Podcasts about national gratitude month

Have you seen the viral TikTok trend showcasing “What a privilege it is…”? This trend flips the script on life's everyday inconveniences, helping us reframe challenges as opportunities for gratitude. In this episode, we dive into how this viral trend aligns with the spirit of National Gratitude Month, explore the different ways to practice thankfulness, and discuss how gratitude can positively transform our emotional and physical wellbeing.  TUNE IN TO LEARN:- How the TikTok trend helps us view life's stressors through a lens of gratitude  - The science-backed benefits of practicing gratitude for mental health  - Eight practical types of gratitude to integrate into your daily life  - Tips for cultivating thankfulness, even during challenging times  - How gratitude fosters deeper connections with yourself and others  TAKEAWAY MESSAGE:Life's challenges are often blessings in disguise. By reframing stress and focusing on gratitude, we can find joy, strength, and connection in the everyday. Remember, gratitude is a practice that can shape our perspective and bring light to our lives. Listen in, and remember… you're always free to be mindful!  Send us a textCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallengeSUBMIT QUESTIONS for CONSULT A COUNSELOR:https://qrco.de/consultacounselorWATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcast All Social Channels: @counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

Go to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Welcome students to the first semester of Fall holidays activities at Spoken Wordplay Podcast Community. This is your head instructor Ms.Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of November is set aside for the observance of National Gratitude Month that encourages individuals to reflect on the many blessings in their lives and express your gratitude towards others. So in support of your mental and emotional health and wellbeings, I want students to engage in varies gratitude practices and activities throughout 2024-25 school year. There are many ways to celebrate National Gratitude Month such asExpressing thankfulness to loved onesGive back to your community by voluteering your time and skillsSending handwritten notes of appreciation to a friend, a mentor, a colleague or even a strangerSharing inspirational quotes on gratitude with friends and followers on social media or through personal messageKeeping a gratitude journal by writing down things you are grateful forPraticing mindfulness and meditation as apart of your daily routineI would recommend students to download full episodes from Season 1 called " Students Affirmations & Meditation 5" and the brand new podcast show from Season 3 called " Gratitude Affirmations & Meditation 5" at spokenwordplaypodcast.com/online-store/. Students, I would like to share with you 1 out of 5 created Gratitude Affirmations to write down on the front or back cover of Spoken Wordplay Podcast " Spiral Notebook" to help you create your own unique positive words of encouragement to say to oneself in the mirror and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.

In this engaging episode, Dr. Skip and Dr. Julie Wyss explore the transformative power of gratitude and positivity on family dynamics, mental wellness, and physical health. Discover practical ways to express daily thankfulness, tackle negativity, and instill a positive mindset in children. The duo delves into the biochemical effects of stress and the crucial role of gratitude in combating these challenges. Learn actionable tips for starting your day with gratitude, performing small acts of kindness, and fostering genuine personal connections. Join us this November for National Gratitude Month and discover how consistent gratitude can enhance your relationships and overall happiness. 00:00 Understanding Children's Mood Swings 00:34 The Power of Gratitude 01:18 Welcome to the Podcast 02:08 The Impact of Negativity 03:04 Mindset and Biochemistry 04:08 Daily Gratitude Practices 06:06 Positivity in Daily Life 10:47 Teaching Gratitude to Children 11:53 Setting Positive Affirmations as a Family 12:33 The Counterproductive Nature of Negative Reinforcement 13:15 Praying with Positive Expectations 14:11 Starting Simple with Gratitude 15:12 The Impact of Social Media on Affirmation 17:03 Practicing Gratitude with Children 21:19 The Power of Positive Communication 22:46 A Simple Trick to Instantly Feel Happier 24:02 Final Thoughts and Encouragement  

Topics: Weekend Recap, National Gratitude Month, Daily Thought/Affirmation, Gratitude vs Fear, and more...

This October episode of “Caregiving Club On Air” we start with a wonderful interview with one of the “sharks” from TV's “Shark Tank” – Barbara Corcoran. But she is not here to talk about business investment, rather she talks to Sherri about her personal caregiving journey with her mom who had Alzheimer's which led to her mission to help educate people about Alzheimer's and especially the episodes of agitation that are typical of dementia adults. (21:48) For CAREGIVER WELLNESS NEWS, Sherri shares insights from her “Me Time Monday” book for National Positive Attitude Month and National Gratitude Month and explains why optimists live longer than pessimists. Sherri also talks about National Train Your Brain Day on Oct 13 and more info from her book on how to cross-train your brain in 7 minutes or less and finally wraps up with insights into dementia in the workplace based on a new research report from Bank of America. For Pop Culture, Sherri shares one of her favorite childhood TV commercials – the Coke commercial – for World Smile Day on October 4. (35:25) -Interview with Delores Stone, family caregiver of a husband with Alzheimer's Delores shares her inspiring story on how her husband was rescued after wandering from home with the help of his Theora Care smartwatch and the local police K9 Unit – as Delores tells Sherri, “This watch saved a life.” (51:31) in WELL HOME DESIGN NEWS, Sherri talks about the latest updates for senior transportation for October's National Rideshare Month – especially a new Caregiver App from UberHealth for free rides. And Sherri ends the episode in honor of Halloween with some Caregiver Halloween Hacks – tricks and treats for keeping loved ones safe and happy at home. Find out more at: caregivingclub.com/podcast/

