Podcasts about quiet strength

Apply to work with me: https://www.michaelxcampion.com/Founded in 2015 by Bastien Le Coz and Gabriella Zavatti, Palatino Hospitality is a global leader in luxury hospitality, serving some of the world's finest hotels — from Four Seasons, to One & Only, to Bulgari.But this episode isn't just about building Palatino Hospitality and their recent merger with La Bottega. It's about what happens when your life partner also becomes your co-founder.When every creative idea, late-night pitch deck, and long-haul flight is shared with the same person you're raising a family with.From the outside, Bastien Le Coz and Gabriella Zavatti might look like just another power couple.But once you sit with them — as I did for this episode — you'll hear the story behind the brand.We go deep into:- What it takes to scale without losing your relationship- The secret power of co-preneurship (and where it can break you)- Why creativity is the ultimate business strategy- How to sell without selling — by staying radically authentic- The quiet rituals that build lasting hospitality brandsThis one's for anyone building something — a brand, a business, or a life — and wondering if it's possible to do it all without burning out or selling out.I hope this conversation moves you as much as it moved me.And if it did, leave a comment below and let us know what resonated.Connect with me: https://www.linkedin.com/in/michaelxcampion/Connect with Gabriella on IG: @gabriellazavConnect with Bastien on IG: @BastienlecozFollow Palatino on IG: @palatinohospitalityWebsite: https://www.palatinogroup.com/ Palatino in the news: Merger with La Bottegahttps://www.unstageetapres.fr/(00:00) Preview and Intro(03:20) Blending Family, Work, and Travel  (07:05) The Importance of Presence in Work and Life  (10:02) Helping Clients (and Themselves) Disconnect  (13:08) Complementary Strengths & Co-Leadership  (16:23) Scaling the Business Without Losing the Soul  (22:13) Creativity as a Strategic Advantage  (26:23) Launching Before You're Ready  (30:21) The Sustainability Pivot & Market Timing  (33:49) Turning Clients Into Catalysts for Growth  (36:35) Learning from Failure Without Worshipping It  (39:36) What's Next for Palatino(40:03) Designing Travel for Transformation  (46:00) Storytelling, Rituals, and the Future of Luxury Hospitality  (49:50) Personalization vs. Standardization in Guest Experience  (52:31) Living the Brand: Family, Travel, and Hospitality  (56:31) Leadership Principles: Empathy, Kindness, and Excellence  (01:02:21) Building a Purpose-Driven Business  (01:08:23) Lessons from Family, Mentors, and the Next Generation(01:07:00) The 5:1 Rule: Building a Culture of Positive Feedback  (01:08:23) Top Business Lessons from Experience  (01:10:03) Wisdom from Family: Gratitude and Quiet Strength  (01:13:55) Teaching Courage and Creativity to the Next Generation  (01:17:00) Final Reflections: Empathy, Mentorship & Social Impact

Let us explore the often-overlooked power of silence, particularly in the context of introverted communication. Just how often so many around us assume that being verbose equates to value and influence; however, I share my perspective on how intentional quiet can actually be a profound demonstration of confidence. Introverts frequently face pressure to adopt extraverted behaviours just to blend in. It only leads to frustration and burnout. How about we celebrate our natural rhythm, often 'think, say, think' for we introverts, which I believe is the key.  I unpack strategies that help reclaim confidence through measured silence.    ** Key Points ** Embrace Natural Rhythm Power Through Silence Intentional Communication   #PowerOfSilence #Introverts #FlourishingIntroverts   *** Resources *** Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.  

Sermon preached by Dave Cook at Calvary Baptist Church Sunday morning 4/27/2025 This sermon is apart of his Ecclesiastes Life Demystified sermon series If you would like to know more about Calvary Baptist Church or join us Sunday morning, go to https://cbcgreenwood.com Or visit us on our other social media sites https://www.youtube.com/channel/UCGcEL9mE0aXynTX2uqtupBw?view_as=subscriber https://www.facebook.com/CalvaryGreenwood/?ref=bookmarks

There's a common belief that growth only happens after we heal — but that's not the full truth. In this heart-to-heart solo episode, Dr. Deb shares a powerful reflection on what it really looks like to grow within healing — not after it. From the everyday struggles to an unexpected moment of joy driving in the rain, this episode honors the quiet strength, surprise, and deep pride that come when we realize: healing and growth are happening together, even when we don't always see it. If you've ever wondered whether you're making progress, this episode is a reminder that you already are — in small, beautiful, extraordinary ways. ❤️ Share the Podcast: If today's episode resonated with you, share it with someone who could use a reminder that they're not alone. And remember, we're better together, we're stronger together, and take what resonates and GO BEYOND! In Love and Healing, Dr. Deb Listen, Subscribe, & Share: ✨ Remember to hit subscribe so you never miss an episode!

Setting a boundary can be one of the most loving things we do for ourselves—and also one of the hardest. Even when we know it's right, the act of saying no or asking for space can stir up fear, guilt, doubt, or grief. It can feel messy. Our voice might shake. And afterward, we're often left questioning ourselves for doing something that goes against deeply ingrained patterns.In this gentle and personal episode of The Blooming Spirit Podcast, Nola Bloom explores the emotional process of holding boundaries through the lens of yoga. With honesty and heart, she shares reflections from her own journey and the teachings that continue to support her in breaking old cycles.This episode includes:

In this transformative episode, host Jason Rigby dives into introverted leadership with Jennifer B. Kahnweiler, PhD, bestselling author of The Introverted Leader: Building on Your Quiet Strength (Third Edition). The conversation explores how introverts can leverage their natural strengths—deep thinking, preparation, and engaged listening—to excel in today's hybrid and remote work environments. Jennifer shares her proven 4 Ps framework (Prepare, Presence, Push, Practice), offering practical tools for navigating meetings, managing energy, and building meaningful connections without compromising authenticity. The episode also tackles common misconceptions about introverts, such as their supposed dislike for people, and highlights surprising traits, like their passion when discussing beloved topics. Jennifer's insights, drawn from decades of research and partnerships with organizations like Amazon and NASA, make this a must-listen for introverted leaders and their allies aiming to foster inclusive, high-performing workplaces. From networking hacks to creating introvert-friendly cultures, this episode delivers science-backed strategies with real-world impact. Timestamps with Key Points 00:01 – Introduction Jason shares his personal connection to The Introverted Leader and its impact on his leadership journey. 01:07 – Defining Quiet Strength Jennifer explains how introverts' listening and reflection skills are powerful leadership assets. 02:44 – Busting Introvert Myths Debunking stereotypes that introverts are antisocial or unfit for leadership. 04:20 – Mastering Meetings Strategies like pre-meeting prep and structured facilitation to amplify introvert voices. 08:19 – Preparation as a Superpower How preparation builds confidence and earns respect in dynamic settings. 11:06 – Avoiding Burnout Tips for managing energy with time-blocking and proactive self-care. 13:43 – Balancing Engagement Encouraging introverts to stay connected without over-isolating remotely. 17:22 – Power of One-on-Ones Why introverts excel in deep, meaningful conversations and how to leverage them. 21:38 – Surprising Introvert Traits How introverts surprise others with passion on topics they love. 23:24 – Introvert-Friendly Workplaces Practical steps to create inclusive cultures that value quiet strengths. 27:43 – Extroverts as Allies How extroverted leaders can normalize and celebrate introversion. 32:10 – The 4 Ps Framework A deep dive into Prepare, Presence, Push, and Practice for leadership success. 50:06 – Closing Thoughts Jason and Jennifer reflect on the introvert revolution and its impact. Notable Quotes “Introverts don't dislike people—they just need time to recharge so they can show up fully.” – Jennifer B. Kahnweiler “Preparation is the introvert's secret weapon; it frees you to be present and adapt.” – Jennifer B. Kahnweiler “Leadership isn't about being the loudest—it's about listening and acting with purpose.” – Jason Rigby Key Resources and Links Book: The Introverted Leader: Building on Your Quiet Strength (Third Edition) – Order on Amazon Website: JenniferKahnweiler.com Podcast: Introvert Ally by Jennifer B. Kahnweiler – Listen here

We're often bombarded with messages equating success with rapid achievement and instant gratification. Today we are diving into "slow hope," a sustainable form of hope that doesn't rush outcomes but allows time for healing and growth. Unlike traditional hope tied to quick results, slow hope builds resilience over time. Many feel hopeless amid life's challenges or cling desperately to change. Slow hope shifts this perspective by embracing patience and gradual progress. It encourages us not only to focus on end goals but also appreciate the journey itself. Slow hope isn't about instant fixes; it's about steady optimism through small steps toward big goals without burnout or frustration from unmet expectations. Embracing slow hope transforms how we handle uncertainty—building inner strength against setbacks—and fosters long-term personal growth free from constant stressors demanding quick solutions at every turn in our fast-paced world today! Let's break it down… Key Points: Understanding Slow Hope Unlike traditional hope that is tied to specific outcomes or quick resolutions—a mindset that can lead to burnout when things don't go as planned—slow hope is about fostering resilience through patience and trust in life's process. It encourages individuals not just to focus on immediate results but also on gradual progress over time. The Problem with Rapid Progress Our society's obsession with speed can create unrealistic expectations leading many people into cycles of stress or feeling inadequate when they don't achieve their goals quickly enough. By embracing slow hope instead: You release yourself from unnecessary pressures. You open up space for genuine healing. You cultivate an enduring sense of optimism even amidst uncertainty. The Concept of Hope Common perceptions of hope in moments of uncertainty Distinction between traditional hope and slow hope The introduction of 'slow hope'—a sustainable form of optimism Understanding Slow Hope Definition and characteristics of slow hope How slow hope differs from traditional hope Importance and benefits of slow hope in personal growth The Role of Slow Hope in Modern Life Challenges in modern life related to instant gratification and quick fixes The pressure of achieving rapid outcomes How slow hope provides a counterbalance to the fast-paced lifestyle Cultivating Slow Hope Step-by-step guide on how to develop a mindset of slow hope Techniques such as self-reflection, patience cultivation, and mindful progression Importance of breaking down big goals into smaller, manageable steps Embracing Uncertainty and Building Resilience Learning to embrace life's uncertainties through slow hope Building resilience by accepting life's ups and downs How a long-term perspective fosters growth and patience Changing Your Mindset with Slow Hope Shifting focus from immediate outcomes to the process of growth The impact of slow hope on reducing anxiety and stress Enhancing self-esteem and cultivating gratitude for small wins To practice slow hope: 1. Acknowledge where you are. 2. Release pressure for immediate results. 3. Break large goals into manageable steps. 4. Cultivate patience through reflection. 5. Celebrate small wins along the way. This approach reduces anxiety by focusing less on perfectionism or rapid achievements while fostering gratitude for everyday victories. The Power of Patience and Gratitude The crucial role of patience in slow hope Celebrating small victories and maintaining motivation over time Transforming daily life through the practice of gratitude The Quiet Strength of Slow Hope The quiet, persistent nature of slow hope as a force for change Understanding transformation as a journey, not a race Encouragement to embrace slow hope for personal empowerment Conclusion: By incorporating these strategies into everyday life practices consistently overtime will inevitably result increased levels satisfaction derived purely living authentically aligned values held dear personally speaking too importantly so much else besides merely achieving tangible milestones alone… Have you checked out the GYLTG Empowerment Hub on Apple? Join the Monthly Subscription to gain full access to content, meditaiton, live recorded events, and workshops that you can't access anywhere else! It's $6.99 a month or $79.99 for the year! Can't wait to see you inside the hub. Love this episode and want to keep the inspiration and conversation going? Join the nearly 25K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution. Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl blog, classes, and one-on-one sessions with Danielle. And don't forget to sign up for the Get Your Life Together, Girl Insider Email here! You also don't want to miss the NEW You Are Only as Strong as Your Weakest Emotion downloadable eBook and journal! Podcast listeners receive a 50% discount on their purchases. Click here to check it out! Finally, if you are interested in guided meditations, join Danielle on Insight Timer as she takes you through free guided meditations. New release each month.

Introverted and shy attorneys, this episode is for you! Discover the key differences between introversion and shyness, gain practical tips to overcome performance anxiety, and learn how to harness your natural strengths to thrive in the legal profession with episode highlights from Heidi Brown, professor at Brooklyn Law and author of The Introverted Lawyer. Plus, don't miss the heartfelt conversation with Rio Lane from ALPS Insurance on why “fake it till you make it” isn't always the best approach and how lawyer wellbeing is essential for success.   Hear the original episode with Heidi K. Brown.

