Oh Here We Go

This week we are bringing on Joanna Hausmann, a Venezuelan-American comedian, writer, and actor.  Joanna started out on Youtube as “Joanna Rants” making comedy videos about her Venezuelan heritage, which have now accumulated over 7- million views. From that, she is now the head writer on Disney's "Hamster & Gretel" as well as projects on HBO Max. Joanna shares her journey, her insights in the industry, her “hidden path up the mountain, through some thorns," of course…a lot of jokes. In this episode we discuss: Being a comedian: writer, actor, director, producer, etc. Being the funniest in the hardest times Comedy schools: Training to be funnier The importance of authenticity: no one cares if you're not authentic What makes a project “bad?” Being the head writer on a Disney show The creator of Disney's Phineas and Ferb offering her the head writing job Punching up VS Punching down 90's/early 2000's comedy VS comedy now Is comedy getting better? “Being in the 97%” (failing 97% & succeeding 3%)   Keep up with us online: Joanna's IG: https://www.instagram.com/johaus/ Joanna Rants Youtube Channel: https://www.youtube.com/@JoannaHausmann Joanna's Website: http://joannahausmann.com Oh Here We Go: @ohherewego (https://zez.am/ohherewego) Lacey: @thelaceyclaire (https://zez.am/thelaceyclaire ) Stephanie: Stephanieparsley (https://www.instagram.com/stephanieparsley/)

This is quite a special episode because we are bringing on Stephanie's boyfriend, Josh Hawkins. We dive into the many layers of Josh including his adoption story, selling luxury real estate, playing professional sports, and all the juicy details of how Stephanie and Josh met. In this episode we discuss: Being adopted as a kid His bloodline: 50% Irish, 50% Zimbabwean Searching for his biological parents Being in another relationship when Stephanie and Josh met Navigating how to take their connection & turn it into a relationship Dealing with a pregnancy early on in their relationship Thoughts on abortion & adoption Being a D1 athlete playing lacrosse His job: auctioning off luxury real estate all over the US Discussing gentrification & discrimination   Keep up with us online! Josh's IG: (@hankhawkins) https://instagram.com/hankhawkins?igshid=YTY2NzY3YTc= Sotheby's Concierge Auctions: https://www.casothebys.com/?fbclid=PAAabHiZrc3Rl0Dy43AN0g5wkz-WDbdN2H4v9RdWzBDIqXjU5tx4p_yJmKIyw Oh Here We Go: @ohherewego (https://zez.am/ohherewego) Lacey: @thelaceyclaire (https://zez.am/thelaceyclaire ) Stephanie: Stephanieparsley (https://www.instagram.com/stephanieparsley/)

Today, we're bringing on Kira Kosarin, an actress, musician & vice versa.  Kira got her kickstart in Hollywood & is well known for her breakout role: Pheobe Thunderman on Nickelodeon's The Thundermans. Working 10 years on different sets, Kira also grew up singing and making music with her parents. With a background in many different creative fields, there's a shift happening in her career.    In this episode we discuss: Booking her first “big” role, The Thundermans Moving out to LA at 12 to pursue acting Nickelodeon contract restricting her from putting out music Auditioning & Rejection Identity crisis: Growing up on a children's show Being the “good girl” Going through puberty on camera Child actors going “wild” when they get older Breaking free of being a “Nickelodeon actor” Her music and songwriting Balancing mental health   Kira's IG: https://www.instagram.com/kirakosarin/ Presave Kira's Music: https://kirakosarin.lnk.to/bio Kira's TikTok: https://www.tiktok.com/@kirakosarin?lang=en Kira's Twitter: https://twitter.com/kirakosarin?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Kira's IMDB: https://www.imdb.com/name/nm4114500/?ref_=nv_sr_srsg_0 Oh Here We Go: @ohherewego (https://zez.am/ohherewego) Lacey: @thelaceyclaire (https://zez.am/thelaceyclaire ) Stephanie: @Stephanieparsley (https://www.instagram.com/stephanieparsley/)

This week we are bringing on a Golden Retriever of a person- Actor, Nico Greetham.  Nico moved out to Los Angeles at 18, to pursue dancing and starred on, “So You Think You Can Dance” Season 10. Soon after, he fell into acting booking his first “breakout” role, Power Rangers which soon led to his other roles in American Horror Stories, The Prom, Love Victor, Dramarama and more.   In this episode we discuss: Moving to LA at 18 years old Traveling  / Finding yourself Starting as a competitive dancer  Being on So You Think You Can Dance season 10 Figuring out Nico outside of working on set  Booking Power Rangers 5 months into starting acting Union sets vs Non Union sets Working on American Horror Story Mental Health in “darker” roles Detachment rituals  Dating in LA Filming Sex/Intimate scenes     Keep up with us Online: Nico's IG: https://www.instagram.com/nicogreetham/ Nico”s IMDB: https://www.imdb.com/name/nm4023043/?ref_=nv_sr_srsg_6 Oh Here We Go: @ohherewego (https://zez.am/ohherewego) Lacey: @thelaceyclaire (https://zez.am/thelaceyclaire ) Stephanie: Stephanieparsley (https://www.instagram.com/stephanieparsley/)     More of what Nico has starred in: General Hospital? 2014 Glee 2015 The Thundermans 2017-2018 Power Rangers 2017-2018 NCIS 2019 Into The Dark 2019 Birds of Prey 2020 First Lady 2020 Dramarama 2020 The Prom 2020 Blue Bloods 2021 American Horror Story 2021 Love, Victor 2022 American Horror Stories 2021-2022

We're taking it all off…except the feathers. Because today, we are Basking in Burlesque with Ms. Rosa Lee Bloom. Rosa Lee is a Burlesque dancer based out of Hot Springs Arkansas and she shares all the ins and outs of what it's like being in the Burlesque industry.   In this episode we discuss: Getting into the burlesque industry and what it's like How much the dancers get paid Open relationships and polyamory  What Burlesque has done for her personality and mental health How she picked her name, “Rosalee Bloom” Being touched or groped during a performance Why she shaved her hair off Growing up fast   Keep up with us Online: Rosa Lee's IG: @Rosaleebloom (https://www.instagram.com/rosaleebloom/) Oh Here We Go: @ohherewego (https://zez.am/ohherewego) Lacey: @thelaceyclaire (https://zez.am/thelaceyclaire ) Stephanie: Stephanieparsley (https://www.instagram.com/stephanieparsley/)

Skin. Let's talk about it. Skin is the “tell-all” to what is going on internally, whether that is stress, food, hormones, products, etc. So Lacey and Stephanie bring on Ida, a Holistic Esthetician and owner of “Glow With Ida” to educate them on what “proper skin care” is and what you have to do to achieve healthy skin. In this episode we discuss:     ⁃    What is an Esthetician and what do they do?     ⁃    What is a “Holistic Esthetician?”     ⁃    Accutane and what it does to your body     ⁃    Protecting and building your skin barrier     ⁃    Diet     ⁃    Foods that cause acne     ⁃    Are Over The Counter products bad?     ⁃    How to create your skincare routine     ⁃    Different facial procedures     ⁃    The importance of SPF   Keep up with us Online: Glow with Ida's Website for booking & more info: https://glowwithida.com Glow With Ida: https://www.instagram.com/glowwithida/ Ida's IG:https://www.instagram.com/ida.e.c/ Oh Here We Go: @ohherewego (https://zez.am/ohherewego) Lacey: @thelaceyclaire (https://zez.am/thelaceyclaire ) Stephanie: Stephanieparsley (https://www.instagram.com/stephanieparsley/)

