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Hosts John Pelkey and Carissa Galloway introduce Erin Azar, also known as Mrs. Space Cadet. The discussion touches on Erin's viral presence and her relatable, humorous approach to running. Erin talks about her journey as a runner, overcoming self-doubt, and how running has changed her life, both mentally and physically. The show also covers Erin's experiences in the New York City Marathon, her role as the official hype woman for USA Track and Field, and her approach to content creation amidst the struggles of daily life. Additionally, the episode dives into topics like the Blue Zone diet, dealing with pace-induced anxiety, and includes listener questions about race preparation and the experience of running long distances. The conversation is a mix of inspirational insights, running tips, and entertaining anecdotes, making it a must-listen for both new and seasoned runners. 00:00 Welcome to the Show 00:39 Highlighting Erin Azar: Mrs. Space Cadet 01:54 Current Events and Pop Culture 02:37 John's Bright Shirt and Yard Work 04:04 Carissa's Adorable Cat 08:10 Summer Travel Plans 16:02 Broadway Show and Lady Gaga 26:09 Discussing Celebrities and TV Shows 27:18 Critique of Formulaic Shows 27:43 New Show Recommendations 28:28 Sponsor Shoutout: Pillar Performance Health 30:20 Interview with Erin Azar Begins 31:09 Erin's Running Journey and Struggles 32:40 Wikipedia and Identity 39:12 Running and Mental Health 47:51 Representation in Running Brands 51:54 New York City Marathon Experience 57:20 Role as USA Track & Field Hype Woman 01:00:19 Discussing the NFL Experience 01:01:06 Commercial with Juju Smith Schuster 01:03:47 Impact of Social Media on Kids 01:07:07 Running and Social Media Challenges 01:13:40 Overcoming Self-Doubt in Training 01:15:27 Rapid Fire Questions 01:23:33 Blue Zone Diet and Healthy Eating Run Like Magic - Race Nutrition Course https://run-like-magic.newzenler.com/ Discover how proper nutrition and hydration can unlock your running potential and make every race magical. Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount! Become a 321 Go! Supporter. Help us continue to create! HERE New Apparel!! Wear your support for 321 Go! Join Chris Twiggs in Galloway Customized Training 25% off! Follow us! @321GoPodcast @carissa_gway @pelkman19 Email us 321GoPodcast@gmail.com Order Carissa's New Book - Run Walk Eat
We got Erin Azar back on the show, even though she's officially too cool for us. This time, she's talking casual convos with NFL players, her marathon training for London (using the Galloway method), and her very chill philosophy on doing less. Erin is down-to-earth and effortlessly funny and we hope you enjoy this conversation as much as we did.
It's December and we're on our annual Holiday Season break, but we're still dropping episodes for you during the holidays including some Best of 2024 and some old OTR Classics! Today we're dropping a all time classic from 2023 when we had Erin Azar, aka I'm Mrs. Space Cadet on the podcast. Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com
This week I'm welcoming Erin Azar, also known as @immrsspacecadet on social media, to the podcast and we talk all about hacks to get you out the door to move your body. Erin shares her tips for showing up when you don't want to, why an accountability partner can make all the difference, and why choosing the right gear can make all the difference. The NonMembers Only podcast host even lets us in on what she's blasting through her air pods while out on the run (it might get you by surprise). MENTIONED IN TODAYS EPISODE NonMembers Only Podcast IN THIS EPISODE Erin's current relationship with movement (6:10) How to differentiate between the days you need movement the most and when rest is needed (9:00) Erin's tips on making the process of ‘just starting' easier in daily life (10:42) Why Erin thrives with a schedule and routine (16:15) The importance of an accountability partner - whether in person or virtual (22:38) Dialing into your ‘why' and why it's ok when that ‘why' changes during different life seasons (27:35) How Erin dealt with life's challenges before running came into her life (33:38) What Erin is listening to on the run (40:25) SOCIAL @immrsspacecadet @emilyabbate @hurdlepodcast OFFERS REEBOK | Head Reebok.com and use code "HURDLE25" for 25% off FloatZig, capped at 50 redemptions! LMNT | Head to drinklmnt.com/hurdle to get a free sample pack with any purchase JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message
A healthier heart equals a healthier brain — no surprise there — but what's the neuroscience behind the benefits of a cardio workout? Cardiovascular exercise, be it a brisk stroll, a light jog, or an intense interval training session, releases neurotransmitters that can improve your mood, reduce stress, enhance your memory, and strengthen immunity. In this episode of ‘Your Brain On', we discuss: • How your brain and your body respond to increasingly challenging aerobic workouts • The neurochemistry of phenomena like ‘feeling the burn' and ‘runner's high' • How the protein BDNF, triggered by exercise, can reverse the effects of aging and cognitive decline • Ways to integrate more cardio exercise into your life, no matter which hurdles each day brings We speak to Dr. John Ratey, author of ‘Spark', widely celebrated as one of THE go-to books about how exercise benefits the brain. He shares the story that led him to write the book, about a school which favored fitness over sports skills in its PE classes and subsequently ranked amid the smartest schools in the world. We're also joined by Dr. Art Kramer, Professor of Psychology and Director of the Center for Cognitive & Brain Health at Northeastern University, who dismisses the idea that you can be ‘too old to exercise'. And we invite anti-influencer and social media personality Erin Azar, AKA Mrs. Space Cadet, to the show, to talk about how her videos, which show the less glamorous side of running and exercise, went viral and spawned a community of nearly one-million followers. ‘Your Brain On' is hosted by neuroscientists and public health advocates Ayesha and Dean Sherzai. ‘Your Brain On... Cardio • SEASON 1 • EPISODE 9 ——— LINKS Our ‘Mastering Memory' training webinar: https://thebraindocs.com/memory/ Dr. John Ratey Website and books: https://www.johnratey.com/ Dr. Art Kramer At Northeastern University College of Science: https://cos.northeastern.edu/people/art-kramer/ Erin Azar, “Mrs. Space Cadet” Instagram: https://www.instagram.com/immrsspacecadet TikTok: https://www.tiktok.com/@mrs.space.cadet ——— FOLLOW US Join the NEURO Academy: NEUROacademy.com Instagram: @thebraindocs Website: TheBrainDocs.com More info and episodes: TheBrainDocs.com/Podcast
Today's guest is Erin Azar, or you may adoringly know her as Mrs. Space Cadet. She calls herself a "Pro Struggle Runner...running through life, one struggle at a time." We love her, you love her, because she is just so darn relatable. Erin is a literal trailblazer who now has close to a million followers on TikTok. Want to know what goes through Erin's mind when she's tired and doesn't want to run? Her authentic humor is refreshing. But be warned...laughing is contagious! Kelsea, Rachael and Erin talk candidly about getting out of their own brains when their thoughts are racing and feeling overwhelmed, but also about giving themselves grace and being ready for life. Tune in to hear about Erin's "unreal" journey to where she is today and why she feels like the luckiest person on earth. (0:00:00) Introduction (0:02:42) Erin Azar's introduction (0:04:14) The difficulty of finding relatable running content (0:07:48) What inspired Erin's large following and how she feels about putting herself out there (0:11:09) The incentive of providing value (0:16:33) How playing the tape forward can help with motivation (0:21:56) The role running plays in mental health (0:25:00) Whether the same mental benefit that comes from running also comes from other types of workouts (0:28:36) The benefits of rucking and why Erin doesn't feel ready to speak on them yet (0:34:01) Working on posture and other health benefits (0:38:07) How Erin's feeling about her previous self-doubt (0:40:39) The many obligations and expectations people face today (0:44:48) What Erin attributes both her marathon success and social media success to (0:51:52) The importance of properly fueling (0:54:11) The importance of getting the right information (0:58:39) Erin's podcast and where to find her online Erin Azar's Related Links: Erin's Website Erin on TikTok Erin on Instagram Erin on YouTube Erin on Facebook Erin's Podcast: NonMembers Only CVG Related Links: The CVG Nation app, for iPhone The CVG Nation app, for Android Our Fitness FB Group. Thick Thighs Save Lives Workout Programs Constantly Varied Gear's Workout Leggings The 2024 Movement Calendar
Interview with Erin @16:22Discover the transformative power of running as we sit down with Erin Azar, better known as Mrs. Space Cadet, whose journey towards habitual running has sparked inspiration across the globe. Erin isn't just an inspirational runner, she's a visionary, using her experiences to connect, inspire, and empower others, particularly fellow mothers navigating similar life changes. We discuss her 30-day running commitment, the mental blocks she overcame, and the profound impact running has had on her life, physically and mentally. As we journey through her time as a content creator, her running escapades, and her exhilarating experience at the NYC marathon, Erin's stories will no doubt amuse and inspire. And as if that's not enough, she also shares her new role as the official hype woman for USATF – talk about wearing many hats!We chat about 'Erin Tries,' a series that gives us a fresh perspective on trying out different athletic events. From her amusing encounters with the NFL player Juju Smith Schuster to her perceptive observations on children's reactions to social media, Erin's narratives are sure to offer entertainment and insight. This episode is complemented by the expertise and charisma of guest chatter, Jodi Chase, a celebrated Disney performer who knows a thing or two about entertaining marathon runners.As we delve deeper into the world of everyday athletes, we also touch upon the Blue Zone Diet, running inspirations, and of course, we give you a sneak peek into Erin's future events. Get ready for stories that inspire, moments that make you chuckle, and insights that enlighten, all in one packed episode!Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Each week she will motivate you to improve your nutrition and reach your weight loss goal.Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!Follow us!@321GoPodcast@carissa_gway@pelkman19Email us questions, comments, or your story to 321GoPodcast@gmail.comOrder Carissa's New Book - Run Walk EatReach out to Katie for help planning your next racecation or family getaway. www.travelkatiemcbride.comAG1 -Get 5 free AG1 Travel Packs and one year supply of Vitamin D3+K2 with any order here BFF buffer ...
