Podcasts about Nangle

Amplify returns with a conversation with composer Jonathan Nangle, recorded during this year's ISCM World New Music Days 2025 in Lisbon in June. Presented by Jonathan Grimes, the episode centres on Nangle's work Artificial Blissful State — performed at the festival by saxophonist Henrique Portovedo — a piece that reflects on our relationship with technology and how we are increasingly controlled by it. Shownotes: https://www.cmc.ie/amplify/episode-126

After a successful career in the pharmaceutical industry—rising from clinical research to business development and marketing—Paula Nangle took a step back to raise her young children and reflect on what truly mattered.   Motivated by her early experiences with money and a desire to make a meaningful impact, she reinvented herself as a Certified Financial Planner, … Read More Read More

DS Core and cloud options coming to the Core are discussed with Flannery Nangle of Dentsply Sirona and the DWD team.

In this episode of the Wealthy Woman Lawyer® podcast, I chat with Barb Nangle —a boundaries coach, speaker, author, and podcaster who helps professional women break free from self-neglect and step into their power through the practice of healthy boundaries. A former Yale University program coordinator, Barb brings a wealth of experience from both the academic and entrepreneurial worlds.Listen in as Barb and I explore: • The unseen ways poor boundaries may be sabotaging your law firm's culture—and what to do instead. • Why gossip, overwork, and resentment are red flags—and how boundaries can turn it all around. • The real difference between therapy, coaching, and recovery work—and why boundaries coaching fills a crucial gap. • How people-pleasing and perfectionism keep women entrepreneurs stuck—and what freedom looks like on the other side. • Why ‘fixing' others is a form of control—and what it means to show up with integrity as a law firm leader. • How to stop acting like a victim and start leading like a boss—with clarity, courage, and self-respect.LINKS TO LOVE:Connect with Barb on Instagram: @higherpowercoachingGrab her free starter kit at www.boundariesstarterkit.com Imagine: scaling your law firm to multiple millions, working less, and enjoying the freedom and flexibility you deserve. It's possible, and I can show you how. For over a decade, I've helped hundreds of women law firm owners achieve this dream with my proven blueprint. Now, you can get your hands on this same blueprint for just $27. But don't wait, this offer won't last forever. If you enjoyed this episode, please leave us a review on Apple Podcasts!

The Irish government has a goal of providing a hot meal in every school for every child in the country by 2030 at the latest. When the school meals programme began in 2019 it was initially for a pilot number of disadvantaged schools known as DEIS schools. It has gradually expanded over the years, and […] The post Business Matters, Ep 249 – Richie Nangle of Fresh Today on the school meals business appeared first on Highland Radio - Latest Donegal News and Sport.

� “If saying ‘no' makes you feel guilty, it's time to learn how to say it with confidence.”

On today's episode Danny Carroll meets Kate Ellis, cellist and artistic director of Crash Ensemble and composer Jonathan Nangle to discuss The Blue Haze Of Deep Time, a composition by Jonathan that will be premiered by Crash Ensemble at the New Music Dublin festival, on Sunday 6th April in The National Concert Hall.The work will be released on CD and digital platforms two days prior via Crash Records, and we have a little preview of it in this episode of the podcast.Drawing inspiration from the sea, incorporating field recordings, electronic and acoustic instruments, The Blue Haze Of Deep Time, marks the culmination of Nangle's residency with Crash Ensemble.If you have an interest in contemporary classical and new music, you may wish to explore some of our previous episodes from the Music Current festival 2023 and 2024, including interviews with Izumi Kimura, Lara Gallagher and the Nadar Ensemble to name a few.

 Barb Nangle is a boundaries coach, speaker and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery."  In 2015 at the age of 52, after decades of therapy and tons of self-help work in a variety of areas, Barb found herself in 12-step recovery. She's been in two such fellowships since then and has changed deeply and profoundly as a result. As a former addict and people-pleasing rescuer, she empowers people to thrive and take more control over their personal and professional lives by coaching them to build healthy boundaries.  She works with organizations in the helping professions, as well as women entrepreneurs to avoid burnout and reduce turnover. Her specialty is working with professional women who say yes when they really want to say no, and neglect themselves because they're focused on others.   www.higherpowercc.com  

In this powerful episode, Kat is joined by Barb Nangle, a boundaries coach, who shares her incredible journey of overcoming codependency and how establishing healthy boundaries led to her personal transformation. Barb dives deep into the impact of trauma, family dysfunction, and self-awareness on personal growth, offering listeners valuable insights on navigating recovery, self-care, and healthy relationships.This episode is a must-listen for anyone struggling who is looking to set healthier boundaries. Time Stamps: 00:00 – Introduction 10:40 –What is codependency? 18:39 – How do you define boundaries? 37:41 – Understanding enmeshment and self-discovery 51:46 – Navigating boundaries and triggers

S3 Ep# 35Want to be a guest on the podcast? Send Andrew a message on PodMatch, here: https://www.podmatch.com/member/anonymousandrewpodcastPlease buy me a cup of coffee!Proud Member of the Podmatch Network!SummaryIn this episode of the Anonymous Andrew Modern Dating Podcast, host Andrew speaks with Barb Nangle, a boundaries coach and recovery advocate. Barb shares her personal journey through addiction, co-dependency, and the transformative power of the 12-step recovery process. She discusses her evolution into a boundaries coach, emphasizing the importance of establishing healthy boundaries in relationships and dating. The conversation explores the nuances of boundaries, how they can lead to personal peace, and the significance of clear communication in dating scenarios. In this conversation, Barb, a boundaries coach, shares her experiences and insights on dating, consent, and the importance of communication in relationships. She discusses her journey towards understanding her own boundaries and readiness for intimacy, emphasizing the need for open dialogue and mutual respect in romantic connections. The conversation highlights the significance of consent, the challenges of modern dating, and the empowerment that comes from setting personal boundaries.Barb's Info:Barb's Podcast: Fragmented to Whole: Life Lessons from 12 Step RecoveryWebsiteFacebookYouTubeInstagramAnonymous Andrew Podcast StudiosThe Anonymous Andrew Modern Dating PodcastCultimatum Podcast-The Culture of CultsWebsite: https://www.anonymousandrewpodcast.comInstagram: @anonymousandrewpodcastTikTok: https://www.tiktok.com/@anonymousandrewpodcastThreads: @anonymousandrewpodcastFacebook: facebook.com/anonymousandrewpodcastFacebook: https://www.facebook.com/groups/1910498486077283YouTube: https://www.youtube.com/@anonymousandrewpodcastLinkedin: https://www.linkedin.com/in/andrew-peters-a8a012285/X: @AAndrewpodcastGraphics design & promotions: Melody PostMusic by: freebeats.io

