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ABOUT DINA TOWNSEND Dina's Linkedin Profile: linkedin.com/in/dinatownsendDINA TOWNSEND BIOAs Chief Sales Officer at Mamava, Dina leads the Sales Organization with energy, optimism, and a genuine passion for building connections. She is rooted in the belief that strong business acumen and a meaningful mission can be seamlessly intertwined. After a purpose-driven career pivot from Digital Signage Technology to Mamava, she channels her expertise into propelling sales for this mission-centric company. Beyond her professional endeavors, Dina is a former skydiver, a hobby homesteader, an avid college football fan, and a well-intentioned, albeit average, golfer.email: dinat@mamava.com | 802.347.2111 (o) Website: www.mamava.comSay yes to dignified lactation spaces! Be a hero—here's how you can help. SHOW INTRO:Welcome to Episode 82! of the NXTLVL Experience Design podcast…In every episode we continue to follow our catch phrase of having “Dynamic Dialogues About DATA: Design, Architecture, Technology and the Arts.” And as we continue on this journey there will be thought provoking futurists, AI technology mavens, retailers, international hotel design executives as well as designers and architects of brand experience places.We'll talk with authors and people focused on wellness and sustainable design practices as well as neuroscientists who will continue to help us look at the built environment and the connections between our mind-body and the built world around us.We'll also have guests who are creative marketing masters from international brands and people who have started and grown some of the companies that are striking a new path for us follow.If you like what you hear on the NXTLVL Experience Design show, make sure to subscribe, like, comment and share with colleagues, friends and family.The NXTLVL Experience Design podcast is always grateful for the support of VMSD magazine.VMSD brings us, in the brand experience world, the International Retail Design Conference. I think the IRDC is one of the best retail design conferences that there is bringing together the world of retailers, brands and experience place makers every year for two days of engaging conversations and pushing us to keep on talking about what makes retailing relevant. You will find the archive of the NXTLVL Experience Design podcast on VMSD.com.Thanks also goes to Shop Association the only global retail trade association dedicated to elevating the in-store experience.SHOP Association represents companies and affiliates from 25 countries and brings value to their members through research, networking, education, events and awards. Check then out on SHOPAssociation.org Today, EPISODE 82… I talk with Dina Townsend Chief Sales Officer at Mamava a company whose mission is to create a healthier society through infrastructure and support for breastfeeding. And, along with partners who share in in their purpose of celebrating and supporting breastfeeding, Mamava is moving closer to creating a future where there is a dignified lactation space anywhere a parent may go. We'll get to my discussion with Dina in a minute, first though a few thoughts…* * * *A few episodes back I had Claire Coder founder and CEO if Aunt Flow on the show. That was an interesting conversation since we crossed what I think were a few boundaries (at least for me) and we talked quite candidly about menstruation. Not just about the biology of women's monthly cycle but about the fact that there are many women who have faced the scenario of getting their period unexpectedly and not have pads or tampons to meet them in their moment of need.Enter the company Aunt Flow who provides free feminine hygiene products in public restrooms, schools and other public buildings and to Fortune 500 corporate headquarters - for which tens of thousands of women are eternally grateful.This conversation with Dina Townsend, I guess you could say, falls in the Aunt Flow camp of subjects. Breast feeding moms was not a subject that I had on the list of things to address on the podcast. But here we are nevertheless with a subject that piqued my curiosity because the company Dina works for, Mamava, checks most of the boxes in our Dialogues on DATA: Design, Architecture, Technology and he Arts” catch phrase.First off…I did not know there was something called the “Pump Act”. For the curious out there, a little internet searching comes up with this:“…The PUMP for Nursing Mothers Act, enacted in December 2022, expands workplace protections for nursing employees by requiring employers to provide reasonable break time and a private, non-bathroom space for pumping breast milk for up to one year after a child's birth.This law allows for legal action if employers fail to comply…”Now… Dina will contend that many employers do in fact provide such a space and also that a janitors closet with a folding chair would be in line with the requirements. Sure, a closet meets the description of a ‘private space' but it wholly underserves the needs of a nursing mother in terms of experience.I am aware that there are widely divergent views on the whole subject of breast feeding – we are not going to go there – except that I'll say that I fully line up behind my wife who breastfed our two sons.My discussion with Dina moves from the necessity to provide environments for nursing mothers to breastfeed their infants while in public places to the buying power of mothers who statistics indicate make an enormous amount of the buying decisions in households to how tying Retail Media Networks - RMNs – to Mamava pods serve a triple bottom line serving People, Planet and Profit. It's a way of shifting our thinking about business from “How much money did we make?” to: “Did we make money in a way that benefits society and the environment too?”Nielsen, Boston Consulting Group (BCG) and Harvard Business Review research tells us that Women drive 70–80% of consumer purchasing decisions in the U.S. and that is even for products they don't personally use. And that their annual global consumer spending, is $20 trillionwhich, by the way, is a number projected to rise to $28 trillion. In many households, women make or heavily influence91% of new home purchases, 92% of vacation decisions, and 80% of healthcare choices says research by the Yankelovich Monitor, Marketing to Women Conference data.And Millennial and Gen Z mothers are even more influential: they control about $1 trillion in direct annual spendingand are primary decision-makers for food, home goods, education, and entertainment – says research by the Pew Research Center.So, women and moms are a force to be reconned with in terms of buying power and why Mamava pods are more than an economic discussion. The behavioral and psychographic aspects of them is important as well.Women increasingly valuebrands that support family life, caregiving, and inclusivity and so features like Mamava pods in retail locations or corporate HQs or parental-leave policies have brand-equity impact.We have known for some time that brands that are considered authentic exhibiting genuine empathic concern for their customer and