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If you've ever set a goal that looked amazing on paper… and then your body responded with tension, avoidance, procrastination, or comparison—this episode gives you a simple framework to stop repeating that cycle and start creating goals your nervous system can actually hold.What you'll get from this episode:Set goals in a way that reduces self-sabotage when things start going wellIdentify the hidden “capacity gap” that creates push → crash → avoidance → shameLearn how to work with your body + subconscious (not just your mindset) for sustainable changeBuild internal safety so visibility, money, growth, and leadership feel steadierTurn “failure” into usable feedback instead of a shame spiralStrengthen boundaries so your energy stops leaking and expansion feels saferWalk away with a fast nervous-system reset you can use in real timeYour ceiling = the biggest vision you can hold in your mind.Your floor = your deepest operating belief (what your nervous system acts out when nobody's watching).Your life happens in between… and if the ceiling is high but the floor is low, your system will pull you back to what's familiar—even if it's exhausting.This episode is for high-achieving women (and ambitious humans) who are smart, strategic, and capable… but still find themselves bracing, overthinking, procrastinating, or collapsing right when growth is happening.If this landed, I invite you to leave a review, share the episode, and choose one belief you're done living from in 2026—then support your nervous system as you shift it.Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

My guest today is an old friend, Nicolas Darveau-Garneau. We met in business school a long time ago, and he went on to become Google's chief evangelist. In that role he advised over a thousand CEOs. He condensed all that wisdom in a brand new book that's called Be A Sequoia Not A Bonsaoi. The book explains how the top 5% of companies beat their competitors.Before becoming Google's chief evangelist, Nick also started and sold 4 companies. In this conversation, we talk about how to figure out if you want to be an entrepreneur and how to assess your own strengths to find the right path, what truly differentiates exceptional leaders, why culture is one of the most underestimated strategic assets.Contact Dino at: dino@al4ep.comWebsites:al4ep.comnicolasdarveaugarneau.comAdditional Guest Links:Be A Sequoia Not A Bonsai on Amazon - Barnes and Noble Books A Million Book ShopLinkedIn: linkedin.com/in/nickdgAuthentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edpPodcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

What if confidence isn't something you “have”… but something you practice until it finally feels like yours? ✨In this episode, I'm joined by Simone Knego, bestselling author, international speaker, and host of the Her Unshakable Confidence podcast. Simone created the REAL Method for building real confidence from the inside out, and she's sharing what actually helped her go from chronic self-doubt to steady self-trust.You'll want to listen if you've ever looked successful on paper but still felt shaky inside. We talk about how to stop performing confidence, how to set boundaries without drowning in guilt, why failure is part of success, and how one tiny word (“just”) can quietly drain your power.Inside this episode, we cover:Why confidence is a skill (not a personality trait you're born with)The REAL Method: Respect yourself, Embrace failure, Ask what you want, Live without limits.A clean boundary script you can use immediatelyHow to quiet the “what-if” spiral and reset your mindset (Control-Alt-Delete)Simple daily practices that build self-trust over time (even if it feels awkward at first)You'll want to listen if you've ever looked successful on paper but still felt shaky inside. Tune in now!Simone's links:Website: https://simoneknego.comPreorder REAL CONFIDENCE book: https://realconfidencebook.comPodcast: Her Unshakable ConfidenceSupport the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

You're not behind…you're just tired of “trying harder” and still feeling like you can't fully exhale.If you've ever had that moment where you know you're capable, you know you're doing a lot, and yet money (or support, or opportunity) still feels…weirdly hard to receive—this workshop replay is for you. ✨In Episode 231, I'm teaching the same thing I had to learn the hard way: abundance isn't something you chase. It's something your nervous system has to feel safe enough to allow.We talk about why so many smart, driven people get stuck in “striving but never arriving”…and why it's not a motivation problem or a “just think positive” situation. It's subconscious programming. It's old emotional wiring. It's the body bracing.And then we shift it—together.This isn't just a listen-and-nod episode. It's a tap-along experience with three EFT rounds designed to help you:calm the money stress spiralsoften debt guilt and self-judgmentstop the “I have to earn everything the hard way” patternexpand your capacity to receive without overgiving, proving, or panickingWe also use money as a mirror (because it's honest like that)…but what we're really working on is receiving—in every form. Support. Ease. Love. Opportunities. Breath.If you want a lighter body, clearer choices, and a different relationship with abundance that doesn't require burnout to be “valid”…press play and let yourself actually do the work with me. You don't have to do it perfectly—just be willing. ❤️✨Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