November is "National Gratitude Month." What better time than to bring our friend Philip Bennett back on the show to discuss just how important it is for leadership (and not just in the contact center) to be grateful for their agents? We're going to learn just how big of an impact ungrateful leadership can have on your contact center, and as a result, your entire brand. We're not just talking about hurt feelings and poor culture; we're talking lost revenue and lost brand loyalty. Tune in to learn why you should ALWAYS be grateful for your contact center agents. [3:31 - 5:21] What gratitude looks like in the call center and how we can properly show gratitude to our agents.  [10:19 - 12:40] Having ungrateful leadership will lead to a sense of resentment and disengaged employees, which will trickle down to customers.  [15:36 - 17:33] When customers are calling in, they are usually frustrated and they can put that frustration onto the agent. The conversation needs to be turned around so that the frustration is directed at the company and not at the agent personally.  [22:52 - 24:38] We should be looking for ways to make our agents' jobs easier. If we can make their jobs easier to do, then it will be easier for them to want to stay.  As always, thanks for tuning in! To listen to a recording of this and other episodes, visit vistio.io/podcasts. And to join our show live each week, go to vistio.io/cxlive.

Title: Mind Power Meets Mystic - Episode: Art Tips for GratitudeIntroduction:Welcome to Mind Power Meets Mystic! Join hosts Michelle Walters and Cinthia Varkevisser in exploring the power of gratitude in the month of November.Michelle and Cinthia express their excitement for National Gratitude Month and introduce the focus of the episode: Art Tips for Gratitude.Segment 1: The Energy of GratitudeCinthia discusses the energetic benefits of gratitude, describing it as an energy enhancer and a way to shift emotional outlook.Michelle emphasizes the importance of countering a "want more" mindset in a culture driven by constant desires.Gratitude as a tool for maintaining balance and avoiding comparison in competitive situations.Segment 2: Small Moments of GratitudeMichelle and Cinthia share personal experiences and perspectives on gratitude.Michelle highlights the power of finding gratitude in small, everyday moments to counteract the cultural pressure for constant accumulation.Cinthia emphasizes the value of recognizing the little things and expressing gratitude for the details in life.Segment 3: Incorporating Gratitude in WorkMichelle shares how she integrates gratitude into her work, specifically in tracking metrics and acknowledging opportunities for growth.Cinthia discusses the role of gratitude in building deeper connections with clients and staying grounded in humility.The rewarding aspects of working with clients and finding joy in witnessing others in their higher states.Segment 4: Tips and Tricks for Practicing GratitudeMichelle's tip: Using gratitude as a soundtrack in daily activities to foster a mindset of appreciation.Cinthia's tip: The power of saying "thank you" with intention, emphasizing the importance of taking a breath before and after expressing gratitude.Segment 5: Using Gratitude in Grief and ManifestationMichelle shares a personal tip on reframing grief through gratitude and appreciating the experiences that led to the loss.Cinthia discusses the use of gratitude in manifesting desires, sharing a story about a laptop manifestation through a gratitude circle.Segment 6: Closing Thoughts and EventsMichelle and Cinthia express gratitude to listeners and invite them to share feedback and leave a five-star review.Michelle discusses upcoming events, including "Nourish and Flourish" and "Boost Your Mood, Not Your Food."Cinthia announces the "Spiritual Spa Experience" event with Santana Deluce and the "F**k Fear, Power Up Your Purpose" four-day event in May 2024.Closing:A heartfelt thank you to listeners for being part of Mind Power Meets Mystic.Stay tuned for more episodes exploring the intersection of mind power and mysticism.Michelle Walters can be found at https://www.michellewalters.net/Cinthia Varkevisser can be found at https://www.cinthiavarkevisser.com/

November is National Gratitude Month, and this year, we decided to look at gratitude through a new lens. Host Paula Felps and Social Media Marketing Manager Casey Johnson went on a quest to find fresh new ways to practice gratitude, and in this episode, they share several unique ways to bring gratitude into your life. They're here to talk about what they found and how these new practices can help improve your well-being — and they even share ways to get the whole family involved. In this episode, you'll learn: Why finding a new way to practice gratitude is a great way to change your daily routine.  How to turn gratitude into a game the whole family can play. How to participate in the Live Happy Gratitude Challenge. 

On Destination Celebration, hosts Marlo Anderson and Latoya Johnson guide you through a heartwarming episode dedicated to World Kindness Day and the beginning of National Gratitude Month. Join us as we explore acts of kindness that ripple through the world, making it a better place, and embrace the spirit of gratitude that sets the tone for the entire month. Let's inspire each other to spread kindness and cultivate gratitude in our daily lives. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, we hear from Karina Luscher and Rob Langone, with Salto Coffee in Nederland, the talk about the coffe shop and adventures traveling the world to bring the best sourced beans up to the mountains.We hear this week's music mentions from Jamie Lammers, and special correspondent Maryann Rosen will share a fascinating tale about National Gratitude Month, and the benefits gratitude brings to our lives. And for our final story, Jamie Lammers interviews Hunter Stone, guitarist and local musician in the mountains.ORDER ONLINE AT SALTO COFFEE Thank you for listening to The Mountain-Ear podcast, Everybody's Listening. Each week we feature the news and culture from across the peak to peak. You can find us online by visiting https://www.themtnear.com/Find us on Facebook @mtnearYou can contact our editor at info@themountainear.com.Thank you for listening.