Erin Azar is on the podcast today! Erin is known as @immrsspacecadet on Instagram and Tik Tok. Her videos went viral during the pandemic when she decided that she wanted to start running. She has now run 3 marathons. Her first marathon was a virtual race. She also ran the NYC Marathon and Chicago Marathon. ... more »
75 Episodes and it's a big one as we welcome Erin Azar to the pod. Erin joins us (06:00) for an wicked awesome time talking about what it's like living out in Corn N' Cow, PA. Stop signs and tree tunnel vibes to overheating in costumes and trying to figure out what's real and what's not. We hope you enjoy this episode with Mrs. Space Cadet, Erin Azar. We talk a bit about Parkinson's and Erin's efforts to raise money for Parkinson's disease. You can learn more about it and PPMI study HERE We open the pod with some quick talk about the past weekend and sickness going through the house. In the Outro we preview Erika's first 100 miler coming up this weekend and more!Thank you for listening! Jaye's Boston Marathon Fundraising PageJustine's Boston Marathon Fundraising Page Linktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support us Email us at OnTheRunsPod@gmail.com
Welcome back to another episode of Crawfordsville Connection! This week we are joined in the studio by Sue Lucas and Erin Azar from Crawfordsville Main Street. In this episode you'll learn about the Architectural & Engineering (A&E) grant program, updates on the Crawford Fountain at Marie Canine Plaza, and some information about upcoming improvements and events in downtown Crawfordsville! To learn more about the A&E Grant: https://www.crawfordsvillemainstreet.com/ae-grant Stay up to date on all things Crawfordsville Main Street by following them on all social media channels - Crawfordsville Main Street Yodel Community Calendar & News Feed: https://events.yodel.today/crawfordsville To ask any questions about this podcast or to submit topic ideas, please email Sarah Sommer at ssommer@crawfordsville-in.gov
The queen of running social media graced us with her presence!!! Erin Azar aka ImMrsSpaceCadet! Erin took running by storm a few years ago with her content focusing on connecting with other folks that love running yet find it to be a struggle…calling herself a Pro Struggle Runner. Her content literally BLEW UP! Fast forward she is a host of a podcast sponsored by Red Bull, she's been on the Today Show, works with the USATF making content with some of the worlds greatest athletes, and crushing it on Instagram and TikTok! This episode is different than you might expect…I walked away with so many takeaways and tips I am going to work to implement in life! This was a fun one but kinda deep too! I liked Erin before but now…I feel like I just gained a new friend! Go follow Erin on IG https://instagram.com/immrsspacecadet?igshid=MzRlODBiNWFlZA==
Hey guys! If you miss the longer Well Far shows, we have a great podcast to recommend for you today!The Why I Run podcast from Red Bull celebrates the extraordinary and the everyday stories of running, to inspire you to pick up those running shoes and just get going! Runners of every skill level are welcome, from passionate regulars, to runners who struggle themselves to get out the door, and everyone in between. The hosts are the brilliant Erin Azar who became a TikTok sensation when she documented her running journey and Ayo Akinwolere, a broadcaster and world record-breaking swimmer, who at one stage could do a half-marathon, but has since relaxed into a casual runner. Together, they meet a whole world of different runners to find out why they run. Click here to listen to Why I RunClick here to sign up for The Wings for Life World RunClick here to listen to my daily running podcast Well Far Daily (Shameless plug!) Hosted on Acast. See acast.com/privacy for more information.
This week's happy hour guest is Mrs. Space Cadet, Erin Azar. Mrs. Space Cadet IG https://www.instagram.com/immrsspacecadet Mrs. Space Cadet TikTok https://www.tiktok.com/@mrs.space.cadet
We were very excited to check out The Run Show in Boston last weekend! This episode has additional interviews from Saturday and all interviews from Sunday. We were able to get a total of over 50 interviews with vendors, guest speakers, and the event director from Raccoon Events himself! We got so much content that it didn't make sense to cram it all in one episode so this is part two of two. Look below to see who is featured in this episode and go back to listen to part 1 from last week if you missed it! 0:00 – 3:02 – Intro 3:02 – 13:24 – Quick News 13:24 – 14:26 – Content Preface 14:26 - 57:12 - More Saturday Interviews (Tri-Maine, Hyperice, Os1st, Greater Lowell Runners, Cape Cod Marathon, YuKan Run, Doug Flutie Jr Foundation, Run for Autism, Sam Adams, Steve Fleck, and Mirna Valerio) 57:12 - 1:51:07 - Sunday Interviews (Jogon, Blueshift Nutrition, Hilma, Ragnar Relay, Nix Biosensors, HiDow, Row House, Conscious Gear, Henry Ward, Craig Hanratty (Event Director), Erin Azar, and Kelly Roberts) 1:51:07 - End – Outro Next episode will be on the New England OCR Expo with Steve “Bacon” Martin! ____ News Stories: New England OCR Expo: Website, Instagram, and Facebook (use code MSTEF5 for $5 off!) New Deka Strong Records 2023 Weekend Trifecta Medal Spartan US National Series Medals Spartan Jacksonville 3K Test Event is Free Tough Mudder Wedding Evan Perperis Back on American Ninja Warrior OCR Report Patreon Native X Podiums Epic Series Podiums Abominable Snow Race Podiums Hyrox Stuttgart Podiums Death Race Finishers Deka Fit Austin Podiums Hyrox "North American Championship" Podiums: Men and Women Fecal Secret Link Love Secret Link Paramount Secret Link Pumpkin Secret Link Painful Secret Link ____ Related Episodes: 164. 1st Annual New England OCR Expo Preview with Steve “Bacon” Martin! 165. New England OCR Expo and Party! 171. Caterpy with Executive Director Anthony Pong! 318. The Run Show Boston with Interviews! (Part 1) ____ The OCR Report Patreon Supporters: Matt B Davis, Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, and Logan Nagle. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
This episode was recorded in May 2022. So, first - I'm sorry for the delay in bringing you this incredible guest that I know you are all excited to hear. Now let's get into the show details! Erin Azar is an expert "Struggle Runner" and has gained a following over hundreds of thousands on her social media platforms including Instagram, YouTube, and TikTok. When I spoke with her she had completed the New York City Marathon (2021) and recently returned from an appearance at the 2022 Boston Marathon. Since then she has gained even more popularity, become even more lovable, and even held the finish line at the USATF National Championships and hosted the post race interviews with the pros! In this episode we get to know Erin, how she became Mrs. Space Cadet, and why we should all find our own path in running and in life. Learn more about Erin @ https://www.mrsspacecadet.com Till next time, have a great run everybody :) Xo, Nicky --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mayberunningwillhelp/message
It's our first episode of season 2 and hosts Erin Azar and Ayo Akinwolere couldn't be more excited about it. To mark this ceremonious occasion, Ayo chats with highly decorated yachtsman Jimmy Spithill. Jimmy has won world championships, been named World Sailor of the Year and currently leads the U.S. team on the global SailGP tour. Jimmy tells us about growing up in the Australian outback and how he uses running to get back to basics on busy sailing trips.Find every episode on redbull.com/WhyIRunWant to run with us? Join the Why I Run Podcast Team at https://www.wingsforlifeworldrun.com/whyirunteam We'd love to hear from you! Tell us about your run this week or let us know what you thought of our guest… whatever it is, you can drop us a note on our team feed at www.wingsforlifeworldrun.com/teams, leave a review, or, message us at @wflworldrun @immrsspacecadet @ayoakinwolere
