Podcasts about lorra

  • 26PODCASTS
  • 201EPISODES
  • 37mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Apr 27, 2025LATEST

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Best podcasts about lorra

Latest podcast episodes about lorra

Husband & Wife Sentenced to Life
#HAWSTL 220 - First Lunch Hour Since 1999

Husband & Wife Sentenced to Life

Play Episode Listen Later Apr 27, 2025 49:28


We're back after a bit of a gap, due to lfe logistics (as we explain). Coming up on this epic ep…Back in Prickler's Studio (the shed).Simon's parents paid their inaugural London visit.Brotherly privacy vs likes & views.Aggro at the local pub quiz.The females in our family are all concert nutcases.A feline dirty protest.Overdoing it with the Cryptic Easter Hunt.Is there such a thing as too many Easter Eggs?Leo pulled another classic tightwad move.We've both got new jobs.Lorra's top secret filming.Simon's doing Dolly Parton hours.The first lunch hour since 1999.Breaking a sunny day life rule.Anti-socialising.Big keys phobia.Is Lorra allergic TO BOOZE???Salty mouth paranoia.Recommendations…Starlight Express (TRAILER)Dear England (TRAILER)My Old Ass (TRAILER)If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.comOr get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradioLorra on Insta: https://www.instagram.com/lorranotlauraUs on TikTok: https://www.tiktok.com/@smedleysstuff Facebook: https://facebook.com/hawstlSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

The Oasis Fertility Podcast
FERTILITY VILLAGE LIVE * Episode 15 * Mental Health & Infertility with Lorra Kapteyn MSW/RSW

The Oasis Fertility Podcast

Play Episode Listen Later Apr 23, 2025 62:04


On this episode of FERTILITY VILLAGE LIVE, we're diving deep into the emotional impact of fertility struggles with therapist Lorra Kapteyn MSW/RSW. From grief and anxiety to isolation and identity, we're exploring what mental health really looks like on this journey—and how we can better support one another through it.Whether you're in the thick of it or showing up for someone who is, this conversation is for you.Lorra Kapteyn MSW/RSW is a compassionate expert and passionate advocate for emotional wellness during the fertility journey. Lorra brings a wealth of knowledge on perinatal mental health and offers supportive guidance for navigating the emotional demands of infertility, pregnancy, and postpartum life.Key Highlights & Takeaways:Emotional Fatigue Is Real:If you're feeling overwhelmed or consumed by your fertility journey, that's a valid and common experience. You're not alone.The Role of a Perinatal Therapist:Lorra recommends seeking the help of a perinatal therapist — someone trained to support individuals and couples during pregnancy, through delivery, and into the postpartum period. They can help ease emotional burdens and guide you through transitions.Community Support Matters: Fertility Village is more than a show — it's a safe space to be vulnerable, to connect, and to be uplifted by others who truly get it.

Husband & Wife Sentenced to Life
#HAWSTL 219 - Accidentally on Purpose Up the Bottom

Husband & Wife Sentenced to Life

Play Episode Listen Later Apr 4, 2025 32:34


Hello you! A gorgeous suny morning on Thursday 3rd April 2025, so what better way to spend it that sat indoors recording our podcast?! Today, ranting and raving and mainly disagreeing about...• Spectacles distraction.• Listener hot cross bun feedback from Australia, mate.• Things accidentally-on-purpose going up bottoms.• Toilet brush water incident.• An incredible bit of London fashion spotting.• Visiting the Trans museum (INFO).• Lorra's magic money bag.• Mini Eggs suggested adult portion size.• Finding ‘meal deals' icky.• Picnic aversion.• A supermarket idea that might just work.• Getting Spotify diddled by the entire family.Recommendations:• Inside No.9 Stage Fright (TRAILER)If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.comOr get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradioLorra on Insta: https://www.instagram.com/lorranotlauraUs on TikTok: https://www.tiktok.com/@smedleysstuff Facebook: https://facebook.com/hawstlSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 218 - Hot Cross Bun Heartache & Sartorial Faux Pas

Husband & Wife Sentenced to Life

Play Episode Listen Later Mar 26, 2025 17:43


Hello you! Here's a short one, because we had microphone trouble, so we tried to savage as much as we could. Normal service will resume on ep219. Still, it's worth a listen, if you're content with our content! Today, we waffle about...• Lorra's chills because of Simon's mould battle.• More international listener feedback.• Hot Cross Bun heartbreak.• Surprise Fruit.• Aliens' nuts.• Simon's improved diet.• Lorra's sartorial faux pas.• Underground kickers-out hypothetical.• Selling toenails, spit and soiled garments.• Lorra's sock idea.• Dream Mother's Days.Recommedations:• Last One Laughing (Trailer)If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.comOr get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradioLorra on Insta: https://www.instagram.com/lorranotlauraUs on TikTok: https://www.tiktok.com/@smedleysstuff Facebook: https://facebook.com/hawstlSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 217 - Sabrina's Eiffel Tower

Husband & Wife Sentenced to Life

Play Episode Listen Later Mar 21, 2025 25:05


Hello you! As you may have noticed, we've updated our cover art with a brand spanking new photo (the last one was taken a few years ago). Hope you like it! A fantastic chat today (recorded Thurs 20th March) talking about...• Shout outs to our international emailers.• The age group of ladies Simon attracts.• What three words would use to describe each other?• Lorra's haircut and an interesting hypothetical.• A welcome return to the despot hair twin mention!• Hairdressers on a tax dodge.• First timer Aldi anecdote.• Is it AL-DI or ALL-DI?• Asda's gigantic T-shirts.• Bag-for-Life etiquette.• Simon's clothes shopping hang-up.• A massive Sabrina Carpenter issue.• Can Lorra describe the new nookie position?Recommendations:TV: Adolescence - TRAILERFILM: I'm Still Here - TRAILERTV: Leaving Neverland 2 - TRAILERIf you'd like to get in touch, you can email us here: husbandandwifepod@gmail.comOr get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradioLorra on Insta: https://www.instagram.com/lorranotlauraUs on TikTok: https://www.tiktok.com/@smedleysstuff Facebook: https://facebook.com/hawstlSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Der Gangster, der Junkie und die Hure
Lorra: Hochzeit im Knast

