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Hosted by Lauren Hill
18 episodes with Lauren Hill
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4 episodes with Lauren Hill
4 episodes with Lauren Hill
3 episodes with Lauren Hill
3 episodes with Lauren Hill
4 episodes with Lauren Hill
3 episodes with Lauren Hill
Dan and Sam celebrate the music of Beyonce Knowles. Also featuring Chart Toppers Through Time and Mark's Seven Sevens at slightly after Seven. Texas Hold-Em - Beyonce I Care - Beyonce Single Ladies (Put A Ring On It) - Beyonce Crazy In Love - Beyonce ft Jay-Z Love On Top- Beyonce Irreplaceable - Beyonce Listen - Beyonce Diva - Beyonce Chart Toppers Through Time On The Street Where You Live - Vic Damone (50s) Ballard Of John & Yoko - The Beatles (60s) The First Cut Is The Deepest - Rod Stewart (70s) Wake Me Up Before You Go-Go - Wham! (80s) Killing Me Softly - Fugees & Ms Lauren Hill (90s) Umbrella - Rhianna ft Jay Z (00s) One Kiss - Calvin Harris ft Dua Lipa (10s) As It Was - Harry Styles (20s) Seven Sevens At Seven God Only Knows - The Beach Boys Dance To The Music - Sly & The Family Stone Stand Up - Atlantic Starr Expression (The Brixton Bass Mix) - Salt N Pepa Impeach The President - The Honey Drippers Lady Marmalade - Labelle Lovin' You - Minnie Ripperton Independent Women - Destiny's Child Say My Name - Destiny's Child Survivor - Destiny's Child Move - Beyonce ft Grace Jones 16 Carriages - Beyonce Baby Boy - Beyonce ft Sean Paul
During Hour #1 of The Cruz Show on 3/10 Jackie told us about Doechii's cameo, Jeff G had your sports report & it was a No Mames monday and Jackie's fiancee Nico clapped back at her.
Send us a text Snow makes her grand return and we discuss strange text messages, wearing political attire to Wal Mart, apologizing to a listener, the crazy press meeting between President Zelenskyy and President Trump, history lessons, feeling embarrassed, Canada, WWE, Bret Hart, Hulk Hogan, Gene Hackman's death, Michael Myers, SNL, the White House dress code, Bob Dylan, Timothee Chalamett, Joan Baez, The Oscars, Woody Guthrie, Roberta Flack, Ms Lauren Hill, and " A Complete Unknown " #SNL #TheOscars #BobDylan #GeneHackman #MississippiBurning Follow us at Reality Redemption on Facebook, Instagram, Threads, BlueSky and Tik Tok
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"Live" #PSRlaw Studios #FatTuesday #SportsXradio w/ #KenThomson & Guests: #Dad #BrentHill & #CoachDanBenjamin #LaurenHill 10 YEAR Anniversary OF #Playfor22 #WeRemember & #EricaEnders #NHRA #ProStock 6X #Champion #Winningest #Female in #Motorsports #History & the #Brains behind #AxiaTime Incredible #Commemorative #TimePieces #Heismann #CFBPlayoff
Be gentle with us, we're recovering from being POISONED by a SNAKE in a Manchester United shirt. Lauren and Rosa sift through the debris of a bad day up north, and try not to get too scared by the upcoming trip to Chelsea. Elsewhere, we are pleased for Djed Spence but still mad at the rest of them, so it would be great if they could redeem themselves against West Ham. Plus! We applaud the creativity and of both Ms Lauren Hill and Brigadiers restaurant. Consistent professionalism? Could never be our club. Hosted on Acast. See acast.com/privacy for more information.
Lets talk about one of the greatest, most iconic, hip hop/ R&B albums of all time. Her first (and only) solo effort was an instant classic. We discuss the who's how's and why's of this near perfect masterpiece. --- Support this podcast: https://podcasters.spotify.com/pod/show/album4theday/support
Taylor Swift, die Ärzte, U2, Lauren Hill oder Wolfgang Niedecken: Musik kann eine politische Note haben – muss aber nicht. Wieviel Meinung ist okay? Welche Idole haben auf Sie persönlich gewirkt? Moderation: Ralph Erdenberger Von WDR 5.
Big Up Goes To Tryna Help A Black Lady Out The Kansas City Chief's Defensive Tackle, Chris Jones, offered to pay to help a 68-year-old woman get out of a 9 year sentencing for stealing over 11k cases of chicken wings to her own home instead of the school Let Down Goes To Rap Family Feud Fugees member, Pras, released a diss track towards Lauren Hill after their tour got cancelledSee omnystudio.com/listener for privacy information.
An interesting melange of musical stories, commentary, and tips. This time around including the likes of Lauren Hill, Springsteen, Beyonce, Queens of the Stone Age, The Rascals, U2, Elvis Costello, Paul Simon, and more. Listen up, enjoy, and explore!
Big Up Goes To Tryna Help A Black Lady Out The Kansas City Chief's Defensive Tackle, Chris Jones, offered to pay to help a 68-year-old woman get out of a 9 year sentencing for stealing over 11k cases of chicken wings to her own home instead of the school Let Down Goes To Rap Family Feud Fugees member, Pras, released a diss track towards Lauren Hill after their tour got cancelledSee omnystudio.com/listener for privacy information.
Some say that comparison is the thief of joy, but we still think this is the best podcast about Sade and the 200th greatest album of all time, Diamond Life. And what better way to celebrate this album, than posting this podcast 40 years and 7 days after its original release! But before we get to the music we jump on a big swing and discuss the best fictional basketball players of all time. Then we chat about glazing mugs at family camp, hidden tracks on the Miseducation of Lauren Hill, and snoring treatments. We also became the best podcast about politics in 2024 with a stump speech asking Lunds and Byerlys to bring back regular donuts. Click here to sign the Change.org petition and support the cause! Then at (1:06:00) we discuss Sade's debut studio album, Diamond Life. We chat about Sade's use of space (shout out Heat Rocks), the best Sade albums, and the best titular lines of all time. Next week's episode will cover a lonesome era when we become the best Pavement podcast and cover the 1992 indie rock album Slanted and Enchanted.
Sie arbeitet gerade an einem Album, das ganz anders klingt als alles, was man bislang von ihr kennt! Als Sängerin wurde sie beim Talentwettbewerb "Stimme 2000" entdeckt. Kurz danach spielte sie sogar schon zwei Songs mit Udo Lindenberg ein. Und dann nahm die Karriere Fahrt auf: In der Rolle der Julia Blum wurde sie zum Star der RTL-Serie "Gute Zeiten, schlechte Zeiten", produzierte Platten mit Dieter Bohlen, sang im Vorprogramm von Mariah Carey. Inzwischen geht sie andere Wege. Hat eine eigene Plattenfirma, singt ihre Songs in Englisch, orientiert sich mit ihrer souligen Stimme an R&B-Größen wie Lauren Hill oder Alicia Keys. Ihre aktuelle Single "Move" wird gerade zum Club-Hit, im nächsten Frühjahr erscheint das dazugehörige Album. Uns erzählt sie, was ihr zehnjähriger Sohn von ihrer Musik hält, warum die Dreharbeiten ihrer Krimireihe "Wolfsland" manchmal an die Substanz gehen, und was sie früher beim Jobben in den verschiedensten Jobs über das Leben gelernt hat.
On episode 67 the crew touch on topics such as Men's Mental Health, Black Music Month, New Music, Billboard staff ranks the '10 Hottest Female Rappers Right Now, Apple too 100 albums, Lauren Hill is number #1, Cardi vs Bia, Is Cardi B Hip Hop?, Missouri Man Goes Viral For Opening Restaurant With 30 & Older Age Restriction, DEIONDRA SANDERS PLANS FOR HER SON TO KEEP HER LAST NAME INSTEAD OF JACQUEES' DUE TO THEM NOT BEING MARRIED, If you date someone who has kids and you don't , are you obligated to stay in the house?, Do People have influence on your relationship?, Power Returns, State of the WNBA, NBA Finals Predictions and more ......... Follow Us at @RealRapRoundtable on @Rinsrealrap @RealRapSportsTalk (Rins Real Rap) https://www.youtube.com/@rinsrealrap Rin Loco @RinLoco Dapper Don @Dapper_Donssc Shantell @Shantell_______ (Special Guest) Wade Wolf @Wade_Wolf__ Executive Producer: Tyrin "Rin Loco" Bynum Co-Producer: Shantell Williams 2024 Blueprint Projects LLC
Should children be allowed to have cell phones in the classroom? Amanda Seales and the crew explore the pros and cons, using Dunbar High School's successful no-cellphone policy in Dayton, Ohio, as a case study. Our group chat topic of the week dives into a music debate: is "The Miseducation of Lauryn Hill" the greatest album of all time? Apple Music thinks so, but Amanda Seales and the crew have their own opinions. Join the conversation and let us know what you think! Our headliner of the week is the incredible Rapsody. She joins us to discuss her new music and upcoming tour, sharing insights into her healing journey and personal growth. Don't miss her inspiring story and the exclusive scoop on her latest album, "Please Don't Cry." This episode is packed with engaging discussions, thought-provoking debates, and exciting guest appearances. Tune in for a dynamic and entertaining show! FOLLOW THE SHOW ON ALL SOCIALS: @Sealessaidit @Amandaseales @thesupremeexperience If You Have A Comment Leave Amanda A Message At 1 855-Amanda-8 That's 1-855-262-6328See omnystudio.com/listener for privacy information.
