Podcasts about fearless fabulous you

Are you always dreaming of what could be or what you wish you could do? Comparing your life to others? Aspirational Living is aspiring to reach for something and to attain it in the future. Inspirational living is about living in the present with purpose, passion and inspiring others. Fearless Fabulous You Host Melanie Young discusses how she learned to navigate setbacks and stumbling blocks, life's twists and turns to turn her aspirations into inspired living.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Summer may sizzle in New Orleans but the deals on hotels, dining and attractions also heat up. The Big Easy is easy going in the summer with many landscaped outdoor parks to enjoy nature, rooftop bars to chill off with cocktails and cool, air-conditioned locally owned shops and galleries to explore. Intrepid New Orleans resident, Melanie Young, shares her favorite things to do in the summer from live music, theatre and summer festivals to COOLinary dining deals and Museum month in August.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Looking for a Texas getaway that delivers top dining, local wines, chic shopping, cultural and historic charm? Consider Fredericksburg, an authentic Texas-German community established in 1846. It's a year-round destination famous for Spring wildflowers, Summer peaches, Autumn Oktoberfest and December holiday lights. Fredericksburg is located in Texas Hill Country, a top wine AVA. Many wineries offer tours and tastings. Discover places to stay, dine and explore in town and around the area.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Sarah Ahn documents her mother, Nam Soon's, Korean home cooking with stunning imagery and detailed recipes in her debut book, "UMMA: A Korean Mom's Kitchen Wisdom and 100 Family Recipes." (America's Test Kitchen). The family's story, from Sarah's parents emigrating from Korea and settling in Southern California, is intertwined with Nam Soon's home-cooked recipes and kitchen secrets. The book portrays a beautiful bond between mother and daughter through cherished family recipes.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Attention Deficit Hyperactivity Disorder (ADHD) affects millions of individuals. While ADHD commonly develops in childhood, it can continue or first occur in adulthood. An ADHD diagnosis need not impede your ability to thrive personally and professionally. Many doctors, executives, entrepreneurs and leaders are succeeding outwardly but may be quietly struggling behind the scenes with ADHD, notes neuroscientist, Dr. Jennie Byrne, MD, PhD, author of "ADHD in Professionals: Embracing Your Brain."Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Road Trip Alert! Celebrating 100 years in 2026, historic Highway “Route” 66 is referred to as the "Mother Road" due to its significance in American history. This iconic highway was established on November 11, 1926, and spans 2,448 miles and 8 states: Illinois, Missouri, Kansas, Oklahoma, Texas, New Mexico, Arizona and California. To commemorate the highway's centennial, "The Route 66 Cookbook" spotlights 66 iconic dining spots and recipes, from roadside diners to steakhouses and fine dining.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Mother's Day can be a joyful holiday for some and painful for others. Not everyone is feeling celebratory. "Mother's Day can be a difficult time if you have lost your mother or if you are a mother who has lost a child. There are also women who have been unable to conceive or who are struggling as a mother. Still, others are experiencing the joy of becoming new mothers and expanding their family," says Fearless Fabulous You's Melanie Young. She shares tips on being sensitive and compassionate.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Poignant letters and recipes from a beloved maternal grandmother, now passed, prompt a granddaughter to reconnect with her estranged sister and embark on a revealing journey that forces her to reconcile sweet childhood memories with her soured adulthood, changing the course of her life. Author Monica Comas discusses her debut novel, "Recipe for Joy" and her writing process.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Known as the "Royal Valley," the Loire is home to historic castles and lush gardens built by members of the monarchy and nobility to escape the summer heat of the cities. It is a UNESCO World Heritage Site that stretches across north central France from the Atlantic Ocean to the peaks of the Massif Central. The Loire Valley is the third largest wine region in France. Discover the diverse range of food-friendly Loire white, rosé, red, sparkling and sweet wines and appellations to explore.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Tracy Byrnes MBA, CFDA is a respected voice and advisor for families looking to grow and protect their wealth. As VP of Women & Investing, at Lebenthal Global Advisors LLC, Tracy strives to be a stabilizing force for clients to help them make well-informed decisions and plan for their families and businesses, especially during stressful times (e.g. divorce, downsizing, death). Her new book is “Deduct Everything! Hundreds of Tax Tips, Legal Write Offs, Credits and Loopholes.”Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