To kick off National Gratitude Month, this podcast episode highlights Ron Clark's book The Essential 55: An Award-Winning Educator's Rules for Discovering the Successful Student in Every Child. Join Andrew Pudewa and Julie Walker as they discuss how teaching students the concepts outlined in the book can help students express gratitude in a myriad of situations. Referenced Materials “Cultivating Gratitude”  The Essential 55: An Award-Winning Educator's Rules for Discovering the Successful Student in Every Child by Ron Clark The Ron Clark Story Humor in Teaching and Speaking audio talk by Andrew Pudewa Episode 312: Learning about Laughter "Give 'Em the Pickle by Bob Farrell – Customer Service Training" Dr. James B. Webster 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson Transcript of Podcast Episode 397 If you have questions for Andrew, send them to podcast@IEW.com Perhaps your question will be answered at the next Ask Andrew Anything (AAA). If you have questions about IEW products or classes, contact customer service at 800.856.5815 or info@IEW.com

Did you know that a 5 minute daily gratitude journal practice can increase long-term well-being by 10%? ⁣ ⁣ In fact, several studies show that writing down details of positive experiences you have throughout the day, week or even the month can help condition your brain to be more appreciative of the things you have in your life.  ⁣ ⁣ No wonder Teddy Droseros is on a mission to encourage more Grateful Peoples in the world at an early age and put more gratitude in the classroom.⁣ ⁣ What started as a project to help him overcome grief and create more happiness in his life, turned into a revolution that is now impacting school children in a number of countries. ⁣ ⁣ Teddy's Grateful Peoples project is happiness between the pages and he's sharing his story on HIListically Speaking.⁣ ⁣ Enter the Gratitude Giveaway for a chance to win one of the Grateful Peoples journals and have your voice heard on an upcoming episode during National Gratitude Month.⁣ Just go to SpeakPipe.com/HIListicallySpeaking and press record. Follow the prompts to share your gratitude message. ⁣ ⁣ If you leave your message by November 8, 2023, you'll be entered to win a Grateful Peoples journal and your recording will be shared on the show. ⁣ ⁣ Want to learn more about Teddy and Grateful Peoples,  go to grateful peoples.com or visit the Instagram @gratefulpeoples. ⁣ ⁣ Sponsor a student or classroom by donating at https://gratefulpeoples.com/donate⁣ ⁣ Support by grabbing a Journal or Book at https://gratefulpeoples.com/shop⁣   ⁣ Connect with Hilary @hilaryrusso⁣ ⁣ Instagram:⁣ https://www.instagram.com/hilaryrusso⁣ ⁣ YouTube:⁣ https://www.youtube.com/hilaryrusso⁣ ⁣ Facebook:⁣ https://www.facebook.com/hilisticallyspeaking⁣ ⁣ Twitter:⁣ https://twitter.com/HilaryRusso⁣ ⁣ TikTok:⁣ https://www.tiktok.com/@hilisticallyspeaking⁣ ⁣ Website:⁣ https://www.hilaryrusso.com/podcast⁣  ⁣ HIListically Speaking with Hilary Russo⁣ Created/Hosted by Hilary Russo⁣ Music by Lipbone Redding https://lipbone.com/

It's National Gratitude Month, and we're diving into the best ways to enjoy the month of November, as we engage with God and one another. It's a month full of opportunities to create meaningful moments, and we can't wait for you to join us. Pull up a chair, and join Clayton, Chris, Lindsey, and Brian on the podcast! November Random Holidays Family Stories Month, National Gratitude Month 1 - Scented Candle Day 5 - Bonfire Night 7 - International Games Week 16 - National Fast Food Day 17 - National Unfriend Day 23 - Thanksgiving Day 28 - Giving Tuesday Freebies  November 4 - National Sandwich Day  $4 club sandwich at McAlisters  November 11 - Veterans Day  Free National Park Admission!! Recommendations: ⁠Evening (Compline) Prayer⁠  Games: Yahtzee, Code Names, Villainous (Disney), Pass the Pigs, Uno, Throw Throw burrito, Taco Cat Goat Cheese Pizza  Justin Whitmel Earley's newest book (on friendship): Made For People

Click here to Book a Call Now: http://rewirecall.com/ January is National Gratitude Month. Since gratitude is at the very heart of what I do, here is an episode all about how true healing come from a state of gratitude.Watch this episode on my YouTube Channelhttps://youtu.be/h8Ph9ZFWO6I&list=UUf6D1A8xbgNoWp3ofGO23sAFollow me on Facebook: https://www.facebook.com/DrAlokTrivediFollow me on Instagram: https://www.instagram.com/dr.rewire/Follow me on Twitter: https://twitter.com/drrewire/Follow me on LinkedIn: https://www.linkedin.com/in/draloktrivedi/Find more tips on my site: https://drrewire.com/

Welcome to the last day of November which, unbeknownst to me, is apparently National Gratitude Month. If you saw my post on Facebook a couple of days ago, you saw a picture of my kitty Leesi lying on my shoulder, and of course she saw the title. She loved me, then she bit me. Today, first I'll share the story, then 2 reasons why it's hard to be grateful, and finally 3 tips on how to be grateful. Show notes at https://www.tamiwest.com/post/she-loved-me-then-she-bit-me-a-lesson-on-gratitude

