Podcasts about inner bonding

This episode has free bonus horoscopes for all 12 signs at https://www.quietmindastrology.com/jupiteringeminiThis episode is all about Jupiter in Gemini, one of the most significant transits of 2025. On May 14, Jupiter begins its journey through Gemini for the first time in 12 years—bringing a wave of creative, curious, playful, and sometimes chaotic energy into our lives. If you're already feeling it, you're not alone. I've been noticing it myself too, and in this episode, I'll help you understand what's really going on here and how to work with it in a healthy, aligned way.Whether you're Gemini rising or not, this energy will affect you. So I created a free sign-by-sign guide to help you see exactly where this transit activates growth in your chart—based on your Vedic rising and moon signs. You can get that right now at:

In this deeply honest episode, Cara and Rythea dive into the nuanced world of non-coercive parenting through the lens of Internal Family Systems, Parts Work Therapy, and Inner Bonding. They unpack what it means to parent in the moment while working with merged parts—protective internal voices that take over when we're triggered, especially by our kids.This episode explores the uncomfortable but powerful truth: sometimes we see our child as our abuser. Cara and Rythea get real about how this perception emerges, how it relates to unhealed trauma, and how those reactive parts are trying—however messily—to protect us.Cara and Rythea share real-life examples when their children activated them, and how they identified and engaged with the parts that took over. They talk about what it's like to notice in real time when you're not in your Self and how to compassionately return.Key TopicsUnderstanding merged parts and protectorsTools for recognizing when you're not in Self and how to returnProjecting past trauma onto your childThe healing potential of seeing your protectors as helpers, not enemiesCultivating Self-EnergyDismantling parental shame and reconnecting to our childrenThis work isn't about parenting perfectly. It's about parenting from presence, about having a relationship with yourself so that you can have an authentic connection with your child. By integrating your own protective parts, you make space for your Self-Energy to lead—and from there, all relationships, especially with your kids, become more truthful and safe.ResourcesMeditations by Dick Schwartz https://insighttimer.com/drrichardschwartzThe One Inside podcast https://podcasts.apple.com/ca/podcast/the-one-inside-an-internal-family-systems-ifs-podcast/id1460334766Inner Bonding https://www.innerbonding.com/Book with Rythea calendly.com/rytheaBook with Cara calendly.com/caratedstonetherapySupport https://buymeacoffee.com/yourkidsdontsuck It's important and essential to put our voices (Rythea and Cara) in a context. We are two white, cis-gender, straight, middle-class women living with financial and societal privilege. Because of this, our perspectives are limited and do not reflect the realities of all our listeners. This podcast will feature guests with expertise around conscious parenting who differ in gender, race, class, abilities, sexual orientation, and histories from us, to broaden the conversation and reflect the lives of as many people as possible. 25% of the proceeds of this podcast will go to creators of color who have been mentors and influences on our work and in our growth as parents.Rate & ReviewShare your thoughts! Your feedback helps us reach more parents looking to embrace collaborative, non-coercive parenting.

Why do so many of us feel anxious, disconnected, or low — even when, on the surface, life looks fine? Psychologist and author Dr Margaret Paul believes the answer lies in self-abandonment — the subtle but powerful ways we disconnect from our feelings, judge ourselves, and hand responsibility for our emotional lives to others. In this episode, Simon is joined by the creator of the Inner Bonding process, a six-step pathway to healing that's helped tens of thousands of people reconnect to themselves. This conversation is particularly personal — as Margaret's work had a big impact on Simon's life over a decade ago, and continues to inform his own work around burnout, flow and self-leadership today. What we explore: The four core ways people abandon themselves How digital distraction keeps us emotionally disconnected What it means to develop a “loving adult” inner voice Practices for tuning into your feelings with compassion How this work can transform relationships, leadership and wellbeing https://www.simonmundie.com/restore-balance-mini-course https://www.simonmundie.com/restore-balance-coaching My links: Book: https://www.simonmundie.com/book YouTube: https://tinyurl.com/YouTubeSimonMundie Website: simonmundie.com Substack Newsletter: https://simonmundie.substack.com/ Instagram: https://www.instagram.com/simonmundie/ Info@simonmundie.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Healing the loneliness epidemic requires much more than bringing humans together. It is likely that you have felt disconnected from others even when in a crowded place. That disconnection comes from within ourselves. By nurturing our inner world we can create a strong foundation for building meaningful connections with others, and help us find contentment and love within ourselves.To discover a clear pathway to love yourself, Harvesting Happiness Podcast host Lisa Cypers Kamen speaks with bestselling author, relationship expert, and co-creator of the powerful Inner Bonding® self-healing process, Dr. Margaret Paul.

Healing the loneliness epidemic requires much more than bringing humans together. It is likely that you have felt disconnected from others even when in a crowded place. That disconnection comes from within ourselves. By nurturing our inner world we can create a strong foundation for building meaningful connections with others, and help us find contentment and love within ourselves.To discover a clear pathway to love yourself, Harvesting Happiness Podcast host Lisa Cypers Kamen speaks with bestselling author, relationship expert, and co-creator of the powerful Inner Bonding® self-healing process, Dr. Margaret Paul.

The journey of healing the false beliefs of our ego wounded self is a profound and deeply sacred journey, and Inner Bonding is a powerful process for doing this healing. 

As we usher in 2025, in this episode focused on creating new healthy habits, Theresa interviews Ivana, who's recently been through a major positive pivot: Ivana has worked with the co-creators of Inner Bonding® Dr. Margaret Paul and Dr. Erika Chopich to create a brand new book, Inner Bonding Guided Journal! This journal is a concise introduction to an astonishingly powerful healing practice of Inner Bonding, and an all-purpose tool to cultivate a more peaceful and joyous life.We unpack the six-step Inner Bonding process, exploring the empowering role of the "loving adult" in taking responsibility for our emotions and how connecting with our higher self can bring clarity and purpose to our lives.To our dedicated listeners, your support means the world to us. To express our gratitude, we're thrilled to offer a special book promotion. Purchase the recommended book and email us to receive a unique listener gift. As we wrap up this empowering episode, we're here to remind you to embrace the possibilities of change. Let's step boldly into our pivots, ready to tackle the new year with renewed energy and open hearts.Our community, the beloved "Pivoters," shared incredible stories with us throughout 2024, and we're committed to maintaining these connections by shifting our podcast release schedule to every other Friday. This change prioritizes quality and aligns with our personal values of self-care and holistic wellness.Check Out The New Inner Bonding Journal Here!AmazonTargetBarnes & NobleOR Try The Audiobook Version! Connect with Theresa and Ivana:Theresa, True Strategy Consultants: tsc-consultants.com LinkedIn @treeconti, Insta @tscconsultants Ivana, Courageous Being: courageousbeing.com LinkedIn @ivipol, Insta @courbeingSITP team, Step Into The Pivot: stepintothepivot.com LinkedIn @step-into-the-pivot, YouTube @StepIntoThePivot

You don't have to live with anxiety and depression. Listen as Dr. Margaret takes you through her own Inner Bonding process for healing a rare time of depression.

