Podcasts about energy clock

Your brain isn't broken—it's underpowered. Energy crashes, poor sleep, brain fog, and emotional reactivity don't just happen. You're running on low voltage, and your mind pays the price. In this episode, Dave sits down with Dr. Patrick Porter, founder of BrainTap, to reveal how to reprogram your brain using light, sound, and guided visualization—no substances, no side effects, no BS. Dr. Porter breaks down how to activate gamma brainwaves, repair trauma loops, access psychedelic-like states, and boost cognitive performance by 19% in just six weeks. You'll learn why most brains burn out decades too soon—and how to charge yours back up. What You'll Learn in This Episode: • How to flood your brain with energy and wake it up • The light and sound protocol that mimics psychedelics—safely • What gamma brainwaves unlock—and how to generate them on demand • Why your default mode network traps you in stress and distraction • The BrainTap protocol that improved cognition by 19% in 6 weeks • A real-life transformation story that rewrote one woman's fate • The link between sleep, trauma, brain states, and performance • How to build a brain that performs like it's decades younger This episode gives you a playbook to reclaim your focus, deepen your rest, and experience the full range of human consciousness—without touching a drug. Turn your brain on. Then turn it up. SPONSORS -STEMREGEN | Head to https://www.stemregen.co/dave for 20% off your first order. -BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. Resources: • Biohacking Conference 2025 (May 28th-30th in Austin): https://biohackingconference.com/2025 (use code BRAINTAP to save 30% on General Admission and Virtual Tickets)• Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • BrainTap Instagram: https://www.instagram.com/braintaptech/?hl=en • BrainTap Website: https://braintap.com/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 00:35 – Intro • 00:50 – Meet Dr. Patrick K. Porter and BrainTap • 01:28 – The Science Behind Light and Sound Therapy • 03:38 – Quantum Biology and Frequency Medicine • 04:32 – Enhancing Cognition with Sound and Light • 06:19 – Biohacking Conference Highlights • 08:07 – Transformative Stories and BrainTap Benefits • 17:54 – The Role of Gamma Waves and Psychedelics • 26:55 – Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Jon Gordon Podcast, I'm thrilled to bring you an enlightening conversation with Molly Fletcher. Often dubbed the "female Jerry Maguire," Molly  spent nearly 20 years as a sports agent, representing top-tier athletes and coaches and learning about peak performance from the best in the world. In our conversation, Molly shares how she transitioned from the intense world of sports agency to becoming a renowned speaker, author, and motivator. Discover the heart and drive behind her journey, from her competitive spirit on the tennis courts of Michigan State to the boardrooms of top organizations today. Molly unveils her latest book, "Dynamic Drive," and dives into strategies for unlocking inner drive through purpose and mindset. We cover her commitment to balancing a fulfilling career with being a devoted wife and mother, exploring how she manages it all without striving for the elusive 'balance' but through achieving alignment. Lastly, we discuss her new initiative, 'The Edge,' a groundbreaking event aimed at empowering women to thrive, not just survive. Tune in for an inspiring dose of motivation and insight you won't want to miss! About Molly, Hailed as the “female Jerry Maguire” by CNN, Molly Fletcher made a name for herself as one of the first female sports agents. During her almost two-decade career, Molly negotiated over $500 million in contracts and represented over 300 of sports' biggest names, including Hall of Fame pitcher John Smoltz, PGA TOUR golfer Matt Kuchar, broadcaster Erin Andrews and basketball championship coaches Tom Izzo and Doc Rivers. As a World's Top 50 Keynote Speaker, she delivers her inspiring message to audiences around the world. Her TED Talk, “Secrets of a Champion Mindset,” has more than one million views. She is the author of multiple books, including The Energy Clock, Fearless at Work, and A Winner's Guide to Negotiating. Her latest book, Dynamic Drive, became an instant USA Today #1 Non-Fiction Molly is the founder and host of the Game Changers with Molly Fletcher podcast, where she interviews experts and celebrities in every field including Troy Aikman, Sue Bird, Glennon Doyle, Priyanka Chopra Jonas, Matthew McConaughey, and Simon Sinek. Molly's insights have been featured in prestigious media outlets, including CNN, ESPN, Forbes, Fast Company, InStyle, and Sports Illustrated. Her company Game Changer Performance Group helps clients unlock peak performance through its three signature training experiences: Energy, Negotiation and GamechangHER. Check out Molly's book, Dynamic Drive here!  Follow me on Instagram: @JonGordon11 Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Save your spot for Training Camp Live in Ponte Vedra, Florida, MAY 15th, 2025! Elevate your leadership skills and engage in an experience designed for growth, purpose, and excellence with incredible leaders such as Sean McVay, Eddie George, Dabo Swinney, Chaunte Lowe and Kevin O'Connell. Game-Changing Coaches, Once-in-a-Lifetime Insights! Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare

I could not be more excited to continue our big week of programming with the fantastic Molly Fletcher, who is a podcaster, entrepreneur, speaker, and former sports agent, described as “the female Jerry Maguire” by CNN and ESPN. She is also the founder of The Molly Fletcher Company and, when she was working as a sports agent, she represented athletes, coaches, and broadcasters ranging from Tom Izzo to Doc Rivers, Erin Andrews, Billy Donovan, Joe Theismann, and more. She is a former athlete herself, having played varsity tennis at Michigan State. Molly was one of the first female sports agents, and during her almost two-decade career, she negotiated over $500 million in contracts and represented over 300 of sports' biggest names, including the aforementioned. These days, she's one of the most booked female speakers globally, and her TED Talk “Secrets of a Champion Mindset” has more than 1 million views. Her work has been featured everywhere from InStyle to Sports Illustrated, Forbes, Fast Company, CNN, and ESPN, and her latest book, Dynamic Drive, is a No. 1 USA Today national bestseller. Speaking of, today we're chatting with Molly about her book Dynamic Drive: The Purpose-Fueled Formula for Sustainable Success, which came out last September 3; she's also written a number of other books, including 2011's The Business of Being the Best: Inside the World of Go-Getters and Game Changers, 2013's The 5 Best Tools to Find Your Dream Career, 2014's A Winner's Guide to Negotiating: How Conversation Gets Deals Done, 2017's Fearless at Work, and 2020's The Energy Clock: 3 Simple Steps to Create a Life Full of Energy — and Live Your Best Every Day. Molly also hosts one of my favorite podcasts, Game Changers, which I can't get enough of. Dynamic Drive is Molly's latest work, and today on the show we talk about what dynamic drive is and how its heartbeat is purpose; she shares seven keys to unlock our dynamic drive, and she talks to us about how we are in a complacency epidemic and how to step out of our comfort zone and into our stretch zones. We also talk about, as the subtitle alludes to, sustainable success — not a quick fix, momentary, flash in the pan success, but success that lasts and lasts. Success to Molly is about so much more than achieving a goal or checking a box — it's about who we become as people in the process. I enjoyed learning from her so much. Dynamic Drive: The Purpose-Fueled Formula for Sustainable Success by Molly Fletcher

Our guest, Molly Fletcher, was one of the first female sports agents who represented hundreds of the biggest names in sports. She's now a full-time speaker and author who focuses her work on helping leaders, teams, and organizations re-imagine their potential and up their game every day. She's written several books including, "The Energy Clock" and "Fearless at Work". Her website is mollyfletcher.com.   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back.  And, with Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

When you get clear on what really matters in your life, everything else starts to fall into place.  You make decisions differently. Your perspective changes. You begin to seek purpose over achievement.   This week I am joined by Molly Fletcher. Molly is a former sports agent turned speaker, author, and consultant. As someone who has represented some of the world's most notable athletes, she offers a unique perspective on success.  In this episode, we discuss: Why purpose is more important than achievement. How to manage your energy, so you are at your peak performance when it really matters. Strategies to help you be a better negotiator. Join my weekly newsletter. Learn more about my books and courses. Join The Essentialism Academy. Follow me on LinkedIn, Instagram, X, Facebook, and YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices

"The Energy Clock" isn't about managing our time; it's about managing our energy. We need to think about whether we use our energy for important work and what kinds of work make us feel more energized. We learn how to match our goals and the things we want to achieve with the energy we have. There are many things in the world we can't control, but one thing we can definitely control is our energy. In this book, we learn to split our work into three parts: the part that uses our energy the best (green), the neutral part (yellow), and the part that makes us tired and frustrated (red). We can't do everything, so we need to choose what's most important. The green part should be maximized, the yellow part should be made more efficient, and the red part should be gotten rid of. The book also talks about four sources of energy: our health, our brain, our heart or feelings, and our spirituality. This means taking care of our body, thinking well, feeling good, and finding what really matters to us. In the end, it's all about learning to choose what's important in our lives, so we can use our energy in the best way possible!

This week, we revisit our interview with Molly Fletcher.  Molly made a name for herself as one of the first female sports agents. During her almost two-decade career as President of CSE, Fletcher negotiated over $500 million in contracts and represented over 300 of sports' biggest names, including Hall of Fame pitcher John Smoltz, PGA Tour golfer Matt Kuchar, broadcaster Erin Andrews and basketball champion coaches Tom Izzo and Doc Rivers. Today she is one of the world's top 50 keynote speakers, and her TED Talk, “Secrets of a Champion Mindset,” has more than one million views. As host of the popular podcast “Game Changers with Molly Fletcher,” she interviews experts and celebrities in every field. Fletcher is the founder of Game Changer Performance Group training company and the author of five books, most recently “The Energy Clock.”

I'm running a free “Save $1,000 Challenge” to teach you creative strategies to save money. It's 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go Are you also curious about the root cause of anxiety and stress? Then, I highly recommend checking out this episode with Dr. Julia DiGangi about Anxiety and Stress: https://erika.com/dr-julia-digangi #67: Molly Fletcher, former sports agent, now entrepreneur and keynote speaker, talks about how you can reach your fullest potential and develop a champion mindset. You'll also learn:  •⁠ ⁠How to find your purpose in life •⁠ ⁠The signs of burnout you need to look out for  •⁠ ⁠The steps to use and maintain energy efficiently Special thanks to our partners & sponsors: See how the Index by Pinger app can help manage your business at https://Erika.com/GetIndex  Hostinger: Use ERIKA10 to get 10% off a website and a free domain name at https://hostinger.com/erika10 BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/ETM and get on your way to being your best self. Indeed: Finding great talent doesn't have to be a second job. You can hire faster and better with Indeed - get a $75 sponsored job credit at https://indeed.com/erika Get Molly's latest book here: The Energy Clock, https://erika.com/molly-fletcher/the-energy-clock Listen to Molly's Podcast, Game Changers with Molly Fletcher, here: https://erika.com/podcast/game-changers-with-molly-fletcher  Ever wonder how the best of the best maintain the energy and stamina to stay at the top? After over 15 years as a top sports agent representing Hall of Famers, Olympians and championship coaches, Molly Fletcher is sharing her proven framework for energy management. Take her new webinar, “Success Secrets of the World's Top Athletes & High Performers,” and stop feeling drained and exhausted and start unlocking more energy for what matters most! https://mollyfletcher.com/webinar/ Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified.  Prefer video or want closed captions? Watch the episode on YouTube here: https://youtu.be/refOrMAHRNM Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠ https://erika.com/review (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we're just getting started. Even just a sentence is perfect! Follow the podcast @erikataughtme across platforms.  ⁠Connect with me on Instagram.⁠ https://www.instagram.com/erikankullberg/ For more information, go to⁠ www.erikataughtme.com/⁠ Get on my personal finance & investing course priority waitlist here https://erika.com/3D-money  Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erika.com/mastering-YT  ⁠Get more of my free resources. https://erika.com/all-links

