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Jennifer Langton is the Senior Vice President of Health and Innovation, from the NFL, where she led all initiatives to improve player safety. Her work has played a major role in reducing concussions and transforming how the NFL approaches health, safety, and performance.But Jennifer's story starts long before. As a star lacross athlete at the University of Virginia, in her sophomore year, she faced a devastating one-two punch: she lost her mother to cancer and suffered a career-ending knee injury. Everything that had grounded her disappeared. The journey back from that shaped the empathetic, connection-driven leader she is today.In our conversation, Jennifer talks about how she brought those life lessons into her professional world—from her early career in finance, to launching innovation initiatives at the NFL during a time of intense public scrutiny over concussions.We dive into how she built support for bold ideas inside a tradition-heavy organization, the leadership philosophy that helped her succeed in a male-dominated industry, and the importance of aligning personal purpose with professional mission.Contact Dino at: dino@al4ep.comWebsites:al4ep.comjenniferlangtoninc.comAdditional Guest Links:LinkedIn:linkedin.com/in/jenniferlangtonInstagram: @jenny_langton Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

In this workshop, we will immerse ourselves in the patterns of self-sabotage and procrastination that often hold us back, especially when it feels like everything should be aligned, but we still can't seem to move forward. From childhood experiences to subconscious beliefs, these invisible patterns can sabotage our best efforts, and they're not flaws—they're protective mechanisms our nervous system has created to keep us "safe."I share how self-sabotage isn't about laziness or lack of discipline, but about safety. Our subconscious mind tries to protect us from potential threats, and sometimes, success feels dangerous. You'll hear how I've used EFT (Emotional Freedom Technique) tapping and hypnotherapy to rewire these old patterns. I'll walk you through how to break free from self-sabotage and embody the version of you that feels safe to take aligned action, trust yourself, and finally thrive.In this episode, you'll learn:     -  Why self-sabotage is often a form of protection     -  How your nervous system plays a huge role in procrastination and overwhelm     -  The six trauma responses and how they impact your health, wealth, and relationships     -  How EFT tapping and subconscious rewiring can help you shift these patterns     -  Why slowing down and building safety within your body is essential to achieving your goalsReady to break free from self-sabotage and start taking aligned action? Tune in!I'd love to support you on your journey. Book a FREE Clarity Catalyst Session with me! This 15-minute session is a powerful opportunity to uncover the subconscious roots of your self-sabotage and map out clear next steps for moving forward. You'll walk away with real strategies to honor your nervous system and create lasting change. CLICK HERE to book your session now!Remember, you're not broken, you're not lazy—you're simply navigating safety. With the right tools, you can rewrite your narrative and step into your true potential, and I can help you become the best of who you are.Watch the FULL workshop episode in my exclusive Skool community! Get access to transformative resources, as well as EFT sessions. Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

Elitzur Bar-Asher Siegal is a professor, linguist, and leader based in Israel. In our conversation, we explored two extraordinary initiatives he is leading in response to the ongoing crisis in Israel and Gaza. The first is Humanitas, a coalition of all the humanities deans in Israel working together to reimagine the role of universities and the humanities in shaping engaged citizens. The second is Middle Meets, a grassroots initiative that brings together Israeli, Palestinian, and American students to engage in honest, often difficult conversations.We also discussed how Elitzur's lifelong study of ancient languages has shaped his thinking about leadership and humanity. He shared how, in studying civilizations long gone, he's come to understand both the commonality and fragility of human experience—and how that awareness fuels his commitment to dialogue, education, and healing.Contact Dino at: dino@al4ep.comWebsites:al4ep.comelitzurbarashersiegal.huji.ac.ilAdditional Guest Links:Middle Meets: innov-humanities.huji.ac.il/middle-meetsSupport Middle Meets: afhu.org/middle-meetsMiddle Meets Facebook: facebook.com/people/Middle-Meets/61562913084622Instagram: @middle_meetsAuthentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

“Breathing is a behavior—and it can be retrained. It's not hard, and it makes all the difference in how you feel, think, and show up.”In this soul-nourishing conversation, I had the absolute joy of talking with Polly Warren—a breathwork and wellness coach, podcast host, and former teacher—who shared her powerful journey from burnout in perimenopause to breath-led healing and deep personal empowerment.Polly opened up about how years of chronic stress, constant “doing,” and overriding her body's cues brought her to a breaking point in her early 40s. That pivotal moment became the beginning of something transformational—where she discovered the healing power of breathwork and began retraining her nervous system to feel calm, safe, and supported again

Greg Larkin is am entrepreneur, author, and founder of the executive community Punks & Pinstripes, a curated executive community that gathers people who, as he says, are trying to climb their second mountain. Greg's view of what defines success is a little different. And it is heavily shaped by his personal history. He found success very quickly, by being the first person to predict the 2008 subprime mortgage melt down. That early success skyrocketed him into high-profile roles — but also into a cycle of ego, addiction to recognition, and a sense of disconnection from his true self.In our conversation, Greg walks us through how he hit that breaking point and what came after — the tough reflection, the discomfort of leaving the prestige behind, and the journey toward doing work that truly aligned with who he is. We talked about the difference between surviving and thriving, about leadership that comes from experience versus theory, and about building authentic community in a world obsessed with status.Contact Dino at: dino@al4ep.comWebsites:al4ep.compunksandpinstripes.comAdditional Guest Links:Contact at: LinkedIn: linkedin.com/company/punks-pinstripesGreg LinkedIn: linkedin.com/in/gregilarkinAuthentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicHonest Mechanik: honestmechanik.bandcamp.com

I'm so excited to share this episode of Becoming More Me with you—it's a powerful one that gets right to the heart of something we all experience at some point (and often more than once): self-sabotage and procrastination.If you've ever felt like you are the one standing between where you are and where you want to be, this episode is for YOU.