I love it when movies portray the different aspects of Inner Bonding and offer us role modeling of what true love is. I found Frozen I and II to be wonderful examples of this.

Do you trust yourself to remember to love yourself and to check in with your guidance. Do you often forget to do Inner Bonding, especially during challenging situations? 

Ever wondered how one can pivot from a life-altering trauma to newfound strength and purpose? Join us for an emotionally charged episode of "Step Into the Pivot" as we welcome Liam Polonijo, who bravely shares his story of resilience following a devastating car accident. This event not only left him with chronic back pain but also threw him into the deep end of emotional and mental challenges during the crucial final years of high school. Amid the global pandemic, Liam recounts his harrowing experience, including an aggressive bystander at the crash scene and the immense pressures of navigating therapy, graduation, and college applications while dealing with lingering injuries.But that's not where Liam's story ends. He takes us through his remarkable healing journey, which includes returning to his passion for martial arts and boxing, as well as becoming a certified lifeguard and swim instructor. With heartfelt candor, he shares the quick healing lessons he has discovered and stresses the importance of self-healing and consistent practice. This episode is more than just a recount of overcoming adversity; it's a deep dive into personal growth, the joy of helping others and embracing life's toughest moments. Celebrate Liam's triumphs with us and gain invaluable insights into turning personal challenges into stepping stones for success.GUEST BIOLiam is an avid Inner Bonding practitioner: he discovered the six-step process amid the Covid pandemic and now uses it daily. Through committed practice, he has up-leveled his leadership, communication, organization, and time-management skills, and has been able to successfully navigate numerous personal and professional transitions. Liam serves as Generation Z Consultant to Courageous Being, providing valuable input across the center's varied services for both individuals and organizations. He is a certified lifeguard and swim instructor, Psychology student at the University of Colorado Boulder, and the founder of Lucky Charm Learning LLC coaching service.Connect with Liam:Email: liampolonijo@gmail.com Connect with Theresa and Ivana: Websites: Theresa, True Strategy Consultants: https://tsc-consultants.com/ Ivana, Courageous Being: https://www.courageousbeing.com/ Instagram: Ivana: https://www.instagram.com/courbeing/ Theresa: https://www.instagram.com/tscconsultants/ LinkedIn: Step into the Pivot: https://www.linkedin.com/showcase/step-into-the-pivot/ Theresa: https://www.linkedin.com/in/tree-conti/ Ivana: https://www.linkedin.com/in/ivipol/

Welcome back to the podcast! In today's must-listen episode, Chantel got to speak with Margaret Paul   Dr. Margaret Paul is a best-selling author, writer, and co-creator of the powerful Inner Bonding® self-healing process, and the related SelfQuest® self-healing online program—recommended by actress Lindsay Wagner and singer Alanis Morissette.   Her books include the Do I Have To Give Up Me To Be Loved By You series, The Inner Bonding Workbook, and her most recent, Diet For Divine Connection. Margaret holds a PhD in psychology, is a relationship expert, public speaker, consultant, and artist. She has successfully worked with thousands and taught classes and seminars for over 50 years. Visit innerbonding.com to find out more about Dr. Paul and for a free Inner Bonding course.   Enjoy!   Heart and Soil: Website: http://chantelrayway.com/liver  Use Coupon Code: chantelray   Today's Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a special discount!   Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57     Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57   HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57     Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57    Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/   Order One Meal And A Tasting: https://chantelrayway.com/onemeal/    Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Share YOUR Story: https://chantelrayway.com/contact/   Contact directly through email at questions@chantelrayway.com    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits    Castor Oil: https://chantelrayway.com/castoroil   Connect with us on Social Media:   YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA   Like us on Facebook at https://www.facebook.com/TheChantelRayWay       Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Content Advisory: This episode contains discussion of childhood sexual trauma in a therapeutic contextIn this episode, therapist Rythea Lee introduces the episode's focus on navigating bedtime struggles with her 12-year-old daughter. Rythea explores how her childhood trauma currently impacts her relationship to bedtime triggers, and discusses how it challenges her ability to problem-solve or think clearly about the issue. She takes herself through a process called Inner Bonding®, an emotional, psychological modality that helps resolve wounded patterns from the pastThis episode is aimed to give parents an example of what a therapeutic process looks like and how it leads to personal accountability, and then closeness with our children. Rythea shares the deep, painful roots of reactivity that surfaces at night when it is bedtime. This is a template for processing any issue that can arise with our kids.Rythea goes through the six steps of the Inner Bonding® process to show you how it works:Main Content:1. Understanding Inner Bonding®:- Step 1: Tuning into feelings and how it connects to the body- Step 2: Moving into an intent to learn about feeling- Step 3: Dialogue with the inner child and finding out the false beliefs- Step 4: Connecting with higher self and getting the truth about the false beliefs in the present time- Step 5: Taking loving action- Step 6: Evaluating the effectiveness of actions, returning to the process if needed2. Application in Real-Time:- Rythea shares her experience of applying Inner Bonding® during bedtime struggles- Cara asks insightful questions and offers reflections to deepen Rythea's understanding of her process3. Update on Progress:- Rythea provides an update on how Inner Bonding® has impacted her bedtime interactions with her daughter- Despite challenges, she notes a significant shift in their dynamic towards more understanding and connectionAdditional Resources:- Link to Inner Bonding steps: [Inner Bonding - The Six Steps] (https://rythea.com/inner-bonding-the-six-steps)