employeesare major drivers in establishing brand affinity and purchase decisions. The BabyCenter “State of Modern Motherhood” report says that “ 9 in 10 mothers say they are more loyal to brands that “understand the challenges of motherhood.”And then there is mom's digital influence. Pew Internet studies explains that“80% of moms research products online before buying and that 60% follow parenting or lifestyle influencers for purchase guidance.”When you combine these factors with the emergence of Retail Media Networks, RMNs, you have a value add to placing Mamava pods in places that do not actually take up any more space on the sales floors of a store than is already being occupied with stuff that does support the brand experience or selling anything.Use to be that when digital screens came into the retail world, we had kiosks as wayfinding devices. Then a proliferation of screens emerged in the market where walls were more digital wallpaper crowding the environment with content and, in my opinion adding little to experience, arguably creating a shopping experience with more visual distraction and diminishing the overall experience. Painting the environment with the broad-brush stroke of digital media is often ineffective in capturing and retaining attention and doesn't lead to the positive results we think it does.That said, well considered application of digital media like those found on Mamava pods creates an opportunity to provide messaging to customers that could be more like a public service announcement, like ‘get your flu shot here today,' or a focused marketing piece that invites customers to consider a particular product that they may not have thought of prior to arriving at the store.So, you might ask why this matters to retail designWomen and mothers aren't just your average everyday consumers, they're key decision-makers shaping the social expectations of brands and spaces. Retailers, airports, and workplaces that provide amenities like Mamava pods, family restrooms, or flexible shopping experiences are responding directly to data-driven insights like:Increased dwell time and spending when caregivers feel accommodated.Higher brand loyalty and word-of-mouth among mothers.Positive CSR – Corporate Social Responsibility - and inclusivity signaling which is important for both consumer and employee attraction.If you have recently traveled through an airport, you may have already come upon a Mamava pod or maybe you have seen their “bench” version in a retail store. Fed up with pumping in bathrooms and borrowed spaces—Mamava's co-founders, Sascha Mayer and Christine Dodson, applied their decades of expertise in design and brand strategy to solve a problem that was largely invisible: the lack of lactation spaces in workplaces and public spaces and as a result, the Mamava pod was born.Tying together the Mamava pod, and its various incarnations, and retail media needed some savvy about how to create an effective in-store media application that wouldn't end up as just another screen in an already overwhelming environment.Enter Dina Townsend.As Chief Sales Officer at Mamava, Dina leads the Sales Organization with energy, optimism, and a genuine passion for building connections. She is rooted in the belief that strong business acumen and a meaningful mission like the Mamava brand platform can be seamlessly intertwined. After a purpose-driven career pivot from the world of Digital Signage Technology to Mamava, Dina channels her expertise into propelling sales for this mission-centric company. ABOUT DAVID KEPRON:LinkedIn Profile: linkedin.com/in/david-kepron-9a1582bWebsites: https://www.davidkepron.com (personal website)vmsd.com/taxonomy/term/8645 (Blog)Email: david.kepron@NXTLVLexperiencedesign.comTwitter: DavidKepronPersonal Instagram: https://www.instagram.com/davidkepron/NXTLVL Instagram: https://www.instagram.com/nxtlvl_experience_design/Bio:David Kepron is a multifaceted creative professional with a deep curiosity to understand ‘why', ‘what's now' and ‘what's next'. He brings together his background as an architect, artist, educator, author, podcast host and builder to the making of meaningful and empathically-focused, community-centric customer connections at brand experience places around the globe. David is a former VP - Global Design Strategies at Marriott International. While at Marriott, his focus was on the creation of compelling customer experiences within Marriott's “Premium Distinctive” segment which included: Westin, Renaissance, Le Meridien, Autograph Collection, Tribute Portfolio, Design Hotels and Gaylord hotels. In 2020 Kepron founded NXTLVL Experience Design, a strategy and design consultancy, where he combines his multidisciplinary approach to the creation of relevant brand engagements with his passion for social and cultural anthropology, neuroscience and emerging digital technologies. As a frequently requested international speaker at corporate events and international conferences focusing on CX, digital transformation, retail, hospitality, emerging technology, David shares his expertise on subjects ranging from consumer behaviors and trends, brain science and buying behavior, store design and visual merchandising, hotel design and strategy as well as creativity and innovation. In his talks, David shares visionary ideas on how brand strategy, brain science and emerging technologies are changing guest expectations about relationships they want to have with brands and how companies can remain relevant in a digitally enabled marketplace. David currently shares his experience and insight on various industry boards including: VMSD magazine's Editorial Advisory Board, the Interactive Customer Experience Association, Sign Research Foundation's Program Committee as well as the Center For Retail Transformation at George Mason University.He has held teaching positions at New York's Fashion Institute of Technology (F.I.T.), the Department of Architecture & Interior Design of Drexel University in Philadelphia, the Laboratory Institute of Merchandising (L.I.M.) in New York, the International Academy of Merchandising and Design in Montreal and he served as the Director of the Visual Merchandising Department at LaSalle International Fashion School (L.I.F.S.) in Singapore. In 2014 Kepron published his first book titled: “Retail (r)Evolution: Why Creating Right-Brain Stores Will Shape the Future of Shopping in a Digitally Driven World” and he is currently working on his second book to be published soon. The NXTLVL Experience Design podcast is presented by VMSD magazine and Smartwork Media. It is hosted and executive produced by David Kepron. Our original music and audio production is by Kano Sound. The content of this podcast is copywrite to David Kepron and NXTLVL Experience Design. Any publication or rebroadcast of the content is prohibited without the expressed written consent of David Kepron and NXTLVL Experience Design.Make sure to tune in for more NXTLVL “Dialogues on DATA: Design Architecture Technology and the Arts” wherever you find your favorite podcasts and make sure to visit vmsd.com and look for the tab for the NXTLVL Experience Design podcast there too.
