Podcasts about tocs

Bigna Guler e Paula Mia Cadonau: Duas giuvnas che han tschernì la musica sco via professiunala stattan en il center da l'«Artg musical». Cun chaschun dal di da la mamma din ellas duas GRAZIA cun musica … Grazia ad insatgi, grazia per in mument u simplamain grazia da pudair esser qua. Tocs instrumentals fitg calms e pensivs, chanzuns da rock dals onns 1970 ed anc bler auter procuran per in viadi musical plain tensiun e variaziun.

donne son expertise sur la pathologie des habitudesHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Richard Branson's Virgin Trains fights hard to return to the West Coast Main Line with an appeal to the Office of Rail and Road over available capacityWe ask how many public officials does it take to have a meeting about railway projects these days?And a new Northumberland Line station – Newsham opensIn this episode:(00:00) Intro(00:40) Virgin Trains open access fight(31:50) How many officials does it take to have a railway meeting?(34:55) Thanks to Supporters, Super Thanks and Members(36:15) Railway News Round-Up(36:19) Northumberland Line Newsham station opens(37:06) RMT calls off Avanti West Coast strikes(37:49) HS2 TBM lifted out of Green Park Way site(38:58) HS2 A43 bridge progress(39:50) LNER named top of the TOCs(41:17) The Quiz(45:59) Furness Railway No. 20 to visit The Greatest GatheringMembership: If you want to see even more from Green Signals, including exclusive content, become a member and support the channel further too.YouTube -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@GreenSignals/join⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/GreenSignals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Green Signals: Website -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.greensignals.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merchandise - ⁠⁠⁠http://greensignals.etsy.com⁠⁠⁠Newsletter -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.greensignals.org/#mailing-list⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow: X (Twitter) -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/greensignallers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/green-signals-productions-ltd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/greensignallers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Credits:Presenters - Nigel Harris (@railnigel on X) & Richard Bowker CBE (@SRichardBowker). General Manager: Stef Foster (@stefatrail)

Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes d'Olivier Delacroix. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger.

¿Lo queréis? Pues aquí lo tenéis, estamos de vuelta con un nuevo episodio del Talk Show más único y espectacular del mundo del cómic con una charleta de actualidad, además de la visita estrella de un autor internacional de auténtico lujo. Empezaremos comentando temas que han afectado al medio recientemente junto a algunos de nuestros colaboradores y amigos, tales como el reciente galardón del Premio Nacional, la polémica que ha asaltado las redes por el uso de la Inteligencia Artificial y muchísimo más. Y atención especial al maestro Leandro Fernández, autor responsable de trabajos como El Castigador de Garth Ennis, heredero de Risso con Torpedo, Far South o Matanza Américana entre otros muchos títulos de exito. REPASO DE ACTUALIDAD Regresan los frikones habituales, junto al invitado y autor Pablo Ríos para comentar algunos de los temas más actuales del mundo del cómic. Pasaremos por los TOCS, las nuevas y supuestas propuestas “rompedoras” en la narrativa del cómic, el último Batman Day y la actualidad y continuidad de los Superheroes, comentaremos la polémica del reciente Premio Nacional y pasaremos abiertamente por la polémica de cARTEm comics con el uso de la Inteligencia artificial. LEANDRO FERNÁNDEZ Hoy tenemos el lujo y privilegio de acoger al maestro Leandro Fernández en el sofá del Cuartucho. Este autor argentino con más de 20 años de recorrido a sus espaldas, ha estado presente en trabajos tan representativos como la etapa del Castigador de Garth Ennis dentro de Marvel Knights. Repasaremos toda su trayectoria, con trabajos tan personales como el Torpedo que heredó de Eduardo Risso, su Far South con olor a tasca argentina Matanza Americana dentro de Vertigo, La Vieja Guardia y muchísimo más. Coged palomitas y prestad mucha atención a todo lo que nos contará esta leyenda viva del noveno arte. Índice: 00:00:00 Intro 00:03:12 Charla noticias 02:23:00 Leandro Fernandez Consigue todos tus cómics en nuestra *LIBRERÍA ONLINE* La mejor del multiverso https://tienda.tomosygrapas.com

Aujourd'hui, je donne la parole à Samantha Crouzet, diététicienne libérale suite à une reconversion. Dans cet épisode, elle nous raconte la lutte qu'elle a mené contre son poids depuis l'enfance, après que le médecin de famille ait décidé de la mettre au régime. Elle nous parle des kilos émotionnels qu'elle a repris à cause du harcèlement vécu au travail et des troubles obsessionnels compulsifs développés autour de la nourriture. Puis, elle aborde les raisons qui l'ont orientée vers le métier de diététicienne, les interrogations que cette réorientation ont soulevées et les modifications qui s'en sont suivies, dans son rapport à son propre corps. Enfin, elle livre quelques conseils sur l'éducation alimentaire des enfants, inspirés de sa propre expérience et, surtout, des formations qu'elle a suivi pour devenir membre du Repop, le réseau pour la prise en charge et la prévention de l'obésité pédiatrique.  Retrouvez également @grossophobia_podcast sur Instagram. Ressources citées durant l'épisode :  Repop - Réseau pour la prise en charge et la prévention de l'obésité pédiatrique.  Livre : “Les gens sont beaux”, Baptiste Beaulieu (éd. Les Arènes). Crédits musique : Samuel Dalmard, du groupe L'instantané. Retrouvez la bande originale du podcast sur Spotify :    https://open.spotify.com/intl-fr/artist/2YPIgrTGaGpvQTdTn8GEJD  

Chattin' with nobs, Tocs out, Butler Erection, Billy Bragg, Live football updates, Changing the Status Quo with Status Quo AND MORE EXCITING HR MEETINGS! Come follow us on twitter at @DungeonsDHeads and you can always drop us an email at Shytehawkstreams@gmail.com. Give us a 5 star rating on iTunes or retweet our Twitter account with nice words and you could end up having an NPC named after you!https://www.Dungeonsanddickheads.co.uk Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Meta Charity Funders: What you need to know when applying, published by Joey on September 1, 2024 on The Effective Altruism Forum. In this post, we include what is most important to know when you apply to Meta Charity Funders. We expect to update this post every round. The most common reasons for rejection By sharing the most common reasons for rejections, we hope to support future grantees and help people make more informed decisions on whether they should apply to Meta Charity Funders. The suggested project is not within scope: A fair amount of applications fall outside of the areas which our donors were interested in supporting. At a high level, Meta Charity Funders exists to fund projects that fall within the "meta" category and are unlikely to be funded by other major funders in this space. See "What we mean by 'meta'" further down. The theory of change (ToC) is unclear, unfocused, or seemed implausible: Some applicants do not share sufficient reasoning on how their project (in the end) contributes to a better world. Other applicants have a theory of change which seems too complex or involves too many programs. We generally prefer fewer programs with a more narrow focus, especially for earlier-stage projects. Other ToCs simply seem like an inaccurate representation of how well the intervention would actually work. As a starting point, we recommend Aidan Alexander's post on ToCs. Going too big too early: We hesitate to give large grants (~$150k+) to new projects without much track record. An incremental upscaling is generally preferred to a more sudden upscaling, as something akin to "track record" or "expected upside" divided by "funding ask" is the ratio we're trying to maximize as funders. The absence of a substantial track record makes it challenging to justify larger funding requests, such as those needed for hiring many additional employees. To be more specific, we are particularly wary of situations where a project seeks to more than double its budget with less than 12 months of demonstrated success. This caution stems from the need to ensure that significant increases in funding are truly warranted and likely to yield proportional benefits. Insufficient alternative funding sources: Some grants might seem good if continued but are not funded because they seem unlikely to be able to fundraise enough to sustain their long-term budget. While we are okay with funding a large portion of a project's budget as a one-off grant, we do not want organizations to depend on us for long-term funding as we are very uncertain about who our donors will be or what grants they will prioritize in the future. This is another reason we prefer not to give out larger grants for newer projects. What we're looking for in an application Some general things we are looking for in an application that we would like to highlight: Strong founders/Track record: We think one of the strongest indicators for future success is the people related to a project and previous achievements. In your application, please explain how and why you/your organization are well suited to run this project. Back up your claims with data to the extent you can; this includes historical data for this project, data for similar projects, or data that attests to the (relevant) skills of the team. If possible, also think through and highlight how your project excels compared to other similar projects. Strategic alignment with field needs: Applications should demonstrate an understanding of the ecosystem and articulate a rationale for why their project is necessary at this time. Why this? Why now? Why has no one been doing this before? And is it reasonable that you are applying for X FTEs to do it instead of doing an MVP first? When evaluating an opportunity most funders are thinking about whether this is one of the be...

