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25 episodes with feeling forwards
2 episodes with feeling forwards
3 episodes with feeling forwards
2 episodes with feeling forwards
2 episodes with feeling forwards
Do you need a significant change as the year comes to an end? There are two choices - a total reset or a strategic reframe. Elizabeth outlines the three emotional signs that you are ready for a major change and emphasizes the critical role of reflection in decision-making. She explains the benefits and processes of both resetting and reframing, providing actionable steps to decide between the two. Finally, Elizabeth introduces her concepts from her latest book, 'Feeling Forwards,' and shares how to use quantum physics, imagination and emotional insight to predict the outcomes of each option. Learn tools and take action immediately after this episode! • 00:00 Welcome and Introduction • 00:59 Signs You're Ready for Change • 02:13 The Importance of Reflection • 03:53 Understanding a Reset • 06:24 Exploring a Reframe • 07:39 Making the Decision: Reset or Reframe? • 09:55 Using 'Feeling Forwards' to Decide • 13:16 Conclusion and Next Steps Your next step: Are you working hard but it's just not working? Maybe your business is up and running and you've lost your sense of purpose? You're in the right place to go from exhausted to empowered! . Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, limiting beliefs, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,
In this episode, Elizabeth Gould, bestselling author, and Certified Master Neuroplastician, interviews Marty Strong, a retired Navy SEAL, CEO, and author. They discuss overcoming mindset myths, the importance of resilience, and how choices shape one's strength and success. Marty shares his experiences from SEAL training and being a SEAL instructor, emphasizing the power of self-talk and the necessity of challenging established rules to foster innovation. The conversation provides practical advice for entrepreneurs on navigating hardships, maintaining a positive mindset, and the critical role of humor in high-stress environments. • 00:00 Introduction and Guest Welcome • 01:08 Elizabeth's Backstory and Mindset Myths • 02:04 Marty's Insights on Mindset and Resilience • 04:27 The Voices in Your Head • 05:55 Entrepreneurial Challenges and Resilience • 11:51 Humor and Positivity in Hardship • 17:57 Marty's New Book and Creative Thinking • 24:46 Conclusion and Key Takeaways Connect with Marty at www.martystrong.com and go to Amazon to buy his latest book: “Be Different: How Navy SEALs and Entrepreneurs Bend, Break, or Ignore the Rules to Get Results!” Your next step: Are you working hard but it's just not working? Maybe your business is up and running and you've lost your sense of purpose? You're in the right place to go from exhausted to empowered! . Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, limiting beliefs, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,
In this episode of the 'Exhausted to Empowered Entrepreneur,' host Elizabeth Gould interviews Stephanie Riel, a branding consultant who transitioned into a holistic business mentor after experiencing severe burnout. Stephanie, who began her marketing career at 22, shares her personal journey through intense work demands, health challenges, and holistic recovery. The discussion highlights practical strategies for handling limiting beliefs, understanding if you're heading in the wrong direction with your business, maintaining healthy routines in a remote work setting, learning the warning signs of impending burnout, and building a high performance remote team. Stephanie reveals the importance of intuition, energy management, and reconnecting with oneself to achieve clarity and purpose in both personal and professional life. • 00:00 Meet Stephanie Riel: • 01:22 Starting the First Business • 05:37 Challenges and Realizations • 09:05 Burnout and Health Issues • 12:43 Transition to a New Path • 16:01 New Business and Holistic Healing • 17:55 Empowering Female Founders • 18:27 Building and Engaging Remote Teams • 19:03 Advice for Going Remote • 19:51 Maintaining Work-Life Balance Remotely • 20:43 Creating a Connected Remote Culture • 22:47 Outsourcing and Delegation Tips • 26:00 Finding Clarity and Purpose • 30:24 Final Thoughts and Contact Information • 31:03 Key Takeaways and Actionable Steps How to connect with Stephanie Riel. Instagram: @iamstephanieriel Your next steps: Are you working hard but it's just not working? Do you wake up at night worrying that you'll never reach 7 figures even though you're giving everything to your business? You're in the right place to go from exhausted to empowered! . Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, limiting beliefs, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,
In this episode of 'Exhausted to Empowered Entrepreneur,' host Elizabeth Gould interviews Emma Seppala, PhD, a renowned psychologist and author, about the transformative power of breath and self-sovereignty. Emma is on the faculty of the Yale School of Management and Faculty Director of the Yale School of Management's Women's Leadership Program, Science Director of Stanford University's Center for Compassion and Altruism Research and Education and an international keynote speaker. Emma has just released her latest book, ‘Sovereign: Reclaim Your Freedom, Energy & Power in a Time of Distraction, Uncertainty & Chaos (2024). Her first book The Happiness Track (HarperOne, 2016) has been translated into dozens of languages Emma discusses her groundbreaking research projects demonstrating the efficacy of breathing compared to standard therapies for mental health issues, such as trauma in veterans. The episode delves into her latest book 'Sovereign,' detailing how individuals can regain control over their lives and well-being through self-awareness and self-care. . • 00:00 Introduction • 01:15 Emma Seppala's Journey into Breathing Research • 02:36 The Power of Breathing Techniques • 03:32 Challenges in Mainstream Acceptance of Breathing Techniques • 04:07 The Concept of Sovereignty • 11:56 Practical Tools for Sovereignty • 16:26 Final Thoughts and Takeaways You can learn more about this incredible guest here. https://www.iamsov.com/ https://www.linkedin.com/in/emmaseppala/ @thehappinesstrack And the course – Unlock Your Happiness & Sovereignty with Dr. Emma Seppälä! Join bestselling author (The Happiness Track and Sovereign) and Yale faculty member Dr. Emma Seppala - who just joined me on our podcast - in THE SCIENCE OF HAPPINESS & SOVEREIGNTY course! Dive into 6 transformative weeks designed to help you: • Deepen Self-Awareness • Enhance Emotional Intelligence • Discover Your Best Self • Build Fulfilling Relationships • Cultivate Self-Compassion • Boost Stress Resilience • Achieve Personal Empowerment • Advance Your Career • Create a Balanced Lifestyle Bonus Gifts: Sign up now to receive the Path to Sovereignty Ebook, Sovereign Journal, and exclusive guided meditations—all designed to kickstart your journey! Start Date: January 25th Your next step: Are you working hard but it's just not working? Maybe your business is up and running and you've lost your sense of purpose? You're in the right place to go from exhausted to empowered! . Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, limiting beliefs, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,