Introverted and shy attorneys, this episode is for you! Discover the key differences between introversion and shyness, gain practical tips to overcome performance anxiety, and learn how to harness your natural strengths to thrive in the legal profession with episode highlights from Heidi Brown, professor at Brooklyn Law and author of The Introverted Lawyer. Plus, don't miss the heartfelt conversation with Rio Lane from ALPS Insurance on why “fake it till you make it” isn't always the best approach and how lawyer wellbeing is essential for success.   Hear the original episode with Heidi K. Brown. Learn more about your ad choices. Visit megaphone.fm/adchoices

Date: March 9, 2025Speaker: Joshua Earl

Have you ever felt like leadership is reserved for the loud, charismatic, and outspoken? As an introvert, it's easy to believe that being quiet means you're not leadership material. But the truth is—your quiet nature is a strength, not a weakness.In this episode of The Trailblazer Talks, we're kicking off the Quiet Girl Leadership Lessons mini-series by breaking down the biggest misconception about leadership and diving into the unique strengths that introverts bring to the table. You'll learn how to embrace your God-given personality, stop comparing yourself to extroverts, and start leading with confidence—just as you are.What You'll Learn:✅ Why leadership isn't about being the loudest in the room✅ Biblical examples of quiet yet powerful leaders✅ The strengths of an introverted leader (deep thinking, listening, influence)✅ How to shift your mindset and own the way God created youChallenge for the Week: Write down three ways your quiet nature is a strength and practice speaking up in one situation where you normally wouldn't.It's time to step into the leader God created you to be—without changing who you are!Know an introvert who needs this encouragement? Share this episode with them! And don't forget to subscribe so you don't miss Part 2 next week!Books mentioned: https://amzn.to/3XpCr7gWebsite: thetrailblazertalkspodcast.comInstagram: instagram.com/courthopejones

Sara Causey, a successful entrepreneur and the author of Decoding the Unicorn: A New Look at Dag Hammarskjöld, which explores the leadership legacy of … Read more The post Leadership Lessons from Dag Hammarskjöld: Quiet Strength in Action appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.

Welcome back to The Not Old Better Show! Today's episode is for anyone who has ever felt overlooked, underestimated, or misunderstood simply because they weren't the loudest voice in the room. If that sounds familiar, you're in for something truly special. Our guest is Joanna Rawbone, the inspiring founder of Flourishing Introverts, who is on a mission to empower introverts—especially midlife and older adults—to own their strengths, step into their power, and embrace their quiet brilliance. Joanna doesn't just talk the talk; she's a living example of what it means to thrive as an introvert in a world that often favors extroverts. At 65, Joanna is proof that it's never too late to follow your passions. From her work helping individuals rediscover their value to challenging organizations stuck in an extrovert bias, Joanna's insights are truly life-changing. She has even graced the TEDx stage—yes, as an introvert—to amplify her message of inclusion and empowerment. In this episode, we'll dive into Joanna's entrepreneurial journey and the challenges she's faced as a woman in midlife. We'll explore her vision to impact one million introverts worldwide and hear practical advice for anyone looking to embrace their quieter side and thrive in their careers, relationships, and personal lives. Joanna shares invaluable insights into how introverts can reclaim their confidence, manage their energy, and step into their power, proving that quiet strength is just as powerful as the loudest voice in the room. Whether you're an introvert yourself or you love someone who is, this conversation is a celebration of the value that introverts bring to the world. Joanna is here to show us that aging and introversion are not limitations but opportunities to thrive, pursue passions, and make a meaningful difference. My thanks to Joanna Rawbone for her generous time and excellent work with Flourishing Introverts. Please visit our website to learn more about Joanna's resources, her TEDx talk, and the incredible work she's doing to challenge extrovert bias and empower introverts everywhere. My thanks as well to the Smithsonian for their continued support of our show and to HenHouse Consulting for helping make this episode a success. And, of course, my heartfelt thanks to you, our wonderful audience, for tuning in to The Not Old Better Show on radio and podcast. Be well, be safe, and remember—Let's Talk About Better™. Thanks, everybody. We'll see you next time.

Episode 115!Today's guest is Stacey Chazin!  Stacey is a dynamic leadership development coach, and a proud introvert, and she is rewriting the narrative on introversion.  Having grappled with societal expectations that favored extraversion, Stacey learned to embrace her introverted qualities, turning them into powerful assets that allowed her to thrive personally and professionally.  Now, as a fervent advocate and coach for introverts, Stacey draws on her extensive corporate and non-profit experience, a master's in organizational development and leadership, and certification as a Myers-Briggs Type Indicator® (MBTI®) practitioner to empower introverts, guiding them toward self-acceptance, fulfillment, and success in the workplace and beyond.To my fellow introverts - and my extroverts who want to understand more about us! -- join us today and hear Stacey share how she has learned to leverage the true strengths and gifts of an introvert. Enjoy!=========================================================================Connect with Stacey here:  Website: https://ifactorleadership.com/Gift: https://ifactorleadership.com/gift/LinkedIN: https://www.linkedin.com/in/chazinconsulting/Thanks for listening! Eric Sardina Executive Life Coaching Feeling stuck, empty or out-of-sync at work, at home, or in your relationships? As a business and life coach, I help individuals work through these feelings towards authentic lives of meaning and purpose. I also work with organizations to optimize their teams and individual contributors. Interested in working with me or learning more? Connect with me below: Website: https://www.ericsardina.com - book a free, 15-minute strategy session. https://calendly.com/ericsardina/8-session-authentically-you-discovery-call-website-linkFollow me on: Instagram: @theericsardina Facebook: Eric SardinaLinkedIn: https://www.linkedin.com/in/ericsardina/ Affiliate: LMNT hydration drink mix: get a free sample pack with your first order by using this link: http://elementallabs.refr.cc/ericsardina

