Podcasts about duenas

It's finally time for Stephen Corriander to step up to take on the undefeated Gavin Duenas for Duenas' RWR Game Title. The pre-tournament favourite to win the Round Robin who feel short following two losses, gets his chance of redemption, but can he stop the man with all the momentum? The Random Wrestling Review is brought to you this week by Stephen, Gavin and Tinky.

Scott Hamm Duenas also known as Scott Hamm is an American actor and filmmaker. Scott added his mother's maiden name to honor the family as he credits his mom Toni and her parents Tommy and Olivia with his success. Enjoy this conversation as we unpack the new business model of content creation, filmmaking, and revenue scaling in film projects. Also, how to be corrupted by toxic influences.

Alejandra, a Peruvian healer and certified spiritual life coach, brings over a decade of experience to her practice. With a deep commitment to her craft, she has guided hundreds of women globally through transformative journeys in trauma healing, confidence building, and discipline development. Her expertise and compassionate approach help clients overcome challenges and achieve profound personal growth. https://www.linkedin.com/in/alejandra-duenas-a16308122/ https://campsite.bio/alejandraduenas

This week, Beth and Dianne sit down with Terrisa Duenas, Founder & CEO of ESTE® Leverage, to explore the intersection of gender, leadership, and innovation. Terrisa shares her journey as a serial entrepreneur and how she's breaking barriers in male-dominated industries. Discover how her psychometric tools are empowering individuals to find joyful career success regardless of gender or age. Tune in for a conversation full of insights and actionable advice for aspiring leaders.Join the community!www.CSweet.org

On this episode, Scott Hamm Duenas joins me to talk about his history as an actor, his most recent project, and much more.  https://www.instagram.com/scotthamm8/ For more Beyond the Playlist https://twitter.com/JHammondC https://www.facebook.com/groups/Beyondtheplaylist/ Theme music by MFTJ Featuring MIke Keneally and Scott Schorr - to find more of MFTJ go to https://www.lazybones.com/ https://mftj.bandcamp.com/music http://www.keneally.com/

Scott Hamm Duenas also know as Scott Hamm is an American actor and filmmaker. Scott added his mother's maiden name to honor the family as he credits his mom Toni and her parents Tommy and Olivia with his success. He was born in Washington DC and moved to the west coast soon after. --- Support this podcast: https://podcasters.spotify.com/pod/show/steven-cuoco/support

Maybe the most fun post-game pod ever? LAFC are through to the quarter-finals of Leagues Cup and Darren, Vince, and Travis are here to break the whole game down. We talk Giroud's debut, the quality of the field, the quality of Giroud's thighs, and then a bunch of people send us Super-Chats and we are giddy like school boys. Olivera, Duenas, Martinez, and Bogusz all make an appearance. Welcome to Super-chat city! Join our Patreon and help us keep making this show.Merch available now at HappyFootSadFootPod.com.Twitter: @HaFoSaFoYouTube: @happyfootsadfoot Instagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message.What happens when a promising baseball career takes a sudden turn towards the glitzy lights of Hollywood? We had the pleasure of chatting with the multi-talented Scott Ham Duenas, who took us on an exhilarating journey from the baseball diamond to the big screen. Scott dives into his versatile acting career with impressive credits like "Walker, Texas Ranger," "Buffy the Vampire Slayer," "Star Trek," and the hit series "Cobra Kai." Hear firsthand how his early love for sports and movies paved the way for an unexpected yet rewarding shift into acting, setting the stage with his role on "Walker, Texas Ranger" and culminating with his latest project, "Final Wager," which just released on May 7th.Scott's athletic prowess didn't just stay confined to the field. He shares hilarious and compelling stories about how his sports background helped him land roles. From his high school football days leading to an acting gig with Chuck Norris to the grueling audition processes for athletic roles, Scott's journey is a testament to how physical skills can open doors in the entertainment world. Whether it's performing his own stunts or playing a top baseball prospect, Scott anticipates the transition into more mature roles with a humorous outlook, envisioning himself as future coaches and team owners.Beyond the athleticism and acting, Scott delves into his martial arts training and its impact on his career, working alongside icons like Sam Jones and Chuck Norris. He opens up about balancing parenthood with the demanding world of acting, sharing touching and funny family moments. The episode takes a fascinating turn as Scott gives us a behind-the-scenes look at his recent Christmas movie project with stars like Michael Madsen and Tom Arnold, and reflections on the evolving film industry and the role of streaming platforms in today's market. This conversation is packed with insights, laughter, and the real-life challenges of a career in Hollywood.The Gaming BlenderCould you design a video game?Listen on: Apple Podcasts SpotifySupport the Show.

This week's guest is Alex Duenas. We discussed his reasons for waking up at 3am daily, his morning routine, and how burpees put him in a high state of frequency. Alex shared insights on the biggest obstacles preventing people from reaching their goals, the power of stacking small victories to build confidence, and the internal struggle between right and wrong. We also explored whether we need to be actively searching for something to find it, Alex's early challenges with lust, and the lengths we go to for our loved ones, among other topics. Follow Alex's journey: @thealexduenasInterested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/Use code "NockP" for 10% off at https://ollin.co/Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP23" for 10% off at ruckerknives.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com   