In this episode of the Fit Mother Project Podcast, Episode 177, Dr. Anthony Balduzzi sits down with Ayurvedic expert Dr. Shivani Gupta to explore how chronic inflammation uniquely affects women — especially during midlife, perimenopause, and beyond. Dr. Shivani shares how ancient Ayurvedic wisdom helps women understand their bodies, calm inflammation, and restore balance naturally.This conversation covers the powerful role of turmeric, ghee, and super spices in healing the gut and nervous system, as well as why many women unknowingly under-eat healthy fats. Dr. Shivani also explains how understanding your personal constitution helps guide food choices, stress management, and daily routines that support hormones and energy.If you've ever felt inflamed, exhausted, bloated, or out of sync with your body, this episode offers a compassionate, empowering roadmap back to vitality.Key TakeawaysInflammation disrupts hormones and digestionWomen often under-consume healthy fatsTurmeric supports joints, gut, and immunityGhee nourishes gut and nervous systemConstitution explains energy and stress patternsBalance improves perimenopause transitionsRhythm and nourishment reduce burnoutMore About Dr. Shivani Gupta, The Inflammation Code, and Fusionary FormulasThe Inflammation Code book: www.theinflammationcode.comWebsites: drshivani.comfusionaryformulas.com/Use code FITFAMILY at checkout for 15% off Ayurvedic supplements and teas.Podcast: Fusionary Health https://podcasts.apple.com/us/podcast/fusionary-health/id1680587836Instagram: https://instagram.com/dr.shivanigupta/Facebook: https://www.facebook.com/theshivaniguptaYouTube: https://www.youtube.com/@dr.shivaniguptaPinterest: https://www.pinterest.com/theshivanigupta Biographical Information on Dr. Shivani GuptaDr. Shivani Gupta is an Ayurvedic practitioner, turmeric researcher, and speaker who blends classical Ayurveda with functional medicine to help women calm inflammation, balance hormones, and restore energy. With a Master's in Ayurvedic Sciences and a PhD focused on turmeric, she translates ancient wisdom into simple daily rituals—Elemental Design™ personalization, Mental Inflammation™ resets, gut/estrobolome support, and spice-based micro-habits.Her forthcoming book, The Inflammation Code (Hay House, February 2026), is a practical, non-diet system for cooling chronic inflammation to improve brain fog, bloat, pain, sleep, and mood. Dr. Shivani is the host of the Fusionary Health Podcast and creator/host of the Emmy-nominated TV show Vibrant Health with Dr. Shivani Gupta, syndicated across the Southeast with a DME reach of ~6 million. A sought-after educator for midlife hormone health and metabolism, her work has been featured in MindBodyGreen, wellness summits, and regional TV and radio. She's spent over 20 years helping women and families build sustainable routines that actually stick—in real life. Learn more at shivanigupta.com.Berkeley Life...

In this episode of the Fit Father Project Podcast, Episode 268, Dr. Anthony Balduzzi welcomes Ayurvedic expert Dr. Shivani Gupta for a powerful conversation on chronic inflammation, longevity, and how ancient Eastern medicine offers practical solutions for modern men. Dr. Shivani shares her personal journey bridging Western science with Ayurveda and explains why inflammation is the silent driver behind joint pain, metabolic decline, gut dysfunction, and burnout.You'll learn why turmeric is far more than a trendy spice, how men can use ghee and healthy fats to support gut lining and recovery, and why understanding your personal constitution (vata, pitta, kapha) is key to long-term strength and performance. This episode also explores how stress, training intensity, diet, and circadian rhythm either fuel or calm inflammation over time.If you're a man over 40 looking to stay strong, pain-free, mentally sharp, and energized for decades to come, this episode delivers practical, grounded wisdom you can start using immediately.Key TakeawaysInflammation drives joint pain, fatigue, and agingTurmeric works best at therapeutic potencyGhee supports gut lining and recoveryMen often overheat their “fire” (pitta imbalance)Constitution determines ideal diet and trainingDaily rhythms reduce long-term inflammationAncient wisdom + modern science = longevityMore About Dr. Shivani Gupta, The Inflammation Code, and Fusionary FormulasThe Inflammation Code book: www.theinflammationcode.comWebsites: drshivani.comfusionaryformulas.com/Use code FITFAMILY at checkout for 15% off Ayurvedic supplements and teas.Podcast: Fusionary Health https://podcasts.apple.com/us/podcast/fusionary-health/id1680587836Instagram: https://instagram.com/dr.shivanigupta/Facebook: https://www.facebook.com/theshivaniguptaYouTube: https://www.youtube.com/@dr.shivaniguptaPinterest: https://www.pinterest.com/theshivanigupta Biographical Information on Dr. Shivani GuptaDr. Shivani Gupta is an Ayurvedic practitioner, turmeric researcher, and speaker who blends classical Ayurveda with functional medicine to help women calm inflammation, balance hormones, and restore energy. With a Master's in Ayurvedic Sciences and a PhD focused on turmeric, she translates ancient wisdom into simple daily rituals—Elemental Design™ personalization, Mental Inflammation™ resets, gut/estrobolome support, and spice-based micro-habits.Her forthcoming book, The Inflammation Code (Hay House, February 2026), is a practical, non-diet system for cooling chronic inflammation to improve brain fog, bloat, pain, sleep, and mood. Dr. Shivani is the host of the Fusionary Health Podcast and creator/host of the Emmy-nominated TV show Vibrant Health with Dr. Shivani Gupta, syndicated across the Southeast with a DME reach of ~6 million. A sought-after educator for midlife hormone health and metabolism, her work has been featured in MindBodyGreen, wellness summits, and regional TV and radio. She's spent over 20 years...

Parenting “complex kids” is… a lot. ADHD, anxiety, learning differences, emotional dysregulation, big feelings, big talents, and a million moving parts. It's no wonder so many parents end up feeling like exhausted, overwhelmed “Supermoms” (or dads) who are doing everything for everyone and still wondering why it's not working.In this episode, Theresa sits down with Diane Dempster, co-founder, coach, and COO at Impact Parents, to talk about what it really means to raise complex kids in a neuro-informed way. Diane shares her story as a self-described “recovering yelling mom,” how coaching transformed her parenting, and why our kids' brains don't always respond to the typical parenting formulas we're handed.Together, they unpack:Why strategies like “1-2-3 Magic” often don't work consistently for kids with ADHD and executive function challengesThe difference between neurodiverse and neurodivergent, and why stress and overwhelm can make any brain look “neuro spicy”How to think in terms of realistic expectations (including the “3–5 year delay” in executive function)Diane's ACTION model and “relationship-first” approach to parentingA live coaching example using Theresa's real-life dinner time struggles with her four ADHD kidsYou'll also hear practical ideas for transitions (like getting kids off screens and to the dinner table without constant meltdowns), why collaboration matters more than control, and how to support your child's agency without abandoning them to figure it all out alone.If you're parenting a complex kid and have ever thought, “Why does this work one day and not the next?” or “Why can't we just have a normal dinner?”, this episode will feel like a deep exhale. ❤️Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

