Podcasts about realize your dreams

Linda Ugelow is the author of “Delight in the Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams.”  In this episode, Linda shares how fear often stems from past experiences, and how leaders can reframe internal narratives to demonstrate more confidence.  She dives into the power of self-acceptance and how it shapes leadership presence, especially in high-stakes situations. Linda shares how leaders can embrace strategic vulnerability—being open without oversharing—to build trust and credibility. If you've ever doubted your voice, this conversation will challenge your assumptions and offer a path forward to speak with clarity and confidence. You can find episode 462 wherever you get your podcasts!   Key Takeaways [01:29] Linda shared that before becoming a confidence coach, she was an organic farmer growing specialty vegetables for local restaurants. But ten years ago, she realized she was in the wrong business. She knew she wanted to make an impact, and rather than judge that desire as grandiose, she owned it and began her personal transformation journey. [03:10] Linda explains fear always has a reason. It stems from life experiences, cultural influences, and how we were raised. People might have been bullied, overlooked, or told to stay silent growing up—leading to ingrained beliefs like “It's not safe to be seen.” Fear, she says, isn't the enemy; it's a messenger from the past. [06:16] Jim prompted the distinction between self-awareness and self-acceptance. Linda encouraged us to love the sound of our own voices—not to dominate but to take up space with intention. She frames presence as a balance between owning the moment and celebrating others' moments in the spotlight. [08:23] Leadership moments aren't always obvious. Linda encourages leaders to view these moments as service, not performance. If your voice might help move things forward, step in. The environment matters too—leaders must foster psychological safety if they expect others to contribute meaningfully. [13:01] Though she has a background in expressive arts therapy, Linda identifies as a coach. She helps people resolve deep-seated fears using tools like EFT (tapping), creative visualization, and inner forgiveness. Her process isn't traditional therapy—it's based on what worked to dissolve her own fear of being seen. [20:28] Linda explained that vulnerability looks different depending on the context—on stage vs. team meetings vs. watercooler chats. Her own experiences showed that being human—forgetting a point during a talk or making a mistake—can deepen connection and make you more relatable and trustworthy. [24:05] Jan asked how Linda helps leaders shift from fixed to growth mindset. Linda shared she overcame her fear at age 60. Her advice: start small, build confidence with tiny wins, and remove what's blocking you. Once the fear is cleared, skill-building becomes easier. “This is your life,” she says. “Live it fully.” [26:59] Linda wrapped with a powerful reminder: be your own best supporter. Silence your inner critic and give yourself permission to speak. Slow down, enunciate, and let your voice reflect the value of your message. People want to hear you—believe that, and speak like you do. [29:08] And remember...“We don't always have an accurate view of our own potential. I think most people who are frightened of public speaking and can't imagine they might feel different as a result of training. Don't assume you know how much potential you have. Sometimes the only way to know what you can do is to test yourself.” - Scott Adams Quotable Quotes “Fear is not the villain. Fear is a messenger.” “We need to not feel the pressure that we have to be a 10-year experienced speaker when we are just starting out.” “Self-expression and speaking is your human design.” “It's never too late. I overcame my fear of speaking when I was 60 years old.” “The world opens up to you when you remove all the blocks.” “Be your biggest advocate. Your staunchest supporter.” “If we're going to bother to say it, let our words be heard.” “Perfect does not make us human.”   This is the book mentioned in this book   Resources Mentioned The Leadership Podcast | Sponsored by | Rafti Advisors. LLC | Self-Reliant Leadership. LLC | Linda Ugelow Website | Linda Ugelow YouTube | Linda Ugelow TikTok | Annotated Speaker Preparation Checklist to feel grounded, focused, and energized when you speak. Delight in the Limelight podcast | Linda Ugelow Facebook | Linda Ugelow LinkedIn | Linda Ugelow Instagram |  

In this episode of Icons of Real Estate Podcast, host Karen Roberts sits down with Tamairo Moutry, a real estate powerhouse and CEO, to discuss her remarkable journey in the industry. With 27 years of experience, Tamairo  specializes in distressed properties, property management, and helping clients build wealth through real estate. From starting her career as a single mom to becoming a self-made millionaire with 41 doors, Tamairo  shares her insights into investing, managing properties, and empowering clients with the knowledge to succeed. Tune in to learn how she balances it all and continues to grow her empire in multiple states.

Have you ever been in a situation where you were second-guessing yourself because you believed that the right moment to act was yet to come? But what if imperfection was the key to unlocking your full potential? Today, I am flying solo to share a personal journey and reflect on my post-exit from my company The Money Source (TMS). I will also talk about my collaboration with renowned coach Dr. Jeff Spencer, where I learned a valuable lesson: action is not just about doing something; it's about how it organizes our thoughts and leads to valuable insights.  In this episode of The Greatness Machine, I will reveal the importance of embracing imperfect action, rather than waiting for the perfect moment, as a catalyst for growth. This discussion will also highlight the importance of adaptability, clarifying goals, balancing priorities, and viewing failures as learning opportunities.  Topics include: Taking imperfect action versus waiting for the perfect moment or plan Being open to change and optimizing based on feedback and data The importance of having clarity on personal and professional goals Embracing uncertainty and and using failures as learning opportunities Balancing priorities for a more fulfilling life And other topics… Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Episodes with Dr. Jeff Spencer: https://podcasts.apple.com/us/podcast/201-jeff-spencer-learning-from-the-coach-of-the/id1555334180?i=1000613647234 https://podcasts.apple.com/us/podcast/19-jeff-spencer-pursuit-excellence-towards-winning/id1555334180?i=1000524616706  Sponsored by: Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. NPR Tech Unheard Podcast: Tune into Tech Unheard from Arm and NPM—wherever you get your podcasts. ShipStation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial. Shopify: Sign up for a $1/month trial period at shopify.com/darius. Stash: Don't let your savings sit around - make it work harder for you. Go to get.stash.com/GREATNESS to see how you can receive $25 towards your first stock purchase and to view important disclosures. Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What's up everyone and welcome to The Corporate Bartender!Do you love public speaking? Or does the thought of getting up on stage in front of a crowd just make you freak out?! Well, if you're in the latter camp, we've got ya covered today!We've got Linda Ugelow on the program. Don't know Linda? Stick around!She's a speaking confidence coach, keynote speaker, podcast host, and the author of "Delight in the Limelight: Overcome Your Fears of Being Seen and Realize Your Dreams." This is what it says it is, a book about overcoming your fear of public speaking, but it's SO much more! This is a book about shifting your mindset, and being an Ally to yourself. Even if you LOVE public speaking, or never plan on doing it in your life, this book (and this conversation) just might change your life.This was a banger conversation, one of my favorites of 2025 thus far, and I know you're gonna dig it!This was an amazing conversation, and I think you're gonna dig it!If you want to skip straight to the interview, 5:26 is your spot!TCB Layout:0:00 - Show Open & Intro1:05 - Titles1:32 - Kickoff 2:22 - Focus Conversation4:47 - Magic Mind8:46 - Linda Ugelow Interview59:06 - Wrap & CloseWebsite: https://lindaugelow.com/LinkedIn: https://www.linkedin.com/in/lindaugelow/Magic Mind: https://magicmind.com/ericandlori20Join our community!https://the-corporate-bartender.mn.co/Theme Music by Hooksounds.comGood Feels Stories Copyright Paramount/CBS

  How unstoppable would you be if you lost the fear of being seen? Linda Ugelow, author of Delight in the Limelight, joins Sarah to talk about how agents can overcome the fear of public speaking, conquer the fear of being on camera, and learn to rightfully bask in the limelight.   Mentioned in this episode: Linda Ugelow Official Website: https://lindaugelow.com/ Listen to Linda's Podcast: https://lindaugelow.com/ditl-podcast/ Order Your Copy of Delight in the Limelight: https://lindaugelow.com/delight-in-the-limelight/ Read Linda's Blog From My Mind to Yours: https://lindaugelow.com/blog/   Follow Linda Ugelow on Social Media: Linda on Facebook, https://www.facebook.com/lindaugelowbiz/ Instagram, https://www.instagram.com/lindaugelow/ LinkedIn, https://www.linkedin.com/in/linda-ugelow-61858813/ TikTok, https://www.tiktok.com/@lindaugelow and YouTube, https://www.youtube.com/user/lindaugelow   Resources: Creating Margin & Taking Back Control of Your Time: https://lnk.to/asgmm9 How Relationship Marketing Can Make the Difference in Your Agency: https://lnk.to/asg642 Setting SMART Goals in 2025: https://lnk.to/asg639 The Power of Listening & Laughter: https://lnk.to/kDjaoK   References: Ugelow, Linda. Delight in the Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams. Page Two Books, Inc, 2021.   Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://twitter.com/RitterIM and Youtube, https://www.youtube.com/user/RitterInsurance    Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/   Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail. Not affiliated with or endorsed by Medicare or any government agency.

In this episode, we welcome Linda Ugelow, a speaking confidence coach, movement specialist, and author of Delight in the Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams. Linda shares her transformative journey from being paralyzed by the fear of public speaking to becoming a coach who helps others find joy in speaking. Drawing from her extensive background in expressive therapy and decades of performing with the world music group Libana, Linda brings a fresh perspective to overcoming the fear of being seen. Through her unique blend of movement, presence, and self-awareness, she guides individuals to connect deeply with their authentic selves and transform their experience of speaking from dread to delight. Linda explains how fears around speaking often stem from childhood beliefs and family dynamics. She shares her realization that managing fear isn't enough—it's about addressing its root causes. With her innovative methods, including movement exercises and practicing presence, Linda helps her clients expand their expression, claim their space, and create an energetic environment that connects with others. Whether it's through describing their physical sensations on camera or embodying different characters while reading children's stories, Linda emphasizes the importance of play and self-expression in building confidence and comfort in speaking situations. Together, we explore the profound impact of presence, the role of embodied connection, and the importance of self-acceptance in public speaking and creativity. Linda shares practical tips like creating a forgiveness journal, developing a friendly relationship with the lens, and embracing mistakes as part of the process. This conversation is a must-listen for anyone looking to overcome the fear of speaking and discover the joy of being seen. To learn more about Linda's work, visit her website, lindaugelow.com, and check out her podcast, Delight in the Limelight. #SpiritualGrowth, #PublicSpeakingTips, #OvercomeFear, #CreativeExpression, #SpeakingConfidence, #PresenceAndPower, #TheSpiritualArtist 

Do you have a fear of speaking in public that's holding you back in life?  Tune in Today at 10am PT, 1pm ET, for an inspiring discussion with Linda Ugelow on her new book Delight in the Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate!Linda Ugelow holds a Master's Degree in Movement Studies. She is a Heroic Public Speaking Fellow, a Certified Gateless Writing Coach, a Transformational Speaking and Self-Expression Coach, and author. Linda has spent the last decade coaching performers, athletes, keynote speakers, influencers, lecturers, and entrepreneurs on how to overcome their fears associated with public speaking before a live audience or on camera. Her Inner Freedom Framework technique helps people identify and heal their fear of being seen and heard, so they can share their gifts with the world. https://lindaugelow.com For more show information visit: www.MariannePestana.com#book #newbook #bookclub #mustread #wellbeing #mentalhealth #selfdiscover #selfhelp #personalgrowth #personaldevelopment #relationships #connection #talk

Ever notice how the most brilliant experts often remain hidden in plain sight?

Linda Ugelow discussed the value of embracing imperfection and mistakes in your videos to build relatability. Linda also discussed developing a positive relationship with the camera as one of strategies for overcoming performance anxiety. Linda and DJ also talked about the potential benefits of using TikTok for realtors. Last Linda and DJ addressed the challenge of self-criticism when watching yourself on video and the need for self-compassion. You can get Linda's FREE Public Speaking Empowerment Kit here. If you'd prefer to watch this interview, click here to view on YouTube! You can check our Linda's Delight in the Limelight Podcast here and buy her book "Delight in the Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams" here. Linda Ugelow can be reached here. This episode is brought to you by Real Geeks and Courted.io.

Have you ever found yourself stuck in a situation, held back by fear of the unknown? What does it really take to break free from what's familiar, even if it's uncomfortable, and embrace the possibility of something greater? In this episode, we explore these transformative questions with our guest, Dr. Shirley Davis, as she challenges us to "stop living in our known hell because there's an unknown heaven." Shirley is president and CEO of SDS Global Enterprises, a strategic development solutions firm that specializes in human resources strategy; talent management; leadership effectiveness; culture transformation; and diversity, equity, and inclusion. Dr. Davis has worked in more than 30 countries on 5 continents and delivers more than 100 speeches a year to a wide range of industries, sectors, and sizes. She continues to consult, coach, and train leaders at all levels, including Corporate CEOs, C-Suite executives, and Board of Directors. Shirley is the author of several books, including: Living Beyond "What If?": Release the Limits and Realize Your Dreams, Reinvent Yourself: Strategies for Achieving Success in Every Area of Your Life, and the first-ever Diversity, Equity & Inclusion For Dummies, which was published in January 2022 by the global publishing company, John Wiley & Sons. Her latest book, Inclusive Leadership For Dummies, was also published by Wiley and released in May 2024.

Episode Summary YOU WILL NEVER REALIZE YOUR DREAMS… AND THAT'S OKAY! For a lot of people, it's time to make new decisions, make changes and commit to new goals. Last week, I mentioned that we must first, before we set new goals, take a step back and have a look at which goals we have achieved in the past year. The best trick I can give you is to make a "have-done" list where you celebrate everything you have achieved. Put yourself on a pedestal and congratulate yourself for all your wins, your learnings, your challenges... Everything!   About the Host: Certified Speaking Professional CSP®, Recipient of the Most Empowering Confidence Coach in North America in 2023 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is the author of 18 books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.   Along the past two decades, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is Vice-President on the national board of directors of the Canadian Association of Professional Speakers and received the 2022 and 2023 President's Award.   Links: nathalie@thinkyourself.com Web: www.thinkyourself.com Facebook: https://www.facebook.com/ThinkYourselfAcademy LinkedIn: https://www.linkedin.com/in/nathaliept/ Instagram: @nathaliepthinkyourself   Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.    

Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Author Linda Ugelow. Linda Ugelow (YOU-guh-lo) is a speaking confidence, podcast host, and author of the book, Delight in the Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams. Formerly stricken with public speaking fear herself, she now helps business professionals and other humans to transform their experience of speaking from dread to delight whether speaking online, on stage, in the media, or in the meeting room. Linda holds a master's degree in Expressive Therapy/Movement Studies and performed internationally for four decades with the women's world music group, Libana, as a singer, bassist, percussionist, and principal dancer. She has cultivated a dedicated TikTok following of 150K through engaging and relatable content and is the host of the podcast and live show Delight in the Limelight where she continues to inspire and empower individuals on their journey to confident self-expression.

In this episode I'm peeling back the curtain and letting you listen in on a live coaching session! My guest, who bravely volunteered to be coached on the show, is Linda Ugelow. Linda is a speaking confidence coach, podcast host, and author of the book, Delight in the Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams. Formerly stricken with public speaking fear herself, she now helps entrepreneurs, authors, business professionals, and corporate leaders transform their experience of speaking from dread to delight whether online or on stage, in the media or the meeting room.    Linda holds a master's degree in Expressive Therapy/Movement Studies and performed internationally for four decades with the women's world music group, Libana, as a singer, bassist, percussionist, and principal dancer. She has cultivated a dedicated TikTok following of 150K through engaging and relatable content and is the host of the podcast and live show Delight in the Limelight where she continues to inspire and empower individuals on their journey to confident self-expression.   You can find more about Linda here: www.lindaugelow.com   _______________________________________ Do you want to be coached on the podcast? Apply right here: https://cerabyer.as.me/podcastcoaching   LAST CALL to join The Elemental Entrepreneurship Coven. Doors close for the last time 4/30, so don't miss your chance! www.intuitiveedgecoaching.com/coven 

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Bring mindfulness and ikigai into your life with our flow state guide:https://shorturl.at/BDI46Listen with Headphones, here are our recommendations: http://tinyurl.com/244f684kReceive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33EFollow on instagram: https://www.instagram.com/the_binauralbeatpodcast/Support future episodes of TBBP through Paypal or Venmo:https://paypal.me/Syawarfield?country.x=US&locale.x=en_USVenmo: @syawarfieldNew episodes every Monday @ 6:19am PST.