Send us a textBritish L.A.-based playwright Stephen Laughton came sat in-house in the Playwright's Spotlight before the West Coast Premiere of his play One Jewish Boy. In this interview, we discuss the differences in the London, New York, and Los Angeles markets, London gatekeepers and the draw of the London Fringe and its difference to the Edinburgh Fringe, taking advantage of Covid, and the responsibilities and how playwriting applies to the Astrophysics Team at the American Museum of Natural History. Mid conversation we accept a call from Stephen's director and give a live, on-air response. We follow it up with what makes a great hook and how that provides a good story, what British playwrights sound like, stealing from the best, and moving to L.A. to do theatre. Like most Brits, Stephen's a charmer and offers some great stories and insight. Enjoy!For tickets to One Jewish Boy at the Atwater Village Theater in Los Angeles through April 28th, visit - https://echotheatercompany.ludus.com/index.php?show_id=200474485.Stephen Laughton is an award-winning, critically acclaimed writer. He has work in various stages of development across film and theater in NYC, L.A., London, Cape Town, and Sydney. He has worked with major theaters and broadcasters including and is an associate artist in the Astrophysics team at the American Museum of Natural History in New York. Two major plays coming up in 2025 include: Giants, which explores the controversy that unfolded on the set of James Dean's last film, set to open at the Sydney Opera House; and Velocity, which examines mental health in the LGBTQ+ community and is set to open at the Hayden Planetarium in New York City.To watch the video format of this episode, visit - https://youtu.be/bSazK8h4ndkLinks to resources mentioned in this episode -American Museum of Natural History - https://www.amnh.orgNick Hern Books - https://www.nickhernbooks.co.ukWebsite and Socials for Stephen Laughton -https://www.adventuresinstenography.comWebsites and socials for James Elden, PMP, and Playwright's Spotlight -Punk Monkey Productions - www.punkmonkeyproductions.comPLAY Noir -www.playnoir.comPLAY Noir Anthology –www.punkmonkeyproductions.com/contact.htmlJames Elden -Twitter - @jameseldensauerIG - @alakardrakeFB - fb.com/jameseldensauerPunk Monkey Productions and PLAY Noir - Twitter - @punkmonkeyprods                  - @playnoirla IG - @punkmonkeyprods       - @playnoir_la FB - fb.com/playnoir        - fb.com/punkmonkeyproductionsPlaywright's Spotlight -Twitter - @wrightlightpod IG - @playwrights_spotlightPlaywriting services through Los Angeles Collegiate Playwrights Festivalwww.losangelescollegiateplaywrightsfestival.com/services.htmlSupport the show

Today's guest is Ron Browning, the CEO of IntelliBright, a performance-based digital marketing agency. Ron's career is characterized by entrepreneurship, digital innovation, and a fierce commitment to accountability.We talked about his unique journey—starting with his first business while still in grad school, diving into the early days of the dot-com boom (and bust), and ultimately launching IntelliBright, which he has now successfully led for over 16 years. Ron shared the key leadership lessons he learned from navigating both entrepreneurial highs and corporate frustrations, and how those lessons shaped the culture and values of IntelliBright.He also offered some powerful insights on the importance of data-driven decision making, the value of clarity in communication, and how dressing the part can sometimes make all the difference.Contact Dino at: dino@al4ep.comWebsites:al4ep.comintellibright.comAdditional Guest Links:LinkedIn: linkedin.com/in/ronrbrowningInstagram:Twitter: Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

Are you done just getting by and ready to start truly thriving? In this empowering episode, Theresa dives deep into the subtle but powerful shift from survival mode to a state of true abundance.

Natasha Braginsky Mounier is currently the co-chair of Girls Are Investors, a UK charity, and is a member of several boards. Prior to that, she had a remarkable career in investment management, covering Russia and emerging markets at Capital Group, where she retired from as a partner.We talked about her unique journey. She emigrated to the US from the Soviet Union and went on to become a leader in finance at a time when the field wasn't always welcoming to women. She shared what helped her thrive in male-dominated environments, how she built resilience, and skills she developed through her unconventional path — starting as a regional analyst rather than a sector specialist — and how those skills helped her navigate high-stakes investment decisions in volatile markets.In the second half of our conversation, we explored her leadership work around ESG investing, and her current role as Co-Chair of Girls Are Investors — a UK-based nonprofit working to improve gender diversity in the investment industry by inspiring and supporting the next generation of women investors.Contact Dino at: dino@al4ep.comWebsites:al4ep.comGirls Are Investors: gainuk.orgAdditional Guest Links:LinkedIn: linkedin.com/in/natasha-braginsky-mounier-62525721/Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

Have you ever noticed how life just flows when you're feeling good? Like everything seems easier, ideas come effortlessly, and even the little things bring joy? But what about the days when you feel heavy, stuck, or out of sync— When self-doubt creeps in and you can't seem to shake the feeling that things just aren't working?In this episode, I take you on a journey into the power of vibration—how your energy shapes your thoughts, emotions, and even the opportunities that show up in your life. I share my favorite, most practical tools to shift your state fast—no complicated routines, just simple, effective ways to clear negativity and raise your frequency.We'll dive into:✨ EFT Tapping – A fast way to release resistance and shift into a higher state✨ Movement & Pattern Interrupts – How even small physical shifts can reset your energy✨ Grounding & Nature's Healing Energy – A powerful way to align with the Earth's frequency✨ The Hidden Power of Decluttering – Both mentally and physically, clearing space can create massive shifts✨ Appreciation Rampages – A fun, effortless way to supercharge your energy and manifest fasterI also share a personal practice that instantly lifts my energy, and a simple mindset shift that could completely change the way you experience your day. Because raising your vibration isn't about forcing positivity—it's about realigning with the version of you that's already thriving.Ready to clear the mental clutter, shake off the heavy energy, and step into your highest frequency? Let's do this!Resources & Links:

Brooke Haynes is a business coach, website and marketing system designer, and the founder of Consurgo, a personal development community for visionary entrepreneurs. With a unique ability to see the big picture, Brooke helps small businesses streamline their systems, build engaged communities, and create sustainable growth. Everyone who works with Brooke walks away with renewed passion and clear visions for their entrepreneurial journeys. Connect with Brooke here itssimplyreal.comWebsites: https://consurgo.world/ https://adoptionmosaic.com/ https://frequency500.com/Music by Corey Quinn

Rishad Tobaccowala is one to the visionaries in the world of marketing and advertising – he founded some of the early digital marketing agencies and has covered several C-level roles for Publicis. Today, he comes back to discuss his latest book, Rethinking Work.In our conversation, we dive into the five seismic shifts reshaping the workplace, how technology—including AI—is redefining the nature of jobs, and why the traditional concept of employment may soon be obsolete. Rishad shares his unique insights on leadership in this evolving landscape, the importance of adaptability, and how companies can thrive by fostering an ecosystem of talent rather than just managing employees.We also explore what individuals—whether they are seasoned executives or just starting out —can do to stay relevant and successful in a world where the future of work is being rewritten in real-time.To hear about Rishad's career and his other book, check out his previous appearance on the show.Contact Dino at: dino@al4ep.comWebsites:al4ep.comrishad.substack.comAdditional Guest Links:Website: rethinking-work.ioLinkedIn: linkedin.com/in/rishadtobaccowalaAuthentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

Ever tried to build a habit, only to hit resistance and frustration? I get it. In this episode, I'm sharing my personal journey with habit creation—what's worked, what's flopped, and how I've built simple routines that truly make life easier. From waking up before my kids (yes, even when they were babies!) to morning workouts and mindful connection with my husband, these small but powerful habits have transformed my energy, focus, and joy.But here's the real magic—Habits aren't just about productivity. They're about alignment, ease, and designing a life that feels good. Whether you're struggling to stay consistent, overwhelmed by all the things you “should” be doing, or just looking for inspiration to make meaningful shifts, this episode is for you.Learn how to:✨ Overcome resistance and make habits stick effortlessly✨ Identify which habits truly serve you (and let go of the ones that don't)✨ Create daily routines that boost energy, focus, and joy✨ Work with your brain instead of fighting against it leading to a massive transformationTune in for practical insights, personal stories, and a fresh perspective on creating habits that serve YOU. Let's reframe the way we think about daily routines and start making them work for us instead of against us.

Joseph Rainone is the CEO of Ubique Group, a private equity owned furniture company. Joseph has spent over 30 years working in consumer product companies, making his way from a analyst to manager all the way to CEO.In our conversation, Joseph shares invaluable insights on leadership, including his “Three H's of Leadership” framework—Humble, Hungry, and Happy—a powerful approach to building high-performance teams. He also discusses the realities of running a private equity-backed company, the lessons he learned navigating the COVID-19 pandemic, the advantages of running a fully remote company, and why leadership can sometimes feel lonely at the top.Contact Dino at: dino@al4ep.comWebsites:al4ep.comThe Three Hs of Leadership ArticleAdditional Guest Links:LinkedIn: linkedin.com/in/joseph-rainone-3879a8120/Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

Ever feel like you're stuck in a loop of stress, scarcity, and never quite having enough? You're not alone. In this powerful episode of Becoming More Me, I'm sharing a transformative coaching session from my free 8-week program, designed to help you shift your mindset, break free from limiting beliefs, and open yourself up to greater ease, flow, and abundance.You'll discover:✨ How subconscious patterns keep you trapped in lack—and how to release them✨ The role of EFT tapping in rewiring your nervous system for success✨ The importance of slowing down to speed up your results✨ Why true abundance starts inside of you (not in another course, certification, or job!)PLUS, I'll be telling you all about my upcoming workshop, From Survival to Abundance: Healing Your Relationship with Receiving, where we'll clear subconscious money blocks and expand your ability to receive—with ease and pleasure.

In this episode of the Media Boss Podcast, host Barrett Matthews sits down with David Suk Brown, an expert in communication, leadership, and corporate coaching. David shares his journey of working alongside his twin brother to empower professionals in the technology sector and beyond. They discuss overcoming public speaking anxiety, the importance of soft skills in tech, and strategies to become a confident speaker and leader. Tune in for actionable insights that will elevate your career and communication skills!In this episode, you will learn:Overcoming Public Speaking Anxiety – Shift your mindset and use breathing techniques to manage nerves.The Power of Soft Skills – Technical expertise isn't enough; strong communication is key to success.Collaboration in Business – How David and his twin brother leverage their strengths for business growth.Personal Branding & Visibility – Why professionals need to step out from behind the screen and into the spotlight.Continuous Improvement – The role of coaching and practice in mastering communication.Connect with David Suk Brown:Email: david.brown@dsbleadershipgroup.comWebsites: appmeetup.com, dsbleadershipgroup.comPodcast Programs: Twins Talk it Up & Twins Talk Tech Leadership#MediaBossPodcast #PublicSpeaking #LeadershipDevelopment #SoftSkills #TechLeadership #CommunicationSkills #Entrepreneurship #DavidSukBrown #PersonalGrowth #SpeakingConfidence~~~Resources:If you're new to the game or haven't tried this before. Get ready to supercharge your client acquisition strategies with my complimentary gift. Head over to www.5waystopayingclients.com to claim your free guide and unlock the secrets to attracting clients who are eager to pay for your valuable services. Don't miss out on this incredible opportunity to level up your business and increase your revenue. Grab your free gift now and start transforming your client base!Show your support for the Media Boss Podcast by joining us on Patreon at patreon.com/mediabosspodcast.When you become a patron, you'll unlock exclusive perks and special gifts as our way of saying thank you for being part of our podcast community. Don't miss out on this opportunity to contribute and receive some amazing rewards!Ready to take your media game to the next level and monetize your passion?Join me at the Make Money From Media Challenge, a transformative Five-Day Challenge where I'll cover podcasting, writing, film, streaming television, social media, and more! Don't miss out on this incredible opportunity to learn how to be omnipresent in the media world and unlock your earning potential. Sign up now at www.makemoneyfrommediachallenge.com and become a VIP for exclusive bonuses!Are you ready to start your own podcast but need some guidance or even someone to do it for you?Look no further! Simply text the word "PODCAST" to 929-244-4323 and let's get the ball rolling. Whether you're a beginner or need expert assistance, we've got you covered.Don't miss out on this opportunity to launch your podcast with ease. Text "PODCAST" now to 929-244-4323 and let's make your podcasting dreams a reality! Subscribe to our Youtube Channel: Media Boss PodcastIf you're craving a personalized 1-on-1 talk to discuss your specific media needs, challenges, and goals, we've got just the solution for you. Click the link below to schedule a chat with us!Schedule your FREE 1-on-1 session now: bit.ly/3X965MADon't miss out on this exclusive opportunity to gain valuable insights and tailored advice. Let's unlock the true potential of your media presence together!