Send us a textIn this episode, explore the transformative journey of overcoming codependency through the personal story of Barb Nangle  who discovered the importance of boundaries at 52. Emphasized is the deep dive into the 12-step recovery programs like Al Anon and Codependents Anonymous, the significance of building self-worth, and the pivotal role of boundaries. Uncover insights on dealing with guilt and shame, support systems, and the challenges of reshaping ingrained behaviors. The episode sheds light on the stark realization of personal issues and the empowering path to redefining relationships and personal integrity. 00:00 Introduction to Boundaries and Codependency00:16 The Codependent Bottom: A Personal Story01:15 The Unraveling: Inviting Dan Home03:01 Realization and Recovery: Discovering Al Anon04:14 The Journey to Codependents Anonymous06:54 Discovering Adult Children of Alcoholics (ACOA)09:41 Building Healthy Boundaries13:55 The Role of Values in Setting Boundaries14:21 Struggles with Addiction and Self-Worth16:25 Understanding Self-Love and Self-Worth17:30 The Impact of Negative Self-Talk19:04 The Importance of Healthy Boundaries20:32 The Role of Support Systems in Recovery21:34 The Misconceptions About Boundaries25:05 Personal Reflections on Family Dynamics26:48 The Effects of Dysfunctional Families31:10 Gaslighting and Trust Issues35:33 Discovering Family Secrets36:17 Understanding Dysfunctional Families37:02 Therapy and Recovery Journey39:13 The Impact of Gossip40:52 Building Healthy Boundaries44:40 Values and Boundary Setting50:48 The Role of Recovery Programs01:04:30 Compassion and Observations01:05:45 Final Takeaways and ResourcesConnect with Barb Tingle:- Website: [Higher Power Coaching](https://higherpowercc.com/)- Instagram: [@higherpowercoaching](https://www.instagram.com/higherpowercoaching/)- Podcast: Available on all major platforms.https://open.spotify.com/show/32Pgvp1awrpZAgLCeJopy6?si=9a22b2df07e54cbb Key Takeaways - Barb's Codependent Journey- Catalyst for Change- Discovery of 12-Step Programs- Reparenting and Self-Worth  - Building Healthy Boundaries- Overcoming People-Pleasing- Impact of Support SystemsHey, if you're listening to this podcast and benefiting from it, could you help me reach more like-minded listeners by rating it 5 stars? It only takes two seconds: just pause this episode and click on the stars! If you enjoyed this episode, please subscribe, rate, and review our podcast on Google, Spotify, Apple Podcasts and wherever you listen. Your feedback helps me reach more listeners and continue to create content that helps you communicate better. Don't forget to share this episode with friends and family who might benefit from these insights. Thank you for listening!You can connect directly with me on: Roula@thelifeaffairspodcast.comyou can also follow me and send me a DM on Instagram & Facebookhttps://www.instagram.com/roula_abou_haidar/https://www.facebook.com/RoulaAbouHaidar/And Follow me on LinkedIn at https://www.linkedin.com/in/roulaabouhaidarAll music on my episodes are credited to https://pixabay.com

Episode 067: Effective communication is the bridge that connects financial experts with clients who may feel overwhelmed by financial jargon. Translating financial concepts into clear, relatable language closes the gap between technical knowledge and client understanding, laying the groundwork for successful partnerships and empowering clients to make better financial decisions. This week, Kyle Van Pelt talks with Paula Nangle, President and Senior Wealth Advisor at Marshall Financial. Paula focuses on instilling the values that have guided Marshall Financial for more than 40 years. She talks with Kyle about how she transitioned from pharmaceuticals to financial services, and her experiences navigating cultural shifts, overcoming communication barriers, and building meaningful client connections. Paula also dives into her passion for teaching financial planning concepts, and shares her take on the industry's future. In this episode: [02:42] - Paula's money moment [05:37] - From pharmaceuticals to financial services [09:18] - Teaching financial concepts [10:49] - Qualities to look for in financial advisors [14:05] - The gap between academic knowledge and practical experience [16:14] - Using data to make strategic decisions [20:30] - Providing career transition services to clients [24:57] - What it takes to grow a financial advisory firm [27:36] - Paula's Milemarker Minute Key Takeaways Effective communication, free from industry jargon, is essential for building trust and helping clients make smart decisions. Data and analytics are essential for running a successful financial advisory firm and making informed strategic decisions. Providing personalized financial advice and addressing clients' unique needs is a key differentiator for financial advisors. AI is a whole new ballgame in the future of financial services. Advisors need to leverage technology to enhance client experiences and improve efficiency. Quotes [12:55] - "The RIA has evolved where there are more enterprise firms. So, not everyone needs to be a salesman to be successful as a financial advisor." ~ Paula Nangle [16:40] - "Every year, we get a valuation of our company to know what it's worth. So, it's very data-driven, and it comes from a lot of different sources. Milemarker helps clients pull all that complex data together." ~ Paula Nangle [25:47] - "AI is a whole new ballgame. I don't think we're going to see the obsolescence of human financial advisors. I think clients are going to crave human connection even more, and I believe these tools will allow us to deliver a more personalized experience." ~ Paula Nangle Links  Paula Nangle on LinkedIn Marshall Financial Group NYU The Women Connect with our hosts Milemarker.co Kyle on LinkedIn Jud on LinkedIn Subscribe and stay in touch Apple Podcasts Spotify YouTube Produce game-changing content with Turncast Turncast helps your company grow by producing top-quality content and fostering transformative conversations. We specialize in content generation, podcasting, digital strategy, and audience growth for fintech and financial services companies. Learn more at Turncast.com.