Get in….HURRY. Because today, Lacey and Steph are Escaping Amish. They bring on Benjamin Beiler, someone who grew up in the Amish Community in Lancaster, PA and left the community when he was 17 years old. Going into this, not knowing much about the Amish and their practices, the two both walk away realizing that this way of life is way more abusive than they ever would have guessed. In this episode they discuss: Growing up Amish & what that was like Why his family chose to leave Is it a religion? Where it originated Fear based & cult-like behavior No technology = control Dating and Sex life inside the Amish- no sex education  Learning about sex after leaving the Amish All of the abnormal rules and dress codes Trauma and healing from growing up in that community Sexual assault allegations within the Amish community Keep up with us online! Check out Ben's country music & catch one of his shows in Nashville Ben's Spotify: https://open.spotify.com/artist/4pcrfPgQAiFeoaHUONfvlM?si=MGq7yhFIRdidl3n1mTh-BQ Ben's IG: @benjaminbeilermusic (https://www.instagram.com/benjaminbeilermusic/)  Oh Here We Go: @ohherewego (https://zez.am/ohherewego) Lacey: @thelaceyclaire (https://zez.am/thelaceyclaire ) Stephanie: @stephanieparsley (https://www.instagram.com/stephanieparsley/)

Diving into our favorite topics: Psychedelics & Therapy. Stephanie and Lacey have both heard of “Psychedelic Assisted Therapy,” but with these substances still being illegal and having regulations around them, the two always wondered how that exactly worked. They bring on Reed Balentine, a Licensed Clinical Social Worker who facilitates therapy sessions for individuals with and without the use of Psychedelic substances in the hopes to provide them with transformative growth.    In this episode we discuss: Becoming a licensed clinical social worker and why Reed's personal testimony using psychedelic substances Breaking free of depression and addiction with the aid of psychedelics substances Ketamine + Therapy- the new paradigm for anxiety and depression Psychedelics healing sexual trauma Who can partake in sessions like this? Psychedelic therapy + personality disorders What does a Psychedelic therapy session look like? Sourcing the Psychedelics + Guidelines (Ketamine, MDMA, Psilocybin, LSD) The fear of taking Psychedelics The “Whole Health” perspective   Keep up with us online! Reed: https://integration.maps.org/reed-balentine/ Oh Here We Go: @ohherewego (https://zez.am/ohherewego) Lacey: @thelaceyclaire (https://zez.am/thelaceyclaire ) Stephanie: @stephanieparsley (https://www.instagram.com/stephanieparsley/)

Let's talk about sex, baby. Lacey and Steph have been hearing the term “Tantric Sex” being tossed around and wanted to really understand what that meant and potentially… “how to do it.” They bring on Tugce, a Sexologist and Authentic Tantric Practitioner & find that Tantra goes way beyond the physical aspect of sex, and learn that it's more of way of life and “spiritual science," with the goal of growing towards enlightenment.  In this episode they discuss: - What is Tantra? - How do we “do it?” - What does it look like with a partner? - Benefits of Tantra - Sex being used as medicine - Breath and Sex - Masturbating (how to masturbate your cl*t like a pen*s - The 3 stages of falling in love - The stages of a break up - The difference between sex and intimacy - Eye contact Check out our favorite Holistically Sustainable Wellness brand, Jimbo & Jules. (Our favorites are the lip balm and Sleep Deep Oil

You ever dream, wake up and go “wtf does that mean?” Well…same. Today we are bringing on Jesse Lyon, a licensed mental health counselor, dream Interpretor, and the face behind @lyonmentalhealth social channels with over 1.4 million followers on TikTok.  With both of the girls being so curious about dreams and the subconscious mind, with little credible Interpretation websites and information, they wanted to bring on a professional to get more of an understanding of the dream realm. In this episode we discuss: How trauma and dreams are connected Mixing religion/spirituality with interpretations  Hypnosis & healing The subconscious mind: Awareness & Acceptance  Dreaming of Ex's  4 stages of sleep: NREM & REM Training yourself to Lucid Dream Dreaming of your partner cheating Weed VS Melatonin and sleep  Why we forget and/or remember dreams Why we have repeating dreams Sleepwalking  Parasomnia  Connecting with own personal archetypes  Dreaming of having sex with an older man   Download the DreamApp to interpret your dreams through science based information: https://dreamapp.onelink.me/WdKN/mzpe0nvb Check out our favorite Holistically Sustainable Wellness brand, Jimbo & Jules. (Our favorites are the lip balm and Sleep Deep Oil) Use code OHHEREWEGO20 for 20% off your entire order :)  Find Jimbo & Jules on Instagram: @jimboandjules (https://www.instagram.com/jimboandjules_/) Keep up with us online! Jesse's TikTok (1.5mil): @lyonmentalhealth (https://www.tiktok.com/@lyonmentalhealth?_t=8Uc4iDbNGGJ&_r=1)  Jesse's IG: @lyonmentalhealth: (https://www.instagram.com/lyonmentalhealth/) Oh Here We Go: @ohherewego (https://zez.am/ohherewego) Lacey: @thelaceyclaire (https://zez.am/thelaceyclaire ) Stephanie: @stephanieparsley (https://www.instagram.com/stephanieparsley/)

Trigger WarningAbortions are discussed in this episode.  Stephanie and Lacey bring on Celia, a Surgical Assistant working for Planned Parenthood, to not only shed light on all of the services that help & benefit so many women, men, children & families, but to also discuss the recent overturning of Roe V Wade.  In this episode we discuss: What all services Planned Parenthood Provides  The History of Planned Parenthood: When & Why was it funded  Abortions: “Medicated” Vs “In-Clinic”  A decreasing population means less revenue for the government  Abortion statistics  And so much more. Recourses for safe Abortion care & education. mentioned in the episode: https://www.bedsider.org/  for birth control options  https://www.guttmacher.org/ for reproductive health statistics  https://janesdueprocess.org/ a fund for underage people seeking abortions in Texas  https://www.lilithfund.org/ Texas based abortion funds  https://abortionfunds.org/  National abortion fund network  https://www.plancpills.org/ to order abortion pills online Check out our favorite Holistically Sustainable Wellness brand, Jimbo & Jules. (Our favorites are the lip balm and Sleep Deep Oil) Use code OHHEREWEGO20 for 20% off your entire order :)  Find Jimbo & Jules on Instagram: @jimboandjules (https://www.instagram.com/jimboandjules_/)   Keep up with us online! Celia: @celiamarieg (https://instagram.com/celiamarieg?igshid=YmMyMTA2M2Y=) Oh Here We Go: @ohherewego (https://zez.am/ohherewego) Lacey: @thelaceyclaire (https://zez.am/thelaceyclaire ) Stephanie: @stephanieparsley (https://www.instagram.com/stephanieparsley/)

It's time for a disco, with the one and only Disco Dan, also known as Muzzy Bear

Sooo….what even is an NFT? Stephanie and Lacey have been trying to keep up and educate themselves on the ever evolving Digital world, involving Crypto, NTF's, and the Metaverse. They figured bringing on an NFT artist, someone who creates for and utilizes the digital space could give them some insight on what's going on.   Introducing Maclin, an artist that has dipped his toes into pretty much every art form you could think of: Photography, Painting, Music, Poetry, Sound Engineering, Videography, Graphic Designing, App Development, Writing…and now NFT's, which he refers to as “Non Fungible Ticket.”   In this episode we discuss: Vulnerability as an artist Struggling with perfectionism Psychedelics/Weed having an impact on him as well as his art “Lateral Mental Expansion” You're not “Neuro-Typical” if you're an artist Being the CEO of MIND: MIND is “Developing concepts & equipment for highly sensitive people.” Turning Obsessively Compulsive to Obsessively Creative So what is an NFT and its purpose? Artists getting their Renaissance Moment & furthering human capabilities  We are internet bases beings Why smiley faces have made such an impact in the art world Residual benefits of NFTs Love is magic Photography being able to stop time Gluten: Having Outer body experiences from eating gluten   Check out our favorite Holistically Sustainable Wellness brand, Jimbo & Jules. (Our favorites are the lip balm and Sleep Deep Oil

