Podcasts about happinesswhy

What does a rich life really mean? It's not just about money—it's about alignment, fulfillment, and impact. Launching under a new podcast name but the same great content, I break down how to redefine success, build true wealth in all areas of life, and step into the highest version of yourself. Through the 3HQ method and six non-negotiable pillars, I'll show you how to rewire your mind, elevate your energy, and relaunch your life with purpose.Highlights:00:00 - Introduction: Redefining a Rich LifeSuccess isn't just about money—it's about fulfillment, balance, and energy. This episode breaks down what it truly means to live a rich life.02:15 - The Six Pillars of Wealth and SuccessThe key areas—health, relationships, purpose, finances, mindset, and legacy—that create long-term wealth and success.05:00 - The Real Currency: Energy and HappinessWhy success isn't just financial—your energy and emotional well-being are the foundation of true wealth.08:10 - The Relaunch Effect: Small Changes, Big ShiftsHow making small, intentional changes in one area of life can create a ripple effect that transforms everything.11:30 - What's Next: Unlocking Your Rich Life RoadmapThe first key to transformation: clarity. A preview of how defining your vision shapes your next breakthrough.Connect with Hilary: Facebook - https://www.facebook.com/TheReLaunchCoLinkedIn - https://www.linkedin.com/in/hilarydecesare/ Instagram - https://www.instagram.com/hilarydecesare/ Youtube - https://www.youtube.com/@hilarydecesare Interested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email Us at hello@therelaunchco.com Find Us on Your Favorite Podcast App – https://the-silver-lined-relaunch.captivate.fm/listen

In this episode of Health Coach Conversations, Cathy Sykora sits down with husband-wife duo Jeffrey Kippel and Mindy Blackstien to discuss their journey in the fitness and wellness industry, the power of self-transformation, and their Do Ridiculous movement. They share how their work has evolved from a focus on physical fitness to a broader mission of mental, emotional, and spiritual wellness. In this episode, you'll discover: The Evolution of Fitness and Wellness – How Jeffrey and Mindy helped pioneer the natural bodybuilding movement and later realized the need for a more holistic approach. The Power of Self-Transformation – How their events and programs have helped thousands of people achieve not just physical but mental and emotional growth. Why "Do Ridiculous" Matters – Redefining what it means to take bold action in life, even when others call it ridiculous. The Impact of Their Work – From organizing global fitness expos to writing books and creating an immersive virtual wellness experience. Laughing Your Way to Happiness – Why humor and laughter play a key role in self-growth and well-being. Lessons from Their Journey – How trusting intuition, embracing self-love, and staying committed to a vision can lead to remarkable achievements. Memorable Quotes “Dream big. Do ridiculous. Achieve remarkable.” “Laughter is free, and it's one of the most powerful tools we have for happiness and well-being.” “Being fit, healthy, and happy is not just about how you look—it's about how you think, feel, function, and dream.” Bio Jeffrey Kippel and Mindy Blackstien have spent over 25 years in the fitness, wellness, and empowerment industries, inspiring millions and supporting over 20,000 transformations. As mentors, event producers, and authors, they integrate their passion for holistic health with humor, personal development, and cutting-edge technology to create engaging wellness experiences. Their latest project, Do Ridiculous, is a movement designed to help individuals embrace their true selves and live remarkable lives. Mentioned in This Episode: Jeffrey & Mindy's Website – www.DoRidiculous.com The Ridiculous: Book 1 – Available on Amazon, Kindle, and audiobook platforms – Get the book Links to Resources: Health Coach Group Website – thehealthcoachgroup.com Special Offer – Use code HCC50 to save $50 on the Health Coach Group website. Leave a Review – If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.

Send us a textIn this episode, Glenn sits down with Jody Moore, a master-certified life coach, speaker, and bestselling author, for a conversation about relationships, personal growth, and the patterns that shape our marriages. Jody is best known for helping women reframe their thinking, improve communication, and embrace personal development—but as Glenn points out, her insights are just as powerful for men.They break down why so many couples get stuck in the same frustrating cycles and, more importantly, how to break free—without waiting for your spouse to change first.Meet Jody MooreJody is a business owner, life coach, and host of the Better Than Happy podcast (20M+ downloads). With a Master's in Adult Education and years of corporate leadership experience, she now teaches individuals how to improve their relationships and mindset. She's helped over 100,000 people through her coaching programs, workshops, and books.

FAfter a tough start to the year—dealing with illness, isolation, and a full-on birthday-induced spiral—I knew I needed to make big, immediate changes to pull myself out of a depressive rut. It was time for a full reset.If you're feeling stuck, lonely, struggling with seasonal depression, or just lacking motivation and positivity, this episode is your roadmap to breaking free from the cycle and taking control of your mental wellbeing. I'm sharing the 10 game-changing shifts and habits that have worked for me and helped me feel like myself again after a month of testing.Tune in to hear about:The #1 most important step to stop isolating and ask for helpHow mindfulness, breathwork, and cold therapy can rewire your moodThe journaling practice that helps you take control of your happinessWhy exercise (without punishment) is a powerful antidepressantThe one daily habit that can instantly break a depressive cycleHow to reset your circadian rhythm to fix insomnia and energy dipsWhy we need to limit social media scrolling, Netflix binging, and cheap dopamineScience-backed supplements to combat seasonal affective disorder and support mental healthThe unexpected way creativity can help you heal and calm anxietyWhy human touch matters for mental wellbeing (and how to get it—even without a partner)Setting realistic goals for your mental health progressSunnier days are ahead so keep going, and please tell someone if you're struggling. I love you guys, you got this.For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Join me for a powerful solo episode where I dive deep into the 11 fundamental habits that have transformed my life and can revolutionize yours too. From creating a clear vision to mastering the art of breathing, I share personal stories and scientific insights about how these practices have shaped my journey to happiness. If you're tired of waiting for happiness to find you and ready to create it intentionally, this episode provides actionable strategies backed by research and real-world experience. I break down each habit with practical examples and implementation tips that you can start using today.In this episode you will learn:How creating a clear vision eliminates aimlessness and provides direction for sustainable happinessWhy maintaining a positive attitude during adversity is crucial for personal growth and successThe scientifically-proven connection between serving others and reduced stress levelsHow practicing daily gratitude can rewire your brain for increased happiness and abundanceThe importance of setting healthy boundaries for both relationships and personal routinesFor more information go to https://www.lewishowes.com/1709For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Caroline Leaf – greatness.lnk.to/1481SCDr. Andrew Huberman  – greatness.lnk.to/1455SCNedra Tawwab – greatness.lnk.to/1085SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

If you're new around here, welcome! And if you've been with me for a little while, I'm so grateful you are here -- on this planet at this miraculous time to be ALIVE!The mission of this podcast to awaken our divine power and highest alignment. And one of the most potent ways that happens is by attuning our energy, attention, and vibration. Speaking of vibration…My guest today, Sigmar Berg, understands vibration, frequency, and sound healing on a whole other level! As the creator of the Lovetuner®, he's constantly busy researching and sharing the impact of what he calls the “divine” or “cosmic” frequency.I've had a Lovetuner® for three and a half years (thanks, mom!) and to say it's been a extraordinary tool to have had on my spiritual journey would be an understatement. I've given the Lovetuner® to many friends and clients, shared it as a housewarming present, brought it with me on retreat, and start my mornings with it at my sacred altar. You will be shocked to hear the response I've had to sharing this sound healing flute with others.We touch on so many different threads in this conversation—from Sigmar's spiritual awakening, to the mission he has for the Lovetuner®, to studies that have been done on frequency and vibration and authenticity, to receivership, and even to the orchestra of nature. In this podcast episode, you will learn:What the Lovetuner® isWhat a recent study revealed about the impact of the Lovetuner® on anxietySigmar's spiritual awakening that brought him to this mission with the Lovetuner®What a connection to nature teaches us about receivershipThe significance of the 528 Hz frequencyWhat to bear in mind with spirituality in the corporate worldThe science of how the Lovetuner® helps us heal as individuals and communitiesThe difference between pleasure and happinessWhy those 30 seconds of silence after using the Lovetuner® are so criticalWhat Sigmar's book One Journey: The Love Tuner Book is aboutWhat begins to happen as you come into resonance with yourselfHow authenticity helps us even be open to receiving loveHow the Lovetuner®, 528 Hz, and the color green work togetherA deep dive into tree energy medicineSome common misconceptions about sound healing and mindfulnessThis is no doubt one of my all time conversations I've ever had on the pod. I hope this episode opens your heart and furthers your spiritual journey like it has mine.→ Save your spot at the Soul Essence Retreat! Connect with Sigmar:WebsiteInstagramConnect with Michelle:InstagramWebsitekeywordsFrequency of love and divine healing, lovetuner, sound healing, energy work, frequency healing tool, spiritual awakening, breathwork, meditation practice, open heart, receive, alignment, nervous system regulation, trauma, connection to nature, mindfulness, water, subtle body, authenticity Hosted on Acast. See acast.com/privacy for more information.

December at The Happier You community is all about gratitude! It's one of the first happiness tools I implemented, and it's simple, free, and life-changing. In this episode, I'm sharing a heartfelt story from Benjamin Hardy's book The Gap and The Gain that hit me right where I live. It's about focusing on what's missing instead of appreciating what's already there—and how gratitude can shift that perspective.I also introduce you to a powerful tool called mental subtraction—a research-backed technique to deepen your gratitude and boost your happiness. Plus, I open up about my own struggles with staying in “The Gain” and how I'm learning to embrace gratitude even when life doesn't go as planned.If you're ready to feel more joyful, even during life's challenges, this episode is for you.What You'll Learn in This Episode:The difference between living in “The Gap” vs. “The Gain”How gratitude strengthens your “happiness muscle”A simple mental subtraction exercise to boost gratitude and happinessWhy practicing gratitude doesn't mean settling for less or accepting unfairnessHow to appreciate the good in your life—even the smallest blessingsToday's Quote:"I don't have to chase extraordinary moments to find happiness—it's right in front of me if I'm paying attention and practicing gratitude." — Brené BrownResources Mentioned:The Gap and The Gain by Benjamin Hardy and Dan SullivanThe Mental Subtraction Exercise (science-backed gratitude technique)Your Challenge for the Week:Take the mental subtraction challenge: Think of one thing in your life that you take for granted and imagine life without it. Notice how this shifts your perspective and helps you appreciate the blessings you already have.Join the Conversation:How do you practice gratitude in your life?Have you ever noticed yourself getting stuck in “The Gap”?Share your thoughts and takeaways with me over on Facebook.Subscribe & Review:If you're enjoying The Happier You podcast, please subscribe and leave a review! Your support helps us reach more people and spread happiness even further.Stay Connected:Join the Happier You Community: https://www.facebook.com/groups/thehappieryouSign up for my free December Gratitude Challenge: https://thehappieryounet.kit.com/gratitude30Have you signed up for this year's December Gratitude Challenge yet? If not, now's the time!Every day in December, I'll send you a motivational email with quotes and tips to help you focus on the good and build a daily gratitude habit. It's quick, simple, and a powerful way to bring more joy into your life—especially during the busy holiday season.It's free, and you can join anytime! Sign up at https://thehappieryoune This December, give yourself the gift of gratitude—one of the few things you can control during the busy holiday season. The Happier You Gratitude Challenge is your chance to focus on the beauty and blessings in your life, no matter how chaotic the season gets.

Hey, happy people! In today's episode, I'm thrilled to welcome back Diane Sorensen. You might remember Diane from her previous appearance on the podcast, where we dived into the Rescue and Empowerment Triangles. This time, Diane and I explore the powerful and sometimes misunderstood topic of boundaries.Have you ever found yourself saying yes when you really wanted to say no? I know I have! It's something I'm working on myself, and in this episode, Diane helps us demystify boundaries so we can better understand their importance in maintaining healthier, more authentic relationships.Diane shares her personal journey of going from having no boundaries to discovering how they have the power to set us free and strengthen our connections with others. Whether it's a relationship with a child, a partner, or a parent, we all play a role in how those relationships develop. And, as Diane so beautifully puts it, it all begins with setting boundaries that respect both ourselves and others.Here's what you'll hear in this episode:What boundaries truly are and why they matter for personal happinessWhy setting boundaries is an essential step in any personal growth journeyPractical tips on how to start saying no in a healthy, guilt-free wayHow boundaries create more honest and genuine relationshipsWhy most of us have been conditioned not to set boundaries and how we can unlearn those habitsDiane also shares how boundaries are not just about saying no to others, but about saying yes to ourselves and our happiness. It's a powerful conversation that I'm so excited to share with you. I hope it helps you, as it's helped me, on this journey to living a more authentic and happy life.Check out this free resource Diane has generously provided to help you take the first step toward setting healthy boundaries. Click here to access Diane's Boundary Resource and start transforming your relationships today! If you loved this episode, please share it with someone who could benefit from learning more about boundaries. Let's spread the happiness and help each other live our best lives!

