up in Utah, grabbing global attention. And just when you thought it couldn't get wilder, Taylor's personal life took center stage—new man, new drama. From cheating accusations and surprise pregnancies to arrests and criminal charges, it's a non-stop reality TV-level ride. But wait—there's another Mormon mom who went viral in the #MomTok universe for an unforgettable moment that you won't believe. Melissa breaks it all down, so whether you're deeply entrenched in #MomTok drama or just catching up, this story has a little something for everyone.Here's what the hosts are watching as of today's episode:Melissa: Jailbreak, NetflixRebekah: Nobody Wants This, NetflixRebekah gave three clues for the next episode:LONDONPRIME2002Check out Rebekah's new podcast that launches MONDAY, OCT. 7!Thank you for your interestLearn more on TYFYIPOD.COMSay hi to us! We are @criminalityshow on IG/FB + TwitterWe are @criminalitypodcastTikTok on TikTokDrop us a note with episode suggestions, or tell us what you're watching: criminalityshow@gmail.comEnjoy the show? Please rate/review then share with a friend because loving REALITY isn't a CRIME! https://podfollow.com/criminalityWe have a website where you can explore all past episodes and our TV recommendations! https://www.criminalityshow.com/SOURCES:https://www.usmagazine.com/celebrity-news/news/miranda-and-chase-mcwhorters-relationship-timeline-the-way-they-were/?taid=66fc1908589661000144421c&utm_campaign=true_anthem_usweekly&utm_content=new&utm_medium=social&utm_source=twitterhttps://people.com/secret-lives-of-mormon-wives-jessi-ngatikaura-discusses-taylor-frankie-paul-and-dakota-mortensen-relationship-8720451https://www.thecut.com/article/secret-lives-of-mormon-wives-whitney-leavitt-interview.htmlhttps://www.distractify.com/p/whitney-leavitt-bili-light-baby-dancinghttps://www.abc4.com/news/wasatch-front/utah-influencer-taylor-frankie-paul-pleads-guilty-to-aggravated-assault-after-incident-with-boyfriend/ https://youtu.be/v7lqhqTV0tM?si=EnTP_6IBm1djrEHfInterview on Viall FilesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Friend, I was nervous to hit record on this one because I'm telling on myself again. In this chat we have expert Corrine Stokoe here to chat about co-dependency and how it can sneak into every aspect of our lives.Is it really that big of a problem? You may be surprised to hear how co-dependency shows up (and gets in your way!)The information Corrine shares can change your life and empower you to change the lives of others. Don't miss this chat!Thanks so much for being here. Let me know if you were having lightbulb moments too over on IG at https://instagram.com/nicolewalters!Did you know all of our chats are also on YouTube? Watch at https://nicolewalters.com/youtubeLearn more about living CODAFREE at https://codafree.org/Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode438Episode Sponsors:Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code WALTERS10 at Hibobbie.comSay hello to clean, spa-quality skincare essentials that deliver a moisture-rich glow. My followers will get 15% off their first order when you use code NICOLEWALTERS15 at checkout at oakessentials.comVisit gtmbawomen.com to learn more about the Georgia Tech MBA.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you've been putting away your plan to write that book, this is a sign that you should start working on that unfinished manuscript. In this episode of The Kelly Lundberg podcast I had the opportunity to speak to Right Selection Group's, CEO, Gautham Ganglani. Gautham shared his insights on building a personal brand, becoming a speaker, and what corporate companies look for when hiring speakers. He talked about the 30-year legacy of his family business, how it evolved from a bookstore to hosting live events with renowned authors, and now includes a significant focus on coaching and connecting global speakers. He also highlighted the importance of books in branding, the value of consistent content creation across various platforms, and why fun and passion are vital in work. Want to know more about how to grow your personal brand visibility and credibility book a call with the team https://letsmeet.io/kellylundberg/15-minute-call-wkellylundberg Find out more about Kelly Lundberg https://kellylundbergofficial.comSay hi to Gautham on Linkedin https://www.linkedin.com/in/gautamganglani/ Tag Kelly in instagram when you are listening to this episode https://www.instagram.com/kellylundberg.official/Buy Deseed The LemonLike this podcast leave us a review it means so much Be sure to listen to the full episode on your favourite podcasting apps.
Hello! We are back with a special mobile edition of Date Night. We are heading to Wexler's Deli in Grand Central Market and are so happy to bring you along. It's been a minute, so we go over things on our mind, some recent trips, how Sonny is the greatest, etc. Overall, just driving around and enjoying each other's company. This episode is brought to you by COVERGIRL, Biosil, Delola, and Saks.comSay hello to your IRL makeup filter in a bottle, COVERGIRL's Simply Ageless Skin Perfector Essence. Glowing, Radiant skin is only a pump away. Only from Easy, Breezy, Beautiful COVERGIRL. Get 30% off your first product order on Biosil's website with code WITHWHIT. Again, that's code WITHWHIT for 30% off your first order or subscription exclusively on Biosil.beautyVisit DelolaLife.com to buy Delola Cocktails now and use code WITHWHIT for $5 off your first bottle. Follow @Delola on instagram to learn more!Find inspiration for your new vibe, every day, at saks.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does it take to turn an idea into a reality? In this episode I delve into how we can stop holding ourselves back and start working on our ideas. I have so many ideas all the time and what I've learnt is the best thing to do is act on them otherwise they swirl around in my head, distract me and leave me feeling frustrated because I haven't done anything with them. Acting on them gives me a sense of personal satisfaction and so much more. If you're someone that doesn't have the time to do anything with your ideas or find that you talk yourself out of doing anything about it before starting - this episode is for you.Are you ready to step into curiosity? Please download my new guide here: Embrace Possibility, A Guide for Ambitious Women Seeking Clarity and Inspiration in their Career.I'm Heidi Jones, and I help ambitious, health-conscious women with a diverse range of professional and lifestyle goals. With 100's of hours face-to-face coaching time, facilitating workshops for corporate clients and working with lifestyle brands, I've delved into topics from a range of perspectives and insights with the women I've supported over the years, specialising in lifestyle, career, productivity, health and building confidence. My mythology is grounded with the intention to help create a positive change in my clients lives and do this with a combined approach of coaching frameworks, positive psychology and science based research. Visit my website: www.heidijonescoaching.comSay hello over on Instagram here
how i hobby - a fun and friendly podcast about hobbies and the hobbyists who hobby them! Presented by Kayla and Pete.We're SO excited to share with you our trailer for Season 1 of how i hobby! We'll be chatting about some of our hobbies, of course, but we're even more excited about our fantastic guests!Catch us every Thursday from 2nd November 2023, wherever you get your podcasts.Subscribe to our newsletter at http://howihobby.beehiiv.com/subscribeVisit our website at http://www.howihobby.comSay hi to us on Instagram at http://www.instagram.com/howihobbyOr catch us on youtube at https://www.youtube.com/@howihobbypodToodles!K&PWritten and produced by Kayla Lean and Pete FalconerMusic, audio editing and video editing by Pete FalconerArtwork by Laura Walsh - https://laurajanewalsh.co.ukAnimation by Kayla Lean#hobbies #hobby #podcast #newpodcast #trailer #standupcomedy #running #gameboy #fishing #knitting #extranews #screenplaywriting Hosted on Acast. See acast.com/privacy for more information.
"When I'm writing music & lyrics, the best thing I can do is just empty my head...that's the best way to make art that is authentic."In this episode Pepe talks with John Warmb of the band Rent Strike. They discuss the hug John & Pepe shared when they first met, time, solitude vs. solitary confinement, the psychological value of alchemy, the problem with hiding things in your shadow/unconscious, the ego's struggle admitting the power of the unconscious exist & much more.HIGHLIGHTS:John & Pepe's hugMaking & breaking breadThoughts on Covid (inside prison & in the "free" world)John asks Pepe about his biggest struggle being in solitary confinementPepe tells John about "ghost drugs"Self inflicted prisons can be far worse than physical, government operated prisonsAlchemy & inner workJohn & Pepe discuss what they think is one of the most important things anyone can do in lifeConnect with Rent Strike:instagram.com/rent__strike/rentstrikenow.com/Read Pepe's response (written from prison) to John's question about "Time"preparingforfreedom.org/2021/05/02/reader-question-have-you-changed-your-relationship-to-time-since-entering-the-system/Read Pepe's "The Gift Of Coffee" blog post John also mentioned in this episodepreparingforfreedom.org/2021/12/15/the-gift-of-coffee/Subscribe to Pepe's Bandit Coffee RoastersBanditCoffeeRoasters.comSay hello, send us feedback about any episode or ask a question for possible discussion on a future episode:Podcast@BackOnTheGrindRecords.comFollow the podcast:instagram.com/backonthegrindpod/?hl=engramshows.acast.com/back-on-the-grindWord of mouth really matters. If you like what you heard, here's two things you can do to help keep this podcast going strong:Share the podcast with a friend who you think will find value in it.Please leave us a rating or review. It will help us reach & support more folks like you!Stay Free until next time! Hosted on Acast. See acast.com/privacy for more information.