Der Gangster, der Junkie und die Hure

Play Episode Listen Later Feb 13, 2025 97:38


Zu Gast ist Lorra Sophie. Sie 27, Model und Influencerin. Sie dachte, es wäre eine gute Idee, einem völlig unbekannten Gefängnisinsassen in Amerika frohe Weihnachten zu wünschen. Heute – 1,5 Jahre später – ist sie mit Joshua verheiratet, einem jungen Mann, der wegen Mordes verurteilt ist. 2023 lebt Lorra in Dubai. Wegen Visa-Problemen kann sie an Weihnachten nicht nach Deutschland fliegen und sitzt allein in ihrer WG. Zufällig landet sie auf einer Website, die Brieffreundschaften mit Strafgefangenen anbietet. Sie will etwas Gutes tun, hat bis dahin keine Berührungspunkte mit der kriminellen Welt. Das zweite Profil, dass sie anklickt, gefällt ihr, denn Joshua gibt an, dass er Gedichte schreibt. Sie fragt ihn, ob sie die lesen dürfte. Ein paar Tage später telefonieren sie zum ersten Mal. Intensiver Deep Talk, denn etwas anderes geht kaum. Nach zwei Monaten gibt's einen Heiratsantrag – nach sieben Monaten eine Hochzeit im Knast. Nina Workhard und Roman Lemke sind elektrisiert. Ist das romantisch oder furchtbar naiv, sogar lebensgefährlich? Sie löchern Lorra mit Fragen: In was hat sie sich zuerst verliebt? Wie konnte sie Vertrauen fassen? Hat sie sich Red Flags gesetzt, bevor sie sich tiefer auf die Beziehung einließ? Wie hat ihr Umfeld reagiert? Ist es möglich, dass Männer, die Gewalt als einzige Sprache gelernt haben, sich wirklich ändern? Und: Konnten Lorra und Joshua schon jemals intim miteinander sein? Als Ex-Häftling steht Maximilian Pollux dem Thema sehr kritisch gegenüber. Gefängnisinsassen leben in einer anderen Welt, sagt er, sind ausgehungert nach Kontakten. Er hat miterlebt, wie die meisten Inhaftierten die Internet-Partnerinnen wieder verlieren und wie katastrophal das für sie ist. Lorra glaubt fest daran, dass ihre Idee gut wird. Joshua soll Ende 2025 auf Bewährung frei kommen und dann wollen sie in den USA zusammen leben. Sie betont, nicht naiv gewesen zu sein und rät dringend davon ab, diese Geschichte zu romantisieren. Um vor den Gefahren zu warnen, macht sie einen eigenen Podcast. Schreibt uns unter gjh@swr3.de. Link zum Mitschnitt dieser ungekürzten Folge bei Twitch: https://www.twitch.tv/videos/2375040311 Hier geht's zu unserem Podcast-Tipp „Weird Animals“: https://www.ardaudiothek.de/sendung/weird-animals/13490917/ Podcast „Prison Heartbreak“ von Lorra Sophie: https://www.podcast.de/podcast/3510334/prison-heartbreak

Husband & Wife Sentenced to Life
#HAWSTL 213 - Wimp Mullets & Beg Friends

Husband & Wife Sentenced to Life

Play Episode Listen Later Feb 10, 2025 29:40


Hello you! Another week into Feb '25 and another podcast episode. Hope you've give us a 5-star rating and a lovely recommendation. Every little helps! A diverse chat on today's pod, mostly our bemusement at younger generations, including...• Standard British weather chat.• The Wetherspoons Challenge.• Celebrity 'beg friends'.• Lorra's post-argument ‘move' when she wants to make-up.• Dad's having 'The Chair'.• Lorra's silent-treatment technique.• Hating on the modern moustache.• How Millennials are hating on Gen-Z.• An Adrien Brody anecdote.Recommendations:Lee: TrailerBlack Box Diaries: TrailerIf you'd like to get in touch, you can email us here: husbandandwifepod@gmail.comOr get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradioLorra on Insta: https://www.instagram.com/lorranotlauraUs on TikTok: https://www.tiktok.com/@smedleysstuff Facebook: https://facebook.com/hawstlSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

AWR Karen / Manumanaw (Myanmar)
011 Nomayoo Lorra

AWR Karen / Manumanaw (Myanmar)

Play Episode Listen Later Feb 1, 2025 29:00


ဘုရားသခင်သည် ငရဲမီးဖြင့် အပြစ်ကို အဆုံးသတ်မည်ဖြစ်သည်။ အပြစ်သည် ငြိမ်းချမ်းမှုကို ဖျက်ဆီးသည်။ ထိုသို့ပြုခြင်းသည် သာသနာတော် အေးချမ်းသာယာစွာ နေထိုင်ရန်ဖြစ်သည်။ သဘာဝအကြောင်းအရာ။ ဓမ္မသီချင်း။ တရား‌ဒေသနာ။

Husband & Wife Sentenced to Life
#HAWSTL 211 - KINKY VERRUCA FEET & HAVING A ‘GUSH' DAY

Husband & Wife Sentenced to Life

Play Episode Listen Later Jan 29, 2025 40:41


Hello! A slight technical difficulty (Simon THE IDIOT didn't plug his microphone in!). We did our best to make it listenable but the processing has got rid of some of the laughter. So apologies for that. But it's too good an episode to throw out. Today we talk about:• Blue Monday origins.• Storm Eogwgwggyn.• Weather waffle - London vs Scotland and the Isle of Wight.• Simon follows upon on Lorra's hot feet orgasm fact from last week.• Socks in bed.• Lorra's sex slippers.• Dubai's dirty, disgusting, glass swimming pool story.• Car boot sales.• The robot vacuum cleaner.• The TikTok sleepy hand egg.• The rudeness of TV adverts these days.• Having a GUSH day.• A lightbulb statistic.• Garden centres for young and old people.• The toilet door argument that could end our marriage.• Lorra playing Claudia Winkleman dress-up (see it HERE)Recommendations:• The Apprentice (Sebastian Stan as Donald Trump - 10/10). TRAILER• Noble (Freaky real-life podcast). LISTENIf you'd like to get in touch, you can email us here: husbandandwifepod@gmail.comOr get us on our socials here:If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.comOr get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradioLorra on Insta: https://www.instagram.com/lorranotlauraUs on TikTok: https://www.tiktok.com/@hawstlpodcastFacebook: https://facebook.com/hawstlSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 209 - New Year Catch-Up Pt.2

Husband & Wife Sentenced to Life

Play Episode Listen Later Jan 17, 2025 42:52


We're back for pt.2 of the New Year Catch-Up! Today (or rather, the other day) we talk...• Things that aren't believed-in anymore.• Halloween & Bonfire Night.• Remembrance Day thoughts.• Both of our birthdays and how we did on gifts.• Nerdy, old-school, online forums.• Lorra's last minute, extra pressie request.• -5ºc running and trying to shower afterwards.• Live shows we've seen.• A Steve Coogan mis-step.• Outrageous Moulin Rouge tickets.• Simon's promise to get Lorra legless... Twice!• Leo's mullet and lookalike competition fantasies.We'll be back in a few days with the next part of this mini-anthology.If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.comOr get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradioLorra on Insta: https://www.instagram.com/lorranotlauraUs on TikTok: https://www.tiktok.com/@hawstlpodcastFacebook: https://facebook.com/hawstlSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 208 - New Year Catch Up Pt. 1

Husband & Wife Sentenced to Life

Play Episode Listen Later Jan 14, 2025 33:33


It's a new year's miracle. We've got off our backsides to record another bumper three-part compilation of ‘Husband & Wife Sentenced to Life'. And BOY do we have a lot to talk about… And BOY is most of it depressing?!On today's episode, we chat about:• Why the big gap?• Why we're indoors, as opposed to the Shed Studio.• Wearing layers.• Lorra is a Tinder anomaly.• Honey's (older daughter) progression in her own flat at university.• Betsy Pearl (youngest child) hitting the ‘Kevin & Perry' years.• Life with Leo (oldest child) back at home.• Leo's recent whirlwind employment record.• Nightmare posh cinema manager.• Awful bakery in breach of health & safety regulations.• Leo working as a Teaching Assistant.• Kids saying no to P.E.• Leo's drastic haircut.We'll be back in a few days with the next part of this mini-anthology.If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.comOr get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradioLorra on Insta: https://www.instagram.com/lorranotlauraUs on TikTok: https://www.tiktok.com/@hawstlpodcastFacebook: https://facebook.com/hawstlSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Excuse My Friend
When Lorra Didn't Find Love On "Too Hot To Handle", She Found Love In A Jail Cell