How to deal with the guilt and shame they feel about setting boundaries? How to deal with the push-back behaviors from others they set boundaries with?   This episode will answer these questions and much more!   Guest Barb Nangle is a boundaries coach, speaker and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery."    Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast   Wanna double your confidence in 30 seconds?  Get the ultimate secret here: http://www.confidentandepic.com   Connect with Barb Nangle https://higherpowercc.com

"It's amazing what you can withstand when you take really good care of yourself" — Barb NangleToday on Actually, You Can:Dealing with and overcoming people-pleasingThe challenges of setting boundariesThe emotional impact and cultural expectations on boundary-settingTips on maintaining boundaries and self-approvalPractical steps for setting your first boundaryResources:Barb's links:Boundary-Building Starter Kit: https://higherpowercc.com/start-setting-boundaries/Podcast: fragmentedtowhole.comWebsite: https://higherpowercc.comLinkedIn: https://www.linkedin.com/in/barbnangle/Instagram: https://www.instagram.com/higherpowercoaching/YouTube: https://www.youtube.com/@higherpowercoachingFollow Myf:IG: @myfgalloway: https://www.instagram.com/myfgalloway/ Buy Myf's book ‘Actually, You Can' here: https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556Visit myfgalloway.com: https://www.myfgalloway.com/

Barb Nangle is a boundaries coach, speaker and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery." She works with organizations in the helping professions, as well as women entrepreneurs to avoid burnout and reduce turnover. Her specialty is working with professional women who say yes when they really want to say no, and neglect themselves because they're focused on others.Website: Barb Nangle's Websitehttps://www.instagram.com/higherpowercoaching/https://www.facebook.com/HigherPowerCoachinghttps://www.youtube.com/@higherpowercoachinghttps://www.linkedin.com/in/barbnangle/

Suzanne welcomes Barb Nangle, a fellow boundaries coach, to discuss the importance of setting boundaries and how the 12-Step Recovery program can support personal growth. Barb shares her journey through Alcoholics Anonymous, Overeaters Anonymous, and Adult Children of Alcoholics and how these programs have facilitated her recovery and boundary setting. Suzanne and Barb discuss their personal experiences with overindulgence, the challenge of saying no, and the transformation that comes from self-awareness and setting healthy boundaries. They provide actionable tips and resources, including Barb's Boundaries Starter Kit, to help listeners on their path to healing and personal development. Join them to explore how understanding and implementing boundaries can lead to a more fulfilling life. In this episode Suzanne and Barb discuss: Barb's Personal Journey Through 12 Step Recovery Understanding Codependence and Trauma The Reality of Exercise and Body Image The Importance of Setting Boundaries The Journey of Self-Care and Boundaries Find out more about Barb and grab her Boundaries Starter Kit here: BoundariesStarterKit.com Find out more about Suzanne here: https://www.suzanneculberg.com Enjoy my podcast? You'll love my emails, sign up here: https://www.suzanneculberg.com/newsletter A simple way to make my day – please subscribe to my YouTube channel - https://www.youtube.com/@suzanneculberg?sub_confirmation=1 The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Get in touch with Suzanne here: https://www.suzanneculberg.com/contact (in typical Suze style this is NOT your usual contact page!)

Roger and Evil got to attend the Slash N Bash Horrror Convention in Topeka Kansas. The fellas got the chance to sit and talk with Jen Nangle AKA Queen Malvolia herself! So join them as they discuss indie filmmaking, favorite flicks, and all types of randomness during this less than professional, no gear having, chit chat session with a true Queen of indie horror! Find her across all social platforms and help her with her next project... oh, and all hail the queen! --- Support this podcast: https://podcasters.spotify.com/pod/show/3bvideo/support

This podcast episode emphasizes the importance of healthy boundaries and how they permeate every area of life. Boundaries are standards that individuals have for themselves, and they are not against others but for personal well-being and alignment with values. Barb Nangle, a boundaries coach, discusses the impact of boundaries on workplace culture, the misconception that boundaries are about controlling others, and the inner turmoil of guilt and shame that can arise when setting boundaries. In this conversation, Barb and Kristen discuss the importance of setting boundaries and how it can lead to personal growth and self-love. They debunk common myths about boundaries and provide practical tips for setting and maintaining them. Overall, the conversation offers valuable insights and strategies for navigating relationships and improving overall well-being. Chapters 00:00 Introduction to Barb Nangle and Boundaries 06:35 Barb's Journey of Recovery and Personal Growth 10:41 The Impact of Boundaries on Relationships 23:07 Overcoming Guilt and Shame: Caring More About Your Own Opinion 29:20 Boundaries for Self-Care and Living in Alignment with Your Values 32:14 The Power of Telling the Truth in Boundary Setting 39:58 Processing Emotions and Seeking Support in Boundary Setting Barb Nangle is a boundaries coach, speaker, writer and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery."  In 2015 at the age of 52, after decades of therapy and tons of self-help work in a variety of areas, Barb found herself in 12-step recovery. As a former addict and people-pleasing rescuer, she empowers people to thrive and take more control over their personal and professional lives by coaching them to build healthy boundaries. Her specialty is working with women who focus on what others think and neglect themselves. https://higherpowercc.com Instagram Learn more about coaching with Kristen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.coachwithkristen.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/coachwithkristen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristen.odegaard.coaching/⁠⁠⁠⁠

Toby Nangle is a regular contributor to the FT. Before he was a journalist, he was an asset manager for more than 25 years, and many of his clients were sovereign wealth funds. And some of the sovereigns of those wealth funds were doing things that made Nangle uncomfortable. So he quit. Today on the show, we discuss a massive problem faced by the investment industry: the ethical behaviour of its clients. For a free 30-day trial to the Unhedged newsletter go to: https://www.ft.com/unhedgedofferYou can email Robert Armstrong at robert.armstrong@ft.com and Katie Martin at katie.martin@ft.com. Register now for the FT Weekend Festival, and claim £24 off your pass using promo code FTPodcast at: ft.com/festivalRead a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