It may be the end of Spawnuary but the Spawn creatives keep coming! Today, hang out with Al as he chats with the return guest and artist of, Spawn Kills Every Spawn, Rob “Sketchcraft” Duenas. Tune in to learn how he got involved in the Spawnverse, this amazing looking new book and more…. http://sketchcraft.com/ https://www.instagram.com/sketchcraft/ https://www.deviantart.com/robduenas/gallery Thank You for Watching / Listening! We appreciate your support! Episode 408 in an unlimited series!   Host: Al Mega Follow on: Twitter | Instagram | Facebook): @TheRealAlMega / @ComicCrusaders Make sure to Like/Share/Subscribe if you haven't yet: https://www.youtube.com/c/comiccrusadersworld Twitch: https://www.twitch.tv/comiccrusaders Visit the official Comic Crusaders Comic Book Shop: comiccrusaders.shop Visit the OFFICIAL Comic Crusaders Swag Shop at: comiccrusaders.us Main Site: https://www.comiccrusaders.com/​​​​ Sister Site: http://www.undercovercapes.com​​​​ Pick up official Undercover Capes Podcast Network merchandise exclusively on RedBubble.com: bit.ly/UCPNMerch Streamyard is the platform of choice used by Comic Crusaders and The Undercover Capes Podcast Network to stream! Check out their premium plans for this amazing and versatile tool, sign up now: https://bit.ly/ComicCrusadersStreamyard * Edited/Produced/Directed by Al Mega

Producer, Screenwriter and award winning actor, Scott Hamm Duenas who has a long resume including Star Trek: Deep Space Nine, Cobra Kai, General Hospital and more,  joined me to discuss his latest film, Final Wager, and his experience as an actor and producer. He talks about the natural progression from acting to producing and the challenges and rewards of both roles. The conversation also touches on his appearances in popular shows like Star Trek and Cobra Kai. Final Wager is a gambling movie set during Christmas, and while it doesn't have a specific message, it aims to be a fun and entertaining film. Scott emphasizes the importance of pursuing your dreams at any age and encourages listeners to check out his other films, Rebroken and The Stay.TakeawaysThe natural progression from acting to producing allows individuals to gain a different perspective and utilize their skills in new ways.Final Wager is a gambling movie set during Christmas, aiming to be a fun and entertaining film.Scott Hamm Duenas encourages listeners to pursue their dreams at any age and emphasizes the importance of surrounding yourself with like-minded people.Check out Scott's other filmsChapters00:00 Introduction00:26 From Acting to Producing: Scott's Journey in the Film Industry03:46 The Impact of Cobra Kai: A Fan Base Phenomenon06:53 Final Wager: Producing and Uncovering Unexpected Messages12:29 Exploring 'Final Wager': Plot, Characters, and Challenges24:27 The Holiday Movie Genre and the Message of 'Final Wager'27:42 Working with the Cast and Crew30:26 Pursuing Dreams: A Message of Inspiration30:56 New Chapter30:57 New Chapter 2 Rebroken and The Stay, for more entertainment.

Clean Sheet Watch CONTINUES with a beautiful 2-0 victory over tight table buddies Minnesota United, who turns out, might not be so good after all. Travis, Vince and Darren break down everything you need to know while the stream also breaks down in maybe one of the worst string of technical difficulties to pod has ever seen. We talked Pierogi SZN with that a goal of the year candidate for Mati Bogusz, Duenas' first stretch of really solid first team minutes, and Kai Kamara's long, long, long, long desire to tie Landon Donovan's goal scoring record. Happy Birthday JOEY ONE BAR!Join our Patreon and help us keep making this show.Merch available now at HappyFootSadFootPod.com.Twitter: @HaFoSaFoYouTube: @happyfootsadfoot Instagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.

Scott Hamm Duenas is an acclaimed American actor and award-winning producer hailing from the vibrant entertainment hub of Southern California. Born in Washington D.C., Scott's journey into the world of cinema has been marked by an unwavering passion for storytelling and a commitment to the craft. Scott recently produced and starred in the highly anticipated film, "Final Wager," alongside veteran actors Michael Madsen and Tom Arnold. This project is being released exclusively on the Vudu platform on May 7, 2024.  https://www.instagram.com/scotthamm8/  The Douglas Coleman Show VE (Video Edition) offers video promotional packages for authors.Please see our website for complete details.  http://douglascolemanshow.com   Please help us to continue to bring you quality content by showing your support for our show.  https://fundrazr.com/e2CLX2?ref=ab_eCTqb8_ab_31eRtAh53pq31eRtAh53pq

"Everyone has a story or a struggle that will break your heart. And if we're really paying attention, most people have a story that will bring us to our knees".  Brene Brown shared this quote in a 2018 article. The other part of this truth is that sharing our stories can help us heal.  * Please be aware: this episode touches on suicide and suicidal ideation  I recently sat down with a new friend, certified recovery coach Jessica Duenas. Jessica offers writing and reading workshops to help those in recovery learn to tell their own story. She believes that storytelling is a way to help us heal and process our recovery journey. Jessica has her own healing story; she was the Kentucky State Teacher of The Year in 2019, but she was living a double life. Her alcohol addiction had become life-threatening, and she ended up in rehab multiple times in 2020.  Her 'break-free' moment came when she wrote a story for the local paper sharing her alcohol-use disorder with the public for the first time.  Jessica admits it was a vulnerable move. She was unsure of how her story would be received and realized that, finally, it didn't matter what anyone else thought, it was time to share her truth. To hear more of Jessica's story and the work she does in the world, visit the SHOW NOTES page HERE Childless Not By Choice - my friend and colleague, Maureen Benkovich is offering support with those of us who might be struggling with the upcoming Mother's Day Holiday. This special event, United In Experience: A Mother's Day Alternative takes place on Thursday May 9th. You can register to attend HERE

A Conversation with Pediatrician Susana DuenasThis podcast episode features an interview with Susana, a pediatrician passionate about her work and interests in education, children, Peru, and Piscol. She shares her journey into pediatrics, driven by her own childhood experiences with illness and hospital visits. The conversation covers various topics, including her work in a hospital that serves both mothers and children, the healthcare system in Peru, private practice considerations, and her involvement with vaccinations. Furthermore, Susana discusses the prevalence of conditions like autism and ADHD in Peru, the management of diabetes in children, and her husband's potential signs of autism. The episode also delves into the delicacies of Peruvian cuisine and the intricacies of Pisco, a traditional Peruvian spirit, highlighting its varieties and cultural significance.00:00 Meet Susana: A Pediatrician's Journey and Passion00:14 The Path to Pediatrics: Childhood Illness and Inspiration01:33 Residency and Hospital Insights: A Closer Look at Pediatric Care03:46 Mother and Child Hospital: A Unique Approach to Birth and Care05:16 Navigating Healthcare in Peru: Insurance, Private Care, and Accessibility07:19 House Calls and Vaccinations: The Personal Touch in Pediatric Care11:19 Challenges and Changes in Pediatric Healthcare16:04 Understanding Autism and ADHD in Pediatric Practice20:03 The Efficiency and Limitations of Hospital Visits23:32 Exploring Peru's Culinary and Cultural Riches24:04 Pisco: Unveiling Peru's Signature Spirit27:22 The Pisco Debate: Peru vs. Chile28:10 Looking Forward: Future Meetings and Closing ThoughtsSupport the Show.