With November being National Gratitude Month, and America celebrating Thanksgiving less than a week ago, it's fitting that the topic of discussion on this episode of the Growth Times Infinity Podcast is being grateful.....Reggie expresses to the listeners to express gratitude daily, and not only this time of the year. Also, Reggie states that the things that we're thankful for, perhaps we take them for granted at times.........If you haven't yet, we would like you to follow, subscribe to the podcast, rate and leave a review on your favorite platform. If you would like, leave any feedback either on Reggie the Growth Advocate's social media or email (growthxinfinity@gmail.com). Finally, if you received value, and would like to contribute to the cause, support, or leave a tip, you can do so by "Buying Me A Coffee"!! The link is directly below: https://www.buymeacoffee.com/reggiebisorIf you would like to check out the website for the Growth Times Infinity Podcast, the link is directly below:https://www.podpage.com/the-growth-times-infinity-podcast/KEEP GROWING & KEEP GOING!!!!

I've been making it a point to be and feel more grateful. This month is National Gratitude Month, and we also celebrate Thanksgiving. It's time to focus on how to be and feel more grateful. I will talk about ways to find gratitude in your life, even when it feels difficult and challenging. What if you spent 365 days focused on solely making your dream a reality? This is what we're going to do in The Dangerous Woman Mastermind The Year of You. You and nine other women will spend an entire year focusing on your biggest goals, along with deep level coaching, support, and massive amounts of action and accountability. We start in January and registration to join the group is open now. Episode Highlights:  [01:32] How can we feel thankful when times are difficult? [01:57] Choose to be grateful. Intentionally set out to find gratitude in your life. Put thought, time and action into it. [03:33] Looking at life's difficulty in a different way will put you in a completely different mindset. [03:58] Begin to seek out ways to serve others that are suffering. Set aside your problems and take the time to be present for someone else. [04:52] Ways to implement gratitude practice in your life. Start noticing your complaints and follow them up with a statement of gratitude.  [05:27] Intentional gratitude. Allow yourself to express your feelings, and then follow it up with something positive.  [07:01] I caught myself complaining about having to take my children to all of their sports events, then I realized that eventually they'd be out of the house, and I wouldn't have these opportunities. I became grateful for the carpool time. [08:40] Look at your life and see how the complaints of one-season becomes the longings of another. [09:06] Journaling is a great practice for gratitude. Make a point to write out three to five things that you are grateful for. [09:51] You could also create a gratitude jar. Start with intention and make it part of your dangerous woman manifesto. Links and Resources: The Dangerous Woman Mastermind Dr. Krystal Conner Dr. Krystal Conner Instagram How to Be a Dangerous Woman Facebook Group Dangerous Woman Manifesto

November is National Gratitude Month, so for this month's Cannon Curve guest, Phil welcomed Avery Fontaine, Head of Philanthropy and Impact at PNC Bank Hawthorn. Hear how Avery got into philanthropy and impact planning. She shares a unique perspective on how to think about the strategic side of planning, gives insight into the role behavioral economics has in the planning process, why the 'Why' is so important in these conversations, and so much more. Listen in! 'Tis the season of Giving!   Resources: Avery Fontaine, Head of Philanthropy and Impact at PNC Bank Hawthorn - https://www.linkedin.com/in/avery-fontaine/ Greg Dees, a Pioneer of Social Entrepreneurship - https://today.duke.edu/2013/12/gregdees Jed Emerson, Originator of the concepts of Blended Value and Total Portfolio Management - https://www.blendedvalue.org/about-jed-emerson#:~:text=Originator%20of%20the%20concepts%20of,performance%20with%20social%2Fenvironmental%20impact Start With Why, Simon Sinek - https://simonsinek.com/books/start-with-why/   Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback submissions to: mojo@cannonfinancial.com

Did you know that showing gratitude is actually a tool you can use to reconnect with lost joy? Research shows that acts of kindness and gratitude positively impact our well-being. In scientific studies, people who practice gratitude exhibit lower levels of stress and depression, cope better with adversity, and sleep better. Gratitude has been shown to increase self-esteem, empathy and compassion, and even improve mood. It can decrease blood pressure and the stress hormone cortisol, which directly impacts stress levels. Physiologically, gratitude can positively change your brain. (You read that right!) Practicing gratitude boosts serotonin and dopamine, which are neurotransmitters in the brain that give you feelings of satisfaction and well-being, and cause the pleasure/reward centers in your brain to light up.  In today's episode we're looking at gratitude with a new lens. We chat about what gratitude is, is not, and how to practice it in new ways so you can start experiencing all these amazing health benefits.  Need one more reason to listen? November is National Gratitude Month. So what are you waiting for? Listen now. Thanks for listening! Don't forget to subscribe, rate & review! :) https://www.soulfullofwellness.com/ We invite you to visit our website. Email questions & suggestions to SFOWpodcast@gmail.com Follow us on Instagram @soul_full_of_wellness  https://www.instagram.com/soul_full_of_wellness/ Follow us on Twitter @SFOWpod Follow Kaelynn on Instagram @coaching_with_kae Follow Kit on Instagram @breathe.relax.trust Thank you to Nick Serena for our theme music!