Sabes cual es la diferencia entre mania y TOCLos TOC mas comunes.De esto y más platicamos hoy y queremos saber tu qué opinas al respecto, recuerda darnos like y seguirnos en elbaniomx.com, activando la campanita de notificaciones y si quieres ver en vivo lo que estos locos hacen recuerda visitar el canal de youtube que es https://www.youtube.com/c/ElBañoMX

Depuis plusieurs années, Olivier souffre de tocs d'hygiène. Ces troubles sont apparus suite à la rupture avec son ex et à un bouton de fièvre. Il aimerait être moins dans le contrôle. Durant le mois de juillet, dans "Parlons-Nous", Cécilia Commo accueille les auditeurs en direct pour 2h d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local).

Gabriela de Uruguay superó varios TOCS, ataques de pánico y una fobia a la tristeza muy aguda. Trabajó sola a partir de mi libro "Sin Miedo" y tuvo la ayuda de la fenomenal Carme Alba con quien hemos hecho "las píldoras de entrenamiento conductual" que se encuentran en mi canal de Youtube. El miedo agudo a la tristeza puede causar mucha tristeza aguda y ansiedad. Y también se cura con exposición.

Ce matin sur Skyrock, Difool nous présente Jeannine une belge obsédée par la saleté, on ecoute aussi vos témoignages WhatsApp !

12 emnas avant ina festa chantunala da musica survegnan tuttas societads da musica da las differentas categorias e classas in toc da pensum. La cumissiun da musica da l'Uniun chantunala da musica dal Grischun elegia la litteratura adattada per las musicas participantas. Per tschertas categorias èn quai magari ovras sin incumbensa. En duas emissiuns («Artg musical» dals 23-06-24 ed «Instrumentala» dals 26-06-24) udin nus tut ils tocs da pensum.

En France, 2 à 3% de la population souffre de Troubles Obsessionnels compulsifs. Les TOCS se manifestent par la présence de pensées et comportements répétitifs, irraisonnés et irrépressibles. Angèle, 23 ans, en souffre depuis l'enfance. Elle nous raconte comment elle a réussi à s'en libérer.

Syndrome Gilles de la Tourette et troubles obsessionnels compulsifs, ou TOCS : les mots de sa maladie, Mickaël n'a quasiment jamais réussi à les prononcer. Un silence aussi pesant que celui des médecins, qui ont mis plus de 10 ans à poser le diagnostic. Pendant longtemps il n'a pu parler à personne. Aujourd'hui, il a décidé de se confier et de nommer ses maux.Attention cet épisode aborde plusieurs sujets sensibles.

Para celebrar el día del cómic reunimos a algunos de los mayores frikones del equipo y charlamos sobre nuestras manías como lectores. Os contaremos nuestros rituales de lectura, el tipo de luz que utilizamos, pasaremos por la secta del Funko Pop y os aseguramos una buena cantidad de humor y risas.

Christina a affronté une myriade de défis depuis son enfance, allant de la phobie scolaire aux crises d'angoisse, en passant par la dépression, les idées noires et les TOCs. Malgré plusieurs diagnostics, tels que la bipolarité et l'autisme, une voix intérieure persiste, témoignant d'un malaise non résolu. Cependant, tout bascule lorsque le diagnostic adéquat est enfin posé. Stephan Eliez, pédopsychiatre et professeur à l'université de Genève, éclaire le chemin de cette quête diagnostique qui a le pouvoir de transformer radicalement une vie. Journaliste: Adrien Zerbini Réalisation: Christian Morerod Production: Pauline Vrolixs Attachée de production: Andreia GlanvilleHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Chaque jour dans Culture Médias, Thomas Isle reçoit un invité surprise. Ce jeudi, Pierre-Antoine Damecour alias Sylvain Frichard.

Tics nerveux, comment s'en débarrasser, peut-être une solution pour voustéléchargez l'audio DCS: STOP LES TICS NERVEUXhttps://claudiosaracino.com/prodotto/controllo-dei-nervi-con-metodo-dcs/#hypnose #tics #tic

Cristina de Madrid tenía, desde niña, varios TOCS: supersticioso; de comprobación; hipocondría; de contaminación... Y en una terapia de menos de 3 meses, con Laura Serrano, psicóloga de nuestro equipo: ¡¡¡ya está bien!!! En este episodio, hablamos de importantes temas como la perseverancia, la fe, etc.

Sacra de Tarragona hizo un trabajo fenomenal superando sola 4 TOCS que nos explica muy bien: de amores, de dañar a otros, miedo a volverse loca e hipocondría. Ahora tiene una felicidad potente fruto de saberse feliz y fuerte.

Tous les jours de la semaine, Europe 1 décrypte trois articles de la presse du jour.

Béatrice a perdu son mari il y a 5 ans. Suite à cela, elle s'es renfermée sur elle et a développé des troubles obsessionnels compulsifs. Cette saison, Caroline Dublanche accueille les auditeurs dès le dimanche soir de 23h à 1h et du lundi au jeudi à 22h. Parlons-nous c'est 2h30 d'échanges et de confidences. Pour participer, contacter l'émission au 09 69 39 10 11 (prix d'un appel local)

Sara tenía TOC de dañar a otros y dañarse a uno mismo; uno de los TOCS más típicos. Y lo venció haciendo una exposición muy seria y clara. Ahora está feliz porque se siente súper fuerte: ella domina su mente y no al revés.

Cristina de Badajoz ha superado varios TOCs (hipocondría y otro de "¿me quedaré psicológicamente mal toda la vida?", etc.), por su cuenta, sin ayuda de psicólogos, a partir de la lectura de "Sin Miedo". Por primera vez en diez años, se siente libre y feliz.

Sylvia, que vive en Francia, hizo un trabajo espectacular con Silvia Tena, psicóloga del equipo. Sylvia tuvo muchos TOCs y ataques de pánico durante 50 años (desde muy niña) y, por primera vez, se siente libre. Su terapia duró 18 meses pero ahora le dice a todo el mundo: "Haz este trabajo, será la puerta a tu nueva vida".

