Podcast appearances and mentions of lisa schrader

[This episode (aka "That's Entertainment: Napa, Act 4") was recorded live in 2022 at the Blue Note Jazz Festival.]."If you're on the battlefield, you don't look at your opponent and be like 'I am insecure about things.'...You tell them all the dope shit that you can do." —Dave ChappelleDave, Talib, and yasiin are joined by comedian Katt Williams.Featuring: Dave Chappelle, Talib Kweli, yasiin bey, and Katt WilliamsContains music from Ted Hawkins and Alice ColtraneExecutive Produced by Talib Kweli, yasiin bey, Dave Chappelle, Noah Gersh, Jamie Schefman, Nick Panama, Kenzi WilburProduced, Edited, and Composed by Noah Gersh and Jamie Schefman for SALTProduction Manager: Liz LeMayProduction Coordinator: Diana Chammas Live Engineering by: Mike Brown Mixed by: Mario Borgatta & Jordan GalvanPodcast Artwork: Leeann SheelyStill Photography: Mathieu BittonThe Midnight Miracle is a Luminary Original Podcast in partnership with Pilot Boy Productions and SALT.Special thanks to Ted Williams, Paul Adongo, Cipriano Beredo, Elaine Chappelle, Ivy Davy, Rikki Hughes, Sina Sadighi, Deborah Mannis-Gardner, Nicolle Johnson, Donna Dragotta, Carla Sims, Pete Amaro, Clint Balcom, Jennifer Branigan, Taylor Dalton, Miles Hodges, Zainab Khan, Christopher Landry, Coral Lee, Jayme Lynes, Mykola Logvynenko, Rishi Malhotra, Mohan Nerkar, Brian Parsons, Lauren Perkins, Kyle Ranson-Walsh, Matt Sacks, Betsy Santoyo, Lisa Schrader, Akhila Shankar, Leeann Sheely, and Mark Silverstein.Photography made available courtesy of Pilot Boy Productions, Inc. Copyright © 2022 by Pilot Boy Productions, Inc., all rights reserved.

This episode (aka "Artist or Merchant: Napa Act 2") was recorded live in 2022 at the Blue Note Jazz Festival.“It's not that I don't love America. I do love America. Does America love me?” —yasiin beyDave, Talib, and yasiin don't know how to feel about America right now. Where do we go from here?Executive Produced by Talib Kweli, yasiin bey, Dave Chappelle, Noah Gersh, Jamie Schefman, Nick Panama, Kenzi WilburProduced, Edited, and Composed by Noah Gersh and Jamie Schefman for SALTProduction Manager: Liz LeMayProduction Coordinator: Diana Chammas Live Engineering by: Mike Brown Mixed by: Mario Borgatta & Jordan GalvanPodcast Artwork: Leeann SheelyStill Photography: Mathieu BittonThe Midnight Miracle is a Luminary Original Podcast in partnership with Pilot Boy Productions and SALT.Special thanks to Ted Williams, Paul Adongo, Cipriano Beredo, Elaine Chappelle, Ivy Davy, Rikki Hughes, Sina Sadighi, Deborah Mannis-Gardner, Nicolle Johnson, Donna Dragotta, Carla Sims, Pete Amaro, Clint Balcom, Jennifer Branigan, Taylor Dalton, Miles Hodges, Zainab Khan, Christopher Landry, Coral Lee, Jayme Lynes, Mykola Logvynenko, Rishi Malhotra, Mohan Nerkar, Brian Parsons, Lauren Perkins, Kyle Ranson-Walsh, Matt Sacks, Betsy Santoyo, Lisa Schrader, Akhila Shankar, Leeann Sheely, and Mark Silverstein.Photography made available courtesy of Pilot Boy Productions, Inc. Copyright © 2022 by Pilot Boy Productions, Inc., all rights reserved.

This episode (aka "Napa Act 1") was recorded live in 2022 at the Blue Note Jazz Festival.“Art is the perfect place to talk it out–in fact, maybe the last place.” The crew reflects on how nuance and purpose is lost in a culture that favors judgment over debate.Executive Produced by Talib Kweli, yasiin bey, Dave Chappelle, Noah Gersh, Jamie Schefman, Nick Panama, and Kenzi WilburProduced, Edited, and Composed by Noah Gersh and Jamie Schefman for SALTProduction Manager: Liz LeMayProduction Coordinator: Diana Chammas Live Engineering by: Mike Brown Mixed by: Mario Borgatta & Jordan GalvanPodcast Artwork: Leeann SheelyStill Photography: Mathieu BittonThe Midnight Miracle is a Luminary Original Podcast in partnership with Pilot Boy Productions and SALT.Special thanks to Ted Williams, Paul Adongo, Cipriano Beredo, Elaine Chappelle, Ivy Davy, Rikki Hughes, Sina Sadighi, Deborah Mannis-Gardner, Nicolle Johnson, Donna Dragotta, Carla Sims, Pete Amaro, Clint Balcom, Jennifer Branigan, Taylor Dalton, Miles Hodges, Zainab Khan, Christopher Landry, Coral Lee, Jayme Lynes, Mykola Logvynenko, Rishi Malhotra, Mohan Nerkar, Brian Parsons, Lauren Perkins, Kyle Ranson-Walsh, Matt Sacks, Betsy Santoyo, Lisa Schrader, Akhila Shankar, Leeann Sheely, and Mark Silverstein.Photography made available courtesy of Pilot Boy Productions, Inc. Copyright © 2022 by Pilot Boy Productions, Inc., all rights reserved.

“Everything is upside down!”The Midnight Miracle crew, along with guests Jon Stewart and Q-Tip, get real on what's f'd-up in America. Featuring: Bill Murray, Arthur Jaffa, Pharoahe Monch, Jon Stewart, and Q-Tip Contains audio clips featuring Maya Angelou, and music from (in order of appearance) Harry Belafonte, th1rt3en, Bekon, Kahil El'Zabar, Charles Wright & The Watts 103rd St Rhythm Band, Willie Dunn, and Quincy JonesRecorded in Ohio. Executive Produced by Talib Kweli, yasiin bey, Dave Chappelle, Noah Gersh, Jamie Schefman, Nick Panama, Kenzi Wilbur, and Miles HodgesProduced, Edited, and Composed by Noah Gersh and Jamie Schefman for SALTStory Producers: Lee Adams and Imran Malik Production Manager: Liz LeMayProduction Coordinator: Diana Chammas Recording Engineers: Federico Lopez and Adrián Bruque for NPNDAssistant Editor: Noah Kowalski Additional Score by Jasper van Dijk Transcription Supervisor: Sam BeasleyMixer: Jordan GalvanPodcast Artwork: Leeann SheelyStill Photography: Mathieu BittonThe Midnight Miracle is a Luminary Original Podcast in partnership with Pilot Boy Productions and SALT.Special thanks to Paul Adongo, Cipriano Beredo, Elaine Chappelle, Ivy Davy, Rikki Hughes, Sina Sadighi, Deborah Mannis-Gardner, Nicolle Johnson, Donna Dragotta, Carla Sims, Pete Amaro, Clint Balcom, Jennifer Branigan, Taylor Dalton, Miles Hodges, Zainab Khan, Christopher Landry, Coral Lee, Jayme Lynes, Mykola Logvynenko, Rishi Malhotra, Mohan Nerkar, Brian Parsons, Lauren Perkins, Kyle Ranson-Walsh, Matt Sacks, Betsy Santoyo, Lisa Schrader, Akhila Shankar, Leeann Sheely, and Mark Silverstein.Photography made available courtesy of Pilot Boy Productions, Inc. Copyright © 2022 by Pilot Boy Productions, Inc., all rights reserved