Today, we're honored to host Molly Fletcher, often hailed as “the female Jerry Maguire.” Molly is not just a remarkable figure in the world of sports agencies; she's a trailblazer who shattered the glass ceilings in her industry, emerging as one of the most celebrated sports agents of her time.In this episode, Molly brings not just her incredible life stories, but also her insights as a nationally recognized speaker. Her book, "The Energy Clock," is a personal favorite of mine, and for a good reason. It's a guide that unlocks the secrets of harnessing and optimizing your energy for maximum impact.So, friends, sit back, buckle up, and join us on this exciting journey. We're diving deep into the world of high stakes, high energy, and transformative thinking with none other than Molly Fletcher. Get ready to be inspired, enlightened, and motivated to elevate your game!Resources:Learn more at mollyfletcher.comConnect with Molly on LinkedInRead: "The Energy Clock"Check out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest's views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.

Show me the money! Today's guest is Molly Fletcher. Hailed as the “female Jerry Maguire” by CNN, Fletcher has made a name for herself as one of the first female sports agents. Now as a World's Top 50 Keynote Speaker, she delivers her inspiring message to audiences around the world. She is the author of five books including, The Energy Clock: 3 Simple Steps to Create a Life Full of Energy and Live Your Best Every Day. Equalman and Fletcher discuss energy management, negotiation, Molly's journey to becoming the female Jerry Maguire, and much more. Molly is the founder and host of the Game Changers with Molly Fletcher podcast, where she interviews experts and celebrities in every field including Arthur Blank, Dabo Swinney, John Mackey, Matthew McConaughey, Priyanka Chopra Jonas, and Simon Sinek. Social Media handles: https://www.facebook.com/FletcherMolly https://twitter.com/MollyFletcher https://www.instagram.com/MollywFletcher/ https://www.linkedin.com/in/mollyfletcher1/   Website: https://mollyfletcher.com Game Changers with Molly Fletcher Podcast: https://podcasts.apple.com/us/podcast/game-changers-with-molly-fletcher/id1210452428 YouTube Channel: https://www.youtube.com/channel/UCzTNQYQ8mfJgfH2rDI102Sg   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: eq@equalman.com   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

How do you feel on Sundays, when the weekend is winding down and you're looking to the week ahead? Do you feel excited at all the new possibilities that await? Or do you feel moments of dread? How we think about things - absolutely anything in the world - is how we create our reality. So, if you dread going to work, meeting with a client, or doing your taxes, chances are you'll remain stressed for the week and you might run into obstacles along the way. However, if you fill your Sundays with joyful activities and focus on the important people in your life, chances are good that you'll feel like your energy cup is full and you can tackle anything the week brings you. I'm diving a lot deeper into this topic today, including giving you some productivity tips and explaining how our energy levels and thoughts directly affect our focus and productivity each day. WE are in control of our thoughts, my friends. I'll help you focus on what matters most so you can live your best life every day. Resources mentioned in this episode: The Energy Clock by Molly Fletcher: https://www.amazon.com/Energy-Clock-Simple-Create-ENERGY/dp/149269150X Quotes to Remember: “How we use our time is how we shape our lives.” “When your energy clock is set, you believe you have the energy for what matters most. When your energy clock is NOT set, you don't have time for what matters most.” Molly Fletcher, The Energy Clock, pg 63 “Don't worry about tomorrow or next month; focus on making TODAY the best it can be.” Connect with Anna: Email: agibbs2@kw.com Facebook: @CoachAnnaGibbs Instagram: @CoachAnnaGibbs YouTube: @Annagibbsatkw Coaching: coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs

Although many entrepreneurs work very long hours, they often don't accomplish what they want to. In this episode, Brian shares how to work smarter, get more out of your time and achieve phenomenal success. YOU WILL LEARN:· The mindset of work.· The motivation of work.· The methodology of work. MENTIONED IN THIS EPISODE: S1E289, The Blessing of Work“The Purpose Driven Life,” by Rick WarrenFlow, by Mihaly Csikszentmihalyi S1E224, The Energy Clock with Molly Fletcher “The Energy Bus,” by Jon Gordon“The Entrepreneur's Playbook”Free business consultation NOTEWORTHY QUOTES FROM THIS EPISODE: “In the grind is where you often find the innovation, the creativity and the space.” – Brian Buffini “Great achievement is usually born of great sacrifice, and is never the result of selfishness.” – Napoleon Hill “The purpose of life is a life of purpose and that purpose is to serve others.” – Brian Buffini “If you can embrace the concept of focus, it can change everything for you. Instead of being a lightbulb, that same light and energy becomes a laser.” – Brian Buffini “It's not how many hours you work. It's the quality and acuity of those hours.” – Brian Buffini itsagoodlife Hosted on Acast. See acast.com/privacy for more information.

Our guest, Molly Fletcher, was one of the first female sports agents who represented hundreds of the biggest names in sports. She's now a full-time speaker and author who focuses her work on helping leaders, teams, and organizations re-imagine their potential and up their game every day. She's written several books including, "The Energy Clock" and "Fearless at Work". Her website is mollyfletcher.com.   Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle. Whether you're Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences. Now choose from more than 50 weekly menu and market items!  Our current Green Chef favorites are buttery lemon-garlic shrimp with linguine, sautéed squash and sun-dried tomatoes, and Green Chef's Chicken and Potato soup with corn, roasted red peppers, sharp cheddar cheese and chives.  Here's a special offer for "Nobody Told Me!" listeners.  Just go to GreenChef.com/nobody50 and use code nobody50 to get 50% off plus free shipping!   Ritual's "Essential for Women 18+" is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula.  It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's.  Ritual's "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day.  Ritual is offering our listeners 20% off during your first month!  Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