Today I speak with Erin Azar, a running content creator who began sharing her relatable struggles with running as a beginner over two years ago and now has hundreds of thousands of followers on social media who keep coming back for her humor, vulnerability, and shorts review videos. Erin started running a couple years ago after having her third child in hopes of it making her feel healthier and happier. She hopes to make running less intimidating for beginner runners by showing her struggles and triumphs in her comedic content style. She started sharing her running content on social media in hopes of finding other runners who looked like her and ran slow like her. She wanted to ask other moms about their struggles and commiserate on how isolating motherhood and learning something new like running can be. Things exploded and she found herself on the Today Show and featured in NY Times, People Magazine and on the Women's Running power women of 2022 list! She is currently training for the Chicago marathon and taking everyone along for the ride. Erin is relatable as the “every mom” in all of us. You don't want to miss this interview!We talk about:-accidental TikTok fame-finding community-the love/hate relationship with running-making time to run-finding the right gear-dealing with public perception-partnership with Always -the pendulum swing of public opinion-dealing with traumatic childbirth-judgement in parenthood Time Stamps1:00 introduction5:09 finding time to run with 3 kids8:02 challenges when returning to run14:01 dealing with public perception 16:08 Always discrete ad26:05 expectations versus reality with childbirth 35:00 returning to exercise with a sense of humorCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH ERINIG: https://www.instagram.com/immrsspacecadet/Website: https://www.mrsspacecadet.comThe Active Mom Postpartum Podcast is A Real Moms' Guide to Postpartum for active moms & the postpartum professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and postpartum professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 start rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)
In this episode Emma is joined by Erin Azar aka Mrs. Space Cadet for her second time on the podcast. Erin is a self proclaimed “expert struggle runner”, full time running content creator, and mom of three kids. In this convo, Erin talks about making content creating her full time job, bridging the gap between her audience and the elite running world, her experience running the Chicago marathon, what her kids think of her being a content creator, goals for the different platforms that she posts on, and more. Find Erin on Instagram @immrsspacecadet You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Click here to shop Convos Over Cold Brew merchandise!Offers:-COROS | Go to coros.com to check out the Pace 2 GPS watch and use code COLDBREW for a free accessory with a watch purchase! Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
"I feel like I am peaking. This feels like it's as good as it gets!" New York City is back, baby! (I must have said that 300 times over the course of the week!) For the first time since 2019, the TCS New York City Marathon returned in full force: 50,000 runners, five boroughs, hundreds of thousands of spectators, and an oh-so-humid day that no one will soon forget. In this episode, I recap my entire week in New York City in great detail. The live shows (all three of them!), announcing the Run with Champions youth race, running the Dash to the Finish 5K (no PR this year, but I really did try!), and of course, being one of the finish line announcers on marathon day. My favorite week of the year! SPONSORS: UCAN: Click here and use code ALI for 20% off your next UCAN order. Vuori: Click here for 20% off your first Vuori purchase. St. Jude Rock ‘n' Roll Nashville: Use code ONTHERUN10 for $10 off your registration for this year's races, taking place April 22–23. For more, check out: Ali on the Run Show LIVE with Keira D'Amato Ali on the Run Show LIVE with Erin Azar, Alysia Montaño, and Laura Green Ali on the Run Show LIVE with Emma Coburn Kofuzi's New York City Marathon recap Good Morning America segment Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
"My life got a little weird that weekend!" —Erin Azar "It's not about athletes running and having lactation accommodations. It's about making micro changes for macro changes. We want societal shift." —Alysia Montaño "Everyone's like, 'Do you have a goal?' And I'm like, 'To have a good time!' No, that's never my goal. I don't care about having a good time. I like to race!" —Laura Green Oh, we had some fun last Friday night in New York City. Goodr hosted a live recording of the Ali on the Run Show at Prohibition (my first live show at a bar! too fun!) with special guests Erin Azar (you know her as "Mrs. Space Cadet"), professional track star turned marathoner Alysia Montaño, and funny woman Laura Green. Lots of laughter, lots of talk about creating change in the industry, and lots of hot pink sunglasses! SPONSOR: goodr. Click here for free shipping on your next goodr order! Follow Erin: Instagram @immrsspacecadet TikTok @mrs.space.cadet YouTube Follow Alysia: Instagram @alysiamontano Follow Laura: Instagram @lauramcgreen Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
The second most famous runner we've ever interviewed (I mean, who can top Kipchoge?), Erin Azar is the running queen of Tiktok and Insta reels. Probably because she's funny as hell and puts out the most relatable running content that we've all experienced at some time in our run journeys. We talk about how she got started, where she's going, and the wild world of being a social media star. This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin
It's Bloktoberfest 2022 and we start with a bang: the “Amateur Running Internet Personalities with a Comedic Bent Who Actually Hope to Inspire Others to Run” crossover event of the century! We welcome Mrs. Space Cadet herself, Erin Azar, to the podcast and talk the proper length of running shorts,…
Do you guys play pickleball? Erin goes to a car show. Mike doesn't go to the Hamptons. Why do people keep sneaking cheese on to Mike's food. Jojo Siwa is beefing with a Full House actress. Now with "REAL" food trends. We go through a list of celebrities who are the biggest private jet CO2 emission offenders, that's a dang mouthful. Also we talk about what we'd do if we won the lottery. Consider leaving us a 5 star review on Apple Podcasts or Spotify! Follow us on social! https://www.instagram.com/nonmembersonly/ https://www.tiktok.com/@nonmembersonly https://twitter.com/NonMembersOnly https://www.tiktok.com/@scraptownusa Erin Azar : https://www.tiktok.com/@mrs.space.cadet Intro song: https://soundcloud.com/pdwubs Erin Azar Podcast, mrsspacecadet podcast
Today Erin is sick and delirious. Skittles is being sued. We talk about the legend of Linda Skeens. Parenting forces you to be social. Does anybody go to DQ? AND What's a fun fact nobody asked for? Consider leaving us a 5 star review on Apple Podcasts or Spotify! Follow us on social! https://www.instagram.com/nonmembersonly/ https://www.tiktok.com/@nonmembersonly https://twitter.com/NonMembersOnly https://www.tiktok.com/@scraptownusa Erin Azar : https://www.tiktok.com/@mrs.space.cadet Intro song: https://soundcloud.com/pdwubs Erin Azar Podcast, mrsspacecadet podcast
Erin is still alive. Mike talks about his decision anxiety. Mike and Erin share WAWA stories. When was the last time you woke up feeling refreshed? The Minions marketing team is winning on all levels. Flushing wipes has created an island in England. A baby orders food for the whole family and a brave man breaks a Guinness world record. Consider leaving us a 5 star review on Apple Podcasts or Spotify! Follow us on social! https://www.instagram.com/nonmembersonly/ https://www.tiktok.com/@nonmembersonly https://twitter.com/NonMembersOnly https://www.tiktok.com/@scraptownusa Erin Azar : https://www.tiktok.com/@mrs.space.cadet Intro song: https://soundcloud.com/pdwubs Erin Azar Podcast, mrsspacecadet podcast
Mrs Space Cadet is quite possibly the best social media follow for runners who are able to laugh at the absurdity of our daily struggles. Hear how she found running, what motivates her, and why we need to embrace the daily, hilarious struggle of being a non elite athlete!