Have you ever been in a situation where you were second-guessing yourself because you believed that the right moment to act was yet to come? But what if imperfection was the key to unlocking your full potential? Today, I am flying solo to share a personal journey and reflect on my post-exit from my company The Money Source (TMS). I will also talk about my collaboration with renowned coach Dr. Jeff Spencer, where I learned a valuable lesson: action is not just about doing something; it's about how it organizes our thoughts and leads to valuable insights.  In this episode of The Greatness Machine, I will reveal the importance of embracing imperfect action, rather than waiting for the perfect moment, as a catalyst for growth. This discussion will also highlight the importance of adaptability, clarifying goals, balancing priorities, and viewing failures as learning opportunities.  Topics include: Taking imperfect action versus waiting for the perfect moment or plan Being open to change and optimizing based on feedback and data The importance of having clarity on personal and professional goals Embracing uncertainty and and using failures as learning opportunities Balancing priorities for a more fulfilling life And other topics… Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Episodes with Dr. Jeff Spencer: https://podcasts.apple.com/us/podcast/201-jeff-spencer-learning-from-the-coach-of-the/id1555334180?i=1000613647234 https://podcasts.apple.com/us/podcast/19-jeff-spencer-pursuit-excellence-towards-winning/id1555334180?i=1000524616706  Learn more about your ad choices. Visit megaphone.fm/adchoices

Soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Support future episodes of TBBP through Paypal or Venmo:https://paypal.me/Syawarfield?country.x=US&locale.x=en_USVenmo: @syawarfield Bring mindfulness and ikigai into your life with our new flow state guide: https://bitly.ws/VRKSOur work/life balance recommendations: https://linktr.ee/relaxconnectcreateReceive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33EFor updates, follow us on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Formerly stricken with the fear of public speaking, Linda Ugelow now helps entrepreneurs, authors, company leaders, and teams transform their speaking experience from dread to delight. She started her journey by going live on Periscope where she had to bring all her psychology education to play to overcome her fears. In this episode of “Authors Who Lead,” I talk with Linda about her early experiences with public speaking and how her book, Delight in the Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams has transformed her and continues to help others gently.Want to become a published author? Visit us at: https://authorswholead.com/

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I'm your host, Kimberly Snyder. Founder of Solluna, a multiple time New York Times bestselling author, spiritual and meditation teacher, nutritionist, and wellness expert.

The idea that people can be afraid of success may seem odd, but when we thought about it a bit, it actually made sense. Change is hard, growth is hard, and our brains are always looking for ways to maintain the status quo, so sure—some people may resist their own achievements. In this episode, we talk about the fear of success and the fear of failure (they're two sides of the same coin). We review their telltale signs so you can determine whether one or both fears are holding you back. Finally, we offer some actions you can take to alleviate your distress and claim your rightful reward. Be sure to check out our show notes at staypaidpodcast.com for more in-depth information and added details not included in the episode. Connect | Resources Free e-book: Getting Started with Relationship Marketing 0:00     Introduction 0:37     Is fear of success a real thing? 1:24     The excuses we use 2:55     Symptoms of a fear of failure 3:13     Symptoms of a fear of success     3:46     Get into motion | Do something 6:05     Actions to overcome fear 7:16     Thoughts on identity and self-worth 10:33   Action Item

Show Summary "When you criticize yourself, you're less likely to achieve your goals. So find a way to love yourself." This is one of the things Linda emphasizes in this episode - to be kind to ourselves. Traumas from our past are part of the reasons why so many people suffer from anxiety around public speaking. Linda shares the best ways to build confidence. She also points out the common mistakes people make when trying to overcome their fears. In her book, Delight In The Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams, she devotes a whole chapter to breathing and her voice which helps her build her confidence and become a better speaker.   Website: https://www.lindaugelow.com/   Facebook:   https://www.facebook.com/linda.ugelow/   LinekdIn:   https://www.linkedin.com/in/lindaugelow/   TikTok:   https://www.tiktok.com/@lindaugelow Corporate Partner: People Process – https://peopleprocesses.com/

On this episode, Gino and Josh interview John Geldert. John is a Jake and Gino student since August 2021. He has been involved in the construction industry for over 22 years. He started buying single family homes in 2003 and has now progressed to becoming a full time Real Estate investor. John has been successful in executing over $4.5 million in Real Estate transactions focusing primarily on value add opportunities. Key Insights: 00:00 Introduction 05:26 What it takes to be disciplined and have strong mindset 08:47 Joining Jake and Gino community for accountability 11:24 Running away from pain as a motivation 13:13 Diving into deals 15:47 Power is in networking with people who are able to achieve 18:24 Future goals and next step in real estate business 20:33 Overcoming limiting beliefs 23:11 Best habit for success 24:02 Favorite book 25:07 Wrap-up To know more about John's initiatives, visit https://gmginvestmentproperties.com/ In real estate, your network is your net worth, attend our Live Events and network with the fellow investors and professionals: https://jakeandgino.com/live-events/ About Jake & Gino Jake & Gino are multifamily investors, operators, and mentors who have created a vertically integrated real estate company that controls over $225,000,000 in assets under management. They have created the Jake & Gino community to teach others their three-step framework: Buy Right, Finance Right and Manage Right®, and to become multifamily entrepreneurs. Subscribe to this channel: https://ytube.io/3McA Sign up for free training: https://jakeandgino.mykajabi.com/freetraining The resources you need to succeed at every level of apartment investing: https://jakeandgino.com/resources/ Apply for Mentorship: https://jakeandgino.com/apply/ #realestate #multifamilyrealestate #multifamilyinvesting #investing #apartmentinvesting Jake & Gino Facebook: https://www.facebook.com/jakeandgino/ Jake & Gino Twitter: https://twitter.com/JakeandGino Jake & Gino Linkedin: https://www.linkedin.com/company/jake-and-gino-llc/ Jake & Gino Instagram: https://www.instagram.com/jakeandgino/ More ways to engage with the Jake & Gino Investor Community: MM5: https://jakeandgino.com/mm5/ Rand Cares: https://jakeandgino.com/randcares/ The 100 Year Real Estate Investor: https://www.dualassetstrategy.com