Ever felt torn between ambition and the need to slow down?In this live episode from the State of Women Conference, Whitney sits down with Hannah Wardenburg, co-founder of The Wealth Collaborative, for a raw and empowering conversation about building a heart-led business, setting boundaries, and redefining success on your own terms.Hannah opens up about the courage it took to launch a financial firm for women in a male-dominated industry, the reality of burnout, and how learning to just be helped her find alignment in both business and motherhood. From navigating early entrepreneurship to creating a company that serves women with integrity, this conversation is a masterclass in working smarter—not harder—and giving yourself permission to ebb and flow with life's seasons. Today we cover:The mindset shifts that help you stay grounded during uncertain seasonsWhat it really looks like to build a business in an industry dominated by menHow burnout became the wake-up call that changed Hannah's approach to workThe power of boundaries and asking for help without guiltWhy slowing down can actually help you scale fasterHow to find (and trust) the right financial advisor for your goalsTips for women scaling service-based businesses without losing themselves Connect with Hannah: Instagram: https://www.instagram.com/hannahwardenburgWebsite: https://thewealthcollaborative.co/Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabraham
Ever have a “what were we thinking?” moment that turned out better than you imagined? Today, we're taking you behind the scenes of our State of Women Conference—how it started as a half-day workshop with one attendee (camera off!) and grew into a sold-out, life-giving event four years running. We share what it's really like to host something that evolves with you, the lessons we've learned about working smarter (not harder), and why letting go of perfection makes space for purpose and connection.Whether you're dreaming of starting your own event, business, or passion project, this one will remind you that small beginnings still count—and consistency is everything. Today we cover:The wild story of how State of Women beganWhy “working smarter, not harder” became this year's rally cryHow to create impact even when only one person shows upThe power of collaboration, delegation, and dropping perfectionWhat's next for State of Women and why these conversations still matter Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabraham
In the 100th episode extravaganza, hosts Brian Phillips and Derek Cohen talk to leading conservative voices at the 2025 TFRW Conference in San Antonio. 6:51 Dawn Buckingham, Texas Land Commissioner 17:40 Deborah Wall, Camino Real Republican Women President 49:47 Jim Wright, Texas Railroad Commission Chairman 1:05:02 Mary Elise Cosgray, Statewide Politics Reporter for The Texan 1:34:04 Grant Moody, Bexar County Commissioner 1:47:21 Congressman Nathaniel Moran 2:12:52 Misty Spears, San Antonio City Council Member 2:27:39 Jill Tate, Texas Federation of Republican Women President 3:00:39 Texas State Senator Pete Flores (SD-24) 3:21:59 Wrap up
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Feeling torn between chasing your goals and being present with your kids? You're not alone. Today, we unpack one of the most universal struggles for modern moms—mom guilt. From navigating judgment (from others and ourselves) to redefining what it means to be a “good mom,” we share how years of trial, error, and experience have shaped our confidence as both mothers and entrepreneurs. We explore what happens when guilt turns into growth, how to respond when your kids want more of you, and why compassion (not criticism) is the real key to peace. We also flip the script entirely—asking what would happen if we replaced “mom guilt” with “mom confidence.” You'll learn:Why mom guilt shows up (and what it's really trying to tell you)How to navigate travel, work, and family time without losing yourself in the processThe difference between self-criticism and self-compassion—and how to make the shiftWhy confidence often grows through moments of guilt and discomfortHow to reframe your mindset to lead with intention, not obligation Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
Parenting doesn't come with a manual—and as your kids grow, the challenges and conversations shift in surprising ways. Today we sit down with Kim Mills to talk about navigating the evolving stages of motherhood, building confidence through community, and learning to let go of control as your children step into their independence. Kim opens up about parenting teens, the power of routines and structure, and the importance of modeling curiosity and kindness. She also shares how to find your “core mom group,” why asking for help isn't a weakness but a strength, and how confidence grows when we stop people-pleasing and start showing up authentically. Whether you're raising littles, teens, or somewhere in between, this conversation will remind you that motherhood is messy, beautiful, and never meant to be done alone. Today we cover:Kim's perspective on parenting older kids and preparing for the next chapterWhy structure and routines matter (even as kids grow)Letting go of control and supporting your children in finding their own goalsHow to find—and nurture—your trusted “mom crew”The confidence that comes from asking for help, pruning relationships, and showing up authentically Connect with Kim: kmills@cutlerhomes.com Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
Gretha Widd oor die Worthy Women Conference 2025.
Parenting and entrepreneurship are often described as two of the toughest, most transformative journeys a woman can embark on—and today's guest knows exactly why. Today, we're joined by Dr. Alaina Puff, a psychologist turned intuitive coach, who helps ambitious women heal past wounds, regulate their nervous systems, and balance the demands of motherhood and business with more ease. Dr. Puff shares her own path from traditional psychology into holistic coaching, and how her work now centers on guiding parents—especially entrepreneurial moms—through the intersection of personal growth, parenting, and business ownership. You'll hear how early life experiences impact the way we show up today, why entrepreneurs often feel like the “black sheep” in their families, and the power of modeling resilience and confidence for our kids. Whether you're building a business, raising a family, or doing both at once, this episode offers grounded strategies and encouragement to trust yourself, set healthy boundaries, and release guilt so you can thrive in every area of life. Today we cover:Dr. Puff's journey from psychology into intuitive, holistic coachingWhy supporting parents first often creates the biggest change for childrenThe unique challenges entrepreneurial moms face in balancing business and familyHow early lived experiences shape triggers and coping strategiesSigns you may need additional support before burnout takes holdThe powerful ripple effects of nervous system regulation and self-trust on kids, relationships, and business Connect with Dr. Alaina:Website: https://www.flowstatecc.com/Instagram: @dralainapuff Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
Motherhood changes everything—your priorities, your perspective, and often, your sense of self. Today, we open up about the identity shifts that come with becoming a mom. From grieving the life you once knew to discovering new strengths you didn't realize you had, they unpack the real challenges and surprising gifts of this transformation. We share raw reflections on balancing ambition with early motherhood, navigating the mental load, and finding clarity about what truly matters when children enter the picture. This conversation is a reminder that while the transition can feel disorienting, it also holds the power to illuminate who you really are. Today we cover:The identity shift every mother faces after having childrenWhy early motherhood can feel like a “fresh hellscape” and how to survive itThe struggle of balancing ambition with young kids at homeThe role childcare, boundaries, and seasons play in reclaiming yourselfHow skills from before motherhood can strengthen your parenting journey Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