​@MALDORMIDAS Ep #11 con @SoyAleOtero y @claraulrich250 - Ale y Clara empiezan la SEGUNDA TEMPORADA de este podcast confesándose FOBIAS que las atormentan y TOCS que las enloquecen (aún más, sí, es posible). En este episodio hay desde vampiros hasta videntes y como frutilla del postre nos enteramos de desgarros y fisuras que jamás imaginamos. Spoiler Alert: Volverán a llorar de risa en vivo! Todo gracias a: @CerealesMaizoritos @deltoroinsurance Idea Original de: Alejandra Otero y Clara Ulrich Edición y montaje: @israelvillac Producción: @carlosjelambiv @Shows_ClaraUlrich @GracieMalanga Animación: @depictionofnina Música: @frienelcontrol Diseño: @elgoldblum Estudios de grabación: @BrainBox.work @LaComediaLocal https://www.youtube.com/watch?v=Y_I1BbkEh7g

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: New open letter on AI — "Include Consciousness Research", published by Jamie Harris on April 28, 2023 on The Effective Altruism Forum. Quick context: The potential development of artificial sentience seems very important; it presents large, neglected, and potentially tractable risks. 80,000 Hours lists artificial sentience and suffering risks as "similarly pressing but less developed areas" than their top 8 "list of the most pressing world problems". There's some relevant work on this topic by Sentience Institute, Future of Humanity Institute, Center for Reducing Suffering, and others, but room for much more. Yesterday someone asked on the Forum "How come there isn't that much focus in EA on research into whether / when AI's are likely to be sentient?" A month ago, people got excited about the FLI open letter: "Pause giant AI experiments". Now, Researchers from the Association for Mathematical Consciousness Science have written an open letter emphasising the urgent need for accelerated research in consciousness science in light of rapid advancements in artificial intelligence. (I'm not affiliated with them in any way.) It's quite short, so I'll copy the full text here: This open letter is a wakeup call for the tech sector, the scientific community and society in general to take seriously the need to accelerate research in the field of consciousness science. As highlighted by the recent “Pause Giant AI Experiments” letter [1], we are living through an exciting and uncertain time in the development of artificial intelligence (AI) and other brain-related technologies. The increasing computing power and capabilities of the new AI systems are accelerating at a pace that far exceeds our progress in understanding their capabilities and their “alignment” with human values. AI systems, including Large Language Models such as ChatGPT and Bard, are artificial neural networks inspired by neuronal architecture in the cortex of animal brains. In the near future, it is inevitable that such systems will be constructed to reproduce aspects of higher-level brain architecture and functioning. Indeed, it is no longer in the realm of science fiction to imagine AI systems having feelings and even human-level consciousness. Contemporary AI systems already display human traits recognised in Psychology, including evidence of Theory of Mind [2]. Furthermore, if achieving consciousness, AI systems would likely unveil a new array of capabilities that go far beyond what is expected even by those spearheading their development. AI systems have already been observed to exhibit unanticipated emergent properties [3]. These capabilities will change what AI can do, and what society can do to control, align and use such systems. In addition, consciousness would give AI a place in our moral landscape, which raises further ethical, legal, and political concerns. As AI develops, it is vital for the wider public, societal institutions and governing bodies to know whether and how AI systems can become conscious, to understand the implications thereof, and to effectively address the ethical, safety, and societal ramifications associated with artificial general intelligence (AGI). Science is starting to unlock the mystery of consciousness. Steady advances in recent years have brought us closer to defining and understanding consciousness and have established an expert international community of researchers in this field. There are over 30 models and theories of consciousness (MoCs and ToCs) in the peer-reviewed scientific literature, which already include some important pieces of the solution to the challenge of consciousness. To understand whether AI systems are, or can become, conscious, tools are needed that can be applied to artificial systems. In particular, science needs to further develop formal and mat...

A ver los que madrugan escuchen este episodio , les doy un par de consejos para mejorar su madrugacion y los Toc Tocs esos trastornos de comportamientos obsesivos! --- Send in a voice message: https://podcasters.spotify.com/pod/show/heylibny/message Support this podcast: https://podcasters.spotify.com/pod/show/heylibny/support

Se laver les mains cent fois, passer dix heures par jour à nettoyer son appartement, vérifier à l'infini que la porte de son appartement est fermée ou que l'on n'a pas provoqué un accident dans la rue, les TOCs ou Troubles obsessionnels compulsifs rendent la vie de ceux qui en souffrent et de leur entourage insupportable. De nouvelles thérapies intensives pourraient-elles aider les patients à sortir de cet enfer ?

El conductor se suma a la mesa y nos regala mil anécdotas: su etapa de billetes de dos pesos debajo del colchón, su fobia a los botones, la facilidad para encontrar tornillos y más. --- Send in a voice message: https://podcasters.spotify.com/pod/show/urbanaplayfm/message

REDIFF - Dans cet épisode de "Parlons Encore", le podcast de "Parlons-Nous", Caroline Dublanche et Paul Delair parlent des TOCs, de leur origine et s'il est possible de s'en débarrasser. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.fr

Anne Ghesquière reçoit dans Métamorphose Martine Mingant, thérapeute vittozienne et enseignante. Et si vous aviez les moyens de vous guérir ? Éprouvée depuis plus d'un siècle et confirmée par les neurosciences, la méthode suisse que nous allons vous présenter aujourd'hui est une thérapie psychosensorielle qui s'appuie sur la redécouverte de nos 5 sens, l'accueil de nos sensations et la conscience de nos actes. Les maladies nerveuses sont en effet une part grandissante dans notre société bombardée d'appareils électromagnétiques et de deadlines stressantes. Redevenir acteur de sa vie et ne plus subir nos pensées parasites nous renvoie à cette question : et si nous avions aujourd'hui grandement besoin de la méthode Vittoz ? Comprendre son fonctionnement et en apprendre quelques exercices pour nous permettre de mieux dormir, gérer nos TOCs ou venir à bout de nos idées noires. Épisode #355Avec Martine Mingant j'aborderai les thèmes suivants (extrait des questions) : Quelles sont les grandes lignes de la Méthode vittoz ?A quels stades de la vie et pour quels situations est-il utile de la solliciter ?Quelle est la boîte à outils de la méthode Vittoz ? Quels types d'exercices sont proposés ?Comment rééduquer le contrôle cérébrale, l'un des fondements de la méthode Vittoz ?Quelle est la perception de la volonté selon Roger Vittoz ?Est-ce que tous nos actes peuvent devenir plus « conscient » ?Qui est mon invitée de la semaine, Martine Mingant ? Martine Mingant est thérapeute vittozienne et enseignante au sein de l'association Vittoz IRDC. Son livre « Vivre l'instant avec la méthode Vittoz » est paru aux Éditions Eyrolles,Quelques citations du podcast avec Martine Mingant : "Ce que nous préconise la méthode Vittoz c'est de retrouver l'accueil des sensations, l'état de présence à l'instant.""L'instant présent est le seul moment sur lequel on peut agir.""La lecture à haute voix est un exercice charnière entre la réceptivité et l'émissivité.""La question la plus importante est de savoir, au fond, ce que je veux vraiment."Rejoignez-nous sur notre nouveau site Internet et abonnez-vous à notre Newsletter https://www.metamorphosepodcast.com/ Soutenez notre podcast en rejoignant dès maintenant la Tribu MétamorphoseRetrouvez Métamorphose, le podcast qui éveille la conscience sur Apple Podcast / Spotify / Google Podcasts / Deezer / YouTube / SoundCloud / CastBox/ TuneIn.Suivez l'actualité des épisodes Métamorphose Podcast sur Instagram, découvrez l'invité de la semaine et des surprises ;-)InstagramFacebookPhoto DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Entrevista a Alejandro Balde, jugador del FC Barcelona i una de les grans sorpreses d'aquest inici de temporada, des de la Ciutat Esportiva Joan Gamper. Analitzem l'exhibició de Luka Doncic a la NBA amb el periodista Jose Ajero. La prèvia del Girona-Rayo de la Lliga. I tanquem el programa amb l'especial 'Tocs', una hora molt divertida a SER Catalunya.