In this episode Nicoleta explores relationships and happiness with Jessica Fern, psychotherapist from North Carolina, USA. How we grow up with the unconscious expectations of fun, pleasure and excitementWhen the happiness is more the byproduct than the goal itselfPresence, contentment and gratitude as the source of happinessThe neglect surrounding an “easy child” perceived as not-needyUnderstanding transgenerational traumaWhy our nervous system is key in happinessConnected with people and feeling alive supporting othersFrom psychology to somatic healing and international conflict resolutionHow education and mentoring shapes our choices and actions in lifeAre there many ways to do love and relationships?The romantic ideal as the fairy tale happinessWhy statistically 25% to 50% of people pretend to be monogamous The experience of consensual non-monogamy  Monogamy between default programming and the conscious choice Deconstructing the social construct of monogamyWe are in the early stages of accepting polyamoryWhen states and cities see polyamory as a protected characteristicHow to cultivate secure attachment and feel polysecure?Polyamory as an expression of who you areThe stress of opening relationship in the paradigm of loveHow to deal with a reluctant partner to open a relationshipWhen you feel “I love you, but that does not mean we are compatible”More love, more diversity, more sexual experiences and more resources in polyamoryUsing polyamory as a path to awakening Alternative sexuality and the move towards the non-binary Healing trauma in the LGBTQ and polyamorous communities Reembody, connect with the earth, and be grateful  Connect with Jessica here: https://www.jessicafern.com  

It can feel really hard when your kid is unhappy or uncomfortable. It's easy to blame yourself and feel like you should have done something differently. But your kid's happiness isn't your job. In this episode, I'll explain what I mean by that and how you can help your child process their emotions without trying to solve all their problems for them. You'll Learn:How much responsibility you have for your kid's happinessWhy making your kid's happiness your job might actually be creating other problemsHow to support your child through negative emotion in a way that empowers them to soothe and regulate themselfWe all want our kids to be happy. But what I want even more is for your child to be able to move through any emotion. I want them to be able to be flexible and to have resilience in the face of hardship. To develop those skills and traits, they need to experience discomfort.--------------------------------Motherhood is confusing. There are so many different stages and phases. Babies are so vulnerable. They rely on you for everything. But as kids get older, we have to figure out how to back away, give them more responsibility & freedom, let them grow, change & make mistakes so that they build the skills and resiliency that they need in order to launch into adulthood.One of the biggest skills you can teach your kid is emotional literacy - understanding what they're feeling, how to express it and what to do with their emotions. Your Kid's Happiness Isn't Your JobWe all want our kids to be happy. But what I want even more is for your child to be able to move through any emotion. I want them to be able to be flexible and to have resilience in the face of hardship. To develop those skills and traits, they need to experience discomfort.Often, when your kid is upset or uncomfortable, you go into problem solving mode. You try to figure out how to help them feel better and how to prevent that kind of discomfort in the future. It's normal not to want your kid to be unhappy, but there are a couple things that happen when you work so hard to prevent it. First, it might keep you from showing up the way you want to and being the emotional coach for your kid. When you think it's your responsibility to make your kid happy, you might end up thinking negatively about yourself. You might think you're not a good mom, that you should have planned/done/said something differently. You might see your child's struggles as being your fault. Or think that you have to work harder and be better. This is a really hard place for you to be. And I want you to know that you don't have to take on that guilt. Second, you end up paving such an easy path for your child that they don't have the opportunity to work through problems on their own, which is how they develop resilience and emotional literacy. It simply isn't possible to prevent all problems and discomfort. Even the most “perfect” parent (not a real thing anyway) cannot prevent unhappy situations from happening. None of us feels happy all the time. Your kid is going to have hard things happen. It's a part of life. We don't want them outsourcing their happiness to you or anyone else. Instead, we want them to believe that they have the power to make themself happy even when shitty stuff happens.Your job isn't to eliminate discomfort for your kid. It is to teach them how to handle it and move through their emotions in a healthy way. Guide them when they are unhappy. Allow them to see that they can handle their feelings, that they know how to feel unhappy and how to shift to a different emotion. How To Support Your Kid's EmotionsBefore you can coach your kid, you have to shift your own thoughts. If you are thinking, “It's my fault. I have to...

Seeking Nourishment vs. HappinessIn this thought-provoking episode, host Steven Webb explores the crucial difference between seeking happiness and seeking nourishment in our lives.Support the podcast and access the new Stillness in the Storms course (currently 50% off with code 50FOR10) at https://stevenwebb.ukKey Points:The potential pitfalls of constantly pursuing happinessWhy nourishment might be a more fulfilling goalAnalogies to illustrate the difference:Different types of friendshipsFireworks vs. gardeningThe glass half-full/half-empty perspectiveThe long-term benefits of nourishing activities like meditationHow to assess your daily activities: "Will what I'm currently doing benefit me when it's over?"Quotes:"Nourishment isn't about feeling better than what we are, especially in the given moment. But the rewards are great.""Seek nourishment, not happiness. Enjoy the happiness, enjoy the experiences... But don't expect those things to be healthy and to nourish you in a way that improves your life because they will not improve your life. They only improve your life temporarily."Final Thoughts:Steven encourages listeners to balance temporary happiness with activities that provide long-term nourishment for a more fulfilling life.Support the Podcast:Thank you to this week's supporters: Kelly Blackwell, Pat, Mark Kananda, Caroline, and anonymous donors.Don't forget to subscribe, like, and share if you found this episode valuable!

In this episode Nicoleta is talking about gender and happiness with Ann Pellegrini, psychoanalysts, author and Professor at New York University.  How happiness is shaped by the social and cultural normsPersonal questioning around struggle and flourishingWhen early life experiences drive our career choicesHappiness despite sexism, misogyny and homophobia How a tomboy learns to live in genderWhy all gender arises out of a relationship with normative traumaTrauma and its impact on happinessWhy trauma is constitutive to what it means to be humanHow our sense of self and identity developsInsight into gender internalisation Why everyone is gender nonconformingSocietal discrimination and prejudice around gender fluidityHealing trauma through gender affirmative careSolidarity and common cause for support, catharsis and healing Connect with Ann here: https://annpellegrini.com/ Order the book here: https://www.amazon.com/Gender-Without-Identity-Avgi-Saketopoulou/dp/1942254199 

In this episode Nicoleta is talking about gender and happiness with Ann Pellegrini, psychoanalysts, author and Professor at New York University.  How happiness is shaped by the social and cultural normsPersonal questioning around struggle and flourishingWhen early life experiences drive our career choicesHappiness despite sexism, misogyny and homophobia How a tomboy learns to live in genderWhy all gender arises out of a relationship with normative traumaTrauma and its impact on happinessWhy trauma is constitutive to what it means to be humanHow our sense of self and identity developsInsight into gender internalisation Why everyone is gender nonconformingSocietal discrimination and prejudice around gender fluidityHealing trauma through gender affirmative careSolidarity and common cause for support, catharsis and healing Connect with Ann here: https://annpellegrini.com/ Order the book here: https://www.amazon.com/Gender-Without-Identity-Avgi-Saketopoulou/dp/1942254199  

Welcome to the Kaka Balli Punjabi Podcast, your go-to channel for insightful discussions on societal issues, cultural phenomena, and intriguing conspiracies. Hosted by Gagan (Kaka Balli) and Parvinder, this podcast delves deep into a variety of topics that are sure to spark your curiosity and broaden your perspective.In This Episode:

A clear, thought-out paid time off (PTO) system brings a plethora of benefits to your organization, including improved job satisfaction, staff retention and recruitment help.Plus, it can encourage employees to be more loyal, motivated and productive.So how can business leaders build a PTO strategy that truly benefits their team?On this episode of HR Unplugged, our Head of HR and HR Business Partner, Anita Grantham and Vanessa Brulotte, explore how leaders can instill a culture that empowers employees to take self-care seriously and make use of PTO, for the benefit of themselves, their bosses and the business.Key moments:Why employees not taking PTO can cause poor job satisfactionHow PTO benefits productivity and happinessWhy employees feel guilty taking PTOAdvice for taking PTO in a small businessHow HR managers can align PTO policies with their teamsHow PTO improves your recruitmentKey links:Subscribe to HR Unplugged Series: https://www.bamboohr.com/resources/podcasts/hr-unplugged/Join HR Heros Slack Community:https://join.slack.com/t/hrheroesworkspace/shared_invite/zt-21ad3f1r8-dkWC2EdmyhxUAHw9cGLdQwBamboo HR Homepage: https://www.bamboohr.com/

Join us as we embark on a journey through the world of dating, relationships, and the pursuit of happiness. In today's episode, we cover “The 5 Hidden Love Questions" with Dr. Victor Frank, a happiness engineer and behavioral change specialist. His training includes a bachelor's degree from Harvard College, M.D. from the UCSD School of Medicine, and M.Phil. from Cambridge, certifications in clinical hypnotherapy, NLP, and Havening Techniques®. He's developed Creative Repatterning, a proprietary method for establishing new behaviors. He's given 3 TEDx talks and is the creator of the online course "Super Charisma: How to Be a Transformative Speaker", the highest-rated public speaking course on Udemy. The Tao of Dating has sold 100,000+ copies by word of mouth only and was the highest-rated dating book on Amazon for 8 years.In this episode, we cover the following:Why this topic is vital for happinessWhy the Tao of DatingRelationship assets and values matchingASKOR CriteriaThe 5 Hidden QuestionsThe 5 pillars of human thrivingHelpful links:The 5 Hidden Love Questions: Radically Simple Strategies to Date Smarter, Own Your Power, and Flourish (The Tao of Dating) by Dr. Victor FrankThe Tao of DatingMeditation AudiosAnother Look at Whether a Rising Tide Lifts All BoatsTen Arguments for Deleting Your Social Media Accounts Right NowThinking, Fast and SlowThe Third Body by Robert BlyThe Spread of Obesity in a Large Social Network over 32 Years Another Look at Whether a Rising Tide Lifts All Boats Ten Arguments for Deleting Your Social Media Accounts Right Now Hardcover by Jaron Lanier The photon-avalanche effect: review, model and application Hosted on Acast. See acast.com/privacy for more information.

In this episode you'll learn:Why the phrase "I'll be happy when" is LESS, and not MORE, likely to lead to happinessWhy happiness fuels ambition, despite society's commonly held belief that in order to be a 'go getter' you must also deprive yourself of happiness NOW.How happiness and joy can fuel your training, handling, and competitive endeavorsHow happiness and joy are similar, and how they're differentAnd more! Never miss an episode by subscribing via iTunes, Spotify or by RSS Help improve the show by leaving a Rating & Review in iTunes (Here's How) Join the discussion for this episode in the comments section at the website for this show

Matthew Prince is the co-founder and CEO of Cloudflare, on a mission is to help build a better Internet. Matthew has scaled Cloudflare to over $1BN in revenue, $20BN in market cap, and over 3,200 employees. Today the company runs one of the world's largest networks, which spans more than 200 cities in over 100 countries. Matthew is a World Economic Forum Technology Pioneer, a member of the Council on Foreign Relations, winner of the 2011 Tech Fellow Award, and serves on the Board of Advisors for the Center for Information Technology and Privacy Law. In Today's Episode with Matthew Prince We Discuss: 1. From Selling Fireworks to Public Company CEO: How did Matthew first make money selling fireworks as a kid? Does Mathew believe in the trope "you have to love what you do"? What does Matthew know now that he wishes he had known when he started Cloudflare? 2. Money, Identity and Happiness: Why does Matthew feel many of the most successful founders lose their way when they leave their companies? How does he assess Gates, Bezos and others? Does Matthew tie his own identity to Cloudflare and the success of the company? How does Matthew evaluate his own relationship to money today? How has it changed over time? How does Matthew keep score today on how he is doing? What is success to Matthew? 3. The Three Outcomes for Companies Today: What are the three outcomes available to companies today? What is the worst and why? What are the two biggest mistakes Matthew sees founders make today? Why does Matthew know that diverse teams are more successful? What is the proof? What is Matthew's single biggest advice to founders when it comes to selecting a co-founder? 4. Focus is BS: You Have to Have Mega Ambition: Why does Matthew believe it is BS to have a very specific target customer from the offset? What does Matthew believe are the benefits of not having an ICP in the early days? What are the biggest pieces of VC advice to founders that Matthew knows to be wrong?

Unlock the code to happiness! I dive deep into the frequency of 'being happy', the involvement of your ego and how you can also experience this big mystery of life.Please note, that topics such as depression, death and suicide are mentioned in this episode. Welcome back

A “scarcity mindset” is often a culprit when we're competing with each other. This tendency to compare and compete has origins in the link between rising debt money and GDP growth. Considering an alternative money system, based in reciprocity, Jennifer speaks to Economics of Happiness visionary Mark Anielski about our money matrix and its impact on our well-being. Together they explore—The debt system and why it negatively impacts your happinessWhy there's so much anxiety around money and how to recenter our well-being The potential of the world's first Well-Being BankCrazy dreams of doing things differently- and why to never give up on yoursJoin Jennifer and Mark for a fascinating discussion on how to center reciprocity and well-being in our economic system to build a civilization based on love, not dominion. Links & resources—Learn more about Mark Anielski and his work hereThe Economics of Happiness PodcastFollow Jennifer on Instagram or LinkedIn and get her newsletter by subscribing here Gratitude for this show's theme song Inside the House, composed by the talented musician, multi-instrumentalist and sound artist Jordy Walker. 

Episode 326 - “Through losing everything, I found everything.”After decades of climbing the corporate ladder, I had a wake up call that changed my entire life. What happened next was a journey of self-discovery that led me to write my book, Shedding the Corporate Bitch.I spent years chasing after accolades and power that had turned me into someone I didn't recognize. In this episode, I share what I learned about myself and business after losing the job that had taken over my life, including how to be an effective leader and the importance of authenticity. Listen to the end to take my test to evaluate yourself as a leader, and then use your answers to take action towards change!It's been 12 years since I wrote my book, but the lessons are still relevant and important. Tune in as I reflect on them, and offer up more advice for female leaders!TOPICS DISCUSSED IN THIS EPISODE:How my childhood led me to a corporate careerThe illusion of success and happinessWhy getting fired was the best thing that ever happened to meLessons from my book that are still relevant todayMy advice to female leadersPersonal growth and authenticityEvaluating yourself as a leader with my Corporate Bitch TestTaking actionGet your copy of my book, Shedding the Corporate Bitch: Shifting Your Bitches to Riches in Life and Business, on Amazon! https://www.amazon.com/Shedding-Corporate-Bitch-Shifting-Business/dp/1600379400Have you become someone you don't want to be in pursuit of your career or life ambitions? Do you need help to discover exactly who you are and who you're meant to be?Book a call with me and let's talk! https://www.coachmebernadette.com/discoverycallConnect with Bernadette:https://www.sheddingthecorporatebitch.com https://www.facebook.com/shifttorich  https://www.instagram.com/balloffirebernadette https://www.linkedin.com/in/bernadetteboas https://www.twitter.com/shedthebitch This episode was produced by Podcast Boutique http://www.podcastboutique.comSupport the Show.