⚠️Trigger Warning ⚠️ Weight loss and eating disorders are discussed in this episode⚠️ Stephanie and Lacey sit down with Rachel Kearney to hear her eye-opening weight loss story of losing 150LBS over 3 years. Rachel touches on her adolescent years, being told she was overweight from her doctors, even being diagnosed with PCOS at age 13 for “starting her period too early.” Putting her on a regimen to weigh herself everyday with her mom & being put on a restricted food diet, created an eating disorder, as a result. Growing up with doctors and bullies at school telling her one thing, Rachel shares that she took on the identity as the “Fat Friend,” and thought it was impossible to achieve a healthy weight for her. At 275LBS, at her heaviest, Keto came along…and then walking…and then the walking turned into running…and 3 years later, 150lbs down, she finds herself competing in body building competitions with a healthy relationship with food and mental health.    In this episode we discuss:  Rachel's adolescence, growing up overweight Being put on diets and food restrictions at a young age, creating an eating disorder, and binging behaviors Having a twin sister and thinking, “Why don't I look like that?” Diagnosed with PCOS at age 13 because she started her period “too young” Being bullied at school & feeling invisible Taking on the identity as the “Fat Friend” and thinking weight loss would always be impossible When she was bigger, she realized she was creating a giant shield, because she didn't want to be seen or heard How she did it: Keto, Walking & Consistency Feeling her cheekbones and collarbones for the first time Even though she has lost all of the weight, some of her old beliefs still come up “Old Rachel” and “New Rachel” are always mentally battling each other Thoughts on “Body Positivity”movement/culture Her initial “Why” How she was able to maintain a healthy mindset and relationship with food Similarities & differences to Lacey's old anorexic behaviors to Rachel's story Confronting & reconnecting someone who bullied her, after she lost the weight The difference in how people see and treat her Her body building competitions    Keep up with us online: Rachel's IG: https://www.instagram.com/recreating_rach/ OHWG's IG: https://www.instagram.com/ohhherewego/ OHWG's socials: https://zez.am/ohherewego Stephanie's IG: https://www.instagram.com/stephanieparsley/ Lacey's socials: https://zez.am/thelaceyclaire

Oh Here We Go's most controversial guest yet…Crypto Billionaire, Founder of Hex crypto currency, and soon to be Pulsechain, Richard Heart. You may know Richard from Hex, his first coin that has changed thousands of lives by making people overnight millionaires and/or financially independent. Or you may know him from his extremely extravagant, flashy, designer filled lifestyle…which he refers to as “Outrage Marketing.” Lacey & Steph took on this interview with Richard to really understand crypto from a coin founder himself, but also look into the lifestyle of a “bragging” billionaire. The girls wanted to dive deeper, beyond all of his bells & whistles & actually hear his story: where he came from, how he got here, his childhood, relationships & dating, what *really* makes him happy, mental health, & more. Richard is a character, that's for sure, but there is a lot more to him than what you see online, and we hope that this shares a little glimpse of that.    In this episode we discuss:     ⁃    What is crypto & the importance of it? (Dumbed down)     ⁃    What is Hex & Pulsechain?     ⁃    Hex's success. (10,000x in the first 2 years)      ⁃    Why & how did you start Hex?     ⁃    Donating 27 million to charity     ⁃    The pulsechain “sacrifice”     ⁃    “The worlds largest free airdrop”     ⁃    Growing up poor     ⁃    Relationship with his parents     ⁃    Mom having schizophrenia     ⁃    Being highly intelligent & having to transfer schools      ⁃    Dating? Monogamy?      ⁃    Losing his virginity story      ⁃    His first businesses & retiring at 25 as a millionaire      ⁃    Thoughts on therapy?     ⁃    Thoughts on psychedelics?     ⁃    Trust      ⁃    What does happiness look like?     ⁃    Is this lifestyle as fulfilling as you thought it would be?     ⁃    Living longer (immortal..?)     ⁃    The Health & Education systems   Keep up with us & watch out for his upcoming documentary, The Highest Of Stakes (@THoSdocumentary on Twitter)   Richard Heart: @RichardHeartWin on Twitter   @RichardHeartOfficial on Instagram    Oh Here We Go: @ohhherewego on Twitter & Instagram   Lacey: @thelaceyclaire on Twitter & Instagram   Stephanie: @Stephaniephotog on Twitter & @Stephanieparsley on Instagram   More of OHWG: https://zez.am/ohherewego

We had the honor of bringing on actor, Colin Ferguson, also known as “The Maytag Man” and seen acting in Eureka, The Vampire Diaries, The Summer I Turned Pretty, and way too many to list right now Seriously, look ‘em up. BUT the most important out of all of those….he's a DAD.  Lacey & Steph bring on Colin to not only hear about his seemingly perfect Hollywood career (literally) but to learn about his co-parenting method, which is a method they've never heard of. Colin & his ex-partner live right next door to each other & each of them, including the son, can come & go between the 2 houses. Living next to an ex?? The F*#%? But to their surprise, it makes sense, it works….and its honestly quite tempting.    In this episode we discuss: What you're married to works Being a dad is his most important job Growing up with extreme anxiety  Improv Booking the lead role on his first audition The importance of how you raise a child  Sex scenes- how are they filmed?? Becoming the “Maytag Man” & working with them for almost 10 years  How much his son has taught him  His co-parenting method- living next door to your ex- partner  Marriage is a business  Basing a relationship out of respect & civility, not just love  The importance of listening to your child Keep up with us! Find Colin in the following shows & films: https://www.imdb.com/name/nm0272399/ Follow him on Instagram: https://www.instagram.com/cferg101/?hl=en Oh Here We Go's IG: https://www.instagram.com/ohhherewego/ Stephanie's IG: https://www.instagram.com/stephanieparsley Lacey's IG: https://www.instagram.com/thelaceyclaire/ The rest of OHWG's socials & more: https://zez.am/ohherewego

Raise your hand if you've ever been personally traumatized by Regina George? Great. Because today Stephanie & Lacey are bringing  on Bela Divine, Trauma Specialist & Spiritual Empowerment Mentor. The three touch on Bela's journey of stepping into this field while also learning what trauma is exactly, how it stores in the body, the affects that has, and the methods on releasing it.  In this episode we discuss: the definition of trauma & how something can be classified as “traumatic”  investing in your well being  Cognitive Behavioral & Talk Therapy not being up to date Talk therapy not providing the tools or guidance to properly remove or heal a problem once it's identified  The Body Keeps Score How do you release trauma? Can you release it yourself?  Children feeling all their emotions & getting it out of the body, while adult suppress allowing emotions to get trapped inside the body How to create new Neuropathways   Intuition communicating through the body Reclaiming pleasure as a woman Sex & intimacy are different  Getting in touch with your inner child   Keep up with us online: Bela's IG: https://www.instagram.com/beladivine/ The Body Keeps Score book: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0670785938/ref=asc_df_0670785938/?tag=hyprod-20&linkCode=df0&hvadid=312142103956&hvpos=&hvnetw=g&hvrand=7308095444985935346&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9032753&hvtargid=pla-436114357585&psc=1 Oh Here We Go's IG: https://www.instagram.com/ohhherewego/ Stephanie's IG: https://www.instagram.com/stephanieparsley Lacey's IG: https://www.instagram.com/thelaceyclaire/ The rest of OHWG's socials & more: https://zez.am/ohherewego  