Episode Summary: In this episode of the L3 Leadership podcast, Molly Fletcher shares some of the lessons she's learned from working with some of the world's peak performers as a sports agent, her thoughts on youth sports, and her advice to women in leadership.            About Molly Fletcher: Hailed as the “female Jerry Maguire” by CNN, Molly Fletcher made a name for herself as one of the first female sports agents. During her almost two-decade career and as President of CSE, Molly negotiated over $500 million in contracts and represented over 300 of sports' biggest names, including Hall of Fame pitcher John Smoltz, PGA TOUR golfer Matt Kuchar, broadcaster Erin Andrews and basketball championship coaches Tom Izzo and Doc Rivers.As a World's Top 50 Keynote Speaker, she delivers her inspiring message to audiences around the world. She is the author of five books, including The Energy Clock, Fearless at Work, and A Winner's Guide to Negotiating.Molly is the founder and host of the Game Changers with Molly Fletcher podcast, where she interviews experts and celebrities in every field including Arthur Blank, Dabo Swinney, John Mackey, Matthew McConaughey, Priyanka Chopra Jonas, and Simon Sinek.Her insights have been featured in prestigious media outlets, including CNN, ESPN, Forbes, Fast Company, InStyle, and Sports Illustrated. As the founder of The Molly Fletcher Company, she helps leaders transform workplace complacency with her Game Changer Negotiation Training and The Energized Leader programs.5 Key Takeaways:1. Molly shares about how she went from being a college athlete to finding her place in the sports agency field.2. She talks about some of the most memorable moments she's experienced while working.3. Molly discusses what separates successful athletes from those who don't make it.4. She talks about how she made the shift to becoming a full-time keynote speaker.5. Molly provides valuable advice to women in leadership.Quotes From the Episode:“I think if you align your values and goals with your behaviors, then the outcome of that is a better version of you every single day and that's more fulfilling.”“If we're aligning our values and goals with what matters most, it actually offsets burnout. I think the reason that people are so burned out is because the work they're doing isn't aligned with their deepest values.”“Be gentle on yourself.”Resources Mentioned:Mollys Ted TalkThe Naked Mind by Annie GraceBooks by MollyBook Molly as a Keynote SpeakerGame Changers by Molly Fletcher PodcastConnect with Molly:Website | Facebook | Twitter | Instagram | Linkedin | YouTube | TikTok

In this week's Best of Episode, we welcome Molly Fletcher.  Molly is a keynote speaker and former top sports agent who has represented over 300 high-performing athletes, coaches, and broadcasters. She's also the author of several best-selling books, including The Energy Clock, The Business of Being the Best, and Fearless at Work. Molly's mission is to lead, inspire, and connect with courage and optimism. She encourages people to find the courage to combat complacency, and through her recently released TED talk, her Game Changers podcast, and her in-person and virtual trainings, she helps others strengthen their resolve, maximize their potential, and develop a winning mindset.In this episode, you'll hear from Molly Fletcher on:(00:03:05) Navigating change. Molly emphasizes the importance of adapting to change and refers to the example of one of her former clients, Major League Baseball Hall of Famer John Smoltz, who successfully transitioned from starting pitcher to closer. She praises his ability to see his new role as an opportunity rather than a challenge and encourages everyone to view change as a chance to get curious, explore new possibilities, and fulfill their true potential. (00:06:53) Creating a Smile File. Molly recalls making a highlights reel for one of her athletes and using it to help him recover his form. She describes how she continues to apply this technique in non-sporting contexts and suggests compiling a ‘Smile File' of appreciative emails, inspirational quotes, and words of wisdom to provide comfort and motivation when things get tough.(00:17:39) Conducting an energy audit. She explains how to live a more energized life by scheduling time on your calendar for the activities that light you up while making a conscious effort to minimize, delegate, or remove the tasks that leave you feeling exhausted and drained. (00:41:50) Molly's morning workout. She talks us through her morning routine,  which consists of hot yoga, cardio training, and strength conditioning, and she extols the benefits of walking, eating cleanly, and taking regular cold showers and plunges.(00:43:55) Cultivating a champion mindset. We discuss Molly's recent TED talk, and she reveals how her time as a sports coach taught her that the most successful athletes concentrate on upping their own game rather than focusing on what their competitors are doing. She also recommends chasing constant improvement and fulfillment rather than recognition and achievement.

Welcome to Chalk + Ink's 50th episode! Without Andy J. Pizza, Chalk + Ink wouldn't exist. Want to know why? Give a listen.In this episode, we discuss the definition of creativity, what it means when we say art works, and how to produce a successful podcast. After you listen to this episode, if you want to hear more of what Andy has to say, be sure to check out his podcast Creative Pep Talk.  He's about to drop his 400th episode.Listeners, here's your homework. Before our next episode, be sure to read Emily Francis's If You Only Knew: Letters From an Immigrant Teacher. For me, my homework is to read The Energy Clock by Molly Fletcher, which is the book Andy talks about at the end of the episode. The book's arriving at my house tomorrow. Maybe, I'll even be able to start it this weekend.I also plan on listening to one new writing or educational podcast each month in 2023, and then, if it seems like a good fit, following up with the creator, to see if they're interested in a swap, as Andy suggested. If you have podcast recommendations for me, please fill out my contact form on my website at www.katenarita.com or find me on Twitter or Instagram.Feeling generous? Please review the show wherever you listen to your podcasts. This will help more listeners find Chalk + Ink.Finally, I want to give a shout out to Sarah Brannen for Chalk + Ink's podcast art. If you haven't read Sarah's book, Uncle Bobby's Wedding, check it out. It's on the ALA 2021 Rainbow List and Bank Street's Best Children's Books 2021.Happy listening!Support the show

