Podcasts about inner family

Genice 12.24.24

I want to hear your thoughts about the show and this episode. Text us here...In this episode of Casa De Confidence, host Julie DeLucca-Collins welcomes Wendy Foster, a counselor and empowerment coach, who shares her journey from a challenging childhood to personal growth and healing. Wendy discusses her experiences as the unplanned third child of an alcoholic father and how early trauma shaped her life. She delves into the therapeutic approach of Internal Family Systems (IFS), which helps individuals understand and integrate different parts of themselves. The conversation is heartfelt and insightful, offering listeners valuable lessons on resilience, self-acceptance, and the importance of seeking support. Join us for an inspiring chat that feels like a warm hug from your best girlfriend!Personal experiences and insights related to early childhood education and trauma.The impact of childhood experiences on adult life and personal growth.The significance of counseling and empowerment coaching in healing.Exploration of Internal Family Systems (IFS) as a therapeutic approach.The concept of self-sabotage and its relation to past traumas.The importance of sensitivity and emotional responses in personal development.The metaphor of broken pottery repaired with gold illustrates resilience.The role of epigenetics in passing down trauma through generations.The value of community and support in the healing process.Encouragement to embrace personal journeys and seek help when needed.This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Today we will be talking about the Inner family and the 4 roles that operate therein, the young child, the adolescent, the critical or over-nurturing adult and the mature adult. The concepts that I am sharing about today are very important ones to be aware of and understand.   Would you like to attend our heart-led and transformative Cast Your Vision, women's retreat this October in beautiful Sandpoint, Idaho? You can find all the exciting details here -https://thelituplife.com/retreat  Are you interested in joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me at HERE so we can connect and talk about what you want for your life and business.   Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.   Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.

Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss.   Join us for episode 68, as we take a deep dive into the world of Inner Family Work. This topic is nuanced and SO interesting, but it's not for everyone…at first. That's because the foundational branches of recovery need to be in place first: food/food prep, sleep, movement, and spirituality. We believe that when those four cornerstones are anchored, we can finally gain access to all our parts. The discussion goes even deeper when we explore how operating from a position of clarity and compassion with our inner family allows us to make the next right move in real life. And THAT is recovery in action.   In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4U) and TikTok (@realfoodrecovery). Check out our website at www.realfoodrecovery4u.com  

In this week's episode I am sharing about a step I have taken for healing my inner child and that is reparenting. Did you know that we actually have a whole inner family? Learning how to heal the inner critic and inner family, and become our own loving parent is a massive step in healing from family dysfunction. If you have followed my journey, you know I have been a part of Adult Children of Alcoholics and Family Dysfunction for about 2.5 years. Once I dove into the reparenting work, it catapulted my healing to the next level. If you are someone who has grown up with family dysfunction, with an alcoholic or addict as a parent, or just want to learn more about reparenting, then this episode is for you. I cannot wait to grow with you!My name is Erika Vichcales, the host of the Get Empowered podcast. I am here to help you overcome limitations, step into your power and create your dream life. I have spent the last seven years healing my mind, body and soul and am sharing what I am learning along the way. From healing trauma, to navigating a sober lifestyle and learning how to step into my personal power it has been transformational.If you are looking to heal, to be inspired, to up level your life and become the most empowered version of yourself, you've come to the right place.I created this podcast to help you know you are worthy of rewriting your story and to help you navigate your own empowerment journey. You are worthy of living your most authentic, aligned and inspired life— and I can help you get there. Whether you are diving deep into personal development or just need a weekly pick-me-up, I've got you covered. Thank you so much for pressing play today, I cannot wait to transform together. Let's get empowered.https://www.empoweredwitherika.comFollow along on Instagram: https://www.instagram.com/erika.vichcalesFollow along on Youtube: https://www.youtube.com/@getempoweredpod?app=desktop&fbclid=IwAR1YNyBcOsozC-nf_D4kBlOfxvN-e3IlbZmXATmucLiLXq_0LoJZ0GHj1Fs

*Content Warning*This episode is pretty raw and really captures the grief and chaos that have been swirling around for me lately. As we confront the collapse of our ecological systems, the grief we feel is intimately tied to our personal and collective trauma and often compounds that trauma through a lack of safety and feelings of powerlessness. If you are feeling fragile, unsafe or struggling, maybe wait until another time to dive into this one. Thank you for your tender hearts and brave souls. Being here in these times calls for the best of us. xoxoSupport the show

Today on Asked and Answered by Soul, Jennifer Urezzio and Dr. Eilis Philpott, master soul level healer, Reiki master, and founder of the Academy for Soul Healing, discuss becoming familiar and connecting with your inner family, and understanding how you choose to interact in the world is based on which of the parts of that inner family you respond from. Join us here as Jennifer and Eilis talk about who the three main members of your inner family are, and how you can shift your internal dialog to create from the positive parts of this family. Eilis shares that you can begin by learning to be in observance of your inner thoughts and how you respond to what is happening in your daily life. You can learn more about her at www.soulhealingjourney.com and www.academyforsoulhealing.com. About Eilis Eilis is the owner of Soul Healing Journey, LLC and the Academy for Soul Healing. She is a Master Healer and Teacher operating in the Quantum realm for the past 25+ years.  Eilis uses and teaches many modalities including Akashic Field Healing, 13th Octave LaHoChi, Way of the Warrior, Soul Language, Rebirthing and much more. She is a Reiki Master in Usui/Raku-kei, Angelic, Holy Fire, and Karuna Reiki and has received extensive training in many other healing modalities.  She helps people understand who they are at a soul level.  Using various modalities she supports them in clearing those patterns that are preventing them from expressing themselves at that core level.  With this healing, Eilis' clients can attain a level of deep peace that they have not experienced in this lifetime. The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. If you are interested in learning more about your soul's answers, you can secure your free empathy tool here: https://bit.ly/3xVXXnn. Learn more about your ad choices. Visit megaphone.fm/adchoices