Excuse My Friend

Play Episode Listen Later Oct 21, 2024 43:10


Lorra found herself feeling lonely on Christmas when she stumbled upon a TikTok video suggesting that people could send holiday wishes to inmates. On a whim, she created a profile and sent a heartfelt "Merry Christmas" to a cellmate. Little did she know, that small gesture would change her life forever. As they began to communicate, a deep connection blossomed between them. Their conversations grew more meaningful, and before long, he proposed to her. They exchanged vows in a prison ceremony, marking the beginning of their unconventional love story. Despite the challenges of never having been intimate or experienced life outside prison together, their bond has only deepened. It's a fascinating tale of love, resilience, and hope—proving that connection can thrive even in the most unexpected circumstances. I'd love to hear more about their journey and the dreams they hold for the future! Follow: @heartlynrae @excusemyfriend @lorasophiee

Husband & Wife Sentenced to Life
#HAWSTL 205 - P**nstar Martinis for Kids

Husband & Wife Sentenced to Life

Play Episode Listen Later Sep 18, 2024 32:51


Hello! We're back and the good news is the bloody cameras worked this time, so if you scoot over to our YouTube page, you can actually watch this one and check out our new podcast studio/shed!Today, we're talking about...• A close shave (of the head variety)• Your 'puff' feedback from episode 204• A Kids update• Lorra's portable bath• Amazon lists• Pornstar Martinis for kids• The school friend distance cut-off• Recommendations ('The Perfect Couple' & London's National Portrait Gallery)If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.com Or get us on our socials here:Simon on Insta: https://www.instagram.com/catboy92/ Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on X: https://x.com/catboy92 Lorra on X: https://x.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@catboyandlorraSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 204 - The Shower Gel & Puff Incident

Husband & Wife Sentenced to Life

Play Episode Listen Later Sep 12, 2024 40:43


We're back and this episode has been beset with technical gremlins, so we've only got audio for you this time. But plenty to chat about, including...• Ibiza• Notting Hill Carnival• Leo doing the impossible with a tin opener• Charlie the Frenchie and our fruit trees• Taking Honey to uni• Van rental nightmare• Wardrobe nightmare• Dad inadequacy• The Shower gel & puff incident• Autumn's blunt arrival• The heating• One of us killing the other's morning optimism• Couch to 5k success(ish)Recommendations:• Richard Osman's 'Thursday Murder Club' books• Freddie Flintoff's Field of Dreams (BBC)• Only Murders in the Building (Disney+)• The Perfect Couple (Netflix)If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.comOr get us on our socials here:Simon on Insta: https://www.instagram.com/catboy92/Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on X: https://x.com/catboy92 Lorra on X: https://x.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@catboyandlorraSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 202 - Summer Special - Part 4

Husband & Wife Sentenced to Life

Play Episode Listen Later Aug 14, 2024 35:00


Here we go. Part 4 of our Summer Special/Catch-up. Get your ears around this...• Attending a podcast convention.• Encountering celebs.• Lorra talks to Sam Thompson.• Simon gets outed for an accidental pub pump.• The longest day of Simon's sober life.• Rounding-up Betsy Pearl's first year at school in the UK.• How much stuff she's lost.• Starbucks being legends.Don't forget you can watch us on YouTube here: https://youtube.com/@catboyradioIf you'd like to get in touch, you can email us here: husbandandwifepod@gmail.comOr get us on our socials here:Facebook: https://facebook.com/hawstlSimon on Insta: https://www.instagram.com/catboyradioLorra on Insta: https://www.instagram.com/lorranotlauraSimon on X: https://x.com/catboyradioLorra on X: https://x.com/lorranotlauraUs on TikTok: https://www.tiktok.com/@hawstlpodcastSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 200 - Summer Special - Part 2

Husband & Wife Sentenced to Life

Play Episode Listen Later Aug 7, 2024 33:46


Hello again! We made it to 200 episodes. Hope you did, too. THis is the second part of our Summer Special/catch-up of the last two months. On today's episode...• Which FRIENDS are we?• Swapping Aldis and the issues that brought.• The supermarket '£70 Rule'.• Lorra getting age-checked.• The return of our old friend, COVID.Don't forget you can watch us on YouTube here: https://youtube.com/@catboyradioIf you'd like to get in touch, you can email us here: husbandandwifepod@gmail.comOr get us on our socials here:Facebook: https://facebook.com/hawstlSimon on Insta: https://www.instagram.com/catboyradioLorra on Insta: https://www.instagram.com/lorranotlauraSimon on X: https://x.com/catboyradioLorra on X: https://x.com/lorranotlauraUs on TikTok: https://www.tiktok.com/@hawstlpodcastSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Tis Just A Bit Of Craic
Lorra, Lorra Craic With Lorraine

Tis Just A Bit Of Craic

Play Episode Listen Later Jul 26, 2024 51:23


Television Presenter Lorraine Keane joins Nules and Mark for a bit of craic this week on the podcast. Lorraine chats about her days starting out at AA Roadwatch (and even recites the old tagline) being part of the launch of TV3, Now Virgin Media, presenting Xpose, meeting many celebrities and British royalty.Also on this episode, more of your Misheard Lyrics, words we dislike the most and a chocolate shocker!!!! All will be revealed. Hosted on Acast. See acast.com/privacy for more information.

The Nonlinear Library
AF - Self-Control of LLM Behaviors by Compressing Suffix Gradient into Prefix Controller by Henry Cai