Are you ready to embark on a life-changing journey towards self-love and personal growth? Dive into our latest episode with Dr. Margaret Paul as she unveils the transformative power of Inner Bonding. This unique process teaches us to genuinely love ourselves by connecting with our inner child and higher guidance and empowers us to heal our deepest wounds and shift away from control-seeking behaviours. Dr. Margaret guides us through the importance of recognising and processing our emotions, revealing how they serve as crucial guides on our path to self-awareness. With personal anecdotes and expert advice, she illustrates how elevating our frequency through self-love can open us to profound, guiding insights, fundamentally enhancing our relationships, health, emotional wellbeing, and even financial prosperity. Join us as Dr. Margaret shares inspiring success stories and practical tools for incorporating Inner Bonding into daily life, promising a journey towards a love-driven existence that aligns with our highest self. About Dr. Margaret Paul Dr. Margaret Paul is a dynamic bestselling author and relationship guru with a passion for transforming lives through the powerful Inner Bonding® self-healing process. With a presence that has graced radio and television alike, including Oprah, Margaret’s work spans influential books like “Do I Have to Give Up Me to Be Loved By You” (with over 1 million copies sold), “Healing Your Aloneness,” and “Inner Bonding,” to her latest contributions including “Diet For Divine Connection” and “The Inner Bonding Workbook.” Her extensive experience, over 54 years of teaching classes and seminars worldwide, has empowered hundreds of thousands to forge stronger connections with themselves and others, making her a beacon of hope and strength in the journey towards self-love and holistic healing. You can watch the video of the interview on YouTube Find Out More About Dr. Margaret Paul Visit the Inner Bonding Website Connect with Inner Bonding on Facebook Follow Dr. Margaret Paul and Inner Bonding on Instagram @innerbonding1 3 Free Ebooks: The 4 Mistakes that Block Self-Love and Relationships The 6 Reasons Why Loving Yourself Is Essential for Inner Peace, Joy, and Loving Relationships 3 Secrets to Loving Yourself and Others

The practice of the presence of love is one of the most powerful things we can learn to do, and it take courage to open to this practice. The practice of Inner Bonding and the practice of the presence of love will gradually move you out of fear and resistance and into peace and joy.

“Once you accept helplessness over others and over events, then you are empowered to take care of yourself.” ~ Dr. Margaret Paul Dr. Paul is the author/co-author of several best-selling books, including Do I Have To Give Up Me to Be Loved By You?, Inner Bonding, Healing Your Aloneness, The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance. Dr. Paul's books have been distributed around the world and have been translated into eleven languages. She holds a Ph.D. in psychology and is a relationship expert, noted public speaker, workshop leader, educator, chaplain, consultant and artist. She has appeared on many radio and TV shows, including the Oprah show. Dr. Paul begins by talking about the importance of self-love during the holidays.  She says when you learn to love yourself and bring compassion to your own feelings and needs, then you approach others from a full place, not a needy place. For Dr. Paul, people don't realize that we live in a universe of love.  We can open to that love, bring it inside and fill ourselves up.  It's not only love, it's peace, joy, intelligence and laughter and so much more. However Dr. Paul reminds us that it's not about getting it externally, but rather learning to tap into that source which is here all the time. Our feelings let us know whether our loving adult or our wounded self is in charge.  If you are feeling negative emotions, then you are in a wounded state and you are abandoning and rejecting yourself.  If you are feeling positive feelings, then you know you are taking loving care of yourself. These feelings tell us that it's time to attend to something. She reminds us of those KEY questions to ask ourselves regularly: what's loving to me now?  What's in my highest good now?   So let's dive into this spectacular conversation with the always wonderful Dr. Margaret Paul! And to learn more about InnerBonding, you can visit her website right here. APPLE PODCASTS SPOTIFY STITCHER YOUTUBE GOOGLE PODCASTS

In this episode, I had the pleasure of talking with the wonderful and wise Dr. Margaret Paul, the best-selling author of Do I Have To Give Me Up To Be Loved By You?, Inner Bonding, Diet for Diving Connection and many other life-changing books. With a Ph.D. in psychology and more than 50 years experience as a therapist (including my own), she's a relationship expert and co-creator of Inner Bonding, a self-healing process that moves people from self-abandonment to self-love.   Margaret has used the pain of her tumultuous upbringing and challenging life path to heal herself, physically and emotionally, and help other people access their inner spiritual guidance for healing.   She shows us how on the other side of any trauma, conditioning, or fear-based mindset, we can connect with ourselves and learn to live based on our Higher guidance. She empowers us to realize the magic inside of ourselves and how that helps us to live more in the Miracle Zone. Margaret shares how, through inner bonding, she was able to establish on-demand access to her Higher Self, and have remarkable health miracles along with other breakthroughs in her life.  When you hear the six steps of Margaret's Inner Bonding process, you'll have a new understanding of where your emotional pain is coming from, and a powerful process for healing old wounds and developing lasting self-love.  With Margaret's guidance, you can experience true self-care (this is MORE than getting your nails done or taking a hot bath) and open yourself to creating the life of your dreams.  Learn how to recognize self-abandonment, never give others authority over you again, and truly, deeply love yourself. “Loving yourself really means that you learn to define the beauty of your own essence, your own soul–and that you don't give that role to other people.” - Margaret Paul  What we talked about:   Introducing Dr. Margaret Paul (2:30)  Margaret's journey prior to discovering the Miracle Zone (4:08)  Why self-love is essential for living in alignment with the Universe (10:28)  Margaret begins breaking down the six steps to Inner Bonding (13:07)  The vital information contained within our feelings (15:19)  Listening to the direction of your Inner Guidance (22:19)  The effects of utilizing these techniques (23:17)  Where to get started with Inner Bonding (25:49)  Margaret's vision for healing the wounded self (27;25)   Favorite quotes from the episode:   “If you stop trying to have control over getting love and getting approval and doing everything, right, there's so much freedom that comes.   When you see, value and love who you are in your own essence, and you stop giving authority to anybody, your Higher guidance becomes your authority, you become your own guru.” - Dr. Margaret Paul  “I used to feel so alone as an only child,. But when you can connect to yourself and your higher guidance, you're never alone. “ -  Dr. Margaret Paul “Most people don't realize that anger is usually a projection onto others of ways that we abandon ourselves.” - Dr. Margaret Paul  “When you're open to learning with your Higher guidance, you start to receive information. It may be in words, it may be in pictures, it may be in feelings, but spirit finds a way to communicate with us when we're open to learning” - Dr. Margaret Paul    Connect with Dr. Margaret:   Inner Bonding Website Margaret's Blog Instagram  Twitter  Connect with Us:   Website Instagram Find Your Miracle Superpower   https://www.facebook.com/groups/livinginthemiraclezone/ 

Dr. Margaret Paul is the author/co-author of several best-selling books which have been translated into eleven languages and distributed around the world. She's the co-founder of Inner Bonding alongside her counterpart Dr. Erika Chopich, as their worlds collided to bring together what has become the six-step process that is Inner Bonding.  Margaret holds a PhD in psychology and is a relationship expert, speaker and facilitator who has appeared on a variety of radio and TV shows, including the Oprah show. Today she shares some of her wisdom around what lives beneath our anxiety, depression, stress, addiction and low self-worth and how we can begin to overcome our shame and self-abandonment.  I hope you enjoy! SPONSORED BY TESTART FAMILY LAWYERS Website: www.testartfamilylawyers.com.au  MARGARET PAUL Website: www.margaretpaul.com  TIFFANEE COOK Linktree:  https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.au LinkedIn:  www.linkedin.com/in/tiffaneecook/ Facebook:  www.facebook.com/rollwiththepunchespodcast/ Instagram:  www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandco    See omnystudio.com/listener for privacy information.