•  I love this question. So I think I want to start by framing it with the way that we perceive what relationships are supposed to be for... I think there needs to be just a little bit of tweaking on that, we kind of just come from a tradition of, I think we're not really thinking about this person is here to make me happy, or they're here to fulfill my dreams, or we have these expectations about this relationship. This person is loving me forever, and so we get disappointed when it doesn't always look like I'm being loved and being supported and being cared for. And so the paradigm shift, I think that's necessary is to realize that every relationship is an alchemical relationship, that's what I call it, an alchemical relationship.  (03:51)•  You know, we're constantly aging, we're growing. It would be a little strange if you just stayed exactly the same when you met someone as 10 years later, although I have been in relationships where the person gets mad like, Hey, you're not the person that I got together with, and you're like, Oh yeah, I'm growing too, I'm changing too. And so I think this is something that we could all use an education on or just get a different perspective. What is the purpose of relationship? We can look at the purpose, because if our purpose is just for someone else to make us happy and for us to be in marital bliss all the time, then anger doesn't seem to make any sense and we don't like it, and we throw it out... Right? But in the idea that we're growing, changing humans who are hopefully evolving, especially on a spiritual journey, we're wanting to become better, we're wanting to be our most authentic self, live our truth, learn, grow and master ourselves, ultimately, that's what I think my goal is, is to self-mastery. (07:59)•  Here comes something new, like something new is about to come forth, there's the energy, there's the power to be in a curious space. And even with yourself, if you feel yourself getting angry about something, you can also be the witness of your own anger, that's something that meditation yoga has really helped me to do is, it is possible to be in an extreme emotion while witnessing it at the same time, so part of your mind, right? So you're like, Okay, I'm getting really mad right now, and instead of being like, I got to stop, I need to stop this and go away, you might just be like, Okay, I'm getting angry, how can I hold space for myself right now to do this? And that brings a little space around it to where you can feel into what is the best way, like sometimes the best way is to just let it out, like that one needs to be let out. Build a little bit of heartbreak or pain that's there, and if both people can witness that, it's almost like you're witnessing a wound showing itself. (16:24)•  Purification is often called the dark night of the soul, because they're so much like dark energy and anger can be there and old lifetimes of wounds. And so if we can collectively realize that we're kind of in a dark night of the soul, which is part of the natural awakening process, and it is just a stage, then we can have a little bit more compassion for ourselves and for each other as we're going through this. Just kind of breathe through it, hold each other's hands, find ways to support each other and getting through it, so that we can get to the next phase, which is inevitable, I really don't believe this is going to go on forever. It's inevitable that the life force energy moves us through this phase into one of more empowerment, more creativity, that's the third chakra that's moving beyond the third dimensional reality that we've had, that's been largely security, safety and sexuality-based society, money, and all of that has been a first and second chakra experience, if your listeners are familiar with that, but... So we're moving beyond that. So to have compassion for this time and just know that we're all in this together. (25:34) ABOUT STASIA: BLISS ~ MIDWIFE OF CHANGEStasia is a Master Tantric, Relationship Coach, Healer, Empath, Oracle and Mystic. Her studies and experiences have taken her around the globe and into the heart of Ancient Tantric and Yogic teachings as well as deep into the heart of the plant medicine journey as both an herbologist as well as a Shaman. Healing modalities include Akashic record/fielding work; Emotion Code; Past Life Scan and Ancestral lineage integration; kundalini yoga/meditation/hatha yoga cleansing practices and detoxification; DNA upgrades and mental sheath recalibration; womb healing; Internal Alchemy; Belvaspata Angelic Light/Frequency healing; Qi Vesta Spiritual Oneness consulting; Inner Family and Family Mandala integration and Especially Life-force management and recalibration. CONNECT WITH STASIA:Website: https://blissinthehouse.comCourse: https://blissme.passion.io WAYS TO CONNECT WITH ME…• Kristi Dear Website: https://kristidear.com• Facebook: https://www.facebook.com/coachkristidear• Facebook Group: https://www.facebook.com/groups/themindsetchick• Twitter: https://twitter.com/coachwithkristi• Instagram: https://www.instagram.com/kristi.dear• Pinterest: https://www.pinterest.com/CoachwithKristi/boards** Download my FREE gift to you my Magic 5 Morning Mindset KristiDear.comEPISODE AIRED ON:MARCH 29, 2022 

"Finding your Inner Child, and reuniting your Inner Family, will probably be the most rewarding work you will ever do!" - Cindy Simpson Cindy Simpson has 47 years experience in the addiction treatment field and has developed a number of programs for people in recovery. She has been doing Inner Child workshops for the past 20+ years and has developed a program to guide women and men through a safe, gentle process during a two-day workshop, using guided imagery and processing, to find their inner child so they can reconnect with the feelings, memories, hopes and dreams they lost through active addiction or trauma so they can have the relationships they want and live the happy, healthy lives they are meant to live. Cindy has a Ph.D., MSW, SUDCC-IV(Substance Use Disorder Certified Counselor) and is a Clinical Supervisor. You Don't Want to Miss: The healing power of Inner Child work! The truth about Generational Curses How addiction has played a role in the “damaged” parts of us How to begin listening to your Inner Child AND SO MUCH MORE!! Links And Resources: Follow Cindy at http://www.givemychildavoice.com Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/ The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe Instagram: https://www.instagram.com/caitlyn.theabundancealchemist/ Make sure you hit SUBSCRIBE so you don't miss out on any transformational thoughts, ideas, or inspiration! And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!  

