Podcasts about Manjaro

Si eres usuario de Linux, seguramente find y grep son herramientas que utilizas a diario, casi por inercia. Son pilares del sistema, sí, pero... ¿y si te dijera que hay una forma mucho más eficiente, más rápida y, sobre todo, mucho más simple de buscar archivos y texto en tu sistema?En este episodio, te guiare por un camino de modernización de tu terminal que te ahorrará horas y frustraciones. Olvídate de esas sintaxis complejas y de los tiempos de espera interminables cuando buscas en grandes volúmenes de código o en directorios llenos de archivos. Ha llegado el momento de dar la bienvenida a dos herramientas modernas, escritas en el potente lenguaje Rust, que están redefiniendo la productividad en la línea de comandos: fd y ripgrep.Todos hemos estado allí: tratando de recordar la combinación exacta de opciones para find (-name, -iname, -path, -exec, etc.), o lidiando con la lentitud de grep -r en un proyecto con miles de archivos. Estas herramientas clásicas, aunque potentes, nacieron en una era diferente del software. No ignoran por defecto directorios de Git, no colorean la salida para hacerla más legible, y su enfoque en la flexibilidad a menudo se traduce en complejidad para el usuario medio.Pero no te preocupes, ¡tenemos la solución! fd se presenta como el reemplazo definitivo para find. Es increíblemente rápido, tiene una sintaxis que parece leer la mente y, por defecto, sabe qué ignorar (¡adiós a los resultados de .git o node_modules en tus búsquedas!). Por otro lado, ripgrep (rg) es el nuevo rey de la búsqueda de texto, dejando a grep en el polvo en términos de velocidad y facilidad de uso. Incorpora Smart Case, colorea las coincidencias y es un verdadero bólido a la hora de rastrear patrones de texto, incluso en archivos enormes.En los próximos minutos, desglosaremos todo lo que necesitas saber para empezar a usar fd y ripgrep hoy mismo:Introducción al Problema: Exploraremos las razones por las que find y grep pueden ralentizar tu trabajo y por qué es crucial adoptar alternativas modernas.Presentación de fd: Descubriremos cómo esta joya escrita en Rust simplifica la búsqueda de archivos. Hablaremos de su sintaxis intuitiva, su capacidad para ignorar archivos ocultos y directorios .git automáticamente, y cómo su salida coloreada hace que encontrar lo que buscas sea un placer visual.Presentación de ripgrep (rg): Sumérgete en el mundo de la búsqueda de texto ultrarrápida. Conocerás por qué ripgrep es tan eficiente, su soporte para expresiones regulares (PCRE2), el inteligente Smart Case que te ahorra pulsaciones y cómo su salida te da contexto inmediato.Instalación Sencilla: Te proporcionaremos los comandos exactos para instalar fd y ripgrep en las distribuciones más populares, como Ubuntu (y derivados de Debian) y Arch Linux (incluido Manjaro). ¡Estarás operativo en minutos!Cinco Usos Básicos (Comparativa find/grep vs fd/ripgrep):Buscar un archivo por nombre.Localizar archivos ocultos.Buscar una cadena de texto recursivamente.Realizar búsquedas ignorando mayúsculas/minúsculas.Filtrar por tipo de archivo.Cinco Trucos Imprescindibles (Llevando tu productividad al siguiente nivel):El "Santo Grial"Encuentra y ejecutaBúsqueda inversa de textoFiltrado por tipo de archivo en ripgrepBúsquedas exactas con fdMás información y enlaces en las notas del episodio

Si eres usuario de Linux, seguramente find y grep son herramientas que utilizas a diario, casi por inercia. Son pilares del sistema, sí, pero... ¿y si te dijera que hay una forma mucho más eficiente, más rápida y, sobre todo, mucho más simple de buscar archivos y texto en tu sistema?En este episodio, te guiare por un camino de modernización de tu terminal que te ahorrará horas y frustraciones. Olvídate de esas sintaxis complejas y de los tiempos de espera interminables cuando buscas en grandes volúmenes de código o en directorios llenos de archivos. Ha llegado el momento de dar la bienvenida a dos herramientas modernas, escritas en el potente lenguaje Rust, que están redefiniendo la productividad en la línea de comandos: fd y ripgrep.Todos hemos estado allí: tratando de recordar la combinación exacta de opciones para find (-name, -iname, -path, -exec, etc.), o lidiando con la lentitud de grep -r en un proyecto con miles de archivos. Estas herramientas clásicas, aunque potentes, nacieron en una era diferente del software. No ignoran por defecto directorios de Git, no colorean la salida para hacerla más legible, y su enfoque en la flexibilidad a menudo se traduce en complejidad para el usuario medio.Pero no te preocupes, ¡tenemos la solución! fd se presenta como el reemplazo definitivo para find. Es increíblemente rápido, tiene una sintaxis que parece leer la mente y, por defecto, sabe qué ignorar (¡adiós a los resultados de .git o node_modules en tus búsquedas!). Por otro lado, ripgrep (rg) es el nuevo rey de la búsqueda de texto, dejando a grep en el polvo en términos de velocidad y facilidad de uso. Incorpora Smart Case, colorea las coincidencias y es un verdadero bólido a la hora de rastrear patrones de texto, incluso en archivos enormes.En los próximos minutos, desglosaremos todo lo que necesitas saber para empezar a usar fd y ripgrep hoy mismo:Introducción al Problema: Exploraremos las razones por las que find y grep pueden ralentizar tu trabajo y por qué es crucial adoptar alternativas modernas.Presentación de fd: Descubriremos cómo esta joya escrita en Rust simplifica la búsqueda de archivos. Hablaremos de su sintaxis intuitiva, su capacidad para ignorar archivos ocultos y directorios .git automáticamente, y cómo su salida coloreada hace que encontrar lo que buscas sea un placer visual.Presentación de ripgrep (rg): Sumérgete en el mundo de la búsqueda de texto ultrarrápida. Conocerás por qué ripgrep es tan eficiente, su soporte para expresiones regulares (PCRE2), el inteligente Smart Case que te ahorra pulsaciones y cómo su salida te da contexto inmediato.Instalación Sencilla: Te proporcionaremos los comandos exactos para instalar fd y ripgrep en las distribuciones más populares, como Ubuntu (y derivados de Debian) y Arch Linux (incluido Manjaro). ¡Estarás operativo en minutos!Cinco Usos Básicos (Comparativa find/grep vs fd/ripgrep):Buscar un archivo por nombre.Localizar archivos ocultos.Buscar una cadena de texto recursivamente.Realizar búsquedas ignorando mayúsculas/minúsculas.Filtrar por tipo de archivo.Cinco Trucos Imprescindibles (Llevando tu productividad al siguiente nivel):El "Santo Grial"Encuentra y ejecutaBúsqueda inversa de textoFiltrado por tipo de archivo en ripgrepBúsquedas exactas con fdMás información y enlaces en las notas del episodio

Welcome to the world of version control with Git and GitHub! We will walk you through the essential steps to get you started, from creating an account to making your first contribution to a project. This powerful combination of tools is fundamental for software development, but it's also incredibly useful for tracking changes in any set of files, from manuscripts to research data. Episode Time Stamps 00:00 Going Linux #472 · New Users Guide to Github 01:16 Bill moves to Manjaro with KDE 02:21 Larry uses the Mint Cinnamon upgrade path to Release 22.2 (Zara) 03:45 Bill helps a friend with advertising in Windows 11's Solitaire game! 12:48 Welcome to the world of version control 13:48 What is Git? 15:14 So, what is GitHub? 18:12 Key benefits for a new user 21:59 Open Source alternatives 23:25 Starting to use GitHub 25:53 GitHub Desktop for Linux 28:47 AI Disclaimer 30:16 Picks: Micro and GitHub Desktop 32:19 goinglinux.com, goinglinux@gmail.com, +1-904-468-7889, @goinglinux, feedback, listen, subscribe 33:19 End

Peptides Vs. Steroids: The Safer Road to Building Muscle & Defeating Fat Amslifestylemedicine.com/ About the Guest(s): Dr. Maureen Gibbons, affectionately known as Dr. Mo, is an emergency medicine and obesity medicine board-certified physician turned lifestyle medicine entrepreneur. She is the founder of AMS Lifestyle Medicine, a practice dedicated to helping patients reclaim food freedom, improve metabolic health, and lead fulfilling lives. Dr. Mo is also an accomplished author, guiding individuals through transformative health journeys with works like her latest book, "Freedom to Shift: Lose the Weight and Gain Your Freedom." Episode Summary: In this enlightening episode of The Chris Voss Show, Dr. Mo graces the podcast to share her riveting journey from being an emergency medicine practitioner to a leading figure in lifestyle medicine. Host Chris Voss humorously opens the session, promising listeners an engaging and educative rollercoaster, with guests that are sure to leave listeners both informed and inspired. Dr. Mo delves deep into her personal struggles with weight and eating habits, revealing how her own experiences motivated her to pivot into the field of lifestyle medicine. Tackling a variety of topics, Dr. Mo elaborates on the physiological and habitual causes of weight struggles, highlighting the innovative solutions her practice offers. From cutting-edge medications like Tirzepatide, better known as Manjaro, to the significant impact of hormones on weight and health, Dr. Mo provides valuable insights into how her practice helps patients break free from their chains of food obsession. Through AMS Lifestyle Medicine, Dr. Mo and her team offer telehealth services, including weight management and TRT programs, empowering people to lead healthier, more balanced lives by providing personalized support and actionable strategies. Key Takeaways: Dr. Mo transitioned from a successful career in emergency medicine to focus on lifestyle medicine, inspired by her personal battles with food and weight. Her practice, AMS Lifestyle Medicine, uses innovative treatments like Tirzepatide and lifestyle coaching to help patients overcome metabolic and weight challenges. Hormonal imbalances are pivotal in weight management, and medications like Tirzepatide can effectively address these issues. Dr. Mo emphasizes the importance of understanding the psychological and habitual triggers of weight issues, offering a holistic approach to treatment. Telehealth services provided by AMS Lifestyle Medicine offer patients nationwide access to personalized care and innovative weight management solutions. Notable Quotes: "I knew that I had credentialed a couple years ago because I had someone in COVID, one of my good friends, replaced her income through telehealth." "Medication's a tool, you know, and that's the big thing in the media. Oh, it's a skinny shot. It's a magic pill. I wish." "For a lot of people, and like I said, semaglutide is a great drug for a lot of people, but for some it's just not." "I'm counting the collagen. Leave me alone." "If you're in there and you're like, yeah, I think you guys are crazy and I don't really like the way you do things. You don't pay."

