Podcasts about ef education easypost

Harry and Stu might come from opposite ends of the UK and sport very different hairstyles, but there's one thing they share a passion for: The Old Lady. Not just any old lady – I'm talking about the fourth monument of the season, Liège–Bastogne–Liège. It's the oldest of all the monuments, and marks the end of the Classics season – and that's what this month's episode of Race Radio is all about: the Ardennes classics.  The boys are back with another banger of an episode to get you all hyped up for the Ardennes. These races are usually a bit forgotten about, lost in the shadow of Flanders and Roubaix. But, as always, Harry and Stu's fan's-eye perspective is oozing with enthusiasm that'll get you pumped for these races. Harry's back from the roadside of Flanders and Roubaix, and Stu's gearing up to get himself out to Belgium for Liège. That's what I love about these boys – they're diehard fans that get out on the roadside and soak in the atmosphere at the races, and their passion is absolutely infectious. Here's what Harry had to say about this month's episode of Life In The Peloton's Race Radio: ‘This episode of LITP's Race Radio is all about the Ardennes and it's somewhat of an EF Education-Easypost special, with not one but two guests from the team on the show!  First up is punchy young Irish climber Archie Ryan, swiftly followed by the team's not-so-young and punchy DS (and LITP Communiqué regular) Tom Southam.  The two tell us what makes these hilly races great, Tom remembers witnessing a live mugging during a recon ride in Liège while Archie dreams of a Ben & Jerry's helmet sponsorship. Enjoy!' My experience with the Ardennes as a rider is limited; in fact, of all the races, I only started Amstel Gold Race once – I was always more of a cobbles man. But, after listening to the boys yarn about these races, I am gee'd up for the Ardennes!  I hope you all enjoy this one as much as I do. Cheers, Mitch

Randy & Dean Warren get together to talk about bicycle racing on the professional level as well as their own bicycle riding exploits. The Warren brothers look back on the recent big Belgian classic races culminating in the Tour of Flanders race, perhaps the toughest monument race on the calendar. US riders have had success in the junior ranks as well as EF-Education - EasyPost's Neilson Powless big win at the Dwars door Vlaanderen Race. Paris-Roubaix comes up next week the big attraction of World Champion Tadej Pogačar's participation.

Efter syv år på Soudal Quick-Step skiftede Kasper Asgreen op til denne sæson til EF Education - Easypost. Vi har sat Kasper i stævne til en snak om den kommende klassikersæson, drømmene om enkeltstartsresultater og skiftet væk fra Belgiske Patrick Lefevere og Soudal Quick-Step og hen til amerikanske EF Education - Easypost.Om ny kultur og nyt udstyr. Om en danskerkoloni og rollen i Tour de France.Episoden er optaget hos Nordic Coffee House. Brug koden "Bagerstop" på hjemmesiden og få 15 % rabat på alt kaffe.Support the show

In this episode of the Lanterne Rouge Cycling Podcast Benji Naesen and Patrick Broe preview the 2025 team of EF Education - EasyPost.This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/Timestamps:00:00 Intro00:36 2024 recap10:47 Transfers23:50 Hot takes and predictionsOur merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast

In questo episodio di Triciclo è venuto a trovarci Alberto Bettiol, in collegamento direttamente dall'Australia, dove ha appena concluso il Santos Tour Down Under.Con lui ripercorriamo il suo trasferimento a metà stagione, nell'agosto 2024, dalla EF Education-EasyPost alla Astana Qazaqstan Team. Bettiol ci racconta questa nuova avventura, il ruolo che avrà all'interno della squadra e le sfide che lo attendono.L'Astana, infatti, è chiamata a una stagione cruciale: deve assolutamente guadagnare punti UCI per evitare la retrocessione e mantenere il posto nel World Tour.Un episodio da non perdere, ricco di retroscena inediti e con un Alberto Bettiol senza filtri, come sempre diretto e sincero.                                                                                        Questo episodio è offerto da SCHWALBE, azienda tedesca leader di mercato per gli pneumatici per biciclette.Schwalbe è un brand che sviluppa sempre prodotti di alto livello per ottenere le massime perfomance in tutti gli ambiti della bicicletta, con prodotti innovativi e tecnologici.Il motto Schwalbe è #GETTHERE: che possiamo tradurre con OTTIENI IL MASSIMO

En el desè episodi de la segona temporada de Sobre Rodes parlem amb Pol Puvill, mecànic dels equips de ciclisme professionals EF Education–EasyPost i EF Education-Oatly. En Pol ens explica qui és, d'on ve i els secrets que hi ha dins un equip professional de ciclisme.

気になるテーマについて話すFEATURE

In the sixth episode of the Masterclass series Patrick and Jim are joined by Peter Schep, head of performance at team EF Education - EasyPost, to talk about fitness testing.This is the sixth episode in our multi-part masterclass series, bringing amateur cyclists both the basics and deep insights from the professional peloton about how to improve as a cyclist. For upcoming episodes in this series check out the link here - https://join.cc/campaigns/masterclass.Timestamps:00:00 Intro03:20 What tests can cyclists do, and what are they used for?18:50 How often should you test, and how can you standardize it?31:20 Testing accuracy38:35 Important metrics to track44:00 Key takeaways with JimOur merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast

気になる機材の話をするHOT TECH

EF Education Easypost signs rising star Alistair McKellar, cycling mourns Michael Huebner, and 2025 rosters take shape with key riders still unsigned

Jack Haig catches up with Australian up-and-comer Harry Sweeny, and the two discuss the Vuelta, EF Education-EasyPost, YouTube, the cycling sponsorship model, and more ...

Life in the Peloton is proudly brought to you by MAAP This episode is supported by our friends at The Escape Collective A little later than usual, but we are back this week with a hot-off-the-press Race Communiqué.  The Tour de France is the only race on the calendar where, myself and my two regular podcast guests, Luke Durbridge and Tom Southam are all on the ground at the same time.  After a month on the road doing our respective jobs at the race, we sat down and caught up on all of the action and shared our perspectives on the race.  While I was hitting the road every day with the press and sometimes doubling up doing the odd bidon hand up, Luke was guiding his team sprinter Dylan Groenewegen to his 6th TDF stage win for Jayco Alula, and Tom was behind the wheel of the team car helping Richard Carapaz and EF Education Easypost light up the race in the mountains in the final week.  It was an eventful race for all of us, and we wanted to catch up about the things that had stuck in our minds, from the great tactics, to the mood and the dynamics in the grupetto plus of course, plenty of insight on the things that you wouldn't have seen on TV or read about in the press.  This pod is always a fun one to make, but this one is packed with great stories, not to mention revealing our strategies for the Escape Collective Fantasy Tour, and of course, no Race Communiqué would be complete without a quiz.  Time to grab a cold one, and finally relax after an action packed month.  Cheers!  Mitch

This week, Robyn and Will are joined by Mikkel Honoré, Danish pro at WorldTour team EF Education-Easypost. Mikkel talks us through the differences between a team like EF and one like his previous team, Quick-Step; how a small (and decidedly flat) nation like Denmark has produced so many great cyclists; and his thoughts on Pogacar, the Tour, the importance of the World Championships and his love of NBA basketball.Interview begins at 4.38------------------Did you know Cyclist is also stunning monthly print magazine? Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door. Hosted on Acast. See acast.com/privacy for more information.

Celso Anderson comenta a etapa 11 do tour de France 2024. A etapa de quarta-feira está pronta para fazer qualquer resultado, menos diminuir a tensão de GC e de separação, como preveem o gerente da EF Education-EasyPost, Charly Wegelius, e o colega da UAE Team Emirates, Joxean Fernández Matxin. Inscreva-se no canal e junte-se a nós para transmissões repletas de análises e novidades do ciclismo mundial! Durante o Tour de France 2024 Lives especiais a partir das 19h15 Aproveite a nossa parceria e faça seu seguro Bici Sura com 5% de desconto + 10x sem juros só até o final desse mês: https://bike-hub.rds.land/parceria-bikehub-e-sura Aproveite o lançamento das novas Jerseys Bikehub: https://www.loja.bikehub.com.br/loja/busca.php?loja=962337&palavra_busca=CAMISA+CICLISMO+BIKEHUB+2023 Participe do pelotão Bikehub no WhatsApp para conversar com outros ciclistas, ficar por dentro do mundo da bicicleta e receber ofertas e novidades especiais: https://chat.whatsapp.com/HCuGtdbcSYd5nSSs5YVPPl Entre para o nosso clube no Strava: https://www.strava.com/clubs/bikehub_br

Ida Bergsløkken har en bakgrunn som sivilingeniør, tatt en post graduate diploma i prestasjonsernæring og fordypet seg i ernæringsgenetikk, ulike avanserte ernæringstester og metabolsk fleksibilitet. I 2015 startet hun smart mat|raske bein og har jobbet for det Norske Skiskytterlandslaget og det Britiske skilandslaget. Hun jobber nå som performance chef for proffsykkellaget EF Education EasyPost og brenner for å dele kunnskap om persontilpasset ernæring.I ukens episode dykker vi ned i temaet trening og ernæring, og går blant annet inn på:Myter innen trening og ernæringMat for mosjonisterMat for prestasjonMat før, under eller etter trening?Ulik mat til ulike behovMitokondrierPersontilpasset ernæringCellehelseBlodsukkerEnergiFor mer fra Ida Bergsløkken: smartmatraskebein.no/https://www.instagram.com/idabergslokken/Ønsker deg en nydelig uke!AnnetteFølg meg gjerne på:Instagram.com/dr.annettedraglandFacebook.com/drannettedraglandhttps://youtube.com/@drannetteDisclaimer: Innholdet i podcasten og på denne nettsiden er ikke ment å utgjøre eller være en erstatning for profesjonell medisinsk rådgivning, diagnose eller behandling. Søk alltid råd fra legen din eller annet kvalifisert helsepersonell hvis du har spørsmål angående en medisinsk tilstand. Hosted on Acast. See acast.com/privacy for more information.

S24E34 - Biniam Girmay schreef maandag geschiedenis in Turijn door als eerste donkere Afrikaan ooit een ritzege te boeken in de Tour de France. Tegelijkertijd geeft het heel goed weer waarom dit anno 2024 een bijzonder feit is. Dat en alles over de eerste bergrit in een nieuwe WielerFlits Update! Na zeven jaar wachten was het eindelijk zo ver voor Intermarché-Wanty: een ritzege in de grootste koers op aarde. Logischerwijs zorgde het voor veel euforie bij de Waalse ploeg, die met meerdere sprinters hebben ingezet op een ritzege in deze Tour. Blije gezichten bij onder andere Mike Teunissen, terwijl Head of Performance Aike Visbeek van de gelegenheid gebruikmaakte om een lans te breken voor het wielrennen in Afrika. Girmay laat zien dat het mogelijk is om vanaf daar een zege te boeken in de Tour. Maar er moet wel snel iets op het continent gebeuren, voordat de achterstand op de Europese en Noord-Amerikaanse renners voorgoed niet meer in te halen is. Voor Girmay zelf is het een heel mooie bevestiging van zijn andere grote zege, Gent-Wevelgem in 2022. Daarna won hij nog een rit in de Giro d'Italia en vorig jaar eentje in de Ronde van Zwitserland, maar daarnaast kende de 24-jarige Eritreeër vooral veel pech én kwam hij door te weinig kwalitatieve trainingen in 2023 amper uit de verf. Dat heeft Intermarché-Wanty afgelopen winter op verschillende manieren aangepakt: onze verslaggevers leggen uit hoe. Verder komen ook de sprinters uit Nederland en België aan bod, die wisselend succes kenden in de eerste spurt. Ook voor Marijn van den Berg, al had hij een andere opdracht: Richard Carapaz naar geel loodsen. De Nederlandse sprinter zorgde daar wonderwel voor en dat betekent dat de Ecuadoraanse kopman van EF Education-EasyPost dinsdag in de leiderstrui begint aan de eerste, echte bergrit van deze Ronde van Frankrijk. Daarin staat onder meer de Galibier op het menu, de klim die onlosmakelijk verbonden is aan Tour-oprichter Henri Desgrange. In de vodcast hoor je hoe dit zit en waarom onze verslaggevers maar weinig vuurwerk verwachten op de Alpencol. Dat zou tevens goed nieuws betekenen voor de sprinters, die in de korte bergrit een stevig gevecht aan moeten gaan met de tijdslimiet. Cees Bol en Bram Welten geven daar hun kijk op. Kijk en luister dus snel! RIDE ZOMEREDITIE is nu ⁠⁠⁠⁠⁠⁠⁠hier te bestellen! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Head Sports Director for EF Education-EasyPost, Charly Wegelius, had a long career as a pro cyclist before becoming an important member of the team's staff. Zack sat down to learn more about the role of Sports Director, what being an ex-pro brings to the table and lots more. For more information on coaching, training plans and camps visit our website: ⁠⁠⁠⁠⁠http://www.teamefcoaching.com⁠

