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Cine a decis că ridurile spun doar câți ani ai? Eu cred că spun și cât ai râs, cât ai iubit și cât ai trăit. Menopauza schimbă multe, inclusiv pielea. Dar nu înseamnă că trebuie să renunțăm la ritualurile care ne fac să ne simțim bine în pielea noastră. Uneori, tot ce are nevoie tenul este o rutină adaptată noilor lui nevoi. În cel mai nou episod Gând la gând cu Teo, alături de Dr. Teodora Predescu, aflăm cum influențează menopauza pielea, ce se întâmplă în această etapă și cum o putem îngriji corect. Descoperim împreună gama Neovadiol, creată special pentru pielea aflată la menopauză și postmenopauză. Frumusețea nu are vârstă. #paidpartnershipbyvichy #VichyMagistral #Neovadiol #VichyLaboratoires

In this episode of In-Ear Insights, the Trust Insights podcast, Katie and Chris discuss the release of Microsoft Copilot Cowork and its hidden financial implications for your business. You’ll learn how to calculate potential costs by categorizing your daily tasks into light, medium, and heavy workloads. You’ll discover how to apply the 5P framework to prevent runaway AI spending in your organization. You’ll identify specific strategies to optimize your workflows by separating planning from execution. You’ll explore how command-line tools can help you maintain efficiency without burning through expensive credits. 00:00 – Introduction 03:15 – Categorizing AI tasks 08:45 – The shock of the credit-based bill 14:20 – Applying the 5P framework for cost control 19:10 – Using planning to save money 25:30 – Call to action Watch this episode now to learn how to keep your enterprise AI costs under control before you start using Microsoft Copilot Cowork. Use the free Trust Insights Microsoft Copilot Cowork Cost Calculator! Watch the video here: Can’t see anything? Watch it on YouTube here. Listen to the audio here: https://traffic.libsyn.com/inearinsights/tipodcast-how-to-manage-microsoft-copilot-cowork-costs.mp3 Download the MP3 audio here. Need help with your company’s data and analytics? Let us know! Join our free Slack group for marketers interested in analytics! [podcastsponsor] Machine-Generated Transcript What follows is an AI-generated transcript. The transcript may contain errors and is not a substitute for listening to the episode. Christopher S. Penn: In this week’s In-Ear Insights, let’s talk about the newly generally available Microsoft Copilot Cowork, which is a licensed version of Claude Cowork. So Katie, you have spent a lot of time with Claude Cowork. You teach for Smarter X for their AI Academy on all the different uses of Claude Cowork. You’ll be doing an entire workshop at the Marketing AI conference on the Claude ecosystem and stuff like that. So when you hear that now Microsoft, the largest enterprise AI deployment system, has made effectively a copy of Claude Cowork available, what comes to mind? Katie Robbert: Endless opportunities. I have never met someone who is like, “Yay, Microsoft.” And we’ve talked about why a lot of companies are tied into Microsoft and a lot of it comes down to security and privacy. Chris, you have a whole series on enterprise AI, so enterprise AI not being the size of the company, but really more of the security and governance requirements needed. Microsoft as a workforce software, Microsoft 365, tends to check the most of those boxes, which is why so many large companies or companies in general tend to be tied into Microsoft. Which also means what we hear is, “Well, I can’t use Claude or I can’t use OpenAI, I can only use Copilot. I want all the bells and whistles that I’m seeing you guys talking about.” Very quick anecdote. My husband, who I’ve mentioned numerous times, is not a technology person—that is not the nature of his job—was lamenting that the new version of Microsoft is hiding all the replies to his emails from the entry-level user to the expert user. I don’t know anyone who enjoys using Microsoft, but I’m hoping now that this little bell and whistle is something that could bring people around on the users. Because Claude Cowork has been such a literal game changer for the way that I operate. The amount of things that I can get done that I couldn’t get done before because I’m just one person is infinite. Just the other day, I’ve always done the company financial projections—it’s very laborious. I have a spreadsheet, I have to check numbers from four or five different places. That’s something that Cowork can now not only help me with, but build an interactive dashboard for. And it’s like, “Yeah, you got multiple data sets, I got this, I can build that for you.” The amount of time it saves me is immense because it unlocks my time to do things like, “Hey, what’s a new target market we need to go after? What does that look like?” I didn’t have the brain space to do that before because I was so bogged down. So when I hear that Microsoft now has their version of Cowork, I’m like, “Wow, people are going to get so much done if they want to, if they see the opportunities within the software, if they’re curious.” Christopher S. Penn: If they can afford it. So that’s what I want to talk about on today’s show because Microsoft has released an Excel spreadsheet, of course, a calculator for how much Cowork will cost you because it is pay-as-you-go, it is not flat rate. So let’s talk about some of the tasks that you do, Katie. They define tasks in three categories: light, medium, or heavy. A light task is basically prompt and chat, no tool calls, one deliverable. And they classify this by the four different categories: corporate knowledge workers, customer-facing knowledge workers, technical workers, and managers and senior leaders. Now I would say that you are a manager and senior leader—I think that’s who you are, what you do. I am a technical worker. We have Kelsey who is a customer-facing knowledge worker—she’s our account manager—and we have John who is our corporate knowledge worker. John is our head of business development. So we actually check the box on each of these Cowork types of people. Now on a daily basis, Katie, you for sure have at least one Cowork process that calls more than one tool because you send out a daily update. So you have at least one of those that’s a medium-level task that sends up our daily sales report. What other daily tasks do you have Coworks have to do? Katie Robbert: I have Cowork Daily set up to send me a daily writing prompt. All it’s doing is writing to a Word document. I would imagine that’s a lightweight task. Basically, one of the things that I’m doing for my own professional development is I’m trying to make sure I don’t lose that writing muscle. As AI makes it so easy to replicate our voices, I want to make sure I don’t lose it. So I spend a few minutes every morning writing to a randomly generated prompt. So I would imagine that’s a lightweight thing. You mentioned the update that I send to the team. This is calling on our CRM data, and that I would imagine is sort of a medium because that’s only one piece of software. But once a month, I’m calling on our CRM and our financial data and a couple of other sources, so that would be a heavy task. So on a day-to-day basis, the scheduled tasks that I have are fairly lightweight. But then when I get into the real thinking, that’s when—so I was working on something this morning on behalf of the team. I was engaging a plug-in, I was engaging the Google Drive connector, I was engaging the Google Search connector, I was engaging that deep thinking of “put all this information together,” and all of the skills that are involved: the skill of building a Word doc, the skill of building a PDF, the skill of building an HTML interactive page, the skill of building a PowerPoint—all of those in one specific task. So I would say that is a heavy task, even though it looks at the surface like a lightweight task. Christopher S. Penn: I would say, and I think this is a fair characterization, you probably do two heavy projects a day in Cowork because you’re constantly doing deep strategy and things. So I’m going to put two a day—this is a monthly calculus—put down 60 there. Now for Kelsey, I would say Kelsey at least does at least one light and one medium task in Claude per day. I think it’s actually more than that, but I’m going to put that down as a starting point. What do you think? Katie Robbert: I think that’s a fair starting point. Christopher S. Penn: Okay. For me, I work in Claude code, which is slightly different, but since we’re just trying to get a sense of what Cowork will cost, I’m going to do the equivalent. On a day-to-day basis, I probably do five tasks that are light, so that’s going to be 150 of those a month. I probably do 10 tasks that are medium, so that’s going to be 300 a month. And I probably—actually, I know I do over 10 tasks a day that are heavy, that are like pure heavy code lifting. So that’s going to be another 300 there for John. John really doesn’t use Claude much at all, I don’t think. So maybe like 30 at most. Katie Robbert: Yeah, I think so. We have a skill that was built specifically with his role in mind, and he runs it maybe once every couple of weeks. When I look at the weekly tasks—so this is looking at a month at a glance—I would actually bump up the medium tasks for me because I have weekly reports that are run that