Boundaries, Codependency and How To Regain Your PowerDo you ever find yourself saying 'yes' when every fiber of your being is screaming 'no'? Struggling to set boundaries, whether in your personal life or at work? Well, you're in the right place because today, we're talking all about boundaries, codependency, and how to reclaim your power.Joining me for this DTH episode is my new friend, Barb Nangle. Barb is not just any coach—she's a boundaries coach, speaker, and author who has been through the trenches herself. In 2015, at the age of 52, after decades of therapy and self-help, Barb found her true calling in 12-step recovery programs like Al-Anon and Adult Children of Alcoholics. Since then, she's transformed not only her life but the lives of countless others through her unique BUILD framework.Today, Barb's going to share her journey from codependency to empowerment, and trust me, you don't want to miss a word. We're talking about reparenting, trauma, the fine line between kindness and being nice, and how understanding our motives can help us live healthier, happier lives. And, of course, we'll explore how setting boundaries can lead to more meaningful conversations—even with people who see the world differently.TakeawaysCodependency is a focus on others' needs and a lack of attention to one's own needs.Boundaries are crucial in all areas of life and can help individuals identify and address codependent behaviors.Recovery programs like Al-Anon and ACA provide tools and support for healing from codependency and trauma.Reparenting involves giving oneself the love and care that was lacking in childhood.Codependency and narcissism often go hand in hand, and it's important to recognize and address these patterns in relationships. Setting boundaries is crucial for maintaining healthy relationships and practicing self-care.Being kind to oneself is essential for being kind to others.Understanding our motives can help us determine if our behavior is healthy and helpful.Filling our own cup first and taking care of ourselves allows us to better help others.Using boundary skills can facilitate meaningful conversations with people who have different perspectives.Learn more about and connect with Barb Nangle by checking out the full show notes at www.DerateTheHate.com.What have you done today to make your life a better life? What have you done today to make the world a better place? The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for everything you've got. Make each and every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or directly from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. Not on social media? You can share your thoughts or request Wilk for a speaking engagement on our site's contact page: DerateTheHate.com/Contact If you would like to support the show, you're welcome to DONATE or shop Amazon by going through our Support Us page and I'll earn through qualifying purchases at no extra cost to you. I look forward to hearing from you!

Breaking People Pleasing Habits: Barb Nangle's Insights on Boundaries & RecoveryIn this episode of the Walk in Victory podcast, host NaRon Tillman, recording from Queens, NY, dives deep into the concept of boundaries with guest Barb Nangle, a coach specializing in helping professional women who struggle with saying no and neglecting themselves. Barb shares personal stories, her experiences with codependency, and her transformative journey through various 12-step recovery programs, including CODA (Codependents Anonymous) and Overeaters Anonymous. The discussion emphasizes the significance of setting healthy boundaries in both personal and professional relationships, and how this can profoundly transform lives. Barb also offers practical strategies for changing negative behaviors and mindsets, highlighting the importance of self-care and sustainable giving.00:00 Introduction to the Walk in Victory Podcast00:55 NaRon Tillman on People Pleasing and Boundaries04:39 Barb's Journey to Understanding Boundaries06:45 The Importance of Healthy Boundaries15:06 The Role of 12-Step Programs in Recovery24:30 The Impact of Indirect Communication27:16 Recognizing Gossip and Family Patterns28:00 Neuroplasticity and Ancestral Traits29:13 Weight Issues and Psychological Transformation32:06 Boundaries and Self-Containment32:49 The Gut Brain and Language Transformations36:57 The Power of Language and Setting Boundaries46:54 Books and Personal Insights49:26 Final Thoughts and Call to ActionBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

Join us for an enlightening conversation with Barb Nangle, a boundaries coach, speaker, and author, who transformed her life through 12-step recovery. In this episode, Barb shares her journey from decades of therapy and self-help to finding profound change and empowerment in recovery. We dive deep into the importance of setting healthy boundaries, overcoming codependency, and reducing burnout and overwhelm. Discover how Barb's exclusive BUILD framework has helped hundreds of women, particularly those in helping professions and women entrepreneurs, to take control of their lives and thrive personally and professionally. Barb also explains the mindset shifts necessary for boundary setting, dealing with guilt and shame, and navigating push-back behaviors from others. Whether you're struggling with saying no, dealing with trauma, or simply wanting to build healthier relationships, this episode provides practical advice and inspiring insights to help you build boundaries that support a balanced and fulfilling life. What are boundaries and why are they essential? The challenge of setting boundaries and overcoming codependency. The profound impact of 12-step recovery on personal transformation. Effective communication skills for establishing boundaries. Dealing with guilt, shame, and push-back behaviors when setting boundaries. The connection between trauma and poor boundaries. Practical steps to reduce overwhelm, burnout, and turnover in organizations through boundary setting. Tune in to learn how to create a life that honors your needs and fosters healthy, supportive relationships. To check out Barb's book, "Better Boundaries with Barb Workbook: To Help You Build Your Own Personal Boundary System One Baby Step at a Time", head on over to Amazon (affiliate): https://amzn.to/3SjK7FQ To connect with Barb, visit her website: https://higherpowercc.com/podcast/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," your girlfriend Julie DeLucca-Collins chats with Barb Nangle, a boundaries coach and founder of High Power Coaching and Consulting. Barb shares her inspiring journey through recovery and the importance of setting healthy boundaries. She opens up about overcoming codependency, reparenting herself, and connecting with her inner child. Barb emphasizes that true healing starts with self-approval and feeling your emotions. The episode is packed with practical tips and heartfelt insights, encouraging listeners to prioritize their well-being and embrace their authentic selves. Tune in for an empowering and uplifting conversation!Lessons from this episode: Personal journey of recovery and healingExperiences with codependency and its impact on relationshipsImportance of setting healthy boundaries in personal and professional lifeThe concept of reparenting and connecting with one's inner childTechniques for emotional validation and processing feelingsThe significance of self-approval and prioritizing one's own needsThe role of community and support in personal growthCoaching programs aimed at empowering womenThe ongoing nature of the recovery journeyNormalizing struggles and sharing personal stories for inspirationFind Barb here: https://higherpowercc.com/InstagramIf you want help launching your podcast GO HEREIf you want help GROWING YOUR SHOW GO HERE for  a free coaching session. This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the Show.Other helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