Cat Holt is a marketer, brand strategist, and business consultant whose path has woven together creativity, psychology, digital innovation, and a relentless curiosity for how people think and behave. She is also the CEO of Coologee, the marketing firm I co-founded with her.Cat started out as a painter, a musician, and a psychology major fascinated by human behavior. That combination eventually took her into the world of advertising during the dot-com boom, where she became the rare strategist who could bridge brand storytelling with data-driven digital performance. Over the years, she had senior roles at major agencies and Fortune 50 company, building a reputation for connecting emotional insight to measurable business impact.In our conversation episode, we dive into her leadership journey — from the mentors who shaped her, to the philosophy that guides her today, and we discuss our own partnership, the evolution of our business, and the core belief that drives our work: Brand Is Business — the idea that brand isn't a logo or a campaign, but the full 360-degree expression of how a company operates, behaves, and makes decisions.Contact Dino at: dino@al4ep.comWebsites:al4ep.comcoologee.comAdditional Guest Links:Substack: Brand Is Business: catholtcoologee.substack.com/ LinkedIn: linkedin.com/in/catkolodij/Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

In this episode, we'll decode the often misunderstood hyperactive mind— it's not just about being physically energetic but also having a mind that's always on the go. This is one reason why the H part of the ADHD diagnosis is often confusing to some. I also share my personal journey with ADHD— from my late diagnosis at 42 to navigating it all alongside my four amazing boys, who also experience ADHD.

That feeling when the holidays start to roll in and it secretly feels less like “the most wonderful time of the year” and more like a performance review of your worth as a human?

Send us a textPlaywright Clara Rodriguez jumped into the Playwright's Spotlight in the midst of the run of her latest play - Pointy Scissors. In this discussion, we delve into the theatre company at Theatre West in Los Angeles and their Writers in Residence program. We unpack her journey into playwriting and her motivation and inspiration, the fees and benefits of various theatre companies, her steps after production, the cautions of acquiring an agent, and resources and her process of playwriting. We also chat about feedback and rewrites, letting go of creative control, writing workshops, living in the creative "world", writing comedy and defining weird. We also talk about the benefits of improv in the realm of playwriting and approaching character. Clara brings a plethora of knowledge and uncommon resources when it comes to the craft. Enjoy!For tickets to Pointy Scissors at Theatre West in Los Angeles through December 7th, visit - https://www.eventbrite.com/e/pointy-scissors-tickets-1749160107969Clara Rodriguez is a playwright, actress, and director. She is a member of Theatre West and participant of their Writer's in Residence Series. She is also the creator of the web series It Takes a Village and Psycho Therapy. Plays include – Tequila Sunrise, Starry Night, Leaky Brain Syndrome, Home Depot, A Perfect Evening, and Have a Heart. Her most recent play Pointy Scissors opened November 7th at Theatre West in Los Angeles as part of their WestFest series, and closes December 7th.To watch the video format of this episode, visit - https://youtu.be/f8YGc_xgcUsLinks to resources mentioned in this video -Theatre West - www.theatrewest.orgGroup Rep - https://thegrouprep.comNew Play Exchange - https://thegrouprep.comWrite Away - https://www.pw.org/literary_events/write_away_a_free_online_improvwriting_showjamTheatre Sports - https://www.garrymarshalltheatre.org/improv-classImpro - https://www.improtheatre.comWebsites and socials for Clara Rodriguez - Facebook - https://www.facebook.com/clara.rodriguez.982IG - @clararodriguezinstaWebsites and socials for James Elden, PMP, and Playwright's Spotlight -Punk Monkey Productions - www.punkmonkeyproductions.comPLAY Noir -www.playnoir.comPLAY Noir Anthology –www.punkmonkeyproductions.com/contact.htmlJames Elden -Twitter - @jameseldensauerIG - @alakardrakeFB - fb.com/jameseldensauerPunk Monkey Productions and PLAY Noir - Twitter - @punkmonkeyprods                  - @playnoirla IG - @punkmonkeyprods       - @playnoir_la FB - fb.com/playnoir        - fb.com/punkmonkeyproductionsPlaywright's Spotlight -Twitter - @wrightlightpod IG - @playwrights_spotlightPlaywriting services through Los Angeles Collegiate Playwrights Festivalwww.losangelescollegiateplaywrightsfestival.com/services.htmlSupport the show

Have you ever grabbed your phone “for a sec”… and then looked up 40 minutes later wondering where your brain just went?This episode is the replay of my Get Your Time Back workshop with Irish storyteller Matthew Thompson, who went from 20,000+ hours of gaming and screen addiction to helping people reclaim their time in fun, doable ways.We talk about why it is not a willpower problem, then I guide you through a live EFT tapping round and hypnotic visualization to release screen shame, calm your nervous system, and start getting your time and presence back.