Parenting is one of the hardest jobs you'll ever take on—and if you've ever thought “am I doing this wrong?” you're not alone. In this episode, we're talking about the reality of raising kids while also doing the deep personal work of breaking cycles, letting go of perfection, and teaching our children resilience. From navigating the messy middle years (ages 7–10) to dealing with confidence dips, complaints, and those mirror-like moments where you see yourself reflected back in your child, we open up about the challenges—and the opportunities—that come with motherhood. You'll hear honest stories, laughter, and encouragement for letting go of the Pinterest-perfect ideal and embracing parenting as preparation, not protection. Tune in as we share the hard truths and hopeful perspectives every mom needs to hear: you're not failing—it's just really, really hard. Today we cover:Why the middle years of parenting can feel like a gauntlet (and how to cope)The myth of perfection and why Pinterest-style parenting isn't sustainableBuilding resilience in kids by letting them face challenges and make choicesBreaking generational cycles and redefining legacy for future womenHow to navigate your own healing while guiding your children Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
Looking for ways to raise confident kids without losing your own sense of calm? Toda we're diving into how modeling confidence as moms directly impacts the way our children grow into themselves. From navigating tantrums to tackling learning challenges like dyslexia, we unpack how therapy, self-regulation, and consistency play a vital role in shaping not just our own resilience, but also our children's. Tune in to explore why confidence starts with us, how to stay flexible when life throws curveballs, and what it really looks like to model patience, perseverance, and emotional regulation in real time. Today we cover:Why confidence in kids begins with confident momsHow therapy and self-work become powerful tools for parentingThe challenge of modeling patience and consistency during tough momentsWhat it looks like to support a child with dyslexia and practice persistenceHow verbalizing emotions helps kids learn to regulate their own Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
Let's be real—balance is a myth. But working smarter? That's where the magic is. Today, we're joined by our best friend and repeat guest Kim Mills for a candid conversation on how we're navigating the juggle of life, motherhood, and business—without burning out. With the fourth annual State of Women conference coming up, we're talking all about how we've learned (sometimes the hard way) to shift from overachieving to optimizing. From calendar hacks to parenting strategies to business systems that actually save time, this episode is a permission slip to stop doing the most and start doing what matters. Tune in for a relatable, laugh-filled, truth-telling episode on how to give yourself grace while getting things done. Today we cover:Simple systems we use to stay ahead in motherhood and businessWhy getting your calendar in order is the biggest form of self-careHow involving your kids in decision-making can lower stress for everyoneThe business habits that are helping us scale sustainablyWhy one-on-one connection is the motherhood hack that keeps on givingWhat the “State of Women” movement is really about Connect with Kim: kmills@cutlerhomes.com Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
What does quiet confidence really look like? In this episode, we're continuing our Confidence in Life series by unpacking the kind of confidence that doesn't need to shout—or even speak—to be felt. We talk about why real confidence isn't about being the loudest in the room, but about being deeply at peace with who you are and where you're going. From learning to trust your own inner voice to letting go of external validation, we'll explore the tools and mindset shifts that create lasting, grounded confidence. Plus, we share practical ways to tune in to yourself, set boundaries without guilt, and embrace the freedom that comes with caring less about what others think. Today we cover:What quiet confidence really means—and how it shows up in everyday lifeHow peace and confidence are more connected than you thinkThe role of meditation in helping you trust your own voiceWhy getting older makes confidence easier (and more fun!)Practical tips for shifting from external validation to inner trust Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
Ever feel guilty about doing something just for yourself? We are continuing our Confidence in Life series with an honest conversation about pursuing joy for its own sake—without needing it to benefit anyone else. We explore why women often struggle to prioritize activities that are purely for their own fulfillment, and how shifting that mindset can change everything. From hobbies to quiet rituals, we're giving you permission to make space for the things that light you up—no justification required. Today we cover:Why it's so hard to prioritize joy without attaching productivity or purpose to itThe difference between resenting others' boundaries and feeling inspired by themHow modeling self-prioritization can positively impact your kidsExamples of hobbies and rituals that are “just for you”Permission to embrace evolving interests without guilt or pressure Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
Welcome back! Join Gail as she talks about how to navigate in being in the wilderness to wrap up session 3 of our annual Womens Conference.
Life has a way of getting messy—especially during seasons of big change. In this episode, we're unpacking how to stay confident and grounded when everything feels like it's shifting at once. From navigating fear and overwhelm to keeping your core values front and center, we're sharing the tools, mindset shifts, and real-life examples that help us move through transitions without losing ourselves in the process. You'll hear why proof from your past matters, how to keep your non-negotiables intact, and why taking brave steps (even in the middle of chaos) can be the most rewarding choice you make. Today we cover:Recognizing that fear and overwhelm don't disappear—they become easier to manageUsing your core values as a compass in seasons of changeGathering “proof” from your past to remind yourself you can handle hard thingsMaintaining grounding habits when life gets extra busyWhy brave choices during messy seasons lead to growth—win or lose Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
Let's clear something up: confidence isn't just something you're born with—it's something you build. In this episode, we explore why confidence is less about personality and more about practice. Drawing on personal experiences, relatable analogies, and the skills they call "confidence companions," we break down how confidence is shaped by our habits, our self-awareness, and the small, daily choices we make. Whether you're in a confidence slump or just want to deepen your self-trust, this episode is full of perspective-shifting takeaways that will help you flex that confidence muscle with more ease and intention. Today we cover:Why confidence isn't a personality trait (and how that's good news!)The life events that shape—and shake—our confidence over timeCompanion skills like curiosity, discipline, and self-awareness that help rebuild confidenceWhat to do when confidence feels out of reach or inconsistentOur go-to rituals for staying grounded and confident through life's ups and downs Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
We're switching things up (again) today with a very special crossover episode! This episode originally aired on Danielle McKinley's podcast, Magic's In The Mess, and we knew it needed a spot here on Capture Your Confidence too. This is an unfiltered, heartfelt conversation about friendship, failure, resilience, and the confidence that grows through it all. From campaign losses to flopped offers to rebuilding trust after betrayal, we dive into the “messy middle” where the real magic happens. If you've ever doubted yourself, felt like giving up, or longed for genuine friendship and community—you'll want to press play on this one. Today we cover:Our most pivotal moments in business, politics, and friendshipHow betrayal shaped Whitney's beliefs about female friendship—and how she rebuilt trustStephanie's powerful takeaways from running for office three times (and losing!)The importance of doing the inner work before deep connection is possibleWhy showing up anyway (even for an empty Zoom!) can still create impact Connect with Danielle:https://daniellemckinley.com/ Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