Iris Benrubi, is a Dating and Relationship expert, psychotherapist and marriage counsellor. She has spent the last 20 years professionally Coaching and Counseling men, women and couples in over 14 countries to find True Love. Iris has interviewed Dr. Phil on how to attract a Good Man and asked Mel Gibson ‘What Women Really Want', has #1 Amazon Best Selling book “Lonely and Single to Loved and Adored”, is an inspirational and charismatic international keynote speaker most recently in South Africa. Iris loves coaching Savvy Successful women how to attract her Lifetime Partner by showing her how by simply changing her ‘Relationship Blueprint‘, she becomes “attractive and is attracted to” the kind of partner that can make her happy and shows women how to make her relationship of a lifetime last a lifetime. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on iTunes! Buy The Guys' Guy's Guide to Love now!

Iris Benrubi, is a Dating and Relationship expert, psychotherapist and marriage counsellor. She has spent the last 20 years professionally Coaching and Counseling men, women and couples in over 14 countries to find True Love. Iris has interviewed Dr. Phil on how to attract a Good Man and asked Mel Gibson ‘What Women Really Want', has #1 Amazon Best Selling book “Lonely and Single to Loved and Adored”, is an inspirational and charismatic international keynote speaker most recently in South Africa. Iris loves coaching Savvy Successful women how to attract her Lifetime Partner by showing her how by simply changing her ‘Relationship Blueprint‘, she becomes “attractive and is attracted to” the kind of partner that can make her happy and shows women how to make her relationship of a lifetime last a lifetime. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on iTunes! Buy The Guys' Guy's Guide to Love now!

In this episode, we have our special guest Dr. Margaret Paul, a renowned leader in the field of inner bonding, walking us through a transformative six-step process to connect with our inner selves, learn how to take responsibility for our emotions, and create a loving adult self. Dr. Paul is the author of several best-selling books, including Do I Have To Give Up Me to Be Loved By You?, Inner Bonding, Healing Your Aloneness, and more. Margaret is a relationship expert, noted public speaker, workshop leader, educator, chaplain, consultant and artist. She has appeared on many radio and TV shows, including the Oprah show.  Her current passion is bringing the Inner Bonding process to people throughout the world through her courses, books and SelfQuest®, the online program that teaches Inner Bonding® and is offered to prisons and schools, as well as sold to the general public.From dealing with grief and recognizing the impact of self-abandonment to trusting our intuition and prioritizing self-care, each section of this episode provides practical techniques to improve your emotional, spiritual, and physical wellbeing. You'll learn:The prerequisite to learning how to take responsibility for our feelingsHow to show up as a loving adultHow to connect with your higher guidanceHow Dr. Margaret Paul learned how to trust her higher selfWhy some people are afraid to make moneyRegister for Dr. Paul's free course HEREFollow along with Dr. Paul: Website, LinkedInConnect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Download my free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping.Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!

DR. MARGARET PAUL is a bestselling author of 12 published books, relationship expert, and co-creator of the powerful Inner Bonding® self-healing process. She has appeared on numerous radio and television shows, including Oprah., and has successfully worked with hundreds of thousands and taught classes and seminars around the world for over 50 years. Margaret is a member of the Transformational Leadership Council.

Wir alle stehen im ständigen Gespräch mit uns selbst. Die Art und Weise, wie wir diesen inneren Dialog führen, hat einen starken Einfluss auf unser Wohlbefinden. Die Methode des Inner Bonding, die von den Psychologinnen Margaret Paul und Erika Chopich in den 1990er-Jahren entwickelt wurde, kann helfen, mehr innere Klarheit und Selbstliebe im Alltag zu praktizieren – und so die innere Beziehung zu uns selbst zu stärken.

Joining us today to explore how to love yourself for better life, relationships, and health is Dr. Margaret Paul.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart***Topics Covered0:00 - Episode start2:05 - Tell us your story and how you became the bestselling author of 12 published books, a relationship expert, and the co-creator of the powerful Inner Bonding® self-healing process.3:31 - What is Inner Bonding?4:31 - What are the steps of Inner Bonding?10:53 - Oftentimes, people blame themselves for things they could have done better or wish they had done right…What would you say to someone before they head down that path?13:06 - What are some indicators that there's room for more self love? How will the person experience it? How will the external world experience that person?16:56 - Why do people seek out external solutions when they really need an internal intervention (inner healing)?23:55 - How does learning to love yourself relate to physical health?29:00 - What are some actionable tips for connecting with your higher guidance?33:45 - Where can people find you?***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/margaret-paul-inner-bonding***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you!