Dina Denham Smith, is an exectuive coach with an extensive background in leadership, spanning private equity, consulting, and high-growth startups, and she has a deep passion for the intersection of business and psychology.In our conversation, she shares her journey from management consulting to private equity and eventually to coaching. We also discuss her upcoming book, *Emotionally Charged: How to Lead in the New World of Work*, which explores the evolving emotional demands on leaders and provides actionable strategies based on science and real-world experience.We dive deep into leadership, emotional labor, and the balance between authenticity and professional expectations. Plus, we touch on her experience working alongside her husband in their family business, the unique challenges of blending work and personal relationships, and how leaders can better manage emotions—both their own and their teams'.Contact Dino at: dino@al4ep.comWebsites:al4ep.comdinadsmith.comAdditional Guest Links:LinkedIn: linkedin.com/in/dina-denham-smith/Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

Are you carrying stories that aren't yours? Give yourself the ultimate gift—freedom from inherited patterns that have weighed you down for generations. In this powerful episode, join EFT master practitioner and best-selling author Theresa Lear Levine as she guides you through the profound journey of healing generational trauma. You'll explore how patterns of perfectionism, scarcity, and self-sacrifice—passed down through family lines—can be rewritten to create a new legacy of love, empowerment, and abundance.

Haley Forest is a renaissance woman at the intersection of leadership, creativity, and neuroscience. Haley's career path is anything but traditional—she spent two decades in hospitality, where she developed a deep understanding of human behavior, before transitioning into the world of innovation and business strategy. Now, as she completes her doctorate in leadership psychology, she's focused on the neuroscience of creative cognition—how our brains generate ideas and what that means for leadership, problem-solving, and team dynamics.In our conversation, we talk about how leaders can cultivate creativity within their teams, the science behind balancing structure with innovation, and why authenticity plays a key role in fostering trust and collaboration. We also dive into her fascinating research on how alternating between deep focus and mind-wandering can enhance creative output—a game-changer for anyone looking to improve problem-solving in their organizationContact Dino at: dino@al4ep.comWebsites:al4ep.comhcforest.comAdditional Guest Links:LinkedIn: linkedin.com/in/haley-forest/Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

In this episode of Becoming More Me, I'm thrilled to welcome back wellness coach, consultant, and now two-time author, Megan Swan!

This episode is a selection from the original 2020 interview with Rishad Tobaccowala.Contact Dino at: dino@al4ep.comWebsites:al4ep.comAdditional Guest Links:Rishad's LinkedIn Rishad's Website Rishad's NewsletterRishad's Book Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

Welcome to a special episode of Becoming More Me! Today, we're bringing together three powerhouse women—like the Charlie's Angels of Wellness—each with a unique approach to health, healing, and self-care for a dynamic conversation.Meet the Trifecta:Dr. Janinne Krause – Naturopathic Doctor, Acupuncturist, and host of The Health Fix PodcastDr. Anna Marie Frank – Holistic Health Expert, Brain Health Specialist, and host of The Happy Whole You PodcastYour Host: Theresa Lear Levine – EFT Master Practitioner, Hypnotherapist, and International best-selling author!This isn't just a podcast episode—it's a trifecta of knowledge, insight, and real talk! We're covering holistic self-care, immune health, alternative healing, and the powerful mind-body connection.What You'll Learn in This Episode:

A couple of weeks ago, our guest was Robyn Bolton, founder of Mile Zero, an innovation consulting firm. In that episode, we focused primarily on Robyn's career journey. Since she is publishing a book on innovation, I asked her to come back for a second episode to cover that topic, and she said yes.The book is called Unlocking Innovation, so as you can easily imagine, today's episode is all about innovation – different types of innovation, what makes innovation successful and how leaders can assess and improve their company's ability to innovate.Contact Dino at: dino@al4ep.comWebsites:al4ep.commilezero.ioAdditional Guest Links:UnlockingInnovation.co linkedin.com/in/robynmboltonUnlocking Innovation BookAuthentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

In this episode of Becoming More Me, I'm joined by Dr. Jessica London, a pelvic floor therapist, physical therapy expert, and mom of two, to shed light on an often-overlooked aspect of women's health—pelvic floor recovery and postpartum healing.