When was the last time you read a book without distraction? Too many people spend time scrolling on their phones and glancing at the screens without digesting the words. Books are a calming escape from the negative news and petty distractions of the day. An enthusiastic reader and public library devotee, Melane Young discusses the joy of reading and how to embrace your own reading style and personality. She discusses books she's currently reading and how to make reading an easy daily practice.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

For years, Becca Pearce measured her worth by titles, performance and external validation as defined by corporate America. The former CEO of the Maryland Health Benefit Exchange), Becca's world was rocked by a brain tumor diagnosis coupled with the loss of her high-powered job. Becca re-revaluated her life and realized that she had been chasing achievement for the wrong reasons at the expense of self-love. She shares her story and insights in her book, "You Don't Have to Achieve to Be Loved."Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Nashville country rock artist, Hannah Dasher delivers songs and lyrics that are bold, brash and fearless. Like “Cryin' All the Way to the Bank” and “The Other Damn Half.” Her latest EP release is “Scattered Smothered & Covered” (March 27, 2026). Dasher's online cooking series, “Stand By Your Pan,” has attracted legions of fans. In 2026 Dasher published the "Stand by Your Pan" cookbook with 100 easy, affordable comfort food recipes and a touch of Dasher's special sass and kitchen confidence.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Award-winning Author Betty Fussell has been delighting readers and food lovers for years with her witty essays and thought -and -palate- provoking books – 12 in all- including “The Story of Corn,” “Raising Steaks,” “My Kitchen Wars,” and “Eat, Live, Love, Die.” At age 98, she has published “How to Cook a Coyote” (2026), both a memoir and Fussell's unique “recipe” for embracing your senior years, enjoying small rituals and living each moment of your life as it were the last day of your life.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Women diagnosed with breast cancer have many decisions to make about their surgeries and treatment options. This includes choosing whether to reconstruct their breasts or not. Fearless Fabulous You Host Melanie Young initially chose breast implants after her double mastectomy in 2009. In 2025 Young chose to remove her implants and undergo Diep Flap natural tissue breast restoration. She shares her firsthand experience as a patient and advice to those facing their own decisions.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Grace Young has been called "the poet laureate of the wok" by the esteemed food writer, Betty Fussell. An award-winning cookbook author, culinary historian, and filmmaker, Young has dedicated her life's work to advocate and uphold the value of Chinese-American culture and cuisine through her cookbooks, classes and award-winning video series. She is recipient of The Julia Child Award (2022), The James Beard Foundation Humanitarian Award (2022) and The IACP Lifetime Achievement Award (2021).Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Do you have a special dish that you adore and that you would go to the ends of the earth to taste and learn to cook to perfection? For food writer, Sylvie Bigar, that dish is cassoulet, a one pot comfort of simmering beans and meats with a savory crust born out southwest France (Occitane/Languedoc). In book, "Cassoulet Confessions" (Hardie Grant Books), Bigar shares her pursuit of authentic cassoulet, learning from the chef masters. Along the way she reveals the story of her life and family.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Are you trying to keep up with your younger self or with other people's standards and finding it uncomfortable? Maybe it's time to accept the fact that you may have reached your limits and a deal a new deck of cards for yourself. Fearless Fabulous You's Melanie Young says, "Know when to push your limits or accept them, whether it is physical, emotional, financial, career or social. Just make sure your mind stays clear and open with no limits to embrace change and set a new course."Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Arthritis affects over 50 million people in the U.S. Dr. Thomas Buchheit, a specialist in regenerative and auto-biologic treatments for joint and nerve pain, discusses new therapies to heal joints and nerves, reduce pain, and restore function. Dr. Buccheit is founder of Triangle Regen Medicine and Biologics Center in Chapel Hill, N.C. and adjunct associate professor at Duke University. He is author of Healing Joints and Nerves: Immune Stimulation and the New Science of Regenerative Therapies.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).   Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

There is no place that celebrates the spirit of Mardi Graslike New Orleans. The parades and parties start January 6 on Three Kings Day and run through Mardi Gras Day (Fat Tuesday). Throughout the season people dress up with bling in the colors of Mardi Gras: purple, green and gold. Mardi Gras king cakes and specialty cocktails are plentiful. Melanie shares tips to celebrate Mardi Gras in New Orleans if you are planning a visit as well as how to celebrate at home. Laissez Les Bon Temps Rouler!Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