#boundaries #sayingno #codependency Do you find yourself always saying 'yes' whenever people ask you for favors? Do you feel guilty when you think about how you don't want to do it because you think it makes you a bad person? Most women struggle with saying 'no', because they struggle with these feelings of guilt. Women are socialized to be people pleasers; we are taught that prioritizing ourselves is selfish, that it makes us bad people. But the truth is that when we prioritize ourselves and learn how to set boundaries without the mind drama, it benefits us and everyone around us. This week host Amanda Haro is joined by boundaries coach Barb Nangle, who shares her journey of overcoming codependency and people pleasing and learning how to build healthy boundaries without the anxiety and drama. They discuss: How prioritizing self-care is not selfish, it's actually the best thing you can do for the health of your relationship How to say no and how to be assertive without being a bitch How to communicate a boundary without attacking the other person How implementing boundaries frees you up to focus on the things you love doing, leading to a much happier you To connect with Barb, boundaries coach, click here. To connect with Amanda, burnout & confidence coach for moms, click here. To join the FREE Mom Summer Camp through 8-09-24, click here. Timestamps: 0:00 Intro 17:25 Codependency, what it looks like and how to break free 25:12 Boundaries, you can't neglect yourself into being a better person 28:47 Creating healthy boundaries in a romantic relationship 39:35 Breaking out of victim mentality 47:53 Stop saying yes when you want to say no 53:35 Living apart together; redefining success in relationships 60:54 Practical tips for setting boundaries 1:14:36 Lightening questions

Welcome to Season 3 of The J Curve, a podcast about entrepreneurship in Latin America. My guest today is Dave Nangle, founder and CEO of VEF, an emerging markets-focused, growth-stage fintech investment firm. VEF's Latam portfolio includes the likes of Creditas, Solfacil, Gringo and Konfio. We talked about Dave's investment strategy, focusing on growth-stage companies that have nailed unit economics and product-market fit. We discussed the most common mistakes founders make when pitching to VEF, what makes Brazil one of the most attractive markets in the world from a venture capital perspective, why trying to predict exit timing in emerging markets is often a losing game, and why Dave prefers M&A over IPO as the go-to exit strategy. Dave also shared his perspective on the most underrated tech company in Latin America. In today's episode we discuss: 1. VEF's investment strategy playbook: single country, single product focus and big scale up market  2. Build for exit: how to make M&A a viable exit strategy in VC and why an IPO might be less attractive than you think?  3. The holy grail of private markets: the pros and cons of a permanent capital vehicle structure in venture capital  4. Emerging markets are not all the same: what makes some particularly attractive for venture capital investors? 5. Brazil deconstructed: key factors making it a top tech investment market If you would like to get more insight from LatAm's leading tech founders and investors, subscribe to our new ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  Follow Olga on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Olga is an entrepreneur, venture capital investor, mentor at Techstars and founder at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The J Curve⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Latin America's leading English speaking podcast about tech builders. She's been investing in the USA, SEA and Latin America for over 13 years. Companies she backed include tech unicorn ClassPass (acquired by Mindbody) and Vitalk (acquired by Gympass).

Higher yields change the game for asset allocators around the world, with pensions in particular now able to better match liabilities to assets. In the UK specifically, 20 years of previously persistent trends in asset allocations now require a reassessment. And this week's general election carries with it a potential expansion of the investor's opportunity set. To unpack what can be a very opaque and complicated investing landscape, this week's guest, Toby Nangle, an independent analyst and contributing editor at the Financial Times, could not be better placed. We talk through how past market movements and ongoing political realities shape the outlook for UK assets and the pound.See omnystudio.com/listener for privacy information.

On this episode Pat sits down with Dave Nangle, Managing Partner of VEF, a leading VC firm that invests in emerging markets fintech from Latin America to Asia.  Dave is a true emerging markets warrior from day one having spent 10 years in Russia in the early 2000s when Tinkoff was getting off the ground and Dave smelled blood, he didn't let go of looking for the future Tinkoff's all across the globe. Fast forward 10 years later VEF has amassed an amazing portfolio of companies including Konfio, Creditas, TransferGo and Abhi. On this episode you will learn aboutHow to curate a global dealflow relying on local VCs as feeder firms and building crucial relationships on the groundWhat makes a great operatorThe pros and cons of investing through a publicly listed vehicleYou can find Dave on LinkedIn here. Support the show

I've had this idea for a while - interview past guests to see where their reinvention journey has taken them - how they've grown and what have they've learned about themselves.Stories of growth are powerful. Usually because they involve some degree of stumbling or confusion before we really figure things out.

I dagens avsnitt pratar vi fintech i tillväxtmarknaderna med investmentbolaget VEF och deras irländska VD David Nangle. Vi fokuserar främst på bolagets 3 största innehav: Brasilianska Creditas, indiska JustPay, och mexikanska Konfio. David berättar om möjligheterna han ser inom fintech på de här marknaderna, men även de höga riskerna som man måste hantera. Häng med i flödet på: 👉 TikTok - https://www.tiktok.com/@nordnet.sverige 👉 Instagram - https://www.instagram.com/nordnet/ 👉 Twitter - https://twitter.com/NordnetSE 👉 Facebook - https://www.facebook.com/nordnetsverige/ 👉 Ara Mustafa - https://twitter.com/NordnetAra Disclaimer: Finansiella instrument kan både öka och minska i värde. Det finns en risk att du inte får tillbaka de pengar du investerar.

In this episode, our 40th episode, we talk with Barbara “Barb” Nangle of New Haven, CT, USA.  Barb has been in Toastmasters since 2018 and has completed Level 3 in the Motivational Strategies Path. In this episode, we discuss: Podcasting Boundaries Coaching Codependency and the 12-step recovery program she is living daily Barb Nangle can be contacted via: Instagram @ https://www.instagram.com/higherpowercoaching/ Podcast @ FragmentedtoWhole.com This podcast episode is sponsored in part by District 31 Toastmasters ~ serving Eastern Massachusetts, USA, and Rhode Island, USA.  District 31 (“D31”) helps Toastmasters become better Communicators and Leaders.  Learn how D31 Toastmasters can help you become a more powerful speaker and impactful leader by visiting district31.org/talkingtoastmasters.