•  So I really wanted you on this podcast because I feel it's so important to discuss emotions like anger and frustration. I feel like when people are doing these mindset practices, when they're really trying to grow spiritually and they're trying to be more connected and they're trying to just be a better person overall, that when these emotions come up. It can be really challenging, it can be conflicting because part of them could say, Well, I shouldn't be angry, I shouldn't be upset, I shouldn't be frustrated. I feel like I'm growing spiritually, I feel like I'm becoming a better person. I feel like I'm letting go of thoughts and feelings that aren't serving me. Like Why am I still frustrated and why am I so angry? And it can turn into a shame and guilt. (03:35)• Right, so we're trying to figure out what we do with that. So what I like to lead people into is a power source anger, empowered anger. So, what this means to me is recognizing that it is a powerful emotion, it's actually a fuel and a power source, if we understand what it is, and that if somebody is invoking that feeling in us, it's actually an opportunity for empowerment. It's an opportunity for us to look at, Hey, have I been calling power into my life somewhere, and if I have, how can this opportunity of this anger that I feel be a fuel for the very thing I want to get done? If that makes sense. So to channel that fuel for me, a lot of times when I get angry, I allow myself to put it right into cleaning my house, and I clean my house better than I ever normally do, because of the fuel of the anger. And I always turn and I thank the person that got me mad, I'm like, Thank you so much, I really need to clean my house, and I just channel that anger into something that's helpful to me.  (06:05)•  So again, there's a couple of different layers here. So, sometimes we don't have the luxury of immediately understanding why that anger is coming up, it kind of takes over our brain for a minute and we really just feel like the raw emotion of anger. So the best thing we can do is educate our self ahead of time and recognize, first of all, this isn't something I want to hold within myself. Because anger can actually turn into a very toxic emotion and can contribute to situations, even cancer in the body that's un-expressed, bottled up, held in anger that ends up eating us up inside. So the first thing we want to realize is no, I don't want to keep this inside, I don't want to validate it. (09:30)• If you think about the quality of anger is often associated with the planet Mars or red, and its fire actually, it's the fire element in us, and so if we hold on to fire, what can happen? We can get burned. And so that anger in us is a powerful energy, I think of life force energy changes forms, sometimes it's fire, sometimes it's like solid grounding energy, sometimes it can blow through and it has all these different elemental qualities. And the ways that you just mentioned, like the workout is awesome. I feel like anything that can take that energy and channel it into something that is helping our life, which exercise does, exercise channels that fire into a usable energy, which passion and warrior movements and so forth are also associated with, that Martian, sort of firey energy. But then the other things like screaming, even though that can feel really good, and sometimes we just have to do it, we just have to let it out and scream.  (12:51)• Definitely. Culturally, we have a big opportunity right now. Everyone's suppressed emotions are coming out all over the place, and we see a lot of what we might say is ugly, but when we really let ourselves become self-responsible and go, Well, you know what, this has been under the surface all along, this has been the unspoken stuff all along. I know I grew up in a family which was very Christian, but we weren't allowed to show anger and hate to each other, it was of the devil or whatever, but what I realized is that that suppressed a lot of what I really felt over the years, and it took me some time in my adult life to come to terms with those emotions and realize, You know what, they aren't so big, when I just allow them their proper place. Like if I give them their proper place, they actually can become servants to me, and like I said, my anger now fuels my house cleaning.  (21:42) ABOUT STASIA: BLISS ~ MIDWIFE OF CHANGEStasia is a Master Tantric, Relationship Coach, Healer, Empath, Oracle and Mystic. Her studies and experiences have taken her around the globe and into the heart of Ancient Tantric and Yogic teachings as well as deep into the heart of the plant medicine journey as both an herbologist as well as a Shaman. Healing modalities include Akashic record/fielding work; Emotion Code; Past Life Scan and Ancestral lineage integration; kundalini yoga/meditation/hatha yoga cleansing practices and detoxification; DNA upgrades and mental sheath recalibration; womb healing; Internal Alchemy; Belvaspata Angelic Light/Frequency healing; Qi Vesta Spiritual Oneness consulting; Inner Family and Family Mandala integration and Especially Life-force management and recalibration. CONNECT WITH STASIA:Website: https://blissinthehouse.comCourse: https://blissme.passion.io WAYS TO CONNECT WITH ME…• Kristi Dear Website: https://kristidear.com• Facebook: https://www.facebook.com/coachkristidear• Facebook Group: https://www.facebook.com/groups/themindsetchick• Twitter: https://twitter.com/coachwithkristi• Instagram: https://www.instagram.com/kristi.dear• Pinterest: https://www.pinterest.com/CoachwithKristi/boards** Download my FREE gift to you my Magic 5 Morning Mindset KristiDear.comEPISODE AIRED ON:MARCH 08, 2022 

•   It's such an important, beautiful thing that I've learned too, and so happy to share it with people. But when I pull back into the core of myself, and what I love to do with people is like remembering, like we have a remembrance in ourselves, in our heart, and the core of us that knows where we came from. And love to me, it really is the pristine vibration, this expansive resonance, this just complete oneness vibration that is the creative power of the universe. And when that explodes out into creation, it takes all these different forms in order to experience love in all these ways, and so we get into this human form all these things that we experience, that are like we call good or bad, or up and down, and it's really like these various textures. I feel like that affords us the opportunity to feel the love, to not feel love, and then to find the love... To have the love be hidden and then revealed to us and, our job I guess you can say, or our adventure, that we're on the treasure hunt of returning to that home. (3:08)•  Definitely, I feel like we're all here to learn how to be both human and divine at the same time. Yeah, so we're this divine essence plummeted into the depths and density of human form, and a lot of spiritual teachings are like, Oh, let's hurry and scramble and get away from these human forms and back to spirit, but actually the trick is to get off the cycle of reincarnation. In my view point, is to really know that these forms are just as much a part of the equation as the divine part, that we're meant to spiritualize, to bring that love into every cell of our body and actually experience what it's like to have divinity inhabiting this matter, this body. And so we weren't taught that, we came into this reality knowing that we were this free happy love baby, and then all of the stuff that we take on in our childhood, we could call it the traumas and the conditioning and the programming, but to give it a more positive plan. (7:50)•  We're living at a very, very pivotal time, I agree. It's so exciting. And the most exciting thing is actually occasionally looking at the news and realizing how fast that story line is falling apart, and that that structure is like giving up the ghost, we're watching a slow motion death of an old paradigm that has been going on for so long. In a way, there's a bit of deep... What is the word? It's like a bone almost, if you allow it to be, at least for me, watching for so long, when is this going to happen? It's like the sweet, slow release of the old, losing its grasp on the consciousness of humanity like one finger at a time, and surely it has to be in this way, in this time speed that it's going, because everyone gets a chance to jump on and understand what's going on and release it, do so in a way that's not harmful to their person. (20:26)•  Yeah, I've worked with people all over the world in many, many, many countries. I love to work with all types of people, so I'm so grateful for the technology that's available that I can connect with you anywhere you are in the world, any time, or we can see each other live and in person, and... Yeah, I always record those calls, so you have a recording... Oftentimes, these sessions bring in so much that a person doesn't always remember exactly everything that came through. So again, gratitude for the technology that allows those to be kept, because it wasn't always like that way back in the day when I first began working with people. (22:28) ABOUT STASIA: BLISS ~ MIDWIFE OF CHANGEStasia is a Master Tantric, Relationship Coach, Healer, Empath, Oracle and Mystic. Her studies and experiences have taken her around the globe and into the heart of Ancient Tantric and Yogic teachings as well as deep into the heart of the plant medicine journey as both an herbologist as well as a Shaman. Healing modalities include Akashic record/fielding work; Emotion Code; Past Life Scan and Ancestral lineage integration; kundalini yoga/meditation/hatha yoga cleansing practices and detoxification; DNA upgrades and mental sheath recalibration; womb healing; Internal Alchemy; Belvaspata Angelic Light/Frequency healing; Qi Vesta Spiritual Oneness consulting; Inner Family and Family Mandala integration and Especially Life-force management and recalibration.CONNECT WITH STASIA:Website: https://www.blissinthehouse.comWebsite: http://thefamilymandala.space WAYS TO CONNECT WITH LARK:Visit my website: healintohappiness.comFollow me on Facebook: https://www.facebook.com/Heal-Into-HappyTwitter: @healintohappy