Bill tries ZFS. Our topics: Microsoft's support for Windows 10 is about to end - to keep your computer running a fully supported OS switch to Linux, Linux on Chromebooks, CD ripping, Cosmic Desktop Environment, Pivot tables, Linux and AI, Accessibility on Linux. Episode Time Stamps 00:00 Going Linux #469 · Listener Feedback 01:35 Bill tries ZFS 03:07 Microsoft's support for Windows 10 is about to end - to keep your computer running a fully supported OS switch to Linux 06:18 Reid: Open Source contributions and installing Linux on Chromebooks 15:24 SirScout51: CD ripping 20:23 Cosmic Desktop Environment (DE) 24:56 David: LibreOffice Calc pivot tables 27:51 Ian: Switching to Linux and AI 37:58 Daniel: Orca Screen reader, Manjaro, Reborn and Solus Linux 44:15 Tolga: I'm not able to respond 46:52 Kenneth: Feedback and a recommendation 50:01 David: My Linuxbook 53:25 Daniel: What is the exact feed for subscribing? More on accessibility 62:55 End

-- During The Show -- 00:48 Intro Missing Steve 01:55 Auto Updates? - Charlie Installing Linux on a Pixelbook Go Desktop vs laptop Being in the moment Noah's laptop strategy PineTab 2 (https://pine64.com/product/pinetab2-10-1-8gb-128gb-linux-tablet-with-detached-backlit-keyboard/) Google hardware Re-purposing Google hardware Github.com (https://github.com/yusefnapora/pixelbook-linux) Auto updates, EndlessOS 13:02 FreePBX - Zack What to consider when backing up Bash and FW Console Sleuth's Solution Backups are specific to the data type Use the built in backup and export functions 22:35 News Wire MySQL 9.3 - dev.myssql.com (https://dev.mysql.com/doc/relnotes/mysql/9.3/en/) Peazip 10.4 - github.com (https://github.com/peazip/PeaZip/releases/) Gnome 48.1 - discourse.gnome.org (https://discourse.gnome.org/t/gnome-47-6-released/28414) Gnome 48.1 - discourse.gnome.org (https://discourse.gnome.org/t/gnome-48-1-released/28424) LXQT 2.2.0 - lxqt-project.org (https://lxqt-project.org/release/2025/04/17/release-lxqt-2-2-0/) Ubuntu 25.04 - canonical.com (https://canonical.com/blog/canonical-releases-ubuntu-25-04-plucky-puffin) Fedora 42 - fedoramagazine.org (https://fedoramagazine.org/announcing-fedora-linux-42/) Manjaro 25 manjaro.org (https://forum.manjaro.org/t/manjaro-25-0-zetar-released/177008) NX App Hub - x.com (https://x.com/Nitrux_NX/status/1912102771458711737) Easy OS 5.9 - bkhome.org (https://bkhome.org/news/202504/easyos-kirkstone-series-maintenance-release-59.html) XorDDos - thehackernews.com (https://thehackernews.com/2025/04/experts-uncover-new-xorddos-controller.html) BPFDoor - securityweek.com (https://www.securityweek.com/enhanced-version-of-bpfdoor-linux-backdoor-seen-in-the-wild/) 23:34 Steve's Backup and ZFS Adventures Data should be in 3 places New server Running data and power Existing data sets Encrypting the data Snapshots Block Cloning Nesting and inheriting encryption attributes What would you do differently if you could start over Take-a-ways How long until you "trust" the new backup system? 43:50 OpenWrt One OpenWrt One (https://openwrt.org/toh/openwrt/one) Great build quality Multiple ways to power WiFi off by default Has a console port Really impressed 48:28 Switching to Cloud Companies moving to Azure to avoid Redmond markups Companies starting to re-consider moving to cloud Windows still entrenched 3 People running thousands of VMs and containers -- The Extra Credit Section -- For links to the articles and material referenced in this week's episode check out this week's page from our podcast dashboard! This Episode's Podcast Dashboard (http://podcast.asknoahshow.com/438) Phone Systems for Ask Noah provided by Voxtelesys (http://www.voxtelesys.com/asknoah) Join us in our dedicated chatroom #GeekLab:linuxdelta.com on Matrix (https://element.linuxdelta.com/#/room/#geeklab:linuxdelta.com) -- Stay In Touch -- Find all the resources for this show on the Ask Noah Dashboard Ask Noah Dashboard (http://www.asknoahshow.com) Need more help than a radio show can offer? Altispeed provides commercial IT services and they're excited to offer you a great deal for listening to the Ask Noah Show. Call today and ask about the discount for listeners of the Ask Noah Show! Altispeed Technologies (http://www.altispeed.com/) Contact Noah live [at] asknoahshow.com -- Twitter -- Noah - Kernellinux (https://twitter.com/kernellinux) Ask Noah Show (https://twitter.com/asknoahshow) Altispeed Technologies (https://twitter.com/altispeed)

video: https://youtu.be/Uxo3F2eVjBs Comment on the TWIL Forum (https://thisweekinlinux.com/forum) This week in Linux is one of the most packed episodes we've had all year. It's kind of ridiculous even. We have huge distro releases from Ubuntu with Ubuntu 25.04, Fedora 42, and Manjaro 25. If that wasn't enough for a stacked episode, LXQt desktop has released version 2.2 and the KDE team have released new versions of all their apps in the KDE Gears app suite. All of this and more on This Week in Linux, the weekly news show that keeps you up to date with what's going on in the Linux and Open Source world. Now let's jump right into Your Source for Linux GNews! Download as MP3 (https://aphid.fireside.fm/d/1437767933/2389be04-5c79-485e-b1ca-3a5b2cebb006/436c9781-678a-467d-92a4-bec2352d7850.mp3) Support the Show Become a Patron = tuxdigital.com/membership (https://tuxdigital.com/membership) Store = tuxdigital.com/store (https://tuxdigital.com/store) Chapters: 00:00 Intro 01:19 Ubuntu 25.04 Released 07:37 Fedora Linux 42 Released 12:31 Manjaro 25 Released 19:46 Sandfly Security, agentless Linux security [ad] 21:29 LXQt 2.2 Released 24:10 KDE Gears 25.04 Released 28:33 Pinta 3.0 Released 31:19 TrueNAS 25.04 Released 33:48 Support the show Links: Ubuntu 25.04 Released https://canonical.com/blog/canonical-releases-ubuntu-25-04-plucky-puffin (https://canonical.com/blog/canonical-releases-ubuntu-25-04-plucky-puffin) Fedora Linux 48 Released https://fedoramagazine.org/announcing-fedora-linux-42/ (https://fedoramagazine.org/announcing-fedora-linux-42/) https://fedoramagazine.org/whats-new-for-fedora-kde-plasma-desktop-42/ (https://fedoramagazine.org/whats-new-for-fedora-kde-plasma-desktop-42/) https://fedoramagazine.org/whats-new-fedora-workstation-42/ (https://fedoramagazine.org/whats-new-fedora-workstation-42/) https://fedoramagazine.org/whats-new-for-fedora-atomic-desktops-in-fedora-42/ (https://fedoramagazine.org/whats-new-for-fedora-atomic-desktops-in-fedora-42/) https://fedoramagazine.org/fedora-asahi-remix-42-is-now-available/ (https://fedoramagazine.org/fedora-asahi-remix-42-is-now-available/) https://fedoramagazine.org/new-in-fedora-running-x86-programs-on-arm-systems/ (https://fedoramagazine.org/new-in-fedora-running-x86-programs-on-arm-systems/) Manjaro 25 Released https://manjaro.org/ (https://manjaro.org/) https://forum.manjaro.org/t/manjaro-25-0-zetar-released/177008 (https://forum.manjaro.org/t/manjaro-25-0-zetar-released/177008) https://forum.manjaro.org/t/manjaro-summit-public-alpha-now-available/176995 (https://forum.manjaro.org/t/manjaro-summit-public-alpha-now-available/176995) https://forum.manjaro.org/t/manjaro-25-0-zetar-release-review/174444 (https://forum.manjaro.org/t/manjaro-25-0-zetar-release-review/174444) Sandfly Security, agentless Linux security [ad] https://thisweekinlinux.com/sandfly (https://thisweekinlinux.com/sandfly) LXQt 2.2 Released https://lxqt-project.org/ (https://lxqt-project.org/) https://lxqt-project.org/release/2025/04/17/release-lxqt-2-2-0/ (https://lxqt-project.org/release/2025/04/17/release-lxqt-2-2-0/) KDE Gears 25.04 Released https://kde.org/announcements/gear/25.04.0/ (https://kde.org/announcements/gear/25.04.0/) Pinta 3.0 Released https://www.pinta-project.com/ (https://www.pinta-project.com/) https://www.omgubuntu.co.uk/2025/04/pinta-3-0-released-with-new-effects-and-gtk4-port (https://www.omgubuntu.co.uk/2025/04/pinta-3-0-released-with-new-effects-and-gtk4-port) TrueNAS 25.04 Released https://www.truenas.com/blog/truenas-fangtooth-25-04-release/ (https://www.truenas.com/blog/truenas-fangtooth-25-04-release/) Support the show https://tuxdigital.com/membership (https://tuxdigital.com/membership) https://store.tuxdigital.com/ (https://store.tuxdigital.com/)

As we kick off the new year, many of us are thinking about our health goals—especially weight loss. But with the rising popularity of drugs like Ozempic and other GLP-1 drugs, the conversation around weight loss has taken a new turn. In this episode, we dive into a nuanced discussion about these medications—what they are, how they work, and their place in the broader conversation about weight loss and health. Ozempic, Manjaro, and Wegovy are all gaining traction for their ability to help manage weight and blood sugar, but should we be using them? Is it a quick fix, or can they offer lasting benefits for those in need? We'll discuss the pros and cons of using GLP-1 medications, who they're best suited for, and the broader implications they have on the health industry and social perceptions of weight loss. I also cover the controversy surrounding the use of Ozempic, including ethical concerns about its growing use for weight loss among those who may not meet the medical criteria. As we explore these points, I present two major camps of thought on the drug—those who see it as a shortcut to weight loss and those who feel it's a tool that can help individuals with specific health needs. But the conversation doesn't stop there—understanding how to balance weight loss with long-term health, and taking radical responsibility for your health, is essential. I also share some critical considerations for those using or considering GLP-1 drugs, including potential nutritional deficiencies and gut health concerns. Finally, I provide insight into how lifestyle changes, not just medication, are necessary for long-term success in weight management. If you're curious about the role GLP-1 drugs could play in your health journey, or if you've been struggling with your weight loss efforts and need guidance, I'm here to help. This episode serves as a resource for making a more informed decision about your health. CONNECT WITH COACH DIANA Instagram, Threads, TikTok: @coachdianaleigh Email: coachdianaleigh@gmail.com