After months of uncertainty, British Cycling have the money, the title partner and the race director: now they also have the races. Incredibly, the Tours of Britain have been saved, thanks to a five-year sponsorship deal with Lloyds Bank that is believed to be in the region of £20 million. We hear from British Cycling CEO Jon Dutton as he tells the media about the "landmark deal" that will see Lloyds Bank immediately become the title partner of the Tour of Britain events, as well as what BC are calling its "major events vision". We also reveal that former organisers Sweetspot were close to securing a deal of their own with Lloyds last year before they were forced into liquidation. On the back of this thrilling news for British cycling as a whole, we also look ahead to three days of great racing at the Ride London Classique. The event has attracted many of the biggest names in the women's peloton including Lotte Kopecky, Lorena Wiebes and Lizzi Deignan, as well as Zoe Bäckstedt, who's fresh from her second place in the Antwerp Port Epic. In an exclusive interview, the 19-year-old Canyon-SRAM rider reflects on her highlights of the season so far, the excitement she feels at the prospect of racing in front of home fans at Ride London, and the possibility of selection for this summer's Paris Olympics. Sam Bennett is another rider hoping that he gets the chance to shine in France this summer, in his case at the Tour de France, which he's not appeared in since winning the green jersey in 2020. Buoyed by five victories at last week's Four Days of Dunkirk, the Decathlon-Ag2r La Mondiale sprinter looks back on that success, reveals the race he's chosen as prep for the Tour, and talks up his chances of being selected for his currently all-conquering French team. In our "How to Make Cycling Better" feature, we hear from EF Education-EasyPost team manager Charly Wegelius, who outlines a way in which he believes racing could not only be safer for the riders, but also attract bigger audiences. This podcast is brought to you with the support of our sponsor, Saddle Skedaddle. For details on how to save £100 on all of Skedaddle's Italian holidays during the Giro d'Italia, go to www.skedaddle.com/radiocycling Music provided by HearWeGo  Marion - High Hopes Learn more about your ad choices. Visit podcastchoices.com/adchoices

Team EF Coaching director Zack Morris chats to EF Education-EasyPost new signing Archie Ryan at our Girona training camp. The Irish rider talks about his u23 years, how knee injuries impacted his racing, his love for the Basque country and who is the better rider, him or Ben Healy? For more information on coaching, training plans and camps visit our website: ⁠⁠http://www.teamefcoaching.com⁠⁠

Randy and Dean Warren talk about the latest in professional cycling. Dean covers the Eschborn-Frankfurt one day world tour men's race with interviews before and after the race. Dean talks to each of the three Americans racing the May 1st race up in the hills near Frankfurt, Germany with a fast flat downtown Frankfurt finish. Dean chats with EF Education - EasyPost's Neilson Powless who is returning to action after an injury which disrupted his spring racing campaign. Dean also connects with Team dsm firmernich PostNL's Kevin Vermaerke, and Israel - Premier Tech's Riley Sheehan. Sheehan races to earn the final spot on the podium, placing an outstanding 3rd place. Randy mentions the success for EF Education-Cannondale at the Vuelta Femenina in Spain. The Warren brothers briefly look forward to the upcoming Giro d' Italia.

Irish National Champion and breakaway specialist Ben Healy of EF Education-EasyPost talks finding form, learning lessons and going all-in, plus his thoughts on the new POC Procen Air helmet. For more information on coaching, training plans and camps visit our website: ⁠⁠http://www.teamefcoaching.com⁠

After being at the forefront of British success for two decades, masterminding the development of superstars such as Mark Cavendish, Geraint Thomas, Bradley Wiggins and Tom Pidcock, Rod Ellingworth has left WorldTour to oversee the reboot of the women's and men's Tour of Britain.  In an exclusive interview trackside at Manchester velodrome, Ellingworth reveals why he left Ineos Grenadiers, how he has a bold vision to grow British Cycling's national tours — and whether he'll be giving Dave Brailsford advice on who to bring off the bench at Old Trafford… Sandwiched between the pavé and the Giro d'Italia are the Ardennes Classics, hilly one-day races in the elevated lands of the Netherlands and Belgium, the setting this coming weekend for a heavyweight clash between Tadej Pogačar and Mathieu van der Poel. In our preview of the weekend's major racing action, Ardennes Classics veteran Dan Martin, winner of Liege-Bastogne-Liege in 2013, tells us what makes these races so special and about the qualities required to win them. We also hear from Bahrain-Victorious's Pello Bilbao on how you go about beating Tadej Pogačar. While Van der Poel and Pogačar have been hogging the victories and the headlines at the very top of the sport, it's also become increasingly difficult to ignore the feats of 21-year-old Briton Joe Blackmore. Winner of the Tours of Rwanda and Taiwan, 4th against the big guns at Flèche Brabonçonne, and victorious again at the under-23 edition of Liège-Bastogne-Liège, Blackmore has just signed a 2-year contract with Israel-PremierTech. In our profile of this hugely exciting talent, we hear from Joe Blackmore himself, who tells us what kind of rider he sees himself as and about his motivations as a racer. In our regular feature on "Ways to Make Cycling Better", former pro and now EF Education-EasyPost team director Tejay van Garderen tells us why he'd like to see names and numbers on riders' jerseys. This podcast is brought to you with the support of our sponsor, Saddle Skedaddle. Music provided by HearWeGo  Marion - High Hopes Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's full gas racing season in Europe, so I've been really looking forward to catching up with Luke & Tom for what I knew would be a pretty action-packed Race Communiqué! The boys have been on very different schedules; Luke has been with Jayco-Alula at Paris-Nice and then on to the cobbled classics, which he dialled in from this week. Meanwhile, Tom is on the Ardennes program with EF Education - Easypost (obviously avoiding having to drive his car over cobbles) in stage races in Spain and Italy.    For my part, I've been loving spectating and seeing the races that used to make up such a big part of my season from the comfort of my armchair at home. It's a different view from the outside, so it was great to catch up with these two and get the inside line on what is happening in the pelo at the moment. As usual, I take us through the races from the past month and get some insight on how things went down on the road, and what we all think that means for the big races that are coming up. Luke has some fascinating insight into race nutrition plans, and how riders are currently working to fuel in races whilst also keeping track of their race weight. I found this section fascinating, as it is eye-opening how much the sport has moved on in the short space of time since I retired. In Tom's segment, we go behind some of the more impressive tactical moves that he's noted down this spring, and there is even time for a gripe about UCI fines! It wouldn't be the Race Communiqué without our famous quiz and this month it was Tom's turn to be quiz master, pitting Luke and I against each other in a Classics death match quiz – with a cricketing twist! This was a real blast to make and I'm sure you guys are gonna enjoy it too! Cheers, Mitch

It's La Primavera! How will Tadej Pogacar stop everyone from stopping Tadej Pogacar? Plus, is it time for EF Education EasyPost to grow up a bit, Mums Who Can, Alfredo Binda preview and does stage racing reason have any place whatsoever at this time of year? Drop us a line: cyclinglegendspodcast@gmail.com Links “Vas-y-Barry – My Cycling Life” by Barry Hoban - https://cyclinglegends.co.uk/index.php/buy/books/vas-y-barry-detail Tom Simpson Retro Cycling Festival 16-18 August 2024 – https://www.tomsimpsonmemorialfund.co.uk/ TI Raleigh Book Talk, Chevin Cycles, Otley 20 March 2024 - https://www.eventbrite.co.uk/e/ti-raleigh-book-talk-with-author-chris-sidwells-ex-team-rider-sid-barras-tickets-820145365867

Chronicles is a new podcast that I'm excited to be bringing as exclusive member content for 2024. This is a short excerpt from the longer episode. To listen to the whole thing and future episodes become a member of The Pelo.  For this series, I've got together with my good friend and former team (and room) mate Svein Tuft. As a few of you will know, ‘Sveino' is a fascinating guy, with a unique perspective on pretty much any subject out there.  Both Svein and I love to dive into new topics – take them apart and discuss ideas, theories, and trends from every possible angle. Back in our racing days, we would spend hours - in the saddle or hotel rooms, chewing over ideas, challenging each other, and looking at ways to learn and develop our understanding of the sport.  This is what we wanted to recreate with Chronicles. It's a chance for us to get together and get stuck into the topics that interest us in and around pro cycling. We'll be listening to people's stories, asking questions, doing the research, and gathering the information that allows us and you to get to grips with these key parts of the sport and the wider culture of pro cycling.  First up, this month we started with a question that we have both been looking for the answer to: how do you turn professional?  This was something that jumped out at us when we thought: why us? How did we make it, and not others? What did we do so differently or well? Or was it just luck?  To unpack this subject, we wanted to get as many angles of the conversation as possible, and we have a whole host of people with a range of opinions and expertise.  We kick things off with a man who wrote the book, ‘How to Become a Pro Cyclist', Jack Burke and asked the question, if turning pro really is something that you can engineer, or if it's too random even for people who ‘get' how the system works?  Svein spoke to a key figure in the US racing scene Jonas Carney, the former manager of Human Powered Health, to discuss what a team looks for when selecting riders, whilst I spoke to my old boss Matt White of Jayco Alula about how teams work with agents to find new talent.  Sticking inside the teams, we also caught up with Sebastian Langeveld from EF Education Easypost who oversees scouting riders for EF and asked him if it was all numbers and data these days or if there is such a thing as the X factor.  We also spoke to two current riders, James Whelan of Q36.5 and Riley Sheehan of Israel Premier Tech, who gave us opposing stories of what happens when you get to the World Tour too easily and how hard it can be to have to battle through the ranks.  Just as we hoped there was so much great stuff that we could get stuck into here, turning pro and how you do it is a massive topic that certainly doesn't have a simple answer. And as always with Svein, the fun part was exploring the subject! Have a listen as we do our best to understand all about it.  Cheers! Mitch

Life in the Peloton is proudly brought to you by MAAP Welcome to the first Communiqué for the 2024 season! First off, I'm delighted to say that my good mates Luke Durbridge and Tom Southam are back with me for another year. If you haven't heard it yet, the Communiqué is our pro racing specific podcast, and I couldn't think of a couple of better guys to have on board to get some great insight into the races. As well as being good friends of mine these two have years of experience in pro cycling with Luke currently racing for Jayco Alula and Tom who is a DS at EF Education Easypost. All through the racing season we will be diving inside the pelo with Luke, hearing the view from the team cars from Tom and, of course, I'll be providing my own armchair style take on the racing! For this first episode we've got an early season theme. After a good few weeks at home Luke is well settled in Perth, getting ready to start racing without having done any racing back in Australia – something he's – amazingly – never actually tried before! He reflects on the difference between starting early at races like TDU or kicking off in the more traditional European style. We discuss our thoughts on the way that the top riders tackle the off-season these days (or don't!). He also has some cracking tales from his legendary local bunchie - which I'll leave for you to enjoy.  I've been on the ground at the Tour Down Under of course, and I'll bring you up to speed with the latest racing news, as well as a few of the things that grabbed my attention at the first World Tour race of the season. It's also been a busy period for Tom, who was DS-ing the early season Australian races. He takes us a bit deeper into the world of the DS and talks about some of the tactical detail of the recent races, as well as getting our thoughts on the why recently retired riders do so well in the team car.  It was really great to get things going again making this pod. We all love the racing, whether we are doing it ourselves, talking about it, or even just watching and reading about it. Getting back together and getting into talking about the races was really exciting after the short break. Let's hope it's the start of a big year to come. Sit back, relax and have a listen to The Communiqué. Cheers! Mitch

In the last men's WorldTour team preview Patrick Broe and Benji Naesen check out EF Education - EasyPost.Timestamps:0:00 2023 Recap16:40 Outgoing transfers18:33 Incoming transfers25:55 Goals and schedules for 202431:09 Over-unders & hot takesOur merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast

Luke Plapp won both the national time trial and road title once again. Mathieu van der Poel dominated the cyclocross races and EF Education Easypost release there kit as well as Polti Kometa. Patrick, Ewan and Scott discuss what riders from the peloton and the incoming neo pros are the ones to watch out for in the new season. YouTube Channel: https://youtu.be/_cHv0RLyHpY Twitter: https://twitter.com/echelon_podcast

EF Education Easypost was the final WorldTour team to reveal their 2024 team kit and thus we thought we would rank the teams kits and Visma Lease A Bike with the most radical change of the teams.   Follow us @thecyclingdane YouTube: https://www.youtube.com/c/thecyclingdane/

EF had an interesting 2023 season with a bit of disappointment at the Tour de France as the new signing Richard Carapaz crashed on stage 1. Still, Neilson Powless had a good start to the season and Ben Healy was stellar in the Ardennes as well as winning a Giro d'italia stage win.  Plenty of new signings and could be a team to look out for in 2024.

Lukas Nerurkar is one of a handful of young British riders who will graduate to the UCI WorldTour in 2024. The Brighton teenager is the son of the British Olympian Richard Nerurkar and spent the first seven years of his life in Ethiopia. Mount Entoto hosted his formative cycling experiences. In June, Lukas won a stage of the Baby Giro, a prestigious U23 race featuring some of the mountain passes used by the Giro d'Italia. He also won the white jersey competition at the professional Gran Camino race, an event won by two-time Tour de France champion Jonas Vingegaard (Jumbo-Visma). Trinity Racing has aided Lukas' path to the top as an under-23. The British-registered UCI Continental team offers its riders an early immersion into the lifestyle of a professional cyclist. Lukas shares a house in Girona with Trinity graduate and soon-to-be team-mate at EF Education-EasyPost, Ben Healey, the Irish champion. In a revealing interview, Lukas describes his childhood in Ethiopia, growing up in a household accustomed to elite sporting success, his journey into cycling via the Preston Park club and VC Londres, and his decision to pursue a pathway to the top from overseas, rather than from the UK's struggling domestic scene. He offers insights into the value of a cycling education delivered by former British champions Pete Kennaugh and Ian Stannard, explains how he bounced back to win at the Baby Giro a day after his race derailed on the mighty Stelvio Pass, and discusses his continued evolution as a rider. Timothy John, co-host of the Brother UK Cycling Podcast and the former editor of RoadCyclingUK.com and Rouleur.cc, leads an engaging conversation with Nerukrar, a talented and engaging young rider on the cusp of a bright future in road cycling's top tier.

A RadioCycling special report reveals how Saudi Arabia's Public Investment Fund (PIF) may be part of the proposed new league that promises to revolutionise and change cycling forever.PIF, who have invested heavily in football, golf, boxing and F1, have held discussions with the major stakeholders of the mooted league.RadioCycling has been informed that the league has been in the works for the past three years, and that five major teams are involved.The league is the brainchild of Jumbo-Visma's general manager Richard Plugge, who is also the man behind One Cycling, a new entity that aims to make cycling sustainable.The UCI, cycling's governing body, are on board; ASO, the Tour de France owners, have also had meetings.In a special RadioCycling episode, we hear exclusively from Plugge, from EF Education-EasyPost's manager Jonathan Vaughters, and explain more about the proposed league, its format and planned launch date.We also reveal details of an explosive letter that has been sent to Plugge from other WorldTour teams, expressing their deep mistrust of him, and their unhappiness. As it stands, many teams are opposed to the new league and One Cycling.This podcast is brought to you with the support of our sponsor, Saddle Skedaddle. Support the show

From wise heads to rising stars, this episode of the Brother UK Cycling Podcast includes reflections from inside British Cycling's domestic road racing Task Force and insights from Lukas Nerurkar, the 19-year-old from Brighton who next year will race in the UCI WorldTour with EF Education-EasyPost.  In a packed episode, co-hosts Timothy John and Phil Jones MBE, the Managing Director of Brother UK, hear too from the managers of Brother UK's sponsored teams, and from Jos Ryan, mover-and-shaker in chief at The Rayner Foundation, as the rider charity moves closer to its annual dinner and auction in Leeds.  Additionally, Tiffany Keep, the 22-year-old South African whose career is developing at pace with Hutchinson-Brother UK, explains why Britain's National Road Series is the perfect environment for a young female rider to develop, despite the structural and commercial challenges affecting the men's scene.  Featuring a round-up of the 2023 National Road Series, a recap of the Brother UK-sponsored Tour of Britain, and a vital update from inside the Task Force, courtesy of Phil, this essential episode brings you up to speed with the latest developments in elite British road racing.

The first sprint stage of La Vuelta 2023 concluded after a few crashes but Kaden Groves was able to seal his first grandtour victory for his Alpecin with Juan Sebastian Molano in second place. Bahrain Victorious and EF Education EasyPost were the teams caught up in crashes. Follow us @thecyclingdane YouTube: https://www.youtube.com/c/thecyclingdane/

The first sprint stage of La Vuelta 2023 concluded after a few crashes but Kaden Groves was able to seal his first grandtour victory for his Alpecin with Juan Sebastian Molano in second place. Bahrain Victorious and EF Education EasyPost were the teams caught up in crashes. Follow us @thecyclingdane

With a flurry of big name moves in the transfer market and 10 days remaining until a cast of the peloton's stars gather at the Vuelta a España, these are RadioCycling's latest headline stories...Following the announcement a four-year ban for former Team Sky and British Cycling doctor Richard Freeman for possession of a banned substance and lying to UK Anti-Doping investigators, we speak to Matt Lawton, chief sports correspondent of the Times, who has followed the case closely since 2016. We hear what impact this decision will have on Team Sky's legacy, whether Freeman is the "fall guy" in this affair, and if the identity of the rider for whom the batch of testosterone at the centre of this case was destined will ever be revealed.   One of the buzz phrases in Scotland at the World Championships was "Tour de France". Another was “When is it coming back?” The British government is behind a bid to host the Tour's Grand Départ for the third time, the money is in place to support this, and now leading actors on both sides of the bid are openly talking it. Is it a done deal? If it is, when might it happen? And could we have the answers to these questions on 25th October? A surprise debutant at the Tour de France, EF Education-EasyPost's James Shaw impressed hugely during the first half of the race, but had to abandon at the end of the second week after a heavy crash left him with severe concussion. The British rider tells us how the concussion protocols worked in his favour, about his return to fitness and reveals that two months on he's still affected by the impact he suffered that day.Support the show

Anthony is joined by Jonathan Vaughters, Founder and CEO of EF Education-EasyPost, and Eric Berger, Senior Space Editor at Ars Technica, to talk about space and cycling, who knows in what amounts. Sorry, Jake.TopicsOff-Nominal - YouTubeEpisode 118 - Experienced Drunk Idiots (with Jonathan Vaughters and Eric Berger) - YouTubeWatch Tour de France: Unchained | Netflix Official SiteEnter the Slipstream (2023) - IMDbKerbal Space Program – Create and Manage Your Own Space ProgramManayunk Wall: The climb every American bike racer knew - VeloThe legend of the Manayunk WallFollow Jonathan VaughtersJonathan Vaughters (@Vaughters) / XHome | EF Education-EasyPostOne-Way Ticket: Nine Lives on Two Wheels: Vaughters, Jonathan: Amazon.com: BooksOpinion | How to Get Doping Out of Sports - The New York TimesFollow Eric BergerEric Berger (@SciGuySpace) / XEric Berger | Ars TechnicaFollow Off-NominalSubscribe to the show! - Off-NominalSupport the show, join the DiscordOff-Nominal (@offnom) / TwitterOff-Nominal (@offnom@spacey.space) - Spacey SpaceFollow JakeWeMartians Podcast - Follow Humanity's Journey to MarsWeMartians Podcast (@We_Martians) | TwitterJake Robins (@JakeOnOrbit) | TwitterJake Robins (@JakeOnOrbit@spacey.space) - Spacey SpaceFollow AnthonyMain Engine Cut OffMain Engine Cut Off (@WeHaveMECO) | TwitterMain Engine Cut Off (@meco@spacey.space) - Spacey SpaceAnthony Colangelo (@acolangelo) | TwitterAnthony Colangelo (@acolangelo@jawns.club) - jawns.club

I'm back with something brand new for you this week, the first of a new monthly series called The Race Communique.   The idea is to get back to our roots, since LITP has moved on from the pro peloton with me, I wanted to get back amongst the action and back to chatting about the World Tour. We'll be unpacking the trends, the race results, all the news and happenings in the pro peloton – to try to get the lowdown for you, the listener.   Joining me on the pod each month will be one of two guys who need no introduction to this podcast – my friends Tom Southam, DS at EF Education-EasyPost, and Jayco-Alula's Luke Durbridge. We'll chat race results and analytics, in true LITP style – taking a deep dive into what life is like as a pro, and notable things that have happened at races, from the varied angles of DS, rider, and me – the guy on the outside of the peloton trying to get a glimpse back in to see what's up and how things have changed.   For episode one, we're talking all things Tour de France, unpacking the amazing Tour that we just witnessed, and looking ahead to the Worlds and other upcoming races. Hang in there for a cheeky quiz at the end, and most of all enjoy the listen to the first Race Communique!   Cheers,   Mitch 

Magnus Cort is a Danish professional cyclist for EF Education-EasyPost and among an elite group of riders that has won a stage of every Grand Tour.

In this engaging podcast, Daniel, a passionate cyclist and co-managing director of Rapha, discusses his journey from everyday commuting to joining the global cycling brand. He talks about Rapha's humble beginnings and its expansion into a global community. Daniel gives insights into Rapha's product lifecycle and their collaboration with elite cycling teams like EF Education-EasyPost and Team Sky. He explains how creating products for pro athletes is like customizing a luxury car, emphasizing durability and adaptability. The conversation further explores Rapha's vision to inspire the world to live life by bike, the crucial role of clubhouses, and how 60% of their customers discover Rapha through advocacy and product visibility. Daniel also comments on the brand exposure from Netflix shows and shares the importance of 'suffering' in Rapha's culture, which symbolizes the transformative journey of cycling.00:00:00 - Introduction00:01:30 - Daniel’s journey at Rapha 00:06:30 - Product lifecycle00:08:30 - Products of pro-athletes vs everyday cyclists00:12:30 - How Rapha built a global brand00:21:20 - Fighting through the COVID pandemic00:24:30 - Referrals and word-of-mouth00:25:40 - Tour de France and athlete endorsements00:32:20 - Four values engraved in Rapha’s culture 00:36:30 - The future of Rapha►More about Rapha►The Site ►More Podcasts ►Twitter►LinkedIn

Matt Stephens welcomes Ben Healy back to the podcast to discuss everything that has changed in the past 18 months. Since his last appearance, Ben has continued his meteoric rise within the World Tour, including a stage win at the 2023 Giro d'Italia for EF Education-Easypost. Find out how the Irish National Road Race Champion performs in a race against himself to see if he can remember the answers to the same questions Matt asked in his previous hometown quiz. And the RQG asks which superpower he would choose, if he could only have it every Tuesday for one hour.