In this episode, anxiety expert Dr. David shows how everyday anxiety can become fuel for resilience, intimacy, and better decisions. We unpack his four steps—Identify, Share, Embrace, Let Go—plus why excitement and anxiety feel so similar, and how leaders can use that edge without burning out.You'll learn:A quick drill to find the real issueWhen to talk it out, and with whomSimple daily rituals that make letting go stickHow slowing down actually speeds resultsListen now, practice one tool while you're here, and share this with a friend who's “nervi-cited” about their next level.Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

Late at night, the screen glow felt like company… 104 tabs open, none moving forward. The sock drawer suddenly “urgent.” In Becoming More Me, I talk about how a busy, brilliant brain reaches for quick dopamine when the nervous system isn't feeling safe. Strategy won't stick until safety does.In this episode, we treat screen time as a mirror—not the enemy. I walk you through my T.R.U.S.T. framework to decode why we disconnect and how to come back to what matters:I share how I shaved ~1.75 hours/day (that's ~27 days/year) and the exact shifts that made it doable for an ADHD-prone, entrepreneur brain. Expect practical prompts, regulation cues, and tiny wins that add up… because when you regulate your system, you regulate your time.Press play to reclaim attention, energy, and hours—without shame, hustling harder, or more to-do's.P.S. If you're catching this the day it drops, tomorrow's free “Get Your Time Back” workshop pairs these insights with EFT + hypnosis and a playful 7-day screen-time challenge. Replay will be available after. REGISTER HERE: theresalearlevine.org/getyourtimebackSupport the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

I used to wake up already behind… planner full, heart racing, brain sprinting. Gold stars on the outside, white-knuckling on the inside. In this episode, we slow the spin. We name the SAFE trap that keeps success at arm's length and we practice the RISE reset so follow through comes from safety, not force.What we do inside:Spot SAFE in the wild: Survival thinking, Avoidance of expansion, Fear-driven choices, Energy leaks from the pastRegulate first so choice comes back onlinePick one truer 10–15% micro-move and let it be enoughEncode it with tapping and a brief hypnotic rehearsal so your body tags it as familiarYou'll tap with me, breathe easier, and rehearse a calmer tomorrow where the next small step actually sticks. Try this after listening: close your eyes, see yourself taking that one micro-move… feel your shoulders drop… then let your RAS collect proof that you can hold it.Want support integrating this work? JOIN THE FREE SKOOL CLASSROOM for resources, and check out the VIP Pattern Reset for EFT rounds, hypnosis tracks, and a private session.Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

If you've ever thought, “Once I nail the budget, I'll finally relax”… same. In my book I share how no amount of how-to fixes a dysregulated nervous system. Prosperity starts inside. Then the numbers follow.This week I'm with my friend Sharon Duncan—a legit unicorn: nearly 40 years in accounting and tax, 35+ years sober, and a coach who blends rock-solid money strategy with intuition and energy work. She's helped thousands of people soften the shame around finances, untangle old money stories, and build grounded, integrity-based prosperity. In other words: spreadsheets + soul, delivered with zero fluff.What's inside this wonderful conversation:What prosperity really is… and why it isn't your incomeHow freeze/fawn show up in your bank accountA simple way to “track” without shaming yourselfUsing intuition instead of fear to make decisionsTiny practices that build real momentumYou'll walk away with gentler language, a clearer plan, and a few 5-minute habits you can start today. If you're ready to feel safer with money, and more YOU. HIT PLAY!Reach out to Sharon through her channels below:Website: infiniteassetscoaching.comInstagram: @infiniteassetscoachingJoin her feel-good newsletter here: https://www.infiniteassetscoaching.com/prosperity-possible/Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

When Reverend Wendy Yacboski left the corporate world, she wasn't chasing a calling, she was just searching for a better life.What she found was transformation.In this soulful conversation, Wendy and I unpack how confidence is built through action, how spiritual growth often begins with resistance, and why true stability comes from trusting the unseen.We talk about shifting from intellect to embodiment, the courage to speak your truth, and how the subconscious mind supports lasting change.If you've ever wondered what it really looks like to “become more you,” this episode will remind you that the path to purpose is rarely linear, but always guided.

Ever wondered what happens when a neuroscientist follows the data and ends up finding God? This week, we sit down with Dr. Trevor Lohman, author of God's Eye View, to explore the wild intersection of neuroscience, quantum physics, and biblical faith. From the double-slit experiment to the mystery of consciousness, Trevor walks us through how science isn't just compatible with belief in God—it might actually demand it. We also touch on microtubules, frequencies, and a future episode on the Shroud of Turin!https://unrefinedpodcast.comTrevor's Book-->https://amzn.to/4fhQByYWebsites & Contact Info:Email to contact Dr. Lohman: godseyeviewbook@gmail.comSubstack for updates and writings: hemisphericpress.substack.comWebsites & Contact Info

Years ago, I used to live by my to-do lists—checking boxes, chasing goals, and convincing myself that if I just tried harder, I'd finally feel accomplished. But no matter how much I achieved, something always felt off. I was exhausted, anxious, and constantly pushing for the next thing.In this episode, I share what I've learned since those burnout-fueled days—why trying harder eventually stops working and how your nervous system quietly decides when it's safe to move forward.We'll dive into the real reasons willpower fades, motivation dips, and self-sabotage sneaks in, even when you know what to do. You'll learn my RISE framework—Regulate, Identify, Select, and Encode—so you can start creating change that actually sticks.If you're ready to stop forcing your way forward and start rising with more ease, this conversation will feel like an exhale.

