Podcast appearances and mentions of bristol stool scale

Osher is joined by Dr Will Bulsiewicz (aka. Dr B), a gastroenterologist, author of the book ‘Fibre Fueled’ and founder of 38TERA daily microbe nutrition. He explains what a healthy gut looks and feels like, the dramatic effect it has on not just our physical but mental health, he takes a deep dive into Osher’s own experience, and he tells us the three key things your gut is crying out for - and more importantly, how to get them into us. Yes, this episode deals with poop. But even if you’re squeamish or don’t normally like to think about it, this is definitely a chat worth hearing. It could hold the key to changing everything about your health. Check out that Bristol Stool Scale here Find more about Dr B here Has this episode left you with questions? Send them through Check out Osher's substack here Send Osher an email here ———STORY CLUB TICKETS are hereFeb 9 at Factory TheatreSick line up withShaun MicallefRob CarltonAdo FerreiraMark SuttonZoe Norton LodgeHosted by Osher GünsbergSee omnystudio.com/listener for privacy information.

Eminem & Obama rally in Detroit, Bronny James makes nepo-baby history, new Van Halen music, RIP Fernando Valenzuela, Nicole Kidman's orgasms, Drew's Hollywood Palace deep dive, and a Bristol Stool Scale lesson. One Direction's Liam Payne's girlfriend Kate Cassidy was being “held hostage” in Argentina. Liam was TOTALLY going to marry her before he passed away. The Menendez Bros will likely be getting out of prison on Friday. Local political ads remain our favorites. Nicole Kidman has had it with all her orgasms at work. Zach Bryan still has to deal with his old fling. Zach only acted this way because his mom died… 8 years ago. Van Halen's “Unfinished” rocks. Graham Nash did an interview with Rolling Stone. This leads to several videos. We fall down a rabbit hole of The Hollywood Palace. Turns out former NFL WR Lance Rentzel is not a good dude, but he was good enough to keep playing in the league. Sponge has a new album of covers out now called 1994. OnlyFans model and former adult film star Sienna Grace bangs famous dudes and dishes. Sophia Rosing is in the Guinness Book of World Records for amount of times using the n-word in one setting and now she's headed to the slammer. Election 2024: Donald Trump is going on Joe Rogan Friday… Kamala Harris will not. Eminem and Barack Obama rallied for Kamala in Detroit. Hallie Jackson's Harris interview was a debacle. A car messed with the wrong motorcade. ICP's Violent J endorses Kamala Harris. Michael Keaton hates Donald Trump and Elon Musk. Stevie Wonder had tech issues last night at Little Caesars Arena. Drew tells the tale of his high school buddy ‘Eggy'. I'll take a Quarter Pounder with E. Coli and cheese, please. Nice job, McDonald's. We educate Trudi on the Bristol Stool Scale. The Abercrombie and Fitch guy was arrested for sex trafficking. CBS reporter Manuel Bojorquez did a good job on the story, but we have questions about Manuel. RIP Fernando Valenzuela. Eight days before his birthday and he'll have to watch his Los Angeles Dodgers in the World Series from heaven. LeBron James and his nepo-baby, Bronny, made NBA history last night. Rosie O'Donnell is NOT funny. Here is the proof. Ojani Noa is blaming Diddy for his heartbreak with JLo. Drake is totally banging her now. James Franco has a new much younger girlfriend. Some people are saying he kept it a secret for years. Trudi is watching Dark Matter on Apple TV+. Marc is not impressed. Andrew Tate is a douchebag. Despite high ratings and attendance, the WNBA lost $40M this year. The Unrivaled Basketball League is looking to gain more female basketball participation. Generators are BS. Hey Gwen Stafani… why you look different? Enjoy a special Trump Unity Bridge Bonerline before tomorrow's real Bonerline brought to you by BranDon and the callers of 209-66-Boner. Store 209-662-6637 in your phone, dammit! Check out Field of Greens and use promo code Drew and visit our presenting sponsor Hall Financial – Michigan's highest rated mortgage company. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (The Drew Lane Show, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).