engagement, the Claude Chrome extension, the connections to our CRM, connections to our project management software. I have eight of those weekly. Christopher S. Penn: Okay, so you’re basically running two mediums a day. Effectively. Katie Robbert: Yeah. Christopher S. Penn: Claude or Microsoft Copilot Cowork bills on what are called credits because why make this easy? Light tasks bill 125 credits, medium tasks bill 500 credits, and heavy tasks bill 1,200 credits. The cost is a penny per credit. So our Microsoft Copilot Cowork cost—are you ready for this, Katie? $1,600 a month. Katie Robbert: Get out. We’re going back to candlelight and whittling pencils. Christopher S. Penn: That is because it’s a penny per credit, which they do to make it sound cheap, not realizing that a single heavy task is 1,200 credits. So a single task is $12. So for me to do one QA run on a piece of software is swipe the credit card for $12. On a monthly basis, we are consuming effectively 657,000 credits, which is $6,570 total, all in. It’s $1,600 per user. So Katie, our Trust Insights Copilot Cowork bill is $6,570. Katie Robbert: I have no words. That is insane. And to be fair, so you and I, Chris, I would say are power users. We are turning to these tools to do all kinds of things all day long. Even with trying to do things and schedule them off-hours to not be during peak usage, we’re still using up usage. And yeah, we are a small team. If we take out the work that Kelsey does just for the sake of this example, you and I are still eating up the majority of the cost. If we take out you, I’m still eating up a majority of the cost. I don’t know how a company or team is supposed to be able to afford to use this. It’s a real bait and switch. Shame on Microsoft. Christopher S. Penn: Well, this is enterprise. They can do this. Katie Robbert: Yeah, they can. It doesn’t mean they should. Christopher S. Penn: So your usage, because a credit is a penny, your usage of Copilot Cowork a month would be $1,057.50. That is how much you consume in equivalent credits in the system. Now granted, we pay for the four of us to share a Claude Max 20 account; we pay $200 a month for it. This at the enterprise level, you’re talking four people, $1,600 for four people, one of whom barely will use it. Realistically, like you said, we’re probably going to average $3,000 an employee is what it will cost to use Cowork. Katie Robbert: Which is an insane amount. For some companies that don’t even blink at that, but that’s a very small handful of companies who would feel that way about $3,000 a month. One of the things that we’re doing with a lot of our clients right now is trying to help them find cost savings in their tech stack—like how many tools can they reduce or licenses they can let go of and replace with things like Claude Code or Claude Cowork. But if they’re like, “Yeah, I want to do that exercise,” and what I have is Microsoft Cowork, I would say, “Cool, we’re not doing that exercise until Microsoft changes the billing,” because it’s going to cost you 10x more than it’s costing you now. It’s not worth it. Which is a real shame because Microsoft users have been waiting for this kind of functionality. Christopher S. Penn: And so what I wanted to talk about on today’s podcast episode, now that we’ve worked out that this thing is going to cost you three grand a month—because one of the things that people have pointed out on LinkedIn is, “Oh great, you fired all these people so you can switch to AI; now AI is going to cost you more than the people did”—is how do we reduce AI costs? How do we use AI more efficiently? Because this is clearly a lot of money. Katie Robbert: If only we had a few things to start with. I’m going to shock and dazzle everyone and say, “Guess what? Start with the 5P framework by Trust Insights.” You can learn more about it at TrustInsights.ai/5P-framework. At a high level, the five Ps are: Purpose—what the heck are you doing? People—who the heck’s involved? Process—how do you do the thing? (These are your SOPs). Platform—what tools are you using? (Not just the AI, but also your external data sources). And Performance—did you do the thing? It sounds really straightforward because it is. However, a lot of people go straight to pushing the buttons and “vibe coding” and, “Hey, build a thing.” “What do you want it to be?” “I don’t know, you pick.” Without doing this work up front, yeah, you’re going to find yourself at $650,000 a month very quickly. There is no tool that allows you to skip over good planning upfront, good governance up front. Microsoft Cowork is no different from any other large language model in that you still need to have good requirements, you still need to have good prompting, you still need to have good governance, even if you’re just using it internally on your own systems. Enterprise companies, any company, has sensitive data somewhere within their SharePoint stack, within their databases, their document repositories. You don’t want to accidentally or carelessly give a large language model access to that because you didn’t plan ahead. So that’s my soapbox. I’m coming down off of it. Chris, what would you add to how to make AI efficient? Christopher S. Penn: So planning, yes, 100% is going to make the most of the tools you have. The other question is, given these outlandish costs, is Microsoft the right system for you to use? Because Claude in Anthropic’s enterprise level is just as expensive. Companies have recently seen their burn through their entire Claude usage for the year, their budget in weeks. I think it’s Uber that burned their 12-month budget in a month and a half in terms of their token budget. So when we look at these prices, Katie, you remember a while back I had said, “Hey, Nvidia’s got this cool little desktop box. It’s $5,000.” You’re like, “You’re not buying $5,000 worth of hardware.” Absolutely not. Now if Microsoft or Anthropic said, “Hey Katie, you need to pay us $6,500 a month,” you’d be like, “You know what, Chris, go and buy one of those boxes; let’s buy one for each of the team and we’re going to drop Anthropic because we are not paying $6,500 a month for AI.” Right? Katie Robbert: You know, and so it’s an interesting question because where we started the conversation was saying there’s a reason why people are wedded to using Microsoft because of the security and privacy. I don’t know that introducing an Nvidia box would comply with the regulations set forth by that company. I mean, that’s a big question. It’s an interesting workaround, but it’s not going to work for everybody, especially the more regulated the industry gets. It just might not be an option. Christopher S. Penn: Yeah, it’s going to very heavily depend on IT. However, because it lives literally in your infrastructure, you do have a lot more governance over it because it’s literally a box that sits on your desk that you control. But more importantly, today’s top local models match a lot of the cloud foundation models and capabilities. GPU AI’s new GLM 5.2 matches Claude Opus 4.8 capabilities. Now you’re going to need a few of those Nvidia boxes to be able to load and run it well for a small cluster of employees. But for the lighter models like Qwen 3.6 or Google’s Gemma 4 if you have to, or Nvidia’s Neotron Ultra if you have to use a US-based model because of regulatory reasons—like you’re not allowed to use anything Chinese, regardless of the fact that it’s on your infrastructure—those are options that you would then use a tool like Open Cowork to handle the inference for it. So my suggestion is that to Katie’s point, use the 5Ps and then drill down and say, “What are the things that we absolutely positively have to use Cowork for?” Or can we make that task as deterministic as possible using command-line tools and stuff that do not require AI? So for example, Katie, when you query HubSpot every day with Claude Cowork, that is using the MCP connector that uses a ton of tokens back and forth. Now we don’t see it because we’re on an individual plan. The moment we’re forced to switch to a team or an enterprise plan, we will say, “Okay, we’re going to use the HubSpot command-line tool which can fetch data in and out.” And then the AI just says, “Hey tool, give me the thing,” and it goes off and does the back and forth and brings the data back and hands it to the AI. That will dramatically cut the amount of AI usage you have because a non-AI tool is getting data for you. Katie Robbert: As you’re describing it, I want to sort of make sure I understand because you’re making it sound like it’s an easy switch from the process that I currently have built in Cowork to, “Okay, just use a command-line tool.” I’m not someone who’s well-versed in command-line tools. You’re someone who is. However, you have your own set of things to do right now. So it’s time. It’s internal resources to make those switches to make the cost savings. I just want to be clear about that; it’s not a, “Oh well, in order to save money, let me just go ahead and use a command-line tool.” Like you still have to set it up. Christopher S. Penn: Yes, and corporate IT will be very busy doing that. However, corporate IT also likes us because they can then govern it. They can say, “Okay, we will ensure that this suite of 10 command-line tools is installed on every computer in the