Podcast appearances and mentions of Lolo Jones

ICYMI: Hour Two of ‘Later, with Mo'Kelly' Presents – ‘Beyond the Box Score' with regular guest contributor Jackie Rae; host of ‘The Jackie Rae Show,' weighing in on the controversary surrounding Lolo Jones being banned from the Olympic Training Center AND Shedeur Sanders Traffic Stop…PLUS - A look at the dangers of ‘FOPO'& your tarot horoscope reading for the week of June 23 - on KFI AM 640…Live everywhere on the iHeartRadio app & YouTube @MrMoKelly

Diana Taurasi is officially hangin’ 'em up and Big Citrus convenes to reminisce on the legendary career of the greatest scorer in WNBA history. Plus, miniature horses on planes, clones for 1 v 1, fairness in NIL, and where’s the show merch? We answer a mailbag full of questions from you slices! Read TIME magazine’s story on Diana Taurasi’s retirement here Read the 2012 NYTimes story on Lolo Jones here The NCAA basketball schedule can be found here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.

Robert Beck was a staff photographer for Sports Illustrated for over 30 years. Raised in California, he played and photographed “alternative sports”  long before the term “X Games” was coined. The result of shooting outside the box has given Robert the platform to shoot even the biggest “American Games” in a slightly skewed manner with a very fresh eye. 1977 UCI history alumnus has been one of the nation's premier sports photographers, a career he fell into almost accidentally while working as a middle school teacher and football coach. Robert borrowed his dad's Canon AE-1 Program camera and started shooting high school sports, selling the prints to parents and students. Beck has shot 10 Super Bowls; a half-dozen Olympics; and countless games, matches and athletic achievements, such as Wayne Gretzky's record-breaking 802nd hockey goal. He has also developed a reputation for compelling portraits. Using such props as Fruity Pebbles cereal, underwater furniture, Navy jets and a herd of sheep, he has coaxed intriguing poses out of everyone from skateboarder Tony Hawk and pitcher Madison Bumgarner to hurdler Lolo Jones and Olympic sprinter Usain Bolt.www.robertbeckphotography.com https://www.instagram.com/shoot802/

Robert Beck was a staff photographer for Sports Illustrated for over 30 years. Raised in California, he played and photographed “alternative sports”  long before the term “X Games” was coined. The result of shooting outside the box has given Robert the platform to shoot even the biggest “American Games” in a slightly skewed manner with a very fresh eye. 1977 UCI history alumnus has been one of the nation's premier sports photographers, a career he fell into almost accidentally while working as a middle school teacher and football coach. Robert borrowed his dad's Canon AE-1 Program camera and started shooting high school sports, selling the prints to parents and students. Beck has shot 10 Super Bowls; a half-dozen Olympics; and countless games, matches and athletic achievements, such as Wayne Gretzky's record-breaking 802nd hockey goal. He has also developed a reputation for compelling portraits. Using such props as Fruity Pebbles cereal, underwater furniture, Navy jets and a herd of sheep, he has coaxed intriguing poses out of everyone from skateboarder Tony Hawk and pitcher Madison Bumgarner to hurdler Lolo Jones and Olympic sprinter Usain Bolt.www.robertbeckphotography.com https://www.instagram.com/shoot802/

It is a joy to welcome back one of my dear podcasting friends, Paige of Most Likely Podcast and the Queen of Challenge TikTok, back to The Jake's Take with Jacob Elyachar Podcast.  Her podcast Most Likely recaps several top Reality TV shows such as The Amazing Race, Ink Master, Survivor, Vanderpump Rules, and The Challenge. On her podcast, she has also welcomed several cast members to her platform for long-form interviews. Ashley Mitchell, Cara Maria Sorbello, Emily Schromm, Jay Starrett, Lolo Jones, Morgan Willett, and Paulie Calafiore are some of her notable conversations. Some of her recent interviews include Danny McCray, Jonna Mannion, KellyAnne Judd, and Shane Landrum.  On this edition of The Jake's Take with Jacob Elyachar Podcast, Paige spoke having a full circle moment with Chris “CT” Tamburello and the rebranding of Most Likely Podcast. She also discussed The Challenge: All-Stars' fourth season and previewed both The Challenge: Battle of the Eras and The Challenge: All-Stars' fifth season.Let's connect on social media! Visit my channels on:A) Facebook: https://www.facebook.com/JacobElyachar/B) Instagram: https://www.instagram.com/jacobelyachar/C) Threads: https://www.threads.net/@jacobelyacharD) TikTok: https://www.tiktok.com/@therealjacobelyacE) YouTube: https://www.youtube.com/@JacobElyacharBecome a supporter of this podcast: https://www.spreaker.com/podcast/jake-s-take-with-jacob-elyachar--4112003/support.

In this episode of the LetsRun.com Track Talk Podcast, hosts Jonathan Gault, Robert Johnson, and Weldon Johnson provide in-depth analysis of the standout events from the 2024 Prefontaine Classic, including Josh Kerr's big victory over Jakob Ingebrigtsen in the Bowerman Mile, Sha'Carri Richardson's return, and Keeley Hodgkinson's win. They also touch on Ellie St. Pierre's rise and discuss the perhaps controversial four-year ban of Issam Asinga and his allegations regarding Gatorade gummies. Additionally, we have the first intern segment where the interns reveal and scrutinize LRC's most most bold and inaccurate predictions, covering topics from Sha'Carri Richardson's potential to NCAA XC. Want an Oslo Diamond League recap podcast? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe 00:00 Intro Music 00:22 Start 03:19 Bowerman Mile delivered 08:38 Who is Olympic favorite: Kerr or Ingebrigtsen? 13:24 Yared Nuguse? 15:30 Thread of Week: Crazy Hot takes on Bowerman Mile 29:41 Sifan Hassan ok or in trouble? 32:55 Elle St. Pierre impresses 38:28 Women's 100: Sha'Carri is ready, what about SAFP and Elaine Thompson-Herah? 42:26 Mile vs 1500 43:49 Grant Holloway, Lolo Jones and Gail Devers 49:30 Who is Olympic favorite for 800? Keely Hodgkinson or Athing Mu? 52:22 Who should we be most worried about? Erriyon Knighton, SAFP or Athing Mu? 55:43 Oslo- Dos Santos vs Warholm, Ingebrigtsen in mile 59:28 Issam Asinga banned, says he tested positive because of Gatorade gummies 01:11:37 Peter Bol with microdogin screenshot on his phone 01:19:54 Boston vs Dallas NBA Finals 01:23:18 Intern segment - who made the crazy prediction? 01:25:21 Sha'Carri more likely not to make Worlds than win Worlds 01:27:09 Bekele is done 01:29:00 Andy Powell the worst XC coach 01:30:34 NC State won't win NCAAs without Kelsey Chmiel 01:31:43 Athing Mu will wwin worlds and break WR 01:32:43 Stanford could win NCAA cross with Young twins 01:34:58 Nico Young will never win NCAAs 01:35:56 An American will win a Major Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com

Lolo Jones' unwavering determination and resilience are front and center in this episode. Join co-hosts Darren Waller and Donnie Starkins as they explore Lolo's incredible journey, offering invaluable insights into finding strength in the face of challenges and setbacks. Discover how she overcame adversity and rose to greatness, and let her journey inspire you to tackle life's challenges head-on. Tune in for a dynamic and empowering discussion that promises to ignite your determination and leave you inspired to pursue your own aspirations. This episode of Comeback Stories promises to be a game-changer in your journey to personal growth.  ► YouTube https://www.youtube.com/channel/UCriVmGIBt38uDKYOL3pmjkw  ► iHeart https://www.iheart.com/podcast/1119-comeback-stories-119696372/  ► Instagram https://www.instagram.com/inflectionent/?hl=en  ► Instagram https://www.instagram.com/comebackstoriesshow/?hl=en  DARREN WALLER ► Instagram | https://www.instagram.com/rackkwall/?... ► Twitter | https://twitter.com/rackkwall83?lang=en DONNY STARKINS   ► Instagram | https://www.instagram.com/donny_stark... ► Twitter | https://mobile.twitter.com/donnystarkins #ComebackStoriesPodcast #AllIN #InflectionNetwork See omnystudio.com/listener for privacy information.