The crew debates which albums should rank higher than Lauren Hill's; The crew shares their thoughts on Cam'ron's interview; The Sippy Man aka Diddy is finally getting canceled. Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you seen Apple Music's list of best albums of all time? Amanda Seales and the crew examine this list and review Lauren Hill's album against other candidates for GOATSee omnystudio.com/listener for privacy information.
Step into a time machine and journey back to the golden era of Hip Hop with DJ B-EAZY's electrifying mixtape. Transport back to the 1990's streets and clubs when hip hop and R&B was thriving and the birth of timeless classics. The energy will surge through your veins as you groove to the beats, reminisce on nostalgic lyrics, and relive the culture that revolutionized the music industry. DJ B-EAZY's seamless transitions and masterful mixing techniques will keep you captivated from start to finish.Support the Show.Become a supporter of DJ B-EAZY by clicking link. Thank you! https://www.buzzsprout.com/1364371/support
Alex Stone talks about the two missing Oklahoma moms. New updates after car found containing two bodies. 4 suspects arrested, one being the victim's grandmother in law. #Mixtape Monday, Coachella updates with Neha KFI digital reporter. Lauren Hill makes guest appearance with son YG Marley. “No doubt” returns to perform for the first time in 9 years. East Los Angeles Native is making history by organizing the first mariachi band in Princeton.
#Mixtape Monday, Coachella updates with Neha KFI digital reporter. Lauren Hill makes guest appearance with son YG Marley. “No doubt” returns to perform for the first time in 9 years. East Los Angeles Native is making history by organizing the first mariachi band in Princeton.
This is the 2nd half of the 35th Installment of THe MiDNiGHT CaST. Joe and Jiggy are back with a 2nd half strictly for the girls. On the second half they give their take on many female artists from SZA to Doja Cat to Lauren Hill. They call it THe MiDNiGHT GaL-CaSt! Time Stamps: Intro: 00:00 - 00:42 Intro to THe MiDNiGHT CaST: 00:43 -1:45 Khelani Take: 1:46 - 4:43 SZA Take: 4:44 - 8:55 Summer Walker: 8:56 - 10:39 Best Female Rapper: 10:45 - 13:58 Cardi B Take: 14:00 - 15:27 Ice Spice Take: 15:34 - 18:24 Sexy Redd Take: 18:26 - 19:42 Doja Cat Take: 19:42 - 23:33 Best Female Artist: 23:34 - 24:49 Words of Advice: 24:59 - 28:08 MiDNiGHT PLuG: 28:10 - END MiDNiGHT CaST: Run (Feat. Sco) by Doctor Doctor --- Send in a voice message: https://podcasters.spotify.com/pod/show/themidnightcast/message Support this podcast: https://podcasters.spotify.com/pod/show/themidnightcast/support
Professional surfer, author, ecofeminist, mother, Lauren Hill joins us to discuss how a commitment to curiosity has resulted in an unlikely surf career, an even less likely life as a farmer, and the cosmic premonition that inspired her to move across the world in a quest to stay centered. Enjoy! (Originally aired September 2020) Learn more about your ad choices. Visit podcastchoices.com/adchoices
You gotta lose your mind in Detroit Rock City, and we're here to help! We feel uptight on a Saturday night, the radio's the only light, and we're talking the 1999 Adam Rifkin joint about four 1978 kids who just want to see Kiss play in Detroit. But that's not all! We're also talking 1999's critically-paned cinematic revival of the 60s and 70s counterculture series, The Mod Squad, which one of our hosts inexplicably, unironically, and unconditionally loves. The celebration of 1999 continues on Filmshake!Music Heard This Episode:"Here Buy I'm Gone (Part II)" -- Curtis Mayfield and Lauren Hill"Detroit Rock City" -- Kiss"Jailbreak" -- Thin Lizzy"Come Sail Away" -- Styx"The Boys Are Back in Town" -- Everclear (Thin Lizzy cover)"Ends" -- EverlastIntro music - "If" by Broke For FreeConnect with us!PatreonTwitterFacebookEmailLinktr.eeLetterboxd - Nic & JordanThe Nicsperiment
In this part we talk Las Vegas Sphere loses money and CEO quits, Lauren Hill back on her nonsense, 1500 yr old carving to be banned, robot crushes factory worker, Target in hot water, Disney guests poop on floor waiting for rides, plane takes off with two missing windows, prize goat gets tracked down and murdered, and much more! Email here: tokyoblackhour@gmail.com Check us out Facebook here: https://www.facebook.com/TokyoBlackHour/ Check out the Youtube Channel here: https://www.youtube.com/channel/UCX_C1Txvh93PHEsnA-qOp6g?view_as=subscriber Follow us on Twitter @TokyoBlackPod Get your apparel at https://tkbpandashop.com/ You can also catch us Apple Podcasts, Google Play, and Spotify Check out Every Saturday Morning here https://www.everysaturdaymorning.fun Check out The Basic Caucasian Podcast here https://www.youtube.com/user/dgriffin156
Welcome back to So Shameless!!! This week daj brought Gunna by as we talked why women always have to find something to be mad about, Lauren Hill said idc, agreeing to disagree and living with disagreements, Keke palmer again, and two men speak on what being a man really is. Enjoy!!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5078581/advertisement
On todays episode, the Weird Ones jump into Marcus Jordan and Larsa Pippen... Not only does he want to get married, but he wants his father (Michael Jordan) to be his best man. Should Jordan do it? (3:20) Missy Elliot has been inducted into the Rock N Roll Hall of Fame; she is the first female rap artist to be inducted into the hall of fame.Do you think she should have been first? Or should it have been someone before her? (13:57) Lauren Hill has been notoriously showing up to her shows late and the people have been talking about it she address at her LA show. She pretty much said, "Y'all lucky I showed up." She talks about how she tried to do another album; she has been touring with one album and the Fugees material. (32:00) and more...
VEM: Mapei.YRKE: Artist.AVSNITT: 599.OM: Hennes psykotiska episoder, att bli tvångsomhändertagen på Malmskillnadsgatan, Afrikansk spiritualism, hur Lauren Hill räddade henne från utanförskapet i förorten, mammaligan, att växa upp bland hemlösa och kriminella, varför förskolan är himlen för henne, att se Så mycket bättre med sig själv och givetvis en hel del om att muta nazister med godis. SAMTALSLEDARE: Kristoffer TriumfPRODUCENT: Ninni WestinDISTRIBUTION: AcastKONTAKT: MAIL och INSTAGRAM (https://www.instagram.com/varvet/) Hosted on Acast. See acast.com/privacy for more information.
VEM: Mapei.YRKE: Artist.AVSNITT: 599.OM: Hennes psykotiska episoder, att bli tvångsomhändertagen på Malmskillnadsgatan, Afrikansk spiritualism, hur Lauren Hill räddade henne från utanförskapet i förorten, mammaligan, att växa upp bland hemlösa och kriminella, varför förskolan är himlen för henne, att se Så mycket bättre med sig själv och givetvis en hel del om att muta nazister med godis. SAMTALSLEDARE: Kristoffer TriumfPRODUCENT: Ninni WestinDISTRIBUTION: AcastKONTAKT: MAIL och INSTAGRAM (https://www.instagram.com/varvet/) Hosted on Acast. See acast.com/privacy for more information.
The gruesome twosome talk about how their Halloween's went, they address the Lauren Hill situation and Alex shows Jordan the new Beatles song.
First,Tiffany recaps her time at the Lauren Hill concert and gave a great review! Then, she explains how we have to choose between family and career as women. Lastly, Tiffany shares a tax scare with the BA fam. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
First,Tiffany recaps her time at the Lauren Hill concert and gave a great review! Then, she explains how we have to choose between family and career as women. Lastly, Tiffany shares a tax scare with the BA fam. Learn more about your ad choices. Visit podcastchoices.com/adchoices
June Johnson, our guest for today's episode, provides a fascinating exploration of her life's journey through six memorable songs. These are not just melodies to her; they serve as a soundtrack to her life. June reveals her transformation from a law student and attorney to a writer and filmmaker. Music played a pivotal role in this transition and her creation of True Bliss Television, which is “dedicated to promoting, portraying, and developing positive and loving images of people of color.” We have songs from Yolanda Adams, Alanis Morissette, ODESZA, Lauren Hill, and Marvin Gaye, not to mention an unexpected theme song from Friday The 13th: The Series. Pull up a folding chair, grab a drink, find a spot around the fire, and enjoy the conversation and community. Check out True Bliss Television's WebsiteWatch True Bliss Television on YouTubeJune's outfit is from Clothes Mentor in Cordova, TNFollow your hosts David, Raza, and Carolina every week as they embark on an epic adventure to find the songs that are stuck to us like audible tattoos to tell the story of who we are and where we've been. It's a life story told through 6 songs. Take a listen, and as always, if you have someone whose life you'd like to hear in 6 songs, let us know. WHO WE AREDAVID: Creator & Host @ALifeinSixSongsDrummer | Educator | Philosopher | Combat Veteran | PTSD Advocate CAROLINA: Co-Host @ALifeinSixSongsStoryteller | Head of Learning & Development Services @ReadySetRAZA: Co-Host @ALifeinSixSongsGuitarist | Lawyer | Solo Project @Solamente.BandRESOURCES & LINKSLiked songs from this life story? Check out A Life in Six Songs playlist on Apple Music and SpotifyFollow A Life in Six Songs on Facebook, Instagram, TikTok, and YouTubeSupport our work!Subscribe to our YouTube channel Reach out to us at alifeinsixsongspodcast@gmail.comSupport the showCopyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commentary, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit or educational use tips the balance in favor of fair use. The original work played in this video has been significantly transformed for the purpose of commentary, criticism, and education.