company, and there’s a joint service key that we can maintain programmatically and rotate every 30 days and stuff like that.” So that infrastructure, which corporate IT is very well-versed in, is going to be much happier with that than kind of like the whole shadow IT where people are like, “Oh, I’ll just have Claude make me this thing.” No, they would much rather say, “I would like to have control over the command-line tools that are installed on every machine in the company.” Katie Robbert: So work that out. You’ve worked with IT teams before. How likely is it that they’re going to—if you say, “Hey, I would like to have control over the command-line tools on every machine in the company,” they’re like, “Yeah, sure, Chris, no problem. Let me bump you to the top of the list. You’re a priority now.” I think you’re going to have a hard time. Like, we see the value in it, we know that it’s a useful thing. I just want to be realistic, and I’m trying not to derail the conversation too much, but I just want to be realistic that, like, yes, that’s the thing. If you have the skills to do it and if you don’t have to go through your IT team to do it, absolutely do it. If you have to go through your IT team and they have to set it up, get comfy, get in line; you’re not a top priority right now. Christopher S. Penn: Yeah, well, my perspective is IT would want to do that. It would be like, “We would love to have more control over this to stop the shadow IT that’s happening all over the place because of AI.” So IT in its MDM config would say, “Okay, these are the 10 tools that we’re going to drop on every machine, and we’re going to also programmatically alter your Claude MD files and stuff to tell Claude this is what’s installed. You must use it so that it cuts those costs.” And IT can then say, “We certify these 10 command-line applications are safe to use.” Katie Robbert: Provided it has the time to get skilled up to do that. So yeah, I like to make sure that we’re very clear about caveats because in the 25 to 30 minutes we have for a podcast, we go through things like “do this, do this,” and then it’s, “Well, what do you mean? It said no.” So let’s get back to—Microsoft has started to release Cowork, their version of Cowork, and we’re talking about AI efficiencies. When you think about starting places for someone who’s using Microsoft, someone who’s using their Cowork version, what is the first thing you think somebody should do before they start burning tokens or usage or spending pennies? Christopher S. Penn: The five Ps, the planning, and build all of your prompts and all of your infrastructure for Cowork in regular Copilot, because regular Copilot is very smart. Now in regular Copilot, if you go in the upper right-hand side, there’s a little menu, a little drop-down saying “models,” and you should choose for planning. Choose GPT 5.5, soon to be 5.6—”think deeper,” that’s the smartest model that’s available. And say—and that’s where you have your conversation like, “Oh, I want to do this in Cowork. I don’t want to do this, I want to do this. Help me figure this out. Ask me questions. Let’s plan this out. Here’s the Trust Insights 5P framework. Help me use this to come up with these plans.” So you do all of your planning and all that heavy token usage in regular Copilot to build the skills and the pieces that you can then drop into Cowork, so you don’t have to use Cowork to plan because Cowork is going to chew up your usage. That way, if you can use regular Copilot, it should be a little bit lighter on your budget. Katie Robbert: And I think one of the questions that you should add into your planning is, “Can I do this in Copilot or do I need Cowork for this?” And you know, I want you to use your human judgment, but it would be a good idea to ask the large language model like, “Do you have the capabilities to do this within Copilot or do I need to bring this into Cowork to actually execute it?” Because you may be surprised. You know, to Chris’s point, the models are getting smarter every day. And so you may not need to execute what you think you need to execute in Cowork; you may be fine with using Copilot. Yes, I get it’s not as shiny and as exciting, but you know what’s also not exciting? Being told you owe the company $60,000. That’s not exciting. Christopher S. Penn: Exactly. Even for something like scheduled tasks—Microsoft Copilot tasks are scheduled tasks—so if it’s not something that needs Cowork’s horsepower, that will obviously keep you from chewing up those extra credits over there. Katie Robbert: Yeah, and I think that’s a good best practice for a lot of these tools, you know? So can you do your planning in Claude Chat before bringing it into Cowork? Can you do your planning in Gemini before bringing it into their version of whatever that is? And that’s just a good best practice for efficiency in general. Christopher S. Penn: Yeah, I mean, when I do my planning for even software builds and stuff like that, the first thing I do is I have a master planning prompt. It’s actually a skill that incorporates the 5P framework by Trust Insights. And so I have the model ask me questions from the 5P framework: “What are you doing? Who’s it for? How should it work? What are the additional command-line tools that we should be using? What is the definition of done?” And all of that is stuff that if I don’t dictate it out loud, it knows to ask me for it. So I can plan first, and then the language model rebuilds the prompt into something that meets all of those conditions and produces a really solid output that I can then go use to build requirements documents and all the stuff. You will save so much time and money by investing more heavily in planning up front, and you can then hand off the execution of the plan to a very small, fast model. Katie Robbert: And I think that’s a really good pro tip. And I just want to give a small plug—you can actually download, we have for sale in our academy at Academy.TrustInsights.ai, a “prompt-to-skill.” So basically, as Chris was just describing, he has a specific process for building those requirements. This prompt-to-skill will help you do that and get more efficient at building those requirements. And then what you may find that you have is a reusable template, and it makes that even more efficient. So start with that. Go to Academy.TrustInsights.ai, purchase the prompt-to-skill—it’s very awkward to say that—and then start building out those requirements before you bring it into something like Cowork. And you’re going to save yourself a lot of time and money, and people are going to be like, “Wow, you did that really fast. How did you do that?” And you’ll be like, “I don’t know, I’m just that good.” But in the back of your mind you’re like, “I use the 5P framework by Trust Insights. It got me there faster.” Christopher S. Penn: Exactly. So Copilot Cowork from Microsoft is now generally available. Before you type one character into it, please take the time to use the 5P framework by Trust Insights. Take the time to understand what your company has budgeted. Take the time to understand what tasks fall in each category, and as best as you can, try to reserve it for the things that truly need Cowork’s capabilities. And don’t just make it the default. If you’ve got some thoughts about the new Microsoft Copilot Cowork that you want to share, pop by our free Slack group. Go to TrustInsights.ai/analytics-for-marketers where you and over 4,700 other marketers are asking and answering each other’s questions every single day. And wherever it is you watch or listen to the show, if there’s a channel you’d rather have it on instead, go to TrustInsights.ai/TI-Podcast. You can find us in all the places fine podcasts are served. Thanks for tuning in. We’ll talk to you on the next one. Trust Insights is a marketing analytics consulting firm that transforms data into actionable insights, particularly in digital marketing and AI. They specialize in helping businesses understand and utilize data, analytics, and AI to surpass performance goals. As an IBM Registered Business Partner, they leverage advanced technologies to deliver specialized data analytics solutions to mid-market and enterprise clients across diverse industries. Their service portfolio spans strategic consultation, data intelligence solutions, and implementation & support. Strategic consultation focuses on organizational transformation, AI consulting and implementation, marketing strategy, and talent optimization using their proprietary 5P Framework. Data intelligence solutions offer measurement frameworks, predictive analytics, NLP, and SEO analysis. Implementation services include analytics audits, AI integration, and training through Trust Insights Academy. Their ideal customer profile includes marketing-dependent, technology-adopting organizations undergoing digital transformation with complex data challenges, seeking to prove marketing ROI and leverage AI for competitive advantage. Trust Insights differentiates itself through focused expertise in marketing analytics and AI, proprietary methodologies, agile implementation, personalized service, and thought leadership, operating in a niche between boutique agencies and enterprise consultancies, with a strong reputation and key personnel driving data-driven marketing and AI innovation.