LAST CHANCE to join my Thanksgiving Boundary Bootcamp! Give us an hour, and we'll give you the tools to take back your holiday and enjoy the Thanksgiving you deserve. ⁠⁠CLICK HERE TO JOIN the November 15th 8:30 AM EST⁠⁠ ⁠⁠CLICK HERE TO JOIN the November 15th 12:30 PM EST Hey, Podsters!  We are back, and we are all about boundaries this week!  Right in time for Thanksgiving... I am beyond thrilled to welcome back the amazing Barb Nangle; Boundary Boss, for today's episode and buckle up, Podsters because we are diving head first into ALL THINGS BOUNDARIES.  Such as: Why boundaries are so important any time, and specifically during the holiday season. As you know, boundaries have been a game-changer for me, and when Barb was here last time – I could not keep up with your incredible feedback.  So, I invited her back, and together we are hosting a Boundary Bootcamp next week. That's right – if you find yourself wanting more after listening today, or if you already KNOW you want more – we are setting you up to replace that holiday fear with holiday cheer. Why are we doing this? Well, setting boundaries, especially during the holidays, can be challenging.  Today we unpack why people find it so hard to establish limits. Guilt, shame, family expectations—these are the ongoing boundary struggles. And, bonus! We share our own personal experiences when establishing boundaries, including Barb's huge realization during her 12-step recovery journey. She discovered that setting boundaries isn't about controlling others, as changing someone else is beyond your control. Boundaries are about establishing how YOU will live.  What YOU will accept and how you will communicate what is and is not ok.  That responsibility lies with you. Did you know it's okay to completely opt out of family gatherings?   And, you can set a time limit on how willing you are to participate in the gathering.  Here's the thing:  YOU get to decide what is best for you.  In this episode we have a brief role play where I get to challenge Barb as our most difficult relative might also do…and she handles it like a BOSS. Amazing.  Am I right? The holidays are a time when many of us feel obligated to let go of our own boundaries for fear of what other people will think and feel. If this sounds like you – here's one thing you can do to make this easier.   Be quick and be kind with your boundaries; be polite, and offer alternatives when “NO” is not an option. The key thing we want you to remember here is to focus on yourself. It's okay to seek approval and let's also ensure you are approving of how you live YOUR life first. Boundaries are about self-love, not controlling others. So, if you're navigating the holiday chaos, join us on November 15th for the Boundary Bootcamp. It's time to reclaim your holidays, Podsters! ⁠⁠CLICK HERE TO JOIN the November 15th 8:30 AM EST⁠⁠ ⁠⁠CLICK HERE TO JOIN the November 15th 12:30 PM EST --- Send in a voice message: https://podcasters.spotify.com/pod/show/nancy-medoff/message

Dusty and Mike hike with Moon Travel Author, Hilary Nangle, on the Ship Harbor Trail in Acadia National Park, hear about the history of the park, the tide pools along the shore, and the story behind Ship Harbor. Instagram: @GazeAtTheNationalParksFacebook: Gaze at the National ParksOur listeners can enjoy 20% their copy of Moon USA National Parks from MOON Travel Guides by clicking HERE and using offer code GAZE at checkout! Expires December 31, 2023, offer only available with Hachette Books, not valid with any other retailers. To see additional National Parks Guides published by Moon, visit Moon.com.#gazeatthenationalparks#hikeearlyhikeoften#adventureisoutthereHosted by Dustin Ballard and Michael RyanEpisode Editing by Dustin BallardOriginal Artwork by Michael RyanOriginal Music by Dave Seamon and Mariella KlingerMusic Producer: Skyler FortgangSupport this podcast at — https://redcircle.com/gaze-at-the-national-parks/donationsAdvertising Inquiries: https://redcircle.com/brands

Becoming a Hybrid Athlete is a popular transition for many people in the fitness space. In this episode we sit down with Erica Nangle & discuss her journey to diving into the path as a part of her evolution. She shares stories of how her fitness journey began, the challenges that arised early on, and the lessons learned in training & life that have carried into helping her excel in the multifaceted hybrid experience.   Join our Community: https://facebook.com/groups/beyonduiltcommunity Follow us: https://instagram.com/beyondbuilttraining https://instagram.com/chadmorganfit https://instagram.com/farshadsarrafi

Barb Nangle is a boundaries coach, speaker, writer and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery." In 2015 at the age of 52, after decades of therapy and tons of self-help work in a variety of areas, Barb found herself in 12-step recovery. She's been in two such fellowships since then and has changed deeply and profoundly as a result. As a former addict and people-pleasing rescuer, she empowers people to thrive and take more control over their personal and professional lives by coaching them to build healthy boundaries. She works with organizations in the helping professions, as well as women entrepreneurs to avoid burnout and reduce turnover. Her specialty is working with women who focus on what others think and neglect themselves. She's coached hundreds using her exclusive BUILD framework. Learn more about Barb Nangle at Higher Power Coaching on Instagram, and be sure to tune into her podcast, Fragmented to Whole, Life Lessons from 12 Step Recovery

Founder & CEO of Higher Power Coaching & Consulting, LLC

Strong Enough Episode 96: Barb Nangle Finds Freedom One Step at a TimeEpisode 96 of Strong Enough brings Barb Nangle, a boundaries coach who helps women who focus on what others think and neglect themselves. Barb's own experience leading a life with no boundaries left her frustrated, emotionally unavailable, and playing the victim without even knowing it.During this episode, Barb discusses her issues with codependence and food and how twelve step programs gave her the tools she needed to build a life of fulfillment. She talks about why boundaries are a necessary part of healthy life and relationships and shares a no-nonsense look at how wonderful life can be when we take care of ourselves. If you've ever experienced any type of addiction or struggle or know someone who has, then you need to hear Barb's story.#twelvesteps #boundaries #addictionGuest Information:Barb Nanglehigherpowercc.com Show Information:@strongenoughpodstrongenoughpod.comclaudiamking.comstrongenoughpod@gmail.com

We will be joined by two remarkable individuals who were previous attendees of the Admin Bootcamp Adventure. They will share their firsthand experiences, highlighting what they learned during their Admin Bootcamp and how it has positively impacted them since. Get ready to be inspired as they delve into the transformative power of the Admin Bootcamp Adventure and how it has shaped their professional journeys. Don't miss this insightful discussion that will leave you motivated and eager to unlock your own potential!Time Stamps:

After the biggest win in program history, Liberty Women's Lacrosse head coach Kelly Nangle joined the Flames Central Podcast to discuss. Plus, updates from around LU and Mailbag!