Morgan keeps bringing up his least favorite movie Sound of Freedom! He says its propaganda and is nervous about getting caught. Don't go see it, don't look into child slavery any farther. Matt is lonely and is becoming too existential for his own good. They also talk about why LoLo Jones is annoying and why abortion should be mandatory 

Gavin is back from Vegas and Mike is tired of talking about Russell Wilson & Future. 00:15 Back from Las Vegas - 01:30 August 11th Event at No Grease Premium in NC - 03:00 Man in China leaves his kid at School - 6:00 Black Men with Children are Happier - 12:00 Lolo Jones says virginity is ruining her love life - 21:00 Carlee Russell played our face - 28:00 Why does Society LOVE Step Daddy Russell Wilson - 42:00 Idris Elba almost loses his life breaking up a Domestic Dispute ORDER A BLACK DAD TEE HERE: https://www.gavinboulware.com/store/p/black-dads-club-classic-tee --- Support this podcast: https://podcasters.spotify.com/pod/show/blackdadsclub/support

Today the guys talk about the wild ending to the Rays game We talk about whether you would pay Shohei Ohtani 500 million and stay at the Trop or build a new stadium. Pat and Aaron cover Lolo Jones not being able to lose her virginity Kasey Hudson comes in studio to discuss the recent Lightning Standing The Tour De France is being sabotaged and we are here for it Who are the Top 10 qbs in The NFL and more. Yes, more!!!

Hakimi's Ex-Wife Finally Responds & Apex Predators Make Their Adjustments | Lolo Jones Joins Bumble Coach Greg Adams YouTube Channel Free Agent Lifestyle YouTube Channel

Olympic Star Lolo Jones BLASTS Shaquille O'Neal Over ABSURD Comment On LSU's Angel Reese! New To The Channel? Hit the Subscribe Button and Check out Our Website For Exclusive Content and Livestreams: www.blackandwhitenetwork.com Get your MERCH here: https://teespring.com/stores/blackandwhitesports Use Promo Code "USAFIRST" for 25% Off! All Of Our Audio Is Available on Podcast on Apple, Google, Spotify, Castbox, etc: https://anchor.fm/blackandwhitenetwork --- Support this podcast: https://podcasters.spotify.com/pod/show/blackandwhitenetwork/support

Jake Paul is getting his wish, the Problem Child will box ex-UFC superstar Nate Diaz later this year. Michael Jordan 1998 NBA Finals Game 2 Air Jordan's 13's sell for over $2.2 million at auction. U.S Olympian and LSU alum Lolo Jones joins the show to discuss Shaquille O'Neal saying womens hoops star Angel Reese is the all-time greatest LSU athlete. Police video shows Jake Paul was rushed to safety during the Floyd Mayweather run-in outside the Miami Heat game last month. Plus, NY Giants star Kayvon Thibodeaux buys his mom a new house! Hosts: Michael Babcock & Mojo Muhtadi Learn more about your ad choices. Visit megaphone.fm/adchoices

Secrets are unleashed when two wealthy industrialists find themselves in different dire straits only to make the same permanent fatal decision.In March 1932, both Swedish “Match King” Ivar Kreuger and George Eastman commit suicide but for very different reasons.  Kreuger's empire falls apart after bad dealings, while Eastman suffers ill health.  The impact of their deaths joins a long list of recent prominent suicides and a rising disturbing trend.Other people and subjects include: Barbara Hutton, James Donahue, Princess Mary McCormic Mdivani, Prince Serge Mdivani, Samuel Insull, Mary Pickford, Douglas Fairbanks, Greta Garbo, Jonathan Kenneth Galbraith, Kodak camera, Eastman Kodak, Wall Street of 1929, Great Depression, 1930s suicide statistics, 1931-1932 Columbia University study, suicide prevention group, 1932 Top 10 Stories, Massie Trial, Lindbergh baby kidnapping, HBO documentary Weight of Gold, Olympics, Olympians, Michael Phelps, Jeret “Speedy” Peterson, Steven Holcomb, Sasha Cohen, Apolo Ono, Lolo Jones, Katie Uhlaender, African safari, American Museum of Natural History, euthanasia, financial scams, Ponzi scheme, shell games, embezzlement, boiler rooms, stock peddlers, larcenists, fraud, Enron, Enron Vice Chairman J. Clifford Baxter, Bernie Madoff, Silicon Valley Bank, Joe Rogan, Youtuber Coffeezilla Stephen Findeisen, crypto currency, Cryptozoo, Logan Paul, FTX, Sam Bankman-Fried, Celsius, Alex Mashinsky--Extra Notes / Call to Action:YouTuber CoffeezillaExposing Scams on Joe Roganhttps://www.youtube.com/watch?v=5t9AQX0Hd9oExposing a Billion Dollar Fraud (Celsius)https://www.youtube.com/watch?v=d3d8bRDAP3sFor those facing suicidal thoughts, please reach out to --National Suicide Prevention Lifeline 1-800-273-TALK or 1-800-273-8255Or other organizations are ready to listen and helpShare, like, subscribe                                                                                                                                      --Archival Music provided by Past Perfect Vintage Music, www.pastperfect.com.Opening Music: My Heart Belongs to Daddy by Billy Cotton, Album The Great British Dance Bands**Section 1 Music:**These Foolish Things by Benny Carter, Album Perfect BluesSection 2 Music: Lost In A Fog by Coleman Hawkins & His Orchestra, Album Nightfall – Sophisticated Jazz ClassicsSection 3 Music: Nightfall by Benny Carter & His Orchestra, Album Nightfall – Sophisticated Jazz ClassicsEnd Music: My Heart Belongs to Daddy by Billy Cotton, Album The Great British Dance Bands--https://asthemoneyburns.com/TW / IG – @asthemoneyburns Facebook – https://www.facebook.com/asthemoneyburns/

Join Dr. Neil Chappell in this entertaining and candid conversation with Olympian and former LSU track star Lolo Jones on her recent egg freezing journey with Fertility Answers. Approaching her 40th birthday and still single, Lolo feared she was running out of time to have children. Listen as they walk through her process of searching for information about egg freezing, costs and testing involved, and what her expectations were going in compared to how it actually all went down. After going through two egg freezing cycles, Lolo has a lot of information to share!

It is a thrill to welcome Clocked Podcast hosts Paige and Dylan to The Jake's Take with Jacob Elyachar Podcast. Paige is the Queen of Challenge TikTok, and her podcast Most Likely Two recaps several top Reality TV shows such as The Amazing Race, Survivor, Vanderpump Rules, and of course, The Challenge. She has also welcomed several cast members to her platform for long-form interviews. Cara Maria Sorbello, Emily Schromm, Jay Starrett, Lolo Jones, Morgan Willett, and Paulie Calafiore are some of her notable interviews, and fan-favorite champion Ashley Mitchell just helped Paige celebrate her 100th milestone interview. Charleston, South Carolina native Dylan Deckard hosts Chillin' with Dylan Podcast. He specializes in recapping Reality TV shows such as The Bachelor and has interviewed many Reality TV veterans, including Big Brother houseguests Christian Birkenberger, Cliff Hogg III, Jessica Milagros, and Nicole Anthony, The Circle's Shubham Goel, and The Traitors USA's Rachel Rilley Villegas. He has also welcomed a plethora of The Challenge cast members that range from OGs such as Jon Brennan and Tina Bridges to champions Jenny West, Jonna Mannion, Wes Bergmann, and Yes Duffy. On January 29, 2022, Paige and Dylan met and developed an incredible friendship, and they collaborated on countless recaps of The Challenge. Paige and Dylan are venturing out of Reality TV and into their latest venture: Clocked the Podcast. These two unlikely yet inevitable best friends will talk about addiction, family, fitness, mental health, and travel. In this edition of The Jake's Take with Jacob Elyachar Podcast, Paige and Dylan spoke about their favorite interviews and previewed Clocked the Podcast. I also asked them for their take on my dream cast for The Challenge: Season 40.