Suzanne Dean had a long career first as a musician and composer, then as a music educator, and finally as the founder of a grassroots non profit. In our conversation, we focused on the first and the last part of her career.We started with her experience as a musician and the journey to figure out exactly in which part of the industry Suzanne wanted to operate. And then we talked about how she connected her passion for the arts by starting Artists For Wildlife Conservation, a non-profit that works with artists and musicians to raise funds for local organizations that do work to preserve wildlife.Contact Dino at: dino@al4ep.comWebsites:al4ep.comsuzannedean.meAdditional Guest Links:Artists for Wildlife Conservation: afwildc.orgInstagram: @artistswildlifeconservationFacebook: facebook.com/ArtistsForWildlifeConservationAuthentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

In this transformative episode of Becoming More Me, Theresa sits down with the inspiring Lois Hollis, a trailblazing shame-guilt educator, counselor, and author. Lois coined the term "shame guilt" and has spent her life helping others understand and release this powerful, limiting energy. From overcoming an abusive childhood to rollerblading with her grandson at 79, Lois shares her remarkable journey of healing and thriving. Together, they explore how shame and guilt undermine our emotions, sabotage our lives, and keep us from achieving our full potential.Lois provides practical strategies to:Make peace with your inner critic.Release shame and guilt to unlock joy and passion.Recognize how shame guilt impacts mental, emotional, and physical health.She also discusses the surprising history of shame and guilt as cultural control mechanisms and offers profound insights from her book, Emotional Revolution = Evolution. This episode is a must-listen for anyone ready to break free from negative patterns and embrace a more empowered life.Highlights of the episodeDiscover the hidden impact of shame guilt on your emotions and decisions.Learn how to transform negative energy into strength and self-compassion.Hear Lois's incredible story of healing from trauma and reclaiming her zest for life.Gain actionable insights to identify and address shame guilt in your own life.Understand the power of self-awareness and the tools to shift your mindset.Connect with Lois HollisWebsite: LoisHollis.comCheck out her book: Emotional Revolution = Evolution.Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

Robyn Bolton is the founder and Chief Navigator of Mile Zero, an innovation consulting firm. Robyn's story is a perfect illustration of the core belief that is at the core of this podcast: if you go through the process of intentionally defining your true values and make decisions accordingly, you will not only be happier but find the right professional success.Robyn's career started on a very traditional path: Procter and Gamble, an MBA at Harvard, consulting at BCG, and a stint at Innosight, a prestigious innovation firm. But at some point, she found herself questioning whether what she was pursuing was what she really wanted.And when she started her own firm, she chose to avoid the traditional rules of having a growth plan. And that actually led to long lasting success, on her own terms.Contact Dino at: dino@al4ep.comWebsites:al4ep.commilezero.ioAdditional Guest Links:UnlockingInnovation.co linkedin.com/in/robynmboltonAuthentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

I'm so excited to share this special episode of Becoming More Me with you! This isn't just another podcast—it's a replay of my transformational workshop, Subconscious Synergy: Elevate Your Business Strategy for 2025. Whether you're an entrepreneur, a professional, or simply someone ready to create meaningful shifts in your life, this episode is packed with tools and insights to help you thrive.

Send us a textThis interview is a long time coming. I am extremely grateful for Adam taking the time to come on to share his knowledge. I'm sure if time allotted, we could easily could've had a three hour conversation, and I promise we will do at least one more episode. In this talk, we discuss his decision to write a book about playwriting from a letter-writing perspective, common questions he is asked, marketing and approaching theaters, dealing with rejection, finding opportunities, and negotiating compensation. We also discuss applying to Julliard, structure, considering your audience, the Math of Playwriting, monologues as a marketing tool, how changing characteristics might affect approach, the strategy of revealing information, the traps of questions and answers in dialogue, and the benefits of (earned) reversals. Playwrights of any level will walk away with something from this conversation. I look forward to the next conversations with Adam, because I will walk away so much the wiser. Enjoy!ADAM SZYMKOWICZ's plays have been produced throughout the U.S., Canada, and around the world. He was the premiere Resident Playwright at The Chance Theater in Anaheim, CA and the first playwright to participate in Bloomington Playwrights Projects' Square One Series. He has been to The Orchard Project and to JAW at Portland Center Stage, served twice as Playwright in Residence at the William Inge Center, and twice as a Dramatists Guild Fund's Traveling Masters. Adam received a Playwright's Diploma from The Juilliard School's Lila Acheson Wallace American Playwrights Program and an MFA from Columbia University where he was the Dean's Fellow. Plays include - Deflowering Waldo, Pretty Theft, Food For Fish, Incendiary, Clown Bar, Rare Birds, Marian Old Fashioned Cold Fusion, The Parking Lot, The Night Children, When Jack Met Jill, and Heart of Snow. His monologue book, Small Explosions came out from Applause in early 2023. His playwriting book, Letters To A Young Playwright came out from Applause in fall of 2024.He has interviewed 1100 playwrights on his blog.To watch the video format of this episode, visit -https://youtu.be/4ZiQuC1g7-wLinks to resources mentioned in this episode -TCG (Theatre Communications Group) -https://www.tcg.orgThe Chance -https://chancetheater.comWebsites and Socials for Adam Szymkowicz -https://www.adamszymkowicz.comI Interview Playwrights (Blog) -http://aszym.blogspot.com/2021/06/1100-playwright-interviews.htmlFacebook -https://www.facebook.com/adamszymkowiczIG - @aszymkowiczWebsites and socials for James Elden, PMP, and Playwright's Spotlight -Punk Monkey Productions - www.punkmonkeyproductions.comPLAY Noir -www.playnoir.comPLAY Noir Anthology –www.punkmonkeyproductions.com/contact.htmlJames Elden -Twitter - @jameseldensauerIG - @alakardrakeFB - fb.com/jameseldensauerPunk Monkey Productions and PLAY Noir - Twitter - @punkmonkeyprods                  - @playnoirla IG - @punkmonkeyprods       - @playnoir_la FB - fb.com/playnoir        - fb.com/punkmonkeyproductionsPlaywright's Spotlight -Twitter - @wrightlightpod IG - @playwrights_spotlightPlaywriting services through Los Angeles Collegiate Playwrights Festivalwww.losangelescollegiateplaywrightsfestival.com/services.htmlSupport the show