Welcome to November 9, 2022 on the National Day Calendar. Today we celebrate the season of gratitude and a regional favorite. Most people agree that the Thanksgiving meal is one they look forward to all year. And while the tradition of what's on the menu may vary from home to home, the secret ingredient that makes every meal delicious is gratitude. Perhaps you've noticed how counting your blessings makes everything in life appear sweeter, even when it's hard to see the silver lining. When life goes off course try keeping an attitude of gratitude. It's not an essential cooking ingredient, but it is one of life's best kept secrets. During National Gratitude Month, we invite you to watch as the things you're grateful for begin to multiply.  If you're not from Philadelphia, you've probably never heard of Scrapple. This regional favorite was brought to Philly by immigrants from Germany, where it was popular with rural communities. Farmers butchered their hogs, and used most of the meat for sausages or bacon, but all of the remaining parts were made into scrapple. The traditional version was made with meat only, but Americans combine it with cornmeal or buckwheat, and form it into a loaf. This is then sliced and fried, and typically served as a breakfast side dish. Today the recipe may also include beef, chicken or turkey. You will see it topped with applesauce, ketchup, maple syrup or horseradish, though not all at the same time. On National Scrapple Day, celebrate by trying something different, which may just be easier now that you know how the sausage is made.    I'm Anna Devere and I'm Marlo Anderson. Thanks for joining us as we Celebrate Every Day. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of Pages n' Pages, we're beginning a month of thankfulness. Because November is National Gratitude Month in the U.S., we're spending the month talking about things we're thankful for in the book community. This week we're focusing on characters we are thankful exist for many reasons. What character are you thankful for in 2022? What We've Read and What We Are Reading: Heatwave (Extraordinaties #3) by T.J. Klune and narrated by Michael Leslie Electric Idol (Dark Olympus #2) by Katee Robert and narrated by Alex Moorecock and Zara Hampton-Brown Cemetery Boys by Aiden Thomas and narrated by Avi Roque Every Heart a Doorway (Wayward Children #1) by Seanan McGuire and narrated by Cynthia Hopkins Down Among the Sticks and Bones (Wayward Children #2) by Seanan McGuire by narrated by Cynthia Hopkins The American Roommate Experiment (Spanish Love Deception #2) by Elena Armas In the Event of Love (Fern Falls #1) by Courtney Kae Finding Me by Viola Davis Additional Book Mentions: The Spanish Love Deception by Elena Armas The Undertaking of Hart and Mercy by Megan Bannen The Demon's Bargain by Katee Robert Red White & Royal Blue by Casey McQuiston Fangirl by Rainbow Rowell Carrie Soto is Back by Taylor Jenkins Reid The Extraordinaries Series by T.J. Klune Bet Me by Jennifer Crusie Crescent City Series by Sarah J. Maas Project Hail Mary by Andy Weir One to Watch by Kate Stayman-London Renegades Series by Marissa Meyer Twilight Series by Stephanie Meyer Corinne by Rebecca Morrow Carry On Series by Rainbow Rowell Harry Potter Series by She Who Must Not Be Named The Song of Achilles by Madeline Miller Under the Whispering Door by T.J. Klune The Invisible Life of Addie LaRue by V.E. Schwab A Court of Thorns and Roses Series by Sarah J. Maas Cemetery Boys by Aiden Thomas The Romantic Agenda by Claire Kann Check out Pages n' Pages on Instagram. These opinions are entirely our own. Image by Kapona via Vector Stock.

November is National Family Caregiver Month and National Gratitude Month.  National Gratitude Month  encourages us to embrace the power of gratitude.  Gratitude is more than simply saying “thank you.”   Gratitude's amazing powers have the ability to shift us from focusing on the negative to appreciating what is positive in our lives. Practicing daily gratitude gives us a deeper connection to ourselves, the world around us, and to our spirituality.  Research has shown that gratitude can enhance our moods, decrease stress, and drastically improve our overall level of health and wellbeing.  On average, grateful people tend to have fewer stress-related illnesses and experience less depression and lowered blood pressure, they are more physically fit, they are happier, have a higher income, more satisfying personal and professional relationships, and will be better liked.National Family Caregivers Month recognizes the dedication of family members who provide round the clock care to loved ones. When medical conditions demand attention, family steps into roles, they are often unprepared to accept. They become caregivers instead of partners or friends. Sometimes this change occurs suddenly or over time.Caregivers rarely have time for themselves. There's always another thing to be done. However, a caregiver requires rest, too.So this month, I want to spend time on The  Caregiver Cup  episodes to talk about one of the best practices you can incorporate into your daily routine and that is gratitude.  Gratitude is the human way of acknowledging the good things of life.  But you just can't say I am grateful and you see positivity and feel happier.  It requires a practice and you need to want to do it.  It's a muscle you have to build.  Then it requires practice to do it naturally and the result will lead to a mindset that focuses on positivity, good and more happiness.    “Gratitude is the healthiest of all human emotions.”  Zig ZiglarBio, history, purpose Support the showThank you for listening. Follow me by clicking on the links below: CONNECT WITH CATHY ON INSTAGRAM @cathylynnvan for daily tips and inspiration Join the Caregiver Cup Circle ❤️ If you're interested in 1:1 Coaching ➡️ DM Cathy @cathylynnvan

Taking time to feel and express gratitude is important for our hearts, minds, and relationships. Psychiatrist Lidia Zylowska shares some tips on making gratitude a habit. Wellness Wednesday is hosted by Jill Riley; and produced by Anna Weggel and Jay Gabler. Our theme music is a portion of the song 'F.B. One Number 2' by Christian Bjoerklund under the Non Commercial Share Alike 3.0 International License. Head to thecurrent.org for more wellness content and great music.