Today I speak with Erin Azar, a running content creator who began sharing her relatable struggles with running as a beginner over two years ago and now has hundreds of thousands of followers on social media who keep coming back for her humor, vulnerability, and shorts review videos. Erin started running a couple years ago after having her third child in hopes of it making her feel healthier and happier. She hopes to make running less intimidating for beginner runners by showing her struggles and triumphs in her comedic content style. She started sharing her running content on social media in hopes of finding other runners who looked like her and ran slow like her. She wanted to ask other moms about their struggles and commiserate on how isolating motherhood and learning something new like running can be. Things exploded and she found herself on the Today Show and featured in NY Times, People Magazine and on the Women's Running power women of 2022 list! She is currently training for the Chicago marathon and taking everyone along for the ride. Erin is relatable as the “every mom” in all of us. You don't want to miss this interview!We talk about:-accidental TikTok fame-finding community-the love/hate relationship with running-making time to run-finding the right gear-dealing with public perception-partnership with Always -the pendulum swing of public opinion-dealing with traumatic childbirth-judgement in parenthoodTime Stamps1:00 introduction5:09 finding time to run with 3 kids8:02 challenges when returning to run14:01 dealing with public perception 16:08 Always discrete ad26:05 expectations versus reality with childbirth 35:00 returning to exercise with a sense of humorCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH ERINIG: https://www.instagram.com/immrsspacecadet/Website: https://www.mrsspacecadet.comThe Active Mom Postpartum Podcast is A Real Moms' Guide to Postpartum for active moms & the postpartum professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and postpartum professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 start rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)
Mike takes a solo trip to NYC. Erin gets an injury in the ocean. Strange kid ruins family sandcastle. Erin asks a random man to help her film a Tiktok. Is anyone as famous as Michael Jordan once was? College students are living with seniors! Consider leaving us a 5 star review on Apple Podcasts or Spotify! Follow us on social! https://www.instagram.com/nonmembersonly/ https://www.tiktok.com/@nonmembersonly https://twitter.com/NonMembersOnly https://www.tiktok.com/@scraptownusa Erin Azar : https://www.tiktok.com/@mrs.space.cadet Intro song: https://soundcloud.com/pdwubs Erin Azar Podcast, mrsspacecadet podcast
We discover 2 more things we think are scams. Erin goes to a fishing shop. Mike has rules about his vintage shirts. Does your family acknowledge your birthday? What is something most people love but you hate? What movie scares you but isn't a scary movie? Consider leaving us a 5 star review on Apple Podcasts or Spotify! Follow us on social! https://www.instagram.com/nonmembersonly/ https://www.tiktok.com/@nonmembersonly https://twitter.com/NonMembersOnly https://www.tiktok.com/@scraptownusa Erin Azar : https://www.tiktok.com/@mrs.space.cadet Intro song: https://soundcloud.com/pdwubs Erin Azar Podcast, mrsspacecadet podcast
Mike shares an interesting story about a sketchy spa. Erin has beef with motivational sound clips on tiktok. There's a sriracha shortage and a mysterious animal was found on camera at a zoo. Some brains are just leagues above ours. Consider leaving us a 5 star review on Apple Podcasts or Spotify! Follow us on social! https://www.instagram.com/nonmembersonly/ https://www.tiktok.com/@nonmembersonly https://twitter.com/NonMembersOnly https://www.tiktok.com/@scraptownusa Erin Azar : https://www.tiktok.com/@mrs.space.cadet Intro song: https://soundcloud.com/pdwubs Erin Azar Podcast, mrsspacecadet podcast
Mike talks about his patent and how shipping overseas is a scam. Instagram has changed their algorithm! Mariah Carey is being sued. Disney employee ruins a marriage proposal and we discuss why private chefs deserve more money. Consider leaving us a 5 star review on Apple Podcasts or Spotify! Follow us on social! https://www.instagram.com/nonmembersonly/ https://www.tiktok.com/@nonmembersonly https://twitter.com/NonMembersOnly https://www.tiktok.com/@scraptownusa Erin Azar : https://www.tiktok.com/@mrs.space.cadet Intro song: https://soundcloud.com/pdwubs Erin Azar Podcast, mrsspacecadet podcast
We are together in person again after a long hiatus. We go through some triggering reddit questions. Mike teaches Erin how to play his new game "Bat Man". Erin thinks no one watches Harry Potter. What life advice can really just f off? Consider leaving us a 5 star review on Apple Podcasts or Spotify! Follow us on social! https://www.instagram.com/nonmembersonly/ https://www.tiktok.com/@nonmembersonly https://twitter.com/NonMembersOnly https://www.tiktok.com/@scraptownusa Erin Azar : https://www.tiktok.com/@mrs.space.cadet Intro song: https://soundcloud.com/pdwubs Erin Azar Podcast, mrsspacecadet podcast
Welcome to RUNNING THROUGH, a 5-day series on Hurdle showcasing stories of women who used running to get through tough life #hurdlemoments. You guys know the deal: Here on the show, I'm dedicated to bringing Hurdlers content that encompasses all aspects of wellness. Still, running holds a special place in my heart. While I originally leaned into running as a weight loss tool back in college, it's turned into a passion of mine, helping me get through some of my biggest hurdle moments and connect on a deeper level with so many. This week, in celebration of Global Running Day, we'll get vulnerable talking about tough topics like loss and grief, depression and postpartum depression, and how running and sport has helped them persevere, rediscover their self worth, and put on a brave face. For today's episode I am chatting with Erin Azar, a self-proclaimed "expert struggle runner," who became "Tik Tok famous" during the pandemic for sharing her story with the masses. SOCIAL @immrsspacecadet @emilyabbate @hurdlepodcast OFFERS TRACKSMITH | Use code HURDLE22 at Tracksmith.com to donate 5% of your purchase to Everytown and get free shipping JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
2 Old 4 TikTok celebrates 100 episodes! A la Golden Girls, we reflect on our favorite moments from the past two years. Featuring clips from past episodes and interviews with past guests (listed below). Come along for the ride as we interview each other and find out our podcast high and lows, laugh along to bloopers, and reminisce on the good ole days of TikTok 2020. Remember when celebrities weren't on TikTok? What about the watermelon and mustard trend? Do you still remember “Into The Thick Of It”? We do. And we take this 100th episode milestone to look back on all the things you already forgot about these past two years on the Tok. Bonus content: We kept in some Easter eggs of Dena yelling at Melissa about her noisy chair and Melissa cursing out the planes flying overhead. This is a fun one. Thanks for tuning in and supporting the pod! We love you all! Check out all these videos and more on our blog: 2old4tiktok.com, Instagram: @2old4tiktokpod, and TikTok: @2old4tiktok_podcast Andrea Lopez (@andrealopezcomedy), Michael Judson Berry (@mjudsonberry), Stephen Hart (@realstephenhart), Samantha Hartsoe (@samanthartsoe), Daniel Mertzlufft (@danieljmertzlufft), Yasmine Sahid (@ladyyasmina1), Mary Kate Mahany (@basic_indie_babe), Zarna Garg (@zarnagarg), Michael Burke (@dmichaelburke), Pamela Wurst Vetrini (@themostes), Eddie Doyle (@eddiepdoyle), Austin Armstrong (@socialtypro), Drew Witte (@doctor__ew), Cathy Pedrayes (@cathypedrayes), Erin Azar (@mrs.space.cadet), Rynn Star (@rynnstar), Claire Manship (@womanship), Davis Burleson (@davisburleson)
In this podcast episode we speak with Erin Azar -the mother of 3 who became an internet sensation after sharing hilarious videos of training for her first marathon as a, “slightly overweight person who drinks too much beer”. If you've ever struggled in your running I know you'll resonate with what Erin has to share.
In this episode we speak with Erin Azar -the mother of 3 who became an internet sensation after sharing hilarious videos of training for her first marathon as a, “slightly overweight person who drinks too much beer”. If you've ever struggled in your running we know you'll resonate with what Erin has to share. In the quick tip segment Angie discusses when is it safe to return to exercise post-Covid or any viral infection. Link: REVEL Big Cottonwood (September 10th). Register at runrevel.com with code MTA10 for $10 off. InsideTracker -get 20% off the entire InsideTracker store. MetPro Nutrition Coaching -consultation call is free and if you decide to work them you can get $500 off their concierge coaching with our link MetPro.co/mta
Erin scrambles to prepare her house for a visit from a film crew. We discuss our first video to hit 1 million views. Did you have an emotional support water bottle as a kid? Erin speaks at a women's club. We think Six Flags is lying and blaming Tiktok for a company wide change they are implementing. Also, what is the weirdest advice you have heard that is strangely effective? #1 Internet Audio Show Consider leaving us a 5 star review on Apple Podcasts or Spotify! Follow us on social! https://www.instagram.com/nonmembersonly/ https://www.tiktok.com/@nonmembersonly https://twitter.com/NonMembersOnly https://www.tiktok.com/@scraptownusa Erin Azar : https://www.tiktok.com/@mrs.space.cadet Intro song: https://soundcloud.com/pdwubs Erin Azar Podcast, mrsspacecadet podcast
Erin and Ayo, along with over 161,892 participants from 192 nations at runs in 165 countries around the globe, were part of the ninth annual edition of the Wings for Life World Run this May and together they raised 4.7 million euros for spinal cord research. They're taking a moment to chat with each other about their individual runs, and to hear from some of the Why I Run team about how they got on, including our team's furthest runner who clocked up an impressive 26km! All news, results and reactions from the run can be found at www.wingsforlifeworldrun.com [wingsforlifeworldrun.com] as well as info on how to register for 2023. The Why I Run podcast from Red Bull was hosted by Ayo Akinwolere and Erin Azar. Mixing was by Mark Pittam and Chris McLean. The assistant producer was Bukky Fadipe, the producer was Philippa Geering and the executive producer was Alex Hollands for Storyglass.