Estelle est heureuse de la victoire de l'Équipe de France de football en demi-finale de la Coupe du Monde. Cela lui a permis de passer un moment sans penser à ses troubles obsessionnels compulsifs. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.fr

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Miedos y Tocs.Instagram: Charladeamigospodcast

Iréna est très inquiète pour sa petite fille. Après avoir subi deux accidents de voiture elle a été très traumatisée. Iréna a d'abord remarqué qu'elle ne voulait plus monter dans une voiture. Elle a ensuite réduit de plus en plus ses sorties à l'extérieur et aujourd'hui il semblerait qu'elle ait des tocs. Lorsqu'elle rentre à la maison, elle ferme toutes les fenêtres, les lumières et les portes. Iréna voit l'angoisse de sa petite fille décuplée chaque jour. Elle a tellement peur qu'elle mange de moins en moins. Serait-ce le début d'une phobie ? Chaque soir de l'été, dans "Parlons-Nous", Fabienne Kramer accueille les auditeurs en direct pour 2h d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local).

Structure, people. It's everything. Or it's a very simple thing. Like I said in the shownotes, for fiction, chronological 3rd or 1st person, present or past tense, following the protagonist through the story is the white-button-down and jeans of structure. Always appropriate, almost invisible. For non-fiction, it's harder—there is no fall-back basic, but a good trick is to pretend your book is either a chronological story or a how-to and start from there, then see what feels right and what feels wrong about it. Overlaying a very practical structure on a philosophical topic can make it more accessible to the reader—and easier to write.I threw in a bunch of book references to this one. Our stand-by, The Art of the Book Proposal from Eric Maisel. The Christie Affair, The Jane Austen Society and Bloomsbury Girls, Adult Assembly Required, The Arc, The Mutual Friend.Hope the blueprint is going well for you! How to listen: if you've listened to any previous Bonus episodes or Minisodes, this one should already BE in your podcast feed. If not, click on the link to listen and you'll find yourself at amwriting.substack.com. You COULD listen there, but we're guessing you'd rather get all subscriber episodes, from now on, in your usual podcast-listening app. It's easy, and you only have to do it once to get every #Minisode from now on right where you want it.So click “listen in podcast app.” You'll get an email with a link in it. Click the link—ON YOUR PHONE—and you will get a menu of the most popular podcast apps. Chose yours and click, and you'll have a new “private” podcast feed for supporters only.If your favorite listening app isn't included, fear not. There's an RSS link in the email. Your podcast app has a way to add that—it's probably a “+” sign somewhere on your main page. Add the link once, and any time we do a #SupporterMini, you'll get it without having to do a thing. (Trust us, it's easy. This is WHY we chose Substack.) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

Hábitos, rutinas, TOCs, psicosis y actividades que se transforman en costumbre. Noticias Del Mundo: Ajedrez de presos entre Moscú y Washington - Sentencia para la jugadora - Nancy Pelosi en Corea del Sur - Viruela del Mono es emergencia sanitaria nacional en USA - La ex gobernadora de Puerto Rico acusada - The Stooges y la historia del primer disco de Iggy Pop - Con ayudita de David Bowie - Botija, el Termo que acompañará a Uruguay a Qatar 2022 - Pronóstico en temporada de Huracanes - Verano en Iztapalapa. Historias Desintegradas: Elegantes por la calle - El chori en la salamandra - La tentación - Rescates tecnológicos - Scanner tamaño oficio - Mis mascotas - Las chanclas - Película de memoria - Los diálogos de la Era del Hielo - Conseguí pareja, pero no - El rincón depresivo - Todos los cines de León Guanajuato - Organizando fiestas - Las Galápagos - Encebollado guayaquileño - El arquitecto egipcio y más... https://www.canaltrans.com/ecdqemsd_podcast_2022/5320_animales_de_costumbres.html En Caso De Que El Mundo Se Desintegre - ECDQEMSD Daily Podcast ECDQEMSD Podcast no tiene publicidad, sponsors ni organizaciones que aporten para mantenerlo al aire. Solo el sistema cooperativo de los que aportan a través de las suscripciones hacen posible que todo esto siga siendo una realidad. Gracias Dragones Dorados: https://www.canaltrans.com/radio/suscripciones.html  