Welcome to Chalk + Ink's 50th episode! Without Andy J. Pizza, Chalk + Ink wouldn't exist. Want to know why? Give a listen.In this episode, we discuss the definition of creativity, what it means when we say art works, and how to produce a successful podcast. After you listen to this episode, if you want to hear more of what Andy has to say, be sure to check out his podcast Creative Pep Talk.  He's about to drop his 400th episode.Listeners, here's your homework. Before our next episode, be sure to read Emily Francis's If You Only Knew: Letters From an Immigrant Teacher. For me, my homework is to read The Energy Clock by Molly Fletcher, which is the book Andy talks about at the end of the episode. The book's arriving at my house tomorrow. Maybe, I'll even be able to start it this weekend.I also plan on listening to one new writing or educational podcast each month in 2023, and then, if it seems like a good fit, following up with the creator, to see if they're interested in a swap, as Andy suggested. If you have podcast recommendations for me, please fill out my contact form on my website at www.katenarita.com or find me on Twitter or Instagram.Feeling generous? Please review the show wherever you listen to your podcasts. This will help more listeners find Chalk + Ink.Finally, I want to give a shout out to Sarah Brannen for Chalk + Ink's podcast art. If you haven't read Sarah's book, Uncle Bobby's Wedding, check it out. It's on the ALA 2021 Rainbow List and Bank Street's Best Children's Books 2021.Happy listening!Support the show

Session Summary: In this episode of The John Barrett Leadership Podcast, I talk about one of the most important topics concerning productivity. For years we have heard that time management is one of the most important elements of success. However, we have studied and learned about something that trumps time management…and that's energy management. In […] The post JBLP Episode 22: The Energy Clock first appeared on John Barrett Leadership.