Episode 326 - “Through losing everything, I found everything.”After decades of climbing the corporate ladder, I had a wake up call that changed my entire life. What happened next was a journey of self-discovery that led me to write my book, Shedding the Corporate Bitch.I spent years chasing after accolades and power that had turned me into someone I didn't recognize. In this episode, I share what I learned about myself and business after losing the job that had taken over my life, including how to be an effective leader and the importance of authenticity. Listen to the end to take my test to evaluate yourself as a leader, and then use your answers to take action towards change!It's been 12 years since I wrote my book, but the lessons are still relevant and important. Tune in as I reflect on them, and offer up more advice for female leaders!TOPICS DISCUSSED IN THIS EPISODE:How my childhood led me to a corporate careerThe illusion of success and happinessWhy getting fired was the best thing that ever happened to meLessons from my book that are still relevant todayMy advice to female leadersPersonal growth and authenticityEvaluating yourself as a leader with my Corporate Bitch TestTaking actionGet your copy of my book, Shedding the Corporate Bitch: Shifting Your Bitches to Riches in Life and Business, on Amazon! https://www.amazon.com/Shedding-Corporate-Bitch-Shifting-Business/dp/1600379400Have you become someone you don't want to be in pursuit of your career or life ambitions? Do you need help to discover exactly who you are and who you're meant to be?Book a call with me and let's talk! https://www.coachmebernadette.com/discoverycallConnect with Bernadette:https://www.sheddingthecorporatebitch.com https://www.facebook.com/shifttorich  https://www.instagram.com/balloffirebernadette https://www.linkedin.com/in/bernadetteboas https://www.twitter.com/shedthebitch This episode was produced by Podcast Boutique http://www.podcastboutique.com

Matt Phelan, Founder of the Happiness Index, talks about productive workforces. In order to create an impactful and successful business, employees need to have confidence and the right attitude. This means treating people with respect and understanding, and not just seeing them as a means to an end. When employees are happy and engaged at work, they are more productive and the company thrives. Employee engagement is key to the success of any organization. Listen to the podcast to learn the secret to getting your team on board and engaged in their work! Timestamps: 0:00:02 How to Succeed at Employee Engagement  0:02:50 The Power of Employee Engagement in Business Success 0:03:57 The Business Case for Happiness: Why the Happiness of Your Employees Matters So Much 0:05:50 The Impact of Employee Engagement on Business Success 0:07:59 The Relationship Between Engagement and Happiness in the Workplace 0:09:36 The Benefits of Psychological Safety in the Workplace 0:13:06 The Benefits of a Positive Work Environment 0:15:17 The Benefits of the Happiness Index in the Workplace 0:17:00 The Power of Happiness in the Workplace 0:18:43 How a Simple Motto Helped One Entrepreneur Survive the Pandemic 0:20:36 The Power of Positivity: How to Succeed in Employee Engagement Key Takeaways  Using the information to make better choices will result in happier employees, less turnover, and higher sales. Having great relationships at work is the foundation for success. ========================================= SUBSCRIBE: https://podfollow.com/howtosucceed Don't forget to subscribe and leave us a comment! Get your TICKET to join our 2023 summit: https://events.sandler.com/summit2023  

Matt Phelan, Founder of the Happiness Index, talks about productive workforces. In order to create an impactful and successful business, employees need to have confidence and the right attitude. This means treating people with respect and understanding, and not just seeing them as a means to an end. When employees are happy and engaged at work, they are more productive and the company thrives. Employee engagement is key to the success of any organization. Listen to the podcast to learn the secret to getting your team on board and engaged in their work! Timestamps: 0:00:02 How to Succeed at Employee Engagement  0:02:50 The Power of Employee Engagement in Business Success 0:03:57 The Business Case for Happiness: Why the Happiness of Your Employees Matters So Much 0:05:50 The Impact of Employee Engagement on Business Success 0:07:59 The Relationship Between Engagement and Happiness in the Workplace 0:09:36 The Benefits of Psychological Safety in the Workplace 0:13:06 The Benefits of a Positive Work Environment 0:15:17 The Benefits of the Happiness Index in the Workplace 0:17:00 The Power of Happiness in the Workplace 0:18:43 How a Simple Motto Helped One Entrepreneur Survive the Pandemic 0:20:36 The Power of Positivity: How to Succeed in Employee Engagement Key Takeaways  Using the information to make better choices will result in happier employees, less turnover, and higher sales. Having great relationships at work is the foundation for success. ========================================= SUBSCRIBE: https://podfollow.com/howtosucceed Don't forget to subscribe and leave us a comment! Get your TICKET to join our 2023 summit: https://events.sandler.com/summit2023  

Matt Phelan, Founder of the Happiness Index, talks about productive workforces. In order to create an impactful and successful business, employees need to have confidence and the right attitude. This means treating people with respect and understanding, and not just seeing them as a means to an end. When employees are happy and engaged at work, they are more productive and the company thrives. Employee engagement is key to the success of any organization. Listen to the podcast to learn the secret to getting your team on board and engaged in their work! Timestamps: 0:00:02 How to Succeed at Employee Engagement  0:02:50 The Power of Employee Engagement in Business Success 0:03:57 The Business Case for Happiness: Why the Happiness of Your Employees Matters So Much 0:05:50 The Impact of Employee Engagement on Business Success 0:07:59 The Relationship Between Engagement and Happiness in the Workplace 0:09:36 The Benefits of Psychological Safety in the Workplace 0:13:06 The Benefits of a Positive Work Environment 0:15:17 The Benefits of the Happiness Index in the Workplace 0:17:00 The Power of Happiness in the Workplace 0:18:43 How a Simple Motto Helped One Entrepreneur Survive the Pandemic 0:20:36 The Power of Positivity: How to Succeed in Employee Engagement Key Takeaways  Using the information to make better choices will result in happier employees, less turnover, and higher sales. Having great relationships at work is the foundation for success. ========================================= SUBSCRIBE: https://podfollow.com/howtosucceed Don't forget to subscribe and leave us a comment! Get your TICKET to join our 2023 summit: https://events.sandler.com/summit2023  

MPF Discussion with Rúna Magnúsdóttir A New Paradigm For Gender Equality with Rúna MagnúsdóttirAbout Rúna Leadership Coach, Speaker, Author and MentorRúna Magnúsdóttir, (a.k.a. Runa Magnus) is the new paradigmleadership coach and mentor founder and CEO The ChangeMakers, co-creator of #NoMoreBoxes The TransformationalMovement, the Antidote to Division and Black and White Thinking. She is the creator and host of The Change Makers Podcast and an inspirational international speaker, strategist and author from Iceland.Known for her humour and a keen sense and insight into human behaviour, Rúna is known for her ability to create an open space for different kinds of conversations in a way that participants feel safe and inclusive.She is the author of the books and programmes, Branding Your X-factor and co-author of The Story of Boxes, The Good, The Bad and The Ugly. - and the creator of The Game of Boxes, the game that expands, challenges and helps humanity to break free from their social conditioning.She has received a number of international awards, including TIAWThe 100 World of Difference Award 2009, The Leadership Awardfrom The Network for Transformational Leaders 2019, The EU-WIIN2011 Awards for Capacity Building just to name a few. Rúna currently dedicates her work to guiding, mentoring and coaching leaders and the new paradigm politicians, supporting them to become the change they want to see in their world.On this episode of My Perfect Failure (A New Paradigm For Gender Equality) We are joined by the fantastic Rúna Magnúsdóttir.  Rúna is all about change and transformation, she is an advocate that we are all blessed with a Gift unique to each and every one of us.Rúna explains how Gender-based behaviour and values are a social construct – a Box to put us in disguised as a liberating force or a method to understand each other.Rúna believes that when you came to earth, you promised to be something or do something. Don't let the socially constructed nature of your gender steal that promise. Be your unique and wonderful self in all its glorious shades of brilliance, realise your gift. Some of the areas we cover.⦁We are all born with a gift⦁The limitations of Social Constructs ⦁We discuss Rúna book, The Story of Boxes, the Good, the Bad and the Ugly: The Secret to Human Liberation, Peace and Happiness⦁Why being nice changes our frequency⦁Transformation Grab your copy off: The Story of Boxes, the Good, the Bad and the Ugly: The Secret to Human Liberation, Peace and Happiness⦁https://www.amazon.co.uk/Story-Boxes-Good-Bad-Ugly-ebook/dp/B07K7SJML2/ref=sr_1_2?keywords=R%C3%BAna+Magn%C3%BAsd%C3%B3ttir&qid=1668276480&sr=8-2Connect with Rúna⦁https://runamagnus.comBook your place on the game of Boxes Game⦁https://thegameofboxes.worldJoin the Game of Boxes Movement⦁https://nomoreboxesmovement.comThe Change Makers Podcasthttps://www.runamagnus.com/podcastPlease Leave A ReviewLike this show? Please leave us a review here, even one sentence helps! Consider including your Twitter handle so we can thank you personally!Paul: Contact Details ·         Work with me: paul@myperfectfailure.com·         MPF Website: http://www.myperfectfailure.com/ ·         Insta: follow: https://www.instagram.com/myperfectfailure/  ·         Twitter: https://twitter.com/failure_perfect ·         Facebook MPF Private Group:  https://www.facebook.com/groups/377418129517757/

Today on Kenny Webster's Pursuit of Happiness: Why the war in Ukraine needs to end and how we can make it happen Elon Musk buys Twitter Alex Mealer polling in first place in Harris County DFW alphabet people preying on kid

Today on Kenny Webster's Pursuit of Happiness:  Why the charges against Trump are purely political Stacey Abrams just told the biggest lie of her career The Wizard of Oz remake will be popular with the alphabet mafia Take a trip to Chicago w/ America's favorite illegal immigrant

Today on Kenny Webster's Pursuit of Happiness:  Why the charges against Trump are purely political Stacey Abrams just told the biggest lie of her career The Wizard of Oz remake will be popular with the alphabet mafia Take a trip to Chicago w/ America's favorite illegal immigrant

In this solo episode, I unpack my emotions around the concept of comparison and dive into why I (and many others) believe it is the thief of joy. I talk about my history with comparing, some recent examples of how it has gotten in the way of my happiness, and what I think causes the comparison. Specifically, I discuss the role my ego plays in it all. Full disclosure, I took an edible right before recording this episode and it definitely hits midway through, so this is also an inside look into my *edible therapy sessions* that I reference as one of the reasons why I love cannabisKey Takeaway / Points:Why comparison is the thief of joyHow I felt returning to social media after a week off for vacationComparison as a mom and some recent examples where it has gotten in the way of my happinessWhy our ego plays a huge role in this topicAn inside look into my *edible therapy sessions*Follow me:Instagram: @cameronoaksrogersWebsite: freckledfoodie.comTikTok: @cameronoaksrogersTwitter: @freckledfoodieYoutube: Cameron Rogers / Freckled FoodiePinterest: Freckled FoodieThis episode was edited by Tim Flanzbaum Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Today on Kenny Webster's Pursuit of Happiness: Why are voters so upset about vegetable trays in Pennsylvania? Legalizing marijuana is a very popular idea in Texas Harris County Judge Lina Hidalgo's public meltdown Special guest journalist Holly Hansen

Today on Kenny Webster's Pursuit of Happiness: Why are voters so upset about vegetable trays in Pennsylvania? Legalizing marijuana is a very popular idea in Texas Harris County Judge Lina Hidalgo's public meltdown Special guest journalist Holly Hansen

Today on Kenny Webster's Pursuit of Happiness: Why a North Texas mayor is going to prison  The truth about the FBI  Journalist Brandon Waltens with the latest from Austin  Comedian Steve Trevino explains the Texas standup scene 

Today on Kenny Webster's Pursuit of Happiness: Why a North Texas mayor is going to prison  The truth about the FBI  Journalist Brandon Waltens with the latest from Austin  Comedian Steve Trevino explains the Texas standup scene 

Today on Kenny Webster's Pursuit of Happiness: Why a North Texas mayor is going to prison  The truth about the FBI  Journalist Brandon Waltens with the latest from Austin  Comedian Steve Trevino explains the Texas standup scene 

Today on Kenny Webster's Pursuit of Happiness: Why a North Texas mayor is going to prison  The truth about the FBI  Journalist Brandon Waltens with the latest from Austin  Comedian Steve Trevino explains the Texas standup scene 

My beautiful guest for today's show is the wonderful Sandee Sgarlata.Sandee Sgarlata is a two-time award-winning author, certified life coach since 2004, public speaker, retired U.S. national and international figure skating coach, gold medalist in ice dancing, and has spent the past 20 years helping people create lasting changes in their lives. Due to several tragedies that deeply affected her, along with hitting rock bottom with drug abuse in 1990, she has spent the last 30 years in her own quest to find and maintain a sense of peace and happiness, especially during times of stress and chaos.Sandee's recent best-selling book, “Happiness Solved: Climbing One Hundred Steps” is a self-improvement book, part memoir, and workbook. She is also the host of the Happiness Solved Podcast which is ranked #10 out of the top 80 happiness podcasts.Sandee's coaching practice offers group coaching programs, online courses, and one-on-one coaching for elite athletes and corporate leadership.See the show notes below for some of the main points (in order) we covered and dived deep into together:Sandee and the TWO big pain teachers that have lead her to the here and nowHow the challenges in our early years happen FOR usWhy our individual happiness is important for the collectiveThe biggest MYTHS around happinessThe power of your CHOICE in happinessWhy is TOXIC happiness and SPIRITUAL BYPASSING an issue?How when we are emotional we are being more of ourselvesHow happiness is connected to FEELINGWhat is the trauma/PTSD and happiness linkShifting your PERSPECTIVESReleasing old and limiting storiesThe Hawkins Map of Consciousness and its role in HappinessReleasing the HEAVY emotions of guilt and shameHappiness and the physical connectionSandee and her definition of LOVEPlease connect with Sandee here:Social: @CoachSandeeSgarlataWebsite: www.SandeeSgarlata.com Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me:www.harrisonmeagher.com/learn-more Don't forget to LEAVE A REVIEW (down to below) if you loved the show to go into a draw for our WEEKLY prizes! Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:https://www.facebook.com/groups/cosmicloveantennaWanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:Social (FB, Insta, Clubhouse): @harrisonmeagher Website: www.harrisonmeagher.com Email: harrisonmeagher.business@outlook.com LOVE you xxxSupport this podcast at — https://redcircle.com/cosmic-love-antenna/donations

Today on Kenny Webster's Pursuit of Happiness: Why isn't anyone alarmed that communists are educating our kids? How Harris County Judge Lina Hidalgo teamed up with billionaires to erode your rights the story of the hero who stopped a mass shooter that never made national news Special guests Michael Quinn Sullivan and Dan Cohen.