Ever find yourself wondering how to untangle your worth from your work? This week, we're thrilled to welcome Danielle McKinley, entrepreneur, money mentor, and confidence coach. Danielle gets real about her journey — from tying her self-worth to business success to breaking free and finding alignment with her core values. In this candid conversation, Danielle shares how she's helping women unpack their money stories, build authentic confidence, and create businesses (and lives) that light them up. You'll hear inspiring insights on what it really takes to evolve, heal, and stay anchored in your truth. Today we cover:Danielle's journey from performative confidence to authentic self-trustHow your childhood money story shapes your current mindset and decisionsThe link between self-worth, success, and why more money isn't the answerWhy alignment with your values is the foundation of true confidencePractical takeaways for rewriting your money story and building a fulfilling business Connect with Danielle:https://daniellemckinley.com/ Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
We've got something special for you today! This episode is a conversation we had as guests on Kristen Cantrell's Moms in Real Estate podcast, and we knew it was one our Capture Your Confidence listeners needed to hear, too. In this episode, we dive into how to navigate business pivots, build partnerships rooted in trust, and stay resilient when things don't go as planned. We're pulling back the curtain on the real challenges and the surprising wins that come from collaboration, communication, and being brave enough to ask for what you want. Today we cover:How we built a thriving partnership across marketing and professional developmentWhy collaboration over competition only works when it's backed by trust and intentionNavigating mismatched collaborations — and knowing when to walk awayHow to find aligned partners (and the power of simply asking)Building confidence through communication, boundaries, and knowing your strengths Connect with Kristen:Instagram: @heykristencantrellMoms In Real Estate Podcast: @momsinrealestate Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
What if your parenting style could unlock your child's potential—and yours too? In this episode, we're joined by Kristen Cantrell, a business leader and passionate advocate for values-based parenting. Kristen shares how the principles that make her a strong entrepreneur also help her raise confident, emotionally intelligent kids. From setting clear family values to modeling leadership at home, she offers a powerful reminder: the habits you build in business can serve your family, too. This is a must-listen for parents who want to be intentional at home and in their work. Today we cover:Kristen's philosophy on parenting through leadership and emotional regulationHow to align family values with daily behavior and disciplineWhy modeling imperfection is key to raising resilient kidsThe connection between entrepreneurship and conscious parentingPractical tips for creating structure, building confidence, and leading with love Connect with Kristen:Instagram: @heykristencantrellMoms In Real Estate Podcast: @momsinrealestate Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
Think you've finally "mastered" your mindset—only to get triggered again in the same old ways? In this episode, we're unpacking the myth of mindset mastery and why personal growth is less about reaching a final destination and more about choosing who you want to be—again and again. From repeating patterns to feeling frustrated by “regression,” we talk about how to recognize your wins (yes, awareness is a win), rewire your reactions with compassion, and build resilience even when it feels like you should be past this by now. This conversation will remind you: if it still feels hard, you're not failing—you're growing. In this episode, we cover:Why your “old” mindset patterns resurface—and how that's a normal, protective responseLetting go of the myth of mastery in personal growthHow to pair physical and mental practices to reinforce new habitsWays to reframe your inner dialogue when you mess up or slip backThe power of modeling emotional regulation—for your kids and for yourself Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
Struggling to talk about your work without feeling "salesy"? In this episode, we tackle the fear of self-promotion—especially for women who want to be seen as experts without sounding like they're bragging. From reframing what it means to take up space to sharing your story in a way that feels authentic, this conversation offers a much-needed reframe on confidence, visibility, and value. Whether you're in corporate, entrepreneurship, or simply advocating for yourself, you'll walk away with mindset shifts and actionable tools to step out of hiding and speak up about your gifts. Today we cover:Why so many women shrink back from self-promotion—and how to change thatWays to talk about your work without sounding boastful or cringeyHow to use storytelling and case studies to share value (not just accomplishments)The mindset shift from “promotion” to servicePractical ways to build confidence through safe, consistent practice Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
What happens when a stay-at-home mom follows a wild idea? In this episode, we sit down with Ashley Landers—former teacher, mom of three, and now the owner of Oasis Face Bar Worthington Dublin. Ashley shares the unfiltered reality of starting over in a new city, shifting careers, and diving headfirst into business ownership without a roadmap. From painting walls while pregnant to building one of the most successful locations in a franchise—and then launching her own concept—Ashley's story is full of purpose, pivots, and permission to do it messy. Tune in to hear how she balances motherhood and business, follows her gut, and redefines what success looks like across seasons of life. Today we cover:How Ashley transitioned from teaching to owning beauty-based businessesThe importance of purpose and structure after leaving the 9-to-5How a front desk job changed her career path and opened new doorsThe origin story behind Dome and why she knew it would stickBalancing business, motherhood, and self—without hustle culture expectations Connect with Ashley:Instagram: https://www.instagram.com/oasisfacebar_dublinworthington/Instagram: https://www.instagram.com/dome.scalpandheadspa/Website: https://www.domescalpandheadspa.com/ Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
Wish your family or friends just got it—without having to spell it out? In this episode, we dive into the tricky terrain of communicating needs and setting boundaries with the people closest to us. Whether it's asking for help at home, navigating tough conversations, or holding space for your mental health, we unpack the emotional and practical skills needed to speak up—with clarity and kindness. You'll hear real-life examples, mindset shifts, and language cues to help you articulate what you need without guilt or over-explaining. Because when your personal boundaries are clear, your confidence expands everywhere else. In this episode, we cover:Why communicating needs at home is harder than in the workplaceThe resentment loop—and how to break itTips for initiating boundary-setting conversations with clarity and contextHow to detach from other people's reactions to your needsPractical language cues (like “fix it or listen?”) to help you lead with compassion and confidence Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
In this episode our President and CEO, Mike Affuso, sits down with Moira Forbes, Executive Vice President of Forbes and President and Publisher of Forbes Women for a discussion on growing up in the Forbes family, barriers women still face in the workforce, what young women entering the workforce need to consider, and more. You can catch Moira speaking at our Banking on Women Conference this June, for more information visit NJBankers.com.
Join Alysia Grimes on this episodeof Truth Talk Live as she talk about the 20205 Women Conference. Discover inspiring stories, powerful testimonies and transformative messages from women of faith gathered to renew their spirt and deepen their relationship with God. To learn more visit www.oasisministriesnc.com
In this special episode recorded at the Élysée Palace in Paris, host Tammy Haddad speaks with two female forces at the forefront of AI and sustainability. Thaima Samman, president of the European Network for Women in Leadership and a partner at SAMMAN Law and Corporate Affairs, offers an inside look at Europe's bold attempt to regulate AI while still stoking innovation—and shows why empowering women in tech is non-negotiable for true progress. Dr. Sasha Luccioni, AI and climate lead at Hugging Face and a Time100 AI honoree, discusses the environmental challenges linked to AI, along with strategies for developing and deploying AI solutions to spur climate action and encourage long-term sustainability. The conversation is a preview of February's AI Action Summit, which will bring together business leaders, policymakers, researchers, and experts to explore the future of AI—focusing especially on how to incorporate inclusivity, ethics, and sustainability into its development.