In this episode, Founder of the Elevate to Thrive Academy, Relinde Moors, talks about self-limiting beliefs and entrepreneurship. Today, Relinde talks about how our inner work can determine our business success, and how to identify limiting beliefs before they take hold. What are 5 limiting beliefs that keep us stuck? Hear about ways to change limiting beliefs, how our thoughts impact our beliefs, and get Relinde's advice to her younger self, all on today's episode of The Healthy, Wealthy & Smart Podcast.   Key Takeaways “You can shift a belief in a moment what has taken a lifetime to build.” “If you are feeling a desire to change that story in some way, you actually can.” “The thought creates a feeling or emotion, and that emotion creates an action.” “The thoughts, in the end, creates the result, not the circumstance.” “If you have the vision or the idea or the feeling or the impulse, that is the thing to follow.”   More about Relinde Moors Relinde Moors is the founder of the Elevate to Thrive Academy. Elevate to Thrive helps vision-driven coaches and experts make more impact and money, by elevating their energy, story, and sales. Her clients have turned their freelance work into a multiple 6-figure thriving business, changed to 3-day workweeks while doubling their revenue, and moved to their dream country with their now 100% location independent online empire. Her signature approach comes down to creating a clear and simplified business strategy and elevating your subconscious beliefs to support you goals. Relinde lived and worked worldwide and recently found her way back home to a beautiful little ‘castle' in a Dutch forest.   Suggested Keywords Healthy, Wealthy, Smart, Entrepreneurship, Limiting Beliefs, Vision, Strategy, Myths,   Resources 5 Myths About Limiting Beliefs that Keep Entrepreneurs Stuck. How to Assemble a Mental Superhero Team to Realize Your Dreams.   Get Your FREE Gift!   To learn more, follow Relinde at: Website:          https://relindemoors.com Facebook:       Relinde Moors LinkedIn:         Relinde Moors Instagram:       @relindemoors   Subscribe to Healthy, Wealthy & Smart: Website:                      https://podcast.healthywealthysmart.com Apple Podcasts:          https://podcasts.apple.com/us/podcast/healthy-wealthy-smart/id532717264 Spotify:                        https://open.spotify.com/show/6ELmKwE4mSZXBB8TiQvp73 SoundCloud:               https://soundcloud.com/healthywealthysmart Stitcher:                       https://www.stitcher.com/show/healthy-wealthy-smart iHeart Radio:               https://www.iheart.com/podcast/263-healthy-wealthy-smart-27628927   Read the Full Transcript Here:  00:02 Hi, are you there? Got it. Okay, great. Yeah, yeah. Hi, Melinda. Welcome to the podcast. I am so happy to have you on as a guest. We've been trying to do this for a while. So I'm really excited. Thanks for coming on.   00:19 Yes, thank you for having me. I'm really happy to be here. Finally.   00:22 Yes. And our connection is we did Selena Sue's impact accelerator in 2020. I believe it was, because it was right during the beginning of the pandemic. And so we spent nine months together, I think, right? Was it nine months, six months, nine months was a long time. So it was really a wonderful group of women led by Selena and her team. And Linda was one of those wonderful women. And I'm really excited to have you here now. And we are going to talk about some limiting beliefs that we may have as entrepreneurs that keep us stuck that don't allow us to move forward. But before we get to those nuggets, let's talk about how you came to realize that business success was highly dependent on the inner work we're willing to do. So I'll kick it over to you.   01:23 Yeah, great. Okay, so a little bit of my background, I studied dance and theater. So I actually worked as a choreographer as a dancer for like, 17 years, and I have my own dance company. And, and I thought that that was going to be what I would be doing my whole life, until things just changed. And I ended up going for a holiday to Bali. And in that holiday, a lot changed. And a lot happened. Long story short, I decided to quit my dance company. And I decided that I wanted to start more of a business of my own and an online business. And I ended up staying in Bali. So I got a little job there in a local yoga school teaching yoga and teaching contemporary dance, making very little money, because that was in rupee, us. And you need a lot of rupees to go around. So I could just maintain my living there, I was living on my savings, and I was making there. And in the meantime, I was learning more about business. Because even though when I look back, I wasn't an entrepreneur before that. I really didn't know that in a way that was just artistic. That was my focus. So it was learning about entrepreneurship, about online business, I found out how to do things I learned all the techniques started to create online courses, that all the things but it didn't really take off. And in that time on Bali, I took a course on limiting beliefs, it was specifically on that topic. And in that course, I at one point said to the teacher, listen, I need to really take a break because I'm working with a business coach, and I need to write my about page and I need to write all these things. And I have been working on it for days and days and days. And I don't seem to get it and I need to spend time and she said, that's okay, you can take the afternoon off. But why don't we look at the beliefs that are in the way of you just writing them. And she tested beliefs. And I remember there were beliefs like, I am a leader, I'm an expert. I I know who I am, I know what I want to do things like that. And some of those beliefs and I say tested actually have to explain that. We tested that with muscle testing with a Kinesiology technique. And she did that. And they were like testing as a no. So we worked on the beliefs and right after I said, Okay, I'm gonna sit down and write is about page and I just wrote it. I got it out. And that felt really good showed it to my business coach. And about like, two weeks later, I started to make so much more money. I literally made $15,000 In two weeks, which was totally surreal for me. And from then on, just something clicked in my head, I was okay, I needed to shift certain beliefs to have a breakthrough in a way to put myself out there and actually run a business and make money in a healthy and empowering way.   04:33 And what were the beliefs that were holding you back? What did you have to step over?   04:39 Yeah. I mean, fairly, honestly, a big belief that I found that I didn't know wasn't in because these beliefs live in your subconscious. So they often feel very big and dramatic, I would say. But there was a belief that I found that was I'm a failure, which was also related to me as because in the Netherlands, I was having a good career as a choreographer, my dance company against all odds was touring in the Netherlands and, and even abroad. And I was quitting that, but I felt I'm a failure, I'm like a failure, if I do that, because I didn't become this artist, or I'm gonna always feel at this business thing, I can never make so much money. So that were the kind of beliefs that I was mainly battling. And, and that and that felt deep, that felt really painful. It was very confronting to look at that. And to, to see that and so we did all the work around it. We'll get to that a little bit. Maybe later on, but there's just events in life that create those beliefs. So all of that came up. And I had to work through pretty emotional things to really let them go and have the change happen, because those beliefs changed.   05:59 Yeah. And now let's talk about those limiting beliefs. So there are a lot of myths kind of swirling around about some limiting beliefs that might keep us stuck. So why don't we dive in? I think there's five I'm sure there's 50. If there's five, right. But we'll take maybe some common ones. So let's, let's talk about number one.   06:26 So one is that a belief is just a thought that you keep thinking? And I don't I don't agree with that it does. It's not for that song on repeat. Because very often, we don't even know what are those beliefs, we think now I think I'm good enough, I think I'm good enough the way I am, right? And then when you look at the subconscious mind, it might not actually deep down believe that. Or I've worked with people, even really successful business people that make millions, and, and they have built so much success in their life. And I've worked through that. And they have, you know, the cars and the house, and they have the success. And we worked and we found beliefs around confidence. Like again, like the kind of I'm not good enough beliefs, or I'm not confidence, I actually don't know. This only can cut. And, and what so what seemed is that you can have this external reality of really success and being confident and being all the things. But then the belief doesn't have to support that. And then it even seems that this belief of I'm not successful, or I'm not confident, so I'm not good enough, actually became a motivator. A drive to always work harder to always do better. So it becomes it's another reason for the for the subconscious mind to not let go of that belief is like, hey, we get a lot out of that. Mm   08:01 hmm. Yeah. Especially if it becomes a driving force, you think, well, this is a good thing that I think or believe this, because it's driving me to where I am now. And then so then the question is, Is it harmful to get rid of that belief? Or what would happen if if that belief were to change if that's your motivating factor?   08:22 Yeah, when I work with my people, like in the method that I use, really, literally tell the brain? I mean, we will look for like, what are those benefit benefiting factors that came from that limiting belief? What are the good things and often Yes, motivation, or I'm connected, you know, other people like me, if I don't have I'm not so successful, I play a little small, and really liked and loved. And, and those are good things. And it's good to be connected to other people and to be humble even if you want that. But you don't need the limiting belief for that. And we will literally tell the brain, you can be successful and still be liked and loved and still be a really good person. And you know, you can have all those good things. I'm thinking of a woman I worked with, and it's a really clear example. She had this limit of she had her own business, and she was making about $5,000 a month. And she really felt like a limit there. Like, really like every time I go above that I get really uncomfortable. I do something to have a be relaxed the next month, she would even sometimes get physically sick. And I said, Okay, let's look at the belief. And what turned out is that in her life, in many different ways, she had learned that it's really, that you become a bad person if you make a lot of money. And she had worked before that for oil and gas companies and had stopped that because she felt my values just don't align with that. But it was over Ever in her life, it was reinforced that you can only make if you make a lot of money, you're a bad person. And when we could switch that I remember so well that she switched it. And she said, Oh, I want what I really want to believe is that money can be a force for good. And that if I make lots of money, I can make a beautiful positive impact in the world. And she literally, we did that session. And literally the next month, she started making three times more or four times more, just because she could not do that in a way that will stand in line with with her values. Really?   10:43 Yeah. And that's a deep, that's a deep one. To get over. I was   10:48 really deep. And then you also see it already, the parents have, you know, always taught her things like that. And then you just see how to hold family. And of course, the whole society would would teach things around them. Yeah, yeah. Oh, wow.   11:02 Okay, so that's a big, that's a big myth. What's Myth number two.   11:08 So Myth number two is that you can just replace the belief with a simple thought. So you just decide, I don't feel good enough or rich people are evil, like rich can be literally you believe or if I'm rich, I'm, I'm, I'm bad, or anything like that. And then you see it, and you just change it. Sometimes that might be the way and that is great. But it really isn't always. And that is because there's different reasons, as we just talked about this idea of like, hey, it's actually served me that the subconscious holds on to it. I speak about four reasons which one reason is the gifts as we just said, like the good things that came out of the limiting beliefs is the fear of the positive belief, I have so much money, that no, I will lose all my friends, because we will get to bigger difference, for example. And then there is people in places, which is people that told you that. So for example, my father told me that and I'm part of the family, as we just said, because he believes that so I want to believe the same. And then as emotions, which has to do with forgiveness, letting go of anger and letting go of resentments or regret.   12:22 Right, so you just can't say a positive thing every day. And poof, the belief is expunged?   12:30 No, yeah, as I said, it's really great. Because sometimes, yes, sometimes that works. But if something is a bit deeper, it's really good to do some deeper work around it. And that is, yeah, what I hate if people feel bad because of that, they're like, Oh, I just did all my affirmations. And I noticed and still I don't do this, and they almost get angry with themselves. And I'm like, let's get really kind with ourselves, because it's nothing but your subconscious mind actually wanting to protect you and thinking, hey, this believe we've had this for a long time. We want to keep it Yeah, right.   13:07 Right. Okay, that makes a lot of sense. Okay, what's Myth number three.   13:12 Myth number three, that would be another side of the coin is that you can't change them. So some people think this is just the way you are, people don't change in the core as they are, this is how it is or, and that is not true. either. You can definitely change them, you can change them on a deep, subconscious level. And then it will be you will almost forget it. Like I get clients and I have forgotten that I felt that behavior. Normally I would get really nervous if I would get on stage and speak in front of people. And this time, I just didn't even feel anything because we shifted to believe that was causing that nervousness, for example.   13:54 Yeah, and I'm sure a lot of people even as they get older, so you know, I've, I've been around for 50 years, you're not going to change my beliefs. That's part of who I am. Right. So that must be challenging to work with someone like that. So how do you approach a person that may come to you and say, Well, this is me. Can't change it? Yeah,   14:15 absolutely. I mean, first of all, I would talk about the fact that a lot of the beliefs that we have appear to be the truth, and that this might be one of them. So I would challenge that and I would see if I could get an opening in and what if we could we could change in right now. And and and then it might take time to really embody it and to really integrate it in your life. But what if that wouldn't be possible?   14:50 Yeah. And then it gets people thinking, Well, I mean, well, what if it did happen, then what would the outcome of that be what would my life look like? If I was able to, to change some of these beliefs that I think are impossible to change.   