Random Thought… Would you date a 40 year old virgin?  Lolo Jones says dating got tougher once she made it public that she was waiting till marriage.  The Tyre Nichols body cam and video footage is released.  Customers are saying that tipping is getting out of control and a Black woman could get her gas, but she got $1 million!!!! 00:00 Intro 01:03 Would You Date A 40 Year Old Virgin 13:32 Tyre Nichols video released 24:09 Is Tipping Getting Out Of Hand? 28:37 Black Woman Awarded $1 Million In Racism Suit Ever been somewhere and overheard two guys having a crazy conversation over random topics? Well we are those guys and we have been having these conversations since college. Do we agree on everything? Hell no, but we have fun anyway. We talk about sports, politics, pop culture, and other bs. Pour yourself a drink and listen in.  MAFS recap live stream Wednesdays 10:15p  Ready To Love Fridays Subscribe and Follow on Social media: https://www.facebook.com/RGRTPod https://www.instagram.com/RGRTPod #dating #lolojones #tyrenichols

Go to https://eboost.com/defranco and use code DEFRANCO to get 30% off sitewide today! Catch Up on Yesterday's Show here: https://youtu.be/9U1QXpEOw5I Check Out Sunday's Show: https://youtu.be/v9mdrUVDNbQ – 00:00 - Police Catch Man Who Tried to Kidnap Drive Thru Barista in Viral Video 02:21 - Billie Eilish, Lolo Jones Deal With Scary Stalker Incidents 04:42 - New Revelations in the Faked Death of Susan Meachen 07:08 - Sponsored by eBoost 08:01 - Texas Universities Block Access to TikTok as More Colleges Take Similar Actions 10:30 - McCarthy Prepares to Strip Democrats of Committees After Seating Controversial Republicans – ✩ TODAY'S STORIES ✩ Police Catch Man Who Tried to Kidnap Drive Thru Barista in Viral Video: https://abcnews.go.com/US/suspect-allegedly-abduct-barista-drive-window-arrested-police/story?id=96493272 Billie Eilish, Lolo Jones, Deal With Scary Stalker Incidents: https://www.latimes.com/california/story/2023-01-17/billie-eilish-restraining-order-home-intruder-los-angeles ​https://nypost.com/2023/01/18/lolo-jones-rages-on-instagram-over-three-different-men-stalking-her/ New Revelations in the Faked Death of Susan Meachen: https://www.nytimes.com/2023/01/16/health/fake-death-romance-novelist-meachen.html Texas Universities Block Access to TikTok as More Colleges Take Similar Actions: https://www.texastribune.org/2023/01/17/ut-austin-tiktok-ban/ McCarthy Prepares to Strip Democrats of Committees After Seating Controversial Republicans: https://www.washingtonpost.com/politics/2023/01/18/democrats-prepare-house-gop-deny-members-key-committee-posts/ —————————— Produced by: Cory Ray Edited by: Maxwell Enright, Christian Meeks Art Department: William Crespo Writing/Research: Philip DeFranco, Maddie Crichton, Lili Stenn, Brian Espinoza, Chris Tolve, Star Pralle ———————————— #DeFranco #BillieEilish #TikTok

Šodienas epizodē Valdis kritizē VEF kūtro sezonas sākumu un abi kungi nevar sagaidīt NBA sezonas sākumu. Raidījuma tēmas: - Sākas NHL sezona; - NBA sezona jau naktī uz trešdienu; - VEF sezonas sākums; - TOP 5 latviešu spēlētāji; - Neimāram tiesa; - Ikara Kasiljasa sāga; - Dana Reizniece-Ozola viceprezidente; - Lolo Jones; - Stefans Karijs bērnībā; - Hokejā briest revolūcija; - #TautasNagla

Sky's Drive Thru Surprise, The Newly Show Game, Lolo Jones

Sky's Drive Thru Surprise, The Newly Show Game, Lolo Jones

➜Etude de cas offerte  "20k en 1 semaine" : https://bit.ly/2RmDIbi

Lolo Jones get candid about fertility journey; Who can get the new COVID-19 booster shot; Serena Williams thrills packed US Open crowd with 2nd win Learn more about your ad choices. Visit megaphone.fm/adchoices

Step into the shoes of Lolo Jones. After leaving the island of relevance, you've found yourself BACK BABY…crying about your inability to find a man AND how the last one led you on for EIGHT MONTHS until you realized he was talking marriage…TO SOMEONE ELSE! How do you preserve your FAME and PROSPECTS, live and in public, if you will? Become a patron: https://www.patreon.com/iftheshoesfit

For this show, I talk about the cops charged with Breonn' s murder, Mississippi still burns with the arrest of Eugene Lewis, Congress passing two major bills recently, John Leguizamo's beef with Hollywood's tone deaf casting, HBO and Discovery's merger and more.

Why Being A "Good Woman" Is Not Enough | Lolo Jones Is At It Again Free Agent Lifestyle YouTube Channel Coach Greg Adams YouTube Channel

One of only 10 Olympic athletes to compete in both summer and winter games, Lolo Jones comes on the podcast to talk about her time on The Challenge and Celebrity Big Brother. Her exit from Double Agents had fans dubbing her a “quitter”, but is that the real story? Find out about how growing up in Iowa under the cloak of poverty shaped her as an athlete, how her biracial background molded her as a person, and how her relationship with God keeps her grounded. SHOP MERCH NOW. https://mostlikelytwopod.myshopify.com/TikTok: https://www.tiktok.com/pretty_pettyxIGhttps://www.instagram.com/mostlikelytwopod Follow Lolo on IGhttps://www.instagram.com/lolojones Get Lolo's Book, “Over It”https://www.audible.com/pd/Over-It-Audiobook/1400224225 Manscaped: Use PETTYX20 for 20% offwww.manscaped.com Cooper & Brooke Use Code: Paige for $$ offwww.cooperandbrooke.com Special Thanks to hexbeautylab.com and BenSound.com

Welcome back to another Episode of Unapologetic the Podcast! The Unapologetic Fellas are back and this week we have a guest, we welcome Ms.Brandie to the show for the first time. We start this week by giving our condolences to the family and love ones that's affected by the horrific events in Uvalde, Tx. I'm not sure if any of you heard or seen Karrine Steffans recent interview but we dig into it and give our opinions on it, LoLo Jones said that she's considered undatable because she's waiting til marriage to lose her virginity you know we had some opinions on this lol. There was a recent debate on who who join Drake, Kendrick, and J.Cole on the Class of 2010 Mt.Rushmore we all give our picks and why. We also talk about Alpha & Beta Males for the very first time on our Unapologetic Platform, Brandie drops some knowledge on us about Karmic Relationships & energy, and for our Unapologetic Truth we play “Wife, Playmate, Diss”. Thanks for tuning in to another episode of Unapologetic The Podcast, don't forget to Like, Share, and Subscribe! Timecodes 0:00 - Intro 27:27 - SPORTS TALK!!! 30:10 - Karrine Steffans, LoLo Jones 52:50 - Rapper 2010 Mount Rushmore (Drake, Kendrick, Cole) who's the fourth 1:20:28 - Alpha/Beta Male 1:35:55 - Karmic Relationships & Energy 2:06:00 - Unapologetic Truths 2:33:47 - Outro

Welcome back to another Episode of Unapologetic the Podcast! The Unapologetic Fellas are back and this week we have a guest, we welcome Ms.Brandie to the show for the first time. We start this week by giving our condolences to the family and love ones that's affected by the horrific events in Uvalde, Tx. I'm not sure if any of you heard or seen Karrine Steffans recent interview but we dig into it and give our opinions on it, LoLo Jones said that she's considered undatable because she's waiting til marriage to lose her virginity you know we had some opinions on this lol. There was a recent debate on who who join Drake, Kendrick, and J.Cole on the Class of 2010 Mt.Rushmore we all give our picks and why. We also talk about Alpha & Beta Males for the very first time on our Unapologetic Platform, Brandie drops some knowledge on us about Karmic Relationships & energy, and for our Unapologetic Truth we play “Wife, Playmate, Diss”. Thanks for tuning in to another episode of Unapologetic The Podcast, don't forget to Like, Share, and Subscribe! Timecodes 0:00 - Intro 27:27 - SPORTS TALK!!! 30:10 - Karrine Steffans, LoLo Jones 52:50 - Rapper 2010 Mount Rushmore (Drake, Kendrick, Cole) who's the fourth 1:20:28 - Alpha/Beta Male 1:35:55 - Karmic Relationships & Energy 2:06:00 - Unapologetic Truths 2:33:47 - Outro

Hosts: 40 Fonz & K Stuckey This week in the lounge the Scums talk Jake Sanford scamming, Lolo Jones still ain't putting out, and Jay Cutler laying pipe. All this and so much more in the Lounge.