It's Product Junkies time! We are together in studio today to bring you our Spring favorites. We talk hydration for skin and body, an alternative to everyone's favorite bronzing drops, a primer that also clears breakouts, and some fun spring makeup products. Katie also gives is an update on an earlier review and a special guest at the end tell us her Nirvana Of The Week. Brands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
In this Nirvana Sisters podcast episode we chat with Erika Tempro and her associate Mimi Ge. We discuss lymphatic drainage, a type of massage therapy that can help improve circulation, reduce swelling, and boost the immune system. Erika and Mimi explain how lymphatic drainage works, the benefits of this technique, and some tips for getting the most out of your lymphatic massage experience.About Erika TemproBrands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
In this Nirvana Sisters Podcast episode we chat with Dr. Jenelle Kim. Dr. Kim returns from episode 62 with us where we discussed Traditional Chinese Medicine, her best selling book Myung Sung: The Korean Art of Living Meditation, and more. With her deep lineage in Eastern medicine and acupuncture, this new episode is loaded with tips for finding an acupuncturist, who can benefit from it and why. Dr. Kim also explains how acupuncture works through our meridian system and why stagnation is often the root of our ailments. About Dr. Jenelle KimBrands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
This week on the Nirvana Sisters Podcast we celebrate the huge milestone of our 100th episode! Listen as we share our endless gratitude to our guests, each other, and of course YOU - our loyal listeners. We recap our favorite lessons learned, the funny moments that made us laugh, and which guest's famous quotes live rent free in our heads. In this episode we finally take a moment to really reflect on our last two years since launching Nirvana Sisters Podcast, our relationship as two sisters in-law working together on this passion project, and so much more. Stay till the end to here our exciting announcements - hint - they're right here in front of you!Use code NIRVANA100 for 10% off your purchase in our new Nirvana Sisters shopBrands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
In this Nirvana Sisters Podcast episode, Amy and Katie continue the conversation with fitness expert, Andrea Marcellus. In part two of this series Andrea shares eating tips and strategies, especially when at a restaurant. Did you know she eats her favorites - bread, butter and wine! They also discuss what exercises work for your age group as well as the benefits of lifting with heavy weights and what it actually means. Andrea graciously shares a few quick weight routines towards the end along with how she keeps her Daily Nirvana. About Andrea MarcellusFollow Andrea Marcellus TikTok: @andreamarcellusofficialInstagram: @andrea_marcellusBrands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
In today's part 2 episode of Nirvana Sisters Podcast with Natasha Brinkmann a.k.a. Beauty Junky Monkey, we continue the skincare conversation from episode 96. We begin the conversation by discussing her perspective on botox, fillers and different types of laser treatments. We talk about microneedling, Morpheus 8 and some watch outs related to this topic. Natasha shares her thoughts on micro current devices, gua sha, red lights masks, and more at home devices. Our next topics cover off on the buzz word “skin barrier” and how to keep it healthy, Natasha's favorite face oil, and her ideal beauty routine naming all her holy grails! A do not miss episode!About Natasha BrinkmannFollow Natasha Brinkmann on Tiktok @beautyjm0 and IG @natasha_beauty_junky_monkeyBrands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
In this Nirvana Sisters Podcast episode Amy and Katie chat with fitness expert, Andrea Marcellus. In part one of this two part series Andrea gives insight into why her proven strategies work for the busiest of people trying to achieve their health and wellness goals. She explains why stress is sabotaging your goals and how to overcome it. Her super quick and easy tips and tricks to get your exercise in, bringing down stress levels, and staying on track with healthy eating habits are life changing. About Andrea Marcellus Follow Andrea Marcellus TikTok: @andreamarcellusofficialInstagram: @andrea_marcellusBrands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
In this Nirvana Sisters Podcast episode Amy and Katie chat with Natasha Brinkmann a.k.a. Natasha B. Beauty Junky Monkey. With over 350k followers on TikTok, Natasha is a trusted skin care expert that creates customized skincare plans for her clients. A former aesthetician, Natasha has spent years testing and trying hundreds of skincare products and only suggests products that truly deliver. Listen as Amy and Katie ask Natasha to explain what various skincare products do, what works for different skin types, when and how to use certain products, plus so much more. If you've been wondering what niacinamide is, if the word peptides is on your night cream and you don't know why, this one is for you. Stay tuned for part 2 of the series where the three get into skincare treatments and more!About Natasha BrinkmannFollow Natasha Brinkmann on Tiktok @beautyjm0and IG @natasha_beauty_junky_monkeyBrands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
Welcome to #ProductJunkies, March Edition. In this Nirvana Sisters Podcast episode we share our favorite (and not so favorite) products for March. We talk about some good lip products to keep those dry lips hydrated, and skin and makeup favs to keep you glowing until the Spring. Katie reviews a supplement with mixed reviews as well as a great new hair product she's been testing.Brands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
In this Nirvana Sisters Podcast episode Amy and Katie chat with founder of Big Heart Tea Co., Lisa Govro. The three discuss Lisa's journey in Ayurveda leading her to creating herbal blended teas that eventually became the popular tea brand, Big Heart Tea. Lisa explains why her blends are gut healing, anti-inflammatory, and good for you. The three discuss why Big Heart Tea Co. doesn't use plastics in their product, being a sustainable company, and why Lisa believes in being a part of a better tea industry.About Lisa GovroFollow Big Heart Tea Co. on IG @bigheartteaBrands/Mentions + Shop this episode hereFor more on this episode, read the full show notes here20% off any Big Heart Tea products using code BIGHEARTTEA20.Follow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
On today's episode, we sit down with Dr. Holliday Bell, a Board-Certified Physician and Certified Sleep Specialist to discuss all things sleep. How much should we be getting a night? What is your circadian rhythm and melatonin? How can we fall asleep quickly and can we watch TV before bed? We dive into many questions including what to do if you wake up and can't fall back asleep (this answer may surprise you!), sleep apnea and other sleep disruptors, favorite sleep items and more. So much good advice in this conversation with Dr. Holliday Bell.About Dr. Angela Holliday-BellFollow Dr. Angela Holliday-Bell on IG @thesleep_md and The Solution is SleepBrands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
In this Nirvana Sisters Podcast episode Amy and Katie share their favorite health and wellness apps. They discuss Katie's tried and true macros counter, a revolutionary new tool she's using daily to get stronger, and her favorite meditation app for the beginner or advanced meditation. Amy shares her newest obsession - the app she's using to learn what's really inside food and beauty products. As well as the best app for those that love to hike, and more! Listen as the two share these innovative tech apps and products, why they're user friendly, and how they can simplify and elevate your wellness routine. Brands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
Parent Coach Erika is back on the pod! This time around Erika talks about comparing ourselves to other parents (we all do it!) and having self compassion. Erika also shares tips on how to be present and connected with your child in a way that does not overwhelm you, and how our attitude towards our children impacts their wellbeing. Stay tuned til the end where Amy and Katie do a bit of "Ask Erika" with some personal questions.Note from Erika: If you believe your teen is having sadness out of the normal experience, you should absolutely seek help and can always ask your teen "are you or have you ever had thoughts of harming yourself" About Erika BrunwasserFollow Erika Brunwassser on IG @parentcoacherika and https://www.parentcoacherika.com/Brands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
In this Nirvana Sisters Podcast episode Amy and Katie share their favorite products for January. Katie introduces 2 new holy grails, one will combat winter dry skin, the other will brighten your smile. Amy gives us the details on her favorite new finds for fabulous eyebrows quick enough to add to your five minute flow plus many more great recommendations. Stay till the end to hear what staple drugstore beauty brand left Katie wanting more in a product. Brands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
How can a pair of white shoes help someone land a new client?Jude Charles is an expert in visual storytelling – and specifically, using video to tell stories that build trust with potential clients. Because Jude had SO much brilliant advice to share, this episode is split into two parts.In this first part, Jude explains how to harness the power of storytelling to connect with clients. As well as telling a few of his own inspirational stories, Jude also shares:Why sharing more of your personal story can help you stand out from the crowdHow to tell stories that get clients to sit up and pay attentionWhy you need a "story book" journal and how to create oneThe moving story behind those white shoes.Get bonus clips and tips in the 15 Minute Freelancer newsletter: 15minutefreelancer.substack.comMentioned in this episode:Newsletter: http://JudeCharles.co/newsletterStory Bank Journal: http://storybankjournal.comSay hi to Louise:Louise Shanahan is a freelance health and medical copywriter. She's on a mission to help others build a freelance business that feels easy and works for them – in regular snack-sized bites.LinkedIn: Louise ShanahanWebsite: thecopyprescription.comSupport the podcast! If you find this episode helpful and you'd like to show your appreciation, consider leaving a tip over at ko-fi.com/15minutefreelancer. Donations help cover the cost of running the podcast and are very much appreciated.
Have you been hearing the word Peptide everywhere lately? Amy and Katie have. This week they are joined by Katy Whalen, Co-Founder and CEO of Joi Wellness, an innovative peptide and hormone balancing therapy company. The three break down what peptides mean, the various types, how to get started and benefits. They also discuss NAD, hgh, and Katy's own experience and results using peptides. Brands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow Joi @joiwomenswellness and https://choosejoi.co/ Follow Katy @katy_whalen Follow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
Today we're taking a look at what the future of freelancing might look like as working culture evolves. My guest is Paul Evans, director of Fourth Estate Creative and creator of the Freelance Fellowship platform. As a small business owner and someone who hires freelancers, Paul sees the opportunities and challenges from both sides.Our conversation unpicks what recent shifts in working culture might mean for freelancers, including:The drivers behind the growth of the freelance economy (plus benefits and pitfalls to watch out for)The gig economy and workers' rightsHow to spot knowledge gaps in companies you'd like to work withCombining your skills to become a "triple threat"The power of collaboration between groups of freelancersHow Paul works with freelancers in his own businessGet bonus clips and tips in the 15 Minute Freelancer newsletter: 15minutefreelancer.substack.comSay hi to Paul:LinkedIn: Paul Thomas EvansFourth Estate Creative website: https://www.fourthestatecreative.com/Freelance Fellowship website: https://www.freelancefellowship.com/ Say hi to Louise:Louise Shanahan is a freelance health and medical copywriter. She's on a mission to help others build a freelance business that feels easy and works for them – in weekly snack-sized bites.LinkedIn: Louise ShanahanTwitter: @LouiseShanahan_Website: thecopyprescription.comSupport the podcast! If you find this episode helpful and you'd like to show your appreciation, consider leaving a tip over at ko-fi.com/15minutefreelancer. Donations help cover the cost of running the podcast and are very much appreciated.
In this weeks episode Amy and Katie chat about the major health, wellbeing, and beauty trends on the forecast for 2023. Listen as they chat about peptides, sleep hygiene, and syncing your workouts to your monthly cycle. Plus the nail trends you'll be seeing in your salon, products that are available for the sober curious, and so much more. Follow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
Keeping the project pipeline flowing means we always need to be on the lookout for the next lead. But rather than chasing down new clients, why not focus on creating an amazing experience for your existing clients?Happy clients are more likely to come back again and again – and refer you to their contacts. My guest today is Gigi Davarashvili from Yocory, an all-in-one business hub for freelancers and small business owners. Gigi joins me to chat about how she creates memorable experiences for her clients that keep them coming back, including:The difference between "good enough" and "WOW"How to sprinkle a little gold dust at the end of a project to surprise and delight your clientsDoes automation help or hinder the client experience?How to avoid awkward conversations and set firm boundaries from the start.Get bonus clips and tips in the 15 Minute Freelancer newsletter: 15minutefreelancer.substack.comSay hi to Gigi:Website: https://yocory.com Instagram: @yocoryappSay hi to Louise:Louise Shanahan is a freelance health and medical copywriter. She's on a mission to help others build a freelance business that feels easy and works for them – in weekly snack-sized bites.LinkedIn: Louise ShanahanTwitter: @LouiseShanahan_Website: thecopyprescription.comSupport the podcast! If you find this episode helpful and you'd like to show your appreciation, consider leaving a tip over at ko-fi.com/15minutefreelancer. Donations help cover the cost of running the podcast and are very much appreciated :)
Holiday Replays! Best Of Series...HAPPY NEW YEAR! In this week's episode, Amy and Katie chat with the founder of Ah.mi Health, Rachel Johnson. The three discuss her creating a modern community for like-minded women to come together on their health journeys - swapping easy recipes, workouts, and more. Rachel shares the importance of having a place like this for women, the support that is offered, and great success stories from within. Rachel talks about Ah.mi's Le Health Club, the virtual club membership that offers healthy recipes, nutrition advice, tools, resources, and more. The three bond over their love for all things wellness and woman supporting woman in this heart-filled episode. Stay tuned as Rachel gives the Nirvana Sisters community a discount to join Le Health Club.About Rachel Johnson:Rachel is a corporate lawyer, mom of two, & the founder of ah.mi health. Rachel started ah.mi after really wanting to get healthy for good after her second baby, but she couldn't find a company out there that spoke her language. So in January 2019, she started a group text between a few friends committing to eating healthy, simple meals and moving their bodies regularly. After three months of committing together, *big* changes started to happen — Rachel and her friends felt HAPPIER and FITTER than ever. The best thing was, they didn't want it to end. What started as a group text has grown into an innovative health and wellness company on a mission to make healthy living *realistic* and doable for all. ah.mi's Le Health Club is a virtual health club membership that emphasizes community support and gives you the tools and resources to get healthy, for good. With the simple mantra - Greens. Water. Move. Repeat. - the focus is on creating small, sustainable habits that you can build on to accomplish big changes in your life. Follow @ah.mi on InstagramAhmi: Use code Nirvana10 to join Ahmi Le Health ClubLink to join: https://www.ahmihealth.com/le-health-club-membership-optionsFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
Closing off the year with some reflection on 2022: grasping the gems I got out of the lessons I went through this year. Expanding my outlook on life to gear toward an even more empowered and carefree energy to bring into 2023 and beyond.Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW by learning about -Navigating the ebbs and flows of life;Living in the right here right now;The magical yet complex element of trust;Living aligned to our own truth;Giving grace to self and others;And more ...CONNECT WITH MEAbout me and my brand strategy & design consultancy agency for companies and organizations driven by improving the world.Website: www.wahayu.comSay hi on the podcast Instagram: www.instagram.com/conscious.mattersSubscribe to Conscious Matters Youtube channelShow your love for the podcast by leaving a review and following our socials.PROFIT by reading the full blog post here: www.wahayu.com/consciousmatters -SUPPORT this self-produced podcast:Leave a reviewSubscribe and ShareDonate here - https://www.paypal.com/paypalme/consciousmattersThank you!Support the show
"All freelancers should have an email newsletter for their business, 100%, without a doubt!"My guest today is Eman Ismail, email strategist, email copywriter extraordinaire and host of the excellent Mistakes That Made Me podcast. If you've been thinking about starting a newsletter, this episode is packed with tips to help you get set up, grow your list, and use email marketing to attract clients.We discuss:Why freelancers shouldn't overlook email marketing as a key way to build their businessWhy email is actually better than social media for marketingEman's insights on what to write and how oftenBuilding an email list full of the right people (and what to do if you attract more fellow freelancers than potential clients!)Eman's favourite email marketing platformsGet bonus clips and tips in the 15 Minute Freelancer newsletter: 15minutefreelancer.substack.comSay hi to Eman:The Email Rules: https://data.inkhouse.org.uk/the-email-rules/ Website: https://emancopyco.com/ Say hi to Louise:Louise Shanahan is a freelance health and medical copywriter at The Copy Prescription. She's on a mission to help others build a freelance business that feels easy and works for them – in weekly snack-sized bites. Find her on LinkedIn: Louise Shanahan.Support the podcast! If you find this episode helpful and you'd like to show your appreciation, consider leaving a tip over at ko-fi.com/15minutefreelancer. Donations help cover the cost of running the podcast and are very much appreciated.