Topics discussed on today's show: National Waffle Day, Calling In Sick, Writers Strike, Lauren Hill, Who's Going To Hell?, Britney's Dogs, Birthdays, History Quiz, Putin Kills, The Republican Debate, Food News, Deaths, Lone Male Wolf, Mark Ellis, Top Movie Soundtracks, Movie Password, Get The Fake Out, 1 Second Game Show, and Apologies.
Hayley Law joins The Steebee Weebee Show for the 1st time!!! We talk about: how she booked a role on the show-Riverdale, her interests in video games-Fortnite and Splinter Cell, experiences working in The Service Industry, Hikikomori: also known as Severe Social Withdrawal, her obsession with Danny Devito, Jeff Goldblum in the movie-The Fly, her story dating a man with "diaper poo breath", her new single-"COOL"-dropping soon, her musical influences & how she got into recording music, No Doubt, Janet Jackson & Lauren Hill, and much more !!!!Go to: https://www.youtube.com/steebeeweebee to watch. More: Hayley https://www.instagram.com/hayleaulaw Scissor Bros YouTube channel: https://www.youtube.com/scissorbros ** Now on iTunes: https://goo.gl/CdSwyV ** Subscribe: https://goo.gl/d239PO Little Ray promises a Karma Boost if you join our Patreon: https://goo.gl/aiOi7J Or, click here for a one time Karma Boost. https://www.paypal.me/steebeeweebeeshow/2 More Steven: Instagram: https://www.instagram.com/quangou Bandcamp: https://steebeeweebee.bandcamp.com/ Itunes: https://goo.gl/PSooa0 Send stuff to: 1425 N. Cherokee Ave P.O. Box 1391 Los Angeles, CA 90093
This week is a huge bag of mixed tunes from all corners of the world!Adrian kick starts the show with a huge nod to Ragga Hip hop with Cutty Ranks, Super Cat ,and Chaka Demus and Pliers. We skirt around the world of Hip Hop with some classic and recent findings and we then go off course with some future classic New Beginnings with Felipe Gordon and Framewerk.We pay our respect to Vicki Anderson who passed away last week for her huge contribution to music and then veer back on course with some 90s R&B with Mary j Blige,Lauren Hill and Miriah Carey.We then go into some classic 90s U.S Garage and house tracks and throw in the talked about producer of the day Reece Johnson with his disco influence worn firmly on his sleeve and we end with a classic Salsoul tack by First Choice.Joining the dots on the jorurney from the Sounds Ffrom Within.Tune into new broadcasts of Sounds From Within, LIVE, Wednesday from 4- 6 PM EST / 9 - 11 PM GMTFor more info visit: https://thefaceradio.com/sounds-from-within///Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.
Guys, the 30th episode is here and you are going to just LOVE it. Anuvybe (pronounced "A New Vibe", btw) joined us in our first all-female interview and boy did the 'vybe hit. This neo-soul hip hop trio from Cleveland is shaking the city with their powerful vocals and moving lyrics. Their harmonies and light, feel-good beats combined with poetry, rap and words of affirmation gives this dynamic group an added layer that resonates with people of many backgrounds and will fill a void you may not have known was missing in you.In this one, we clear the air with a confession that has been weighing on our hearts for a while now, discuss writing songs as children featuring our favorite artists, and remember that you don't always have to be seen to be noticed. The word of the day is boisterous, and PSA for everyone out there to support local musicians and artists (in case we haven't made that clear yet), and reminder that support comes in many forms.Please follow Anuvybe on Instagram and be sure to check out their latest single "Winning Season" on all streaming platforms! linktr.ee/_anuvybe_ SONGS PERFORMED:It a BPoetry in MotionInner City GypsyTomorrow You'll Be GreatWinning Season******ALSO! ANNOUNCING THE LOCLE GROWN NEWSLETTER - LOCKED N LOCAL. Subscribe by clicking here and adding your email to get the latest info on our episode drops, upcoming events, announcements and so much more!******Please support LG by following to get the latest episodes, leave us a review and/or 5-star rating, and following us on Instagram!linktr.ee/loclegrown
Episode 77. Host Troy Saunders has his latest conversation with an artist who has been on the indie soul scene since 1999. We love her sound, her music, and her spirit, and her name is Hil St. Soul.Hil was born in Zambia and moved with her family to the United Kingdom at a very young age. Being from an African family, education was extremely important, and she studied biology and chemistry, along with literature, although she never planned to pursue a career in the sciences. As she was finishing university, she started to focus on her musical path, and her songwriting benefited from her background in English literature and her ability to tell a story and express her emotions.Hil's goal from the beginning was to make music that was timeless, like the idols she grew up listening to. She has always been drawn to powerful female vocalists like Aretha Franklin, Whitney Houston, Chaka Khan, and Gladys Knight, and continues to love artists like Lauren Hill, Erykah Badu, and Jill Scott.St. Soul tells the story of how when she first started to pursue her music career, she had no idea how to get into the industry. She found a studio in some music magazine and recorded a demo. The owner of the studio heard the demo and told her she had an amazing voice and should start working with producers. The demo wound up in the hands of an A&R person for Dome Records, which ended up being the first label to sign her.She has released six records during her career. After her Dome Records debut, “Soul Organic” (1999), she followed up with “Copasetik and Cool” (2002), “SOULidified” (2006), “Black Rose” (2008) - which earned her highest chart position, #21 in the U.S. Billboard Hip-Hop and R&B chart, “Release” (a 2009 compilation album), and her most recent release, “Back In Love” (2022).Listen and subscribe to the BAAS Entertainment Podcast on Amazon Music, Apple Podcasts, Google Podcasts, Deezer, iHeartRadio, Pandora, Podchaser, Spotify, Stitcher and TuneIn. “Hey, Alexa. Play the BAAS Entertainment Podcast.”Listen and subscribe to the BAAS Entertainment Podcast on Spotify, Amazon Music, Apple Podcasts, Google Podcasts, Deezer, iHeartRadio, Pandora, Podchaser, Pocket Casts and TuneIn. “Hey, Alexa. Play the BAAS Entertainment Podcast.”