Dr. Paul is the author/co-author of several best-selling books, including Do I Have To Give Up Me to Be Loved By You?, Inner Bonding, Healing Your Aloneness, The Healing Your Aloneness Workbook, Do I Have To Give Up Me to Be Loved By My Kids?, Do I Have To Give Up Me To Be Loved By God?, and her recent books, Diet for Divine Connection: Beyond Junk Foods and Junk Thoughts to At-Will Spiritual Connection, and The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance. Dr. Paul's books have been distributed around the world and have been translated into eleven languages. She holds a Ph.D. in psychology and is a relationship expert, noted public speaker, workshop leader, educator, chaplain, consultant and artist. She has appeared on many radio and TV shows, including the Oprah show. Dr. Paul begins our conversation by talking about her background and the challenges she faced growing up in her dysfunctional family.  When it comes to these challenges, Dr. Paul says that we can either avoid and shut down or we can learn from them. In her mid 40's, Dr. Paul became deathly ill.  Even though, she was eating a healthy diet, she realized that she wasn't taking care of herself.  At this point, she let go of the caretaking & began to practice self-love through her inner bonding process. Dr. Paul walks us through the steps of Inner Bonding:  Step 1: Be willing to feel pain and take responsibility for your feelings Step 2: Move into the intent to learn Step 3: Inner dialoguing with your inner child and your wounded self Step 4: Dialogue with your divine guidance Step 5: Take loving action Step 6: Evaluate your actions Dr. Paul explains that inner bonding teaches us the HOW of self love.  It's a powerful process that allows us to take responsibility for our feelings and to tune into our higher guidance.  Instead of putting our wounded selves in charge, we are instead led by our loving adult and higher guidance. Two powerful, truly sacred & loving questions to ask yourself regularly are:  what's loving to me now?  What's in my highest good now? Inner Bonding is one of the most powerful practices that I have ever come across.  Obviously, results don't happen overnight.  But over time with practice, you begin to develop new neural pathways in the higher brain for the loving adult.  You can change your life, you can love yourself.  Let's dive in! If you would like to learn more about Dr. Margaret Paul, Inner Bonding or any of her books and programs, please visit her website here:  innerbonding.com Today's episode's sponsor is Microbiome Labs.  For the last 9 years, Microbiome Labs has been committed to advancing understanding of the human microbiome. They are at the helm of innovation, putting new formulations and technology in the hands of healthcare practitioners and patients. Among many other novel innovations, MBL can now help improve the gut-brain connection with their ZenBiome Cope and ZenBiome Sleep products.  Maybe it has been a while since you've re-examined your probiotic choices, the science around the microbiome, or novel solutions that are coming out every day.  Microbiome Labs will be here, at the forefront of science, continuing to pioneer health in this space. For more about this strain and other gut microbiome products, visit microbiomelabs.com. And, as a special bonus for The Drew Pearlman Show listeners, receive 15% off your total order from Microbiome Labs by using this discount code: https://microbiomelabs.com/shop/?guest=yes&ref=drew APPLE PODCASTS SPOTIFY STITCHER

Unsere Gefühle prägen unseren Alltag. Vor allem unangenehme Emotionen wie Wut, Angst oder Enttäuschung legen sich leicht wie ein Schatten über das Hier-und-Jetzt. Meist ist unsere erste Reaktion dann, die Gefühle beiseitezuschieben oder nach Schuldigen im Außen zu suchen. Dabei kann es helfen, den Blick nach Innen zu richten, um unserem Alltag eine andere Freiheit und Leichtigkeit zu geben. Die sogenannte “Innere Kind Arbeit” setzt hier an. Durch einen angeleiteten inneren Dialog (Inner Bonding) lässt sich so mehr Mitgefühl und Selbstliebe im Alltag praktizieren – mit wertvollen Auswirkungen für uns persönlich und auch unsere Interaktion mit anderen.

Meet Dr. Margaret Paul   Dr. Margaret Paul is a bestselling author of 12 published books, relationship expert, and co-creator of the powerful Inner Bonding® self-healing process. She has appeared on numerous radio and television shows, including Oprah. Margaret is a member of the Transformational Leadership Council. Dr. Paul has been recognized as a luminary and leader in the field of psychology and personal growth by Jack Canfield, Alanis Morissette, Neale Donald Walsch, and John Gray, to name a few.    First off, I firmly believe that there is a crisis of self-abandonment and a lack of self-love and self-kindness. We dove deep into how to change this disturbing habit and belief system that can wreak havoc on your immune system and body. I know from my own experience that my own past health issues with my thyroid and immune system had everything to do with not knowing how to honor my feelings or take care of myself. I have no doubt that so many illnesses and physical ailments are due to a lack of self-care, self-love, self-kindness, and ultimately self-abandonment. You will learn in this conversation the powerful process of Inner Bonding, one that Dr. Margaret has used with thousands of patients (including herself), and how to use this healing process with yourself. I highly recommend you get her book, The Inner Bonding Workbook, and make your own Inner Bonding work a real priority. If you need any proof, watch Dr. Margaret on my YouTube channel (https://youtube.com/juliereisler) and you will see the pure joy and love emanating out of her and how kind the years have been through this work (seriously, you won't believe that she is 83).     What Does Self-Abandonment Really Mean Self-abandonment is when you are taking care of everyone else but yourself. Most of us are trained to abandon ourselves because our culture, family of origin, religion, or surroundings teach us that it is selfish to care for ourselves first. You can't do this without experiencing physical symptoms. Self-care is actually the opposite of selfishness because it's about taking responsibility for yourself and your well-being. You then take yourself out of the victim mode. Blaming others for your well-being and issues is actually selfish. Taking care of yourself relieves the burden of others taking care of you. Get the difference? This is a powerful distinction. The Inner Bonding process is all about moving out of our head focus into a body focus so we can learn to truly love ourselves, and receive guidance from our Higher Self for the rest of our life.     The 6-Step Process to Inner Bonding:   Be willing to be present with your feelings, including those of loneliness, pain, sadness, and despair. You'll go back to being present and take responsibility for your feelings so that you can get out of your head and into your body and heart. Breathe into your heart and be open to learning about how to love yourself. In this step, you will start to gain access to your higher self, when your frequency is high enough. Keep your body clean with healthy, nourishing, clean organic foods. Keep your thoughts clear and clean as well. Eating well is loving to your body and your whole self. Because Spirit exists at such a high frequency, the more you are in alignment with this energy level, the more you can get 'at will divine guidance'. Imagine a wiser part of yourself (500 years older) full of power, truth, and wisdom, and invite that higher self part of you in. This is the 'loving adult' that lives within each of us. In doing this you'll develop new neural pathways in the brain.  Breathe back into your feelings. For example, if you felt numb and depressed, go back into those feelings and imagine these feelings as your inner child. Ask this part of you: 'How am I treating you? What am I telling you?' We caused our own self-abandonment, so this step is crucial for taking responsibility and discovering how we're abandoning ourselves. This is connecting to our younger self, our 'wounded ego self', which is also Character 2 for those who have read Whole Brain Living by Dr. Jill Bolte Taylor, or heard either of our two interviews. To listen to either interview, go to: https://youtu.be/gox_ZIwZdpk  or https://youtu.be/_LisJ6vFwEk. There's always a belief, usually about fear, to better understand and discover. Dialogue with your higher guidance about your false beliefs. Ask this part of yourself: 'What is loving to me? What is in my highest good right now?' Take loving action (the more you do this, the more you're programming yourself to be kind and loving to yourself in thought and action) Go back to how you are feeling --- if it's a loving action, you'll feel relief and you won't feel shame or fear.   Inner Bonding is about knowing you are never alone and that you can access your Higher Guidance at any time. Your guidance is ALWAYS there, my friend. My favorite quote from our conversation (which brought tears to my eyes) was this: "We're on the planet to evolve our ability to love". I agree with Dr. Margaret, this is the purpose of connecting to your You-est You. May you remember this goal to be more loving and expand your capacity for love, in all ways, always.    If you are ready for greater support to overcome self-doubt and stop your own internal 'not enough' voice so you can step into your genius and design your best life, connect with Julie to see if she is the right fit to coach and mentor you. Julie does coaching for entrepreneurs, leaders, and ambitious creatives. To set up a time to chat further, send an email to team@juliereisler.com.     Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a Sacred Member at the Sacredology® Membership Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer

This week the ladies take it back to one of their favorite sayings “it starts with childhood” and explore what it means to reparent themselves by reading the book, Inner Bonding: Becoming a Loving Adult to Your Inner Child by Margaret Paul. The two discuss Paul's 5-step process to Inner Bonding, debunk the myths of who our inner child really is, and how to connect our inner child to the relationships around us. Books mentioned in this week's episode: Inner Bonding: Becoming a Loving Adult to Your Inner ChildSupport Long Story Short and Local Bookstores: Libro.FM - get two audiobooks for the price of one when you use the code LSSPODCAST when signing up for your first month of membership. Long Story Short Hotline: (646) 543-6232Follow us online:Instagram: @LongStoryShortPod Twitter: @LSSpodcastFacebook: @LongStoryShortPodEmail: info.longstoryshortpod@gmail.com*Purchasing books through Bookshop.org earns Long Story Short a small commission.

Dr. Margaret Paul is a PhD in psychology, and is the author of several books, including 'Inner Bonding - Becoming a Loving Adult to Your Inner Child'. In this episode, Jon and Dr. Paul have a deep conversation about the human psyche, along with the practice of inner bonding, and the various ways in which we can learn to be more loving to ourselves and to the people we share our lives with. Dr. Paul can be found at www.innerbonding.com, along with all resources pertaining to her amazing work. Thank you so much for tuning in!

Contact Dr. Paul at:  https://www.innerbonding.com

In this episode of the Inner Bonding Podcast, Dr. Margaret Paul and Erika Chopich, creators of the powerful Inner Bonding healing process, talk about the conscious choice of kindness, and how it's shaped them. Many people believe that kindness makes you weak, but that's not true when it comes from the loving adult. The ego wounded self however, is.

Tune into your feelings, make yourself number one, and watch your dreams manifest!In today's insightful episode, Emyrald brings on Dr. Margaret Paul for an episode all about accessing your inner guidance!Margaret is a best-selling author, relationship expert, and co creator of the powerful inner bonding self-healing process! (She is also one of the experts in the FREE “Unlimited Possibility for Lasting Love Virtual Summit!”)Join Margaret & Emyrald as they deep dive into:- 4 ways that people abandon themselves (and how to move beyond the feelings that we create)- The 6 steps of “inner bonding” (and ways to apply them to your life to move through past pain and trauma!)- The two sources of guidance that you have within you (making sure both are aligned with each other)- How to keep your frequency high (you can't leave your physical body out of this!)If you're ready to learn how to access your inner guidance system, tune into today's episode! Mentioned in the Episode:> https://welcome.innerbonding.com/7-lessons-optin (Free 7 day course on inner bonding!)> https://www.innerbonding.com/show-page/159/home-study-courses.html (The collection of Margaret's 30 day courses on everything from self-love to attraction)> https://innerbondinghub.com/blog/ (The “Inner Bonding” podcast)> https://www.innerbonding.com/register.php (Margaret's membership community)> https://www.innerbonding.com/list-product/10/books.html (Margaret's best-selling books!)> https://bit.ly/virtuallovesummit (Have you signed up for the “Unlimited Possibility for Lasting Love Virtual Summit” yet? There will be over 30 world class experts that will help show you what happens when you raise the bar on life and love!)> https://members.emyraldsinclaire.com/product/connect/ (Emyrald's signature course to help you to connect to your inner guidance!)> https://emyraldsinclaire.com/everything/ (If you desire to live out the life of your dreams, make sure to join Emyrald on a year-long journey in “Everything”)> https://emyraldsinclaire.com/apply/ (Apply to work with Emyrald 1:1!)Connect with Dr. Margaret:https://www.innerbonding.com/ https://www.instagram.com/innerbonding1/ Connect with Emyrald:www.facebook.com/groups/manifestyoursoulmate www.instagram.com/manifestwithemyrald www.emyraldsinclaire.com

Learn how we sabotage ourselves by rejecting or avoiding our inner pain and denying our true source of love. In this episode of “Letting Go & The Greatest Secret,” Hale Dwoskin is joined by Margaret Paul. They explore the process of Inner Bonding and how it can help you to break the patterns that hold you back and connect with the love and joy that is always available to you. Dr. Margaret Paul is a bestselling author of 12 published books, relationship expert, and co-creator of the powerful Inner Bonding self-healing process. She has appeared on numerous radio and television shows, including “Oprah.” Margaret is a member of the Transformational Leadership Council. Learn more and connect with Margaret at www.InnerBonding.com and www.Facebook.com/InnerBonding. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/User/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/YUaMEUZDnRs.

Carla and Sherry first start out with some eyebrow tips if you want to look like Brooke Shields, and then take a Love Fix question from someone struggling with self-love at certain times during arguments in their relationship. They then welcome Dr. Margaret Paul, best-selling author, relationship expert, and co-creator of the powerful inner bonding self-healing process. Dr. Margaret first talks about the process of inner bonding, and how it can help co-dependents learn to love themselves and rely on their own validation and acceptance. She explains how what we eat affects us on a large scale, and why cutting out junk food can help us eliminate junk thoughts and actions.    Connect with Us! The Love Fix | @thelovefixpodcast Become a Member — Codependency Special — Wake Up Recovery — $1 trial membership Get 1:1 Dating & Relationship Coaching  The Love Fix Relationship Quiz   Sherry Free Masterclass - Recognize and Recover from the Devalue and Discard Stages of Narcissistic Abuse    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Sign up to be in TDR database: https://www.threedayrule.com/CarlaRomo   Dr. Margaret Paul  Website | Books    Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.   Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode: Self-love is not a one-stop destination, but a constant journey.  Dr. Margaret shares her own self-love journey and how she worked so hard to get to the point where she treats her body with respect and nurturing. She is now 82 and has amazing energy, health, and vitality!  When you eat junk food, you have junk thoughts. Dr. Margaret talks about the many mental and emotional benefits that come with eating clean and how food affects our mood.  Not sure what to do in your relationship? Unless you are in an abusive or harmful relationship, Dr. Margaret recommends hanging in there until you are responsible for yourself and making yourself happy.  Gain access to Dr. Margaret's Inner Bonding book that has sold millions, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence. What is the process of inner bonding and why is it important for everyone, especially co-dependents?  Many times, we feel like if we take care of ourselves, people won't love us because we aren't giving to them.  What does self-abandonment look like? Dr. Margaret shows four examples of how we tend to abandon our needs. 