Are you missing a trick if you don't use TikTok to market your freelance business?My guest today is Chloe Barnes, a freelance copywriter at The Write Chloe who successfully operates a TikTok-first marketing strategy for her business. Chloe shares her top tips for navigating the platform and makes creating “real person TV” easy and effective, including:What makes TikTok different from other social media appsWhy you should think of TikTok as “real person TV”How she got her first client via TikTok when she had just 29 followersHow to find clients on TikTok (or help them find you)How to create content the TikTok algorithm (and potential clients) will loveSpontaneous vs. scheduled contentHow TikTok fits in Chloe's wider marketing strategyAnd since we had SO much to talk about, there are not one but TWO bonus clips in the 15 Minute Freelancer newsletter (previous issues listed here too): 15minutefreelancer.substack.comSay hi to Chloe:TikTok: @thewritechloeInstagram: @thewritechloeWebsite: thewritechloe.comSay hi to Louise:Louise Shanahan is a freelance health and medical copywriter. She's on a mission to help others build a freelance business that feels easy and works for them – in weekly snack-sized bites.LinkedIn: Louise ShanahanTwitter: @LouiseShanahan_Website: thecopyprescription.comSupport the podcast! If you find this episode helpful and you'd like to show your appreciation, consider leaving a tip over at ko-fi.com/15minutefreelancer. Donations help cover the cost of running the podcast and are very much appreciated
One way to charge more (and work less) as a freelancer is to shift from implementing the client's brief to selling strategy. When you help to set the direction for a project, you're also far less likely to find yourself navigating the awkward gaps in expectations that can arise from missing or outdated strategies.But how do you transition to selling strategy? What do the deliverables look like? How much should you charge?My guest today is Austin Church, a brand strategist, business coach, host of the brilliant Freelance Cake podcast and all-round entrepreneur. He shares his experience of shifting from selling implementation to strategy and his tips on how you can do the same.We cover:Where to start with selling strategyHow strategy engagements can be a great way to vet clientsManaging the paradigm shift from "order taker" to guide and advisorHow to work out what to charge for strategyHow to sell strategy services to clientsGet bonus clips and tips in the 15 Minute Freelancer newsletter: 15minutefreelancer.substack.comSay hi to Austin:LinkedIn: Austin L. ChurchWebsite: https://freelancecake.com/freelance-fixes Say hi to Louise:Louise Shanahan is a freelance health and medical copywriter. She's on a mission to help others build a freelance business that feels easy and works for them – in weekly snack-sized bites.LinkedIn: Louise ShanahanTwitter: @LouiseShanahan_Website: thecopyprescription.comAsk a question for a future episode on memo.fm/15/Support the podcast! If you find this episode helpful and you'd like to show your appreciation, consider leaving a tip over at ko-fi.com/15minutefreelancer. Donations help cover the cost of running the podcast and are very much appreciated.
Do you need to make a change in your business? Feeling a bit daunted? This episode is for you.My guest is Heather Pownall, a media marketing and comms specialist who has been making some big changes in her business. Heather shares what prompted her to pivot and how it's going so far.We discuss:The scary vs exciting aspects of changeReframing change as an opportunity to learn new thingsAdding a subscription model to your businessHow to step outside your comfort zoneThe benefits of being an "expert generalist"Get bonus clips and tips in the 15 Minute Freelancer newsletter: 15minutefreelancer.substack.comSay hi to Heather:LinkedIn: Heather PownallTwitter: @HeathershubWebsite: https://www.hmhub.co.uk/Say hi to Louise:Louise Shanahan is a freelance health and medical copywriter and a big fan of finding your freelance niche. She's on a mission to help others build a freelance business that feels easy and works for them – in weekly snack-sized bites.LinkedIn: Louise ShanahanTwitter: @LouiseShanahan_Website: thecopyprescription.comAsk a question for a future episode at memo.fm/15/Support the podcast! If you find this episode helpful and you'd like to show your appreciation, consider leaving a tip over at ko-fi.com/15minutefreelancer. Donations help cover the cost of running the podcast and are very much appreciated.
Forget those "find your purpose" pdf worksheets that get forgotten about as soon as you hit save and get back to the day job – this episode will help you figure out what really drives your business so you can transform it from ticking along to truly thriving.Matt Saunders, former freelance web designer and creator of the Freelance Business Builder, shares how finding his vision set him on the path to building a successful and scalable business.We discuss:What happens when you have a clear business vision – and what happens if you don'tHow to figure out what your purpose *actually* is (not the one you think you should have)How a shared purpose can reduce client conflicts and make pitching easierHow to make decisions that keep you moving in the right direction.Get bonus clips and tips in the 15 Minute Freelancer newsletter: 15minutefreelancer.substack.comSay hi to Matt:Freelance Business Builder: https://mattsaunders.uk/course/fbb LinkedIn: Matt SaundersTwitter: @MattSaundersUKWebsite: https://mattsaunders.uk/ Say hi to Louise:Louise Shanahan is a freelance health and medical copywriter and a big fan of finding your freelance niche. She's on a mission to help others build a freelance business that feels easy and works for them – in weekly snack-sized bites.LinkedIn: Louise ShanahanTwitter: @LouiseShanahan_Website: thecopyprescription.comAsk a question for a future episode at: memo.fm/15/Support the podcast! If you find this episode helpful and you'd like to show your appreciation, consider leaving a tip over at ko-fi.com/15minutefreelancer. Donations help cover the cost of running the podcast and are very much appreciated.
One of my goals for 2022 was to shift from working five (or sometimes seven!) days a week to a consistent four-day week. If you listened to episode 66, you'll know how that has been going... My guest this week heard that episode and offered to share her experience of reducing her hours while still delivering fantastic work for clients.Alicja Tokarska is a freelance translator and subtitler who, after working round the clock for far too long, made the decision to transition to a new working pattern and now works Monday to Thursday.Alicja shares her experience of moving to a four-day week along with tips on how she makes it work, including: What prompted her to make the transition to four days a weekOvercoming mental and practical obstacles to working fewer hours when you're used to being 'on' all the timeManaging client expectations around availabilityHow the move has changed her businessWhat an average week looks like now (and how others can do the same).Get bonus clips and tips in the 15 Minute Freelancer newsletter: 15minutefreelancer.substack.comMentioned in this episode:Boomerang for Gmail: www.boomeranggmail.comEpisode 66: My 6-month review: what worked and what didn't?Episode 23: Saying no and beating burnout with Sarah TownsendSay hi to Alicja:LinkedIn: Alicja TokarskaInstagram: @polkadottranslationsWebsite: www.polkadottranslations.comSay hi to Louise:Louise Shanahan is a freelance health and medical copywriter and a big fan of finding your freelance niche. She's on a mission to help others build a freelance business that feels easy and works for them – in weekly snack-sized bites.LinkedIn: Louise ShanahanTwitter: @LouiseShanahan_Website: thecopyprescription.comLeave me a voice note on memo.fm/15/Support the podcast! If you find this episode helpful and you'd like to show your appreciation, consider leaving a tip over at ko-fi.com/15minutefreelancer. Donations help cover the cost of running the podcast and are very much appreciated.
Have you ever said yes to something out of obligation, guilt, or fear when you really did not want to? Have you ever felt taken advantage of or disrespected to a certain extent? I've been mentioning boundaries a lot throughout many episodes already but I think I've never fully dived into the nitty gritty of it. It's super important to talk more about boundaries and how lacking them can be stressful, and detrimental to our well-being and to living in harmony with ourselves.Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW by learning about -Our lack of boundaries;What are boundaries? ;Why do we need them? ;Setting and sticking to our boundaries?;Communicating our boundaries;Dealing with people's emotional responses to our boundaries;And more ...CONNECT WITH ME About me and my brand strategy & design consultancy agency for companies and organizations driven by improving the world.Website: www.wahayu.comSay hi on the podcast Instagram: www.instagram.com/conscious.mattersSubscribe to Conscious Matters Youtube channelShow your love for the podcast by leaving a review and following our socials. PROFIT by reading the full blog post here: www.wahayu.com/consciousmatters -SUPPORT this self-produced podcast:Leave a reviewSubscribe and Share Donate here - https://www.paypal.com/paypalme/consciousmattersThank you!Support the show
Summer Replays! Best of Series....This replay comes at a perfect time as kids go back to school and there is a change in routine. Good reminders in this episode and don't forget to check out Part 1 of this helpful conversation. Both episodes are filled with valuable advice on how to communicate effectively with your children. This week in part 2 of our series with parent coach Erika Brunwasser, Amy and Katie get advice on various real-life scenarios. They tackle tough topics like sex and how to answer some of your children's more difficult questions. Stay till the end to hear how Erika maintains her balance and daily nirvana.Erika Brunwasser is a parent coach and educator in Westport, Connecticut.Erika guides parents and helps them thrive in parenting and everyday family life. She works with parents to become more connected and confident, in order to help them and their children thrive. Prior to becoming a parent coach, Erika was a New York City School Guidance Counselor for thousands of families. She has also helped many Fairfield county adolescents and families in various settings. Erika has a master's degree in Education, in School Counseling from Fordham University, and a bachelor's degree in Psychology from The Ohio State University. Erika is passionate about helping families achieve a strong connection to their children and live their best possible life.Erika Brunwassser on IG @parentcoacherikaerikabrunwasser@gmail.com Follow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
Two firsts for the podcast this week, a quick-fire question round and a GIVEAWAY!My guest is the queen of website copywriting herself, Gill Andrews. In just 15 mins, Gill answers all your burning questions about the dos and don'ts of freelancer websites.Listen in to find out:What's the most important section of your website?Why "contact me" might not be the best call to action for your freelancer websiteShould freelancers have a blog on their website?How much detail to share about your experience and past projectsA freelancer's guide to SEOMy most-used tip from Gill's book, ‘Making Your Website Work'How to enter the giveaway so you can get your hands on a signed copy of Gill's book![LINKEDIN POST to enter giveaway: click here!]Get bonus clips and tips in the 15 Minute Freelancer newsletter: 15minutefreelancer.substack.comSay hi to Gill:Website: https://gillandrews.com/LinkedIn: Gill AndrewsTwitter: @StoriesWithGillSay hi to Louise:Louise Shanahan is a freelance health and medical copywriter and a big fan of finding your freelance niche. She's on a mission to help others build a freelance business that feels easy and works for them – in weekly snack-sized bites.LinkedIn: Louise ShanahanWebsite: thecopyprescription.comAsk a question for a future episode on memo.fm/15/Support the podcast! If you find this episode helpful and you'd like to show your appreciation, consider leaving a tip over at ko-fi.com/15minutefreelancer. Donations help cover the cost of running the podcast and are very much appreciated.