Ever feel that year-end pressure creeping in… like the clock is ticking, goals are unfinished, and your nervous system is screaming “not enough time”? I've been there. That's why I created the Autumn Alignment Workshop—and in this episode, you're getting the best of it!Instead of hustling harder, we explore how to shift your energy, calm your body, and create aligned success that actually feels good. You'll tap along, visualize a new ending to your year, and learn frameworks you can return to again and again.Inside this episode:Why self-sabotage isn't who you are—it's a patternMy S.H.I.F.T. method for moving from stuck to alignedThe N.E.S.T. approach to rewire sabotage at the rootA live EFT tapping round to release overwhelmA guided hypnotic visualization to finish the year strong✨ Ready for more free workshops, EFT videos, and resources? Join me in my Skool community and keep aligning with ease: https://www.skool.com/becoming-more-me-community/aboutSupport the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

What do touring with George Clinton's Parliament Funkadelic, founding a storytelling movement in Detroit, and turning menopause into a standing ovation have in common?Satori Shakoor.In this episode of Becoming More Me, I sit down with the powerhouse storyteller, performer, and creator of The Secret Society of Twisted Storytellers. Satori has lived a life that reads like a novel—one filled with music, grief, resilience, and transformation. And through it all, she's learned how to alchemize her experiences into wisdom and healing for others.Come with us as we explore:How storytelling became Satori's language long before it became her professionThe lessons she carried from life on stage with Parliament Funkadelic into her work todayWhy she launched the LIVE Show, “Confessions of a Menopausal Femme Fatale” and the myths she's smashing about menopauseThe raw realities of postpartum depression and the power of speaking taboo truths out loudWhat it means to age unapologetically and keep creating with joy, courage, and fire in your seventiesSatori's stories will make you laugh, cry, and most importantly, reflect on your own. If you've ever doubted the value of your lived experiences, this conversation is a reminder: YOUR STORY IS YOUR POWER!

Today's guest is is Miles Veth, a fourth-generation entrepreneur, founder of the Veth Group, a marketing ans sales services firm. After starting his career at EMC and learning how large companies can scale while still keeping a culture of warmth, he used that influence to shape the ethos of his own company: love your people, serve your customers well, and reinvest in the community.In our conversation, Miles shares how he integrates faith and business, what it means to build a company that tithes 10% of profits to causes his team cares about, and how he navigated both the highs of rapid growth and the challenges brought on by seismic changes in technology and sales.We also go deep into his views on what makes a great salesperson, the importance of transparency and honesty in business, and the unconventional tactics he has used to get attention and grow his company.Contact Dino at: dino@al4ep.comWebsites:al4ep.comvethgroup.comAdditional Guest Links:LinkedIn: linkedin.com/in/milesveth/Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

What if the only thing standing between you and the life you want is your self-confidence? In this episode of Becoming More Me, Theresa sits down with Nada Lena, founder of Rise Up For You, to share how to build unshakable inner confidence that fuels success in every area of life.You'll discover:Why confidence comes before action—not afterHow to break free from self-doubt, imposter syndrome, and people-pleasingThe four “success power skills” that transform careers and relationshipsHow to rewrite your story and step into a new identity that serves youGet ready to shift limiting beliefs, strengthen your mindset, and take bold steps toward the version of you that's ready for more.

Today's guest is Sasha Schrode, CEO of FemSelect, a women's health company on a mission to improve quality of life for women around the globe. Sasha survived a cancer diagnosis at age 31, and that crisis pushed her to leave corporate comfort and embrace entrepreneurship. She described in brutal honesty what being diagnosed with cancer at such an early age felt like and how that experience changed her priorities and her life. We talked about how that experience reshaped her leadership philosophy, the lessons she learned building and selling her first company, and how she thinks about building investor relationships as both a founder and an angel investor.Finally, we discussed the importance of elevating women's health — an area long underserved — and how Sasha and her team are bringing innovative solutions to market, starting with their breakthrough treatment for pelvic organ prolapse.Contact Dino at: dino@al4ep.comWebsites:al4ep.comfemselect.comAdditional Guest Links: LinkedIn: linkedin.com/in/sasha-schrode-28589a13/Instagram: @fem.selectFacebook: facebook.com/FEMSelect Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

As the air shifts and the light changes, so does our energy. Every year, I notice how September brings both a craving for structure and the weight of unfinished goals. That tension can create the perfect storm for self-sabotage.I've been there myself—sitting at my desk with a launch on the horizon, kids heading back to school, routines upended—and instead of taking aligned action, I found myself spinning, tweaking little details, or avoiding the work altogether. On the surface, I looked productive. Inside, it felt like collision.In this episode, I break down why self-sabotage spikes this time of year, how it's really a nervous-system safety pattern (not laziness or lack of willpower), and what simple shifts you can use to end the spin and return to calm, clarity, and aligned action.✨ Why listen all the way through? Because I'll share a mini-practice from my SHIFT framework that can help you move out of sabotage and into alignment in under a minute—something you can use right away whenever overwhelm hits.Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

Ever notice how the harder you grip your goals, the further they seem to slip away? Last week in Episode 215, we cracked open the idea of detachment and why surrender isn't about giving up — it's about clearing the static so your nervous system can finally relax into abundance.In this continuation, we take it further. You'll tap through an EFT round designed to unclutch from that white-knuckle pressure, discover why your brain actually performs better in a state of relaxed receiving, and learn how to set a sensory anchor you can fire anytime you need to come back to ease and alignment.By the end, you'll understand how to hold desire without desperation — and how to let your body become the safe container that calls in success with less stress, more flow, and far better results.Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

Back when I was juggling little kids, late nights, and endless to-do lists, I thought success meant working harder. The result? A shot nervous system, lack-driven choices, and goals that always felt out of reach. What finally changed everything wasn't another color-coded planner or vision board—it was one simple but counterintuitive shift: learning how to Render, Release, and Receive.In this episode, I'm taking you inside the Triple R Method, the exact process I now use (and teach) to create visions that actually stick and manifest in real life. Here's a glimpse of what we cover:✨ Render — why getting clear on your desires isn't about perfect words or polished affirmations, but tuning into honest frequency your nervous system can actually believe. ✨ Release — how clinging to the “how” strangles possibilities, and the surprising reason letting go of control makes results show up faster. ✨ Receive — the practical science behind relaxed abundance, and how to train your brain and body to notice and welcome the opportunities already around you.If you've ever felt stuck in hustle, skeptical of affirmations, or unsure how to make manifestation real, this conversation will give you fresh hope, practical tools, and a whole new way of seeing what's possible.Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