39 YO VIRGIN Lolo Jones STILL Can't Find A Husband: The American Sheng Nu Coach Greg Adams YouTube Channel Free Agent Lifestyle YouTube Channel

This episode we are coming off of a crazy night after doing a collaboration with Every Loves Ross. We found out the hard way we aren't in out 20's anymore; thus we muster up the strength give y'all a shorter show under the circumstances. Our first story comes from Lolo Jones who is a 39 year old virgin and is waiting for marriage to do the love dance. She dated a guy for 8 months and blocked him because he put her in the friend zone. (6:40) OnePoll did a survey and being an adult is more about you actions than your age. Legally you're an adult when you're 18. At what age did you feel like you were actually an adult? (16:38) A California couple was PPP loaning and took around $20 million. The government figured it out and want the money back and were placed on house arrest. They decided to cut their bracelets and go on the run. They left a note and left their kids behind. Would you take your kids on the run if you were in this situation? (30:43) A local Church's Chicken was robbed and they got a away with $94 and a 50 piece of chicken. (45:20) And we wrap up the show with the sports run down. (46:56) Don't forget to vote for us best podcast for the Kansas City Peoples Choice Awards!! www.kcpcawards.com #Entertainment #Podcast #KansasCity #LoloJones #40YearOldVirgin #Arsenal #Legal #Adult #Age #18 #California #PPPLoan #Fugitive #Churchs #Chicken #Sports #Comedy Do remember! We drop audio each and every Tuesday. Make sure you like, comment, subscribe & share and follow us on all of our social media so you'll never miss anything! YouTube: We're The Weird Ones Podcast Twitter: @weirdonespod IG: @theweirdonespod Like us on FaceBook @The Weird Ones Podcast

Recorded before our glorious vacation. But we on here speaking bout Parents Sue Child for Granbabies, Packed Hiking Trails, Delaware State University Women Lacrosse Unlawful Search, Lolo Jones on Social Media, Correction Officer Needs Correction in Attica, & Couples Hating Their Spouses tweeter: @ThatsA_ToughOne / gramy: @thatsatoughonepod / e-mail: toughonepodcast@gmail.com Check out our Attack on Titan Season 4 reviews and JD's My Hero Academia reviews on "Alternative Milk" podcast

Giant hidden sink holes in China, Nick Saban & Travis Hunter drama, Lil Wayne and Mark Cuban exchange tweets, the Migos possible break up, and more... LIKE US ON FACEBOOK ~ @The5PercentPodcast SUBSCRIBE TO OUR YOUTUBE - "The 5 Percent Podcast" FOLLOW US ON IG ~ @The5PercentPodcast ** NEW EPISODES EVERY FRIDAY ** -------------------------------- TIME CARD: 0:00 INTROS 9:15 SCENARIOS 13:20 LOVE LANGUAGE 21:40 LOLO JONES 32:24 NICK SABAN / DEION SANDERS / TRAVIS HUNTER 41:00 "LUKA A HOE" 50:50 MIGOS SPLITTING RUMORS 57:40 RIP LIL KEED 1:00:45 FREDDIE GIBBS FIGHT 1:03:55 CHINA SINK HOLE 1:10:05 UFOs 1:12:25 GAS PRICES / POLITICS 1:17:50 FUTURE OF RACE 1:25:00 RACE & POLITICS 1:36:10 OUTRO -------------------------------- FOLLOW THE BROTHAS: (From Left to Right) Name: Brian Twitter - @life_ofbrian Instagram - @_its.just.brian_ Snapchat - @beezygotvocals Name: Airrick Instagram - @getemrick_91 Snapchat - @vsvpliffted Name: DeeJay Instagram - @deetothejay23 Twitter - @deejones0023 Snapchat - @deejones.23 Name: Mayor West Instagram - @callmemayorwest Twitter - @mrlonewolf_ Snapchat - @apollowest Name: Johvan Instagram - @johvanlockett Snapchat - @jojoclippers25 -------------------------------- #The5PercentPodcast #The5Percent #5PercentPodcast #5Percent #Culture #Music #Sports #TrendingTopics #Entertainment #TalkShow

Lolo Jones (@lolojones) is a 3-time, 2 sport Olympian and World Champion, social media influencer and reality show star. She joins Chris Van Vliet to talk about her podcast called "Gold Metal Loser", her career as a hurdler in the Summer Olympic Games and as a bobsledder in the Winter Olympic Games, the lessons she has learned from defeat, what a typical day of training looks like, why she wrote her book called Over It: How to Face Life's Hurdles with Grit, Hustle, and Grace and much more! For more information about Chris and INSIGHT go to: https://chrisvanvliet.com If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.  Follow CVV on social media: Instagram: instagram.com/ChrisVanVliet Twitter: twitter.com/ChrisVanVliet Facebook: facebook.com/ChrisVanVliet YouTube: youtube.com/ChrisVanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Episode 72 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Women's History Month is being celebrated in March. Peloton is offering $300 off the Bike, Bike+, and Tread The free home trial for Peloton equipment has been extended to 100 days. Anna Greenberg announced she is pregnant. Jermaine Johnson has started teaching strength classes. Callie Gullickson is teaching the March strength stack. Rebecca Kennedy is teaching Hiking Bootcamps on the Tread. Becs Gentry is back with a new “Strength for Runners” class. Peloton reminded the community they had a Labrinth artist series last year. Nico Sarani taught a peace meditation class, and was joined by 7 other instructors live in class. Peloton's Fitness Flipped podcast, hosted by Tunde Oyeneyin, was officially announced. Peloton's new CEO clarified recent comments about pricing changing. Former Peloton CEO John Foley sold around $50 million of stock. Peloton was ranked as the #2 US brand for the second year in a row. Peloton's new NYC headquarters won an award based on how it is set up to “promote occupant health and wellness.” Healthline has a feature on Bradley Rose, and his return to fitness following a stroke. Jess Sims was interviewed on LoLo Jones' podcast. Matt Wilpers has a discussion with Jessie Diggins about training, recovery, and more. Men's Journal has a short interview with Cody Rigsby. Tunde Oyeneyin was selected as part of Facebook's “We The Culture” program. NBC News has an article looking at the past year for Peloton. John & Amanda share community members', and their own, class picks of the week. You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-72/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy

#LoloJones #Olympian #Olympics #Christian #Faith #OverIt Book #Free Listen Link Here:https://m.soundcloud.com/harperaudio_us/over-it-by-lolo-jones-chapter-1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/irene-washington/message Support this podcast: https://anchor.fm/irene-washington/support

Owner of the custom boutique store "The Blue Dollar" and Costume Design Consultant of P-Valley for season 2 Lolo Jones talks about growing up in Houston and her love for visual art. She gives details on the hardships of opening up her boutique store during the middle of the pandemic and how she received the role to design stage wear for the hit TV show P-Valley on Starz.The Blue Dollar IG & Twitter: @thebluedollarJarvis's IG & Twitter:@jarvveeEmail:Room1710podcast@gmail.com

Winter and Summer Olympian Lolo Jones discusses her frustrations towards the bobsled qualifying process, the mental toll it took on her, and the overall lack of opportunities for women to compete compared to men in Olympic bobsled.  Lolo also talks about her approach to continuing to compete at a high level as an ‘older' T&F athlete, and contemplating competing in Masters events.To keep up with the latest news in women's sports, be sure to follow On Her Turf on all of your favorite platforms, including our blog, Instagram, and TikTok accounts. You can also subscribe to the On Her Turf newsletter here.

This Week: Nathan's New Laugh, What Pause Does, Brandon Goes Fast, Real Life Mario Cart, Rick Steves At the Highland Games, The BiAthlon, WWE, Miracle, Getting LEFT BEHIND, The Many Careers of Lolo Jones, Hiring A Motivational Speaker Online, Magician/Sommelier. As Always: Twitter: @SushiJackknife Email: sushijackknife@gmail.com Support us here, if you want, we won't twist your arm or anything: https://anchor.fm/sushi-jackknife/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sushi-jackknife/support