  Patreon   New patron: Enthralimund! Patreon Contest - November is National Gratitude Month. For us being grateful isn't something you should just do in November or as a holiday, we believe it's something that's worth practicing throughout our daily lives. Let us know what you're the most grateful for in your life.  Prize - Three Packs of Crimson Vow store.commandersocial.com   You can find us on Twitter   Ryan - @greenegeek Zack - @z4ck38 Together - @commandersocial   https://store.mothershipatx.com SOCIALSHIP - free shipping on orders of $50 or more SOCIAL10 - 10% off in stock MTG singles https://discord.gg/MMXQJqf Thursday nights come play at mothership! Our LGS has setup an online store!   Ep 118 Community Spotlight:   @Enthralimund1 - 0:51 @MothershipGames - 6:14 @moxfieldmtg - 8:25 @MikeMac389 - 45:57   Main Topic - 2021 by the Numbers   Disclaimer: We're not discussing a one-to-one trade out on the cards from my deck to new cards. We are discussing cards I feel like should come out of my deck and potential cards to add.  Link to deck: https://www.moxfield.com/decks/62pJoCp99k2sK_u1g-ghKQ Sideboard Cards are to be taken out and considering are to possibly be added. Read Edgar Markov   Cards to take out   Anje Falkenrath Blind Obedience Bloodline Necromancer Door of Destinies Heirloom Blade Kindred Dominance Patron of the Vein Sanctum Seeker Stromkirk Occultist Tainted Strike Urza's Incubator   Newer Cards to consider  adding   Callous Bloodmage Dominating Vampire Edgar, Charmed Groom Falkenrath Pit Fighter Florian, Voldaren Scion Henrika Domnathi Immersturm Predator Nighthawk Scavenger Olivia, Crimson Bride Welcoming Vampire Agadeem's Awakening Rite of Oblivion Impact Tremors < I know this isn't a new card, but it soo good Voldaren Estate   Summary   What do you think about the cards we're thinking about adding to Edgar Markov? Are there any we missed? Let us know!   Wrap it up Keep it Social! Komiku - Battle of Pogs https://creativecommons.org/publicdomain/zero/1.0/ Zack Gets it Together Theme Title - Trap Sport By - jorikbasov https://pixabay.com/music/future-bass-trap-sport-4348/ Commander Social Theme Consider becoming a Patron: https://www.patreon.com/commandersocial You can check us out at commandersocial.com YouTube - https://www.youtube.com/CommanderSocial You can email us directly at cast@commandersocial.com Instagram: https://www.instagram.com/commandersocial On twitter @commandersocial twitch.tv/greenegeek Ryan individually @greenegeek Zack individually @z4ck38 Contact Info © Copyright 2021 Leaky Dinghy, LLC

news birthdays/events thanksgiving: homemade or store bought? fatty foods you should be eating daily news game: geneva's movie quotes how do you dress up your hot cocoa hardest gifts to wrap news game: slogan game what's your cold weather comfort food? how to get holiday food stains out news tried it, didn't like it, never doing it again funny/annoying habits of family members goodbye/fun facts....November is National Gratitude Month, which seems only natural for a month that includes Thanksgiving Day. But when it comes to being thankful and being grateful, what's the difference? Thanks, means “a good feeling that you have towards someone who has helped you, whereas Gratitude means “a feeling of appreciation And to be grateful is to be “appreciative of benefits received. Gratitude's amazing powers have the ability to shift us from focusing on the negative to appreciating what is positive in our lives. Practicing daily gratitude gives us a deeper connection to ourselves, the world around us,