Today we feature my appearance on The CEO Project Podcast, where I discussed the topics of Authentic Leadership and Branding. The host, Jim Schleckser, had been my guest on the podcast a few weeks before this session, so this conversation started from there.We talked about how I work with leaders to help them be more authentic. Specifically, we discussed how to create definitions of values that can be very operational and can serve as guides in day to day business decisions. We also discussed how individual values can be seen as a parallel of branding, and how to be a company's brand pillars need be reflected in the whole experience, and not just in the communications.Contact Dino at: dino@al4ep.comWebsites:al4ep.comThe CEO Project Podcast - Dino's EpisodeJim Schleckser on Authentic Leadership for Everyday PeopleAdditional Guest Links:LinkedIn: linkedin.com/in/jimschleckserLinkedIn Corporate: linkedin.com/company/theceoprojectAuthentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicHonest Mechanik: honestmechanik.bandcamp.com

Are you ready to see the miracles in your everyday life?

Today's guest is Ricardo Regalado, a serial builder and entrepreneur. Ricardo launched 5 companies and is a partner in a 6th. His ventures are in different industries, but his main two companies are all grounded in his deep expertise in the commercial cleaning industry. Rozalado Services, the first business he launched – a cleaning services company, and Route, his latest business, is a specialized technology platform for cleaning services companies.In our conversation, Ricardo shares his story, and we touched upon three core elements of his leadership: how starting his career in sales impacted his approach, how to lead businesses integrating members of your family, and how he built a core foundation of expertise in an industry that is not considered very trendy, like commercial cleaning services, and used that as a platform to entrepreneurship, even launching a tech company.Contact Dino at: dino@al4ep.comWebsites:al4ep.comrickyregalado.comAdditional Guest Links:LinkedIn: linkedin.com/in/rickyregalado/Facebook: facebook.com/ricky.regalado.39Instagram: @rickyregaladoCorporate sites:rozaladocleaning.comgetroute.comCleaning & Cocktails podcast on YouTubeAuthentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

In this episode of Becoming More Me, I'm getting real and raw as I take you through my personal journey of stepping into 2025—messy moments and all. I'm sharing a deeply vulnerable story about a day where self-doubt, sadness, and perfectionism had me in their grip, and how I worked through it using the tools and strategies I teach my clients every day.If you've ever felt stuck, overwhelmed, or like you're getting in your own way despite knowing what to do, you're not alone. I'll talk about how subconscious patterns and nervous system blocks often hold us back from taking action, no matter how motivated or capable we are. And I'll share how I turned an emotionally challenging day into an opportunity for growth and deeper connection—with myself, my family, and my work.Here's something exciting—I'm hosting a free live workshop, Subconscious Synergy, to help you with these same principles!I'll help you uncover the hidden subconscious blocks that might be holding you back from the success you deserve. We'll do live coaching, EFT tapping, and practical exercises to help you finally break through perfectionism, self-doubt, and fear of taking bold action. Whether you attend live or catch the replay, you'll leave feeling clear, empowered, and ready to elevate your life and business in 2025. You can register now at theresalearlevine.org/workshop. (if it's already happened, just DM Me on IG or in my Skool Community and I can hook you up with the replay!)If this resonates, let's connect one-on-one! I'm offering complimentary mini sessions where we'll explore your challenges and craft a plan to help you move forward. Sign up at gamechangingconversation.com/minisession.Let me remind you: you are capable, worthy, and enough—and if your inner critic is still arguing otherwise, let's do the work to change that. Tune in, and let's make 2025 the year you shine brighter than ever!

Today's guest is Justin Buonomo, founder of Journey to Financial Freedom, a company specialized in personal financial education.During our conversation Justin had a very honest discussion on the trauma that he went through in his youth and then talked about some of the key experiences that shape his mindset from being a Division One college athlete and learning how to play hurt to bringing the right mindset to his first job interviews and to finding the right mentors and support and then capitalizing on the opportunities that he was presenting.At the end of the conversation Justin shared a number of steps and ideas that people can take to start getting their finances in the right shape and build a solid and safe financial future for themselves.Contact Dino at: dino@al4ep.comWebsites:al4ep.com journeytofinancialfreedom.coAdditional Guest Links:LinkedIn: linkedin.com/in/justin-buonomo-a4bb56185/Facebook: facebook.com/journeytofinancialfreedom.coInstagram: @justin_buonomoYouTube: youtube.com/@justinbuonomoAuthentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

This week, Theresa invites the extraordinary Joey Labossiere to share his transformative journey of healing, self-discovery, and spiritual awakening. From the prairies of Canada to the depth of his soul's darkest moments, Joey's story is one of resilience, surrender, and the pursuit of truth. A former correctional officer turned energetic guide, Joey's life is a testament to the power of doing the inner work.