15:06 Yeah, exactly. I would also explain that. And this makes it quite concrete, I think that we have, you know, you have all the outer circumstances in life, the things that we experience. And then sometimes we feel powerless over those circumstances. Yet, the moment that you become empowered is when you think, Okay, this is the circumstance, I don't know, what would be a good example something that we're not happy with.   15:36 Let's say your what's your it'd be a good example. You. I mean, we can you can't find people to join your or to to be a part of your online course you you're launching an online course you've launched it, it's been a couple of months, and it's crickets no one's coming. So must mean oh, well, I just as I thought it's not good enough. No one's coming.   16:10 Exactly. Okay. Great example. So we have that circumstance, not selling anything, you did a whole launch did all the work, and it didn't work. So now, if your foot is exactly that must mean, it's not good enough, this is not gonna work, then you can ask yourself, Okay, I have that thought about the circumstance. I have that thought, what kind of what emotion does that create? So if I think you see is not good enough, I'm gonna feel a little sad and tired, I think and not so motivated to start over again. Then if I have that emotion, what kind of actions do I take? Maybe I quit it once. I, you know, I won't do it again. It's just like, I tried that this didn't work. And then I will have that results, it will never come. So this is how we and that is also how it works is like all the time does belief gets confirmed in life. That's how it works. So now when you change the thoughts, and you think, Hmm, interesting with curiosity, it didn't work this time. I am totally convinced that it can work. What can I change? Now you will have a different emotionally motivated, you're curious, maybe you'll ask a mentor or your hire a coach, I don't know what you'll do to figure that out. You take different actions, you launch it again, this time it sells out, yay. And then you have a different result. And then the belief will really be shifted. So this makes it I think, pretty concrete, and how those beliefs shape our reality, and how we actually have so much more power over our circumstances, no matter what happens, because we have power over what we think about him.   18:00 Yeah, I love that. And it, it's like, instead of looking at it as a complete failure, perhaps it's an opportunity to go a little deeper to do a little investigating. And to put it out again. Yes,   18:20 exactly. Yeah. And you know, if we go even a little deeper into that, for example, when I had my belief, I'm a failure, and some fat and I had actually a course that I sold it only to one person, and this person had in two weeks time asked for refunds. So imagine having that belief was horrible. It was so shit ashamed. You see, I'm a failure. So triggering that but having the understanding and then shifting, that belief was so powerful, not only for the business side, but in so many other areas of my life. So I now always say, Never waste a good trigger. If something like that happens. Yeah, that's amazing. We can find a belief we can shift it and that actually good news.   19:02 Wow, thanks for sharing that. What about myth number four?   19:08 Myth number four. Is that if you have that, yeah, we talked a little bit about that, but that it takes a lifetime to change them that if you've I've heard this often well, if you had something for 30 years, you will take 30 years to get rid of it. If you do and I really believe in going into that deep subconscious work. Because the conscious mind of course, it does a lot that the subconscious drives a lot of the behavior and results in the end, then you can actually change it in in a single session or in a in a moment. And then of course, as I said, it takes time to integrate it but they are Yeah, you can shift to believe in in a moment What has taken a lifetime to build? Yeah,   20:02 right. And I think that's important because a lot of people may think, Well, I don't have time to do this kind of work, because it's going to take months and months and months, years and years or a lifetime. I don't have the time.   20:15 Yeah, that that would be. It depends on how. So as I'll think about it right now is that it really saves me a lot of time, because instead of trying to change the outer reality, I'm going to get to the core shift the belief, and then the other reality on so many areas will change. So I think that that would be also my answer to that. And yes, indeed, it doesn't have to take you don't have to be in talk about it in therapy for a long, long time, you can actually find it another modality that works with this is EMDR. It has a similar approach. And yeah, I think it's very, very effective in a short amount of time.   21:05 Yeah. Because, you know, people these days, I mean, we can't even sit through, you know, an entire movie, sometimes going onto your phone or being distracted by a million things. And now you want to just short, tic TOCs, or short reels are all like, it seems our brain is primed to, to have the attention span for Do you know what I mean? So it's like, if it's gonna take a week, a month, years, whatever, people will throw up their hands and say, Oh, forget it. Yeah,   21:39 yes. And in a way, I think in a way, that is a way for the brain to avoid the possible, confronting things that this might bring up. So there is this feeling of I know, this might bring up things from my childhood or things that I find really painful. And I believe that that thought of like, I don't have time for that is actually a resistance to that might not because part of the work is in the moment maybe uncomfortable. Yeah,   22:17 yeah. So it's your brain saving you that discomfort and and protecting you essentially, that's what the I mean, our brains protect us, right? And so if, if the brain feels like, Oh, this is going to, no, I don't want to do this, it's going to be too uncomfortable. I'm going to protect you, we're not going to do it at all. If we compare it to like, the physical body. Like if, if you you were on a ledge, and it was a 10 foot drop, your brain would be like, Nope, because you're gonna probably hurt yourself, if you go down and jump off this 10 foot drop instead, why don't we take the long way around and use the stairs? To save to save ourselves? Right? So it's kind of the same thing. It's like the brain is just protecting you from what could be something that's uncomfortable that is going to make you do something you don't want to do.   23:08 Yeah, yeah, absolutely. Yeah, absolutely. Yeah,   23:11 that makes a lot of sense. Okay, what is myth? Number five? I feel like this is a big one.   23:17 Myth number five, is that the ones from your family that you can't change it? So this is a big one. And there are studies on that believes genetically or trauma genetically gets passed on, right? So there is and the experience is I just I've grown, this is who I am, we, my, my whole family lives this way. It's important for me to protect that. And I understand. And really, you know, sometimes when you change a certain belief or attitudes towards something, it might be that people are confused for a moment, or that it changes your dynamics with your parents or with your family or with your loved ones. And that fear, again, is underneath that as well. It is the most beautiful and empowering thing, I think to to realize that you can write your own story. That's how I think about it, that the family line comes with a certain story. But if you are feeling a desire to change that sort of story in some way that you actually can, and very often it actually changes the dynamic also for the better, very often it releases or unleashes things in the family that are actually really healing not only for you, but also for the people around you. Yeah,   24:50 yeah. So again, things can change. beliefs can change. So I'm going to recap myths one through five you'll let me know if I Don't get them. Right. So myth one is their thoughts just stuck on repeat. Myth number two, you just replace them with more positive thoughts. Myth number three can't change them hardwired? Sorry, I'm too old to change can't What is it? You can't teach an old dog new tricks, right? Exactly that myth number four, they take a lifetime to change. And myth number five, the ones from your family can't change. So all those are myths. So I think we've busted all of them. Now, a lot of people may think, oh, boy, subconscious mind, the brain. This all sounds a little too out there for me. So what would you say to folks who are resistant to go there? Because they think it's a little too out there?   25:47 Yeah. I would actually ask, like, imagine that you would see that as a belief, first of all, so that you would say, okay, I can, for a moment just play an experiment and the things that I see as true to my life. Let me see you this. Okay. That's the that's really the rooted belief that I have right now. And then play around with what if you would say, Yes, I'm going to completely subscribe to that idea. I'm going to think that limiting beliefs can be changed in a subconscious in one session, just like Melinda just said, like, what could possibly be bad about that? How could that be a bad thing? And that would actually be fierce around that whole idea. Now, maybe when you've determined that, why not give it a try? Like why you don't have to completely believe that it works that way. But why not give yourself the benefits of you know, give this whole idea to benefit of the doubt and just say like, you know what, I can experiment with it, I can just give it a go. And when a belief comes up, or when something comes up in your life that doesn't go the way that you wanted, or you have something that really triggers you in some way. Why not write down what you think the thoughts and the beliefs are that underneath that, remember that idea of we have the circumstance, the outer reality, and then we have the thoughts that creates a feeling the feeling creates an action and the action creates a result? So what if you would slightly change your foot around it? And just give yourself that that play of okay, well, good, what would that actually do to me?   27:32 Yeah, well, I love that. Can you say that again? So you start with the external, and then it goes to your thoughts. Go ahead. You complete it, because I thought that was really great.   27:42 Yeah, yeah. So yeah, so the external is a circumstance, the reality is the bank account that doesn't have enough money, the arm that hurts the I don't know. I don't know, boyfriend who is not calling like, I don't care, like whatever that is the business, as we said, the course that isn't failing. And then the thinking, okay, that's the circumstance. Now, what is my thought about him. And this is such a great first thing to do to become aware of the thought about it, you know, that these thoughts goes so fast, because you've practiced that a lot. So these wires in that house that is wired in a brain that is just happening so fast, that you might perceive them as the truth, but slow down, and just write down this is the thought, the foot creates a feeling or an emotion. And that emotion creates an action. So as we just said, If I feel a little disappointed and powerless, I might not take action, or I'll stop my business at all my online course thing at all. And that action creates results. So here's where you can see that the belief the forts, in the hands created the river, so not the circumstance.   29:00 I love it. I think that's great. And what a fantastic takeaway I was going to ask, okay, what do you really want the listeners to take away and I have to tell you, I think you beat me to the punch, because that's great. And it also shows, like we say, in the physical therapy world, I work with a lot of people with chronic pain, that the brain has plasticity, the brain can change. Yes. And it's not just in the physical. So what you're saying is you have these circumstances, here's your initial thought about it, if we can change that thought, perhaps the emotion connected to that which we sort of comes out of that amygdala area of the brain, that can be changed, that can be altered because the brain is plastic, and it can change. And I think that's such a great way to button up this conversation. I love it. I'm gonna think about that. Now. Every time something happens in and I have a thought and be like, Okay, wait a second. So Slow it down. What if I thought about it differently, I may have a different feeling. But then most importantly, your action will be different. So instead of saying my corset and tell I'm going to curl up in a ball on my bed and never leave, instead, it's my Corsten cell. Okay? Let me that could be an opportunity for me to go in and look at it, maybe jigger things up and see if I can, I can change things to make it a little bit more appealing. So then your action would be way different. So instead of curling up in a ball, it's let's edit this course, which are two very different things.   30:37 Exactly, exactly. Yeah, that's it. I love that.   30:40 Yeah, I love it. I think that's awesome. Now, where can people find you if they want to learn more about you, they want to work with you. Go ahead.   30:51 Great. Okay, so you can find me on all the socials, you can find my website, which is where Linda morris.com If you're listening, maybe not so easy. to spell that one, I do have a little mini course on how to shift any limiting belief. And I made a tiny URL, it's just to make things easy. And that would be tinyurl.com/shift. Any limiting belief altogether. So little sentence, that one, I think is a great one to have. It has a couple of videos and some PDFs, where all of the things that we just talked about gets explained a little bit more in depth and just give you a simple process to do it or try it out for yourself.   31:41 Awesome. And we'll have all the links at podcast at healthy, wealthy smart.com. So that you can go on and click and take a take this limiting shift any limiting belief course. So we will have all of the and links to all of your social media and everything else as well. Now, before we go the last question, which is when I asked everyone, and that's knowing where you are now in your life, and in your career, what advice would you give to your younger self?   32:13 Yes. So I would really tell my long younger self to be more trusting of the things that I felt that I want to I've been always doing things I would say kind of against the status quo. I've even had a teacher one who said you always have to make the impossible possible. And now it would be like okay, trust yourself, and then it's gonna turn out okay. And even if somebody else doesn't believe it, or doesn't see it, if you have the vision or the idea or the feeling or the impulse, that is the thing to follow. So that is what I would say. I think   32:55 that is wonderful advice for your younger self and for all of our listeners listening today. So Linda, thank you so much for coming on sharing all this info. And again, everyone will have all of her Linda's information at podcast at healthy wealthy smart.com. So Linda, thank you so much for coming on the podcast.   33:14 Thank you, Karen. Really lovely to be here.   33:17 And everyone. Thanks so much for listening, have a great couple of days and stay healthy, wealthy and smart.  