The Nonlinear Library

Play Episode Listen Later Jun 16, 2024 15:40


Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Self-Control of LLM Behaviors by Compressing Suffix Gradient into Prefix Controller, published by Henry Cai on June 16, 2024 on The AI Alignment Forum. In this paper, we are trying to control model behaviors. For example, by asking saying "You hear someone making fun of a topic you're passionate about", we can control an LLM to behave in an angrier manner. We can also control "any" behaviors of an LLM by simply defining a one-liner of description. The teaser below shows the scope of our method -- SelfControl. TL;DR: We propose a novel framework, Self-Control, to control LLMs' behaviors. By appending suffix strings, e.g. "Is the above response helpful? Please answer Yes or No" to self-judge and optimizing the corresponding suffix score, we obtain the suffix gradients w.r.t the model hidden states and directly modify the states to control model behaviors on-the-fly. We then compress the gradients into a Prefix Controller, to enable controlling for any behavior target without additional cost. Our experiments demonstrate its efficacy and the exploratory study hints some potential mechanistic interpretability using suffix gradients. Tweet thread summary: link Colab demo: link Github link: code Summary of Paper There are two parts in our framework of SelfControl. The first part is a training-free method and the second part is a parameter-efficient module. The idea of the first part is straight-forward -- we wanted to control model behaviors through representation/activation engineering[1], but in a different way from the RepE paper. We thought gradients may be more flexible and provide more possibilities. Thus we tried appending some strings and then obtain the gradients using the so called "suffix score", which is free from the need to collect an annotated dataset. We call them "suffix gradients". This by the way picked up the topic of "self-improve/self-judgment", which has garnered much interests. Based on this idea, we built up an iterative framework: 1) We need to define the control direction by selecting suffix string and target (step 2 in the figure); 2) branch the first token and sample the response with the highest suffix score at each iteration (step 1/4 in the figure), and 2) obtaining gradients based on that response, find a proper step-size for the gradients, and then control the model (add them to the hidden states at the positions of input tokens, step 3 in the figure). Step 3 and 4 form the iteration loop. The optimization objective is thus to maximize the suffix score shown below: where H_{input} is the input hidden states with the suffix gradients. Specifically, we use the original (uncontrolled) model for suffix score evaluation. We were also interested in compressing these found gradients into another module. It is similar to the idea of LoRRA in the RepE paper[2] and a parallel work, whereas we were more interested in learning a prefix. By gathering suffix gradients obtained from the first part, we trained a Prefix Controller by minimizing the mean squared error between the hidden states (latent representations) from the corresponding layers. To ensure the quality of training data (suffix gradients), we filtered them by their norms and the suffix score of the output when control with that gradients. Below are some of the results. SelfControl achieves good performances on various tasks. Specifically, it can also serve as a data synthesis method (see the DPO experiment): We also carried out some exploratory studies on suffix gradients, and we are especially interested in the study of gradients' norm patterns across different tasks: Overall, our experiments and analysis show that SelfControl is able to control a wide range of model behaviors, and can potentially be applied to other areas, including alignment (the DPO experiment) and mechanistic interpreta...

Husband & Wife Sentenced to Life
#HAWSTL 198 - Road Rage & Karaoke Parping

Husband & Wife Sentenced to Life

Play Episode Listen Later May 22, 2024 27:11


Ey up! We're back with episode 198 of #HAWSTL - 'Husband & Wife Sentenced to Life' And there's plenty to talk about today, including...• Moving house• Road rage• Pond business• Epic spanner work• A nasty accident• • A guest suite idea• Lorra's boozy session• An amazing fart storyDon't forget you can watch this episode on YouTube here: https://youtu.be/OzG2KvspZBQIf you'd like to get in touch, you can email us here: husbandandwifepod@gmail.comOr get us on our socials here:Facebook: https://facebook.com/hawstlSimon on Insta: https://www.instagram.com/catboyradioLorra on Insta: https://www.instagram.com/lorranotlaura Simon on X: https://x.com/catboyradioLorra on X: https://x.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@hawstlpodcastSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 197 - Baby Reindeering Jamie Dornan

Husband & Wife Sentenced to Life

Play Episode Listen Later May 15, 2024 27:09


Ey up! We're back with episode 197 of #HAWSTL - 'Husband & Wife Sentenced to Life' And there's plenty to talk about today, including...• Parents having the house to themselves• Lorra trying to drive in the UK• A pretty impressive celeb spot• Questioning Paul Mescal's sexiness• Underwear woes• Semi-shoplifting• Mixed-gender changing rooms• Getting the new house keys• Reviews of 'Stranger Things, The First Shadow', Eurovision & Piers Morgan & the Baby Reindeer nutDonn't forget you can watch us on YouTube, here: https://youtu.be/e0u0LiZ-8OUIf you'd like to get in touch, you can email us here: husbandandwifepod@gmail.comOr get us on our socials here:Facebook: https://facebook.com/hawstlSimon on Insta: https://www.instagram.com/catboyradioLorra on Insta: https://www.instagram.com/lorranotlaura Simon on X: https://x.com/catboyradioLorra on X: https://x.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@hawstlpodcastSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 195 - Secret Snacking & Accents Trigger Warning

Husband & Wife Sentenced to Life

Play Episode Listen Later May 1, 2024 27:01


Hello! Welcome to episode 195 of 'Husband & Wife Sentenced to Life' #HAWSTLPlease don't forget to like, subscribe, give us a five star rating wherever you listen. Every little helps!And don't forget you can now watch (and subscribe) to us on YouTube here: https://youtu.be/imxmbcVp544On today's episode...A hypothetical question about the perfect man.London Marathon feedback.A bad picnic incident.News about moving house.Dietting update.Secret snacking confessional.An 'ick' about barbecue w**kers.If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.comOr get us on our socials here:Facebook: https://facebook.com/hawstlSimon on Insta: https://www.instagram.com/catboyradio Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on X: https://x.com/catboyradio Lorra on X: https://x.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@hawstlpodcastSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 194 - Indecent Spaghetti Proposal

Husband & Wife Sentenced to Life

Play Episode Listen Later Apr 24, 2024 32:38


Hello! Welcome to episode 194 of 'Husband & Wife Sentenced to Life' #HAWSTLPlease don't forget to like, subscribe, give us a five star rating wherever you listen. Every little helps!And don't forget you can watch us on YouTube here: https://youtu.be/5mR-x7-epbMOn today's episode...A chance to genuinely win £100!!!An indecent Hypothetical QuestionNew London shop terror for SimonThe London MarathonFA Cup nostalgiaThe sad piano effectLorra calls out Simon's "man" useLorra calls out Simon being a "helper"Simon has a spaghetti ICKPlus we review...One Love: https://youtu.be/ajw425Kuvtw?si=fBe2uSo0Cwx3aCF_Priscilla: https://youtu.be/DBWk6BohVXk?si=f0w8EtJ-XM3dqWjJStanding at the Sky's Edge: https://youtu.be/DBWk6BohVXk?si=f0w8EtJ-XM3dqWjJIf you'd like to get in touch, you can email us here: husbandandwifepod@gmail.comOr get us on our socials here:Facebook: https://facebook.com/hawstlSimon on Insta: https://www.instagram.com/catboyradio Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on X: https://x.com/catboyradio Lorra on X: https://x.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@hawstlpodcastSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 193 - Social Battery Drain

Husband & Wife Sentenced to Life

Play Episode Listen Later Apr 17, 2024 19:12


Hello! Welcome to episode 193 of 'Husband & Wife Sentenced to Life' #HAWSTLPlease don't forget to like, subscribe, give us a five star rating wherever you listen. Every little helps!Don't forget, if you need pervy solo-time inspo, you can watch this episode on YouTube here: https://youtu.be/Jm-u1OSZjj0On today's episode...Lorra fluffs her LIKES begA Hypothetical 'young face' dilemmaLorra's leisurewearBlazer traumaSocial batteriesThe joy of brief sunshineHampstead treasure trailsA coffee shop grievanceCeleb spottingThe Ick - Cereal MunchersRecommendations...Treasure Trails - https://www.treasuretrails.co.uk/ If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.comOr get us on our socials here:Facebook: https://facebook.com/hawstlSimon on Insta: https://www.instagram.com/catboyradio Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on X: https://x.com/catboyradio Lorra on X: https://x.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@hawstlpodcastSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 192 - Classic Toilet Shout