In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2024. And our fourth most popular episode of the year was Insights to Elevating Your Confidence at the 2024 State of Women Conference. There's nothing more energizing than being in a room full of confident, empowered women—it's pure fuel for the soul. In today's unique episode, we sit down with Holly, Kim, and Simi to explore how women can live confidently and with purpose. We dive into setting boundaries, practicing self-compassion, leveraging community, and turning ambitions into real, actionable plans. Plus, we share details about the upcoming State of Women Conference on October 10th, a transformative event you won't want to miss. Tune in for practical strategies and wisdom to help you thrive both personally and professionally! Today we cover: The importance of boundaries for a healthy work-life balance, offering tips for having tough conversations How embracing self-compassion can strengthen your mindset, integrity, and overall well-being The importance of leveraging your networks and strengths, with a "give-first" approach to building relationships and unlocking opportunities Tips on turning inspiration inspiration into action by guiding you to create weekly goals for real, measurable progress All things State of Women Conference like the structure and objectives Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
Ever wondered how to navigate the modern-day juggling act of career, family, and personal growth? In this episode, we bring you part 2 of our insightful panel discussion from the State of Women Conference, featuring Mayor Ukeme Jeter Awakessien, Cait Howard, and Trudy Bartley. This week, our panelists share actionable strategies and personal experiences that help them stay grounded, set boundaries, and thrive amidst life's demands. If you missed part 1, be sure to check it out for more context! Tune in to hear: The power of saying "no" and setting boundaries with confidence Creative ways to outsource and automate tasks to reclaim time for what matters most How to align your values with your goals and decisions to achieve meaningful progress Why cultivating resilience and embracing life's fragility can lead to fully living your dreams Connect with the panel: Cait: https://www.instagram.com/heycaithoward/ Ukeme: https://www.instagram.com/ukemeforua/?hl=en Trudy: https://www.instagram.com/trubart/ Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
Ever wondered how successful women balance ambitious careers, family, and personal fulfillment? In this episode, we are bringing you part 1 of behind the scenes of the State of Women Conference, where Mayor Ukeme Jeter Awakessien, Cait Howard, and Trudy Bartley share their secrets to thriving in work, life, and beyond. From politics to entrepreneurship to work-life balance, these inspiring women offer practical wisdom on integrating ambition with contentment, building support systems, and capturing your confidence. Stay tuned to hear more from this panel in part 2 next week! Tune in to hear: The importance of integrating work and life over striving for balance How quarterly reflections, goal setting, and evaluating progress can help you stay grounded and focused The importance of mentors, sponsors, and authentic relationships in fostering personal and career growth Strategies for finding joy in ambitious pursuits, encouraging self-recognition, grace, and staying present in the journey Connect with the panel: Cait: https://www.instagram.com/heycaithoward/ Ukeme: https://www.instagram.com/ukemeforua/?hl=en Trudy: https://www.instagram.com/trubart/ Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
The Covenant Nation BE Women's Conference Abuja 2024 By Pastor Ibukun Awosika 2nd November 2024
The Covenant Nation BE Women's Conference Abuja 2024 By Pastor Bimbo Ekwueme 2nd November 2024
The Covenant Nation BE Women's Conference Abuja 2024 By Apostle Isi Igenegba 2nd November 2024
The Covenant Nation BE Women's Conference Abuja 2024 By Mr Olalekan Folorunsho, Mr Uko Ekott, Mr David Oyetunde 2nd November 2024
In this message, Bishop Walker teaches at The 2024 APOR Men and Women Conference. Hebrews 13:18 Visit our website https://www.aplaceofrefugechurch.org Subscribe to our YouTube Channel: https://www.youtube.com/@aplaceofrefugechurch Also enjoy these powerful podcasts: The Way 2 Go Podcast - https://goo.gl/xmctVQ Making People Productive Podcast - https://goo.gl/R53KGa The L.I.F.E. Podcast - https://tinyurl.com/4t2vapjb
What if we told you that confidence isn't about being fearless—it's about pushing through your fears? In today's episode, we take you behind the scenes of one of our keynote talks from the State of Women Conference! Join Whitney Abraham for a deep dive filled with actionable tips on building self-discipline, reshaping your narrative, and harnessing the power of positive self-talk. This episode is perfect for anyone who has ever felt paralyzed by fear. Tune in for your roadmap to doing it scared and unlocking your full potential! Tune in to hear: Learn powerful strategies to strengthen your discipline, take control of the narrative, and transform fear into excitement The importance of positive self-talk and ways to replace that garbage self-talk with meaningful, constructive affirmations The power of believing in yourself - confidence over competence! How to understand the difference between real life-threatening fears and perceived fears that hold you back Join The Board: https://www.hollymariehaynes.com/theboard Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
We are fresh from the State of Women Conference and feeling amazing! In today's episode, we reflect on the changes we made to the conference this year, from shortening content segments to introducing a lively panel of speakers who brought unique and powerful insights. We spill some behind-the-scenes details on how we managed to pull it all together with limited in-person planning, and the surprising impact of adding a shopping element to foster networking. We also drop some big news! We're opening the doors to "The Board," our six-month women's leadership circle, designed to connect, empower, and elevate women in their careers. Tune in to hear: Reflections on the State of Women conference Panel session highlights and feedback from the attendees How the addition of the on-site shopping facilitated easier conversations among attendees Introduction to "The Board" women's leadership circle Join The Board: https://www.hollymariehaynes.com/theboard Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