Life is a series of negotiations. It is a vital skill that affects not only your business or career but your daily life as well.The “female Jerry Maguire” Molly Fletcher joins us today to talk about the power of negotiation and what it takes to succeed in the male-dominated world of sports. She highlights the importance of mastering your negotiation skills, how this can be practiced in our day-to-day living, what the unspoken rules are, and how to know when it's okay to walk away.Molly Fletcher made a name for herself as one of the first female sports agents. During her almost two-decade career and as President of CSE, she negotiated over $500 million in contracts and represented over 300 of sports' biggest names. As a World's Top 50 Keynote Speaker, she delivers her inspiring message to audiences around the world. She is the author of five books, including The Energy Clock, Fearless at Work, and A Winner's Guide to Negotiating. She is also the founder of The Molly Fletcher Company where she helps leaders transform workplace complacency with her Game Changer Negotiation Training and The Energized Leader programs.Quotes• “The better the relationship was, the quicker I could negotiate and navigate deals and often the better the outcome.” (9:08-9:15)• “I spend so much time preparing and getting in the head and the heart of the person I was negotiating with.” (12:42-12:48)• “In life, the more somebody likes you and the more they think you can help them, the more they want to connect with you. At the end of the day, it's just a conversation.”(13:04-13:16)• “The way that we ask for what we want when we're negotiating has everything to do with whether we get it or not: our tone, our timing, our level of confidence.” (15:05-15:17)• “We've got to shift from defensiveness to curiosity.” (16:25-16:27)• “The relational piece is an important thing. Ask yourself, how do I best walk away in a way that allows this relationship to stay intact?” (23:03-23:11)Connect with Molly:Instagram: https://www.instagram.com/MollywFletcher TikTok: https://www.tiktok.com/@mollywfletcher Website: https://mollyfletcher.comLinkedIn: https://www.linkedin.com/in/mollyfletcher1 Missed InvestHER CON 2022 or just want to relive the experience? Don't worry! Get instant access to the InvestHER CON 2022 recordings and enjoy tons of transformational sessions with incredible women investors!https://www.therealestateinvesther.com/offers/PDh8G6eE/checkoutHow To Join the InvestHER Movement 1) InvestHER CON 2023Meet Us in Arizona! | InvestHER CON 2023 Early Bird Tickets are available now!The inaugural InvestHER CON was unforgettable.We saw women freely raising their hands, asking questions, and going to the mic to share their thoughts; we saw women confidently speaking with sponsors, holding intimate conversations with each other, and connecting on a deeper level with themselves.You laughed with us.You cried with us.You played in the arena with us.And most of all, you inspired us!We're not stopping there. We're thrilled to announce that InvestHER CON will be returning in May 2023, at a venue in sunny Arizona!Early bird tickets are available now:https://www.therealestateinvesther.com/offers/K92UxTz3/checkout2) The Real Estate InvestHER Podcast - The weekly show details the journey of some of the most amazing women real estate investors around the world, who open up their lives and share practical and strategic tools for growing a rental portfolio, flipping houses, and the mindset that allows them to run a successful investing business while taking care of their families and most importantly taking care of themselves. Subscribe via:Apple Itunes SpotifyAmazon MusicAndroid Stitcher 3) The Real Estate InvestHER Membership STRIVE is a one-of-a-kind membership for experienced women investors looking to make deeper connections and take their Real Estate business to the next level. It is more than a transactional membership, and it is a transformational experience for women looking to live life on their own terms.4) InvestHER Community on Facebook We have thousands of members in our Facebook InvestHER Community (and growing!) This is a safe place for women to ask real estate investing questions and gain the support they need to achieve their goals! 5) InvestHER Meetups Around the Globe We have Investher Meetup members attending in-person meetings across the country and Canada. Meetups are being held monthly by experienced InvestHER Leaders! Learn more about our InvestHER leaders, meetup locations, and how to become an InvestHER Leader HERE! 6) InvestHER™ eXp TeamOur mission is to empower women in Real Estate to live a financially free and balanced life, and we are extending our support to Real Estate agents worldwide. We have created exclusive content and support for the InvestHER™ eXp Team:*Top skills and strategies to grow YOUR business*How to utilize your “real estate agent” advantage to become a real estate investor*Monthly live masterminds*Become part of Libertas Organization with top coaches, Tim and Julie Harris.Jonna Hall Weber is leading our team. If you have any questions or are ready to join our team, click here to schedule a call with her.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life is a series of negotiations. It is a vital skill that affects not only your business or career but your daily life as well. The “female Jerry Maguire” Molly Fletcher joins us today to talk about the power of negotiation and what it takes to succeed in the male-dominated world of sports. She highlights the importance of mastering your negotiation skills, how this can be practiced in our day-to-day living, what the unspoken rules are, and how to know when it's okay to walk away. Molly Fletcher made a name for herself as one of the first female sports agents. During her almost two-decade career and as President of CSE, she negotiated over $500 million in contracts and represented over 300 of sports' biggest names. As a World's Top 50 Keynote Speaker, she delivers her inspiring message to audiences around the world. She is the author of five books, including The Energy Clock, Fearless at Work, and A Winner's Guide to Negotiating. She is also the founder of The Molly Fletcher Company where she helps leaders transform workplace complacency with her Game Changer Negotiation Training and The Energized Leader programs. Quotes • “The better the relationship was, the quicker I could negotiate and navigate deals and often the better the outcome.” (9:08-9:15) • “I spend so much time preparing and getting in the head and the heart of the person I was negotiating with.” (12:42-12:48) • “In life, the more somebody likes you and the more they think you can help them, the more they want to connect with you. At the end of the day, it's just a conversation.”(13:04-13:16) • “The way that we ask for what we want when we're negotiating has everything to do with whether we get it or not: our tone, our timing, our level of confidence.” (15:05-15:17) • “We've got to shift from defensiveness to curiosity.” (16:25-16:27) • “The relational piece is an important thing. Ask yourself, how do I best walk away in a way that allows this relationship to stay intact?” (23:03-23:11) Connect with Molly: Instagram:  https://www.instagram.com/MollywFletcher  TikTok: https://www.tiktok.com/@mollywfletcher  Website: https://mollyfletcher.com LinkedIn: https://www.linkedin.com/in/mollyfletcher1   Missed InvestHER CON 2022 or just want to relive the experience? Don't worry! Get instant access to the InvestHER CON 2022 recordings and enjoy tons of transformational sessions with incredible women investors! https://www.therealestateinvesther.com/offers/PDh8G6eE/checkout How To Join the InvestHER Movement  1) InvestHER CON 2023 Meet Us in Arizona! | InvestHER CON 2023 Early Bird Tickets are available now! The inaugural InvestHER CON was unforgettable. We saw women freely raising their hands, asking questions, and going to the mic to share their thoughts; we saw women confidently speaking with sponsors, holding intimate conversations with each other, and connecting on a deeper level with themselves. You laughed with us. You cried with us. You played in the arena with us. And most of all, you inspired us! We're not stopping there. We're thrilled to announce that InvestHER CON will be returning in May 2023, at a venue in sunny Arizona! Early bird tickets are available now: https://www.therealestateinvesther.com/offers/K92UxTz3/checkout 2) The Real Estate InvestHER Podcast - The weekly show details the journey of some of the most amazing women real estate investors around the world, who open up their lives and share practical and strategic tools for growing a rental portfolio, flipping houses, and the mindset that allows them to run a successful investing business while taking care of their families and most importantly taking care of themselves. Subscribe via: Apple Itunes  Spotify Amazon Music Android   Stitcher    3) The Real Estate InvestHER Membership  STRIVE is a one-of-a-kind membership for experienced women investors looking to make deeper connections and take their Real Estate business to the next level. It is more than a transactional membership, and it is a transformational experience for women looking to live life on their own terms. 4) InvestHER Community on Facebook  We have thousands of members in our Facebook InvestHER Community (and growing!) This is a safe place for women to ask real estate investing questions and gain the support they need to achieve their goals!    5) InvestHER Meetups Around the Globe  We have Investher Meetup members attending in-person meetings across the country and Canada. Meetups are being held monthly by experienced InvestHER Leaders! Learn more about our InvestHER leaders, meetup locations, and how to become an InvestHER Leader HERE!     6) InvestHER™ eXp Team Our mission is to empower women in Real Estate to live a financially free and balanced life, and we are extending our support to Real Estate agents worldwide.   We have created exclusive content and support for the InvestHER™ eXp Team: *Top skills and strategies to grow YOUR business *How to utilize your “real estate agent” advantage to become a real estate investor *Monthly live masterminds *Become part of Libertas Organization with top coaches, Tim and Julie Harris. Jonna Hall Weber is leading our team. If you have any questions or are ready to join our team, click here to schedule a call with her. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guest, Molly Fletcher has done a lot of amazing things and has a tremendous amount of wisdom to offer. Molly was one of the first female sports agents who represented hundreds of the biggest names in sports. She's now a full-time speaker and author who focuses her work on helping leaders, teams, and organizations reimagine their potential and up their game every day. She's written several books including, "The Energy Clock" and "Fearless at Work". Her website is mollyfletcher.com. Thanks to our sponsors of this episode! Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you'll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you've been experiencing symptoms and don't know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home lab test at everlywell.com/nobody. That's everlywell.com/nobody for twenty percent off your next at-home lab test. Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand) Learn more about your ad choices. Visit megaphone.fm/adchoices