As parents, we're always monitoring our children's habits and health, but we might not realize how much we can learn from their poop. The color, consistency, and frequency of your child's bowel movements can provide important clues about their digestive health, nutrient absorption, and even potential food sensitivities. In this episode, we'll discuss what to look for in your child's stool, when to be concerned, and how you can support their digestive health naturally. We'll also talk about the connection between gut health and brain function and offer practical strategies you can put into place today to help your child thrive. Links/Resources Mentioned in the Show: Link to book a free call with my team - http://adhdthriveinstitute.com/meet       Key Takeaways: [3:11] 7 different types of stool [6:22] DIY at-home gut health test [8:28] What to do if you have slow transit time [9:52] What to do if you have fast transit time [10:58] What is leaky gut? [21:37] How to improve leaky gut [26:31] Functional lab tests we recommend   Memorable Moments: “The color, consistency, and frequency of your child's bowel movements can provide important clues about their digestive health, nutrient absorption, and even potential food sensitivities.” ”The Bristol Stool Chart or Bristol Stool Scale is a medical aid designed to classify feces into seven groups.” ”Our brains are deeply connected to our guts. If our guts aren't functioning well, our brains won't be able to function well either. ADHD symptoms can become worse when the gut isn't functioning properly.” ”A few at-home things you can do to improve slow transit time include: drinking more water, eating foods that are rich in fiber, exercising more, and working to improve the diet (eating more whole, nutrient-dense foods and healthy fats and eating less processed foods). Magnesium citrate can also be beneficial.” ”For many children with ADHD, persistent poo and gut problems are caused by leaky gut.” ”Leaky gut is one of the most common underlying stressors that I see in families that I work with. That's because there is a very close connection between the gut and the brain. One of the first signs of a disconnect in the brain is a gut that is not functioning well, that is because of the 2-way communication between the two.” ”Did you know that the gut is also responsible for making 70 - 90% of our serotonin and 50% of our dopamine which are our happy, feel-good neurotransmitters… in our body that helps regulate our emotions?” ”When it comes to supplementation there is no “one size fits all” approach. Supplementation should be tailored to each individual in order to address specific healing opportunities, provide support, and make up for poor food quality.”  Dana Kay Resources:

Programledare: Agnes Matsdotter Gäster: Elinor Svensson, Dessi Hietala, Albin Olsson, Jonathan Rollins För 90SEK/mån får du nu 5 avsnitt i veckan: 4 Vanliga AMK MORGON + AMK FREDAG med Isak Wahlberg www.patreon.com/amkmorgon STORY HOTEL AMK Morgons lyssnare har 30% rabatt på samtliga rumskategorier. Patreons har 40% rabatt på samtliga rumskategorier För att boka, gå in på hyatt.com och ange koden 165414 under "Corporate or Group Code" (viktigt att inte välja annan typ av rabattkod). Relevanta länkar: …Artie Langs näsa https://www.dailymail.co.uk/news/article-7466509/Comedian-Artie-Lange-says-collapsed-nose-convinced-stay-sober.html …baben Jack Moy https://www.google.com/search?client=firefox-b-d&q=jack+moy …Stina Oscarsson https://www.aftonbladet.se/nyheter/a/B0V81l/debattoren-lamnade-efter-n-ordet-flashback-liknande https://www.svt.se/nyheter/lokalt/stockholm/samtal-pa-kulturhuset-stadsteatern-anklagas-for-rasism …ELLE-galan https://www.dagensmedia.se/medier/tidskrifter/kandisar-ska-ha-tagit-droger-pa-elle-galan/ …Beyoncés Country album https://en.wikipedia.org/wiki/Cowboy_Carter …lökar https://en.wikipedia.org/wiki/Onion …Bristol Stool Chart https://www.researchgate.net/profile/Salih-Cetinkursun/publication/290463347/figure/fig1/AS:436269936320513@1481026266972/Figure-1-Bristol-Stool-Scale.png …Hitster https://nordics.hitstergame.com/sv-en/ …Nine Inch Nails https://en.wikipedia.org/wiki/Trent_Reznor https://en.wikipedia.org/wiki/Nine_Inch_Nails …Simma lungt Larry https://www.imdb.com/title/tt0264235/ …J.B. Smoove https://cdn.britannica.com/43/243643-050-40488705/JB-Smoove-publicity-promotional-photo-Fox-sitcom-Til-Death-2007.jpg?w=400&h=300&c=crop …Baby Reindeer https://www.netflix.com/title/81219887 Låtarna som spelades var: BAYRAKTAR is Life - Taras Borovko Smoke! Smoke! Smoke! (That Cigarette) - Tex Williams Vad bänkar du? - Gunilla Persson Alla låtar finns i AMK Morgons spellista här: https://open.spotify.com/user/amk.morgon/playlist/6V9bgWnHJMh9c4iVHncF9j?si=so0WKn7sSpyufjg3olHYmg Stötta oss gärna på Swish, varje litet bidrag uppskattas enormt! 123 646 2006