Today on Kenny Webster's Pursuit of Happiness: Why isn't anyone alarmed that communists are educating our kids? How Harris County Judge Lina Hidalgo teamed up with billionaires to erode your rights the story of the hero who stopped a mass shooter that never made national news Special guests Michael Quinn Sullivan and Dan Cohen.

Today on Kenny Webster's Pursuit of Happiness: Why is the DOJ protecting Hunter Biden? Dr Birx admits the government lied Another reason why college is overrated Ukrainian war glamour shots Guest host James Parker fills in for the first hour of Pursuit of Happiness.

Today on Kenny Webster's Pursuit of Happiness: Why is the DOJ protecting Hunter Biden? Dr Birx admits the government lied Another reason why college is overrated Ukrainian war glamour shots

Money and Happiness ~ Why do so many people feel guilty spending their hard earned money on themselves? A short interview with Dr. Tara Smith. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

Today on Kenny Webster's Pursuit of Happiness: Why "woke" movies and TV shows always fail BLM riots are back for the first time since 2020 Wendy Davis is back too Special guests State Rep Briscoe Cain and Brandon Waltens

Today on Kenny Webster's Pursuit of Happiness: Why "woke" movies and TV shows always fail BLM riots are back for the first time since 2020 Wendy Davis is back too Special guests State Rep Briscoe Cain and Brandon Waltens

Did you know that sleep can increase your happiness, promote weight loss and decrease stress? But how?Like this episode if you want to SLEEP BETTER!This is exactly why I decided to interview Devin Burke on

Did you know that sleep can increase your happiness, promote weight loss and decrease stress? But how?Like this episode if you want to SLEEP BETTER!This is exactly why I decided to interview Devin Burke on

Brittany Frino the founder of Actively You, sat down with Sig and spoke about the 'C' word.Confidence.This is where many women fall short of due to comparison syndrome, from their past emotional abuse, social media anxiety and defining their worth because of the scales.Brittany started out as a trainer in 2017 after losing 20kg herself. Where she has since transitioned into helping women not just lose weight but to feel amazing and empowered regardless of their size.An indepth and open conversation you must listen to, if you're one who suffers with body image issues or if you know someone who does.Some topics that were spoken about:Strategies To Move From Negative To Positive ThinkingLearn How to Stop Hating Your BodyHow Instant Gratification can kill Your Long term HappinessWhy the Scale isn't Always the Best Tool to Measure Your ProgressHow Disney Princesses Contribute to 'Body Esteem' IssuesIG:https://www.instagram.com/womensfitnessacademy_aus/https://www.instagram.com/activelyyou_/https://www.instagram.com/sigfisher/Please leave us a review to let us know what you think of the podcast.

Today on Kenny Webster's Pursuit of Happiness: Why am I hanging out with Senator Rand Paul today? What are Texas values? Why is the Left trying to cancel Jerry Lewis? Do essential oils stop wars? 

Today on Kenny Webster's Pursuit of Happiness: Why trophy hunting is good for the environment Margaritas and kickboxing classes won't save the economy IRS has a new fraud prevention method that will create more fraud School choice means you decide how your money is spent 

Today on Kenny Webster's Pursuit of Happiness: Why trophy hunting is good for the environment Margaritas and kickboxing classes won't save the economy IRS has a new fraud prevention method that will create more fraud School choice means you decide how your money is spent 

If you claim to follow Jesus and don't have joy, something's wrong. But when you do, people will want to know your secret! Join Barry and special guest Eric Metaxas as they discuss how God fills you with joy when you pour into the lives of others.Host Barry Meguiar is a car guy and businessman who hosted the popular TV show, Car Crazy, on Discovery Networks for 18 years. He loves cars, but he loves Jesus even more!Hear from guest Eric Metaxas who is the New York Times #1 bestselling author of Fish Out of Water, Martin Luther, If You Can Keep It, Bonhoeffer, Miracles, Seven Women, Seven Men, and Amazing Grace. He has written more than thirty children's books, and he is the host of the Eric Metaxas Radio Show — a nationally syndicated radio program heard in more than 120 cities around the U.S.Learn more about:The first time Eric had an opportunity to do comedyThe difference between joy and happinessWhy being a Christian is not religionHow got through the loss of his daughter nearly three years agoCheck out IgniteAmerica Certified Statistics:Our statistics are unparalleled! They represent the consensus of three or more highly regarded research studies, compiled from thousands of hours of in-depth research on all church-related studies, by Dr. Doug Petersen, Oxford Center for Mission Studies. See the findings here: igniteamerica.com/ignite-certified-statsFind resources to help ignite your faith and move everyone, every day closer to Jesus at  IgniteAmerica.com — including the Ignite ePrayer app (available on the App Store and Google Play), Faith Sharing Stories, One Minute Inspirations, SeekingGod.org, and more. Sign up to receive emails that will deliver practical faith-sharing tips and powerful inspiration.

Interview with Dr. John Demartini. Dr. John Demartini is a polymath and a world-renowned human behavior expert. He has over 4 decades of research across multiple disciplines. Dr. Demartini's mission and vision is to share knowledge and wisdom that empowers you to become a master of your own life and destiny. He's an internationally published author, a global educator and the founder of the Demartini Method, a revolutionary tool in modern psychology.In this podcast episode you will learn:The science of gratitude for productivity, success, and happinessWhy gratitude is the greatest form of healingDepression is often the result of comparing your current reality to an unachievable fantasy. How to break the cycle.How to find "healthy" stress that promotes emotional wellbeing, mental health & greater performanceHow to start a journaling practiceEnjoy listening.With gratitude,Julia-----SHOWNOTESGet in touch with Dr John Demartini:Website: https://drdemartini.com/BOOK RECOMMENDATIONS:The Great Ideas - Syntopicon by J.Adler-----

Hear how to really find more happiness in your life  What can one say about a man who is on a journey to bring better clarity and purpose to all of us who meet him? Interesting? Inspiring? Passionate? Of course. But what I love about Frank Schaeffer is that he has discovered the beauty in caring for others and the power of love, children and family to bring meaning into our lives. In today's podcast, Frank and I talk about his latest book, Fall in Love, Have Children, Stay Put, Save the Planet, Be Happy, but we could be talking about his entire life. It has been one of discovering himself, what really matters, and how, from this new-found purpose, he has emerged as an author, film director, screenwriter, public speaker...and an inspiration. Frank is a true gem. Enjoy. Watch and listen to our conversation here Our conversation is all around that elusive word “Happiness” Why is it so hard for people to find purpose and happiness in their lives? Far too many of my clients have achieved professional success yet are searching for something more. They arrive at a point where they've finally "made it" only to discover it isn't enough, or they find themselves banging up against a glass ceiling that won't budge, or they're asking themselves almost daily what are they doing in that job. So many of the things we thought we valued have come under greater scrutiny as a result of the pandemic. The impact of these past two years is not going away, and the way we used to do things is probably not coming back. What can we do? Ask Frank. What he might tell you is that this is a time to shift your life's direction and focus on what “really matters.” Are you ready to make some life changes? Read Frank's new book. Also, perhaps our program, Rethink Your Journey wth Andi Simon, could be of help to you. Maybe you want to join our group on Facebook, Rethink with Andi Simon. We are here to listen and help you become the best that you can be. Frank is as well. Don't wait, go find your joy! Get to know Frank Schaeffer A New York Times bestselling author of more than a dozen books, Frank Schaeffer is an acclaimed writer who overcame severe dyslexia, a survivor of both polio and an evangelical/fundamentalist childhood, a self-taught documentary and feature film director, an artist with a loyal following of international collectors, and a highly sought-after speaker. Frank has been a frequent guest on The Rachel Maddow Show, been interviewed by Terri Gross on NPR's Fresh Air, and appeared on Oprah, as well as many other media outlets. To connect with Frank, you can reach him on Facebook, Twitter, YouTube and his website, or email him at frankaschaeffer@aol.com.     Want more joy in your life? Here are some great places to start Blog: 5 Ways You Can Find Happiness And Joy In These Turbulent Times Blog: Is It Time To Rethink Where You Are And Where You Are Going? Podcast: Roshni Pandey—To Find Your Happiness, Assemble The Kind Of Life You Want Additional resources for you My best-selling new book: "Rethink: Smashing The Myths of Women in Business" My award-winning first book: "On the Brink: A Fresh Lens to Take Your Business to New Heights" Simon Associates Management Consultants website  

Reflection about Happiness-Why it's super important to take care of your mind-body-spirit❤️

Have you ever been so caught up in the process of creating something, you wind up losing sight of what you wanted as an end product? Hard work and ambition are admirable, especially when invested in the creation of new and exciting technologies. However, it is easy to get lost in the mechanics of work and to forget about the vision that inspired you to take up the mantle in the first place. In this episode, Alexander McCaig and Jason Rigby discuss the negative impact of the ongoing tech race on humanity—and how we can fix it. Are We Real-Life Inspector Gadgets?: Jason pointed out a discussion made by Aubrey Marcus that was pertinent to humanity's current situation. It was about how Inspector Gadget was dependent on his niece, Penny, to solve crimes and figure out cases. However, he always thought that he was the one responsible for saving the world when he created all sorts of new and complex technologies. Several parallels can be seen between humanity and Inspector Gadget. One is that despite our desire to foster peace and understanding, we do not approach such lofty goals with a concrete plan nor with small actions, we can commit to on a daily basis.  Another is in our obsession to constantly develop new and exciting technologies without a clear end goal in mind. Since the 1800s, when humans started experimenting with the implications of automating routine activities and making work more efficient, there has been a tendency to look at technology as a way to bring about heaven on earth.  However, utopia cannot be achieved just by perfecting the physical aspect of our world. It's also about the parts of our human experience that are not tangible, such as our understanding of one another. The work we put in research and development can easily become divorced from our understanding of each other, and of nature when we forget about using technology to co-create with nature and not around it. Technology Is Not the Key to Happiness: Why do we keep losing our way? According to Jason, it is because we believe that more tech automatically makes us more happy—even though there was never an assurance that increasingly sophisticated technologies would bring us more fulfillment.  If modern technology is being used to process and analyze data at the speed of light, why don't we turn to nature for inspiration more? Nature is constantly generating and giving data. The problem now is we are stuck churning out technology just for the sake of having it. When it comes to smartphones, it seems like we have plenty of new models to choose from every year. Plenty of people plan their finances around the next flagship device to be released, immediately letting go of the ones they just bought as they chase the next best thing. However, there was never a need to let go of so much tech. Their main function was to serve as tools for us to make better decisions, but not to hold our hand and teach us how to make these better decisions ourselves.  What's this extravagant tech race all about? What are we trying to reach for? Constructing the Tech Tower of Babel: Perhaps we invest in the latest technologies in the hopes that it can give us a deeper understanding of ourselves.  “We've had great advances in technology, but why has there not been a correlation of war and death going down? Why has human happiness not gone up? Right? Why have all these prevalent diseases increased?” Alex asked, “It's because we still lack understanding. The technology hasn't been designed to understand one another.” We could start using technology to start asking and answering difficult questions. Maybe we can finally compel ourselves to reflect on how there are aspects of our personality that are mirror images of what is happening around us; or how our thoughts are similar to the state of nature. We can look into the log of thoughts, behaviors, and actions that are produced by our devices to finally face the parts of ourselves that we've been trying to ignore. The TARTLE marketplace envisions a world where everybody has access to that deeper understanding. Anybody, regardless of their social status or location, can take responsibility for their part in changing the world.  Closing Thoughts: Standing in Solidarity: Amidst the pandemic, the call for isolation has had a massive effect on the human experience. We are similar to trees in that when we stand alone, the likelihoods of withering away are high. However, when we live in communes the way forests are made out of a society of trees, our individual identities and personalities help ensure our continued survival as a collective.  TARTLE is analogous to what is going on in the forest. It is composed of many people, with a wide variety of characteristics, personalities, and thoughts. We have the opportunity to unite and data that is right, truthful, and meaningful with others around the clock. What's your data worth? www.tartle.co   Tcast is brought to you by TARTLE. A global personal data marketplace that allows users to sell their personal information anonymously when they want to, while allowing buyers to access clean ready to analyze data sets on digital identities from all across the globe.   The show is hosted by Co-Founder and Source Data Pioneer Alexander McCaig and Head of Conscious Marketing Jason Rigby.   What's your data worth?   Find out at: https://tartle.co/   YouTube: https://www.youtube.com/c/TARTLE   Facebook: https://www.facebook.com/TARTLEofficial/   Instagram: https://www.instagram.com/tartle_official/   Twitter: https://twitter.com/TARTLEofficial   Spread the word!