MARGARET PAUL is a bestselling author, popular MindBodyGreen writer and co-creator of the powerful Inner Bonding® self-healing process, and the related SelfQuest® self-healing online program - recommended by actress Lindsay Wagner and singer Alanis Morissette. Dr. Paul is the author/co-author of several best-selling books, including Do I Have To Give Up Me to Be Loved By You?, Inner Bonding, Healing Your Aloneness, and many other books. Dr. Paul's books have been distributed around the world and have been translated into eleven languages.Margaret holds a PhD in psychology and is a relationship expert. She has appeared on many radio and TV shows, including the Oprah show. She has successfully worked with thousands of individuals, couples and business relationships and taught classes and seminars since 1967. Please enjoy! Please visit https://nishantgarg.me/podcasts/ for more info. Follow Nishant: Friday Newsletter: https://garnishant-91f4a.gr8.com/ LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ Twitter: https://twitter.com/Nishant82638150 Facebook: https://www.facebook.com/NishantMindfulnessMatters/

Margaret Paul, Ph.D., is a relationship expert, best-selling author, and co-creator of the powerful Inner Bonding® healing process. Margaret has been featured on Oprah and has helped many worldwide. She has counseled individuals and couples. Dr. Paul will explore the 6 steps of Inner Bonding® and share the secret to loving your life. Her 8-week course, starting Wednesday, […] The post Margaret Paul, PhD, Inner Bonding & The Power to Know Yourself appeared first on LillianMcDermott.com.

I’m here with Dr. Margaret Paul, who is a best-selling author and a relationship expert, as well as the co-creator of what’s called the Inner Bonding Self Healing Process. And this episode is all about how to learn to love yourself and what that actually means. She has been doing this work for over 53 …

I’m here with Dr. Margaret Paul, who is a best-selling author and a relationship expert, as well as the co-creator of what’s called the Inner Bonding Self Healing Process. And this episode is all about how to learn to love yourself and what that actually means. She has been doing this work for over 53 …

In this podcast, Dr. Margaret Paul, co-creator of the powerful Inner Bonding healing process, uncovers the two secrets to connect with your higher guidance. Not only will these two secrets help you achieve at-will divine connection, but they will also help you manifest abundance and lead a happier and healthier life. Dr. Margaret also gives specific tips on how to raise your frequency, which will allow you to have healthy thoughts and a healthy lifestyle. By sharing a few case studies of her clients, she also teaches you how to overcome challenges when it comes to accessing your inner guidance.

Dr. Margaret Paul is a bestselling author, popular MindBodyGreen writer, and co-creator of the powerful Inner Bonding® self-healing process, and the related SelfQuest® self-healing online program. She has appeared on numerous radio and television shows (including Oprah). Her book titles include Do I Have to Give Up Me to Be Loved By You, Healing Your Aloneness and Inner Bonding, and the recently published, Diet For Divine Connection and The Inner Bonding Workbook. Margaret holds a Ph.D. in psychology, is a relationship expert, public speaker, consultant, and artist. She has successfully worked with thousands and taught classes and seminars for over 50 years.  Today we're chatting about...  What the Inner Bonding process looks like How Margaret defines the inner child and the inner adult The two intentions of Inner Bonding How to know when you're in a loving adult state What happens when your adult becomes disconnected from your inner child The four major ways you abandon yourself How self-abandonment leads to the presentation of mental health symptoms What Margaret believes is the cause of our suffering How abandonment in childhood plays out in relationships Why it's never too late to use the inner bonding process How caretaking and niceness could be your wounded self attempting to control Tips to help kiddos learn inner bonding How to respond to someone who has a wounded soul ____________________________ Click here to download your anxiety freebie today! ____________________________ COURAGEOUSLY.U SHOW NOTES:  https://courageouslyu.com/margaret-paul/   COURAGEOUSLY.U FACEBOOK COMMUNITY: https://www.facebook.com/groups/1416219115169393   COURAGEOUSLY.U INSTAGRAM: https://www.instagram.com/courageously.u/  

Meet Dr. Margaret Paul, author of "Inner Bonding," a 6 step healing process that allows you to take responsibility for your inner feelings and heal yourself. In this episode we review the final 3 steps to inner bonding. Dr. Margaret's brand-new online webinar called 3 Secrets to Loving Yourself and Others can be found here 

Meet Dr. Margaret Paul, author of "Inner Bonding," a 6 step healing process that allows you to take responsibility for your inner feelings and heal yourself. In this episode we review the first 3 steps to inner bonding. Dr. Margaret's brand-new online webinar called 3 Secrets to Loving Yourself and Others can be found here 

This podcast episode talks about judgment in relationships and dating.  It covers: -What is judgment?  It is useful? -Should we assess our relationships & partner? -How is judgment different from criticism and shame? -Should you meet judgment with judgment? -What are some ways to deal with being judged? -Are there other ways for you to approach things other than being judgmental? -Where does forgiveness of self & others play a role? -Do you fall into the trap of being right? -Can you find the source of the pain? -Can you soothe your wounded child? -Is there a lesson to learn? -Do you think your intention or theirs plays an important role? -Is judgment coming from fear or love? -Can you see the situation from your head, heart, or Spirit? and more... You can contact Dr. Sherman for relationship coaching on her website Related books mentioned: -The Gremlin: 10 Tools to Shush that Negative Voice in Your Head, by Paulette Kouffman Sherman, available here -The Dark Side of the Light Chasers by Debbie Ford, available here -Inner Bonding by Margaret Paul, available here -The Law of Attraction in Marriage by Paulette Sherman, available here (it can help you make requests instead of judgment and to stay positive) -The Law of Attraction in Marriage Action Journal by Paulette Sherman