On this week's episode, the fellas discuss Drake flexing with yellow fingernails and a credit card flop. Is he capping for pride month? Lauren Hill brings out Pras and Wyclef! The fellas discuss all these things in detail and more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/frshouthiphop/message
In this episode 67 of Streets and Scholars with Frank "FG" Thornton and Alex Alonso they discuss the following: *Fact check: In a previous episode, Pras was mentioned as in custody. Apparently the FEDS did not remand him after his guilty verdicts. He was seen at The Roots events with Lauren Hill.*Big Wy will be memorialized soon and we talked to Ant Dogg from Inglewood about Big Wy and his recent fight against diabetes. Video: Big Wy talking about battling diabetes: https://www.youtube.com/watch?v=iBkqVE9QyV4*The FBI along with the LAPD charge the Wilmas gang in the Harbor area for drug and guns.*YNW Melly murder trial is underway in Florida and they put the death penalty back on the table.Video of YNW Melly in LA with YNW Sackchaser who he is accused of killing: https://www.youtube.com/watch?v=RjbUc2f4p6Y*The proliferation of Fake Paper, latest victim was American Cholo, after Gunnerz Collective falsely put a chomo jacket on him. Even though he realized he made a mistake and apologized, and realized that the paper work was not valid, what type of damage does this do? The real Chomo was a guy named Jose Tejada, and you can visit the Street TV community board on Youtube for a photo of that guy. Here is a link to the real case that was falsely being linked to American Cholo.https://casetext.com/case/people-v-tejada-67* Prosecutors in Tory Lanez case are asking for a 13-years. He is scheduled to be sentenced on June 13. *Travis Rudolph was acquitted of all charges, 1st degree murder and 3 attempted murders. Will Dominque Jones been held accountable???????* FIND us on INSTAGRAM* Streets & Scholars: http://www.instagram.com/streets.and.scholars * Alex Alonso: http://www.instagram.com/alexalonso101 * FG: https://www.instagram.com/fgeneral1/FIND us on Youtube:* Street TV: http://www.youtube.com/streetgangs* Street TV Flix: https://www.youtube.com/channel/UCwof1NALLNj3owdHJTM4YVw* FG Unleashed: https://www.youtube.com/c/FGUNLEASHED* Alex Alonso: https://www.youtube.com/c/AlexAlonso101-----* StreetGangs website: http://www.streetgangs.com
Experience a journey into the mind with Lesley and Brad as they share key takeaways from an eye-opening talk with The Brain Prophet's Dr. Philippe Duoyon and Douglas Mapp. Discover the value of good sleep in combating dementia, the synergy required for body and mind for optimum output, and how AI affects our cognitive well-being.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co . And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:90's songs and movies that fill Brad and LL's cupsPractical tips to get good sleep hygiene.The connection between lack of sleep and dementia.How the Cerebral Spinal Fluid (CSF) cleans your brain during REM cycles of sleep.How taking care of the body and brain results in peak performance.The effects of using AI on your brain in the future.Benefits of taking cold showers and things to do to challenge your brain.Episode References/Links:Contrology Pilates Conference If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.Be It Till You See It Podcast SurveyBe in the know with all the workshops at OPCBe a part of Lesley's Pilates MentorshipWaitlist for the flashcards deckUse this link to get your Toe Sox!ResourcesWatch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable PilatesSocial MediaInstagramFacebookLinkedInEpisode Transcript:Lesley Logan: [00:00:00] Years ago I heard Seth Goden say parents' jobs is not to like get their, like think that school's teaching their kids. It's to like actually teach their kids when their kids come home. And you do that by asking 'em questions. They can't Google. Or ask them questions, then don't let them Google. And if they answer a question, not telling them what if it's right or wrong, but ask 'em how they got to that answer because that is actually challenging the brain.So, you know what? Ask yourself a question. Don't let yourself Google. Try to come with an answer and then, you know, see what happens.Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Melissa Logan, plaza's instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt, my friend, my friends.Action brings clarity and it's the antidote to fear. Each week, my [00:01:00] guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and be it till you see it. It's a practice, not a perfect. Let's get started.And stick around to the very end because we got some outtakes that's been happening. There's always outtakes. Um, and the team does collect them for bloopers on the YouTube, but uh, we're adding them into the end of the pod because you know what you need to know that we are not perfect. You're not perfect, and we're enjoying the process and we are enjoying that.So have a good laugh on our behalf. Love you.Welcome back to the Beat Till c interview recap, where my co-host in life, Brad and I are ready to dig into the cognitive combo I had with Dr. Felipe Dion and Douglas Map in our last episode. If you haven't yet listened to that interview, feel free to pause this now. Go back and listen to that one, and then come back and join us.Also, if you're listening to this on the O P C app, oh yeah, you don't even have to like go back. You can literally. Just see the list of, of latest episodes and you can go, I haven't listened to that [00:02:00] one yet. That's true. And you can listen to it all for free on that app. Just a shameless puck. Okay. Yeah, Brad Crowell: not only that though, uh, this one was, was like, there was a lot going on in this episode, so I actually listened to it, uh, slower than I normally would cuz they were thrown out like of, of science, a lot of science and a lot of stuff that like medical stuff.My Lesley Logan: poor brain was like, not catching up you guys. I failed the cognitive test on the air. I did laugh. I laughed out loud. I like, okay, in my defense I just did not understand the instructions and also I clearly, I did go get my brain checked, but Brad Crowell: I can see how he can like mess with you as the person running the test because.I could see the logic behind why you would want to answer the way that you answered. Yeah. And then I could also see how he was talking about modifying it to mess with people even more. I, I thought it was pretty cool. So, so do you, Lesley Logan: so I just wanna know. Pretty cool. Test everyone who listened. Do you think that he made it harder because I'm so amazing?Or do you, do we think my brain's fucked? Drop a one [00:03:00] in the comments on Instagram. Anyways. Okay, before we get into their conversation, let me just announce that today is international Skin Pigmentation Day. Cause I got some, and y'all all probably have some. And you know what? It's okay. Like get your cancer checked.Absolutely. But own the skin pigmentation. It makes you who you are. When I was growing up, they called them freckles, and now it's called malama. I do not like that. You hit a certain age and you go from having freckles to skin picking mutation. But at any rate, I see you. Happy International Skin Mentation Day.Show it off, Brad Crowell: um, Lesley Logan: this week. We are on a plane right now. Yeah. Right now. So as you, as you're listening, if you're listening to this in real time, we are on a plane. Come back from Korea. Um, Brad's probably sleeping. I am 1000%. Brad Crowell: Well, hopefully we are getting. Very deep, amazing. Multiple rem cycle sleep on this plane ride home.Well if Lesley Logan: we have a, a row to ourselves, absolutely. You will always. And I [00:04:00] might, um, yeah, I sleep Brad Crowell: sitting up y'all Not normally, but I can't, I have to lie Lesley Logan: down. And I have been known to have my legs up the wall of plane just to make room for me to sleep lying down because I have to sleep lying down. I have slept in a rolling, like a ball position just so I can sleep lying down, um, with the seatbelt digging in cuz I don't want them to wake me up cuz I'm not wearing it.So I like. Loosen it up and get myself in there so I can sleep lying down. At any rate, if I'm not Brad Crowell: sleeping, you can imagine it. It's hilarious. Lesley Logan: Don't worry. I am watching whatever movies they have because Flights to Asia have the newest, hottest movies and I'm so excited. It's true. Um, but next month, next month, um, lots of It's June.Brad Crowell: Yeah, it's June. Lesley Logan: Yes. Yeah, so in June we're actually staying in town. Brad's gonna go do some camping stuff, but I've got two Elevate Weekends happening. I've got one for Elevate Round two and one for Elevate round three. And if you're like, that seems like a lot. It's not cuz I'm awesome, but I'm, it's a, it's a, Brad Crowell: that's why it's Lesley Logan: not okay.Okay. Yeah, no, I mean, thank goodness for our team. Uh, Brad Crowell: um, unbelievable. You can't see me on ca uh, rolling my [00:05:00] eyes on the audio side of this, so Lesley Logan: don't worry. Um, and while it's amazing, um, we're also gonna go to Utah and do some vacation with our BFFs, uh, what do you call, like, couples who are BFFs because we're, where BFF was the Brad Crowell: couple.Yeah, I don't, uh, maybe we're c Lesley Logan: BFFs couple B BFFs. Anyways, someone will tell me, um, we're gonna go to Utah. Um, it's gonna be hot this month, supposedly in Vegas. But we're, we're not worried about it cuz we love it here. Um, and, uh, yeah, so anyways, lots going on in June at home in Las Vegas. I hope you can come and see the beautiful Brad Crowell: place.All right. If y'all can have an answer to that question cuz my brain is still trying to figure out is it like best couple friends forever? Is it bc fff it, whatever you think it might be. Make sure we know, oh, you know what Kareen, you gotta drop us a line. You what on Instagram? And tell us what you think it should be.Do you know what Kareen Lesley Logan: calls me? I don't. A T F. Trusted friend forever. That's me, trusted friend forever. Uhhuh, it's better than b fff tf F. Um, okay, so then, uh, July, we are [00:06:00] gonna be in the United Kingdom. We are teaching an amazing mullet tour of a weekend, Brad Crowell: so please literally called the mullet, Lesley Logan: y'all. Oh, we have mullets on the flyers.We have mullets on the notebooks. So I, I don't have a mullet, but we are gonna figure this out. Um, people Brad Crowell: think I have a mullet, but I Lesley Logan: don't. Well, you can make it look mullety. I Brad Crowell: can make it look like a mullet, but it's not Lesley Logan: actually a mullet. I think you do that, but I mean, whatever. Whatever we do for art. Um, so anyways, uh, at the time of recording there were a few spots left.Are there now you should check. Yeah. Um, you can go to opc.me/uk. It's gonna be in the show notes in August. We are doing the summer West coast tour. You guys, we are so. Bricken