Are you feeling the pressure to make quick decisions as the new year approaches? As we step into 2025, this episode promises to change your perspective on the virtue of patience and the significance of waiting on God's perfect timing. Explore the contrast between the peaceful assurance of a shepherd's voice versus the anxiety-provoking roar of a lion, as we discuss the importance of discerning divine guidance in our fast-paced world. Learn how the often-overlooked virtue of endurance can prevent fear-driven decisions and help cultivate spiritual fruit. This episode also emphasizes aligning our actions with God's timing rather than rushing into plans and seeking divine approval afterward. Through relatable anecdotes like travel delays, we highlight how life's timing challenges can test our faith and patience. Using the metaphor of a horse and its rider, we explore the importance of waiting for God's direction before taking steps forward. Trusting in a God who operates beyond time requires submission to His plan, which in turn fosters perseverance, steadfastness, and peace amidst frustration and setbacks. Finally, reflect on the dangers of forgetfulness as we revisit stories from Exodus and Jeremiah, which illustrate the consequences of acting outside of God's guidance. These narratives remind us of the importance of continuously engaging with spiritual truths. As we look forward to the new year, I offer encouragement and guidance to help embrace these insights. Stay connected by visiting my website, jaimeluce.com, to share your prayer requests or praise reports. Let's step into 2025 with confidence, knowing that everything will unfold as it should in God's perfect timing. Where to dive in: (0:00:00) - The Importance of Waiting on God Discerning God's voice and timing for the new year, waiting patiently and cultivating endurance in a fast-paced culture. (0:09:55) - The Importance of God's Timing" Aligning our actions with God's timing and plan, trusting in His guidance, and cultivating perseverance and peace. (0:25:07) - The Danger of Forgetfulness Exodus 24 and 32 show the significance of witnessing God and the importance of consistently engaging with spiritual truths. (0:39:46) - Waiting for God's Instructions Trusting God's guidance, patience, and obedience are crucial in making decisions and facing fear. (0:53:27) - New Year Inspiration and Guidance Uplifting and motivational guide for the new year, encouraging listeners to stay connected and visit website for prayer requests and praise reports. About your host: Jaime Luce' testimony has daunting personal mountains and treacherous financial valleys. She was trapped in day-to-day stress and couldn't see a way forward. But how she started is not how she finished! And she wants you to know God has a plan for your life too, no matter how tough it seems. Today, Jaime has been married to the love of her life for almost three decades, owns two companies, and has become an author and podcaster. God's way is always the blessed way! Free chapter of Jaime's new book: You Don't Need Money, You Just Need God: https://jaimeluce.com/book/ Connect: - Website: https://jaimeluce.com - Facebook: https://www.facebook.com/jaime.luces.page - Instagram: https://www.instagram.com/jaime_luce/ - LinkedIn: https://www.linkedin.com/in/jaime-luce-00395691/

Day 10: The 5/2 Selective Leader – The Maven The Maven: Leading with Quiet Strength and Strategic Impact Want to learn more? Register for my next free masterclass, Designed to Lead and you will get the chance to download your own Her Profit Map™  & start binging the updated 20 Clients by Design™ private podcast! REGISTER HERE! We start on Jan 13th!  

King David demonstrated a quiet strength when he was being driven out of Jerusalem because of the overthrow of the kingdom by his son Absalom.  His patience and self-restraint in the face of a desperate situation provides the example for this teaching on the fruit of patience, and the various ways we can apply that in every day life.  

Do you ever feel drained after social events, wondering how others seem to thrive in the chaos? Are you struggling to balance your need for solitude with the demands of an extroverted world? In this episode, we explore the quiet power of introverts and how they can leverage their unique strengths to succeed without compromising who they are. Whether you're an introvert looking to empower yourself or someone who wants to understand introverts better, this episode is for you! In this episode we discuss: How deep thinking and focus can be used for personal and professional advantages Tips on boundary building and ways to prevent burnout Share low-pressure effective communication strategies Our Sponsors:* Check out Acorns: https://acorns.com/BRAVADO* Check out Chime: https://chime.com/BRAVADO* Check out Chime: https://chime.com/BRAVADO* Check out Mochi Health and use my code BRAVADO for a great deal: www.google.com* Check out The Wonderful Company: https://www.wonderfulpistachios.com/Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Asmâa Methqal shares her experience of navigating adversity, finding balance, and redefining success by embracing feminine energy. She goes into the challenges of leading from a masculine mindset and how pausing her business led to deeper self-discovery and a more fulfilling way of working and living. Asmâa explains the power of intuition, creativity, and leadership through a balanced approach that combines both masculine and feminine energies, offering her insights to anyone looking to lead with authenticity and purpose.Chapters00:00:00 - Diving In: A Warm Welcome and Introducing Asmâa Methqal00:00:56 - Raw Authenticity: A Tribute to Scott Groves00:01:58 - A Creative Soul: Asmâa's Painting and Unique Story00:03:32 - Crossing Oceans: Asmâa's Bold Move from Morocco to Canada00:06:04 - Success Meets Crisis: The Turning Point in Asmâa's Journey00:10:35 - Embracing Feminine Power: A New Path Unfolds00:16:46 - Fire and Flow: Leadership through Balance and Intuition00:22:55 - Breaking Down the Duality: Masculine and Feminine Energies Explained00:32:32 - Meditation as a Gateway to Feminine Energy00:33:11 - Movement Meditation: Unlocking Intuition through Flow00:36:08 - Harmony Within: The Dance Between Masculine and Feminine Energies00:40:14 - The Quiet Strength of Feminine Leadership00:42:02 - Unraveling the Self: Asmâa's Journey of Discovery00:52:07 - Unlocking Potential: Must-Read Resources for Personal Growth00:58:44 - Final Reflections: The Power of Inner AlignmentLinks and ResourcesAsmâa on LinkedInAsmâa Methqal Skool Maestra | Business MarketingBook RecommendationsP***y by Regena ThomashauerThe Way of the Superior Man by David DeidaPositive Intelligence by Shirzad ChamineThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

In this solo episode of The Good Leadership Podcast, we explore the often overlooked yet crucial trait of humility in leadership. Discover why humility is essential for great leaders and how it fosters trust, teamwork, and a positive work culture. Learn about famous examples of humble leaders like Mahatma Gandhi, Elon Musk, Satya Nadella, and Indra Nooyi, and debunk common myths surrounding humility in leadership. Gain practical tips to incorporate more humility into your own leadership style to enhance decision-making and build stronger connections with your team. Whether you're leading a team or rising the ranks, this episode reveals how humility can be a leadership asset. - Website and live online programs: http://ims-online.com Blog: https://blog.ims-online.com/ Podcast: https://ims-online.com/podcasts/ LinkedIn: https://www.linkedin.com/in/charlesagood/ Twitter: https://twitter.com/charlesgood99 Chapters: (00:00) Introduction (00:48) Defining Humility in Leadership (02:01) Benefits of Humble Leadership (04:01) Famous Examples of Humble Leaders (06:47) Debunking Myths About Humility (11:28) Practical Tips for Humble Leadership (13:53) Conclusion