In this episode of 'Exhausted to Empowered Entrepreneur,' bestselling author and Master Neuroplastician Elizabeth Gould introduces a transformative breathing exercise called the Fastrack your Future Meditation. This technique aims to help you achieve clarity, confidence, and a lasting legacy by envisioning a future where you've already succeeded. The episode includes detailed instructions for practicing the exercise, the importance of music, and testimonials from clients who have benefited from it. Join Elizabeth in exploring how this neuroplasticity-based tool can enhance your decision-making and empower your personal growth. 00:00 Introduction and Purpose 00:43 The Challenge of Balancing Roles 01:07 Introducing Fastrack your Future Meditation 01:37 Step-by-Step Meditation 02:30 Visualizing Your Future Success 06:21 Enhancing Clarity and Confidence 07:33 The Importance of Music 09:55 Client Testimonials 11:19 Conclusion Detailed instructions 1. Set Your Intent: Choose an event or situation you desire for your future. Visualize the life you want to enjoy and use this vision as the focus for your breathing exercise. 2. Find Your Sacred Space Find a quiet, comfortable, and private space. Select instrumental music to accompany your session—classical or instrumental tracks work best. 3. Begin the Exercise Close Your Eyes and Breathe. As the music begins, close your eyes and start breathing deeply. Recall a momentous event in your life filled with joy and pride. Recreate the Emotions. Feel the emotions from that positive event—joy, pride, and excitement bubbling up inside you. Visualize Your Future Self: Project yourself into the future where you've achieved your goals. Envision the details and feel the emotions as if it's happening now. Immerse in Your Future Life: Visualize your overall future actions and activities. See yourself immersed in a successful and fulfilling life. 4. Solidify the Experience: Let the music anchor your focus and emotions. Take a moment to settle back into your present self before continuing your day. 5. Adjust and Repeat: Change the aspect of your future you observe each time you practice. Focus on health, wealth, career, or relationships, depending on what feels most important right now. 6. Utilize Music as a Trigger Use the same piece of music for your sessions to create a seamless flow between sleep and wakefulness. Consistent music helps reconnect with your goals even during stressful times. By regularly practicing the Fastrack your Future Meditation , you can transform the stress of scaling your business into clarity and confidence, enabling you to build a lasting legacy. Enjoy the episode and try out this empowering exercise! Your next step: Are you working hard but it's just not working? Maybe your business is up and running and you've lost your sense of purpose? You're in the right place to go from exhausted to empowered! . Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, limiting beliefs, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,
In this episode of the 'Exhausted to Empowered Entrepreneur,' Elizabeth Gould, bestselling author, Master Neuroplastician, and high performance coach, shares three neuroscience-backed self-care strategies to enhance productivity and profitability. Elizabeth explains how self-care can reduce stress, increase creative thinking, and improve overall business success. She covers the benefits of soft focus, time management for self-care, and the importance of taking breaks to refresh the mind. Elizabeth also offers practical tips for integrating these strategies into a busy schedule and emphasizes the impact of these choices on personal and professional well-being. 00:00 Introduction and Purpose 00:33 Unlocking Productivity Through Self Care 01:21 The Brain's Role in Stress and Creativity 03:14 Strategy 1: Soft Focus for Creativity and Relaxation 05:46 Strategy 2: Crunching Your Time to Achieve More 08:15 Strategy 3: Stopping the World and Getting Off 10:22 Conclusion and Call to Action Your next step: Are you working hard but it's just not working? Maybe your business is up and running and you've lost your sense of purpose? You're in the right place to go from exhausted to empowered! . Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, limiting beliefs, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,
In this special Olympic edition of the Insourced to Empowered Entrepreneur, host Elizabeth Gould revisits a captivating interview with Kerri Walsh Jennings, the most successful beach volleyball champion of all time. Kerri, who has competed in five Olympics and secured three gold and one bronze medals, shares her journey of balancing elite performance with personal life. The conversation delves into topics such as competition, motherhood, failure, faith, and Kerri's P1440 movement aimed at promoting volleyball. Kerri also discusses the importance of loving the process, outlasting challenges, and the power of being present. This episode is rich with actionable insights and inspiration for exhausted entrepreneurs looking to shift their mindset and keep moving forward. 00:00 Introduction to the Olympic Edition 01:17 Meeting Kerri Walsh Jennings 01:28 Kerri's Early Life and Family Influence 02:50 Parenting and Life Lessons 04:14 The Journey to Greatness 06:31 Switching to Beach Volleyball 12:12 The Birth of P1440 19:27 Balancing Life and Career 27:24 Final Thoughts and Inspirations 31:58 Conclusion and Call to Action Reach out and connect with Kerri: Instagram: @kerrileewalsh Website for P1440: https://p1440.org/ LinkedIn: https://www.linkedin.com/in/kerriwalshjennings/ Your next step: Are you working hard but it's just not working? Maybe your business is up and running and you've lost your sense of purpose? You're in the right place to go from exhausted to empowered! . Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,
In this episode of "Healthy Mind, Healthy Life," we delve into the intriguing intersection of quantum physics and neuroscience and how these cutting-edge fields can propel you from exhaustion to empowerment, fostering high performance and future success. Join us as we welcome Elizabeth Gould, an acclaimed contrarian thought leader endorsed by Tony Robbins and a founding member of Randy Zuckerberg's circle. Elizabeth shares her transformative journey from personal tragedy to triumph, revealing how she integrated the principles of quantum science and neuroscience to create a powerful approach for achieving peak performance. Elizabeth explains how athletes inherently use quantum science to visualize and achieve success and contrasts this with the traditional approaches of entrepreneurs and executives. Discover how embracing the emotions of your desired future can reshape your present reality and propel you toward your goals. Elizabeth's insights, backed by her latest book "Feeling Forwards," provide actionable takeaways to help you harness your emotions and align them with your aspirations for a successful and fulfilling life. Tune in for a fascinating discussion that bridges science and personal development to unlock your highest potential.