There's nothing more energizing than being in a room full of confident, empowered women—it's pure fuel for the soul. In today's unique episode, we sit down with Holly, Kim, and Simi to explore how women can live confidently and with purpose. We dive into setting boundaries, practicing self-compassion, leveraging community, and turning ambitions into real, actionable plans. Plus, we share details about the upcoming State of Women Conference on October 10th, a transformative event you won't want to miss. Tune in for practical strategies and wisdom to help you thrive both personally and professionally! Today we cover: The importance of boundaries for a healthy work-life balance, offering tips for having tough conversations How embracing self-compassion can strengthen your mindset, integrity, and overall well-being The importance of leveraging your networks and strengths, with a "give-first" approach to building relationships and unlocking opportunities Tips on turning inspiration inspiration into action by guiding you to create weekly goals for real, measurable progress All things State of Women Conference like the structure and objectives State of Women 2024 Sponsorship Inquiries: whitney@whitneyabraham.com Learn more about State of Women 2024 Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
Do you feel God calling you to take new territory and dominion? In this episode of 'Rise to Your Purpose,' Brandie invites you to join her for the upcoming Activate Conference, held from October 10-12 at the Hardrock Hotel in San Diego. This will be her third time attending the event, which is aimed at Christian women in business, offering personal and professional growth through a faith-based community. Brandie shares the profound impact the first two conferences had on her life, including spiritual awakenings, physical healing, and emotional breakthroughs. The event features worship sessions, transformative talks from notable speakers, and a special gala night. She invites women seeking spiritual and entrepreneurial empowerment to join this life-changing event.Register and save your seat here: https://activatewomen.live/Activate Conference: Personal and Professional Transformation for Christian Women in BusinessIn this episode of 'Rise to Your Purpose,' the speaker shares her anticipation for the upcoming Activate Conference in October, tailored for Christian women in business. She reflects on her transformative journey from attending previous conferences, recounting personal healing, community support, and spiritual growth. The conference, which includes impactful speakers, worship sessions, and a formal gala, promises to be a catalyst for personal and professional empowerment. Listeners are encouraged to register and join this enriching event in San Diego.00:00 Introduction and Exciting Announcement01:21 The Impact of the Activate Conference02:17 Personal Transformation and Healing Journey05:00 Experiencing Community and Support08:54 Overcoming Challenges and Finding Renewal18:57 Invitation to the Activate Conference 202421:43 Final Thoughts and How to Join Here are the best ways for you to connect with us, Brandie and Natalie, and grow together:Step 1: Subscribe to the PodcastStep 2: Join the Purpose Partner Community > Join HereStep 3: Check out our membership hereStep 4: Let's Connect: Coffee & Collab ChatThanks for Listening!RESOURCES: Fervent Prayer JournalDevotional CONNECT WITH BRANDIE & NATALIE:Visit the We...
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Details & Registration for State of Women Conference: https://whitneyabraham.kartra.com/page/stateofwomenconference In this episode of "Negotiate Anything," host Kwame Christian sits down with Whitney Abraham and Stephanie Hanna to discuss the upcoming State of Women conference. Whitney, a business coach for women and co-owner of a digital marketing company, and Stephanie, a lawyer and professional development coach, share their insights on overcoming self-imposed limitations and cultivating an abundance mindset. They emphasize the importance of believing in oneself and building authentic connections, particularly for women looking to enhance their negotiation skills. Tune in to learn about the transformative power of mindset shifts and practical steps to achieve professional and personal growth. What Will Be Covered: The State of Women conference: details, goals, and benefits Overcoming self-imposed limitations and developing an abundance mindset Practical advice on networking, negotiating, and setting boundaries Connect with Whitney & Stephanie: Whitney IG: @whitneyabraham Details & Registration for State of Women Conference: https://whitneyabraham.kartra.com/page/stateofwomenconference Listen to the Capture Your Confidence Podcast by Whitney and Stephanie: https://podcasts.apple.com/it/podcast/capture-your-confidence/id1562072269?l=en-GB Follow Whitney Abraham on LinkedIn: https://www.linkedin.com/in/whitneyabraham/ Whitney Website: https://www.whitneyabraham.com/ Follow Stephanie Hanna on LinkedIn: https://www.linkedin.com/in/stephaniehanna/ Stephanie website: theother85.net Email stephrhanna@yahoo.com Contact ANI Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1 What's in it for you? Exclusive Advice: Gain insights from top negotiation experts. Community Support: Connect with a like-minded community focused on growth. Personal & Professional Growth: Unlock strategies to enhance every aspect of your life. You deserve to negotiate more of the best things in life, and now you can! Don't wait—be the first in line to experience this game-changing resource.
Details & Registration for State of Women Conference: https://whitneyabraham.kartra.com/page/stateofwomenconference In this episode of "Negotiate Anything," host Kwame Christian sits down with Whitney Abraham and Stephanie Hanna to discuss the upcoming State of Women conference. Whitney, a business coach for women and co-owner of a digital marketing company, and Stephanie, a lawyer and professional development coach, share their insights on overcoming self-imposed limitations and cultivating an abundance mindset. They emphasize the importance of believing in oneself and building authentic connections, particularly for women looking to enhance their negotiation skills. Tune in to learn about the transformative power of mindset shifts and practical steps to achieve professional and personal growth. What Will Be Covered: The State of Women conference: details, goals, and benefits Overcoming self-imposed limitations and developing an abundance mindset Practical advice on networking, negotiating, and setting boundaries Connect with Whitney & Stephanie: Whitney IG: @whitneyabraham Details & Registration for State of Women Conference: https://whitneyabraham.kartra.com/page/stateofwomenconference Listen to the Capture Your Confidence Podcast by Whitney and Stephanie: https://podcasts.apple.com/it/podcast/capture-your-confidence/id1562072269?l=en-GB Follow Whitney Abraham on LinkedIn: https://www.linkedin.com/in/whitneyabraham/ Whitney Website: https://www.whitneyabraham.com/ Follow Stephanie Hanna on LinkedIn: https://www.linkedin.com/in/stephaniehanna/ Stephanie website: theother85.net Email stephrhanna@yahoo.com Contact ANI Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1 What's in it for you? Exclusive Advice: Gain insights from top negotiation experts. Community Support: Connect with a like-minded community focused on growth. Personal & Professional Growth: Unlock strategies to enhance every aspect of your life. You deserve to negotiate more of the best things in life, and now you can! Don't wait—be the first in line to experience this game-changing resource.