Perfection is enchanting—but it promises an end destination that doesn't exist. Yoga, if you listen carefully, asks us to turn inward, embracing tapas - disciplined effort - not as a demand for perfection but as a gentle guide through life's ups and downs.  Let's be humbled by the reminder that yoga is not a performance after all. It's a daily ritual that meets us exactly where we are. It's a letting go of comparisons, whether to others or our past selves. And through the heat of disciplined practice, we burn away our inner obstacles, confront our inertia, and find solace in the simple act of standing on the mat with breath, body, and mind. So without perfection, what does success look like in our practice? It's through tapas we discover the quiet strength that lies within. This is the heart of yoga—a transformative journey that asks us to meet ourselves every single day.   Start the journey now with your free 30-day membership on Omstars.com. Use code: PODCAST. Keep up with us online @omstarsofficial or follow me on Instagram @kinoyoga. Visit my blog at Kinoyoga.com to learn more. Don't hesitate to get in touch with me at info@kinoyoga.com. If you want to share what you've learned on your yoga journey, you could be invited to guest spot on The Yoga Inspiration Podcast.  

Chapter 1What is SolitudeOnce upon a time, there was a book called "Solitude" by Anthony Storr. In this intriguing tale, Storr explores the importance of solitude in our lives. He delves deep into the idea that spending time alone can actually enhance our creativity, self-reflection, and overall well-being.Through captivating stories and thought-provoking insights, Storr uncovers the various ways in which solitude can be a source of strength and inspiration. Whether it's taking a quiet walk in nature or simply enjoying a moment of silence, Storr reminds us that solitude is not something to be feared, but rather embraced.So, dear reader, next time you find yourself craving some alone time, remember the wise words of Storr and allow yourself the gift of solitude. Who knows what wonders it may bring into your life.Chapter 2 Meet the Writer of SolitudeAnthony Storr adeptly employs his writing skills and language style to convey the complex emotions and meanings of solitude in his work. Through vivid descriptions, evocative language, and introspective reflections, Storr is able to capture the depth and significance of solitary experiences. His use of precise and impactful language helps to evoke the feeling of being alone, the introspection that can come with solitude, and the potential for both introspection and growth that solitude can provide. Storr's writing style effectively conveys the nuances and complexities of solitude, offering readers a deep and reflective exploration of this often misunderstood experience.Chapter 3 Deeper Understanding of SolitudeSolitude has played a significant role in shaping literature, culture, and society throughout history. Many writers and artists have turned to solitude as a source of inspiration and creativity, using the quiet and reflection that comes with being alone to produce some of their most profound works.One of the most notable examples of the influence of solitude on literature is the Romantic poets, who celebrated the individual and the natural world in their works. Poets such as Wordsworth, Coleridge, and Shelley wrote about the beauty and power of solitary experiences in nature, often reflecting on the profound insights and emotions that can arise from being alone.Solitude has also had a significant impact on culture, particularly in the realm of spirituality and religious practice. Many religious traditions emphasize the importance of solitude for deepening one's connection to a higher power or achieving spiritual enlightenment. Practices such as meditation, prayer, and retreats often involve periods of solitude and silence as a means of fostering inner peace and self-discovery.In modern society, the concept of solitude has taken on new meaning in the context of digital technology and constant connectivity. Many people now view solitude as a rare and precious commodity, a chance to unplug from the noise and distractions of daily life and focus on self-care and introspection. The rise of movements such as mindfulness and digital detoxing reflects a growing recognition of the importance of solitude in maintaining mental health and well-being.Overall, solitude has the power to change people's ways of thinking by providing space for reflection, creativity, and personal growth. It has had a significant impact on various fields, from literature and art to spirituality and mental health, shaping how individuals engage with themselves and the world around them.Chapter 4 Other Accessible Resources1. "Solitude" by Anthony Storr - Available for purchase on Amazon.com2. "Solitude" by Anthony Storr - Summary and reviews on Goodreads.com3. "Solitude" by Anthony Storr - Audiobook available on Audible.com4. "Solitude" by Anthony Storr - Excerpts and analysis on Brainpickings.org5. "Solitude" by...

See all series | See all talksTeacher: Keri Pederson Date: 2024-07-08 MondaySeriesAwakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala

See all series | See all talksTeacher: Keri Pederson Date: 2024-07-08 MondaySeriesAwakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala

Join us as read through Luke ch. 9:46-62.As we navigate the tumultuous seas of pride and selfishness, Reflections, drawn from the humbling lessons of Luke 9:46-56, shine a light on the shadowy corners of our own egos. It's a candid journey through the tricky terrain of personal achievements and the seductive pull of group identities that often lead us astray. Together, we dissect these moments of weakness, not with scorn, but with the shared understanding that growth is rooted in the acknowledgment of our faults.Strolling through the 'Neighborhood of Self,' we visit houses that harbor various forms of pride. From the deceptive comfort of our abilities to the fierce loyalty to our tribes, we examine how these facets of identity intertwine with fear and anxiety, ultimately obstructing our trust in God's plan. The scriptures from Proverbs, Matthew, and James serve as our map, guiding us to recognize the divine values that stand in stark contrast to our prideful inclinations. It's a call to introspection, to unearth and address the pride dwelling within us, so we may walk humbly alongside Jesus.In the final strides of our episode, the power of humility and service takes center stage, inspired by the humble essence of Jesus' message. Embracing the freedom found in thinking of ourselves less often, we celebrate the intrinsic value of every individual, created in the image of God. As Memorial Day weekend approaches, we reflect on the ultimate sacrifice and the joy that blooms from diminishing in our own eyes to magnify God's presence in our lives. Join us for a soulful discussion on the pursuit of gospel humility, the joy it brings, and the bold faith it nurtures within us.

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How do I respectfully point out blind spots in my spouse? What to do if I am a wife who struggles with the idea of submission? What did Josh notice in Sharon that reflected inner beauty? What to do if I am a single, loud woman who wants to exercise quiet strength? Pastor Josh and Sharon McPherson answer your questions from week 5 of the Stronger Marriage series, "The Law of (her) Power" [pt. 1]Click on the link below for a free "30 Days to a Stronger Marriage" resource.   Thanks for listening! Go to www.StrongerManNation.com for more resources.