•  I'm hearing the tiger of the water Tiger medicine of the Chinese calendar, I'm feeling that energy is definitely here with us as we are moving through some integration of duality, which the tiger represents with its stripes. But also some other powerful animals coming in. We've got the rhinoceros coming forth, which to me has always felt like just charging in on your path to the all odds, but interestingly enough, this card has sitting atop the right Oster is this yogi in a ring of fire sitting on top of it, and the card is about moderation. And so it's like both this charging into the new coupled with this sitting in your glory and manifesting, those two things are co-existing in this card. So the message is, yes, both of those powers are required at this time, his fortitude, this strength to move forward against all odds, but also that the power was within us to sit and focus on the reality that we would like, and open the portal. (3:08)•   For me, I've been working with crystals since the very beginning, even when I was a little girl, the colorful stones always really drew my attention, I would collect them and bring them inside until they would break the drawers and my Mom would make me throw out my boxes of stones. But as I got older, I went to India, my love of stones returned as I found myself in these roads full of dazzling crystals of every kind, and just really a plethora of the gem stones over there, and it rekindled my love. And if you tune into the Stones, they really do talk to you, they really do speak to our consciousness and give us messages. So I'm pulling right now from this beautiful deck by Judy Hall, and lovely enough, one of my first favorite stones ever comes up, you're familiar with the Stone labradorite right? That is such a beautiful stone, and I also studied gemstones for years at the Geological Institute of America.  (9:45)•  Okay, the next card we're going to pull is the spiritual energy and where spiritual fulfillment is found in 2022. And I think we've been saying it through all of these, but interestingly enough, the card for the sacral chakra comes up... And this has been coming up for a lot of my clients as well. And I do feel like it is time for this on planet Earth, and the sacral chakra, if you aren't familiar, is our creation chakra, our second chakra, and it's rules over the reproductive organs, the womb space or essential energy. It is our sexual energy and our energy of feeling satisfied in our life. And so it's really saying Our spiritual fulfillment comes from integrating that part of us into our wholeness, that maybe reality has showed us a distorted and disempowered version of sexuality, the pleasure in the body. But in order to be our full spiritual dynamic, super hero, magical self is saying this part is part of you, to love that part of you, love that sensual you, that is where our life force is really springing from. (26:25)•   So I just want to read this if I can, to end. The high heart is the most ascended form of the heart chakra, it is found in the center of the chest, in the heart region and is seen clairvoyant as a pink color. The reason that this energy center is pink is because it is the opposite complementary of green, which is red with the white light of spirit, through this Stargate of the heart. We have the potential to connect with divine love, the love that exists in all things and experience the heaven within... Appropriate, this card transports us to the higher heart space where we can recognize that love is not an external essence, but a light we hold within, it has been there through every lifetime. When the higher heart becomes active, it's a recognition that the search for love has ended, and the excavation of the heart has finally begun. (40:56) ABOUT STASIA: BLISS ~ MIDWIFE OF CHANGEStasia is a Master Tantric, Relationship Coach, Healer, Empath, Oracle and Mystic. Her studies and experiences have taken her around the globe and into the heart of Ancient Tantric and Yogic teachings as well as deep into the heart of the plant medicine journey as both an herbologist as well as a Shaman. Healing modalities include Akashic record/fielding work; Emotion Code; Past Life Scan and Ancestral lineage integration; kundalini yoga/meditation/hatha yoga cleansing practices and detoxification; DNA upgrades and mental sheath recalibration; womb healing; Internal Alchemy; Belvaspata Angelic Light/Frequency healing; Qi Vesta Spiritual Oneness consulting; Inner Family and Family Mandala integration and Especially Life-force management and recalibration.CONNECT WITH STASIA:Website: https://www.blissinthehouse.com WAYS TO CONNECT WITH LARK:Visit my website: healintohappiness.comFollow me on Facebook: https://www.facebook.com/Heal-Into-HappyTwitter: @healintohappy

FamilyinnerchildrelationshipsWomen Who is Inside You? It's Time 2 Meet  Your Inner Family!  with David Wittmann Get to Know Your  Inner Child Inner Adolescent  & Inner Parent You need choice, clarity, creation and courage to succeed in life. 

•  And I think it's part of the process too. We have to learn to identify ourselves in our environment, but then as we grow up, we start to realize a lot of those programming, they aren't what we were truly brought here to express, so we do this process of peeling a lot of that off to reveal who we really are. Yeah, and I think that that's really cool because that is what we're here to do is just to discover that truth. But some people never do. And I think that that's why you and I are here to help people awaken to the truth.  (02:14)•  If you did that in your career and in your relationship and in your personal growth, how does that feel? Yeah, I think that that is a lot to process because you can look at your last year and have a lot of regrets and hate yourself, and that's not good. But maybe just look back at it and be like, What could I do now? That would make fulfillment better. But like you said, Love what you already did, love the whole last year, and just know that this year is going to be just another part of your development, opening up and flowering. Like you said, and discovering that authentic self.  (06:26)•  And I guess for some people, maybe they just want to keep doing the same thing every day, all day, and maybe that's what their mission is, to do in their experience. But then for the other people that are having a longing, they really seek more and desire more. Yeah, mix it up a little bit. I started doing that more last year, and it does really make a difference, you're like, Oh, I didn't even know I'd like to do that, and... Oh wow, I didn't even know that existed. That reminds me of what you focus on, you really do see, it's so cool because that can be with everything. Definitely, and some people really do love where they're at, people are really living with the thing they have set up, and I have all the honor in the world for that, that's a beautiful place to be in. And for some people, it lasts a really long time, and some people, that's a fleeting experience. And so I think that's a beautiful thing to cherish too, but yeah, if you are on a journey of, Hey, I want to do something different, or I need some change in my life or I have been in repeating patterns, there's just a lot out there. Like I said, just bring the curiosity along and go on a journey of synchronicity.  (09:50)•  If one thing's going to go up, something else is going to go down. So to prepare for that, by being okay with those helpless moments for a minute and trying to reap their beauty too. Exactly, yeah, because when I say no pain, no gain, and you really do fall to your knees to rise back up, right? And so I totally agree with that. You got to kinda break that all down and get pushed, and then rise up again, and then maybe fall down again and rise up because your just learning to walk again, right? Well, my favorite thing that I feel that people don't realize in this world, you and I have talked about this, is that the heart muscle is just like any muscle, if we want to grow it strong, we have to be willing to do the exercises of love and expansion, and also the pain of the heartbreak. That's just like the pain of... If you're doing weights every day, you actually rip those muscles in order to grow them, in order to make them stronger and longer, and by using our heart muscle in our life and really putting our hearts into what we do, whether it's a person in a relationship or a job, or our workout. And if something fails, or we get hurt, that's also part of the growth, we actually are sort of wanting to grow in that way, and I know that's a tricky one for some people, like I don't want a heartache, but in a way we do.  (13:34) ABOUT STASIA: BLISS ~ MIDWIFE OF CHANGEStasia is a Master Tantric, Relationship Coach, Healer, Empath, Oracle and Mystic. Her studies and experiences have taken her around the globe and into the heart of Ancient Tantric and Yogic teachings as well as deep into the heart of the plant medicine journey as both an herbologist as well as a Shaman. Healing modalities include Akashic record/fielding work; Emotion Code; Past Life Scan and Ancestral lineage integration; kundalini yoga/meditation/hatha yoga cleansing practices and detoxification; DNA upgrades and mental sheath recalibration; womb healing; Internal Alchemy; Belvaspata Angelic Light/Frequency healing; Qi Vesta Spiritual Oneness consulting; Inner Family and Family Mandala integration and Especially Life-force management and recalibration. CONNECT WITH STASIA:Website: BlissintheHouse.comYouTube: @StasiaBlissFacebook: @StasiaBliss CONNECT WITH VICTORIA:Website: YouAretheMagicPill.comFacebook: facebook.com/youarethemagicpill 