After 17 years of pouring her heart into teaching, coaching, and mentoring, Rosy Marquez realized something was missing. Her body was speaking to her through migraines, anxiety, and burnout—and she chose to listen.That decision led her to a spiritual awakening and a new path as a life and health alignment coach, speaker, and host of the Aligned Soul & Purpose Podcast.In this nourishing conversation, Rosy and I talked about:     

What if growing your life or business didn't mean doing more—but releasing what's in the way?In this feel-good, mindset-flipping episode, I sit down with Allie Brooke to unpack how The Growth Method helps you clear mental clutter, reconnect with your vision, and move forward with clarity, not chaos. Allie shares how her own healing journey led to this powerful work, why nervous system regulation is key to creative momentum, and how you can stop spinning and start flowing again.Perfect for anyone who's smart, stuck, and secretly sick of the hustle.Get in touch with Allie through her:FB: https://www.facebook.com/allie.romaniello/aboutIG: @growthmindsetgalWebsite: https://thegrowthmindsetgal.comCommunity: https://whop.com/the-growth-method/Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

Ever feel like you're doing all the things—vision boards, affirmations, nonstop hustling—yet your manifestations just aren't clicking into place? You're not alone. ADHD entrepreneurs (myself included) are brilliant and creative, but we often overthink, chase shiny objects, and try to perfect every detail until we block the flow of abundance.In this episode, I'm breaking down the most common ways we mess up manifestation—and more importantly, how to fix it.I'll share my own story of juggling life, kids, and businesses while wondering why my dreams weren't landing, and the surprising shifts that finally opened the floodgates.You'll hear about: ✨ Why perfectionism and hustle actually push away what you want ✨ How to render your vision with clarity that sticks ✨ The real difference between attachment and connection ✨ What it looks like to release control and trust the process ✨ Tools I use daily (EFT, hypnosis, vision casting) to make manifestation simple and science‑backedPlus—I'm inviting you to join my upcoming free workshop, Frequency Fueled Manifestation: Render, Release, Receive, happening Friday, August 15th at 12pm ET. It's a live, interactive experience where you'll learn to sync your vision with your vibration and start receiving with ease.Manifestation doesn't have to be complicated. Let's make it fun, effective, and completely doable for your ADHD, multi‑passionate, entrepreneurial brain.Links & Resources: 

Neri Karra Sillaman is the embodiment of what it means to blend intellectual rigor with entrepreneurial grit. A refugee-turned-entrepreneur, she's the founder of Neri Kara, a luxury leather goods brand celebrating its 25th year—and she's also an academic with a PhD from Cambridge.In our conversation, Neri shared her incredible journey: from building a business with her family using discarded Italian leather, to walking away from it to pursue her true calling in academia. We talked about what it takes to run a successful family business, the importance of structure and clarity in leadership, and how the values of compassion and integrity shaped her leadership—largely inspired by her father.Neri discussed her experience as an immigrant and refugee, and how that shaped both her worldview and her work ethic. She made a powerful case for the unique contributions that immigrants bring to business and society—resilience, creativity, and an unmatched drive to build something better—not just for themselves, but for others.Contact Dino at: dino@al4ep.comWebsites:al4ep.comnerikarrasillaman.comAdditional Guest Links:nerikarra.comLinkedIn: linkedin.com/in/neri-karra-sillamanInstagram: @prof.neriAuthentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

What if slowing down was the most productive thing you could do today? In this walk-and-talk episode, I'm inviting you into my real-time energy shift as I move my body, clear my mind, and reconnect with the vibration that actually fuels success—not the hustle.I'm sharing a recent client breakthrough where we used hypnotherapy to rewire deeply ingrained beliefs around working harder to earn more… and how that shift opened the door to abundance, ease, and joy.We'll explore:✨ Why vibration is everything (and how to raise yours without “doing” more)

Today's guest is is David Price, founder and CEO of the David Price Group, a virtual insurance agency that sells high volumes of insurance across all 50 states. But David's story is about much more than entrepreneurship—it's a story of reinvention and resilience.David grew up on welfare and spent many years in jobs that didn't fulfill him. In his mid-thirties, he realized he needed to make a bold move to pursue the freedom and success he had always dreamed of. What followed was a powerful personal transformation—including overcoming a 20-year drug addiction—that shaped him into the leader he is today.Contact Dino at: dino@al4ep.comWebsites:al4ep.comtpglife.comAdditional Guest Links:LinkedIn: linkedin.com/in/davidpriceofficial/Instagram: @davidpriceofficialYouTube: youtube.com/@DavidPriceOfficialFacebook: facebook.com/DavidPriceOfficial/Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

What if slowing down was the most productive thing you could do today? In this walk-and-talk episode, I'm inviting you into my real-time energy shift as I move my body, clear my mind, and reconnect with the vibration that actually fuels success—not the hustle.I'm sharing a recent client breakthrough where we used hypnotherapy to rewire deeply ingrained beliefs around working harder to earn more… and how that shift opened the door to abundance, ease, and joy.We'll explore:✨ Why vibration is everything (and how to raise yours without “doing” more)

What if the space you live in is quietly influencing your health, happiness, and even your relationships?