DR. THEODOR MOTRUC: „ÎN CHIRURGIA ESTETICĂ TREBUIE SĂ ȘTII CÂND SĂ TE OPREȘTI”, PODCAST #178

Türkiye tarihinde unutulmaz günlere şahit olan 2023 yılının kısa bir değerlendirmesini Selçuk Bulut ve Cem Tümdağ, Muhabbir için yaptı. Akılda kalan olaylar, diziler, filmler, sanat eserleri ve Kenan Evren. Hepsi podcast serimizin yeni bölümünde.

Hoy conoceremos todo a respecto del Ángel de la guarda. Todo lo que puede hacer por tí y no lo sabías.

la deuda pública suma otros 32.208 millones, un 2% más, y alcanza otra vez una cifra inédita. En concreto, registró un crecimiento en febrero del 5,4% en términos interanuales, hasta alcanzar un nuevo máximo histórico de 1,52 billones de euros, según los datos del Banco de España.

Hoy, te traigo un episodio práctico, para que puedas superar tus dudas e inseguridades. Un episodio que te ayudará a comprender por qué nos sucede esto y qué medidas tomar para cambiarlo. Aquí te dejo una serie de preguntas que te ayudarán a integrar este episodio para que puedas sacar el máximo provecho de la segunda parte. ¡Un abrazo! Preguntas: ¿Cuáles son mis pensamientos acerca de mí? ¿Pienso cosas como no valgo, no voy a poder? ¿A partir de qué momento he empezado a tener este tipo de pensamientos? ¿Solía pensar acerca de mí de este modo en mi infancia? ¿Tenía este tipo de pensamientos cuando era adolescente? ¿Y si es así, desde cuándo y por qué? ¿Cómo me veía a mi misma/o de adolescente? ¿Cómo me veo ahora? ¿Qué ha cambiado? ¿Por qué creo que ha cambiado? ¿Mi familia me comparaba con otras personas? ¿De qué manera veían la vida y por qué? ¿Estas de acuerdo con esa manera de opinar? ¿Por qué? ¿Qué te decían tus profesores? ¿Qué te decían tus amigos? ¿Tiene sentido todo eso y si es así por qué? ¿Soy como realmente soy o soy como he creído ser? ¿Cómo me gustaría ser? ¿Qué puedo aprender? ¿Qué paso puedo dar hoy para empezar? -

Qué Hacer Cuando Ya No Crees En Ti - Podcast -

The coolest non-deutsch podcast on german and international politics is swinging by. Grab your beer and enjoy Julia, Ciarán, Rob and Nick talk to Nadim about the particularities of german politics.

Te ha pasado mirar a alguien, ver como esa persona irradia confianza y pensar ¡Wow! ¡Qué bonito a mí también me gustaría sentirme así!. Y es que no hay nada mejor que tener confianza en ti, confianza en tus habilidades, en tus cualidades y confianza en tu propio juicio. La confianza no solo te ayuda enormemente a sentirte bien contigo, también a tener éxito en tu vida personal y profesional. El éxito, la tranquilidad y el bienestar es algo que te mereces y te deseo de todo corazón, por eso hoy vamos a ver claves que te ayudarán a ir mejorando tu confianza. La pregunta es: ¿me acompañas? -

Hablemos un poco acerca del infierno, ¿quienes irán a ese lugar? ¿al morir la gente mala irá al infierno? cuentanos, tu que opinas?

Í hesum poddinum, parti 13, fari eg at tosa um, hví kærleikin til Gud er ein so týdningarmikil drívmegi fyri okkara kristna lív. At tað ikki er nóg mikið bara at vita, at eitt hvørt er skeivt ella rætt, men kærleikin drívur verkið. Hetta er eitt longri podcast á 15 minuttir, so ger teg kláran í morgun at fara ein gongutúr, vaska upp, mála, slappa av, ella hvat tað skal vera, sum tú hevur hug at takast við í dag.

Músico, Compositor, Empresário, Diretor Artístico, Produtor Executivo e Sócio Fundador do Laboratório Fantasma. Nas horas vagas, gente como a gente e amante confesso de uns bons vinhos. No episódio de hoje do LANÇA A BRABA, recebemos ninguém menos que o lendário EVANDRO FIÓTI. O rapper brasileiro, nascido na Zona Norte de São Paulo, começou sua carreira trabalhando no Mc Donald's, onde em três anos se tornou gerente. Mas foi ao se reencontrar com seu irmão, Emicida, que a ideia do Laboratório Fantasma surgiu e há 12 anos vem revolucionando e fazendo história no Brasil. E pra contar essa história, ela cola com a gente num papo transparente e exclusivo, abrindo o coração e partilhando TUDO sobre sua carreira, trajetória e vida inspiradoras

Hoje eu e o Moacir vamos bater um papo sobre todas as 5 grandes áreas da tecnologia. Será que você se dá bem em frontend ou no backend? Qual área tem o maior salário? Qual dessas áreas tem mais vagas? Essas e outras perguntas eu respondo agora. --- Junte-se ao MELHOR e MAIS COMPLETO BOOTCAMP Python do Brasil

První dítě za mnou přišlo už v 90. letech, říká o začátcích své práce s transsexuály Hana Fifková. Baví ji, že se její obor stále vyvíjí, ale hlavně chce lidem pomáhat. Právě teď k ní dochází asi 10 velmi malých dětí, obecně se ale prý zdá, že trans lidí přibývá, i díky informovanosti. Zároveň jim ale nepomáhají diskuze kolem třetího pohlaví a nebinarity, obecně zájem o toto téma, protože pak rodiče dětem, které jsou trans, méně věří. Podle Fifkové jsou pohlaví jen dvě, muž a žena.