  Patreon   Patreon Contest - November is National Gratitude Month. For us being grateful isn't something you should just do in November or as a holiday, we believe it's something that's worth practicing throughout our daily lives. Let us know what you're the most grateful for in your life.  Prize - Three Packs of Crimson Vow store.commandersocial.com   You can find us on Twitter   Ryan - @greenegeek Zack - @z4ck38 Together - @commandersocial   https://store.mothershipatx.com SOCIALSHIP - free shipping on orders of $50 or more SOCIAL10 - 10% off in stock MTG singles https://discord.gg/MMXQJqf Thursday nights come play at mothership! Our LGS has setup an online store!   Ep 117 Community Spotlight:   @MothershipGames - 6:41 @scryfall - 8:58 @GavinVerhey - 21:18 @schmandrewart - 24:05 @edhrec - 25:28, 42:57 @michaeldlynch - 33:46 @hate_your_deck - 33:46 @blairwitchgreen - 38:31   Main Topic - 2021 by the Numbers   Disclaimer: We're fairly certain all of the cards that are going to be released in 2021 have been shown. We might be wrong? Also, it looks like this does NOT include the Commanders from Secret Lair Stranger Things. Inspiration:  https://www.reddit.com/r/magicTCG/comments/qrxeu1/there_were_186_new_commanders_released_in_2021/   Non-Reprint Cards By Year   2021 - 1,849 2020 - 1,211 2019 - 1,205  2018 - 1,017  2017 - 915  Wotc Is printing over double the unique cards per year this year as they did in 2017!   Non-Reprint Commanders by Year   Scryfall Search:  https://scryfall.com/search?q=border%3Ablack+-is%3Areprint+is%3Acommander+year%3D2021&unique=cards&as=grid&order=name Excludes silver-bordered cards.  2021 = 186 2020 = 185 2019 = 79 2018 = 101 2017 = 55 2016 = 50 2015 = 45 2014 = 39 2013 = 38 2012 = 20 2011 = 28 (15 were in the Commander precons) 2010 = 14 2009 = 13 2008 = 16 2007 = 29 2006 = 36 2005 = 64 2004 = 52 2003 = 8 2002 = 16 2001 = 12 2000 = 23 Commanders Printed by Year   186 commanders in 2021 is wild! Let's look at the color break down   Mono White - 12 Blue - 15 Black - 17 Red - 12 Green - 13   Total - 69   Dual WU - 6 UB - 9 BR - 11 RG - 7 GW - 10 WB - 9 UR - 10 BG - 15 RW - 13 GU - 14   Total - 103   Tri GWU - 2 WUB - 2 UBR - 1 BRG - 0 RGW - 1 WBG - 0 URW - 0 BGU - 1 RWB - 2 GUR - 0   Total - 9   Four Color WUBR  - 0 UBRG  - 0 BRGW  - 0 RGWU  - 0 GWUB  - 0   Total - 0   Five Color WUBRG - 4   Top 8 Commanders from 2021 according to EDHRec   Birgi, God of Storytelling // Harnfel, Horn of Bounty Toski, Bearer of Secrets Varragoth, Bloodsky Sire Tergrid, God of Fright // Tergrid's Lantern Ragavan, Nimble Pilferer Vorinclex, Monstrous Raider Beledros Witherbloom Koma, Cosmos Serpent   Top 8 Cards Printed in 2021 that cannot be a Commander according to EDHRec   Esper Sentinel Yavimaya, Cradle of Growth Storm-Kiln Artist Dauthi Voidwalker Urza's Saga Solve the Equation Wandering Archaic // Explore the Vastlands Archmage Emeritus   Summary   How do you feel about the number of commanders printed this year? What about the sheer number of cards printed this year? Let us know your favorite Commander or card printed this year!   Wrap it up Keep it Social! Komiku - Battle of Pogs https://creativecommons.org/publicdomain/zero/1.0/ Zack Gets it Together Theme Title - Trap Sport By - jorikbasov https://pixabay.com/music/future-bass-trap-sport-4348/ Commander Social Theme Consider becoming a Patron: https://www.patreon.com/commandersocial You can check us out at commandersocial.com YouTube - https://www.youtube.com/CommanderSocial You can email us directly at cast@commandersocial.com Instagram: https://www.instagram.com/commandersocial On twitter @commandersocial twitch.tv/greenegeek Ryan individually @greenegeek Zack individually @z4ck38 Contact Info © Copyright 2021 Leaky Dinghy, LLC

Cultivating joy can seem difficult, especially after more than a year of social isolation, political turmoil, sickness, sadness, and other challenges to your well-being. We get it. But did you know that showing gratitude for others is actually a tool you can use to reconnect with lost joy. Research shows that acts of kindness and gratitude positively impact our well-being. In scientific studies, people who practice gratitude exhibit lower levels of stress and depression, cope better with adversity, and sleep better. Kindness has been shown to increase self-esteem, empathy and compassion, and even improve mood. It can decrease blood pressure and the stress hormone cortisol, which directly impacts stress levels. Physiologically, kindness can positively change your brain. (You read that right!) Being kind boosts serotonin and dopamine, which are neurotransmitters in the brain that give you feelings of satisfaction and well-being, and cause the pleasure/reward centers in your brain to light up.  In today's episode we're looking at gratitude with a new lens. We chat about what gratitude is, is not, and how to practice it in new ways so you can start experiencing all these amazing health benefits.  Need one more reason to listen? November is National Gratitude Month. So what are you waiting for? Listen now.

  Patreon   Patreon Contest - November is National Gratitude Month. For us being grateful isn't something you should just do in November or as a holiday, we believe it's something that's worth practicing throughout our daily lives. Let us know what you're the most grateful for in your life.  Prize - Three Packs of Crimson Vow store.commandersocial.com   You can find us on Twitter   Ryan - @greenegeek Zack - @z4ck38 Together - @commandersocial     Our LGS has setup an online store!   https://store.mothershipatx.com SOCIALSHIP - free shipping on orders of $50 or more SOCIAL10 - 10% off in stock MTG singles https://discord.gg/MMXQJqf Thursday nights come play at mothership!   Ep 116 Community Spotlight:   @MothershipGames - 7:41 @MTGMoo - 32:30 @Hamsterfly - 47:28 @MtgProphet - 48:47   Main Topic - VOW Previews Week One   Disclaimer, we have not seen each other's lists. We will also not be talking about the hunt lands, which in this set are five enemy dual-colored lands that come into play tapped unless you control two or more other lands.  Ryan's turn to set the over/under Secret List Top 8! How's Crimson Vow looking to everyone at home so far? Are you going to be revamping your Edgar Markov deck? (I see what you did there) I know I will be, but seriously let us know if there were any cards we forgot to mention or if there are any we did that you absolutely love! Summary   Wrap it up Keep it Social! Komiku - Battle of Pogs https://creativecommons.org/publicdomain/zero/1.0/ Zack Gets it Together Theme Title - Trap Sport By - jorikbasov https://pixabay.com/music/future-bass-trap-sport-4348/ Commander Social Theme Consider becoming a Patron: https://www.patreon.com/commandersocial You can check us out at commandersocial.com YouTube - https://www.youtube.com/CommanderSocial You can email us directly at cast@commandersocial.com Instagram: https://www.instagram.com/commandersocial On twitter @commandersocial twitch.tv/greenegeek Ryan individually @greenegeek Zack individually @z4ck38 Contact Info © Copyright 2021 Leaky Dinghy, LLC