Com Sabrina Sato, o Papo fala sobre sair ou ficar na zona de conforto. Também debate nossas bagunças e TOCs de arrumação e sobre a arte de ser penetra.

Depuis qu'elle a adopté un chaton en octobre dernier, Mathilde a commencé à développer des tocs de vérification. Elle vérifie toujours plusieurs fois qu'elle ait bien fermé sa porte, éteint le gaz, etc. Au départ, tout cela était pour faire attention au chaton, mais Mathilde constate que ces habitudes persistent . Comment Mathilde pourrait elle calmer ces tocs ? Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.fr

D'où viennent les tocs ? Est-ce une maladie ? Comment peut-on s'en débarrasser ? Site : Association Française de personnes souffrant de troubles obsessionnels et compulsifs. aftoc.org - 01.39.56.67.22 Dans ce nouveau podcast, découvrez une partie des coulisses de l'émission "Parlons-Nous" du 28 juin 2022. En compagnie de Caroline Dublanche, Paul Delair revient sur les témoignages et autres moments qui ont marqué le direct. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.fr

Ce matin, on a parlé de nos pires Tocs. Mikka vous a présenté ce qu'il ne faut pas regarder à la télé cette semaine. Et Bruno vous a dévoilé un nouveau jeu : « Le chrono FUN RADIO » pour gagner 30 000€ ! Retrouvez Bruno sur Fun Radio avec Bruno Guillon, Christina, Pino, Karina, Maurine, Elliot et Mikka sur Funradio.fr et sur l'application Fun Radio.