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In episode 38 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Lisa Schrader, RD and I discuss all things body image and joyful movement, and we dive into the dark side of fitness culture and highlight how Lisa takes a different approach. ABOUT LISA SCHRADER, RD Lisa Schrader is a non-diet dietitian, weight-neutral personal trainer, and the founder of Thoughtfully Fueled. Lisa uses the Intuitive Eating framework to help active women understand what works best for their body, all while improving their relationship with food and movement. After years of working in the fitness industry and feeling pressure to “look the part,” Lisa now lives a fully fueled life (free of macros, meal plans, and weigh-ins) and teaches others how to do the same!   Before Thoughtfully Fueled, Lisa spent years in the fitness industry watching individuals be brainwashed by diet culture disguised as “healthy” or “clean” eating. During this time Lisa was under so much pressure to “look the part” that she found herself constantly thinking about food, skipping social events to workout, and even comparing her body to unrealistic photos on the internet. This is when she decided to break away from diet culture mentality and begin her intuitive fueling journey which has completely changed the way she views food, movement, and her own body.   Lisa is located in Chicago, Illinois in the US, and she also is licensed in Illinois, Texas, and Georgia to practice medical nutrition therapy. She can work with people in states that don't require licenses as well.   You can contact and follow Lisa through the following links: Instagram @thoughtfullyfueled Podcast: The Fully Fueled Life Podcast (Spotify and Apple) Email: lisa@thoughtfullyfueled.com   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Chat with me about my virtual binge eating program, called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual course called Dr. Marianne-Land's Binge Eating Recovery Membership Live in California or Texas and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

Happy Registered Dietitian Day and Happy Nutrition Month! Today's episode is a part of a montage of episodes on the topic of intuitive eating. I have talked with some phenomenal guests here on the podcast, and there are six episodes where this topic of intuitive eating is the title of the episode.  In this episode, I have included snippets of the some of the best advice in one episode. I hand-picked my favorites from each dietitian. I love sharing a library of advice, education, inspiration, and some entertainment along the way. Here are six amazing, registered dietitians that are experts in the intuitive eating. ⁠44. How to Pivot in Your Intuitive Eating Journey with guest, registered dietitian Lisa Schrader, MS, RDN, LDN @thoughtfullyfueled⁠ ⁠23. 5 Lies Diet Culture Wants You to Believe with guest, registered dietitian, Meredith Renshaw, RDN, LDN @meredithren.rd⁠ ⁠46. How to Quiet Your Inner Food Critic with guest, registered dietitian, Rachel Helfferich RDN, RYT @everglownutrition⁠ ⁠21. Inuitively confused: Eating, Fasting, Help! with guest, registered dietitian, Elizabeth Beil, RD, LD @elizabeth.beil.nutrition.rd⁠ ⁠14. Finding Food Freedom with guest, registered dietitian, Allie Landry, MPPD, RD, LDN @make_life_peachy⁠ ⁠57. How Do You Talk to Yourself in Your Relationship with Food? Kristen Lorenz, RD @thelastdietitian

[This episode (aka "Napa, Act 3") was recorded live in 2022 at the Blue Note Jazz Festival.] “Nobody's building monuments to the sellouts.” —yasiin beyDave, Talib, and yasiin discuss the importance of keeping the main thing the main thing. Featuring: Dave Chappelle, Talib Kweli, yasiin beyContains music from Michael Jackson, Eric B. & Rakim, Black Star, Kendrick Lamar, LL Cool J, Earl Sweatshirt, Tyler, the CreatorExecutive Produced by Talib Kweli, yasiin bey, Dave Chappelle, Noah Gersh, Jamie Schefman, Nick Panama, Kenzi WilburProduced, Edited, and Composed by Noah Gersh and Jamie Schefman for SALTProduction Manager: Liz LeMayProduction Coordinator: Diana Chammas Live Engineering by: Mike Brown Mixed by: Mario Borgatta & Jordan GalvanPodcast Artwork: Leeann SheelyStill Photography: Mathieu BittonThe Midnight Miracle is a Luminary Original Podcast in partnership with Pilot Boy Productions and SALT.Special thanks to Ted Williams, Paul Adongo, Cipriano Beredo, Elaine Chappelle, Ivy Davy, Rikki Hughes, Sina Sadighi, Deborah Mannis-Gardner, Nicolle Johnson, Donna Dragotta, Carla Sims, Pete Amaro, Clint Balcom, Jennifer Branigan, Taylor Dalton, Miles Hodges, Zainab Khan, Christopher Landry, Coral Lee, Jayme Lynes, Mykola Logvynenko, Rishi Malhotra, Mohan Nerkar, Brian Parsons, Lauren Perkins, Kyle Ranson-Walsh, Matt Sacks, Betsy Santoyo, Lisa Schrader, Akhila Shankar, Leeann Sheely, and Mark Silverstein.Photography made available courtesy of Pilot Boy Productions, Inc. Copyright © 2022 by Pilot Boy Productions, Inc., all rights reserved.

This episode (aka "Napa Act 2") was recorded live in 2022 at the Blue Note Jazz Festival.“It's not that I don't love America. I do love America. Does America love me?” —yasiin beyDave, Talib, and yasiin don't know how to feel about America right now. Where do we go from here?Executive Produced by Talib Kweli, yasiin bey, Dave Chappelle, Noah Gersh, Jamie Schefman, Nick Panama, Kenzi WilburProduced, Edited, and Composed by Noah Gersh and Jamie Schefman for SALTProduction Manager: Liz LeMayProduction Coordinator: Diana Chammas Live Engineering by: Mike Brown Mixed by: Mario Borgatta & Jordan GalvanPodcast Artwork: Leeann SheelyStill Photography: Mathieu BittonThe Midnight Miracle is a Luminary Original Podcast in partnership with Pilot Boy Productions and SALT.Special thanks to Ted Williams, Paul Adongo, Cipriano Beredo, Elaine Chappelle, Ivy Davy, Rikki Hughes, Sina Sadighi, Deborah Mannis-Gardner, Nicolle Johnson, Donna Dragotta, Carla Sims, Pete Amaro, Clint Balcom, Jennifer Branigan, Taylor Dalton, Miles Hodges, Zainab Khan, Christopher Landry, Coral Lee, Jayme Lynes, Mykola Logvynenko, Rishi Malhotra, Mohan Nerkar, Brian Parsons, Lauren Perkins, Kyle Ranson-Walsh, Matt Sacks, Betsy Santoyo, Lisa Schrader, Akhila Shankar, Leeann Sheely, and Mark Silverstein.Photography made available courtesy of Pilot Boy Productions, Inc. Copyright © 2022 by Pilot Boy Productions, Inc., all rights reserved.

“Everything is upside down!”The Midnight Miracle crew is back—they, along with guests Jon Stewart and Q-Tip, get real on what's f'd-up in America today.Featuring: Bill Murray, Arthur Jaffa, Pharoahe Monch, Jon Stewart, and Q-Tip Contains audio clips featuring Maya Angelou, and music from (in order of appearance) Harry Belafonte, th1rt3en, Bekon, Kahil El'Zabar, Charles Wright & The Watts 103rd St Rhythm Band, Willie Dunn, and Quincy JonesRecorded in Ohio. Executive Produced by Talib Kweli, yasiin bey, Dave Chappelle, Noah Gersh, Jamie Schefman, Nick Panama, Kenzi Wilbur, and Miles HodgesProduced, Edited, and Composed by Noah Gersh and Jamie Schefman for SALTStory Producers: Lee Adams and Imran Malik Production Manager: Liz LeMayProduction Coordinator: Diana Chammas Recording Engineers: Federico Lopez and Adrián Bruque for NPNDAssistant Editor: Noah Kowalski Additional Score by Jasper van Dijk Transcription Supervisor: Sam BeasleyMixer: Jordan GalvanPodcast Artwork: Leeann SheelyStill Photography: Mathieu BittonThe Midnight Miracle is a Luminary Original Podcast in partnership with Pilot Boy Productions and SALT.Special thanks to Paul Adongo, Cipriano Beredo, Elaine Chappelle, Ivy Davy, Rikki Hughes, Sina Sadighi, Deborah Mannis-Gardner, Nicolle Johnson, Donna Dragotta, Carla Sims, Pete Amaro, Clint Balcom, Jennifer Branigan, Taylor Dalton, Miles Hodges, Zainab Khan, Christopher Landry, Coral Lee, Jayme Lynes, Mykola Logvynenko, Rishi Malhotra, Mohan Nerkar, Brian Parsons, Lauren Perkins, Kyle Ranson-Walsh, Matt Sacks, Betsy Santoyo, Lisa Schrader, Akhila Shankar, Leeann Sheely, and Mark Silverstein.Photography made available courtesy of Pilot Boy Productions, Inc. Copyright © 2022 by Pilot Boy Productions, Inc., all rights reserved