Are you a competitive athlete? Were you? How do you transition from being the top of your game to… something else entirely? Meet Emily Coffman, author, podcaster, former elite athlete. She and Lesley break down what it's like to hurdle that transition, helping bring that competitive spirit to other aspects of your life.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co .And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:How do you transition from being a competitive athlete to a non-competitive athlete?Taking the "domino" approach to become your best daily selfWhat is a coxswain on a rowing team?Taking action before you overthink itWhat is the quickest way to get something done, and can you do that nowShowing up even if you don't feel like itBe proud of yourself every time you work on somethingIt might look a little different than you thought, but that's OKEpisode References/Links:Emily's websiteEmily's IGEmily's podcast, Live Your Personal BestElite to Everyday Athlete: 9 Steps to Getting Off the SIDELINES of Life, by Emily CoffmanDocumentary, The Weight of GoldUnlearn: 101 Simple Truths for a Better Life, by Humble the PoetGuest Bio:Emily Coffman is the fastest growing advocate for athlete wellness in life after sport. She is a former NCAA Division I athlete, creator of the top 1% health and fitness podcast, Live Your Personal Best and author of Elite to Everyday Athlete. She educates and encourages others on how to live their best and healthiest life.If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.ResourcesWatch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable PilatesSocial MediaInstagramFacebookTik TokLinkedIn Episode Transcript:Lesley Logan 0:00  Hey you, welcome back. It's so good to have you here. Okay, I'm really stoked for you to listen to Emily Coffman, my guest today for you. She is the host of "Live Your Personal Best" podcast. Her her whole thing is from elite athlete to everyday athlete and if you're like but lol, I was never an elite athlete, well, you know what, you're still gonna get some gems out of here because she has some great tips on structuring your day that for those of you who are non-early morning person like me, I think you will get something out of so I definitely want to listen to that. But also, just the way she thinks about things like maybe you are an elite something in your life. And now you're on to something else, because maybe with a pandemic, life changed for you, or any reason, right? So if you were something before and now you're doing something different now, this podcast is for you. Also, she is such an inspiration. She never thought she'd be writer and she's writing a book, written a book and it's publishing this summer. So, I just I feel like there's so much and get out of this even if you are listening and going, "I could never throw a ball if someone paid me." I want you to know you probably could. Money is very, very motivating. But also her tips to be it till you see it are absolutely gold and I am so thrilled. I in fact inside I was like, "We share a brain." So anyways, I'm just so grateful that you're here. Thank you for listening to this podcast each and every week. And for send your questions in for Brad night to answer we are obsessed with you. We love you. We love doing this podcast. And if there is anything that you are needing to hear more about, you have any questions that you would love us to make sure we cover with guests. Please send them to me on Instagram at the @be_it_pod. So it's b e i t p o d, there's some underscores in there. It's in the show notes. Check it out. But anyways, without further ado, I want you to get into this amazing, awesome interview conversation with Emily Coffman. And I'll see you on the other side.Lesley Logan 2:03  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring Bold, Executable, Intrinsic and Targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 2:49  Hello, welcome back to the Be It Till You See It podcast. I am really excited to talk to Emily Coffman. Okay, this is really funny. So, Emily and I actually are in a very similar, we're in the same mastermind. And we were in these virtual meetings, which is where you really don't, get ... you get to know people, but you don't really get like you see their faces in a little Brady Bunch Hollywood Squares and you're like busy working on your stuff. And then I get this podcast reach out from someone on a different platform, and it was Emily, and I'm like, "Oh sure!" I didn't I didn't notice that it was someone I sort of knew already. And then we get on the zoom, we do a whole podcast and I'm like, "Do I, do I know you already?" (Lesley laughs) And so um, so it's just so fun to be able to have you on my podcast because first of all, what you are doing in this world is so necessary as an ex-athlete, and I was not even an elite athlete, but just someone who was in sports, seeing what you're doing and how you're supporting and advocating for athletes to live their best life and for people to live their best life. I had to have you on. Of course you'd be on the Be It Till You See It podcast. So Emily, will you tell everyone who you are and what you're up to right now?Emily Coffman 3:58  Yeah, thanks for having me on. It's so funny that we spent an hour talking before realizing we knew each other. But I am the podcast host of "Live Your Personal Best" podcast and author of a book being published this summer, "Elite to Everyday Athlete." So, I'm kind of working on the two right now to help advocate for former athletes and then just everyday athletes, too.Lesley Logan 4:19  Okay, there's gonna be so much to talk about because I have written a book and it's a lot of work. Are you doing are you self publishing? Are you working with a publisher?Emily Coffman 4:29  So, it's hybrid publishing, so I'm working with a publisher.Lesley Logan 4:32  So, I mean congratulations that's a huge huge deal. Um, it's not easy to do. How like what made you ... what made you want to write this book? Like what was it about it that you're like, "You know what, I'm gonna take on a book. I'm gonna write a book."Emily Coffman 4:48  Yeah, I wish I thought about it longer because it definitely is a huge undertaking, but I started my podcast at the beginning of COVID. And everything shut down and I loved it came out with twice a week episodes, and I had over 80 episodes published and I was like, "Okay, I talked about this so much there's a clear need of people like needing help with how to live a healthy lifestyle after sports" and as much as I love my podcast and as much as that's helpful as like a book it's like front to back like you follow it in order there's no jumping around" and I was like, "And that's what they need is like this step by step guide." And so I started kind of writing my ideas into a book and then for I knew it 30,000 words later it's a full published thing.Lesley Logan 5:31  Oh, okay, so I do, so I as an athlete, like I was a runner, and like, you know, back when I was a runner, they weren't like, "Here are the things you eat - it was like carb load." (Lesley laughs) And so then I went to college and I was no longer running and you can't, you don't need to eat that much rice, you actually don't need to have that much and so it was really hard for me to change into being just like a normal person who moves (not that there's anything wrong with that) but like from when you're running and working out so much - and also you're younger and so life is just easier then - to being someone who like needs to go to the gym, I had to create my own workouts like I didn't have a race that I was building up to. It took me a long time I wish you had existed then. (Lesley laughs) So, um can you can you because I think a lot of people listening probably were athletes in their childhood or even their high school days maybe even their in college and what what is it that like what are the some of the transitions that people don't think about when they're stopping sports? You know, completely.Emily Coffman 6:37  Yeah, so there's three buckets that are kind of breaks down into what you need to transition and so there's the physical changes, there's the mental changes and then the emotional changes, too. And a lot of times we like will focus on one like you had mentioned you're like, "Okay, you know, I need to structure my workouts differently now or I need to be eating differently." Some people will be changing those but then they still feel off, they still feel like, "Okay, why don't I feel like I did as an athlete. I used to be so ambitious. I used to do all these things and I just don't feel like that anymore." (Lesley: Yeah) And so it has to be a mix of all of these things, right? You're going through an identity change, you're going through a loss, you have to grieve it like a loss of "Okay, maybe you're losing your mentors, your support system, your hobbies," like what is it that you loved about sports and structure like it was your structure of your day you spent the majority of your day doing that and so different things of... Okay, an everyday athlete - it's a balance of being healthy both what you're eating, how you're moving your body - but then also making sure that you're taking care of all the psychology that goes on behind it, all the mental health that goes behind it to of, you aren't just going to be an expert at the next thing again like you can't go from being a track runner in high school and you know, maybe go into district, maybe go into regionals whatever and then you start at the bottom of the totem pole (Lesley: Right) in college, right? Or you start at the bottom of the totem pole in business and we hate to be beginners again but that's really what it is like you're just transitioning into the next new thing.Lesley Logan 8:06  Okay, I've just like, I mean obsessed with everything you're talking about because I I think even if you were not a division one, you were a division one athlete, correct? (Emily: Correct ...) Yeah. Even if you were if you're listening like, "Lesley you know, Emily, I wasn't a division one athlete I just was trying really hard." It's still it's very similar like when you go from high school to college, there is structure to your day, you are a student there's an identity like there's things that we think about and then we get into the real world and all of a sudden we don't have structure to the day unless you have a job that like does that for you. But also like we do go through identity change and there there is so much psychological like, "Who am I? What does this mean?" And I was recently watching the documentary "The Weight of Gold." Have you seen that? That was (Emily: I love that one) that that was really emotional I have to be honest, I was like in tears on a plane which is basically the only time I watch things that make me cry and so people flying with me must think I'm crazy. But but I it's so I think that the average person doesn't understand when a star athlete even if it's in a small town, when a star athlete goes from you're the best at something and now you are a beginner or people just don't even remember you retire. And, so I I am so grateful that your book is existing because it can help so many people the person is coming out of high school like career to a college career to an Olympic career. Can we talk a little about the structure of the day because I do think that is where people struggle the most is like how to structure a day based around like when they're not going after, quote, unquote, "a goal of some kind like a race" like what are your best, like what did you have to do for yourself when you left collegiate sports?Emily Coffman 9:46  Yeah, so for everyone, I kind of visualize it as being this domino approach. So, when you have dominoes, whatever that first thing is that's kind of sets you off tips the first one over creates a chain reaction. And so you have to figure out kind of what that top domino is for you of where do you feel your best. What is that one thing that you're going to do that sets you up for a great day? Because for some people that's waking up early, and they do need that morning routine and waking up at the sunrise makes them feel great. (Lesley: That's me.) I'm not ... Yup, yup, see that's you (Lesley: Yeah) but that's not me. For me, the thing that's my top domino that will kind of create the rest of my life in order is if I make sure I do a workout every day, if I get in a sweat, then I automatically I'm going to shower and probably dress up a little bit. And then also because I worked out, I'm going to eat a little bit healthier. And then, you know, it's this progression. And so it's hard to say like, "Okay, your day needs X, Y, Z." But instead of trying to fit in five different things, identify like, "What's that top domino? What's that thing that's gonna progress the rest of your day?" And that's what you should fit in every day.Lesley Logan 10:53  So that makes so much sense because I do struggle when we're on like, vacation. Um, I have a really hard time, I have to get up and work out in the morning. It's not like I can't be on vacation. It's that like, I can't relax on the vacation if I didn't do like a walk on the beach or go for a walk. I'm like, I enjoy the hotel gym like and it's and it's and again, it's not because I can't relax. It's like, that is the domino that makes me feel like I gave myself what I need. I have the energy to take on whatever happens for the day so and I use I usually says like, "I like to beat the sun." Like, I feel, it feels really awesome. Like this morning the sun was peeking out behind the mountains as I was leaving my dorm, like, "Ooo, it's earlier than me." (Lesley laughs) So, you know, and that's like the little competition that I have with myself from my sports days, but that's a great way of looking at it. Like everyone gets to figure out what their top domino is. So thank you for sharing that. You know, um, what what sports did you play? What was your sport?Emily Coffman 11:49  I was a coxswain for the rowing team, if you know what that is.Lesley Logan 11:51  No, I don't. (Lesley laughs) (Emily: Okay, so for the rowing boat ...) I don't know rowing.Emily Coffman 11:56  Yeah, so the rowing boat is about 70 feet long and then with the oars, it's about 13 feet wide. So, it's a huge boat. And so, as the coxswain want the back of the boat, that steering it, that's instructing it and the only one facing forward and seeing where it's going. So that's what I did. So, I wasn't actually rowing the boat.Lesley Logan 12:13  Whoa, that's so that's a lot of pressure. (Lesley and Emily laughs)Emily Coffman 12:18  Yeah. And it's such a weird sport too, because I always feel like I was the least athletic athlete there is like I'm not actually like, you know, like sweating or working out or burning (Lesley: Right) calories when I'm at practice. It was kind of like this weird ...Lesley Logan 12:32  Like if you had to, you had to like work out when they were done working out. Like ... (Lesley laughs)Emily Coffman 12:36  Yeah, it's more like being a coach almost, too.Lesley Logan 12:39  Yeah, yeah, that's such a ... it's my, my cousin was into that. And I really, when I was (Where was I?) I was in New Zealand and I was watching the teams go out on the water. And it was just such a, it looks so cool and it looks like ... also looks like it's crazy hard and very competitive. Like, I'm sure there's a lot of things to think about. And so while you might have felt like the least athletic, you probably gonna be the most like, mindfully athletic there is in that. (Emily: Oh, yeah.) Lesley Logan 12:42  So okay, so you decided to start a podcast during a pandemic. I feel like a lot of people had a lot of aspirations when the pandemic started, they're like, "Okay, this is when I'm going to work out, I'm going to clean up my closet, I'm going to learn a new language..." We are at the time of recording this over a year outside of that, those aspirations and a lot of people probably... they're back to their, like normal, their new normal lives and didn't do all of those things. And I think people are really hard on themselves, they're like, "I had these goals, and I couldn't even do that." So, how did you actually follow through with this goal? And then what would you say to people who maybe feel like, they can't keep a commitment to themselves?Emily Coffman 13:47  Yeah, so for me, I just try to take action before I overthink it. When I decided I wanted to start a podcast, I kind of learned the basics, right? What do I need? I got a microphone. How do I set it up, put up a website, like I did the bare minimum, and then I figured it out from there. And I think a lot of times we do the opposite. We are like, "Okay, I'm going to come up with the perfect title. And I'm going to come up with the perfect headline, and like pictures and all of that," which is great. And now I've done, you know, a year later. But the benefit of how I started was because you're taking action and you're learning what works as you go along. Because if I had an idea about a podcast for three years and then acted on it. Well, it would feel like I built myself up for this, right? I'm like, "Oh, I can't let myself down. You know, I've been thinking about this so long," whereas I acted immediately and maybe I would have put out five episodes and realize it's not for me. Okay, that was what a month of my life, two months of my life that would have been fine. But I enjoyed it. I ended up increasing the amount of episodes I put out. Then a year later I was like, "Actually, I'm not in love with the name. I'm not in love with this thing," and I could tweak it from there, but I only knew that, I only knew that I wanted to change all this stuff because I started to act on it. And so, I think that if someone's listening, and they're like, "Yes, I have these troubles keeping commitments to