Show notes:    0:00 Now let's go ahead and kick this thing off the controversial factory today. Most influencers that are blowing up, especially with reels and TikTok, are overworked and broke content creators. And what I'm going to do is I'm going to give you three simple steps that you can take if you have a medium or a smaller audience following what I mean by that is like if you're under 10,000 followers, like 5000 6000 3000, whatever it is, as long as you're like above 300, if you're not even at 300 followers, I'll give you a tip here at the end. But if you have the smallest following, I'm gonna show you how to monetize that following and how to make a lot of money and have an impact and a freedom-based business. You know, why it's controversial is some so many people are glued to making tic TOCs and reels, and I'm not knocking them. I think they're amazing. I do them all the time. But what's happening is a lot of these and I'm going to explain the difference between an influencer and a Tiktok thought leader, this is a massive difference. But I have a lot of these, you know, quote-unquote influencers reached out to me that have these like massive followings, some of them, I've helped people with millions of people in their audience.    4:51 How do I put all of these pieces together so that I can get some following that I can help people I can get clients consistently, right it's like This constant up and down and all around. And so why a lot of these influencers I don't want to digress too much while I do these influencers that have a lot of these, you know big followings from TikTok's and reels especially, it's because it's easy to go viral, it's easy to get your message out. But there's a big difference. And I want you to write this down. There's a big difference between what you say, right, this is where a lot of these influencers are focused or focusing on what they say. And then there's another side of the coin on how you say it, how you say, it is how you monetize any following whether you have a big following or small following. And so what a lot of people do is they focus on what they are saying. So for example, if somebody puts out a tick-tock or real, they may say, here are the top, you know, five nutrition tips that you must know. And that post may go viral, right, it may go viral and get them, you know, 5000 Extra followers. And they may do that multiple times, anybody can do this like literally, anybody can do this. But the thing is, you get all of these followers, because of what you said, what you're not doing is attracting your avatar, right? And to grow, whether you want to grow a business that has $20,000 per month, or $1 million, right? It's irrelevant. What matters is that you are speaking to one person about your avatars, pains, and desires. Like let's imagine right now that you had a, you had an email list or a following of, let's just say 3000 For the sake of argument, 3000, which is not that big of a list, right? 3000.   8:25 . So the first thing that you have to do, okay, is you have to sharpen your message. That's number one. You have to sharpen your message. Because your message is what you say to people, and then it's how you say it. Does this make sense? It's what you say. And then it's how you say it. A lot of people know what they want to say, but they're wrong and how they're saying it. Right. So communication is the foundation of any great marketing. And so, for example, if somebody if you're helping people lose weight, what you say could just be teaching them something that's like information base or how to it's like, you can be like, hey, whatever, right? You can give them a simple how-to like, here are five ways to lose weight. You know, it could be 12345. And then how you say, right, that's what you say, how you say is going to be speaking to your avatars, deepest pain, so that desires to their values to their beliefs. That is what starts attracting people into working with you. Right? One of them just gets people to like it and say that's great information. Thanks. I may even share this with a friend. That's cool, but you can't cash that in. That doesn't change people. That just gives people a quick hit of dopamine. Write the other way, when you learn how to communicate to your avatar, this now helps shift people's perspectives. This helps get people to move forward, right? This is what creates impact because now you can get them into your program and transform them. Right. So that's number one is learning how to communicate not just what to communicate, but how to communicate to your avatar, this is one of the key pillars in the man coach program. This is the first thing that will walk somebody through when they're joining a program, it's like, we got to get them to sharpen their message, otherwise, nothing else will work.    15:24 But the key to your success is to focus, right? It's the focus. You know, and I don't want to digress too much into this, but it's the truth, right? If you are constantly in content consumption mode, and you're not the one that's producing, right, and there are two sides of the coin, you got these influencers that have 500,000 2 million-plus followers, and they're all they do is produce content, but they're still broke. And then you have people that are like on the other side of the spectrum, that is always consuming content, but they're not creating content, and they're broke, right, both of them one's overworked and broke, the other is just over consumed and broke, and it sucks. So you want to get into the media, the middle here, and you want to become you know, constantly learning, but focusing, right, that's the difference between focusing on one thing at a time, and creating so you learn than you do. Any like my most successful students, and every human being if you're watching this, you have the same potential, my most successful students and anybody can develop this, they will learn something in my program, like we have our course we have a module and we also have our coaching, right our coaching staff, they will like consume a module and then they will implement, they will send it to me for feedback. And they will ask for support, they will hop on a group coaching call, or they will book a one-on-one call with me. And they will ask for support. So doesn't matter if you're in my program or anybody's it's like the most successful people, especially in my world, consume the content, they immediately apply. There's like the very little gap in between them learning something and applying it, and then they get feedback, right? That's the key to your success.    “ It's like, you don't need to blow up. That'd be sir if you want the fame if you want to be seen, you know, we all have these, like demons inside of us, right? Where it's like, maybe we weren't seen as a child. I wasn't certain, you know, so now we want to get a big audience. So we feel superior, we feel important. ”   Keynotes A good following doesn't mean plenty of money Having freedom while making an impact Being consistent is one of the factors of success  Tiktok is for all, whether you're a small or big account Create your system   Connect with me: Email: jason@goliveonlinemastermind.com Website: www.localgymsandfitness.com  Instagram: @coachjasonmeland  Facebook: Jason Meland - In Demand Coach LinkedIn: Jason Meland

En este episodio Ale te cuenta de sus hábitos vergonzosos, saca los trapos al sol y te cuenta hábitos que merecen un cambio, TOCS o hábitos compulsivos que están presentes todavía. Que está haciendo para arreglar y reflexionar para alcanzar una nueva meta creando un canal de sanar profundo. inspírate con ella, cambia, acepta y aprende.

In a special spin-off episode of our news series, Kevin delves into the Russo-Ukrainian war just in time for you to absorb the info before TOCs. Take notes, simply memorize, whatever. Just don't use any of this if you hit Kevin or Chirag in a room.

0:01 I'm going to walk you through why coaches who are getting a crap ton of views, let's face it on reels on tic TOCs. Or they're still not converting clients. And if you are one of these coaches that are using reels and tic TOCs, I'm going to show you how you can actually convert people that are watching you. Now, what I'm going to walk you through right now is really a core principle to marketing. And so no matter what strategy no matter what tactic you are currently trying to utilize in your business to get clients, this episode will help you convert more clients from that strategy and tactic. 5:07 If you're just applying the latest strategy or the latest tactic, but you haven't grasped the principle, right, the principles, then it's not going to work long term, yes, you may get a few clients come in, great, I applaud you. But if you want to actually grow a scalable business, if you want to actually get more visibility, and continue to grow and continue to impact, you've got to humble yourself, you've got to get your ego out of it. And you've got to focus on developing this.  8:46 And if you listen to some of the podcasts, just you know, shake your head, right? You can't type in? Heck, yes, but you can shake your head, or you can yell out people may think you're weird. You can yell out right now, wherever you're at. Heck, yes. And people, people just may look at you funny, right? So your family or whoever is around you. And so here's some things that you can do. 12:49 So I appreciate you. As always remember, your message matters right now more than it ever has before. So don't be afraid to get out there and speak it because people literally need to hear your message right now. So speak that message. Don't let fear stop you. As always. Remember, have faith stay focused, and take aligned action “Underneath the messaging, there's that core belief”  How to convert people that are watching you  Core principle to marketing  The messaging of your brand