“Art is the perfect place to talk it out–in fact, maybe the last place.” The crew reflects on how nuance and purpose is lost in a culture that favors judgment over debate.Executive Produced by Talib Kweli, yasiin bey, Dave Chappelle, Noah Gersh, Jamie Schefman, Nick Panama, and Kenzi WilburProduced, Edited, and Composed by Noah Gersh and Jamie Schefman for SALTProduction Manager: Liz LeMayProduction Coordinator: Diana Chammas Live Engineering by: Mike Brown Mixed by: Mario Borgatta & Jordan GalvanPodcast Artwork: Leeann SheelyStill Photography: Mathieu BittonThe Midnight Miracle is a Luminary Original Podcast in partnership with Pilot Boy Productions and SALT.Special thanks to Ted Williams, Paul Adongo, Cipriano Beredo, Elaine Chappelle, Ivy Davy, Rikki Hughes, Sina Sadighi, Deborah Mannis-Gardner, Nicolle Johnson, Donna Dragotta, Carla Sims, Pete Amaro, Clint Balcom, Jennifer Branigan, Taylor Dalton, Miles Hodges, Zainab Khan, Christopher Landry, Coral Lee, Jayme Lynes, Mykola Logvynenko, Rishi Malhotra, Mohan Nerkar, Brian Parsons, Lauren Perkins, Kyle Ranson-Walsh, Matt Sacks, Betsy Santoyo, Lisa Schrader, Akhila Shankar, Leeann Sheely, and Mark Silverstein.Photography made available courtesy of Pilot Boy Productions, Inc. Copyright © 2022 by Pilot Boy Productions, Inc., all rights reserved.

Lisa and I are back to chat about a topic we both get asked many questions about: As a therapist (me!) and dietitian (Lisa!) specializing in helping people heal their relationships with food, how do we handle comparison? In this episode, we are diving into it!    On The Fully Fueled Life Podcast, we dive into the other half of this coin to chat about jealousy. Click here to listen!    What is this new segment? Once a month Lisa Schrader and I will sit down to have a fun, casual conversation about things that impact our day-to-day, our businesses, our relationships, and so much more. You'll get a new episode on both shows so make sure you are also subscribed to Lisa's podcast, The Fully Fueled Life Podcast! 

Lisa Schrader ist Inhaberin zweier Apotheken. Mit rund 20 Mitarbeitenden führt sie sehr erfolgreiche Betriebe und wir sprechen darüber:Wie erfolgreiche Unternehmensnachfolge funktioniertWas die großen Herausforderungen im Apotheken-Umfeld sindWie sie die Zukunft des Marktes siehtWarum der beste Grund manchmal ist: schlimmer wirds nicht!Und wir sprechen über Recruiting, Kultur und Mitarbeitende – denn das scheint bei Lisa extrem gut zu laufen.Worauf sie achtet, damit nur die richtigen Mitarbeitenden reinkommen, erfährst du im Pod :)

How do you define adore? Heck, forget defining it. Do you adore yourself and allow others to adore you? Lisa Schrader joins us to share insights on learning to adore yourself first, so you can open up to receiving love from others. We chat about why self-adoration is difficult for many people and how to shift your perspective to make space for others' adoration. This isn't about ego - it's about allowing the gifts of love to flow to you and through you. Learn why the "be, do, have" model may not serve you and how to reclaim and redefine midlife for you and your partner. If you're ready to move past blocks in receiving love, this episode will help you rediscover the art of adoration from the inside out. Get ready to allow the gift of true adoration - both self-love and love from others. Links - Lisa's Free MasterClass - https://www.awakeningshakti.com/masterclass/ Lisa's Website - www.AwakeningShakti.com Learn more about My Healthy Life Box and our products - myhealthylifebox.com I would love to connect with you email me at - grateful@groundingjourney.com Or DM me Visit on IG https://www.instagram.com/grounding_journey/ New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. I recently started a monthly subscription box, My Healthy Life Box as a compliment to my podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. Thanks for being a part of my journey. I hope to be a part of yours!

Our guest today, Lisa Schrader, is the founder of Awakening Shakti and the author of Getting Started with Tantra and has impacted the lives of thousands of women for over a decade as a workshop leader, author, speaker and coach.She joined us for our live menopause course - Menopause: The Great Awakener -  last year and today, she shares how the course supported her through the 3-year post menopause dismantling-shedding-rebuilding re-birthing she's currently emerging from. It's been a deep process of dismantling old identities and recovering from a lifetime of over-achieving, pressure, performance, and people pleasing, to awaken the Queen archetype and a new kind of sovereignty.In our conversation we explore;Her long process of dismantling her inner “Overachiever” that was born when she was chosen to be the first Tantra and sacred sexuality teacher to appear on Oprah.How her garden has helped her reset her nervous system and attune to the new pace that menopause was inviting her into, slowing right down to reclaim her natural rhythm. What has helped her to navigate her body image demons, including how she is embracing pleasure and allowing her sensual connection with nature to guide her. ---Registration is now open for our menopause online course: Menopause: The Great Awakener - the early bird price is available until Oct 25th here - www.redschoolmenopause.com.---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardyLisa Schrader: @awakeningshakti - https://www.instagram.com/awakeningshakti

Lisa and I are back to chat about a topic we both get asked many questions about: As a therapist (me!) and dietitian (Lisa!) specializing in helping people heal their relationships with food, what was it like for us to break up with fitness culture? In this episode, we are diving into it!    On The Fully Fueled Life Podcast, we dive into the other half of this coin to chat about what it is like for us to disguise health as fitness and our personal experience in fitness culture. Click here to listen!    What is this new segment? Once a month Lisa Schrader and I will sit down to have a fun, casual conversation about things that impact our day-to-day, our businesses, our relationships, and so much more. You'll get a new episode on both shows so make sure you are also subscribed to Lisa's podcast, The Fully Fueled Life Podcast! 

I recently saw a headline, "How to Eat Guilt-Free on Vacation!" My first thought, "It's vacation, enjoy the experience!" That might be harder said than done, so let's dig a little deeper. I wanted to address this topic and last summer in our "Diet Detox Series" I pulled the best tips from two episodes: 76. "How Do I Enjoy Eating on Vacation?" with guest, registered dietitian, Lisa Schrader, MS, RDN, LD, CPT @thoughtfullyfueled Connect with Lisa on Instagram @thoughtfullyfueled 79. "Why Do I Keep Falling Off Track on the Weekends & Holidays?" with guest, registered dietitian, Shannon Costello, RDN, LDN Connect with Shannon on Instagram @plantbased.and.intuitive In this episode, you will learn about: 1. How going on and off of diets can affect your metabolism. 2. What is the set-point theory and how it can affect your weight through each phase of life. 3. How navigate feelings of guilt after a big event or vacation 4. Steps to take each day to have you feeling your best in the summer. Join us for this conversation! Share this episode with a friend, or if you have enjoyed this episode, give us a 5-star rating and review so others can find this podcast.

Lisa and I are back to chat about a topic we both get asked many questions about: As a therapist (me!) and dietitian (Lisa!) specializing in helping people heal their relationships with food, do we drink? In this episode, we are diving into it!    On The Fully Fueled Life Podcast, we take a trip down memory lane and discuss our past drinking habits (think college and life right after) and how those 'normal' habits impacted us more than we realized. Click here to listen!    What is this new segment? Once a month Lisa Schrader and I will sit down to have a fun, casual conversation about things that impact our day-to-day, our businesses, our relationships, and so much more. You'll get a new episode on both shows so make sure you are also subscribed to Lisa's podcast, The Fully Fueled Life Podcast! 