 Louis C.K.'s Return and Jim Gaffigan's Weight Loss Johnny Mac delivers the latest comedy news, starting with Louis C.K.'s recent email revealing his new artistic endeavors and his work directing Adrienne Iappalucci's new stand-up special, 'The Dark Queen,' now on Netflix. The script also covers Jim Gaffigan's new special 'The Skinny' and his experiences with weight loss medication Manjaro. Additionally, the episode highlights upcoming comedy specials from Ralph Barbosa and Greg Proops, the Flyover Comedy Festival's headliners, and a recap of various acts at the New York Comedy Festival.  00:00 Louis C.K.'s Update00:31 CK on Adrienne Iapalucci's Special and Taping Experience02:22 Reflections on Interviewing Adrienne04:00 Jim Gaffigan's Weight Loss Journey05:37 John Mulaney's Upcoming Projects06:51 Comedy Specials and Festivals10:41 Gilbert Gottfried's Album ReleaseUnlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!  You also get 20+ other shows on the network ad-free!    This podcast supports Podcasting 2.0 if you'd like to support the show via value for value and stream some sats! https://linktr.ee/dailycomedynews Contact John at john@thesharkdeck dot com  John's free substack about the media:  Media Thoughts DCN on Threads: https://www.threads.net/@dailycomedynews You can also support the show at www.buymeacoffee.com/dailycomedynews Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-comedy-news--4522158/support.

video: https://youtu.be/k1abyzx5QkE This week in Linux, we've got a lot of good news with a new release of the LXQt desktop environment, a new accessory from Raspberry Pi. Valve has announced the official launch for the Steam game recording feature and GIMP 3.0 is finally at a point where we can just might have it at some point soon. We also have a bit of controversial news with Manjaro announcing a new data collection plan. We're gonna talk about all this and so much more on this week in Linux, the weekly news show that keeps you up to date with what's going on in the Linux and open source world. Now let's jump right into Your Source for Linux GNews. Download as MP3 (https://aphid.fireside.fm/d/1437767933/2389be04-5c79-485e-b1ca-3a5b2cebb006/f82cea5c-9dda-4107-9fe9-df56a74b9b0a.mp3) Support the Show Become a Patron = tuxdigital.com/membership (https://tuxdigital.com/membership) Store = tuxdigital.com/store (https://tuxdigital.com/store) Chapters: 00:00 Intro 00:44 LXQt 2.1.0 released 02:33 GIMP 3.0 RC1 Released For Testing 09:21 Manjaro Data Donor Telemetry 13:33 Raspberry Pi Touch Display 2 & USB Hub 16:49 GNOME OS to be a General-Purpose Distro? 23:47 Steam Game Recording has officially launched 27:18 Linux Mint Night Light For Cinnamon, Collaborating With Framework 29:38 Support the show Links: LXQt 2.1.0 released https://lxqt-project.org/release/2024/11/05/release-lxqt-2-1-0/ (https://lxqt-project.org/release/2024/11/05/release-lxqt-2-1-0/) GIMP 3.0 RC1 Released For Testing https://www.gimp.org/news/2024/11/06/gimp-3-0-RC1-released/ (https://www.gimp.org/news/2024/11/06/gimp-3-0-RC1-released/) Manjaro Data Donor Telemetry https://forum.manjaro.org/t/testers-needed-manjaro-data-donor/170163 (https://forum.manjaro.org/t/testers-needed-manjaro-data-donor/170163) https://youtu.be/pd_mlP5J1fw (https://youtu.be/pd_mlP5J1fw) (my in-depth video) Raspberry Pi Touch Display 2 & USB Hub https://www.raspberrypi.com/news/raspberry-pi-touch-display-2-on-sale-now-at-60/ (https://www.raspberrypi.com/news/raspberry-pi-touch-display-2-on-sale-now-at-60/) https://www.raspberrypi.com/products/usb-3-hub/ (https://www.raspberrypi.com/products/usb-3-hub/) GNOME OS to be a General-Purpose Distro? https://blogs.gnome.org/adrianvovk/2024/10/25/a-desktop-for-all/ (https://blogs.gnome.org/adrianvovk/2024/10/25/a-desktop-for-all/) https://linuxiac.com/gnome-os-to-become-a-general-purpose-linux-distro/ (https://linuxiac.com/gnome-os-to-become-a-general-purpose-linux-distro/) Steam Game Recording has officially launched https://store.steampowered.com/gamerecording (https://store.steampowered.com/gamerecording) Linux Mint Night Light For Cinnamon, Collaborating With Framework https://blog.linuxmint.com/?p=4762 (https://blog.linuxmint.com/?p=4762) Support the show https://tuxdigital.com/membership (https://tuxdigital.com/membership) https://tuxdigital.com/store (https://tuxdigital.com/store) https://tuxdigital.com/discord (https://tuxdigital.com/discord)

Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science as they explore the best GLP-1 drugs for treating Metabolic Syndrome and weight management. Dr. Cooper sheds light on the differences between popular options like Victoza, Ozempic, and Manjaro. Andrea shares her personal journey with these medications, emphasizing their life-changing potential. Mark underscores the importance of consulting knowledgeable doctors and staying informed through science-based education. Key Takeaways: GLP-1 drugs mimic naturally occurring hormones to regulate appetite and metabolism. Victoza and Ozempic are similar in function, while Manjaro targets both GLP-1 and GIP hormones. Medication choice is highly individual and should be tailored to personal health needs and circumstances. Consistent eating patterns and regular check-ups are essential to maintaining balance and a healthy metabolism. Personal stories from Andrea highlight the profound impact these drugs can have on well-being. Resources from the episode: Connect with Dr. Emily Cooper on LinkedIn. Connect with Andrea Taylor on LinkedIn. Connect with Mark Wright on LinkedIn. Fat Science is a podcast on a mission to explain where our fat really comes from and why it won't go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn't a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice. If you have a show idea, feedback, or just want to connect, email info@diabesityinstitute.org.

The boys are back, this time to talk about a few items of news in the FOSS world.

video: https://youtu.be/hgSiToyxHHw Forum Discussion Thread (https://forum.tuxdigital.com/t/280-xfces-next-release-umu-for-proton-e-ink-tablet-mozilla-drama-more-linux-news/6447) This week in Linux, we have a lot of cool news to talk about. We have stuff that's upcoming, we have stuff that was released this week, and so much. So I am super excited about one thing. It's not coming out till December, but I just had to tell you about it, and that is the next release of the XFCE desktop with XFCE 4.20. We also have some releases from Manjaro, as well as the Umo launcher for Proton Games, and we have a preview of the next Cinnamon theme that is coming from Linux Mint. All of this and more on This Week in Linux, the weekly news show that keeps you up to date with what's going on in the open source and Linux world. Now, let's jump right into Your Source for Linux GNews. Download as MP3 (https://aphid.fireside.fm/d/1437767933/2389be04-5c79-485e-b1ca-3a5b2cebb006/f8d0280e-2cec-4658-ba5a-067d71455ca8.mp3) Support the Show Become a Patron = tuxdigital.com/membership (https://tuxdigital.com/membership) Store = tuxdigital.com/store (https://tuxdigital.com/store) Chapters: 00:00 Intro 00:48 Xfce 4.20 Expected in December 02:53 umu Launcher for Proton Released 06:32 Manjaro 24.1 Released 08:04 New Cinnamon Theme Previews from Linux Mint 11:51 Linux App Summit 2024 13:08 Firefox 131 & Mozilla Drama 16:06 PineNote: Pine64's Linux-Powered E-Ink Tablet 19:09 Support the show Links: Xfce 4.20 Expected in December https://wiki.xfce.org/releng/4.20/roadmap (https://wiki.xfce.org/releng/4.20/roadmap) https://xfce.org/ (https://xfce.org/) https://en.wikipedia.org/wiki/Xfce (https://en.wikipedia.org/wiki/Xfce) https://www.phoronix.com/news/Xfce-4.20-Roadmap (https://www.phoronix.com/news/Xfce-4.20-Roadmap) umu Launcher for Proton Released https://github.com/Open-Wine-Components/umu-launcher (https://github.com/Open-Wine-Components/umu-launcher) https://github.com/Open-Wine-Components (https://github.com/Open-Wine-Components) https://destinationlinux.net/370 (https://destinationlinux.net/370) (Interview of GloriousEggroll) https://lutris.net (https://lutris.net) https://heroicgameslauncher.com/ (https://heroicgameslauncher.com/) https://www.gamingonlinux.com/2024/10/unified-linux-wine-game-launcher-umu-gets-a-first-official-release/ (https://www.gamingonlinux.com/2024/10/unified-linux-wine-game-launcher-umu-gets-a-first-official-release/) Manjaro 24.1 Released https://forum.manjaro.org/t/manjaro-24-1-xahea-released/168699/1 (https://forum.manjaro.org/t/manjaro-24-1-xahea-released/168699/1) https://www.phoronix.com/news/Manjaro-24.1-Released (https://www.phoronix.com/news/Manjaro-24.1-Released) https://lwn.net/Articles/992660/ (https://lwn.net/Articles/992660/) GNOME 46 on TWIL = https://thisweekinlinux.com/257 (https://thisweekinlinux.com/257) KDE Plasma 6.1 on TWIL = https://thisweekinlinux.com/268 (https://thisweekinlinux.com/268) Xfce 4.18 on DL = https://destinationlinux.net/306 (https://destinationlinux.net/306) New Cinnamon Theme Previews from Linux Mint https://blog.linuxmint.com/?p=4749 (https://blog.linuxmint.com/?p=4749) https://www.omgubuntu.co.uk/2024/09/linux-mint-new-cinnamon-theme-first-look (https://www.omgubuntu.co.uk/2024/09/linux-mint-new-cinnamon-theme-first-look) Linux App Summit 2024 https://linuxappsummit.org/ (https://linuxappsummit.org/) Firefox 131 & Mozilla Drama https://www.mozilla.org/en-US/firefox/131.0/releasenotes/ (https://www.mozilla.org/en-US/firefox/131.0/releasenotes/) https://www.ghacks.net/2024/10/01/mozillas-massive-lapse-in-judgement-causes-clash-with-ublock-origin-developer/ (https://www.ghacks.net/2024/10/01/mozillas-massive-lapse-in-judgement-causes-clash-with-ublock-origin-developer/) PineNote: Pine64's Linux-Powered E-Ink Tablet https://pine64.org/2024/10/02/september_2024/#pinenote (https://pine64.org/2024/10/02/september_2024/#pinenote) https://www.omgubuntu.co.uk/2024/10/pinenote-linux-powered-e-ink-tablet-returns (https://www.omgubuntu.co.uk/2024/10/pinenote-linux-powered-e-ink-tablet-returns) Support the show https://tuxdigital.com/membership (https://tuxdigital.com/membership) https://tuxdigital.com/store (https://tuxdigital.com/store)