It's our weekly round up! The best of the week from our National radio show THE PICKUP. Every week we are joined by our co-host Mitch Churi at 3pm on the Kiis Network. You can listen live on iHeart radio, or catch up here each week!For more follow @THEPICKUP on socials.See omnystudio.com/listener for privacy information.

In this chapter you will learn with Queen of the Thrones how to deal with Irritable Bowel Syndrome.Irritable bowel syndrome (IBS) is a chronic, long term, recurring functional condition that affects the gastrointestinal tract. IBS symptoms may include: Abdominal painCrampingConstipationDiarrhea-BloatingGasFollowing these easy three steps may help you improve your condition and overcome some of the IBS symptoms:1. Know Your Stools: Your stools say everything about you. It's no surprise that irritable bowel syndrome is classified based on the form according to the Bristol Stool Scale and frequency.Download the free eGuide called the 50 Shades of Poo that is the first step in understanding what your poo says about you.2. Address Your Stress:Stress plays such a key role in IBS and the problem is we are constantly bombarded with stress. Castor Oil Packs soft compression on the skin stimulates sensory receptors that help to activate the parasympathetic nervous system, our ‘rest and digest' state. The compress promotes production of our feel-good neurotransmitter dopamine, as well as our love and connection hormone, oxytocin.3. Fix your Sleep:Sleep resets the body and it undeniably helps with cleansing and calming, so that the nervous, hormonal and immune systems have a fighting chance. One way to improve your sleep is simply by wearing the Medical Mystic Mask. This mask helps reduce sensory stimulation, stimulates the third eye chakra and may help balance natural melatonin production. Are you a practitioner, health coach or wellness influencer? If you're interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.

Rosemarie De Weirdt is de bezielster van Born to be Microbial, een project waarmee ze wetenschap over de darmflora tot bij het brede publiek brengt via lezingen, webinars en workshops.Ik hing aan haar lippen tijdens ons enthousiaste gesprek. Over wat een microbioom, en in het bijzonder het darmmicrobioom, precies is.Over wat we weten over darmflora en en de rol van vezels in onze voeding. Over waarom darmbacteriën zo belangrijk zijn. Over de grote diversiteit in darmflora en hoe je die nog kan verhogen.  Over prebiotica en probiotica, en de impact van antibiotica.  En nog veel meer...We vermelden in deze aflevering een aantal interessante boeken:Allemaal Beestjes, van Job de Vrieze Food pharmacy, van Lina Nertby en Mia ClaseThe Wilderness Cure, van Mo WildeEn mijn eigen boek In het wild geplukt. Wil je meer weten over het werk van Rosemarie, dan kan je terecht op haar website: www.borntobemicrobial.be.Of je kan haar volgen op Facebook (www.facebook.com/borntobemicrobial) of Instagram (@borntobemicrobial).En wil je zelf je stoelgang eens van dichterbij bekijken, neem er dan de Bristol Stool Scale bij. Rosemarie schreef er een blog over. Die kan je hier lezen: https://borntobemicrobial.be/blog/kijk-eens-in-de-pot/