You mean to tell us that PLANTS can do all of this?! Today Lacey and Stephanie are bringing on Krissy, Founder and CEO of Yayé Organics, to come on and educate them on the huge umbrella of what a plant based lifestyle can look like.  In this episode we discuss:  -WTF Is Gluten & what it's doing to your body  -Eating Organic Foods VS Not & How that affects your system -Seed Oils (Sunflower, Canola, Safflower, Grapeseed, etc) being linked to Neurodegenerative Brain Diseases -Our foods & produce being less nutrient dense -Blue Zones - communities living past 100 -Enviromental Sustainability -Plant Based Life style being a leading contributor to saving the planet & reducing our carbon footprint -Cancer & other viruses having a harder time surviving in an Alkaline environment -Society compartmentalizing eating meat- we are so disconnected in the whole process  Want $20 off your first Yaye Purchase? Use our Yayé Organics Discount Code: OHWGYAYE20 Keep up with us online: Krissy's IG: https://www.instagram.com/krissyostermiller/ Yaye's Website: https://yayeorganics.com Yaye's IG: https://www.instagram.com/yayeorganics/ Oh Here We Go's IG: https://www.instagram.com/ohhherewego/ Stephanie's IG: https://www.instagram.com/stephanieparsley Lacey's IG: https://www.instagram.com/thelaceyclaire/ The rest of OHWG's socials & more: https://zez.am/ohherewego

Today Lacey & Steph bring on keyboardist, sound designer, music producer, and friend, Borahm Lee. For the past few years now the girls have developed a deep love for the “Electro Soul” genre of music with one of their favorite artists being Pretty Lights. Come full circle, and they find out that Borahm was actually a contributing key person in the making of the genre & working with Pretty Lights.  Being raised in New York City, Borahm started playing the keys at young age. Growing into his career, he developed a deep appreciation for Black American music, also known as Jazz. This led him to eventually tour with incredible artists like The Fugees, Kanye West, and Lauren Hill. He then moved to Colorado to focus on his own band, Break Science, while still working with & developing music for Pretty Lights, and continues to develop new avenues of music such as his solo work and new group Bttrfly Quintet.    In this episode they discuss: Growing up in the Korean community, during the 80's, in New York  His parents moving back to Korea at a young age Being forced to learn & play piano by his parents, which later turns into a love & form of expression  Music Therapy “Jazz”- Black American Music Racism in & out of the music industry (Touring through middle America) The 3 types of Racism Touring with Kanye West & Lauren Hill Playing at Redrocks for the first time. 2014 headlining at Redrocks with Pretty Lights Moving to Colorado Creating the Electro Soul Genre Are Psychedelics a part of the writing process?  Having an outlet for your own creative expression Social Media   Keep up with us online & check out Borahm on Spotify! Borahm's Spotify: https://open.spotify.com/artist/0aBptzDEaDUzllpTxtqyip Break Science's Spotify: https://open.spotify.com/artist/1O9rhv6tMHchfb6Qx2yd6O Pretty Lights' Spotify: https://open.spotify.com/artist/4iVhFmG8YCCEHANGeUUS9q Borahm's IG: (@Borahmkeys) https://www.instagram.com/borahmkeys/ Oh Here We Go's IG: https://www.instagram.com/ohhherewego/ Stephanie's IG: https://www.instagram.com/stephanieparsley Lacey's IG: https://www.instagram.com/thelaceyclaire/ The rest of OHWG's socials & more: https://zez.am/ohherewego

Aloha, folks! We are taking a journey into Love Island- Leslie Golden addition.

Come on, kids, we're hopping on the Rainbow History Bus with JB Cannafax to learn all about Queer History. JB sheds light on Queer History dating back to Ancient Greek, Egyptian & Mythology time, as well has how this history has been manipulated over the years & even wiped in some cases, only leaving little traces for us to find.    In this episode we discuss:      ⁃    Queer terminology (Queer vs Gay)     ⁃    People reclaiming the word “Queer”     ⁃    Being “Different” in the south     ⁃    The Stonewall Riots 1969     ⁃    Religion & queerness      ⁃    Ancient Egyptian & Ancient Greece queer history     ⁃    The response to COVID vs HIV & AIDS      ⁃    1980s AID epidemic, “Gay Disease”     ⁃    Vaccine & treatment for HIV/AIDS   Keep up with us online!   JB's IG: https://instagram.com/zenattorney?utm_medium=copy_link Oh Here We Go's IG: https://instagram.com/ohhherewego?utm_medium=copy_link Lacey's IG: https://instagram.com/thelaceyclaire?utm_medium=copy_link Stephanie's IG: https://instagram.com/stephanieparsley?utm_medium=copy_link All other socials: https://linktr.ee/Ohherewego

Today the girls bring on Jimbo, someone who healed his Lyme Disease with Bee Venom Therapy. Lyme Disease is an inflammatory disease characterized at first by a rash, headache, fever, and chills, and later by possible arthritis and neurological and cardiac disorders, caused by bacteria that are transmitted by deer ticks. Jimbo shares his story about contracting Lyme, his symptoms, medications, and his journey that led him to be the founder of Jimbo & Jules, a full spectrum Cannabis CBD & Wellness company.   In this episode we discuss: Jimbo's concussions leading him to CBD His symptoms leading up to getting diagnosed with Lyme What Lyme is, where it comes from, and what it does to the body HIs introduction to the Bee Venom Therapy What Bee Venom does to the body and to the Lyme CBD, it's benefits, the Endocannabinoid system, and which CBD products to trust Jimbo & Jules, his Full Spectrum CBD Wellness company  And a special treat from Jimbo to the listeners: 20% off any order on https://jimboandjules.com using the code OHHEREWEGO20. Keep up with us online! Jimbo's IG: @dr.jecl https://www.instagram.com/dr.jecl/ Jimbo & Jules website & IG: @jimboandjules_ https://jimboandjules.com + https://www.instagram.com/jimboandjules_/ OHWG's IG: @ohhherewego https://www.instagram.com/ohhherewego/ All other socials:https://linktr.ee/Ohherewego Stephanie's IG: @stephanieparsley https://www.instagram.com/stephanieparsley/ Lacey's IG: @thelaceyclaire https://www.instagram.com/thelaceyclaire/

This week, the girls are bringing on a voice full of soul, a New Orleans Native, and one of Griz's main vocalists, Miss Chrishira Perrier. Both Stephanie and Lacey discovered Chrishira through going to Griz shows, and both were always like, “Who the F#@% is this woman and how can we know her?” After listening to her for years, they reached out to have her on the show to get to know her.   In this episode they discuss: Growing up in the 9 Ward of New Orleans Chrishira's high school getting on Oxygen TV for doing the play, Dreamgirls School scholarships & touring Meeting Griz Developing her rapping skills Tour Life Her experience with Hurricane Katrina as a child  Her dream & what she's working on    Keep up with us online: Chrishira's Spotify:https://open.spotify.com/artist/0A7SwEIXcHDINnTgiHq5M2 Chrishira's IG: https://www.instagram.com/chrishira_/ Oh Here We Go's IG: https://www.instagram.com/ohhherewego/ All Oh Here We Go Links: https://linktr.ee/Ohherewego Stephanie's IG: https://www.instagram.com/stephanieparsley/ Lacey's IG: https://www.instagram.com/thelaceyclaire/ Try out our fav vodka, NEFT: https://www.neftvodkaus.com