Advice that made me $2 million dollars… First, you need to hear some of the back stories… there is no psychologist or highly successful businessperson in the world that would have said that “Tiffany has the perfect emotional makeup and skill set to build and run multiple multi-million dollar businesses.” I'm risk-averse. My number one priority is always to feel safe and secure as a result of my highly traumatic childhood.  I'm an empath, introvert, and intuitive, who is highly sensitive and I can take EVERYTHING to heart.  And you will love this one, I'm pretty lazy. I'm not some Type A personality, who gets off on being competitive.  You get the picture here… When my first business wasn't budging at all, and here I was working 12-hour days, over-delivering to my 2 clients, and desperately trying to figure out how to stop trading my time for money….. I called my Lebanese Law of Attraction Coach in a full-blown entrepreneur meltdown.  In his calming beautiful accent, he said, “Tiffany how we operate in one area of our lives is how we operate in all areas of our lives.” (This took me at least 10 minutes to process.) So we started to examine how I operate in my intimate relationships, friendships, money, my personal goals, at the gym, with pleasure….THERE WAS A UNDENIABLE TOXIC THREAD. The great news is once we identify the problem, we can get to work on the solution.  I'll be walking you through this exercise, along with my podcast guest Barb Nagle today. She's a Boundaries Coach, who specializes in working with ambitious and sensitive women.  Connect with Barb: $300 off to the first two listeners to sign up for my "Feminize Biz Boundaries" VIP day for women entrepreneurs (promo code: tiffanyboundaries) Instagram & Facebook: @higherpowercoaching   Podcast:  "Fragmented to Whole: Life Lessons from 12-Step Recovery" (LAST CHANCE to work with me 1:1 for a long time!) WINTER APPLICATIONS ARE OPEN for my famous 2-Month Private Business Coaching program: Private Coaching Application (I only take 6 clients at a time) ProjectME Posse Business Coaching Membership Join HERE   YOUR Season of Abundance Walk: Guided Meditation Series Click here to get it for FREE!! projectmewithtiffany.com/seasonofabundance Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany  on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube. Subscribe to Tiffany's FREE weekly digest, The Secret Posse, and get exclusive content you won't find anywhere else: millionaire mindset exercises, custom weekly abundance affirmations, and her best money-making tips.

Have you ever said YES to someone when you really wanted to say NO? It's easy to people please at the expense of our own needs.But to stand in your power and be clear about what you're willing or not willing to do? It's emancipating. And it means we're being true to ourselves.It also means we're establishing and leveraging our boundaries - powerful guard rails to help keep us on track.When we get clear about our boundaries and communicate our needs, we can find deeper satisfaction, even joy.Boundaries can be helpful not just for the  everyday stuff of life but also as we reinvent ourselves.Others' expectations can lead us astray, but not if we have healthy boundaries!Barb Nangle, boundaries coach and podcast host, knows a lot about boundaries. At 59, this fierce Reinvention Rebel has used boundaries to reinvent her life in meaningful ways. And she's coaches other to embrace boundaries too. I love what she shares about:✅How she learned how to show up for herself after years of people pleasing ✅Why learning to love ourselves is so important to setting boundaries ✅How 12-step programs propelled Barb forward in her reinvention journey and helped her be authentic ✅Why self-reflection is so important in setting healthy boundaries (we are part of the solution!) ✅How being "flawsome" (flawed and awesome) helps us navigate life with more easeand so much more in this conversation!Our episode is full of insights about how boundaries can help us as we reinvent ourselves and navigate life.Listen to this encore episode from season 1 of the Reinvention Rebels podcast - Barb was my first guest! So many gems to get you thinking about life, boundaries and reinvention.Connect with Barb:Website: Higher Power Coaching Podcast: Fragmented to Whole PodcastInstagram: @HigherPowerCoaching******Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.comPlease spread the word! Let's encourage more women to unapologetically embrace their Inner Reinvention Rebel and boldly pursue their wildest dreams.******Let's Stay in Touch!Visit me at reinventionrebels.comCheck out other things I'm up to here: http://linktr.ee/reinventionrebels Ready to pursue your midlife and beyond dreams? Here's a simple and fun way to get started and kick uncertainty to the curb! Download my audio cheat sheet, 5 Questions to Spark Your Curiosity and Inspire Your Reinvention Journey. Let's get inspired together.

This week I have a very special guest on the show, Coach, Speaker, Writer and Boundaries Expert, Barb Nangle.   Barb and I discuss: Who Barb is and what led her on this journey Where to start with setting boundaries Sticking with the boundaries you have created How setting boundaries serves us Enforcing your own boundaries and not worrying what others think of them Handling people who won't respect your boundaries How boundaries helped Barb's 12-step recovery and weight loss What Barb wishes everyone knew about boundaries One last thing Barb would like to leave with the listeners   More about Barb: Barb Nangle is a boundaries coach, speaker, writer and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery." In 2015 at the age of 52, after decades of therapy and tons of self-help work in a variety of areas, Barb found herself in 12-step recovery. She's been in two such fellowships since then and has changed deeply and profoundly as a result. As a former addict and people-pleasing rescuer, she empowers people to live their lives on purpose by coaching them to build boundary systems in their personal and professional lives. Click Here for the list of free boundaries webinars Barb did in preparation for the holidays. Click Here for the Spotify playlist with 20+ episodes of Barb's podcast specifically about boundaries.   Connect with Barb: Website: https://betterboundarieswithbarb.com Podcast: fragmentedtowhole.com Email: barb@higherpowercc.com Instagram: https://www.instagram.com/higherpowercoaching/   Are you ready to make MAKE 2023 THE YEAR YOU GET BACK INTO SHAPE? Eliminate pain, build strength and kickoff your sustainable weight loss journey in only 2 weeks with my FREE live workshop series, running 10th-19th of January 2023. Between the 10th and 19th of January, I will hold four LIVE workshops where I will share my best tips and strategies for making your weight loss journey a SUCCESS. These are the same strategies I use for all my private clients, with great results. Join me HERE Haven't subscribed to the podcast yet? Subscribe HERE and never miss an episode.   Connect with Kate: Website: www.MindMovementHealth.com.au Facebook: http://www.facebook.com/MindMovementHealth Instagram: http://instagram.com/MindMovementHealth    

Barb Nangle is a boundaries coach, speaker, writer and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery." In 2015 at the age of 52, after decades of therapy and tons of self-help work in a variety of areas, Barb found herself in 12-step recovery. She's been in two such fellowships since then and has changed deeply and profoundly as a result. As a former addict and people-pleasing rescuer, she empowers people to live their lives on purpose by coaching them to build boundary systems in their personal and professional lives.                              3 top tips for my audience: These are my 3 most important tools of recovery: 1. pause 2.  Reach out for help 3.  Keep the focus on yourself Social media and contact info.  Instagram @HigherPowerCoaching Podcast “Fragmented to Whole: Life Lessons from 12-Step Recovery” “6 Weeks to Better Boundaries” online course (promo code: stepstoboundaries). The first three listeners of this podcast who sign up for the course will get $50 off (normally $149, so only $99 with coupon code) Website HigherPowerCC.com  #higherpowercoaching #fragmentedtowhole #liveonpurpose #livingonpurpose #boundarytips #setboundaries #healthyboundarie #behaviorchange #braveboundaries #boundaries #mentalhealth #narcissist #addictionrecovery #traumarecovery