myself, it's almost, we build up the idea of all the things that need to get done." (Lesley: Yeah) We're like, "Oh, I have this huge to-do list and I need to go through it before I can actually accomplish that." And if you just start tackling it one by one, what is the quickest way to get there? What is the quickest way and can you do that now?Lesley Logan 15:27  Emily, you're speaking my language. You are like, first of all, somehow you ever answered two totally different questions in the same answer. So way to go. Impressive. But also like we are all that messy action. And perfect is boring here at be it ... I like, that is my thing. That is actually what is in part of all of the teachings that I do to help people like go from vision to a daily routine that supports their vision, right? And you it's true, like, I I was like, we're doing this podcast, we're just gonna do it. We had a different microphone, I had a different headset, we're doing a different thing. And the episodes that launch, I was like, "Well, I'm gonna practice what I preach. I'm gonna put it out there and it's imperfect. And I don't like the way it sounds and I don't like this" but that you if I waited until I had the right microphone, like first of all, I wouldn't even know if I the only reason we invested in is because I was like, "I'm having so much fun doing this. I want to do it better," and so it's totally right. I think people build it up too much. And then they, they can't that it's too big. And it's it feels like climbing Mount Everest and you've only ever climbed up one flight of stairs. And so that is an incredible insight. And I feel like it's if you want to learn new language, just start like download an app and see if you enjoy talking in a different language and if you enjoy learning, if you get curious and keep going if you don't, it's not a failure, you're not failure. It's just like that's actually not lighting you up. That's actually it was a good idea in in your mind.Emily Coffman 16:51  Yeah, cuz then you take that pressure off yourself of, okay, you can change, you can pivot, you can quit and all those things and try something new. Try the next thing, right? Like it's not like locking yourself in which I think is the biggest thing.Lesley Logan 17:02  Yeah, it's like um, so I have a friend Erika Quest, who always quotes "Humble the Poet." And it's like, we are not concrete, we are constructs. And I think it's, you know, it even goes back to like relationships, like the longer a relationship goes, the harder it is to end it. And it's like, "Well, actually, if you paid attention to the red flags in the beginning ... it probably would have been easier." We're like, "We've been together for five years, like I need to keep this going, or I've been I've invested so much money in this podcast, like I got all the right mics and all the right lighting, so I've got to keep going with it." And it's you know, the messy action that just taking action, so you can try it on. And I love that so much, that was a genius. So, um Emily, what is it that you're excited about right now? And what is your ultimate vision for Elite To Everyday Athlete?Emily Coffman 17:52  Yeah, so part of my planning, you know, I kind of said how I don't like to plan too much. And so I always look at kinda like the next three months. And so I try not to look too much further than that. But I try to always have a plan of "Okay, like, Where am I going?" And so the book is coming out at the end of August, which is, you know ...Lesley Logan 18:08  Stop that so soon? (Emily: Yeah, so it is says ...) It might even be when you're listening to this, it might already be out. (Lesley laughs)Emily Coffman 18:15  Yes, yes. Um, so "Elite to Everyday Athlete" will be coming out. And so kind of my whole focus right now is like, "Okay, how can I reach as many of these athletes as I can," because it'll be right around the time that the Olympics are done. So people are retiring from that, all the summer NCAA championships will be retiring for that. And so my goal now is like, "Okay, I took this book, and I know who .... will help" so now how can I get it to them and that's what I'm excited for.Lesley Logan 18:45  So that thank you for that. And this is really exciting. Everyone, you know, we are recording this. I think it's June, it my brain has never gotten to get back on a calendar since 2020. But um, so if this is after August, and go find her book, "Elite to Everyday Athlete." I want to talk to you though, because I think for a lot of people like writing a book again, sounds really awesome. Or even like, like being an author, right? And before this book, like had you written a book before?Emily Coffman 19:15  No. (Lesley: Okay) So I, it's like the most embarrassing thing I actually found the last piece of writing that I published, and it was when I was in high school, I was in the like, journalism class, I was part of the newspaper, and it was a 200 word. (Lesley and Emily laughs) I probably turned it in just to get like a C in the class. Like, I was so against writing, but it wasn't that I had an aspiration to write a book. It was I had an aspiration to get this message seen.Lesley Logan 19:18  I love that, okay, because, um, you know, I think a lot of people would be it's very easy to be like, "Okay, well and I have my book, then I'll have this" and I believe that you have to go, you have to act as if you have written the book. And then that way you have, you know all the things. So how, how did you set your mind up and yourself up and your schedule up to actually approach something you've never done, something you really never thought you'd do? Like, what was that process for you?Emily Coffman 20:17  Yeah, I love this question because it always relates back to me for fitness. So, how I like show up at the gym and how I set my fitness goals is how it shows up in the rest of my life. And so, as an athlete, you know, I would go to the gym every day, no matter if I was feeling like it or not. And some days I would go when I don't feel like it, and it turned out to be a great workout. And some days I showed up and I didn't feel like it. And you know what, maybe I could only give 50%. But I went regardless and so I used that same approach with my writing. I would set time, three times a week, like an hour block, "Okay, this is what I'm going to write." And when the time came, was I inspired sometimes, yes, sometimes if the words were flowing, and sometimes it wasn't, but I already had made that commitment to myself, just like I had done for the gym, if you're going to show up regardless, and if something subpar comes out of it, well, at least it's better than nothing. And sometimes, you'll get a masterpiece when you weren't expecting it. And so I think that breaking down whatever new goal you have, or whatever new thing you're trying to take on with the same mindset of what has worked for you in the past? Because I'm sure that there's something that you've been good at. Are you good at budgeting? Have you been good at your job? What about relationship building, whatever those fundamentals were there, you can apply to that new goal.Lesley Logan 21:31  Oh, my goodness, it's like we share a brain. I'm not kidding. Like, I it's really true. Like, when I when I teach my Online Pilates Classes all, I'll say, "You know, if you can't do this exercise, do some that you can do." And we'll also find out what exercises the people in the in my members can do well, and I'll make a whole reason that that exercise can help them with the things that they can't do, or they think they can't do. Because it's true, like we can, we can take something that we're really strong at somewhere else, and use it to be the momentum or the fuel, or at least get us there. And I I really love that. But it's true when you're an athlete, you show up to the practice, no matter what you don't go, "Ah, I don't really feel like it today, you're like, nope, gotta go, gotta go for the team got to go because I got this race coming up, whatever." And, and that is a mentality that we have with us. If we just apply it to other things, you know, we can all figure that out. And it's those reps, you know, like, just the reps of showing up. Sandra Chuma was on and she was talking about, like, just the even thought, like, even if you think about writing, so like for you, just the thought about, "Oh, I'm gonna write today," even if you didn't do it, you go, "I'm so proud of myself for thinking about doing it." Because it actually does help the brain want to show up tomorrow for that thing.Emily Coffman 22:45  Yeah, exactly. And that's another thing too, right? Just like thinking about it. Like, those are the ways that you can be easy on yourself, make it fun, like, if you force yourself into it, you're not gonna enjoy, you're not gonna want to sit down the next time to write. So if you are tackling something big, and you do it in smaller steps, like, be proud of yourself every time you work on it.Lesley Logan 23:06  Yeah, I agree. I think that's, you know, for ... I think, you know, as an athletic perspective, and I feel like athletes, I find are a little harder on themselves, like for those smaller things. And you're right, like when they go from the on the top, and then they're a beginner at something again. What is it like, what do you think that is? Like, how do what is the thing that we could tap into that makes that being a beginner "Okay" or, you know, how do we get that switch going?Emily Coffman 23:34  Yeah, I think that it's just something that we learned by like talking about and normalizing because athletics is something different, we're in a lot of other careers, you wouldn't train at something for 15 years, you wouldn't go to school to be a doctor for eight years, and then work for five years, and then "Oh, you got to retire" and find something new. Like, it's just something that you don't see and a lot of other places. And so, I think that you know, it can feel like sometimes like, "I'll never be good at anything again. I'll never get passionate about something like that again." But just reme... keep reminding yourself a where you were at the beginning of your journey, you (Lesley: Yeah) didn't show up to the first day of practice and try to try out for varsity, you showed up probably just running around the field running around the track. And then you enjoyed that. So you did it again and you did it again. And so that's I have to find the next thing. You don't find it because you're like, "This is the next thing I want to be good at. But this is the next thing I enjoy and want to spend more time doing."Lesley Logan 24:27  Ah, that, again, less pressure on the thing, like you're not saying, "Okay, this is the next thing I'm gonna try to like, perfect." I was watching an Olympic athlete I think it's Lolo Jones. She like was a track star and then she's now like a bobsled... and I'm like, "Wow, that has to be, I feel like that has to be really hard to go from one sport where you're the top to another sport and try to be at the top already because that's like where you are in your career." And then like and then what and so I was thinking to myself like, "I really struggled like with why I quit sports. I really had a hard time with it because I was like, but I'm not a quitter" and it's like ... I don't know why like that's like a thing that you know you're ... like, "I'm not a quitter" and it's like, "No, actually I'm just moved on" you know, it's something this is actually really funny I was walking my dogs this morning and we I turn them around early. We didn't go all the way to the end of the street I like turn around early and they were kind of pulling I'm like, "I know you want to finish but we actually we're not quitting, we're just doing new route like that's all we're doing today it's take a new route" and I was like I know I'm a crazy person who talks to our dogs but like you know I'm also saying to myself, "It's like just because you didn't finish," in air quotes, "doesn't mean you quit it just you know that's the route you're doing today and like be really like kind to yourself."Emily Coffman 25:43  Yeah, I love that that's exactly how you have to phrase it like I think that's once again when we set ourselves up for something and then when we're actually doing it it's like, "Actually it's might look a little different. I'm being okay with that."Lesley Logan 25:53  Yeah. All right. So, well we could keep talking because I there's so much that you like that you're saying that I totally support and you know subscribe to and I feel like a lot of our listeners are even if they weren't athletes they have that perfectionist mindset that like, "I got to do it right. It has to be right and it has he perfect," I know I'm just saying the same things but like that's what's in their brain, right? Like that's what's going on and that holds them back. Where can people find you? What's your favorite social media platform? Where where can they get more information about your book?Emily Coffman 26:26  Yeah for some free resources on how to start going about this, some journaling prompts the first chapter of my book all for free at elitetoeverydayathlete.com and then if you want to follow me on social media it's @liveyourpb or at Live Your Personal Best can follow me there.Lesley Logan 26:42  I love that live ... I you know it's true all athletes and fitness instructors we do like cute plays on words but like "Live Your Personal Best" is like I mean of course like that's just what an athlete is always going for so that is so fun. This conversation is great. You are amazing. You're such a light and easy to you break things down in such an easy way. I can't wait to hear what people's first dominoes are so you're def... everyone please definitely share that with us on on Instagram and tag Emily and myself. Okay, so I asked everyone this because it's so fun to be inspired. You have given some great tips already but what would be like if you're if you're like going to tell somebody one or two things like what would be the thing that they could Be It Till You See It. So, BE IT for me something as bold, executable ... it's intrinsic, motivation or targeted approach. So, what do you have for us?Emily Coffman 27:32  Yeah, so whatever that one thing is that you've been wanting to do maybe you've put it off or you don't feel like you're ready for yet. I would say just go for it now and that's not something big of like, "Oh I want to quit my job" but it's like showing up for a comedy class or trying a new workout or something like that. What you should take from this conversation is that you can just start now, start without the pressure, start without the commitment and start just because you're interested in it. And so, I hope that if you're listening there's something that you're interested in and to go out and try it.Lesley Logan 28:03  Oh yeah, no, absolutely it's so funny you say comedy class like, "I was like I think I'm going to be a comedian." I people say I'm funny. I'm gonna go do that and I went to the comedy class. I went to three of them and the reality is as well there is a natural talent there y'all I will pat myself on the back. I legitimately don't like to stay up late and when you're starting as a comedian you are definitely going on at like 1 am, 2 am, 3 am and then even when you're like, like have made it, you're still at eight, nine, it's a nightlife and I am not a night person and I was like, "I just don't want to wait to be known enough to be the noon lunch comedian" like I just that's not it. And so thankfully I only did three weeks but I was able to start it and like see if I liked it, tried it on, so that advice is so applicable. I hope you all do it. Emily thank you so much for this conversation. We'll have to have you back, we'll have to talk more about this there's so much alignment and I'm really just so thrilled for your book and what you're up to it's it's amazing and y'all she did all of this it was like a pandemic with her. So everything anything is possible you just have to get started like Emily said, and what I would love for you to screenshot this episode. Share it on the gram. Tag Emily at ... Can you say your Instagram handle one more time. It's also in the show notes. (Emily: @liveyourpb) @liveyourpb, super easy and the @be_it_pod. Tag us both with your takeaway so that we can see what you're working on next. And until the next time, Be It Till You See It.Lesley Logan 29:35  That's all I got for this episode of the Be It Till You See It podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review. And, follow or subscribe for free wherever you listen to your podcasts. Also, make sure to introduce yourself over at the @be_it_pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others BE IT TILL YOU SEE IT. Have an awesome day!Lesley Logan 30:03  'Be It Till You See It' is a production of 'As The Crows Fly Media'.Brad Crowell 30:07  It's written, produced, filmed and recorded by your host, Lesley Logan and me, Brad Crowell.Lesley Logan 30:15  Kevin and Bel at Disenyo handle all of our audio editing and some social media content.Brad Crowell 30:21  Our theme music is by Ali at APEX Production Music. And our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 30:29  Special thanks to our designer Jaira Mandal for creating all of our visuals (which you can't see because this is a podcast) and our digital producer, Jay Pedroso for editing all the video each week so you can.Brad Crowell 30:41  And the Meridith Crowell for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Quest for Gold is back! And we’re skating, skiing and sweeping our way to the Opening Ceremony in Beijing this February. In this week’s episode, we hear from Olympic veterans like Patrick Kane, Lolo Jones, Matt Hamilton, and Nathan Chen. And we hear about safety protocols being put into place by Team USA and the […]