In this episode, I welcome Dr. Jamil Sayegh! Dr. Jamil is an international life, business, and relationship coach, integrative naturopathic physician, master NLP practitioner, and the author of 20 Steps to Your Next Breakthrough. He works with leaders and high performers from all walks of life including world champion athletes, best-selling authors, entrepreneurs, business professionals, and more to create an extraordinary life without regret.   Listen in on this episode and learn how you can create a more meaningful life! Dr. Jamil talks about how we can achieve more fulfillment in our lives by having compassion for ourselves and realizing that hardships are temporary. He also shares his thoughts on goal-setting, happiness, and decision-making. Join us now!   [00:01 - 05:36] Opening Segment Welcoming Dr. Jamil to the show Dr. Jamil's background Looking back at Dr. Jamil's speech during the summit   [05:37 - 11:01] The True Meaning of Happiness Why our children are not our property What is happiness? Knowing yourself Being yourself Loving what is   [11:02 - 22:36] How You Can Create a Meaningful Life Focusing on the now Making meaningful decisions Having compassion for ourselves Goals are designed to inspire us Why you are running a race of one Emotions are always temporary   Tweetable Quotes:   “I think it's a judgment of it's not supposed to be the way that it is right now is what creates the suffering, versus allowing it to be as it is now because it is that way.” - Dr. Jamil Sayegh   “The keys to happiness is knowing yourself, being yourself, and then loving what is.” - Dr. Jamil Sayegh   “I create a meaningful life by creating a meaningful day, and I create a meaningful day by making a meaningful decision right now.” - Dr. Jamil Sayegh   “We've all gone through hardships in some respect, varying degrees of it, and we've all survived it. You've been through so many hard things in your life already, and as hard and difficult as they were, you got through them. Any hardship you're going through now, it won't be any different.” - Dr. Jamil Sayegh   “Goals are designed to inspire you, they're designed to excite you. The moment they don't do that anymore, those shouldn't be your goals.” - Dr. Jamil Sayegh   “Each of us is running a race of one. We're not competing against anybody else. We're only competing against ourselves, who we were yesterday.” - Dr. Jamil Sayegh   Connect with Dr. Jamil on LinkedIn!   LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode. Are you confused about where to start? Join our community and learn more about real estate investing. Head over to our Facebook Page, Youtube Channel, or website https://www.theacademypresents.com/jointhesummit36848306. Connect with Lorren Capital, LLC. for syndicated multifamily investments, https://lorrencapital.com/. To learn more about me, visit my LinkedIn profile, and connect with me.

Gita in daily life for peace, harmony, and happinessHow to transform your life by learning principles, practices from Gita.The source and the inspirationEastern wisdom 6000 years' old tradition supported by 3000 teachers and texts. The goal of eastern wisdom is to discovery the true nature to end stress, suffering, and awaken to inner peace and happinessWhy this program?•Learn simple and easy steps to relax within few minutes.•Educate and empower your mind to induce relaxation anytime and anywhere within few minutes•Learn mindfulness from the teachings of the masters who discovered it, for 6000 years.How program works?The program is an experiential learning, engages participants acquire knowledge of the principles of eastern wisdom, followed by small and easy practice, sharing of experiences.Who can join?Anyone who is seeking peace, happiness,Well-being, and complementary approach to overcome addiction / dependence from drugs, alcohol, and other social abuses.Topics1.Brief history, origin, teachings of Gita.2.How and why to Study Gita?3.Brief Summary of 18 chapters and 700 verses of Gita4.Meditation in daily life from Gita5.Why to study Gita for daily life and living.6.Samkhya Yoga, Bhakti Yoga, Jnana Yoga, in Gita7.Tri Guna in Gita in thought, speech, action, food, behavior etc.8.Importance of mental culture, purification of mind, equanimity in mind, in daily life from Gita9.Gita – a unique method of transformation in life10.How to excel in personal, professional, social and family lives.Simple practices of eastern wisdom1.4 step relaxation practice2.Self-awareness practice3.Shanti Meditation4.Mindfulness practicesYou can attend the programOnline / in person / group / corporate programsAbout Girish Jha : www.girishjha.comContact us info@girishjha.org www.girishjha.org#GirishJha #DailylifeinPeace #Mindfulenss #EvolveHelpeveryoneToEvolve

Gita in daily life for peace, harmony, and happinessHow to transform your life by learning principles, practices from Gita.The source and the inspirationEastern wisdom 6000 years' old tradition supported by 3000 teachers and texts. The goal of eastern wisdom is to discovery the true nature to end stress, suffering, and awaken to inner peace and happinessWhy this program?•Learn simple and easy steps to relax within few minutes.•Educate and empower your mind to induce relaxation anytime and anywhere within few minutes•Learn mindfulness from the teachings of the masters who discovered it, for 6000 years.How program works?The program is an experiential learning, engages participants acquire knowledge of the principles of eastern wisdom, followed by small and easy practice, sharing of experiences.Who can join?Anyone who is seeking peace, happiness,Well-being, and complementary approach to overcome addiction / dependence from drugs, alcohol, and other social abuses.Topics1.Brief history, origin, teachings of Gita.2.How and why to Study Gita?3.Brief Summary of 18 chapters and 700 verses of Gita4.Meditation in daily life from Gita5.Why to study Gita for daily life and living.6.Samkhya Yoga, Bhakti Yoga, Jnana Yoga, in Gita7.Tri Guna in Gita in thought, speech, action, food, behavior etc.8.Importance of mental culture, purification of mind, equanimity in mind, in daily life from Gita9.Gita – a unique method of transformation in life10.How to excel in personal, professional, social and family lives.Simple practices of eastern wisdom1.4 step relaxation practice2.Self-awareness practice3.Shanti Meditation4.Mindfulness practicesYou can attend the programOnline / in person / group / corporate programsAbout Girish Jha : www.girishjha.comContact us info@girishjha.org www.girishjha.org#GirishJha #DailylifeinPeace #Mindfulenss #EvolveHelpeveryoneToEvolve

Welcome to Episode 160   This one starts out on an interesting note as Steve and Dan discuss a future Alanis Morissette concert date. We'll leave it at that and let you listen. But yes, the frustration in Dan's voice is real. This wasn't for entertainment purposes, we assure you. What are your thoughts on the matter? Be sure to let us know. It always makes for great podcasting if you shoot us some voicemails. Speaking of voicemail, we play one from our friend Paul Hart who just wanted to say 'Hi". The other minutia includes: "Dan's Corner of Health and Happiness" Why was it called "Gilligan's Island"? Peter Jackson, Mira Sorvino, Ashley Judd, and the Weinstein fall out A little crypto talk   When it comes to what we've been watching:   Steve gives his thoughts and review of "Love and Monsters"(VOD/Netflix) and Dan chimes in as he'd seen in several months ago.   Dan talks about" Friends: The Reunion", now on HBO Max   Dan also gives his review of Disney's "Cruella" (Now in theaters) Steve and Dan review "A Quiet Place 2" (Now in theaters)   We wrap it all up with a little music discussion (you knowhow much we love those)   That's Episode 160 in a nutshell. Listen, enjoy, and spread the word. Heroes of Noise are coming for you ears. Have a great weekend.   Become A Patreon Patron  You can help support the show , get exclusive podcast episodes, and get some sweet stuff back in the process by joining us on Patreon  Click here to find out how. Heroes of Noise Podcast Contact and Show Info: Website: www.heroesofnoise.com Email: HeroesofNoisePodcast@gmail.com Show Twitter: @HeroesofNoise Facebook: Heroes of Noise Podcast Instagram: @heroesofnoisepodcast Listen to our other podcast  The Word: The Unofficial PREACHER Podcast Contact Info: Email: askthewordpodcast@gmail.com Twitter: @Word_Podcast Hosts Twitter: @DanQPublic, @SE_Hudsonmusic Facebook: The Word Podcast Website: www.heroesofnoise.com

➤ Happiness ~ Why don't I want or try to be happy? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

How you can let go of being treated and feeling a certain wayThe importance of changing your actions to get resultsWhat radical responsibility is and why it's the first step to happinessWhy you need to create boundaries, not only in business, but also in your personal lifeJoin the Elevated Entrepreneur Membership todayhttps://www.theelevatedentrepreneur.net/the-elevated-entrepreneur-membershipDownload your free copy of the Moon Magic For Business Guide, The Soul Client Attraction Workbook and find out more about working with Jenessa herehttps://www.theelevatedentrepreneur.net/linksOutro Music by:An Epic Story by MaxKoMusic | https://maxkomusic.com/Music promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Have you discovered a passion that you would like to pursue but are unsure how to go do it? Are you unhappy with your current career and ready for a life change? Learn what triggered Melissa James to leave her successful twenty year corporate career to begin a passion project she discovered as a result of getting a newborn German Shepherd.  She walks through the steps she took to create her business from scratch and how she accidentally discovered what feeds her soul on a daily basis.  Melissa JamesMelissa James grew up on Long Island and developed a real passion for cooking as her father owned restaurants but after a semester in culinary school she quickly realized cooking was not her path. Instead, Melissa dove straight into a corporate path becoming a senior insurance agent with AllState for 20 years. However after becoming the owner of a tenacious German Shepherd puppy combined with the wear and tear of a high-powered corporate life, Melissa left it all behind to begin her own dog training business called Warrior Paws.She is the lucky wife of a military veteran and fur mom to 5 dogs.Warrior Paws Dog Training Facebook PageYou'll LearnHow your family upbringing shapes your career viewsHow specific moments throughout your career stand out as pivot pointsWhy life moments can lead to discovering a potential life passionHow to turn your passions into a successful and profitable careerHow a light bulb moment helps you discover it is time to make a career moveHow to discover your transferable skills and leverage to build a business around your passionsHow to take action toward a new career path even when it feels uncomfortableWhen it makes sense to leave your unhappy career and pursue your dream careerWhy money should not be a deciding factor in pursuing your dreams and ultimate happinessWhy you must uncover the real reason why you want to leave your current unhappy career is important to discover your ultimate dream jobHow to discover what feeds your soulWhy surrounding yourself with people who build you up is important to your overall life successWhy comparing yourself to other people will hinder your personal growthWhy no matter what level of income others have, they are always broke at a different levelConnect with CoryBe sure to like my Facebook page @CoryCalvinOfficial to watch the live (video) podcast recordings and to receive updates on inspirational books and online courses I am creating. Become a member of my tribe.... www.corycalvin.com/tribe

Gita in daily life for peace, harmony, and happiness How to transform your life by learning principles, practices from Gita. The source and the inspiration Eastern wisdom 6000 years' old tradition supported by 3000 teachers and texts. The goal of eastern wisdom is to discovery the true nature to end stress, suffering, and awaken to inner peace and happinessWhy this program?•Learn simple and easy steps to relax within few minutes.•Educate and empower your mind to induce relaxation anytime and anywhere within few minutes•Learn mindfulness from the teachings of the masters who discovered it, for 6000 years.How program works?The program is an experiential learning, engages participants acquire knowledge of the principles of eastern wisdom, followed by small and easy practice, sharing of experiences.Who can join?Anyone who is seeking peace, happiness,Well-being, and complementary approach to overcome addiction / dependence from drugs, alcohol, and other social abuses.Topics 1.Brief history, origin, teachings of Gita.2.How and why to Study Gita?3.Brief Summary of 18 chapters and 700 verses of Gita 4.Meditation in daily life from Gita5.Why to study Gita for daily life and living.6.Samkhya Yoga, Bhakti Yoga, Jnana Yoga, in Gita7.Tri Guna in Gita in thought, speech, action, food, behavior etc.8.Importance of mental culture, purification of mind, equanimity in mind, in daily life from Gita9.Gita – a unique method of transformation in life 10.How to excel in personal, professional, social and family lives.Simple practices of eastern wisdom1.4 step relaxation practice 2.Self-awareness practice 3.Shanti Meditation 4.Mindfulness practices You can attend the program Online / in person / group / corporate programsAbout Girish Jha : www.girishjha.com Contact us info@girishjha.org www.girishjha.org#GirishJha #DailylifeinPeace #Mindfulenss #EvolveHelpeveryoneToEvolve

Gita in daily life for peace, harmony, and happiness How to transform your life by learning principles, practices from Gita. The source and the inspiration Eastern wisdom 6000 years' old tradition supported by 3000 teachers and texts. The goal of eastern wisdom is to discovery the true nature to end stress, suffering, and awaken to inner peace and happinessWhy this program?•Learn simple and easy steps to relax within few minutes.•Educate and empower your mind to induce relaxation anytime and anywhere within few minutes•Learn mindfulness from the teachings of the masters who discovered it, for 6000 years.How program works?The program is an experiential learning, engages participants acquire knowledge of the principles of eastern wisdom, followed by small and easy practice, sharing of experiences.Who can join?Anyone who is seeking peace, happiness,Well-being, and complementary approach to overcome addiction / dependence from drugs, alcohol, and other social abuses.Topics 1.Brief history, origin, teachings of Gita.2.How and why to Study Gita?3.Brief Summary of 18 chapters and 700 verses of Gita 4.Meditation in daily life from Gita5.Why to study Gita for daily life and living.6.Samkhya Yoga, Bhakti Yoga, Jnana Yoga, in Gita7.Tri Guna in Gita in thought, speech, action, food, behavior etc.8.Importance of mental culture, purification of mind, equanimity in mind, in daily life from Gita9.Gita – a unique method of transformation in life 10.How to excel in personal, professional, social and family lives.Simple practices of eastern wisdom1.4 step relaxation practice 2.Self-awareness practice 3.Shanti Meditation 4.Mindfulness practices You can attend the program Online / in person / group / corporate programsAbout Girish Jha : www.girishjha.com Contact us info@girishjha.org www.girishjha.org#GirishJha #DailylifeinPeace #Mindfulenss #EvolveHelpeveryoneToEvolve