•  I love this question Lark. When you first asked me this, I immediately got a flash in my mind of a very pivotal time in my life, because I could say I experience heaven an earth all the time now, but... Yeah, I think probably the first time that I really had a juicy experience, and really felt like a dimensional shift, was in 2003. I was traveling in India, it was my second time there, and I found myself living on the beach in Goa. I had manifested my kundalini yoga teacher, tantric master, who I'd met on my first train ride there. It was just like one divine meeting after another that brought my friend and I to the beaches in this opportunity to learn yoga, but at a deeper level. I already had I'd been practicing a little bit before that, but this was my first Kundalini experience. (5:01)•  Oh man, so many beautiful, amazing things happened there, that was my first tantric experience there as well. And just the amount of just cosmic connection that I felt and the things I was seeing in life was so different. I was even bit by a scorpion at that time, and I actually just, without even thinking about it, moved the energy out of my body and then asked myself like, what am I doing? I was just spontaneously having these experiences where anyone with their head on at that time would think were impossible. But for me, it was just naturally occurring. And that's what I say about the ascension process, is these energies, they are naturally occurring when we allow them into our lives, this is how we're naturally meant to experience reality.  (7:28)•  Well, I think it begins with each breath. So the concrete steps, even right now in this moment, I'm becoming aware of my inhale breath and how that fills my body up with life, and I'm allowing myself to enjoy filling myself, being alive with my breath, and let a smile come over my face. And with that, allowing any stresses or any concerns to come off of my face. My concrete steps will also be to bring that energy out after our call to my children and to the people I interact with today, and relay this presence in myself so that we can interact from a place of presence, which is where the new is always birth, you're always birthing the new. And if we want heaven instead of hell, and we've got to come at it with love. So I'm committing to seeing all the people in my realm today with eyes of love, child like innocence, curiosity and love, so that we can experience even just a slice of heaven in this day. (15:20)•  Future doesn't mean past, it means right now. So, the God self is in the right now, so when we're in the full right now with our sense organs, our fingertips touching whatever is in front of us, a blanket, a sheet or clothing or feet, whatever we're smelling and we're in that sent... Whatever it is, even if it's a bad smell, if we're in that sent, we're totally present with it, we're not wishing it to be anything else, we're just like, Wow, this is me smelling... We are in our God self, and that is when we are in heaven. God is always in heaven, that part of us that's God's presence is always in the heaven now. (18:26) ABOUT STASIA: BLISS ~ MIDWIFE OF CHANGEStasia is a Master Tantric, Relationship Coach, Healer, Empath, Oracle and Mystic. Her studies and experiences have taken her around the globe and into the heart of Ancient Tantric and Yogic teachings as well as deep into the heart of the plant medicine journey as both an herbologist as well as a Shaman. Healing modalities include Akashic record/fielding work; Emotion Code; Past Life Scan and Ancestral lineage integration; kundalini yoga/meditation/hatha yoga cleansing practices and detoxification; DNA upgrades and mental sheath recalibration; womb healing; Internal Alchemy; Belvaspata Angelic Light/Frequency healing; Qi Vesta Spiritual Oneness consulting; Inner Family and Family Mandala integration and Especially Life-force management and recalibration.CONNECT WITH STASIA:Website: https://www.blissinthehouse.com WAYS TO CONNECT WITH LARK:Visit my website: healintohappiness.comFollow me on Facebook: https://www.facebook.com/Heal-Into-HappyTwitter: @healintohappy

Meisha Bosma is such a beautiful, powerful, unique soul! Maegen and I have been drawn to her work for quite a long time, as she embodies the pure essence of truly wanting others to see the light and power within themselves! Listen in to her amazing story and the programs shes using to empower so many!

Who is Inside You? It's Time 2 Meet  Your Inner Family!  with David Wittmann Get to Know Your  Inner Child Inner Adolescent  & Inner Parent You need choice, clarity, creation and courage to succeed in life.   

Duffy Spencer talks with Becky Lu Jackson, Author of Seeking, Finding, Healing: A Self-directed Guide to Inner Family Healing. Together they talk about how to find and build relationships with your various inner parts.

Description: Tired of feeling at war with yourself? Ready to experience a deep sense of inner-harmony? You've come to the right place! Today on the show, I'm chatting with Dr. Richard Schwartz, the founder and developer of the Internal Family Systems (IFS) therapeutic model. Trained as a family therapist, Dr. Schwartz became curious about why, after rearranging his clients' external environments, they weren't experiencing the internal-relief he hoped they would. Digging deeper, he began asking his clients what was keeping them stuck. They spoke of “parts” dialoguing within themselves, who were in conflict with one another. Client after client spoke to this phenomena, and Dr. Schwartz discovered that there was a way in which these parts related to one another that was universal from one client to the next. This was the beginning of IFS! Now an evidence-based form of psychotherapy, IFS is a model designed to help individuals heal their inner-family of parts who get burdened and exiled through traumatic experiences, and are forced into roles they don't want to play. When these parts feel safe to relax and release their burdens, one is able to access a state of being characterized by a sense of calm, clarity, wisdom, and confidence- or the "Self, as Dr. Schwartz he came to identify it. The Self exists in all of us, and it can't be damaged by trauma. Internal Family Systems is designed to support individuals to access, and lead their inner and outer worlds from, the “Self.” In the Episode: - His shift from practicing as a family therapist to creating the Internal Family Systems model - Listening to your parts as “inner assets” - Parts get forced into extreme roles that then lead to inner-distress - Through working with one of Erika's parts, Dick gives a demo of how he uses IFS with clients - The role of the “Self” in the IFS model - The universal qualities of the Self- the part of us that can't be damaged by trauma and knows how to heal hurting parts - How to differentiate between parts and the Self - The three categories of “roles” that parts get forced into playing: Managers, Exiles, and Firefighters - How IFS can be used with children and in couples therapy - How to lead your life from Self and relate to your inner-family, in a loving way, as a daily practice ...AND more!!! Connect with Dick: Books Website Connect with Wirth Wellness: Website Instagram Virtual "Hiking" with a Healer! Sign Up! This episode is sponsored by: Anchor -Anchor is one of the easiest ways to start a podcast. Download the Anchor App, or go to www.anchor.fm to get creating! Please Note the Following Disclaimer! By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. In listening to the podcast, you also agree that Wirth Wellness is not responsible for any outcomes or decisions you make, relating to any information presented on the show. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wirthwellnessbyerika/message Support this podcast: https://anchor.fm/wirthwellnessbyerika/support

Duffy Spencer talks with Becky Lu Jackson, Author of Seeking, Finding, Healing: A Self-directed Guide to Inner Family Healing. Together they talk about the distinction between an Eating Addiction and a Food Addiction and the concept of an Inner Family.