Brandon Duenas of Bright Side of the Sun and Locked On Suns joins Ryan Blackburn to discuss...(1:30) - The 3-4 Phoenix Suns. Why have the Suns struggled out of the gate? What's the health status of Devin Booker and Bradley Beal? Is Jusuf Nurkic good enough to help the Suns win?(24:28) - Brandon and Ryan share their lists of the Scariest Players in the NBA to face since the turn of the century, basically the last 25 years.Subscribe to The Alley-Oop on YouTubeFollow The Alley-Oop on Twitter/XFollow The Alley-Oop on Instagram

In this episode of AUHSD Future Talks, Superintendent Matsuda interviews Western High School teachers Karen Clark Yamamoto, Sean Manning, and Raquel Solorzano-Duenas. During the interview they discuss some of the innovative projects happening at Western such as the iLab, equal opportunities for young entrepreneurs/inventors, Empowered, Market Day, AIME/Kindset, exposure to creation/innovation, and the Vacant Lot project.

Does it feel like it's your job to make sure everyone around you is okay even though you're trying to run a business? And on top of that, they never appreciate it. You know the person you hired to help you with your logo, or marketing, or bookkeeping is going through it personally so they keep dropping the ball. But you say yes, it's okay. I understand, take your time.  And you end up doing half the work yourself because you feel bad for their situation.    Your friend thinks that because you work for yourself, you can help her move in the midweek, in the middle of the day! And you say yes! (Even though you don't have the time!)     Some rando on LinkedIn wants to pick your brain, and you're so grateful it wasn't a sales pitch that you said yes. You don't have the time or energy for this. And then when he asked if you could meet with him again, you still said yes.  Come to find out later that he's just trying to get a date with you.    You run into an acquaintance who's having a birthday party. And even though you're exhausted, you feel like you “have to” show up. Because you don't want her to think you don't like her. It's always something. It feels like everyone wants a piece of you, and you keep saying yes.    You keep doing, they keep NOT appreciating.  Is it any surprise you feel like a burning ember in a campfire?     For many people, it'll take a major catastrophe or a near-death experience to release the “say yes” habit. I do NOT want that for you.   It's why I love talking to people who've released the “always say yes” habit on my podcast. Because it helps others understand what they can do to release their own “say yes” habit.    Join me this week for a conversation with entrepreneur and Founder of Wild Yoga Tribe, Lily Allan-Duenas, to learn how she stopped saying yes to everyone else and started saying yes to herself.

Hello, Alchemist! One of the things I love most about Reiki is that it's practiced globally, uniting many of us in an awareness of ONE, that may have been overlooked otherwise. On this episode, you'll hear about the journey and experience with yoga that brought Lilly Allen-Duenas into the same awe and understanding of ONE. She also learned a lot about of differences, and the beauty within that, as she learned and taught yoga in several different countries. Lily is a holistic healer, Reiki Master, vegan nutritionist, and meditation instructor. Her work is focused on conscious collaboration, compassion, connection, and community. She's also an international yoga teacher, founder of the Wild Yoga Tribe, and host of the Wild Yoga Tribe podcast. Lily has taught yoga classes and workshops in surf hostels in Sri Lanka, hotels in Bali, and wellness centers in the Philippines. Through her podcast, and all of her endeavors, she strives to serve her community in a way that is accessible, authentic, and inclusive. Learn more about the Wild Yoga Tribe, http://wildyogatribe.com After the episode, please subscribe to this channel and share with your community. Then download The Energetic Alchemist app! Learn more at http://theenergeticalchemist.com and get your limited-edition of The Energetic Alchemist Oracle while you're there! Xo

On this episode we sit down with spiritual and holistic life coach, Alejandra Duenas, and cover SO much ground on the journey of healing and becoming am emotionally well-rounded version of you. This includes: letting go of control to have more control; embracing confidence, consistency, and control in your own life; showing up for yourself to accomplish your goals; women syncing their physical and emotional health with their cycles; focusing on your internal environment to create change and how your subconscious controls most of your life; what is trauma and why has every single person experienced it; working on yourself to improve your relationships; forming unselfish boundaries (ego vs intuition); tangibly improving your life in a few steps; journaling to become more perceptive with yourself.  If any of these subjects spark any interest in you, this episode's for you! SOCIALS Follow us here on Instagram Here on TikTok Follow Alejandra SUPPORT OUR SHOW & GET DISCOUNTS Get FREE shipping when you order 1st Phorm here Download the 1st Phorm app to get access to a personal TRAINER, meal advisor, customizable WORKOUTS, and so much more Receive a FREE one year supply of Vitamins A & D, as well as FREE travel packs of Athletic Greens here Get 10% off the 5 MIN JOURNAL More Discount Codes: ⁠click here⁠ SUMMER PLAYLISTS 4th of July ⁠ Coastal Cowgirl ⁠ CONTACT US: podcast.jgwi@gmail.com RATE/REVIEW: If you enjoyed this episode, and our show, leave a 5 star review on Spotify and Apple Podcasts, and hit subscribe. This helps to support us and grow our audience! Alejandra's Recs: Codependency No More (book) EFT Tapping