In this episode, Stephanie Whitehead delves into the fascinating world of leadership with a twist - the introverted leader. Join Stephanie as she sits down with Jennifer "Jeni" Becker, a seasoned clinical laboratory leader whose introverted demeanor belies a wealth of leadership insights and strategies.Introverts often find themselves in leadership roles, yet their approach may differ significantly from the extroverted stereotype. Jeni shares her journey, navigating the complexities of leadership within the clinical laboratory setting while embracing her introverted nature as a source of strength rather than a limitation.We explore topics such as:Strategies for Communication: Explore practical communication techniques tailored to the introverted leader, including leveraging written communication, one-on-one interactions, and strategic pauses for reflection.Embracing Solitude: Understand the importance of solitude and introspection for introverted leaders, providing essential opportunities for recharge and creative problem-solving.Navigating Networking and Public Speaking: Gain insights into how introverted leaders navigate networking events, conferences, and public speaking engagements with confidence and authenticity.Balancing Leadership and Self-Care Delve into strategies for introverted leaders to maintain a healthy work-life balance, prioritizing self-care and setting boundaries to prevent burnout.Join us as we uncover the quiet strength of introverted leadership in the dynamic world of clinical laboratory management. Whether you're an introverted leader yourself or seeking to better understand and support introverted colleagues, this episode offers invaluable perspectives and actionable strategies for success!Check out Stephanie Whitehead's recent article on this topic here: Introverts in Leadership: Tips to Celebrate Your Quiet Impact | clinicallabSpecial Guest Bio:Jennifer Becker, MLS(ASCP)CM is the Laboratory Supervisor at Urology Nevada where she oversees the molecular microbiology PCR lab and is the quality officer for the clinic and surgical center. Jennifer is a generalist but her focuses in the lab have been in microbiology and blood banking, and she has 11 cumulative years of experience in the medical laboratory beginning as a phlebotomist and working her way through to specimen processor, pathology technician, and finally as an MLS. Jennifer served for 2 years on the Nursing Shared Governance Council at Carson Tahoe Regional Medical Center on both the Research and Education Council and the Ancillary Services Council. Jennifer is responsible for developing interdisciplinary educational and training materials for doctors, physician assistants, nurses, and medical assistants for laboratory testing protocols as well as implementing an outpatient antimicrobial stewardship program and overseeing the data analysis of clinical trials. Connect Jennifer Becker:Email: jbecker127@gmail.comInstagram: @jeni_becksX (Twitter): @JeniBecks Connect with Stephanie WhiteheadClick on the link to connect with Stephanie for more on this and other leadership and personal development topics.Join Team #eLABorate and connect with us!Connect with us on LinkedIn: eLABorate Topics Group and give us your feedback!Podcast Call to ActionWe would love to feature YOU!!!Share your favorite takeaway from today's episode: Video ReviewBe an eLABorate Supporter!1.     Listen on directimpactbroadcasting.com, Spotify, Apple Podcast, or your favorite podcast platform2.     Don't forget to subscribe to the show on your phone, tablet, or notebook so you never miss an episode!3.     Be sure to leave a comment, and share it with fellow medical laboratory professionals!4.     Join our eLABorate Topics Group on LinkedIn5.     Leave us a Video Review and we will feature you on our Social Media: Video ReviewBe a Guest on our show!If you have a leadership or laboratory message to share and would like to be a guest on the show, please reach out to us by completing the guest interest form or sending us an e-mail at elaboratetopics@directimpactbroadcasting.com.

Unlock the secret to a harmonious workplace with phlegmatic personalities. Kate dives into the phlegmatic temperament, revealing how this steady and reliable personality type can be a bedrock of stability in a professional setting. She explores how their desire for peace and consistent environment makes them excellent in roles that require diplomacy and patient customer service. Yet, the tranquility of the phlegmatic can be a double-edged sword; their aversion to conflict and change may lead to procrastination and avoidance. By understanding and embracing their natural tendencies, we can harness their strengths to foster a collaborative and productive work environment, mitigate stress, and encourage them to express their valuable insights. Listen to learn how to get the best out of the peaceful phlegmatic at your workplace and why their serene presence might just be the key to team harmony and loyalty. Listen For: 1:12 - Phlegmatic Temperament in the Workplace 2:13 - Choleric vs. Phlegmatic Dynamics 6:45 - Avoiding Drama: Phlegmatic Conflict Management 11:39 - Navigating Change with a Phlegmatic   Leave a rating/review for this podcast with one click   Contact Kate: Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | XSee omnystudio.com/listener for privacy information.

Is humility really what we think it is? What does the Bible have to say about humility? In this episode, Tina is talking about what humility is and how some times it might not be what you think. She unpacks what the opposite of humility is and how to recognize it. Plus she gives you five tips to help you step up your spiritual parenting. Rest Refresh Renew Retreat: https://raisingkidsonyourknees.org/rest-refresh-renew-retreat Listen to The Power of Integrity to Change Your Life: https://podcasts.apple.com/us/podcast/the-power-of-integrity-to-change-your-life/id1457098173?i=1000647809010 Flying Arrow Productions

When the weight of divorce presses heavily upon your shoulders, you may discover an unexpected friend in the form of self-compassion.  By treating ourselves with the same care and understanding we would offer to a dear friend, we implement a powerful tool for healing and growth. This conversation about self compassion is about learning to be an inner ally and learning to quiet the inner enemy during the turbulence of change. First you'll learn how to gauge how self compassionate you are, and then you'll learn the five tenants of self compassion and how to try each one out and see if it feels resonant for you. Join me on this path to learning about self compassion as nurturing this part of you will help to transform not just your current experience but your entire approach to your divorce and life beyond. National Domestic Violence Hotline: 800-799-7233 or text START to 88788Loveisrespect.org To schedule your complimentary consult with Karin click here.Make sure to follow and rate the podcast on your favorite podcasting app.For more information and full show notes go to:https://www.karinnelsoncoaching.com/post/ep150

With all that you may have accomplished in your life, you are not exempt from the cave of despair; but fear not, God will find you if you choose to be still.