RadioCycling will be offering three episodes a week during the Tour de France and Tour de France Femmes avec Zwift. Our first Tour-themed show, backed by our new sponsor Saddle Skedaddle, offers a blitz of the latest news going into the world's greatest race.We start with the latest on transfer dealings at Ineos Grenadiers, where there's a lot of outward traffic but very little movement in the other direction. With Tao Geoghegan-Hart, Ben Tulett, Pavel Sivakov, Carlos Rodríguez and now Dani Martínez all heavily linked with moves away from the British super squad, we examine the Ineos transfer strategy. Is there a big signing in the offing?EF Education-EasyPost have named what's arguably their strongest ever line-up for the Tour. Team boss Jonathan Vaughters tells us about their strategy going into the race, why he's expecting team leader Richard Carapaz to come good over the next three weeks, and also offers some suggestions on how to improve rider safety in the wake of Gino Mäder's tragic death at the Tour of Switzerland.Fears that Tadej Pogačar might be forced to sit out the Tour after breaking a wrist in April have been allayed and the two-time champion is fit and raring to go. UAE Team Emirates head coach Iñigo San Millán has played a vital role in Pogačar's return to peak fitness and tells us about Pogačar's training regime during this period and also the UAE leader's love of a chocolate mousse.Most of the pre-Tour talk has, inevitably, been about the GC battle, but what's in store for the clash of the sprinting titans?  We turned to Marcel Kittel for an expert's analysis of this contest. Winner of 14 Tour stages, Kittel also reveals why Mark Cavendish was always his biggest rival and who he expects to emerge as this year's Tourminator of the bunch sprints.Last weekend fan favourite Fred Wright took a highly emotional first professional win in the British road championship. The Londoner lifts the lid on what he expects to be an action-packed race for his Bahrain Victorious team, which will be aiming to contend on all fronts.Support the show

Lachlan Morton is a professional cyclist and mountain biker from Australia, currently riding for  UCI WorldTeam EF Education–EasyPost. He's notched podium finishes at the Leadville 100, rode the Fastest Known Time for Kokopelli's Trail in 2020,  and set the Everesting cycling world record in 2020. He also completed the Alt Tour in 2021, cycling the entire Tour de France route unsupported, beating the peloton by five days. In this interview we ask: Congrats on your podium finish at Unbound earlier this month. Were you thinking there might be such a close finish from the beginning of the race? How did you get into cycling competition initially? Has your motivation for racing changed? What did you learn while riding and filming Thereabouts in 2014?  We've heard that you're hoping to make a run at the record for circumnavigating the world by bike. Is an attempt still on your radar? Have you mapped out a potential route? How long do you think it would take? Is it risky to publicize an FKT attempt before you make it? It seems like a lot of your adventures are tied to fundraising for various non-profits. Which causes are near and dear to your heart? Are you someone who learns by reading books and listening to others, or are you more of an experiential learner? How is EF a good sponsorship fit for you? In Thereabouts you mention riding a frankenbike as a kid that didn't have brakes. What did that teach you about riding? About life? Is there a pressure on professional athletes to have a strong social media presence today? How does that compare to 5-10 years ago? How can the sport support pro athletes better, and how can athletes better support the sport? In the video of your Kokopelli FKT run you look super calm and collected. Is that an accurate reflection of how you were feeling? Do you think you could have done it faster? What do you want your legacy to be? Keep up with Lachlan @lachlanmorton and EF Education-EasyPost @efprocycling Photo credit: EF Education-EasyPost. The Singletracks podcast is brought to you by TPC -- The Pro's Closet. Spring is the perfect time to upgrade, and TPC has an industry-leading selection of new and Certified Pre-Owned bikes, plus frames, wheels and accessories. Each Certified, Pre-Owned bike is inspected, tested and serviced, and every bike includes thirty day returns. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠tpc.bike/singletracks⁠⁠⁠⁠⁠⁠⁠⁠⁠ and enter code Singletracks40 to save forty dollars on every order over two hundred. --- Support this podcast: https://podcasters.spotify.com/pod/show/singletracks/support

Another stage for the breakaway and it was Ben Healy of EF Education Easypost who was the strongest and managed to solo to the finish by 50km while in the favourites group it was Primoz Roglic who put in the decisive attack that opened gaps in the general classification while Remco Evenepoel struggled to follow.

BikeRadar's editor-in-chief, George Scott, chats to EF Education-EasyPost pro Michael Valgren as he continues his recovery from a career-threatening crash last June. George and Michael spoke ahead of riding the Strade Bianche gran fondo with Team EF Coaching and discussed Tom Pidcock's win in the men's pro race, crash recovery, and the advancement of tyre technology and training know-how through his career. Check out BikeRadar's Strade Bianche team gallery: https://www.bikeradar.com/features/pro-bike/2023-strade-bianche-tech-gallery/ More on Team EF Coaching: https://www.teamefcoaching.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Daniel Friebe and Lionel Birnie are back and joined by one of the most illustrious and recognisable voices in Belgian cycling, Sporza's veteran commentator and reporter Renaat Schotte.  After the usual news round-up, we review the action from the cyclocross Worlds in Hoogerheide, where Fem Van Empel and Mathieu van der Poel went double Dutch by taking the women's and men's titles respectively.  Defeat for Wout van Aert meant disappointment for Belgium, although spirits there will have been buoyed by the latest evidence of Arnaud De Lie's prodigious talent at the Étoile de Bessèges. With Renaat's help, we find out more about a rider who is already being hailed as a Tom Boonen-Philippe Gilbert hybrid.  Neilson Powless took overall victory at Bessèges - and the American would be most people's choice as the rider of the early season. We hear from the EF Education-Easypost man about his early-season success, why he'll try his hand at the cobbled Classics and why his Native American ancestry is so important to him, especially when things are going well on the bike.  The Cycling Podcast is supported by Supersapiens and Science in Sport.  The 11.01 Cappuccino  Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).  Supersapiens  Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com  Science in Sport  The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range.  NordVPN  Exclusive NordVPN deal – go to nordvpn.com/tcp to try it risk-free now with a 30-day money-back guarantee.  MAAP  The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.  D Vine Cellars  To order The Cycling Podcast Highlights case, or any of the cases commemorating the 2022 Grand Tours visit dvinecellars.com  Friends of the Podcast  Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes.  The Cycling Podcast is on Strava  The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie. 

Cykelsæsonen 2023 er begyndt. Der køres pt. løb i Australien, Argentina og Gabon, og i denne uge begynder vi så småt også i Europa med Trofeoerne på Mallorca. Samtidig er der kun 1 måned til den europæiske åbning af WorldTouren med Omloop. Ligesom sidste år varmer vi grundigt op til sæsonen. Dette er det første af 3 programmer, hvor vi gennemgår de vigtigste ud- og indskiftninger på hvert af de 18 WorldTour-mandskaber. I denne episode gennemgår vi følgende mandskaber: - Astana (12:11) - Team DSM (27:32) - EF Education-EasyPost (36:34) - Team Jayco-AlUla (46:01) - AG2R Citroën Team (56:35) - Team Arkea Samsic (01:03:51) Vært: Peter Kroman Brems Medvært: Miriam Kroman Brems

¿Qué podéis encontrar en este episodio? ➡️Mark Cavendish por fin confirmado en Astana https://www.astana-qazaqstan.com/mark-cavendish-joins-astana-qazaqstan-team/ ➡️Egan Bernal: "Pensé en retirarme varias veces" https://www.cyclismactu.net/news-route-egan-bernal-j-ai-pense-prendre-ma-retraite-plusieurs-fois-socialnetwork-71712.html?utm_campaign=post-auto&utm_medium=twitter&utm_source=mashup-cyclismactu ➡️Asgreen quiere revancha en 2023: 'Si estoy en la final, puedo vencer a Wout y Mathieu' https://www.indeleiderstrui.nl/wielrennen/interview-asgreen-wil-revanche-in-2023-als-ik-er-in-de-finale-bij-ben-kan-ik-wout-en-mathieu-verslaan ➡️EF Education-EasyPost lanza programa junior para impulsar el talento norteamericano a lo más alto https://www.velonews.com/news/road/ef-education-easypost-launches-junior-program-to-pump-north-american-talent-to-the-top/?utm_campaign=&utm_content=&utm_medium=organic-social&utm_source=velonews-twitter ➡️Equipos de desarrollo: El próximo gran impulso en el ciclismo femenino https://www.velonews.com/news/road/development-teams-the-next-big-push-in-womens-cycling/?utm_campaign=&utm_content=&utm_medium=organic-social&utm_source=velonews-twitter ➡️VALCAR-TRAVEL&SERVICE SE CONVIERTE EN EL EQUIPO DE FORMACIÓN DEL UAE TEAM ADQ https://www.wielerflits.nl/nieuws/valcar-travelservice-wordt-opleidingsploeg-van-uae-team-adq/ ➡️Un año después, Patrick Lefevere vuelve a... ¡Twitter!, y hace balance del 2022 https://www.cyclismactu.net/news-route-un-an-apres-patrick-lefevere-retour-sur-twitter-socialnetwork-71694.html?utm_campaign=post-auto&utm_medium=twitter&utm_source=mashup-cyclismactu A los mandos de las bicicletas: Jordi Martínez ( https://twitter.com/jordiportista ) y David Gómez ( https://twitter.com/davidesportista ) ¿Quién puede dar más? ¿Nos acompañáis en esta ruta? Vista nuestra web: http://www.ciclismoayerhoy.com Nuestro Twitter: https://twitter.com/ciclismoayerhoy Únete a nuestro canal de telegram: t.me/ciclismoayerhoy

En dyr letvægter fra Specialized, en Darth Vader-look-a-like fra Scott og en zig-zag-ramme fra TREK.I denne omgang af Bagerstop gennemgår vi en lang række af de mest innovative cykelmodeller i 2023.Jakob Ravn, som bl.a. skruer i cykler hos EF Education-Easypost, er med som ekspert.Udover gennemgangen af fremtrædende modeller fra en række cykelbrands, snakker vi også generelt om prisskiltet på de (efterhånden meget) dyre cykler og vurderer udviklingen i de kommende år.Support the show

EF Education Easypost had an underwhelming 2022 season despite a Tour de France stage win with Magnus Cort Nielsen however they will hope their fortunes will change with the signing of superstar Richard Carapaz for the 2023 season. 

In this episode Lanterne Rouge and Benji Naesen preview EF Education-EasyPost. The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your fourteen day free trial head to https://www.zwift.com. Sign Up to the Zwift Pro Training Camp | https://www.zwift.com/zwift-pro-training-camp?utm_campaign=later-linkinbio-gozwift&utm_content=later-31034693&utm_medium=social&utm_source=linkin.bio The Top 10 Climbing Performances of 2022 | https://lanternerouge.com.au/2022/11/19/the-top-10-climbing-performances-of-2022/ Can INEOS Win the Tour de France Again? | https://lanternerouge.com.au/2022/11/21/can-ineos-win-the-tour-de-france-again/ If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast

Alex Howes rides with EF Education-Easy Post and has won stages at the USA Pro Challenge, the Colorado Classic, and the Tour of Alberta, as well as the US Road Race Championships in 2019. In 2022 he raced a mixed calendar of road races and alternative races, including the Life Time Grand Prix series. His laid back and fun and open demeanour gives us a real insight into racing both on road and gravel. Today's show sponsor is Stages. To get 20% off your power meter go to www.stagescycling.com and use code "roadman" at checkout. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message

In this episode of the Team EF Coaching Performance podcast we sit down with Head of Medicine at EF Education-EasyPost, Dr Kevin Sprouse to talk common health issues that cyclists deal with, how they can be prevented and how athletes can become healthier all round.

In this episode Lanterne Rouge and Benji Naesen discuss the high profile signings of Richard Carapaz by EF Education-EasyPost and Wilco Kelderman and Dylan van Baarle by Jumbo-Visma. The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com. Sign Up for Zwift Academy | https://www.zwift.com/uk/academy Relegation Battle Update | https://lanternerouge.com.au/2022/08/08/israel-premier-tech-open-their-wallet-after-bikeexchange-take-off-relegation-battle/ If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast

¡Programa ESPECIAL previo a la Vuelta a España 2022! 🎙️ La mejor audio-guía de la ronda española, dividida en los siguientes capítulos: 1️⃣ Introducción, titulares y la nueva liga de Biwenger (00:00 - 20:45) 2️⃣ Los equipos (I): Jumbo-Visma, INEOS Grenadiers, QuickStep Alpha Vinyl, UAE Team Emirates, Movistar Team, Bahrain-Victorious, BORA-Hansgrohe, Astana Qazaqstan Team, BikeExchange-Jayco, Arkéa Samsic y Team DSM (20:45 - 1:44:21) 3️⃣ Los equipos (II): Intermarché-Wanty-Gobert Matériaux, Israel-Premier Tech, Trek-Segafredo, Alpecin-Deceuninck, AG2R Citröen, Groupama-FDJ, Cofidis, Lotto Soudal, Equipo Kern Pharma, Euskaltel-Euskadi, Burgos-BH y EF Education-EasyPost (1:44:21 - 2:29:42) 4️⃣ El recorrido: puntos clave y etapas decisivas (2:29:42 - 2:55:26) 5️⃣ Las apuestas (y el gafe de El Maillot): podio, maillots distintivos y mejor equipo. ¡Comparte tu porra en los comentarios! (2:55:26 - 3:10:29) Dirección llevada a cabo por Juan Clavijo. Comentarios de David García y Marco González. 👑 ¡Sé el REY DE BIWENGER y gana grandes premios en la liga fantasy 'La Vuelta by Tissot'! ➡️ https://biwenger.as.com/login?to=%2Fjoin%2Fla-vuelta%3Futm_source%3Dtwitter%26utm_medium%3Dsocialmedia%26utm_campaign%3Dla-vuelta-oficial-22 ¡Descárgate la app y entra de forma gratuita! 😁 También tenemos LIGA PROPIA de El Maillot, a la cual puedes sumarte en este enlace para conseguir más premios 👉 https://biwenger.as.com/link?to=join%2FsfmPsJhG5qRR ❤️ ¡PINCHA EN EL BOTÓN DE 'APOYAR' y CONVIÉRTETE EN FAN DE 'EL MAILLOT'! ➡️ Episodios EXCLUSIVOS como este, sin publicidad y sorteos para FANS. 🗣️ ¡Déjanos tu comentario y lo leeremos en el próximo podcast! 📺 CANAL DE TWITCH: https://www.twitch.tv/elmaillot 🔷 ¡CONOCE HSN Y HAZTE CON SUS PRODUCTOS CON NUESTRA URL!: https://www.hsnstore.com/hsnaffiliate/click/?linkid=b3RoZXJsaW5rfHxodHRwczovL3d3dy5oc25zdG9yZS5jb20vfHxFTE1BSUxMT1R8fGh0dHBzOi8vd3d3LmhzbnN0b3JlLmNvbS8= 🔷 ¡ECHA UN VISTAZO A TODA LA GAMA DE PRODUCTOS DEL EQUIPO COFIDIS GRACIAS A DECATHLON!: https://afiliacion.decathlon.es/tracking/clk?26gzeDj 🔷 ¡APROVECHA NUESTRA URL DE SIROKO!: https://srko.co/elmaillot | ¡10% de descuento adicional en todos los artículos! 📲 GRUPO DE TELEGRAM DE EL MAILLOT: https://t.me/elmaillot 🔻 LISTA SPOTIFY 'El Maillot Music': https://bit.ly/elmaillot 🎵 SELECCIÓN MUSICAL: C. Tangana - 'Ingobernable' La Raíz - 'A La Sombra De La Sierra' 👋 SÍGUENOS EN: IVOOX 🎙️ https://www.ivoox.com/podcast-maillot_sq_f1409103_1.html TWITTER 🗣️ @ElMaillot_ YOUTUBE 💻 https://www.youtube.com/c/ElMaillot TWITCH 📹 https://www.twitch.tv/elmaillot INSTAGRAM 📷 https://www.instagram.com/elmaillot/ DISCORD 🕹️ https://discord.gg/x3AqMV4b STRAVA 🚴🏻‍♂️ https://www.strava.com/clubs/el-maillot-772962 SPOTIFY 🎧 https://open.spotify.com/show/7bPcjjM5UmlSy3oFxYlzhe APPLE PODCASTS 🎧 https://podcasts.apple.com/es/podcast/el-maillot/id1252256876

Welcome to Episode #344 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach Rich Soares and 303 Chief Bill Plock. Thanks for joining us for another week of endurance interviews and discussion.   Show Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars and stimulants to fuel athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance and a faster finish line!   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co     In Today's Show Endurance News Tour de France Standings A Chaotic Stage 10 With Protestors Wout van Aert gives fan the Green Jersey What's new in the 303 Boulder Peak Recap Upcoming Races Video of the Week  TO wins Boulder Peak in 2011   Our News is sponsored by Buddy Insurance. Buddy Insurance gives you peace of mind to enjoy your training and racing to the fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.    Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast.  This is accident insurance not health and life insurance.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   2022 Tour de France and standings Stage 12 Thomas Pidcock, Ineos, Yellow Kobe Gossens, Intermarche, Green Antony Perez, Cofidis, Polka Dot Thomas Pidcock, Ineos, White   Notables, Chris Froome, Tadej, Sepp Stage 11 Jonas Vinnegard, Jumbo       Tour de France officials drag protesters off the road during chaotic stage 10 Senior officials from the Tour de France organisation were seen dragging climate crisis protesters into a ditch during the 10th stage of the race from Morzine to Megève .   Despite being chained together around the neck, a small group of young protesters were dragged off the race route by tour officials. At around 36 kilometres from the finish, on a section of straight road, the protesters sat on the course and set off red flares. The stage breakaway and peloton were both halted until the road was cleared.   Climate activists from the Derniere Renovation movement said: “Since the government doesn't care about the climate crisis, we need to come and take over the Tour de France to refocus attention on what matters for our survival. We need to make our government react as they lead us to the slaughterhouse.   “Non-violent disruption is our last chance to be heard and avoid the worst consequences of global warming,” the group said.   The Tour de France organisers, ASO, declined to comment on the protest. Commentating on the scene on an in-race motorbike, Sir Bradley Wiggins told Eurosport viewers: “It really was going off. It was quite crazy. A lot of people getting quite angry, some of the directeur sportifs got out the cars, stuck a boot in.”   The Derniere Renovation group was responsible for an interruption at the French Open tennis, when a protester jumped on to the court and tied herself to the net, wearing a T-shirt saying: “We have 1,028 days left”. In the Tour protest, they were seen wearing T-shirts stating: “We have 989 days left”.   The Tour has long been the target of protests but this took place against the backdrop of the race organisers pledging their commitment to reducing their carbon footprint. This year's “road book”, the manual given to all those working on the race, states that the Tour is “resolutely committed to being an increasingly eco-responsible organisation.”   In 2020, during the pandemic Tour, the race was criticised by recently elected “green” mayors in some of France's major cities. The mayor of Lyon, Gregory Doucet, described the Tour as “macho and polluting” and lacking an environmental conscience, and there have been multiple calls for the race to further reduce its carbon footprint.   The final outcome of the race itself was put into doubt when the race leader Tadej Pogacar's UAE Emirates team were hit by two Covid‑19 positive tests, just 48 hours after all riders in the peloton were tested and declared free of the virus.   George Bennett, one of the defending champion's key mountain support riders, and teammate Rafal Majka, both tested positive on Tuesday morning in Morzine. Bennett withdrew from the race while Majka was allowed to continue racing on the grounds that he was asymptomatic.   On Saturday another of Pogacar's team, Vegard Stake Laengen, also tested positive and withdrew. The eight-man team with which Pogacar started in Copenhagen is now reduced to six, with Majka's continuation uncertain.   “As per our internal protocols, Majka was tested for Covid-19 and returned a positive result this morning,” the UAE Emirates team said in a statement.   “He is asymptomatic and analysing his PCR, [we] found he had a very low risk of infectiousness, similar to the case of Bob Jungels [the AG2R Citroen rider who tested positive in Copenhagen] earlier in the race.” The Australian rider Luke Durbridge (Team BikeExchange) also tested positive and was withdrawn from the race.   ASO moved to restrict media access to the team buses, or the paddock, saying that “only representatives of the UCI (jury, commissaires, anti-doping), the teams' staff and the organisation's personnel supervising the teams will have access to the paddock”. Access to the finish lines, for the media, remains unchanged.   Magnus Cort Nielsen of the EF Education-EasyPost team won the stage in a photo finish from Nicholas Schultz, a teammate to the absent Durbridge. Lennard Kämna, of Bora Hansgrohe, one of the day's breakaways, moved to within 11 seconds of the race leader Pogacar but is expected to drop back in the next 48 hours, which includes summit finishes at Alpe d'Huez and the Col du Granon.   Van Aert gives Tour de France green jersey to fan who lent him a pump Stage 11 of the Tour de France was a big day for Jumbo-Visma, who claimed the race lead with Jonas Vingegaard, but the day was even bigger for one lucky spectator on the roadside of the Col du Granon.   Wout van Aert was coming back down the Col du Granon from the finish of stage 11 of the Tour de France after the podium ceremony for the points classification - which he leads by a huge margin - and had a slow leak in his tyre and no Jumbo-Visma mechanic in sight.   The Belgian stopped during the descent to his team bus and some cyclists quickly offered up a frame pump so Van Aert could add some air to his tubeless tyre.   In thanks, Van Aert gave one cyclist the green jersey off his back - literally telling him to unzip the back of the podium version of the green jersey and have it as a souvenir.   The moment was captured by Italian journalist and cyclist Michele Pelacci who is riding in the Alps with his brother and watching the Tour from the roadside. He works for a number of Italian media including the Alvento magazine and the official Giro d'Italia podcast called GIROglifici.   He admitted he wasn't quick enough to get Van Aert's green jersey but captured the moment and shared photographs on Twitter.   “My brother punctured and we stopped at the side of the road to change the inner tube. Guess who stopped after five minutes? Wout van Aert," Pelacci wrote on Twitter.   "I said: Hey Wout, there's liquid coming out of your wheel. He looked at me stupidly and explained it was tubeless. He asked for a pump and an English guy offered him one. Wout told him: ‘You're a hero' and said: ‘I've got something for you, take the green jersey off my back, it's yours'.   “What did I learn from it all? Be the first to pass a pump to Wout van Aert because in exchange he could give you a special souvenir.”   Pro cycling is unique in how close fans can get to the riders and spectators clamour for discarded bidons. But to receive such a valuable keepsake is hors-categorie.   'A brilliant day' Van der Poel and Van Aert attacking during stage 11 of the Tour de France   Van der Poel and Van Aert attacking during stage 11 of the Tour de France (Image credit: Getty Images) Van Aert was likely in a generous mood because of his team's success on the day.   He attacked from kilometre zero, drawing out a breakaway and, after snatching some more points in the intermediate sprint, came back to help the team in its assault on race leader Tadej Pogačar.   Van Aert pulled Primož Roglič back to the yellow jersey group after the Slovenian had put in several stinging attacks, coming up and past the group like a high-speed train.   On the final climb, Vingegaard hardly needed his teammates as he leapt away with 4.5km to go to win the stage and snatch the race lead.   "It was a really big day, we prepared for this day - you could see we were all ready to give it a go and attack the yellow jersey," Van Aert said after the podium ceremony.   "It was not easy, I was in front ready to help Jonas and Primož toward the Granon, but apparently Tadej Pogačar could chase down the guys all the time. So at that moment, I thought it was going to be hard to do something. But I think because Laporte and I at the beginning of the stage we made him suffer already early on. That's why Jonas could break away on the final climb."   Van Aert's breakaway started with a familiar friend - fellow cyclocross racer Mathieu van der Poel (Alpecin-Deceuninck) set aside their rivalry to help pull the breakaway clear only to be dropped on the first climb, the Lacets de Montvernier.   "The plan was to be in the breakaway and be the rider out front. That Mathieu was on my wheel was a nice surprise, it will be really cool pictures. We did a really fast first 30k, I really enjoyed it.   "Again I could take the points in the intermediate sprint, so a perfect day but especially for GC this was a brilliant day." For the fan who received his green jersey, it was undoubtedly an even more brilliant day.     What's New in the 303: Boulder Peak Sunday The Boulder Peak Triathlon was last Sunday. Raced with Lauren, her boyfriend Reed Henderson, Matt Emmet and Tom Beal. Also saw that Tim Hola was on the start list and talked to him for a while in transition. Tim won the 45-49 AG. He looks so fit and is racing Norseman on August 6th. Saw Sasha Underwood and Kirsten Smith. Kirsten passed me on the run heading up the first hill.     https://303cycling.com/the-everyday-elite-panel-to-benefit-world-bic/ Presented by Skratch Labs in Boulder, CO and benefitting the World Bicycle Relief, on Thursday, August 11th starting at 5:30pm – The Everyday Elite Panel will feature four elite-level athletes. You'll get to hear how they balance nutrition, performance, and their relationship between food and their bodies. Other topics will include balancing training and racing at optimal performance while listening to your body's needs and how to rid yourself of diet culture. Panelists include 4x Obstable Racing World Champion and Attorney Amelia Boone, US Air Force Captain and Figure Universe Star Leah Meyer, 2020 Olympian and American Long Distance Runner Jake Riley, and Skratch Labs Co-Founder Dr. Allen Lim.   Price of admission is $25 ($15 for students) and includes a raffle ticket towards great prizes, heavy appetizers, and hard seltzer. Tickets can be purchased HERE.   Upcoming Multisport Events in Colorado (runningintheusa.com) Upcoming Classic Runs in Colorado (runningintheusa.com)   Video of the Week: Watch Tim O'Donnell win the 2011 Boulder Peak Triathlon       Upcoming Guests:    Norseman Xtreme Triathlon 2022  starts in Eidfjord, Norway, on Saturday, 6 August 2022, at 05:00 am. Our friend Tim Hola is one of 290 athletes racing. He's going to join us after his race to tell us about the experience.   Norseman is a point to point race. It is 226km from the start to the finish.  There are no shortcuts! You should plan on staying in or near Eidfjord up until race day and move camp to the Gausta during the race for your post race stay. The finisher ceremony will be held at Gaustablikk Høyfjellshotell.When planning your travel to and from the race keep in mind the following: The start is 150km from Bergen and 322km from Oslo Airport. While the finish is 367km from Bergen and 230km from Oslo. If you are flying in from abroad both Bergen end Oslo are good alternatives. Oslo will have more flights.For more information and links to very  useful resources, go to  www.nxtri.com/getting-here-staying-here   Mark Allen. 6x IRONMAN World Champion, GOAT, The Grip, ESPN Greatest Endurance Athlete of All Time, First Olympic Distance World Champion, USA Triathlon and Ironman Hall of Fames.   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Rigoberto Urán, ciclista colombiano del EF Education-EasyPost, indicó en Caracol Sports que su compatriota Nairo Quintana es un gran corredor y que esa es una característica que siempre ha demostrado, entre otras, para ganar el Giro de Italia y la Vuelta a España.See omnystudio.com/listener for privacy information.

Otvoritveni kronometer v Kopenhagnu in zaključni sprint v Sønderborgu. Danci so pripravili odlično vzdušje, ki ga je (ob pomanjkanju dirkanja) dopolnil Magnus Cort Nielsen. Zmaga Yves Lampaerta nas je presenetila. Veliko bolj, kot Crocsi na nogah ekipe EF Education-EasyPost. Pa vseeno manj, kot čelade za kronometer Specialized. Vse skupaj je en velik cirkus! Cirkus, ki smo ga komaj čakali. Vive le Tour! Prisluhni!

On this episode I was excited to speak with Lachlan Morton, profession cyclist for EF Education–EasyPost and known for going into the unknown. Lachlan shares his journey into professional cycling from a teenager and riding for hours before school to quickly burning out in his first crack at cycling as a career. We dive into how he was able to re-ignite his passion for riding bikes and create an incredibly unique mix of racing year-round that's allowed him to explore his body and mind, different places on Earth and connect with different cultures in a way that most never do. He's got a great vibe and whether you're into cycling or not, Lachlan is a great guy doing inspiring things in the world, they just happen to be with a bicycle. --- Support this podcast: https://anchor.fm/mindufulenduranceprogram/support

¡Programa ESPECIAL previo al Tour de Francia 2022! 🎙️ La mejor audio-guía de la ronda francesa, dividida en los siguientes capítulos: 1️⃣ Introducción, titulares y el nuevo protocolo Covid-19 (00:00 - 28:12) 2️⃣ Los equipos (I): UAE Team Emirates, Jumbo-Visma, INEOS Grenadiers, BORA-Hansgrohe, Movistar Team, Bahrain-Victorious, AG2R Citröen y Team DSM (28:12 - 1:34:24) 3️⃣ Los equipos (II): Groupama-FDJ, EF Education-EasyPost, Astana Qazaqstan Team, Israel-Premier Tech, Arkéa Samsic, Cofidis, QuickStep Alpha Vinyl, Alpecin-Deceuninck, Lotto Soudal, Trek_Segafredo, BikeExchange-Jayco, Total Energies, Intermarché-Wanty-Gobert Matériaux y B&B Hotels-KTM (1:34:24 - ) 4️⃣ El recorrido: puntos clave y etapas decisivas (2:38:57 - 3:11:12) 5️⃣ Las apuestas (y el gafe de El Maillot): podio, maillots distintivos y mejor equipo. ¡Comparte tu porra en los comentarios! (3:11:12 - 3:32:02) Dirección llevada a cabo por Juan Clavijo. Comentarios de David García y Miguel Triviño. ❤️ ¡PINCHA EN EL BOTÓN DE 'APOYAR' y CONVIÉRTETE EN FAN DE 'EL MAILLOT'! ➡️ Episodios EXCLUSIVOS como este, sin publicidad y sorteos para FANS. 🗣️ ¡Déjanos tu comentario y lo leeremos en el próximo podcast! 📺 CANAL DE TWITCH: https://www.twitch.tv/elmaillot 🔷 ¡CONSIGUE TU '2X1' EN PLATOS PREPARADOS EN HSN DURANTE EL TOUR DE FRANCIA! UTILIZA EL CÓDIGO 'HSNPLATOS' EN TU PEDIDO: https://www.hsnstore.com/hsnaffiliate/click/?linkid=b3RoZXJsaW5rfHxodHRwczovL3d3dy5oc25zdG9yZS5jb20vYWxpbWVudGFjaW9uLXNhbHVkYWJsZS9wbGF0b3MtcHJlcGFyYWRvc3x8RUxNQUlMTE9UfHxodHRwczovL3d3dy5oc25zdG9yZS5jb20vYWxpbWVudGFjaW9uLXNhbHVkYWJsZS9wbGF0b3MtcHJlcGFyYWRvcw== 🔷 ¡HAZTE CON EL MAILLOT DE COFIDIS GRACIAS A DECATHLON!: https://afiliacion.decathlon.es/tracking/clk?org=2615&act=11229&pub=12291&ei1=Maillot%20ciclismo%20carretera%20manga%20corta%20verano%20hombre%20Van%20Rysel%20Oficial%20Cofidis&gel=0&url=https%3A%2F%2Fwww.decathlon.es%2Fes%2Fp%2Fmaillot-ciclismo-carretera-manga-corta-verano-hombre-van-rysel-oficial-cofidis%2F_%2FR-p-X8781654%3Fmc%3D8781654 🔷 ¡APROVECHA NUESTRA URL DE SIROKO!: https://srko.co/elmaillot | ¡10% de descuento adicional en todos los artículos! 🔷 ¡DESCÁRGATE LA APP DE CYCLING FANTASY!: IOS 🍏 (https://t.co/bxPgPymcLo?amp=1) y Android 👾 (https://https://t.co/lprwWwJojJ?amp=1) 🏆 ¡SÚMATE A NUESTRA LIGA PRUVADA DE CYCLING FANTASY! ▶️ Código: ELMAILLOT ◾️ Contraseña: 1408 📲 GRUPO DE TELEGRAM DE EL MAILLOT: https://t.me/elmaillot 🔻 LISTA SPOTIFY 'El Maillot Music': https://bit.ly/elmaillot 🔶 ¡ÚNETE A NUESTRO TROPELTXO 'EL MAILLOT'!: https://www.tropela.eus/es/ 🎵 SELECCIÓN MUSICAL: Tour de France - 'Official Podium Theme' Tour de France - 'Official song' 👋 SÍGUENOS EN: IVOOX 🎙️ https://www.ivoox.com/podcast-maillot_sq_f1409103_1.html TWITTER 🗣️ @ElMaillot_ YOUTUBE 💻 https://www.youtube.com/c/ElMaillot TWITCH 📹 https://www.twitch.tv/elmaillot INSTAGRAM 📷 https://www.instagram.com/elmaillot/ DISCORD 🕹️ https://discord.gg/x3AqMV4b STRAVA 🚴🏻‍♂️ https://www.strava.com/clubs/el-maillot-772962 SPOTIFY 🎧 https://open.spotify.com/show/7bPcjjM5UmlSy3oFxYlzhe APPLE PODCASTS 🎧 https://podcasts.apple.com/es/podcast/el-maillot/id1252256876

Matti Breschel is a former top level pro from Denmark and he rode for many years for CSC, Rabobank, Tinkoff Saxo and EF Education. Matti has now turned his talents to sports directing with EF Education EasyPost and he shares his thoughts on that and also the Tour de France Grand Depart in Denmark Follow us @thecyclingdane Website: www.thecyclingdane.com

In the latest episode of the road.cc Podcast sponsored by Laka, we're winding down after our trip to the Criterium du Dauphine. Live from the departure lounge (please excuse a rather enthusiastic French airport announcer who pops up occasionally) Liam, Mat and Andrew talk about what it's like to head out to a World Tour race: watching it, hassling pro team PR people to get pics of unreleased bikes and more comedy mispronunciation of Toms Skujiņš all feature prominently! Liam and Dan also catch up with Hugh Carthy, the EF Education–EasyPost rider from Preston who loves to dig deep. Hugh reveals himself to be quite the bike nerd, telling us about his favourite vintage bikes back home and equipment preferences for big races. Laka bicycle insuranceCollective bicycle cover by Laka exists to rewrite the rules of insurance so it's something people stand with, not against. Laka has been voted best cycle insurance provider for the last four years running - no excess, no depreciation, no contract, no funky fine-print and a 5-star-customer service.To find out more visit: Laka.coOffer code: ROADCCPOD30 for 30 days free bicycle insurance (new customers only)

A questão das subidas e descidas no World Tour voltou novamente à mesa, numa altura em que Lotto-Soudal, Israel Premier Tech, EF Education - EasyPost e BikeExchange estão na cauda da tabela de luta por um lugar no World Tour no próximo triénio. Aproveitando algumas reflexões deixadas pelo antigo corredor Dan Martin olhamos para os pontos que oferecem provas mais pequenas onde as equipas descobriram um bom "celeiro" de pontos. Outra notícia da semana é a de retirdada de Tom Dumoulin. O neerlandês engrossa a lista dos corredores que vão pendurar a bicicleta no final da temporada, num grupo que terá também Nibali, Valverde ou Pozzovivo.

Rapha presents Life in the Peloton! Esteban Chaves was the first Colombian to win a monument at the Tour of Lombardy in 2016, he's a podium finisher and multiple stage winner in both the Giro D'Italia and the Vuelta España. Not only is he a hugely talented rider, but he's an incredibly positive & inspiring guy. Off the bike, he runs the Esteban Chaves Foundation in Colombia, helping disadvantaged youth in his home country. After eight years at GreenEdge, in 2022 he's made the big change to join my team EF Education-EasyPost, and I thought what better time to reunite with him and chat about his incredible (& tough) story into the World Tour, the highs and lows of his career to date & his outlook through it all. ..(read more at lifeinthepeloton.com).. He's a hugely popular rider, both inside the peloton and out, and I know you'll hear why in this episode. His positive attitude is infectious and he is a genuinely great guy to have a yarn with. I hope you guys enjoy the chat and most of all his enthusiasm for cycling and life.  Stay tuned next week for our Talking Luft! Cheers, Mitch  Listen Listen & subscribe to this series on the Life in the Peloton website, at Spotify, Apple Podcasts, GooglePlay, Stitcher, Youtube or your favourite pod app. Show Notes Episode breakdown: 0:00min to 2:40 – Intro to the episode 2:40min to 29:45 – Esteban's story – coming back from injury and entering the World Tour 29:45min to 36:00 – Esteban's Giro D'Italia stage wins & 2nd place on GC 36:00min to 41:23 – Staying with GreenEdge and moving to EF Education First-EasyPost in 2022 41:23min to end - Hearing about the Esteban Chaves Foundation . . . Find out more about the Esteban Chaves Foundation at https://funchaves.org/en/ . . .  This episode is brought to you by Rapha, makers of the world's finest cycling clothing & accessories and the worlds largest cycling club, RCC. Find out more about Rapha: their kit, their club, their events and awesome clubhouses at rapha.cc. . . . Keep in touch Find all our episodes, LITP news and merch on our website www.lifeinthepeloton.com Listen on all good podcast apps, and now on Youtube. Follow us on socials: Instagram: @lifeinthepeloton Twitter: @lifeinthepelo Merch Paris-Roubaix Caps are back & available to shop. Get your cap collection growing – jump over to our online shop to grab one now. Shop LITP casual Merch anytime online at our store. From casual caps to mugs, embroidered tees, logo tees, sweaters and much more.. Theme Music The theme music for Life in the Peloton was composed by Pete Shelley, who was lead singer of the punk band Buzzcocks. It was commissioned by the production company behind Channel 4's coverage of the Tour de France in the 1980s and was used as the theme music for the nightly highlights show. Pete died in December 2018. We were given permission by Pete's widow and his manager to continue using the music for the theme tune to Life in the Peloton. To hear more about the music, listen to the Andre Greipel episode of Life in the Peloton. Subscribe  Sign up to Life in the Peloton email updates to get the latest episodes and merch news straight to your inbox.

The first of a trilogy of difficult stages in the Giro d'Italia  took the riders from Diamante to Potenza. Join Daniel Friebe and Lionel Birnie outside the busy Barmacia as they unpick the stage and explain who the powerful diamond of the day was. We dissect the stage and look ahead to Saturday's race in Napoli with Blockhaus looming on the horizon on Sunday. We hear from Hugh Carthy, the leader of the EF Education-EasyPost team about his Giro so far and what he expects from these three stages. Patrick Gamper of Bora-Hansgrohe explains how the team plans to support their quartet of potential general classification contenders. There's a guest appearance from Ciro Scognamiglio about authentic Neopolitan pizza, the Giro del Bufalo, plus classification corner. AMARATERRA Amaraterra provide our theme song, Cozze, and other music for The Cycling Podcast's coverage of the Giro d'Italia. Their Bandcamp page is here: https://amaraterra.bandcamp.com/ PRESS CONFERENCE Daniel and Lionel will be answering your Giro d'Italia questions during Monday's Press Conference episode. Ask us anything by sending us a voice note to us at contact@thecyclingpodcast.com by Sunday night. Please keep your questions to 60 seconds so we can answer as many as possible. Giro dei Vini To order the Selezione Simpatica, head to DVine Cellars. The Cycling Podcast is supported by Supersapiens and Science in Sport. Supersapiens Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com Science in Sport For 25% off all your SiS products, go to scienceinsport.com and enter the code SISCP25 at the checkout. MAAP The Cycling Podcast has a new collaboration with MAAP. We will be launching a MAAp + The Cycling Podcast jersey later in the summer but before we reveal the details of that see: maap.cc NordVPN This episode is also supported by NordVPN. Go to www.nordvpn.com/tcp or use the promo code TCP to get a big discount off a two-year subscription to protect your data when you're online at home or abroad. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

¡Llega la carrera que todos estabais esperando! ¡Ya está aquí el GIRO DE ITALIA! 🇮🇹 🎙 Como PODCAST OFICIAL de la carrera, comenzamos un largo e intenso camino durante los próximos días que nos llevará desde Budapest hasta Verona, el lugar que coronará al próximo campeón de la 'Corsa Rosa'. 26 podcast. Ni uno más, ni uno menos (o sí, ya veremos). Ese es el menú que tenemos preparado para la primera Gran Vuelta de la temporada. Os traeremos el mejor análisis de cada etapa, los testimonios de los protagonistas y algunas sorpresas que os detallaremos durante el recorrido. ¡Arrancamos con nuestra PREVIA, la mejor audio-guía de la ronda italiana! Os presentamos los 'capítulos' de la misma: 1️⃣ Entradilla, presentación de nuestro 'calendario' y bienvenida (00:00 - 24:30). 2️⃣ Los equipos (I): INEOS Grenadiers, Bahrain-Victorius, UAE Team Emirates, Movistar Team, Team BikeExchange-Jayco, Team Jumbo-Visma, Astana Qazaqstan Team y Trek-Segafredo (24:30 - 1:31:49). 3️⃣ Los equipos (II): Team DSM, EF Education-EasyPost, BORA-Hansgrohe, Alpecin-Fenix, Intermarché-Wanty, Quick-Step Alpha Vinyl Team, Lotto Soudal, Groupama-FDJ, Israel-Premier Tech, AG2R Citroën Team, EOLO-Kometa, Drone Hopper-Androni Giocattoli y Bardiani-CSF-Faizanè (1:31:49 - 2:35:48). 4️⃣ El recorrido: puntos clave y etapas decisivas (2:35:48 - 2:59:39). 5️⃣ Las #GafePorras: podio, maillots distintivos y mejor equipo. ¡Comparte tu porra en los comentarios! (2:59:39 - 3:27:17). ❤️ ¡PINCHA EN EL BOTÓN DE 'APOYAR' y CONVIÉRTETE EN FAN DE 'EL MAILLOT'! ➡️ Episodios EXCLUSIVOS como este, sin publicidad y sorteos para FANS. 🗣️ ¡Déjanos tu comentario y lo leeremos en el próximo podcast! 📺 CANAL DE TWITCH: https://www.twitch.tv/elmaillot 📲 GRUPO DE TELEGRAM DE EL MAILLOT: https://t.me/elmaillot 🔻 LISTA SPOTIFY 'El Maillot Music': https://bit.ly/elmaillot 🎵 SELECCIÓN MUSICAL: Boomdabash - 'L'Importante' Johann Strauss - 'El Danubio Azul' 👋 SÍGUENOS EN: IVOOX 🎙️ https://www.ivoox.com/podcast-maillot_sq_f1409103_1.html TWITTER 🗣️ @ElMaillot_ YOUTUBE 💻 https://www.youtube.com/c/ElMaillot TWITCH 📹 https://www.twitch.tv/elmaillot INSTAGRAM 📷 https://www.instagram.com/elmaillot/ DISCORD 🕹️ https://discord.gg/x3AqMV4b STRAVA 🚴🏻‍♂️ https://www.strava.com/clubs/el-maillot-772962 SPOTIFY 🎧 https://open.spotify.com/show/7bPcjjM5UmlSy3oFxYlzhe APPLE PODCASTS 🎧 https://podcasts.apple.com/es/podcast/el-maillot/id1252256876