The new U.S. Government Dietary Guidelines for 2025-2030 state “To Make America Healthy Again, we must return to the basics. American households must prioritize diets built on whole, nutrient-dense foods—protein, dairy, vegetables, fruits, healthy fats, and whole grains. Registered dietitian and award-winning culinary journalist, Carolyn O'Neil, host of the podcast “Watch What You Eat.” explains how the new guidelines shape public health and impact you and your family.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

In a world where instant gratification and moving in the fast track surround us, Fearless Fabulous You's Melanie Young says, "It is time to slow down." This is especially true when planning a trip. Rather than pack in every day and hour of your schedule, take it slow. Explore off-the- beaten track neighborhoods on your own or with a tour guide. Longer over a meal in a cafe. Chat with locals. "Traveling for pleasure should not leave you exhausted! Enjoy the pace; it's not a race. It's pleasure"Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

The holidays are supposed to be a joyful time, but 2025 statistics reveal 41% of people experience holiday stress (versus 28% in 2024). Concerns include finances, loneliness, family tensions, grief, and feeling like you can't keep up with all the merriment or are missing out. “Maybe it's time to dial back and focus on calm versus frenzy.” says Fearless Fabulous Melanie Young. Having experienced holiday doldrums herself, she provides her self-care tips for Keeping your Cool during the Yule.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Fragrant, fresh and healthy, Lebanese cooking has a rich history and flavors from the Eastern Mediterranean. Who doesn't love the scent of rosewater and orange blossoms and the burst of pomegranate? Raised in a Lebanese-American Midwestern family, Maureen Abood embraces her heritage through her eponymous food blog. She is author of "Rose Water & Orange Blossoms: Fresh and Classic Recipes from my Lebanese Kitchen" and "Lebanese Baking: More Than 100 Recipes for Sweet and Savory Baked Goods."Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

For six years Lyla Yastion served as the sole caregiver to her husband of 54 years. She kept diaries and researched the science of Alzheimer's to help her understand how the brain works and how the disease progresses. She shares her findings and her own journey through love, loss and resilience in her book, “My Years As An Alzheimer's Caregiver- Transcending Loss by Nurturing Spirit.” Her book is an essential guide filled with personal experience and practical wisdom for Alzheimer's caregivers.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Entrepreneur Dee M. Robinson is a self-described "Troublemaker" for social change. A longtime bourbon enthusiast, she collaborated with an 8th-generation master distiller to create Good Trouble Kentucky Bourbon, a recipient of several spirit awards. Good Trouble Bourbon is behind many social impact initiatives including a limited edition bottling to support the Chicago Blues Legacy Fund and work with the Shine Your Light Foundation. Robinson is founder of Robinson Hill concessions management.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Looking for a refreshing sparkling wine that pairs with many cuisines? Look no further than Lambrusco. Produced exclusive in Italy's Emilia-Romagna region around Modena, Lambrusco is one wine with many styles, from a crisp frizzante rosé/rosato with notes of red berries and violets to a deep purple spumante bursting with plum and dark berries. Either way, your palate will enjoy a low alcohol sparkling wine perfect for pairing with spicy, savory, salty and buttery foods, from snacks to mains.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Many people make New Year's resolutions in January to make positive changes to improve their lives. But why wait until January? The October Theory suggests that the last three months of the year are a prime time for personal reflection and goal-setting leading into the New Year. The October Theory has gained traction on social media. Fearless Fabulous You Host Melanie Young discusses how to embrace the October Theory and turn the end of the year into a new beginning with handy tips.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

As many at 60 million people in the U.S. have some type of allergy which can impact the quality of your health and well- being. Allergies can be environmental (e.g. seasonal pollen, dust mites, mold, pets). Others can be life-threatening (e.g. food, medications, latex, insect venom). Dr. Payal Gupta, a specialist in allergy, asthma, ENT and immunology at Mt. Sinai Medica Center in NY and amedical advisor for the nonprofit Allergy & Asthma Network, discusses common allergies and treatments.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Freedom of speech and expression are both a constitutional right. However, in these sensitive times, what you say and how you say it can invoke inspiration and agreement or incite an argument and backlash. Fearless Fabulous You's Melanie Young says, “It is important to think before you speak or post something on social media and consider the response and consequence. How will your words be interpreted?” Melanie discusses social media etiquette and handling negative and inciteful commentary.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