In this episode of Becoming More Me, I revisit a powerful message that remains deeply relevant: how to navigate high-functioning anxiety, overcome limiting beliefs, and reconnect with the abundance already within you. This episode isn't just about reflection—it's about taking action. You'll hear:How to move beyond fear and desire into love and joy on the emotional scale. ❤️Why nervous system regulation and presence are the keys to everything you're seeking.Personal stories and practical insights to help you start showing up differently in your life.Whether this is your first listen or a timely replay, this episode will leave you inspired to embrace your limitless potential. And don't miss the exciting updates about 2024 opportunities, including my book club and transformative programs.Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:theresasfreegift.comIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com

In this episode Dino Cattaneo presents a selection from his previous interviews with Lily Zheng and Claudia Scott on the topic of Equity and Inclusion.Today's guest is Contact Dino at: dino@al4ep.comWebsites:al4ep.comAdditional Guest Links:Contact at: LinkedIn: Instagram:Twitter: Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

In this episode of Becoming More Me, I'm sharing transformational strategies that have helped me align my subconscious mind with my business goals, unlocking hidden potential for growth and abundance in 2025. I'll reflect on 2024 and provide actionable steps to help you overcome entrepreneurial challenges while connecting deeply with your intuition.Here's what's inside:Embracing Imperfection: Why letting go of perfectionism fosters authentic connections and opens doors to creativity.Personal Growth Insights: How stepping out of my comfort zone, including attending retreats and celebrating wins, shaped my vision for 2025.Subconscious Synergy: Discover why integrating subconscious work with strategy accelerates success.Intuition as a Business Tool: Practical ways to trust your gut, overcome self-doubt, and make confident decisions.Tackling Entrepreneurial Blocks: Strategies to navigate overwhelm, visibility fears, and perfectionism.Special Opportunities for You:Free Workshop: Join me on January 10th for Subconscious Synergy: Elevate Your Business Strategy for 2025. Register at theresalearlevine.org/workshop.Mini Sessions: Personalized strategy sessions just for you. Book now at gamechangingconversation.com/minisession.End-of-Year Coaching Special: A rare offer on my Becoming More You 1:1 coaching program. Let's start 2025 strong!Resources:Join the Community: Find us on Skool at skool.com/discovery.Read My Book: Grab Becoming More Me: Tapping into Success – Subconscious Secrets of an ADHD Entrepreneurial Mom on Amazon.Final Thoughts:Invest in yourself before you're ready—it's the key to breakthroughs. Whether releasing limiting beliefs, trusting your intuition, or taking bold action, I'm here to support you every step of the way.Listen to the end

Today's guest is Marques Ogden, host of the Get Authentic With Marques podcast and inspirational keynote speaker, coach and consultant. In our conversation he shared the leadership lessons he got from a life in football: Marques played Division I football at Howard University, and was then drafted in the NFL where he played as an offensive lineman for the Titans, Bills, Ravens and Jaguars. This episode is a podcasting collaboration: it is part 2 of a conversation that I had with Marcqurs on his podcast Get Authentic with Marques, which was recorded on the same day.Contact Dino at: dino@al4ep.comWebsites:al4ep.commarquesogden.comAdditional Guest Links:Contact at: LinkedIn: linkedin.com/in/marquesogdenInstagram: @marquesogdenTwitter: @Marques_OgdenFacebook: facebook.com/MarquesOgdenSpeaker/YouTube: @marquesogden695Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

Dr. Layne Martin, initially focused on veneers and crowns, shifted his career after collaborating with dentists specializing in complex cases, particularly influenced by Victor Avis. Avis emphasized the importance of airway issues, which Dr. Martin explored further, realizing that symptoms like teeth grinding and narrow jaws often signal airway problems. This insight led him to pursue specialized training in airway health, enhancing his expertise and reinforcing the crucial link between dentistry and overall health.They explore common misconceptions about sleep disorders, their impact on children, and the crucial signs to watch out for as parents. Dr. Martin emphasizes the importance of addressing the root causes of these issues rather than just the symptoms, drawing from his extensive experience in restorative dentistry. He also introduced us to innovative solutions like a specialized mouthpiece and the Open Air Pillow, designed to improve sleep quality for both children and adults, including those with PTSD and anxiety.TakeawaysKids should always be dry, calm, and quiet (in regards to sleep).Sleep habits impact our behavior.Good sleep is an essential part of our body's development.Timestamps00:00 Dentists notice airway problems linked to dentistry.05:58 Sleep impacts growth hormone, brain development, and orthodontics.07:15 Kids grind teeth due to airway issues.11:04 Parents should proactively address children's health concerns.12:57 Pediatric dentist identified airway problem, transformative intervention.17:45 Pillow trials improve sleep and airway issues.20:28 Passion for impacting millions over private practice.23:45 Narrow jaws and bite issues affect treatment.28:24 Assess acid reflux, heartburn, ear, and jaw issues.29:24 Sharing treatment message broadly, inspired by My Pillow.

Dive headfirst into the fascinating world of bioenergetics with my guest, Jason Persaud, in Episode 183 of Becoming More Me.Jason—aka the "Bioenergetic Wizard"—has helped people around the globe unlock their health potential by combining science, energy, and ancient healing wisdom. He's worked with everyone from kiddos to seniors, tackling everything from gut issues to nervous system burnout.Here's why you need to tune in:   

Kathryn Valentine is the Founder of Worthmore Strategies, a research based firm aimed at advancing women in the workplace by partnering with companies to deliver negotiation training to women. Kathryn developed her approach to leadership in the years she spent at McKinsey and at a couple of apparel companies.In this conversation we discuss her journey, her leadership style, and she shares a number of actions that women can use to improve their negotiation skills.Contact Dino at: dino@al4ep.comWebsites:al4ep.comworthmorestrategies.comAdditional Guest Links:List of 76 things to ask for in negotiations: www.76things.comLinkedIn: linkedin.com/in/kval/Instagram (corporate): @worthmorestrategiesAuthentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

"The firemen had been much perturbed at the strange arrangements which they had found within, and still more so by discovering a newly severed human thumb." From The Adventures of Sherlock Holmes, "The Adventure of the Engineer's Thumb" by Arthur Conan Doyle, narrated by Remy. Remy (he/him) is a plushie maker, character illustrator, TTRPG and video game designer, and a multimedia artist. He has a side project where he reviews detective fiction and mystery media called "A Study in Spectrum" due to his lifelong special interest in and love of Sherlock Holmes. Bluesky: @orchidrabbit.bsky.socialTumblrs: orchidrabbit.tumblr.com, studyinspectrum.tumblr.comWebsites: https://orchidrabbit.neocities.org/blog/, studyinspectrum.bearblog.dev Find recommended reading, more stories, info about the show and more on our website: ⁠⁠⁠⁠⁠⁠https://www.howeverimprobablepodcast.com/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://twitter.com/improbablepod⁠⁠⁠