In this episode, Elizabeth Gould shares highlights from her interview on ‘The Next Chapter with Charlie' podcast show, hosted by Charlie Hedges. Discover the intriguing connection between the words that speed up healing, how cloud watching can increase productivity and happiness and so much more! Elizabeth shares insights from her book 'Feeling Forwards,' exploring how the principles of quantum physics can influence and enhance life and performance whether you are an aspiring entrepreneur or a young athlete. Elizabeth also shares real life stories from her work with UN related agencies around the world and the impact of emerging entrepreneurs on the world around them. The interview reveals how to integrate creative and emotional strategies to optimize performance and mental health. 00:00 Introduction and Welcome 01:20 Understanding Quantum Physics to time travel 02:00 Quantum Physics in Sports to achieve greatness 04:33 Entrepreneurs and Rewriting the Rules 07:50 Healing fast through language 11:46 Neuroplasticity and Brain Rewiring 18:54 The Power of Imagination 23:19 Conclusion and Farewell Your next step: Are you working hard but it's just not working? Maybe your business is up and running and you've lost your sense of purpose? You're in the right place to go from exhausted to empowered! . Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,
Imposter syndrome is a pattern of thinking and behaving that is both toxic and unnecessary. In this episode, Elizabeth Gould reveals the three patterns of imposter syndrome and provides actionable steps to overcome them. Central to her approach is one transformative question which derails and disrupts the negative inner dialogue that creates imposter syndrome. This episode is a game changer to get empowered! 00:00 Introduction: Empowering Entrepreneurs 00:23 The strategy behind breaking free from Imposter Syndrome 01:11 Understanding the elements of Imposter Syndrome 02:43 The 3 patterns of speech and behaviour that reinforce Imposter Syndrome. 05:04 Revealing the question that releases you from Imposter Syndrome 06:26 Conclusion and Next Steps Your next step: Are you working hard but it's just not working? Maybe your business is up and running and you've lost your sense of purpose? You're in the right place to go from exhausted to empowered! . Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,
About Danielle Lopez Against all odds, I have risen to become a best-selling author, corporate sales consultant, and personal development coach. Statistically, my current success was nearly impossible given my challenging upbringing and the numerous adversities I faced. Yet, I transformed my struggles into stepping stones, proving that it's not about where you come from or the obstacles in your path, but how you handle them and who you choose to become. My book, "Step Out of Past Shadows and into Your Radiant Future," and my work with countless professionals testify to this philosophy. My mission is to inspire others to realize that they have the power to overcome any challenge and achieve profound, sustainable growth. By sharing my journey and actionable strategies, I aim to ignite a spark of transformation in your listeners, making me the perfect guest to deliver compelling, life-changing conversations. https://www.daniellelopez.info/ https://www.linkedin.com/in/daniellesimslopez ------------------------------------------------------ About Elizabeth Gould Acclaimed as a contrarian thought leader, Elizabeth's ability to uplift, empower and inspire at the highest level has been acknowledged by Randi Zuckerberg who invited Elizabeth to be a founding member of her leadership institute. Elizabeth's latest book, ‘Feeling Forwards' has been endorsed by Tony Robbins, #1NYT Best-selling Author and Life Strategist. ------------------------------------------------------ When It Worked Podcast https://getoffthedamnphone.com/podcast 00:00:00 Danielle Lopez And Elizabeth Gould 00:01:21 Science, Scavengers, Unique Customs 00:03:04 Poisoned Food, Unique Customs, Italy 00:03:33 Subcontinent, World War Ii Trivia 00:05:01 American Puddings North, Montana, Puerto Rico 00:06:55 Guess Who Flew For Russia? 00:07:21 1600 Vs 600 World War Ii Trivia 00:08:03 Crucify Me Or Pick A Bible 00:10:27 Equator, North Pole, Science 4000, Menstruation, Unique Customs 00:11:21 Kissing For 1,000 00:12:27 World War Ii Trivia Answers 00:14:05 Womens North For 600 00:14:20 Roald Amundsens Northwest Passage Journey 00:16:39 Lockheed Martin Famous Aircraft Company 00:17:44 American Presidential Middle Names For 400 00:18:37 Ulysses Grants First And Middle Names Revealed 00:19:32 Clue George Washingtons Wooden Teeth 00:20:01 Ronald Reagan, Carter, Donald Trump, King Solomon, Armageddon 00:21:50 Top Questions For The 2015 World Challenge 00:22:36 Daniels Book Offers Powerful Frameworks For Overcoming Challenges 00:23:27 Career, Depression, Family, Sanity 00:23:59 Investing 100k To Turn Life Around 00:25:12 Boxer Overcomes Adversity To Win Fight 00:27:57 Fractional Leadership Services For Healthcare Companies 00:28:31 Danielle Lopez's Tips For Salespeople 00:28:55 Entrepreneur Elizabeth Gould Discusses Mentoring Randy Zuckerberg 00:31:28 Neuroplastician Approach To Habit Formation 00:36:04 Success Maximizer Method Endorsed By Tony Robbins 00:36:44 Fantastic Episode, Thanks To Danielle And Elizabeth
In this episode, host Elizabeth Gould interviews Julian Hayes, the founder of Executive Health, a boutique health consultancy. Julian shares insights on establishing a personal mission for health, integrating wellness habits into daily routines, and the significance of generational health. The conversation also covers early signs of health neglect, effective strategies for maintaining work-life balance, and the role of family support in achieving health goals. Learn actionable parallels between managing a business and managing personal health. 00:00 Introduction: From Exhausted to Empowered 01:04 Challenges and Solutions for High Achievers 02:26 The Importance of Health in Achieving Success 05:59 Creating a Personalized Health Plan based on proven business strategies 15:32 Easily integrating Health Habits into Daily Life 22:09 Three action steps 23:40 Conclusion and Contact Information Your next step: Learn all about Julian Hayes and his outstanding services at the Executive Health consultancy https://www.executivehealth.io/ Are you working hard but it's just not working? Maybe your business is up and running and you've lost your sense of purpose? You're in the right place to go from exhausted to empowered! . Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,
Do you believe success happens after you find your purpose? In this episode Elizabeth reveals the misconception that one must find their purpose before achieving success. Sharing real life success stories that took a different path, she illustrates how purpose can often be found during the journey rather than at the start. Learn how this affects entrepreneurs and how to relieve the pressure this misconception brings. 00:00 Introduction: From Exhausted to Empowered 00:26 The Hidden Truth About Finding Your Purpose 00:52 Entrepreneurial Beliefs and Misconceptions 02:01 Success Stories: Finding Purpose Along the Way 04:14 The Stress of Purpose in Career Choices 05:11 The Impact of Purpose on Health and Well-being 06:06 The Backwards Path to Success 06:27 Conclusion: The Journey Matters 06:57 Upcoming Episodes and Final Thoughts Your next step: Are you working hard but it's just not working? Maybe your business is up and running and you've lost your sense of purpose? You're in the right place to go from exhausted to empowered! Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, confidential chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,
Show Notes Today we a once again doing a show with one of my very favorite friends, very sought-after high-performance coach, with a new discipline—as a neuroplastician. Which will obviously be the prominent focus on the podcast today. As to Ellie's credits… they would take half the show to list them. Still… Ellie's bestselling book, Feeling Forwards, is endorsed by Tony Robbins and remains popular. She is a university lecturer, coach to very successful people, and is currently working on a doctorate relating the mind/body connection with quantum physics. Huh??? Important Links Find out more about Ellie on LinkedIn HERE.