This episode talks with Lisa about the importance of training for joy instead of weight loss, and if you should track your food. Our episode together on her podcast https://podcasts.apple.com/ca/podcast/005-training-for-your-summer-body-with-mark-breedon/id1613528513?i=1000562456405 Lisa's IG https://www.instagram.com/thoughtfullyfueled/

Today we celebrate Registered Dietitian Nutritionist Day! On this podcast, we do feature many RDNs and other health professions and experts, but today I want to give you the best highlights from our conversations with RDNs this past year. We talk with 10 registered dietitian nutritionists in this episode and more to come in part 2 next week! Jess Schroeder, RDN, LD featured in ep 68. Do you Fear the Scale? A closer look at the science of body composition in your weight loss journey Connect with Jess and her team @expeditionwellnesscoach Andrea Grange, RD featured in ep. 69. How to Clean Up the Mess From Years of Dieting Connect with Andie @dietitian.andie Keisha Banks-Thornton, MPH, RD featured in ep 70. Delish! Cookies & Secrets to Simplifying Your Diet Connect with Keisha @locddietitian Elizabeth Beil, RD, LD featured in ep 75. "Why Am I Addicted to Sugar?" Connect with Elizabeth @elizabeth.beil.nutrition.rd Lisa Schrader, MS, RDN, LDN featured in ep. 76. "How Do I Enjoy Eating on Vacation?" Connect with Lisa @thoughtfullyfueled Hayley Walker, MS, RDN featured in ep. 77. How Our Dieting Habits Affect Our Kids Connect with Hayley @nutritionist.hayley Tara Durden, MS, RD featured in ep. 78. Tips & Tricks to Overcome Bad Body Image Days Connect with Tara @nutritionwithtara_ Shannon Costello, RDN, LDN featured in ep. 79."Why Do I Keep Falling Off Track on the Weekends and Holidays?" Connect with Shannon @plantbased.and.intuitive Carlie Saint-Laurent Beaucjour, MS, RD featured in ep. 81. "How to Make Peace with Carbs" Connect with Carlie @cravewithcarlie Julie Smith, MS, RDN featured in ep. 83. How Your Nutrition Affects Your Dental Health & More Connect with Julie @thefundietitian Thank you so much for your time and support for the show!

"If you're on the battlefield, you don't look at your opponent and be like 'I am insecure about things.'...You tell them all the dope shit that you can do." —Dave Chappelle Dave, Talib, and yasiin are joined by comedian Katt Williams. This is a free episode. To get new episodes all season long, subscribe to Luminary. Learn more at https://luminary.link/miracle Featuring: Dave Chappelle, Talib Kweli, yasiin bey, and Katt Williams Contains music from Ted Hawkins and Alice Coltrane Executive Produced by Talib Kweli, yasiin bey, Dave Chappelle, Noah Gersh, Jamie Schefman, Nick Panama, Kenzi Wilbur Produced, Edited, and Composed by Noah Gersh and Jamie Schefman for SALT Production Manager: Liz LeMay Production Coordinator: Diana Chammas  Live Engineering by: Mike Brown  Mixed by: Mario Borgatta & Jordan Galvan Podcast Artwork: Leeann Sheely Still Photography: Mathieu Bitton The Midnight Miracle is a Luminary Original Podcast in partnership with Pilot Boy Productions and SALT. Special thanks to Ted Williams, Paul Adongo, Cipriano Beredo, Elaine Chappelle, Ivy Davy, Rikki Hughes, Sina Sadighi, Deborah Mannis-Gardner, Nicolle Johnson, Donna Dragotta, Carla Sims, Pete Amaro, Clint Balcom, Jennifer Branigan, Taylor Dalton, Miles Hodges, Zainab Khan, Christopher Landry, Coral Lee, Jayme Lynes, Mykola Logvynenko, Rishi Malhotra, Mohan Nerkar, Brian Parsons, Lauren Perkins, Kyle Ranson-Walsh, Matt Sacks, Betsy Santoyo, Lisa Schrader, Akhila Shankar, Leeann Sheely, and Mark Silverstein. Photography made available courtesy of Pilot Boy Productions, Inc. Copyright © 2022 by Pilot Boy Productions, Inc., all rights reserved.

“Nobody's building monuments to the sellouts.” —yasiin bey Dave, Talib, and yasiin discuss the importance of keeping the main thing the main thing.  [Free excerpt. Hear the full episode now, and new episodes all season long. Subscribe to Luminary. Learn more at https://luminary.link/miracle] Featuring: Dave Chappelle, Talib Kweli, yasiin bey Contains music from Michael Jackson, Eric B. & Rakim, Black Star, Kendrick Lamar, LL Cool J, Earl Sweatshirt, Tyler, the Creator Executive Produced by Talib Kweli, yasiin bey, Dave Chappelle, Noah Gersh, Jamie Schefman, Nick Panama, Kenzi Wilbur Produced, Edited, and Composed by Noah Gersh and Jamie Schefman for SALT Production Manager: Liz LeMay Production Coordinator: Diana Chammas  Live Engineering by: Mike Brown  Mixed by: Mario Borgatta & Jordan Galvan Podcast Artwork: Leeann Sheely Still Photography: Mathieu Bitton The Midnight Miracle is a Luminary Original Podcast in partnership with Pilot Boy Productions and SALT. Special thanks to Ted Williams, Paul Adongo, Cipriano Beredo, Elaine Chappelle, Ivy Davy, Rikki Hughes, Sina Sadighi, Deborah Mannis-Gardner, Nicolle Johnson, Donna Dragotta, Carla Sims, Pete Amaro, Clint Balcom, Jennifer Branigan, Taylor Dalton, Miles Hodges, Zainab Khan, Christopher Landry, Coral Lee, Jayme Lynes, Mykola Logvynenko, Rishi Malhotra, Mohan Nerkar, Brian Parsons, Lauren Perkins, Kyle Ranson-Walsh, Matt Sacks, Betsy Santoyo, Lisa Schrader, Akhila Shankar, Leeann Sheely, and Mark Silverstein. Photography made available courtesy of Pilot Boy Productions, Inc. Copyright © 2022 by Pilot Boy Productions, Inc., all rights reserved.

“It's not that I don't love America. I do love America. Does America love me?” —yasiin bey Dave, Talib, and yasiin don't know how to feel about America right now. Where do we go from here? [Free excerpt. Hear the full episode now, and new episodes all season long. Subscribe to Luminary. Learn more  at https://luminary.link/miracle] Executive Produced by Talib Kweli, yasiin bey, Dave Chappelle, Noah Gersh, Jamie Schefman, Nick Panama, Kenzi Wilbur Produced, Edited, and Composed by Noah Gersh and Jamie Schefman for SALT Production Manager: Liz LeMay Production Coordinator: Diana Chammas  Live Engineering by: Mike Brown  Mixed by: Mario Borgatto & Jordan Galvan Podcast Artwork: Leeann Sheely Still Photography: Mathieu Bitton The Midnight Miracle is a Luminary Original Podcast in partnership with Pilot Boy Productions and SALT. Special thanks to Ted Williams, Paul Adongo, Cipriano Beredo, Elaine Chappelle, Ivy Davy, Rikki Hughes, Sina Sadighi, Deborah Mannis-Gardner, Nicolle Johnson, Donna Dragotta, Carla Sims, Pete Amaro, Clint Balcom, Jennifer Branigan, Taylor Dalton, Miles Hodges, Zainab Khan, Christopher Landry, Coral Lee, Jayme Lynes, Mykola Logvynenko, Rishi Malhotra, Mohan Nerkar, Brian Parsons, Lauren Perkins, Kyle Ranson-Walsh, Matt Sacks, Betsy Santoyo, Lisa Schrader, Akhila Shankar, Leeann Sheely, and Mark Silverstein. Photography made available courtesy of Pilot Boy Productions, Inc. Copyright © 2022 by Pilot Boy Productions, Inc., all rights reserved.

“Art is the perfect place to talk it out–in fact, maybe the last place.” The crew reflects on how nuance and purpose is lost in a culture that favors judgment over debate. This is a free excerpt. Hear the full episode now, and new episodes all season long: Subscribe to Luminary. Learn more  at https://luminary.link/miracle Executive Produced by Talib Kweli, yasiin bey, Dave Chappelle, Noah Gersh, Jamie Schefman, Nick Panama, and Kenzi Wilbur Produced, Edited, and Composed by Noah Gersh and Jamie Schefman for SALT Production Manager: Liz LeMay Production Coordinator: Diana Chammas  Live Engineering by: Mike Brown  Mixed by: Mario Borgatto & Jordan Galvan The Midnight Miracle is a Luminary Original Podcast in partnership with Pilot Boy Productions and SALT. Special thanks to Ted Williams, Paul Adongo, Cipriano Beredo, Elaine Chappelle, Ivy Davy, Rikki Hughes, Sina Sadighi, Deborah Mannis-Gardner, Nicolle Johnson, Donna Dragotta, Carla Sims, Pete Amaro, Clint Balcom, Jennifer Branigan, Taylor Dalton, Miles Hodges, Zainab Khan, Christopher Landry, Coral Lee, Jayme Lynes, Mykola Logvynenko, Rishi Malhotra, Mohan Nerkar, Brian Parsons, Lauren Perkins, Kyle Ranson-Walsh, Matt Sacks, Betsy Santoyo, Lisa Schrader, Akhila Shankar, Leeann Sheely, and Mark Silverstein.