In this episode, Theresa sits down with Rachel Kaplan, licensed psychotherapist, author, and host of The Healing Feeling Sht Show.* Rachel shares her groundbreaking approach to emotional healing, which she calls Emotional Potty Training (EPT). Together, they explore how connecting with and expressing emotions can foster authentic self-love, emotional resilience, and ultimate freedom from “emotional constipation.”Highlights include discussions about:The origins and philosophy of Emotional Potty Training and its practical application in daily life.How Rachel's personal healing journey inspired her innovative work and her debut book, Feel, Heal, and Let That Sht Go.*Simple yet powerful techniques to process emotions like anger, sadness, fear, and shame in healthy ways.The steps to reconnect with core wounds and bring hidden parts of yourself back online.Why emotional resilience is the new happy and how it empowers us to live authentically.Rachel also shares stories from her personal life, her love for live music and rainbows, and what it truly means to feel lighter and freer on the other side of emotional healing.Takeaways:Emotional healing doesn't have to be overwhelming—small, deliberate steps can lead to transformational change.Reconnecting with the parts of ourselves we've hidden away is essential for true self-love.Feeling emotions fully is the secret to moving through pain and reclaiming happiness.Links and Resources:Connect with Rachel Kaplan at The Feelings Movement.Get Rachel's book: Feel, Heal, and Let That Sh*t Go.Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:theresasfreegift.comIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com

Christian Muntean is a strategic coach and consultant based in Anchorage, Alaska, who specializes in leadership transitions and business exits. Christian came into this work from a very nontraditional path. He started his career in the NGO world and specifically doing work supporting medical efforts in Africa and Kosovo. Through this work he became interested in mediation and that is what ultimately led him down his current path.In our conversation we spent a lot of time discussing his experiences in Africa and how that informed his overall approach to leadership. A key point that he made is that in his experience the success of projects often is affected more by how it is organized and run than by the amount of resources availailable.Contact Dino at: dino@al4ep.comWebsites:al4ep.comchristianmuntean.comAdditional Guest Links:Dowload the Train To Lead Self-Assessment HERELeadership resources: christianmuntean.com/resources/LinkedIn: linkedin.com/in/christianmuntean/Book: Train To LeadAuthentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

In this powerful and enlightening episode of Becoming More Me, Theresa connects with Denise Schoenwald, a registered nurse turned mental health counselor, spiritual teacher, and author extraordinaire. With over 30 years of experience in healthcare and a deep passion for holistic well-being, Denise brings profound insights into how our physical, mental, and spiritual health are intertwined.What's Inside:   

Lily ZHeng is a Diversity, Equity and Inclusion Strategist, Author and Practitioner. They take a very practical approach, deeply grounded in data and in creating long-term measurable results for the companies they partner with.In this conversation, Lily explains what it means to take a data driven approach to DEI. They share their focus on fostering long-term partnerships with clients truly committed to change, ensuring that DEI efforts are impactful and sustainable. They also give us insights for corporate leaders on what makes an effective DEI practitioner, and some of the steps that a senior executive who wants to embrace a data-driven approach to DEI can take.Contact Dino at: dino@al4ep.comWebsites:al4ep.comlilyzheng.coAdditional Guest Links:Contact at: LinkedIn: linkedin.com/in/lilyzheng308Instagram: @lilyzheng308Books:Reconstructing DEI amazon link: Reconstructing DEIDEI Deconstructed amazon link: DEI DeconstructedAuthentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

Jim Schleckser is founder & CEO of The CEO Project, a company that serves CEOs and high-revenue entrepreneurs. Their offering combines peer group meetings and discussions with personalized one-on-one coaching sessions led by former CEOs.We start with Jim's path to his first CEO role, and how coming up from the sales side shaped his approach. And in this context he shared some of his early mistakes and lessons. We then talked about what drove him to choose a more entrepreneurial path.We continue with a deep dive into what makes a CEO successful: how to balance organizational culture and leadership, the importance of building complementary teams, the need to know from the beginning how a business is going to be sustainable from a financial standpoint, when and how to think about raising capital. We finish with some thoughts on how the CEO role has changed over the past 20 years and what are the key traits to be effective.Contact Dino at: dino@al4ep.comWebsites:al4ep.comtheceoproject.comAdditional Guest Links:Corporate:The CEO Project Podcast (aka The Lazy CEO podcast): theceoproject.com/the-podcastLinkedIn: linkedin.com/company/theceoproject/Facebook: facebook.com/IncCEOprojectYouTube: @CEOProjectPersonaljimschleckser.com/LinkedIn: linkedin.com/in/jimschleckser/Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

Neta Weiner is an Israeli artist and social activist based in Jaffa. He is the founder and lead singer of the Jewish-Arab hip-hop band System Ali and the artistic director of the Beit System Ali social educational movement. And right now, he is also teaching a Tufts University.System Ali is musical collective of artists of many nationalities and ethnicities, that blends music genres and languages. As we discussed Neta's journey from the organic birth of System Ali through its evolution into a structured performing group and an educational movement, we touched on a number of points: the challenges of maintaining unity within such a diverse group,the process of making art under conflict, the importance of disagreement within the creation of art, and changing his role from being a pure creator to also being the business leader of the group.Contact Dino at: dino@al4ep.comWebsites:al4ep.comAdditional Guest Links:Instagram: @netaweinerFacebook: facebook.com/neta.weinerYouTube: youtube.com/user/TheNetajiMusic links:LinktreeSpotifyBandcampAuthentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com