The one mind of Source is within you. Divine Guidance leads us on the right path.Rev. Kathleen Caputo, an interfaith minister and founder of Source of Guidance, Inc., provides positive resources to children and their families of all backgrounds, helping them live fulfilling lives amidst challenges. Her book series, starting with "Hado Bear's Secret," teaches that everyone is perfect just the way they are.CONTACT: Kathy@Hadobear.comWEBSITES: www.Hadobear.com and www.sourceofguidance.orgPlease set the intention to receive then relax and enjoy!Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#divinelove#Spiritualcommunity #archangels#lightworker#ArchangelMichael

Greg Morley spent almost 30 years as an HR leader for major global companies like Disney, Hasbro and Moet Hennessy. He's lived and worked on three continents and currently calls Paris home. He is also the author of BOND: Belonging and the Keys to Inclusion and Connection a book aimed at helping organizations reframe how they approach diversity, equity, and inclusion by opening up the conversation to everyone—especially those in the majority.In our conversation, Greg shared powerful insights about what makes a great leader, including the importance of learning to listen, the mindset shift that comes with being in a role for a limited time, and how his identity as a gay man and a global citizen shaped his leadership journey.Contact Dino at: dino@al4ep.comWebsites:al4ep.comgregmorley.comAdditional Guest Links:LinkedIn: linkedin.com/in/gregcmorley/Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

Think you're too self-aware and knowledgeable to be stuck?Think again.This episode is your permission slip (not that you need one

All the answers to the question: "What business jargon drives you crazy?" from the 6 months of the podcast. These are the featured guests:Jay SapovitsJolynn LedgerwoodRon BrowningGreg LarkinRobyn BoltonJustin BuonomoDelaney WilliamRicardo RegaladoJennifer LangtonNeta WeinerElitzur Bar-Asher SiegalDina Denham SmithJoseph RainoneNatasha Braginsky MournierRick CulletonHaley ForestRishad TobaccowalaAudrey WischContact Dino at: dino@al4ep.comWebsites:al4ep.comAdditional Guest Links:Contact at: LinkedIn: Instagram:Twitter: Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn:

If you've ever felt like your sensitivity is both your greatest gift and your biggest struggle, this episode is for you.

Hello everyone!!This weeks episode is about spiritual warfare and mental health. I feel like we've all had that moment of questioning whether or not something is the devil or if its from a mental illness so I wanted to shed some light on that subject today!!thereligioushippie.compatreon.com/thereligioushippieaskthereligioushippie@gmail.comWebsites mentioned:https://catholicmhm.org/https://www.catholicexorcism.org/https://catholictherapists.com/Books mentioned:TAN DISCOUNT: AMBER15https://tanbooks.com/products/spiritual-warfare-and-divine-mercy-the-weapon-of-our-times/?afmc=1co&utm_campaign=1co&utm_source=leaddyno&utm_medium=affiliatehttps://www.amazon.com/Screwtape-Letters-C-S-Lewis/dp/0060652934?&linkCode=ll1&tag=amberschneide-20&linkId=f0e35ac1b2114dcd7bd51a85b4ef5227&language=en_US&ref_=as_li_ss_tlhttps://amzn.to/4jWIyZ4 https://amzn.to/3Twwmn8https://amzn.to/4lgnq1ehttps://amzn.to/4n4dSYVhttps://tanbooks.com/products/books/the-liber-christo-method-a-field-manual-for-spiritual-combat/?afmc=1cp&utm_campaign=1cp&utm_source=leaddyno&utm_medium=affiliatehttps://amzn.to/3HLwFrKhttps://amzn.to/4ndJsDChttps://amzn.to/3Tus2Vvhttps://www.cslewis.com/the-problem-of-pain/https://amzn.to/3I1Q73nhttps://amzn.to/4jYGIXI #SpiritualWarfare #MentalHealth#FaithAndMentalHealth #Deliverance#ChristianMentalHealth #InnerHealing#MindBattles #SpiritualFreedom#MentalWellness #SpiritualJourney#AnxietyAndFaith #DepressionSupport#PodcastForChristians #HolisticHealing#SpiritualGrowth #Breakthrough#InvisibleWar #MindSpiritBody#HealingJourney #FaithInAction

How many of us at one time believed that being the “good girl” was the key to success?—say yes, be easy, stay agreeable. But behind the high-achieving exterior…You were constantly second-guessing yourself, shape-shifting to meet everyone else's expectations, and wondering why you felt so drained?

Jay Sapovits is the founder and CEO of Ink'd Stores. Jay started his career behind the counter of a dry cleaner's in Las Vegas, where he learned some of the most important lessons of his life. From there, he moved through a string of unlikely but formative roles—radio engineer, sports talk host, golf course cart manager—that ultimately prepared him for a career in entrepreneurship.In our conversation, Jay shares how betting on relationships (instead of gambling) changed his life, how a dry cleaner and a college radio station led to traveling with the UNLV basketball team, and how a one-day event with Sergio Garcia launched his business career. We also go deep on how defining yourself through your job can be both a trap and a motivator—and how Jay finally found the balance that defines who he is today.Contact Dino at: dino@al4ep.comWebsites:al4ep.cominkdstores.comAdditional Guest Links:LinkedIn: linkedin.com/in/jaysap/⁠Twitter: ⁠@Jay_Sapovits⁠Podcast JaySapChats on YouTube and SpotifyAuthentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