Summer Replays! Best Of Series...In this episode with New York City based Yogi Amina Taha, Amy & Katie discuss her unique background in fashion which led to her finding and falling in love with Yoga, and never looking back. The episode was recorded while Amina was in Egypt and she talks about her Egyptian roots, her secret weapon for her stunning Instagram photos which inspire her large following, and how to begin your Yoga practice. At the closing mantra, Amina shares one of her favorites that has now become ours too. Katie reviews a great new skin care product that she is seeing excellent results from.About Amina Taha:Amina found yoga at the age of 27 during the start of her career as a fashion designer. She was immediately drawn to yoga and how it taught her about her body and herself. She felt the calling to teach a year into her practice, and now continues to share her love for yoga through teaching workshops and classes worldwide. Her teaching focuses on alignment, finding a balance of strength and flexibility in every posture and breath awareness. To her, yoga is about uncovering the infinite possibility within your body and mind.Follow Amina @aminahtaha on IGDownload her app here: Aminatahamethod.comAmina's Weekly Zoom Classes Follow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
Summer Replays! Best Of Series...In this week's episode, Founder of BeautyShamans skincare, Shelly Marshall is back by popular demand. This time around, Amy, Katie and Shelly discuss how to integrate natural techniques like Gua Sha and face yoga with Botox, fillers, lasers, and beauty tools to keep your face looking fresh for longer. Shelly breaks down different types of laser treatments, what they are best for, and the effectiveness of microneedling. Shelley also shares the one surprising thing her clients are asking about right now. Amy closes out the show with a new product reco that Shelly is also a big fan of. About Shelly Marshall:Founder of Beauty Shamans, Shelly Marshall, is a skin expert on a mission to help people raise the vibration of their skin using nontoxic products, tools, and rituals. She believes that beauty is rooted in health and mindset, and our skin will reflect the things we consume. After years of experience, and deep dives into cellular nutrition and aromatherapy, she developed a luxury line of spa-grade products for the skin to "eat" daily. She also teaches a unique style of facial healing using a combination of facial massage, reflexology, face yoga, and the ancient art of Gua Sha. Her purpose is to help people shine their brightest light through practices of self love, therapeutic touch, and healing their skin within.“My purpose is not to heal you, but to teach you how to heal yourself through the lens of skincare and self love.” -Shelly Follow Shelly at @beautyshamans on IG.Follow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
Summer Replays! Best Of Series...This week Amy and Katie chat with social media maven, former private chef and recipe creator for Martha Stewart, Kathleen Ashmore. Also known as Kat Can Cook on IG & Tik Tok. The three discuss Kat's quick, easy weeknight family meal tips that are healthy and filling, hacks for keeping your produce fresh for up to two weeks and how to revive wilted veggies. Kat's 5 healthy pantry staples are not only affordable but super versatile too and her wellness and beauty hacks at the end are worth staying for. Amy wraps with her new fave healthy and delicious dessert found at your local Trader Joe's.Kathleen Ashmore -Tik Tok Chef, Blogger, Producer, MomKat Ashmore is a classically trained Chef, TV Personality, Emmy award winning Food Television Producer and recipe developer focusing on real food recipes and cooking tips for busy lives.With a 1.7 Million following on Tik Tok, high quality, engaging video content is Kat's specialty. Kat is known for incorporating unique tricks and creativity into everyday meal preparation.She aims to empower the home cook to make delicious, healthy meals for themselves and their families and have fun doing it!Follow Kathleen Ashmore @kat_can_cook on IG Follow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
This month we're trying to tame the plague of self-sabotage. Getting our inner critic to go from being our being our biggest enemy to becoming our best of friends. Stopping it to prevent us from growing, expanding, reaching our wildest desires, and truly living the life we aspire to. What better way than discussing this subject in a way that helps us re-frame the scary parts of our ego, from battling with our inner critic to releasing fears to finally taking action while not forgetting to explore the laborious phases of self-doubt, procrastination, and lack of motivation?Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW by learning about -Battling our inner saboteur;Self doubts craved in our subconscious mind;Procrastination: laziness or copying mechanism? The joy threshold;Uncovering and releasing our fears;Acceptance of the human dichotomy;Processes to overcome self-sabotage;And more ...CONNECT WITH ME About me and my brand strategy & design consultancy agency for companies and organizations driven by improving the world.Website: www.wahayu.comSay hi on the podcast instagram: www.instagram.com/conscious.mattersShow your love for the podcast by leaving a review and following our socials. PROFIT by reading the full blog post here: www.wahayu.com/consciousmatters -SUPPORT this self-produced podcast:Leave a reviewSubscribe and Share Donate here - https://www.paypal.com/paypalme/consciousmattersThank you!Support the show
In this week's episode, Amy and Katie chat with the founder of Ah.mi Health, Rachel Johnson. The three discuss her creating a modern community for like-minded women to come together on their health journeys - swapping easy recipes, workouts, and more. Rachel shares the importance of having a place like this for women, the support that is offered, and great success stories from within. Rachel talks about Ah.mi's Le Health Club, the virtual club membership that offers healthy recipes, nutrition advice, tools, resources, and more. The three bond over their love for all things wellness and woman supporting woman in this heart-filled episode. Stay tuned as Rachel gives the Nirvana Sisters community a discount to join Le Health Club. About Rachel Johnson:Rachel is a corporate lawyer, mom of two, & the founder of ah.mi health. Rachel started ah.mi after really wanting to get healthy for good after her second baby, but she couldn't find a company out there that spoke her language. So in January 2019, she started a group text between a few friends committing to eating healthy, simple meals and moving their bodies regularly. After three months of committing together, *big* changes started to happen — Rachel and her friends felt HAPPIER and FITTER than ever. The best thing was, they didn't want it to end. What started as a group text has grown into an innovative health and wellness company on a mission to make healthy living *realistic* and doable for all. ah.mi's Le Health Club is a virtual health club membership that emphasizes community support and gives you the tools and resources to get healthy, for good. With the simple mantra - Greens. Water. Move. Repeat. - the focus is on creating small, sustainable habits that you can build on to accomplish big changes in your life. Follow @ah.mi on InstagramAhmi: Use code Nirvana10 to join Ahmi Le Health ClubLink to join: https://www.ahmihealth.com/le-health-club-membership-options Follow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
In this week's episode, Amy and Katie meet Dr. Jenelle Kim to learn all the basics of Traditional Chinese Medicine. Listen in to learn about what TCM actually means and the key modalities. Dr. Jenelle Kim shares what she calls the "3 M's" and how she uses this in her daily life. The three also discuss "doe chi" and how powerful this philosophy can be which she leaned from her father, a Korean monk. Other topics include adaptogens, herbal ingredients, what to ask for when looking for supplements, and how to find a doctor with TCM expertise. Don't miss the end to hear her favorite wellness hack and "5 minute flow" sharing how she gets ready in 5 minutes.About Dr. Jenelle Kim:Dr. Jenelle Kim, DACM, L.Ac., is a prolifically cited wellness expert that has been featured in Forbes, Allure, Meditation Magazine, Time, Forbes, etc., and is a best-selling author. She is devoted to integrating the philosophy, ancient medical wisdom, and expertise of East Asia with the advancements of modern life and medicine of the West to touch and positively affect the lives of others. Dr. Kim is a Doctor of Acupuncture and Chinese Medicine and is Nationally Board Certified in Herbology, Oriental Medicine, and Acupuncture. Dr. Kim completed extensive training in East Asia under some of the most respected doctors in the field of Oriental Medicine and is the custodian of her lineage proprietary Bi Bong® formulas.Her book, Myung Sung: The Korean Art of Living Meditation was published on January 11, 2022, by Watkins Publishing and distributed by Penguin Random House. Myung Sung is available globally in ten languages, Czech, Thai, Italian, Croatian, Spanish, Romanian, Turkish, Australia, New Zealand, and Serbian. In her book, Dr. Kim breaks down the principles of Myung Sung, offering a way to achieve a life of balance and happiness by enjoying the positive benefits of meditation every minute of every day. Dr. Kim's unique approach to meditation combines lessons on movement and natural medicine learned from a lifetime of experience studying Eastern philosophy, Eastern medicine, and martial arts.With almost 20 years in the beauty and wellness industry, Dr. Kim has formulated some of the first all-natural luxury products carried in high-end spas across the world including Ritz Carlton, Four Season & Mandarin Oriental high-end retailers such as Nordstrom, Neiman Marcus & Bergdorf Goodman, and in the natural marketplace in stores such as Whole Foods Market & Sprouts.Follow @Dr.JenelleKim on InstagramFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share
Another My 80sography episode and another 2-parter with another great Producer, Engineer; Julian Mendelsohn.involved in so many hits (as you will hear) he is not sure which he worked on and which he didn't but he was an absolute delight and a great interview so enjoy.[also find out who Julian thinks is a genius above all he worked with - the answer may surprise you...]1980 (17.29)Yes - Drama1981 (24.43)Dollar - Hand Held In Black and White1982 (27.18)Buggles - Video Killed The Radio Star (1979)Buggles - I Am A CameraMusical Youth - Pass The DutchiePeter Gabriel - Shock The Monkey1983 (42.48)Yes - 90215Tracey Ullman - They Don't KnowFrankie Goes To Hollywood - Relax1984 (56.09)Frankie Goes To Hollywood - Two TribesNik Kershaw - The RiddleBlancmange - Don't Tell MeElton John - Passengers (12")Go West - Call Me (12") (1985)Bob Marley - One Love (12")JULIAN'S JUDGEMENT (73.16)Julian picks his favourites of the 80sJulian's website: www.morenoiz.comSay hi or complain on twitter/instagram @80sographyemail/paypal in case you wish to contribute (so I don't have to sell any of my kids for medical experiments): 80sography@gmail.com "I only know what to discuss"
We're back to talking about depression but from a lighter perspective. Who would have guessed that one of the worst period of your life could actually be a blessing in disguise? That's what I realized when I went through my own depression a few years back which eventually brought me to this path of awareness and this conscious lifestyle. That's also what - New York Times best seller author, recurring Oprah show guest, and the man who spent decades interviewing over 100 of the greatest spiritual leaders of our time to get their take on how to live a happy, peaceful, and meaningful life (including the Dalai Lama, Byron Katie, Oprah, Deepak Chopra, the late Mother Teresa and Ram Dass) - Jonathan Robinson is writing about in this latest book "The Enlightenment project: How I went from depressed to blessed and you can too." In this episode, we discuss his 14th book, in which he shares over 50 spiritual methods and philosophies that really worked to overcome his depression and providing him with lasting inner peace - from mindfulness and depression, to communication and personal transformation. Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW by learning about -Enlightenment and the awakened state;Meeting over 100 world renowned spiritual teachers and being a recurring guest on the Oprah show;Jonathan's journey toward writing his book : “The project enlightenment - from depressed to blessed and you can too";The difference of impact between therapy/positive psychology and the mindfulness techniques he mentions in his book?The correlation between the state of the world and the drastic rise of depression in the last 50 years;Advice for the ones in the midst of depression or chronic anxiety who want to get better and transform their current reality;The "exploring attitude" to heal and find inner peace;Meeting the Dalai Lama and Mother Teresa? And more ...CONNECT WITH Jonathan RobinsonWebsite: www.theenlightenmentproject.net Twitter: https://twitter.com/DeeperHappinessWITH MeAbout me and my brand strategy & design consultancy agency for companies and organizations driven by improving the world.Website: www.wahayu.comSay hi on the podcast instagram: www.instagram.com/conscious.mattersShow your love for the podcast by leaving a review and following our socials. PROFIT from Jonathan freebies: The 5 most scientific validated methods - www.theenlightenmentproject.net Over 90 free 10-minute guided meditations selected by the top thought leaders of this world- www.awarenessexplorers.com10 favorite happiness hacks + 12 questions of instant intimacy to connect deeply with people - www.findinghappiness.com6-week free program to overcome stress, anxiety, and depression and feel happy again - www.fromsad2glad.comREAD the full blog post here: www.wahayu.com/consciousmatters -SUPPORT this self-produced podcast:Leave a reviewSubscribe and Share Donate here Thank you!Support the show
This podcast has been years in the making. Many sleepless nights and deep inner-ponderings went into deciding if it would even exist at all. So to be writing this kind of feels surreal.This is the first official episode of the Hey You Human podcast, and I will admit, feels a bit on the heavy side. And I think that's because of how much this means to me and how long I've been holding it in gestation.It's almost as if this intro episode was a contraction of sorts. The final push before HYH was born into the world.And here she be.I couldn't be more jazzed (and for God sakes relieved) that she's here.The main jam… I cry. Almost right away… so that happens.The ascension via descension process.The intention of the HYH podcast.The end of guru culture.My commitment to you.Episodes every Tuesday.My intention with guests.The walk (sometimes brutal trek) home.The New and Noteworthy dream.I love your face.Your host,Katie BVisit the Website: katiebuemann.comSay hi on Instagram: @katiebuemann
In this episode, I do my best to walk my talk and tell my story. Or at least the parts I feel are relevant to the HYH podcast. I'm sure that over time more of it will come through naturally. But I feel this is a good place to start.It's tough to read the label on your own jar. And I've also found that the more we click into the present moment, the harder it is to remember our past.I hope that this episode creates a feeling of connection. Human-to-human. Soul-to-soul. And at the very least, gives you a laugh or two.The main jam… The death experience of the last 2-years.Separation from “reality.”Loss of desire, motivation, and inspiration.Creating from detachment.My mentor Kiley Redhead.The medicine of all of us being who we really are.Rejection and not belonging.The pre-destined choice to come home in this lifetime.The hero's journey we're all here to take.Vulnerability for manipulation's sake.The illusion and danger of the self-help and “spiritual” industries.Find me on the Instagram @katiebuemann.I love your face.Your host,Katie BVisit the website: katiebuemann.comSay hi on Instagram: @katiebueman