Today we are joined by Barb Nangle, a boundaries coach, podcast host and motivational speaker who  empower peoples to live their lives on purpose by helping them develop healthy boundaries in their personal and professional lives.After 19 years at Yale University as a Program Coordinator for Urban Ed programs, Barb was laid off and found my way into the world of entrepreneurship, startups and innovation in New Haven. That led her to start her own business in 2018, Higher Power Coaching and Consulting, LLC.In the spring of 2019, she started my podcast "Fragmented to Whole: Life Lessons from 12-Step Recovery." It was born out of a desire to share all the many tips, tools and tricks she learned in 12-step recovery.higherpowercc.com@higherpowercoachingFragmented To Whole Ep 159: Boundaries in the BedroomSupport the Podcast -https://www.patreon.com/adultchildwww.buymeacoffee.com/adultchildFollow Andrea on social -www.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix (I do not own the rights of song - for entertainment purposes only)--------------------------------------------------------------------------------------------------------------EPISODE SPONSORIntegrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim not just to treat the problematic behaviors you can see, but the underlying trauma that's driving that behavior.With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.Talk to an admissions specialist today for a free phone consultation at 615-610-5399 or email them directly and info@integrativelifenetwork.com.Support the show

UK financial assets just experienced once-in-a-generation type moves in the wake of the government's mini-budget announcement. Not only did both gilts and the pound sell off dramatically, they rebounded just as dramatically after intervention from the Bank of England. What does it all mean? And how did pension accounting contribute to the massive volatility? On this episode of the Odd Lots podcast, we spoke with Toby Nangle, an economics and markets commentator, who spent several years running asset allocation at Columbia Threadneedle. He explains why we saw such a dramatic move and what the whole thing taught us about market structure.See omnystudio.com/listener for privacy information.

There ends up being this alignment that comes when you connect with people very authentically and guesting on podcasts is a fantastic way to make these connections while appealing to similar audiences to your own. This week, episode 66 of Listeners to Leads is about doubling your downloads by podcast guesting!The Listeners to Leads Membership is for business owners who have a podcast and are looking to get Strategy, Community, and Accountability to grow their show and generate leads.In this episode of Listeners to Leads, my guest Barb Nangle shares the benefits of guesting on other podcasts and actionable steps you can take right now to be strategic about who you're connecting with and whose audiences you're putting yourself infront of. Barb and I also chat about the following: How Barb found podcasts to guest on that were in alignment with her own content.What to look at/ consider when determining which podcasts you want to pitch to be on. Getting past the fear of asking others to guest on your show. Cultivating relationships in the podcasting space and taking that connection outside of the podcasting realm onto other social media platforms. Building relationships is the first step to getting anything done in this world. Be sure to tune in to all the episodes to receive tons of practical tips on turning your podcast listeners into leads and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!CONNECT WITH BARB NANGLE:FacebookInstagramWork with Barb! “6 Weeks to Better Boundaries with Barb” online course BetterBoundarieswithBarb.comMembership Community, Secure, Loved & BraveCONNECT WITH ALESIA GALATI:InstagramLinkedInWork with Galati Media! Join the MembershipLINKS MENTIONED IN THIS EPISODE:Listeners to Leads: Leaning Into Your Calling with Barb NangleListeners to Leads: Going Deep (Instead of Wide) with Your Podcast Content Podcast Guest Collaboration Community FB GroupThe Podcast Collaborative MembershipThe Adult Child Podcast with Andrea Ashley

Barb is a boundaries coach and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery." In 2015 at the age of 52, after decades of therapy and tons of self-help work in a variety of areas, Barb found herself in 12-step recovery. She's been in two such fellowships since then and has changed deeply and profoundly as a result. As a former addict and people-pleasing rescuer, she empowers people to live their lives on purpose by coaching them to form healthy boundaries in their personal and professional lives. n what ways has Spirituality impacted your life? Deeply and profoundly. I was spiritual before I got into recovery, but my spirituality has been elevated immensely as a result of recovery. I USE God now in ways I never did before. My spirituality is the bedrock of my life. I make 'conscious contact' multiple times every day, some of it planned but much of it spontaneous. Life is SO MUCH EASIER when I'm connected (in recovery we say, "we're protected when we're connected" which means to other people as well as to God)

Today we are joined by Barb Nangle, a boundaries coach, podcast host and motivational speaker who  empower peoples to live their lives on purpose by helping them develop healthy boundaries in their personal and professional lives. After 19 years at Yale University as a Program Coordinator for Urban Ed programs, Barb was laid off and found my way into the world of entrepreneurship, startups and innovation in New Haven. That led her to start her own business in 2018, Higher Power Coaching and Consulting, LLC. In the spring of 2019, she started my podcast "Fragmented to Whole: Life Lessons from 12-Step Recovery." It was born out of a desire to share all the many tips, tools and tricks she learned in 12-step recovery.higherpowercc.com@higherpowercoachingBoundaries and the Self-Dr. Arielle SchwartzSupport the Podcast -https://www.patreon.com/adultchildwww.buymeacoffee.com/adultchildFollow Andrea on social -www.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source https://www.youtube.com/watch?v=xa1NFEb2pAw (I do not own the rights of song - for entertainment purposes only)Support the show

Mike and Dusty sit down with Moon Travel Author Hilary Nangle to chat all about Acadia National Park. Website: GazeAtTheNationalParks.comInstagram: @GazeAtTheNationalParksFacebook: Gaze at the National ParksTwitter: @GazeAtTheParks #gazeatthenationalparks#hikeearlyhikeoften#adventureisoutthereHosted by Dustin Ballard and Michael RyanEpisode Editing by Dustin BallardOriginal Artwork by Michael RyanOriginal Music by Dave SeamonMusic Producer: Skyler FortgangSupport this podcast at — https://redcircle.com/gaze-at-the-national-parks/donationsAdvertising Inquiries: https://redcircle.com/brands