In this episode, Elizabeth Gould addresses the common manifestation mistakes that stunt entrepreneurial growth and offers actionable steps to overcome them. She emphasizes the need for entrepreneurs to avoid unrealistic 'when-itis' expectations, encourages embodying the mindset of a successful individual, and highlights the importance of adaptability in the manifestation process. Elizabeth shares insights from quantum principles and neuroscience, drawing parallels to athletes' success strategies, and concludes with personal experiences that underline the transformative impact of an effective manifestation approach. 00:00 Introduction: From Exhausted to Empowered 00:25 The Three Manifestation Mistakes 01:24 Childhood Play and Manifestation 02:20 Manifestation Mistake #1: The 'When-itis' Trap 03:43 Manifestation Mistake #2: Becoming the Desired Person 05:12 Manifestation Mistake #3: The Hard Work Fallacy 06:26 Conclusion and Personal Insights 07:16 Engage and Connect Your next step: Whether you're working hard and it's just not working, or your business is up and running and you've lost your sense of purpose, you're in the right place. Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,
This is a game changer! Because you can use quantum science to power up your success or it can reinforce everything holding you back. In this episode Elizabeth shares how to use the power of quantum in a conscious and intentional way to propel you forwards. She reveals the three essential ways quantum science shapes your life, inspiring you to rewrite past memories, observe desired futures, and leverage emotions to create success. 00:00 Introduction: From Exhausted to Empowered 00:27 The Power of Quantum Science in Daily Life 01:24 Quantum Science Explained 02:39 Rewriting the Past to Shape the Future 05:16 Observing Your Desired Future 06:09 Emotions: The Driving Force of Your Future 08:17 Conclusion: How you can easily apply Quantum Principles 08:44 Connect and Share Your Experience Your next step: Whether you're working hard and it's just not working, or your business is up and running and you've lost your sense of purpose, you're in the right place. Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,
In this podcast episode, the host interviews Jon Yeo, the head of TEDxMelbourne, who shares his insights from a long career in public speaking. Jon discusses his journey from an introverted IT expert to a celebrated speaker, emphasizing the importance of clarity in messaging, the role of persuasion in effective communication, and the adjustments needed for virtual speaking post-COVID. Jon also provides actionable advice for aspiring TEDx speakers, including the necessity of deep preparation and self-belief. The episode concludes with three takeaways applicable to anyone looking to improve their speaking skills. 00:00 Introduction and Guest Overview 00:38 Jon Yeo's Early Career and Transition to Speaking 02:59 The Art of Persuasion and Effective Communication 04:55 Impact of COVID-19 on Communication 06:28 Adapting to Virtual Communication 10:33 Becoming a TEDx Speaker 17:34 Key Takeaways and Final Thoughts Get in touch with Jon https://www.tedxmelbourne.com/ https://www.linkedin.com/in/jonyeo/ Your next step: Whether you're working hard and it's just not working, or your business is up and running and you've lost your sense of purpose, you're in the right place. Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat about how I can move you from exhausted to empowered, Follow me on @elizabethgould_, Visit my website www.elizabethgould.com or Connect with me on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,
In this episode, Elizabeth Gould tackles not having enough time – a common issue for exhausted entrepreneurs - diving into techniques to maximize personal potential. By focusing on the Da Vinci solution, she shares three key principles. These insights are enriched with neuroscience to help you effectively take control of your time and increase your success. 00:00 Introduction: Taking Entrepreneurs from Exhausted to Empowered 00:33 The Da Vinci Solution to Time Management 01:22 Part One: Self-Perception and Confidence 02:18 Part Two: Perception of Time 03:31 Part Three: Meaningful Use of Time 05:17 Putting It All Together: Strategies for Success 06:08 Conclusion and Next Steps Your next step: Whether you're working hard and it's just not working, or your business is up and running and you've lost your sense of purpose, you're in the right place. Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat about how I can move you from exhausted to empowered, Follow me on @elizabethgould_, Visit my website www.elizabethgould.com or Connect with me on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,
This could be a new routine you know you ‘should' start, even want to start but even the thought of starting is exhausting. It feels like just one more thing you have to do. Join me as I share three different strategies to make this new routine happen. In just 5 minutes I'll share How to use neuroscience tp convince your brain that this new routine has to happen; Finding a way to associate the new routine with fun Harnessing the power of quantum zeno to turn a routine into a habit (this is a game changer); and The weird science behind starting a new routine and time travel. Let me know your success story! Your next step: Whether you're working hard and it's just not working, or your business is up and running and you've lost your sense of purpose, you're in the right place. Let's chat! Would you like a no cost coaching consultation? Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat about how I can move you from exhausted to empowered, Follow me on @elizabethgould_, Visit my website www.elizabethgould.com or Connect with me on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,
Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
Description: Join us for an enlightening episode with today's guest, Elizabeth Gould (Feeling Forwards). Known for her contrarian approach to success and personal growth, Elizabeth's insight draws from her extensive research in neuroscience and her impressive career in leadership coaching. In this episode, we explore the possibility of a life reset - how do you know if it's time, and what are the key signs to look for? We delve into why Elizabeth champions the harnessing of emotional power over simple positive thinking in achieving success. As we navigate through the discourse, we touch upon the creation of a personal success formula, underpinned by neuroscience. Elizabeth provides practical guidance on spotting the warning signs that your mind and body may be out of sync and shares her insights into creating positive personal change that has a lasting impact. Prepare to be fascinated as Elizabeth fields a variety of questions she's always ready to answer. She opens up about her connection with Tony Robbins, shares her views on the crucial steps that high achievers often overlook, and reveals her research findings on the success mindset of elite athletes that can be adopted by emerging entrepreneurs. Elizabeth also illuminates why she believes success planning should be approached in reverse and offers guidance on how to craft your own success formula to avoid hitting roadblocks. She explains her science-based Success Maximizer Method and reveals a life-altering decision she made as a nine-year-old. Rounding off, we delve into the neuroscience behind the limitations of positive thinking and willpower alone and tackle the concept of a 'flabby imagination' - a hindrance that may be keeping you from your deserved future. This episode promises to be a thought-provoking journey, combining insights from neuroscience and personal development to redefine your understanding of success. You're not just listening to a podcast; you're embarking on a transformative journey with Elizabeth leading the way. To connect with Elizabeth, visit her website: https://elizabethgould.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2023
“If you don't want something in your head, don't take it in to start with. You become what you think about and you create what you feel is your focus.” – Elizabeth Gould About Elizabeth Gould Elizabeth is a high performance coach and the bestselling author of three books including most recently Feeling Forwards, which […] The post Elizabeth Gould on feeling forwards, finding your golden thread, aims to behaviors, and your Inner justification (Ep64) appeared first on amplifyingcognition.
Would you like to prime your mind for success? Would you like to start the day with a focus on the future you want to enjoy? In this podcast episode, let me share some neuroscience tools and strategies from my book Feeling Forwards plus the questions I ask myself daily to create the future I want. This podcast episode reveals ‘The top 5 questions to create your best future.' In this episode I share: • Why ticking off your to do list can hold you back from creating your best future. • The success myths that keep you striving to being perfect rather than making progress • How quickly you can shift your brain to future thinking by the questions you ask yourself when you wake up each day • The best 5 questions to ask yourself every morning to create your best future; And SO much more! Here is the link to download 'The Top 5 Questions to create your Best Future' checklist. https://elizabethgould.com/5-questions-download Can't wait to hear your thoughts!