There has been a shift that I'm not quite sure we've fully grasped yet. Life feels different. A lot of things have lost their charge like social media, material possessions, and clicking into anything that has to do with the energy of “I need to run, hustle, and acquire in order to be a worthy and safe human.”And this isn't about suddenly becoming enlightened… this is something much deeper, indescribable, and bigger than that. And in this episode, you will hear me do my damndest to try and do just that. Describe it.To warn you, this episode is a bit… floaty and out there. I'm not sure if it was the wisest choice, to kick off regular programming with something like this, (or at least that's what my logical mind says), however, when I asked myself the question… “what's true?” This was it. So here we are.The Main Jam…Being a sensitive in the “ordinary world.”The elusive feeling that everything is different.Why social media has lost its charge.The breaking down of old internal and external systems.The question I ask myself before I create.How to keep anchored in this new energy.I love your face.Your host,Katie BVisit the website: katiebuemann.comSay hi on Instagram: @katiebuemann
This month we're taking advantage of this new moon right now to clean the slates and start anew stronger than ever but in order to move on healthily and efficiently forgiveness is key. To me, forgiveness is an essential part of your growth, it's about giving that grace to yourself by letting go of a past painful experiences. Freeing yourself from the poison of anger, bitterness, resentment, and any other low vibration feelings. It's about reflecting and looking at things from a higher perspective.Listen up to this gem,Namaste listeners! Episode starts at 02:13 min GROW - CONNECT - PROFIT GROW by learning about -The larger scope of forgiveness; Self-forgiveness for self-growth;Forgiving others;Forgiveness as the states of grief;Boundaries;Understand and expressing personal needs;Compassion and empathy;And more ...CONNECT WITH ME About me and my brand strategy & design consultancy agency for companies and organizations driven by improving the world.Website: www.wahayu.comSay hi on the podcast instagram: www.instagram.com/conscious.mattersShow your love for the podcast by leaving a review and following our socials. PROFIT by reading the full blog post here: www.wahayu.com/consciousmatters -SUPPORT this self-produced podcast:Leave a reviewSubscribe and Share Donate here - https://www.paypal.com/paypalme/consciousmattersThank you!SONG CREDITS"Innocence" - by my friend Tamaraebi Support the show
Now that the travel restrictions seem to have been lifted in most countries, I asked myself if travel, or money, or the lack of ties or commitments, or any external element for that matter - is it what we define as true freedom? To me, freedom is about liberating your mind first- which means liberating yourself from the inside. Liberating ourselves from our mental prison. We can be free from an external perspective but are we free inside of ourselves? Freeing yourself from the confines of your mind doesn't only give you a sense of freedom but it's extremely powerful. The kind of quiet power that will uplift you and help you get through every storm and ultimately making you stand tall on your on two feet. That's what we'll be exploring today. Listen up to this gem,Namaste listeners! Episode starts at 2:15 min GROW - CONNECT - PROFIT GROW by learning about -What is inner freedom; Inner freedom the only true form of ultimate liberation?;Inner saboteur: self criticism, negative thoughts, self doubt, procrastination;The influence of the subconscious mind;Self-awareness; Victim mentality;Dismantling our fears;Steps to personal freedom;And more ...CONNECT WITH ME About me and my brand strategy & design consultancy agency for companies and organizations driven by improving the world.Website: www.wahayu.comSay hi on the podcast instagram: www.instagram.com/conscious.mattersShow your love for the podcast by leaving a review and following our socials. PROFIT by reading the full blog post here: www.wahayu.com/consciousmatters -SUPPORT this self-produced podcast:Leave a reviewSubscribe and Share Donate here Thank you!SONG CREDITS"Innocence" - by my friend Tamaraebi Support the show
Let's talk about a specific modern reality that most of the time hinders our best self. Yes, I'm talking about the one and only star of capitalism (right after money): performance productivity! The one which is often the cause of depression, anxiety, imposter syndrome, self-sabotage, and many more mental and physical health issues. There's absolutely nothing wrong with being busy but here I'm talking about the kind of busi-ness that becomes extremely unhealthy yet the kind that is praised by our society. The one that not only gets you stuck in the rat race but also deters your mental health. Why is productivity even a core value we have as a society? Who truly does benefit from it? When men function on a 24-H cycle, and women 28-Day cycle. Glorified performance productivity is what I want to talk about today. Why as humans, especially the millennial generation, are we crippled with fears that lead us to incarnate a version of ourselves that is far from the reality we want to create and which messes with our mental health?Listen up to this gem,Namaste listeners! Episode starts at 1:30 min GROW - CONNECT - PROFIT GROW by learning about -What is glorified performance productivity; The pressure of constantly doing;Distractions vs being present;Overwhelm and its link with depression-anxiety;Self-awareness and mindful as mental health saviors; The had truth of taking responsibility for our mental state;Dismantling your fears;Time vs. schedule;And more ...CONNECT WITH ME About me and my brand strategy & design consultancy agency for companies and organizations driven by improving the world.Website: www.wahayu.comSay hi on the podcast instagram: www.instagram.com/conscious.mattersShow your love for the podcast by leaving a review and following our socials. PROFIT by reading the full blog post here: www.wahayu.com/blog -SUPPORT this self-produced podcast:Leave a reviewSubscribe and Share Donate here Thank you!SONG CREDITS"Innocence" - by my friend Tamaraebi Support the show (https://www.paypal.me/ConsciousMatters)
Freelance graphic designer and creative lead at Freelancer Magazine Angela Lyons joins Louise to talk all things learning. Keeping your skills fresh is essential if you want to stay on top of the latest industry trends and do the best possible work for your clients. And let's not forget the strategy, finance and marketing skills we need to build a sustainable business. It's a lot to fit in! Listen in to hear:How Ange has been using #Write52 to record her journey as a 'forever learner'The mentorships and courses that have had the biggest impact on Ange's business over the last yearHow to avoid shiny object syndrome and figure out what courses you really needHow to budget your time and money for learning (incl. Louise's £1 rule of investing!)Mentioned on this episode:Freelancer Magazine: https://www.freelancermagazine.co.uk/#Write52: https://www.write52.com/Google Digital Garage: https://learndigital.withgoogle.com/digitalgarage/Enterprise Nation: https://www.enterprisenation.com/HubSpot Academy: https://academy.hubspot.com/The Marketing Meetup: https://themarketingmeetup.com/Hannah Williams: https://scribbleinc.co.uk/Penny Brazier: https://the-mighty-pen.co.uk/Carla Frank: https://www.carlafrankcreative.com/International Magazine Centre: https://internationalmagazinecentre.com/Say hi to Ange:LinkedIn: Angela Lyons1Twitter: @AngeLyonsDesignInsta: Ange_LyonsWebsite: www.angelalyons.comSay hi to Louise:Louise Shanahan is a freelance health and medical copywriter and a big fan of finding your freelance niche. She's on a mission to help others build a freelance business that feels easy and works for them – in weekly snack-sized bites.LinkedIn: Louise ShanahanTwitter: @LouiseShanahan_Website: thecopyprescription.comIf you find this episode helpful and you'd like to show your appreciation, consider leaving a tip over at ko-fi.com/15minutefreelancer. All donations help cover the cost of running the podcast and are very much appreciated!
February the month referred as the “month of love”. This specific date … celebrations in general, can be seen as a good reminder to keep on putting out intentional efforts throughout the whole year towards that something that you're celebrating on that day, to keep that energy all year around. Today, I'll be touching on a subject very dear to me that I'd like to show more love for - even if I haven't been vocal about it on here yet. That's why I wanted to do an episode on showing love and affection to our dear planet. I see the month of love as a good way to start or restart being extremely appreciative of our Earth and be more mindful of our individual impact on it, making sure that we - as lucky humans- are taking care of our home. To help me doing that today, I invited sustainability educator Meg Koch who is empowering others to create impact through her tailored practical and underwhelming approach to green living.Even if we all are responsible for doing our part, for the sole purpose of easing our way to the matter at hand, today we'll stick to individual impact not expanding about the role and responsibility of companies and governments when it comes to the climate crisis.Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW by learning about -The importance of living on a "healthy" planet;the realities were are currently facing because of our current mindless practices;the definition and goal of sustainable living;sustainable living as the only/main solution?the everyday sustainable choices we can make;growing our impact through individual action; integrating sustainability into our lifestyle while conveniently keeping on enjoying comfort;And more ...CONNECT WITH Meg Koch Website: www.discoveryourshadeofgreen.comInstagram: www.instagram.com/discoveryourshadeofgreenWITH ME About me and my brand strategy & design consultancy agency for companies and organizations driven by improving the world.Website: www.wahayu.comSay hi on the podcast instagram: www.instagram.com/conscious.mattersShow your love for the podcast by leaving a review and following our socials. PROFIT from Meg's yearly program: Create a positive impact in just 6 weeks - shorturl.at/flCU3READ the full blog post here: www.wahayu.com/blog -SUPPORT this self-produced podcast:Leave a reviewSubscribe and Share Donate here Thank you!SONG CREDITS"Innocence" - by my friend Tamaraebi Support the show (https://www.paypal.me/ConsciousMatters)
As you may know, Glenn and I were recently off the grid for a week at an incredible Joe Dispenza retreat. Now we're soaking up the sun in Cabo and I wanted to take a few minutes to share some of my major “a-ha” moments with you. This retreat had me reflecting deeply on my own life, business, and everything in between. So go ahead and pour yourself a cup of coffee (I've got mine!) and tune in as we uncover what living in bliss means for you!EPISODE RESOURCESJoe Dispenza WebsiteJoin the Q Club hereApply for private coaching hereSign up here to receive Gina's Journal each weekQuestions? Email me at gina@divineliving.comSay hi on Instagram @ginadeveeADDITIONAL RESOURCES⭐ I'd love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @ginadevee.⭐Be sure to follow the Divine Living Podcast, leave a review, and tune in every week for new episodes.⭐ Purchase my book, The Audacity to be Queen, and receive the FREE companion e-course at https://www.divineliving.com/audacity⭐ Desire Queenhood + community at your fingertips? Download the Q Club app for access to my exclusive social network for women globally: https://www.divineliving.com/tryqclub
I did promise you a last episode on Ayurveda: aligning your soul with Ayurveda to complete the Ayurveda mind-body-soul series. I decided to switch it up by simply taking this Ayurvedic concept of following your Dharma aka your soul purpose in this life and yet still keep my promise. What a better way to start off 2022 than assessing our purpose? Do you think we all have a role to play in our lives? Dharma is a Sanskrit term used in Ayurveda that is generally translated as “life purpose”. Indeed, Ayurvedic philosophy considers that we all have a particular role to play on Earth: a "righteous goal" that will guide our actions and the course of our lives. This is a common thread that acts as a compass in all the situations we encounter. Our Dharma thus becomes like a guiding star to follow, even when darkness surrounds us.Let's dive deeper into the notion of life purpose in a more practical way. Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW by learning about -Dharma in the Ayurveda philosophy; Soul/Life purpose: what's the big deal? ;Seeking vs Observing your life purpose;Practical tools to guide your life purpose quest ; Cause and effect of living in our path;Dismantling your fears;And more ...CONNECT WITH ME About me and my brand strategy & design consultancy agency for companies and organizations driven by improving the world.Website: www.wahayu.comSay hi on the podcast instagram: www.instagram.com/conscious.mattersShow your love for the podcast by leaving a review and following our socials. PROFIT by reading the full blog post here: www.wahayu.com/blog -SUPPORT this self-produced podcast:Leave a reviewSubscribe and Share Donate here Thank you!SONG CREDITS"Innocence" - by my friend Tamaraebi Support the show (https://www.paypal.me/ConsciousMatters)
When I moved to the UK I had never heard of Bigfoot-like creatures being sighted here. Turns out they are seen all through Great Britain and even parts of Europe! However, it leads me to investigate how legitimate these claims are or does the UK just want to join the Bigfoot party because it's cool?Watch the video hereYouTube: https://youtu.be/eEiyZanZfDk Check out our website for more contentWebsite: https://www.cryptidaddicted.comSay hi on our FacbookFacebook: https://www.facebook.com/CryptidAddictedBehind the scenes on InstagramInstagram: https://www.instagram.com/cryptid_add...Support us on PatreonPatreon: https://www.patreon.com/cryptidaddicted
I usually like taking the last week of December as a good time to take a breath and reflect on the last 12 months, step back, slow down to mindfully close this chapter before jumping into the new year. You perhaps feel the same at this time. Inspired to look back, contemplate and evaluate what has been going on in your life, your experiences, challenges, choices, commitments and desires, and now reassessing if they're still aligned with your path, your growth or if the cycle is done and there's nothing else to do other than to be grateful, detach, release and let them go.In this episode, I'm doing just that. Clearing the path before the upcoming chapter of 2022. Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW by learning about -2021 challenges;The virtue of patience;The self-empowering gift of knowing yourself;Self-worth in action; Reaching balance in life and relationships;Taking control of your life;And more ...CONNECT WITH ME About me and my brand strategy & design consultancy agency for companies and organizations driven by improving the world.Website: www.wahayu.comSay hi on the podcast instagram: www.instagram.com/conscious.mattersShow your love for the podcast by leaving a review and following our socials. PROFIT by reading the full blog post here: www.wahayu.com/blog -SUPPORT this self-produced podcast:Leave a reviewSubscribe and Share Donate here Thank you!SONG CREDITS"Innocence" - by my friend Tamaraebi Support the show (https://www.paypal.me/ConsciousMatters)
It's a freelancing podcast–YouTube crossover! Emma Cownley is a freelance copywriter, heavy metal hobbit (her words), and host of the irreverent freelance writing show on YouTube, Kiss My A's. On this episode, she shares her experience of building an audience on YouTube, the ups and downs of creating a side project, and how a side project can help you attract freelance clients who really get you.Bonus! We also recorded a video for Emma's channel. Head over to Kiss My A's for a special ep on how to use social media to grow your freelance business.Find out more about Emma:"Kiss My A's" YouTube showTwitter: @EJCownleyEmma's website: jotjotboom.comSay hi to Louise:Louise Shanahan is a freelance health copywriter and health tech white paper writer (and a big fan of finding your freelance niche). She's on a mission to help others build a freelance business that feels easy and works for them – in weekly snack-sized bites.LinkedIn: Louise ShanahanTwitter: @LouiseShanahan_Instagram: @Louise_Shanahan_Website: thecopyprescription.comWanna send Louise a voice note? Go to memo.fm/15 and leave a question or comment.