The Bristol Stool Scale is a visual graphic that shows the variety of poop textures and range from constipated to diarrhea. It's a validated medical chart that individuals can easily use to gauge their digestive health, and it is also very funny. Learn more about it as hosted by Rachel Teichman, LMSW and Victor Varnado, KSN.  Produced and hosted by Victor Varnado & Rachel Teichman Full Wikipedia article here: https://en.wikipedia.org/wiki/Bristol_stool_scale WE APPRECIATE YOUR SUPPORT ON  PATREON!https://www.patreon.com/wikilistenpodcast  Find us on social media!  https://www.facebook.com/WikiListen  Instagram @WikiListen  Twitter @Wiki_Listen  Get bonus content on Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices

Our gut helps fight disease. It processes energy for us and boosts our mood. So, having a healthy gut is extremely important – but there's still a lot we don't know. Gut biome tests are a new, exciting technology, but are they the be-all and end-all for dietary decision-making? And are there simpler ways — and tastier ways, perhaps — to tell what's happening inside our bodies?In today's short episode of ZOE Science & Nutrition, Jonathan and Dr. Will ask: What are the signs of an unhealthy gut? And how can we improve our gut health?Referenced in today's episode: The Bristol Stool Scale. https://www.bladderandbowel.org/bowel/bowel-resources/bristol-stool-form-scale/ ZOE's Blue Poop Challenge: https://www.joinzoe.com/bluepoopBlue poo: Impact of gut transit time on the gut microbiome using a novel marker published in Gut https://gut.bmj.com/content/70/9/1665If you want to uncover the right foods for your body, head to joinzoe.com/podcast and get 10% off your personalised nutrition program.Follow ZOE on Instagram: https://www.instagram.com/zoe/This podcast was produced by Fascinate Productions.

HOWDY HO! Welcome to the classiest, most fancy and polite episode of Dipperz in honor of this most holy and special of seasons! Lauren and Sarah hark back to the late 1990's and the delightful spirit of Mr. Hankey, the Christmas Poo from South Park. Enjoy reimagined versions of popular songs, theme songs and Christmas songs featuring euphemisms for "poo", the Bristol Stool Scale, and a reminder that not everyone is Christian and capitalism ruins everything! Prepare yourself for all the charm you can handle, here comes a steaming hot load of DIPPERZ! Please rate us and subscribe wherever you pod, and share an episode with a friend this sparkle season! It's FREE!email us your synonyms for diarrhea at dipperzpod@gmail.comsupport the pod  www.patreon.com/dipperzinstagram: dipperzpod@gmail.com 

HOWDY HO! Welcome to the classiest, most fancy and polite episode of Dipperz in honor of this most holy and special of seasons! Lauren and Sarah hark back to the late 1990's and the delightful spirit of Mr. Hankey, the Christmas Poo from South Park. Enjoy reimagined versions of popular songs, theme songs and Christmas songs featuring euphemisms for "poo", the Bristol Stool Scale, and a reminder that not everyone is Christian and capitalism ruins everything! Prepare yourself for all the charm you can handle, here comes a steaming hot load of DIPPERZ! Please rate us and subscribe wherever you pod, and share an episode with a friend this sparkle season! It's FREE!email us your synonyms for diarrhea at dipperzpod@gmail.comsupport the pod  www.patreon.com/dipperzinstagram: dipperzpod@gmail.com 