Would you like to prime your mind for success? Would you like to start the day with a focus on the future you want to enjoy? In this podcast episode, let me share some neuroscience tools and strategies from my book Feeling Forwards plus the questions I ask myself daily to create the future I want. This podcast episode reveals ‘The top 5 questions to create your best future.' In this episode I share: • Why ticking off your to do list can hold you back from creating your best future. • The success myths that keep you striving to being perfect rather than making progress • How quickly you can shift your brain to future thinking by the questions you ask yourself when you wake up each day • The best 5 questions to ask yourself every morning to create your best future; And SO much more! Here is the link to download 'The Top 5 Questions to create your Best Future' checklist. https://elizabethgould.com/5-questions-download Can't wait to hear your thoughts!
So delighted to welcome Clint Arthur to the Feeling Forwards podcast show. With 20 years' experience running his own gourmet food company, Clint Arthur is also a Celebrity Entrepreneur & Personal Branding Expert, Wharton Business School Graduate plus the bestselling author of 21 books and a serial successful multi-millionaire entrepreneur. Clint influences well over 100,000 independent business owners annually, through his social media platforms, coaching programs, and Million-dollar Business Accelerator mastermind. His book “Wisdom of the Men' has been nominated for a 2022 Pulitzer Prize for Autobiography & Memoir has the intriguing tag line, “How I Went from Taxi Driver to Working with Global Superstars & 5 US Presidents, Revealing All My Secrets, So You Can Do It Too.” In this introspective and motivating chat, we discussed: • The power of confidence and self-identity when bouncing back from failure (1:23); • Clint's experience in Hollywood and the importance of having a role model in your life (8:10); • How to be the best on earth at one thing and how this changed Clint's life ( 13:21); • The golden balloon theory and the benefit of shock in business (15:47); • The importance of being the best at what you do and why Clint doesn't subscribe to the ‘fake it till you make it' culture (19:12); • The advice that Clint got from Mick Jagger that he passes onto his celebrity clients (21:34); • Who you are is more important than what you do (23:40). And so much more! You can learn more about and connect with Clint at: Instagram: @clintarthur.tv Website: https://clinttt.com Facebook: Clint Arthur
So delighted to welcome Clint Arthur to the Feeling Forwards podcast show. With 20 years' experience running his own gourmet food company, Clint Arthur is also a Celebrity Entrepreneur & Personal Branding Expert, Wharton Business School Graduate plus the bestselling author of 21 books and a serial successful multi-millionaire entrepreneur. Clint influences well over 100,000 independent business owners annually, through his social media platforms, coaching programs, and Million-dollar Business Accelerator mastermind. His book “Wisdom of the Men' has been nominated for a 2022 Pulitzer Prize for Autobiography & Memoir has the intriguing tag line, “How I Went from Taxi Driver to Working with Global Superstars & 5 US Presidents, Revealing All My Secrets, So You Can Do It Too.” In this introspective and motivating chat, we discussed: • The power of confidence and self-identity when bouncing back from failure (1:23); • Clint's experience in Hollywood and the importance of having a role model in your life (8:10); • How to be the best on earth at one thing and how this changed Clint's life ( 13:21); • The golden balloon theory and the benefit of shock in business (15:47); • The importance of being the best at what you do and why Clint doesn't subscribe to the ‘fake it till you make it' culture (19:12); • The advice that Clint got from Mick Jagger that he passes onto his celebrity clients (21:34); • Who you are is more important than what you do (23:40). And so much more! You can learn more about and connect with Clint at: Instagram: @clintarthur.tv Website: https://clinttt.com Facebook: Clint Arthur
Show Notes Our guest today, Ellie Gould, is a specialist in making the kinds of changes in your life that are both valuable and lasting. In fact, she has created a process to help each of us understand who we truly want to be, how we might get there, and then, most importantly, how we can STAY there. Ellie Gould makes a most compelling argument for the use of “feeling” our way into success in life. In our left-brained “thinking-oriented” world, our feelings are often regarded as an enemy or roadblock to success. Instead, Ellie advocates the Power of Your Emotions in her successful book, Feeling Forwards by Elizabeth Gould with the notable subtitle: how to become the person who has the life YOU want. Today, Ellie will use the lessons and learnings from her book to walk us down the path of Making Changes that Stick. Ellie Gould is a best-selling author, entrepreneur & personal reinvention coach who has worked with Tony Robbins and Randi Zuckerberg. LINKS Please visit Ellie's excellent website for more information: www.elizabethgould.com Click here for Ellie's book: Feeling Forwards
Show Notes Our guest today, Ellie Gould, is a specialist in making the kinds of changes in your life that are both valuable and lasting. In fact, she has created a process to help each of us understand who we truly want to be, how we might get there, and then, most importantly, how we can STAY there. Ellie Gould makes a most compelling argument for the use of “feeling” our way into success in life. In our left-brained “thinking-oriented” world, our feelings are often regarded as an enemy or roadblock to success. Instead, Ellie advocates the Power of Your Emotions in her successful book, Feeling Forwards by Elizabeth Gould with the notable subtitle: how to become the person who has the life YOU want. Today, Ellie will use the lessons and learnings from her book to walk us down the path of Making Changes that Stick. Ellie Gould is a best-selling author, entrepreneur & personal reinvention coach who has worked with Tony Robbins and Randi Zuckerberg. LINKS Please visit Ellie's excellent website for more information: www.elizabethgould.com Click here for Ellie's book: Feeling Forwards
Stuck? Here are three reasons to believe in yourself, no matter what! Are you waiting? Waiting for an event to happen to push you forward? Waiting for recognition that you ARE on the right track? No matter where you are or what is going on in your life right now, here are three reasons to believe in yourself. This week I reveal three tools to maintain and strengthen your belief: 1. How to think beyond the past not think back to it; 2. Know that you are in the middle of your Hero's journey, an you will make it through; and 3. How to use Feeling Forwards to leap ahead to where you want to be. Love to hear which strategy worked for you the best!
Stuck? Here are three reasons to believe in yourself, no matter what! Are you waiting? Waiting for an event to happen to push you forward? Waiting for recognition that you ARE on the right track? No matter where you are or what is going on in your life right now, here are three reasons to believe in yourself. This week I reveal three tools to maintain and strengthen your belief: 1. How to think beyond the past not think back to it; 2. Know that you are in the middle of your Hero's journey, an you will make it through; and 3. How to use Feeling Forwards to leap ahead to where you want to be. Love to hear which strategy worked for you the best!
In this episode, I share - The all important difference between living authentically and being congruent; - How sports stars can sometimes reflect the difference in these values after a fall from grace; - Why it can be harder to be congruent than authentic - -BUT it can be so much more powerful to develop self respect; - How congruence is closely aligned with Feeling Forwards - how to behave in alignment with the future you want to enjoy; And so much more!