fired up for this. We are, we have amazing partners with this tour. We do. So we are leveling up this tour. Big. Yeah, it's gonna badass way.Uh, if you are somewhere between the bottom of California and the top of the United States, you're gonna wanna come. Yeah. You're gonna wanna get in your car. Brad Crowell: Come, come in our car. So if you're not sure where we're gonna stop. We're still dialing all that in, but you will find out by getting on the list. Go to [00:07:00] opc.me/tour.September. Yeah, Lesley Logan: Poland. Poland. You guys, there's an incredible conference happening in Poland. I'm speaking. Brad's gonna be there. We're having flashcards. If you have not wanna pay for massive shippings, use that money to go to this conference and enjoy incredible speakers. There's opportunities to take private sessions, which is never a possibility when I travel, which Brad Crowell: means you have to sign up early.Yeah. Cause those Lesley Logan: will go, yeah. So, uh, KR pilates conference.com. If you're like, how do you spell that? It's in the show notes. Yeah. Brad Crowell: KR pilates conference.com. And you can, uh, it's easy to get there from anywhere in Europe, um, or even in the uk. So, uh, come, come hang. It's gonna be super fun. Yep. And then looking forward to it.Lesley Logan: And then we go to October. Brad Crowell: Gonna go Cambodia. Cambodia. Can I wait to go back? It is filling Lesley Logan: up so fast. And um, we are so excited to go back. Yeah. We have so many people who are excited. They're like, which friend can I bring? It's just a ba it's just a wonderful place to truly retreat yourself. And then you will enjoy Pilate sessions.Breath Brad Crowell: work, come stay, come stay in our [00:08:00] village. Mm-hmm. Either with us at our house, um, or uh, at our neighbors. Yeah. Well, Lesley Logan: it's gonna be so fun if our house fills up, we have our neighbor's house and, but when I say that, it's not like an Airbnb where you're sharing a room in a house with other people. No, Brad Crowell: they have their own guest house.They're all, and they're literally 15 feet across the street from Lesley Logan: us. We all like, we're all we, you all have your own rooms. It's your own doors and your own bathrooms. Brad Crowell: And it's, well tu a room. Yeah. For some of 'em it's right. Yeah. We'll work it out. Yes. But anyway, Lesley Logan: my point is my, is. Brad Crowell: You're not like in a Yeah, you're not down the street from us.You're Lesley Logan: like literally crossing the path. You're in like a house where like you're sharing a living room with random people. You're in a guest, you're in a like a bed and breakfast. Yeah. Yeah. Okay. Uh, that, that links in the, by the whatever you call the things below. Show notes. And then Brad Crowell: actually Leslie logan.co/retreat Lesley Logan: Iactually just got off a call with the lovely Erica Quest.Brad Crowell: Yeah, you did. I heard you two. I can hear you outside. You, you two, like make each other laugh so hard. Lesley Logan: It's hilarious. I know. And we're, we came up with that and with, uh, the, what we're gonna, what I'm gonna. Uh, pitch for our workshops for, uh, what's [00:09:00] happening in December, but in November, uh, we're bringing back our very tried and true amazing workshops that people have loved.That we've never brought to Miami, and we're gonna do some workshops before p o t. The P O t Miami stuff has not been released yet, but we will be at Miami, p o t. So just get yourself to Miami in November. Um, if you haven't gone to Cambodia, Poland, or the UK or a West Coast, I'm just saying yeah, come hang out.See you in real life. Get your fasts there. Brad Crowell: Get your fasts there. Next up is an audience question. Who is it from? It's from Erica Donahue. Sorry I said that wrong. It's, I'm reading Erica Quest. It's Erin Donahue, our dear friend from Bethle, Lesley Logan: Pennsylvania. We love Erin. Yes, she's a badass. We actually get to see her at uh, and Katie Donnelly every December, which is just like a true.Bless them. They even like did an outdoor adventure with me when I was definitely negative from Covid, but we still did outside so no one would get [00:10:00] anything before Christmas Eve. Yeah. Uh, so we love them. Um, and this is her Brad Crowell: question. Yeah. So she said, you often talk about small things that fill our cup. As a fellow nineties lover, what is your favorite nineties song and or movie that you cannot turn off when it's on mine?Are TLCs? No Scrubs and Empire Records. Okay, Lesley Logan: Aaron. Okay, so I love this question so much and I do think that like little things do fill our cup, right? So for 90 songs, I will just be completely honest, my parents raised me on focus on the family and my grandparents on the oldies channels. So I was at the Drifters concerts in front row.I forget who we were just talking about where they were like saying that, and I was like, oh yeah, no, me too, me too. Drifter's baby. So, um, luckily for me, pretty Woman is from 1990 and it is. Brad Crowell: Absolutely. Oh, that's your, that's your movie. That's my Lesley Logan: movie. That is your movie. 1000% my movie. [00:11:00] I don't care. I don't care if I, I watched it every day for an entire summer with my best friend.Um, it was our favorite thing to do, and my mom was always like, hi mom. My mom was always like, Leslie, you should be. Watching this every single day, it's gonna like, make you grow up to be a prostitute. And I said, uh, actually mom, she's an entrepreneur and she never takes less than a hundred. So, um, thanks Julia Roberts.Love you. Um, so that's my favorite movie that I cannot get enough of. I don't know. When did the League of your own come out? Because when I'm flying, uh, cuz pretty women's not on the planes, but a league of your own. Of their own. 92. 92. And then also Sleepless in Seattle. That movie, those another Brad Crowell: two Lesley Logan: I 93.93. Thank God for that. So when I, Aaron, when I'm on a flight, literally the last fight to Cambodia to fall asleep, I put on the lee of their own. And then when I woke up, Which I do on a plane. I went on to sleepless in Seattle, fell back asleep, missed the whole movie, woke up [00:12:00] at the end, went back to the league of their own, and like that was my night.It in between two of 'em and I fell asleep. So love them fills my cup so much in so many ways. For songs, this is actually a little difficult because again, as I mentioned, like. I grew up with focus on the family as one option and like the drifters as another option, and also Chuck Berry's my Dingling, somy Dingling. If you know you, it's h hilarious. It's a hilarious song. Bell Wood Ring. I just wanna play with my, and then he'd have the whole audience sing that part anyways. Um, so, uh, I did some, some stuff because I wanted make sure I got some songs right. Um, because I don't remember all the Christian bands.Brad probably does, but like, we probably had like clays of whatever it's called, jars of clay. Like just those, yeah. That, Brad Crowell: that, that's the first thing that came into my head was the entire album. Their, their first Lesley Logan: album. And there like, there was a couple of bands that like, My parents would let me play in their earshot, but whenever they would leave, and also I had some friends' moms who drove me to [00:13:00] school, so it's an ironic, of course.Alanis Morrisette. Thank you so much. Um, of course, Mary j Blige, of course, anything by Macy Gray and, um, Whitney Houston. Shout out. I mean, like, how can you not? I remember, do you remember this, Brad? We were walking the dogs in LA and someone's blasting. Um, I just wanna dance with somebody in their car. I just wanna dance with somebody.Yeah. And they stopped at the stop sign by our house and we started singing with them. Like, Brad Crowell: it was like, oh gosh, Whitney. Lesley Logan: Anyways, um, So, uh, so Erin said, no scrubs, Erin. Um, and there's an O P C workout called No Scrubs coming up for you. Um, that just have some fun. But I love salt and pepper. I love Lauren Hill.I loved, I mean like, uh, I don't think there's a 90 song that would come on now that I would stop playing unless it was like, who, weirdo Yankovich. That shit doesn't do me anything. Um, so I'm just into it all. I, [00:14:00] I just, I don't, I can't even pick a fave. I really, really cannot. Um, but also I feel like I should have gone to the, um, loveth fair.I think I missed out on an opportunity to like really just like, I don't think I was like the 1999 um, shit festival, the Woodstock thing. I think I was a little affair girl all along with my glasses and my perm bangs cuz my mom did that. And, uh, my braces, I think I would've filled it. Fit. Nailed it. Yeah.What are your Brad Crowell: favorites? All right, so, um, I definitely, uh, remember. Uh, being impacted seriously by Green Day and their album Due. Your parents, sledge? They certainly did not. Uh, but I listened on the bus, uh, and I got really into that. Um, do I play it over and over and over again? Not so much. Um, I'm trying to think about like, what would I play over and over again, uh, from the nineties specifically Lesley Logan: six PE on the Richer.You didn't play that over and over again. I mean, Brad Crowell: [00:15:00] um, on, no, I played like, um, like, uh, lit and a couple of other punk bands, like whatever. But who in the Blowfish did you Sure. A big bad Voodoo Daddy. Like, I mean, come on. But, uh, yeah, I mean, definitely, um, Lesley Logan: There was this Australian band that would go, um, oh, I can't think of it, but like I, um, it's gonna come up in this podcast.I will come back to it Brad Crowell: and they'll just be like, good thing. Well, movies. Okay. So I just was looking, um, the Big Lapovsky is in the late nineties, and that movie is amazing and I'm like super into that film. Um, uh, and the, uh, uh, the ne the other one was I, I kept looking up, like trying to figure out, um, Uh, is diehard.It's from 1988 and I'm like, no, no, because that one, like if it's on, I'm watching it, but diehard two is 1990, so I don't know if I have that same affinity for diehard two. Lesley Logan: Oh my God, dude. Okay. Just, no, maybe people listening remember this, but back when cable was a big deal [00:16:00] and I was in college, um, there would be like, I love the nineties.I love the eighties. It was on e and like, was it on e What? There was like a, a cable channel. There was a bunch of 'em. And like, anyways, uh, okay. So, but Savage Garden, truly, madly, deeply. Uh, the chorus is unbelievable. It's super fast. It's like, like you have to, like how to lick. Well, it's dun. I can't do it.I can't do it. I have to listen to it. At any rate, that's the commercial. You can't play it on the air. Oh man. Right now you cannot play it. We don't own the right, but you'all, just go. Those Savage Gardens truly, madly, deeply get to the chorus. And like you will be like, every time I see you, close my eyes da like that.It's like so fucking good. Anyways, I own the cd, I own the