Husband & Wife Sentenced to Life

Play Episode Listen Later Apr 10, 2024 25:27


Hello! Welcome to episode 192 of 'Husband & Wife Sentenced to Life' #HAWSTLPlease don't forget to like, subscribe, give us a five star rating wherever you listen. Every little helps!And don't forget you can watch us on YouTube: https://youtu.be/GvdN8ssBqmwOn today's episode...Gen Z shout-outs.A hypothetical question for Lorra about orgasms.Reviewing 'Opening Night', starring Sheridan Smith.Secrets from 'The Apprentice'.The Bruce Springsteen biopic.Thoughts on Jeremy Allen White.A bathroom ick.How to let someone know you're in there.Recommendations...Iron Claw: https://www.youtube.com/watch?v=8KVsaoveTbwLimbo: https://www.youtube.com/watch?v=3O--8AuuhgA&t=74sIf you'd like to get in touch, you can email us here: husbandandwifepod@gmail.com Or get us on our socials here:Facebook: https://facebook.com/hawstlSimon on Insta: https://www.instagram.com/catboyradio Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on X: https://x.com/catboyradio Lorra on X: https://x.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@hawstlpodcastSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 191 - Traumatic Hot Water Bottle

Husband & Wife Sentenced to Life

Play Episode Listen Later Apr 3, 2024 30:06


Hello you!On today's episode of 'Husband & Wife Sentenced to Life' (#HAWSTL) we are serving up...• A hypothetical question involved sex and a millionaire.• What age should kids be allowed to travel alone in London?• A 'Diary of a CEO plea from Lorra.• A hot water bottle injury.• A middle-aged, bread knife saga.• The origin of 'the ick'.• Icks about socks and middle-aged pop fans.• Reviews of Josh Must Win, Interior Design Masters & Ghostbusters: Frozen Empire.Don't forget you can watch this episode on YouTube: https://youtu.be/oYWzJ5M0e40If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.com Or get us on our socials here:Facebook: https://facebook.com/hawstlSimon on Insta: https://www.instagram.com/catboyradio Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on X: https://x.com/catboyradio Lorra on X: https://x.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@hawstlpodcastSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 190 - How may squirts is too many squirts?

Husband & Wife Sentenced to Life

Play Episode Listen Later Mar 28, 2024 18:50


We're back in Spiritland Studios for another episode of #HAWSTL. Don't forget to head over to wherever you get your podcasts, like, rate & subscribe!On today's episode, we start with another unbelievable hypothetical question. We discuss a YouGov sex poll, Lorra's crazy habits, our daughter's sudden health-kick announcement and we end on a couple of 'icks' about knuckles & nails.You can watch today's episode on YouTube here: https://youtu.be/MCwWkgZqmacIf you'd like to get in touch, you can email us here: husbandandwifepod@gmail.com Or get us on our socials here:Facebook: https://facebook.com/hawstlTikTok: https://www.tiktok.com/@hawstlpodcastSimon on Insta: https://www.instagram.com/catboyradio Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on X: https://x.com/catboyradio Lorra on X: https://x.com/lorranotlaura See you next time xSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 189 - Selling Your Own Gas

Husband & Wife Sentenced to Life

Play Episode Listen Later Mar 21, 2024 19:11


This episode was recorded in Spiritland Studios. Very exciting stuff (check out the YouTube video here: https://youtu.be/0WIoE27-kAw to see what we looked like). Thank you to the marvellous Ed, for pressing the required buttons.We start today with a new idea... A hypothetical question to get things moving. If you're in a relationship, mabe discussing it with your partner.Also on today's pod...• Lorra's restaurant rant.• The wrong place to take a date in your 20s.• The wasteful XL plate.• The death of table manners.• Selling bathwater & jars of farts.• Paid sleeping, cuddling & medical bum fun.• Dog poos * professional queues.• A 'handy' ick.If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.comOr get us on our socials here:Facebook: https://facebook.com/hawstlSimon on Insta: https://www.instagram.com/catboyradioLorra on Insta: https://www.instagram.com/lorranotlaura Simon on Twitter: https://twitter.com/catboyradioLorra on Twitter: https://twitter.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@hawstlpodcastSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 188 - Meeting Your Celebrity Fringe Twin

Husband & Wife Sentenced to Life

Play Episode Listen Later Mar 14, 2024 32:53


Episode 188 of 'Husband & Wife Sentenced to Life' (#HAWSTL) was recorded on Saturday 9th March 2024, the day before Mother's Day. We were heading over to Southend the following day for a disappointing meal in a depressing restaurant. But before that, we sat down in our North London castle to record another chat. We talk about: • A cat accident on the bed and the following fallout.• Some pregnancy (test) feedback.• Showbiz freebies.• The most British of queues.• A run-in with a uni-toothed witch.• Attending a global, red carpet premiere.• Multiple celeb spots.• Fringe twins.• A TV-famous house encounter.• A couple of icks.Please join us on our Facebook page, if you still do Facebook. It's here.If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.com Or get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradio Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on Twitter: https://twitter.com/catboyradio Lorra on Twitter: https://twitter.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@catboyandlorraSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 187 - A Massive Bombshell

Husband & Wife Sentenced to Life

Play Episode Listen Later Mar 7, 2024 24:07


Thank you for checking out episode 187 of 'Husband & Wife Sentenced to Life'.Please don't forget to like, subscribe & give us 5 stars! It all helps people find us.Lots to chew over today, including...• TV sex-dodging headaches.• Your sex survey feedback.• Home haircuts.• A jaw-dropping, terrible scare!• A balls-less fantasy.• Lorra's cryptically-titled books.• A pair of icks.The films reviewed on this podcast are:The Zone of Interest (trailer)One Life (trailer)Click here to see the clip from 'That's Life' we discussed, regarding 'One Life'.Don't forget you can now watch our podcasts on YouTube.If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.comOr get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradioLorra on Insta: https://www.instagram.com/lorranotlaura Simon on Twitter: https://twitter.com/catboyradioLorra on Twitter: https://twitter.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@catboyandlorraSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

AWR Karen / Manumanaw (Myanmar)
011 Nomayoo Lorra

AWR Karen / Manumanaw (Myanmar)

Play Episode Listen Later Mar 2, 2024 29:00


ဘုရားသခင်သည် ငရဲမီးဖြင့် အပြစ်ကို အဆုံးသတ်မည်ဖြစ်သည်။ အပြစ်သည် ငြိမ်းချမ်းမှုကို ဖျက်ဆီးသည်။ ထိုသို့ပြုခြင်းသည် သာသနာတော် အေးချမ်းသာယာစွာ နေထိုင်ရန်ဖြစ်သည်။ သဘာဝအကြောင်းအရာ။ ဓမ္မသီချင်း။ တရားဒေသနာ။

Husband & Wife Sentenced to Life
#HAWSTL 186 - Local Whatsapps & a Sexy Survey

Husband & Wife Sentenced to Life

Play Episode Listen Later Feb 29, 2024 25:16


Hello again!On episode 186 of 'Husband & Wife Sentenced to Life', we kick off with that rarest of things... CASHBACK! Then we move on to...• Drama in the neighbourhood WhatsApp group• A disagreement on the frequency of bedroom antics.• A Chinese bit-o-science about sex.• What's givinng us THE ICK this week.• A couple of reviews.Here are the links we talked about today...American Fiction trailerTheater Camp trailerEdgar Wright's Insta recommendationsIf you'd like to get in touch, you can email us here: husbandandwifepod@gmail.com Or get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradio Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on Twitter: https://twitter.com/catboyradio Lorra on Twitter: https://twitter.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@catboyandlorraSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 184 - Tonsillitis Bureaucracy