In Linux Out Loud episode 97, the hosts serve up a mix of tech tips, BBQ talk, and laughs! Nate shares how he uses crontab to automate log cleanup, Bill dives into speeding up DNF downloads, and Wendy tackles laptop fan issues and OBS quirks. They also explore the magic of HomeBridge, manage systems via Cockpit, and even throw in some grilling stories for good measure. It's a blend of practical Linux solutions, witty banter, and tasty tech adventures—guaranteed to heat things up! Find the rest of the show notes at https://tuxdigital.com/podcasts/linux-out-loud/lol-97/ Contact info Matt (Twitter @MattTDN (https://twitter.com/MattTDN)) Wendy (Mastodon @WendyDLN (https://mastodon.online/@WendyDLN)) Nate (Website CubicleNate.com (https://cubiclenate.com/))

Docker - https://www.docker.com/ Podman - https://podman.io/ Kubernetes - https://kubernetes.io/ Jitsi - https://jitsi.org/ Mumble - https://www.mumble.info/ Cockpit - https://cockpit-project.org/ Azure -https://azure.microsoft.com/en-us/free Google Cloud - https://cloud.google.com/ AWS - https://aws.amazon.com/ K3S - https://k3s.io/ Docker Swarm - https://docs.docker.com/engine/swarm/ AppArmor - https://apparmor.net/ Python - https://www.python.org/ Banshee Video Card (3dfx) - https://www.techpowerup.com/gpu-specs/voodoo-banshee-agp-16-mb.c3561 GIS - https://www.esri.com/en-us/what-is-gis/overview GPS - https://www.gps.gov/ Java - https://www.java.com/en/ Ruby - https://www.ruby-lang.org/en/ Groovy - https://groovy-lang.org/ Grails - https://grails.org/ Forth - https://www.forth.com/forth/ V (programming language) - https://vlang.io/ BSD - https://www.bsd.org/ ZFS - https://arstechnica.com/information-technology/2020/05/zfs-101-understanding-zfs-storage-and-performance/ Slackware - http://www.slackware.com/ Absolute Linux - https://www.absolutelinux.org/ Windows 3.11 - https://winworldpc.com/product/windows-3/311 DOS 6.22 - https://winworldpc.com/product/ms-dos/622 Storm Linux - https://distrowatch.com/table.php?distribution=storm Alpine Linux - https://www.alpinelinux.org/ Turbo Linux - https://distrowatch.com/table.php?distribution=turbolinux Mepis Linux - https://distrowatch.com/table.php?distribution=mepis Sparky Linux - https://sparkylinux.org/ DistroWatch - https://distrowatch.com/ Mandrake Linux - https://static.lwn.net/2000/features/LinuxMandrake.php3 Mandriva - https://distrowatch.com/table.php?distribution=mandriva Fedora Linux - https://fedoraproject.org/ Windows XP - https://en.wikipedia.org/wiki/Windows_XP Oxford University - https://www.ox.ac.uk/ Cambridge University - https://www.cam.ac.uk/ HTML - https://www.w3schools.com/html/ CSS - https://www.w3schools.com/css/ Javascript - https://www.javascript.com/ Freenode IRC - https://freenode.net/ KDE - https://kde.org/ Manjaro - https://manjaro.org/ Unity - https://unityd.org/ OpenSuse - https://www.opensuse.org/ Enlightenment - https://www.enlightenment.org/ Fluxbox - http://fluxbox.org/ Mate - https://mate-desktop.org/ GTK - https://www.gtk.org/ Vanilla OS - https://vanillaos.org/ Fedora SilverBlue - https://fedoraproject.org/atomic-desktops/silverblue/ Ubuntu Core - https://ubuntu.com/core Virtual Box - https://www.virtualbox.org/ Temple OS - https://templeos.org/ Dos Box - https://www.dosbox.com/ Thunderbird - https://www.thunderbird.net/en-US/ Gecko (browser engine) - https://en.wikipedia.org/wiki/Gecko_(software) Graphene OS - https://grapheneos.org/ UBports - https://ubports.com/en/ Nokia "brick" phone - https://en.wikipedia.org/wiki/Nokia_3310 PineTab 2 - https://wiki.pine64.org/wiki/PineTab2 Pine Note - https://pine64.org/devices/pinenote/ Pulse Audio - https://www.freedesktop.org/wiki/Software/PulseAudio/ In Memory Of 5150 - https://linuxlugcast.com/index.php/category/5150/ HAM Radio - http://www.arrl.org/what-is-ham-radio ICQ Chat - https://icq.com/desktop/en?#windows

Njora Wa Manjaro on #DriveOut with June and Martin by Capital FM

IG- Dr.ChristleCurious about the latest breakthroughs in weight loss medications? Join us as we sit down with the insightful Dr Christle to unpack the transformative world of GLP-1 agonists like Ozempic, Wagovi, and Manjaro. Originally created for type 2 diabetes, these medications have shown remarkable benefits in weight management. Doc Christle explains the science behind them, debunks common myths, and discusses the biases and mixed reactions from the public. Plus, get a sneak peek into her upcoming talk in Canada!We challenge prevailing misconceptions about weight loss, stressing the relentless hunger some individuals face—a struggle akin to the intense cravings experienced by bodybuilders during contest prep. By understanding the environmental and psychological factors at play, we foster empathy and broaden perspectives on weight management. We also delve into the collaborative potential between medical professionals and fitness experts, discussing strategies for forging effective partnerships that benefit patients and clients alike. Don't miss our discussion on the exciting Edmonton conference featuring top speakers in the field!Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Dr. Tyna Moore, a seasoned naturopathic physician and chiropractor with nearly three decades of experience, is renowned for her expertise in holistic regenerative medicine and metabolic health. As the host of the Dr. Tyna Show podcast, she's passionate about empowering listeners to enhance their wellbeing through practical approaches like weightlifting, sunlight, and metabolic healing.In this episode, Dr. Moore dives into the fascinating world of peptides, particularly semaglutide, as a tool for longevity and healing. We'll explore what a GLP1 agonist is, how the peptides in popular medications like Ozempic, Wegovy, and Manjaro compare to those naturally produced by our bodies, and the science behind traditional doses versus microdosing, exposing how critical the right dose is for maximizing benefits and minimizing side effects.(00:00:41) GLP1 101: Uncovering Benefits & Common Misconceptions(00:08:31) The Dose Makes the Poison: Prevent Side Effects & Maximize Metabolic Benefits(00:18:49) Building Your Comprehensive Plan & Confronting the Muscle Loss Myth(00:31:03) Reset Your Brain & Combat Stress: How GLP1 Can Optimize Midlife Health(00:39:00) How to Optimize GLP1 NaturallyResources:• Click here for full show notes• Instagram: @drtyna• Website: drtyna.com• Podcast: The Doctor Tyna Show• YouTube: Dr. Tyna MooreConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by Crate Media.Mentioned in this episode:AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/BEWELL.Vuori | Get 20% off your first order of Vuori AND free shipping on orders over $75 at vuori.com/kelly.Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.

Bill updates us on his distro hopping adventures and reviews 7 distros. We discuss getting connected to the internet, connecting your hardware, WPA2 best practices, and getting support. We provide a software suggestion and a game suggestion. We ask what you want for our next topic. Episode Time Stamps 00:00 Going Linux #459 · Networking - Part 2 01:08 Bill's distro hopping adventures 01:34 Bazzite Linux 07:14 NixOS 07:41 Manjaro 07:53 Ubuntu MATE 08:28 Linux Mint 09:36 Open SUSE 11:45 Kenoite 14:26 Networking 14:44 Connecting to the Internet 25:33 Connecting your hardware 36:52 WPA2 best practices 41:05 Use a firewall 41:30 Update your operating system 42:41 Use Bitwarden or another password manager 43:45 Use speedtest.net 44:12 Use your distributions forums or a support channel 45:30 The Linux Foundation 45:59 The Linux Documentation Project 46:22 Linux Questions 46:46 The Electronic Frontier Foundation 52:58 Software suggestion: GPT4all.io 57:07 Game suggestion: OSUI 58:54 goinglinux.com, goinglinux@gmail.com, +1-904-468-7889, @goinglinux, feedback, listen, subscribe 60:10 End

Bill updates us on his distro hopping adventures and reviews 7 distros. We discuss getting connected to the internet, connecting your hardware, WPA2 best practices, and getting support. We provide a software suggestion and a game suggestion. We ask what you want for our next topic. Episode Time Stamps 00:00 Going Linux #459 · Networking - Part 2 01:08 Bill's distro hopping adventures 01:34 Bazzite Linux 07:14 NixOS 07:41 Manjaro 07:53 Ubuntu MATE 08:28 Linux Mint 09:36 Open SUSE 11:45 Kenoite 14:26 Networking 14:44 Connecting to the Internet 25:33 Connecting your hardware 36:52 WPA2 best practices 41:05 Use a firewall 41:30 Update your operating system 42:41 Use Bitwarden or another password manager 43:45 Use speedtest.net 44:12 Use your distributions forums or a support channel 45:30 The Linux Foundation 45:59 The Linux Documentation Project 46:22 Linux Questions 46:46 The Electronic Frontier Foundation 52:58 Software suggestion: GPT4all.io 57:07 Game suggestion: OSUI 58:54 goinglinux.com, goinglinux@gmail.com, +1-904-468-7889, @goinglinux, feedback, listen, subscribe 60:10 End