Dr. Margaret Paul. Co-creator of Inner Bonding, a transformative emotional healing process and author of several best-selling books. Margaret holds a PhD in psychology and is a relationship expert, noted public speaker, workshop leader & educator. She has appeared on many radio and TV shows, including Oprah and has successfully worked with thousands of individuals and couples teaching classes and seminars since the 1960's.What we cover:How we can open up to our spiritual guidance anytimeWhat you need instead of willpower to make healthier choicesWhy we wont need to eat as much eating wellWhy being sensitive to unhealthy food is actually a good thingHow to learn to learn to eat intuitively What eating 'clean' meansWhy we avoid feelings with food and how to break the cycleWhat taking responsibility for our feelings meanHow to positively deal with painful feelingsWe hope you enjoy it!Resources & Links:Margaret Paul's websiteInner Bonding websiteInner Bonding PodcastBOOKSDiet For Divine Connection: Beyond Junk Foods and Junk Thoughts to At-Will Spiritual ConnectionInner Bonding: Becoming a Loving Adult to Your Inner ChildThe Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance BARKLEYS(15% OFF with code HOLISTIC15) Blue-blocking glasses created by DayneMake sure to SUBSCRIBE so you don't miss out on any of the episodes, and if you enjoyed our show, please take a moment to RATE & REVIEW our podcast by clicking the link below, as it'll help us get this information to more people like you. Thanks!https://ratethispodcast.com/livingholisticallyLearn more by following us on Instagram @liveholistically.auOr for more info about us and what we docheck out our website See acast.com/privacy for privacy and opt-out information.

DR. MARGARET PAUL is a bestselling author, popular MindBodyGreen writer and co-creator of the powerful Inner Bonding® self-healing process, and the related SelfQuest® self-healing online program - recommended by author Marci Shimoff, actress Lindsay Wagner and singer Alanis Morissette. Margaret has worked with thousands of people to help them heal through her inner bonding system, and she has even appeared on Oprah. I have practiced the inner bonding system and found it to be a game-changer in my life. If you struggle with quieting those internal dialogs, repeating patterns that don't result in the life you wish for, or find you have a lot of anxieties or depression that therapy and other modalities haven't solved then check out this episode.  

A Date With Darkness Podcast is hosted by Dr. Natalie Jones, Psyd., LPCC, a licensed psychotherapist in California. Join Dr. Jones for an intimate discussion about the effects of abuse dynamics and healing from relationship trauma. Dr. Margaret Paul, Phd joins us to discuss inner bonding, a self-healing technique used to conquer feelings of shame and abandonment. Dr. Paul tells us the importance of bonding with ourselves and connecting our feelings and how our ability to do so  impacts both our lifestyle and our ability to connect with others. She shares the steps of inner bonding, and discusses how her own personal journey changed after she was able to effectively execute the technique.  Connect with Dr. Margaret Paul: http://www.innerbonding.com Books: The Inner Bonding Workbook, By Dr. Maurgaret Paul  Inner Bonding: Becoming a Loving Adult To Your Inner Child, by Dr. Margaret Paul Diet For Divine Connection: Beyond Junk Foods and Junk Thoughts to At-Will Spiritual Connection, by Dr. Margaret Paul Healing Your Aloneness, Finding Love and Wholeness Through Your Inner Child by Dr. Margaret Paul Email questions/comments to adatewithdarkness@gmail.com Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group

Do you often have anxiety or feel depressed? In the age of social media, studies are showing an increase in anxiety among all ages, including kids. In this episode, psychologist and best-selling author, Dr Margaret Paul, shares strategies that help people cure their anxieties. Dr Paul has appeared on many national radio and television programs, including Oprah. Some of her books include: "Do I Have To Give Up Me To Be Loved By You?", " Inner Bonding" and the recently released, "Diet For Divine Connection."  Listen To The Full Episode: [spp-player]

Spiritual Psychotherapist Mark Lersch joins Sister Jenna on to the America Meditating Radio Show! "Seen through the lens of spiritual psychology, all problems, internal or external, are the result of the unloving thoughts we hold in mind, often unconsciously. Healing, therefore, comes not from fixing anything 'out there,' but from removing unloving thoughts in here." - Mark Lersch Mark Lersch is a certified Inner Bonding facilitator and spiritual psychotherapist in private practice in Longmont, Colorado.  His approach to healing is influenced by his own personal journey. Mark has studied a variety of spiritual paths and approaches and his interest is in assisting people in finding their own unique spiritual path in life.  He holds a second-degree black belt in Aikido, a non-violent martial art, which teaches how to find one's own "center." Mark has worked as a primary and group therapist at a residential trauma treatment center and served as the Clinical Manager of an Intensive Outpatient Program.  Visit www.marklersch.com and www.corequestpotential.com/home Get the OFF TO WORK CD & Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter.

Sister Jenna welcomes Spiritual Psychotherapist Mark Lersch to the America Meditating Radio Show! "Seen through the lens of spiritual psychology, all problems, internal or external, are the result of the unloving thoughts we hold in mind, often unconsciously. Healing, therefore, comes not from fixing anything 'out there,' but from removing unloving thoughts in here." - Mark Lersch Mark Lersch is a certified Inner Bonding facilitator and spiritual psychotherapist in private practice in Longmont, Colorado.  His approach to healing is influenced by his own personal journey. Mark has studied a variety of spiritual paths and approaches and his interest is in assisting people in finding their own unique spiritual path in life.  He holds a second-degree black belt in Aikido, a non-violent martial art, which teaches how to find one's own "center." Mark has worked as a primary and group therapist at a residential trauma treatment center and served as the Clinical Manager of an Intensive Outpatient Program.  Visit www.marklersch.com and www.corequestpotential.com/home Get the OFF TO WORK CD & Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter.

Sister Jenna welcomes Spiritual Psychotherapist Mark Lersch to the America Meditating Radio Show! "Seen through the lens of spiritual psychology, all problems, internal or external, are the result of the unloving thoughts we hold in mind, often unconsciously. Healing, therefore, comes not from fixing anything 'out there,' but from removing unloving thoughts 'in here.' - Mark Lersch Mark Lersch is a certified Inner Bonding facilitator and spiritual psychotherapist in private practice in Longmont, Colorado.  His approach to healing is influenced by his own personal journey. Mark has studied a variety of spiritual paths and approaches and his interest is in assisting people in finding their own unique spiritual path in life.  He holds a second-degree black belt in Aikido, a non-violent martial art, which teaches how to find one's own "center." Mark has worked as a primary and group therapist at a residential trauma treatment center and served as the Clinical Manager of an Intensive Outpatient Program.  Visit www.marklersch.com and www.corequestpotential.com/home Get the OFF TO WORK CD & Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter.