Podcasts about 15w

This show has been flagged as Clean by the host. Power Measurement and Antenna Gain HPR show by Paulj, May 2025. 1.0 Power expressed in dB (also written as dBW) Power PdB = 10 . log10P Where P is the power expressed in Watts. 2.0 Power expressed in dBm Power PdB = 10 . log10P Where P is the power expressed in milliwatts. 1W = 1000mW Power PdBm = 10 . log101000mW Power PdBm = 30 dBm so: 0 dB = 30 dBm 3.0 Power expressed relative to an isotropic antenna - dBi An Isotropic antenna is an theoretical ideal antenna which radiates equally in all directions. Imagine the antenna is at the centre of a sphere, the signal strength at the surface of the sphere is equal at all points. The gain of an isotropic antenna is defined as 1, meaning: 10 dB = 10 dBi 4.0 Power expressed relative to a half wave dipole antenna - dBd The simplest practical antenna is a half wave dipole antenna, where each of the two legs is a quarter wave length long. The feed is at the centre, and the two legs are generally horizontal, and aligned away from the feed point 180 degrees apart. The dipole antenna exhibits gain perpendicular to the legs. The maximum gain is 1.64 times the isotropic antenna - a gain of approximately 2.15dBi. The gain off the ends of the dipole is much lower - the total power radiated by the antenna can not exceed the power being input, so if there is more radiation (gain) in one direction, there must be a corresponding reduction in a different direction. So: 2.15 dBi = 0 dBd 5.0 Effective Radiated Power - ERP and EIRP ERP and EIRP are both used to indicate the power achieved using an antenna.ERP compares the antenna performance with a dipole, and EIRP compares the performance with an isotropic antenna. So, the ERP is the power which would need to be fed into a dipole antenna, to get the same effect in the direction your antenna is pointing. EIRP is the power required for an isotropic antenna to gain equivalence. Practical example: My KX3 can transmit 15W. using the formula above, this is 11.77 dB. If I attach a Yagi-Uda antenna with a gain of 10dB, the ERP is 21.77 dB. Using the formula above, from this number you can calculate that this is the equivalent of 150.3142 Watts ERP. To understand the EIRP, we need to add 2.15 to the 21.77 dB value, giving 23.92 dB EIRP. Again, converting to actual power gives 246.515 Watts EIRP. If you are comparing antennas, make sure the same units are being used in all cases (either EIRP or ERP) - some sellers will use EIRP, because the values are higher! Check your licence conditions. Power output limits are often at the antenna, and don't include antenna gain. You can set your transmitter to output sufficient power to overcome any feed line losses, and present up to the power permitted to the antenna. A good antenna can then be used to get the transmitted power out and across the world. For feedline loses, the value is given in dB per 10 metres. For example, RG58 is 2dB / 10 metres (at 100MHz - choose the right feeder coax for your target frequency!). If you have 15 metres, then you will have 3 dB feeder loss, so half of your transmitter power will be lost in the feed line. If you know this and your transmitter can output more, then you can increase the transmitter power accordingly. So for 25W at the transmitter, with 3dB loss in the feeder, you can set the output to 50W. Some transmit power limits are set in ERP or EIRP, so you will need to calculate back from the antenna to see the maximum allowable transmitter power, to stay within the rules. 6.0 Combining values One result of the use of dB is that you can add the values together to understand the whole system gain. So, with our example above, if we have 11.77 dB of output power, then -1 dB insertion loss for a bandpass filter, -3 dB loss for the feeder, and 5dB gain on the antenna, the overall ERP is 12.77 dB. You can convert this back to Watts, to get 18.92W ERP. 7.0 Links Dipole information Yagi-Uda information Wikipedia information on Decibels Wikipedia information on ERP and EIRP Wikipedia information on Antenna Gain ERP & EIRP calculator from M0UKD Provide feedback on this episode.

SCOSCHE (pronounced sk?sh/skohsh) Industries, a leading innovator of award-winning consumer technology and accessories, and the #1 Mount Brand*, is pleased to present its extensive collection of Apple compatible accessories for the new: iPhone 16, 16 Plus, Pro, and Pro Max. The Apple Watch Series 10, Titanium, Ultra 2, and SE. And for the new AirPods 4, Max, and Pro 2. New products from Scosche At their It's Glowtime! event yesterday, Apple revealed its latest collection of exciting new devices. Scosche designs, develops and delivers the essential accessories to increase the use and enjoyment of Apple products, both new, and existing. The Award-winning BaseLynx 2.0 Modular Charging System provides an elegant solution for charging, storing, displaying and "always being able to find" your Apple devices. With modules that will Fast Charge everything from your Airpods and Watch to your MacBook Air. The white and steel charging modules quickly connect with built-in magnets and can easily be arranged, and then reconfigured as the users' device or charging needs change. The clean contemporary design and compact size of BaseLynx 2.0 makes it a popular choice for a high-tech office, a dorm room, a nightstand, or a kitchen counter. We've seen people using them everywhere from RVs to boats. Once connected, the modular system is powered by one (included) AC power cord so you don't need multiple outlets or have tangled cords to contend with. And as your device collection, or family, grows, you can purchase and add additional modules. Featuring convenient Fast Charging technologies, including smart shared USB-C power, GaN technology, and MagSafe magnetic wireless charging, two BaseLynx 2.0 Kit options, as well as four individual modules, are available at Apple.com and select Apple stores. Scosche's two new in-vehicle phone mount series, the MagicMount Charge Elite and MagicMount Charge Pro deliver Qi2 certified and MagSafe compatible fast wireless charging at up to 15W, with some unique design features The MagicMount Charge Elite is available in 3-in-1 and Window/Dash models. The 3-in-1 model features a unique aluminum rail design that allows the mount head to slide, rotate, and pivot allowing for precise positioning to best suit the driver's view. It attaches securely to a window, dash or vent and also offers a reversible feature that attaches conveniently to the back of a touchscreen display - as shown in the image above. The Charge Elite mounts have a unique integrated cable management system that lets you neatly coil and conceal any unused lengths of cable behind the charging head for a clean dash. Included with the Elite is a 40W dual-port (2 x 20W) USB-C car power adapter to power the wireless charger and an additional device. The MagicMount Charge Elite mounts are available on Scosche.com and at select retailers at an MSRP of $69.99 for the 3-in-1; and $49.99 for the Window/Dash model. The MagicMount Charge Pro Wireless Charging Mount, is also QI2 certified and MagSafe compatible and comes in two mounting options: the Window/Dash and Dash/Vent. The Window/Dash model has a center balance design for increased stability while driving. The Charge Pro mounts each come with a 20W USB-C Car Power Adapter. Compact and super powerful, PowerVolt PD Home/Office Chargers feature advanced GaN technology to quickly, safely, and reliably charge devices while taking up minimal space on a wall outlet or power strip. Available in a single port 45W model and a dual-port 65W model, each one will rapidly charge an iPhone, iPad or MacBook Air. Maximize the potential of the iPhone 16 and 16 Pro's faster charger rates with the dual-port USB-C Power Delivery PowerVolt PD65 version features smart power sharing, meaning it will simultaneously charge two devices while intelligently and automatically sending more power to the device that needs it most. If only one port is used, the full 65W is available to a single device, allowing you to charge a MacBook. . ...

We look at the latest cable free charging tech from Zens. You can see more about the Office Charger on their website here. Zens Office Charger Pro 3 reviewed Our testers were keen to play around with this device. The funny thing is that, overall, while they were pretty positive about it. Firstly it does the job well, it plugs and plays, and charges fast. As a usable tool, with the endless hassle in the office with heads dying and charging leads being pinched, borrowed or just plain disappearing, there is a clear value for a device like this. In this context our testers gave it a solid thumbs up and definitely liked it. We can tell this too because none of them are rushing to return it to the office either. The one thing where it could be more useful is, much like the EU directive on one charger working for all devices, it would be great if this charger also did this. First up it is Apple facing, so all those users will be happy. It does also seem to happily charge Pixels too. However when some of our other android users wanted to join the party they were not always successful. As it seems that, overall, our team are fans of this product, it would be good if it also worked for all types of phones. Apart from that caveat this is a good piece of gear. More about the Office Charger Pro 3 €129,99 • Charges 3 devices wirelessly at the same time • New Qi2 technology supports 15W wireless magnetic charging • Supports 5W Apple Watch Fast Charge • The magnetic connection ensures a perfect positioning • Apple StandBy mode support Product description Upgrade your desk setup effortlessly with the Zens Office Charger Pro 3, the ultimate charging solution for iPhone 12 and up users who prioritize functionality, quality, and value. Charge three devices simultaneously with Qi2 technology, an excellent alternative for MagSafe, delivering 15W wireless magnetic charging. Crafted from high-grade zinc/alloy, this sleek charging station is perfect for any nightstand, side table, or office desk, providing complete peace of mind as three of your personal devices charge with maximum power. Plus, with support for Apple Standby mode, you can conveniently utilize widgets like agenda, clock, and work mode while staying connected. Minimize cable clutter, maximize productivity, and enjoy added convenience in your home office! Features Works with most MagSafe cases (< 3 mm) Made from high-grade zinc/alloy 45W power adapter 3 year warranty Tech specs Charges iPhone:All iPhones from 12 and upCharges Apple Watch:All Apple Watch Series up to 5WCharges AirPods:All AirPods with a MagSafe case (3rd generation AirPods & AirPods Pro 2nd generation) Model number:ZEDC25B/00 Output:25WCertification:Qi2 certified & MFi certified Product dimensions (LxWxH):14,5 x 9,3 x 15 Product net weight:381 grPower supply:45W power adapter (EU/UK/US) Power supply cable length:1.5 m See more product reviews here.

We will shortly be reviewing these products. Below are their specifications and more details. Two Zens wireless chargers, details below Nightstand Charger Pro 2 Product description With the Zens Nightstand Charger Pro 2, you minimize messy cables in your bedroom. This reliable and convenient charger allows you to wirelessly charge two devices simultaneously, including your iPhone 12 and up in horizontal mode, activating Apple StandBy mode automatically with a digital alarm clock widget. Made from high-grade zinc/alloy, this charger provides a dedicated spot for your Qi2 or MagSafe compatible device, ensuring peace of mind without tangled cables. With charging capabilities of up to 15W, Qi2 is an excellent alternative for MagSafe. The Nightstand Charger Pro 2 isn't just limited to your bedside; it can be placed in any room in your home for convenient charging. • Wirelessly charge your MagSafe or Qi2 compatible device up to 15W • Fast Charge your Apple Watch at maximum 5W • The magnetic connection ensures a perfect positioning • Supports Apple StandBy mode • Convertible design Office Charger Pro 3 €129,99 • Charges 3 devices wirelessly at the same time • New Qi2 technology supports 15W wireless magnetic charging • Supports 5W Apple Watch Fast Charge • The magnetic connection ensures a perfect positioning • Apple StandBy mode support Product description Upgrade your desk setup effortlessly with the Zens Office Charger Pro 3, the ultimate charging solution for iPhone 12 and up users who prioritize functionality, quality, and value. Charge three devices simultaneously with Qi2 technology, an excellent alternative for MagSafe, delivering 15W wireless magnetic charging. Crafted from high-grade zinc/alloy, this sleek charging station is perfect for any nightstand, side table, or office desk, providing complete peace of mind as three of your personal devices charge with maximum power. Plus, with support for Apple Standby mode, you can conveniently utilize widgets like agenda, clock, and work mode while staying connected. Minimize cable clutter, maximize productivity, and enjoy added convenience in your home office! Features Works with most MagSafe cases (< 3 mm) Made from high-grade zinc/alloy 45W power adapter 3 year warranty See more product reviews here.

In our latest episode, we dive into the AUKEY MagFusion 3-in-1 charging station, designed for iPhone, AirPods, and Apple Watch users. The device stands out with its 15W fast wireless charging capability, catering to the latest iPhone models. It boasts MFW certification for Apple Watch charging, ensuring your devices stay powered efficiently. With a strong magnetic hold, it securely positions your devices, making it ideal for a clutter-free workspace or bedside table. The charging station features a 30-degree adjustable viewing angle, catering to different user needs, and is crafted from premium materials for an elegant appearance. With a USB-C input port and a user-friendly setup, it seamlessly integrates into daily routines, offering both style and functionality. Follow AndroidGuysTwitter: https://www.twitter.com/androidguysTikTok: https://www.tiktok.com/@androidguysofficialInstagram: https://www.instagram.com/androidguysYouTube: https://www.youtube.com/@AndroidGuyscomOfficialWebsite: http://www.androidguys.comFollow Scott WebsterTwitter: https://www.twitter.com/swebster77Instagram: https://www.instagram.com/scottwebsterFollow Luke GaulTwitter: https://www.twitter.com/lukegaulInstagram: https://www.instagram.com/lukegaul

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Make a Logo on FiverrThis is the Ostand Power Bank from TORRAS – a company focused on charging and mobile devices. This is a 10,000 Mah battery with 15W of charging. It will charge your phone (depending on the phone) 1-2 times before the power bank needs to recharge itself. This Power Bank is MagSafe, […] The post TORRAS Ostand Power Bank with Magsafe Charging for Your Phone appeared first on Geekazine.

mophie has several new 3-in-1 chargers. They recently announced the 3-in-1 extendable stand with MagSafe and the 3-in-1 travel charger with MagSafe to help consumers stay powerful. The 3-in-1 extendable stand with MagSafe delivers up to 15W of power to your phone, AirPods, and Apple Watch. The extendable stand with weighted base saves space on your work surface and lifts your phone up to your line of sight while it charges. So, you can video chat or make hands-free calls. The extendable stand and adjustable head let you find the perfect, flattering viewing angle. And the magnetic surface ensures precise alignment for charging that begins on contact. New mophie 3-in-1 charger products The 3-in-1 extendable stand with MagSafe features the following: Fast Wireless Charging: This MFi-certified 3-in-1 charger delivers up to 15W of fast-charging wireless power to your Apple devices. Made for MagSafe: This 3-in-1 stand is MFi-certified, so you know it's safe to use with your Apple devices. Accurate Alignment for a Full Charge: The magnetic charging pad ensures your phone snaps into the sweet spot for optimal charging that begins on contact. Fast Apple Watch Charger: The 3-in-1 extendable stand with MagSafe can charge your Apple Watch Ultra/8/7 from 0-80% in approximately 45 minutes. Space-saving Design: The 3-in-1 extendable stand with MagSafe takes up little surface area and holds your devices above the clutter of a desk or tabletop. Extendable Stand: The charging stand extends from approximately 7.5" to 16" so you can set your phone screen in your line of sight. Tilting Head: The phone charging pad can be tilted to a perfect viewing angle or a flattering angle for video chats. AirPods Charging Spot: The 3-in-1 extendable stand with MagSafe has a designated charging spot for AirPods that delivers up to 5W. Portrait and Landscape Modes: The 3-in-1 extendable stand with MagSafe can charge your phone in portrait or landscape mode. Weighted Steel Base: The sturdy, weighted steel base keeps the 3-in-1 charging stand stable and secure while it's in use. The 3-in-1 travel charger with MagSafe features dedicated charging spots for all your main Apple devices. You'll stay charged on vacation or during a business trip. And, when you're ready to head back home, it all packs up into a convenient carrying case. The 3-in-1 travel charger with MagSafe features the following: Charge Three Devices Simultaneously: With dedicated spots for your iPhone, Apple Watch, and AirPods/AirPods Pro, you can easily charge all your everyday accessories in one central location. Compatible with MagSafe: The built-in Apple MagSafe charger for iPhone (MFi Certified) and charger for Apple Watch. Fast Wireless Charging Up to 15W: Enjoy the fastest wireless charging speed for your iPhone. Sleek, Compact Design: Tri-fold and fits perfectly into its designated space in the matted travel pouch. Premium Materials: Textured outer fabric, with soft touch internals to match the beauty of your devices. AirPods Charging Cradle: Dedicated wireless charging cradle for AirPods. Travel Ready: Have everything you need to charge your most personal devices in a compact, matted travel pouch. "We're excited to introduce these products from mophie, and we invite users to experience charging accessories that are not just practical, but also versatile," said Gavin Slevin, Managing Director for ZAGG International. "The 3-in-1 extendable stand levels up your desk or tabletop by freeing up space and keeping your phone line-of-site and the 3-in-1 travel charger allows you to stay powerful on the go!" Availability: The 3-in-1 extendable stand with MagSafe and the 3-in-1 travel charger with MagSafe are available now for order on mophie.com and at well-known retailers worldwide. ZAGG warrants these products against defects in materials and workmanship under normal use for a period of two years, as applicable, from the date of retail purchase by the original end-user consumer. MagSafe, AirPods, ...

National Novel Writing Month (NaNoWriMo) starts tomorrow, so Rosemary Orchard and Mikah Sargent share some of the best apps to make your NaNoWriMo a true success! Storyist 4 Scrivener Ulysses iA Writer Streaks iThoughts - Mind Map MindNode - Mind Map & Outline Terminology Dictionary News Here's what Apple really means when it says 'shot on iPhone' iOS 17.2 fixes Wi-Fi slowdowns and connectivity issues, Apple says Belkin debuts new 15W 2-in-1 BoostCharge Pro MagSafe stand with Apple Watch fast charging Shortcuts Corner Elaine wants a way to name timers using Shortcuts Palle needs help creating a "Good Morning" Shortcut that includes more information for calendar events. Feedback & Questions CJ reminds the hosts about a great feature in Apple Maps: Custom Guides. App Caps Rosemary's App Cap: Best Scary Halloween Wallpapers for iPhone in 2023 Mikah's App Cap: Samsara Room Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv. Sponsor: mylio.com/TWIT

National Novel Writing Month (NaNoWriMo) starts tomorrow, so Rosemary Orchard and Mikah Sargent share some of the best apps to make your NaNoWriMo a true success! Storyist 4 Scrivener Ulysses iA Writer Streaks iThoughts - Mind Map MindNode - Mind Map & Outline Terminology Dictionary News Here's what Apple really means when it says 'shot on iPhone' iOS 17.2 fixes Wi-Fi slowdowns and connectivity issues, Apple says Belkin debuts new 15W 2-in-1 BoostCharge Pro MagSafe stand with Apple Watch fast charging Shortcuts Corner Elaine wants a way to name timers using Shortcuts Palle needs help creating a "Good Morning" Shortcut that includes more information for calendar events. Feedback & Questions CJ reminds the hosts about a great feature in Apple Maps: Custom Guides. App Caps Rosemary's App Cap: Best Scary Halloween Wallpapers for iPhone in 2023 Mikah's App Cap: Samsara Room Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv. Sponsor: mylio.com/TWIT

National Novel Writing Month (NaNoWriMo) starts tomorrow, so Rosemary Orchard and Mikah Sargent share some of the best apps to make your NaNoWriMo a true success! Storyist 4 Scrivener Ulysses iA Writer Streaks iThoughts - Mind Map MindNode - Mind Map & Outline Terminology Dictionary News Here's what Apple really means when it says 'shot on iPhone' iOS 17.2 fixes Wi-Fi slowdowns and connectivity issues, Apple says Belkin debuts new 15W 2-in-1 BoostCharge Pro MagSafe stand with Apple Watch fast charging Shortcuts Corner Elaine wants a way to name timers using Shortcuts Palle needs help creating a "Good Morning" Shortcut that includes more information for calendar events. Feedback & Questions CJ reminds the hosts about a great feature in Apple Maps: Custom Guides. App Caps Rosemary's App Cap: Best Scary Halloween Wallpapers for iPhone in 2023 Mikah's App Cap: Samsara Room Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv. Sponsor: mylio.com/TWIT

National Novel Writing Month (NaNoWriMo) starts tomorrow, so Rosemary Orchard and Mikah Sargent share some of the best apps to make your NaNoWriMo a true success! Storyist 4 Scrivener Ulysses iA Writer Streaks iThoughts - Mind Map MindNode - Mind Map & Outline Terminology Dictionary News Here's what Apple really means when it says 'shot on iPhone' iOS 17.2 fixes Wi-Fi slowdowns and connectivity issues, Apple says Belkin debuts new 15W 2-in-1 BoostCharge Pro MagSafe stand with Apple Watch fast charging Shortcuts Corner Elaine wants a way to name timers using Shortcuts Palle needs help creating a "Good Morning" Shortcut that includes more information for calendar events. Feedback & Questions CJ reminds the hosts about a great feature in Apple Maps: Custom Guides. App Caps Rosemary's App Cap: Best Scary Halloween Wallpapers for iPhone in 2023 Mikah's App Cap: Samsara Room Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv. Sponsor: mylio.com/TWIT

National Novel Writing Month (NaNoWriMo) starts tomorrow, so Rosemary Orchard and Mikah Sargent share some of the best apps to make your NaNoWriMo a true success! Storyist 4 Scrivener Ulysses iA Writer Streaks iThoughts - Mind Map MindNode - Mind Map & Outline Terminology Dictionary News Here's what Apple really means when it says 'shot on iPhone' iOS 17.2 fixes Wi-Fi slowdowns and connectivity issues, Apple says Belkin debuts new 15W 2-in-1 BoostCharge Pro MagSafe stand with Apple Watch fast charging Shortcuts Corner Elaine wants a way to name timers using Shortcuts Palle needs help creating a "Good Morning" Shortcut that includes more information for calendar events. Feedback & Questions CJ reminds the hosts about a great feature in Apple Maps: Custom Guides. App Caps Rosemary's App Cap: Best Scary Halloween Wallpapers for iPhone in 2023 Mikah's App Cap: Samsara Room Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv. Sponsor: mylio.com/TWIT

National Novel Writing Month (NaNoWriMo) starts tomorrow, so Rosemary Orchard and Mikah Sargent share some of the best apps to make your NaNoWriMo a true success! Storyist 4 Scrivener Ulysses iA Writer Streaks iThoughts - Mind Map MindNode - Mind Map & Outline Terminology Dictionary News Here's what Apple really means when it says 'shot on iPhone' iOS 17.2 fixes Wi-Fi slowdowns and connectivity issues, Apple says Belkin debuts new 15W 2-in-1 BoostCharge Pro MagSafe stand with Apple Watch fast charging Shortcuts Corner Elaine wants a way to name timers using Shortcuts Palle needs help creating a "Good Morning" Shortcut that includes more information for calendar events. Feedback & Questions CJ reminds the hosts about a great feature in Apple Maps: Custom Guides. App Caps Rosemary's App Cap: Best Scary Halloween Wallpapers for iPhone in 2023 Mikah's App Cap: Samsara Room Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv. Sponsor: mylio.com/TWIT25

National Novel Writing Month (NaNoWriMo) starts tomorrow, so Rosemary Orchard and Mikah Sargent share some of the best apps to make your NaNoWriMo a true success! Storyist 4 Scrivener Ulysses iA Writer Streaks iThoughts - Mind Map MindNode - Mind Map & Outline Terminology Dictionary News Here's what Apple really means when it says 'shot on iPhone' iOS 17.2 fixes Wi-Fi slowdowns and connectivity issues, Apple says Belkin debuts new 15W 2-in-1 BoostCharge Pro MagSafe stand with Apple Watch fast charging Shortcuts Corner Elaine wants a way to name timers using Shortcuts Palle needs help creating a "Good Morning" Shortcut that includes more information for calendar events. Feedback & Questions CJ reminds the hosts about a great feature in Apple Maps: Custom Guides. App Caps Rosemary's App Cap: Best Scary Halloween Wallpapers for iPhone in 2023 Mikah's App Cap: Samsara Room Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv. Sponsor: mylio.com/TWIT25

Iniciando na área de projetos de iluminação no ano de 2014, na cidade de Fortaleza, Ceará, com formação em Iluminação de palco pela EMB-DF e Arquitetura e Urbanismo pela UDF, hoje atua na área de projetos para instituições religiosas, consultoria e comércio varejista de iluminação e acompanhamento das obras por todo o Brasil. Gênero: Arquitetural Resumo do trabalho: O trabalho escolhido foi um projeto para a Igreja sede da União Norte Brasileira dos Adventistas do Movimento de Reforma. A igreja passou por uma reforma, na qual o projeto arquitetônico incluía um desnível interno, similar a auditório. Tivemos o desafio de iluminar um templo que passava por uma drástica transição estrutural e estética. Datada do ano de 1959, as imagens mostram que por todo esse tempo foi mantido o desenho original da época. Apenas no ano de 2018 foi reinaugurada. Alguns estudos foram feitos, testes luminotécnicos, para chegar ao projeto final. A intenção foi manter um público atento, reverente e uma distinção visual entre púlpito e plateia. Púlpito e mensagem, transmitirão aconchego e calor através da luz quente. Plateia, efetuando leitura através das escrituras físicas, necessitam de boa iluminação, através da luz neutra, para que ocorra uma transição menos drástica de temperaturas de cor. Surgiu também a necessidade de diversidade de cenas, utilizando dimerização, deixando a plateia em penumbra, evidenciando o púlpito dependendo do tipo de apresentação. Luzes laterais marcam os acessos, dando uma segunda opção de penumbra. Descrição das peças: Perfil de Led de embutir, barras de 80cm, 30W, 4.000K, 5.200lm, LUTERLED; Down Light COB 20W, 3.000K, 38°, Direcionável, para laterais e púlpito, LUTERLED; Track Light 20w 38º 3000k para trilho eletrificado púlpito, LUTERLED; Connect 40W, 4.000K, 4000lm, capa Leitosa, para berçário e sala pastoral, LUTERLED; Downlight de Sobrepor 20w 3000k 45º para marquise externa e fundo, LUTERLED; Ground Light 20w 3.000k para fachada, LUTERLED; Down Light COB 3*15W, 3000K, 23°, direcionável para púlpito.

Join us on our virtual journey as we explore the world of CarPlay with iOS 17. We'll explain what CarPlay is, how it works, and how it differs from other infotainment systems. We'll also walk you through the process of setting up CarPlay in your car. If you've ever struggled with syncing data or deleting it from an unfamiliar system, particularly in rental cars, you'll find our tips on using CarPlay a lifesaver. CarPlay goes with you wherever you are, so you can use it in any car that supports it. News Halide adds in-app interactions with the Action Button on the iPhone 15 Pro All-in on USB-C with iPhone 15? Here's what to do with old Lightning cables and accessories mophie's new 15W 3-in-1 MagSafe charger stands out with telescoping design EU Asks iMessage Users and Rivals If Service Should Be Regulated Shortcuts Corner Mark needs help troubleshooting Shortcuts on the Apple Watch Ultra 2. Wael wants to create a Shortcut that sends a WhatsApp message at a specific time. Feedback & Questions Doug shares some kind words about the journalistic qualities of TWiT. John wants to know where Mikah found the retro case for his iPhone. App Caps Rosemary's App Cap: PopSockets: PopGrip Round for MagSafe Mikah's App Cap: STRETCHIT: Stretching Mobility Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv.

Join us on our virtual journey as we explore the world of CarPlay with iOS 17. We'll explain what CarPlay is, how it works, and how it differs from other infotainment systems. We'll also walk you through the process of setting up CarPlay in your car. If you've ever struggled with syncing data or deleting it from an unfamiliar system, particularly in rental cars, you'll find our tips on using CarPlay a lifesaver. CarPlay goes with you wherever you are, so you can use it in any car that supports it. News Halide adds in-app interactions with the Action Button on the iPhone 15 Pro All-in on USB-C with iPhone 15? Here's what to do with old Lightning cables and accessories mophie's new 15W 3-in-1 MagSafe charger stands out with telescoping design EU Asks iMessage Users and Rivals If Service Should Be Regulated Shortcuts Corner Mark needs help troubleshooting Shortcuts on the Apple Watch Ultra 2. Wael wants to create a Shortcut that sends a WhatsApp message at a specific time. Feedback & Questions Doug shares some kind words about the journalistic qualities of TWiT. John wants to know where Mikah found the retro case for his iPhone. App Caps Rosemary's App Cap: PopSockets: PopGrip Round for MagSafe Mikah's App Cap: STRETCHIT: Stretching Mobility Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv.

Join us on our virtual journey as we explore the world of CarPlay with iOS 17. We'll explain what CarPlay is, how it works, and how it differs from other infotainment systems. We'll also walk you through the process of setting up CarPlay in your car. If you've ever struggled with syncing data or deleting it from an unfamiliar system, particularly in rental cars, you'll find our tips on using CarPlay a lifesaver. CarPlay goes with you wherever you are, so you can use it in any car that supports it. News Halide adds in-app interactions with the Action Button on the iPhone 15 Pro All-in on USB-C with iPhone 15? Here's what to do with old Lightning cables and accessories mophie's new 15W 3-in-1 MagSafe charger stands out with telescoping design EU Asks iMessage Users and Rivals If Service Should Be Regulated Shortcuts Corner Mark needs help troubleshooting Shortcuts on the Apple Watch Ultra 2. Wael wants to create a Shortcut that sends a WhatsApp message at a specific time. Feedback & Questions Doug shares some kind words about the journalistic qualities of TWiT. John wants to know where Mikah found the retro case for his iPhone. App Caps Rosemary's App Cap: PopSockets: PopGrip Round for MagSafe Mikah's App Cap: STRETCHIT: Stretching Mobility Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv.

Join us on our virtual journey as we explore the world of CarPlay with iOS 17. We'll explain what CarPlay is, how it works, and how it differs from other infotainment systems. We'll also walk you through the process of setting up CarPlay in your car. If you've ever struggled with syncing data or deleting it from an unfamiliar system, particularly in rental cars, you'll find our tips on using CarPlay a lifesaver. CarPlay goes with you wherever you are, so you can use it in any car that supports it. News Halide adds in-app interactions with the Action Button on the iPhone 15 Pro All-in on USB-C with iPhone 15? Here's what to do with old Lightning cables and accessories mophie's new 15W 3-in-1 MagSafe charger stands out with telescoping design EU Asks iMessage Users and Rivals If Service Should Be Regulated Shortcuts Corner Mark needs help troubleshooting Shortcuts on the Apple Watch Ultra 2. Wael wants to create a Shortcut that sends a WhatsApp message at a specific time. Feedback & Questions Doug shares some kind words about the journalistic qualities of TWiT. John wants to know where Mikah found the retro case for his iPhone. App Caps Rosemary's App Cap: PopSockets: PopGrip Round for MagSafe Mikah's App Cap: STRETCHIT: Stretching Mobility Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv.

Join us on our virtual journey as we explore the world of CarPlay with iOS 17. We'll explain what CarPlay is, how it works, and how it differs from other infotainment systems. We'll also walk you through the process of setting up CarPlay in your car. If you've ever struggled with syncing data or deleting it from an unfamiliar system, particularly in rental cars, you'll find our tips on using CarPlay a lifesaver. CarPlay goes with you wherever you are, so you can use it in any car that supports it. News Halide adds in-app interactions with the Action Button on the iPhone 15 Pro All-in on USB-C with iPhone 15? Here's what to do with old Lightning cables and accessories mophie's new 15W 3-in-1 MagSafe charger stands out with telescoping design EU Asks iMessage Users and Rivals If Service Should Be Regulated Shortcuts Corner Mark needs help troubleshooting Shortcuts on the Apple Watch Ultra 2. Wael wants to create a Shortcut that sends a WhatsApp message at a specific time. Feedback & Questions Doug shares some kind words about the journalistic qualities of TWiT. John wants to know where Mikah found the retro case for his iPhone. App Caps Rosemary's App Cap: PopSockets: PopGrip Round for MagSafe Mikah's App Cap: STRETCHIT: Stretching Mobility Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv.

Join us on our virtual journey as we explore the world of CarPlay with iOS 17. We'll explain what CarPlay is, how it works, and how it differs from other infotainment systems. We'll also walk you through the process of setting up CarPlay in your car. If you've ever struggled with syncing data or deleting it from an unfamiliar system, particularly in rental cars, you'll find our tips on using CarPlay a lifesaver. CarPlay goes with you wherever you are, so you can use it in any car that supports it. News Halide adds in-app interactions with the Action Button on the iPhone 15 Pro All-in on USB-C with iPhone 15? Here's what to do with old Lightning cables and accessories mophie's new 15W 3-in-1 MagSafe charger stands out with telescoping design EU Asks iMessage Users and Rivals If Service Should Be Regulated Shortcuts Corner Mark needs help troubleshooting Shortcuts on the Apple Watch Ultra 2. Wael wants to create a Shortcut that sends a WhatsApp message at a specific time. Feedback & Questions Doug shares some kind words about the journalistic qualities of TWiT. John wants to know where Mikah found the retro case for his iPhone. App Caps Rosemary's App Cap: PopSockets: PopGrip Round for MagSafe Mikah's App Cap: STRETCHIT: Stretching Mobility Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv.

Join us on our virtual journey as we explore the world of CarPlay with iOS 17. We'll explain what CarPlay is, how it works, and how it differs from other infotainment systems. We'll also walk you through the process of setting up CarPlay in your car. If you've ever struggled with syncing data or deleting it from an unfamiliar system, particularly in rental cars, you'll find our tips on using CarPlay a lifesaver. CarPlay goes with you wherever you are, so you can use it in any car that supports it. News Halide adds in-app interactions with the Action Button on the iPhone 15 Pro All-in on USB-C with iPhone 15? Here's what to do with old Lightning cables and accessories mophie's new 15W 3-in-1 MagSafe charger stands out with telescoping design EU Asks iMessage Users and Rivals If Service Should Be Regulated Shortcuts Corner Mark needs help troubleshooting Shortcuts on the Apple Watch Ultra 2. Wael wants to create a Shortcut that sends a WhatsApp message at a specific time. Feedback & Questions Doug shares some kind words about the journalistic qualities of TWiT. John wants to know where Mikah found the retro case for his iPhone. App Caps Rosemary's App Cap: PopSockets: PopGrip Round for MagSafe Mikah's App Cap: STRETCHIT: Stretching Mobility Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv.

Listen to a recap of the best deals and news from 9to5Toys each day at noon. 9to5Toys Daily is available on iTunes and Apple Podcasts, Google Play, or through our dedicated RSS feed. New episodes of 9to5Toys Daily are recorded every weekday. Subscribe to our podcast in iTunes/Apple Podcast or your favorite podcast player to guarantee new episodes are delivered as soon as they are available. New all-time low takes $250 off Apple's latest 15-inch M2 MacBook Air 512GB at $1,249 Apple Watch Ultra 2 sees launch day discount down to $780 at Amazon Belkin's 15W 3-in-1 MagSafe stand with Apple Watch fast charging hits $121 (Reg. $150) Host Rikka Altland  Links: Subscribe to our YouTube channel! Follow us on Twitter! Like our Facebook page! Download the 9to5Toys app! Subscribe to our newsletter!

Listen to a recap of the best deals and news from 9to5Toys each day at noon. 9to5Toys Daily is available on iTunes and Apple Podcasts, Google Play, or through our dedicated RSS feed. New episodes of 9to5Toys Daily are recorded every weekday. Subscribe to our podcast in iTunes/Apple Podcast or your favorite podcast player to guarantee new episodes are delivered as soon as they are available. Apple's latest 14-inch M2 Pro MacBook Pro now $300 off at new all-time low of $1,699 Belkin's original 15W 3-in-1 MagSafe charging stand now $94.50 (Reg. $150) Rare discount brings Google's new 2nd Gen Pixel Stand charger to your Pixel 7/Pro at $70 Host Rikka Altland  Links: Subscribe to our YouTube channel! Follow us on Twitter! Like our Facebook page! Download the 9to5Toys app! Subscribe to our newsletter!

Listen to a recap of the best deals and news from 9to5Toys each day at noon. 9to5Toys Daily is available on iTunes and Apple Podcasts, Google Play, or through our dedicated RSS feed. New episodes of 9to5Toys Daily are recorded every weekday. Subscribe to our podcast in iTunes/Apple Podcast or your favorite podcast player to guarantee new episodes are delivered as soon as they are available. iPhone 13/Pro/Max all-time lows arrive at Woot on cert. refurb handsets from $540 Anker's 15W 3-in-1 MagSafe charging cube is fit for StandBy at new $112.50 low (Reg. $150) Belkin BoostCharge Pro with Apple Watch fast charger sees first discount to $90 Host Rikka Altland  Links: Subscribe to our YouTube channel! Follow us on Twitter! Like our Facebook page! Download the 9to5Toys app! Subscribe to our newsletter!

Apple's ‌iPhone 15‌ lineup is expected to be announced in around two months. A growing pool of rumors about the devices present an increasingly clear picture of what to expect: The ‌iPhone 15‌ and ‌iPhone 15‌ Plus are set to gain the Dynamic Island, the A16 Bionic chip, a USB-C port in place of Lightning, and support for 15W wireless charging with third-party chargers. The iPhone 15 Pro and ‌iPhone 15 Pro‌ Max are expected to offer even further upgrades with features like a new titanium frame, thinner bezels, the A17 Bionic chip, a new periscope telephoto camera with 6x optical zoom on the Pro Max, and a mute button in place of the existing switch. The Pro models could also see a price increase compared to their predecessors. We also discuss the launch of Threads, Meta's new Twitter competitor, our current perspective on iPhone cases, and the state of foldables following the debut of the Google Pixel Fold. Follow us on Twitter @danbarberaand @HartleyCharlton. Watch a video version of The MacRumors Show on our YouTube channel and subscribe to keep up with all of our Apple-focused videos.

Listen to a recap of the top stories of the day from 9to5Mac. 9to5Mac Daily is available on iTunes and Apple's Podcasts app, Stitcher, TuneIn, Google Play, or through our dedicated RSS feed for Overcast and other podcast players. Sponsored by Hit The Island: As simple as it sounds, Hit The Island with the ball and score points. Download from the App Store for free. What's your high score? New episodes of 9to5Mac Daily are recorded every weekday. Subscribe to our podcast in Apple Podcast or your favorite podcast player to guarantee new episodes are delivered as soon as they're available. Stories discussed in this episode: Apple and LG team up to bring AirPlay to hotels later this year iOS 17 adds new 'Fast' long-press speed option to open context menus more quickly Subscribe to 9to5Mac Happy Hour to hear even more of Chance every week 9to5Toys Deals Apple's latest M2 Pro MacBook Pro falls within $1 of all-time low at $2,250 (Save $249) Apple TV HD brings a HomeKit hub and Fitness+ to your TV with rare discount to $93 (2023 low) Belkin's original 15W 3-in-1 MagSafe charging stand hits $105 Amazon low (Reg. $150) Follow Chance: Twitter: @ChanceHMiller Mastodon: @chancehmiller@mastodon.social Listen & Subscribe: Apple Podcasts Overcast RSS Spotify TuneIn Google Podcasts Catch up on 9to5Mac Daily episodes! Don't miss out on our other daily podcasts: Quick Charge 9to5Toys Daily The Buzz Share your thoughts! Drop us a line at happyhour@9to5mac.com. You can also rate us in Apple Podcasts or recommend us in Overcast to help more people discover the show. Also, connect with us in the official 9to5Mac Discord server with forums, chatrooms, and more!

Listen to a recap of the best deals and news from 9to5Toys each day at noon. 9to5Toys Daily is available on iTunes and Apple Podcasts, Google Play, or through our dedicated RSS feed. New episodes of 9to5Toys Daily are recorded every weekday. Subscribe to our podcast in iTunes/Apple Podcast or your favorite podcast player to guarantee new episodes are delivered as soon as they are available. Apple's latest M2 Pro MacBook Pro falls within $1 of all-time low at $2,250 (Save $249) Apple TV HD brings a HomeKit hub and Fitness+ to your TV with rare discount to $93 (2023 low) Belkin's original 15W 3-in-1 MagSafe charging stand hits $105 Amazon low (Reg. $150) Host Rikka Altland  Links: Subscribe to our YouTube channel! Follow us on Twitter! Like our Facebook page! Download the 9to5Toys app! Subscribe to our newsletter!

Listen to a recap of the best deals and news from 9to5Toys each day at noon. 9to5Toys Daily is available on iTunes and Apple Podcasts, Google Play, or through our dedicated RSS feed. New episodes of 9to5Toys Daily are recorded every weekday. Subscribe to our podcast in iTunes/Apple Podcast or your favorite podcast player to guarantee new episodes are delivered as soon as they are available. Apple's 13-inch M2 MacBook Air lands at best price of the year with $100 discount to $999 Samsung's Galaxy S23+/Ultra now start at $825 all-time lows via Amazon (Reg. $1,000+) Belkin's original 15W 3-in-1 MagSafe charging stand hits $109 Amazon low (Reg. $150) Host Rikka Altland  Links: Subscribe to our YouTube channel! Follow us on Twitter! Like our Facebook page! Download the 9to5Toys app! Subscribe to our newsletter!

Listen to a recap of the best deals and news from 9to5Toys each day at noon. 9to5Toys Daily is available on iTunes and Apple Podcasts, Google Play, or through our dedicated RSS feed. New episodes of 9to5Toys Daily are recorded every weekday. Subscribe to our podcast in iTunes/Apple Podcast or your favorite podcast player to guarantee new episodes are delivered as soon as they are available. Score a 4-pack of Apple AirTags with U1 chip at new 2023 low of $80, or $20 each Sonos launches rare pre-summer sale with 2023 lows on Beam Gen 2 at $399, more Belkin's original 15W 3-in-1 MagSafe charging stand hits $109 Amazon low (Reg. $150) Host Rikka Altland  Links: Subscribe to our YouTube channel! Follow us on Twitter! Like our Facebook page! Download the 9to5Toys app! Subscribe to our newsletter!

Malgré l'inflation et la crise économique, ce sont bel et bien les smartphones les plus chers qui ont tiré leur épingle du jeu en Europe en début d'année. On revient sur ces chiffres dans le flash info, dans lequel on s'intéressera aussi à la taxe sur la copie privée qui veut s'étendre aux ordis et au cloud, à l'intelligence artificielle partout chez Microsoft, et aussi à la charge sans fil à 15W pour l'iPhone.Europe : les smartphones les plus chers se vendent de mieux en mieuxLes ordinateurs pourraient être assujettis à la taxe sur la copie privéeiPhone 15 : la charge sans fil à 15 W pourrait (logiquement) s'affranchir des produits certifiés MagSafeWindows Copilot, un assistant intelligent pour tout dans Windows 11Le Microsoft Store va mouliner ses commentaires à l'IABing va permettre à ChatGPT de chercher sur le webLe 28 mai 2014, il y a quasiment 9 ans, Apple signait un chèque de 3 milliards de dollars pour s'offrir Beats ! C'est toujours à ce jour la plus grosse acquisition du constructeur, et cet anniversaire valait bien une chronique avec Félix, à écouter en deuxième partie d'émission.Apple achète Beats Electronics et Beats Music pour 3 milliards de dollarsBonne écoute ! On se retrouve demain matin pour un nouvel épisode de Sortie de veille.___Vous aimez ce podcast ? Mettez-lui ⭐️⭐️⭐️⭐️⭐️ !Pour écouter l'intégralité du podcast, devenez membre du Club iGen (http://clubigen.fr) et bénéficiez d'un site web dédié et d'articles exclusifs, sans publicité dans nos applications ! Soutenez votre site préféré et bénéficiez d'une version sans pub ! https://plus.acast.com/s/sortie-de-veille-un-podcast-de-macgeneration. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Listen to a recap of the top stories of the day from 9to5Mac. 9to5Mac Daily is available on iTunes and Apple's Podcasts app, Stitcher, TuneIn, Google Play, or through our dedicated RSS feed for Overcast and other podcast players. Enjoy the podcast? Shop Apple at Amazon New episodes of 9to5Mac Daily are recorded every weekday. Subscribe to our podcast in Apple Podcast or your favorite podcast player to guarantee new episodes are delivered as soon as they're available. Stories discussed in this episode: iOS 16.5 now available: Here's everything new iOS 16.5 patches 39 security flaws, 3 actively exploited Apple releases macOS 13.4 with new sports-related features Apple TV officially launches Multiview feature for live sports in TV app watchOS 9.5 debuts with new Pride Celebration watch face ChatGPT for iPhone app now officially available 9to5Toys Deals: Apple's just-refreshed HomePod 2 sees very first discount to $279 Nomad takes extra 20% off entire collection of iPhone 14/Plus cases with our exclusive code Belkin's original 15W 3-in-1 MagSafe charging stand hits $115 Amazon low (Reg. $150) Follow Chance: Twitter: @ChanceHMiller Mastodon: @chancehmiller@mastodon.social Listen & Subscribe: Apple Podcasts Overcast RSS Spotify TuneIn Google Podcasts Catch up on 9to5Mac Daily episodes! Don't miss out on our other daily podcasts: Quick Charge 9to5Toys Daily The Buzz Share your thoughts! Drop us a line at happyhour@9to5mac.com. You can also rate us in Apple Podcasts or recommend us in Overcast to help more people discover the show.

Listen to a recap of the best deals and news from 9to5Toys each day at noon. 9to5Toys Daily is available on iTunes and Apple Podcasts, Google Play, or through our dedicated RSS feed. New episodes of 9to5Toys Daily are recorded every weekday. Subscribe to our podcast in iTunes/Apple Podcast or your favorite podcast player to guarantee new episodes are delivered as soon as they are available. Apple's just-refreshed HomePod 2 sees very first discount to $279 Nomad takes extra 20% off entire collection of iPhone 14/Plus cases with our exclusive code Belkin's original 15W 3-in-1 MagSafe charging stand hits $115 Amazon low (Reg. $150) Host Rikka Altland  Links: Subscribe to our YouTube channel! Follow us on Twitter! Like our Facebook page! Download the 9to5Toys app! Subscribe to our newsletter!

This episode is comprised of four acts. Act 1: Open: An update on the Paul Blart Saga at Blackstone Laboratories.Act 2: A Lycoming owner switches to 15W/50 and we find a noticeable change in the trends, one element in particular. Was it a problem or not? Listen and you'll hear Blackstone Joe unpack the outcome.Act 3: Seawater can reach the engine oil, but will it always show up the same way? It's all about how severe the situation is. Blackstone Joe explains why there may or may not be water left in the oil, and how we can find evidence of seawater even when there is no actual moisture left in the used oil.Act 4: An update on Slick Talk media

Apple Keynote na WWDC22 je za námi a naše trojice k tomu má hodně co říct. Co říkáme na nové systémy a jak se nám líbí hardware? I. část – Úvod a komentáře posluchačů (0:00) II. část – iOS 16 a iPadOS 16 (8:08) III. část – Tip na funkci (33:02) IV. část – macOS 13 Ventura (34:26) V. část – watchOS 9 (50:26) VI. část – Tip na příslušenství (1:00:09) VII. část – MacBook Air a Apple M2 (1:07:29) VIII. část – Gaming a Metal 3 (1:27:41) --- Mophie Snap+ powerbanka s integrovaným stojánkem – 10 000 mAh: https://www.ertea.cz/powerbanky-a-externi-nabijecky/8-000-mah/mophie-snap-powerbanka-s-integrovanym-stojankem-s813021885 ER POWER MagSafe bezdrátová nabíjecí podložka 15W: https://www.ertea.cz/nabijecky-na-mobily-a-tablety/bezdratove/er-power-magsafe-bezdratova-nabijeci-podlozka-15w-s803134174 --- iPadOS 16 a (ne)vylepšení práce s okny: https://www.youtube.com/watch?v=_3SZFZAJ79k --- Nabízíme také nesestříhanou verzi přímo v Apple podcastech, na Patreonu nebo na Gazetisto! Za podporu předem moc děkujeme! --- Tvůrci: Tomáš Svoboda - https://twitter.com/tomik89 Petr Škuta - https://twitter.com/petrskuta Adam Kos - https://twitter.com/AdamBlackbird

Ep 184Kako je Apple prezentovao novosti:Apple unveils an all-new Lock Screen experience and new ways to share and communicate in iOS 16watchOS 9 delivers new ways to stay connected, active, and healthymacOS Ventura adds powerful productivity tools and new Continuity features that make the Mac experience better than everApple unveils M2, taking the breakthrough performance and capabilities of M1 even furtherApple unveils all-new MacBook Air, supercharged by the new M2 chipiPadOS 16 takes the versatility of iPad even further with powerful new productivity and collaboration featuresApple provides developers with even more powerful technologies to push the app experience forwardApple announces winners of the 2022 Apple Design AwardsDeveloper Center vibe & Keynote streaming sceneZabeleške uživo34M registrovanih Apple developeraiOS -----Lock Screen customization, widgets. Like watch face customizationNotifications overhaul. Live Activities APIConnect custom lock screens with focusFocus filter API, to enable the usage in appsMessages: Edit send messages. Undo Send. Mark thread as unread.Shared with you API (do sada bilo samo u Messages)FaceTime shows share-play enabled apps.SharePlay inside Messages.18B dictation requests per month.Dictation works along with typingApp Intents API, to enable Sir Shortcuts in apps automatically.Live Text in video. Copy/select textLiveText APICoreML allows 40B ops in milliseconds, enables visual extraction of stuff from images (like dog from beach photo)Wallet: in-app ID APIShare hotel keys. IETF collaboration to make it open standard.Tap to pay, using just iPhone. Works with partnersᴘᴀʏ later, with API for apps. order tracking for stuff paid with ᴘᴀʏMaps: multi-stop routing, planning. Transit cards, payments, alert for low balance.MapKit API for city experiences, to integrate new maps in the 3rd party apps. LookAround API in MapKit. Server-side API (?) (edited)Apple News adds sports content.Family Sharing updates: easier management of kids' accounts. Simpler setup for new kid's device. Ask for screen time in Messages. Family checklist.Better way to share photos: iCloud share photo library, up to 5 people. Send camera shots directly into shared library. Automatic share option.Safety Check: quick way to disable / stop sharing personal stuff with someoneNew Home app.Added support for matter standard. Contributed HomeKit to it.CarPlay: next gen UI/API for larger in-car screens. Better integration with car features (temp, volume, drive data, car status etc) (edited)Kraj sledeće godine u novim automobilima. (Nema BMW-a na spisku)Personalized spatial audio for AirPods, using true depth camera.watchOS -------4 new WATCH facesNew fitness metrics, analyzing how body moves when running.Custom Interval training programs, multiple screens in Workout appFitness app in iOS 16, without apple watch. Uses only iPhone dataSleep Stages to analyze sleepHeart app tracking and keeps AFib historyMedications: add, log usage, notify, track. Scan the label, add scheduleMac hw ------M2 CPU line: 5nm 2ndgen, 20B transistors. Up to 24GB memory. Still 8-core, 4+418% more power on 15W than M1M2 has 2 more GPU cores, now 10+25% GPU power40% higher perf for neural over M1Re-designed MBA M2: silver, space greay, starlight and midnight. Audio TRRS, 2 TB4 ports, MagSafe, liquid retina display, 13.6in, 1080p camera. 4 speakers, 3 mics, spatial audio with Dolby AtmosFanless design. Wow.Fast charge, 67W adapter(mnogo me podseća na TiBook)13in Macbook Pro M2, 40% faster than M1Air 1199, Pro 1299. M1 Air is 999macOS ------13: VenturaStage Manager - new window management, per app or group of appsUpdated SpotlightUpdated Mail appSafari updated. Shared tab groups. Passkeys - can't be phished. Stay on device. Work in apps and web sites. fido alliance compatibleGaming. Metal 3 API.MetalFx upscaling, Appleov odgovor na FSR i DLSSFaceTime adds handoffDeskView + portrait from one cameraiPadOS ------(Craig Federighi, Bollywood style)Collaboration on one document (not a copy)Collaboration across apps (Messages, Safari etc)New app for collab: FreeformBackground download API. More gaming APIsWeatherKit, finally no more weather.com shitDesktop-class app's features across all apps / iPadOSReference Mode, for accurate color reproductionStageManager also on iPadOS (only for M1)Multi-screen supportOverlapping windows, auto-repositioning windows for open appsUp to 4 apps in Stage Manager group, 4+4 with external displayDevsNovi API documentation web siteXcode 14 konačno razdvojio IDE od SDKWeatherKit je API čija se upotreba plaća. Kažu ljudi, vrlo povoljno.CarPlay3 deluje vrlo obećavajuće.Fantastičan novi Charts framework, za SwiftUI.Swift Regex APIOnesFederico Viticci: my overview of the big changes coming in iOS and iPadOS 16.Mr. Macintosh: macOS Ventura hardware support MASSACRE!macOS 13 Ventura Lets You Use Your iPhone's Camera as a WebcamReincubate CamomacOS Ventura gives Linux VMs the ability to run x86 apps via RosettaSystem Preferences → SettingsJeff Johnson: Why Ventura System Settings is bad, part 2The Talk Show live from WWDC22Basic Apple Guy re-imagining in Feb 2022MJTsai overviewApple is financing all the lending for the Apple Pay Later service | AppleInsiderAR/VRRobert Scoble:Apple's WWDC will be the first of three different events that Apple is preparing for the next year introducing the world to augmented reality (a new form that we haven't seen yet).Paul Haddad: I wonder what kind of Apple device supports stereo video…FYI a 1024 x 1024 x 32 bit icon image is sixteen times larger than the entire memory space of the original Mac.20% popusta na Hyper proizvode (via Liquidator)ZahvalniceSnimljeno 11.6.2022.Uvodna muzika by Vladimir Tošić, stari sajt je ovde.Logotip by Aleksandra Ilić.Artwork epizode by Saša Montiljo, njegov kutak na Devianartu.47x63cm, ulje /oil on canvas2022.

With Gareth Myles and Ted SalmonJoin us on Mewe RSS Link: https://techaddicts.libsyn.com/rss iTunes | Google Podcasts | Stitcher | Tunein | Spotify  Amazon | Pocket Casts | Castbox | PodHubUK Feedback and Contributions: Matt Jones I enjoyed the bit about Pocket PC's on the last show! I jumped onboard with the original XDA, and Jumped off right at the end with the HTC HD2! I had pretty much every incarnation in between, including the iMate Jam Ted mentioned. My personal favourite was the HTC Advantage that had a 4GB HDD (Yes, spinning HDD)! Along with the Battery life not being great, I recall the XDA also had volatile memory! So, if your battery hit zero, you would lose all your data, messages etc. until you synced with your PC! Any messages that you had  received after the last sync would be lost forever! Kids don't know they are born today

Xin lỗi các bạn vì chất lượng âm thanh khá tệ, do chúng mình chưa tìm được môi trường phù hợp để ghi âm, hiện tại chúng mình đang phải ghi âm chung với ếch nhái

山东交通广播《购车联盟》（周一至周日11:00-12:00直播）20211129直播节目绿色版主要内容：1.前瞻分析——12月即将上市的新SUV、轿车——传祺第二代GS8、日产奇骏荣耀版、丰田锐放、本田型格、风神奕炫MAX暗夜版；2.通过热线电话、微信平台、视频直播等多渠道解答听众挑车、买车提问，问题涉及——新天籁2.0L适合50岁驾驶员么，与马自达CX-5怎么选；欧蓝德VS起亚KX5怎么选；宝马530尊享和四驱怎么选；凯美瑞2.0与2.5如何选择；15W办完买合资还是国产合适；奥迪Q7 3.0怎么样；一般和二手车商如何讲价；福特金牛座能买么；昂科威P与昂科旗哪个好；昂科威p、新奇骏、CRV怎么选；胜达VS锐界怎么选；吉利星瑞优缺点；别克GL6保值性如何；长城炮四驱哪款性价比高、柴油汽油怎么选；10W买新车好还是二手车好；奇瑞瑞虎7P与长安CS55P怎么选；轩逸2.0烧机油么；奥迪Q5舒适度如何。。。等等。

山东交通广播《购车联盟》（周一至周日11:00-12:00直播）20211129直播节目绿色版主要内容：1.前瞻分析——12月即将上市的新SUV、轿车——传祺第二代GS8、日产奇骏荣耀版、丰田锐放、本田型格、风神奕炫MAX暗夜版；2.通过热线电话、微信平台、视频直播等多渠道解答听众挑车、买车提问，问题涉及——新天籁2.0L适合50岁驾驶员么，与马自达CX-5怎么选；欧蓝德VS起亚KX5怎么选；宝马530尊享和四驱怎么选；凯美瑞2.0与2.5如何选择；15W办完买合资还是国产合适；奥迪Q7 3.0怎么样；一般和二手车商如何讲价；福特金牛座能买么；昂科威P与昂科旗哪个好；昂科威p、新奇骏、CRV怎么选；胜达VS锐界怎么选；吉利星瑞优缺点；别克GL6保值性如何；长城炮四驱哪款性价比高、柴油汽油怎么选；10W买新车好还是二手车好；奇瑞瑞虎7P与长安CS55P怎么选；轩逸2.0烧机油么；奥迪Q5舒适度如何。。。等等。

MISO PRO de Univapo Carga EXXXPRESS https://www.youtube.com/watch?v=P8O4e1B9ZgQ Univapo Miso Pod Kit combina tamaño compacto con eficiencia. un dispositivo que destaca por su capacidad para cargar al completo su batería de 600mAh en tan solo 20 minutos, una entrega de potencia 15W y por permitir 2 opciones de configuración de entrada de flujo de aire.

山东交通广播《购车联盟》20210902直播节目绿色版主要内容：今日话题：10W以内选人生第一台车，你的推荐是什么？1. 谈谈车展季2.通过热线电话、微信平台、视频直播等解答听众挑车、买车提问，问题涉及——合同违约，置换补贴不给怎么处理？ /星瑞与速腾在隔音、底盘、行驶质感方面有什么不同？还没开过，比较喜欢星瑞。/理想ONE这款车怎么样？看着挺智能的。家庭用车，年里程2W多公里？/新车临时牌照收费吗？/星瑞适合什么配置？/吉利帝豪GS怎么样？/吉利缤智怎么样？什么时间上市？/吉利星瑞最高配合适吗？/奥迪Q3怎么样？/现代胜达2.0T + 8AT，这车值得入手吗？/ 15年帕萨特跑了15W公里，现在烧机油该怎么解决? /新车凡尔赛怎么样？/ RX300四驱 典雅版 值得入手吗？主持人可以帮忙砍价吗？/现代新款MPV库斯图上市了吗？

山东交通广播《购车联盟》20210902直播节目绿色版主要内容：今日话题：10W以内选人生第一台车，你的推荐是什么？1. 谈谈车展季2.通过热线电话、微信平台、视频直播等解答听众挑车、买车提问，问题涉及——合同违约，置换补贴不给怎么处理？ /星瑞与速腾在隔音、底盘、行驶质感方面有什么不同？还没开过，比较喜欢星瑞。/理想ONE这款车怎么样？看着挺智能的。家庭用车，年里程2W多公里？/新车临时牌照收费吗？/星瑞适合什么配置？/吉利帝豪GS怎么样？/吉利缤智怎么样？什么时间上市？/吉利星瑞最高配合适吗？/奥迪Q3怎么样？/现代胜达2.0T + 8AT，这车值得入手吗？/ 15年帕萨特跑了15W公里，现在烧机油该怎么解决? /新车凡尔赛怎么样？/ RX300四驱 典雅版 值得入手吗？主持人可以帮忙砍价吗？/现代新款MPV库斯图上市了吗？

山东交通广播《购车联盟》20210902直播节目绿色版主要内容：今日话题：10W以内选人生第一台车，你的推荐是什么？1. 谈谈车展季2.通过热线电话、微信平台、视频直播等解答听众挑车、买车提问，问题涉及——合同违约，置换补贴不给怎么处理？ /星瑞与速腾在隔音、底盘、行驶质感方面有什么不同？还没开过，比较喜欢星瑞。/理想ONE这款车怎么样？看着挺智能的。家庭用车，年里程2W多公里？/新车临时牌照收费吗？/星瑞适合什么配置？/吉利帝豪GS怎么样？/吉利缤智怎么样？什么时间上市？/吉利星瑞最高配合适吗？/奥迪Q3怎么样？/现代胜达2.0T + 8AT，这车值得入手吗？/ 15年帕萨特跑了15W公里，现在烧机油该怎么解决? /新车凡尔赛怎么样？/ RX300四驱 典雅版 值得入手吗？主持人可以帮忙砍价吗？/现代新款MPV库斯图上市了吗？

NOUVEAU : désormais, les épisodes sont châpitrés et, le plus souvent, illustrés ! On attend vos retours via Twitter avec #iweekLSA ! Bienvenue dans cet épisode 27 d'iWeek (la semaine Apple), le podcast ! Keynote : rumeurs autour de mars Présentation : Benjamin Vincent. Intervenants : Elie Abitbol, Jean-Christophe Vignes. Production : OUATCH Audio. Devenez contributeur d'iWeek (la semaine Apple) sur Patreon à partir d'1,5 € par épisode et profitez de nombreux avantages : chapitrage des épisodes, accès au script, épisodes en avant-première, version vidéo du podcast, questions-réponses live mensuelles avec l'équipe, et même l'accès aux enregistrements ! Pour nous soutenir : patreon.com/iweek Cette semaine : Au sommaire : toutes les news de la semaine à commencer par la réunion des actionnaires d'Apple qui a eu lieu mardi, en présence - distancielle - de Tim Cook qui a eu lieu mardi. Rien de bien nouveau mais la liberté offerte aux actionnaires d'interroger directement le CEO d'Apple donne lieu, parfois, à des questions... saugrenues ! Elie vous présente aussi un prototype de station de charge 15W pour iPhone, AirPods et Apple Watch à moins de... 40€ ! Quant à l'extraordinaire fonction Griffonner (Scribble, en anglais), elle apparait pour la première fois en français, dans la dernière version Beta d'iPadOS 14.5. Du côté des rumeurs, on parle d'iMac M1 ou mieux, en version 5 couleurs : les mèmes que l'iPad Air 4, de Final Cut Pro peut-être bientôt sur abonnement et de la nouvelle puce 5G des prochains iPhone. Le test de la semaine : Jean-Christophe Vignes a testé les AirPods Max et il va les rendre à Apple ! Avec une note de 1 sur 5, c'est la plus mauvaise note décernée à un produit, tous produits confondus, depuis l'épisode 1... Trois nouveaux produits domotique pour votre maison connectée signés EVE au menu du diner d'Elie, c'est la suite du dossier de la semaine d'il y a 15 jours (épisode 25) sur le Thread, ce nouveau protocole qui permet de créer un réseau maillé à la maison, à condition d'avoir... un HomePod mini. Enfin, dans Vue d'ailleurs, Jean-Christophe nous dit son émotion d'avoir repéré des Mac dans la salle de commande de la mission Persévérance, au moment de son arrivée sur Mars, et de ce que cette présence dit sur la présence du Mac à la NASA, et sur sa fiabilité. Rendez-vous jeudi 4 mars 2021 avant 20h pour l'épisode 28 ! D'ici là bonne écoute, bonne fin de semaine, bon week-end et n'oubliez pas #iweekLSA sur Twitter : on reste à votre écoute ! Benjamin & la team iWeek (la semaine Apple)