Gita in daily life for peace, harmony, and happiness How to transform your life by learning principles, practices from Gita. The source and the inspiration Eastern wisdom 6000 years' old tradition supported by 3000 teachers and texts. The goal of eastern wisdom is to discovery the true nature to end stress, suffering, and awaken to inner peace and happinessWhy this program?•Learn simple and easy steps to relax within few minutes.•Educate and empower your mind to induce relaxation anytime and anywhere within few minutes•Learn mindfulness from the teachings of the masters who discovered it, for 6000 years.How program works?The program is an experiential learning, engages participants acquire knowledge of the principles of eastern wisdom, followed by small and easy practice, sharing of experiences.Who can join?Anyone who is seeking peace, happiness,Well-being, and complementary approach to overcome addiction / dependence from drugs, alcohol, and other social abuses.Topics 1.Brief history, origin, teachings of Gita.2.How and why to Study Gita?3.Brief Summary of 18 chapters and 700 verses of Gita 4.Meditation in daily life from Gita5.Why to study Gita for daily life and living.6.Samkhya Yoga, Bhakti Yoga, Jnana Yoga, in Gita7.Tri Guna in Gita in thought, speech, action, food, behavior etc.8.Importance of mental culture, purification of mind, equanimity in mind, in daily life from Gita9.Gita – a unique method of transformation in life 10.How to excel in personal, professional, social and family lives.Simple practices of eastern wisdom1.4 step relaxation practice 2.Self-awareness practice 3.Shanti Meditation 4.Mindfulness practices You can attend the program Online / in person / group / corporate programsAbout Girish Jha : www.girishjha.com Contact us info@girishjha.org www.girishjha.org#GirishJha #DailylifeinPeace #Mindfulenss #EvolveHelpeveryoneToEvolve

Gita in daily life for peace, harmony, and happiness How to transform your life by learning principles, practices from Gita. The source and the inspiration Eastern wisdom 6000 years' old tradition supported by 3000 teachers and texts. The goal of eastern wisdom is to discovery the true nature to end stress, suffering, and awaken to inner peace and happinessWhy this program?•Learn simple and easy steps to relax within few minutes.•Educate and empower your mind to induce relaxation anytime and anywhere within few minutes•Learn mindfulness from the teachings of the masters who discovered it, for 6000 years.How program works?The program is an experiential learning, engages participants acquire knowledge of the principles of eastern wisdom, followed by small and easy practice, sharing of experiences.Who can join?Anyone who is seeking peace, happiness,Well-being, and complementary approach to overcome addiction / dependence from drugs, alcohol, and other social abuses.Topics 1.Brief history, origin, teachings of Gita.2.How and why to Study Gita?3.Brief Summary of 18 chapters and 700 verses of Gita 4.Meditation in daily life from Gita5.Why to study Gita for daily life and living.6.Samkhya Yoga, Bhakti Yoga, Jnana Yoga, in Gita7.Tri Guna in Gita in thought, speech, action, food, behavior etc.8.Importance of mental culture, purification of mind, equanimity in mind, in daily life from Gita9.Gita – a unique method of transformation in life 10.How to excel in personal, professional, social and family lives.Simple practices of eastern wisdom1.4 step relaxation practice 2.Self-awareness practice 3.Shanti Meditation 4.Mindfulness practices You can attend the program Online / in person / group / corporate programsAbout Girish Jha : www.girishjha.com Contact us info@girishjha.org www.girishjha.org#GirishJha #DailylifeinPeace #Mindfulenss #EvolveHelpeveryoneToEvolve

Would you be willing to turn in a successful 16 year corporate career to start a new business, new non-profit and become a professional bodybuilder- in the same year (2020) - in your 40s? Well, that's exactly what Crystal Harris did! Her inspiring ‘leap of faith story’ is just the beginning of what you’ll take away from this amazing conversation. She shares insights into how she structures her schedule, life and mindset to maintain her elite level of performance while also being her own “driver of happiness”. From taking chances and finding confidence to focusing on what matters, you can’t help but walk away with a smile and a strategy from this interview.Some of what we cover during the interview includes: Training to be your best - there is no off-seasonScheduling your day for success (and a lot of stuff)The keys of self-discipline and self-motivationHow to be the driver of your own happinessWhy accountability and reliability matter mostHow to deal with the down daysThe magic of thinking in extremes Finding your confidence in the processBeing intentional about what you wantGUEST BIO - Crystal HarrisCrystal Harris owner of CMH Consulting Solutions, providing environmental health & safety services, has over 16 years of experience working within the largest privately held food company in America.During her time working in the food manufacturing industry, she held various roles within the EHS, operations and warehousing functions. While she gained a wealth of technical expertise in the functions she operated in, her passion mostly lies within training, education and helping to develop others into their full, untapped potential.Crystal recently took a leap of faith to pursue her dreams of starting a business, establishing a non-profit organization, and becoming a professional bodybuilder. While this has been a huge undertaking for Crystal, she is always ready for a new challenge and does not back away from any opportunities that may lie ahead of her.RESOURCESCrystal Harris - LinkedInCrystal Harris - InstagramEmail: charris@cmhconsultingllc.net

Can money buy happiness?Many great minds throughout history have tried to answer this age-old question. And I bet you’ve pondered it a time or two...Over the years, there haven’t been any great anwers eithe, leaving many of us still wondering if money can truly buy happiness, and others assuming that it does.As a result, millions of people have bought into the idea that they need to spend their lives chasing wealth as the way to happiness and wellbeing.Which totally works out for capitalism, right? Make people feel like they need more shit to be happy. Keep the world turning round.Enter Daniel Kahneman, a 2002 Nobel prize winner, whose research has added some interesting perspectives on the role of money in increasing a person’s sense of well-being.In a nutshell, his study determined that having enough financial resources to afford life’s basic needs is crucial to avoiding significant degrees of emotional distress. He found that in the United States, the income that seems to hit the bullseye on the money-happiness relationship is about $75,000 per year. At these levels, higher income may increase life satisfaction, which refers to how people think about their lives. But well-being or how life feels on a daily basis, stays the same.More recently, a 2018 study from Purdue University used much wider data from the Gallup World Poll and found that the ideal income point for people is $95,000 for life satisfaction and $60,000 – $75,000 for emotional well-being. So taken together, these studies found that people’s emotional well-being, or how they felt on a daily basis, didn’t improve as they made more than $75,000, but their life satisfaction, or how happy they were with their life overall, did...up to about $95,000.Interestingly, above $105,000 it started to go down!Dr Sonja Lyubomirsky, a leader in the field of positive psychology, summarizes the idea like this:You need money to meet basic needs, such as access to healthcare and a safe place to live. If you grow up without resources like food, clothing or shelter, then having more money really makes a huge difference in your life and overall well-being.But once you hit that middle class level, there really is no correlation above that. When you have a bunch of money, at the end of the day you still ask yourself, “Am I living a meaningful life?”“What is my purpose?”You still have to answer those questions.And here’s the other thing: being rich is relative.We have an evolutionary tendency to compare ourselves to other people. When we feel like we can’t maintain the same standard of living as our peers, it makes us unhappy.How you rate yourself in terms of your subjective well-being, like whether you feel like you’re happy or satisfied or not, is very dependent on how you see other people doing around you and what they have.But here’s something I want you to remember: despite the role that money does play, purpose is more important than money to be happy.Research consistently shows that if you want to be happier in your job, you shouldn’t chase a high salary. It doesn’t mean you should turn down a good salary, but don’t let that be the driving force. From a happiness standpoint, it’s more important that your job provides a sense of meaning or purpose.A place for you to have your strengths shine.And the ability to have those basic needs met.Not only does having meaning make you happier, but studies have shown that you tend to be more productive, too. When you’re engaged in an activity that you find challenging and satisfying, you experience that flow state – what I like to call your “Peak Experience”.Truth is, how you spend your money is really critical to your happiness as well.In today’s episode, I share some pro tips on what this could look like and offer suggestions for a few places you can start right now.We are in a time when our habits around money and shopping are changing.Simply understanding what will make you happy is essential. Being aware of our money beliefs and being open to challenging them and shifting them, is more important than ever.The work needs to start on the inside – with your thoughts, your goals, your values, your living with meaning and purpose.Finding balance between finances and other life-domains is a key aspect to achieving happiness. I invite you to dig in with me. And I challenge you to ask yourself::: What level of financial freedom do you want to see in your life?Like you’ve heard me say before: Money in this society is power. And we need more people with that power who want to use it for good.Money is not evil in and of itself. It's how you earn it and how you spend it. So earn it with integrity. Spend it with love. In This Episode You’ll Learn:Why how you spend your money is critical to your happiness – and why spending it on experiences, rather than material things, might be a good place to start;)Various studies that have examined the plateau point for money’s impact on people's happinessWhy dream-based budgeting can make all the difference – stop wondering what you need, and be honest about what you actually need vs wantAbout the psychological phenomenon called “hedonic adaptation” – and why it explains that simply getting more money doesn’t make us happierHow to understand the difference between pleasure and happiness – because although money can buy pleasure, it doesn't necessarily mean it can buy happinessWhy imagining your dream income is the first step to making it happenResources:// Want to dive in deeper? Check out Freedom School, the coaching experience where you learn to master your mind and emotions in all domains of life – relationships, career, money, health, and more. www.JoinFreedomSchool.com We have an entire month on Money Mindset and it is FUN!// Check out this article I wrote on “How Much is Enough?”// If you’re new here, grab the starter kit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll get access to the private Facebook group where you can ask me questions! Once you join, there’s also a weekly FB live called Wake the F*ck Up Wednesday, where you can ask questions that come up as you do this work – in all parts of your life.

Overview In a light-hearted mood that is essential, I figured let’s hop into a discussion around Happiness. I mean “The founding fathers of america” made sure to include during the inception of this country. Let’s begin Q’s The pursuit of Happiness - Why would the founding fathers include this? Thrill (To: All the THRILL seekers) - do you fear death? Meditation - Where is your happy place? To: competitors - What do you get out of it when you lose? --- Send in a voice message: https://anchor.fm/4wht/message

On today's show, I talk with Andreas Elpidorou, the author of Propelled: How Boredom, Frustration and Anticipation Lead us to the Good Life.Andreas leads us on a fascinating discussion that covers a lot of ground related to happiness and the role emotions play in our pursuit of a meaningful life. IN THIS EPISODE, YOU'LL LEARN:What makes life difficult is also what makes life worth livingThe surprising role boredom can play as a warning system and a guideWhy there is more to the Good Life than happiness…a lot moreWhy authenticity and ownership of our life is so importantHow frustration energizes and informs usWhat we can learn from Andrew Wiles' pursuit of Fermat's Last TheoremThe surprising result of the Ikea Effect and what that tells us about happinessWhy “movement toward goals” may be the ultimate state of happiness BOOKS AND RESOURCESPropelled: How Boredom, Frustration and Anticipation Lead Us to the Good Life by Andreas ElpidorouCapital One. This is Banking Reimagined. What's in your wallet?Browse through all our episodes (complete with transcripts) here.Support our free podcast by supporting our sponsors.HELP US OUT!Help us reach new listeners by leaving us a rating and review! It takes less than 30 seconds and really helps our show grow, which allows us to bring on even better guests for you all! Thank you – we really appreciate it!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's show, I talk with Jonathan Clements, the author of How to Think About Money, and runs the HumbleDollar.com website. Prior to that, he wrote the Personal Finance column in the Wall Street Journal for many years.In this episode, we explore the role money plays in the Good Life.IN THIS EPISODE, YOU'LL LEARN:The three things money can do for us when it comes to happinessHow our instincts often work against us when it comes to managing moneyWhy investing in “friends and family” might be the best investment we ever makeWhy we should spend our money on experiences over possessionsWhy gratitude enhances happinessWhy striving for our goals is more important than relaxingWhy we should pursue money in our 20s and our passion in our 50sBOOKS AND RESOURCESHow to Think About Money by Jonathan ClementsCapital One. This is Banking Reimagined. What's in your wallet?Browse through all our episodes (complete with transcripts) here.Support our free podcast by supporting our sponsors.CONNECT WITH JONATHAN CLEMENTSTwitter: @ClementsMoneyWebsite: www.humbledollar.comLinkedIn: https://www.linkedin.com/in/jonathanclements/GET IN TOUCH WITH SEAN MURRAYSean's Twitter AccountSean's LinkedIn AccountEmail: Sean@TheInvestorsPodcast.comWebsite: RealTime Performance, Inc.Weekly Newsletter: RealTime Performance NewsletterHELP US OUT!Help us reach new listeners by leaving us a rating and review! It takes less than 30 seconds and really helps our show grow, which allows us to bring on even better guests for you all! Thank you – we really appreciate it!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

➤ 1-Happiness 2-Grief ~ 1-Happiness-Why can’t I find happiness from anything? 2-Grief-I can’t handle the loss of my dad. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit DrKenner.com for more information about the show.