Welcome to the Yogalebrity Podcast, a weekly show hosted by Angelica Govaert that dives into the captivating origin stories of remarkable yoga teachers. Get ready to be inspired as we uncover the transformative journeys of these individuals, sharing their profound insights and experiences to ignite your passion for yoga and deepen your understanding of its practice. Who knows, you might even find yourself contemplating a path to becoming a yoga teacher yourself! In this episode, we are joined by the extraordinary Lily Allen-Duenas, an internationally renowned yoga and meditation teacher, vegan nutritionist, and Reiki Master healer. Lily specializes in helping overwhelmed individuals reduce emotional overload, find balance, and create space for self-care. With an impressive 650+ hours of training, she has honed her skills through yoga teacher trainings and continuing education in India, Nepal, and Thailand. Lily has also immersed herself in vipassanas and meditation retreats in Sri Lanka, Thailand, Bali, Nepal, and India, gaining profound wisdom from these transformative experiences. Her qualifications include a 200hr Hatha & Vinyasa YTTC at Nepal Yoga Home, a 100hr Yoga Nidra TTC, a 150hr Yoga Psychology and Philosophy course, and a 150hr Prenatal/Postnatal Yoga Teacher Training, all at Yoga Vidya Gurukul in India. Lily has also earned a 50hr Ashtanga Yoga Alignment CE at Punyah Yoga in Rishikesh, India, and holds a certification as a Reiki Master Healer from Reiki School India. Furthermore, she is trained in Crystal Healing and Thai Massage, having received certifications from Reiki School India and TTC Spa School in Chiang Mai, Thailand, respectively. Notably, she has also obtained a Vegan Nutrition Diploma from the Centre of Excellence in the UK. Ready to be inspired by Lily Allen-Duenas? Don't miss this enlightening episode! Connect with Lily at wildyogatribe.com, and be sure to follow Angelica on Instagram and TikTok @yogalebrity. Plus, if you've ever dreamed of becoming a yoga teacher yourself, visit yogateachertraining.yoga to learn more about Angelica's online yoga teacher training program. Get ready to unlock the transformative power of yoga and discover the limitless possibilities that lie within you. Namaste! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogalebrity/message

What is the nature of yoga?Have you ever wondered what the purpose of yoga is? Or what the relationship between yoga and meditation is? In this episode, I discuss the transformative nature of yoga practice with Lily Allen-Duenes, including some common myths and problems people run into when first starting. We also discuss the global yoga movement as Lily is also passionate about shining a light on the global yoga ecosystem and providing a glimpse into yoga practices worldwide through her Wild Yoga Tribe community. In this episode you'll learn: What do to about monkey mind or spaghetti brain Why yoga helps meditation The importance of flexibility and what to do if you're not About Lily: Lily Allen-Duenas is an international yoga teacher, meditation guide, and holistic health and wellness coach. She helps overwhelmed individuals reduce their emotional overload, and find balance, breath, and space for self-care. Lily is the founder of the Wild Yoga Tribe and is the host of the Wild Yoga Tribe podcast. She has taught yoga classes and wellness workshops all over the world. Her journey has led her to a life of flexibility, fluidity, and has fostered a vast reservoir of compassion, curiosity, and creativity. She endeavors to guide others on their path to living a life centered on whole-hearted well-being.Website: https://wildyogatribe.com/ Instagram: https://www.instagram.com/wildyogatribe/ TikTok: https://www.tiktok.com/@wildyogatribe Facebook: https://www.facebook.com/wildyogatribe Twitter: https://twitter.com/wildyogatribe Youtube: https://www.youtube.com/c/WildYogaTribe Apple Podcast: https://podcasts.apple.com/us/podcast/wild-yoga-tribe/id1571374779 Spotify Podcast: https://open.spotify.com/show/7oqRa3tFNTmCh6tBwxRt6Z Insight Timer: https://insig.ht/6gFTaXHlogb I really hope to connect with you personally so please send me a message here or join me in my Facebook group https://www.facebook.com/groups/connectednesswithrevkaren. And in the meantime, enjoy the show!

In this cross posted episode Crispin goes down the path of the beginnings of his archery career, training, and what brought him to the Canadian Olympic team! Get access to exclusive content by joining⁠⁠ here! https://www.patreon.com/peakbarebowproject⁠⁠ ⁠⁠Follow The Barebow Project Page⁠⁠ - https://www.facebook.com/thebarebowproject ⁠⁠Join The Barebow Project Subscribers Group⁠⁠ - https://www.facebook.com/groups/thebarebowproject ⁠⁠Help Support Barebow - Subscribe to Patreon Here ⁠⁠ https://www.patreon.com/barebowproject ⁠⁠Learn Barebow From John Demmer - Click here⁠⁠ https://thepusharchery.teachable.com/p/johndemmerbarebow ⁠⁠Everything Barebow Project Click HERE⁠⁠ Linktree: https://linktr.ee/thebarebowproject- online store -online coaching -in person coaching -Advanced Barebow Seminar …And Much More GET EXCLUSIVE CONTENT HERE : https://www.patreon.com/barebowproject?fan_landing=true  After three consecutive months get. a-free tshirt! See our online store here: www.barebowproject.com for custom t-shirts and coaching!  See our tee spring store that delivers in 10-14 days of order here: SPECIAL THANK YOU TO OUR SPONSORS! PLEASE FOLLOW THEM HERE! ⁠⁠Lancaster Archery Supply⁠⁠ - www.lancasterarcherysupply.com & https://www.lancasterarchery.com/lancaster-archery-classic ⁠⁠Hoyt Target Archery⁠⁠ - https://hoyt.com/ ⁠⁠XS Vanes⁠⁠ - https://www.xswings.com/ ⁠⁠Arizona Archery Enterprises⁠⁠ - ⁠⁠https://arizonaarchery.com/⁠⁠ ⁠⁠Yost Archery Products⁠⁠ - ⁠⁠https://www.yostarcheryproducts.com/⁠⁠ ⁠⁠Jager Archery Products⁠⁠ - ⁠⁠https://jagerarchery.com/⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebarebowproject/message Support this podcast: https://podcasters.spotify.com/pod/show/thebarebowproject/support