“Everything is upside down!” The Midnight Miracle crew is back—they, along with guests Jon Stewart and Q-Tip, get real on what's f'd-up in America today. Hear the full episode now, and new episodes weekly in 2023. Subscribe to Luminary: https://luminary.link/miracle Featuring: Bill Murray, Arthur Jaffa, Pharoahe Monch, Jon Stewart, and Q-Tip  Contains audio clips featuring Maya Angelou, and music from (in order of appearance) Harry Belafonte, th1rt3en, Bekon, Kahil El'Zabar, Charles Wright & The Watts 103rd St Rhythm Band, Willie Dunn, and Quincy Jones Recorded in Ohio.   Executive Produced by Talib Kweli, yasiin bey, Dave Chappelle, Noah Gersh, Jamie Schefman, Nick Panama, Kenzi Wilbur, and Miles Hodges Produced, Edited, and Composed by Noah Gersh and Jamie Schefman for SALT Story Producers: Lee Adams and Imran Malik  Production Manager: Liz LeMay Production Coordinator: Diana Chammas  Recording Engineers: Federico Lopez and Adrián Bruque for NPND Assistant Editor: Noah Kowalski  Additional Score by Jasper van Dijk  Transcription Supervisor: Sam Beasley Mixer: Jordan Galvan Podcast Artwork: Leeann Sheely Still Photography: Mathieu Bitton The Midnight Miracle is a Luminary Original Podcast in partnership with Pilot Boy Productions and SALT. Special thanks to Paul Adongo, Cipriano Beredo, Elaine Chappelle, Ivy Davy, Rikki Hughes, Sina Sadighi, Deborah Mannis-Gardner, Nicolle Johnson, Donna Dragotta, Carla Sims, Pete Amaro, Clint Balcom, Jennifer Branigan, Taylor Dalton, Miles Hodges, Zainab Khan, Christopher Landry, Coral Lee, Jayme Lynes, Mykola Logvynenko, Rishi Malhotra, Mohan Nerkar, Brian Parsons, Lauren Perkins, Kyle Ranson-Walsh, Matt Sacks, Betsy Santoyo, Lisa Schrader, Akhila Shankar, Leeann Sheely, and Mark Silverstein. Photography made available courtesy of Pilot Boy Productions, Inc. Copyright © 2022 by Pilot Boy Productions, Inc., all rights reserved

In today's episode, Mellissa is speaking with Lisa Schrader, the founder of Awakening Shakti, that has impacted the lives of thousands of women for over a decade as a workshop leader, author, speaker and coach. They are discussing how the Meno-Passage is a profound rite of passage, a sort of graduation of a woman into her mature power but we haven't been celebrating it properly!    Here's what we discussed in today's episode:  Pleasure is fuel for intuitive women at any age How to use pleasure to help navigate your life and make big decisions Why menopause is about stepping into your power as a woman Connect with Lisa Schrader: Purpose and Pleasure Retreat : Website : Facebook : Instagram

Welcome to our first episode in our summer series talking all about "diet detox". In this 8-week series, we want to help you ditch the summer diets and start making peace with your CURRENT beach body! We want to be in your ears this summer to delete those dieting restrictive ways, become educated on the effects of diets and learn how to make those mindset shifts to build a healthy relationship with your mind and body. In this episode we have registered dietitian, Lisa Schrader, MS, RDN, LDN @thoughtfullyfueled We discuss the how to manage vacation and that includes all those thoughts before during and after - everything from feeling anxious to putting on summer clothes on vacation to the effects of diets on our bodies and how it can change out set point weight, you will so much on how enjoy vacation even more! Connect with Lisa Lisa was featured on the podcast in episodes 44. How to Pivot in Your Intuitive Eating Journey 59. The Best Intuitive Eating Tips from Registered Dietitians Check out Lisa's podcast: Thoughtfully Fueled TRY HUNGRYROOT: Use special code MGUR1WMT to get $50 off Hungryroot, a personalized grocery service that makes it easy to shop for, cook, and love healthy food. https://www.hungryroot.com/r/MGUR1WMT

'I used to be able to restrict no problem. Why can I not do it anymore?' If you've ever had that thought I want you to know that 1. you're absolutely not alone in that feeling and 2. this episode is going to be FOR YOU! My good friend, Lisa, a registered dietician and personal trainer is joining us on the food freedom lab today to talk about the biological aspects of restriction, while I bring in the psychological aspects of restriction. This might be a major mindset shifting moment for you! Links:  Shownotes Connect with Lisa on Instagram Listen to Episode ONE (all about hunger and fullness) of the Lisa Series!  Listen to Episode TWO (all about sugar) of the Lisa Series!  FREE Support Group for Binge Eating & Emotional Eating

'Why is it so hard for me to have a cookie, and then just STOP?' If you've ever had that thought I want you to know that 1. you're absolutely not alone in that feeling and 2. this episode is going to be FOR YOU! My good friend, Lisa, a registered dietician and personal trainer is joining us on the food freedom lab today to talk about the biological aspects of sugar, while I bring in the psychological aspects of sugar. You're not going to want to miss this! Links:  Shownotes Connect with Lisa on Instagram! Listen to Episode ONE (all about hunger and fullness) of the Lisa Series!  FREE Support Group for Binge Eating & Emotional Eating

'What the heck does honoring hunger and feeling fullness even mean?' If you've ever had that thought I want you to know that 1. you're absolutely not alone in that feeling and 2. this episode is going to be FOR YOU! My good friend, Lisa, a registered dietician and personal trainer is joining us on the food freedom lab today to talk about the biological aspects of hunger and fullness, while I bring in the mental aspects of hunger and fullness. It is

Today's episode is a part of a montage of episodes on the topic of intuitive eating. I have talked with some phenomenal guests here on the podcast, and there are six episodes where this topic of intuitive eating is the title of the episode. In this episode, I have included snippets of the some of the best advice in one episode. I hand-picked my favorites from each dietitian. I love sharing a library of advice, education, inspiration, and some entertainment along the way. Here are six amazing, registered dietitians that are experts in the intuitive eating. 44. How to Pivot in Your Intuitive Eating Journey with guest, registered dietitian Lisa Schrader, MS, RDN, LDN @thoughtfullyfueled 23. 5 Lies Diet Culture Wants You to Believe with guest, registered dietitian, Meredith Renshaw, RDN, LDN @meredithren.rd 46. How to Quiet Your Inner Food Critic with guest, registered dietitian, Rachel Helfferich RDN, RYT @everglownutrition 21. Inuitively confused: Eating, Fasting, Help! with guest, registered dietitian, Elizabeth Beil, RD, LD @elizabeth.beil.nutrition.rd 14. Finding Food Freedom with guest, registered dietitian, Allie Landry, MPPD, RD, LDN @make_life_peachy 57. How Do You Talk to Yourself in Your Relationship with Food? Kristen Lorenz, RD @thelastdietitian

I wish there was a mindset switch to turn on and ditch diet culture by instantly thinking and eating intuitively. One and done, but that is not always the case. As intuitive eating become more and more popular the principles become a little twisted depending on which influencer you may see, and that is why I wanted to talk with registered dietitian, Lisa Schrader, MS, RDN, LDN @thoughtfullyfueled on Instagram. Lisa has been helping her clients navigate those little bumps in the road that tend to get some people stuck in their journey of intuitive eating. As the studies show, intuitive eating is an extremely effective way to make peace with food and the body, and sometimes the path can be all over the place. Lisa explains a few of the principles of intuitive eating and answers many questions: Will I gain weight eating what I want? How to go from intermittent fasting to intuitive eating How to deal with change How to deal with bad body image days And more! She helps explain how to pivot in your intuitive eating journey. Join us for this conversation. Connect with Lisa on Instagram @thoughtfullyfueled Her website: Thoughtfully Fueled Check out her FREE Guide to Intuitive Fueling --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ryann is welcoming guest Lisa Scrader (otherwise known as @thoughtfullyfueled) to the podcast today to chat about fitness culture. Is it just diet culture in disguise? Let's talk about it! Lisa, is a registered dietitian and the founder of Thoughtfully Fueled, a private practice that specializes in nutrition coaching with a non-diet approach for active individuals. At Thoughtfully Fueled Lisa focuses on showing women how to find joy in movement while also creating a positive and long lasting relationship with food. Links: Show Notes Follow Lisa on Instagram!    