Molly Fletcher, former top sports agent, inspiring keynote and TEDx speaker, author, negotiation and leadership trainer, and podcast host joins me on this episode. Molly made a name for herself as one of the first female sports agents and was hailed as the “female Jerry Maguire” by CNN. She has been featured in a number of media outlets including ESPN, CNN, Forbes, Fast Company, and Sports Illustrated. We talk about Molly's origin story, lessons learned from her parents and brothers, the advice she received from Zig Ziglar, navigating into a career as a sports agent, characteristics of a champion mindset, living into your purpose, the energy audit, a challenge for our listeners, and more. Get connected with Molly: Website: https://mollyfletcher.com/ Facebook: https://www.facebook.com/FletcherMolly LinkedIn: https://www.linkedin.com/in/mollyfletcher1/ Twitter: https://twitter.com/MollyFletcher Instagram: https://www.instagram.com/MollywFletcher/ Watch Molly's TEDx Talk: https://youtu.be/TXBuG90iGcg Purchase a copy of The Energy Clock: https://www.amazon.com/Energy-Clock-Simple-Create-ENERGY/dp/149269150X  Check out the amazing sponsors of this episode: chenzoweb.com/ https://1565coffee.com/ https://ambitious.com/ https://www.riseandrecord.com/ *1565 Artisan Coffee Special Offer: Get 15% off your order when you use promo code COFFEECHAT at checkout. *Ambitious Special Offer: Get $10 off your order of Ambitious EDGE when you use promo code COFFEECHAT at checkout. *Rise and Record 2022 Special Offer: Get 10% off your ticket price when you use promo code COFFEECHAT at checkout. Want to learn how you can work with me to gain more clarity, build a rock solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay

In this week's episode, we revisit our interview with Molly Fletcher. Molly is a popular speaker, the author of multiple books, and a successful entrepreneur. Formerly, she was a top sports agent hailed as the “female Jerry Maguire” by CNN as she recruited and represented hundreds of sports' biggest names. During this interview Molly shares the practical advice from her new book, The Energy Clock: 3 Simple Steps to Create a Life Full of ENERGY- and Live Your Best Every Day.

Molly Fletcher is a keynote speaker and former top sports agent who has represented over 300 high-performing athletes, coaches, and broadcasters. She's also the author of several best-selling books, including The Energy Clock, The Business of Being the Best, and Fearless at Work. Molly's mission is to lead, inspire, and connect with courage and optimism. She encourages people to find the courage to combat complacency, and through her recently released TED talk, her Game Changers podcast, and her in-person and virtual trainings, she helps others strengthen their resolve, maximize their potential, and develop a winning mindset.In this episode, you'll hear from Molly Fletcher on:(00:03:05) Navigating change. Molly emphasizes the importance of adapting to change and refers to the example of one of her former clients, Major League Baseball Hall of Famer John Smoltz, who successfully transitioned from starting pitcher to closer. She praises his ability to see his new role as an opportunity rather than a challenge and encourages everyone to view change as a chance to get curious, explore new possibilities, and fulfill their true potential. (00:06:53) Creating a Smile File. Molly recalls making a highlights reel for one of her athletes and using it to help him recover his form. She describes how she continues to apply this technique in non-sporting contexts and suggests compiling a ‘Smile File' of appreciative emails, inspirational quotes, and words of wisdom to provide comfort and motivation when things get tough.(00:17:39) Conducting an energy audit. She explains how to live a more energized life by scheduling time on your calendar for the activities that light you up while making a conscious effort to minimize, delegate, or remove the tasks that leave you feeling exhausted and drained. (00:41:50) Molly's morning workout. She talks us through her morning routine,  which consists of hot yoga, cardio training, and strength conditioning, and she extols the benefits of walking, eating cleanly, and taking regular cold showers and plunges.(00:43:55) Cultivating a champion mindset. We discuss Molly's recent TED talk, and she reveals how her time as a sports coach taught her that the most successful athletes concentrate on upping their own game rather than focusing on what their competitors are doing. She also recommends chasing constant improvement and fulfillment rather than recognition and achievement.

Join Karen this week as she chats with Molly Fletcher, author of The Energy Clock, podcast host of Game Changers, and an in-demand motivational speaker. As a former sports agent, she earned the reputation of being the “female Jerry McGuire”. Join Molly and Karen, long-time friends and truth-tellers, as they discuss the gift of feedback, how family can keep us grounded, and how empathy is an antidote to the worry that can go hand in hand with loving and working with people as we navigate this messy life. To find more on Molly, visit @mollyfletcher on all social media platforms or visit mollyfletcher.com/leadership-coaching. Use the code: “SEAT” for a $10 off her coaching program reserved for listeners for Karen's podcast.

On this episode, Molly Fletcher entrepreneur, motivational speaker, former sports agent and author of "The Energy Clock" talks to Greg about the importance of balancing your energy to do the priority work of our lives! For a limited time purchase Effortless and get the 21-Day Challenge (and download Chapter 1 of Effortless) FREE! What's Essential Podcast Twitter Facebook Greg McKeown Twitter LinkedIn Instagram Scratch Audiohouse Instagram LinkedIn Credits: Hosted by Greg McKeown Produced by Greg McKeown and Scratch Audiohouse Executive Produced by Greg McKeown, Brent Montgomery, and Ed Simpson Co-Produced by Paul Dizon and Derrial Christon Learn more about your ad choices. Visit megaphone.fm/adchoices

Overworked? Overwhelmed? Overcommitted?  How do you balance your time, energy, and priorities to build the life you want? Today's guest, Carey Nieuwhof returns to Typology to share the strategy that works for him (and countless others) to set a new, sustainable pace for thriving tomorrow.   Carey explains what the Stress Cycle and Thrive Cycle look like, and how to use the Energy Clock as a roadmap for escaping burnout.  Not only do we discuss Carey's new book, At Your Best, but we kick off our conversation with a brief typing interview to help distinguish between the overlap of types 3 and 8.  Watch now on YouTube or listen on Apple, Spotify, or your favorite podcast player.  P.S. Love Typology? Leave us a review on Apple to help others find our show!

In this week's episode, we interview Molly Fletcher. Molly is a popular speaker, the author of multiple books, and a successful entrepreneur. Formerly, she was a top sports agent hailed as the “female Jerry Maguire” by CNN as she recruited and represented hundreds of sport's biggest names. During this interview, Molly shares the practical advice from her new book, The Energy Clock: 3 Simple Steps to Create a Life Full of ENERGY- and Live Your Best Every Day.