In this evolving world, remaining relevant means being adaptable and open to change, current on trends and topics, and polishing your tech skills. But who defines what is relevant and why does it matter to you? What if you are content to accept yourself as you are? Fearless Fabulous You Host Melanie Young shares her own struggles with staying relevant after moving from New York and her busy PR career. She underscores the importance of purpose, character and self-worth over being relevant.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Do you know what lifestyle habits can mess with your skin? How about smoking, vaping, excessive alcohol and using the wrong products? It's important to protect your skin through healthy habits and products tailored for your skin type, says Dr. Leah Jacob, Family Dermatology Specialists. Learn about common skin conditions that may occur during pregnancy and as you age and how to reduce your risk of skin cancers. Dr. Jacob underscores the importance of skin checks and wearing sunscreen year-round.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Feeling fatigued, stressed, bloated or have low libido? Regenerative Medicine Specialist Dr. Prudence Hall explains how hormone imbalances can throw your system off kilter, cause inflammation and lead to major illnesses. Founder of The Hall Center in Santa Monica, Dr. Hall explains the hormone composition of a woman's body and the differences between bioidentical hormones, which she advocates for a woman's health, as opposed to synthetic hormones. She is author of "Radiant Again & Forever."Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Fraud and scams are on the increase resulting in a loss of more than $5.8 billion impacting more than 2.8 million consumers according to the Federal Trade Commission. Older adults are among the biggest victims. Learn how to identify and protect yourself starting with keeping your private information secure and not sharing so much information online. Fearless Fabulous You's Melanie Young provides examples of common scams, phishing, pharming and fraud, a few of which have tried to target her.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Bobbie Lloyd is CEO, Chief Baking Officer for Magnolia Bakery, the booming baking business that has taken on the world. Under Lloyd's stewardship, Magnolia Bakery expanded from a small retail shop in New York's Greenwich Village opened in 1996 to a global brand. When Bobbie is not overseeing the operations, she's testing and developing more recipes. She is author “The Magnolia Bakery Handbook: A Complete Guide for the Home Baker” and “The Magnolia Bakery Handbook of Icebox Desserts.”Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Nearly 30% of drinking age adults are choosing to either abstain from consuming alcohol or drink less. Whether to drink alcohol or not is a personal choice and should be respected. Now, more and better options for alcohol-free and often sugar-free beverages exist. Fearless Fabulous You's Melanie Young highlights her no- and -low alcohol finds from Tales of the Cocktail 2025 as well as low-alcohol options for aperitivos and wines. Choose what to drink on your terms and always choose moderation.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Abigail Gullo is New Orleans' cocktail queen. She is a mixology muse and award-winning bartender who has appeared on The Tonight Show and Steven Colbert Show and who travels the nation presenting cocktail pop-ups. In New Orleans, she's Creative Director for LOA Bar at the International Hotel where every cocktail tells a story tied to the unique culture of the Big Easy. Gullo shares tips on mixing up your drinks repertoire to create light and refreshing aperitivos for the Magic Hour.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Miami is a sun-drenched melting pot of tropical flavors and diverse cultures as a gateway to Latin America, South America and the Caribbean. Who doesn't love a Cuban sandwich, arroz con pollo or seafood ceviche? But did you know that Miami is also among the top 10 plant-based cities in the U.S.A.? Ellen Kanner, a fifth generation Miami native and 25-year vegan (Substack: Broccoli Rising), shares tips for creating tropically inspired plant-based recipes from her cookbook, “Miami Vegan.”Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Serving wine at the proper temperature can enhance your tasting experience. But many white wines are served too cold and red wines served too warm. Learn helpful guidelines and tips on serving wine at the right temperature by style, storing wines to protect them, selecting glassware, and other tips for gifting wines. Fearless Fabulous You's Melanie Young, a certified specialist of wine (CSW), also discusses how to use leftover wine in spritzes and sangria so nothing goes to waste!Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Mount Vesuvius, a volcano near Naples in Campania, has been dormant since 1944. Here one can hike the volcano and visit the ruins of Pompeii, a city destroyed by an eruption on August 24 79 AD. Thanks to its nutrient-rich volcanic soils, Vesuvius DOC is home to many wineries and unique wines. One example is Lacryma Christi del Vesuvio (“Tears of Christ”). Fearless Fabulous You Host Melanie Young explains the story of Lacryma Christi wines and recommends wineries to visit.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Traveling can open your eyes to a diversity of countries, landscapes, cultures, people, food and drink. But sometimes the adventure comes with a detour that you didn't expect that can disrupt your trip, like getting injured or sick or misplacing travel documents. Learn tips from longtime time road warrior, Melanie Young, to stay healthy and safe, whether you are traveling domestically or internationally. Stay Fearless, Fabulous and Healthy on the road and enjoy the journey!Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