Tu vacío esta deseando llenarse de ti… qué has sentido al escuchar, o al leer esto… qué parte de ti se ha removido, qué has pensado. Ahora, quiero explicarte porque has experimentado todo eso. Escucha el podcast y averígualo. Accede aquí al grupo “Secretos para una vida en positivo”: https://www.facebook.com/groups/483097595489935 🖋️Escríbeme en privado y cuéntame personalmente en este formulario para agendar tu sesión gratuita de 10 minutos: https://www.antonimartinezpsicologo.com/contacto o en contacta@antonimartinezpsicologo.com 📖Reserva ahora tu ejemplar de “Tu vida en Positivo”: https://libros.com/comprar/tu-vida-en-positivo 🎥Descárgate un capítulo del libro Tu vida en Positivo suscribiendote a la newsletter gratuita y recibe un vídeo para pensar menos: https://www.antonimartinezpsicologo.com/suscripcion-regalo Podrás disfrutar de más contenidos en: 📲 Nuestro blog con más de 300 artículos: https://www.antonimartinezpsicologo.com/blog-de-psicologia 🔸Instagram con nuestro día a día: https://www.instagram.com/antoni.tuvidaenpositivo 🔷Facebook: https://www.facebook.com/antoni.tuvidaenpositivo/

Neste sexto episódio do Sala de TI Podcast conversamos com Carlos Santos que é doutorado na Université du Québec à Chicoutimi. Ele mora em Montreal no Canadá e nos contou como é a vida de doutorando em Quebec, onde a língua oficial é o Francês. Ele compartilhou conosco os desafios de um brasileiro ouvindo as aulas em Francês e respondendo em Inglês. Também nos contou sobre a experiência de se mudar em meio à Pandemia e como foi a trajetória para chegar na terra do Poutine. Carlos compartilhou todo o processo. Desde a busca, como ele foi selecionado e como conseguiu uma bolsa de estudos. Interessado em seguir a carreira acadêmica no Canadá? Então dá o play! Links: UQAC LinkedIn Participantes: Vini Totti, tech lead. Bianca Campos, analista de negócios. Carlos Santos, doutorando. Tem interesse em saber mais sobre a carreira de TI? Acesse o nosso site: saladeti.com e nos siga nas redes sociais, procure por saladetioficial no twitter, facebook e instagram e fique por dentro de todas as novidades. Gostou desse episódio? Nos avalie no seu agregador, isso é muito importante pra nós. Não gostou? Nos manda a sua sugestão com o que pode ser melhorado, pode ser pelas redes sociais ou pelo contato do site :)

Since I started the podcast in 2012, I've always wanted to do a "best of" podcast! Today, we are highlighting five conversations that I had from the early years of the podcast. Paula Kluth talks about why some schools aren't as inclusive as they think they are. Dan Habib discusses how Positive Behavioral Interventions and Supports (PBIS) looked for one high school. Julie Causton explains why her research project, called Schools of Promise, shows why inclusion works for all students. Nicole Eredics gives one important strategy for inclusive classrooms. And Scott F shares what it is like to have students with significant disabilities included in his classroom. Thanks for your time and attention! TV Visit Think Inclusive for more information about inclusive education. Have questions or comments? Reach us at podcast@thinkinclusive.us Follow us on Facebook, Instagram, and Twitter. Credits Intro Music - Clap Your Hands by Jahzzar / Attribution-ShareAlike 4.0 International (CC BY-SA 4.0) This podcast is a production of MCIE. Become a patron of the Think Inclusive Podcast!

¿Qué tiempo te das a ti? Es la cuarta reflexión de esta serie de reflexiones en forma de podcasts

Trailer

Su amor incondicional siempre estara hasta el fin de tus dias.

Invitatul lui John Cristea în emisiunea ”Generația lui John” de la Observatorulph.ro LIVE este Mihai Tonsciuc, cel mai tânăr consilier local din Ploiești. La doar 23 de ani, Mihai Tonsciuc este licențiat în economie la UPG Ploiesti și tocmai ce a terminat un masterat în economie comportamentală la Universitatea din București.

Bienvenidos al Episodio 77 de Vidas de Grandeza el tema de este episodio es: ¿Dios tiene un plan perfecto para ti? En este episodio hablaremos de: 1- ¿Si Dios tiene un plan perfecto para mí quiere decir que debo echar mis planes a la basura? 2- ¿Es cierto que si quieres escuchar a Dios reírse […] The post #77: ¿Dios tiene un plan perfecto para ti? [podcast] appeared first on Enrique Guajardo|Vive con Grandeza.

Estamos experimentando dolores, pero son dolores de parto. Algo en nosotros quiere Renacer, pero reclama su propio espacio y un reconocimiento de parte del "viejo ser" que ya es hora de darle curso a l oque es el surgimiento de nueva energía para el Planeta. Recuerda, tú no te mueves solo, te empuja la Fuerza del Espíritu de la Verdad.Observa este programa en video https://www.youtube.com/watch?v=KBQzSTzSdLIDespierta en La Consciencia Suprema con Kike Posada por @tvaldeaglobal Sigue a Aldea Global TV:Redes Sociales https://linktr.ee/tvaldeaglobal Grupo en WhatsApp de Aldea Global TV https://chat.whatsapp.com/Hl21PDCg8UdD4QdB4u1Jz6Donaciones a Aldea Global TV http://Paypal.me/tvaldeaglobalHázte Miembro de Aldea Global TV! http://bit.ly/membresiaAGTV

https://linktr.ee/MIGUELDELATORRE Que habido podcast !este es un Trailer de todos los episodios que grabamos en la primera temporada, Chingonas experiencias y Chingones invitados.Los invito a que se den una vuelta por los episodios y puedan tomar algo! Con mucho cariño. Los quiero un chingo!

En este podcast, Borja Vilaseca habla sobre no dejarse influenciar ni arrastrar por el sistema, mirar por el bien propio y educarse a uno mismo.

Yoga er Hinduistisk hugsjón, ið sigur seg læra fólk sameina teirra sál við teirra "Hægstu, supreme sál", og sameina teirra vilja við tann "kosmiska viljan". Yoga venjing er sett saman av trimum høvuðspørtum 1. Tann fysiski/likamligi venjingar parturin 2) Tann mentali meditatión ella umsett sálardjúphugsanar paturin. 3) Og síðani parturin við munnligari messing ella "verbal chanting". Hesir tríggir partarnir verða knýttir saman og gera yoga til tað, ið tað er. Hesar tríggjar partarnar fara vit at tosa um í hesum podcastunum frameftir. Hetta er fyrsti partur og í dag fara vit at tosa um partin við teimum likamligu venjingunum. ____________________ PRÁTIÐ PODCAST - YOGA Partur 1: https://soundcloud.com/user-977907412/yoga-pratipodcast-3 Partur 2: https://soundcloud.com/user-977907412/munurin-a-kristinari-og-yoga-meditaiton-yoga-2 Partur 3: Partur 4: ____________________ BLOGGUR: https://www.vakurleiki.fo/yoga-pratidpodcast-3/ SOUNDCLOUD: https://soundcloud.com/user-977907412/yoga-pratipodcast-3 ____________________ FYLG VAKURLEIKI.FO: ❤ Facebook // https://www.facebook.com/vakurleiki.fo/ ❤ Snapchat // Vakurleiki.fo ❤ Twitter // https://twitter.com/Vakurleikifo/ ❤ Instagram // https://www.instagram.com/vakurleiki.fo/ ❤ Pinterest // https://www.pinterest.com/vakurleikifo/ ❤ Youtube // https://www.youtube.com/c/Vakurleikifo ____________________ SPURNINGAR: http://vakurleiki.fo/spurningar ____________________

Dagsins evni í Podcastinum Prátið á http://www.vakurleiki.fo/ er filmurin unplanned og um fosturtøka er ok, tá graviditeturin ikki er í lagi. Tit kunnu senda spurningar og uppskot til evni umvegis allar miðlarnar hjá Vakurleiki.fo. * LURTA og DOWNLOAD: https://www.vakurleiki.fo/pratidpodcast-2/ * YOUTUBE: https://youtu.be/-pf_GQAFvcU Spurningurin er frá nýggju appini Tellonym, har tit kunnu spyrja anonymar spurningar. Spyr spurningar á appini her: https://tellonym.me/vakurleiki.fo ____________________ FYLG VAKURLEIKI.FO: ❤ Facebook // https://www.facebook.com/vakurleiki.fo/ ❤ Snapchat // Vakurleiki.fo ❤ Twitter // https://twitter.com/Vakurleikifo/ ❤ Instagram // https://www.instagram.com/vakurleiki.fo/ ❤ Pinterest // https://www.pinterest.com/vakurleikifo/ ❤ Youtube // https://www.youtube.com/c/Vakurleikifo ____________________ SPURNINGAR: http://vakurleiki.fo/spurningar ____________________