In this cross posted episode Crispin goes down the path of the beginnings of his archery career, training, and what brought him to the Canadian Olympic team! --- Send in a voice message: https://podcasters.spotify.com/pod/show/iai/message

Samantha Duenas aka SOSUPERSAM can easily be described as limitless. The LA based, multi-hyphenate started her entertainment career as a professional dancer supporting artists like Miley Cyrus, Kelly Rowland, and touring with The Cheetah Girls. SOSUPERSAM, who pulled her name from her previous time spent in the days of blogging, has over 10 years of international DJing experience. Sam, paving the way for the modern female DJ, has built a bridge between the DJ booth, red carpet, and major ad campaigns. Listen in as we discuss co-parenting as both step and bio moms, navigating nightlife in motherhood, and the power of the pivot.

Alex Duenas is a personal trainer and coach based in Gainesville, Florida. At the age of 28, he is the owner of the Lions D3N Gym where he helps those who are lost find their potential and purpose to live their best life. Alex and I cover the habits that make us or break us and how to consistently get results in all areas of our lives. Alex left inspired, so I hope you do too! This podcast is brought to you by Ethical Change Agency. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, our podcast returns for its first true “roundtable format” in weeks, with longtime MRT contributor, and Oxford Road Associate Media Director, Kristen Duenas leading as our host. Joining Kristen is Neal Lucey, our EVP of Strategy & Product, and Gary Brown, our Director of Growth, to dive into the most important topics facing marketers in Q2.

On this week's episode of the Genetic Genius podcast, host Dr. LuLu Shimek is joined by Lily Allen-Duenas, founder of the Wild Yoga Tribe and host of the Wild Yoga Tribe podcast. Together, they explore the world of yoga and its impact on women's health. Lily shares her insights on using yoga techniques to combat stress and promote healing through breathwork. You'll also learn about her journey to a life of flexibility, fluidity, and compassion, and how she guides others on their path to living a life centered on whole-hearted well-being. Whether you're a seasoned yogi or a beginner looking to reduce stress and find balance, this episode is packed with practical tips and advice.  Here are just a few of the amazing topics we'll be covering: How can the practice of yoga be tailored to meet the individual needs of someone dealing with chronic stress or anxiety? How does breathwork tie into the practice of yoga, and what are some of the most effective breathing techniques for reducing stress? What are some of the physical benefits of yoga, and how do these tie into stress reduction? Can you speak to the benefits of yoga for women's health, specifically with regards to hormonal balance and reproductive health? What are some tips or strategies that you would recommend for someone looking to incorporate yoga and breathwork into their daily routine for stress reduction, and what does yoga do for the body and mind? From your perspective as an international yoga teacher, what are some unique aspects of yoga around the world? Thank you for tuning in to this episode of the Genetic Genius podcast. We hope you found our discussion with Lily Allen-Duenas on yoga, breathwork, and stress reduction inspiring and informative. If you'd like to learn more about Lily and her work, you can visit her website at wildyogatribe.com or follow her on Instagram, Facebook, and TikTok at @wildyogatribe. Additionally, Lily is excited to be launching a community space where you can do yoga and meditate together, and gain access to exclusive content like private Zoom Q&A sessions, free printable art, meditation recordings, and more. You can get started by following the link in her bio at patreon.com/wildyogatribe. Thank you for joining us on this journey to unlock your full potential through the lens of genetics, epigenetics, and biohacking. Be sure to subscribe to our podcast for more informative and inspiring content, and as always, stay curious and keep exploring! If you're struggling with hormonal imbalances and need expert guidance, we encourage you to book a consultation with Dr. LuLu Shimek. As a functional medicine practitioner, naturopathic physician and hormone expert, Dr. LuLu offers personalized treatment plans to help you optimize your hormones and feel your best. Visit her website at www.doclulu.com to book your appointment today using this booking link https://p.bttr.to/2QHd3dF.

Lily Allen-Duenas is an international yoga and meditation teacher, vegan nutritionist, and holistic health and wellness coach. She helps overwhelmed individuals reduce their emotional overload, and find balance, breath, and space for self-care. Lily is the founder of the Wild Yoga Tribe and is the host of the Wild Yoga Tribe podcast. She has taught yoga classes and wellness workshops all over the world.How to reach Lilly: Podcast:https://wildyogatribe.com/IG:https://www.instagram.com/wildyogatribe/Youtube: https://www.youtube.com/c/wildyogatribeTikTok https://www.tiktok.com/@wildyogatribeEmail: wildyogatribe@gmail.com