When do you know it's time to take the leap to follow your passion? For Culinary Anthropologist Melissa Muller, traveling to Sicily to research her family roots and Sicilian foods for her NYC restaurants and book, "Sicily: Recipes Rooted in Tradition," inspired her to leave the U.S. and move to Sicily. And love. Melissa and husband, Fabio Sireci oversee the Sireci family's historic Feudo Montoni, an organic winery-farm in Central Sicily. She discusses Feudo Montoni's wines and Sicilian foods.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Nayana Ferguson shares her experience facing both pancreatic cancer and breast cancer and rewriting her Next Chapter. After earning a successful corporate career and recovering from her health challenges, Nayana and her husband, Don, followed a dream. They launched Anteel Tequila in 2018 and have been racking up awards ever since. Nayana joins a small but growing of fearless black women launching successful spirits brands.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Looking for crisp, dry white wines for warmer weather and year-round pleasure? Italy, a world leader in wine, produces a range of white wines, each with unique characteristics and personalities based on grape variety and region. Certified Specialist of Wine & FFY Host Melanie Young, visits Italy often to immerse in different wine regions. She highlights white wines to try by region, North to South, including the Veneto, Lombardy, Piemonte, Friuli, Tuscany, Umbria, Marche, Campania and Sicilia.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Alice Mon Soo Chun is an inventor and social entrepreneur who – literally- shines a light. Her son's chronic asthma and a desire to help reduce environmental pollution and fossil fuel usage motivated Chun to design her first portable solar powered lights while working as a college professor. The design is inspired by origami which her Korean artist-mother taught her. Chun has donated thousands of Solight Design lights to refugee camps in the Ukraine and hurricane affected areas in the world.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

The CDC reports 86 million adults and 7% of children in the U.S. have high cholesterol which increases one's risk for heart attack and stroke. Board Certified Cardiologist Dr. Elizabeth Klodas explains the differences between HDL and LDL cholesterol and triglycerides and why testing is important to monitor levels for optimum health. Learn simple changes in how and what you eat to help manage your cholesterol. Dr. Klodas is founder of the Preventative Cardiology Clinic and Step One Foods.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Are you an entrepreneur starting out or trying to take your business to the next level who needs an arsenal of time-honored tips and a boost of motivation? Fearless Fabulous You Host Melanie Young and Jackie P. Taylor, an award-winning business consultant, discuss essential action steps to help entrepreneurs from diverse backgrounds realize their potential and goals. Jackie is author of "Give Me a Boost!," written for entrepreneurs who are, in many cases, first-generation business owners.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Sarah Ahn @ahnestkitchen documents her mother, Nam Soon's, Korean home cooking with stunning imagery and detailed recipes in her debut book, "UMMA: A Korean Mom's Kitchen Wisdom and 100 Family Recipes." (America's Test Kitchen). The family's story, from Sarah's parents emigrating from Korea and settling in Southern California, is intertwined with Nam Soon's home-cooked recipes and kitchen secrets. The book portrays a beautiful bond between mother and daughter through cherished family recipes.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Ayurveda means "the science of life" in Sanskrit. This centuries-old practice of self-care originated in the Indian subcontinent. Ayurveda continues to provide a road map to help people attain balanced health and well-being. Certified ayurvedic doctor, Nidhi Bhanshali Pandya, says your body has an Inner Climate that, much like a garden, needs careful tending to thrive through life cycles. Her book, "Your Body Already Knows," addresses ayurveda practice in diet, exercise, sleep and self-care.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Mary Taylor worked in different areas of the wine industry before establishing her import company, Mary Taylor Wines. She sources wines from classic European regions that deliver authenticity and a sense of place for wine-curious consumers who seek accessibly priced bottles. Mary Taylor's White Label wines spotlight a wine's geographical origin, typicity, and vigneron on the label. A success story in a challenging and changing wine market, Mary is passionate about sustainability and fair trade.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.