*****Trigger Warning: Eating Disorders and Disordered Eating are discussed in this episode******** Lacey and Stephanie are sitting down with JuJu, an Eating Disorder Recovery Coach, also known as @FitFatAndAllThat on instagram. The two were both interested in bringing Julia on to learn more on this topic because Lacey has struggled with an eating disorder and body dysmorphia from 17-21 and finds that it is still a journey of healing. Stephanie, who has a couple of friends who have experienced this, wanted to learn what to say and how to be there for someone going through this. To their surprise, Eating Disorders have the highest mortality rate out of all mental illnesses and they are incredibly dangerous to have and more common than you think.   In this episode we discuss: -What is an Eating Disorder? What is Disordered Eating? -What causes an eating disorder to develop? -What is an eating disorder recovery coach and what does that consist of? -What recovery may look like -How to handle triggers -Healing and managing a healthy relationship with food -Joyful Movement    Our fav Vodka that makes our titties shake: (@neftvodkaus) https://www.neftvodkaus.com   Keep up with us: Julia: @FitFatAndAllThat - https://www.instagram.com/fitfatandallthat/ Oh Here We Go: @ohhherewego - https://www.instagram.com/ohhherewego/ Stephanie: @stephanieparsley - https://www.instagram.com/stephanieparsley/ Lacey - @thelaceyclaire - https://www.instagram.com/thelaceyclaire/ The rest of our socials: https://linktr.ee/Ohherewego  

Season 2 has landed & the girls are rolling into ‘22 with female producer & DJ, Maddy O'Neal. In this episode the 3 discuss Maddy's start of her career & what it's like being a leading female in a male dominated industry (side note: Lace & Steph got to see Maddy perform & it was SO refreshing to feel a females energy performing). They also get into the ins & outs of being an artist in the electronic music scene, dating, psychedelics, and more.  Keep up with us! Maddy's Spotify: https://open.spotify.com/artist/2G4VZIbfdmr60dYUB0oIxF?si=QWqkCJsUQKWlQk0-EY8Xcg Maddy's IG: https://instagram.com/maddy_oneal?utm_medium=copy_link Oh Here We Go's Other Socials:  https://linktr.ee/Ohherewego Oh Here We Go's IG: https://instagram.com/ohhherewego?utm_medium=copy_link Stephanie's IG: https://instagram.com/stephanieparsley?utm_medium=copy_link  Lacey's IG: https://instagram.com/thelaceyclaire?utm_medium=copy_link Check out Neft: https://shopneftvodkaus.com/#shop

They made it, y'all, and today the girls are recapping the year and diving into all that juicy shit. Lacey and Steph sit down to reflect on their year of ”Yes,”, manifesting, their biggest/favorite lessons they have personally learned this year, and one whole year of building the Oh Here We Go world. They are also dropping the veil & openly discuss how their dating lives have been this year since one of us ended up with a boyfriend and one of us….got strung along  All is well though.    The two also play 2 truth deriving card games, “Bad Choices,” and “Table Topics,” while also answering some of the questions that were sent into them on Instagram.  Touching on topics like: Lacey on America's Next Top Model and her relationship situation with Nyle Touching a  for the first time Ideal future guests to bring on Sex tricks Getting arrested for having sex in public What Disney characters they would be Favorite sex position Getting caught in an Uber Describing their friendship with one word & why Masturbating at a friends house   It's been such a year of growth, ya'll. We're proud of you. Happy Holidays    Keep up with us online: Oh Here We Go IG: https://www.instagram.com/ohhherewego/ Stephanie's IG: https://www.instagram.com/stephanieparsley/ Lacey's IG: https://www.instagram.com/thelaceyclaire/ Oh Here We Go socials: https://linktr.ee/Ohherewego   Check out NEFT Vodka: https://www.neftvodkaus.com NEFT's IG: https://www.instagram.com/neftvodkaus/

Ketamine: Horse Tranquilizer or a therapeutic tool to treat Depression & Fibromyalgia? Orrrrr both? The girls bring on Faith, someone who underwent Ketamine Nasal Spray Therapy to treat Major Depressive Disorder, but it ended up helping her Fibromyalgia as well. And for those of you who might not know what Fibro is (like Lacey & Steph) it's summed up as a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas….aka, you're in constant pain.  The girls wanted to learn about Faith's experience using Ketamine, because they have only ever seen it be used as a “party drug,” & were fascinated to hear about about all of the healing benefits it can have for many people. Not only did the three discuss Ketamine, but of course, talked about all of the healing benefits of plant medicine such as Psilocybin Mushrooms, LSD, and Weed…shit's crazy yall.  Check out Faith's Blog Post: “My Brain 6 on Ketamine - A reflection on my 8+ weeks at a Ketamine clinic:” https://faithandsoul.org/blog/my-brain-on-ketamine Resource for those interested in Ketamine for Depression & Chronic Pain https://faithandsoul.org/blog/ketaminetherapy Ketamine Experience - https://www.instagram.com/reel/CO2LkdkhX3u/?utm_source=ig_web_copy_link Affirmations on Ketamine - https://www.instagram.com/reel/CUpRUfPlCLi/?utm_source=ig_web_copy_link Faith's Website: faithandsoul.org Faith's Instagrams: @fml_literally: https://www.instagram.com/fml_literally/ @faithandsoulart @therapyandmemes Keep up with us: Oh Here We Go's IG: https://www.instagram.com/ohhherewego/ Stephanie's IG: https://www.instagram.com/stephanieparsley/ Lacey's IG: https://www.instagram.com/thelaceyclaire/ Our Other Socials: https://linktr.ee/Ohherewego

Alright….time to unlock allllll that fuckboy shit. Stephanie and Lacey sit down with Myles Hass, host of the Stripped Down Podcast and mc/producer of Magic Men Live....AND a reformed fuckboy. Myles started producing & touring with his male strip show around 10 years ago & then created The Stripped Down Podcast in 2020 to spill all the beans on how guys actually think and how to see straight through some bullsh*t.  After the three have a very raw and honest conversation trying to understand the male and female perspectives on sex and dating, Stephanie and Lacey bring out a game to talk all about their fEeLiNgs….and that game is, We're Not Really Strangers.    In this episode we discuss: -The innerworkings of running a male strip show -How to spot a male stripper rookie….(boners on stage) -The difference between a “Fuck Buddy” and a “Friends with Benefits” -We all have FuckBoy and FuckGirl tendencies -Performing during sex  -When a woman tells you “No” -And then finally, diving into all of our feels with We're Not Really Strangers.   Keep up with us online: Myles's IG: https://www.instagram.com/myleshass/ The Stripped Down Podcast: https://hoo.be/strippeddown Magic Men Live: https://www.instagram.com/magicmenlive/   Lacey's Episode with Myles: https://open.spotify.com/episode/3S1jiKZCOK299zZOtcIcNx?si=epCb4_tcSu-bo6G1FhM9ug   Oh Here We Go's IG: @ohhherewego https://www.instagram.com/ohhherewego/ Lacey's IG: @thelaceyclaire https://www.instagram.com/thelaceyclaire/ Stephanie's IG: @stephanieparsley https://www.instagram.com/stephanieparsley/ All of OHWG's Socials: https://linktr.ee/Ohherewego   Check out NEFT Vodka: https://www.neftvodkaus.com NEFT's IG: https://www.instagram.com/neftvodkaus/

This week's episode Lacey and Stephanie are bringing on Madison Watkins, former American Idol contestant, songwriter, performer…and also an Arkansas Native. During the interview Madison pretty much blew the girls away because she is not what they were expecting coming in hot with so much vibrancy, humor, and vulnerability. Love that for us.   In this episode we discuss: Madison's journey in her singing career Her experiences on American Idol 2020 and America's Got Talent 2016 Having a gift and fine tuning it Hiding behind fake confidence and growing into showing your true emotions Ex's, healing, and growing Social media, cancel culture, and having grace PTSD & healing from a traumatic event  Being a Christian in Los Angeles Having a relationship with God VS Religion    Keep up with us online: Madison's IG: @Madison_watkins https://www.instagram.com/madison_watkins/ Oh Here We Go's IG: @ohhherewego https://www.instagram.com/ohhherewego/ Lacey's IG: @thelaceyclaire https://www.instagram.com/thelaceyclaire/ Stephanie's IG: @stephanieparsley https://www.instagram.com/stephanieparsley/ All of OHWG's Socials: https://linktr.ee/Ohherewego   Check out NEFT Vodka: https://www.neftvodkaus.com NEFT's IG: https://www.instagram.com/neftvodkaus/

It's spooky season, bitches and witches!