Husband & Wife Sentenced to Life

Play Episode Listen Later Feb 3, 2024 17:07


Fancy a quickie?!The hope is we'll get all our podcasts down to this length and do them more regularly. Podcast consultants call it 'commuter content' (isert vomit emoji).So, we have a bit of a medical emergency in the family. Nothing serious. Don't start booking Elton John! However, it has given us (by proxy) or first glimpse of what dealing with the beleaguered National Health Service will be like and how life is now we no longer live in the Truman Show world of private health care in Dubai, where you can literally walk in at breakfast and be having CT scan before lunch ad a tube stuck down your todger before Pebble Mill.We also have some recommendations for you...Changing Ends (Alan Carr's childhood biopic sitcom - Great family fun)The Greatest Night in Pop (How 'We Are the World' was made)Maestro (Bradley Cooper doing solid baton work as Leonard Bernstein)And finally, if you haven't seen it yet, the funniest viral video of 2024 so far.If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.com Or get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradio Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on Twitter: https://twitter.com/catboyradio Lorra on Twitter: https://twitter.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@catboyandlorraSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 182 - Recommendation Extravaganza

Husband & Wife Sentenced to Life

Play Episode Listen Later Jan 27, 2024 30:24


The fourth and final pod in our Christmas/New Year anthology. Today it's all about what we've watched...Films (click for trailers):• Dream Scenario• Pig• The Unbearable Weight of Massive Talent• May December• Saltburn• The Holdovers• Anatomy of a Fall• Rye LaneTV:• Love Island All Stars• The Traitors• The Crown• Big Boys• Gladiators• Michael McIntyre's Big Show• The DartsPODCASTS:• The Rest is Entertainment• Jon Ronson - Things Fell ApartIf you'd like to get in touch with your recommendations, questions, queries or whatever, you can email us here: husbandandwifepod@gmail.com Or get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradio Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on Twitter: https://twitter.com/catboyradio Lorra on Twitter: https://twitter.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@catboyandlorraSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 181 - The year begins with a butt-plug incident

Husband & Wife Sentenced to Life

Play Episode Listen Later Jan 24, 2024 37:30


Hallo! Part 3 of 4 i our Christmas & New Year catch-up brings us into 2024. Today, we chew-over...• The convoluted way te energy companies work in Britain.• Duvet madness.• American politics madness.• New Years Day Toby Carvery sadness.• Dismantling Christmas too soon.• Simon's acute husband observation about Lorra.• Another father/son talk falls on deaf ears.• University FOMO.• Lovely Halls of Residence graffiti about our daughter.• The obligatory 'weeing in the car' update.• A beard & hair dye update.• An unbelievable story of something turning up in the mail.If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.com Or get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradio Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on Twitter: https://twitter.com/catboyradio Lorra on Twitter: https://twitter.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@catboyandlorraSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 180 - The Festive Perineum

Husband & Wife Sentenced to Life

Play Episode Listen Later Jan 20, 2024 30:57


So, it looks like the three-part catch-up is going to be a four-part catch-up, with a reviews podcast coming up... But today, we're covering Christmas, the festive perineum & New Years Eve, including...• Skipping a family festive tradition (AGAIN!)• Simon's Christmas Eve shocker.• Jumpermageddon.• Lorra's enabling of Simon's London OCD obsession.• Accidental find of 'Little Tich' and the deep dive that followed.• The disappointing 'car urine bottle' Christmas present.• The 'Love Actually' gift.• A sad part about kids' presents, as they grow.• A games review (see list below).• Simon's grandparents reflection.• The generational "ick" disparity.• The words we use when counting in-between seconds.• Boxing Day road-trip.• New Years Eve and someone being an absolute lightweight.The good & great games we got this Christmas...• Wavelength (get it as a free app, the board game is a rip-off)• The Traitors• Taskmaster• You've Got Crabs• Get the Ick• The MindIf you'd like to get in touch, you can email us here: husbandandwifepod@gmail.comOr get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradioLorra on Insta: https://www.instagram.com/lorranotlaura Simon on Twitter: https://twitter.com/catboyradioLorra on Twitter: https://twitter.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@catboyandlorraSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 179 - Looking back to December (Pre-Christmas)

Husband & Wife Sentenced to Life

Play Episode Listen Later Jan 17, 2024 39:43


After over a month and the passing of a year, we are back! We'd like to apologise but it's ot like any of you pay for it, so get stuffed!This is the first of a (possibly) three-part catch-up... Pre-Christmas, Christmas to New Year, then 2024 so far.As usual, we kick things off with weather chat. We're British, after all. From there, we discuss...• Lorra's (not bullshit) Dubai friend freeze-out.• Simon's neurodivergent chat.• A jolly, old, festive gay bar and the chip&pin pianist.• Simon's feelings on being recognised again.• London's Christmas markets debrief.• Lorra's birthday results & cake debacle.• The traumatic last day of school drinks & panto saga.• Tyre trouble.• Lorra's disgusting chewing gum admission & peanut butter trick.• Simon's security camera monitoring.• The neighbourhood Whatsapp group.• Lorra's flasher disappointment.Next time, Christmas to New Year!If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.com Or get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradio Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on Twitter: https://twitter.com/catboyradio Lorra on Twitter: https://twitter.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@catboyandlorraSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 178 - Exotic relatives from Italy & Stoke

Husband & Wife Sentenced to Life

Play Episode Listen Later Dec 10, 2023 35:08


Hello. Today's episode was recorded straight after the last episode (ep177 - Simon's harrowing school run incident). We're starting to feel festive, so we cover a number of topics, including:• Lorra's early shopping and lists.• Simon's ‘man-shopping'.• The imbalance of husband/wife shopping for kids.• Simon's extended Irish & Italian family.• How grandparents used to answer the phone.• Exotic relatives from nearby towns.• How Christmas will be different since leaving Dubai.• Festive Veggie joy in UK supermarkets.• 27 Aldi cheese rolls imbalance.• Favourite Christmas songs (see links below).• Simon's webcam obsession.• Trying to remember Jennicam.• Simon's first-ever beard (& Lorra's reaction).• Betsy Pearl's first-ever football match at Wembley!• Celebrity death OCD list.Lorra's favourite Christmas songSimon's favourite Christmas songIf you'd like to get in touch, you can email us here: husbandandwifepod@gmail.com Or get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradio Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on Twitter: https://twitter.com/catboyradio Lorra on Twitter: https://twitter.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@catboyandlorraSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 177 - Harrowing school run incident

Husband & Wife Sentenced to Life

Play Episode Listen Later Dec 7, 2023 19:55


Hello. Today, a story about Wednesday morning's school-run. Why we went in the car and what happened during particularly terrible London morning traffic. Apologies in advance.The links we mentioned in the show...Simon's favourite Christmas song - 'White Wine in the Sun'Best Christmas Ever trailerCandy Cane Lane trailerLeap of Faith trailerIf you'd like to get in touch, you can email us here: husbandandwifepod@gmail.com Or get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradio Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on Twitter: https://twitter.com/catboyradio Lorra on Twitter: https://twitter.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@catboyandlorraSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 176 - Middle East 17