single. I bought the single, single and I played it over and over again. There you go. Aaron. That is the one Fills my cup first. Play it all the time. And Brad's like, no, I think that they're from Seattle. I'm like, they're, no, Brad Crowell: I was saying sound garden.You said Sound Garden. They're from Seattle. Yeah. This is Savage [00:17:00] Garden. Savage Garden. And they're from Queensland. Queensland. I didn't know Lesley Logan: that. And they're actually from Brisbane. And you know Brisbane. I fucking love you and Mr. Your faces. Let's go. Brad Crowell: Anyway, this has been fun going down memory lane way into it. Great question, erin. Thank you so much. Um, I hope y'all have had a lot of like ohs happening during this time.Anyway, stick around.Let's talk about Dr.Phillip Du and. Douglas Map, uh, two extraordinary individuals who are all about the power of the brain. Both are experts in their fields, uh, and they firmly believe that understanding how to harness the capability of our brains and changing our thinking can also change our lives and the world. Pretty, uh, pretty crazy.Uh, listening to them talk about, um, just. Stuff that is kind of everyday things that we probably need to be doing to take care of our brains. Um, and I, I really enjoyed the conversation. I think before you jump into. Uh, before you jump into it, just the concept of working, quote [00:18:00] unquote working out your brain.Um, I really liked the idea of that because we obviously know we need to work out our muscles and, you know, like be moving all the movement and all that kind of stuff. And in my, in my mind I was like, oh yeah, you know, I work out my brain by playing a puzzle video game on my phone. Lesley Logan: Oh, don't work. Do you not remember Philipp Dion's whole thing?Soduko is not gonna work. Brad Crowell: Yeah. So, uh, but they're, they gave us some pretty practical tips on how to get your brain, um, working out anyway. Um, are you just gonna start, what is the one thing that, um, love your patients there? What is the one thing, uh, that you've loved that they said, uh, to help us work out our brain?Lesley Logan: So we've had Dr. Fe Dion on before, which is why I know this is a cool thing. Um, but I was just really excited to have him back because, There's so much to know about the brain. I don't even think scientists know everything about the brain yet. Like, and it's just, it's crazy. So, um, of course, you know, good sleep hygiene.It's been a thing that I've been wanting to work on [00:19:00] and, um, I've been really frustrated because of this aura ring. And it tells me how little sleep I'm fucking getting, even though I was going to bed, but I was like waking up 17 times ago. You just felt the Brad Crowell: best sleep in your life like a week ago. At the Lesley Logan: time of interviewing them, it was shit.And prior to that interview, my Aura Ring annual. Wrap up was like, uh, you averaged six hours of sleep, which is not what I, my goal was. My goal was seven hours of sleep, right? So obviously missed that by a big lot. And also like I wasn't getting into deep sleep, which is what our brain needs to do. We, so we have to train our body and brain to sleep.So I do have a nighttime routine. I have been cheating on it. However, do not work three to four hours before bed. Turn down the lights. As evening approaches, our friends have those like Google. Lights or their lights are on a Google situation and they just are on a timer end. Yeah. They just Brad Crowell: start dimming.They just start dimming. Lesley Logan: It's pretty cool. Do it. It doesn't, it doesn't seem to cost a lot, so you can like do it, but you have to think about it cuz all the things you can do to like not have to like remember to do [00:20:00] it. It's like, Amazing for decision fatigue. It also helps signal your body to start releasing melatonin.Hello? For sleep. They said no caffeine. Eight hours before, you know Europeans, you do things differently. So like, basically like Brad Crowell: if caffeine. Yeah, but I feel like science doesn't lie. You know, like, Lesley Logan: well, I've, I read a, I read a book on coffee and like, Some people can handle it after three o'clock and some people cannot.And Huberman also scientists, he also said like, if you can, you can't, if you can't, you can't. So just Fair enough, fair enough. You know, you, um, but, but definitely like probably eight hours before bed makes sense to me. Um, and they emphasize that you should get at least six to eight hours. I really, I feel good at seven hours.Eight kind of thinks you feel Brad Crowell: groggy. So that's good. Yeah. I need to, I need, I definitely am at the six hour mark and I need to step that up. The seven. Lesley Logan: Well also, cuz I don't want you to die. Well, Brad Crowell: yeah. And, and I mean, well, so here's what's in, he actually said, um, and this was an interesting way to think about sleep, because we kind of think of sleep like last.It's like the, it's like, eh, you get when I'm dead. [00:21:00] Well, there, I used to say that forever, but, but also like, you know, we're like, oh, I have a big day tomorrow, so I should get some sleep. And the the, you know, he said, Hey, you know, sleep is actually, literally sleep is made for your brain, right? Like, sleep is made for your brain.Okay, so when we say that, what that, what does that mean? Like you, you need to have the sleep so you can like power wash the brain, right? So that you can actually function and Yeah. And help your brain continue to be they actually communicating to itself Lesley Logan: during sleep. You, there's like all this fertilizer that's happening to your brain, the csf, the cerebral spinal fluid.Right. I don't know that I like the thinking about fertilizer like shit for my brain, but like, it it, well cuz fertilizer has a bunch of manure in it or chemicals. Sure. Okay. So, but let's just think about a holistic level, uh, according to the doctors and the scientists, um, when you sleep, you're like [00:22:00] literally giving your brain all the like, amazing gross shit that it needs.Here it is. Gross shit. Gross shit. Yeah, it's gross Shit. Sorry. It's gross. Sorry, Douglas. Um, anyways, uh, it's so, um, it's so important. And then they also mentioned this is why it's so important, if you listen to nothing, listen to this. There is links in science between dementia and sleep deprivation. Yeah. So y'all get your fucking sleep because you don't want to be dementia.Dementia. No. Have dementia. Yes. You don't wanna have it. You know, you don't wanna have it. And like we don't, we, and there's all these other things that are still trying to figure out why it's happening, but like, do yourself a favor and like, at least if one of the causes is lack of sleep. Get yourself some sleep.Well, Brad Crowell: I think, and the, you know, like, to take it a level deeper, basically he's talking about that CFS is cleaning your brain during those REM cycles of sleep. Uh, right. And he said, When you don't get the sleep that you [00:23:00] need, you're not clearing the brain as much as you need to clear it, which ultimately could cause a breakdown of communication, and that that if that communication breaks down, now we're talking diseases such as dementia.Lesley Logan: Dementia. Well, it makes sense. I mean, if you think about drains, If you don't clean them, there's buildup and then eventually there's blockages. Yeah. And. You know, in LA those things just become a burst pipe. So there's like these things that happen. So that could happen to you. Brad Crowell: It, it, it absolutely can. Yeah.So get your sleep. So that could happen to you. Lesley Logan: Uh, this is my for sleep. This is your brain on drugs. Brad Crowell: Yeah. Right. Uh, I really was also gravitating towards the, um, The, the conversation about, uh, business owners, like entrepreneurs. He said that, uh, uh, business people move the conversation forward because, uh, [00:24:00] especially, uh, Dr.Dion was, you know, he's in the, the, the health, wellness medical field. He's a fucking brain doctor. Brain doctor. But he's like, Hey, this is slow. Everything is slow in this field. But entrepreneurs get in there and they like, you know, Break stuff and they, they move a lot faster because, companies operating at peak performance are five times more efficient than companies that are not right.And that's a lot to do with the brain. So they were kind of going back and forth about this and, uh, basically it's, you know, his opinion was that business people have amazing take on the brain, whether or not they realize it because. For them to operate with efficiency. What are they doing? They're taking care of their body.They're taking care of their brain. They're probably, you know, uh, uh, doing, uh, like maybe it's, uh, supplements or sleep Oh, or some of these food that they're eating, and they're really intentional Lesley Logan: about it. Some of these business owners that I've followed, they're like, such biohackers and they're bio.Absolutely. They're doing some crazy studies on themselves and they move fast. And you're right, they break stuff and like, [00:25:00] not that science is slower, there's. You Brad Crowell: need money? No. No money. It's not the science, this law, it's the, the medical field that's, you know, moving the needle in like government stuff.Like that's, it's Lesley Logan: just slow. Well, that's because people, yeah, whatever, but like, You need money to study things and I think business people will are willing to do it because they will invest in the products that will help. The thing meaning cuz I mean, I bought a thing that a business person made to help me sleep better, so I'm in.Brad Crowell: Yeah. Um, and we're really excited to start sharing about that new, uh, device. Uh, we're working out a, a, a relationship with them. I Lesley Logan: know. I'm so excited to tell you all about it tomorrow next. I dunno, I'll, let me get Brad Crowell: to my emails. So Douglas Map also had like a side comment about ai, which I thought was really interesting cuz that, that always like, um, I'm always interested in that stuff.And, uh, he said actually he thinks that it's not necessarily gonna benefit us as much as we think it is, um, in a couple of, you know, in a generation or two. Because historically what has happened over the past, like couple of decades, [00:26:00] we don't remember people's phone numbers anymore because we don't need to, because we have cell phones.We don't try to do, um, math anymore because we have computers and laptops and uh, and you know, phones that have calculators on 'em. We, you know, there's a lot of like the, uh, normal processing trying to figure out of things that we just don't need to do anymore because we can either outsource it or we have a machine do it for us.And he said, so there's most, like, historically there's probably gonna be a similar effect on AI culturally. However, he said there's a caveat to that. If we don't train our brains to work beside it, then it will, it could potentially be negative. However, there's a way for us to actually. Use this AI in a beneficial Lesley Logan: way.Absolutely. People who use calculators are still like rocking crazy amazing business things. They just know how to use a calculator to make their mo self most, most efficient. Yeah. And also John Oliver had this on his AI segment. He's like, they're gonna be people who are, uh, lawyers and then there's gonna be lawyers who know use ai.