On today's show, I talk with John Kaag, an American philosopher and writer, and the author of the book “Sick Souls, Healthy Minds: How William James can save your life.” John talks about Covid-19 and how it is both forcing us to ask challenging questions like “What am I going to do with my life?” and “What is my purpose?" while also affording us the time and space to reflect on these questions.John also shares his experience of recently surviving a massive heart attack at age 40, and what that experience has taught him about living the best life possible while facing mortality. We discuss the connection between emotion and activity, and why the Nike slogan “Just Do It” is more profound than might first appear.I encourage you to stay through to the end when we get into a discussion about the importance to go “All in” in life, if you want to flourish.IN THIS EPISODE, YOU'LL LEARN:Why emotion is tied inextricably to action and what that means for finding happinessThe key role that habit plays in both helping us and hindering us from achieving happinessWhy the Nike slogan “Just Do It” is more profound than first appearsThe importance of going “all in” in life if you want to flourishHow we create meaning in life through the choices and decisions we makeWhy we should do something difficult each dayWhy we'll never find the “ultimate” answers in books of philosophersBOOKS AND RESOURCESSick Souls, Healthy Minds: How William James Can Save Your Life by John KaagHiking with Nietzsche: On Becoming Who You Are by John KaagAmerican Philosophy: A Love Story by John KaagDiscover CMC Markets, the ultimate platform for online trading on mobile and desktop.CONNECT WITH JOHN KAAGTwitter: @johnkaagWebsite: https://johnkaag.com/GET IN TOUCH WITH SEAN MURRAYSean's Twitter AccountSean's LinkedIn AccountEmail: Sean@TheInvestorsPodcast.comWebsite: RealTime Performance, Inc.Weekly Newsletter: RealTime Performance NewsletterHELP US OUT!Help us reach new listeners by leaving us a rating and review! It takes less than 30 seconds and really helps our show grow, which allows us to bring on even better guests for you all! Thank you – we really appreciate it!Read the full transcript and show notes here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

➤ Happiness ~ Why am I always unhappy and start arguments with people? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit DrKenner.com for more information about the show.

BEING IN A HURRY TO GET THINGS DONE DOESN'T WORK Podcast:#364  When you make time for growth, you make time for life. Real fulfillment and real confidence happen only when we slow down and actually live. The truth is, everyone has a life, but not everyone actually lives. In this podcast episode of The Confidence Podcast we're talking about: Why hurrying is detrimental to our productivityWhy hurrying is damaging to our happinessWhy hurrying is deadly to our purpose and plan REVIEW OF THE WEEK: Heart-changing - 5 Stars by sj12_faithfullyfit Trish is not just a confidence coach, she is a life coach ... and now I know EVERYONE needs a life coach. As a kid I always had coaches in my life being involved in sports, but as an adult, I forgot what an important role a coach plate.d My only regret is that I didn't find Trish sooner!! Before I even realized it, I was trapped with unrealistic expectations for myself. I craved JOY or PEACE in my life, but instead, I was exhausted, frustrated and overwhelmed ... Trish has reminded me that it's ok to SLOW DOWN. She has reminded me that God loves ME, not what I do or accomplish. She has challenged me to grow in so many ways, yet it lacks overwhelm. When I take a step back and look how far I have come in the last year, it leaves me speechless. I.  have unpacked and conquered so many things that I didn't even know was holding back or weighing me down. I have more work to do and nay more challenges to overcome, but I have leaned into the process and my faith to keep growing. From the bottom of my heart, THANK YOU Trish for putting yourself out there. I know it's not easy .. but what an impact!!! I will continue to pray God leads you to help so many more people. THOUGHTS FROM A 4-YEAR OLD ON HURRYING: Ellie's clip :) My journey with pace and speed. Podcast on "Forward is a Pace," How to be Happy With Where You Are On Your Journey" espisode from October 2018. Listen directly at: https://www.trishblackwell.com/289-2/. or below on the podcast player. HOW TO BE HAPPY WITH WHERE YOU ARE ON YOUR JOURNEY Remember - by paying attention to the words we use to think about our lives, we determine the pace and peace we will have with our legacy. WHY HURRYING IS DETRIMENTAL TO OUR PRODUCTIVITY We miss out on what really matters We drink the productivity fulfillment kool-aid We damage relationships - with others, with ourselves and with God We live on an empty battery, like machines instead of humans We believe the lie of multi-tasking and we spread ourselves too thin We program ourselves to believe that we are valuable for what we do rather than for who we are SPONSORSHIP NOTE: Fab Fit Fun Box Alright ya'll, I've got to pause our coaching for a moment to let you in on a fab, fit and fun secret ... I'm currently obsessed with my new Fab Fit Fun box subscription. I  seriously didn't think I would ever find a company that aligned with who I am and what I like as much as I do with Fab Fit Fun. And best of all, as a busy entrepreneur with two kids under the age of four, let's be honest, I am on the struggle bus when it comes to finding time to shop for myself and my self-care. FabFitFun is self-care made simple! My FabFitFun box gets delivered right to my door, so no more wasted time searching for my new favorite thing - the team at FabFitFun already know what's trending and, plus I get to customize my subscription so I get exactly the items that I know I'll like and use. Time saved means more time with my kids, and that's the biggest win I could ask for in my book. Once at season you just visit their website and start customizing your own box. For example, would you rather have the Unhide faux fur blanket or the Rebecca Minkoff beanie set? In just a few minutes,  you'l have curated your perfect box, ready to be shipped to your doorstep for your very own unboxing moment. The seasonal boxes come filled with 8-10 FULL-SIZED beau...

From DJing To A Million People, To TEDx, To Amazing Marketing Innovation With The World’s Best Cold Email With Neil Cocker | Episode 14Neil talks about:Where he gets his joy in lifeWhat success means to himWe talk happinessWhy we need to change the conversations around entrepreneurs and happinessHow he created the world’s best cold emailWeb: https://neilcocker.com/Twitter: https://twitter.com/neilcocker Instagram: https://www.instagram.com/neilcocker/Ramp T-Shirts: https://ramptshirts.com//////Today's podcast is brought to you by:We Make Film Happen http://wemakefilmhappen.com/We Make Good Happen http://wemakegoodhappen.com/We Make Podcasts Happen https://www.wemakepodcastshappen.comWe tap into the minds of people like adventurers, world record holders, entrepreneurs, voice coaches, psychologists, musicians and people making a positive difference around the world.We want to find out what’s their path to success and what have they learnt along the way.This is real stories from real people.Plus we want to find out what success means to them.The We Make Success Happen podcast is hosted by Matt Callanan, a former international DJ and musician turned filmmaker (with We Make Film Happen) and founder of the kindness project We Make Good Happen.https://mattcallanan.co.uk/http://wemakesuccesshappen.com

Amy E Smith is a coach, writer, and speaker who calls herself the Joy Junkie. In this conversation Amy shares a to of great advice on everything from how to stand up for yourself without being a jerk to how to worry less about what other people think. Subscribe to My Instruction Manual on Apple Podcasts, Google Podcasts, Spotify and anywhere else great podcast are found Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter Email: keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join our Facebook page and our Self-Help Book Club on Facebook Find us on Pinterest, Instagram and YouTube Purchase 18 Steps to Own Your Life HERE Purchase Winning Resolutions HERE Episode 81 Show Notes [00:00] Welcome and Intro Keith is raising funds to help cure his son's rare disease. You can support GRIN Disorder research by giving here. [2:40] Featured interview with Amy E. Smith Amy E Smith is a coach, writer, and speaker who calls herself the Joy Junkie In this conversation, Keith and Amy discuss: Keith and Amy play Would You Rather? Joy vs. Happiness Why we need to stop worrying about what other people think How Amy came to accept that her mom doesn't accept her How to stick up for yourself without being a jerk What it's like to co-host a podcast with your spouse Amy's upcoming podcast with Andrea Owen Bad communications habit [40:40] Amy's Instruction Manual 1. What are the habits you maintain every day to stay happy and healthy? Avoid caffeine Do hypnosis or meditation every day  2. What personal development book do you recommend? You Are a Badass by Jen Sincero 3. Favorite personal mantra / inspirational quote "Givers must set limits because takers rarely do" --- Irma Kurtz 4. What's your one guilty pleasure? The Kardashians 5. When your time comes, how do you want to be remembered?  As the catalyst that allowed people to believe in themselves and that their voices matter. Where to find Amy Website: TheJoyJunkie.com Instagram: @TheJoyJunkie Podcast: The Joy Junkie  

THE DEALERS PLAYBOOK PODCAST WITH MICHAEL CIRILLO: What is the financial return on investment on happy employees? Ben Baker, founder of “Your Brand Marketing” shares the shocking value that happiness can bring to your dealership. He also shares the difference between managers and leaders, and the negative impact that high turnover is having on dealers all over the world. NOTEWORTHY TOPICS FROM THIS EPISODE: 1:21 – Financial impact employee retention can have on a business. 1:47 – Companies that are lead by leaders and those that are run by managers. 2:29 – 70% of employees today are not engaged in their jobs. 50% of employees are actively looking for other jobs while they are working for you. 6:01 – Happiness: Why is that the word that we gravitate towards? 10:06 – What can we do to help organizations understand the one to one mapping of their choices? 13:37 – What are some things they can do to understand the state of their company culture? 21:30 – See and treat your employees as internal customers. 23:25 – Are you a manager or a leader? 24:30 – What are some things organizations can do to better engage their teams? 28:58 – Creating the best employee onboarding process we possibly can. HAPPINESS. Ben adds that happiness is the biggest motivator for employees and one of the most important metrics to gauge effectiveness of leadership in your organization. Ben says that management should be replaced with leadership. It is not enough to manage people and now more than ever we need to turn managers into leaders to inspire, lead and coach employees to help them achieve more. CULTURE. Ben says that you need to evaluate and understand your company culture as soon as possible. How are your employees treated? How satisfied and engaged are they in their jobs? Are you treating your employees as replaceable parts of a system or do you have an environment where they are listened to, understood, inspired and motivated? CONNECT WITH BEN: www.yourbrandmarketing.com CONNECT WITH THE DEALER PLAYBOOK: Instagram: http://bit.ly/2ywB5vX Facebook: http://bit.ly/2PjF1tN LinkedIn: http://bit.ly/2q7ojzu YouTube: http://bit.ly/2tR5kvk

I'm bringing it back to where we started. When I first started my podcast I had so many episodes around the issues that many people face with food and body and I wanted to circle back to some that had been on my mind recently. Today I am talking about emotional eating and the three things that it's teaching you. I share why your relationship to food is a blessing and being compassionate toward yourself when healing your relationship with food. This episode will help you to discover how to feel both pain and joy at the same time and effectively move through what you're feeling.    Inside this episode:   My journey of starting Hungry for Happiness Why so many people use food as a drug Why your relationship with food is a blessing The top three things that your emotional eating is teaching you How to feel the pain and experience joy at the same time Getting clear on what you actually need when you turn to food Discovering how to move through things effectively and what needs to be healed inside of you Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach! Website | Samantha's Instagram | HFH Instagram | Facebook | Book | Certification Program     The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don't miss an episode!

Ep. 1: On this first episode, I talk with Kyle Pearce, meditation and flow psychology teacher and founder of Animist Ecology, a. company spreading eco-mindfulness through experiential learning adventures. In this episode, we dive into: Why it's so important to incorporate meaning and challenge into our daily activitiesWhat happens neurologically when we get into flow stateThe difference between alpha, beta, and theta brain wave states - and why it mattersThe connection between flow state and deep states of meditationHow to use flow psychology to optimize your creativityThe importance of self-motivation for lasting successPowerful questions to ask yourself to uplevel your creative outputGoal-setting strategies to connect your short and long-term goals and visionsThe importance of self-education in rewiring your psychologyWhy multitasking is so dangerous, and how to avoid the "distraction epidemic"How to build "tiny habits" to increase effectiveness in your lifeWhat creativity really is, and how it is a part of everyones' lifeWhat a value-creation mindset isThe difference between spontaneous creativity and living a creative lifeHow structure and contribution are key to lasting happinessWhy chronic loneliness is as bad for your health as obesityWhy being part of a tribe is vital for your physical healthHow to achieve flow state in your workWhy leisure time is more important for your work than you might thinkThe importance of an "eco sabbath" or spirit quest to rechargeRewilding and the connection between nature and consciousnessThe sentience of nature and our planet, and importance of connection wtih thisHow to contribute to shifting into a regenerative cultureResources from this episode:Kyle's projects:https://www.animist.eco/https://www.diygenius.com/

HERE'S A SNEAK PEEK OF THE GOODNESS…“50% of our happiness depends on our genetics, 40% is our thoughts, choices, and behaviors, and 10% is our circumstances.” - Ashley“Happiness is a practice.” - Ashley“Happiness doesn’t happen anywhere else but right now.” - Ashley“The more you choose to be who you are and meet yourself where you’re at, the happier you’re going to become.” - AshleyWHAT YOU'LL LEARN ABOUT IN THIS EPISODE…How much of our happiness is within our control — and the times when it’s notWhat stops us from choosing happinessWhy there’s no formula for happinessHow avoiding sadness blocks our happinessTools and practices for choosing more happiness more oftenLINKSMFTP Episode 70: Future Summer SelfHeartMathAshley’s site, Unique Holistic HappinessAshley on InstagramAshley’s free 7 Day Intentional Happiness CourseAshley’s Is busyness killing your happiness? QuizAshley’s 30 Day Happiness TrackerShare the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser!And because we’re in this together, be sure to take the Eff Perfect Pledge.And follow us on Instagram @effperfect!Shop the lookbook

➤ 1-Trauma 2-Happiness ~ 1- Trauma - What is a trauma expert? A short interview with Dr. James Campbell. 2- Happiness - Why and how to achieve happiness. Eavesdrop on caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit DrKenner.com for more information about the show.