Lisa Schrader, the Founder of Awakening Shakti, has impacted the lives of thousands of women for over two decades as a workshop leader, author, speaker and coach. Her transformational online programs and proven curriculum show women how to usher in a whole new way of BEING in their authentic feminine power—their Shakti—body, heart and soul. Her work has been featured on Oprah, Oxygen and VH1. She is on the faculty of The Shift Network where she has hosted the global Shakti Summit on “Sensuality, Sex and the Sacred.” She is the author of "Kama Sutra 52: A Year's Worth of the Best Positions for Passion and Pleasure" from Quiver Books and she hosts a podcast called “SheSource” for practical and professional women who are ready to move from tapped out to turned on. She is recognized as a Professional Certified Coach by the International Coach Federation and has a private practice supporting clients worldwide. She lives a life rich with loving relationships, nature, and gratitude in the Sierra Foothills of Northern California. Here’s what we discussed on today’s episode:  Living A Balanced, Rooted Life Grounded in Authentic Feminine Power Empowering Your Own Power Through Sexuality Maiden, Mother, Queen, and Crone Loving Your Body Being A Vessel For Your Higher Self Centering Yourself Connect with Lisa:  For more information, please visit her at www.AwakeningShakti.com.

A Double-Mastectomy, reconstructive surgery, AND Ovarian Cancer?!?! Meet Lisa Schrader. Lisa shares what it was like to go through cancer treatment at the same time as her sister and why she made some of her decisions regarding reconstructive surgery. This is Lisa's Story Of Hope. If you would like to share your Story Of Hope or become a sponsor of a future episode, email me today at: Christine@storysofhope.com --- Send in a voice message: https://anchor.fm/storiesofhope/message Support this podcast: https://anchor.fm/storiesofhope/support

I'm beyond excited to share this episode with you! My guest, Lisa Schrader, is a long-time mentor of mine. She inspired my studies, employed me out of college and officiated my wedding ceremony! I am deeply honored to have her on the podcast. Lisa is the founder of Awakening Shakti and has inspired the lives of thousands of women for over a decade as a workshop leader, author, speaker and coach. Her work has been featured on Oprah, Oxygen and VH1. She leads workshops and offers a variety of online group coaching and initiation programs to international audiences. She is a mother and recently married her beloved, Michael in the Sierra Foothills where they live. In this episode, we speak about the phases of womanhood and Lisa articulates the creative energy awakened around motherhood. We touch on nurturing the relationship with your partner after babies as well as the importance of accepting support and practicing self-care. I hope you love this episode as much as I do. Want to learn more about my guest? www.awakeningshakti.com Lisa also has a special offering she'd like to share with the Rise Parenting community! Things get much easier when you know how to reliably tap into your authentic feminine power—your Shakti. Sign up here for Lisa's free mini-course on “Being a Resourced Woman." https://www.awakeningshakti.com/resourced Podcast Music: England by Pictures of the Floating World, License: https://creativecommons.org/licenses/by-nc-sa/3.0/us/legalcode

Lisa Schrader teaches some of the fundamental principles of Tantra and shares simple practices any couple can use to deepen their connection and sensuality. The post An Introduction to Tantra with Lisa Schrader appeared first on Women Wanting Women.

It begins with, "My wedding rings disappeared." This is a highly personal, true story from SheSource host Lisa Schrader about losing something precious and finding hidden meanings. About sacrifice, betrayal, curses, and living in the mystery. About grappling with big questions about what we're really married to and the symbols we use for sacred union. Ultimately, it's a tale about returning to love.

Imagine waking up every day having to react to countless stories that came in overnight, and to determine how they impact your City. Well, that is what Lisa Schrader did for two years as Chief of Staff for Chicago Mayor Rahm Emanuel (and almost 15 years total working at City Hall). She shares great learnings of skillsets you acquire when working in the public sector, and how she has used that experience the jobs she has had since then. We laughed as she reminisced about times at Miami and living a ‘double life’. You will have to listen to the pod to hear that story. We close the conversation talking about her new job (I mean only a week into it…) at Luminary Media, a new podcast premium content subscription business (stay tuned for more on Luminary). I could talk with Lisa for hours, the conversation quickly reminded me (and hopefully us) of the good ‘ole days.

If you’re navigating the dating world as a newly divorced woman, or as a single mum, or as a woman whose sexuality is awakening then this episode is for you. I speak with workshop leader, author, speaker and certified coach, Lisa Schrader about: Lisa’s dating journey post-divorce as a single mum Trusting the intelligence of your wild desires Liberating your sexual energy and discovering who you are as a sexual being How to practice being the feminine recipient Giving up on love  and trusting the seasons of your journey The importance of the sacred {inner} marriage Calling in a lover and more pleasure Lisa’s favourite feminine practice “Come to your senses” Enjoy!

Lisa Schrader is the founder of Awakening Shakti. For more than twenty years, she has been supporting and teaching women about awakening their inner Shakti, the sacred feminine energy. She guides women to tap into their magnetic radiance to attract their desires more easily. In other words, how to feel more naturally turned-on and sensually alive. In our modern Western culture women as well as men live under the creed of work more, perform more, make more money, make more happen, a way of being that is heavily skewed towards masculine energy and ideals. For a lot of women - and men too - this is highly exhausting and stressful and the effects can be seen in record-high number of depressed women, or women with “adrenal blowout”, to name a few. In the realm of relationships, women often complain of “not much happening in the bedroom”, or “sex has gone flat”, or, “all the men I date are wimps”. For every woman, there is an opportunity here, and it’s not just to wait until the perfectly sensual partner shows up and stokes her fire. The opportunity is to find that fire inside yourself, right now, and not only after you’ve accomplished something … like lost 20 pounds, found an awesome partner, gotten bigger breasts, or made yourself look younger. As Lisa puts it, after awakening her own Shakti and practicing these skills, she now permanently has a “simmering fire” inside, so that whenever she and her partner come together, as an example, she is ready to dive into pleasure and orgasmic enjoyment. It is this internal “simmering fire” that makes you feel alive, radiant, sensual, and attractive, as well as productive and ready to lead. Right now, Lisa is gearing up for her coaching program called Lover, Mother, Leader, where she guides women to awaken their own Shakti and reveal their radiance, in all the archetypical roles of a woman’s life, such as Lover, Mother, and Leader. Check it out here ... Also, Lisa gives tips for how to get started, even if you’ve never delved into this conversation before. Maybe you can just relate to being tapped out and overworked? Listen to the entire podcast for more powerful insights and tips.

In a world so dominated by the mind, returning to our senses isn't just a luxury. It's a necessity for cultivating balance in our increasingly chaotic world. Lisa Schrader shares wisdom about how woman's body needs the nourishment of pleasure, of remembering our sacredness as a living embodiment and vessel of love. Lisa Schrader, the Founder of Awakening Shakti, has impacted the lives of thousands of women for almost two decades as a workshop leader, author, speaker and coach. Her work has been featured on Oprah, Oxygen and VH1. She is on the faculty of The Shift Network where she has hosted the global Shakti Summit on "Sensuality, Sex and the Sacred." She also hosts a podcast called "SheSource" for practical and professional women who are ready to move from tapped out to turned on. She is recognized as a Professional Certified Coach by the International Coach Federation and has a private practice supporting clients worldwide. She lives a life rich with deep relationships, connection to nature and abundant joy in the Sierra Foothills of Northern California. For more information, visit her at awakeningshakti.com.

In a world so dominated by the mind, returning to our senses isn't just a luxury. It's a necessity for cultivating balance in our increasingly chaotic world. Lisa Schrader shares wisdom about how woman's body needs the nourishment of pleasure, of remembering our sacredness as a living embodiment and vessel of love. Lisa Schrader, the Founder of Awakening Shakti, has impacted the lives of thousands of women for almost two decades as a workshop leader, author, speaker and coach. Her work has been featured on Oprah, Oxygen and VH1. She is on the faculty of The Shift Network where she has hosted the global Shakti Summit on "Sensuality, Sex and the Sacred." She also hosts a podcast called "SheSource" for practical and professional women who are ready to move from tapped out to turned on. She is recognized as a Professional Certified Coach by the International Coach Federation and has a private practice supporting clients worldwide. She lives a life rich with deep relationships, connection to nature and abundant joy in the Sierra Foothills of Northern California. For more information, visit her at awakeningshakti.com.