Did you know there is an entire family that you have been living with aside from your nuclear family? Yes you heard me right. I am gifting you 3 family members that have been hiding in the woods but controlling and creating your life. Your life experience. Meet your INNER Family. FREE JOURNALING WEBINAR - SUNDAY 8/29 8pm CST  https://www.drsogol.com/journaling-webinarWEBSITE: http://www.drsogol.comhttps://www.facebook.com/pahlavansogolmdhttps://www.instagram.com/drsogol_mindfulliving/Email me : pahlavansogol@gmail.com

Join this beautiful journey with a scientist from genetics and neuroscience who one day had an awakening to the inner Empath which brought to the surface also some other talents - like to teach and work with crystals and not only - even to found an International Metaphysical School where you can learn anything and everything about the invisible world. Tina shares some tips and tools for empaths as they are starting to consciously embrace that part of themselves as well how to build long term relationships. You will also bee introduced to some of her favorite crystals. A mouthful of soulful information and delight which would be a shame to just keep to yourself!  To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions choose your options here: ----more---- Summary:  01:19 Intro to Tina 02:46 Example how you can put your talents into action and put abundance in action 03:11 Video education school 03:22 Ignite enlightenment journeys in safe and supportive environment 03:38 2010 Intuitive Awakening 04:01 Intuitive Empath 05:00 Crystal's background in anthropology 06:08 Finances knowledge is not shared in university 06:21 Food education was not shared 06:53 Genetics and neuro science 07:06 From academy to build businesses 07:30 Using anthropology differently 08:00 10 years in academic world 08:40 Empathic and intuitive parts were shut off – missing big parts of me 09:08 Was sick a lot of time – 3 months migraine had to take a break 09:44 Migraines 4 days out of 5 10:00 Suppressing a huge part of who I was 10:09 Taught me how to do research and study 10:17 Masters in neuroscience 10:40 How to do research 10:55 Science does not teach you about metaphysics 11:07 How do I cope, function in this different “energy world” 11:28 Crystal healing re-awoke the intuitive parts in me again 11:45 Open the metaphysical school so I can teach what I have learned 12:03 Share my answers but not only alone but also other teachers 12:45 To share that with the world 13:00 Our life gives us opportunities to receive hints and invitations to explore something what is a gift inside of us 13:36 Crystal's water fear story – through water therapy class – to a client who had fear too 14:16 If I get an invitation I will answer – I want to be expressed – I want to be shared 15:00 Pool sessions in Estonia to the 5 star hotels in Mexico 15:16 Crystals knocked on the door 15:45 Started with invitation too 15:53 Last year in university – back injury – herniated disk – extreme pain 16:38 Could not be physically active 17:00 Brain is active and needs impulses 17:06 Energy healer suggestion 17:40 Body talk and quantum healing 18:00 Had loved crystals since childhood 18:28 Crystal's all over my body 19:04 Crystal gift – salty quartz 20:00 Worked with this crystal and fell in love with it 20:31 Started to learn about empath and crystal healing which was so new to me 21:00 Did a crystal class and started to do crystal jewelry 21:25 Custom gems for jewelry 21:38 Chakra bracelets with different gemstone beads 21:50 Crystal store was opening in my town 22:05 Might me interested to sell my jewelry? 23:18 Started with Crystal Healing workshops 24:00 Moving to another town where Crystal Healing is not a thing – then turned to online 24:30 Teaching started from an invitation from a friend 24:51 Steps for Soul Path 25:02 Archetypes 25:12 Empower Archetype – you are called to teach – teaching is a next level to learn 25:40 Empower yourself and others and next level of learning 26:16 You teach what you want to learn 26:33 Inner Family Archetype story from Crystal Ra 27:24 How can I teach food and food psychology 27:47 The whole world is turning – intuitive feminine teach us to trust that invitation and inner call 28:14 You trust – go to the shop and started to teach classes 28:38 Crystal Healing waited to be played with and serve you 29:10 Taking it to the next level – start this metaphysical school and teach together 29:42 Cooperation activator 29:56 Creating the container building it from 0 30:41 Story of deadlines 31:14 2 years of recruiting the teachers 32:00 Community and teaching 32:15 Recruited 40 – 50 teachers 32:26 To get 40 videos we launch 32:36 First year I got 3 videos 33:14 What would be motivating? Give us a deadline! 34:00 1 year deadline – otherwise you are not part of the faculty 34:09 Got more videos in 6 months 34:20 1,5 years later 30 videos 34:31 We got 90 members and then deadline 6 months now 34:57 6 months is a long time 35:18 More courageous 35:29 My support is there – to share their knowledge 35:48 Checklist and production guide 35:56 To get this up 36:04 Help with video editing – the technical part 36:22 I want to help teachers with this skill so they can use it later too 36:39 Also business skill building – FB lives, zooms and other things 37:17 See how someone can change 37:54 Now I see her videos everywhere, Tik Tok, Fb lives 38:27 Encourage people to use their talents 38:48 Reawakening sensitivity and empath in you 39:21 Develop a practice of daily energy clearing 39:48 Empath is “spongy” 40:03 We absorb other people's energy, pain, emotions, we need to clear it 40:26 Daily energy clearing 40:38 Found a pendulum 41:11 Clear any unwanted energies – asking the pendulum to clear it for you and it will stop when it is done and then it can change direction 41:53 Energy shower 42:04 Crystal which can help - or a rock to help to blow out all unwanted energies with intentions 42:45 Ask the rock to clear 42:53 Take a shower – add the intent that it will clear it 43:12 Sun can clear you too 43:36 Develop self-care practices 43:49 Energetic self-care – any practice which honors your energy and fills energetic reserves 44:14 Does not need to be bubble bath but if it works great 44:25 Energetic boundaries, comfortable to say no to people 44:36 Fill my energy wells – alone time – introverted – need to have that time – reading 45:06 Realize what fills your spiritual energy well first 45:18 For me this is teaching 45:33 20 plus speakers – 6 webinars – teach and organized the information 45:53 Fill your spiritual body then the physical body will be filled too 46:13 First daily energy clearing, second daily self-care practices 46:32 What fills you and do that! 46:44 Crystal's example teaching 47:00 5 day Inner Family challenge – ready to fly to the moon – so fun to share my expertise 47:35 Communal learning and sharing our gifts 47:50 If you want to go fast – go alone, go far then go together – African proverb 48:18 Challenges right now people have – which crystals could help us right now? 49:19 Grounding smoky quartz – powerful grounding crystal 50:00 One of the strongest – size does not matter – bigger than my hand 50:34 Small one can wake up inner abilities 51:03 Yellow tiger eye – working with crystals is intent 51:36 What attracts you, what are you intuitively guided too 51:55 Grounding you can use colors – brown and black earthy colored can help you with grounding 52:15 Protecting against fear is through application of knowledge to gain experience and trust will come automatically 52:51 Joy – amethyst – if you are full of joy can not have any other emotions 53:22 Citrin is a good one 53:31 Lepaliate bracelet – helps me to be calm emotionally – looks like a 54:11 Crystal's purple bracelet to support 54:42 Work with intentions in our lives 55:11 Can be physical reminders and can shift our energies 56:00 Crystals in bed – slowing myself down 56:42 Crystal's disappear and reappear 57:13 Relationship tools 57:38 Over 20 years together 57:46 Respect each others journey and accept your partner no matter where they are on their journey 58:10 Andrew met me with different visions 58:47 Academia and Phd was not for me 59:06 Had no plan suddenly 59:17 Had that intuitive awakening 59:34 Difficult changes for both of us – the new me 60:00 Accept his personal journey 60:12 Be there for them and support them, love and accept them whenever they are 60:32 Every person is work in progress 60:43 We have seasons and that is part of their journey 61:14 Go to the other side together 61:33 What is your legacy, message to the world? 62:09 Remembered as a teacher, someone who gathered knowledge and shared that knowledge to empower themselves 63:05 Co-creation and learning together 63:46 Tina's gift – gift of self-discovery – what metaphysical archetype you are 64:27 Way to progress on your soul path and enlightenment journey 64:50 Opting in the email part you will receive your pdf archetype and then to take the second part too 65:24 Can be also all of them – learn more about yourself and how to align with your soul path and progress 66:11 Often times we can turn against ourselves – knock on the door – who are you? ** Read more about Tina Dubois: www.facebook.com/tina.dubois.18 metaphysical.school www.facebook.com/metaphysicalschool   Tina's gift page is here: "What Metaphysical type are you?"    ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

Who is Inside You? It's Time 2 Meet  Your Inner Family!  with David Wittmann Get to Know Your  Inner Child Inner Adolescent  & Inner Parent You need choice, clarity, creation and courage to succeed in life.  http://www.deltatransitions.com

Who is Inside You? It's Time 2 Meet  Your Inner Family!  with David Wittmann Get to Know Your  Inner Child Inner Adolescent  & Inner Parent You need choice, clarity, creation and courage to succeed in life.  http://www.deltatransitions.com

As we are in the throws of our Empowered Self-Care launch Aeriol has a lively conversation with dear friend, co-author and amazing healing force Dr Beth Halbert. We chat about healing inner turmoil, navigating family dynamics and healing the fear and hate that is so prevalent in our society. Dr Beth's vivacious and outspoken personality coupled with her mastery of navigating inner relationship dynamics makes this conversation not only enlightening but wildly entertaining. There is no stopping these two when they get going (our audience will notice this interview ran nearly twice our normal show length!) Enjoy!Enjoy Dr Beth's Chapter in Empowered Self-Care and Reach out to her at her website to get her many books, workshops and free offerings to help the world be a more peaceful place. www.drbeth.comHappy Healing!Aeriol Ascherwww.aeriolascher.comwww.bodymindsoul.tvAeriol Ascher BodyMindSoul.TV & Media Network founder, producer, host and Empowered Self-Care book compilerDr Beth Halbert Co-Author of the Empowered Self Care BookCaterina Rando Co-Author of The Empowered Self Care BookHealing Body Mind and Soul Network Find the healing body Mind and soul network at BodyMindSoul.TVDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://buymeacoff.ee/aeriol)

In today's episode Crystal Ra and Michael share the story of how they use their inner resources to create together in business. When two people who are co-creating are doing it consciously - it happens fast and easy. With only 19 days they built a new online program which shares the crucial 4 steps in order to Reinvent Ourselves no matter the time or circumstances. It is a short and simple episode which can spark your inspiration or even motivation to take some action and give it some thought. Reinventing yourself will give you better ideas what the new destinations will be and if you are tired of running into the sand or getting lost - this is your episode to get you going again! It is also such a beautiful dance of the divine masculine and feminine. Enjoy! To help this Podcast - always like, share and comment as well review after seeing it. Subscribe to our channel to support our production! ----more----   Summary 01:37 Introduction to reinvention 02:27 How Reinvent Yourself program was born 03:07 How the Inner Family archetypes helped us in this process 04:20 Starting the process with the writing 04:38 19 days for making it happen 05:14 Divine feminine and Divine masculine in action 05:42 Co-creation takes you into the zone away from fear 06:49 First things to look at prior full reinvention 07:22 First step – working with yourself 08:05 Stop the inner conflicts and dialogues 08:43 Working on your self-confidence 09:25 Activating setting boundaries for self-care or with others 09:45 Second step – what are your Life Purposes and Life Mission? 10:45 Advice – start to do what you love and the rest will come … 11:28 Connect your Life Purposes to your self-value and you will be golden 11:58 Do what you makes you happy and you will be paid to fulfill your dreams! 12:21 Example – going to Europe one or two months to have a holiday and also working at the same time 13:00 Oprah – do what you have you till you can do what you want to 13:42 Consistency and systems and structures to help you 14:11 Create your future and freedom 14:26 Take your dreams down from your shelves! 14:57 Start with your dreams today to change your future! 15:13 Michael's example from losing it all and rebuilding with dreams as his lifeline 16:11 Connecting to your why helps you keep going through the difficult times 16:31 Secrets about money and finances from Michael in the program 17:04 What you do with your challenges influences your future! 18:10 Book your power call with us!   Download today's gift - First steps in your Reinvent Yourself Process here:  https://infinite-activation.mykajabi.com/ia-podcast-promo-gift1   ** To make every Podcast count, please do not only like it, but also download it - this helps to grow our numbers; share it with many; make it your weekly companion wherever you live, are or whatever you are creating in your life!   Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way.   Thank you in advance! May aloha be with you!   Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts    

Being in love is a wonderful experience, yet all too soon these in-love feelings fade away. Discover the ONE thing that diminishes love and how to keep it alive, no matter how long you’ve been together.

In today's episode of Abundance in Action Podcast, Crystal Ra interviews Michael Ditton on how a young boy who started his first business of selling fresh vegetables door to door from his little red wagon as a 8 year old entrepreneur, to creating a path running his first hamburger stand at 14, going from a shift supervisor to assistant manager in the pizza business between the ages of 17 to 19, entered the military at 18 where he served 20 years in active and reserve status, and bought his first home at the age of 20. His whole life he turned adversity into his life's university filled with life lessons which he overcame one by one.----more---- In 1991 returning home after 7 months of active duty during the war, mentally and financially bankrupt, no work, no hope of work, divorced, having lost everything and being denied support after serving his county, to finding his way back to ultimately realize his goals and live his dreams. How he owned and operated 5 companies at the same time and one day he sold everything, jumped on his 45-foot sailboat, headed out of the harbor, hung a left for the destinations unknown living the life others only dream of, only to have adversity challenge him again 9 years later. It was the break up and divorce from his second wife of 23 years that brought him back to Mexico where he “accidentally” met Crystal Ra. A new chapter was created with several adventures from Alaska, Mexico, Estonia, England and ultimately moving to Hawaii. Michael is now living a new dream with his beautiful Estonian wife, Crystal Ra, in San Diego California, serving others around the world and welcomes new opportunities and expansions. He has too much love and too much goodness to keep to himself, so this is why many new projects are created in order to share it all with the world!   Summary:   00:50 Introduction 02:51 Do we become who we are surrounded with? 04:25 Michael's Book 05:43 Tony Robbins 06:11 Positive Fusion 06:38 Goals 07:33 Overcoming adversity 07:55 Sailing challenge from Panama to California 09:20 Preparing 09:33 First dreams 10:37 Definition of the financial independence 13:50 How dreams can become your lifeline 16:19 What is goalsetting's basics? 19:00 What would you do differently? 21:18 Entrepreneurship – owning and managing 5 companies at the same time 26:40 Driving trucks as a transition phase 30:00 A touchy story of a lucky accident 34:25 Back on the saddle 34:51 Relationships and marriages 35:21 Early marriage 36:36 Second marriage 37:54 Meeting Crystal Ra 38:36 Importance of individual platforms 38:54 New chapter in life starts 39:08 Relationship contract of 5 pages 40:38 Importance of communication in relationships 41:12 5 Love languages in a marriage 43:12 Importance of expressing your needs 45:19 Open relationships 45:58 Contract clarification 46:28 Share and shine 47:18 What kind of relationships do you want? 47:46 Holistic Abundance 50:54 Life Mission 51:00 Mapping Abundance Wheel 51:17 Reinvent Yourself program – relationships with your selves and others; life mission; finances and future 52:38 Dreams can turn to a lifeline to the future 53:07 Masculine is formalizing things – we are a good team 53:33 Crisis and polarities? 54:01 Inner Family 54:30 Inner Family mindset 56:07 Media experiences in Estonia 57:10 Relationship with someone from another culture – opportunities to grow 58:00 Meeting the Inner Family for the first time 60:00 Life mission 61:01 Inner Family in as a couple 61:02 Michael as a pilot 61:03 Air balloon surprise 61:04 Michael's 3 steps 61:06 Ideas for vacations 61:07 Small steps   Additional info about Michael: - Book:  Dreams, Goals and Adventure: https://amzn.to/2Xt1nfe - Website: infiniteactivation.com - FB: https://www.facebook.com/michael.ditton.1 - FB: https://www.facebook.com/MDSellsSDRE   To make every Podcast count, please do not only like it, but also download it - this helps to grow our numbers; share it with many; make it your weekly companion wherever you live, are or whatever you are creating in your life!   Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB:www.facebook.com/abundanceinactionpodcast   Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way.   Thank you in advance! May aloha be with you!   Crystal Ra Laksmi-Ditton & Michael Ditton

Angels we are going to wrap up our series of COLOR OR CONSCIOUSNESS with our talk being about Family and how even though we grow in the same house our perspectives are different! BUZZARDSKORNER OF LOVE RADIO will share with you the experience that we had from our Sister who doesn't see life about our Parents in the same manner and yet grew in that same household.  Angels this will show you a clear picture of COLOR OR CONSCIOUSNESS! I was taken aback by my Sister's rsponse and how she felt about it and how she saw it! We as humans do one of two things we either turn our pain within, or we turn our pain outward. I was on who used to turn it outward and my Sister turns hers inward. COLOR OR CONSCIOUSNESS within your family or your friends, relationships with signifacant others, or whomever it may be. What do you feel plays the bigger role?  COLOR OR CONSCIOUSNESS? BUZZARDSKORNER OF LOVE RADIO bringing people back to themselves!

Now is a great time to learn how to connect with yourself and your higher guidance. It’s a great time to create your inner family of your soul, your loving adult and your higher guidance, and learn to share love rather than trying to have control over getting love.

Who is Inside You? It's Time 2 Meet  Your Inner Family!  with David Wittmann Get to Know Your  Inner Child Inner Adolescent  & Inner Parent You need choice, clarity, creation and courage to succeed in life.  http://www.deltatransitions.com

I take a few hours for a rich and meaning-full retreat in which I get to know the members of my Inner Family. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/presence/support

Join Margaret Moore in conversation with Reggie Marra as they explore the benefits of Coaching the Inner Family -- the foundation of her 2016 book, Organize Your Emotions, Optimize Your Life. Tune in to learn more about 9 distinct members of your "inner family" and how they influence your life. Bio: MARGARET MOORE, MBA, (aka Coach Meg), is the founder and CEO of Wellcoaches Corporation, a School of Coaching for health professionals. Wellcoaches has trained more than 10,000 health professionals as health and wellness coaches in 45 countries. Margaret is on the faculty at Harvard University Extension School, teaching coaching psychology, and co-founder and co-director of the Institute of Coaching at McLean Hospital, a Harvard Medical School affiliate. wellcoachesschool.com

Who is Inside You? It's Time 2 Meet  Your Inner Family!  with David Wittmann Get to Know Your  Inner Child Inner Adolescent  & Inner Parent You need choice, clarity, creation and courage to succeed in life.  http://www.deltatransitions.com  

  I welcome back Pete Gerlach to discuss psychology and self-help.  We cover his great article “Five Epidemic Personal, Marital, and Family Hazards”:   http://sfhelp.org/hazards.htm       Here is the link to his free 7 lesson self-improvement course mentioned during the show:   http://sfhelp.org/pop/course.htm       Pete’s youtube channel:   http://www.youtube.com/user/gercacn/videos?view=1&flow=grid       Pete provides phone consultations:    http://www.youtube.com/watch?v=xznYTHZGjps&feature=player_embedded                              Or find a local therapist who specializes in IFS therapy (Inner Family systems):   http://www.selfleadership.org/find-an-ifs-therapist.html       An interview with Dr. Faye Snyder about RAD (Reactive Attachment Disorder):   http://www.youtube.com/watch?v=3MrVq-3UviY       Bumper music:    http://www.youtube.com/watch?v=aHjpOzsQ9YI

Who is Inside You? It's Time 2 Meet Your Inner Family!  with David Wittmann Get to Know Your Inner Child Inner Adolescent  & Inner Parent You need choice, clarity, creation and courage to succeed in life.  http://www.deltatransitions.com