Honey, get ready because today the girls are bringing on their very first Drag Entertainer, Dixie Krystals. Lacey and Stephanie were both so enamored by the energy of Dixie and how she has been doing drag for over 25 years. With her story starting all the way back to being a young kid just trying to get into the bar for free, Dixie goes on to share her journey within the Drag world and what all putting on a wig, makeup, and costume has done for her and those around her. In this episode we discuss: -How Dixie started doing Drag -Drag Entertainers -Most Positive and Negative Experiences doing this -The History of Drag: How it originated & where it is now -What all drag has taught and done for Dixie -Cancel Culture -Helping/Supporting kids who are interested in Drag   Connect with us online: Dixie's Instagram:https://www.instagram.com/dixiekrystals/ Dixie's Podcast: https://anchor.fm/dixie-krystals Oh Here We Go's socials: https://linktr.ee/Ohherewego Lacey's Instagram: https://www.instagram.com/thelaceyclaire/ Stephanie's Instagram: https://www.instagram.com/stephanieparsley/

…..OOF. Buckle up, baby….we're going there. Lacey and Steph were on the hunt to interview and learn about “Sugaring,” aka Sugar Babies and Sugar Daddies. The girls also open up and share more of their own sexual experiences….And Stephanie leaves Lacey a lil bit bamboozled about some intimate stuff.. The girls initially got connected with today's guest, Jacqueline Valentine, for their curiosity about “sugaring” however right before the interview the girls discover that Jacqueline is not just a sugar baby and that she's actually a pornstar. Mind blown, the girls rework the entire interview and focus on how Jacqueline is not only a sugar baby but is mainly an adult entertainer who makes and produces her own porn, does fetish bookings, web-camming, and so much more. Stephanie and Lacey are INFATUATED with all of the stories that Jacqueline shares, but are also shocked to hear how she grew up Mormon and is actually sober in this industry. (DISCLAIMER: Everything that Jacquelines shares in this episode only comes from her experiences. She does not speak on the adult entertainment industry as a whole, only her perspectives and personal experiences.) In today's episode we discuss: -Being a Pornstar -Shooting and producing her own Porn -Being a sugar baby and how to find clients -Web-Camming -Stripping -Fetish Bookings (including her most interesting experiences) -Growing up Mormon -Being sober in the adult entertainment industry -Plastic Surgery Keep up with us online: Jacqueline's Twitter: (@urlilvalentine) https://mobile.twitter.com/UrLilValentine Jacqueline's Instagram: (@Jacquelinevalentine69) https://www.instagram.com/jacquelinevalentine69/ Jacqueline's OF: (@jacquelinevalentine)   Oh Here We Go's Instagram: (@ohhherewego) https://www.instagram.com/ohhherewego/ Stephanie's Instagram: (@stephanieparsley)https://www.instagram.com/stephanieparsley/ Lacey's Instagram: (@thelaceyclaire) https://www.instagram.com/thelaceyclaire/

This week, Stephanie and Lacey are diving into yet another ~*~ReLiGiOn~*~ to debunk. But first, the girls share more of their own past religious experiences and how they were raised. With each of them growing into their own spiritual beliefs, gaining respect from their parents has been quite the challenge over the years….but it's getting there….hopefully. So…Mormonism….WTF? Today's guest is Liz Gunnell, an Ex-Orthodox Mormon, who left the Mormon church 6 years ago. Together the three girls dive the feck in.  ***TRIGGER WARNING*** They discuss: -The Origin Story of Mormonism/Latter Day Saints -Joseph Smith and the Golden Plates -….Why Utah? -So….this is a cult, right? -Anachronisms (things to be found false) within the Book Of Mormon -Liz's upbringing and childhood experiences growing up in the church -Mormonism & LGBTQ+ -Grooming children  -Polygamy- AKA, “The Sister Wives”- -Liz's healing journey and where she's at now   Keep up with us online: Liz's IG: https://www.instagram.com/lizgunnell/ Liz's Tiktok: https://www.tiktok.com/@lordliz Link to Jeremy Runnell's CES Letter to the Mormon Church: https://cesletter.org Oh Here We Go's IG: https://www.instagram.com/ohhherewego/ Stephanie's IG: https://www.instagram.com/stephanieparsley/ Lacey's IG: https://www.instagram.com/thelaceyclaire/

This week, Stephanie and Lacey are getting to know the ends and outs of a STRIP CLUB. The girls fly in Logann, a former bookkeeper of one of the most popular strip clubs in Dallas Texas, to dive in about… so much. Logann talks about how she was in charge of all of the HR hiring/firing, adjusting the books throughout the night to keep up with the activity in the club, keeping track of the dancers paying their club fees, doing all of the check-ins/check-outs for the wait staff, etc. Essentially she made sure every person in the club was doing their job, paying the club enough money, making sure that the owner was getting paid all while keeping the books straight … and legal. Not only do Stephanie and Lacey get to learn all about the business side of strip clubs, the girls also get to hear stories of all the internal chaos (pimps!!!) that goes on…and it is quite entertaining. Keep up with us online!
 Logan's IG: @_glitch444 https://www.instagram.com/_glitch444/ Logan's Business IG: @_glitchcreations https://www.instagram.com/_glitchcreations/ Oh Here We Go's IG: @ohhherewego https://www.instagram.com/ohhherewego/ Stephanie's IG: @stephanieparsley https://www.instagram.com/stephanieparsley/ Lacey's IG: thelaceyclaire https://www.instagram.com/thelaceyclaire/

After a lot of requests, Stephanie and Lacey are bringing on an Enneagram Coach and Specialist, Gayle Lessman (@peaceloveandenneagram) to break down all things Enneagram for them! In this episode the girls review the 9 Enneagram types, the Wings, the mistyping, the Instinctive, Feeling and Thinking Centers, the Subtypes, Tri-Types, and last but not least, how to figure out your own Enneagram number. There are so many layers to this that Stephanie and Lacey had no idea about and this interview could have been so much longer because there's so much information to cover. However, covering the importance of knowing your own enneagram number and the number of those close to you is key because it really allows to recognize your core fear and core motivation. If you can understand those 2 things, you can really understand why you do what you do and how to channel your energy. This is a great tool to have in order to keep growing towards your own personal liberation. Keep up with us online! Gayle's Instagram: @peaceloveandenneagram https://peaceloveandenneagram.com/blog/ Our Instagram: @ohhherewego Lacey's Instagram: @thelaceyclaire Stephanie's Instagram: @stephanieparsley

Lacey & Steph dive into their past experiences with the churches they grew up in & share their opinions on Christians vs “Christians.” While both feel that religion contributed to teaching them structure, morality, compassion, and selflessness, all of these lessons can also be taught in other more secular ways. Being religious isn't a requirement in being a good person; spirituality and morality are not necessarily synonymous. With love being at the top of both of their core values, the overall lack of activism for anti-racism, pro-LGBTQ+, and the environment gives Lacey and Stephanie pause in terms of subscribing to any kind of organized religion. And this all ties into the conversation they have with today's guest, Kennedy, an ex Jehovah's Witness. They go over Kennedy's upbringing within the Kingdom Hall, unethical acts that have happened within the Jehovah's Witness community, interesting beliefs & practices that they follow, their “Heaven” (aka “Paradise”) and the 144,000 people allowed in. The three also discuss why she left the practice, how all of this has affected her mental health, as well as how she's healing from her experiences today. This episode is a major jaw dropper and the two are so thankful for Kennedy's bravery in coming on the show to share her story and educate them about the innermost details about this religion that over 8 million people globally adhere to. If you liked this episode, please give us a 5 rating, reach out & let us know what you think! You can find us on Instagram, (@ohhherewego) Facebook, (Oh Here We Go) Twitter, (@ohhherewego) TikTok, (@ohhherewegopodcast) & YouTube (Oh Here We Go). Kennedy's IG: @kennedy.alexandra https://instagram.com/kennedy.alexandra?utm_medium=copy_link Our IG: @ohhherewego https://instagram.com/ohhherewego?utm_medium=copy_link Lacey's IG: @thelaceyclaire https://www.instagram.com/thelaceyclaire/ Stephanie's IG: @stephanieparsley https://instagram.com/stephanieparsley?utm_medium=copy_link