Episode Notes S4E8 -- Join us as we dive into the mind of Actor & Producer Scott Hamm Duenas. He'll take us on his journey from Cobra Kai to Re-Broken and beyond.. Scott Hamm Duenas also know as Scott Hamm is an American actor and filmmaker. Scott added his mother's maiden name to honor the family as he credits his mom Toni and her parents Tommy and Olivia with his success. He was born in Washington DC and moved to the west coast soon after. His father of Dutch, German decent was in the military and now retired. His Mother of Spanish decent is an insurance agent. You can see all your past favorite episodes now streaming on https://redcoraluniverse.com/ OR Show your support by purchasing FB stars. Send stars to the stars fb.com/stars This episode is sponsored by Deadly Grounds Coffee "Its good to get a little Deadly" https://deadlygroundscoffee.com ————————————————— https://www.stilltoking.com/ Check out Toking with the Dead Episode 1 https://www.youtube.com/watch?v=awhL5FyW_j4 Check out Toking with the Dead Episode 2 https://www.youtube.com/watch?v=SaUai58ua6o Buy awesome Merchandise! https://www.stilltoking.com/toking-with-the-dead-train https://teespring.com/stores/still-toking-with Sponsorship Opportunities https://www.stilltoking.com/become-a-sponsor or email us at bartlett52108@gmail.com thetokingdead@gmail.com ————————————— Follow our guest https://www.imdb.com/name/nm0358335/bio https://www.instagram.com/scotthamm8/?hl=en https://twitter.com/scotthamm88 https://www.imdb.com/title/tt15293102/ ———————���———————— Follow Still Toking With and their friends! https://smartpa.ge/5zv1 https://thedorkeningpodcastnetwork.com/ ————————————— Produced by Leo Pond and The Dorkening Podcast Network https://TheDorkening.com Facebook.com/TheDorkening Youtube.com/TheDorkening Twitter.com/TheDorkening Dead Dork Radio https://live365.com/station/Dead-Dork-Radio-a68071 Check out Green Matters: https://www.facebook.com/GreenMattersMiddleboro/ MORE ABOUT OUR GUEST: Was born in Washington, D.C. Has lived in Arizona, California, and Illinois. Played organized baseball for 20 years. Including high school and college. When he was 12 years old, his all star team was one game away from making the little league World Series. The following year the same team made it to the junior league World Series where they lost to Chicago and Puerto Rico. He is multi-ethnic. His mother is Spanish and his father is Dutch/German. His mother's maiden name is Duenas. Went to college in Canton,Illinois where he was a pitcher on the baseball team. In high school was voted cutest tush in the yearbook. Is a huge Quentin Tarantino fan, but his favorite movie is One flew over the cuckoos nest. After being cast in Walker Texas Ranger he was brought in for the role of Oz in American Pie where he lost the role to Chris Klein . Was raised in Orange County, CA and went to Fullerton high school where he played football and baseball. Although he was born in Washington, D.C., not Washington, he is a huge fan of the Seattle sports teams. Admits to being a "psycho" Seattle Seahawks fan, and part of the 12th man. Almost won the role of Lance in Varsity Blues which eventually went to Paul Walker. Find out more at https://still-toking-with.pinecast.co

Rebroken; Starring: Scott Hamm Duenas, Tobin Bell, Kipp Tribble Directed by: Kenny Yates Tobin Bell, star of the SAW franchise joins Scott Hamm Duenas (Evil at the Door, "General Hospital")REBROKEN, premiering On Digital Platforms March 7 from Gravitas Ventures. Will is a devastated father who spends his time between court-ordered grief counseling drinking himself into oblivion. He repeats the cycle of despair every day with no plans to stop, until he meets a mysterious stranger who gives him some old vinyl recordings. After Will listens to the records, he suddenly starts receiving messages from his recently deceased daughter.As the communications from his daughter grow more and more frequent, Will becomes convinced that these recordings hold the answer to bring his daughter back from the dead. But just as he is closing in on the truth, he starts to suspect that his counseling group has ulterior motives. After the stranger disappears, Will races against time to find him so he can get the last recording, or his chance to bring his daughter back might be gone forever. Also starring Kipp Tribble, Alison Haislip, Nija Okoro, Kenny Yates, Richard Siegelman, Blake Koren, and Billy Walker, REBROKEN is written by Kipp Tribble and Scott Hamm Duenas, and directed by Kenny Yates.The Douglas Coleman Show now offers audio and video promotional packages for music artists as well as video promotional packages for authors. We also offer advertising.Please see our website for complete details. http://douglascolemanshow.comIf you have a comment about this episode or any other, please click the link below.https://ratethispodcast.com/douglascolemanshow

Scott Hamm Duenas & Kipp Tribble "Rebroken" are our Special Guests

Scott Hamm Duenas & Kipp Tribble "Rebroken" are our Special Guests

Modern ways of working require significant engagement from everyone involved to ensure the right things are getting done and the right time and the levels of creativity are sustained for innovation.  How do we get the balance right?Dave, Sjoukje & Rob are joined by Duena Blomstrom, CEO of PeopleNotTech, author and influencer to discuss what drives a teams performance is it process, technology, method, or does it come down to things that are actually far more human?  The team discuss why Psychological Safety remains a critical element in driving outcomes from modern teams and get an insight into Duenas thinking on "Human Debt". Finally, the team discuss the other elements that make up modern high performing teams.TLDR:00:38 Intros00:52 Cloud conversation with Duena Blomstrom27:00 What makes up High Performing Teams31:30 I just want to sleep 'till 05:30!Further Reading:Google Paper: https://rework.withgoogle.com/print/guides/5721312655835136/Book: People Before Tech  https://amzn.eu/d/aE2t0DXDuenas new book is out later this year

We sat down with San Diego native, Emma Duenas to discuss the 2014 film, ‘STARRY EYES.' Tune in for our mini film review as well as tons of pop culture news updates for the DCEU, MARVEL and THE EXORCIST! Happy Birthday, Admiral Atlas. Congratulations, James Warny. Podcast music by: Onarres.Segments by: Admiral Atlas.Mixed and edited by: Wesley Swanson.