Have you ever wondered about the unique strengths of highly sensitive persons, or how sensitivity, empathy, and intuition play a role in effective leadership? Throughout this engaging conversation, Nina Khoo encourages listeners to embrace their sensitivity as a powerful asset and advocates for sensitive individuals stepping into leadership roles. In this episode, join host David Hall and special guest Nina Khoo as they dive deep into the world of highly sensitive individuals and the quiet strength of leadership.  Listeners will learn about the superpowers that come with deep thinking, sensitivity, empathy, and intuition, and discover that these qualities are not weaknesses, but incredible gifts and assets in leadership. Nina shares personal experiences, practical strategies, and discusses the importance of understanding, accepting, and appreciating one's sensitivity to identify strengths and manage challenges. Key takeaways from this episode include insights on setting boundaries, managing overwhelm, nurturing confidence, and the necessity of downtime for sensitive individuals. This episode also shines a spotlight on debunking myths and stereotypes about sensitive leaders and highlights the vital need for empathy and depth of processing in decision-making across various sectors.Tune in to learn how sensitivity can be a source of quiet strength in leadership, and be strong.- - -Nina Khoo, a highly sensitive, creative visionary, and guide, champions all Sensitive Women called to lead our World to a healthier, more compassionate place. Supporting and nurturing Sensitive Female Leaders to let go of everything that keeps them small & invisible, Nina helps them lead with confidence, integrity & sensitivity. Through understanding and working with their Highly Sensitive physiology, rather than letting it limit them, Nina's clients are able to stay out of overwhelm and instead tap into the incredible strengths their sensitivity brings. This allows them to be visible, speak out for what they believe in and show up fully in their work & personal lives.- - -Contact Nina:Visit Nina's Website: NinaKhoo.comLearn about Nina's 8-Week Program: Born to Lead Socials: LinkedIn | Facebook- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like:Quiet & Strong Merchandise

Pages are pulled from Chapters of 3 Books. Page 41 comes from Chapter 4 with Sarah Ramsey, my favorite Toronto Bookseller! To listen to the full chapter: https://www.3books.co/chapters/4 To get the 3 Books email: http://www.3books.co/3mail To join our community: Follow @neilpasricha on Instagram, Facebook, Twitter, & YouTube

Some kids аrе nаturаlly morе reserved аnd some аrе morе outgoing. In this episode, we tаlk аbout thе impоrtаnce оf understаnding thе nееds оf а sensitive child аnd recоgnizing thеir quiet strеngth. Dr. Cathryn offers research-backed strategies for guiding sensitive children through social situations and providing the right support, allowing them to thrive in their unique manner.Discover proven methods to effectively handle toddler challenges and be the best parent possible. Check out our two new courses for big-hearted strategies for these crazy awesome years!Learn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!Toddlers Made EasyPotty Training Made EasySign up today!Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do's Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy."

Today's guest is Ben Barker, the neighborhood alpha dad. Ben helps men gain lean muscle and lose fat. But that's only a small part of what Adrian and Ben talk about today. What they really dive into is why men need to always be chasing goals, in their fitness, family and faith. Only by setting goals do dads become the men their families need them to beAlso on today's show:Why and how Ben is training for a sub 5 minute mile and 500 squat on the same dayThe attributes of an alpha dad (and it's not what you think)The most important spiritual disciplines for your homeHow a dad can exhibit “quiet strength”Why laughter is often the missing ingredient for dads who are trying to lead their families wellThere is so much depth in this conversation, but also a ton of laughter and hilarity. Enjoy!CONNECT WITH BEN: https://www.instagram.com/benbarkerfitness/CONNECT WITH ADRIAN: https://www.instagram.com/menofbedrock/LEARN MORE ABOUT BEDROCK: www.menofbedrock.com

The BoatCast welcomes Nathan Whitaker - motivational speaker, athlete, co-author of eight New York Times bestsellers, Super Bowl champion, and Rockboater - to the podcast. Nathan joins us to not only catch us up on his incredible list of accomplishments but to also tell us how found out about the Rock Boat. Nathan, who grew up in Gainesville, FL tell us the amazing story of how Ken Block of Sister Hazel played a huge role in him getting sober and encouraged him to go on the Rock Boat for years before finally doing so in 2020. Now Nathan tells us how he does not want to miss another one.FYI... In 2007 Nathan released Quiet Strength, co-authored with Tony Dungy, which reached #1 on the New York Times bestseller list while also collaborating with NFL players Tim Tebow and James Brown on other projects.To learn more about what he does professionally as a motivational speaker…Check out Nathan's online at https://nathanwhitaker.com The BoatCast would like to thank our sponsors, https://www.lifecoachingforwomenphysicians.com, https://www.fitdadcollective.com, and https://www.novitskymd.com for supporting us in promoting Rock Boat Artists. If you want to get the word out about these artists and are interested in sponsoring The Boatcast, please email Chris at: ChristopherRhoad@gmail.com.The BoatCast would like to thank our sponsors, https://www.lifecoachingforwomenphysicians.com and https://www.fitdadcollective for supporting us in promoting Rock Boat Artists. If you want to get the word out about these artists and are interested in sponsoring The Boatcast, please email Chris at: ChristopherRhoad@gmail.com

Rodney's guest to is author and speaker, Trudy Cathy White.Trudy, is the youngest child and only daughter of Chick-fil-A founders Truett and Jeannette Cathy. At just nineteen years old, Trudy opened Birmingham, Alabama's second Chick-fil-A restaurant, making her one of the youngest Operators in Chick-fil-A's history.For 20 years, Trudy and her husband, John, served in missions through the International Mission Board. Upon completing their work with the IMB, Trudy served for thirteen years as the Director of WinShape Camps for Girls, and co-founded Lifeshape and Impact 360 Institute. Today, Trudy serves as a Chick-fil-A Ambassador and has become nationally known as an influential leader and speaker. She is the author of several books, including Along the Way, Climb Every Mountain, and A Quiet Strength, and the book we will chat about in this interview –- A Legacy that Lasts: Preserving and Transferring Your Family Values.Find Trudy online at:ALegacyThatLastsBook.comTrudyCathyWhite.comHost: Rodney CoxEmail us at information@ministryinsights.comTweet us at @Insights_IntlFollow us on LinkedInFollow us on FacebookThe podcast is a production of Ministry Insights. Visit us at ministryinsights.com.© 2023 Ministry Insights International, Inc. All rights reserved.