Yash Vasant is an entrepreneur and one of the youngest leading speakers in India. Today Yash talks about one question that can supercharge everything that you’re doing, bringing change through communication, the difference between good and great, his passion for understanding how people tick, the four Cs of a great business or leader, the meaning of happiness, and why the world needs to slow down. On today’s podcast:One question that can supercharge everything that you’re doingBringing about change through communicationPride: the difference between good and greatA passion for understanding peopleThe four Cs of a great business or leaderThe meaning of happinessWhy the world needs to slow downLinks:Yash’s FacebookYash on InstagramFull show notes at: http://corporateunplugged.com/podcast/ See acast.com/privacy for privacy and opt-out information.

In case you didn’t know already, you have the power to change the trajectory of your life. Maybe you woke up today and you weren’t happy with your career or the great business idea you started isn’t reaching its potential, or maybe you’re frustrated with a decision you made with your money and you don’t know how to fix it. The good news is you can make a conscious decision to change – right now.Natalie Bacon is sharing her story of the power of your mindset and whey she walked away from two lucrative careers to chase after her entrepreneurial dreams and design her own dream life.Questions I AskIt’s totally cliché – is the advice follow your passion and money good advice? What was it like to walk away from those established careers to forge your own path?What’s been your experience with money and your mindset? What should entrepreneurs focus on to turn an idea into profit? Has anything surprised you thus far in your podcasting journey?If you could give listeners one takeaway to help them design their own dream life, what would it be?What You'll LearnHow your mindset impacts your career and happinessWhy setting goals are at the cornerstone of achieving financial successWhat steps you can take today to design your dream lifeHow Natalie had the courage to walk away from two lucrative careers to become a full-time entrepreneurLinksNatalie Bacon's websiteDesign Your Dream Life PodcastSUBSCRIBE & REVIEWWant to be the first to know when new episodes are released? Click here to subscribe in iTunes!Also, podcast reviews are super important to iTunes and the more reviews we have, the more we can spread the Millennial Money message (those iTunes algorithms are crazy). I’d be honored if you left a review and let me know what you love about the podcast.Ask ShannahHave an Ask Shannah question, submit it hereSunday Seven Email ClubMillennial Money is more than just a podcast, we’re all about family here. Join us each weekend for our Sunday Seven Email Club, where we’ll share bonus episodes, money tips, life hacks, exclusive music drops, travel deals, breakfast treats and a whole lotta’ fun!Get SocialShannah on TwitterShannah on Instagram

In this episode I have the absolute pleasure of speaking to Andy Cope, he is a teacher, trainer, author and learning junkie. Andy is also the UK's first ever 'Dr of Happiness'. This is a truly fun episode, where we combine Happy As Larry Group and The Art of Brilliance.We cover Positive psychology - what is it?How the modern world robs us of happinessWhy you should stick up for MondaysWhy your happiness is bigger than you and much more.

“What if our financial system looked more like an ecosystem?”This was one of the big-picture questions that eventually led Ethan Roland and Gregory Landua to propose that money isn’t the only form of capital driving the human economy.By viewing the financial system through the lens of permaculture, Roland and Landua eventually settled upon eight forms of capital that they observed flowing between individuals and communities, each with their own unique currencies:Social, financial, living, material, intellectual, experiential, cultural, and spiritual.Roland and Landua’s foundational framework was built for the domain of business, but it’s easy to see how these concepts can be applied more generally for making conscious lifestyle choices – and that’s what I’m all about! :)In this episode, we’ll cover:The eight forms of capital – what they are, how they connect, and how to generate and exchange them in your daily lifeWhat a visit from the family and a food forest installation can tell us about wealth and the pursuit of happinessWhy some forms of capital are more valuable than others, but also why balance is keyPlus, Brooke Sycamore shares a story based on the Chiricahua Apache tale of the coyote and the money tree, with musical accompaniment by yours truly.

Creating happiness in our lives, especially in this fast-paced modern industrialized world, can be a challenge. Today on the podcast we're both honored and excited to share with you one of the most inspirational men in the health and fitness world, Bedros Keuilian, to share with us his incredible story and leadership insight garnered from over two decades where he cerated what he calls "The Immigrant Edge & The American Dream," built on the four pillars of happiness that Bedros has learned apply to all of us: Money, meaning, health, and relationships, and the balance of all four is what truly creates a life of abundance and wellness that we all deserve, but getting there and working to maintain, is not a linear process for us, and definitely was not for Bedros. JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST As you'll discover in this powerful conversation, where Bedros not only shares with us vulnerably, authentically, and powerfully about what he's overcome in life to create a global fitness empire, but how we can connect the dots and shine light on the contrast in our universal human journey. (that we all walk on this wellness path) That is, how to overcome obstacles, and the mindset and ways of being we all can apply no matter what our past, because the story ahead of us is the one we write with the pen in our hand in this moment, right here, right now. If you're open to inspiration, this episode is going to deliver on how we can become more emotionally resilient and apply these four fundamental pillars of happiness in our lives, no matter what the current reality. Happiness, The Immigrant Edge, and the American Dream Anger, guilt, confusion, and shame. These were all emotions that Bedros Keuilian felt as he worked with his therapist to reconnect with the little boy he once was in Armenia during the Soviet Union era. When Bedros was able to check in with himself and his subconscious thoughts, he discovered that his Immigrant Edge, American Dream, and self-belief are his tools to use for success, confidence, and happiness. How can we let go of the past in order to regain happiness, inner strength, and self-fulfillment? When we don't push forward in our lives, we may be pulled back into feeling negative emotions such as frustration, depression, and anxiety. On today's episode of Wellness Force Radio, one of the fitness industry's most trusted consultant as well as both the Founder and CEO of Fit Body Boot Camp and creator of the Fitness Business Summit, Bedros Keuilian, shares with us how we become emotionally resilient, discover adversity, and live the life that we want through The 4 Pillars of Happiness and HALT: The 4 Pillars of Happiness: Money Meaning Health Relationships Beat anxiety with HALT: Hungry Angry Lonely Tired When you stop feelings of hunger, anger, loneliness, and being tired, you can also beat anxiety in its tracks. This episode is a wonderful reminder that without the knowledge of self, we can't have money, meaning, health, or relationships. Listen to Episode 110 as Bedros Uncovers: Why Bedros identifies with the title as someone who "has the Immigrant Edge and the American Dream." What is the "Immigration Edge" and why is it so important? How Bedros teaches his clients about emotional resilience. What Bedros did to change the money story that he previously knew of as a child. Why Bedros now sees money as a point system that helps him elevate the kind of impacting he's making with his career. How Bedros went from being $127,000 in debt to becoming debt-free and serving so many people through his business. The business and life lessons that Bedros learned from his father by spending time in his tailor shop and seeing how he treated customers. Bedros' 4 Pillars of Happiness Why enough is never enough: you can always work harder to accomplish greater goals. Why Bedros chose to work in the fitness industry to help gyms and entrepreneurs give their clients a better service. How we can let go of anger and resentment to live a happier and successful life. How Bedros' therapist was able to help him beat his anxiety with HALT. The importance of dominating your life path and future by having closure with your past. Why pushing forward and being productive helps us to be happy. Why you "can't cut your family, but you can edit your relationship with them" and what it looks like. Berdos' advice on why you don't have to talk about your next career, project, or goal with your family when you visit with them. How we can let go from people who trigger our negative emotions? How can we keep calm and move forward with what we want to do with our lives? Top 3 Takeaways From The Show When you want to start a new project, a career, or make a major life change, there will be people out there you will tell you that you can't do it or it's not a good idea. A lot of times, those people are our families and they will go against our dreams because they don't want us to fail. However, if you have a goal that you want to accomplish, you're more likely to do it when you don't tell your family about it. Don't tell you family about your business because they will probably only have negative thoughts about it. Instead, talk to people who are going to get excited with you and are there to encourage your dream. When we are emotionally resilient and have experienced adversity, it is easier for us to let go from people and situations that trigger our negative emotions.  Experiencing a difficult moment can help us keep calm and move forward with our lives. If you're feeling overwhelmed and stressed, it's okay to hit the pause button. Go ahead to cancel and schedule that meeting or task. If you want to succeed, put your self first and take care of yourself both emotionally and physically. Power Quotes From Bedros Keuilian [tweetthis] "If you grow your emotional and adversity quotient, you will be a well-rounded human that can deal with anything." - @BedrosKeuilian [/tweetthis] "The immigrant edge mentality is about getting resourceful when you don't have any resources. You realize that no matter how bad things get in the USA, they're still better than in any other place in the world." - Bedros Keuilian on how he gained the Immigrant Edge during his transition from Armenia to the USA. "Even if you have a job, go start a side project, be part of a charity, or do something like build a house in a third-world country with Habitat for Humanity. These experiences will give you the environmental exposure that allows you to build your emotional resiliency and adversity. If you can grow your emotional and adversity quotient, you will be a well-rounded human that can deal with any adversity or difficult factor when it comes. Not if it comes, but when it comes because stressful events are sure to come in anyone's life." - Bedros Keuilian on how to build emotional resiliency and adversity. "Adversity is an advantage and I started to re-frame my thinking about negative factors. Anything bad that happens is actually a learning lesson towards something better." - Bedros Keuilian on the power of adversity. "Enough is never enough. I'm going to keep doing what I'm doing forever because I know that if I don't focus on dominating my path and my purpose, I will go deep into my darkness and the monster will come out. I will begin to think about what happened to me as a kid in Armenia." - Bedros Keuilian on the importance of doing what you love to do and how it helps to keep you moving forward.  "When you are hungry, angry, lonely, or tired, it's so easy for your body to manifest anxiety and that's what happened to me. If I can stop myself from feeling those emotions, I can stop my anxiety in its tracks." - Bedros Keuilian on his therapist teaching him about HALT and how it helped him with his anxiety and negative emotions. "It's highly important to process the negativity in your life. Negativity thoughts are like a computer virus. They may go into isolation, but you can never completely kill a computer virus and there's new software to cover it up. The moment you stop updating your software, that virus might just come back out again. Stay on your path of domination and do good because the moment you don't, you can go inward into the darkness and try to find problems that we need to  be"fixed" when in reality you're just delving into depression." -Bedros Keuilian on fighting negative thoughts and staying strong. About Bedros Keuilian Bedros Keuilian has spent the last 20 years as the genius behind some of the biggest names in the health and fitness industry. At the age of 6 in 1980, Bedros and his family immigrated to the USA from communist Russia in Armenia on a search of a brighter future and opportunity. It was in those next two decades, where he faced incredible adversity and taught himself how to choose to forge a mindset of steel, and grow a heart of service to others, to become known as the one of the greatest mentors and successful business figures in the health and wellness world. As the CEO and founder of Fit Body, recently listed as one of Inc. 5000’s fastest growing businesses of 2016, Bedros truly practices what he preaches, implementing the same formula for success in his life as a dedicated father, husband, and a pillar for his community that he brings to his fitness clients worldwide. Bedros Keuilian is the fitness industry’s most trusted consultant. His various fitness businesses are designed to enable trainers to maximize their earning potential with revolutionary industry techniques. Before constructing his fitness empire, Bedros owned five fitness gyms at once. After revamping his business model with direct response marketing and sales techniques, he began earning profit margins totaling hundreds of thousands of dollars from these locations alone. He would then go on to found Fit Body Boot Camp. As the CEO and founder of Fit Body, currently the world’s fastest growing fitness chain, Bedros practices what he preaches, implementing the same formula for success that he brings to his fitness clients worldwide. Fit Body was recently listed as one of Inc. 5000’s fastest growing businesses of 2016. Among Bedros’ innovations for the fitness industry are FitPro Newsletter and FitPro Magazine. These software systems help trainers capitalize on leads and increase profits. Bedros also co-manages a publishing company that prints top-notch fat-loss programs from trainers across the globe. Trainers have sold thousands of book copies thanks to Bedros’ push in publishing. Resources Mentioned by Bedros & Josh Visit Bedros Keuilian's official website Discover how to improve your professional fitness career with Bedros Learn more about Fit Body Boot Camp Attend the Fitness Business Summit with Bedros Keuilian Connect with Bedros Keuilian via: Facebook - Bedros Keuilian Facebook - Bedros Keuilian - Fitness Business Twitter - Bedros Keuilian Twitter - Fit Body Boot Camp Instagram YouTube LinkedIn Donate to Shriners Hospitals for Children Sponsor a child with Compassion International Listen to Bedros Keuilian: How to Reframe and Get the Outcome You Want on The Peak Mindset Show Check out The Power of Masterminds and High End Coaching with Bedros Keuilian on the School of Greatness Podcast with Lewis Howes Read The School of Greatness by Lewis Howes Listen to How to Tap Into Your Immigrant Edge with Bedros Keuilian on the Igor Kheifets Podcast Learn more about Craig Ballantyne on WFR 064 Beating Anxiety to Create Your Perfect Day Read about The 40/70 Rule and How it Applies to You Check out Ego Is the Enemy by Ryan Holiday Buy The Go-Giver by Bob Burg and John David Mann Get your own copy of The Body Keeps the Score by Dr. Bessel van der Kolk Read more about Dr. Bruce Lipton and the Power of Subconscious Mind Learn more about Gary Vaynerchuk [tweetthis]"When you are hungry, angry, lonely, or tired, it's so easy for your body to manifest anxiety." @BedrosKeuilian[/tweetthis] Get More Wellness In Your Life Join the WFR Community on facebook Send Josh Trent a personal message Tweet me on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page Sign up to get an email alert whenever we release a new episode Support This Podcast Leave a 5 star review on iTunes Share this episode with someone you care about Contact Wellness Force Radio for podcast sponsorship and partnership opportunities Rate & Review Wellness Force Aloha! 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