In this episode, Founder of the Elevate to Thrive Academy, Relinde Moors, talks about self-limiting beliefs and entrepreneurship. Today, Relinde talks about how our inner work can determine our business success, and how to identify limiting beliefs before they take hold. What are 5 limiting beliefs that keep us stuck? Hear about ways to change limiting beliefs, how our thoughts impact our beliefs, and get Relinde's advice to her younger self, all on today's episode of The Healthy, Wealthy & Smart Podcast.   Key Takeaways “You can shift a belief in a moment what has taken a lifetime to build.” “If you are feeling a desire to change that story in some way, you actually can.” “The thought creates a feeling or emotion, and that emotion creates an action.” “The thoughts, in the end, creates the result, not the circumstance.” “If you have the vision or the idea or the feeling or the impulse, that is the thing to follow.”   More about Relinde Moors Relinde Moors is the founder of the Elevate to Thrive Academy. Elevate to Thrive helps vision-driven coaches and experts make more impact and money, by elevating their energy, story, and sales. Her clients have turned their freelance work into a multiple 6-figure thriving business, changed to 3-day workweeks while doubling their revenue, and moved to their dream country with their now 100% location independent online empire. Her signature approach comes down to creating a clear and simplified business strategy and elevating your subconscious beliefs to support you goals. Relinde lived and worked worldwide and recently found her way back home to a beautiful little ‘castle' in a Dutch forest.   Suggested Keywords Healthy, Wealthy, Smart, Entrepreneurship, Limiting Beliefs, Vision, Strategy, Myths,   Resources 5 Myths About Limiting Beliefs that Keep Entrepreneurs Stuck. How to Assemble a Mental Superhero Team to Realize Your Dreams.   Get Your FREE Gift!   To learn more, follow Relinde at: Website:          https://relindemoors.com Facebook:       Relinde Moors LinkedIn:         Relinde Moors Instagram:       @relindemoors   Subscribe to Healthy, Wealthy & Smart: Website:                      https://podcast.healthywealthysmart.com Apple Podcasts:          https://podcasts.apple.com/us/podcast/healthy-wealthy-smart/id532717264 Spotify:                        https://open.spotify.com/show/6ELmKwE4mSZXBB8TiQvp73 SoundCloud:               https://soundcloud.com/healthywealthysmart Stitcher:                       https://www.stitcher.com/show/healthy-wealthy-smart iHeart Radio:               https://www.iheart.com/podcast/263-healthy-wealthy-smart-27628927   Read the Full Transcript Here:  00:02 Hi, are you there? Got it. Okay, great. Yeah, yeah. Hi, Melinda. Welcome to the podcast. I am so happy to have you on as a guest. We've been trying to do this for a while. So I'm really excited. Thanks for coming on.   00:19 Yes, thank you for having me. I'm really happy to be here. Finally.   00:22 Yes. And our connection is we did Selena Sue's impact accelerator in 2020. I believe it was, because it was right during the beginning of the pandemic. And so we spent nine months together, I think, right? Was it nine months, six months, nine months was a long time. So it was really a wonderful group of women led by Selena and her team. And Linda was one of those wonderful women. And I'm really excited to have you here now. And we are going to talk about some limiting beliefs that we may have as entrepreneurs that keep us stuck that don't allow us to move forward. But before we get to those nuggets, let's talk about how you came to realize that business success was highly dependent on the inner work we're willing to do. So I'll kick it over to you.   01:23 Yeah, great. Okay, so a little bit of my background, I studied dance and theater. So I actually worked as a choreographer as a dancer for like, 17 years, and I have my own dance company. And, and I thought that that was going to be what I would be doing my whole life, until things just changed. And I ended up going for a holiday to Bali. And in that holiday, a lot changed. And a lot happened. Long story short, I decided to quit my dance company. And I decided that I wanted to start more of a business of my own and an online business. And I ended up staying in Bali. So I got a little job there in a local yoga school teaching yoga and teaching contemporary dance, making very little money, because that was in rupee, us. And you need a lot of rupees to go around. So I could just maintain my living there, I was living on my savings, and I was making there. And in the meantime, I was learning more about business. Because even though when I look back, I wasn't an entrepreneur before that. I really didn't know that in a way that was just artistic. That was my focus. So it was learning about entrepreneurship, about online business, I found out how to do things I learned all the techniques started to create online courses, that all the things but it didn't really take off. And in that time on Bali, I took a course on limiting beliefs, it was specifically on that topic. And in that course, I at one point said to the teacher, listen, I need to really take a break because I'm working with a business coach, and I need to write my about page and I need to write all these things. And I have been working on it for days and days and days. And I don't seem to get it and I need to spend time and she said, that's okay, you can take the afternoon off. But why don't we look at the beliefs that are in the way of you just writing them. And she tested beliefs. And I remember there were beliefs like, I am a leader, I'm an expert. I I know who I am, I know what I want to do things like that. And some of those beliefs and I say tested actually have to explain that. We tested that with muscle testing with a Kinesiology technique. And she did that. And they were like testing as a no. So we worked on the beliefs and right after I said, Okay, I'm gonna sit down and write is about page and I just wrote it. I got it out. And that felt really good showed it to my business coach. And about like, two weeks later, I started to make so much more money. I literally made $15,000 In two weeks, which was totally surreal for me. And from then on, just something clicked in my head, I was okay, I needed to shift certain beliefs to have a breakthrough in a way to put myself out there and actually run a business and make money in a healthy and empowering way.   04:33 And what were the beliefs that were holding you back? What did you have to step over?   04:39 Yeah. I mean, fairly, honestly, a big belief that I found that I didn't know wasn't in because these beliefs live in your subconscious. So they often feel very big and dramatic, I would say. But there was a belief that I found that was I'm a failure, which was also related to me as because in the Netherlands, I was having a good career as a choreographer, my dance company against all odds was touring in the Netherlands and, and even abroad. And I was quitting that, but I felt I'm a failure, I'm like a failure, if I do that, because I didn't become this artist, or I'm gonna always feel at this business thing, I can never make so much money. So that were the kind of beliefs that I was mainly battling. And, and that and that felt deep, that felt really painful. It was very confronting to look at that. And to, to see that and so we did all the work around it. We'll get to that a little bit. Maybe later on, but there's just events in life that create those beliefs. So all of that came up. And I had to work through pretty emotional things to really let them go and have the change happen, because those beliefs changed.   05:59 Yeah. And now let's talk about those limiting beliefs. So there are a lot of myths kind of swirling around about some limiting beliefs that might keep us stuck. So why don't we dive in? I think there's five I'm sure there's 50. If there's five, right. But we'll take maybe some common ones. So let's, let's talk about number one.   06:26 So one is that a belief is just a thought that you keep thinking? And I don't I don't agree with that it does. It's not for that song on repeat. Because very often, we don't even know what are those beliefs, we think now I think I'm good enough, I think I'm good enough the way I am, right? And then when you look at the subconscious mind, it might not actually deep down believe that. Or I've worked with people, even really successful business people that make millions, and, and they have built so much success in their life. And I've worked through that. And they have, you know, the cars and the house, and they have the success. And we worked and we found beliefs around confidence. Like again, like the kind of I'm not good enough beliefs, or I'm not confidence, I actually don't know. This only can cut. And, and what so what seemed is that you can have this external reality of really success and being confident and being all the things. But then the belief doesn't have to support that. And then it even seems that this belief of I'm not successful, or I'm not confident, so I'm not good enough, actually became a motivator. A drive to always work harder to always do better. So it becomes it's another reason for the for the subconscious mind to not let go of that belief is like, hey, we get a lot out of that. Mm   08:01 hmm. Yeah. Especially if it becomes a driving force, you think, well, this is a good thing that I think or believe this, because it's driving me to where I am now. And then so then the question is, Is it harmful to get rid of that belief? Or what would happen if if that belief were to change if that's your motivating factor?   08:22 Yeah, when I work with my people, like in the method that I use, really, literally tell the brain? I mean, we will look for like, what are those benefit benefiting factors that came from that limiting belief? What are the good things and often Yes, motivation, or I'm connected, you know, other people like me, if I don't have I'm not so successful, I play a little small, and really liked and loved. And, and those are good things. And it's good to be connected to other people and to be humble even if you want that. But you don't need the limiting belief for that. And we will literally tell the brain, you can be successful and still be liked and loved and still be a really good person. And you know, you can have all those good things. I'm thinking of a woman I worked with, and it's a really clear example. She had this limit of she had her own business, and she was making about $5,000 a month. And she really felt like a limit there. Like, really like every time I go above that I get really uncomfortable. I do something to have a be relaxed the next month, she would even sometimes get physically sick. And I said, Okay, let's look at the belief. And what turned out is that in her life, in many different ways, she had learned that it's really, that you become a bad person if you make a lot of money. And she had worked before that for oil and gas companies and had stopped that because she felt my values just don't align with that. But it was over Ever in her life, it was reinforced that you can only make if you make a lot of money, you're a bad person. And when we could switch that I remember so well that she switched it. And she said, Oh, I want what I really want to believe is that money can be a force for good. And that if I make lots of money, I can make a beautiful positive impact in the world. And she literally, we did that session. And literally the next month, she started making three times more or four times more, just because she could not do that in a way that will stand in line with with her values. Really?   10:43 Yeah. And that's a deep, that's a deep one. To get over. I was   10:48 really deep. And then you also see it already, the parents have, you know, always taught her things like that. And then you just see how to hold family. And of course, the whole society would would teach things around them. Yeah, yeah. Oh, wow.   11:02 Okay, so that's a big, that's a big myth. What's Myth number two.   11:08 So Myth number two is that you can just replace the belief with a simple thought. So you just decide, I don't feel good enough or rich people are evil, like rich can be literally you believe or if I'm rich, I'm, I'm, I'm bad, or anything like that. And then you see it, and you just change it. Sometimes that might be the way and that is great. But it really isn't always. And that is because there's different reasons, as we just talked about this idea of like, hey, it's actually served me that the subconscious holds on to it. I speak about four reasons which one reason is the gifts as we just said, like the good things that came out of the limiting beliefs is the fear of the positive belief, I have so much money, that no, I will lose all my friends, because we will get to bigger difference, for example. And then there is people in places, which is people that told you that. So for example, my father told me that and I'm part of the family, as we just said, because he believes that so I want to believe the same. And then as emotions, which has to do with forgiveness, letting go of anger and letting go of resentments or regret.   12:22 Right, so you just can't say a positive thing every day. And poof, the belief is expunged?   12:30 No, yeah, as I said, it's really great. Because sometimes, yes, sometimes that works. But if something is a bit deeper, it's really good to do some deeper work around it. And that is, yeah, what I hate if people feel bad because of that, they're like, Oh, I just did all my affirmations. And I noticed and still I don't do this, and they almost get angry with themselves. And I'm like, let's get really kind with ourselves, because it's nothing but your subconscious mind actually wanting to protect you and thinking, hey, this believe we've had this for a long time. We want to keep it Yeah, right.   13:07 Right. Okay, that makes a lot of sense. Okay, what's Myth number three.   13:12 Myth number three, that would be another side of the coin is that you can't change them. So some people think this is just the way you are, people don't change in the core as they are, this is how it is or, and that is not true. either. You can definitely change them, you can change them on a deep, subconscious level. And then it will be you will almost forget it. Like I get clients and I have forgotten that I felt that behavior. Normally I would get really nervous if I would get on stage and speak in front of people. And this time, I just didn't even feel anything because we shifted to believe that was causing that nervousness, for example.   13:54 Yeah, and I'm sure a lot of people even as they get older, so you know, I've, I've been around for 50 years, you're not going to change my beliefs. That's part of who I am. Right. So that must be challenging to work with someone like that. So how do you approach a person that may come to you and say, Well, this is me. Can't change it? Yeah,   14:15 absolutely. I mean, first of all, I would talk about the fact that a lot of the beliefs that we have appear to be the truth, and that this might be one of them. So I would challenge that and I would see if I could get an opening in and what if we could we could change in right now. And and and then it might take time to really embody it and to really integrate it in your life. But what if that wouldn't be possible?   14:50 Yeah. And then it gets people thinking, Well, I mean, well, what if it did happen, then what would the outcome of that be what would my life look like? If I was able to, to change some of these beliefs that I think are impossible to change.   15:06 Yeah, exactly. I would also explain that. And this makes it quite concrete, I think that we have, you know, you have all the outer circumstances in life, the things that we experience. And then sometimes we feel powerless over those circumstances. Yet, the moment that you become empowered is when you think, Okay, this is the circumstance, I don't know, what would be a good example something that we're not happy with.   15:36 Let's say your what's your it'd be a good example. You. I mean, we can you can't find people to join your or to to be a part of your online course you you're launching an online course you've launched it, it's been a couple of months, and it's crickets no one's coming. So must mean oh, well, I just as I thought it's not good enough. No one's coming.   16:10 Exactly. Okay. Great example. So we have that circumstance, not selling anything, you did a whole launch did all the work, and it didn't work. So now, if your foot is exactly that must mean, it's not good enough, this is not gonna work, then you can ask yourself, Okay, I have that thought about the circumstance. I have that thought, what kind of what emotion does that create? So if I think you see is not good enough, I'm gonna feel a little sad and tired, I think and not so motivated to start over again. Then if I have that emotion, what kind of actions do I take? Maybe I quit it once. I, you know, I won't do it again. It's just like, I tried that this didn't work. And then I will have that results, it will never come. So this is how we and that is also how it works is like all the time does belief gets confirmed in life. That's how it works. So now when you change the thoughts, and you think, Hmm, interesting with curiosity, it didn't work this time. I am totally convinced that it can work. What can I change? Now you will have a different emotionally motivated, you're curious, maybe you'll ask a mentor or your hire a coach, I don't know what you'll do to figure that out. You take different actions, you launch it again, this time it sells out, yay. And then you have a different result. And then the belief will really be shifted. So this makes it I think, pretty concrete, and how those beliefs shape our reality, and how we actually have so much more power over our circumstances, no matter what happens, because we have power over what we think about him.   18:00 Yeah, I love that. And it, it's like, instead of looking at it as a complete failure, perhaps it's an opportunity to go a little deeper to do a little investigating. And to put it out again. Yes,   18:20 exactly. Yeah. And you know, if we go even a little deeper into that, for example, when I had my belief, I'm a failure, and some fat and I had actually a course that I sold it only to one person, and this person had in two weeks time asked for refunds. So imagine having that belief was horrible. It was so shit ashamed. You see, I'm a failure. So triggering that but having the understanding and then shifting, that belief was so powerful, not only for the business side, but in so many other areas of my life. So I now always say, Never waste a good trigger. If something like that happens. Yeah, that's amazing. We can find a belief we can shift it and that actually good news.   19:02 Wow, thanks for sharing that. What about myth number four?   19:08 Myth number four. Is that if you have that, yeah, we talked a little bit about that, but that it takes a lifetime to change them that if you've I've heard this often well, if you had something for 30 years, you will take 30 years to get rid of it. If you do and I really believe in going into that deep subconscious work. Because the conscious mind of course, it does a lot that the subconscious drives a lot of the behavior and results in the end, then you can actually change it in in a single session or in a in a moment. And then of course, as I said, it takes time to integrate it but they are Yeah, you can shift to believe in in a moment What has taken a lifetime to build? Yeah,   20:02 right. And I think that's important because a lot of people may think, Well, I don't have time to do this kind of work, because it's going to take months and months and months, years and years or a lifetime. I don't have the time.   20:15 Yeah, that that would be. It depends on how. So as I'll think about it right now is that it really saves me a lot of time, because instead of trying to change the outer reality, I'm going to get to the core shift the belief, and then the other reality on so many areas will change. So I think that that would be also my answer to that. And yes, indeed, it doesn't have to take you don't have to be in talk about it in therapy for a long, long time, you can actually find it another modality that works with this is EMDR. It has a similar approach. And yeah, I think it's very, very effective in a short amount of time.   21:05 Yeah. Because, you know, people these days, I mean, we can't even sit through, you know, an entire movie, sometimes going onto your phone or being distracted by a million things. And now you want to just short, tic TOCs, or short reels are all like, it seems our brain is primed to, to have the attention span for Do you know what I mean? So it's like, if it's gonna take a week, a month, years, whatever, people will throw up their hands and say, Oh, forget it. Yeah,   21:39 yes. And in a way, I think in a way, that is a way for the brain to avoid the possible, confronting things that this might bring up. So there is this feeling of I know, this might bring up things from my childhood or things that I find really painful. And I believe that that thought of like, I don't have time for that is actually a resistance to that might not because part of the work is in the moment maybe uncomfortable. Yeah,   22:17 yeah. So it's your brain saving you that discomfort and and protecting you essentially, that's what the I mean, our brains protect us, right? And so if, if the brain feels like, Oh, this is going to, no, I don't want to do this, it's going to be too uncomfortable. I'm going to protect you, we're not going to do it at all. If we compare it to like, the physical body. Like if, if you you were on a ledge, and it was a 10 foot drop, your brain would be like, Nope, because you're gonna probably hurt yourself, if you go down and jump off this 10 foot drop instead, why don't we take the long way around and use the stairs? To save to save ourselves? Right? So it's kind of the same thing. It's like the brain is just protecting you from what could be something that's uncomfortable that is going to make you do something you don't want to do.   23:08 Yeah, yeah, absolutely. Yeah, absolutely. Yeah,   23:11 that makes a lot of sense. Okay, what is myth? Number five? I feel like this is a big one.   23:17 Myth number five, is that the ones from your family that you can't change it? So this is a big one. And there are studies on that believes genetically or trauma genetically gets passed on, right? So there is and the experience is I just I've grown, this is who I am, we, my, my whole family lives this way. It's important for me to protect that. And I understand. And really, you know, sometimes when you change a certain belief or attitudes towards something, it might be that people are confused for a moment, or that it changes your dynamics with your parents or with your family or with your loved ones. And that fear, again, is underneath that as well. It is the most beautiful and empowering thing, I think to to realize that you can write your own story. That's how I think about it, that the family line comes with a certain story. But if you are feeling a desire to change that sort of story in some way that you actually can, and very often it actually changes the dynamic also for the better, very often it releases or unleashes things in the family that are actually really healing not only for you, but also for the people around you. Yeah,   24:50 yeah. So again, things can change. beliefs can change. So I'm going to recap myths one through five you'll let me know if I Don't get them. Right. So myth one is their thoughts just stuck on repeat. Myth number two, you just replace them with more positive thoughts. Myth number three can't change them hardwired? Sorry, I'm too old to change can't What is it? You can't teach an old dog new tricks, right? Exactly that myth number four, they take a lifetime to change. And myth number five, the ones from your family can't change. So all those are myths. So I think we've busted all of them. Now, a lot of people may think, oh, boy, subconscious mind, the brain. This all sounds a little too out there for me. So what would you say to folks who are resistant to go there? Because they think it's a little too out there?   25:47 Yeah. I would actually ask, like, imagine that you would see that as a belief, first of all, so that you would say, okay, I can, for a moment just play an experiment and the things that I see as true to my life. Let me see you this. Okay. That's the that's really the rooted belief that I have right now. And then play around with what if you would say, Yes, I'm going to completely subscribe to that idea. I'm going to think that limiting beliefs can be changed in a subconscious in one session, just like Melinda just said, like, what could possibly be bad about that? How could that be a bad thing? And that would actually be fierce around that whole idea. Now, maybe when you've determined that, why not give it a try? Like why you don't have to completely believe that it works that way. But why not give yourself the benefits of you know, give this whole idea to benefit of the doubt and just say like, you know what, I can experiment with it, I can just give it a go. And when a belief comes up, or when something comes up in your life that doesn't go the way that you wanted, or you have something that really triggers you in some way. Why not write down what you think the thoughts and the beliefs are that underneath that, remember that idea of we have the circumstance, the outer reality, and then we have the thoughts that creates a feeling the feeling creates an action and the action creates a result? So what if you would slightly change your foot around it? And just give yourself that that play of okay, well, good, what would that actually do to me?   27:32 Yeah, well, I love that. Can you say that again? So you start with the external, and then it goes to your thoughts. Go ahead. You complete it, because I thought that was really great.   27:42 Yeah, yeah. So yeah, so the external is a circumstance, the reality is the bank account that doesn't have enough money, the arm that hurts the I don't know. I don't know, boyfriend who is not calling like, I don't care, like whatever that is the business, as we said, the course that isn't failing. And then the thinking, okay, that's the circumstance. Now, what is my thought about him. And this is such a great first thing to do to become aware of the thought about it, you know, that these thoughts goes so fast, because you've practiced that a lot. So these wires in that house that is wired in a brain that is just happening so fast, that you might perceive them as the truth, but slow down, and just write down this is the thought, the foot creates a feeling or an emotion. And that emotion creates an action. So as we just said, If I feel a little disappointed and powerless, I might not take action, or I'll stop my business at all my online course thing at all. And that action creates results. So here's where you can see that the belief the forts, in the hands created the river, so not the circumstance.   29:00 I love it. I think that's great. And what a fantastic takeaway I was going to ask, okay, what do you really want the listeners to take away and I have to tell you, I think you beat me to the punch, because that's great. And it also shows, like we say, in the physical therapy world, I work with a lot of people with chronic pain, that the brain has plasticity, the brain can change. Yes. And it's not just in the physical. So what you're saying is you have these circumstances, here's your initial thought about it, if we can change that thought, perhaps the emotion connected to that which we sort of comes out of that amygdala area of the brain, that can be changed, that can be altered because the brain is plastic, and it can change. And I think that's such a great way to button up this conversation. I love it. I'm gonna think about that. Now. Every time something happens in and I have a thought and be like, Okay, wait a second. So Slow it down. What if I thought about it differently, I may have a different feeling. But then most importantly, your action will be different. So instead of saying my corset and tell I'm going to curl up in a ball on my bed and never leave, instead, it's my Corsten cell. Okay? Let me that could be an opportunity for me to go in and look at it, maybe jigger things up and see if I can, I can change things to make it a little bit more appealing. So then your action would be way different. So instead of curling up in a ball, it's let's edit this course, which are two very different things.   30:37 Exactly, exactly. Yeah, that's it. I love that.   30:40 Yeah, I love it. I think that's awesome. Now, where can people find you if they want to learn more about you, they want to work with you. Go ahead.   30:51 Great. Okay, so you can find me on all the socials, you can find my website, which is where Linda morris.com If you're listening, maybe not so easy. to spell that one, I do have a little mini course on how to shift any limiting belief. And I made a tiny URL, it's just to make things easy. And that would be tinyurl.com/shift. Any limiting belief altogether. So little sentence, that one, I think is a great one to have. It has a couple of videos and some PDFs, where all of the things that we just talked about gets explained a little bit more in depth and just give you a simple process to do it or try it out for yourself.   31:41 Awesome. And we'll have all the links at podcast at healthy, wealthy smart.com. So that you can go on and click and take a take this limiting shift any limiting belief course. So we will have all of the and links to all of your social media and everything else as well. Now, before we go the last question, which is when I asked everyone, and that's knowing where you are now in your life, and in your career, what advice would you give to your younger self?   32:13 Yes. So I would really tell my long younger self to be more trusting of the things that I felt that I want to I've been always doing things I would say kind of against the status quo. I've even had a teacher one who said you always have to make the impossible possible. And now it would be like okay, trust yourself, and then it's gonna turn out okay. And even if somebody else doesn't believe it, or doesn't see it, if you have the vision or the idea or the feeling or the impulse, that is the thing to follow. So that is what I would say. I think   32:55 that is wonderful advice for your younger self and for all of our listeners listening today. So Linda, thank you so much for coming on sharing all this info. And again, everyone will have all of her Linda's information at podcast at healthy wealthy smart.com. So Linda, thank you so much for coming on the podcast.   33:14 Thank you, Karen. Really lovely to be here.   33:17 And everyone. Thanks so much for listening, have a great couple of days and stay healthy, wealthy and smart.  

19. Delight in the Limelight (with Linda Ugelow) Linda Ugelow is a speaking confidence coach with a ground-breaking approach to overcoming the fear of speaking. Formerly stricken with public speaking fear herself, she now helps business owners and corporate leaders to transform their experience of speaking from dread to delight whether they speak online or on stage, in the media or the meeting room. Linda holds a master's degree in Expressive Therapy and Movement Studies and has performed internationally for over three decades as a singer, bassist, percussionist, and principal dancer with the women's world music group, Libana. She hosted the TV show/podcast Women Inspired and is the author of the book, Delight in the Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams.  In this podcast episode: Linda shared what it has been like for her and her business since she published her book, Delight in the Limelight. She shared how her book is different than other books on speaking confidence. How she created the process that she used for herself to get over the fear of speaking in public and the impact it is making on readers and clients. Why we struggle with sharing accomplishments. What's behind the fear of speaking and how to turn it around? How to build a relaxed presence when you speak that's authentically focused on you. Linda's book recommendation Swagger  Connect with Linda LindaUgelow.com Order Linda's book Delight in the Limelight   Thank you for listening to The Visibility Factor Podcast! Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too!   Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!

They say that public speaking is one of the biggest fears most people have. But it doesn't have to be that way for you!   Linda Ugelow is a speaking empowerment coach with a ground-breaking approach to overcoming the fear of speaking. Formerly stricken with public speaking fear herself, she used her background in Expressive Therapies and performance experience of 4 decades to discover how to delight in the limelight.   She hosted the TV show Women Inspired and is the author of the book, Delight In The Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams. Linda and I dish on:   - What's the real "fear" behind the fear of public speaking  - The 3-part inner freedom framework to heal yourself - Why perfectionism can be the greatest deterrent to your fulfillment - The role of acceptance and forgiveness in healing, and moving forward   Purchase your copy of Love Based Feminine Marketing: The Art of Growing a 6-Figure Business Without Hustle, Grind, or Force, (https://tinyurl.com/ydmzb6qz) TODAY!!!   Subscribe now so you'll never miss an episode and leave us a review. It really helps us know which content is most important to you.   Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.   Resources mentioned:   Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)    Linda Ugelow's Free Gift:  Download the Speaker Empowerment Kit here. https://www.lindaugelow.com/empowermentkit/   https://www.lindaugelow.com/     https://www.tiktok.com/@lindaugelow     https://www.instagram.com/lindaugelow/    https://www.linkedin.com/in/lindaugelow/ **Contact Linda Ugelow via Facebook or https://www.lindaugelow.com/ **  **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**

I am taking a short pit stop for the month of March and will not publish any new episodes. Don't worry. I will be back on April 5th with new episodes. While I'm out, I will share some previous episodes that I enjoyed during the first year of podcasting. Check out this one. SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/106REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM FB COMMUNITY: https://www.facebook.com/groups/realhappymomSign up for my weekly newsletter and get 9 mom's ultimate mom hacks for living a happy and productive life.Support the show (https://ko-fi.com/realhappymom)

Linda Ugelow is a speaking confidence coach and movement specialist with an uncommon approach to overcoming the fear of speaking. Formerly stricken with public speaking fear herself, she now helps entrepreneurs, business owners, and corporate leaders to transform their experience of speaking from dread to delight wherever they speak: online or on stage, in the media or the meeting room. Linda holds a master's degree in Expressive Therapy and Movement Studies and has performed internationally for over three decades with the women's world music group, Libana, as a singer, bassist, percussionist, and principal dancer. She hosted the TV show Women Inspired and is the author of the book, Delight In The Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams. To learn more about Linda please use the following links: Facebook: https://www.facebook.com/lindaugelowbiz/ (https://www.facebook.com/lindaugelowbiz/) Insta: https://my.captivate.fm/lindaugelow (l)indaugelow YouTube: https://www.youtube.com/user/lindaugelow (https://www.youtube.com/user/lindaugelow) Website: https://www.lindaugelow.com/ (https://www.lindaugelow.com/) TikTok: https://www.tiktok.com/@lindaugelow (https://www.tiktok.com/@lindaugelow)

Imagine if you never had to ask, “What if?” How can you show up in the world without fear and with confidence? Our guest Dr. Shirley Davis https://drshirleydavis.com/ , president and CEO of SDS Global Enterprises and author of the book Living Beyond “What If?” Release the Limits and Realize Your Dreams, tells us how to leave common disempowering "What If" questions behind and start living the life you've always imagined.