As Jung wrote, “Until you make the unconscious conscious, it will direct your life and you will call it fate.” Just like mentioned in the previous episode "Shadow self - Transmuting the unconscious into the conscious" shadow work is about bringing onto the forefront of our mind what has been hidden for the longest time with the aim of being free from hinderances and become whole again to live up to your true nature and potential.Shadow work definitely helps remove any impediments from the relationship you have with others, yes - but more importantly the relationship you have with yourself. Living authentically, is about showing up to the world as the whole you with the positive and negative traits. To get there, you cannot be afraid of self exploring certain aspects of yourself.Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW by learning about -Finding inner balance through wholeness;Knowing yourself;The shadow as a part of our self-love journey; Reconciliation with all parts of yourself;Practical steps to your freedom quest by exploring your darkness;And more ...CONNECT WITH ME About me and my brand strategy & design consultancy agency for companies and organizations driven by improving the world.Website: www.wahayu.comSay hi on the podcast instagram: www.instagram.com/conscious.mattersShow your love for the podcast by leaving a review and following our socials. PROFIT by reading the full blog post here: www.wahayu.com/blog -Mentions:- Carl Jung, Psychiatrist - Excerpt of 'Shadow Self: Embracing Your Inner Darkness' from Mateo Sol- C. Zweig & S. Wolf, authorsSUPPORT this self-produced podcast:Leave a reviewSubscribe and Share Donate here Thank you!SONG CREDITS"Innocence" - by my friend Tamaraebi Support the show (https://www.paypal.me/ConsciousMatters)
“Until you make the unconscious conscious, it will direct your life and you will call it fate” - Carl Jung - psychiatrist who revolutionized the field of psychology.Fall, Halloween, Scorpio season is here so what is better than diving deep into the shadow of life. To be aware, acknowledge, accept and embrace our unconscious. To shed light onto our shadow self. Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW by learning about -What's the shadow self, really?;The attributes of our shadow - good or bad?;Recognizing and embracing our shadow; Triggers and inner demons;Tapping into the magic in our conscious;And more ...CONNECT WITH ME About me and my brand strategy & design consultancy agency for companies and organizations driven by improving the world.Website: www.wahayu.comSay hi on the podcast instagram: www.instagram.com/conscious.mattersShow your love for the podcast by leaving a review and following our socials. PROFIT by reading the full blog post here: www.wahayu.com/blog -Mentions:- Carl Jung, Psychiatrist - Moon omens- Dr Sheri Jacobson , Psychotherapist- Lyric " People pleasing isn't love but it is fear.", from the song Energy Budget by Toni JonesSUPPORT this self-produced podcast:Leave a reviewSubscribe and Share Donate here Thank you!SONG CREDITS"Innocence" - by my friend Tamaraebi Support the show (https://www.paypal.me/ConsciousMatters)
In this "not so typical" episode of the Iconic Life Podcast follow Yemisi Elegbede through this gripping chronicle of how she moved from waiting for 17 and half years, countless negative pregnancy test results, grim medical diagnosis, the deep yearning for children to becoming parents of a lovely set of twins (a boy and a girl). She shares the process, the principles of God's Word, and how they stood fast regardless of the tears, the pains, the disappointment.This episode will help you understand practical discipline, persistence, and visualization. Success in life is a requirement and it is based on principles. Giving up never gets the results. Every minute of this interview would help you learn the difference between passively hoping for a desire and actively taking hold of that desire.Birthing the Promise will boost your faith, stir you up and move you from days and nights of tears to take a hold of your victory.Get your copies on:Amazon.comokadabook.comwww.birthingthepromisebook.comContact Yemisi Elegbedebirthingthepromise1@gmail.comSay hi on social:Facebook - https://www.facebook.com/birthingthepromiseInstagram - @birthing_the_promisePrivate Chat Group:WhatsApp - +234 903 227 0404
Taking a little break from the Ayurveda series before the last episode of it and surfing back onto the solo rant wave. So here I am talking my thoughts out loud to y'all - once again! My today's inner reflection is about the art of letting go. Something that we all need some more practice in, I believe. We get so attached to things, to people, to places, even unhealthy habits that it often becomes detrimental to our mental health or just our overall wellbeing. That probably stems from the scarcity mentality we often carry on from a very young age or merely the over-consumption era we're in but either way it has to go! With Mercury retrograde and World mental health day around the corner, I felt like it was time to reflect and practice some non-attachment, letting go of the unnecessary before diving into the next cycle. I'll share with you what I've learned or actually re-learned being faced with similar situations that I've been confronted to in the past but now practicing another approach. Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW by learning about -Letting go of material things vs. manifestations' desires;Non-attachment;Societal construct of success; The inner work to process cutting emotional cording;And more ...CONNECT WITH ME About me and my brand strategy & design consultancy agency for companies and organizations driven by improving the world.Website: www.wahayu.comSay hi on the podcast instagram: www.instagram.com/conscious.mattersShow your love for the podcast by leaving a review and following our socials. PROFIT by reading the full blog post here: www.wahayu.com/blog -SUPPORT this self-produced podcast:Leave a reviewSubscribe and Share Donate here Thank you!SONG CREDITS"Innocence" - by my friend Tamaraebi Support the show (https://www.paypal.me/ConsciousMatters)Support the show (https://www.paypal.me/ConsciousMatters)
What is a healthy body without a balanced/healthy mind? There is no denying that the two are inherently linked together. The mind has a tremendous influence on our overall health. That's what I want to keep on dissecting today: how to heal our minds on all levels from the subconscious to the superconscious part of the brain with the three regulatory principles of the body, mind, and soul in Ayurveda. If you missed part 1 of this episode "True mind-body wellness", check it out first so this episode makes more sense. Let me take you once again on my obessive quest of knowing so much more about the depths of the mind as a continuation of my Ayurveda series: A journey to healthy living with Ayurveda medicine. In other words, exploring the mind through an Ayurvedic stand-point. In this episode, we go a step further.Today, I keep on with my conversation about uncovering how to align our minds with Ayurveda medicine. It's a deep dive into the functioning and the tools to self-assess our own well-being. Actually, taking responsibility for our wellbeing and finding balance in our life. And so much more ...For that exploration what better than to keep on discussing with Dr Siva Mohan, Neuroscience BA holder and psychiatrist who adds Ayurveda, spiritual practices and wellness lifestyle approaches into the mix to build an unshakable awareness for self-healing. Don't forget to check out part 1 of this episode first and to stay tuned for the last and final part of this series: Aligning your soul with Ayurveda. Disclaimer: this conversation is only for information purposes, no medical advice is given on this podcast. Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW by learning about -The interesting mix of psychiatry and Ayurveda;Sound healing such as bineaural beats and music therapy and its effects on the mind; The fascinating revolutionary new therapy: Bioenergetics; The inner work to heal trauma that affects the mind;The body as a signalling system, emotions as messengers;And more ...CONNECT WITH Dr Siva MOHANWebsite: www.ayurvedabysiva.comInstagram: www.instagram.com/ayurvedabysivaWITH ME About me and my branding & graphic design services for women wellness and holistic entrepreneurs owned businesses. Website: www.wahayu.comSay hi on the podcast instagram: www.instagram.com/conscious.mattersShow your love for the podcast by leaving a review and following our socials. PROFIT from the mentions of Ayurvedic terms: Guna: invisible attributes of consciousnessSatva: bliss or goodness Tamo: inertia or darknessRajo: passion or motionSiva's book: "Ayurveda for Yoga teachers and students: bringing Ayurveda into your life and practice" https://members.ayurvedabysiva.com/bookREAD the full blog post here: www.wahayu.com/blog -SUPPORT this self-produced podcast:Leave a reviewSubscribe and Share Donate here Thank you!SONG CREDITS"Innocence" - by my friend Tamaraebi Support the show (https://www.paypal.me/ConsciousMatters)
FINAL EPISODE IN THE SUMMER SERIES!Most of you know that I have followed the NXIVM cult closely. Reporter + author, Sarah Berman, joined me on the podcast earlier this year, and today, I am airing another part of our conversation - previously only released on my Patreon exclusive show, TRIALOGUE: a court room conversation. You can learn more about TRIALOGUE and become a patron here: https://www.patreon.com/diealogueSarah and I continue our conversation about NXIVM and Keith Raniere, with a focus on the sentencing, the trial, her predictions for the remaining sentences and what it was like seeing Keith Raniere, and key witnesses in the flesh at trial.Love DIE-ALOGUE? Please rate + review the show! ——>https://podfollow.com/diealogueLet's Kill the Small Talk + Start a DIE-ALOGUE. FOLLOW! Instagram Facebook Twitter: @diealoguepod | email: rebekah@yellowtapetruecrime.comSay hi via + sign up for my newsletter via my website!https://www.rebekahsebastian.com/discover/#contact
My obsession with the mind continues. I just find its abilities, depth, and power so incredible and fascinating. As a continuation of my Ayurveda series: A journey to healthy living with Ayurveda medicine, we'll explore the mind through an Ayurvedic stand-point. We previously talked about aligning your body with Ayurveda medicine. But what is a healthy body without a balanced healthy mind? The mind has a tremendous influence on our overall health. That's what I want to dissect today: how to heal our minds on all levels from the subconscious to the superconscious part of the brain with the three regulatory principles of the body, mind, and soul in Ayurveda?For that discovery, who better than a Neuroscience BA holder and psychiatrist who adds Ayurveda, spiritual practices and wellness lifestyle approaches into the mix to build an unshakable awareness for self-healing. I invited Dr Siva Mohan today to guide my little investigation about aligning our mind with Ayurveda medicine. She has been helping people in her private practice for over a decade to build self awareness, emotional wellness to live a healthier life. Don't forget to check out the 1st segment of this Ayurveda series: Aligning your body with Ayurveda medicine and to stay tuned for:Part 3 of this series - Aligning your soul with Ayurveda.But right now let's focus on the mind. Disclaimer: this conversation is only for information purposes, no medical advice is given on this podcast. Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW by learning about -The mind-body connection;The mind and three Gunas;The difference between the general neurological perspective and the Ayurvedic one on the mind;The body as a signalling system, emotions as messengersThe beneficial role of Ayurveda during the most challenging and stressful times - on an individual and collective level;And more ...CONNECT WITH Dr Siva MOHANWebsite: www.ayurvedabysiva.comInstagram: www.instagram.com/ayurvedabysivaWITH ME About me and my branding & graphic design services for women wellness and holistic entrepreneurs owned businesses. Website: www.wahayu.comSay hi on the podcast instagram: www.instagram.com/conscious.mattersShow your love for the podcast by leaving a review and following our socials. PROFIT from the mentions of Ayurvedic terms: Guna: invisible attributes of consciousnessSatva: bliss or goodness Tamo: inertia or darknessRajo: passion or motionSiva's book: "Ayurveda for Yoga teachers and students: bringing Ayurveda into your life and practice" https://members.ayurvedabysiva.com/bookREAD the full blog post here: www.wahayu.com/blog -SUPPORT this self-produced podcast:Leave a reviewSubscribe and Share Donate here Thank you!SONG CREDITS"Innocence" - by my friend Tamaraebi Support the show (https://www.paypal.me/ConsciousMatters)