Husband & Wife Sentenced to Life

Play Episode Listen Later Nov 30, 2023 49:07


Hello. A meandering episode, covering a lot of things... The thermometer hitting 0ºc (and below), defrosting the car windows, tube trouble, a post-birthday report of drunks on the train, a disappointing Christmas Market, urban fox spotting, how a cat-tower lead to a serious injury (and a public rant), a review of what TV & films we've been watching and loads more.Some links discussed in the pod...If you fancy a Christmas drink but you're sober - The 0.0% drinksIf you need some inspiration - Simon's Elf-on-the-Shelf ArchiveIf you fancy a listen - Richard Osman's new podcastA great documentary - David Holmes - The Boy Who LivedA decent Christmas film - GenieIf you'd like to get in touch, you can email us here: husbandandwifepod@gmail.com Or get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradio Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on Twitter: https://twitter.com/catboyradio Lorra on Twitter: https://twitter.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@catboyandlorraSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 174 - A bag for life nightmare before Christmas

Husband & Wife Sentenced to Life

Play Episode Listen Later Nov 16, 2023 39:56


Hello-ho-ho! Yes, the festive phantom has sunk it's tinselly claws into us already, mid-November. although we are ot totally to blame. There are a lot of festive pokes being sent in our direction, including this year's batch of Christmas TV ads (we briefly touch on our favourites and fell-flatters). We talk about our tree, garden centres, school runs in the car, discount supermarket cheap Christmas goodies, a disaster with an apparently reliable Dubai bag-for-life, the knock-on effect, a warning light in the car, the knock-on effect! Dodgy backstreet mechanics/possible gangsters and how one of us seems to have turned over a new leaf (ish). It's a Christmas-in-November miracle!!!If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.com Or get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradio Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on Twitter: https://twitter.com/catboyradio Lorra on Twitter: https://twitter.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@catboyandlorraSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 173 - A warning to uni student parents

Husband & Wife Sentenced to Life

Play Episode Listen Later Nov 13, 2023 51:07


Hello! This pod is unedited because, in all honestly, we didn't have time to faff-about! On the menu today...• The weather (of course).• Simon's terrifying overnight podcast coincidence.• Ally Pally fireworks.• Raving with DJ Spoony.• When is the fireworks cut-off?• Honey's first visit home from university.• Why it's not like a Richard Curtis film.• Toby Carvery adventures.• A warning to parents.• Our 11yr old gets hit-on in the Science Museum.If you haven't seen it, here's the beautiful Toby Carvery.If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.com Or get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradio Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on Twitter: https://twitter.com/catboyradio Lorra on Twitter: https://twitter.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@catboyandlorraSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 172: The Christmas tingle & a car emergency

Husband & Wife Sentenced to Life

Play Episode Listen Later Nov 1, 2023 31:44


We're back on the proper microphones for today's episode. First time we';ve done that since we were in our villa in Dubai. And boy, it feels good! On today's chat...• A James Blunt engagement.• Surviving a London October.• Storms & They/Thems.• A big Gaye visit.• Guys & Dolls.• Another farm Halloween.• Lorra's podcast car rules.• Lorra's mum & ghosts.• "Beveraginos".• Fortnum & Mason and Liberty.• M&S and the Christmas Tingle.• The sad passing of Chandler Bing.• A car toilet emergency.If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.com Or get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradio Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on Twitter: https://twitter.com/catboyradio Lorra on Twitter: https://twitter.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@catboyandlorraSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

The Oasis Fertility Podcast
S1: Episode 3 - Lorra's Story

The Oasis Fertility Podcast

Play Episode Listen Later Oct 30, 2023 62:02


Welcome back, allow us to introduce Lorra, a Registered Social Worker and dedicated therapist specializing in fertility counselling. Lorra's story is one you don't want to miss, with an amazing twist at the end. She joined our podcast to bravely share her personal journey of infertility, specifically highlighting her experience with male infertility factors. During this episode she openly discusses the challenges she faced and the paths she took, which ultimately led her to undergo an IVF cycle to achieve her dream of becoming a parent. In addition to sharing her story, Lorra generously provided invaluable tips on how to navigate the emotional, mental, physical aspects of infertility. Her message is clear: you don't have to face this difficult time alone. Lorra's unique perspective, combined with her professional expertise, offers a beacon of hope and support for those navigating infertility, reminding them that no matter what path you choose, it's better when you're surrounded with support and community.  You can find Lorra at https://kapteyncounselling.com and @kapteyncounselling on Instagram --> We are not medical professionals or mental health practitioners, so please be sure to listen to your doctor and health care professional's advice, above all else. Our hope with each story we share on this Podcast, is that you find something and can relate in some way that brings you a sense of community and hope. Please subscribe to our podcast so you don't miss an episode and become a part of our compassionate and supportive community. We welcome you. Learn more about Oasis Fertility Support Network here ⁠https://oasisfsn.com⁠ Follow on Social media: Instagram, X, LinkedIn --> @oasisfsn Facebook --> //oasisfertilitysupportnetwork ⁠SIGN UP FOR A SUPPORT GROUP HERE!!⁠ This episode was recorded at Crescent Health in the Zen Den - find more about them here ⁠https://crescenthealth.ca⁠ and @crescenthealthcollective on Instagram ! #infertility #ivf #fertilitytreatment #fertilitystory #fertilitystories #Fertility #infertilitystories #ivfwarrior #fertilitycommunity #youarenotalone #successfulafterIVF #ivfwarrior #naturallypregnantafterIVF #infertilitytherapy #fertilitycounselling

Press Publish
Turning Setbacks into Stepping Stones: An 18-Year-Old Author Shares Her Story

Press Publish

Play Episode Listen Later Oct 20, 2023 27:11


BONUS AUTHOR READING INCLUDED! Join us for an inspiring episode of the Press Publish Podcast featuring 18-year-old author Lorra Dailey. Lorra's self-publishing journey of "What Makes Me: ABC Affirmations to Empower," is a testament to the power of determination and a clear mission. Raised in the personal development space, Lorra's passion to instill confidence and positivity in children's lives shines through in her intentional affirmations. In this candid conversation, Lorra shares her challenges, including a pivotal setback in the illustration process. Her story is a valuable lesson for aspiring authors, emphasizing the importance of clear communication and resilience in adversity. Her approach to self-publishing is insightful and practical, demonstrating the potential for self-published authors to make a meaningful impact. Beyond the book, Lorra's vision extends to her startup, Thrivable Kids, a platform providing personal growth resources for children. Her belief in empowerment beyond the pages exemplifies her dedication to making a lasting difference. Whether you're an aspiring author or seeking inspiration, Lorra's journey will motivate you to embark on your own path of empowerment and self-expression.  Support Lorra and her book "What Makes Me: ABC Affirmations to Empower" on Amazon!  Have questions about self-publishing you want me to answer on the podcast? DM your questions and suggestions to @presspublishpodcast

Husband & Wife Sentenced to Life
#HAWSTL 171 - Edible knickers & despression

Husband & Wife Sentenced to Life

Play Episode Listen Later Oct 18, 2023 38:55


Hello. Hope you're well! There are three interruptions during this podcast (edited out) and we lost a chunk due to our very expensive recording equipment behaving like very cheap recording equipment. Lots to talk about, including:• Manflu & lesser medical issues.• A urine problem.• Frost & ice.• The flu vaccine.• The Vicks trick.• TV chat with 'Ghosts' & 'Uncanny'.• Another serial killer coincidence.• Hating the Whatsapp grey-tickers.• Hoodies & dark alley protocol.• Lorra's job-hunting & state of mind.• Our choice of fantasy edible knickers.If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.com Or get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradio Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on Twitter: https://twitter.com/catboyradio Lorra on Twitter: https://twitter.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@catboyandlorraSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 170 - Lesbian Table Tennis