Today's guest is Audrey Wisch, a Gen Z founder who is a great example of why I have so much confidence that the world will be in great hands with this generation. She is the CEO of Curious Cardinals, an education tech company that matches students K-12 with college mentors and tutors.. Audrey started Curious Cardinals as a pandemic passion project while still a student at Stanford. Since then, she's scaled it into a fast-growing business with a global footprint, and a network of over 700 college mentors helping thousands of K–12 students discover their passions.In our conversation, Audrey shares how she learned to lead while building a company from scratch, the growing pains that come with scaling fast, and what it means to embrace authenticity when you don't look like the typical Silicon Valley founder. We also talk about her vision of democratizing mentorship and building a company rooted in both purpose and bold ambition.Contact Dino at: dino@al4ep.comWebsites:al4ep.comcuriouscardinals.com Additional Guest Links:LinkedIn: linkedin.com/in/audrey-wisch/Instagram: @audreywischInstagram: @curiouscardinalsAuthentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

Memorial Day Week edition - Part 1 of Best of Business Jargons That Drives you Crazy. This includes excerpts from episodes published between July and December of 2024. Here are the featured speakers.Maggie OlsonPatrick HeronDavid WestGiovanni VacchiLily ZhengBryan AdamsChristian MunteanDamon LembiClaudia ScottJesse FriedmanMarques OgdenAli CoxCarlos WilliamsJohn TorrensJim SchleckserKathryn ValentineContact Dino at: dino@al4ep.comWebsites:al4ep.comAdditional Guest Links:Contact at: LinkedIn: Instagram:Twitter: Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook:

Rick Culleton is a serial entrepreneur who built multiple businesses across industries, from electronics to hospitality, and is currently splitting time between Austin and Costa Rica. Rick shared how growing up watching his father transform from a struggling employee to a happy entrepreneur shaped his own journey. He talked about building businesses out of necessity, learning tough lessons from adversity, and how he evolved from a solo hustler into a leader responsible for his team's families and mortgages.We also dug into his leadership philosophy—how he creates freedom and trust for his employees—and how the definition of success has changed for him over the years. Plus, we got a sneak peek into his upcoming book which aims to help readers find their own happiness, flaws and all.Contact Dino at: dino@al4ep.comWebsites:al4ep.commymorningstack.comAdditional Guest Links:LinkedIn: linkedin.com/in/rickculletonInstagram: @rickculletonYouTube: youtube.com/@Rick.CulletonAuthentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

Jolynn Ledgerwood is the founder of Elevate Your Talent and host of the Play for Performance podcast. When she was diagnosed with a learning disability in nursing school, she made a courageous pivot to build a thriving career in corporate learning and development, moving from hospitality to cybersecurity and eventually launching her own business.In our conversation, we explored how her early challenges shaped her approach to training. Jolynn is passionate about making learning accessible and effective for everyone, and she brings a refreshing level of creativity into her work — including a powerful, hands-on methodology called LEGO® Serious Play®. Yes, she uses LEGO® bricks to unlock deeper thinking, enhance team collaboration, and drive strategic breakthroughs.We talked about how to design truly inclusive learning environments, how sensory tools can deepen engagement and retention, and what it takes to sell a transformative — but unconventional — approach to skeptical business leaders.Contact Dino at: dino@al4ep.comWebsites:al4ep.comelevateyourtalent.coAdditional Guest Links:LinkedIn: linkedin.com/in/jolynnledgerwoodInstagram: @elevateyourtalentAuthentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

Today's guest is is Delaney William, the founder of Elevated Tech, a company that helps people grow their remote income through job search automation and career strategy within the framework of the controversial but increasingly relevant concept of job stacking.In our conversation, we talked about what it means to build a career — and now a company — that challenges the norms of corporate loyalty, productivity, and compensation. We had a philosophical discussion on the relationship between companies and employees, on the expectations we set, how we are treated by our employer and what we owe them.Delaney shared how he scaled his corporate income from $80K to $390K in less than a year, the philosophy and structure behind holding multiple jobs simultaneously, and how he built a 7-figure business helping others do the same.Contact Dino at: dino@al4ep.comWebsites:al4ep.com elevatedtech.us Additional Guest Links:Instagram: @delaneywilliam_Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

Paige Lopez, is CEO and founder of Awaken 180, a weight loss company. In our conversation, Paige shared her journey from aspiring neurosurgeon to entrepreneur, the emotional challenges of pivoting from a traditional career path, and how she built a business with intentionality and deep connection to her mission. We also explored her transition from hands-on coaching to CEO leadership, how she and her husband successfully work together as co-founders, and her insights into leading with both heart and data.Contact Dino at: dino@al4ep.comWebsites:al4ep.comawaken180weightoss.comAdditional Guest Links:LinkedIn: linkedin.com/company/awaken180-weightlossInstagram: @awaken180weightlossFacebook: facebook.com/Awaken180 Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com

Jennifer Langton is the Senior Vice President of Health and Innovation, from the NFL, where she led all initiatives to improve player safety. Her work has played a major role in reducing concussions and transforming how the NFL approaches health, safety, and performance.But Jennifer's story starts long before. As a star lacross athlete at the University of Virginia, in her sophomore year, she faced a devastating one-two punch: she lost her mother to cancer and suffered a career-ending knee injury. Everything that had grounded her disappeared. The journey back from that shaped the empathetic, connection-driven leader she is today.In our conversation, Jennifer talks about how she brought those life lessons into her professional world—from her early career in finance, to launching innovation initiatives at the NFL during a time of intense public scrutiny over concussions.We dive into how she built support for bold ideas inside a tradition-heavy organization, the leadership philosophy that helped her succeed in a male-dominated industry, and the importance of aligning personal purpose with professional mission.Contact Dino at: dino@al4ep.comWebsites:al4ep.comjenniferlangtoninc.comAdditional Guest Links:LinkedIn:linkedin.com/in/jenniferlangtonInstagram: @jenny_langton Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com