video: https://youtu.be/R4xG6z-jDtI Forum Discussion Thread (https://forum.tuxdigital.com/t/275-cosmic-alpha-launched-manjaro-going-immutable-gnome-tray-icons-more-linux-news/6365) This week in Linux, the much anticipated COSMIC desktop is HERE! well, kind of. GNOME have finally added back a feature that people have been asking about for years or did they? Manjaro is working on an immutable version of their distro. All of this and more on This Week in Linux, the weekly news show that keeps you up to date with what's going on in the Linux and Open Source world. Now let's jump right into Your Source for Linux GNews! Download as MP3 (https://aphid.fireside.fm/d/1437767933/2389be04-5c79-485e-b1ca-3a5b2cebb006/b59ae9f3-8f41-4880-b6a3-18dcd1be6dfb.mp3) Support the Show Become a Patron = tuxdigital.com/membership (https://tuxdigital.com/membership) Store = tuxdigital.com/store (https://tuxdigital.com/store) Chapters: 00:00 Intro 00:37 COSMIC Desktop Alpha is HERE! 06:21 GNOME's Official Extension for Legacy Tray Icons 09:30 Manjaro Linux work on an Immutable version 10:46 SLUBStick: new Linux kernel exploit 13:23 Super Grub2 Disk 2.06s4 Released 15:25 Sway Adds Wayland Explicit Sync Support 16:10 Hyprland 0.42 Released 18:43 Support the show 19:42 Outro Links: COSMIC Desktop Alpha is HERE! https://system76.com/cosmic https://www.omgubuntu.co.uk/2024/08/you-can-now-download-pop_os-24-04-alpha-with-cosmic-desktop https://9to5linux.com/system76-launches-pop_os-24-04-lts-with-cosmic-alpha-desktop-environment GNOME's Official Extension for Legacy Tray Icons https://www.omgubuntu.co.uk/2024/08/gnome-official-status-icons-extension https://gitlab.gnome.org/GNOME/gnome-shell-extensions/-/merge_requests/194 https://extensions.gnome.org/ Manjaro Linux work on an Immutable version https://forum.manjaro.org/t/manjaro-immutable-out-now-for-community-testing/166364 https://github.com/arkanelinux/arkdep https://arkanelinux.org/ Linux kernel exploitation SLUBStick can read and write memory arbitrarily https://github.com/IAIK/SLUBStick https://thehackernews.com/2024/08/new-linux-kernel-exploit-technique.html?m=1 https://www.bleepingcomputer.com/news/security/linux-kernel-impacted-by-new-slubstick-cross-cache-attack/amp/ Super Grub2 Disk 2.06s4 Released https://www.supergrubdisk.org/2024/07/30/super-grub2-disk-2-06s4-released/ https://9to5linux.com/super-grub2-disk-2-06s4-system-rescue-tool-released-with-btrfs-support Sway Adds Wayland Explicit Sync Support https://swaywm.org/ https://www.phoronix.com/news/Sway-Explicit-Sync-Merged https://www.phoronix.com/news/Sway-Tearing-Control-Lands Hyprland 0.42 Released https://hyprland.org/ https://www.phoronix.com/news/Hyprland-0.42-Wayland

An immutable Manjaro variant is ready for public testing! Linux desktop use reaches an all-time high, Google loses its antitrust case, and Reddit isn't against adding paywalls.

The COSMIC desktop is just around the corner. We get the inside scoop from System76 and go hands-on with an early press build.Sponsored By:Core Contributor Membership: Take $1 a month of your membership for a lifetime!Tailscale: Tailscale is a programmable networking software that is private and secure by default - get it free on up to 100 devices! 1Password Extended Access Management: 1Password Extended Access Management is a device trust solution for companies with Okta, and they ensure that if a device isn't trusted and secure, it can't log into your cloud apps. Support LINUX UnpluggedLinks:

Xen 4.19 is released with a new 9pfs backend, why Snap and Flatpak make Linux a better OS and how they're different, FOSSA is buying StackShare, Canonical saw a $251M revenue last year and grew to more than 1,000 employees, and Intel extends its CPU warranties for its 13th and 14th-gen desktop CPUs as a result of crashing 13th and 14th-gen CPUs. Show notes for this episode: https://bit.ly/3LYtZFP Host: Jonathan Bennett Co-Hosts: David Ruggles and Jeff Massie Want access to the video version and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Send us a Text Message.Ever wondered how childhood trauma and cultural pressures can shape a lifetime of weight struggles? Join me as I share my deeply personal journey from being a chubby kid bullied in school to navigating the high expectations of body image in an Italian and German household. I'll recount the emotional toll of high school teasing and how these early experiences influenced my self-perception. This episode uncovers the emotional and psychological battles that have been a constant in my fight for a healthier lifestyle.From the joy of marriage to the challenges of divorce, my story continues through the highs and lows of adult life. Imagine finding a plus-size wedding dress in the late nineties when body positivity was barely acknowledged. As I grappled with unhealthy eating habits, the strain of an unfit relationship, and the hurdles of single motherhood, I found myself at a crossroads. Hear about the small victories, the setbacks, and the evolving methods that helped me lose and maintain weight, including the controversial decision to undergo bariatric surgery.Fast forward to today, where modern tools like Manjaro and Ozempic have become essential in my weight maintenance arsenal. I'll discuss practical tips on balancing protein intake, the benefits of a supportive community, and the science behind these medications. This episode is a heartfelt exploration of the small, daily decisions that lead to long-term success and a celebration of resilience in the face of ongoing challenges. Tune in for an honest, unfiltered look at the realities of weight management and the importance of embracing every tool available without shame. Support the Show.

Send us a Text Message.Can weight loss shots like Ozempic and Manjaro truly transform your health, or are they just a fleeting trend? This episode unpacks the mechanisms, benefits, and serious risks associated with these popular medications, providing you with an informed perspective beyond the social media hype. Discover why these drugs, initially designed for type 2 diabetes management, have gained popularity for weight loss and the significant impact they have on your body's metabolic processes.Join us as we dissect the underlying issues of eating behaviors and emotional responses to food that these medications alone can't resolve. Understand why comprehensive health coaching, nutritional counseling, and sustainable lifestyle changes are crucial for long-term success. We'll also address the potential severe side effects, including the alarming risk of thyroid cancer, connected to these pharmaceutical solutions. Tune in for an eye-opening discussion on achieving lasting metabolic health the right way. Support the Show.Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today.RE.Direct GOtta Have LOVE ALL IN ONE Business Softwarehttps://myredirect.io/mindfullyintegrative Mindful Ways Health Wealth & Life https://stan.store/MindfullyintegrativeAsk Us for help with Medical Weight Loss & Improve Metabolic HealthWww.mindfullyintegrative.com Let's Work on Your Optimal Wellness Journey!Sign Up For Discovery Callhttps://stan.store/MindfullyintegrativeEnjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy one of Our Mindful Book Collections HERE Check Out our YouTube Channel Join Our Mindfully Integrative...

Bill updates us on his distro hopping and asks for help with his Dexcom data. Sean provides oodles of recommendations. Reid's new computer rivals Larry's. Nancy writes a book you need to buy! David comments on our new theme music – sort of. Bhiku comments on questions from episode 451. Episode Time Stamps 00:00 Going Linux #458 · Listener Feedback 01:57 Sound Cloud 04:43 Update on Manjaro 06:11 Dexcom: Is there a way to access and export the data on Linux? 10:17 Sean: Recommendations Part 1 11:44 SoX - Swiss Army Knife for audio 14:34 wget 16:23 curl 16:56 Midnight Commander 20:31 Weather widgets and applets recommendations request 28:33 NVIDIA 950 33:25 Sean: Part 2 42:46 Reid: New and Light Is Good! HP and System76 52:51 Nancy: Shameless plug for her book, Your Data, Your Devices, and You: Easy-to-Follow Instructions to Reduce Your Risk of Data Loss, Device Infection, and Identity Theft 59:15 David doesn't comment on our new theme music 59:46 David does comment on the new theme music 63:06 Bhiku: Feedback on episode 451 questions 68:58 Bhiku has more feedback on 451 71:45 goinginuxl.com, goinglinux@gmail.com, +1-904-468-7889, @goinglinux, feedback, liste,n subscribe 72:52 End

Bill updates us on his distro hopping and asks for help with his Dexcom data. Sean provides oodles of recommendations. Reid's new computer rivals Larry's. Nancy writes a book you need to buy! David comments on our new theme music – sort of. Bhiku comments on questions from episode 451. Episode Time Stamps 00:00 Going Linux #458 · Listener Feedback 01:57 Sound Cloud 04:43 Update on Manjaro 06:11 Dexcom: Is there a way to access and export the data on Linux? 10:17 Sean: Recommendations Part 1 11:44 SoX - Swiss Army Knife for audio 14:34 wget 16:23 curl 16:56 Midnight Commander 20:31 Weather widgets and applets recommendations request 28:33 NVIDIA 950 33:25 Sean: Part 2 42:46 Reid: New and Light Is Good! HP and System76 52:51 Nancy: Shameless plug for her book, Your Data, Your Devices, and You: Easy-to-Follow Instructions to Reduce Your Risk of Data Loss, Device Infection, and Identity Theft 59:15 David doesn't comment on our new theme music 59:46 David does comment on the new theme music 63:06 Bhiku: Feedback on episode 451 questions 68:58 Bhiku has more feedback on 451 71:45 goinginuxl.com, goinglinux@gmail.com, +1-904-468-7889, @goinglinux, feedback, liste,n subscribe 72:52 End

Bill updates us on his distro hopping and asks for help with his Dexcom data. Sean provides oodles of recommendations. Reid's new computer rivals Larry's. Nancy writes a book you need to buy! David comments on our new theme music – sort of. Bhiku comments on questions from episode 451. Episode Time Stamps 00:00 Going Linux #458 · Listener Feedback 01:57 Sound Cloud 04:43 Update on Manjaro 06:11 Dexcom: Is there a way to access and export the data on Linux? 10:17 Sean: Recommendations Part 1 11:44 SoX - Swiss Army Knife for audio 14:34 wget 16:23 curl 16:56 Midnight Commander 20:31 Weather widgets and applets recommendations request 28:33 NVIDIA 950 33:25 Sean: Part 2 42:46 Reid: New & Light Is Good! HP & System76 52:51 Nancy: Shameless plug for her book, 'Your Data, Your Devices, and You: Easy-to-Follow Instructions to Reduce Your Risk of Data Loss, Device Infection, and Identity Theft' 59:15 David doesn't comment on our new theme music 59:46 David does comment on the new theme music 63:06 Bhiku: Feedback on episode 451 questions 68:58 Bhiku has more feedback on 451 71:45 goinginuxl.com, goinglinux@gmail.com, +1-904-468-7889, @goinglinux, feedback, liste,n subscribe 72:52 End