In this episode, we're going to talk about public speaking Linda Ugelow is a speaking confidence coach for entrepreneurs and business professionals who want to overcome their anxiety when putting themselves in the public eye. Formerly stricken by public speaking fear herself, she devised a new system to get over it for good. She has a Master's degree in expressive therapies and movement studies and performed in more than 500 shows around the world as a musician and dancer with the women's world music group, Libana. Linda's been featured in Money Magazine, Nylon Magazine, Inspired Coach Magazine, mindbodygreen, Huffington Post, Positively Positive, and Thrive Global and on numerous podcasts. As an international speaker, Linda has presented at the Positive Psychology Conference in France, the Applied Improvisation Network Conference in NY and emcee'd a TEDx event in Hungary. She was also a finalist at the MassMouth Storytelling slam. Linda produced and hosted the TV show Women Inspired and is the author of the book, Delight In The Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams. Contact Linda: Website: https://www.lindaugelow.com/ Instagram: https://www.instagram.com/lindaugelow/ Linkedin: https://www.linkedin.com/in/lindaugelow/ Facebook: https://www.facebook.com/linda.ugelow/ Have A question in Mind? Submit Your Question here. We might answer it in the next episode. www.SalmanFarsi.co/ask Discover the host: Instagram: @salman.yt Linkedin: https://www.linkedin.com/in/thesalmanhub/ Facebook: https://www.facebook.com/thesalmanhub/ --- Send in a voice message: https://anchor.fm/salmanfarsi/message

In this episode of Unleashing Your Great Work, I'm talking to Linda Ugelow, a speaking confidence coach who has conquered her own speaking anxiety to become a powerful speaker and author.Join us as we discuss:How our childhood experiences can become speaking anxiety as adults.How to overcome a lifetime of speaking anxiety in as little as one week. (My mind was blown!)The challenge of taking a successful one-on-one coaching process and turning it into an accessible, easy-to-follow book.Want more info on Linda? Great idea!Check out these links!Linda's book: Delight in the LinelightSpeaker empowerment kit free download: empowermentkit.mehttps://www.lindaugelow.com/ https://www.facebook.com/linda.ugelow/ https://www.tiktok.com/@lindaugelow And here's a bio:Linda Ugelow is a speaking confidence coach and movement specialist with an uncommon approach to overcoming the fear of speaking. Formerly stricken with public speaking fear herself, she now helps entrepreneurs, business owners, and corporate leaders to transform their experience of speaking from dread to delight wherever they speak: online or on stage, in the media or the meeting room. Linda holds a master's degree in Expressive Therapy/Movement Studies and has performed internationally for over three decades with the women's world music group, Libana, as a singer, bassist, percussionist, and principal dancer. She hosted the TV show Women Inspired and is the author of the book, Delight In The Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams.The Unleashing Your Great Work podcast is sponsored by the Aligned Time Journal! The Aligned Time Journal is here to answer the question "But HOW?"How can we figure out what our Great Work is?How can we get started, stay with it, and finish our Great Work so it can go out in the world and have an impact?Click here to learn more, and try it out for yourself:https://amandacrowell.com/buy-aligned-time/For more information about the Unleashing YOUR Great Work podcast or to learn more about Dr. Amanda Crowell, check out my website: amandacrowell.com

Sharing your story and yourself with others can be terrifying at times. And I'm not just talking on stage. I can't tell you how many times people come to me saying, “I feel like I lost my voice in the relationship.” Being under the spotlight whether it's on stage or in a 1:1 conversation, can lead to full-blown panic. I'm talking you're supposed to be flying to Italy tomorrow and you just realized your passport is expired levels of panic. It's not just nerves that hold us back though (I wish it were that simple), there are sneaky fears, memories, and beliefs operating under the surface that influence our confidence in sharing more of ourselves. Linda Ugelow joins me this week for a conversation around what keeps our voices trapped and how to set them free.If you listen for no other reason, tune in to hear the embarassing story of how I ran out of a talent show mid-performance in 5th grade.ABOUT LINDA Linda Ugelow is a speaking confidence coach and movement specialist with an uncommon approach to overcoming the fear of speaking. Formerly stricken with public speaking fear herself, she now helps entrepreneurs, business owners, and corporate leaders to transform their experience of speaking from dread to delight wherever they speak: online or on stage, in the media or the meeting room. She is the author of the book, Delight In The Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams.The show notes and transcript for the episode are available here: https://alyssapatmos.com/hidden-fears-and-what-to-do-about-them-with-linda-ugelowEXTRA RESOURCESSign up for my free newsletter, The Peel, and get my tips for navigating whatever life dishes: https://alyssapatmos.com/thepeelJoin my free community, The Convey Collective, to master authentic communication: https://alyssapatmos.com/communityI'd love to hear from you and continue the conversation! Message me on instagram (@alyssapatmos).

akaRadioRed welcomes four inspiring creatives. Surviving a near-fatal car accident, Australian rock singer Michele Blood created positive Affirmation Songs that resonated with millions worldwide. She has co-written and created 80+ books, music CDs, audio programs, TV shows, and videos on positive thought. Shawndra McWhorter has been communicating with animals since 2000. She has done animal rescue work in New Orleans following Hurricane Katrina, Chile, Peru and around the US. Author of What They Want Us To Know: Messages of Hope, Meaning and Unity From the Animal Kingdom. Fed up with her fear of public speaking, Linda Ugelow devised a system to get over it for good. She has emceed a TEDx event in Hungary and produced / hosted the “Women Inspired” TV show. Author of Delight In The Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams. Dr. Vicki Matthews is a Naturopathic Physician and Relationship Coach with a medical degree, BA in psychology and MBA in Consumer Behavior/Marketing. After a stint in the business world, she returned to medicine, but from a natural, more holistic approach. Join us for Read My Lips: Creativity Affirmations for Your New Year!

akaRadioRed welcomes four inspiring creatives. Surviving a near-fatal car accident, Australian rock singer Michele Blood created positive Affirmation Songs that resonated with millions worldwide. She has co-written and created 80+ books, music CDs, audio programs, TV shows, and videos on positive thought. Shawndra McWhorter has been communicating with animals since 2000. She has done animal rescue work in New Orleans following Hurricane Katrina, Chile, Peru and around the US. Author of What They Want Us To Know: Messages of Hope, Meaning and Unity From the Animal Kingdom. Fed up with her fear of public speaking, Linda Ugelow devised a system to get over it for good. She has emceed a TEDx event in Hungary and produced / hosted the “Women Inspired” TV show. Author of Delight In The Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams. Dr. Vicki Matthews is a Naturopathic Physician and Relationship Coach with a medical degree, BA in psychology and MBA in Consumer Behavior/Marketing. After a stint in the business world, she returned to medicine, but from a natural, more holistic approach. Join us for Read My Lips: Creativity Affirmations for Your New Year!

Starting a business from scratch is REALLY difficult. Have you ever thought about purchasing a franchise instead? We've got Diane Pleuss of FranChoice, Inc. with us. She is going to dig into the benefits and downsides of purchasing a franchise to help you determine whether it might be a good fit for you.

It is a need in this day and age to help others to be able to be more comfortable in their own skin, and be comfortable speaking. Being able to get confident. Being able to let go of that fear. This is Expressive Therapy. See video here - https://youtu.be/WjH8Yxy5o0Y WHO IS LINDA UGELOW? Linda Ugelow is a speaking confidence coach and movement specialist with a ground-breaking approach to overcoming the fear of speaking. Formerly stricken with public speaking fear herself, she now helps entrepreneurs, business owners, and corporate leaders to transform their experience of speaking from dread to delight wherever they speak: online or on stage, in the media or the meeting room. Linda holds a master's degree in Expressive Therapy and Movement Studies and has performed internationally for over three decades with the women's world music group, Libana, as a singer, bassist, percussionist, and principal dancer. She hosted the TV show Women Inspired and is the author of the book, Delight In The Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams. LINDA'S CALL TO ACTION The Speaker Empowerment Kit includes 2 guided visualization and mental rehearsals for speaking on camera and in-person plus 61 power thoughts for confident speaking. Connect to Linda by email linda@lindaugelow.com Check out her websites https://www.empowermentkit.me and https://www.lindaugelow.com You can also find Linda at TikTok and LinkedIn GENESIS'S INFO https://thehello.llc/GENESISAMARISKEMP CALL TO ACTION Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends. **REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential. If you would like to be a SPONSOR or have any of your merchandise mentioned please reach out via email at GEMSwithGenesisAmaris@gmail.com “I am somebody who has been trying to come out and feel comfortable in my own skin.” - Linda Ugelow --- Send in a voice message: https://anchor.fm/genesis-amaris-kemp/message Support this podcast: https://anchor.fm/genesis-amaris-kemp/support

EPISODE OVERVIEW: Have you heard to one about the young South Korean girl whose family came to America with only $30? You know, the one whose mom and dad decided to take them from a comfortable life in their home country, to a very hard life in East Los Angeles? Well if you haven't, watch or listen now to learn how this weeks guest not only survived the move, but thrived. With the support of her family, hard work, and steadfast persistence, learn how she turned her creative passion into a million dollar hobby, was seen in over 180-million homes, did over $500-million in sales, is active in gem mining globally, and does business in 35-40 countries annually, and you can too. Ladies & Gentlemen, welcome to the Victoria Wieck story! GUEST BIO: Victoria Wieck is the epitome of the rags to riches American dream story. She immigrated from South Korea to America with her parents with only thirty dollars, and has built a multi-million dollar business with over $500 million in retail sales. After a series of corporate jobs, Victoria started her own company in 1989 on a shoestring budget to spend more time with her family. She has founded several other successful businesses since then. She's worked with a wide variety of retailers world-wide ranging from major department stores to duty free stores, as well as internet and TV retailers. For the past 23 years (19 years on HSN, and 4 years on Shop HQ), Victoria has been sharing her jewelry... FEATURED QUOTE(S): "If you have to to complain, you have time to consider your life.” - Victoria Wieck's Dad SHOW NOTES:  SPECIAL OFFERS, LINKS, GUEST CONTACT INFO, & OTHER RESOURCES MENTIONED:Contact Info:Website: https://www.victoriawieck.comFacebook: https://www.facebook.com/victoriawieckInstagram: https://www.instagram.com/victoriawieckjewelryPodcast: https://podcasts.apple.com/us/podcast/million-dollar-passion/id1544827540 Special Offer:Visit Victoria's website at https://www.victoriawieck.com and sign up for free webinars!Links Mentioned:Alan Watts video, "What if Money Didn't Matter?" HOW TO SUPPORT THE REMARKABLE PEOPLE PODCAST:Subscribe, Rate, & Review  us on YouTube, Apple Podcasts, Spotify, or any of your favorite Podcast PlayersShare the podcast with your family, friends, co-workers, church, and on your social media pagesShop our store and support your favorite podcast, guest, and charities around the worldSponsor or Donate what you can financially to the podcast and help us continue to reach people around the world with the Remarkable true life stories that inspire us all to grow, feel purpose, and fulfill it!THANKS FOR LISTENING TO THE REMARKABLE PEOPLE PODCAST!

In this episode of the Impostor Syndrome Files, we dig into some of the childhood influences that lead to impostor syndrome, including messaging from our parents, educational systems, etc. My guest, Linda Ugelow, a speaking confidence coach, shares her personal experience with self-doubt and “comparisonitis” and how she's learned to manage them. She also shares powerful insights and strategies to empower ourselves to stop hiding and be more visible.To join the free Impostor Syndrome Challenge, visit:https://yourcareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://yourcareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://yourcareersuccess.com/contact/About My GuestLinda Ugelow (YOU-guh-low) is a speaking confidence coach with a fresh approach to overcoming the fear of speaking. Formerly stricken with public speaking fear herself, she now helps entrepreneurs, business owners, and corporate leaders to transform their experience of speaking from dread to delight whether they speak on camera, on stage, in the media, or in the meeting room. She is the author of the book, Delight In The Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams.

We know it's been a challenging road the last few months...but it's not a time to give up on your dream! On this episode, Marcia shares How to Realize Your Dreams Despite Tough Times - including some of the hardships she had to overcome to get to where she is  today. You've got this! And manifesting with focus still works.

Brenda Viola's work as an award-winning Public Information Officer near Philadelphia birthed the inspiration for her Municipal Education courses and the launch of ME Seminars.   A former news anchor and reporter, she chuckles that the most interest surrounding her resume is her brief stint as a QVC Show Host. Brenda is a member of the National Speakers Association (NSA) and resides in Sarasota, FL. Her book, The Public Servants' Survival Guide: 10 Keys to Reclaim Your Joy in Work and Life While Doing What You Love was a #1 new release on Amazon in 2020.   Her second book, “How to be Heard (without Screaming)” will be published in early 2022. She's joining us today to discuss one of her most popular seminar topic, The Fear Factor: Facing the Bully to Realize Your Dreams.    Connect with Brenda at https://www.meseminars.com/

Linda Ugelow is the author of the book Delight In The Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams and she joins Rick to talk about what it takes to improve your confidence when speaking in front of groups.

Today's special guest, Meg Nocero, is a tiara wearing self-proclaimed dreamer seeking to inspire others. Her mantra is, "Magical work for magical pay, magical service every magical day." On a constant basis she lives life expecting magic and miracles. When her mother, who had always been her support person, died in 2011, Meg lost her way. Navigating the grieving process, she turned to writing daily as a healing tool. This routine led her to complete her first book, a self-help guide that empowered readers to step into the unknown and wake up to a universe packed with possibility, which is exactly what happened to her. as she wrote it. She realized, that even though we face a lot of obstacles in life, we never really lose the dream inside. Today, Meg looks to other dreamers in her world to guide her journey;those who are seeking to follow their own bliss so she can learn the wisdom from them that is so readily available to all of us. We only need to reach out our hands to ask. She "looks for magical unicorns among herds of goats," and never gives up. She looks for things that will lift her soul, knowing that there is always something wonderful waiting for her. Meg Nocero, former Department of Homeland Security attorney, is the queen of magical manifestation, an award-winning author of The Magical Guide to Bliss, Daily Keys to Unlock Your Dreams, Spirit and Inner Bliss an her newest book, the memoir Butterfly Awakens. She is a highly sought-after keynote speaker and coach. Inspired when she stood on stage with Oprah Winfrey in front of 15,000 people in Miami encouraged to live the life she always wanted, she left the security of a nearly 20-year career as an experienced federal attorney to follow her dream in a “bigger classroom” sharing expertise and experience to help frustrated creatives align with purpose, realize their dream and get results.

Public speaking can be a huge stretch for most of us. Choosing to play it small isn't the best way to get your message out there. That's why I'm so excited about this conversation with Linda Ugelow. Linda is a speaker, TV host, and speaking empowerment coach. She is also the author of Delight in the Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams, a book about overcoming our fears of public speaking and being seen, so we can share our message with the world and achieve true success.  We talk about how different mediums can create various forms of anxiety, yet the underlying causes are all very similar. We dive into how past experiences have led us to believe that we aren't comfortable speaking in public. Was there a trigger from early on that made us feel like we weren't good enough? Podcasting is an excellent medium for preparing for public speaking. It allows you to be more comfortable speaking freestyle. We talk about being prepared and how the fear can still be there even with preparation. I also share how I stopped writing out scripts for my Coaching Break episodes, and now I'm prepared by dropping into what I want to say.  It's essential to be fully present and connect with yourself for genuine authenticity. We also talk about the difference between fear and anxiety. Fear can stop you in your tracks; anxiety can make you feel uneasy. Changing your language can help you understand what you need to work through. Anyone who wants to move forward in their business and get their message out in a more comfortable way will love this episode. Linda shares valuable concepts from her book about delighting in the limelight and following a framework to be a better speaker.  And be sure to subscribe to The Self-Employed Life in Apple podcasts or follow us on Spotify or wherever you listen to podcasts so you don't miss an episode. Everything you need can all be found at jeffreyshaw.com  Linda Ugelow thank you so much for being here! Remember, you might be in business FOR yourself but you are not in business BY yourself.  Be your best self. Be proud and keep changing the world.   Guest Contact – Linda Ugelow Delight in the Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams Linda Ugelow Facebook Linda Ugelow Instagram Linda Ugelow LinkedIn Linda Ugelow YouTube Linda Ugelow TikTok To Sell Is Human: The Surprising Truth About Moving Others   Contact Jeffrey – Website Coaching support My book, LINGO: Discover Your Ideal Customer's Secret Language and Make Your Business Irresistible is now available! Watch my TEDx LincolnSquare video and please share!   Valuable complimentary resources to help you- The Self-Employed Business Institute- You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out!   Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap.   Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO!   Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.  