Introverted leaders are often overlooked, but they have a unique set of strengths that can be incredibly valuable in the workplace. In this video, we'll discuss the strengths of introverted leaders, how they lead, the challenges they face, and how to overcome them. Introverted leaders are often good listeners, deep thinkers, and highly empathetic. They are also detail-oriented and enjoy digging deep into problems to find well-considered solutions. These strengths can make them incredibly valuable in leadership roles, where they can use their ability to listen, think, and empathize to build strong relationships with their team members, make sound decisions, and solve problems effectively. However, introverted leaders also face some challenges. They may be misunderstood by their colleagues, who may see them as aloof or lacking in dynamism. They may also feel pressure to be more extroverted, which can be draining and counterproductive. Despite these challenges, introverted leaders can be incredibly successful in leadership roles. By being proactive in communicating their style and preferences to their teams, and by embracing their unique strengths, introverted leaders can create a positive impact in the workplace. If you're an introverted leader, or if you're interested in learning more about introverted leadership, I encourage you to watch this video. I hope it will help you understand the strengths of introverted leaders, how they lead, and how to overcome the challenges they face. Thanks for watching! I hope this helps!

Sermons, May 2023, Philippians, Donald Nelson

For this episode of Sustainably LB, I got to hold space with Madeline Reddel. Madeline is a musician and educator who looks to serve the community in ways that are authentic to her. She takes what she already has, physically or otherwise, and pours love into her little corner of the world through considering the greater good.It is so inspiring to talk to individuals that see a need and fill a need. And while having these conversations is so needed, we are not going to get anywhere by conversation alone. We need to act on these inspired moments and that is exactly what Madeline aims to do through her teachings, singing and creating events that serve both her passions. I am so honored that I got the chance to sit with Madeline and talk about sustainability as a whole and showing up for our community. Show Notes:Being guided by warmth and light over fear and hatePutting women at the forefront of the conversationBuilding community is about taking people with youCreating the space you want to be a part ofTurning the tide on convenience and favoring connection againWhen things get too big, narrow the scopeWe are the ones that save usHandles:Instagram: @garden.party.omaha@_madalien_Links:Tickets for Garden Party May 13th, 20234pm to MidnightOmaha, NEMusic:Ian AeilloCreative:Lauren BatesLogo:Meadow Hearn

Todays' guest is Nathan Whitaker, the #1 Best Selling Author of Quiet Strength with Tony Dungy. Nathan has an incredible background in sports including a SUPER BOWL Ring from his time with the Tampa Bay Bucs. Nathan is also a Leadership and Motivational Speaker and today he shares his very cool story and some Best Practices on The Educational AD Podcast! --- Send in a voice message: https://anchor.fm/educational-ad-podcast/message Support this podcast: https://anchor.fm/educational-ad-podcast/support

Tony Dungy is a #1 New York Times bestselling author whose books include Quiet Strength, Uncommon, The Mentor Leader, and Uncommon Marriage. He led the Indianapolis Colts to Super Bowl victory on February 4, 2007, the first such win for an African American head coach. Dungy established another NFL first by becoming the first head coach to lead his teams to the playoffs for ten consecutive years. Dungy joined the Colts in 2002 after serving as the most successful head coach in Tampa Bay Buccaneers history. He has also held assistant coaching positions with the University of Minnesota, Pittsburgh Steelers, Kansas City Chiefs, and Minnesota Vikings. Before becoming a coach, he played three seasons in the NFL. Dungy was inducted into the Pro Football Hall of Fame in 2016. Dungy has been involved in a wide variety of charitable organizations, including All Pro Dad, Abe Brown Ministries, Fellowship of Christian Athletes, Athletes in Action, Mentors for Life, Big Brothers Big Sisters, and Boys & Girls Clubs. He has also worked with Basket of Hope, Impact for Living, the Black Coaches Association National Convention, Indiana Black Expo, the United Way of Central Indiana, and the American Diabetes Association. He retired from coaching in 2009 and now serves as a studio analyst for NBC's Football Night in America. He and his wife, Lauren, are the parents of eleven children.

Tony Dungy is a #1 New York Times bestselling author whose books include Quiet Strength, Uncommon, The Mentor Leader, and Uncommon Marriage. He led the Indianapolis Colts to Super Bowl victory on February 4, 2007, the first such win for an African American head coach. Dungy established another NFL first by becoming the first head coach to lead his teams to the playoffs for ten consecutive years. Dungy joined the Colts in 2002 after serving as the most successful head coach in Tampa Bay Buccaneers history. He has also held assistant coaching positions with the University of Minnesota, Pittsburgh Steelers, Kansas City Chiefs, and Minnesota Vikings. Before becoming a coach, he played three seasons in the NFL. Dungy was inducted into the Pro Football Hall of Fame in 2016. Dungy has been involved in a wide variety of charitable organizations, including All Pro Dad, Abe Brown Ministries, Fellowship of Christian Athletes, Athletes in Action, Mentors for Life, Big Brothers Big Sisters, and Boys & Girls Clubs. He has also worked with Basket of Hope, Impact for Living, the Black Coaches Association National Convention, Indiana Black Expo, the United Way of Central Indiana, and the American Diabetes Association. He retired from coaching in 2009 and now serves as a studio analyst for NBC's Football Night in America. He and his wife, Lauren, are the parents of eleven children.

Katie (Medina) Doiron and I played softball together at Florida so it was SO much fun to catch up with her. But even more so, I was so impacted by what she shared. Katie is a PREVIVOR, and you will learn more about that in the episode, but wow, the life she has chosen to live is so inspiring! She shares so much of why she chose the Previvor journey as well as why she loves coaching and empowering others! Follow Katie:Instagram If you want to learn more about what it means to be a Previvor, the BRCA gene, or anything else that Katie may have discussed regarding her journey in this space, please check out these resources that she put together. I'm so grateful that she shared information and I'm hopeful that it may be just what someone might need to take their next step in their journey or to help someone they care about. You can simply click on any of the topics below and it will take you to a link provided by Katie.Preventative MeasuresMastectomyBRCAProphylactic mastectomy for the prevention of breast cancer StudyThe Previvor Blog

Today, we will dive into the world of Type 9s, the Peaceful Mediator. This episode will give you a fuller understanding of Type 9 by applying our new proprietary Enneagram concept called Enneagram Internal Profile, or EIP, for short.  Pre-Order our new book:  More Than Your Number by Beth and Jeff McCord Confirm your type, learn what it means and transform your life here: Discovering You Learn how your enneagram type affects your marriage: Becoming Us Book Accelerate Your Personal Growth and Spiritual Renewal with The Enneagram Collection Journals   Follow Your Enneagram Coach on all the socials: Facebook Instagram Twitter You Tube   Music by Sleeping at Last