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#archlinux una distribución #linux que ni es tan difícil de instalar ni tan compleja de mantener, y que te abre un apasionante campo de posibilidades. Parece que fue ayer, pero realmente han pasado 100 capítulos del podcast y algo mas de un año, desde que ArchLinux se convirtió en mi distribución principal de escritorio. Como te conté en el episodio 501, empecé en esto de las rolling release, utilizando Manjaro, pero, fue un paso efímero, para terminar por consolidarse ArchLinux como distribución de cabecera, y eso, a pesar mis propios prejuicios, en lo que a la inestabilidad de la distribución por su carácter de rolling. Pero nada mas lejos de la realidad. Lo cierto es que salvo mis problemas con OBS, para el resto se ha comportado como una auténtica roca. Así, en este episodio te quiero hablar sobre este año con ArchLinux y mi experiencia. Más información, enlaces y notas en https://atareao.es/podcast/602

https://youtu.be/pjseaH7eX44 Forum Discussion Thread (https://forum.tuxdigital.com/t/263-linux-6-9-red-hat-ai-telegram-vs-signal-manjaro-24-more-linux-news/6225) I'm back from the Red Hat Summit, and there is a lot to talk about this week. We have a new kernel release with Linux 6.9, which sees a lot of performance perks. There's also some new cool AI stuff from Red Hat that was announced. We're going to unpack some messy drama related to Telegram and Signal. And we have many distro releases to talk about like EndlessOS, Manjaro, and more. So let's dive right into the episode with This Week in Linux, Your Source for Linux GNews. Download as MP3 (https://aphid.fireside.fm/d/1437767933/2389be04-5c79-485e-b1ca-3a5b2cebb006/d1f28b5f-0106-46ca-8ae2-4f28362f318c.mp3) Sponsored by: Kolide - thisweekinlinux.com/kolide (https://thisweekinlinux.com/kolide) Want to Support the Show? Become a Patron = https://tuxdigital.com/membership (https://tuxdigital.com/membership) Store = https://tuxdigital.com/store (https://tuxdigital.com/store) Chapters: 00:00 Intro 00:36 Linux 6.9 Released 02:04 Red Hat Summit: AI, Image Mode & more 04:28 Endless OS 6.0 Released 06:07 Sponsored by Kolide 07:15 Telegram vs Signal Drama 19:24 Fedora Asahi Remix 40 Released 20:29 Destination Linux: Interview with GloriousEggroll 21:19 Manjaro 24.0 Released 22:26 Rescuezilla 2.5 Released 23:36 Dillo 3.1 (Web Browser) Released 25:52 Outro Links: Linux 6.9 Released https://lkml.org/lkml/2024/5/12/224 (https://lkml.org/lkml/2024/5/12/224) https://www.omgubuntu.co.uk/2024/05/linux-kernel-6-9-features (https://www.omgubuntu.co.uk/2024/05/linux-kernel-6-9-features) https://www.phoronix.com/news/Linux-6.9-Released (https://www.phoronix.com/news/Linux-6.9-Released) Red Hat Summit: AI, Image Mode & more https://www.redhat.com/en/blog/open-source-and-ais-future (https://www.redhat.com/en/blog/open-source-and-ais-future-importance-democratization-sustainability-and-trust) https://www.redhat.com/en/about/press-releases/red-hat-reimagines-enterprise-linux (https://www.redhat.com/en/about/press-releases/red-hat-reimagines-enterprise-linux-ai-future-image-mode-red-hat-enterprise-linux) https://www.redhat.com/en/about/press-releases/red-hat-infuses-generative-ai (https://www.redhat.com/en/about/press-releases/red-hat-infuses-generative-ai-across-hybrid-cloud-portfolio-red-hat-lightspeed) https://www.redhat.com/en/topics/ai/what-is-instructlab (https://www.redhat.com/en/topics/ai/what-is-instructlab) https://github.com/instructlab (https://github.com/instructlab) https://www.redhat.com/en/summit (https://www.redhat.com/en/summit) https://www.youtube.com/watch?v=eHtaDeEwVPk (https://www.youtube.com/watch?v=eHtaDeEwVPk) Endless OS 6.0 Released https://distrowatch.com/?newsid=12146 (https://distrowatch.com/?newsid=12146) https://9to5linux.com/endless-os-6-is-here-based-on-debian (https://9to5linux.com/endless-os-6-is-here-based-on-debian-gnu-linux-12-bookworm) Telegram vs Signal Drama https://t.me/durov/274 (https://t.me/durov/274) https://x.com/jack/status/1787895769183268948 (https://x.com/jack/status/1787895769183268948) https://twitter.com/elonmusk/status/1787589564917490059 (https://twitter.com/elonmusk/status/1787589564917490059) https://www.cvedetails.com/vulnerability-list/vendor_id-17912/Signal.html (https://www.cvedetails.com/vulnerability-list/vendor_id-17912/Signal.html) https://signal.org/bigbrother/ (https://signal.org/bigbrother/) https://nitter.poast.org/matthewdgreen/status/1789687898863792453 (https://nitter.poast.org/matthew_d_green/status/1789687898863792453) https://github.com/signalapp/Signal-iOS/issues/641 (https://github.com/signalapp/Signal-iOS/issues/641) https://community.signalusers.org/t/add-reproducible-builds-to-the-app/20516 (https://community.signalusers.org/t/add-reproducible-builds-to-the-app/20516) Fedora Asahi Remix 40 Released https://fedoramagazine.org/fedora-asahi-remix-40-is-now-available/ (https://fedoramagazine.org/fedora-asahi-remix-40-is-now-available/) Interview with GloriousEggroll https://destinationlinux.net/370 (https://destinationlinux.net/370) Manjaro 24.0 Released https://forum.manjaro.org/t/manjaro-24-0-wynsdey-released/161527 (https://forum.manjaro.org/t/manjaro-24-0-wynsdey-released/161527) Rescuezilla 2.5 Released https://rescuezilla.com/ (https://rescuezilla.com/) https://github.com/rescuezilla/rescuezilla/releases/tag/2.5 (https://github.com/rescuezilla/rescuezilla/releases/tag/2.5) Dillo 3.1 (Web Browser) Released https://dillo-browser.github.io/ (https://dillo-browser.github.io/) https://github.com/dillo-browser/dillo/releases/tag/v3.1.0 (https://github.com/dillo-browser/dillo/releases/tag/v3.1.0)

I'm back from the Red Hat Summit, and there is a lot to talk about this week. We have a new kernel release with Linux 6.9, which sees a lot of performance perks. There's also some new cool AI stuff from Red Hat that was announced. We're going to unpack some messy drama related to […]

Manjaro acaba de publicar su nueva lanzamiento 24.0 de nombre Wynsdey y con sus tres escritorios oficiales de referencia como son XFCE, Gnome y Plasma. Las tres ediciones vienen acompañadas de dos imágenes ISO Full con kernel 6.9, y dos Minimal con kernel LTS como el 6.6 y el 6.1. - Enlace al foro de Manjaro con notas de las versiones y enlaces de descargas: https://forum.manjaro.org/t/manjaro-24-0-wynsdey-released/161527 - Música de Pixabay https://pixabay.com/es/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/salmorejogeek/message

This week Matt Hicks the CEO and President of Red Hat joins the Ask Noah Show to talk about AI! We answer your questions about how to get a voice point-to-point link, plus we'll tell you what we're thinking for SELF. -- During The Show -- 00:50 SELF Announcements Ironing out meetup details AMA session War stories Steve's talks Retro installs 04:00 Landline to Wireless? - JM Bell S60900 (https://www.amazon.com/Southwestern-Bell-S60900-Wireless-Phone/dp/B0006HPFKM) DECT (https://en.wikipedia.org/wiki/Digital_enhanced_cordless_telecommunications) EnGenius Long Range (https://www.engeniustech.com/engenius-products/single-line-phone-system-freestyl-2/) NewEgg link (https://www.newegg.com/engenius-eng-freestyl2/p/0J3-000C-00038?Item=9SIAAUADA12694) VOIP Base (https://www.amazon.com/Grandstream-4-port-FXO-Gateway-GXW4104/dp/B001NHNW4U) Phone (https://www.amazon.com/Grandstream-GXP1625-Medium-Business-Device/dp/B00VNMWRFK) Point to Point Link (https://www.amazon.com/Ubiquiti-Networks-NBE-5AC-GEN2-Dedicated-Management/dp/B07NGHC8RC) 10:20 News Wire Dillo 3.1 - Dillo Git Hub (https://dillo-browser.github.io/latest.html) RHEL 9.4 - Unix Sysadmin (https://www.unixsysadmin.com/red-hat-enterprise-linux-9-4-is-now-available/) Alma and Rocky 9.4 - Alma Linux (https://almalinux.org/blog/2024-05-06-announcing-94-stable/) - Rocky Linux (https://rockylinux.org/news/rocky-linux-9-4-ga-release) Fedora Asahi 40 - Ars Technica (https://arstechnica.com/gadgets/2024/05/fedora-asahi-remix-40-is-another-big-step-forward-for-linux-on-apple-silicon-macs/) Manjaro 24 - Manjaro (https://forum.manjaro.org/t/manjaro-24-0-wynsdey-released/161527) KDE Framworks 6.2 - KDE (https://kde.org/announcements/frameworks/6/6.2.0/) Linux 6.9 - lkml.org (https://lkml.org/lkml/2024/5/12/224) Linux Libre 6.9 - FSFLA (https://www.fsfla.org/pipermail/linux-libre/2024-May/003542.html) Linux on Amazon Devices - OMG Ubuntu (https://www.omgubuntu.co.uk/2023/11/amazon-vega-linux-based-os) Granite AI Models - Forbes (https://www.forbes.com/sites/stevemcdowell/2024/05/13/ibm-releases-granite-ai-models-to-open-source-community/?sh=e186a8d20166) Romanian LLM - The Recursive (https://therecursive.com/romania-launches-its-first-open-source-llm-model/) 11:35 Matt Hicks Interview Matt Hicks - Red Hat CEO How does Red Hat stay on top of new technologies? Future of AI? 90s Linux mindset? AIX Service aspect, solving customer problems Making the software work for the customer People want on prem Involving open source community Open source and AI How does Red Hat stay competitive with massive AI models? IBM and AI Know where you get your data from Small highly trained models Matt Hick's geek projects Door Bell Matt Hick's Daily Driver Fedora 40 Dell laptop 29:38 KeePassXC Debian developer removed functionality from KeePassXC Debian developer refused to restore functionality KeePassXC developer pushed people to use FlatPak We trust distro maintainers We don't want to do it our selves Largely thankless job Functionality is necessary in today's age It's a package not a plugin Talk to the software developer first? Why not have a separate "secure" package? At some point you have to allow user choice What does "stable" mean? Noah's Flatpak Remmina Flatpak themeing Linux IAC (https://linuxiac.com/debian-keepassxc-sparked-debate/) Debian.org (https://salsa.debian.org/debian/keepassxc/-/blob/main/debian/NEWS?ref_type=heads) 45:00 Endless OS 6 Based on Debian 12 Gnome 43 Pipewire audio Endless OS offline for Noah's kid Endless OS is opinionated 9 to 5 Linux (https://salsa.debian.org/debian/keepassxc/-/blob/main/debian/NEWS?ref_type=heads) System 76 and Pop! OS -- The Extra Credit Section -- For links to the articles and material referenced in this week's episode check out this week's page from our podcast dashboard! This Episode's Podcast Dashboard (http://podcast.asknoahshow.com/389) Phone Systems for Ask Noah provided by Voxtelesys (http://www.voxtelesys.com/asknoah) Join us in our dedicated chatroom #GeekLab:linuxdelta.com on Matrix (https://element.linuxdelta.com/#/room/#geeklab:linuxdelta.com) -- Stay In Touch -- Find all the resources for this show on the Ask Noah Dashboard Ask Noah Dashboard (http://www.asknoahshow.com) Need more help than a radio show can offer? Altispeed provides commercial IT services and they're excited to offer you a great deal for listening to the Ask Noah Show. Call today and ask about the discount for listeners of the Ask Noah Show! Altispeed Technologies (http://www.altispeed.com/) Contact Noah live [at] asknoahshow.com -- Twitter -- Noah - Kernellinux (https://twitter.com/kernellinux) Ask Noah Show (https://twitter.com/asknoahshow) Altispeed Technologies (https://twitter.com/altispeed)