On Episode 13 of the Doing the Most Podcast Colton Bradford, on air personality for NBC 10 Boston, NECN TV, The Hub Today, iHeart Radio & 101.7 The Bull joins the show. Colton's energy is amplified through the mic on this episode as he talks about his time with Taylor Swift & Dolly Parton, his transformation from Alabama boy to Boston Media personality & how he doesn't allow the allure of the next best thing to mess with his mindset.JOIN THE DTM COMMUNITY: https://doyoudothemost.com/join-the-community/All things Doing the Most: https://doyoudothemost.comAll things Shannon Fairweather: https://stan.store/shannonfairweatherListen to the podcast on more platforms: (Spotify, Apple Podcasts, Buzzsprout, etc!): https://linktr.ee/doingthemostpodcastSupport the show

AdaPia d'Errico is Principal and VP of Strategy at Alpha Investing, keynote speaker and the author of “Productive Intuition: Connecting to the Subtle” explains how to realize your dreams, be joyful and abundant, through your own spiritual awakening! We are meant to embrace our gifts, our connection, and our intuition. We are meant to achieve our dreams, to be joyful, and to be abundant. We are meant to embrace 100% of who we are and put that in service of our aspirations, for the good of all. We are meant to be Awakened Leaders. But, how do you integrate a spiritual awakening and maintain your life and career? With the right information, support, and practices, we can all integrate the spiritual with the material. That's the goal! Learn how to manifest outcomes that you never thought were possible and navigate challenges with far more ease and grace. Listen to this podcast with AdaPia, and learn how to connect to your own “Inner Authority”, and create your own spiritual awakening! 

Anthony Trucks, former NFL Athlete, American Ninja Warrior on NBC, and international speaker, and author of the newly released book Identity Shift: Upgrade How You Operate to Elevate Your Life (on sale now!). He's a foster child and former NFL player who overcame the odds to achieve success. https://www.amazon.com/Identity-Shift-Upgrade-Operate-Elevate/dp/1953153402Speaking Confidence Coach, Linda Ugelow M.A., has a background in psychology and Master's Degree in movement therapy. She is author of the new book, Delight In The Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams. www.LindaUgelow.com

Why is it that so many of us don't write down our goals?  This one single habit can change the trajectory of our lives. But, for it to work, we also have to ask ourselves more intelligent questions to put our brains to work solving the problems we want it to solve.  If you're ready to dive deep, this episode features a  worksheet, which you can click here to download. The Modern Producer Secrets Podcast is brought to you by Music Producers Alliance®--an online community and professional development platform that provides learning resources, networking opportunities, and mentoring to music creators at all skill levels. Join our Discord server.Resources:Written Goal Study – Gail Matthews – Dominican UniversityHow To Set Goals (And Why You Should Write Them Down) (forbes.com)Where can I find information on Yale's 1953 goal study? - Ask Yale LibraryFavorite podcasts:Mind Your Business PodcastThe Six Figure Creative PodcastEd Mylett – Max OutThe original article where I discovered these questions is written by Scott Mautz, published on Inc on December 17th, 2019.Intro Song: Under The Sun (instrumental) – Pollux & CastorOutro song: Untitled – Cameron Bashaw

Linda is an author, speaker, TV host and speaking empowerment coach. She's the author of the new book Delight in the Limelight-Overcome Your Fear of Being Seen and Realize Your Dreams. We talk about the power of affirmation, a new way to see your inner critic, and how to have fun with your voice.  You can find out more about Linda and buy her book here.  Linda's book choice was Cassandra Speaks by Elizabeth Lesser, which you can buy here.  In addition, Heather's  podcast with Elizabeth Lesser is here.  Linda's song choice is Gambia by Sona Jobarteh which you can find here 

Today's topic is about the things that host Dr. Tarryn MacCarthy realized the hard way: the roadblocks to success. This is a very relatable topic because for certain, most have struggled with at least one of these roadblocks. Tune in to listen to the five things that you need to STOP doing right now so you can focus on pursuing your dream, discovering your purpose, and living your dream life. Remember, you are the only one who can live your own life and you should live it the best way you can.Show notes:[1:46] Welcoming our newest members to the Business of Happiness Hive[4:03] How are your relationships? Are your closest circle supporting you?[7:10] What's your relationship with the friend in your head?[10:17] Are you a perfectionist?[13:12] The INSTANT culture[17:06] You deserve your dream![19:48] Bonus - the dream killer[22:09] OutroPlease join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: instagram.com/thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode of the TIME with Fred Podcast, my guest, Vikrant Shaurya shares three important principles: Perception, Persistence, and Passion helped him realize his calling— three important lessons that can be applied to almost any discipline in life. Today as the founder of bestsellingbook.com, Vikrant helps others turn their ideas into books.   For those interested in turning their ideas into a book, Vikrant provides a free resource to help you do just that. Visit: www.bestsellingbook.com/checklist  

In this episode of The Bartcast, Hobart is speaking with holistic wellness advocate and crypto investor, Sandeep Kedia. The two dive into the philosophy of modern life, the changes of globalism on eastern and western cultures, and reminisce about their time together in India.   You can find Sandeep at: instagram - @energytunersandeep Facebook - energytunersandeep Website - https://www.sandeepkedia.com/

FREE RESOURCES! Check out the FREE resources, book recommendations, and show notes on our website: https://mindsethorizon.com/97 FREE E-book on How to Start Your Own Epic Podcast: https://dedicated-trailblazer-5633.ck.page/ee938004ef (https://bit.ly/FREEPodcastGuide) TODAY´S EPISODE IS BROUGHT TO YOU BY MINDSET HORIZON Are you ready to launch your authority building podcast and take your impact, influence, and income to the next level? If you´ve answered this question with “hell yeah!”, I highly recommend checking out the Podcast Mastery course here: http://bit.ly/PodcastMasteryCourse (http://bit.ly/PodcastMasteryCourse) SUBSCRIBE Apple Podcasts: https://apple.co/34765QU (https://apple.co/34765QU) Spotify: https://spoti.fi/2mhKcgZ (https://spoti.fi/2mhKcgZ) Google Podcasts: https://bit.ly/3itXPBg (https://bit.ly/3itXPBg) Stitcher Radio: http://bit.ly/2kgRfFV (http://bit.ly/2kgRfFV) YouTube: http://bit.ly/2mgfCnV (http://bit.ly/2mgfCnV) BIGGEST TAKEAWAYS FROM THIS EPISODE 1 – Learn what it means to come alive and realize your dreams. 2 – Learn how to build a sustainable 7-figure business without burning out. 3 – Learn more about how podcasting can transform your impact-driven business. TODAY´S GUEST Heather Chauvin is a leadership coach and strategic parenting expert who helps ambitious women become leaders at work and home. Drawing from her professional experience as a social worker and her life experience raising three boys, Heather created a signature approach to focus her clients on sustainability, profitability and ease in business and life. She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer and running a successful business—without burning out. Heather has been featured as a TEDx speaker and on The OWN Network, CTV, and The Jenny McCarthy Show. She has also appeared in Entrepreneur and Real Simple. When Heather isn't being a classic Canadian by driving her boys to hockey practice, you'll find her curled up on the couch with her husband surfing the internet, researching their next family adventure. CONNECT WITH HEATHER Website: http://heatherchauvin.com/ (http://heatherchauvin.com/) FREE “Get Out of Your Own Way” Mini-Course: http://bit.ly/3907JHO (http://bit.ly/3907JHO) Check Out Heather´s Book “Dying to Be A Good Mother”: http://bit.ly/355cfnk (http://bit.ly/355cfnk) Check Out Heather´s “Mom is in Control” Podcast: http://apple.co/38X4vEV (http://apple.co/38X4vEV) Instagram: https://bit.ly/2LdOnH1 (https://bit.ly/2LdOnH1) Facebook: http://bit.ly/3n5ihKJ (http://bit.ly/3n5ihKJ) STAY IN TOUCH! Join the Mindset Nation Community: http://bit.ly/2kBpB6X (http://bit.ly/2kBpB6X) Subscribe to Our Newsletter: http://bit.ly/2kL6nvA (http://bit.ly/2kL6nvA) YouTube: http://bit.ly/2mgfCnV (http://bit.ly/2mgfCnV) LinkedIn: http://bit.ly/2KwHkGd (http://bit.ly/2KwHkGd) Facebook: http://bit.ly/2kcP6em (http://bit.ly/2kcP6em) Instagram: http://bit.ly/2tYzQXy (http://bit.ly/2tYzQXy)

You have a dream inside of you. Or maybe it's a passion from something that you feel compelled to do every day. But life happens and you haven't made on progress with pursuing your dreams or passions.Why? Is it because you're too busy? Or maybe it is because the kids need your attention?Whatever the case is, you can do hard things. You are more than capable of being an awesome mom while you pursue your dreams and passions. Listen to Sloane.Who is Sloane? Sloane is the founder of Speak Life International, a non-profit, whose mission is to help women and young girls change the world one story at a time through education, entrepreneurship, and empowerment scholarships and also the best-selling author of Beautiful Girl, You Can Do Hard Things.In this episode Sloane talks about:What it means to pursue your dreams when you become a momHow she made a promise that she wasn't going to give up on her dreams and at the same time she gave birth to guiltThe number one thing that prevents moms from pursuing their calling or passionThe number one thing to do if you are in the messy part of your journey of pursuing your calling or passionWhy you need to be celebrating the small winsWhy you need to belong somewhere and find your peopleWhy your kids are not an excuse for you to pursue your dreams but what they are insteadWhy you don't have to choose between your passion and your kidsCONNECT WITH SLOANEWebsite: https://sloaneketcham.comInstagram: @mssloanekiniSHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/106REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom Support the show (https://ko-fi.com/realhappymom)

Have you given up on your dreams? Have you been spending your life watching others live out their lives on reality TV or social media instead of living yours?  Friends, we are making trades whether we do it intentionally or not. When we choose to not pursue our dreams we are choosing the life unfulfilled.  What if we could pursue our dreams and proactively choose what we're willing to trade for the realization of those dreams? Anything worth while has a cost and Heather Turner helps us navigate what it's like to go after our best life. This busy mom, wife, life coach, entrepreneur, and musician shares with us how we can consciously choose the trades that will get us there without negotiating what's most important to us.  Don't forget to hit subscribe and leave a comment to let me know how this helped. If you've been stuck and are wanting to partner with me on a way out, go to LaChelleWieme.com and request a discovery call. Find Heather and the links to her books here:  Instagram @heather_turner_dreamtrader https://read.amazon.com/kp/embed?asin=B07J2SKN3W&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_.7wyFbNZZTMH4 Dreamtradersbook.com  

IF YOU WANT SOMETHING BIG... your Subconscious build a lot of mental blocks that can STOP the comunication from you to the UNIVERSE.I ASKED BUT I DIDN'T GET YET....WHAT DID YOU EXACTLY ASK ABOUT???I can AFFORD EXERCISE can bring you in the right spot!!!!!you want achive your DREAMS ?? Do this exercise one a week.SUBSCRIBE Something big is coming!!! subscribe with your best email to get in contanct to WIN.Support the show (https://paypal.me/NICKCAMARDA?locale.x=it_IT)