Stephanie and Lacey are lettin' the Good Times Roll today, y'all. The girls start reminiscing on how back in 2017 was the start of how their whole lives changed and how discovering electronic funk music was a big part of that.  For today's guest, they bring on Jeremy Salken with Big Gigantic and it's just a full circle moment that Stephanie and Lacey can't believe. The girls ask Jeremy all about his upbringing, how he met the saxophonist, Dominic Lalli, and the rise and consistent build of Big Gigantic, along with everything in between. Keep up with us! Jeremy's IG: @jewunit https://www.instagram.com/jewunit/ Big Gigantic's IG- @BigGigantic https://www.instagram.com/biggigantic/ Dominic Lalli's IG: @dominiclalli https://www.instagram.com/dominiclalli/ https://www.biggigantic.net/ Oh Here We Go's IG: @ohhherewego  https://www.instagram.com/ohhherewego/ Stephanie's IG: @StephanieParsley https://www.instagram.com/stephanieparsley/ Lacey's IG: @TheLaceyClaire https://www.instagram.com/thelaceyclaire/  

**TRIGGER WARNING** Sexual assault and rape were both mentioned in this episode. This week, we're getting INTIMATE. Lacey and Stephanie open up about some of their sexual experiences and with all of this recent talk about having sex with another woman....the two think they could be possibly manifesting something Lacey and Stephanie bring on Kelli Tennant, Host of The Kelli Show, Ok Babe, and CEO of Soul Fire Productions — aka a podcast queen. Her social media is a “juicy intersection of spiritual and sexual liberation helping women break free from toxic lies and rules,” and Steph and Lacey are HEREFORIT. Not only are the two inspired by the messages Kelli shares, but they also look up to everything she's gone through in her relationship with her now-fiancé, Conner. Kelli shares with Lacey and Stephanie how she and Conner got into having threesomes with other women, her sexual awakening & coming into her desires of being with another woman, her & Conner's first threesome, Somatic Sexological therapy, healing from traumatic sexual experiences, boundaries, jealousy, and deepening her own intimacy. Keep up with us! Kelli's IG: @kellimtennant https://www.instagram.com/kellimtennant/ Kelli's podcast- @TheKelliShow https://www.instagram.com/thekellishow/  Ok Babe Podcast: @OkBabeShow https://www.instagram.com/okbabeshow/ Oh Here We Go's IG: @ohhherewego  https://www.instagram.com/ohhherewego/ Stephanie's IG: @StephanieParsley https://www.instagram.com/stephanieparsley/ Lacey's IG: @TheLaceyClaire https://www.instagram.com/thelaceyclaire/

Fuckboy (or girl) — but make it ethical. ✨ On today’s episode, Stephanie and Lacey bring on Shark, a Denver hairstylist who has been dipping her toes into sex and intimacy coaching, to teach them all about relationship dynamics and how to be an “Ethical Fuckboy (or girl).”  They talk about how and why starting a relationship with transparent honesty is extremely important in order for people to fully express all their needs and desires while avoiding the trap of falling into a false version of ourselves.  They also touch on different attachment styles and how those can play a role in relationships, as well the difference between jealousy and “compersion.” (If you’ve never looked into your attachment style, you should get on that, baby.) Shark really brings so much to the table when it comes to discussing the intricacies of all sorts of relationship dynamics. We all know communication and being your true self is where it’s at, but what does that mean and how does it present itself in your relationships? Well, this episode likely has some insight into that for you. Books recommended:  Attached by Amir Levine  Sex At Dawn by Christopher Ryan  Love, Freedom, and Aloneness Connect with us online! Shark’s IG: @hairshark & @hi.imshark https://www.instagram.com/hairshark/ https://www.instagram.com/hi.imshark/ Shark’s Onlyfans: https://onlyfans.com/certifiedblowpro   Oh Here We Go IG: @ohhherewego https://www.instagram.com/ohhherewego/ Lacey's IG: @thelaceyclaire https://www.instagram.com/thelaceyclaire/ Stephanie’s IG: @stephanieparsley https://www.instagram.com/stephanieparsley/

This week we’re getting queer up in here. 

In this episode Lacey and Stephanie get a little fired up remembering some pretty emotionally scaring dating experiences they’ve had in the past. The two discuss today’s guest, Lee Hammock, and how Lacey originally found his videos on TikTok & began to wonder if she’s actually dated a narcissist herself due to the similarities she was learning from Lee’s videos. Lacey started sharing stories with Stephanie and the two of the them actually believe they both dated narcissists & to some degree have been emotionally abused. Lee Hammock, also known at @mentalhealnesss, comes on the podcast to talk about Narcissistic Personality Disorder. Lee is a self aware narcissist and was diagnosed with NPD in 2017. Since his diagnosis he has been making videos to bring attention & educate people on NPD & what it’s like inside the mind of a narcissist. In this episode we discuss signs and symptoms of NPD, Love-Bombing, Bread-Crumbing, the ego, how you can determine if you might be dating or know a narcissist, and how the disorder can potentially develop. Lee’s socials: IG: @mentalhealnesss (https://instagram.com/mentalhealnesss) TikTok: @mentalhealness (https://vm.tiktok.com/ZMeCBLan5/) Our socials: IG: @ohhherewego (https://instagram.com/ohhherewegol) Stephanie’s IG: @stephanieparsley (https://instagram.com/stephanieparsley) Lacey’s IG: @thelaceyclaire (https://instagram.com/thelaceyclaire)

Stephanie and Lacey sit down and talk about their upbringing in Arkansas and how grateful they are to have been raised there — while also being grateful they were able to “get out.” In this episode they talk with fellow Arkansas native, Mark Monroe, to discuss their commonalities of being raised in the South and what it was like to make it out. Mark is an artist, designer, stylist, and creator that has been consistent in everything he does. He initially got his start transforming and uplifting the LGBTQ+  community by forming the House of Avalon in Arkansas, to now working with Lizzo doing her most iconic looks, as well as creating the designs for Symone on Season 13 of RuPaul's Drag Race. Tune in and listen to the many layers that is Marko Monroe, including making it LA, his "wtf" moment, the impact of his new creative responsibilities, and what it's been like reinventing himself while staying true to himself, as well as staying inspired within his chosen family, The House of Avalon.  Mark's IG: @mark_monroe https://www.instagram.com/marko_monroe/ House of Avalon IG: @houseofavalon https://www.instagram.com/THEHOUSEOFAVALON/ Avalon TV: https://www.youtube.com/channel/UC8IFVxOvacdBrEvcZ5PL2sg   Oh Here We Go Instagram: https://instagram.com/ohhherewego?igshid=19xrx9ah5enwf Lacey: https://instagram.com/thelaceyclaire Stephanie: https://instagram.com/stephanieparsley