In a world so dominated by the mind, returning to our senses isn't just a luxury. It's a necessity for cultivating balance in our increasingly chaotic world. Lisa Schrader shares wisdom about how woman's body needs the nourishment of pleasure, of remembering our sacredness as a living embodiment and vessel of love.

People often talk about balance as the key to a good life. We need to find balance in all things, where it be work, play, relationships, attracting and receiving. But what does it mean energetically? Most of the major wisdom traditions speak of polarities, yin and yang, masculine and feminine and shiva and shakti. These are all pointing towards the same opposing forces that play out within us and allow for creativity, love and rest to take place. So how do we balance it all properly? Transformational Coach Lisa Schrader talks about what it means to reawaken our often depleted sensuality and really step into the now. If you’re interested in how to really feel fully alive, this is an episode for you.

This week Rae Zander and cohost Lisa Schrader dive in to the unlimited power of feeling satisfaction in life and how such a stance can open the doors to all you have been asking for. Lisa is an amazing teacher, coach, and leader who has changed the lives of thousands. Check out her website at awakeningshakti.com.

Ladies, you know that feeling. That feeling when you enjoy an amazing meal. That feeling when a yoga class soothes your soul. That feeling when you connect with a friend and she just gets it. That feeling when you have great sex and all your needs are met. Well let us forewarn you, that's the kinda feeling you're going to experience when you tune into today's podcast. TAD tribe, meet our feminine awakening fairy godmother, Lisa Schrader. Lisa is the founder of Awakening Shakti, and has impacted the lives of thousands of women (for over two decades) as a workshop leader, author, speaker, and certified coach. Her work has been featured on Oprah, VHI, Oxygen, and she sits on the Shift Network faculty as the leader of the global Shakti Summit. As you can see, our fairy godmother has some credentials. But more importantly, Lisa emanates a woman who has awakened her feminine power and lucky for us, she's here to teach us how to do that too. In today's episode, we share many vulnerable conversations with Lisa that center on the struggle of being a modern day woman in a culture that's dominated by masculine behavior. We dive into what awakening Shakti even is (and how to start awakening it), why women have forgotten their inherent feminine nature and how to remember it, why it's important to tune into your natural rhythm based on your life cycle moment, and the complexities behind having an intimate, sensual, fulfilling, and sacred sexual partnership. Yes ladies, we cover all of this. Even how to create the container for sacred sensual sex through small acts like lighting candles, skin to skin practices, and sharing openly and honestly with your partner before "sex" even begins. If you're not feeling a heart flutter yet over today's dare to change episode, we leave you with this quote from Lisa as a final loving nudge to hit that play button and come listen in. "You are of the Earth, you are a spark of divine Shakti energy, the energy of masculine and feminine that occurred in the moment of your conception is what made you and what is still alive in you, and the answers are inside, you can get support from people you trust to help you listen, but those answers live inside of you. You do know. It’s less about achieving and more about remembering.”

We cannot give what we do not have. Most of us modern day women operate from depletion rather than giving from our effulgence. Join your host, Lisa Schrader, and learn how to tap into your sacred feminine source of sensuality, heart, and soul. Because pleasure begets balance and balance opens the way to your rising capacity to be a channel for greater flow in all areas of your life.

Is it really possible to LOVE and feel really good in your own skin?   As a modern-day woman, it’s very likely you’ve struggled with loving your body.   Our quick-fix culture rushes to tell us how to ‘fix’ ourselves so we can avoid any possible discomfort, but this can often leave us feeling even […]

Talking with Lisa was like a deep breath of fresh air. I felt a total permission to slow down, remember my body, my breath and my heart. For all of you who have been moving fast, trying to "do it all", just waiting for that moment to have a sacred pause, you are going to love taking this time to surrender to the feminine in this conversation with Lisa today.  I hope you enjoy the show!  "This quality of magnetic, shakti, potency came from me learning to love myself, me learning to delight in the birthright of my own sacred sensual self as a woman." In this episode we discussed: How Lisa shifted from a lifestyle of overachieving to finding balance with her feminine essence A turning point in her life when she had two miscarriages and how that brought her deeper on her path Sacred Sensuality and tapping into our Feminine Power Finding Balance as Modern Day Lovers, Mother and Leaders The miracle of being invited to be on "Oprah" to talk about tantra with her past husband A guided embodiment practice to connect to your innate feminine essence Embracing aging and the body as we grow and change  Stay in Touch with Lisa: Lisa's Website She Source Podcast Lisa Schrader, the Founder of Awakening Shakti, has impacted the lives of thousands of women for almost two decades as a workshop leader, author, speaker and coach. Her work has been featured on Oprah, Oxygen and VH1. She is on the faculty of The Shift Network where she has hosted the global Shakti Summit on “Sensuality, Sex and the Sacred.” She is the author of "Kama Sutra 52: A Year's Worth of the Best Positions for Passion and Pleasure" from Quiver Books. She also has a private practice supporting clients worldwide and is recognized as a Professional Certified Coach by the International Coach Federation. She lives a life rich with deep relationships, connection to nature and abundant joy in the Sierra Foothills of Northern California. www.AwakeningShakti.com

Shakti, the feminine lifeforce energy that marries with our well-honed masculine skills, can fuel our creative endeavors.Our inner resources are like a tree, needing to be grounded like roots, giving and receiving love from the heart like the trunk of the tree. Connecting with spirit can be akin to the branches reaching upwards.  Tags: Lisa Schrader, sacred feminine, Shakti, tree of life, soul work, inner wisdom, showing up, masculine energy, beauty, pleasure, stress, sexuality, tantra, shame, resourced, self love, bisexuality, static masculine, static feminine, dynamic feminine, powerlessness, empowerment, oxytocin, Spirituality, Women's Studies, Personal Transformation, Meditation

Shakti, the feminine lifeforce energy that marries with our well-honed masculine skills, can fuel our creative endeavors.Our inner resources are like a tree, needing to be grounded like roots, giving and receiving love from the heart like the trunk of the tree. Connecting with spirit can be akin to the branches reaching upwards. Tags: Lisa Schrader, sacred feminine, Shakti, tree of life, soul work, inner wisdom, showing up, masculine energy, beauty, pleasure, stress, sexuality, tantra, shame, resourced, self love, bisexuality, static masculine, static feminine, dynamic feminine, powerlessness, empowerment, oxytocin, Spirituality, Women's Studies, Personal Transformation, Meditation

Lisa Schrader is a workshop leader, author, speaker and coach and founder of Awakening Shakti. Her work has been featured on Oprah and Oxygen. She is a graduate of UCLA and a faculty member of The Shift Network, where she also hosts the annual Shakti Summit global event. She is the author of: Kama Sutra 52: A Year's Worth of the Best Positions for Passion and Pleasure (Quiver 2009) (e-book) Getting Started with TantraTags: MP3, Lisa Schrader, sacred feminine, Shakti, tree of life, soul work, inner wisdom, showing up, masculine energy, beauty, pleasure, stress, Spirituality, Women's Studies, Personal Transformation, Meditation 

Lisa Schrader, the Founder of Awakening Shakti, has impacted the lives of thousands of people over the past 10 years as a sacred sexuality workshop leader, author, speaker and coach. Her work has been featured on Oprah, Oxygen and VH1. She is the author of Kama Sutra 52: A Year's Worth of the Best Positions for Passion and Pleasure from Quiver Books. She has a private coaching practice supporting clients worldwide and is certified through the International Coach Federation. TOPICS: How to attract what you want rather than making it happen + How to use your feminine gifts in every day life + How to honor your natural cycles and rhythms + Why self-care is vital for you feeling juicy and alive + How to be a vessel for the divine feminine/shakti.

�Lisa Schrader, the Founder of Awakening Shakti, has impacted the lives of thousands of people over the past 10 years as a sacred sexuality workshop leader, author, speaker and coach. Her work has been featured on Oprah, Oxygen and VH1. She is the author of Kama Sutra 52: A Year's Worth of the Best Positions for Passion and Pleasure from Quiver Books. She has a private coaching practice supporting clients worldwide and is certified through the International Coach Federation. For more information, visit awakeningshakti.com. TOPICS: How to bring the element of pleasure to any task + Why trusting your divine feminine is vital for ecstasy + Learn a new way of making love + Why it's truly a courageous leap to truly honor your own heart & rhythm + How your body and sexual energy are so important for health, happiness & wellbeing.