In this episode I speak with Red Bull's Why I Run podcast hosts Erin Azar and Ayo Akinwolere. The podcast features interviews with inspiring people who share stories about what running brings to their lives. The Why I Run episodes are leading up to the Wings for Life World Run, which will take place on May 8 to raise funds for spinal cord research. 100% of the entry fee goes to this cause. To sign up click this link. https://www.wingsforlifeworldrun.com/en/locations In this episode we lspeak about: Why Erin and Ayo run How running is important for mental health and community What Wings for Life is Fancy dress and interpretive dance Copying French accents Things they've learnt from the guests Personal stories of how running has impacted them And much more... You can follow them online: Erin Instagram: @immrsspacecadet TikTok: @mrs.space.cadet Ayo Instagram: @ayoakinwolere ————————————————————— Thank you to my patreons your help pays for editing, equipment and much more. If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content. https://www.patreon.com/ARunnersLife If there's any guests or stories you want me to cover in the future do reach out to me via my email: marcusbrown.arl@gmail.com Episode 127 of A Runner's Life podcast is sponsored by Tracksmith. I am currently training for the Tracksmith amateur mile race on May 12 2022, following the training programme from Nick Wills. You can take part in the training and race. Click the link below to watch the latest training episode on my YouTube channel: Marcus Runs https://youtu.be/RHKe241jmmc --- Support this podcast: https://anchor.fm/marcus-brown9/support
Erin Azar is an American runner and social media personality who grew up in the Lehigh Valley. Azar began running after giving birth to her third child a few months earlier. She asked her followers to join her while she trained for a marathon as a "slightly overweight person who drinks too much beer" and an "expert struggle runner" on social media. Subjects discussed include starting out as a new runner, documenting your journey, Erin's overnight success on TikTok and the community she has built through her platform, marathon running and its challenges, what it's like being a guest on 'Good Morning America' and more!https://www.slhn.org/
Freeskier Kelly Sildaru and hobby runner Adolfo Salgueiro chat with Erin Azar and Ayo Akinwolere about sharing the running experience with others. Adolfo talks about how his father's running inspired him as a child. Adolfo Senior was running in Venezuela in the 70s, long before the trend of running evolved to what it is today – he was running marathons in tennis shoes! We'll hear how their journey of running together has continued, even though his dad is now 84. Kelly Sildaru is an Estonian freestyle skier, but her competitive nature doesn't stop at the slopes. She joins the podcast to tell us about her regular running companion, a husky, who loves getting out on the trails as much as she does.Find every episode on redbull.com/WhyIRunWant to run? Join the Why I Run Podcast Team on https://www.wingsforlifeworldrun.com/whyirunteamGive us your burning questions – drop us a note on the feed at www.wingsforlifeworldrun.com/teams or leave a review!
BMXer Matthias Dandois and runner Hellah Sidibe share their passion for running with hosts Erin Azar and Ayo Akinwolere. Matthias Dandois was crowned the world's best BMX flatlander at the age of just 19, using running as his cardio exercise to keep his energy high during the flat runs. Hellah Sidibe has been running every day for the past five years, and is showing no sign of slowing down! They both caught the running bug, and they're here to tell Ayo and Erin how they developed the habit.Find every episode on redbull.com/WhyIRunBe part of the big movement and enter the run. Join the Why I Run Podcast team at www.wingsforlifeworldrun.com/whyirunteamGive us your burning questions – drop us a note on the feed at www.wingsforlifeworldrun.com/teams or leave a review!
DJ Charlie Dark and ultrarunner Dylan Bowman join Erin Azar and Ayo Akinwolere to discuss their shared love of being part of a running community. Charlie Dark, DJ, poet and youth mentor, is the founder of Run Dem Crew, the London-based running collective. Erin and Ayo are also joined by Dylan Bowman, an ultrarunner, to discuss their experiences of running to feel connected as well as to keep fit.Find every episode on redbull.com/WhyIRunBe part of the big movement and enter the run. Join the Why I Run Podcast team at www.wingsforlifeworldrun.com/whyirunteamGive us your burning questions – drop us a note on the feed at www.wingsforlifeworldrun.com/teams or leave a review!
Runner Rahaf Khatib and F1 driver Pierre Gasly talk to Erin Azar and Ayo Akinwolere about what running means to them. Rahaf Khatib made headlines when she graced the cover of Women's Running magazine in October of 2016 as the first hijabi to appear on the cover of a fitness magazine. She's a huge advocate and inspiration for Muslim women running all over the world. Pierre Gasly is a French racing driver, who helped make history with Scuderia AlphaTauri by putting them top of the Formula One podium. He travels, and runs, all over the world, and he shares how running helps to ground him, wherever his career might take him next.Find every episode on redbull.com/WhyIRunWant to run? Join the Why I Run Podcast Team on https://www.wingsforlifeworldrun.com/whyirunteamGive us your burning questions – drop us a note on the feed at www.wingsforlifeworldrun.com/teams or leave a review!
Erin Azar, aka Mrs. Space Cadet, is either the funniest or the wisest runner on Tiktok... or maybe both. She describes herself as an Expert Struggle Runner and Struggle Lifer. She makes the struggle parts of running hilarious and in talking with her I realized she also is like a running Buddha because her humor encompasses the lessons I need to hear every day. We talk about committing to your own progress, the mental load of being a new runner, and what's in her "bad running bag." This interview was done as research for the book I'm writing about the mental lessons learned and practiced in running and motherhood. I'm sharing these recordings so you can come along in this book writing process with me! Learn more at mindovermilespod.com. Original music by Joseba Brit.
Athlete Mario Rigby and racer Ida Mathilde Steensgaard talk with hosts Erin Azar and Ayo Akinwolere about where running has taken them. Mario Rigby is a former professional track and field athlete, turned adventurer and explorer. He completed an epic two-year-long walk across Africa, from Cape Town to Cairo. Ida Mathilde Steensgaard is a Danish environmental engineer and professional obstacle course racer. Together, they speak to Erin and Ayo and take us on a journey to discover how running gives them the joy of exploration and the thrill of adventure.Find every episode on redbull.com/WhyIRun Be part of the big movement and enter the run. Join the Why I Run Podcast team at www.wingsforlifeworldrun.com/whyirunteamGive us your burning questions – drop us a note on the feed at www.wingsforlifeworldrun.com/teams or leave a review!
Wheelchair-user Sandile Mkhize and B-Girl Angyil share their running experiences with hosts Erin Azar and Ayo Akinwolere. Sandile Mkhize, from South Africa, shares his story of entering the Wings for Life World Run to raise money for spinal cord injury research after a motorbike accident that paralysed him. Then, Angela ‘Angyil' McNeal, winner of Red Bull Dance Your Style USA, discusses her prolific dance career.Want to run? Join the Why I Run Podcast team at www.wingsforlifeworldrun.com/whyirunteamYou can tune in to every episode on redbull.com/WhyIRun, and let your voice be heard – drop us a note on the feed at www.wingsforlifeworldrun.com/teams or leave a review!
Writer Helen Mort and triathlete Courtney Atkinson talk with hosts Erin Azar and Ayo Akinwolere about what running means to them. Helen Mort is a renowned poet and novelist – she discusses how running can scratch the creative itch. Professional Australian triathlete Courtney Atkinson dives in to share his thoughts on running. Could running be the creative outlet everyone should discover? Want to run? Join the Why I Run Podcast team at www.wingsforlifeworldrun.com/whyirunteam You can tune in to every episode on redbull.com/WhyIRun, and let your voice be heard – drop us a note on the feed at www.wingsforlifeworldrun.com/teams or leave a review!
In today's episode we say rest in peace to one of the greatest of all time, Bob Saget. Erin Azar is in Women's Running Magazine as one of the POWER WOMEN OF THE YEAR! Mike talks about some outrageous customer reviews he's received for his pizza pocket hoodie. We dissect this viral Birds Aren't Real video from the news. We create a new intro to No Bad No Sad and discuss the effect Encanto had on a little boy and the story of Elmo becoming unhinged. Consider leaving us a 5 star review on Apple Podcasts or Spotify! Follow us on social! https://www.instagram.com/nonmembersonly/ https://twitter.com/NonMembersOnly https://www.tiktok.com/@nonmembersonly https://www.tiktok.com/@scraptownusa Erin Azar : https://www.tiktok.com/@mrs.space.cadet Intro song: https://soundcloud.com/pdwubs
If you could telepathically say something that all 7.8 Billion people on earth could hear at once what would it be? Mike found a list of thought provoking questions from Reddit to discuss with Erin. Also we've got BIG news....Erin Azar finally watched a movie from beginning to end.
"I never thought I would inspire anybody in life. I quit everything. I was never an inspiring person. To see me now, by just sharing my story of going from really sad to really glad and that being able to inspire somebody is a dream come true. I love making videos. I love sharing my story. I love oversharing, as my husband would say. The fact that it can help people is like, 'Are you kidding this is amazing?!" It is just more motivation to keep going, keep making videos and keep running because there are so many benefits that it's brought to me. Seeing the change that it brings other people is addicting and it never gets old." We welcome back Erin Azar – also known as Mrs. Space Cadet. She's a rapidly-growing social media star with 720,000 TikTok followers and 70,000 Instagram followers. She describes herself as an "expert struggle runner and struggle lifer making running more approachable for beginners." I first learned of her in Dec. 2020 when she was a guest on this podcast in Dec. 2020. She is one of the people who really picked up the sport during the pandemic and chronicled her journey on Tiktok to millions of viewers. The sport is growing right now and there are thousands of people like Erin. In this episode, we recap her experience in this running journey including running the NYC Marathon and also how we can get someone like her to connect with track and field since there's typically that disconnect. This is a fun conversation and I hope you all enjoy it as we wrap up the year and start an epic 2022. ▶ Follow Erin: @immrsspacecadet ▶ Follow Dana: Twitter | Instagram ▶ Follow CITIUS MAG: Twitter | Instagram | Facebook
"I never thought I would inspire anybody in life. I quit everything. I was never an inspiring person. To see me now, by just sharing my story of going from really sad to really glad and that being able to inspire somebody is a dream come true. I love making videos. I love sharing my story. I love oversharing, as my husband would say. The fact that it can help people is like, 'Are you kidding this is amazing?!" It is just more motivation to keep going, keep making videos and keep running because there are so many benefits that it's brought to me. Seeing the change that it brings other people is addicting and it never gets old." We welcome Erin Azar – also known as Mrs. Space Cadet. She's a rapidly-growing social media star with 720,000 TikTok followers and 70,000 Instagram followers. She describes herself as an "expert struggle runner and struggle lifer making running more approachable for beginners." I first learned of her in Dec. 2020 when she was a guest on Dana's podcast. She is one of the people who really picked up the sport during the pandemic and chronicled her journey on Tiktok to millions of viewers. The sport is growing right now and there are thousands of people like Erin. In this episode, we recap her experience in this running journey including running the NYC Marathon and also how we can get someone like her to connect with track and field since there's typically that disconnect. This is a fun conversation and I hope you all enjoy it as we wrap up the year and start an epic 2022. SUPPORT OUR SPONSORS TRACKSMITH has launched the Tracksmith Foundation. If you're not able to attend the Midnight Mile but would like to make a donation to the foundation, you can do so through the Tracksmith website. Listeners get 15% off their purchase using code CITIUS15 at checkout. Visit Tracksmith.com today. HOW TO SUPPORT THE PODCAST
As 2021 comes to an end Mike and Erin reflect on their year and talk about setting goals for the new year. Mike also tells Erin all about his recent trip to the Bahamas. Erin Azar gives Mike a pep talk to help him make Tiktok content in 2022. We even touch on the psychology behind conspiracy theories. Birds aren't real. We hope everyone has a happy new year. Thank you for sticking around and listening to our podcast! Consider leaving us a 5 star review on Apple Podcasts or Spotify! Follow us on social! https://www.instagram.com/nonmembersonly/ https://twitter.com/NonMembersOnly https://www.tiktok.com/@nonmembersonly https://www.tiktok.com/@scraptownusa Erin Azar : https://www.tiktok.com/@mrs.space.cadet Intro song: https://soundcloud.com/pdwubs
In todays episode we talk all things Christmas. We reminisce on our most memorable holiday moments. We go through a list of the unusual traditions from around the world...there's oddly a lot of scary stuff that happens around Christmas. Is Elf on the Shelf a tradition in your household? Erin Azar tells us a funny story about her experience with them. We also talk about what Christmas movies we consider classics. It is basically Mike talking about how much he loves Home Alone 2 and Erin talking about how she hasn't seen any movie ever. Lastly we go over some No Bad No Sad stories.... you can rent out the house from Home Alone. Thank you for listening! Consider leaving us a 5 star review on Apple Podcasts! Follow us on social! https://www.instagram.com/nonmembersonly/ https://twitter.com/NonMembersOnly https://www.tiktok.com/@nonmembersonly https://www.tiktok.com/@scraptownusa Erin Azar: https://www.tiktok.com/@mrs.space.cadet Intro song: https://soundcloud.com/pdwubs
Erin Azar captured our hearts as a “slightly out of shape Mom" starting her journey to the NYC Marathon on TikTok from Day 1. With her hilarious take on “puke hill” and the “running outfit of the day” she quickly became a viral sensation with her pure heart and raw emotion. After two Covid cancelled races, it seemed to be fate that led her to NYC for her first marathon and we were all with her as she crossed the finish line, tears and all. This epic journey played out before us on TikTok and YouTube and even caught the attention of The New York Times and the Today Show, which she appeared on, in studio, the day after the race. Erin gives us all the details and a little motivation “Today”! Follow Erin @mrs.space.cadet You can watch her Today Show interview here: https://youtu.be/0nZ8O1oRN2w Find more info and subscribe to the show at www.theinfluencepodcast.net All video episodes, exclusive content and early release episodes available on Patreon at https://www.patreon.com/theinfluencepodcast Follow us on IG and TikTok @thesocialinfluencepod Let's take a peek behind the upload with your favorite Social Media Personalities and Influencers. Have you ever wondered what your favorite social media personalities think about going viral, their followers, or being considered an "influencer"? Wonder no more! Abbie Jean & Nate welcome popular influencers to chat about all things social media, what real life is like, and more! Let's take a peek behind the upload! Apple Podcasts: https://podcasts.apple.com/us/podcast/the-influence-a-social-media-podcast-with-abbie-jean-nate/id1593878622 Spotify: https://open.spotify.com/show/41yIen2c8QH3Dfc0tkZY4L Google Podcasts: The Influence: A Social Media Podcast (google.com) Anchor: https://anchor.fm/abbie-jean--nate IHeart Radio: https://www.iheart.com/podcast/269-the-influence-a-social-med-88870773/ YouTube: https://www.youtube.com/channel/UCvwFAo-BkdJIRqigoJyM9DQ --- Send in a voice message: https://anchor.fm/abbie-jean--nate/message
“It was so cool, and so weird, and it's still hard to describe.” For many sports journalists — especially the ones who cover running — New York City Marathon week is arguably the busiest of the year. That was certainly true for New York Times sports editor Talya Minsberg, who not only covered the race and many of the stories leading up to it, but also ran the marathon herself (and earned a Boston Marathon qualifying time in the process!). On this episode, Talya reflects on that week, sharing the stories she was most excited to tell (notably, the one about Tommy Rivers Puzey's comeback), and stories from her own race. She talks about what her days look like writing, editing, and managing the NYT Running newsletter. Plus, tales from the Met Gala, the Tokyo Olympics, and the Times comment section. SPONSOR: AfterShokz — Visit ontherun.aftershokz.com for 15% off wireless headphones. What you'll get on this episode: What's making Talya happy right now? (5:00) What Talya's busiest week of the year was like (6:00) All about that Tommy Rivers Puzey story (14:30) What Talya's reporting process is like (18:45) The stories that give Talya butterflies (24:50) What it was like running the virtual NYC Marathon in 2020, and how it compared to this year's in-person race (29:00) What it was like being at the Tokyo Olympics this summer (31:30) Talya shares her career highlight reel (40:00) What Talya was like growing up, and how she got the job at the New York Times (45:00) On being a comment moderator for the New York Times (53:40) How Talya spends her days now (55:50) Talya's take on the uneven coverage of women's vs. men's sports in the media (57:15) The running stories Talya is excited about right now (1:03:30) The New York Times piece Talya thinks everyone should read (1:07:30) Check out: Erin Azar in the New York Times Tommy Rivers Puzey in the New York Times "Why Are American Women Running Faster Than Ever? We Asked Them — Hundreds of Them" Follow Talya: Instagram @tminsberg Twitter @tminsberg Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
"My whole life, I didn't think I was funny or anything. So when people say that, or when they say I inspire them, my brain is immediately like, 'No, no you don't, don't listen, they're lying!' The New York City Marathon completely changed that for me. Meeting people in person for the first time…it really made it real for me." She's baaaaack — and this time, she's a New York City Marathoner! Erin Azar — best known online as Mrs. Space Cadet — became a viral sensation when she started running after having her third child, documenting the process for her TikTok and YouTube fans. Erin was on the Ali on the Run Show in February talking about her rise to internet superstardom. Now, she returns to the show as an official New York City Marathoner. On this episode, Erin shares all the details from her New York City experience, from the pre-race adventures on foot to the journey to the start line, and every meaningful step in between the Verrazzano Bridge and the finish line. Along the way, Erin raised more than $76,000 for Team Fox, which supports Parkinson's disease research — a cause close to Erin's heart, since her dad lives with Parkinson's. (Her goal is to hit $100,000, and they are accepting donations until the end of the month. Click here to help get Erin a few dollars closer to $100K!) Watch Erin's full recap from the day here. Dare you not to cry at the 13-minute mark! SPONSOR: AfterShokz — Visit ontherun.aftershokz.com for 15% off wireless headphones. What you'll get on this episode: How it feels to be a New York City Marathoner (2:30) The moment from NYC that Erin keeps going back to in her mind (6:00) Erin's journey to the New York City Marathon (12:30) Training reflections (17:15) How the day before the race played out (25:00) The journey to the start line (33:45) What was going through Erin's head at the start, and what she thought about the Verrazzano Bridge (40:00) Erin's journey through Brooklyn, Queens, Manhattan, and the Bronx (44:00) That finish line feeling (59:00) All about appearing on the Today show on Marathon Monday (1:05:00) What's next for Erin? (1:09:00) Follow Erin: Instagram @immrsspacecadet TikTok @mrs.space.cadet YouTube Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
In this very special episode, the Queen of #RunTok Erin Azar joins me as my first ever live show guest!!!! Erin Azar started running two years ago and since then, has amassed over 600,000 followers on TikTok because she's so damn funny and relatable. If you're looking for an everyday runner to inspire you and remind you that you aren't alone in your pursuit and rad things, you need to follow her if you aren't already. Follow Erin on TikTok Follow Erin on Instagram The Badass Lady Gang exists to be your haven in the fitness world. So much of fitness culture is expensive, intimidating, and fueled by judgment. We get that running can be the worst sometimes, and that even getting out the door to do it can be a feat of mental and physical strength. BALG was created for women to find joy in the struggle. We provide women of all athletic levels a safe space to have fun and belong. We're here to make your fitness world one that's fun and inclusive. We believe fitness isn't one size fits all -- it's not even one size fits most. Our mission is to foster a community of badasses who redefine fitness, because the best way to be a lady is to kick ass, take names, be strong, and lift each other up. We're all about accessibility, affordability, and having a Good. Freakin'. Time. We show up for each other to make health a lifestyle — not a look. Learn more about our coaching and training with the Badass Lady Gang at BadassLadyGang.com Follow Coach Kelly on Instagram
A 16-year-old girl who was reported missing last week is now safe after using TikTok hand gestures to signal for help. Plus, Savannah Guthrie and Hoda Kotb are catching up again with Erin Azar, or Mrs. Space Cadet on TikTok, after running Sunday's New York City Marathon. Also ahead, meet LA Rams captain, Andrew Whitworth, who is working with Habitat for Humanity to take on the housing crisis in his community.
Erin Azar is a Tik Tok star with nearly 700,000 followers! But she is perhaps an unlikely social media celebrity. She's not a fast runner. She doesn't have perfect abs, a spotless kitchen or that one secret trick to whatever. She's a mom of 3 from rural Pennsylvania who started running a couple of years ago, after the birth of her third child. Just a mile a day she thought, as she started documenting her journey on YouTube and then Tik Tok. At the time, she was just looking for a community of others like her to share the journey with. But something about her posts struck a chord, and her videos "blew up" (as the kids say) to millions of views and hundreds of thousands of followers. Erin is a breath of fresh air, exactly what the running community-- and social media needs these days. Special thanks to my friend Kim at AfterShokz for introducing me to Erin. Kim and her sister, Christy are running the NYC Marathon for Team Fox. When they told this to Erin, Erin wanted to join to because her father has Parkinson's. In just the last 2 weeks, Erin has already raised over $40,000 for Team Fox. And she's not slowing down! Huge thanks to Erin for supporting Team Fox, and for taking the time to share her story and insights with us. #EveryMileMatters!
In this episode, Emma sits down with TikTok running star Erin Azar, aka Mrs. Space Cadet who has gone viral for sharing her daily running "vlogs." Erin talks about how TikTok has impacted her life, running the NYC Marathon for charity, and creating content in the running space. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Erin on TikTok and Instagram, and donate to her NYC Marathon Fundraising Page.Click here to shop Convos Over Cold Brew merchandise!OFFERS:-InsideTracker | Go to http://insidetracker.com/emma to get 25% off their entire store and level up your running & nutrition game with a concrete, science-backed, trackable action plan.-Green Chef | Head to GreenChef.com/coldbrew125 and use code "COLDBREW125" to get $125 off including free shipping!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This Month's Sponsor is Good Filling! Check out this Boston Company and their fight for the Zero-Waste cause! On this week's episode, we have the wonderful Erin Azar, or better known as Mrs. Space Cadet! Erin is a content creator and avid runner who is inspiring many runners of all levels all around the world. After battling post-partum depression, Erin decided to do something for her and right then, it was to go out for a run. After having barely run a mile, Erin is now suiting up for the NYC Marathon. A great interview for Jerod in preparation for his first marathon on October 31st. All things Mrs. Space Cadet! Follow us on Instagram: @NormalGuyLazyEye If you're liking what you're hearing, and want to support this podcast, the best thing you can do is share our podcast. We're growing mostly from word of mouth, so please let your friends and family know about this show! Leaving a 5-star review really helps us get seen on Podcast Apps! NORMAL GUY, LAZY EYE MERCH House Enterprise Website --- Send in a voice message: https://anchor.fm/normalguylazyeye/message Support this podcast: https://anchor.fm/normalguylazyeye/support
Newbie runners, wannabe-marathoners, and lovers of sly, silly humor, this is your episode! Sarah and Coach Liz gab with TikTok sensation Mrs. Space Cadet (a.k.a. mom of three Erin Azar). Erin shares: -how filming videos keeps her company on rural runs; -that she has no clue why folks follow her on social media; -details of her first in-person race (at long last!), a recent 18-miler; -her fave running gear, including hydration vest, shorts, and GU flavors; and, -the long, bumpy road leading her to this year's New York City Marathon. Before Mrs. Space Cadet joins at 17:05, the hosting duo each confess to surreptitiously disposing of family belongings. When you shop our sponsors, you help AMR. We appreciate your—and their—support! We can all use some help: for 10% off your first month, go to betterhelp.com/amr Go to Curology.com/amr for a free 30-day trial, just pay $4.95 for shipping & handling. Subscribe + use code amr to save an extra 10% off your first order at shopflamingo.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices
How does a middle-aged mom go viral on TikTok? Accidentally. Duh. The more interesting question is: What does she do with that viral opportunity? If you're Erin Azar, you keep on posting and keep on going viral. Erin Azar, aka Mrs. Space Cadet on TikTok, has more than 670,000 followers on the video-sharing site. She started posting videos two years ago after she started running following the birth of her third child. The raw, candid and very funny videos found an audience overnight. Her first video got 1 million views. And that's how "Mrs. Space Cadet" became a "thing." She's appeared in The New York Times and on the "Today" show. She has a Cameo account and even runs webinars to inspire runners and content creators. Two years later, Azar is the exact opposite of what most people think of as a running influencer. Her pictures are perfectly imperfect. She's equal parts self-deprecating and inspirational. And she's making money with her alter ego. In fact, she recently left her marketing job to do Mrs. Space Cadet full-time. On this Dying to Ask: What happens when a middle-aged person goes viral on TikTok What you consider before going "all in" and capitalizing on a viral moment What it's like to have that much attention when you're used to a normal life How to care less about what people think of you online and in real life
Do you ever look at other runners, in person or on social media, and think “they are so much faster than me” or “they are real runners, not me”? Well, you're not alone and unfortunately this mindset can prevent you from enjoying everything running can be. Well, Erin Azar is on the podcast today to… Help you overcome these negative thoughts and develop a stronger mindset Document her journey as a new runner and what helped her get feel like a “real runner” How to get over comparing yourself to other runners on social media and their seemingly perfect running accounts. Win a FREE Copy of the Easy Running Plans book written by Coach Jeff! What I love about Erin is that she is everything that a real runner really is. So many people who are starting off say, oh I'm not a real runner because I'm not fast or skinny or experienced. Erin is changing all of that and to be honest, she's the only running account that I want to follow right now. I know you are going to love her as much as I do no matter what kind of runner you are. CONNECT, COMMENT, & COMMUNITY: Leave a review on Apple Podcasts! A great FREE way to support the show! Follow RunnersConnect on Instagram Runners Connect Winner's Circle Facebook Community RunnersConnect Facebook page Follow Erin on Instagram Follow Erin on TikTok This week's show brought to you by… LMNT When coaching endurance runners of all levels to be their best, I always emphasize the need for proper hydration with the right balance of electrolytes. Most athletes I've coached are surprised to learn that their sodium needs are actually much higher than they expected and it's been hurting their performance. Part of the reason athletes need much more sodium than they think is not just because they lose electrolytes through their sweat, but also because athletes tend to eat very healthy diets. They've been told that salt is a bad thing in food and frequently don't get enough for their lifestyle. Much of the science of sodium is based on people who eat highly processed diets which also are very low in potassium. It could actually be the low potassium levels causing the issues that sodium has been blamed for! What is clear is that both sodium and potassium at the proper levels are essential for high performance (and for life in general!). That's why we partnered with LMNT to offer a free sample pack of their electrolyte mix. Head to drinklmnt.com/runnersconnect to get yours now. The Sample Pack includes 8 packets of LMNT (2 citrus, 2 raspberry, 2 orange, and 2 raw unflavored).
Hello Runners, We all need the inspiration to achieve our goals. Running inspiration comes from many sources, but I believe our primary source of inspiration comes from other runners. Those that have challenged themselves starting with the believability level at close to zero. "I could never do that," "that is for other people but not me." Then they start running, maybe a quarter mile, then a mile, then a 5k, a 10K, a Half Marathon, and then a Marathon. And their life changes. So can yours. This episode, https://friendshipsportsassociation.org/ (Stan "the man" Cottrell,) https://www.tiktok.com/@mrs.space.cadet? (Erin Azar), and https://www.facebook.com/jogtreasures (Liz Poliak) are stories that will inspire and motivate you. That is my goal, to bring you inspirational stories of other runners so that you too may be inspired to do something you never thought you could do. Believe in yourself! You CAN do more than you ever thought possible. Just look to other runners for your inspiration. I do! It's out there, everywhere! Thank you for listening to the https://feelgoodrunning.com/ (Feel Good Running Podcast), and please share this with your running friends and on your social media platforms. I would very much appreciate it. And please get on our mailing list. I will send out two Emails per month to announce new episodes and items of interest, all about running. You can do sign up by https://feelgoodrunning.com/ (Clicking HERE!) Train hard, run harder, and be well. And remember to be kind to others, even if some are not kind to you. It's good for the heart and soul! ~ Jim Show Timestamps [00:33] - Host Jim Lynch Open [04:39]- Stan "the man" Cottrell [10:52] - Erin Azar (@mrs. space cadet) [16:46] - Liz Poliak [22:49] - Inspirational Running Quote/Jim close Show Notes Stan "the man" Cottrell - https://friendshipsportsassociation.org/ (Amazing Friendship Run) - https://www.ksdk.com/article/sports/stan-cottrell-run-across-america-78-years-old/63-91fd982a-be74-450c-a846-3e5adb6794ab (St Louis Channel 5) - https://www.courier-journal.com/story/life/wellness/fitness/2021/07/13/renowned-long-distance-runner-stan-cottrell-passes-through-louisville/7932633002/ (Courier Journal Article) Erin Azar (MrsSpace Cadet) - https://www.tiktok.com/@mrs.space.cadet? (TicTok) - https://www.youtube.com/channel/UCZ4wTRhKiERfnY7D-FN1ynQ (YouTube) - https://m.facebook.com/mrsspacecadet/ (Facebook) - https://www.instagram.com/immrsspacecadet/?hl=en (Instagram) - https://aliontherunblog.com/2021/02/04/ali-on-the-run-show-328-erin-azar/ (Ali on the Run Podcast) - https://www.youtube.com/watch?v=trfHLJvIEmI (Erin's Day 1 Youtube Video) - https://dailyvoice.com/pennsylvania/berks/lifestyle/pa-mom-training-for-nj-marathon-keeps-it-real-on-tiktok/814137/ (Daily Voice Article) - https://www.livestrong.com/article/13763749-marathon-statistics/ (Livestrong 84 Marathon Statistics) Liz Poliak- https://www.inforum.com/lifestyle/7151678-Fargo-woman-scans-road-ditches-for-treasures-as-motivation-to-run (Inforum Fargo Article) - https://www.facebook.com/jogtreasures (Facebook Jog Treasures)https://www.facebook.com/jogtreasures ( )- https://www.proozy.com/blogs/proozy-com/6-ways-to-distract-yourself-while-running (Proozy (6 ways to distract you while running)) Inspirational Running Quote "Some may start running to change the outside but what keeps many going is the changes inside" ~ Unknown Communicate Listener feedback is essential to Feel Good Running. Is there a guest you would like us to feature? Do you have any suggestions on how to improve the podcast? Whatever it is, we would like to hear from YOU! Send a personal email to host Jim Lynch. Subscribe Get on our email list for the Feel Good Running Newsletter. You will receive a gift of 101+ Running-Related Links. All the necessary running links you will need right at your fingertips: Apparel,...
Today on the We Are The Runners Show I have to privilege to talk with Erin Azar, better known by thousands as "Mrs. Space Cadet!" Erin started her journey as a runner by recording her one mile runs. Those one mile runs turned into a lofty goal, the Marathon! She completed her first marathon virtually due to her race becoming cancelled which was a result of the pandemic. Her humor is relatable, hysterical, and much needed!! Erin was recently featured on the Today Show and had a spot on a commercial during the Tokyo Olympics!! Her social media channels have caught the eye of celebrities, professional athletes, and of course, the everyday runner!Erin is kind, humble, and completely about helping others! With over half a million followers on Tik Tok and almost 50 thousand followers in Instagram, you will find something to make you out loud laugh and smile, so go give her a follow!You can find Erin on her socials at:IG: @immrsspacecadetTikTok: @mrs.space.cadetYouTube: Mrs Space CadetFB: Mrs. SpaceCadet
EP86. Shortly after her third child was born, Erin decided to make her health (physical and mental) a priority and signed up for a marathon. She documents her training and family life on TikTok for her half a million followers. She is hilarious and has such a great perspective on what it means to be a mom and why making yourself a priority is so important. Renee and Erin chat about everything from mom guilt to marriage, and she shares some tips for how we can start being active after being sedentary for so long (ahem, Renee). This episode is sponsored by the FlintoClass@HOME learning program. Visit http://flinto.in/tmr to get 35% off your learning box! This episode is sponsored by Spade & Sparrows. Visit www.spadeandsparrows.com to get your hands on a bottle of delicious wine! THE MOM ROOM: Instagram: @themomroompodcast | @the.mom.room www.themomroompodcast.com TikTok: @the.mom.room Facebook Community ERIN AZAR Instagram: @immrsspacecadet TikTok: @mrs.space.cadet YouTube: Mrs. Space Cadet
In this episode of Funny Running Stories, Mrs. Space Cadet, Erin Azar gets caught cursing out her phone