Paul McDonald and Britt Mooney enter week 2 of the “Who am I?” series by diving into the documentary The Weight of Gold (2020) with Michael Phelps, Apolo Ohno, Shaun White, Lolo Jones, Gracie Gold, Katie Uhlaender, Bode Miller, David Boudia, Jeremy Bloom, Sasha Cohen, and, posthumously, Steven Holcomb and Jeret "Speedy" Peterson. We dig into the contrast between accomplishment and identity, and the difference between comparison and competition. We compare the weight of gold, the pressure of striving and chasing and fighting for our victories, with the CS Lewis essay the Weight of Glory. In it, we find that the greatest prize we can win is knowing who we are. Join us as we discover God's truth in this movie. Questions What makes your sacrifices worth while? Medals/trophies? Something else? What does success mean to you? When do you feel like you are your accomplishments? Productivity? Schedule? Where does your worth come from (honestly)? Job? Roles? Work? If your accomplishments make you who you are, what do you do when you fall short? What do you believe will make you happy? How does our culture react to words as violence? Where do you feel “not good enough?” Where is your comparison trap? Job? Money? Vacations? Car? Free time? Kids? Wife? Friendships? Where do you feel like you're failing? What desires have gone wrong? Who are you, outside of your roles and accomplishments? Do you feel more like a worthless failure, or a saint, a holy one? What does God call you? What would be your perfect lap? What race are you called to run? What does it mean to fight from victory? What does victory look like? Are you chasing applause in heaven or here on earth? What is the difference? How easy is it for you to ask for help? Where do you feel weak? Do you feel pitied by God or delighted in by God? What is the difference? Edited and mixed by Grayson Foster (https://graysonfoster.com/) Audio quotes performed by Britt Mooney, Paul McDonald, and Tim Willard, taken from Epic (written by John Eldredge) and Song of Albion (written by Stephen Lawhead). Southerly Change performed by Zane Dickinson, used under license from Shutterstock