In this episode, I share - The all important difference between living authentically and being congruent; - How sports stars can sometimes reflect the difference in these values after a fall from grace; - Why it can be harder to be congruent than authentic - -BUT it can be so much more powerful to develop self respect; - How congruence is closely aligned with Feeling Forwards - how to behave in alignment with the future you want to enjoy; And so much more!
In this episode, we're sharing Part 2 of Dr. Andrea's interview on the Feeling Forwards Podcast with Elizabeth Gould. Elizabeth is a best-selling author, entrepreneur & personal reinvention coach. She teaches women how to reach through any challenge using Feeling Forwards to create their dream life. Elizabeth has also been a guest on the BrainShape Podcast – so, if you want to hear more about Elizabeth's story and the meaning behind Feeling Forwards, go back and listen to Ep.128. But, tune in here for Part 2 of Dr. Andrea's interview on the Feeling Forwards Podcast with Elizabeth Gould. Buy me a coffee: https://www.buymeacoffee.com/brainshape Read the show notes: https://www.brainshape.ca/podcast/feeling-forwards-podcast-interview-part-2-elizabeth-gould-dr-andrea-wilkinson Visit our website: https://www.BrainShape.ca/ Follow Dr. Andrea on Instagram: https://www.instagram.com/BrainShapeTO/ Follow us on Twitter: https://twitter.com/BrainShapeTO Like us on Facebook: https://www.facebook.com/BrainShapeTO/ Follow Dr. Andrea on Pinterest: https://www.pinterest.com/brainshapeto/
By understanding the science of how to optimize the health of your brain and body, you can be empowered to take the control back in your life and how you feel. In this episode, we're sharing Part 1 of an interview Dr. Andrea did with Elizabeth Gould on her Feeling Forwards Podcast. Elizabeth Gould is a best-selling author, entrepreneur & personal reinvention coach. She teaches women how to reach through any challenge using Feeling Forwards to create their dream life. Elizabeth has also been a guest on the BrainShape Podcast – so, if you want to hear more about Elizabeth's story and the meaning behind Feeling Forwards, go back and listen to Ep.128. Here is Part 1 of Dr. Andrea's interview on the Feeling Forwards Podcast with Elizabeth Gould. Buy me a coffee: https://www.buymeacoffee.com/brainshape Read the show notes: https://www.brainshape.ca/podcast/feeling-forwards-podcast-interview-part-1-elizabeth-gould-dr-andrea-wilkinson Visit our website: https://www.BrainShape.ca/ Follow Dr. Andrea on Instagram: https://www.instagram.com/BrainShapeTO/ Follow us on Twitter: https://twitter.com/BrainShapeTO Like us on Facebook: https://www.facebook.com/BrainShapeTO/ Follow Dr. Andrea on Pinterest: https://www.pinterest.com/brainshapeto/
Show Notes As you already know, I absolutely love contrarian thinking. Anyone who challenges the so-called “norm” will almost automatically get my attention. And that is precisely what our show is all about today. Elizabeth (or Ellie) Gould makes a most compelling argument for the use of “feeling” our way into success in life. In our left-brained “thinking-oriented” world, our feelings are often regarded as an enemy or roadblock to success. Instead, Ellie advocates the Power of Your Emotions in her successful book, Feeling Forwards with the notable subtitle: how to become the person who has the life YOU want. Ellie is a best-selling author, entrepreneur & personal reinvention coach who has worked with Tony Robbins and Randi Zuckerberg. Please enjoy my enlightening conversation with Ellie Gould as we discover how to Harness the Power of Your Emotions. For more information on Ellie Gould please visit www.elizabethgould.com Get Ellie's inspiring book at Feeling Forwards
Show Notes As you already know, I absolutely love contrarian thinking. Anyone who challenges the so-called “norm” will almost automatically get my attention. And that is precisely what our show is all about today. Elizabeth (or Ellie) Gould makes a most compelling argument for the use of “feeling” our way into success in life. In our left-brained “thinking-oriented” world, our feelings are often regarded as an enemy or roadblock to success. Instead, Ellie advocates the Power of Your Emotions in her successful book, Feeling Forwards with the notable subtitle: how to become the person who has the life YOU want. Ellie is a best-selling author, entrepreneur & personal reinvention coach who has worked with Tony Robbins and Randi Zuckerberg. Please enjoy my enlightening conversation with Ellie Gould as we discover how to Harness the Power of Your Emotions. For more information on Ellie Gould please visit www.elizabethgould.com Get Ellie's inspiring book at Feeling Forwards
Elizabeth Gould believes that everything you need to transform your life is already within you. She asserts this in her new empowering book "Feeling Forwards" and joins me to share what it means to use our emotions to unlock our ability to transform our lives and become the person who has the life we want.
Most self-help books focus on thinking your way to happiness + success; but, Feeling Forwards is a book that talks about how to harness the power of your emotions to help you bring the reality you desire into your life. The book, “Feeling Forwards,” teaches us all about the unique concept of harnessing emotions to bend time and to help you bring a desired future state into your present reality. Buy me a coffee: https://www.buymeacoffee.com/brainshape Read the show notes: https://www.brainshape.ca/podcast/feeling-forwards-book-elizabeth-gould Visit our website: https://www.BrainShape.ca/ Follow us on Instagram: https://www.instagram.com/BrainShapeTO/ Follow us on Twitter: https://twitter.com/BrainShapeTO Like us on Facebook: https://www.facebook.com/BrainShapeTO/
I recently interviewed Elizabeth Gould the author of a book entitled "Feeling Forwards". Elizabeth wanted to reciprocate by doing an interview with me about my book "Hacking the Gap-A Journey from Intuition to Innovation and Beyond. You can also listen to Elizabeth's podcast entitled " Feeling Forwards Podcast by clicking here. This interview with me is about my book and personal journey as a serial entrepreneur. It is interesting being on the other side of the microphone and being the interviewee. Ellie does a great job of asking me thought-provoking questions about my book and my personal journey.
“At every moment of our lives, we all have one foot in a fairy tale and the other in the abyss.” Paulo Coelho ('The Alchemist') It's never fun feeling stuck. And whether it's the middle of a challenging year, a new project or a venture that hasn't turned out the way you planned, the middle of any new venture can be disheartening. And fairy tales bear out this malaise - nothing great ever happens in the middle. Whatever challenge you are in the middle of, there are three strategies to prevent you getting stuck or overwhelmed. In the episode I share: - How you handle the middle of your story determines the outcome; - Why success isn't a destination, just the next part of the journey; - How to use Feeling Forwards to create the emotions around the success you will feel in the future to keep moving forward. And so much more!