Open Source Software: The $9 Trillion Resource Companies Take for Granted, Tinkering with Manjaro and NetBSD on the Pinebook Pro: a crumbs-in-the-forest tutorial & review, OpenSMTPD 7.5.0p0 Released, OpenBSD 7.5 locks down with improved disk encryption support and syscall limitations, Book 8088, Custom Prometheus dashboards using Console templates, FreeBSD Foundation March 2024 Partnerships Update, Ray tracing made possible on 42-year-old ZX Spectrum: 'reasonably fast, if you consider 17 hours per frame to be reasonably fast', and more NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines Open Source Software: The $9 Trillion Resource Companies Take for Granted (https://hbswk.hbs.edu/item/open-source-software-the-nine-trillion-resource-companies-take-for-granted) Tinkering with Manjaro and NetBSD on the Pinebook Pro: a crumbs-in-the-forest tutorial & review (https://www.autodidacts.io/pinebook-pro-linux-bsd-laptop-review-tutorial/) News Roundup OpenSMTPD 7.5.0p0 Released (https://undeadly.org/cgi?action=article;sid=20240410185045) OpenBSD 7.5 locks down with improved disk encryption support and syscall limitations (https://www.theregister.com/2024/04/12/openbsd_75_disk_encryption/) Book 8088 (https://liliputing.com/version-2-0-of-the-book-8088-retro-mini-laptop-adds-vga-graphics-card-and-serial-ports/) Custom Prometheus dashboards using Console templates (https://tumfatig.net/2024/custom-prometheus-dashboards-using-console-templates/) FreeBSD Foundation March 2024 Partnerships Update (https://freebsdfoundation.org/blog/march-2024-partnerships-update/) Ray tracing made possible on 42-year-old ZX Spectrum: 'reasonably fast, if you consider 17 hours per frame to be reasonably fast' (https://www.pcgamer.com/ray-tracing-made-possible-on-42-year-old-zx-spectrum-reasonably-fast-if-you-consider-17-hours-per-frame-to-be-reasonably-fast/) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

Bill's continues his Nix adventure, Larry's take on the Ubuntu MATE project, maybe we'll have a Zorin 17 Pro giveaway. In this episode we discuss the real facts about Linux and clear up some Linux 'fake news'. Episode Time Stamps 00:00 Going Linux #452 · Linux Talk , Tips, Tricks and Facts 01:48 Bill's Nix adventure 03:54 Larry's take on the Ubuntu MATE project 06:29 Zorin 17 Pro giveaway? 08:12 The real facts about Linux 08:38 Clearing up Linux 'fake news' 19:11 There are no ready to use distros if you are just getting started with Linux 19:49 Ubuntu and Ubuntu derivatives 20:53 Manjaro 24:24 MX Linux 24:55 Zorin 25:11 Elementary OS 28:05 Pop!OS 29:06 Fedora 30:51 OpenSUSE 32:11 Debian 35:26 Package management: X is better than Y 43:20 The command line is scary, for power users, and you have to use it to use Linux 50:06 Distrowatch is the ultimate source to discover which Linux distro is best 55:03 App suggestion: blanket background noise generator 57:33 goinglinux.com, goinglinux@gmail.com, +1-904-468-7889, @goinglinux, feedback, listen, subscribe 58:39 End

Bill's continues his Nix adventure, Larry's take on the Ubuntu MATE project, maybe we'll have a Zorin 17 Pro giveaway. In this episode we discuss the real facts about Linux and clear up some Linux 'fake news'. Episode Time Stamps 00:00 Going Linux #452 · Linux Talk , Tips, Tricks and Facts 01:48 Bill's Nix adventure 03:54 Larry's take on the Ubuntu MATE project 06:29 Zorin 17 Pro giveaway? 08:12 The real facts about Linux 08:38 Clearing up Linux 'fake news' 19:11 There are no ready to use distros if you are just getting started with Linux 19:49 Ubuntu and Ubuntu derivatives 20:53 Manjaro 24:24 MX Linux 24:55 Zorin 25:11 Elementary OS 28:05 Pop!OS 29:06 Fedora 30:51 OpenSUSE 32:11 Debian 35:26 Package management: X is better than Y 43:20 The command line is scary, for power users, and you have to use it to use Linux 50:06 Distrowatch is the ultimate source to discover which Linux distro is best 55:03 App suggestion: blanket background noise generator 57:33 goinglinux.com, goinglinux@gmail.com, +1-904-468-7889, @goinglinux, feedback, listen, subscribe 58:39 End

Njora Wa Manjaro On #JammingOnTheJam With June Gachui And Martin Kariuki by Capital FM

The boys return after a week off to answer your questions.

Sigo en mi búsqueda de implementar mi Newsletter definitiva, pero las opciones que tengo son un poco agridulces. Al final instalé Manjaro Linux en la Laptop y si, Audacity funciona con la Rodecaster Duo, pero, hay sacrificios que hacer. Me pueden contactar en: https://ernestoacosta.me/contacto.html Todos los medios donde publico contenido los encuentras en: https://ernestoacosta.me/

In this episode of Causes or Cures, Dr. Eeks chats with Dr. Melanie Jay about the new weight loss drugs (Wegovy, Ozempic (Semaglutide), Manjaro (Tirzepatide), Zepbound). She starts by explaining what obesity is and how it impacts the body. Then she breaks down how the medications work; how effective they are at taking off weight and keeping it from coming back on; side effects; risks, and benefits. She talks about the best diet and exercise programs to follow while taking these medications and how to slow down muscle loss. She discusses access issues and how the medications may be widening health disparities related to obesity and remaining questions that require more research. Dr. Jay is an Associate Professor, Department of Medicine and an Associate Professor, Department of Population Health at NYU Grossman School of Medicine. She leads the "Jay lab" at NYU and her research focus is improving the treatment and prevention of obesity. You can learn more about her work on obesity here. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or Twitter.On Youtube.Or Threads.SUBSCRIBE to her newsletter here.Support the show

Have you ever heard or read misconceptions about medications that make you hesitant about getting medical procedures done? Let's clear up the confusion and get accurate information together about medications like Ozempic, Manjaro, Wagovy, and Zepbound, and how they are related to weight loss. In this episode, Dr. Janese Laster, quadruple board-certified in internal medicine, gastroenterology, obesity medicine, and nutrition, discusses medications such as Ozempic, Manjaro, Wagovi, and Zepbound and their relation to weight loss. She debunks the common misconceptions regarding these medications and explains how this works and the process of these medications. Contrary to online fears, taking Ozempic without diabetes isn't harmful. Dr. Janese explains that Zepbound, similar to Ozempic, addresses diabetes and weight loss. She also addresses misconceptions about IBS, emphasizing the importance of investigating symptoms individually.  Weight loss with these medications is a gradual process, aiming for around 5% total body weight loss in twelve weeks, as per FDA guidelines. Dr. Janese emphasizes realistic expectations, gradual dosage increases, and the importance of lifestyle changes alongside medication use.  Ready to embark on a journey of health and well-being? Listen and learn from experts, dispelling myths on medications. Take the first step towards a healthier you!    Episode Highlights: Weight Loss Injectables differences and specifics Benefits of Weight Loss Injectables Definition and significance of GOP Ones. How GOP Ones work in the body to promote weight loss. Importance of making dietary changes and adopting a healthy lifestyle with weight loss injectables.   Connect with  Dr. Janese Laster: Website | www.guttheoryhealth.com Instagram | @dr_janeselaster Twitter | www.guttheoryhealth.com   About Dr. Janese Laster Dr. Janese Laster is quadruple board certified in Internal Medicine, Gastroenterology, Obesity Medicine and a Nutrition Physician specialist. She completed both residency and fellowship training at Georgetown University Hospital, then the Nestle clinical nutrition fellowship and an advanced bariatric endoscopy fellowship in Madrid, Spain. She then founded Gut Theory Total Digestive Care where she specializes in uncovering the root cause of excess weight, customized weight management through evidence-based nutrition, anti-obesity pharmacology, and innovative, non-invasive bariatric endoscopic weight loss procedures.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

This episode might spark some lively debates, but Chalene Johnson is reevaluating the simplicity of weight loss. Is it really just about eating less? In this edition of The Chalene Show Podcast, Chalene revisits the world of semaglutide injectables, such as Ozempic, Manjaro, and Wegovy, providing an in-depth look at their burgeoning role in the health and fitness sector. Listeners intrigued by the weight loss injectables phenomenon will find a wealth of insights here. Chalene  examines their use among celebrities, and how now everyone is questioning the authenticity of their rapid transformations. She delves into the potential risks and enduring effects of semaglutide injectables. By offering a clear explanation of how these drugs suppress appetite and highlighting the muscle loss issues users may encounter, Chalene paints a complete picture of their impact. She doesn't shy away from discussing the neurological implications, including addiction and alcohol usage. Moreover, Chalene sheds light on natural methods like dietary changes and supplements that could offer similar benefits. Tune in for an informative and engaging discussion about contemporary weight loss strategies, emerging health trends, and the pharmaceutical industry's influence on overall health and wellness. Watch this episode on YouTube!     Join for FREE the 14 Day Energy Boost Blueprint!! Go to  myselfagain.com   Join the waitlist for the all new Phase It Up!! Go to Phaseitup.com/waitlist   Past Episodes to checkout: What Supplements I Take And Why YouTube Listen How To Lose Weight Without Dieting YouTube Listen Berberine vs Ozempic | Natural Weight Loss YouTube Listen   Join me on Patreon 7 Days for FREE!! http://chalene.com/more   Find your forever pieces at jennikayne.com/chalene15. And  get 15% off your first order when you use code CHALENE15 at checkout   Get a free 30-day Alo Moves subscription go to Alomoves.com Use Code CHALENE20  (ALL IN CAPS)   To get the exclusive offer for my listeners go to Bioptimizers.com/chalene and enter code CHALENE to get 10% off any order    We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE   To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show   Join our awesome PodSquad on Facebook here!    Sign Up For MY WEEKLY NEWSLETTER     Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!!  Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Send Chalene a text message at  (619) 500-4819   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson   Be sure you are subscribed to this podcast to automatically receive your episodes!!!    Get episode show notes here: www.chalenejohnson.com/podcast    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

We make our big Linux predictions for 2024, but first, we score how we did for 2023. Special Guest: Michael Tunnell.