SUMMER SERIES!Many of you know that I followed Derek Chauvin's trial very closely, and so his sentencing was of particular interest to me. TRIALOGUE was the perfect place to debrief the sentence which was ruled on Friday, June 25. I am playing that episode for everyone here on the main feed as it is an important conversation, not just about Chauvin's sentence, but about criminal justice reform and the matters of defunding the police/police reform. I brought on two experienced lawyers and fantastic people: David Rudolf ( criminal defense attorney for Michael Peterson) and his wife, Sonya Pfeiffer, former award winning journalist, turned lawyer. The two now focus entirely on wrongful convictions and host a podcast, ABUSE OF POWER, which recently won a webby- YAY!We discuss the sentence, the judge, police reform, then David and Sonya have a moment about BLM, and finally, we get to CHAUVIN'S INSANE STATEMENT. You will hear that audio at the top before the conversation begins. It's a real head scratcher.This is the book Sonya mentions- CASTE by Isabel Wilkerson- a book many have suggested and that I have on the short list!This episode was previously released to Patrons only as part of my bonus companion show, TRIALOGUE: a courtroom conversation - you can learn more about TRIALOGUE and become a patron here: https://www.patreon.com/diealogueLove DIE-ALOGUE? Please rate + review the show! ——>https://podfollow.com/diealogueLet's Kill the Small Talk + Start a DIE-ALOGUE. FOLLOW! Instagram Facebook Twitter: @diealoguepod | email: rebekah@yellowtapetruecrime.comSay hi via + sign up for my newsletter via my website!https://www.rebekahsebastian.com/discover/#contact
First of all, #FREEBRITNEYI was lucky ( subtle Britney reference) enough to grab some time with my friend and podcast colleague, Dr. Scott, of LA Not So Confidential Podcast. As a former dancer and forensic psychologist who works with clients facing conservatorships, he was the perfect guest to break down the ongoing legal saga around Britney Spears' conservatorship. He and his co-host, Dr. Shiloh, did an excellent deep dive episode on their show, which you can find here: https://anchor.fm/lansc/episodes/71--Overprotected-Conservatorships--5150s--the-Britney-Spears-Saga-e104d01I've included the full audio of her recent testimony because Dr. Scott and I discuss what we hear quite a bit. If you want to skip that, our conversation picks up at 24:55, but I think it is more than worth a listen. It breaks my heart and makes my blood boil. This episode was previously released to Patrons only as part of my bonus companion show, TRIALOGUE: a courtroom conversation - you can learn more about TRIALOGUE and become a patron here: https://www.patreon.com/diealogueLove DIE-ALOGUE? Please rate + review the show! ——>https://podfollow.com/diealogueLet's Kill the Small Talk + Start a DIE-ALOGUE. FOLLOW! Instagram Facebook Twitter: @diealoguepod | email: rebekah@yellowtapetruecrime.comSay hi via my website:https://www.rebekahsebastian.com/
This is going to be the true crime series everyone is talking about. It begins as a documentary covering one family's search for their missing daughter, Christina Whittaker. But as my guest, director, Christina Fontana, will tell you: it turns into a whole lot more. Lies, secrets, and too many WTF moments to count.Christina has been covering this story for over a decade, and she shares how she approached making the film - especially when the story took a real turn, her thoughts on sensitivity in telling true crime stories - hint: kindness matters, and what the status of Christina's story is today. The first 4 episodes are streaming now on Discovery + and there are two more to be released the net two Mondays. Watch now, I promise you won't regret it Watch Relentless on Discovery +!https://www.discoveryplus.com/show/relentless-usToday's episode is sponsored in part by She's Birdie! She's birdie is a personal safety alarm that is there when you feel unsafe or threatened. It's the perfect gift you hope you never need to use. For 10% off, use code: DIEHARD when shopping https://www.shesbirdie.com/products/birdie-alarm-all-colors?variant=39832997855407For an additional BONUS show, TRIALOGUE: a courtroom conversation, and early ad- free episodes, check out our Patreon! https://www.patreon.com/diealogueLove DIE-ALOGUE? Please rate + review the show! ——>https://podfollow.com/diealogueLet's Kill the Small Talk + Start a DIE-ALOGUE. FOLLOW! Instagram Facebook Twitter: @diealoguepod | email: rebekah@yellowtapetruecrime.comSay hi via my website:https://www.rebekahsebastian.com/
SURPRISE! It's a bonus episode and this is one is important. This is time sensitive so please read on and then listen to the interview!UNCOVERED is a brilliant platform that is combining data and tech with great design with the energy and passion of the true crime community to help find answers and justice for COLD + UNSOLVED MISSING AND MURDERED CASES! Explore their site here: https://uncovered.com/I spoke with Ashlee Fujawa about her role at Uncovered, how their mission developed, the best practices for citizen detectives, and their important INDIEGOGO campaign, which is running until July 7! Check out the ways to give ( AND FUN PERKS!) here: https://www.indiegogo.com/projects/uncovered-a-cold-case-platform#/Ashlee also shares a recent case discovery on her team that gave me chills. If you care about justice and cold cases ( and I know you do), this is an interview that will take that desire and help you know where to put it!Follow Uncovered on all social platforms: https://www.instagram.com/uncove.red/https://twitter.com/uncoveredFor an additional BONUS show, TRIALOGUE: a courtroom conversation, and early ad- free episodes, check out our Patreon! https://www.patreon.com/diealogueLove DIE-ALOGUE? Please rate + review the show! ——>https://podfollow.com/diealogueLet's Kill the Small Talk + Start a DIE-ALOGUE. FOLLOW! Instagram Facebook Twitter: @diealoguepod | email: rebekah@yellowtapetruecrime.comSay hi via my website:https://www.rebekahsebastian.com/
Maggie Freleng is a returning guest, friend, investigative journalist, and host of the podcast MURDER IN ALLIANCE, which is the second season of her show, Unjust & Unsolved. MURDER IN ALLIANCE explores one case that she just couldn't resist despite its layers of challenges. She has teamed up with Jason Baldwin and his non-profit, Proclaim Justice, to get to the bottom of this perplexing story: Who killed Yvonne Lane and why is David Thorne sitting in prison for her murder?If you want more background on Maggie, she has appeared on DIE-ALOGUE previously at the very top of the season - listen to her first visit with us on Season 2 Episode 2:https://pod.fo/e/a9fd4Listen to Murder In Alliancehttps://podcasts.apple.com/us/podcast/chasing-cosby/id1493558501Learn more about her work and podcast here: https://www.maggiefreleng.com/about.htmlGet involved in helping with David Thorne's Exoneration!https://www.nicoleweisenseeegan.com/Learn More About Proclaim Justicehttps://www.nicoleweisenseeegan.com/booksFollow Maggie on instagram: @maggiefrelengFollow Maggie on twitter: @maggiefrelengToday's episode is sponsored in part by She's Birdie! She's birdie is a personal safety alarm that is there when you feel unsafe or threatened. It's the perfect gift you hope you never need to use. For 10% off, use code: DIEHARD when shopping https://www.shesbirdie.com/products/birdie-alarm-all-colors?variant=39832997855407Today's episode is sponsored in part by CANVA PRO! I'm not a graphic designer, I just make everyone think I am because of Canva! I make everything on Canva- instagram posts, presentations, newsletters, and more. You don't need to be a graphic designer to make professional, beautiful designs. Try Canva Pro for FREE for 45 days when you use this link: https://bit.ly/3uEJdonFor an additional BONUS show, TRIALOGUE: a courtroom conversation, and early ad- free episodes, check out our Patreon! https://www.patreon.com/diealogueLove DIE-ALOGUE? Please rate + review the show! ——>https://podfollow.com/diealogueLet's Kill the Small Talk + Start a DIE-ALOGUE. FOLLOW! Instagram Facebook Twitter: @diealoguepod | email: rebekah@yellowtapetruecrime.comSay hi via my website:https://www.rebekahsebastian.com/
As I like experimenting with different things, I felt that it was time for me to give Ayurveda a try. Since the beginning of this year, I've been incorporating few Ayurveda practices here and there. I wanted to take you on my discovery journey of this ancient holistic medicine. Ayurveda medicine is so many things in one. I've got so many questions. Since Ayurveda is all about aligning our body, mind & soul, I'm going to follow this pattern, and make a three part series with three Ayurveda experts. We'll start with the body, follow up with the mind and wrap up with the soul. For part one "Aligning your mind with Ayurveda", I invited Dr. Sheetal Ajmani, Ayurveda expert, Pediatric physician, Yoga teacher, and mindfulness advocate. Don't forget to check out part 1 of this episode. In this second part we focus on food, nutrition and digestion. GROW - CONNECT - PROFIT Episode starts at: 9:25 minGROW by learning - IN THIS EPISODE WE TALK ABOUT:Listening to our bodies and its own specificities;Eating organic, local & seasonal food;The importance of digestion and eating mindfully; Ayurvedic cleanses to reset your body flow after experiencing life stressors;Getting rid of toxins build ups;And so much more ...Don't forget to check out part 1 of this episode first and to stay tuned for:Part 2 of this series - Aligning your mind with Ayurveda.And part 3 of this series - Aligning your soul with Ayurveda.But right now let's focus on the body. Disclaimer: this conversation is only for information purposes, no medical advice is given on this podcast. Listen up to this gem,Namaste listeners!CONNECT WITH Dr Sheetal AJMANIWebsite: www.sheetalajmani.comInstagram: www.instagram.com/sheetalajmanimdFacebook: www.facebook.com/sheetalajmanimd WITH ME About me and my branding & graphic design services - Website: www.wahayu.comSay hi on the podcast instagram: www.instagram.com/conscious.mattersShow your love for the podcast by leaving a review and following our socials. PROFIT from the mentions of Ayurvedic terms:Prana: life forcePrakriti: the inherent balance of the doshas that is most beneficial to one's life. The constitutional make-up.Atma: the universal intelligence of nature.Kitchari (kich-uh-ree): the traditional cleansing food of Ayurveda. It is a combination of split mung beans and white basmati rice with plenty of spices, depending on your constitution. Agni: the digestive fire that helps in the assimilation and metabolic conversion.Panchkarma: the purificatory procedures and holistic therapies for purifying, cleansing, and rejuvenating the body.READ the full blog post here: www.wahayu.com/blog -SUPPORT this self-produced podcastLeave a reviewSubscribe and Share Donate here Thank you!SONG CREDITS"Innocence" - by my friend Tamaraebi - Support the show (https://www.paypal.me/ConsciousMatters)
Nicki Weisensee is an investigative crime reporter who first broke the Cosby story in 2005. With allegations dating back to the mid 1960's, and involving 60+ accusers, Nicki meticulously covered the story for years, even when others wouldn't. She has championed the brave women who have come forward in the years since. After her book, Chasing Cosby ( 2019), she hosted a podcast of the same name in 2020, during which we heard from survivors themselves.Nicki wrote another book - Victim F - which just launched June 2021, it's the story the real life "Gone Girl" story of a home invasion and kidnapping- we discuss the case, but you must read it to believe it.Nicki is a fearless journalist and relentless advocate, and it was a thrill to speak with her!RESOURCES + LINKS:Learn more Nicki's work:https://www.nicoleweisenseeegan.com/Chasing Cosby + Victim F books:https://www.nicoleweisenseeegan.com/booksChasing Cosby Podcast:https://podcasts.apple.com/us/podcast/chasing-cosby/id1493558501Follow her on instagram: @nickiweisenseeeganFollow her on twitter: @nweisenseeegan Today's episode is sponsored in part by She's Birdie! She's birdie is a personal safety alarm that is there when you feel unsafe or threatened. It's the perfect gift you hope you never need to use. For 10% off, use code: DIEHARD when shopping https://www.shesbirdie.com/products/birdie-alarm-all-colors?variant=39832997855407Love DIE-ALOGUE? Please rate + review the show! ——>https://podfollow.com/diealogueLet's Kill the Small Talk + Start a DIE-ALOGUE. FOLLOW! Instagram Facebook Twitter: @diealoguepod | email: rebekah@yellowtapetruecrime.comSay hi via my website:https://www.rebekahsebastian.com/
Shop Talk by 124Go - Conversations for those who are licensed to create.