【那些包涵在两个字歌名里的感觉--第二篇】新浪微博：主播小D微信公众号：jdlsjxd歌单：《宽容》         两个字的歌名，虽然简单，但是我们一眼就能够看出来，这首歌的意义是  什么。刚才那首歌，来自张信哲的歌曲，宽容。        宽容是马兆骏的创作，在两人交流的时候，马兆骏，想起一段故事，然后告诉，张信哲，这首歌是想感谢女友的爱。他的妻子，这几年一路陪伴他，鼓励他，度过他人生的一段，艰辛的心路历程，于是制作了《宽容》；对待身边爱的人，我们都应该如此。很多人，我不知道为什么，总是会对身边的人，对爱我的人，大发脾气，这是控制不住的，也许，我们知道，只有他们，才能够忍受我们的脾气，不会在意，所以，我们才会有这种，肆无忌惮的举动吧。他们用宽容来对待我们，但是，却没有想到，我们的行为，也许在他们的心里，留下了疤痕。       来听到李慧敏的歌曲，疤痕。《疤痕》《回忆》          回忆，钟镇涛。 欢迎回来，这里是《音乐金曲馆》，你好，我是小D。         看过电视剧，梅花三弄的人应该对这首歌不会陌生吧。他是梅花三弄的插曲。这也是一种回忆哈，听着歌，回忆起那个时候的生活。这其实是一件蛮惬意的事。用现在的态度，去评判过去的行为举动，肯定会和那个时候的决定想法不一样的。但是，我们应该说，每个时候的自己，都有着自己的一套观念。如果用现在的想法来决定当初的做法，我想，最后出来的结果，也是截然相反的。所以啊，回忆归回忆，不要去想的太复杂就好，管他什么，当初如果怎么样就好了。没有如果。也是希望在回忆起来，笑笑带过，就ok了。         在来听到一首歌，郑秀文，出界。《出界》       欢迎回来，这里是音乐金曲馆，你好，我是小D。       本时段，我们再来听到的是，汪峰，流浪。  《流浪》          在1987年，夏日的香港街头，有两首快歌，非常火热，一首是张国荣的《无心睡眠》，另一首就是林忆莲的《灰色》。《灰色》是林忆莲，第一首，真正意义的大热歌曲，也第一次，让Sandy，走到了一线，强劲的节奏，和鲜明的风格让人回味无穷。《灰色》在当年，赢得了相当好的成绩，不仅唱片销量，达到了15W张三白金的成绩。年尾时，也赢得了包括，"十大劲歌金曲"和"十大中文金曲"在内的多个奖项。我们习惯了听林忆莲的抒情国语歌，对于他的粤语劲歌，应该还是挺少接触到的吧，今天，我们就来听到这首，灰色。《灰色》          我们听歌，肯呢个经历过，才会对一首歌，产生属于自己的共鸣。对于创作者来说，音乐就是他们的生命和全部。其实，不管别人喜欢不喜欢，写出心中所想，那就是莫大的幸福。最后一首歌，来听到李泰祥的创作，齐豫的演唱，欢颜。爱，让你听见。我是小D，我们下次见。             《欢颜》

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben.                 Mike Before Click here for the full written transcript of this episode Mike, pictured above at over 400 pounds, is interviewed in this episode...scroll down to the bottom of this post to see what Mike looks like now! In this October 20, 2010 free audio episode: getting rid of a stubborn gut, combining strength with endurance training, and how to lose over 220 pounds. Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com. And don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! Justclick here to go to our iTunes page and leave feedback. Scroll down to donate anything over $15 to the show, and Ben will send you a BenGreenfieldFitness.com t-shirt...you can also conveniently donate any amount with your phone by simply clicking here. ----------------------------------------------------- Featured Topic: How To Lose 220 Pounds In today's featured topic, I interview Mike, who originally asked a question in Podcast #108 (listen to that podcast by clicking here), and whose story is below (from Pantagraph.com). We talk in detail about how he lost the weight. Triathlete Mike Bernico isn't sure how much he weighed at his peak two years ago. His scale didn't go higher than 380, and the needle was pinned. "I was almost 400," guessed the technical analyst at State Farm Insurance Cos. He stood 5 feet, 10 inches tall and his waist was 50 inches around. Today, Bernico, 32, weighs 178 pounds as he prepares for the upcoming Tri Sharks Classic Triathlon at Comlara Park near Hudson on June 5. His body fat measures just 8.1 percent. His waist is 32 inches. Bernico made small lifestyle changes at first. "Like not having an entire pizza for dinner," he said with a smile. Better menus and portion control came next. At 330 pounds, he started strength training. He bought a recumbent bicycle trainer and started to spin his legs. His knee withstood the challenge. After a time, he bought a road bike and rode outside. By the end of 2008, he could go up to 60 miles at a time. That's when someone urged him to complete a triathlon, where participants are timed as they swim, bike and run. One of the fastest growing sports in America, participation grew by nearly 70 percent to nearly 1.1 million from 2006-2008, according to the Outdoor Foundation. USA Triathlon, the sports governing organization, had 53,000 members in 2004. That number is more than twice that today. Approached with the idea of being a triathlete, Bernico's response was, "No way." But he found a couch-to-5K (3.1 mile) training course that gradually ramps up running time and distance. He practiced swimming. He did a short triathlon in Sullivan in April 2009. Last June, he found himself on the shore of Evergreen Lake at Comlara Park with other triathletes ready to hit the water at the start of the Tri-Sharks Classic Triathlon, a sprint-distance race named after Bloomington's triathlon club. Athletes swim 600 yards, bike 12.5 miles and run 3.1 miles. McLean County is becoming a hub of triathlon and endurance sports in Illinois and the Midwest. The field of 600 fills up in a matter of minutes when registration opens several months before the event, said race director Colleen Klein. Bernico will be joined by his fiancée, Lana Fryer, 27, a Bloomington pharmacist, who will compete in her first triathlon. Mike Mikel of Bloomington also will do his first sprint triathlon. Mikel started bike riding and later added swimming and running to get back in shape before he turned 40. He signed up for the triathlon when he realized he was doing all three sports during workouts. "This (competing in triathlons) gives me another goal," said Mikel, who also is using triathlons as a way to raise money for The Children's Foundation of Children's Home + Aid, where he is a board member. (See the outdoor column on F-1.) The Children's Foundation will be title charity sponsor for the Tri Sharks Classic in 2011. As for Bernico, he plans to do an Olympic-distance race at the Evergreen International Triathlon July 17 at Comlara Park, where he placed fifth in his age group last year. Distances are doubled to 1,200 yards in the water, 25 miles on a bike and a 6.2 mile run. He also will compete at Steelhead, a half Ironman in Bentown Harbor, Mich., at the end of July. In 2011, he plans to complete an Ironman triathlon, which many consider the most grueling athletic test of all. The race tests the limits of physical endurance with a swim of 2.4 miles, a bike competition of 112 miles and a marathon distance run of 26.2 miles. Competitors must complete the entire 140.6 miles in 17 hours. Bernico, who blogs at http://iron-path.blogspot.com, weighs and logs everything he eats now. Those small healthy changes have led to a diet without processed foods. "I'm very careful," he said. Still, he exercises so much now he still loses weight even though he's eating a normal 3,000 calories a day. The irony amuses him. "I'll just have to eat more," he said, with a laugh. Perhaps more important than the weight loss is the attitude change that has accompanied his transition, he said. He's gone through tough times with a more positive outlook. "It's changed everything in my life," Bernico said. "It's brought a different perspective into things. I've learned about nutrition, staying active and healthy, but I've learned no matter how bad things get, no matter what happens, I can suffer through it. After you do a triathlon, there is nothing you can't do. It's the triathlete mindset." ---------------------------------------------------------------------------- Special Announcements: -Flexible Option: if you simply want unlimited Q&A e-mail access to Ben Greenfield, it is $175/month. Click here to sign-up. In addition, if you're a TrainingPeaks user, you can get full access to Ben's training libraries and videos by following the instructions in the video below: httpv://www.youtube.com/watch?v=vyXd_G0MijY -Full transcripts of BenGreenfieldFitness podcast now available! 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Think forward to your training next January...Will you be tired of the indoor trainer and the treadmill and that black line on the bottom of the pool? Are you going to be struggling to stay motivated for those wet 5-hour slogs in this rainy/snowy winter climate? Are you planning on ANY 2011 triathlon event from Olympic distance up to Ironman? Then this event is going to be perfect for you. Pacific Elite Fitness is proud to announced an Official 2011 Triathlete Training Camp, January 31-February 7, 2011 at the Endurance Ranch in Austin, Texas! Click here for more details or to register now. - Get insider VIP tips and discounts from Ben - conveniently delivered directly to your phone! Just complete the information below... First Name Last Name Email Cell # (1+area code)         --------------------------------------------------------------- Listener Q&A: Listener Mike asks:  My question concerns the timing of weight workouts relative to endurance workouts. What is the correct timing for hitting the weights if on the same day as a swim, bike or run workout? Should a strength session fall immediately after a ride or swim or with a few hours between? Should they be avoided on long days all together and fall on easy and rest days? It seems that introducing a couple of sessions a week on top of a full SBR schedule would put one in a constant state of tearing down muscle fibers with little time between to rebuild/recover. Listener Mike asks: I gave up smoking almost 17 months ago. Then within one month of stopping smoking ballooned out to 93kgs...Predominantly in my gut..  still skinny legs and arms..The whole time i had been going to the gym atleast 4/5 a times week.. doing a class (pump/step/spin/combat each visit)...The weight didn´t move.. neither did my 7 month pregnant gut (101cm). How do i get rid of this last 5kgs from my gut and will i have to keep doing gym for the rest of my life like crazy to be at my former weight and bodyshape when i was a smoker. Mike asks: I'm a triathlete in my second year of triathlon training.  I've just completed my first 70.3 and I'm hoping to do a full next year.  I'm 5'10 and currently weigh 178 pounds.  I've been measured by the local university Exercise Phys lab at 8.1% body fat.  I'm self coached.  Three years ago I weighed over 400 pounds, and I've lost over 220 pounds eating right and exercising. My leg strength seems to be a big limiter.  My legs always give out before my lungs do.  I have great cardio fitness, with a VO2max of around 66 and a resting HR of 35.  However, my bike FTP is only around 235, which gives me a power to weight ratio of 2.9 W/Kg. I've been trying to address this by doing intervals at 90-100% of FTP for 10 to 20 minutes 1 to 2 times a week.  It helps, but I'm wondering if there is more I could be doing as the improvement is very slow going.  I've only gained about 15W on my FTP since January. Do you have a question for Ben? 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