On this episode of TWIL (247), we've got new distro releases to stuff your Christmas stockings with from Manjaro, Zorin 17 and AlmaLinux. Fedora has announced the release of their new Asahi remix with Fedora Asahi. Then we'll take a look at the latest news for System76's COSMIC Desktop. Plus Debian might be doing something […]

https://youtu.be/y62JeJtX0MU Forum Discussion Thread (https://forum.tuxdigital.com/t/247-manjaro-23-1-cosmic-desktop-fedora-asahi-zorin-17-almalinux-amp-more-linux-news/6108) On this episode of TWIL (247), we've got new distro releases to stuff your Christmas stockings with from Manjaro, Zorin 17 and AlmaLinux. Fedora has announced the release of their new Asahi remix with Fedora Asahi. Then we'll take a look at the latest news for System76's COSMIC Desktop. Plus Debian might be doing something very rare for the project. All of this and more on this episode of This Week in Linux, Your Source for Linux GNews! Download as MP3 (https://aphid.fireside.fm/d/1437767933/2389be04-5c79-485e-b1ca-3a5b2cebb006/f039d27c-4e89-461f-b851-e9b963ed77ad.mp3) Supported by: LINBIT = https://thisweekinlinux.com/linbit (https://thisweekinlinux.com/linbit) Want to Support the Show? Become a Patron = https://tuxdigital.com/membership (https://tuxdigital.com/membership) Store = https://tuxdigital.com/store (https://tuxdigital.com/store) Chapters: 00:00 TWIL 247 Intro 01:04 Manjaro Linux 23.1.0 "Vulcan” Released - [ link (https://forum.manjaro.org/t/manjaro-23-1-vulcan-released/153458) ] 02:50 COSMIC Desktop & Pop!_OS - [ link (https://blog.system76.com/post/the-spirit-of-cosmic-december-updates) ] 06:08 Fedora Asahi Remix 39 - [ link 1 (https://asahilinux.org/fedora/), link 2 (https://fedoramagazine.org/introducing-fedora-asahi-remix-39/) ] 08:07 Zorin OS 17 Released - [ link (https://blog.zorin.com/2023/12/20/zorin-os-17-has-arrived/) ] 11:46 LINBIT - [ link (https://thisweekinlinux.com/linbit) ] 13:10 Debian Likely Moving Away From i386 - [ link (https://lists.debian.org/debian-devel-announce/2023/12/msg00003.html) ] 15:30 AlmaLinux Expands ELevate with EPEL Integration - [ link (https://almalinux.org/blog/2023-12-05-announcing-epel-support-in-elevate/) ] 16:48 Firefox 121 Released - [ link (https://www.mozilla.org/en-US/firefox/121.0/releasenotes/) ] 19:37 Alpine Linux 3.19 Released - [ link (https://alpinelinux.org/posts/Alpine-3.19.0-released.html) ] 21:29 Qubes OS 4.2.0 Released - [ link (https://www.qubes-os.org/news/2023/12/18/qubes-os-4-2-0-has-been-released/) ] 23:00 Valve Rewards Naughty Dota 2 Players with Lumps of Coal - [ link (https://www.gamingonlinux.com/2023/12/valve-hands-out-lumps-of-coal-to-naughty-dota-2-players/) ] 26:09 Outro

This week Till Kamppeter joins The Ask Noah Show and we talk about open printing. We answer your questions, and if you were hosting your Matrix instance with EMS we'll walk you through the latest announcement. -- During The Show -- Feedback about BT extension EP 351 - John Cheap phone watch Disdain for any kind of phone Kid Friendly Distro Feedback - Jeremy PFSense + pfBlockerNG Canadian Block Lists GitHub (https://github.com/StevenBlack/hosts) Will this work with DNS over TLS? Null out IPs Linux Smart Phones - Sandro Linux is coming to the mobile game 10 years late Some of the "Linux Mobile OSes" use an Android shim to talk to the hardware GrapheneOS has been great A few small issues Current hardware is under powered DBs for Home Lab - Sandro Pass the vdev directly into the VM OpenWRT Home Router - elguaje3ero OpenWRT (https://openwrt.org/toh/start) Sophos XG135 Ebay Link (https://www.ebay.com/itm/186136266565) News Wire Qubes OS 4.2 - Linux IAC (https://linuxiac.com/qubes-os-4-2-0-rolls-out-with-dom0-rebased-to-fedora-37/) Fedora Asahi Linux 39 - Asahi Linux (https://asahilinux.org/fedora/) Manjaro 23.1 - Manjaro (https://forum.manjaro.org/t/manjaro-23-1-vulcan-released/153458) PostmarketOS 23.12 - Debug Point News (https://debugpointnews.com/postmarketos-23-12/) Calameres 3.3 - Calamares (https://calamares.io) Shotcut 23.12 - Shotcut (https://www.shotcut.org/blog/new-release-231215/) Ardour 8.2 - Ardour (https://ardour.org/whatsnew.html) Peazip 9.6 - Peazip Github (https://peazip.github.io/changelog.html) GNU Cash 5.5.5 - GNU Cash (https://www.gnucash.org/download.phtml) Gnome 44.7 - Discourse Gnome.org (https://discourse.gnome.org/t/gnome-44-7-released/18551) Firefox 121 - OMG Ubuntu (https://www.omgubuntu.co.uk/2023/12/firefox-121-released-now-defaults-to-wayland-on-linux) MS Windows AI Studio - The Register (https://www.theregister.com/2023/12/14/windows_ai_studio_preview/) NKAbuse Malware - Dark Reading (https://www.darkreading.com/cloud-security/nkabuse-malware-blockchain-hide-linux-iot) SSH MitM Terrapin SSH attack Requires either ChaCha20-Poly1305 or CBC-EtM Targets Binary Packet Protocol ARS Technica Article (https://arstechnica.com/security/2023/12/hackers-can-break-ssh-channel-integrity-using-novel-data-corruption-attack/) EMS Discontinuing Hosting EMS did a great job Per user is not cost effective Offering a reduced min user business subscription Billed for a year, cut short Early adopter tax Element Starter Your own server No support Up to 200 users ??? Opens up hosting to more people Black Lists Element One Beeper iMessage whack-a-mole Better story than slack, discord, etc Element Announcement Blog Post (https://element.io/blog/element-starter-open-source-meets-on-premise-collaboration/) Matrix Governing Board Blog Post (https://element.io/blog/element-starter-open-source-meets-on-premise-collaboration/) Beeper iMessage (The Register) (https://www.theregister.com/2023/12/18/beeper_blocked_imessage_whacamole_continues/) Fedora Asahi Presentation experience Script turns Mac into Linux machine Audio disabled Flawless Apple engineers changed the firmware 9 to 5 Linux (https://9to5linux.com/fedora-asahi-remix-officially-released-for-apple-silicon-macs) Firefox 121 Wayland by default Picture in Picture 9 to 5 Linux (https://9to5linux.com/mozilla-firefox-121-is-now-available-for-download-heres-whats-new) PostmarketOS Postmarket OS 23.12 New chrome books supported New single board computers supported Encryption supported Additional safety checks 9 to 5 Linux (https://9to5linux.com/postmarketos-23-12-brings-the-gnome-45-desktop-to-linux-phones-and-tablets) Debug Point News (https://debugpointnews.com/postmarketos-23-12/) Interview with Till Kamppeter Leads the open printing project LPD Post Script Printers PCL printers Ghost Script Magic Filter LPR Command CUPS - early 2000s Internet Printing Protocol (IPP) 2.0 IPP Print dialog Raster Formats (driver-less printing) Apple raster Printer Working Group PCLM How driver-less printing works Choosing a printer firmware tricks subscription models Brother printers -- The Extra Credit Section -- For links to the articles and material referenced in this week's episode check out this week's page from our podcast dashboard! This Episode's Podcast Dashboard (http://podcast.asknoahshow.com/368) Phone Systems for Ask Noah provided by Voxtelesys (http://www.voxtelesys.com/asknoah) Join us in our dedicated chatroom #GeekLab:linuxdelta.com on Matrix (https://element.linuxdelta.com/#/room/#geeklab:linuxdelta.com) -- Stay In Touch -- Find all the resources for this show on the Ask Noah Dashboard Ask Noah Dashboard (http://www.asknoahshow.com) Need more help than a radio show can offer? Altispeed provides commercial IT services and they're excited to offer you a great deal for listening to the Ask Noah Show. Call today and ask about the discount for listeners of the Ask Noah Show! Altispeed Technologies (http://www.altispeed.com/) Contact Noah live [at] asknoahshow.com -- Twitter -- Noah - Kernellinux (https://twitter.com/kernellinux) Ask Noah Show (https://twitter.com/asknoahshow) Altispeed Technologies (https://twitter.com/altispeed)

Coming up in this episode * Leo makes me a LUSsh

Join Michael J. MacDonald as he shares his journey of making every day count and the positive impact it had on his weight loss and business. Learn about the small adjustments he made and how they transformed his life. Discover his plans for the upcoming year and his vision for his personal brand and business growth. From mentorship to retreats, community building to networking, Michael covers it all. Get inspired to make every day count and prepare for a successful future.Website: www.michaeljmacdonald.comFollow Me: @michaeljmacdonaldHashtags: #preparingfornextyear #makeeverydaycount #personalbranding #businessgrowth #mentorship #communitybuilding #networking #inspiration #success00:00 Intro01:48 Weight loss journey, found Manjaro, faster results.04:11 Make every day count for success.06:57 Expensive one-on-one mentorship to ensure success.11:16 Steps to reaching the next level: mentorship, coaching, education.13:19 Free weekly trading advice and teaching online.Support this podcast at — https://redcircle.com/michael-j-macdonald-podcast/donations