This Episode we interview Rob Whittaker, JD Duenas, Garrett Stoller about their take on being a Gym Owner. Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way. We would love to share your story! If you'd like to be featured on the podcast, fill out the form on the link below.  https://gymlaunchsecrets.com/podcast

Lily Allen-Duenas left her secure corporate job, packed up her stuff, sold her car, and moved to Cambodia to teach yoga and dive deeply into the studies of yoga, meditation, Reiki healing, and other modalities. How was she able to recognize the inner guidance that lead to that huge leap? What is the experience of Vipassana retreat like? What do you learn in that discomfort and pain? www.wildyogatribe.com

"Morsi" di Marco Peano (Bompiani). Siamo nel 1996 in Piemonte, a Lanzo Torinese. La protagonista è Sonia, una bambina timida e solitaria che a volte viene lasciata dai genitori a casa della nonna. Una casa di cui Sonia ha paura. Inizialmente sembra un romanzo di formazione, ma improvvisamente in questa storia c'è una svolta, una scena chiave (di cui non possiamo anticipare nulla) che porta il romanzo sul piano del perturbarte e del fantastico, senza però perdere la credibilità. Un romanzo sul passaggio dall'infanzia all'adolescenza e poi all'età adulta, in cui crescere è visto come qualcosa di spaventoso. Dopo dodici anni la scrittrice spagnola Maria Duenas arriva in libreria con "Il ritorno di Sira" (Mondadori - traduz. Eleonora Mogavero e Giuliana Carraro), sequel di "La notte ha cambiato rumore" che aveva venduto in tutto il mondo oltre 5 milioni di copie e aveva ispirato la serie tv ""Il tempo del coraggio e dell'amore". Torna, dunque, la protagonista Sira che da sarta a Madrid si era trasformata in spia dei Servizi segreti britannici. In questo secondo volume siamo nel 1945, Sira sposato il collega Marcus e si sposterà in quattro luoghi: Gerusalemme (durante il mandato britannico), Londra, Madrid e Tangeri. Ancora una volta collaborerà con i servizi segreti britannici, lavorerà per la BBC e seguirà il viaggio di Eva Peron in Spagna.

The Connected Yoga Teacher Podcast 286: Yoga Around the World with Lily Allen-Duenas   Description: Have you ever wanted to teach yoga around the world but weren't sure where to get started? Perhaps you have wondered how the yoga community differs from country to country. Lily Allen-Duenas shares her insights as a yoga teacher who travels the world and also as a podcaster who has interacted with yoga teachers and students from all around the globe.   Lily Allen-Duenas is an international yoga and meditation instructor, a holistic health and wellness coach, and a Reiki master healer. She strives to help people reduce their emotional overload, and find balance, breath, and space for self-care. Lily is the founder of the Wild Yoga Tribe and the host of the Wild Yoga Tribe podcast. She has taught yoga classes and wellness workshops all over the world.   In this episode, Lily shares some of her tips for getting started with teaching yoga while traveling the world and the different things she has learned about different cultures in different countries. Lily offers suggestions on how to find and secure yoga jobs abroad and what to look out for to avoid scams. As a writer and marketer, Lily also has some great strategies around her podcast marketing strategy and navigating social media.   Key Takeaways: [1:11] Shannon shares one of the resources she is learning from about social justice. [4:07] Shannon introduces her guest for this episode - Lily Allen-Duenas [7:34] What does Lily do and who does she do it for? [10:17] What are some differences Lily has observed in talking with yoga teachers around the world? [12:06] What is something surprising that Lily has learned about different cultures as she interviews different yoga teachers? [15:54] Interacting with people from different cultures or backgrounds can challenge out preconceived notions. [17:37] What is Lily's advice for people who want to travel and teach yoga? How can they do that? [24:06] Lily walks us through some of her podcast marketing strategies. [29:24] Shannon pops in with a message about OfferingTree. [31:33] What are Lily's tips for staying on track with her marketing strategy for her podcast? [35:16] Lily shares her biggest tips to make marketing on Instagram easier for yoga teachers. [40:28] Shannon and Lily discuss having boundaries on social media and showing up authentically. [47:01] Find out more about Lily and her work via her podcast, website, and social media. [51:52] Shannon shares her key takeaways from this episode as well as some other resources for listeners. Links: Lily Allen-Duenas  Wild Yoga Tribe Lily Allen-Duenas on Instagram, Facebook, Twitter, Insight Timer, YouTube  Wild Yoga Tribe Podcast Canada Land Wild Yoga Tribe Podcast Episode #23 – Yoga and Pelvic Health – Yoga in Canada with Shannon Crow So You Want to Start a Podcast: Finding Your Voice, Telling Your Story, and Building a Community That Will Listen by Kristen Meinzer Zencastr The Connected Yoga Teacher Podcast Episode 119: Travel and Teach Yoga with Eva Hamilton The Connected Yoga Teacher Podcast Episode 064: Getting Hired by a Yoga Studio with Kristen Sweeney Mental Health & Yoga Summit by Dr. Lauren Tober Mental Health Aware Yoga Teacher Training with Dr. Lauren Tober Accessible Yoga Training with Jivana Heyman Yoga for Pelvic Health 6-Week Series with Shannon Crow Pelvic Health Professionals Native Land Digital Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group   Gratitude to our Sponsor, OfferingTree.   Quotes from this episode: "How do I find work and especially if I want to do it in a different country, it can seem really difficult."   "I think we're in a smaller world than we've ever been in before and ... I just love the possibilities."   “[For marketing,] I think it's important to have that routine and the rhythm and then of course to do it in a way that feels mission aligned."   "Sharing anything and everything you can think of related to your niche and then doing that in a way that really serves your audience will help of course grow the community."

Lourin and Brent interview progressive Angelica Duenas. Angelica Dueñas, a mother, wife, activist and community organizer. Born and raised in the San Fernando valley. Raising five children who attend LAUSD schools. BA, in political science. MA, in organizational leadership. Accepts zero corporate PAC money so she is beholden to the people and not special interests. ★ Support this podcast on Patreon ★

Lily Allen-Duenas is a Yoga Instructor, Podcaster, and Health Coach. She is the creator and host of the Wild Yoga Tribe Podcast and an expert in the use of Yoga and Meditation in health management. She joins the podcast today to share tips on practicing Yoga for health and stress management, at whatever level you are. Learn more about her work at:  https://wildyogatribe.com/ Also joining the show is special cohost Kathleen Brennan, Psychotherapist, Trauma Speacilist, and creator of the podcast On The Blue Couch. Follow her practice, podcast, and writing at: https://kathleenrbrennan.com/  

Did you know that different countries practice yoga differently? Not only that, they approach mental health and stress pretty differently as well. My guest Lily Allen-Duenas has been studying and teaching yoga all over the world, so we sat down to talk about her experience and what she's learned along the way.Lily is an international yoga teacher, meditation guide, and holistic health and wellness coach. She has so much to share about approaches to yoga, and she's also sharing her personal experience of dealing with stress as well as giving us practical tips for addressing physical or mental stress.Get full show notes and more information here: https://erikabelanger.com/138 See acast.com/privacy for privacy and opt-out information.

Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine & The Brain Health Magazine, and author of several books. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.comFollow me on: Instagram, Facebook, LinkedIn, and Twitter         Today's guest is:  Lily Allen-DuenasLily Allen-Duenas is a certified international yoga teacher, meditation guide, and holistic health and wellness coach. She helps overwhelmed individuals reduce their emotional overload, and find balance, breath, and space for self-care. Lily is the founder of the Wild Yoga Tribe and is the host of the Wild Yoga Tribe podcast. She has taught yoga classes and wellness workshops all over the world. Her journey has led her to a life of flexibility, fluidity, and has fostered a vast reservoir of compassion, curiosity, and creativity. She endeavors to guide others on their path to living a life centered on whole-hearted well-being.https://wildyogatribe.com/ ENJOYING THIS PODCAST?Consider supporting the podcast for $5 a month through Patreon.

"Solo è il coraggio. Giovanni Falcone, il romanzo" è l'ultimo libro di Roberto Saviano (Bompiani). Si racconta una parte della vita di Giovanni Falcone, soprattutto gli ultimi dieci anni, dal 1982 alla strage di Capaci del 23 maggio del 1992. A trent'anni dalla morte del magistrato per mano della mafia, Saviano decide di raccontare una storia che in parte è già nota, ma ha una serie di episodi che l'autore ricostruisce attraverso le carte e i diari di persone che avevano lavorato con Falcone. Ne emerge un ritratto di uomini e donne di legge (Falcone, la moglie Francesca Morvillo, Rocco Chinnici e altri) caratterizzati dall'aver scelto il coraggio. Coraggio che non impediva la paura. Dopo dodici anni la scrittrice spagnola Maria Duenas arriva in libreria con "Il ritorno di Sira" (Mondadori - traduz. Eleonora Mogavero e Giuliana Carraro), sequel di "La notte ha cambiato rumore" che aveva venduto in tutto il mondo oltre 5 milioni di copie e aveva ispirato la serie tv "Il tempo del coraggio e dell'amore". Torna, dunque, la protagonista Sira che da sarta a Madrid si era trasformata in spia dei Servizi segreti britannici. In questo secondo volume siamo nel 1945, Sira sposato il collega Marcus e si sposterà in quattro luoghi: Gerusalemme (durante il mandato britannico), Londra, Madrid e Tangeri. Ancora una volta collaborerà con i servizi segreti brittanici, lavorerà per la BBC e seguirà il viaggio di Eva Peron in Spagna.

Want to excellerate your healing journey?  In this episode I interviewed my infamous Life Coach Alejandra Duenas, She shares some of her beautiful, profoud widsom and we discuss her two signature programs The 3C's Method and Activate & Liberate and talk about the benefits of having a coach that can be there to help assit you on your healing journey.  Alejandra is a certified holistic health coach who has helped over 100 women heal from their anxiety and depression, she helps women take back control of their lives, mental health, and help them show up consistantly towards their goals and gain confidence. She is also the beautiful soul who has helped transform my life and I  am so excited to share this episode with my listeners. Instagram:Alejandra & the 3C's Method: Alejandraduenas_ Free course to help heal anxiety and depression: https://campsite.bio/alejandraduenasThe Podcast: Pure_Potentiality_Podcast

Welcome back to THRIVE. Have you been feeling overwhelmed? Overloaded? Stressed AF? You're in the right place. Lily Allen-Duenas is an international yoga teacher, meditation guide, and holistic health and wellness coach; she is especially fabulous at helping overwhelmed folks (like you! Like me!) reduce emotional overload and find balance, breath, and space for self-care. (Bless up). Today on THRIVE, Lily breaks down breathwork and how (and why!) it works, scientifically. We talk about stopping the downward spirals in their tracks, and pressing pause in our digitally charged, perpetually stimulated worlds to re-gain peace, calm, and center in our beings and bodies. Lily also leads us through an awesome mindful meditation during this episode, so you'll leave feeling SO much better and lighter than you came.   CONNECT WITH LILY Website Instagram Podcast   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses  

Brendon Kleen (@BrendonKleen14) is joined as he is every Monday by Brandon Duenas (@ZonaHoops_) to discuss the news that Devin Booker will start the week away from the Suns while he is in the NBA health and safety protocol. They also rate the likelihood that a Thaddeus Young trade happens during camp and close out with a few listener questions, including an on-the-spot prediction of the Suns' 2021-22 record.Listen to Locked On Suns: http://linktr.ee/lockedonphxsunsLocked On Suns listener survey: https://forms.gle/ooqUXLJbf1i5ZHxK6Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15” and you'll get 15% off your next order.BetOnline AGThere is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brendon Kleen (@BrendonKleen14) is joined by Brandon Duenas (@ZonaHoops_) as he is every Monday to discuss Gregg Popovich stepping down from his duties as head coach of Team USA and whether Monty Williams could be the next man up. We also discuss recent chatter about Mikal Bridges potentially getting close to a max contract extension from the Suns and if the situation could loom over the start of the season. To close, some candidates for the Suns' training camp roster and second two-way slot.Subscribe to Locked On Suns on YouTube: https://bit.ly/3AtuiAXSupport Us By Supporting Our Sponsors!SweatBlockGet it today for 20% off at SweatBlock.com with promo code LockedOn, or at Amazon and CVS. Learn more about your ad choices. Visit podcastchoices.com/adchoices