Jean Bailey Robor is an international writer, speaker, comic, professional communicator, and so much more. Her book, 'She Has a Big But: Get Past Your Excuses and Realize Your Dreams' tells the stories of women who've overcome obstacles and excuses on their way to success. She is also a successful fitness coach for over 50s.   Website: www.JeanBaileyRobor.comTwitter: www.twitter.com/JeanBaileyRoborLinkedIn: www.linkedin.com/in/jeanbaileyrobor  Facebook: www.Facebook.com/JeanBaileyRobor Fit After 50: www.FitAfter50TheRevolution.com     (Transcript is a guide only and may not be 100% correct.) Emily OlsenWherever there are shadows, there are people ready to kick at the darkness until it bleeds daylight. This is Bleeding Daylight with your host Rodney Olsen. Rodney Olsen  If you’re a regular listener to Bleeding Daylight, welcome back, if this is your first episode, please remember that you can find Bleeding Daylight on Facebook, Twitter and Instagram. Don’t forget to share this and other episodes of Bleeding Daylight to help shine even more light into the darkness.What do you get when you cross a comic, an author , public speaker and fitness coach? You get today’s guest.My guest today is an international writer, speaker, comic professional communicator, and so much more her book, 'She Has a Big But: Get Past Your Excuses and Realize Your Dreams' tells the stories of women who've overcome obstacles and excuses on their way to success. Jean Bailey Robor is also a successful fitness coach for over 50s. Through everything she does, it's obvious that she has a heart to see others reach their potential. Jean, welcome to Bleeding Daylight. Jean Bailey Robor  Thank you, Rodney. Thanks for inviting me to be a part of your show. I'm just so grateful to be here and thanks to all the guys that are gonna be listening and tuning in. I just appreciate this opportunity to speak to you today. Rodney Olsen  You seem to be the kind of person who's very comfortable in her own skin, happy to be in front of people. Jean Bailey Robor  Absolutely. You have pegged me exactly right because when I was growing up, I was super shy if you can believe that.That's how I was most of my life. And I realized that that was really holding me back from a lot of opportunities that, you know, would have been a lot of fun. And if I could have had more success, it took going through a really hard time in my life. You know, sometimes you have to hit rock bottom is what we say sometimes in order to start rising back to the top. And it took a really tough time in my life when I went through a divorce that was just horrific. And, you know, there was no place I could go but up. So I started listening to books on tape, you know, back in the day, they were on cassette tape, and I started listening to those as I sat at work, trying to find myself trying to, you know, dive into these self help books and there was one in particular, the author's name was Cheryl Richardson, and she mentioned something about how she learned to speak in public through Toastmasters. And I don't know if you've heard of Toastmasters Rodney, but it's an organization that teaches leadership and communication skills. And I thought, well, what the heck is that so I googled it and that was a turning point in my life Rodney because I joined a club. It's been about 15 years now and they taught me how to regain my confidence and I regained my self esteem. And I actually found out that I enjoy being in front of an audience, which in the past, that would have scared the heck out of me, you know. So it's those little steps that we take sometimes and those choices that we make, that can lead us in a whole new direction, to go to a place that we've never even dreamed of. So I got past the fear of public speaking the fear of speaking in front of people, and being able to find my own voice and speak confidently about what I believed in and found a way that hopefully I can help other people step into, you know, their purpose in life. It's just been an amazing journey. Rodney Olsen  So back in the day when you were listening to those voices on cassette at work, what did work look like? What was your job back then? Jean Bailey Robor  I was working for a lab and don't let that make you think that I know what I'm doing in the lab because I worked behind the desk. I didn't actually, you know, do the lab work. But I was working in a lab and processing specimen records. And it was sort of, you know, mundane at that point, because it was the same old, same old, but the good news was, for the introvert in me it was perfect, because I could sit in my little cubicle and not have to worry too much about interacting with people. It wasn't long that I had been there that I realized if I wanted to move up in that company at all, I was gonna have to step out of my comfort zone. And so this all came about kind of in the same time period, because I've been there about five years before I really did anything, you know, that mattered. It was just an eye opener when I found that, you know, life can be a lot more than we think it is. Sometimes we think it's you get up, go to work come home. That's it. And it's so much more than that, but we have to be intentional about it. We have to make those choices that lead us to the places where we can feel fulfilled. Rodney Olsen  You mentioned that it took you out of your comfort zone and certainly public speaking is one of those things they say, is so many people's greatest fear. You learned public speaking skills through Toastmasters but I think that comedy would turn the fear factor up to 11. You're not just speaking on a subject that you know, you're very much putting yourself on the line and trying to get a laugh. When did comedy come into the picture for you? Jean Bailey Robor  That was interesting. I'm glad you asked me because I never dreamed that I would ever become a comic that was not in the plan. Even after I became more confident and I started enjoying speaking on stage, I was giving motivational talks. I was talking about my book that you'd mentioned earlier. And I love humor and I enjoyed inserting humor into my talks, but I never thought hey, maybe you could get up there and you know be on stage like Jerry Seinfeld, or somebody. That never occurred to me, and then I went to a fundraiser in my local town, and there were three comedians, and they were holding this fundraiser to raise funds for cancer research, which is near and dear to my heart. Because, you know, we all know somebody that's been affected by cancer. And so I showed up to support them. And after the show, we started talking, and the three of them, you know, we're out there in the lobby, and we started talking to one of the guests said, Hey, you should come and go to comedy school down at the comedy zone in Charlotte. And I'm like, comedy school? What is that? And he talked about it and, and he talked about it in such terms that it made me think I at least need to go and check this out. I need to see what this is about. I had no idea that people actually went to a school or went to a classes to learn how to be funny. And it just in it made me think that maybe I can make my talks a little bit better if I go and, you know, learn a few things from these guys that are experts at it. So for seven weeks, I signed up for a course and for seven weeks I would leave work at 5pm drive to Charlotte, which was a couple hours away, get there just in time for the classes seven, and get back home at midnight. And I learned so much I hung out with people who like me were coming out of curiosity. Others were coming because they had been on the stage, but they wanted to be better. And we just meshed as a group. We were from all walks of life. It was an interesting experience. And I can remember one of the things that was such a challenge and this I found so funny, because it wasn't just a challenge for me, but for all of us. Some of us who had been on stage before but not in the comedy world. We were used to speaking with a microphone, but it was usually a fixed microphone, or something that we held in our hand while we walked around. And if you notice a lot of comedians, they start with the mic in the stand and then you know, they make it look effortless. They take it out, they take the stand and they move it around behind them. I'm telling you that was the most awkward for me was moving that stand without letting it fall over or tripping it up on my legs it was, it was the funniest thing. And it wasn't just me. And I thought, I guess the reason they're so effortless is because they've done it 100 times. And here we were doing it for the first time, I actually went on eBay and I bought myself a mic stand just so I could practice at home. The rest is really history, but it was such a great experience. And it wouldn't have happened if I hadn't shown up at that fundraiser and talk to those comedians afterwards, and found out you know, how they were going out and they were doing things like this for their communities and helping in their communities and, and using humor to do that. And I think it's such a good connection for people, when we can throw some humor even into something that's, that's maybe a little bit serious of a subject but we can insert some humor and it just, I don't know, it's like, it resonates with people because we want to laugh. We want to have fun. Rodney Olsen  Oftentimes when we think of humor, and especially stand up comics, we're thinking questionable language and questionable subject matter but you prefer to stick with clean humor. I imagine that would give you a wider audience. Jean Bailey Robor  This is something else that I learned in comedy school. They said, you know, you can take a clean set, and you can always dirty it up, but it's really hard to take a dirty set that you've written, and clean it up. So we would start with the base of you know, let's write that clean set and that works so well, because there are a lot of corporate audiences that want comedians that will not hire them, if they're afraid they're going to say something on stage, you know, that offends somebody. And it's so it's so important that we learn those skills of creating the clean set so that we can use that anywhere and Rodney, you know, I decided early on that if I couldn't say something in front of my mama, then I wouldn't let it come out of my mouth on the stage. You know, and that's just sort of been the standard that I that I go by. So I've been asked to speak in churches and different places that I wouldn't have been asked to do if I had gone a different route. And for me that was just, it was the most normal thing in the world to say, hey, I want to be funny that I want to do it in such a way that it's good for all audiences, Rodney Olsen  What would be the strangest comedy audience you've had to face? Jean Bailey Robor  Okay, I don't know if you're familiar with Charlotte, North Carolina, but it's a great place for comedy because it does have the comedy zone there. A few years ago, they were doing what they called a Fringe Festival. This where was where a bunch of comedians got together. And we were assigned different places in the city to go at different times to share comedy. And you could be in a coffee shop, you could be in a bar, I mean, you know, you were just assigned like five or 10 minutes, something like that. I think it was five minutes. And so on that particular day I was assigned to a coffee shop, which that was my first time of stepping out into that situation. I had always given talks in the past. corporate world for civic organizations at the comedy zone, but not in a venue like a coffee shop. So when I did that, I got such a nice little response. It was a small audience and I thought, Oh, this is great. I can't wait to get to my to my next spot. Well, my next spot was actually in a bar. And I will tell you, it wasn't set up for comedy. There was not a stage. They did give me a microphone. But people were sitting at the bar drinking, they were conversing. They were, you know, paying attention to each other. The big screen TVs were own with sports. I mean, it was like the worst. I've never been in a place where I just felt so ignored, you know, but I found out later, that's kind of how it goes. Sometimes. You know, when we were like I said, we were just like, five minutes here, five minutes there, that for me, that setting that venue of being in a bar where everybody was, was paying attention to everything except for the person talking in the mic. You know, that was quite an interesting experience. And I realized that, you know, you still have to bring it whether your audience is there with you or not. Rodney Olsen  Was anyone paying attention that night? Jean Bailey Robor  Not very many. I think there were two people that came up to me afterwards. And they probably just felt sorry for me for being, you know, the comedian that was ignored. Rodney Olsen  I mentioned in the introduction that you do cover a wide range of interests. There's the comedy, there's writing and we'll talk about your book soon but there's also the fact that you're a fitness coach for those over 50. How did you fall into coaching? Jean Bailey Robor  Oh, I fell into this because I was in really bad shape. So I'll just let out a little secret. I'm actually 57 now and after I turned 50 You know, it wasn't like being in my 20s anymore. And I realized because I did have a job where I sat most of the day that it actually hurt when I had, you know, times on the weekend when I was doing things and on my feet for Well, and I thought, you know, I'm a little too young for this to be happening. Why does my body hurts so much? Why are my knees creaking? You know, why am I gaining this weight? And I started researching, you know, how can I, how can I make myself better because I believe strongly in getting your mind body and soul healthy, and I had let my body fall apart a little bit, you know, not in a bad way, but just not really being intentional about keeping it healthy. So I decided I was going to start walking, walking was the starting place. And I started doing that, but also realize something about myself, I have to self ... and this is true for everybody. We have to find ways to set ourselves up for success. And I knew if I told myself, you're going to get up at 6:30 every morning and go for a 30 minute walk, I might do it a couple of days, then I might miss a day. I needed to be accountable somebody that's how I need to work how I need to operate. So I created a group called fit after 50 and the company Have that group and the people that count on me to show up to walk with them, it became a habit. Now, if people don't show up, I'm okay with that I'm still going to show up anyway. But early on, I needed that encouragement, and I needed to be accountable to others. So now we have over 200 people in our group. Now, they don't all show up to walk, but they're hanging in there with an online Meetup group. And I'm putting out information about ways that we can get healthy after 50 and things that we can do. And in the past, I always had this perception that you had to be a certain shape in order to be fit that's not necessarily true. If you exercise if you eat right, you can just look at the stats like in your blood test that you get and say, Okay, look, from last year to this year, my cholesterol dropped this many points. And recently, I did have a wellness screening and it had it dropped by 20 points. And I was like, yeah, you know, so I can see the results and I feel the energy that I didn't used to have I feel younger at 57 than I did at 50. And it makes a difference, you know, and not just in how you feel physically. But how you feel mentally as well. You're not, you know, your mind can be sharper or sharp, and by the habits that you create, and by the way that you're intentional about bringing good health into your life. Rodney Olsen  Do you think we sometimes use age as an excuse? Do we start to believe that once we hit a certain age, it's all downhill, that our body beginning to fail is inevitable? So let's not try and fight nature? Jean Bailey Robor  I do. I do. And I think that's an easy way out, but it's a natural thing to do, it seems because we see other people giving those excuses, you know, and when I wrote my book, I was talking about getting past your excuses and realizing your dreams. And that's what it's all about, whether it's physical fitness or what have you. We do tend and as we age to say, Oh, I'm just getting older. That's why my knees are creaking. But I can tell you going up and down steps had been, I found myself in a lot of pent knee pain. And since I started working out and building muscles, I mean, that's almost negligible. Now, it's amazing the things that we can do that we don't even realize, because we do attribute it to, you know, I'm just getting a little older, this is what's happening. And I have come to realize through this whole journey, that when I find myself saying, Well, I'm getting older, then I stop myself now because I think, I believe I'm using that as an excuse, and that's not right. And I try to find a way Well, is it truly that, you know, this is an age thing? Or is this something I can either reverse or stop right here in the tracks? So, you know, I think we just again have to be very intentional about what we do. And even in what we say, I'm such a big proponent of, of the self talk that we give ourselves and to make sure that we don't beat ourselves up. I used to feel that I beat myself up a lot because I was listening to my negative self talk about why I couldn't do something or what was going on are those limitations I was putting on myself. But you know, once you get past that and you realize and you understand that, you know, you talk to yourself more than anybody else talks to you and what you bring into your mind, it just makes the biggest difference in how your day goes and and how your life goes. Rodney Olsen  I want to talk about your book now and as we've said, it's a book about people who have ignored the excuses or got past them in some way. Maybe you can give me a little bit of an understanding of what drove you to write the book in the first place. Jean Bailey Robor  When I first wrote the book, I didn't have a title for it. When I put the title on it. She Has a Big But: Get Past Your Excuses and Realize Your Dreams. I did that because I had always thought of excuses as being those big buts b - u - t that we put in our lives, right? And it just seemed to make sense when I put out the call for women to submit stories about challenges they had overcome. And I would read the stories and I thought Yes, she got past her big but and this is what it was, you know. So as as it came about it was a project that in the beginning I was just so passionate about. I mean, you know, we've all come through some stuff one way reach my my age. And so I know what it's like to feel so low and then to come back even stronger. And these were the stories that I was looking for. I didn't want to just put a book out with my story and and I wanted to have other people who would experience things that I had not to encourage the readers. So I reached out and I ended up with 15 stories that I call stories of hope. Some of those stories include a cancer diagnosis. Then I have a friend she was a black woman who grew up in Chicago and she explained how she overcame some prejudices and became a very successful business woman. There are two stories about fellow writers. They didn't really have the confidence that there they had the ability to write and then they found courage and confidence and they talked About that, there's a story about something that resonates with me a story about a woman who was really shy. And then, you know, just like my journey she she got past that and found her voice and now gives presentations to large audiences, at least when we're not affected by COVID. And then there was a story of a caregiver who was experiencing some burnout that was caring for her mom. And she found out how to better take care of herself in order to take care of others better. So she shares her story. And she impacts others who are in that same boat, you know, who are caring for other people. There's also a story about a woman who found a way to deal with anger. And then another one that experienced some domestic abuse you know, which happens way too often. That in the back of the book, I also have some resources that you know, you can read the stories of the women, but then you have resources that you can reach out to to find help if you need to. And I also have a little bit in there about how God can help us find our joy and peace because you know, I'm a person of faith. And I believe in that one of the most interesting stories that I really want to share with you today, Rodney, it didn't really come to me. I had to seek it out. And I don't know if, if you've heard of the movie, it was many, many years ago. It was called Lorenzo's Oil. Does that ring a bell? Rodney Olsen  Yeah, I don't believe I ever saw the movie, but I certainly do remember that title for sure. Jean Bailey Robor  Right. Right. So it starred Susan Sarandon and Nick Nolte, and they were playing the parts. It was a true story. And they played the parts of Augusto and Michaela Odone, whose son Lorenzo had a very rare disease, it was a dystrophy I'm going to call it ALD, because that's the acronym. It's a really long word that I would completely not be able to pronounce well, but it was based on their story that they had lived back in the 70s. Back in that time, there wasn't a lot of medical evidence on ALD and certainly not a cure. But the parents of this five year old boy were very tenacious they didn't have a medical background, but What they did have and what really impressed me and carried me through these years, you may still remember it was that they had an attitude that it was like a never give up attitude, and such a great love for their child, the movie, just, you know, it just moved me. And so I began reading all the stories that were submitted for my book. And I thought about this story about this movie that I'd seen, you know, the story of Lorenzo and how his mom had just completely dedicated herself to finding a cure. And I thought, Gosh, this would be a perfect story for a book about women who had overcome challenges to realize some success, you know, so I thought, wow, you know, I remember back when I when I saw the movie and how the medical community told them that that Lorenzo, who was five probably wouldn't live past 10 years old. That's just what happened in these circumstances, and that they should just keep him as comfortable as possible. And at this point, the parents had seen their son go from being a typical five year old, you know, lots of energy and everything to almost a vegetative state at times, you know, it was just heartbreaking. Through their efforts, he actually lived to be 30 years old, if they had been able to, you know, affect some type of cure before that he would have done better because they were able to help other children who early on had been diagnosed and then able to use this Lorenzo's oil this, this. I'm not even sure what it's called. But it was something that affects myelin because that's, that's one of the things that we have in our bodies that that wasn't right, and Lorenzo's body. So what they've done is they created this foundation that I found out later when I was doing my research. You know, these years later looking for the story for the book. They've created the Myelin Foundation and it promotes research to help find a cure for ALD for multiple sclerosis, and from some sort of other for some other leukodystrophy space. So you know, they're doing great work, right. So my dilemma now was How can I get mckaela odos story in my book, but fortunately now we're in the age of the internet. So, you know, I searched it and I found and heartbreakingly that she had passed away from cancer several years ago. But you know, I'm all about not letting these excuses hold and hold you back. Right? So I found that her husband gussto was still living. And I actually reached out to him. And I said, you know, this story really impacted my life. I remember seeing the movie when I was younger. I've read up on your model and foundation, I think it's great. Is there any way that I could use Michaela's story in my book to help encourage other people? And then I asked that question and I knew this question could either make or break the deal right? asked what would you like in return for allowing me to use the story? And then I kind of held my breath because Rodney, you know, I didn't know if he was gonna say well take about a million dollars. You know what I'm saying? All he wanted in return Rodney was a copy of the book. That's all he asked for. And I was just thrilled. I'm like, Oh my gosh, I'm really going to get this story in my book. So that was it. And as soon as I had a book in my hand, I went straight to my post office here in Burlington, North Carolina, mailed it to his home in Italy. It cost me 30 bucks, and it was well worth every penny. So I'm very thrilled to have that story in the book as well. Rodney Olsen  The story that you're describing there is of someone who's come up against obstacles and seeing tragedy in their life and yet, has overcome not just for themselves, but for other people. Did you find that that was a common theme with the women that you spoke to that once they overcame their own obstacles they went on to make the world a bit better for others as well? Jean Bailey Robor  Oh, yeah. Oh, yeah, it does seem and you've probably experienced this too. When you see somebody that's overcome any kind of obstacle in their own life. They almost seem passionate about helping others overcome similar circumstances. I remember I listened to one of your recent podcasts, Rodney, where you were talking to Cristabelle, about her brain injury, something that she said, really resonated with me. She said, if we wait until we're at 100%, before trying to make a difference or help other people, we might never do anything. And you know, when you talk about the women in this book, that's the thing. They didn't wait until they were 100% healed or 100% better from there, you know, ever come in those circumstances. As they found success. That's when they started to reach out. I just said, believe that. If there's anybody in your audience that that's going through a hard time, find ways intentionally take steps to set yourself up for success, whatever it is, whether it's in a relationship or career, whether you're overcoming some kind of physical problem. I mean, try to be the best you can be but don't wait to be the best you can be in order to reach out and help others because you can do it. As soon as you start to realize that success you can share with other people and bring them along in that journey. Rodney Olsen  I'm interested in the process of writing the book and how you gather the stories. You spoke about people submitting stories, what was actually the process of collecting those stories from the ladies who appear in the book? Jean Bailey Robor  Well, that's interesting because it kind of worked in a different way. I did put a word out on the internet and said, Hey, I'm writing this book. This is what it's about. If you want to submit a story, here's the email address. And I got several submissions that way. But there were others where I knew people personally and I thought all I know enough about their stories. I really want them to write a chapter for me. So I reached out to a few people and said, Hey, this is what's going on. Would you be willing to share your story? So that's what happened in many instances, but in other instances, people would submit their stories, and I tried to keep their voices within their chapters. You know, I would edit to some degree, but I wanted to keep it real and authentic in their own Words. So there was, there was very little that I've changed in the stories of some women, they would submit their stories and they're like, you know, I don't want to tell them my story to you. But I don't want anybody to know, this is me. So we changed the names. And I have a little disclaimer in there that some of the names on the stories have been changed, you know, just to, to make sure that we kept that on anonymity that they asked for, Rodney Olsen  For any of the women featured, qas there a sense of hey, how will my story help someone else? Why would my story mean something to anyone but me? Do they find it difficult to believe that others would want to hear about what they had overcome? Jean Bailey Robor  You know, in most instances, they were pretty eager to share. But yes, there there were some where, you know, they thought Why are you talking to me? What do I have to give and I and I hope and I truly believe that? That the ones that did the few that did feel that way, came away realizing that yes, they did have have an impact and a positive impact. There's one in particular. And she's, I wouldn't say shy, but she's sort of a quiet person. And she talked about her experience in overcoming overcoming alcoholism. And I'm not so sure that she truly believed what an impact it would have. But not long after I had order. You know, I had published the book. She asked if she could have several to give out at some talks that she was giving after that about her experience. And for me, that was just amazing. Because even I didn't realize To what degree you know, including 15 stories in this book, how far reaching it could be. It was like, Oh, yeah, I'm gonna put this book together and get it out to readers. But it's so much more than that. Because each one of these women have the potential of going out and touching other lives, and sharing the book and sharing their stories whether they share the book or not just sharing their stories. You never know whose life you're going to touch. I mean, I've had women come up to me, after talks before with tears in their eyes because they grasp a nugget of truth. That's truth for them that something that can change their life. And it humbles me, it truly does. I just can't. It's hard for me to even believe that God has allowed me to be on this earth to make a difference in even one person's life. But when I realized that I'm just so humbled by Rodney Olsen  Some of the stories, obviously are about women who have more or less climbed a mountain so to speak, they've struggled to overcome obstacles, but for some of them, there's healing required. Did you find that some found healing in sharing their stories? Jean Bailey Robor  Yeah, I think so. I haven't reached out to talk to them particularly about that. But just seeing where they where they've gone from here. You know, where they've gone from the day they submitted their story to when the book was published, to being able to share with their friends And family and and people that they speak to if they speak, I don't see how they could not see some type of healing because it truly does is it truly does make a difference when we get our stories out in the public to impact others. It doesn't just impact them, it impacts us as well. And I don't know if you've had that experience Rodney or not. But it's almost like a weight has been lifted off your shoulders, you know, like a burden has been lifted, because it's not just circumstances that are holding you down. But it's a freeing of those circumstances and stepping into that healing and walking through it and bringing others along with you. Rodney Olsen  The stories are incredible and you've already touched on some of the responses you've received. What's some of the feedback that you have received since publishing the book? Jean Bailey Robor  One of the most interesting things is and you know, we were talking about him earlier and how I didn't really have the title for it in the beginning, everybody seemed to embrace the title, they would say she has a big but, they would laugh and chuckle a little bit, you know, and we would talk about it. And I remember being at a at an event, and I walked by and one of the ladies who had submitted a story in the book was there. And when she saw me, she said, she just yelled across the room. She has a big but. You're the she has a big but speaker, you know, and we were laughing about it. And, you know, it was kind of funny, but I mean, it's, it's something that really sticks in people's minds and I think that's one reason why I like it so much because the stories in there I mean, there's one that's a little humorous, I'm not going to give it away right now. But um, most of them are pretty heavy. You know, most of them are pretty heavy. But when you think about it, and you realize that, you know, we, we do we tend to put these buts in our way, you know, we want to do this but we give our excuse. You know, I want to do this, but I didn't go to college. I can't do that. You know, things like that, when we get those buts out of the way and realize, hey, if I want to do this, if I have a passion about doing something, you can forge ahead and find a way. So I think when it comes to feedback, everybody loved the title they just did. They loved it even more than I did. Because in the beginning, I thought, you know, when people were finding it a little funny, I thought, this isn't really a funny book, you know, but it seems to work. I've appreciated all the all the feedback that I've gotten, and there are certain stories that resonate with certain people more than others. You know, Rodney Olsen  There are stories of external obstacles that needs to be overcome, but a lot of what you're talking about are sorts of obstacles that we put in our own way. How do we start to deal with that? How do we start to realize that we're sometimes our own worst enemy, and we're the ones creating the obstacles? Jean Bailey Robor  I think you really have to know yourself. You have to be aware of who you are, and what's in your heart. What is that dream that you almost been afraid to dream but you would love it if your life looked like that. Find a way to get there. Let's just take for instance, you know, all this going on, I don't know what it's like over there where you are. But here where I am, you know, we've been kind of locked down for a while, it seems like it's not exactly locked down. But early on when COVID-19 came to our country, and especially here in North Carolina, we were told, you know, go home work from home, that kind of thing. I was staying home or I was having groceries delivered, I wasn't going out too much. And I could have looked at that all that time that I was spinning at home as one of my big buts. Well, I really like to do this. But all the events were being canceled because you know, you're not going out into crowds anymore. Crowds aren't gathering anymore. So that could have been seen as a big but people have found ways to get around that. Like for instance, you know, we're having this conversation and we're miles and miles apart, right? So we found ways to do virtual presentations, even in the comedy world. There's been some comedian, friends of mine who have gotten together on Saturday nights and they've put together clips and they, they've shown them you know, it's like a comedy show, I mean things that we never dreamed of before. So we could have looked at this sheltering in place because of COVID as a big but but you know, there's some good things that that have come out of it. And I think if you look at your life that way, you know, you don't stop at that, but you might have a but there but you don't stop there. You know, you find a way around it if possible. If it's a true dream of yours. I don't know about you, but I'm a grandma. So I was missing my grandkids. You know, once I was sheltering in place, and I thought, Hmm, I don't really like this I don't like not being out there and, and giving them hugs and hearing them call me, me, me and all this stuff. So we would do some video chats and I thought, you know, after after a minute or two a video chatting, I mean, with my kids, it's one thing, but with four year olds, you know, they get bored after a couple minutes if you're not doing something fun. So I decided, I'm going to write some kids stories and I'm going to read These stories and I'm going to be animated on this video chat. And we had the best time. So now I have these three kids stories about a tiger and his friends. And I'm thinking about publishing a book with those in the air, you know, that never would have happened if I hadn't had this big, but that I got out of the way because I was sheltered in place at home. So, you know, good things can come out of what we see sometimes as a big but as a big excuse in our way. But if we just think kind of outside of the box, you know, to coin the phrase, just start thinking differently and being intentional about what we want to do. I've also started working on a book, it's actually a novel that set of course in the year 2020, because this is a crazy year. So you know, hopefully that'll work out as well. And then a couple years ago, I started on a fit after 50 book that I sort of put to the side so I've pulled that back out because you know, I have more time now. So what looked like something that could have shut me down and you know, kind of gotten in my way has really given me the chance to do some things that I just didn't have time to do before. Rodney Olsen  If you could go back and speak to that young woman in a fragile state after a bad divorce, sitting behind a desk at a lab and tell her that everything's going to be alright. How would that conversation go? Jean Bailey Robor  I think at that point, she was so fragile, to have me enthusiastically say, you just got to get past that, you know, you just got to get to the other side that would not have worked. You know, I think I would have had to help her see, that, you know, little by little step by step. You can live a better life. Maybe seeing the big picture like where I am today that might have scared that woman off you know, she would have been like, I can't ever do that. You know, but but just to come along slowly. First, it started with the self help book. That I was pouring good things into my mind. Through that I learned about self talk and how important that was, you know, so that was another step. There was a time where I really wanted to turn my back on my faith because of all the bad things that were happening. You know, it's easy to blame God when sometimes it's our own choices that put us where we are, right. And so I found a way to regain and reclaim my faith. And to me that strengthened to me as well. So it was little by little it was it was almost like baby steps leading up to where I where I was going. And I don't want to discourage anybody and say, it's going to take you years to go from here to there. Some people go, you know, you go at your own pace, but for me where I was, I needed to take the slow road, you know, I needed to take it little by little because I had so much junk inside of me to overcome. It wasn't gonna happen overnight. And that was okay. Because I think as long as we move forward, you know, that's how All we can do and sometimes it's like taking two steps forward and one step back. I mean, that's just how it works. Sometimes it kind of works that way with grief, too. You know, when you lose a loved one, you don't just continue to get better over time. Sometimes you have good days. And sometimes you have bad days where you just missed them so terribly, you know, so it's not something that you can say, here's the cookie cutter, you know, everybody that does this is going to get here. But there are steps that we all can take. And most of it really is just knowing who we are and where we are at the time, identifying what's holding us back, identifying that big but, and then trying to identify the steps it's going to take to get us on the other side of that,. Rodney Olsen  Jean, I'm going to put the details of how people can contact you in the show notes at bleedingdaylight.net but for those listening, if they did want to catch up with you online, where's the best place to go? Jean Bailey Robor  Okay, my website jeanbailyrobor.com is a good place to start. Also, you can find me on Facebook, LinkedIn, on Twitter at .... you know, my name is Jean Bailey Robor. Apparently I'm the only one in the world so it's not hard to find me. Rodney Olsen  Remember those details will be in our show notes at bleedingdaylight.net. Jean, it has been a tremendous opportunity to chat with you to hear about overcoming obstacles and I understand that we all have our own mountains to climb, but we can overcome them. There is hope. Thank you so much for being generous with your time on Bleeding Daylight. Jean Bailey Robor  Thank you, Rodney. It's been a pleasure. Emily OlsenThank you for listening to Bleeding Daylight. Please help us to shine more light into the darkness by sharing this episode with others. For further details and more episodes, please visit BleedingDaylight.net 