Our interview guests this week are Olympic Triathlete Andy Potts and how he keeps improving as a pro triathlete at the age of 46. Andy shares race stories and training tips. He and Daniel Brienza to talk about their partnership with HUUB and a new product launch.   Show Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co     In Today's Show Feature Interview with Andy Potts and Daniel Brienza Endurance News Oceanside Pro Results Netflix docuseries on 2022 Tour de France What's new in the 303 USA Triathlon Announces 2022 Splash & Dash Youth Aquathlon Series Calendar Interview - Andy Potts and Daniel Brienza Andy represented the US at the 2004 Olympics, less than a year and a half after starting in the sport. After a long and successful career as a swimmer, Andy has been one of the world's most versatile triathletes on the planet who prides himself on hard work, dedication, and giving as much back to the sport, his sponsors and community as humanly possible. His business partner Daniel Brienza is with us to exclusive announcement on HUUB Pinnacle wetsuits and a high visibility and comfort goggles.   Telling myself what I need to hear as an athlete Boyd Lake with Kyle Coon 2021 Paralympic games Kona Top 10 finishes Helps other athletes   Our News is sponsored by Buddy Insurance. Buddy Insurance gives you peace of mind to enjoy your training and racing to the fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.    Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast.  This is accident insurance not health and life insurance.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   Oceanside 70.3 Pro Results   Jackson Laundry Surprises and Taylor Knibb Dominates in Oceanside It's always hard to know what to expect at the first long-course race of the North American season—and Ironman 70.3 Oceanside in southern California delivered even more drama than usual this year, with a few breakout performances and a sprint finish.   The drama was all in the men's race—where the unheralded Jackson Laundry took the lead with less than a mile to go and charged hard for a win that looked like a shock even to him.   “It was unbelievable,” he said. “It doesn't really sink in until you're right there and there's no one left to catch you.”   And then behind Laundry, Lionel Sanders and Rudy von Berg sprinted to the line in one of the closest finishes we've ever seen at long-course.     Until that final mile it actually looked like an event that would be locked up by double gold medalist Alistair Brownlee. Out of a large (very large) group on the swim, a bike pack slowly whittled down until at T2 it was Brownlee, Laundry, von Berg, and Ben Kanute. The pace on the run was blistering—and behind them, after losing his nutrition on the bike, Sanders was running even faster.   Ultimately, it became a race of seconds. Laundry and von Berg raced neck and neck, until the Canadian put in a surge for what seemed to be a lock on second. But he didn't stop, he kept going faster and faster—catching Brownlee and putting down a sub-5:00 mile at the end of the 13.1. Behind him, Sanders had caught the suddenly struggling Brownlee and then reached von Berg with just hundreds of meters to go. They sprinted; Sanders outleaned.   It was a 1:10:11 run for Laundry v. a 1:10:55 run for von Berg and a 1:08:29 run for Sanders to come to the line shoulder-to-shoulder and collapse. In fourth, Brownlee slowed and came home with “just” a 1:11:04 run. That's how close the day was.     In the women's race, it was maybe less about the drama and more about a coronation. The 24-year-old Knibb controlled the swim, according to her competitors, clocking the fastest of the day (23:33 in choppy conditions); she got to the front of the bike after a slower transition to put on socks and then had the fastest bike of the day too (2:20:17); and then took out of T2 nearly three minutes in the lead and had only the 4th fastest run of the day (1:17:48) to win handily.   Women's 70.3 Oceanside results Taylor Knibb (US): 4:06:32 Luisa Baptista (BRA): 4:08:45 Holly Lawrence (GBR): 4:09:17 Ashleigh Gentle (AUS): 4:12:21 Jackie Hering (USA): 4:13:46   Men's 70.3 Oceanside results Jackson Laundry (CAN): 3:45:00 Lionel Sanders (CAN): 3:45:33 Rody von Berg (USA): 3:45:33 Alistair Brownlee (GBR): 3:45:55 Ben Kanute (USA): 3:46:32 Full results will be available here.   Netflix and A.S.O. confirm docuseries on 2022 Tour de France Netflix is partnering with A.S.O. to create a documentary series on the Tour de France 2022, with the participation of France Télévisions.   Produced by Quadbox, a joint venture between QUAD and ‘Box to box Films' (Drive to Survive), the series will follow the journey of eight teams taking part in the world's biggest cycling race.   ‘Consisting of eight episodes of 45 minutes, the series will follow as closely as possible all the actors of the Tour de France, from cyclists to team managers to understand the multiple stakes of a race that has become a true international symbol, broadcasted in 190 territories.'   The backstages of eight teams will be unveiled, from the preparation phase to the finish line: AG2R Citroën Team, Alpecin-Fenix, BORA-hansgrohe, EF Education-EasyPost, Groupama-FDJ cycling Team, Ineos Grenadiers, Team Jumbo-Visma and Team Quick-Step Alpha Vinyl.   Filming will run from March to July 2022 for a release on Netflix in the first semester of 2023. In addition, France Télévisions will broadcast a documentary a few days before the start of the Tour de France 2023.   Dolores Emile, Manager, EMEA Unscripted & Doc Series (France) at Netflix, said “We are very proud to unveil new aspects of the emblematic Tour de France. This is a unique opportunity to dive into the stories of its inspiring characters.”   Yann Le Moënner, Managing Director of A.S.O., added “We are proud of this partnership with Netflix, France Télévisions and the Tour de France teams, which will offer fans a unique immersion behind the scenes.   “Through a narrative approach, which is additive to the competition itself, the public will be able to discover how the Tour de France represents the ultimate challenge for the competitors ; in particular in terms of suffering, pushing their limits and team spirit. This project is part of our overall ambition to make our sport more accessible and meet an even wider audience.”   Laurent-Eric Le Lay, Sports Director at France Télévisions, said “As the historic partner and broadcaster of the Tour de France, we are delighted to participate in this project which will allow everyone to experience part of the daily life of champions and teams.   “It is additive to what we do every year during the race and we believe that it will attract an even larger audience to this beautiful event.”     What's New in the 303:   USA Triathlon Announces 2022 Splash & Dash Youth Aquathlon Series Calendar COLORADO SPRINGS, Colo. — USA Triathlon today announced its 2022 Splash & Dash Youth Aquathlon Series, featuring more than 45 swim-run events in cities across the United States this season. Additional events will be added to the calendar as the season progresses.   The series, launched in 2012 with 30 events, is designed to introduce youth athletes between the ages of 7 and 15 to the multisport lifestyle through the unique discipline of aquathlon (swim-run). With a focus on participation and fun, rather than competition, many of the events are not timed.   At all Splash & Dash events, participants ages 7-10 will complete a 100-meter pool swim and an approximate 1-kilometer run, while athletes ages 11-15 will complete a 200m pool swim and an approximate 2k run. All participants will receive a unique, custom finishers' medal and giveaways.   The Splash & Dash Series is a part of USA Triathlon's emphasis on increasing opportunities and access to multisport events and clinics for current and prospective youth multisport athletes. As part of its 2022 Return to Racing Youth Stimulus Package, USA Triathlon is offering free youth event sanctioning, free youth clinic sanctioning, free registration for youth clubs and expansion of the Youth Scholarship Program.     Video of the Week   Khem Suthiwan Garage Talk; Adventurer, Optimist and Lover of Life     Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Our interview guests this week are Olympic Triathlete Andy Potts and how he keeps improving as a pro triathlete at the age of 46. Andy shares race stories and training tips. He and Daniel Brienza to talk about their partnership with HUUB and a new product launch.   Show Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co     In Today's Show Feature Interview with Andy Potts and Daniel Brienza Endurance News Oceanside Pro Results Netflix docuseries on 2022 Tour de France What's new in the 303 USA Triathlon Announces 2022 Splash & Dash Youth Aquathlon Series Calendar Interview - Andy Potts and Daniel Brienza Andy represented the US at the 2004 Olympics, less than a year and a half after starting in the sport. After a long and successful career as a swimmer, Andy has been one of the world's most versatile triathletes on the planet who prides himself on hard work, dedication, and giving as much back to the sport, his sponsors and community as humanly possible. His business partner Daniel Brienza is with us to exclusive announcement on HUUB Pinnacle wetsuits and a high visibility and comfort goggles.   Telling myself what I need to hear as an athlete Boyd Lake with Kyle Coon 2021 Paralympic games Kona Top 10 finishes Helps other athletes   Our News is sponsored by Buddy Insurance. Buddy Insurance gives you peace of mind to enjoy your training and racing to the fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.    Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast.  This is accident insurance not health and life insurance.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   Oceanside 70.3 Pro Results   Jackson Laundry Surprises and Taylor Knibb Dominates in Oceanside It's always hard to know what to expect at the first long-course race of the North American season—and Ironman 70.3 Oceanside in southern California delivered even more drama than usual this year, with a few breakout performances and a sprint finish.   The drama was all in the men's race—where the unheralded Jackson Laundry took the lead with less than a mile to go and charged hard for a win that looked like a shock even to him.   “It was unbelievable,” he said. “It doesn't really sink in until you're right there and there's no one left to catch you.”   And then behind Laundry, Lionel Sanders and Rudy von Berg sprinted to the line in one of the closest finishes we've ever seen at long-course.     Until that final mile it actually looked like an event that would be locked up by double gold medalist Alistair Brownlee. Out of a large (very large) group on the swim, a bike pack slowly whittled down until at T2 it was Brownlee, Laundry, von Berg, and Ben Kanute. The pace on the run was blistering—and behind them, after losing his nutrition on the bike, Sanders was running even faster.   Ultimately, it became a race of seconds. Laundry and von Berg raced neck and neck, until the Canadian put in a surge for what seemed to be a lock on second. But he didn't stop, he kept going faster and faster—catching Brownlee and putting down a sub-5:00 mile at the end of the 13.1. Behind him, Sanders had caught the suddenly struggling Brownlee and then reached von Berg with just hundreds of meters to go. They sprinted; Sanders outleaned.   It was a 1:10:11 run for Laundry v. a 1:10:55 run for von Berg and a 1:08:29 run for Sanders to come to the line shoulder-to-shoulder and collapse. In fourth, Brownlee slowed and came home with “just” a 1:11:04 run. That's how close the day was.     In the women's race, it was maybe less about the drama and more about a coronation. The 24-year-old Knibb controlled the swim, according to her competitors, clocking the fastest of the day (23:33 in choppy conditions); she got to the front of the bike after a slower transition to put on socks and then had the fastest bike of the day too (2:20:17); and then took out of T2 nearly three minutes in the lead and had only the 4th fastest run of the day (1:17:48) to win handily.   Women's 70.3 Oceanside results Taylor Knibb (US): 4:06:32 Luisa Baptista (BRA): 4:08:45 Holly Lawrence (GBR): 4:09:17 Ashleigh Gentle (AUS): 4:12:21 Jackie Hering (USA): 4:13:46   Men's 70.3 Oceanside results Jackson Laundry (CAN): 3:45:00 Lionel Sanders (CAN): 3:45:33 Rody von Berg (USA): 3:45:33 Alistair Brownlee (GBR): 3:45:55 Ben Kanute (USA): 3:46:32 Full results will be available here.   Netflix and A.S.O. confirm docuseries on 2022 Tour de France Netflix is partnering with A.S.O. to create a documentary series on the Tour de France 2022, with the participation of France Télévisions.   Produced by Quadbox, a joint venture between QUAD and ‘Box to box Films' (Drive to Survive), the series will follow the journey of eight teams taking part in the world's biggest cycling race.   ‘Consisting of eight episodes of 45 minutes, the series will follow as closely as possible all the actors of the Tour de France, from cyclists to team managers to understand the multiple stakes of a race that has become a true international symbol, broadcasted in 190 territories.'   The backstages of eight teams will be unveiled, from the preparation phase to the finish line: AG2R Citroën Team, Alpecin-Fenix, BORA-hansgrohe, EF Education-EasyPost, Groupama-FDJ cycling Team, Ineos Grenadiers, Team Jumbo-Visma and Team Quick-Step Alpha Vinyl.   Filming will run from March to July 2022 for a release on Netflix in the first semester of 2023. In addition, France Télévisions will broadcast a documentary a few days before the start of the Tour de France 2023.   Dolores Emile, Manager, EMEA Unscripted & Doc Series (France) at Netflix, said “We are very proud to unveil new aspects of the emblematic Tour de France. This is a unique opportunity to dive into the stories of its inspiring characters.”   Yann Le Moënner, Managing Director of A.S.O., added “We are proud of this partnership with Netflix, France Télévisions and the Tour de France teams, which will offer fans a unique immersion behind the scenes.   “Through a narrative approach, which is additive to the competition itself, the public will be able to discover how the Tour de France represents the ultimate challenge for the competitors ; in particular in terms of suffering, pushing their limits and team spirit. This project is part of our overall ambition to make our sport more accessible and meet an even wider audience.”   Laurent-Eric Le Lay, Sports Director at France Télévisions, said “As the historic partner and broadcaster of the Tour de France, we are delighted to participate in this project which will allow everyone to experience part of the daily life of champions and teams.   “It is additive to what we do every year during the race and we believe that it will attract an even larger audience to this beautiful event.”     What's New in the 303:   USA Triathlon Announces 2022 Splash & Dash Youth Aquathlon Series Calendar COLORADO SPRINGS, Colo. — USA Triathlon today announced its 2022 Splash & Dash Youth Aquathlon Series, featuring more than 45 swim-run events in cities across the United States this season. Additional events will be added to the calendar as the season progresses.   The series, launched in 2012 with 30 events, is designed to introduce youth athletes between the ages of 7 and 15 to the multisport lifestyle through the unique discipline of aquathlon (swim-run). With a focus on participation and fun, rather than competition, many of the events are not timed.   At all Splash & Dash events, participants ages 7-10 will complete a 100-meter pool swim and an approximate 1-kilometer run, while athletes ages 11-15 will complete a 200m pool swim and an approximate 2k run. All participants will receive a unique, custom finishers' medal and giveaways.   The Splash & Dash Series is a part of USA Triathlon's emphasis on increasing opportunities and access to multisport events and clinics for current and prospective youth multisport athletes. As part of its 2022 Return to Racing Youth Stimulus Package, USA Triathlon is offering free youth event sanctioning, free youth clinic sanctioning, free registration for youth clubs and expansion of the Youth Scholarship Program.     Video of the Week   Khem Suthiwan Garage Talk; Adventurer, Optimist and Lover of Life         Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Te explicamos a qué se dedican los nuevos patrocinadores que han entrado en el ciclismo en este 2022. Abajo tienes los enlaces para los anteriores programas. Hablamos de: ◽ Astana Qazaqstan Team ◽ Israel - Premier Tech ◽ Quick-Step Alpha Vinyl Team ◽ Team BikeExchange - Jayco ◽ EF Education-EasyPost ◽ Human Powered Health ◽ Drone Hopper - Androni Giocattoli ◽ Manuela Fundación ◽ Hagens Berman Axeon ◽ Colpack - Ballan Os recomendamos escuchar (si no lo habéis hecho) las anteriores partes que aquí os dejamos: 1️⃣ https://bit.ly/PatrocinadoresI 2️⃣ https://bit.ly/PatrocinadoresII 3️⃣ https://bit.ly/PatrocinadoresIII 4️⃣ https://bit.ly/PatrocinadoresIV 5️⃣ ProTeams: https://bit.ly/3aghLGd 6⃣ ProTeams 2: https://bit.ly/3agNtDo Con Raúl Banqueri (@RaulBanqueri) y Albert Rivera (@AlbertRiveraR). ¡Esperamos que os guste familia! ⚠️ ¡Si te ha gustado el contenido, se agradece un Me Gusta ❤️ y si no lo estás, suscríbete al canal que es gratiiiis! ⚠️ 🔴EQUIPACIÓN ACDPxGsport DE VERANO🔴 https://bit.ly/ACDPxGsport Aquí tenéis toda la información sobre nuestra equipación de verano que podéis comprar en la web de Gsport.es También tenemos la ropa de invierno disponible. Todo en https://gsport.es/categoria-producto/coleccion/edicionesespeciales/acdp/ ⏱️ Secciones: 00:00 Intro 10:00 Noticias 40:00 La Resaca 1:23:00 Charla con Xabier Mikel Azparren 1:47:00 Libro de Ruta 2:14:00 El Pinganillo 🎵 Música: ◻️ Intro: Soldi - Mahmood 📍 Encuéntranos en... ➡️https://alacoladelpeloton.es/ ➡️ https://www.twitch.tv/acdpeloton ➡️https://youtube.es/ACDPeloton ➡️Grupo de Telegram: https://t.me/familiaACDP ➡️Twitter: twitter.com/ACDPeloton ➡️Instagram: https://www.instagram.com/acdpeloton/ ➡️Facebook: https://www.facebook.com/alacoladelpeloton ➡️Strava: https://www.strava.com/clubs/ACDpeloton Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

In the second of this week's two episodes Richard Moore and Daniel Friebe report from Paris-Nice, with Richard then linking up with Lionel Birnie to discuss the other World Tour stage race currently on, Tirreno Adriatico. With the recent races dominated by two teams, we ask whether Jumbo-Visma and UAE-Team Emirates are now on a different level to their rivals. And we look ahead to a Netflix documentary series that will focus on eight teams at the Tour de France.  We hear from Frans Maassen of Jumbo-Visma and Matteo Trentin of UAE-Team Emirates, as well as , Ben O'Connor of Ag2r-Citroen and Owain Doull and Tom Southam of EF Education-EasyPost. The Cycling Podcast is supported by Supersapiens and Science in Sport. Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com For 25% off all your SiS products, go to scienceinsport.com and enter the code SISCP25 at the checkout. The Cycling Podcast has a new collaboration with MAAP. See: maap.cc This episode is also supported by NordVPN. Get your exclusive NordVPN Deal by going to nordvpn.com/tcp or use the code tcp to get a Huge Discount off your NordVPN Plan + 1 additional month for free + a bonus gift. It's completely risk free with Nord's 30 day money-back guarantee. The Cycling Podcast is on Strava Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes including the Christmas Selection Box collection.

Matt Stephens and Ben Healy discuss the benefits of growing as a rider in the Under-23 category before making the step to World Tour level. Ben's career at the top level is in it's fledgling stages with EF Education-Easypost, but he's been putting out world-class performances for a number of years, notably winning the Irish National Championships in 2020 at the tender age of 19. Now, he's setting his goals for the 2022 calendar, and answering questions on his not-quite-hometown of Dudley.

In this episode Lanterne Rouge and Benji Naesen discuss EF Education-EasyPost's 2021 season, transfers, which riders should be sent to which races and provide their hot takes on what's to come in 2022. They also introduce you to the new Women's World Tour team EF Education-TIBCO-SVB (previously Team TIBCO-Silicon Valley Bank). Sign up for the next LRCP group ride at https://www.zwift.com/uk/events/view/2771257. The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com. Timestamps: 0:00 | Season Review 3:43 | Transfers 18:35 | Squad Predictions 29:34 | Over Under 30:48 | Hot Takes 36:05 | EF Education-TIBCO-SVB LRCP https://www.youtube.com/c/LanterneRougeCyclingPodcast https://www.twitter.com/LanterneRougeCP Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenGaming https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

Der er snart kun 2 uger til at WorldTouren 2022 begynder og vi er klar til at klæde dig på til årets cykelsæson. Dette er det første af 3 programmer, hvor vi gennemgår de vigtigste ud- og indskiftninger på hvert af de 18 WorldTour-mandskaber. I denne episode gennemgår vi følgende mandskaber: - Team DSM (04:08) - Team BikeExchange-Jayco (16:12) - Lotto-Soudal (26:36) - EF Education-EasyPost (34:51) - Cofidis (45:01) - Intermarche Wanty (53:46) Vært: Peter Kroman Brems. Medvært: Miriam Kroman Brems.

EF Education-Nippo become EF Education-EasyPost for 2022 season and have brought on a lot of talent in the transfer season including Mark Padun, Esteban Chaves, James Shaw and a number of other riders that will make for an exciting year. Michael Valgren and Magnus Cort will be targeting the 2022 Tour de France start in Denmark and Hugh Carthy might want to get a higher result in the Giro d'Italia.