My guest for The Happy Hour 416 is Lolo Jones. Lolo Jones is an Olympic athlete in Bobsledding and Track & Field. She is currently training for the 2022 Winter Olympics which will take place in Beijing! Lolo also recently released a book called Over It which is loaded with encouragement, overcoming failure and pursuing thankfulness. In today's episode, Lolo shares about her childhood that led to her Olympic journey - from running personal bests in 2008 Beijing to losing the gold medal after hitting the 9th hurdle in the race. She also shares about social media and the press having a huge impact on her mental health. But I love how much she relied on her faith, she says “So many things in life will try to break you. But try. And you're still here.” For the full summary and links to the show, click the link below! Connect with Jamie Facebook // Twitter // Instagram // YouTube GET ALL THE LINKS FROM THE SHOW HERE See omnystudio.com/listener for privacy information.

Hurdler-Turned-Bobsledder Lolo Jones opens up to Justin Sylvester about her losses and triumphs written in her new memoir, Over It. Plus, Lolo shines a light on the pressure athletes endure after the Olympics.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lindsay Czarniak and Lolo Jones interview Dr. Natalie Brown, a British researcher who specializes in the study of how menstrual cycles affect performance. Together they learn about how women's hormonal changes during their menstrual cycle affect their nutrition and other aspects of their training.Later they are joined by Paralympic Swimmer Mallory Weggemann and 3-time Paralympic Volleyball player turned NBC analyst Kari Miller-Ortiz for a roundtable discussion to preview the Paralympics. Mallory and Kari talk about overcoming the barriers facing women athletes in Paralympic events, and remind listeners that "we are one Team USA."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The crew got in a fight over where you take people visiting from out of town. We played another round of the Mystery Music Shuffle. We were joined by Olympic athlete Lolo Jones. And, among other things, Emily took a drastic step to stop her son's obsession with EDCO.

The crew starts off talking The Bachelor as we come close to figuring out who will get the final rose. Then they bring on former Challenger, Devin Walker, as he talks about the latest episode, along with Lolo Jones, and the latest Security Breach (Around the 53 minute mark).

Do you want to know what I love about helping people on their fitness journey, specifically with losing fat? It's the fact that even just showing up every day and going through the process makes a person's life so much more rewarding. That is, if they're doing it right. And there's more bad information out there on how to lose fat than there is right, and actually helpful information. Honestly, it makes me angry that so many people believe they have to do these extreme diets and endless cardio to lose weight. All of that can actually backfire, big. Let's talk about why … Episode highlights: - People get into fitness because of body image issues, but little-known fact, most bodybuilders have more body image issues after they start competing. Here's why (1:27) - Your body is like a pendulum. Expect this to happen if push it too hard one way … (2:44) - The biggest predictor of future weight gain isn't the junk food you eat. It's this one thing you think you're doing right (3:09) - You're not Arnold Schwarzenegger or Lolo Jones. And that's good because knowing this will help you design training programs that actually work (3:26) - Be the tortoise, not the hair when you start your fat loss journey. - -Then you'll be able to pay attention to this … (4:04) - Why rigid restrictions and endless cardio workouts actually may make you fatter (4:26) - The first two things you need to focus on in your weight loss effort … (4:59) - To guarantee improvement in any area, you have to commit to doing this one thing (6:44) - You lose the most fat when you're doing this. Neglect it, and you're sure to actually pack on weight (8:57) - A super simple multiplication to figure out how many calories you should be consuming for optimal weight loss (9:44) - If your body becomes more efficient at using fewer calories, what do you think will happen when you start eating normal portions again? (10:58) Focus on fat loss at least once per year … Now that you know the real science and approach to losing weight, I recommend you try to focus on fat loss at least once per year. Even if you have just a little to lose, the process will sharpen your focus, aid in goal setting and improve your overall quality of life. That's all for this episode, I hope you learned something useful. Next week we'll talk supplements and conditioning protocols. Please leave the show a review on iTunes, and like me on Facebook: facebook.com/KyleNewellFitnessExpert. You're stronger than you know! Peace, Kyle Newell If you have show suggestions or an interesting idea you want me to talk about, please contact me at kyle@kylenewell.com or at kyle@newellstrength.com. You can also leave a comment or review on today's show. We love hearing from you!

Today on The Neil Haley Show, The Total Tutor Neil Haley will interview Louis Hazel of MTV's The Challenge Champs Vs Stars. Louise Hazel of MTV's THE CHALLENGE: CHAMPS VS. STARS.  … She has returned for this year's show after first appearing on THE CHALLENGE: CHAMPS VS. PROS.   Prior to being on CHAMPS VS. STARS, Louise was an athlete specializing in the multi-event, heptathlon. She competed in the 2012 Summer Olympics. English Olympic athlete and fitness expert Louise Hazel is no stranger to the Challenge. On her first Champs vs. Pros appearance, she showed that she could play just as dirty as some of the most notorious Challenge competitors when she schemed to put Lolo Jones into elimination. And now she is back, looking to prove that this time, she can make it all the way to the finals…by any means necessary. The charity she'll be playing for is BLSYW: http://blsyw.org.