In this episode of Start With A Win, we hear from Molly Fletcher, a speaker, author, and former top sports agent. In her professional career, she spent two decades as one of the world's only female sports agents and negotiated over 500 million dollars of contracts. Molly shares a bit about her career, including key points she has learned over the years of negotiating contracts and working with people. She notes that negotiation is simply a conversation, and the better the relationship, the better the outcome will be. Understanding where the other person is coming from is vital, as are good preparation and communication.On the other hand, Molly lists two of the top mistakes people make in negotiating: not asking the tough questions early on and not taking the time to pause. To wrap up, we learn about the idea behind Molly's new book, “The Energy Clock” — that the linchpin for performance for athletes, coaches, and business people alike is not time management but energy management. Show up for your big moments with the energy you need! Connect with Molly:https://Mollyfletcher.com   https://Training.mollyfletcher.comDiscount code: WINConnect with Adam:https://www.startwithawin.com/ https://www.facebook.com/REMAXAdamContoshttps://twitter.com/REMAXAdamContos https://www.instagram.com/REMAXadamcontos/ Leave us a voicemail:888-581-4430

In episode 99 of the Linch with a Leader Podcast, Mike sits down with leader Molly Fletcher.  Molly is a trailblazer in every sense of the word. From her years as a sports agent with client representation in the sports and entertainment market where she earned the moniker "the female Jerry McGuire" to her work as a corporate speaker and podcast host, Molly is a different maker in this generation!Her podcast, Game Changers, has some of the greatest leaders in the business and athletic market! Molly is the author of four books: Fearless At Work; A Winner's Guide to Negotiating; The Business of Being the Best; and The 5 Best Tools to Find Your Dream Career.Today on the podcast , Mike will talk about lessons learned in leadership and also her newest book The Energy Clock.

It is always so inspiring to hear from a powerful female leader. Jenn Lim was interviewed by Molly Fletcher in her Game Changers Podcast. We love her podcast, so we are so happy to now have Molly to be on our DH Podcast! She was called the female Jerry Maguire. Let's hear from her the similarities between training fearless leaders vs game changing athletes.In this episode, we talk about:How her parents raised her to be comfortable being uncomfortableHow she navigated her career move from a famous sports agent to a performance coachHow a clear purpose can benefit you during challenging timesHow to align your energy with your prioritiesHow to avoid burnout in the face of life's demandsHow to stop draining your energy and wasting time on the unimportantHow she manages her energy vs time and how that's different for everyoneHow she  pivoted her career by listening to your heart and closing a gap in the marketIf you want to learn more about what we discussed, you can read her new book The Energy Clock and her Energy Leader training program. Molly Fletcher is a CEO, motivational speaker and business author. Hailed as the “female Jerry Maguire” by CNN, she built a successful career as one of the first female sports agents. Molly represented hundreds of sports biggest names and negotiated hundreds of millions of dollars in contracts. A trailblazer in every sense of the word, she has been featured in ESPN, Fast Company, Forbes and Sports Illustrated.  She is the author of five books, most recently The Energy Clock. A graduate of Michigan State University, Molly resides in Atlanta with her husband Fred and their three daughters.  

The Energy Clock shows you how to adjust your mindset and accomplish more meaningful work with fewer distractions.

For most of my career, I didn't block out times on my calendar. I thought being the best servant leader I could be meant my time was my team's time.  Then a couple of years ago, I went into a meeting as drained as I could be. And it was infectious — I could feel the whole leadership team's energy levels just dissipate.  By not managing my energy, all I did was suck all the energy out of the room. At that point, I promised myself I wouldn't show up like that again.  Being a leader means managing your energy.  And… I get it. Sometimes it's hard to do. Luckily, Molly Fletcher came on the show with some amazing tips on how we can better manage our energy. Molly took lessons learned about energy management throughout her long career as a sports agent and, later, CEO of The Molly Fletcher Company and turned them into the awesome new book The Energy Clock.  --------- Join Sangram's "Becoming Intentional" newsletter, read by over 10,000 leaders, for a 1-minute read on how to lead professionally, grow personally, and live fully. Only available on LinkedIn.

This week we talk about some lessons we learned on date night and Kris talks about a book she just finished called "The Energy Clock" by Molly Fletcher.  We also have another cool challenge for you all this week.  You can get your copy of The Energy Clock here:https://amzn.to/39mkeMx (affiliate link)Make sure to hit “Subscribe” so you don't miss an episode! Give us a 5 star rating on Apple Podcasts and let us know what you think! Follow us on Social Media:Facebook Group ~ The Positivity Project with Kris & MikeInstagram & Twitter ~ @positivityprojectpod Until next time.....Choose Positivity My Friends!

Molly Fletcher explains how to expertly manage your energy to accomplish your best work.— YOU'LL LEARN — 1) The key to better energy management. 2) Smart ways to beat burn out. 3) Why self-care shouldn't make you feel guilty. Subscribe or visit AwesomeAtYourJob.com/ep532 for clickable versions of the links below. — ABOUT MOLLY — Molly Fletcher is a trailblazer in every sense of the word—now a CEO, she shares unconventional techniques that made her one of the first female sports agents in the high stakes world of sports.Too many leaders, teams, and organizations are stuck. Instead of achieving greatness, they remain stagnant, failing to reach their potential. That's where Molly Fletcher comes in.• Molly's book: The Energy Clock: 3 Simple Steps to Create a Life Full of ENERGY - and Live Your Best Every Day (Ignite Reads)• Molly's website: MollyFletcher.com— RESOURCES MENTIONED IN THE SHOW — • Book: The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work by Shawn Achor• Book: The Alchemist by Paulo Coelho• Book: Essentialism: The Disciplined Pursuit of Less by Greg McKeown• Book: The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal by Jim Loehr• Personality: Adam Grant• Personality: Brene Brown• Personality: Susan Cain— THANK YOU SPONSORS! — • Freshbooks Cloud Accounting Software gets you paid twice as fast. Free trial (no credit card required) at freshbooks.com/awesome.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.