Are you interested in overcoming obstacles?  Have you been struggling with your healthy lifestyle?  Today, we dive into learning more about how to use our obstacles as fuel to overcome them, and how to find empowerment in your life and using that to fuel your success. In this episode I talk with Trina Wiggins, doctor, wellness coach, fitness competitor, and author, joins us to discuss her new book, as well as all things health and fitness. We also deal with facing racism in her life and using it as fuel. She shares her passion for education and medicine and how that impacted her life. Questions I asked: Tell us about your background. You went to Stanford to become a doctor, right? How did you learn to embrace who you are? You have twins right? Tell us about them. How did you “crush it” in your life to become so successful? You had a quote in your book, can you tell us what it is? Can you tell us a little about your recent book? How have you grown because of what you experienced in life? What would you say to someone out there struggling? What is your biggest takeaway from your book? What is your favorite quote? What would you say to someone who doesn’t have support?   Topics Discussed: Writing a book. Sustainable lifestyle. Overcoming adversity. Aging healthy. Racism Females having a voice. Volunteering and giving back. Empowerment Finding Support within. Quotes from the show: “If you don’t love yourself, no one else will” Trina Wiggins @SisterhoodSweat “It’s all about self-love and being happy with what you did.” Trina Wiggins @SisterhoodSweat “It’s all about loving yourself, that’s the key.” Trina Wiggins @SisterhoodSweat “Always be your personal best, and keep moving forward.” Trina Wiggins @SisterhoodSweat “We’re all in a state of construction and reconstruction.” Trina Wiggins @SisterhoodSweat   How you can stay in touch with Cynthia: Website Facebook Instagram YouTube Her Book How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas   My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

After working with hundreds of coaching clients, many in transition, I’ve figured out a few things about the human brain and mind. One of those things is what Maxwell Maltz calls hypnotizing ourselves. I’ll explain what that means and help you see it for you and the people you lead. I’ll share a few things I do to help others walk through change and give you an opportunity to jump into our flagship program that’s literally changed people’s lives for the better. Enjoy! Michelle@GrowBy1.com Life On Purpose: https://growby1choice.mykajabi.com/pl/142782 --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

Meet my guest Sue Maisano, Sue was born in a poor Chinese village and defied all odds and transformed her own life. She believes that ANYONE can achieve great things when they align with their soul’s purpose and draw upon their inner power.Listen in to hear how she shares with usHow she used visualization to make her dream to come to America a realityHow you too are able to hear and listen to your inner voice andHow time doesn't exists, it's only our mind that thinks time is real If you find value in this conversation with Sue, and honestly I am sure you will, please share this episode and the podcast with your family and friends because if you find value in it, they will too.Sharing is caring ❤️You'll find the show notes at https://connygraf.com/podcast/22Come say hello and follow me on Instagram orLike and Follow my Facebook Page where you also find all upcoming events andJoin my supportive and free Facebook CommunityCheck out my eBook From Chaos to Peace - A Simple Program to Clear your Clutter and Change your LIfeDo you want to start your own podcast? Follow this link to get started, it let's Buzzsprout know I sent you and you will receive a $20 Amazon gift card if you sign up for a paid plan even after you tried it for free. By the way, this also helps support my show at no extra cost to you, how amazing is that?

This week on the Richard Crouse Show Podcast we meet Gordon Deppe, lead singer, guitarist and songwriter for The Spoons. The writer of big hits like "Romantic Traffic," "Nova Heart," "Old Emotions" and "Tell No Lies" joins me to talk about what should have been a celebratory summer season for The Spoons, who turn forty years old this year, the band's brand new album “New Day New World”—and play the title track for us live!—why he doesn't feel like writing songs right now and what it is like being married to a front line worker. Then, we speak to tv host, author, designer and olive oil farmer, Debbie Travis. From her home in London, England she describes what's happening in her neighborhood, why she left her retreat in Tuscany when the pandemic started and why may be the perfect time to reinvent your life, which just happens to be the subject of her best selling book, “Design Your Next Chapter: How to Realize Your Dreams and Reinvent Your Life, now out in paperback. Come visit with us! In isolation we are united!

Dream BIG! That is what we are told to do. For some reason, some of us stop. Yet at the same time, the gap between where we are today and where we see ourselves in those big dreams is only a matter of making minor adjustments. Frequent, consistent, minor adjustments to our every day lives. My wife and I spent some time this last weekend discussing some big goals and dreams. We spent time reflecting, clarifying, redefining and collaborating together in an effort to identify those small adjustments we need to make. I hope this week's Monday Morning Motivation inspires you to spend some time relfecting and implementing some tactical advice I share this week that we have implemented in our own lives. Yall have a blessed week. For more Monday Morning Motivation videos check them out here: www.coltonwoodshorsemanship.com/video-library Latest Vlog here- Picco RETURNS! Subscribe! https://youtu.be/24xtc-QXrII Hey Folks and welcome to the Heart of Horsemanship Podcast where we will answer ALL of these questions and many more! Every week, your host Colton Woods brings you horsemanship hacks, business tips, equestrian motivation, personal and inspirational stories and even guests on the show that will help YOU take your horsemanship, relationships, careers and self to the entire NEXT LEVEL! Colton takes it the extra mile as he shares with you the practical and achievable steps he has taken to go from a childhood nonexistent with horses to traveling the world and teaching clinics, building the highly sought after horse and human development program at Colton Woods Horsemanship and not only making a living in the horse industry but loving the time he and his horses spend together. Horsemanship is not just a way to train a horse but it is everything we do with our horses and in our lives. That is right, this podcast is dedicated to helping fellow horse people learn more about their horses and themselves. Here on the Heart of Horsemanship Podcast we keep it fun, we keep it informative, we keep it real and we keep it positive. Thanks for tuning into the Heart of Horsemanship Podcast, now lets dive in. Submit your requests to: office.coltonwoodshorsemanship@gmail.com Free Online Video Library by Colton Woods Horsemanship: www.coltonwoodshorsemanship.com/video-library Facebook: www.facebook.com/coltonwoodshorsemanship Instagram: www.instagram.com/coltonwoodshorsemanship Twitter: @cwhorsemanship AC: Joseph McDade

This week on the Richard Crouse Show Podcast we meet Gordon Deppe, lead singer, guitarist and songwriter for The Spoons. The writer of big hits like "Romantic Traffic," "Nova Heart," "Old Emotions" and "Tell No Lies" joins me to talk about what should have been a celebratory summer season for The Spoons, who turn forty years old this year, the band’s brand new album “New Day New World”—and play the title track for us live!—why he doesn’t feel like writing songs right now and what it is like being married to a front line worker. Then, we speak to tv host, author, designer and olive oil farmer, Debbie Travis. From her home in London, England she describes what’s happening in her neighborhood, why she left her retreat in Tuscany when the pandemic started and why may be the perfect time to reinvent your life, which just happens to be the subject of her best selling book, “Design Your Next Chapter: How to Realize Your Dreams and Reinvent Your Life, now out in paperback. Come visit with us! In isolation we are united!

Jasmine Gercke is a woman who always strived to realize her dreams. She first came to Canada from England in 2001, 2 weeks after 9/11. She started in finance & B2B consulting at Ernst&Young, to then become a yoga teacher and open up her own yoga school on 10/10/2010.She had a regular TV Show on the MaTV channel (based in Montreal).In this episode you'll learn:what led her to open up a yoga schoolhow she developed a Jazz Yoga method on MAtv channel show (2016-17)her current dream of not having children starving in the worldwhy it's important to have our own meaning of successthe future of the healthcare industryher 3-days rule to control habitsher upcoming book: "Billionaire Yogi : Health is Wealth"Resources:https://www.linkedin.com/in/jasminegercke/www.jazztvmedia.comIG: @billionaireYogiJasmine's Youtube channel - https://www.youtube.com/user/jazzie22jazzhttps://www.un.org/sustainabledevelopment/sustainable-development-goals/

In this week's episode, I'm excited to speak with Jean Robor! Jean Bailey Robor, author of “She Has a Big ‘But’! Get Past Your Excuses & Realize Your Dreams,” is the creator of Fit After 50, the Revolution. Her No Buts About It attitude plus an understanding of the challenges of getting fit, after 50, gives her a unique perspective and a passion for helping others achieve their fitness goals, mind, body and soul. She shares resources, provides motivation and schedules fitness events to encourage others to living their best lives….starting now. For several years, Fit After 50 has participated in Relay for Life, raising funds for cancer awareness and encouraging patients to increase their quality of life through functioning better physically, improving self-esteem and feeding their soul.