Yoga er Hinduistisk hugsjón, ið sigur seg læra fólk sameina teirra sál við teirra "Hægstu, supreme sál", og sameina teirra vilja við tann "kosmiska viljan". Yoga venjing er sett saman av trimum høvuðspørtum 1. Tann fysiski/likamligi venjingar parturin 2. Tann mentali meditatión ella umsett sálardjúphugsanar paturin. 3. Og síðani parturin við munnligari messing ella "verbal chanting". Hesir tríggir partarnir verða knýttir saman og gera yoga til tað, ið tað er. Hetta er seinni partur, og hesaferð fara vit at tosa um seinna partin, meditatión ella sálardjúphugsan. Hvussu kristindómur og yoga (hindisma) eru ólíka í hesum økinum. ____________________ PRÁTIÐ PODCAST - YOGA Partur 1: https://soundcloud.com/user-977907412/yoga-pratipodcast-3 Partur 2: https://soundcloud.com/user-977907412/munurin-a-kristinari-og-yoga-meditaiton-yoga-2 Partur 3: Partur 4: ____________________ BLOGGUR: https://www.vakurleiki.fo/yoga-pratidpodcast-4/ YOUTUBE: https://youtu.be/25XOzlBKDtA ____________________ FYLG VAKURLEIKI.FO: ❤ Facebook // https://www.facebook.com/vakurleiki.fo/ ❤ Snapchat // Vakurleiki.fo ❤ Twitter // https://twitter.com/Vakurleikifo/ ❤ Instagram // https://www.instagram.com/vakurleiki.fo/ ❤ Pinterest // https://www.pinterest.com/vakurleikifo/ ❤ Youtube // https://www.youtube.com/c/Vakurleikifo ____________________ SPURNINGAR: http://vakurleiki.fo/spurningar ____________________

Yoga er Hinduistisk hugsjón, ið sigur seg læra fólk sameina teirra sál við teirra "Hægstu, supreme sál", og sameina teirra vilja við tann "kosmiska viljan". Yoga venjing er sett saman av trimum høvuðspørtum Tann fysiski/likamligi venjingar parturin Tann mentali meditatión ella umsett sálardjúphugsanar paturin. Og síðani parturin við munnligari messing ella "verbal chanting". Hesir tríggir partarnir verða knýttir saman og gera yoga til tað, ið tað er. Hetta er triðji partur, og hesaferð fara vit at tosa um triðja partin, messan ell chantan. Hvussu kristindómur og yoga (hindisma) eru ólíka í hesum økinum. ____________________ BLOGGUR: https://www.vakurleiki.fo/yoga-pratidpodcast-5/ YOUTUBE: https://youtu.be/sjWEehKWdrk Facebook: ____________________ PRÁTIÐ PODCAST - Yoga Partur 1: https://youtu.be/EA8uJyyzE4s Partur 2: https://youtu.be/25XOzlBKDtA Partur 3: https://youtu.be/sjWEehKWdrk Partur 4: ____________________ FYLG VAKURLEIKI.FO: ❤ Facebook // https://www.facebook.com/vakurleiki.fo/ ❤ Snapchat // Vakurleiki.fo ❤ Twitter // https://twitter.com/Vakurleikifo/ ❤ Instagram // https://www.instagram.com/vakurleiki.fo/ ❤ Pinterest // https://www.pinterest.com/vakurleikifo/ ❤ Youtube // https://www.youtube.com/c/Vakurleikifo ____________________ SPURNINGAR: http://vakurleiki.fo/spurningar ____________________

Prátið podcast er títt og mítt podcast, tað er eitt podcast her vit práta um tingini - opið og erligt. Í hesum podcastinum farið eg at svara nøkrum spurningum, ið tit hava sent inn. Hetta verður ein Q&A, har eg svarið hesum spurningunum: - Elskar tú Gud? - Nær bleivst tú frelst? - Hvat geri eg um ein í familjuni ikki er Kristin? - Hvussu visti tú, at tú vart frelst? Eg ivist... ____________________ BLOGGUR: https://www.vakurleiki.fo/pratidpodcast-6/ SOUNDCLOUD: https://soundcloud.com/pratidpodcast/podcast-6 FACEBOOK: https://www.facebook.com/vakurleiki.fo/videos/421043258610890/ YOUTUBE: https://youtu.be/mkndeUJvlko ____________________ FYLG VAKURLEIKI.FO: ❤ Facebook // https://www.facebook.com/vakurleiki.fo/ ❤ Snapchat // Vakurleiki.fo ❤ Twitter // https://twitter.com/Vakurleikifo/ ❤ Instagram // https://www.instagram.com/vakurleiki.fo/ ❤ Pinterest // https://www.pinterest.com/vakurleikifo/ ❤ Youtube // https://www.youtube.com/c/Vakurleikifo ____________________ SPURNINGAR: http://vakurleiki.fo/spurningar ____________________ #Podcast #PrátiðPodcast #Vakurleiki

Í hesum podcastinum farið eg at svara einumspurningum, ið ein lurtari hevur sent inn. Spurningurin hesaferð er: "Ert tú kristin?" ____________________ BLOGGUR: https://www.vakurleiki.fo/pratidpodcast-7/ FACEBOOK: https://www.facebook.com/vakurleiki.fo/videos/397314064511446/ YOUTUBE: https://youtu.be/67Yds6s5tSU ____________________ FYLG VAKURLEIKI.FO: ❤ Facebook // https://www.facebook.com/vakurleiki.fo/ ❤ Snapchat // Vakurleiki.fo ❤ Twitter // https://twitter.com/Vakurleikifo/ ❤ Instagram // https://www.instagram.com/vakurleiki.fo/ ❤ Pinterest // https://www.pinterest.com/vakurleikifo/ ❤ Youtube // https://www.youtube.com/c/Vakurleikifo ____________________ SPURNINGAR: http://vakurleiki.fo/spurningar ____________________ #Podcast #PrátiðPodcast #Vakurleiki

Í hesum podcastinum fari eg at svara einum spurningi, ið ein lurtari hevur sent inn. Spurningurin hesaferð er: "HVUSSU ER MAN SIKKUR Í, AT MAN ER KRISTIN?" ____________________ BLOGGUR: https://www.vakurleiki.fo/pratidpodcast-8/ SOUNDCLOUD: FACEBOOK: https://www.facebook.com/vakurleiki.fo/videos/800003810823541/ YOUTUBE: https://youtu.be/VqIAY2TQPuk   ____________________ FYLG VAKURLEIKI.FO: ❤ Facebook // https://www.facebook.com/vakurleiki.fo/ ❤ Snapchat // Vakurleiki.fo ❤ Twitter // https://twitter.com/Vakurleikifo/ ❤ Instagram // https://www.instagram.com/vakurleiki.fo/ ❤ Pinterest // https://www.pinterest.com/vakurleikifo/ ❤ Youtube // https://www.youtube.com/c/Vakurleikifo ____________________ SPURNINGAR: http://vakurleiki.fo/spurningar ____________________ #Podcast #PrátiðPodcast #Vakurleiki