Walaa Alqaisiya (@walqaisiya) is a Palestinian academic born and raised in Hebron in the West Bank. She is a Marie Curie Fellow based at the University of Venice, Italy. Walaa's work draws on anti-imperialist, anti-colonialist, and feminist approaches to highlight the deeply gendered and ecocidal nature of Zionist settler colonialism and US-led imperialism. Madonna Thunder Hawk is a Lakota activist best known as a member and leader in the American Indian Movement (AIM), co-founding Women of All Red Nations (WARN) and the Black Hills Alliance,and as an organizer against the Dakota Access Pipeline. She established the Wasagiya Najin Grandmothers' Group on the Cheyenne River to help build kinship networks while also developing Simply Smiles Children Village. She also serves as the Director of Grassroots Organizing for the Red Road Institute. Thunderhawk has spoken around the world as a delegate to the United Nations and is currently the Lakota People's Law Project principal and Tribal liaison. She was an international Indian Treaty Council delegate to the United Nations Human Rights Commission in Geneva and a delegate to the U.N. Decade of Women Conference in Mexico City. Consider supporting the show www.patreon.com/east_podcast
This video aired on March 31, 2023 on Rejected Religion's YouTube Channel. New courses are available at Owlhouse Seminars.Sue Terry has an MA from the University of Surrey where her dissertation was _The Magician Goes Further: The Occult Oblique View in the Short Fiction of Mary Butts_. Sue is now a PhD candidate at Surrey researching feminist occult modernist novels of the 20th century, and she is teaching open access courses in "Literature and the Weird" through her new venture Owl House Seminars. Sue co-founded the Magickal Women Conference in 2018 and after almost five successful years as director, she stepped down in January 2023 in order focus on her doctoral research, on Owl House Seminars, and her writing on the fiction of Alan Garner, which is destined to become a book. In this interview, Sue begins by talking about her rich history with the Magickal Women Conferences. We then move the conversation to her new venture, and Sue gives us a sneak preview of several upcoming seminars that she has planned. She then shares about her PhD research that investigates female literary responses to occult ideas and practices, and we close with an interesting look into her research and writing about the author Alan Garner. Sue is a wonderful storyteller and I found this discussion fascinating and extremely engaging! PROGRAM NOTESSue Terry Esoteric Academic (sueterryacademic.com)Sue Terry (@suemetro) • Instagram-foto's en -video'sFacebookOwlhouseSeminars (@OwlhouseSeminar) / X (twitter.com)Magickal Women ConferenceMaking Magic Happen — Magickal Women ConferenceJeffrey J. Kripal, PhD – J. Newton Rayzor Professor of Religion – Rice University (jeffreyjkripal.com)Alan Garner | The Booker Prizes Theme Music: Stephanie Shea
Our State of Women Conference has come and gone but our mission remains the same, helping women gain confidence. Kim Mills is joining us today as we share a recap of how we felt the State of Women Conference went, the impacts that were made on so many women's lives, and our personal takeaways. The State of Women served as a confidence intervention, bringing together women from all walks of life to share their experiences and find mutual support. We discuss the importance of repetition and pushing through self-doubt even when it feels like you may never reach your goal. We also dive into SMS marketing and how we utilized it to reach more women and help make our conference a success. Tune into hear: What is SMS marketing and how do you use it? The Value of Repetition and Consistency in Building Confidence How the State of Women impacted women's lives and created genuine connections Tips for overcoming self-doubt as a female entrepreneur Connect with Kim: IG: @kimmillsgroup Website: www.sellwithmills.com Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
It is conference week for our State of Women Conference and we are pulling back the curtain to share the real and raw side of entrepreneurship in today's episode. Over the next 17 minutes, we discuss why done is better than perfect, especially when you are deep in something big and impactful, and the importance of asking for support and encouragement when you are deep in the trenches. We also share how we have navigated through some snags and challenges while putting together our State of Women conference. Join us to dive into the world of confidence, embracing the uncomfortable and the behind-the-scenes of organizing a conference. Tune into hear: The reality of executing a conference How to take action despite imperfections Letting go of unnecessary details or expectations The importance of reaching out for support and encouragement This episode of the Capture Your Confidence Podcast is sponsored by Project Broadcast. With text marketing's 98% open rate, Project Broadcast helps you automate follow up with every customer, create consistent team onboarding to duplicate success, use keywords to collect leads in person or on social media, and communicate in one place. With PB you are not on your own, our team supports you every step of the way with training and resources giving you the freedom to live your life as you scale your business. Get started today with 75% off your first month using referral code Whit75. Link: https://www.projectbroadcast.com/m/whitney/ Purchase your ticket for State of Women Conference in Columbus, OH on October 12: https://whitneyabraham.kartra.com/page/stateofwomenconference?referrer=https%3A%2F%2Fl.instagram.com%2F Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
In today's episode, Andy & DJ are joined in the studio by entrepreneur, actor, and author Vincent Rocco Vargas. They discuss Trump's Manhattan fraud trial entering day 4, the Biden Admin waiving federal laws to allow border wall construction in Texas, and a women's tech conference being overrun by men claiming to be 'non-binary' men.
It's time to stop trying to do it all, all by yourself. There are no trophies for struggling or celebrating problem-solving all alone. Surrounding yourself with a community of women who get the struggle and are there to support you can change everything! In today's episode, we chat about the importance of having a community of the right people and the difference it can make in achieving your goals and building confidence. We also share practical advice on how you can network and find your people. Tune into hear: The importance of surrounding yourself with the right people How to overcome the mentality of having to do everything on your own Practical tips on how to find your people and build a community This episode of the Capture Your Confidence Podcast is sponsored by Project Broadcast. With text marketing's 98% open rate, Project Broadcast helps you automate follow up with every customer, create consistent team onboarding to duplicate success, use keywords to collect leads in person or on social media, and communicate in one place. With PB you are not on your own, our team supports you every step of the way with training and resources giving you the freedom to live your life as you scale your business. Get started today with 75% off your first month using referral code Whit75. Link: https://www.projectbroadcast.com/m/whitney/ Purchase your ticket for State of Women Conference in Columbus, OH on October 12: https://whitneyabraham.kartra.com/page/stateofwomenconference?referrer=https%3A%2F%2Fl.instagram.com%2F Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
The Cathy Heller Podcast: A Podcast for Soulful Entrepreneurs
What steps will get your business off the ground? Katy Brosious and Keziah Felak, founders of Worth. Women both found freedom after leaving their day jobs and turning their side hustles into a full time business. Now they're on a mission to grow a community to empower and educate other women entrepreneurs. They teach you how to deal with your fears, how to build a close community both in person and online, how to establish a brand that's authentic to you, and how to be open to new possibilities. - Send us your feedback and get entered into a giveaway for a $500 Nordstrom gift card! Cathyheller.com/share - Join Cathy's Abundant Ever After program for the year! Cathyheller.com/join - Get your ticket to the Worth. Women Conference, March 13-15th in South Carolina! https://www.theworthwomen.com/ - Follow Worth. Women on Instagram @worth_women Learn more about your ad choices. Visit podcastchoices.com/adchoices