Husband & Wife Sentenced to Life

Play Episode Listen Later Oct 10, 2023 49:20


Hello gorgeous! Here we go again. This is the fourth time we tried to record this podcast. You'll find out why by listening. We also had a mic mishap during this one, too. It's lik we're destined to never tell the Lesbian Table Tennis anecdote! However, we do get around to this...• Unseasonable weather.• Lorra's refusal to get onboard with memes.• A Reece Shearsmith/Hallowe'en encounter.• #Crispgate & Christmas 'evening crisps'.• The Royal Family's crisp habits.• How Lorra eats chocolate bars.• Whammageddon at Oxford Street John Lewis.• Our take on the relaunch of Big Brother.• An update on Honey's Freshers shenanigans.• What is the point of mums after the kids have gone?• Our son dropping a big Christmas bombshell.• Feedback on Lorra's 'cum diatribe' on the last podcast.• An awful park experience involving our dog and one of the world's worst substances.• Charlie's strange dog kink.Here's a few links, as promised in the episode...Reece Shearsmith's incredible 'Car Share' outtakesThe Pizza Oven FailWhammageddon VideoIf you'd like to get in touch, you can email us here: husbandandwifepod@gmail.com Or get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradio Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on Twitter: https://twitter.com/catboyradio Lorra on Twitter: https://twitter.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@catboyandlorraSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

Husband & Wife Sentenced to Life
#HAWSTL 169 - The London Cumderground

Husband & Wife Sentenced to Life

Play Episode Listen Later Oct 2, 2023 78:57


A mammoth, feature-length episode of 'Husband & Wife Sentenced to Life' for you today. We were supposed to be mainly talking about taking Honey to university but a lot of other things happened, so apologies for the Petr-Jackson-esque length of the episode but trust us when we say this... It's worth sticking with because it gets SHOCKING in a few places! Today we cover...• Something that makes life feel brill, according to Simon.• A bizarre photoshoot spotted this morning.• Heading out to the West End.• Foraging and fudged photos.• The last supper with our uni-bound daughter.• Packing the Picanto.• Petrol station issues.• *[a bodily function interruption]*• A nightmare drive to Southend.• Getting her moved in.• A saunter through Southend,• A fecular attack by nature.• A rushed big shop.• An emotionless goodbye.• The selfishness of kids vs the sadness of parents.• Whatsapp silence.• Lorra's (quite frankly) disgusting tale of the London Underground.If you want to read the live tweet/X thread (with photos) of the university moving in day, it's HERE.If you'd like to get in touch, you can email us here: husbandandwifepod@gmail.com Or get us on our socials here:Simon on Insta: https://www.instagram.com/catboyradio Lorra on Insta: https://www.instagram.com/lorranotlaura Simon on Twitter: https://twitter.com/catboyradio Lorra on Twitter: https://twitter.com/lorranotlaura Us on TikTok: https://www.tiktok.com/@catboyandlorraSee you next time xSupport this show http://supporter.acast.com/husband-wife-sentenced-to-life. Hosted on Acast. See acast.com/privacy for more information.

The Sunshine Signal
29: GOING AGAINST THE STATUS-QUO & LIVING LIFE AS A CONSCIOUS REBEL: unconscious empowerment feat. Lorra Dailey, Certified Trainer of NLP

The Sunshine Signal

Play Episode Listen Later Nov 28, 2022 34:00


Join Hailey as she sits down with Lorra Dailey, a 17-year-old visionary and trainer of neurolinguistic programming (NLP). Lorra shares her passion for providing empowering tools to children, and is launching her personal growth platform for kids and affirmation children's book in the upcoming months. Today, the girls chatted about what it means to live consciously. What does it mean to go against the status quo? How can you be grounded in your truth? And (our favorite!) what does living life as a "conscious rebel" truly look like? These are just some of the BIG questions that we're answering in today's episode. TUNE IN FOR: +What is NLP? Tips for unconscious empowerment & re-wiring our subconscious for supportive narratives. +Lorra's passion for teaching NLP and personal growth to kids (and an exclusive look inside her new platform, Thriveable, coming soon!) +What does it look like to defy societal expectations and go against the status-quo as a young woman? How Lorra and Hailey implement questioning to understand their "why" and show up as "conscious rebels" +The importance of living with intention and utilizing experimentation +Why your age is your advantage (no matter what number that may be!) +The impact mass media and music has on our subconscious +How to practice conscious consumption & the power of affirmations +And so much more! CONNECT WITH HAILEY: Instagram: @thesunshinesignal Business Inquiries: thesunshinesignal@gmail.com CONNECT WITH LORRA: Instagram: @lorradailey Lorra's Book (Coming Soon) : What Makes Me: ABC Affirmations to Empower Lorra's Personal Growth Platform for Children (Coming Soon): Thriveable To support the podcast, leave 5-star rating & review on Apple Podcasts and Spotify! (XO, BIG LOVE for the support

Radio Bilbao
SEMBRAR PARA SER: La sequía afecta al sector ganadero y agrícola en Bizkaia

Radio Bilbao

Play Episode Listen Later Aug 5, 2022 25:12


  'SEMBRAR PARA SER' es el nuevo espacio de Hoy por Hoy Bilbao que busca respuestas a los retos del primer sector en Bizkaia preocupado ahora por la sequía y el adelanto del gasto en forraje para alimentar el ganado. Una preocupación que en este primer programa compartimos con las titulares de explotaciones de agricultura ecológica con ayuda de  Lorra, Cooperativa de Asociaciones de Productores y Ganaderos. 

Retrieving the Social Sciences
Episode 4: The Lived Experience in Baltimore with Deysi Chitic-Amaya, Lorra Toler, and Kayla Brooks

Retrieving the Social Sciences

Play Episode Listen Later Oct 1, 2021 16:32


On Episode 4 of Retrieving the Social Sciences, we hear from , UMBC undergraduates Deysi Chitic-Amaya, Lorra Toler, and Kayla Brooks. Their project can be found at the following link: Oral Histories of the Lived Experience in Baltimore: A UMBC CoLab Project Dr. Nancy Kusmaul, Associate Professor of Social Work, Advisor to this CoLab Project Check out the following links for more information on UMBC, CS3, and our host: The UMBC Center for Social Science Scholarship The University of Maryland, Baltimore County Ian G. Anson, Ph.D. See the links below for more information about today's Campus Connection: Dr. Mir Usman-Ali Dr. Usman-Ali's recent paper with Dr. Sean Nicholson-Crotty Retrieving the Social Sciences is a production of the UMBC Center for Social Science Scholarship.  Our podcast host is Dr. Ian Anson, our director is Dr. Christine Mallinson, our associate director is Dr. Felipe Filomeno and our production intern is Jefferson Rivas. Our theme music was composed and recorded by D'Juan Moreland.  Special thanks to Amy Barnes and Myriam Ralston for production assistance.  Make sure to follow us on Twitter, Facebook, Instagram, and YouTube, where you can find full video recordings of recent UMBC events.