Debora Routhe is a lifetime hair stylist and educator. After being diagnosed with an auto-immune disease she experienced significant hair loss, and realized the lack of options for her to turn to.After years of research and practice she has perfected a technique that allowed her to stay open as an essential business during 2020 and earn a multiple six-figure income behind her chair.Debora Routhe Full Strands Course https://fullstrands.teachable.com/?affcode=930134_yaae7kaj - Use the Code SHOPTALK15 for 15% off of your purchase.The American Hair Loss Annual Conference 2021 - https://ahlc.org/annualconference/Join Vivienne Mackinder on https://www.hairdesignertv.comSay hi to Chris and John on social:Instagram https://www.instagram.com/124.go/https://www.instagram.com/chrissulimayhair/https://www.instagram.com/noindoorvoice/Facebook https://www.facebook.com/124GO/If you're a hairdresser, salon owner, salon manager or hair beauty professional, please subscribe and give us a Wicked Good Review!!Follow us on Instagram. https://www.instagram.com/124.go/ /Music information: Never Wanna Grow up, by the incredible Katrina Stone. https://artlist.io/song/6748/never-wa…Thank you for stopping by!Chris and John
Kara Robinson Chamberlain shook things up on TikTok when she shared her story of surviving an 18 hour kidnapping and assault at the young age of 15. She went on to work in law enforcement, and in victims assistance, and she now spends her time parenting and empowering others to survive and thrive after trauma. Kara is producing a documentary about her story that will premier in the fall on Oxygen. She is light, bright and incredible; a true force to be reckoned with, and I am grateful she was on the podcast.RESOURCES + LINKS:Learn more about Kara on her webite: https://www.kararobinsonchamberlain.com/Follow Kara on IG and TikTok: https://www.instagram.com/kararobinsonchamberlain/https://bit.ly/3cGD1X6Once again, this book came up:https://www.besselvanderkolk.com/resources/the-body-keeps-the-scoreCheck out the True Crime FilmFest - the first film festival dedicated exclusively to TRUE CRIME STORIES! You can even submit your own work. Tell them you heard about the event from DIE-ALOGUE!https://filmfreeway.com/TrueCrimeFilmFestFollow them on instagram: @truecrimefilmfestToday's episode is sponsored in part by CANVA PRO! I'm not a graphic designer, I just make everyone think I am because of Canva! I make everything on Canva- instagram posts, presentations, newsletters, and more. You don't need to be a graphic designer to make professional, beautiful designs. Try Canva Pro for FREE for 45 days when you use this link: https://bit.ly/3uEJdonLove DIE-ALOGUE? Please rate + review the show! ——>https://podfollow.com/diealogueLet's Kill the Small Talk + Start a DIE-ALOGUE. FOLLOW! Instagram Facebook Twitter: @diealoguepod | email: rebekah@yellowtapetruecrime.comSay hi via my website:https://www.rebekahsebastian.com/
Love DIE-ALOGUE? Please rate + review the show! ——> https://podfollow.com/diealogueToday's guest is the multi-talented Lenora Claire – TV producer, casting director, art curator, media personality and victim's advocate. Lenora has been stalked by a man for years and she quickly learned how to be her own advocate and her life's work is now helping others do the same. Lenora pulls no punches. She speaks candidly about her experience and her ideas on how to improve the system for victims and prevent further traumatization within the true crime industry as well!This episode is packed with tools, tips, and resources to help you or a loved one who might be experiencing stalking. RESOURCES + LINKS:Learn more about Lenora here: http://www.lenoraclaire.com/Follow her on social: @lenoraclaireFlare personal safety bracelet: https://getflare.com/LA County Crime Victims Advisory Board: https://da.lacounty.gov/victims/CVABLifewire – removing your personal information from the internet: https://www.lifewire.com/remove-personal-information-from-internet-3482691THE POWER OF AWARENESS BOOK GIVEAWAY: Want a FREE copy of Dan Schilling's new book which just come out June 1, 2021? Follow me on Instagram + Twitter (@diealoguepod) and after you listen to the episode, pick one platform and comment with your favorite tip, took or takeaway from my interview with Dan. Two lucky winners will be selected to receive the book on Friday, June 11! See all the info on social posts following the episode! Link to listen: https://pod.fo/e/d0513Today's episode is sponsored in part by CANVA PRO! I'm not a graphic designer, I just make everyone think I am because of Canva! I make everything on Canva- instagram posts, presentations, newsletters, and more. You don't need to be a graphic designer to make professional, beautiful designs. Try Canva Pro for FREE for 45 days when you use this link: https://bit.ly/3uEJdonLet's Kill the Small Talk + Start a DIE-ALOGUE. FOLLOW! Instagram Facebook Twitter: @diealoguepod | email: rebekah@yellowtapetruecrime.comSay hi via my website:https://www.rebekahsebastian.com/
Love DIE-ALOGUE? Please rate + review the show! ——> https://podfollow.com/diealogueToday's guest is author, Dan Schilling, who is here to discuss his new book, The Power of Awareness: And Other Secrets from the World's Foremost Spies, Detectives, and Special Operators on How to Stay Safe and Save Your Life. He is the one to write this book because prior to his foray into writing ( he's written numerous books), Dan spent 30 years in the military, primarily as a Combat Controller and Special Tactics Officer. Dan was part of the legendary "Black Hawke Down" operation and other missions so secret, we don't even know their name. It is safe to say he knows a thing or two about how to stay alive. And he's sharing all his best tips in his book and on today's episode.In addition to his book which is packed with exciting stories from his field work, Dan has made many of the tools and tips we discuss in the episode, available for free on his website! You can find those along with more about him and his book, here: https://www.danschillingbooks.com/Want a FREE copy of Dan's book which just come out June 1, 2021? Follow me on Instagram + Twitter ( @diealoguepod) and after you listen to the episode, comment with your favorite takeaway - two lucky winners will be selected to receive the book on Friday, June 11! See all the info on social posts following the episode!Going to CrimeCon 21 in Austin? I will see you there! There are still tickets - Use code: DIEALOGUE21 for 10% off your pass and let me know you're coming because I want to meet you!Today's episode is sponsored in part by CANVA PRO! I make everything on canva- instagram posts, presentations, newsletters, and more. You don't need to be a graphic designer to make professional, beautiful designs. Try Canva Pro for FREE for 45 days when you use this link: https://bit.ly/3uEJdonLet’s Kill the Small Talk + Start a DIE-ALOGUE. FOLLOW! Instagram Facebook Twitter: @diealoguepod | email: rebekah@yellowtapetruecrime.comSay hi via my website:https://www.rebekahsebastian.com/
Today's guest is a colleague of Josh Bloch - friend of DIE-ALOGUE and past guest. ( twice!) She is an executive producer, journalist and podcast host from Canada, and she recently launched a great new podcast called "Do You Know Mordechai?" It's a twisty and intimate story featuring one of her closest friends who fell for a man who was not who he said he was. The rest is...not quite history, in fact, this man continues to interact dishonestly with women online. Listen to this conversation which explores friendship, online dating, betrayal, and mental health. Trigger warning: We briefly discuss consent and rape. If those are sensitive topics for you, please listen with care.Going to CrimeCon 21 in Austin? Use code: DIEALOGUE21 for 10% off your pass and let me know you're coming because I want to meet you!Today's episode is sponsored in part by BRUUSH! Brüush is an electric toothbrush that will change the way you think about brushing your teeth. It’s like that feeling when you just leave the dentist -- a fresh, whole-mouth clean -- every single day. DIE-ALOGUE listeners get 15% off their total purchase with code POD15. SHOP via link —> https://bit.ly/3xe5g7SLove DIE-ALOGUE? Please rate + review the show! ——> https://podfollow.com/diealogueLet’s Kill the Small Talk + Start a DIE-ALOGUE. FOLLOW! Instagram Facebook Twitter: @diealoguepod | email: rebekah@yellowtapetruecrime.comSay hi via my website:https://www.rebekahsebastian.com/
We learned A LOT about NXIVM last year. But we barely scratched the surface. My guest today, reporter and author, Sarah Berman, has covered NXIVM extensively for years — first at VICE, and most recently, in her new book, DON'T CALL IT A CULT. This book is THE place to get the whole story of how NXIVM came to be and ALL the players within. Sarah and I get into all the details including the branding, the coercion and trafficking, as well as getting comfortable with the inconceivable.I promise you will learn something ( if not many things) you didn't know about NXIVM before and I think you will appreciate Sarah's thoughtful coverage as much as I do.More on Sarah and her work can be found here: https://sarahberms.com/Check with your local bookseller or get her book here! https://www.amazon.com/Dont-Call-Cult-Shocking-Raniere/dp/B08XN45Y7F/ref=sr_1_1?dchild=1&keywords=don%27t+call+it+a+cult&qid=1621368538&sr=8-1Even more of my conversation with Sarah Berman can be heard on TRIALOGUE: a court room conversation. BECOME A DIE-HARD, JOIN PATREON! https://www.patreon.com/diealogueGoing to CrimeCon 21 in Austin? Use code: DIEALOGUE21 for 10% off your pass and let me know you're coming because I want to meet you!Today's episode is sponsored in part by BRUUSH! Brüush is an electric toothbrush that will change the way you think about brushing your teeth. It’s like that feeling when you just leave the dentist -- a fresh, whole-mouth clean -- every single day. DIE-ALOGUE listeners get 15% off their total purchase with code POD15. SHOP via link —> https://bit.ly/3xe5g7SLove DIE-ALOGUE? Please rate + review the show! ——> https://podfollow.com/diealogueLet’s Kill the Small Talk + Start a DIE-ALOGUE. FOLLOW! Instagram Facebook Twitter: @diealoguepod | email: rebekah@yellowtapetruecrime.comSay hi via my website:https://www.rebekahsebastian.com/
Leaders of B2B - Interviews on B2B Leadership, Tech, SaaS, Revenue, Sales, Marketing and Growth
Today, Ledge hosts an episode featuring John Antanies, Principal and Founder of Envoy Development. Antanies has built his company serving a segment not usually associated with software—Envoy Development focuses on manufacturing plants like paper mills and chemical refineries.Antanies talks about how he came up with the idea, and discusses how key it was to hire people who used to work at the plants as engineers. This allows his team to think like customers. Antanies also argues that Artificial Intelligence is still far from replacing solid processes. He goes over an interesting statistical approach to this point, and for him, a solid understanding of process is imperative. This is how your software will ultimately deliver value.Expand your understanding of software applications from this episode. Being able to apply it to traditional industry and make it work well is a truly amazing process.Envoydevelopment.comsales@envoydevelopment.comSay hello and take in other great content at the LeadersofB2B.com.
How Can a Megastar like Taylor Swift Not Own the Recordings to Her Hits?Guest: Erin Jacobson, The Music Industry Lawyer, IndieArtistResource.comSay what you will about Taylor Swift -she is one of the most powerful women in music. This is the hit single off her album Lover, which just came out last week but is already the biggest-seller of 2019 in the US. But Taylor Swift's enormous power does not, it turns out, extend to ownership of the songs that made her famous. Swift owns none of the master recordings form her first six albums. Again, Taylor Swift –one of the biggest pop stars in the world does not own the master recordings for any of her hits. They belonged to her former music label, Big Machine Records, which just sold them to talent manager Scooter Braun for $300 million. And Taylor Swift is really not happy about that. Braun is her nemesis apparently? So last week she announced she's going to rerecord all of her earlier music so she can have a copy that she owns. Which is all so confusing. How can she not own her music? There's No Need to Thank Your Digital Assistant, for NowGuest: James Gaskin, PhD, Associate Professor of Information Systems, BYU Marriott School of BusinessWe're awfully bossy with our digital assistants. Every once in a while I catch myself almost saying thanks. It feels a little wrong to just bark orders. Alexa doesn't seem to mind either way. But there's been some handwringing of late about how interacting with Alexa and Google and Siri is making us forget our manners. Back to School Tips for ParentsGuest: Denise Pope, Senior Lecturer in Education, Stanford University, Founder of Challenge Success, Co-author of “Overloaded and Underprepared: Strategies for Stronger Schools and Healthy, Successful Kids”A new school year can be a chance at a fresh start for your family. A chance to try some new strategies for managing the homework battles and helping your child cope better with the stress of school. Baking Your Own HappinessGuests: Michael Platt, Head Baker and Spokesperson for Michaels Desserts; Danita Platt, Michael's MotherMichael Platt started his bakery “Michaels Desserts” when he was 11. That was two years ago. For every cupcake or cookie he sells, he donates one to someone in need. “A cupcake won't end hunger,” Michael admits on his website. But “a tasty treat, when times are tough, can make life sweeter.” I couldn't agree more. In the Wake of Mass Shootings, How Should the Government Police Online Hate Speech?Guest: David Kaye, Clinical Professor of Law at the University of California, Irvine, UN Special Rapporteur, Author of “Speech Police”At the G7 summit over the weekend, French president Emmanuel Macron tried to muster support for a pledge to fight online hate speech. He'd hoped to get all the G7 countries, plus Facebook, Snapchat and Google to sign on. But the US wouldn't sign on for “legal reasons,” according to a report from Reuters. The pledge Macron hoped to have signed builds on something called the Christchurch Call –which is a commitment by governments and tech companies to eliminate terrorist and violent extremist content online. It came about after the mass shootings at mosques in Christchurch, New Zealand earlier this year. The US is, also, not a signer of the Christchurch Call. Biomedical Engineers Pave Way for Prosthetic Arm that Can Move and Feel the Same as a Human ArmGuests: Gregory Clark, Biomedical Engineering Associate Professor; Keven Walgamott, Participant of the Study and Real Estate Agent from West Valley CityIf you want to change the radio station in your car, your hand will move somewhat unconsciously and change the channel. Your brain sends it a signal to move and it does—almost immediately. And the reality is, we usually take that for granted. But for amputees, it's not something to take lightly. These signals are the difference between a human hand and a prosthetic hand. Until recently. University of Utah biomedical engineers have figured out how to make a computer relay those messages from your brain—to a prosthetic limb. The “LUKE” arm as its been nicknamed, due to its similarities to Luke Skywalker's prosthetic limb in Star Wars, allows for amputees to have a prosthetic arm that feels touch and responds to brain signals just as a human hand would.
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