November is National Gratitude Month! If the only prayer we ever said was thank you, that would be enough. In this moving and deeply personal episode, Brenda bares her heart as she shares intimate details about her family and prayer life. Her "Book of Promises” is a journal she's kept for over a decade with scriptures that she speaks aloud daily over her her life which breathe new strength into her spirit. Brenda shares, “My ‘Book of Promises' was inspired by God and His blessings, and all of the things He's done in my life, and things I want to see come to pass. I started this book when my young family was coming together and I was very grateful, but I was in ‘Mom-mode' wondering, what's next? I've always had this burning desire and understanding that God has planted these seeds inside of me and I'm supposed to reach out and encourage people; that is such a huge part of my heart. I was frustrated because I wasn't in faith. I opened up my Bible, and I started writing down scriptures that resonated with where I was at, and I started speaking them aloud over my life daily." It's important to chronicle all of the miraculous things God has done for us over the years because if we don't take a moment of gratitude, we tend to forget our answered prayers when we're enjoying a time of prosperity and rest. Brenda reflects, “Prayers never die. They stay alive and active, and they're sharper than any double-edged sword. If we really understood the power and principle behind prayer, we would pray with fervency and more often. I often refer back to my breakthrough moments in my “Book of Promises” when life throws me a curveball. Looking back on those scriptures remind me of God's faithfulness." As you head into the Thanksgiving holiday, what are you grateful for? What scriptures would you include in your "Book of Promises?" God's word never returns void.

November is National Gratitude Month and of course, there's no way we'd let it pass without a celebration! This week, Live Happy's own Casey Johnson sits down with Paula Felps to talk about a new gratitude challenge we're launching and to announce some exciting new things happening with Live Happy. In this episode, you'll learn: Why it's so important to practice gratitude How to be part of the Live Happy Gratitude Challenge What's new on the Live Happy site

Tune in on Monday, 11/1/21 at 6:30am EST, for a brand new episode of The Doctor Whisperer Show featuring host Sharon Fekete. November is National Gratitude Month, and in the spirit of gratitude, this episode is titled, "Give Thanks, Get Organized, & Ask For Help!" Thank you to TieTechnology for sponsoring the show! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thedoctorwhisperer/message

Im honoured to begin Novemeber, National Gratitude Month with Meg!

Experts say listing what you're grateful for is a great tool in reducing stress. And with November being National Gratitude Month, it's a great time for Kellie and Allen to take inventory. Kellie also has a great idea for Thanksgiving that could be passed down for generations to come. Goop is out with its annual list of holiday gift items and who knew Gwyneth Paltrow was so kinky?? Allen's ears perked up over one especially lewd gift idea. And Kellie loses it over one gift that should NEVER be given on Baby Jesus' birthday!! Allen reads a little listener mail, including a request from a soon-to-be mom looking for advice. Thank you to this podcast's sponsors! CrateJoy! Looking to give the perfect gift or to treat yourself? You can shop thousands of subscription boxes all in one place AND get 30% off your first box when you sign up at CrateJoy.com/sandwich.Framebridge! Frame your photos or send someone the perfect gift with Framebridge! To save an additional 15% off your first order, go to Framebridge.com and use promo code SANDWICH.Stamps.com! Don't spend a minute of your holiday season at the Post Office this year. Sign up for Stamps.com instead. There's NO risk. To receive a special offer that includes a 4-week trial, free postage and a digital scale with no long term commitments or contracts, just go to Stamps.com, click on the microphone at the top of the homepage and type in SANDWICH.Nutrafol! You can grow thicker, healthier hair AND support our show by going to Nutrafol.com and using promo code SANDWICH. New customers will get 20% off – this is their best offer available anywhere!

What do you do when one of your BFF's has to work and you only have 30 minutes during your kids basketball practice to record?   You get it done!   Kim and Lisa get together and talk about recent feel good stories in the news to commemorate National Gratitude Month. Listen in to hear their thoughts on making thankfulness a habit and how it can improve your outlook on life.    And when the cat's away, the other two ladies drink BEER!  Kim and Lisa opened a mighty tasty Hefeweizen by UFO. So good! And quite the treat on a Tuesday night.  Check it out here: https://www.ufobeer.com/beer/ufo-hefeweizen/   Check out 4 Luv of Dog Rescue here: http://www.4luvofdog.org/wp/ And don't forget to support your local shelters and rescues! They need our help to continue their thankless work with these amazing animals!   WE WANT TO HEAR FROM YOU!!!  Email us with stories, or topics for Season 3!  Nothing is off limits.  From health and working out to friendships and relationships…we're an open book.   Email us at:  deadliftsanddranks@gmail.com   Come visit us at: www.deadliftsanddranks.com   Follow us at: Facebook: Deadlifts & Dranks Instagram: Deadliftsanddranks