[00:27:00] There are gonna people who are writers and there'll gonna be people who have writers who use ai. Doctors. Same thing. Doctors. Yep. So it's like you. You have to, you have to still use your con your contacts to help you remember phone numbers. You still have to use the thing, you have to learn how to use it.And so either you're gonna learn how to use it with you and like you'll become on top of the place, or you won't. But it's not like it's gonna calculate, doesn't fucking take over everyone. Right. Brad Crowell: Right. And that what, and the, the ai, you know, like he, he was talking about letting the AI think for us, well, can we do that?Yeah, of course. But. We will use the AI that much more effectively if we are asking it the right questions. So there's still a lot of like partnering with this AI tool to be the people who are asking the right questions of the AI are gonna get the best results from the ai. Yeah. And they're gonna be even more Lesley Logan: efficient.I agree. I agree. Because my friend did one of those AI drawings of herself. Uh oh. That's cool. You know, like she said, like, oh, draw me as like a superhero, whatever. There was a whole thing on on [00:28:00] Instagram and there, and several of them were really good. And then a couple of 'em had three hands, a lot of three armed AI things.Uh, I don't know what the AI is giving everyone three arms, so that's why you need to have a better person asking. And one of those hands was on her, like was like coming around to her boob, but like not, yeah, it was just like, she's like, where is his hand coming from and whose hand is it? Anyways, that's hilarious.People who know how to use it, people who don't. So keep your cognitions with you so you can be more analytical. Brad Crowell: Yeah. And, and, uh, some, I'm just gonna share. Super quick story that has nothing to do with anything, but I thought it was so fascinating. Um, my friend went to a, uh, a party and one of the things like, it was like a whole bunch of people, but they had a side room set up that was an AI voice activated ai.Um, like painter as it were. And so there was a screen and what it was doing was listening for the conversation in the room, and then it would make an AI, digital artwork, piece of imagery based on what it hurt, right? So they were just [00:29:00] throwing out phrases like, uh, one of 'em, literally someone said, Mount Everest, and then like, wait two seconds.And it would. It would like just show ALF on Mount Everest, right? Like those images don't exist. It wasn't like there's an episode of ALF where he's on Mount Everest. So they were, it was so fascinating how you can interact and create these amazing things with these, this new AI technology. So I love it. I mean, I think, uh, I think Lesley Logan: that people's imaginations can go more wild.Oh yeah, because the things that would hold a perfectionist back, like I can't draw on Mount Everest. Right? It would Brad Crowell: take me how long to draw Mount Mount Everest. Lesley Logan: I don have time for this. I need to sleep. Brad Crowell: Yeah, I got, I gotta get my REM cycle. I need seven hours. All right, Lesley Logan: let's talk about those being IT action items.What? Bold, executable, intrinsic targeted action items can we take away from your combo? I stole it. Brad Crowell: I did it. You totally stole it, but I'm gonna steal it back. Um, taking cold showers. In fact, uh, Dr. Philippe said taking free, he's been taking freezing cold showers. Uh, which [00:30:00] is a one up on me. I, I've been taking cold showers, I'm taking of cold showers.Um, I, well, I, I always start them at like, warm enough for me to get in without feeling like someone slapped me across the face. No. And then I make it cold, so it definitely gets cold. It's, it's not like, uh, but that initial shock, I'm ch I think I'm cheating, so, uh, it's not like I'm jumping in an ice cold pole that is, I'm not it.I Lesley Logan: can't wait for us to have our cold plunge in the, in the annex. But, um, okay. So, We did this episode. Did I say it on the episode or did I figure it out afterwards? That's, I'm not remembering, but like I had been wanting to take cold showers, but I also get up earlier Brad Crowell: than you, you mentioned that I was starting to take cold showers, so I think this is just when we began Lesley Logan: to do this.So, so, okay, here's what happened. This is like, thank goodness for divine appointments. Um, so I had this conversation with them and, uh, uh, y'all heard me fail my cognitive tests, but I do think that they were testing me. It's strong, harder than other people. That's what I think. But I did see my holistic doctor did get some stuff from my brain, my brain, and um, I had been [00:31:00] wanting to do cold showers, but our master bath bathroom is obviously in the bedroom and I get up way earlier than Brad sometimes like, and two hours after he goes to bed.So I didn't wanna take the shower because it's loud. It makes noise, it can do this whole thing. So then I was like, how am I supposed to do this cold shower? Because I don't wanna take it after the walk because I'm already awake. That doesn't work. That's I, I've listened to these guys that we just interviewed, and I also have listened to Huberman on the sleep thing.I have to take the cold shower in the morning, first thing in the morning. So then Huberman is like, Hey, here's some more information about cold showers in the morning. I'm like, oh, I can take him in the guest bathroom. We have a whole bath. We have an extra shower. Yeah. So then, I said, okay, so this is how you create habits.Everyone, first of all have, it can't be take a 15 minute cold shower, two minute, well, it's two minutes. That's all you need. That's what the study says. But I can't take this two minute cold shower as a goal because I have to now go across the house and do something over on that side of the house. So I had to start like putting clothes over there for the morning to go on the walk so that I would sure get into the shower.And then I started with like, [00:32:00] well, how long can I stay in this cold shower? So the first week, I got to a minute. And then I got myself up. I worked my way up to two minutes. I have been doing it every day. Yeah, since a week after I interviewed these guys, which you guys was months ago. So, At any rate, it is amazing.It does reduce inflammation. It does make me feel like I'm a badass and here's an extra credit thing. Do not turn the shower water warm afterwards. Brad Crowell: Oh, right. No, you, you, you stay cold and you exit the count, the shower cold. Lesley Logan: Exit Brad Crowell: cold, which by the way is, and then when you're drying off, that's like you're warming yourself up with your towel Lesley Logan: basically.We're gonna see how this goes cuz this is, uh, the first summer I'm doing this and the AC is on. When I'm getting outta the shower and it's really mouth fun, but it increases the blood flow, like you said, and it's just makes you alert. I, I Brad Crowell: think it also like helps your metabolism and there's a couple of other Oh yeah.You know things, but, but, uh, you know, basically what it's doing is, uh, it's forcing the blood into your brain [00:33:00] to protect your brain from the cold. Yes. Which is, Literally the best thing that your brain could get. Lesley Logan: Also, another shut up for why you should use your guest bathroom. All my married couples is this.I literal like, oh my God, it's so cold. Oh god. So cold. Oh god. So it's so cold. It's so cold. Oh my god. It's so, but it doesn't wake him up because it doesn't even turn on the water. I didn't even notice water heater doing it. No, I've been doing, I've not this today, even in hotel rooms. I've done it. So Awesome.I did it. What? Okay. Yeah. Nice Brad Crowell: job. Well, what about you? Lesley Logan: Okay. So I failed their cognitive assessment. Uh, and so my biggest takeaway is understand your cognitive abilities. Brad Crowell: Um, understand, understand your cognitive abilities. Yeah. Yeah. Mm-hmm. Lesley Logan: Uhhuh. So find a cognitive assessment to identify those strengths and weaknesses.Um, I think they have some stuff they Brad Crowell: actually said if they, if you aret Sure. You can hit 'em up on Twitter and they'll point you in the right direction. Yeah. Lesley Logan: And then, um, uh, and then. He didn't mention like meditation, exercise I'm reading, but like, I think those things help. But, um, he did say put your [00:34:00] brain in a rigorous exercise, so you gotta challenge your brain without too much stress to help your brain grow.And I think that's really vague. So I definitely would tweet at them what those are. But I would also say like, try not to, like we Googled 90 songs. To like, kind of like remind ourselves like, what are our favorite 90 songs? Also, not because we didn't know what they were, but like is it nineties? Is it eighties?Is it early two thousands? That's a little bit hard for me, but then just like, but it, yes, but you, yeah, but you missed a bunch of parts where like, I was like, there's a, another band, there's a, and I tried really hard to figure out what that band was before we Googled and I got as many parts of the thing.I had the garden down, I had the, I had the rhythm down. So try to do things that challenge your brain. This is something that's been really important to me. Many, many, many year, years ago I heard Seth Goden say parents' jobs is not to like get their, like think that school's teaching their kids. It's still like actually teach their kids when their [00:35:00] kids come home.And you do that by asking 'em questions. They can't Google. Mm. Or ask them questions, then don't let them Google. And if they answer a question, not telling them what if it's right or wrong, but ask 'em how they got to that answer because that is actually challenging the brain. So, you know what? Ask yourself a question.Don't let yourself Google. Try to come with an answer and then, you know, see what happens. I loved it. I, these guys are amazing. You could, it was super Brad Crowell: fascinating. I really enjoyed that. Lesley Logan: I, I, um, I'm on a mission to sleep more. As of this moment, my average hours are six and a half. I'm still working on that seven, however, We have this product that we can't tell you about yet, but I, uh, got eight hours of sleep straight through.Did not wake up once within the third day of using this thing. And I'm so freaking excited because as long as I'm in the bed for eight hours, I think I could get close to seven. Right. So I'm in. Brad Crowell: Love it. Awesome. Lesley Logan: Well, I'm Lesley Logan. Brad Crowell: And I'm Brad Crowell. Lesley Logan: Thank you so much for joining us today. We are so grateful you're here.How are you going to use [00:36:00] these tips in your life? Let us know. Tag the vie pod tag, the brain prophets, and. until next time be until you see it. Brad Crowell: Bye for now.Lesley Logan: That's all I got for this episode of the Be Until You See a Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram.I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others be it till you see it. Have an awesome day. Be it till You see. It is a production of The Bloom Podcast Network. Brad Crowell: It's written, filmed, and recorded by your host, Leslie Logan and me, Brad Crowell.Lesley Logan: It is produced, edited by the epic team at Disenyo. Our Brad Crowell: Theme music is by Ali at Apex Production Music, and our branding by designer and artist Gianfranco Cioffi. Lesley Logan: Special thanks to Melissa Solomon for creating our visuals and Xamina Velazquez [00:37:00] for our transcriptions. Brad Crowell: Also to Angelina Herico for adding all the content to our website.And finally to Meredith Crowell for keeping us all on point and on time. Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Episode 11: Cyndi Ramirez A. You likely already know Cyndi Ramirez-Fulton as the superwoman founder of the ultimate self-care brand Chillhouse. (If you don't, you really should. Head over to chillhouse.com now!) But other than making people's lives chiller with its dual location, modern-day, wellness-focused luxury spas and self-care treatments, did you know that Cyndi has been extending a hand to help the society in numerous other ways, including committing to contributing towards mental health organizations? Plus, lucky for us, she's all into music. In today's episode, you're getting to know the celebrity entrepreneur and her musical vibe a little closer! And by musical vibe, I mean all of it: her musical interests based on mood, age, situation, all of it! Tune in to these conversations from today's show: • Introducing Cyndi Ramirez-Fulton (0:24) • Why Cyndi got into the spa space (2:29) • Giving back and Cyndi's business' contributions towards mental health organizations (5:17) • Cyndi's favorite service (8:48) • Cyndi's birthday and zodiac sign (10:40) • If Cyndi were a musical artist, what genre would she be in? (12:12) • If Cyndi's life were a song title, what would it be? (13:38) • The song that helped Cyndi during her lowest point (14:28) • The song that makes Cyndi instantly happy (15:57) • Songs on Cyndi's chill playlist (16:27) • An artist you'd be surprised Cyndi likes! (21:45) • How Cyndi's musical taste has evolved over time (23:55) Today's rapid-fire highlights! • Cyndi's favorite song right now (28:36) • Cyndi's favorite artist (28:40) • Cyndi's favorite music album (29:07) • Cyndi's favorite song from Lauren Hill's album (29:14) • Cyndi's favorite band (29:20) • Cyndi's favorite Led Zeppelin song (30:24) • Cyndi's first album that she purchased with her own money (32:15) Spice it up! Here are the songs that come to Cyndi's mind when she thinks of the words: • “Chill” (33:24) • “Power” (34:56) • “River” (38:42) • Here's where to find Cyndi online! (44:27) On a scale of ten, how chill was this listening experience for you? Reach out to me on my socials with the number! Connect with Cyndi Ramirez-Fulton on her IG! Share your thoughts with me on IG! You can also find out more about what I am up to and who I am hanging out with next when you follow or go to my website. --- Send in a voice message: https://anchor.fm/amplifiedwithjordan/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/amplifiedwithjordan/message
The No Nonsense Show - A Funny Experiment In Black Experience
The No Nonsense Show Episode #761 Jamie Mack loves his dentist. He tries to tell us that this dentist is the greatest of all time because he works in a way that causes absolutely no pain to his patients. Cap! French thinks that Mack is on the spectrum. Is this news? We knew that Mack was a little off. And this is not just because of the ADHD. But most importantly, the other hosts use this show to exclude me from the intelligentsia. French brings a Lauren Hill clip where she talks about new experiences. And somehow we travel to a conversation about fasting. i couldn't take it anymore and had to resist the fake fasting trend programming. They form an alliance of intelligence to shame me on not fitting in to the matrix. They were sitting in an L shape and thus the title was spawned. They Put The L In InteLligence #TNNS761 Support the show by paying your laugh tax or becoming a premium subscriber HERE Get Show merch here: MERCH Follow us at: Twitter Instagram Facebook
In episode 168 Jae and Tay are back to business this week with lots to talk about, while Nell took the week off. To skip past the opening music set go to (4:22). Biden denies aid to east Palestine Ohio. (5:48) Biden announces that US tax dollars will go towards supporting Ukrainian social services, including paying for government pensions. (7:53) Army Reserve officers are bailing out, this general has a plan. (10:03) Meet the Army's first full-time rappers. (16:30) Mickey Mouse being replaced as the Disney mascot. (19:41) CIAA this weekend. (24:18) NBA All-Star weekend. (29:53)Eric Holder Jr. sentenced to 60 years to life in prison for the murder of Nipsey Hussle. (34:00) ASAP Rocky & Rihanna Vogue cover. (35:35) T.I.& Boosie beef?? (40:16) Adidas allegedly in talks with Kanye to mend the business relationship. (45:15) Diddy & The Roots, Lauren Hill, Dave Chappell and Uzi Vert headline “The Roots Picnic”in Philadelphia at the Mann in Fairmont Park on June 2-4. (51:10) Big Gipp comments. (52:35) LL Cool J's alleged ‘hidden' biological son speaks out. (55:14) 50 Cent adds 2 Chainz & Ne-Yo to 'BMF' season 3 cast. (58:00) NFL banning the “scrum” style QB sneak aka the “tush push”. (59.43) Air Jordans at rent a center. (1:01:35) MSCHF red boots sold out in 7 minutes. (1:04:42) and more!!…….Become a Patron and YouTube Subscriber of The Jae & Friends Podcast for additional bonus episodes and visual content for all things JFP.: Click the link in our Instagram bio @TheJaeAndFriendsPodcast Songs: Maybach Music 2 - Rick Ross Feat. T-Pain, Lil Wayne, Kanye West (Intro) B.M.F. (Blowin' Money Fast) - Rick Ross (Intro) Curious - Eric Bellinger (Outro) Credits: Created by: J. Williams Executive Producers: J. Williams, A. Williams Associate Producers: J. Williams. T. Greene, D. Hudgins Creative Director: J. Williams Become a Patron! - https://bit.ly/JFPPatreon Subscribe on YouTube - https://bit.ly/JFPYTSub Follow on the official podcast IG page - https://bit.ly/TheJFPIGpage Jae's Instagram - https://bit.ly/JaeIGpage Nell's Instagram - https://bit.ly/NellIGpage Tay's Instagram - https://bit.ly/TayIGpage #TheJaeAndFriendPodcast
Lauren Hill began to experience dizziness while practicing with her High School Basketball team before her senior season began in 2013. Shortly thereafter, Lauren was diagnosed with DIPG. On today's podcast, her mother Lisa will talk about Lauren's amazing journey which saw Lauren continuing to play during her senior season. Already accepted to attend Mt. St. Joseph's college and play basketball there, Lauren was determined to both go to school and play. . As her conditioned worsened in the fall of 2014, Lauren stated that her goal was to make one basket for her team during her freshman season. Her hopes came to fruition on November 2nd of that year, as the NCAA moved up their game against Hiram College 2 weeks and the game was moved to Xavier University as Lauren's story went viral. Xavier's arena held 10,200 people and all of the tickets were sold within an hour.17 seconds into the game, Lauren took a pass , shot a layup, and it went in, electrifying both the crowd and the world. Lauren passed away on April 10th of 2015, but not before she developed a legacy that will last forever.Lisa will detail Lauren's journey eloquently, and talk about some of the 51 awards she won, both during her life and in the years after it.
In this episode of the Faces of the Future Podcast the guys are back with an all new episode of the show. This week South Jersey's own rising musician, Franky Hill, joins the conversation. They start the show catching up with Franky Hill and learning about his journey in music leading up to now (5:04). He discusses making his debut album User and what it took to make a project like that (12:04). Lauren Hill being an inspiration and his thoughts on ghost writing in Hip-hop (18:50). They get Franky's take about the mixtape era debate and ask who his top artist of that era was (38:00). The guys discuss the what's like being a representative of South Jersey and the beef between North and South Jersey when it comes to anything (55:00). plus more.Song of the Day: Franky Hill - "Best Not Miss"SUBSCRIBE HERE: https://www.youtube.com/channel/UC0wRAakB6JUGnrh2JuFj38QFollow us on our Social PlatformsFaces of the Future Podcast: https://linktr.ee/facesofthefuturepodcastMillz Socialshttps://www.instagram.com/nbtmillz/Shann Socialshttps://www.instagram.com/shannjo81/Mus Socialshttps://www.instagram.com/mansamus._/
An early innovator in the natural supplement and wellness space, Josh Taekman serves as CEO of EBOOST, the industry leader of CLEAN FUEL FOR A BETTER YOU products he founded in 2008. An entrepreneur at heart with multi-faceted specialties, Taekman began his career co-founding Bad Boy Entertainment. He served as VP of Marketing, spearheading endorsements, cross-promotional opportunities, and partnerships with outside artists (Jay Z, Lauren Hill, Eminem, Busta Rhymes, 50 Cent, and others). Taekman also worked closely with Sean Love Combs and orchestrated his non-music oriented ventures, including creating the infamous White Party, Sean John Clothing, Lincoln “Sean John” Navigator, and C-Suite relationships with Forbes 500 companies. He is an executive producer of Netflix's recent documentary, Biggie: I Got a Story to Tell. After his Bad Boy Entertainment tenure, he founded Buzztone Agency. As President of his marketing company, he expanded the agency to 40+ employees and built a client roster that included Microsoft, Coca Cola, Bacardi, Coors, Warner Bros Films, Sony Pictures, Nokia, New Era, and Nike. Today he focuses on EBOOST, the first-of-its-kind natural energy and recovery ready-to-drink beverage named “Best New Product” of 2019 by BevNET. EBOOST is now sold in over 4,000 locations across the U.S. Taekman is also active in the investor community, leveraging his experience to invest in and provide guidance to up-and-coming CPG brands and disruptive companies. Learn more about your ad choices. Visit megaphone.fm/adchoices
Danyel Smith, former editor of #Vibe and #Billboard, talks about her new book, #ShineBright. She also puts #Beyonce on her Mt. Rushmore of women singers. #KarenHunterShowJOIN Knarrative and #Knubia: https://www.knarrative.com/homeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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