“At every moment of our lives, we all have one foot in a fairy tale and the other in the abyss.” Paulo Coelho ('The Alchemist') It's never fun feeling stuck. And whether it's the middle of a challenging year, a new project or a venture that hasn't turned out the way you planned, the middle of any new venture can be disheartening. And fairy tales bear out this malaise - nothing great ever happens in the middle. Whatever challenge you are in the middle of, there are three strategies to prevent you getting stuck or overwhelmed. In the episode I share: - How you handle the middle of your story determines the outcome; - Why success isn't a destination, just the next part of the journey; - How to use Feeling Forwards to create the emotions around the success you will feel in the future to keep moving forward. And so much more!
What if you could use your emotions to take you into the future, and allow you to manifest your dreams and desires. If this sounds like something you would like to experiment with, then you are going to want to pay close attention to my guest on this podcast of Inside Personal Growth, Elizabeth Gould. Elizabeth is the author of a new book entitled "Feeling Forwards: How to Become the Person Who Has the Life You Want." As Elizabeth states "Explaining Feeling Forwards is a little like unravelling a present, wrapped in many layers of uniquely decorated paper. As you read each chapter of this book, another layer of information is revealed, bringing you closer to understanding how Feeling Forwards and manifest it for yourself."
It's that time of year - Graduate season in the USA and it's a graduation season unlike any other. Instead of a celebratory flurry, with on campus careers fairs and internship opportunities, it's a year when many student have spent more time at home than at college. I had the opportunity of advising a friend about to how to use Feeling Forwards to prepare for an interview in a radical new way and her success inspired this episode! Whether you are interviewing for a role at any stage in your career, in this episode I share: - How to use Feeling Forwards to prepare as the person who already has the role not as the person you are today; - Why this affects your interview preparation to take it to the next level; - How my friend Carrie used this technique to achieve success which spilled over into her new role in a Top 100 company; And so much more!
It's that time of year - Graduate season in the USA and it's a graduation season unlike any other. Instead of a celebratory flurry, with on campus careers fairs and internship opportunities, it's a year when many student have spent more time at home than at college. I had the opportunity of advising a friend about to how to use Feeling Forwards to prepare for an interview in a radical new way and her success inspired this episode! Whether you are interviewing for a role at any stage in your career, in this episode I share: - How to use Feeling Forwards to prepare as the person who already has the role not as the person you are today; - Why this affects your interview preparation to take it to the next level; - How my friend Carrie used this technique to achieve success which spilled over into her new role in a Top 100 company; And so much more!
I was inspired to create this episode after being interviewed by the incredibly successful entrepreneur, Philanthropist, Top 100 business coach and bestselling author David Meltzer on his show 'Office Hours." Together with his powerhouse panel of interviewers - Mike Mumola and David Moreno - we dived deep into how quantum science can impact your daily decisions and change your future. The questions on 'Office Hours' inspired this episode because I wanted to dive even deeper and share: - A quick and easy way to understand the elements of quantum science that you can use in an incredibly powerful way; - How you already use quantum science in the way you think and feel every day; - Sharing how a coaching client overcame a negative childhood belief through using the principle of quantum science; - How you can shuttle between past and present to create the future you want. And so much more! David Meltzer's Office Hours: https://www.linkedin.com/video/live/urn:li:activity:6801476862196486144/
I was inspired to create this episode after being interviewed by the incredibly successful entrepreneur, Philanthropist, Top 100 business coach and bestselling author David Meltzer on his show 'Office Hours." Together with his powerhouse panel of interviewers - Mike Mumola and David Moreno - we dived deep into how quantum science can impact your daily decisions and change your future. The questions on 'Office Hours' inspired this episode because I wanted to dive even deeper and share: - A quick and easy way to understand the elements of quantum science that you can use in an incredibly powerful way; - How you already use quantum science in the way you think and feel every day; - Sharing how a coaching client overcame a negative childhood belief through using the principle of quantum science; - How you can shuttle between past and present to create the future you want. And so much more! David Meltzer's Office Hours: https://www.linkedin.com/video/live/urn:li:activity:6801476862196486144/
Today on Live Life in Motion, I talk with Elizabeth Gould. Elizabeth is an author and personal reinvention coach. Her goal is to help individuals reach through any challenge and create their future. We talk about her story, how she transformed her life through challenging times and how she is using those experiences and tools to help others! Check out her new book, Feeling Forwards: https://elizabethgould.com/books *Get your sleep right! www.engineeredsleep.com USE code LIVE10 for 10% off*
This week we are proud to present the latest collaboration interview with our dear friend Elizabeth Gould, for the Australian “Feeling Forwards Podcast”. Her questions were really insightful, wanting to take a peek into the heart and mind of an entrepreneur and we dived deep into how emotions can help or hinder entrepreneurs on their path to success. In this interview we discuss: - How to overcome loneliness when you are an entrepreneur - The challenge of managing the expectations and criticisms of family and friends; - The danger of entrepreneurs getting stuck and unable to be vulnerable or ask for help; - Is it possible to manage how entrepreneurs feel about hearing 'no' over and over; And so much more! This episode was originally aired on April 21st 2021, on the Feeling Forwards Podcast https://podcasts.apple.com/us/podcast/s02e16-want-to-take-peek-into-heart-mind-entrepreneur/id1470547674?i=1000517977476 Please visit www.elizabethgould.com for Elizabeth’s coaching programs and expertise.
Elizabeth Gould, a bestselling author and founding member of Randi Zuckerberg's global leadership school at the Zuckerberg Institute, Elizabeth Gould experiences the joy of working with people around the world to unlock their potential. She has spent decades interviewing thousands of successful professionals to understand how they behave to achieve what they want. Her work is endorsed by world-renowned life and business strategist, Tony Robbins. Feeling Forwards is her third book. And as Tony Robbins said it best, “Feeling Forwards helps you find the power within to overcome unbelievable challenges and take a quantum leap forwards.” And that's what we aim to do today. Let's welcome Elizabeth Gould to the show.
Elizabeth Gould, a bestselling author and founding member of Randi Zuckerberg’s global leadership school at the Zuckerberg Institute, Elizabeth Gould experiences the joy of working with people around the world to unlock their potential. She has spent decades interviewing thousands of successful professionals to understand how they behave to achieve what they want. Her work is endorsed by world-renowned life and business strategist, Tony Robbins. Feeling Forwards is her third book. And as Tony Robbins said it best, “Feeling Forwards helps you find the power within to overcome unbelievable challenges and take a quantum leap forwards.” And that’s what we aim to do today. Let’s welcome Elizabeth Gould to the show.