Lacey & Stephanie share their first time experiencing LSD, their opinions on it, how it’s changed them, and how their world view has shifted. With Stephanie & Lacey personally being passionate about psychedelics, they wanted to bring someone on who is actually involved in the decriminalization of these substances. Today’s guest, Courtney Barnes, is a partner at Barnes Caplan LLP, a boutique law and policy firm in Denver, Colorado. In addition to her work as an attorney, she is also a passionate psychedelic advocate. Courtney is the policy advisor for Decriminalize Nature and serves as General Counsel for SPORE (the Society for Psychedelic Outreach Reform and Education). In this episode the three discuss the healing benefits of psychedelics & how they are now being tested in therapeutic settings to treat things such as depression, anxiety, trauma, etc. and what that looks like for the future of medicine & the pharmaceutical industry. The girls also discuss that a critical part in moving forward in the drug policy reform movement is rectifying past injustices caused by the war on drugs. Courtney’s IG: https://www.instagram.com/cbgoes_global Courtney’s Law Firm: https://www.barnescaplan.com/ Decriminalize Nature: https://linktr.ee/decriminalizenature Heroic Hearts Project: https://www.heroicheartsproject.org/ Spore: https://linktr.ee/TheSPOREorg Connect with our socials Oh Here We Go socials: https://linktr.ee/Ohherewego Lacey’s socials: https://linktr.ee/LaceyClaireRogers Stephanie’s Socials: https://www.instagram.com/stephanieparsley/

Lacey & Stephanie welcome on one of Lacey’s ex’s....Tristan Tales, a professional storyteller & social media creator. Tristan & Lacey met back in 2016 when both of them were trying to navigate the power of social media. Stephanie met Tristan during the Fyre Fest fiasco, where the 3 got stuck in Miami together. Tristan is a professional storyteller who got his start on social media through his interactive stories on Snap Chat where his audience gets to play along & choose his destiny. He then brought his stories & doodles to Instagram, then to YouTube vlogging, and now is writing & producing books, digital series, TV Shows & movies. Listen to hear the progression of Tristan’s career, the ups and downs of having a career in social media, the importance of identifying your “why,” and how Lacey & Tristan have turned their past into a supportive friendship. Tristan’s IG: @tristantales https://instagram.com/tristantales?igshid=geek9uwf5k3m Tristan’s YouTube: https://m.youtube.com/c/TristanTales Oh Here We Go Instagram: https://instagram.com/ohhherewego?igshid=19xrx9ah5enwf Lacey: https://instagram.com/thelaceyclaire Stephanie: https://instagram.com/stephanieparsley

Lacey is joined by Stephanie in Los Angeles and the two get to catch up and realize how busy they always are when they are together. Lacey also discusses deeper the story and background she has with the guest they have on. Todays guest is Whitney, a newer medium, that reached out to Lacey after seeing some orbs dancing around in her videos on Instagram. Once the two connected, Whitney was pulled to tell Lacey a lot of personal information that Lacey's grandmother had been trying to tell her during the past few months.  Stephanie and Lacey decide to bring Whitney on to ask her a few questions about "Christian witchcraft" and to get a reading on Stephanie. However, each time the girls start getting messages from spirit, the internet goes out. After the interview the two then find out via phone call with Whitney that this may be due to some paranormal activity from Stephanie’s past and that she might have a darker attachment causing some annual life hardships. Whitney's IG: @spellbingingghostgirl https://instagram.com/spellbindingghostgirl?igshid=t9x16axdj0zy [ Keep up with us here ] YouTube channel: https://www.youtube.com/channel/UCeoBhFtVgNLC629I5VUqCSA  Instagram: https://www.instagram.com/ohhherewego/  Stephanie: https://www.instagram.com/stephanieparsley/  Lacey: https://www.instagram.com/thelaceyclaire/

Stephanie's in Los Angeles this week to join Lacey in their new studio. The two sit down to talk about some dating experiences and they discuss the anxiety that OnlyFans has been bringing Lacey recently. Joining them on this topic is Erika Costell, a top OnlyFans creator. Some of you may know Erika as the first female daily vlogger who gained 1,000,000 followers in 24 hours and as a former Team 10 member. However, Lacey and Stephanie brought Erika on because she's also a badass entrepreneur, model, singer, and social media content creator.  The three sit down to discuss the start and growth of Erika's career, OnlyFans, how her career path might have affected the relationships in her life, passions, and other projects she's been working on. https://www.unrulyagency.com/erikacostell/ https://www.instagram.com/erikacostell/ OnlyFans: https://onlyfans.com/erikacostell/?ref=10785307 [ Keep up with us here ] YouTube channel: https://www.youtube.com/channel/UCeoBhFtVgNLC629I5VUqCSA  Instagram: https://www.instagram.com/ohhherewego/  Stephanie: https://www.instagram.com/stephanieparsley/  Lacey: https://www.instagram.com/thelaceyclaire/

Stephanie and Lacey are in Denver for NYE and they sit down to reflect on their intentions for the upcoming year. They discuss pandemic dating and what's been the source of some anxiety for Lacey lately. The two have their first in-person interview (with masks of course!) with nurse, Emily Lane. Emily worked in the front lines in NYC during the 2nd wave of COVID earlier in 2020. She was working in a unit that was turned into an End of Life unit, where she wasn't necessarily helping save lives, but more so helping them die peacefully and not alone. We get to learn about Emily’s experience working as a nurse during this time, Covid treatments, the vaccine, testings & more! This was such an eye-opening — and emotional, wow — episode. Wear your mask! [ Keep up with us here ] YouTube channel: https://www.youtube.com/channel/UCeoBhFtVgNLC629I5VUqCSA  Instagram: https://www.instagram.com/ohhherewego/  Stephanie: https://www.instagram.com/stephanieparsley/  Lacey: https://www.instagram.com/thelaceyclaire/

Wuddup, y'all. We're Stephanie Parsley and Lacey Claire Rogers, and welcome to the Oh Here We Go podcast. In this first episode, you'll get to know us, how we met, lil updates on our personal lives, and all about our intentions for future episodes! [ Keep up with us here ] YouTube channel: (https://www.youtube.com/channel/UCeoBhFtVgNLC629I5VUqCSA) Instagram: (https://www.instagram.com/ohhherewego/) Stephanie: (https://www.instagram.com/stephanieparsley/) Lacey: (https://www.instagram.com/thelaceyclaire/)

Well, Stephanie and Lacey are single now (things change quick lol), and they sit down to catch up on literally all things that have been going on in their personal romantic lives – from Stephanie exploring the idea of open relationships to Lacey choosing herself above settling. We bring on Melissa Fabello, PhD for a really amazing (and life-changing tbh) conversation about polyamory, open relationships, body politics, and the overall importance of boundaries and open communication in ANY relationship. Melissa has a PhD in Human Sexuality Studies and is the author of Appetite: Sex, Touch, and Desire in Women with Anorexia. She's a digital content creator, educator, writer, consultant, and social justice activist. Not to mention one of the coolest people we've ever (virtually) met. www.melissafabello.com instagram.com/fyeahmfabello Patreon: patreon.com/mfabello **GET HER BOOK: routledge.com/Appetite-Sex-Touch-and-Desire-in-Women-with-Anorexia/Fabello/p/book/9780367904081 [ Keep up with us here ] YouTube channel: https://www.youtube.com/channel/UCeoBhFtVgNLC629I5VUqCSA  Instagram: https://www.instagram.com/ohhherewego/  Stephanie: https://www.instagram.com/stephanieparsley/  Lacey: https://www.instagram.com/thelaceyclaire/

Stephanie Parsley talks about postponing her wedding due to COVID-19 and her thoughts on people working during this time. Then she sits down with local chef, Micheal Qandah, and the two talk about his recent experience on Gordon Ramsay's hit show, 24 Hours to Hell and Back. Michael also discusses what the corona virus is doing to the food industry and what he hopes to see change due to this pandemic.