Í hesum podcastinum fari eg at svara spurningum, ið fleiri lurtarar hava sent inn. Podastið snýr seg um hetta hesaferð, at ung, kristin spyrja: "Havi eg mist mítt forhold við Gud?" ____________________ BLOGGUR: https://www.vakurleiki.fo/pratidpodcast-9/ SOUNDCLOUD: https://soundcloud.com/pratidpodcast/pratipodcast-9 FACEBOOK: https://www.facebook.com/vakurleiki.fo/videos/495288984397260/ YOUTUBE: https://youtu.be/Krt1u-i7Q7k   ____________________ FYLG VAKURLEIKI.FO: ❤ Facebook // https://www.facebook.com/vakurleiki.fo/ ❤ Snapchat // Vakurleiki.fo ❤ Twitter // https://twitter.com/Vakurleikifo/ ❤ Instagram // https://www.instagram.com/vakurleiki.fo/ ❤ Pinterest // https://www.pinterest.com/vakurleikifo/ ❤ Youtube // https://www.youtube.com/c/Vakurleikifo ____________________ SPURNINGAR: http://vakurleiki.fo/spurningar ____________________ #Podcast #PrátiðPodcast #Vakurleiki #Christian

Si intentas todo para demostrar tus capacidades y simplemente NADIE CREE EN TI, entonces tendrás que ganarte esa atención mediante los logros que alcances sin renunciar eso que siempre fuiste. Llegar a conquistar tus metas no es una tarea fácil, más tampoco imposible, creo firmemente que todo es alcanzable y realizable, solo necesitamos mantenernos firmes en lo que creemos y defenderlo hasta lograrlo. Solo así lograremos que muchos comiencen a creer en lo que siempre dijimos y en las capacidades que portamos para alcanzarlo todo.

En este podcast, Borja Vilaseca interpreta desde su punto de vista las enseñanzas esenciales del místico y filósofo revolucionario, Jesús de Nazaret. Esta charla se realizó en Casa del Libro, en el marco de la presentación de la 25ª promoción del Máster en Desarrollo Personal y Liderazgo del Borja Vilaseca Institute.

En este podcast, Borja Vilaseca hace un homenaje a Siddharta Gautama “Buda”, compartiendo algunas de sus enseñanzas acerca de qué es la mente y de qué modo puede domesticarse para poder ser libres de ella. Esta charla se realizó en Casa del Libro, en el marco de la presentación de la 29ª promoción del Máster en Desarrollo Personal y Liderazgo del Borja Vilaseca Institute.

#GeorgeHarrison #TheRisingSun #KikePosadaDespierta! El Universo está en ti #KikePosada #Consciencia #GeorgeHarrisonLa Consciencia Suprema Kike Posada Aldea Global TVObserva este programa completo en video https://youtu.be/-fVGc7hgB9cHázte Miembro! http://bit.ly/membresiaAGTVCon el patrocinio de Lakshmi Custom Jewelry https://www.instagram.com/lakshmicjewelry/Redes Sociales https://linktr.ee/tvaldeaglobal Grupo en WhatsApp https://chat.whatsapp.com/Hl21PDCg8UdD4QdB4u1Jz6Donaciones al canal http://Paypal.me/tvaldeaglobal

nvitado: Jaime Murrell Temas: Oh Moradora de Sión/ Entregale tu vida a Cristo/ Quiero más de Ti (Todos interpretados por Jaime Murrell). Una Producción de: Ágape en la radio Podcast & Streaming

Escuela online: www.mcadepe.com/plataforma-espiritual Retiro 2020: https://www.mcadepe.com/deposito Instagram: @tuOtroNivel - https://www.instagram.com/tuotronivel/?hl=es

In this Marketing Over Coffee: Learn about the future of social, AI bias, analytics for your analytics, and more! Direct Link to File Brought to you by our sponsors: LinkedIn and Swoogo Live from Poland Facebook F8 – The pivot to Private Social – TI Podcast on Private Social 6:02 LinkedIn Marketing Solutions is how […] The post Live from Poland! appeared first on Marketing Over Coffee Marketing Podcast.

Cette semaine on parles du 11 septembre de la campagne élèctoral et lâcher Facebook. Bonne écoute.

Bonjour a tous.voici l'épisode 10 special Fat Pack bonne écoute.

B.J Degroot is solo in studio as the Bear continues to hibernate. B.J has everything you need to know about the Brewers trade deadline, Ti Windisch from Timeout w/ Ti Podcast calls in to talk Bucks off season and World Cup/ Trivia with our intern Evan Moris.

Cette semaine on parle de l'entrevue de Botrax sur le feu de l'esprit. franck Tremblay attaquépar des piments...pis ont parles des évenements de la derniere manif.bonne écoute. :-)

Cette semaine botrax, Franck Tremblay, franky bolduc. On parle d actualité de nos chers gouvernement. Bonne écoute

Audio d’introduction pour l’émission le Tout-ti Podcast. Scénario par Tout-ti. https://baladoquebec.ca/#!/tout-ti-podcast-propulse-par-baladoquebecca Version écourtée sans la fin de musique. 2 avril 2018.

Cette semaine mes invités sont Botrax et Franck Tremblay. On parle de Walmart, les raisons qui nous poussent a faire du podcast et l'évolution personelle par le camionnage. Bonne écoute.

El masaje infantil, es una excusa para que madres y padres se comuniquen con sus hijos a través del tacto. Es una forma maravillosa de conocer a nuestro bebé y pasar tiempo juntos. ¿Pero, qué beneficios tiene para ti y tu bebé? Puedes encontrar este contenido en el post: https://www.migueldelolmo.com/masajeinfantil/masaje-infantil-beneficios/ Podrás encontrar más contenido en mi web: www.migueldelolmo.com Y te puedes suscribir a mi podcast, tienes todas estas opciones: Itunes: https://apple.co/2yVlKCM Ivoox: https://bit.ly/2Bxxcr4 Soundcloud: https://bit.ly/2CDbdhP Spreaker: https://bit.ly/2D2I6FE O simplemente seguir el feed: https://bit.ly/2Bcf216 Mis redes sociales: Mi Instagram: https://bit.ly/2yW90M1 Mi Facebook: https://bit.ly/2CB6YTM Mi Twitter: https://bit.ly/2oH99Db Google Plus: https://bit.ly/2AVdIeO

¿Por qué, en ocasiones, no somos capaces de enfrentarnos a los que se están aprovechando de nosotros? ¿Cómo poner punto y final a ese aprovechamiento? Te damos algunas ideas para que puedas empezar a trabajar en ti.Contamos además con la participación de oyentes del podcast que nos aportan sus preguntas y comentarios con mensajes de voz, mandados a nuestro e-mail: hola@entiendetumente.info.Nuestro psicólogo Luis Muiño, nuestra coach Mónica González y nuestro locutor -y estudiante de psicología- Molo Cebrián, te acompañan durante cerca de 20 minutos.Gracias por la confianza y si crees que a alguien le puede apetecer escuchar estos contenidos, te animamos a que se los hagas llegar.

S2 SPECIAL "Anticipating Antetokounmpo and the Bucks" Breaking down the Milwaukee Bucks off-season with Ti Windisich of the "Timeout with TI" Podcast and Behind the Bucks Episode 84 (Season 2 SPECIAL)

In the latest episode of the Timeout with Ti Podcast, Behind the Buck Pass Managing Editor Ti Windisch sits down with Josh Wilson of The Sixer Sense to talk Milwaukee Bucks, Philadelphia 76ers, the 2016 NBA Draft and more.

In the latest episode of the Timeout with Ti Podcast, Behind the Buck Pass Managing Editor Ti Windisch sits down with Jason Concepcion of The Ringer to talk about the Bucks, Conference Finals and Game of Thrones.

In the latest episode of the Timeout with Ti Podcast, Behind the Buck Pass Managing Editor Ti Windisch sits down with Wiz of Awes Editor Ben Mehic to talk Milwaukee Bucks and Washington Wizards.

In the latest episode of the Timeout with Ti Podcast, Behind the Buck Pass Managing Editor Ti Windisch sits down with Sports Illustrated Writer Jeremy Woo to talk Milwaukee Bucks and NBA Playoffs.

In the latest episode of the Timeout with Ti Podcast, Behind the Buck Pass Managing Editor Ti Windisch sits down with Clipperholics Editor-in-Chief Tom West to talk Bucks, Clippers, NBA Playoffs and more.

On this episode of the Timeout with Ti podcast (#26), BTBP Managing Editor Ti Windisch sits down with James Holas, otherwise known as @SnottieDrippen, an ESPN featured Kobe hater and a writer over at bballbreakdown.com.

On this episode of the Timeout with Ti podcast (#25), BTBP Managing Editor Ti Windisch sits down with Upside & Motor's Chris Reichert to talk all things D-League.

On the latest episode of Timeout with Ti (#24), Behind the Buck Pass Managing Editor Ti Windisch sits down with Nick Whalen to recap the Milwaukee Bucks 2015-16 season and talk NBA playoffs.

On the latest episode of Timeout with Ti, Behind the Buck Pass Managing Editor Ti Windisch and Hardwood Paroxysm Editor-in-Chief Ian Levy sit down to talk Sam Hinkie, Giannis Antetokounmpo, the NBA Playoff picture and more.

On the latest episode of Timeout with Ti, Behind the Buck Pass Managing Editor Ti WIndisch and Thunderous Intentions Editor-in-Chief Shawn Woods sit down to talk Giannis Antetokounmpo, Oklahoma City Thunder, NBA Awards, and more.

In the latest Timeout with Ti Podcast, host and Behind the Buck Pass managing editor Ti Windisch sits down with New York Times Bestselling Author Shea Serrano to talk "The Rap Year Book", Giannis Antetokounmpo, Kawhi Leonard, "Creed", and more. As always, thank you to Joey Burbs for providing the music on Timeout with Ti!

In the latest Timeout with Ti Podcast, host and Behind the Buck Pass managing editor Ti Windisch sits down with Adam McGee to talk UFC, rank the Rocky movies, and discuss the Golden State Warriors greatness.

In the latest Timeout with Ti Podcast, host and Behind the Buck Pass managing editor Ti Windisch sits down with Josh Eberley to talk Milwaukee Bucks and their NBA top ten lists.

In the latest Timeout with Ti Podcast, host and Behind the Buck Pass managing editor Ti Windisch sits down with Gerald Bourguet to talk Milwaukee Bucks, Phoenix Suns, and more NBA topics.

In the latest Timeout with Ti Podcast, host and Behind the Buck Pass managing editor Ti Windisch sits down with Georgey The Greek to talk Milwaukee Bucks, Philadelphia 76ers, general NBA, Kanye West, and a whole lot more!

In the latest Timeout with Ti Podcast, host and Behind the Buck Pass managing editor Ti Windisch sits down with Duncan Smith to discuss the Milwaukee Bucks, Portland Trail Blazers, and the NBA in general.

In the latest Timeout With Ti Podcast, host and Behind the Buck Pass managing editor Ti Windisch sits down with Joshua Howe to discuss the Milwaukee Bucks and break down every trade that went down before the NBA Trade Deadline.

In the latest Timeout With Ti Podcast, host and Behind the Buck Pass managing editor Ti Windisch sits down with A Royal Pain's Rafe Wong to talk Milwaukee Bucks and Sacramento Kings.

In the latest Timeout With Ti Podcast, host and Behind the Buck Pass managing editor Ti Windisch sits down with BBallBreakdown's James Holas to talk Milwaukee Bucks, Boston Celtics, and all sorts of other NBA topics.

In the latest Timeout With Ti Podcast, host and Behind the Buck Pass managing editor Ti Windisch sits down with Upside & Motor writer and D-League specialist Chris Reichert to talk Damien Inglis, a future Bucks D-League affiliate and a lot of other D-League business!

In the latest Timeout With Ti Podcast, host and Behind the Buck Pass managing editor Ti Windisch sits down with BTBP staff writer Andrew Snyder. Up for discussion, of course, is the Milwaukee Bucks, Charlotte Hornets, Parks and Rec, The Office, Rap Music, The Oscars, Comedians and a whole lot more.

Listen in as Ti Windisch and George Kondoleon talk Milwaukee Bucks, Philadelphia 76ers, the best rap albums of 2015, their guilty pleasure music and much more on the tenth episode of Timeout with Ti.

In the latest Timeout With Ti Podcast, host and Behind the Buck Pass managing editor Ti Windisch sits down with Ben Mehic, editor over at FanSided's Wiz of Awes. Up for discussion, of course, is the Milwaukee Bucks, the Washington Wizards, DeMarcus Cousins and much more.

In the latest Timeout With Ti Podcast, host and Behind the Buck Pass managing editor Ti Windisch sits down with his friend and the man behind the music on TWT Joey Burbs. Up for discussion, of course, is the Milwaukee Bucks, tales of Jabari Parker, LeBron James, and naturally, some talk about music.

In the latest Timeout With Ti Podcast, host and Behind the Buck Pass managing editor Ti Windisch sits down with editor-in-chief Adam McGee to discuss all the happenings from another crazy week for the Milwaukee Bucks, along with a quick look around the NBA at a number of other key issues.

In the latest Timeout With Ti Podcast, host and Behind the Buck Pass managing editor Ti Windisch sits down with Brew Hoop's Frank Madden to discuss all the happenings from a crazy week for the Milwaukee Bucks, and exactly where the team find themselves in the bigger picture.

In the latest Timeout With Ti Podcast, host and Behind the Buck Pass managing editor Ti Windisch sits down with Duncan Smith of Piston Powered and HoopsHabit to discuss Bucks, Pistons, Rockets and a whole lot of general NBA. Music courtesy of Joey Burbs (https://soundcloud.com/joeyburbs/lead-the-way)

In the latest Timeout With Ti Podcast, host and Behind the Buck Pass managing editor Ti Windisch sits down with Josh Wilson of The Sixer Sense and FanSided to discuss Bucks, Sixers, coaching, Nerlens Noel and more. Music courtesy of Joey Burbs. (https://soundcloud.com/joeyburbs/lead-the-way)

In the latest Timeout With Ti Podcast, host and Behind the Buck Pass managing editor Ti Windisch sits down with staff writer and Southern gentleman Andrew Snyder to discuss Bucks (obviously), Hornets, Drake, and much more. Music courtesy of Joey Burbs. (https://soundcloud.com/joeyburbs/lead-the-way)

In the latest Timeout With Ti Podcast, host and Behind the Buck Pass managing editor Ti Windisch sits down with staff writer and The Price Is Right mastermind Jordan Treske to discuss Bucks (obviously), Rockets, and much more. Intro courtesy of Joey Burbs. (https://soundcloud.com/joeyburbs/lead-the-way)

In the first ever Timeout With Ti Podcast, host and Behind the Buck Pass managing editor Ti Windisch sits down with editor-in-chief Adam McGee to discuss Bucks (obviously), Hawks, and much more. Intro courtesy of Joey Burbs. (https://soundcloud.com/joeyburbs/lead-the-way)

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