Do you know that the energy generated by our emotions is infinite, and there is no limit to how far that energy can propel us? Zuckerberg Institute coach and bestselling author Elizabeth Gould (whose work is endorsed by world-renowned life and business strategist Tony Robbins) offer a life-altering process of thinking in her new book Feeling Forwards. Elizabeth's unique, revolutionary work teaches readers how to harness the infinite power of their emotions to help them move beyond challenges and become their greatest selves. Grab her book Feeling Forwards https://amzn.to/3tyHYaN Website: https://elizabethgould.com/ Her Podcast https://podcasts.apple.com/au/podcast/feeling-forwards/id1470547674 Instagram https://www.instagram.com/elizabethgould_/ Linked In https://www.linkedin.com/in/elizabeth-gould-747618151/ Facebook https://www.facebook.com/ElizabethGouldOfficial/ Youtube https://www.youtube.com/channel/UC1sftsLnhTFCpt1NipbI-QQ/featured --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chatsfromtheblogcabin/message Support this podcast: https://anchor.fm/chatsfromtheblogcabin/support
Why is it important to feel confident before you get out of bed? Surely, it's what is going to happen through the day that creates confidence? Once you get something done or something good happens then you will feel confident. Right? Wrong! My latest book ‘Feeling Forwards' reveals how to create positive emotions, whenever you want, no matter what is happening. Learning this Feeling Forwards technique will transform how you live your day and lead to a different future. Today is the past of your future. Or in other words, everything you do today, creates tomorrow. Even if life is more lemons than lemonade, here are three ways to kick start your confidence as soon as you wake up. In this interview I share: - How to Reverse your To Do list to change how you remember yesterday, for the better; - How to create a 'highlight' reel of yesterday and play it in your mind when you wake up: - How to choose a Feeling Forwards focus to start the day; plus - How Abraham Lincoln and George Bernard Shaw felt about designing the future and future circumstances And so much more!
Why is it important to feel confident before you get out of bed? Surely, it’s what is going to happen through the day that creates confidence? Once you get something done or something good happens then you will feel confident. Right? Wrong! My latest book ‘Feeling Forwards’ reveals how to create positive emotions, whenever you want, no matter what is happening. Learning this Feeling Forwards technique will transform how you live your day and lead to a different future. Today is the past of your future. Or in other words, everything you do today, creates tomorrow. Even if life is more lemons than lemonade, here are three ways to kick start your confidence as soon as you wake up. In this interview I share: - How to Reverse your To Do list to change how you remember yesterday, for the better; - How to create a 'highlight' reel of yesterday and play it in your mind when you wake up: - How to choose a Feeling Forwards focus to start the day; plus - How Abraham Lincoln and George Bernard Shaw felt about designing the future and future circumstances And so much more!
This is the second part of my delightful conversation with Tom Sumner on his radio program from Flint, Michigan, also on podcast. Tom has a relaxed but inquisitive interview style and together we discussed how to use Feeling Forwards to become the person who has the life you want! In this interview I share: - How your emotional energy can be scientifically measured, whether your emotions are positive or negative; - A real life story how positive emotion can lift you and others up, but negative energy leave you drained and can drag other people down; - The exact technique to can bend time and create your future through how you react to everyday circumstances. - How to harness your emotions through the 'cloud' of current circumstances to reach the outcome you truly desire; - I explain why 'Today is the past of your future'; and - How you can start to harness the power of Feeling Forwards tomorrow! And still SO much more.
This is the second part of my delightful conversation with Tom Sumner on his radio program from Flint, Michigan, also on podcast. Tom has a relaxed but inquisitive interview style and together we discussed how to use Feeling Forwards to become the person who has the life you want! In this interview I share: - How your emotional energy can be scientifically measured, whether your emotions are positive or negative; - A real life story how positive emotion can lift you and others up, but negative energy leave you drained and can drag other people down; - The exact technique to can bend time and create your future through how you react to everyday circumstances. - How to harness your emotions through the 'cloud' of current circumstances to reach the outcome you truly desire; - I explain why 'Today is the past of your future'; and - How you can start to harness the power of Feeling Forwards tomorrow! And still SO much more.
I was delighted to chat with Tom Sumner on his radio program from Flint, Michigan, also on podcast. Tom has a relaxed but inquisitive interview style and together we discussed how to use Feeling Forwards to become the person who has the life you want! In this interview I share: - How I define the idea of Feeling Forwards; - What elite athletes can teach you about creating your future; - Why I am so grateful to Tony Robbins for his quote supporting this book; - What is the strategy to align emotions with energy? - How to generate positive emotions in times of despair; - The difference between positive thinking and positive focus; and SO much more.
I was delighted to chat with Tom Sumner on his radio program from Flint, Michigan, also on podcast. Tom has a relaxed but inquisitive interview style and together we discussed how to use Feeling Forwards to become the person who has the life you want! In this interview I share: - How I define the idea of Feeling Forwards; - What elite athletes can teach you about creating your future; - Why I am so grateful to Tony Robbins for his quote supporting this book; - What is the strategy to align emotions with energy? - How to generate positive emotions in times of despair; - The difference between positive thinking and positive focus; and SO much more.
I love diving deep into 'Feeling Forwards and I was so grateful that Ashley wanted to ask incredibly insightful questions. In this interview, we covered: - What is the essence of Feeling Forwards and how you can use it right now; - How you can use Feeling Forwards every day, even when you are going for a jo interview: and; - If you feel hopeless and helpless, how Feeling Forwards can help you. And so much more! More wisdom from Ashley at the end of the interview.
Dolly Parton once said 'Find out who you are and do it on purpose.' This is wonderful advice but in a confusing world, what if you're not sure who you are? How do you find out and then move to being yourself on purpose? In this episode I share; - How discovering the golden thread in your life will reveal who you are - The three questions that will lead to your discovery: and - What does doing it on purpose mean, now and in the future? Plus how to use Feeling Forwards to help you do it on purpose and so much more!
When I am explaining the concept in my latest book, 'Feeling Forwards', I often share that all of us are using Feeling Backwards already. Did you know you already use Feeling Backwards? And you use it every day, more than once? In this episode I want to share; - How I helped someone overcome a lifelong belief they couldn't communicate effectively through using Feeling Backwards. - Through using Feeling Backwards, you can shift your present limiting view of something that happened in the past or at least consider other possibilities; and - How to move from Feeling Backwards to Feeling Forwards to create your future. And so much more!
The kindness of strangers has inspired me and carried me through so many dark times. In my daily planning, allocating part of the day to spread kindness has pride of place. But being kind has been scientifically proven to have a greater impact than a 'feel good' factor. In this episode, I will share - How a new study shows whether your ability to be kind is genetic How you perfectly understood how to use Feeling Forwards as a child - you just forgot how to use it when you grew up. And so much more!
All around the world we are waiting for our lives to get back to normal, however that new normal will be. But in the meantime, we are all waiting for news, for statistics, for any sign that the news is getting better, not worse. So how can you keep calm and win the waiting game? In this episode, I will share - The three principles I apply to myself each and every day to make sure that at the end of the day, I can look back on something I did and feel good. - How we can use the positive energy of others to spread more joy in our community; and - Why it is important to have set habits around controlling the information we absorb, every day. And so much more!
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