Goddess is Calling. She has me by the heart and is unwavering in her Insistence of my Return.She is ever present with me over these last weeks. Showing Herself to me in Her many forms.Two nights ago I dreamed I was wrestling a cougar. I wasn’t scared. Heart pounding and blood flowing I was enlivened by the power of this potent force. When I awoke I could still smell Her and feel the smooth muscles and coiled precision of Her strike.Another night I dreamed I was riding a snake. A giant snake as big as the galaxy and then I became the head of the snake, rising higher and higher as the force of the body of the serpent lifted me up and up.The Goddess Lilith has come to serve as a bridge for my Divine Feminine awakening. She is teaching me about sovereignty and pleasure for its own purpose, and following my Turn-On without compromise.My body is Alive with new synapses coming online and energetic pathways being revived from slumber.I am a humble initiate of this path.I Surrender my Self to Her Wisdom.And as Goddess would have it, right in the midst of the ecstasy of this Unfolding, I was serendipitously propositioned by my Wild Soul Sister, Lisa Schrader to participate in her Awakening Shakti Summit. (Which I was an immediate and resounding Yes to.)The first sacred sexuality teacher invited to speak on Oprah, Lisa is a long time pleasure guide for women who are reclaiming their feminine power, sensuality and inner peace by awakening their shakti.This woman is the real deal. She walks her talk and lives her practice. Which is why I am tingling in anticipation to have her wisdom and counsel with Us on the show today.Burning with inquiry and pulsing with pleasure, we will deepen in to an exploration of Orgasmic Grace, Pleasure as Guru, and redefining Surrender and Desire.There are many ways to serve the Goddess, and they all lead back to This.Allow life to tickle your fancy as We frolic in the mystery of Our Yes.

Goddess is Calling. She has me by the heart and is unwavering in her Insistence of my Return. She is ever present with me over these last weeks. Showing Herself to me in Her many forms. Two nights ago I dreamed I was wrestling a cougar. I wasn’t scared. Heart pounding and blood flowing I was enlivened by the power of this potent force. When I awoke I could still smell Her and feel the smooth muscles and coiled precision of Her strike. Another night I dreamed I was riding a snake. A giant snake as big as the galaxy and then I became the head of the snake, rising higher and higher as the force of the body of the serpent lifted me up and up. The Goddess Lilith has come to serve as a bridge for my Divine Feminine awakening. She is teaching me about sovereignty and pleasure for its own purpose, and following my Turn-On without compromise. My body is Alive with new synapses coming online and energetic pathways being revived from slumber. I am a humble initiate of this path. I Surrender my Self to Her Wisdom. And as Goddess would have it, right in the midst of the ecstasy of this Unfolding, I was serendipitously propositioned by my Wild Soul Sister, Lisa Schrader to participate in her Awakening Shakti Summit. (Which I was an immediate and resounding Yes to.) The first sacred sexuality teacher invited to speak on Oprah, Lisa is a long time pleasure guide for women who are reclaiming their feminine power, sensuality and inner peace by awakening their shakti. This woman is the real deal. She walks her talk and lives her practice. Which is why I am tingling in anticipation to have her wisdom and counsel with Us on the show today. Burning with inquiry and pulsing with pleasure, we will deepen in to an exploration of Orgasmic Grace, Pleasure as Guru, and redefining Surrender and Desire. There are many ways to serve the Goddess, and they all lead back to This. Allow life to tickle your fancy as We frolic in the mystery of Our Yes.

Goddess is Calling. She has me by the heart and is unwavering in her Insistence of my Return.She is ever present with me over these last weeks. Showing Herself to me in Her many forms.Two nights ago I dreamed I was wrestling a cougar. I wasn’t scared. Heart pounding and blood flowing I was enlivened by the power of this potent force. When I awoke I could still smell Her and feel the smooth muscles and coiled precision of Her strike.Another night I dreamed I was riding a snake. A giant snake as big as the galaxy and then I became the head of the snake, rising higher and higher as the force of the body of the serpent lifted me up and up.The Goddess Lilith has come to serve as a bridge for my Divine Feminine awakening. She is teaching me about sovereignty and pleasure for its own purpose, and following my Turn-On without compromise.My body is Alive with new synapses coming online and energetic pathways being revived from slumber.I am a humble initiate of this path.I Surrender my Self to Her Wisdom.And as Goddess would have it, right in the midst of the ecstasy of this Unfolding, I was serendipitously propositioned by my Wild Soul Sister, Lisa Schrader to participate in her Awakening Shakti Summit. (Which I was an immediate and resounding Yes to.)The first sacred sexuality teacher invited to speak on Oprah, Lisa is a long time pleasure guide for women who are reclaiming their feminine power, sensuality and inner peace by awakening their shakti.This woman is the real deal. She walks her talk and lives her practice. Which is why I am tingling in anticipation to have her wisdom and counsel with Us on the show today.Burning with inquiry and pulsing with pleasure, we will deepen in to an exploration of Orgasmic Grace, Pleasure as Guru, and redefining Surrender and Desire.There are many ways to serve the Goddess, and they all lead back to This.Allow life to tickle your fancy as We frolic in the mystery of Our Yes.

Goddess is Calling. She has me by the heart and is unwavering in her Insistence of my Return.She is ever present with me over these last weeks. Showing Herself to me in Her many forms.Two nights ago I dreamed I was wrestling a cougar. I wasn’t scared. Heart pounding and blood flowing I was enlivened by the power of this potent force. When I awoke I could still smell Her and feel the smooth muscles and coiled precision of Her strike.Another night I dreamed I was riding a snake. A giant snake as big as the galaxy and then I became the head of the snake, rising higher and higher as the force of the body of the serpent lifted me up and up.The Goddess Lilith has come to serve as a bridge for my Divine Feminine awakening. She is teaching me about sovereignty and pleasure for its own purpose, and following my Turn-On without compromise.My body is Alive with new synapses coming online and energetic pathways being revived from slumber.I am a humble initiate of this path.I Surrender my Self to Her Wisdom.And as Goddess would have it, right in the midst of the ecstasy of this Unfolding, I was serendipitously propositioned by my Wild Soul Sister, Lisa Schrader to participate in her Awakening Shakti Summit. (Which I was an immediate and resounding Yes to.)The first sacred sexuality teacher invited to speak on Oprah, Lisa is a long time pleasure guide for women who are reclaiming their feminine power, sensuality and inner peace by awakening their shakti.This woman is the real deal. She walks her talk and lives her practice. Which is why I am tingling in anticipation to have her wisdom and counsel with Us on the show today.Burning with inquiry and pulsing with pleasure, we will deepen in to an exploration of Orgasmic Grace, Pleasure as Guru, and redefining Surrender and Desire.There are many ways to serve the Goddess, and they all lead back to This.Allow life to tickle your fancy as We frolic in the mystery of Our Yes.

April 16th: Join Host Cari Murphy and Guest Lisa Schrader TOPIC: Ignite Her Spark: Awakening the Sensual Goddess in a Woman Lisa Schrader, founder of Awakening Shakti, is a Tantra and Sacred Sexuality teacher and coach. She supports professional and entrepreneurial women (and the men who love them) worldwide with coaching programs designed to unleash authentic feminine sensual power. Her work has been featured on Oprah, Oxygen and VH1. She is the author of “Kama Sutra 52: A Year's Worth of the Best Positions for Passion and Pleasure” from Quiver Books. She's a Professional Certified Coach with the International Coach Federation and has been in private practice for over 10 years supporting women and couples.

TOPIC: Loving Your Body!Lisa Schrader is an expert on Sacred Loving and Tantra. She has appeared on The Oprah Winfrey Show and VH1. She is a workshop leader, professional Life Coach and helps women Awakening their Radiant Feminine Power.As the weather warms and swim suit season approaches, let us bathe ourselves in a good dose of self-love and acceptance. Join us as we delve into “Body Love.” How we feel about our body has so much to do with our capacity to surrender and open to pleasure. What happens to our Shakti, our sacred feminine life force, when we criticize our bodies for being too-much-this or not-enough-that? Maybe we've learned not to say it out loud but we still can't stop thinking it. What becomes possible for us when we increase our self love and begin to see our body with a different lens? Even if we've already made good progress on self love, what does it take to unconditionally worship this body we have been given? We will address the following and more! Learn more at AwakeningShakti.com/How can I enjoy sex when I feel so self-conscious about my body?Ways to love your body exactly the way that it is, and is notLearn tantric practices to shift from self-criticism to self-love