Model, Actress, Singer, Songwriter, Musician, Co-Author of "The Lifeboard: Follow Your Vision, Realize Your Dreams", Instrument Rated Pilot, Philanthtropist and more, Sue Shifrin Cassidy is an incredibly fascinating woman and we were blessed to have her on our podcast. After growing up in Miami Florida, she moved to NYC to study fashion, but quickly her beauty was noticed and she began modeling and doing TV Commercials. A few years later, working in Europe she was asked to sing, which morphed her singing and songwriting career, having worked with many grammy award winning artists. Having performed all over the world, Sue's life took a different path which led to to the birth of her son Beau, a role she relishes and became a fulltime mom. After her son got older, she decided to make a career change and became an Independent Consultant for Arbonne, building up her business to the Executive National Vice President level. She is still creating and is part of a team currently writing a musical. We can go on and on about this stunning, kind-hearted women, who gave us an awe-inspiring interview. We adore Sue and so will you. For more on Sue go to: www.suecassidy.arbonne.com and follow her on Instagram @sookloozy 

Jason Bellini is an award-winning journalist with an illustrious career that includes working for CNN, CBS, Bloomberg TV, MTV, NPR and, currently, The Wall Street Journal. Jason works as a senior producer at the WSJ, and is the host of its new video series “Moving Upstream,” which explores the trends, technologies, ideas and challenges that are headed our way in the near future or “upstream.” The post 213: How Creativity & Courage Can Help You Realize Your Dreams w/ Jason Bellini, The Wall Street Journal [K-Cup DoubleShot] appeared first on Time4Coffee.

Brittany Borseth is an entrepreneur and life harder. Join for a great conversation about her journey and the steps that helped push through to a place of personal and financial freedom. Follow Brittany's path from chaos to control and debt to financial freedom through these great steps: Recognize the chaos in your life Prioritize personal self care Pour into your personal growth Creating and tracking vision for yourself

Brittany Borseth is an entrepreneur and life harder. Join for a great conversation about her journey and the steps that helped push through to a place of personal and financial freedom. Follow Brittany's path from chaos to control and debt to financial freedom through these great steps:  Recognize the chaos in your life Prioritize personal self care Pour into your personal growth Creating and tracking vision for yourself

#101: Real Estate Titans with Greg Fowler featuring special guest, Scott Stramecki. Follow us on Facebook: @RealEstateTitansLive Watch this episode on YouTube: Real Estate Titans Channel Greg Fowler on Instagram: @gregfowlerco   Episode Insights: “Let your light shine before men so that they see your good works and then glorify your father in heaven”   “ Life is 10% what happens to you, 90% how you react”   “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly; who errs and comes short again and again; because there is not effort without error and shortcomings; but who does actually strive to do the deed; who knows the great enthusiasm, the great devotion, who spends himself in a worthy cause, who at the best knows in the end the triumph of high achievement and who at the worst, if he fails, at least he fails while daring greatly. So that his place shall never be with those cold and timid souls who know neither victory nor defeat.” Theodore Roosevelt   Books: The Ultimate Small Business Guide: A Resource for Startups and Growing Businesses https://www.amazon.com/Ultimate-Small-Business-Guide-Businesses/dp/0738209139   How we use Engagement Marketing, Technology and Lead Gen to Sell 100+ Homes A Year, Every Year by Krista Mashore https://www.amazon.com/Sell-100-Homes-Year-Engagement-ebook/dp/B07B88SLNK   Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not by Robert T. Kiyosaki https://www.amazon.com/Rich-Dad-Poor-Teach-Middle-ebook/dp/B0175P82RA   Willpower: Rediscovering the Greatest Human Strength by Roy F. Baumeister and John Tierney https://www.amazon.com/Willpower-Rediscovering-Greatest-Human-Strength/dp/0143122231   Dream, Struggle, Victory: How to Think Like an Olympian to Realize Your Dreams by Gabriela Gonzalez and Ruben Gonzalez https://www.amazon.com/Dream-Struggle-Victory-Olympian-Realize/dp/0975554751   Life Wide Open by Dr. David Jeremiah https://www.amazon.com/Life-Wide-Open-David-Jeremiah/dp/1591452864   If You Want to Walk on Water, You've Got to Get Out of the Boat by John Ortberg https://www.amazon.com/Want-Walk-Water-Youve-Boat/dp/0310340462   Crazy Love by Francis Chan https://www.amazon.com/Crazy-Love-Overwhelmed-Relentless-God/dp/1434705943   The Bible   The True Measure of a Man by Richard E. Simmons III https://www.amazon.com/True-Measure-Man-Deluxe-Paperback/dp/1581694709

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MKUltraKill’s Stats 262 Twitter followers 4,154 Twitch followers 112 Concurrent Viewers Today we are joined by Twitch streamer MKUltraKill. At [...] Read More... The post Leveraging Creative Passion to Realize Your Dreams With MKUltraKill appeared first on OPSEAT.

Orly Amor is an internationally known speaker, business coach for public speakers, Networking Expert and author of several books. A visionary and a connector, Orly is passionate about helping people connect and build strategic alliances and their sphere of influence. Orly Amor always enjoyed speaking and helping people change their  lives and impact their circle of influence no matter where they are.  In property management for 25 years, she quickly established herself as a Subject Matter Expert; publishing two books.  But she was not satisfied with the impact she was making and wanted to increase it.  In 2006, Orly was asked to share at a woman's shelter but she declined.  They insisted and she relentlessly agreed.  It was there she met a woman who wanted to end her life but after hearing Orly's message she wanted to change her life and live it to the fullest.  This is the impact that Orly wanted to make for people. Since then, Orly has dedicated her life to impacting the lives of  over 200 million people by helping them realize their own mission-based goals and dreams.  Her extensive experience as a Certified Behavioral Analyst has deemed her indispensable as a coach to influential corporate leaders.  Orly speaks three languages fluently and has earned her MBA and Law Degree. Despite her impressive education and success as a business woman, Orly remains humble, authentic and an engaging speaker. In addition to being a great public speaker and networker for the past ten years, she has helped public speakers create their Business Model for Public Speaking.  Her gift is to show  them how to monetize their craft by taking it seriously and having what she calls "Business in a Box for Public Speakers."  Thereby.....teaching them HOW TO FISH!  Her course will teach you (and she guarantees it) how to receive the big bucks for your speaking engagements. You will be motivated, inspired (and EXCITED!) when you listen to Orly's interview as she shares not only how to overcome your past but how to realize your dreams.   Want to share your story?  Command the big bucks for speaking engagements?  Orly will teach you how and she GUARANTEES results!

Debbie Travis talks about her new book Design Your Next Chapter: How to Realize Your Dreams and Reinvent Your Life, and I share 10 ways to simplify Christmas and why I love medi-pedis!   Debbie's fantastic book (which also includes lots of space for your own notes and ideas) can be found here: Design Your Next Chapter: How to Realize Your Dreams and Reinvent Your Life     (By the way, her last book, perfect for moms from birth to empty nest, is called Not Guilty.) You can also find Debbie on her website, Facebook, Instagram and Twitter. Something that didn't come up in our conversation, but still an interesting tidbit: the first time Debbie was asked to be on Oprah (on a design panel years ago) she had to say no! (There was a work trip to Italy that her boys were also scheduled to join her on and things couldn't be rearranged.) However, not long after she was invited again to come and chat with Oprah, one-on-one that time...a story I keep in mind whenever I feel like saying no to an opportunity is going to ruin my future completely! Debbie's book tour will be crossing the country, so find her at a location near you!     In my first segment I talked about medi-pedis, and for local listeners, I get them here. While you'll want to listen to the podcast for all the great ideas from Facebook followers, you can also read my full blog post with 10 Ways To Simplify Christmas. Thanks to my podcast editor, Lukas Wojcicki!

This is an awesome interview with Florence Rita Rickards who is a dynamic, energetic, speaker, facilitator, COACH and author. Florence is a Certified Transformational Dream Builder Coach, Life Mastery Consultant and Life Success Consultant. In this interview she shares 3 steps to IGNITE YOUR PASSION! REALIZE YOUR DREAMS! · IGNITE YOUR PASSION!· REALIZE YOUR DREAMS!· CREATE LIFE YOU"LL LOVE LIVING!Take Florence FREE Passion Thermometer Questionnaire at www.lighthousecoaching.ca/passion For exclusive interviews like this go to www.amazingwomenofpower.com

What are some key issues in the chocolate industry that we need to know about? When things get tough, how can we stay motivated and just keep pulling through? Founder of bean-to-bar chocolate company Madécasse, Tim McCollum, shares his wisdom with us here.   HIGHLIGHTS: [6:44] What inspired Tim to start Madécasse. [7:39] Kaméa: “What was your greatest learning lesson from working in the private sector that you were able to bring to your social enterprise?” [9:42] The key differences between a traditional chocolate supply chain and Madécasse’s Bean-to-Bar supply chain.  [11:19] Tim’s thoughts on what targeting the root cause of poverty through chocolate would look like. [12:49] What we as individuals can do to inspire change from large corporations like Hershey’s. [14:02] Keys to Madécasse’s success in establishing itself within grocery stores and retailers so far. [16:37] Tim: “You better believe in what you’re doing. You will go through these amazing swings of euphoria and crashing down, and what keeps you going is the belief in what you’re doing.” [18:35] Key insights on injustices in the global cocoa industry.  [20:43] Tim’s thoughts on what we need most to help address poverty and support sustainable development in our world today.   Thanks for bringing your light! Find the full show notes with links and resources at www.greendreamer.com, and share your #1 takeaway from the episode tagging our featured guest and me @KameaChayne to spread the light and to let us know you're tuning in!

Kristina, who lived in foster care and was constantly uprooted as a child, knows a lot about uncertainty. Now, with her son, her Master’s Degree and a home in a safe, stable community with plenty of resources, Kristina has found stability. And she wants others like her to know that “you can trust people. The post HOME, A Place to Realize your Dreams appeared first on Fifty Years and Fifty Stories - Eden Housing.

Madhura is a passionate coach, speaker and author who has made it her mission to help people identify their natural talents, ignite their inner potential and start living the life they were destined to live.   Madhura overcame severe depression, being abused as a young girl, and being kicked out of university.  At 25 years old, Madhura was told she would never walk again without the use of a cane and pain medications.   She was able to pick herself up and turn her life towards a positive direction with a passion to help others who have to overcome trauma and major obstacles.     As a coach, Madhura utilizes a holistic, growth centered approach to life, her business and with her clients. She maximizes the capacity for individual transformation, by teaching solopreneurs how to expand their mindset, breakthrough limiting beliefs, and overcome fears in order to create success in all aspects of their lives. If you have been struggling with any of the following, Madhura can help you:   Working to grow your business or looking for that breakthrough to help you take your business to new heights Struggling with your marketing strategy or online presence Struggling with your success mindset       Her book was written with the soul purpose of showing that no matter what obstacles you encounter, it is easier than you think to live the live of your dreams.  It will give you the tools to move yourself away from the sidelines and be the star player in your AMAZING life!

Join us for a conversation with Debra and Gary H., two MacMillan clients who built a plan that will allow them to realize dreams neither of them thought would be possible.

Join us for a conversation with Debra and Gary H., two MacMillan clients who built a plan that will allow them to realize dreams neither of them thought would be possible.

Ep 97: How to Realize Your Dreams Today’s Episode discusses the 4 key factors when realizing your dreams. I mention the conceptual types of dreams that are not specific, but the podcast is more about dreams that are measurable. The four key ingredients are 1. dedication,2. perseverance, 3. follow through, 4. effort and not mentioned … Continue reading Episode 97: How to Realize Your Dreams →

Ingrid Schoenfelder is a singer and songwriter whose latest album release "Kiss the Dirt" is about the struggles we can go through in life. Ingrid shares how she rose above serious physical struggles and emotional ones that taught her never to give up. She uses those rough times as inspiration for her music. Her physical struggles included cancer, grand mal seizures and a heart attack -- none of which kept her down. She has written all of her own music and lyrics on her recently released CD in hopes of encouraging anyone who is in the middle of struggles or heart break.

Are you living the life of your dreams? Do you dream of writing a book? starting a business? having more connected relationships? Whatever your dreams may be, one of the biggest obstacles many people face is feeling like they are too busy to make it happen. In this episode we look at how to outsmart some of the things that might be holding you back and how to use even your limited resources to your advantage and an exercise to help you get started. Head to www.aquinyoga.com/podcast/5

Please join us this Thursday, December 15, 2016 at 4:00 p.m. PST and 7:00 p.m. EST for a live show with host Denise Messenger.  Our special guest is Dorothy Kuhn.  She is the  CEO and founder of Power Your Dreams.  She mentors people to become better leaders in their fields and create visions for success.  She who grew up a mystical Catholic kid, running around the woods with her little brothers and the neighbor kids. So fascinated with how cool God made the world, she had to learn all about it. As a graduate in science, she studied Physics and Math which won her a first professional position knowing more about quantum mechanics than anyone else. Early in her corporate career, Dorothy struggled to lead in a way that others wanted her to follow.  Subsequently, she went to work for Texas Instruments as a representative to Carnegie Mellon University where she co-authored the industry standard in Systems Engineering with the Department of Defense.                     

Audio from the 2016 Synergy Conference | Leadership Development track

Audio from the 2016 Synergy Conference | Leadership Development track

Hipatia Lopez of Empanada Fork visits Rays Latino Talk Podcast to share her journey from making Christmas dinner to award winning Latina businesswoman. How did an accountant invent a unique cooking utensil that solves the age old Latino cooking dilemma of how to fold an empanada? Hipatia breaks down how anyone can take their simple idea to become an invento with an official U.S. Patent. Hipatia also reveals how she taught herself the process of manufacturing and marketing the Empanada Fork or any product you may come up with. Hipatia and host Ray Collazo discuss how they have used Social Media to build personal brands and identify like minded people who believe in the power of collaboration. Lopez and Collazo talk Jersey and shoutout Hipatia's Ecuadorian-American community. Learn more about Hipatia Lopez and her incredible invention by checking out http://www.EmpandaFork.com and keep the conversation going on Twitter @empanadafork and @rayspodcast. Also check out more conversations with Rays of Light like Hipatia at http://www.RaysPodcast.com

Charlotte Clary, one of two entrepreneurs who whipped up their latest concoction in the garage and now it’s a hit!  Charlotte and her partner Bev Vines-Haines will share their secrets behind “Ice Chips” candies and explain why their Shark Tank near-miss was the best thing that could have happened for business.   To learn more about the grannies and ice chip candy go online to https://www.icechipscandy.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re like most people, you’ve probably been unconsciously punishing yourself for the regrets and failures in your life -- essentially screwing yourself out of happiness and success without even knowing it. But in this audio, you’ll hear how to stop that cycle once and for all from Debbie Ford, author of Why Good People Do Bad Things. According to her, the first thing we have to do is recognize our faults and forgive ourselves for being human. Hiding and suppressing our true feelings is like holding a beach ball under water it will come to the surface, and usually in a surprising way. So in this audio, you’ll hear the steps you can take to get back in touch with your authentic self, trust your instincts, and reclaim your self-esteem. According to Debbie, everyone has a dark side, but it’s not a bad thing. It’s when we don’t have compassion for our mistakes and impulses that will actually be our downfall. And in this audio, you’ll hear how to stop letting guilt and fear lead you to failure and instead, allow yourself to find the success you deserve. This is an exclusive interview from Michael Senoff's www.hardtofindseminars.com.

Join Debra Benton, Speaker, Best Selling Author, Executive Coach, and Corporate Consultant as she discusses her new book The Virtual Executive: How to Act Like a CEO Online and Offline. Her down-to-earth advice will help you at home, where you are the CEO of your life and your family, as well as on the job–no matter what that job … Read more about this episode...

All of us have access to superconscious abilities that we may rarely notice or use. Learn about intuitions, premonitions, and sychronicities and how to use them to help achieve your goals and realize your dreams The more you use them, the more you will notice them in your life. Thus, they are an agent you can use to restore hope … Read more about this episode...

All of us have access to superconscious abilities that we may rarely notice or use. Learn about intuitions, premonitions, and sychronicities and how to use them to help achieve your goals and realize your dreams. The more you use them, the more you will notice them in your life. Thus, they are an agent you can use to restore hope … Read more about this episode...

As we look at the broad and interesting world of ways to Control Your Destiny and Create the Life You Want, both traditional solutions and new-age alternatives play important roles. Our logic serves us well provided we have the correct information. So, use it! Surprisingly, spirit guides work even if you don’t believe in them. Give finding a spirit guide … Read more about this episode...