Guiding the aging process is a long-term project and I'm celebrating 11 years since I started to reverse engineer my biological age. In this episode, I break down my Functional Nutrition framework and tracking tool that will help you understand your baseline and get really clear on how you can improve your longevity strategy. In order to feel younger while growing older, you need to know what's happening inside your body and be aware of how external exposures make an impact internally. One of the simplest ways to do that in the comfort of your own home is by tracking your food, mood, and elimination via urine and bowel movements. I share tools to help you know what to look out for, like Vivoo and the Bristol Stool Scale. I also encourage all of my clients to examine their sleep quality, stress management, glucose levels, and energy levels after they exercise. There are so many effective treatments and modalities out there that can support you, but your central nervous system will override all of your efforts on an unconscious level if you don't do the emotional work first. If you haven't already, listen to Episode 8 - Making Peace with Your Past and use that as a launching point.  Listen in to learn more about my healing journey and methodologies that have helped guide the way. If you are enjoying these conversations, please subscribe and spread the love by leaving a review and sharing it with your friends.Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. Topics Covered:Why you should care about the hallmarks of aging What I suggest doing before paying for extensive genetic and biometric testing Reflecting back on my life when I was really struggling with stress management Why it's important to hone in on your fasting glucose levels Understanding when your movement routine is too intense Exploring solutions outside of the conventional model Resources Mentioned:If you would like my list of lab recommendations or my health marker tracker, email dana@danafrost.comEpisode 48 - Urine Tracking with the Vivoo App. Use the code Vital30 for 30% off first purchase at vivoo.io Check out Lara Adler on InstagramGet in Touch: My WebsiteInstagramSpecial offers: Thanksgiving week giveaway: The first person to create an IG post or story and include #feelingyoungergrowingolder with a comment about what that means to them, tag @danafrost will receive a sleeve of 30 LifeWave Aeon anti-inflammatory patches which decrease inflammation, pain, and emotional triggers at the speed of light.Download the Daily Vitality eBook at danafrost.com/daily-vitality/Credit:Podcast Production by the team at The Wave PodcastingMusic by Phoebe GreenlandPhotography by Amy Boyle PhotographyPodcast art by SimplyBe. Agency

We are grateful to have Dr. Craven back on the show to discuss some common myths and misunderstandings that parents believe. Is it normal for kids to not poop for days? Is Miralax the best medication for constipation? Is anxiety in the head? Let's dive in! Mentioned in this episode: Bristol Stool Scale and Mag Go Kids: https://raisethemwell.com/products/mag-go-kid-safe-magnesium-drink-unflavored --- Support this podcast: https://anchor.fm/healthydiscourse/support

I've got a very fun topic for you all today: poop. As gross as it may sound, digestive health and bowel movements are hot topics in the health and fitness industry today. With all of the fad diets and health foods that are rising in popularity, it's no wonder many of us are struggling to poop. We're overloading ourselves with fiber and manufactured chemicals. So, let's talk about it. In this episode, I dive into the many factors involved in our digestion. I provide some solutions for those of you who struggle to have regular bowel movements. Finally, we dive into some changes you can make in your nutrition, exercise routine, and lifestyle to improve your digestive health.    Show Highlights: How to find the right amount of fiber for you. How to evaluate your poop based on the Bristol Stool Scale. Different factors that can affect your poop. Exercises that can help you become more regular. Why getting your body into a routine is so important for your digestive health. How your cycle can affect your digestion. Foods that can help with constipation.   Subscribe and Review We'd appreciate you subscribing to this podcast and leaving an Apple Podcasts review. Reviews help others discover and learn what Fuel, Sweat, and Science is all about. It only takes a second and helps us out a lot! ***   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com

Joe Gorman and Chris from Brooklyn join Zac Amico and they discuss Joe's new podcast Locker Room Talk, Zac taking a spill on the ice, New Yorkers calling 311 with loud sex complaints, when Zac's session with a dominatrix was overheard, the man who smeared is poop on a woman in the subway, where everyone falls on the Bristol Stool Scale, the iPhone trick to determine someone's height, the guy whose wife got mad when he upgraded his airline seat and not hers, the women who got pregnant twice and so much more!(Air Date: March 2nd, 2022)Support our sponsors!YoDelta.com - Use promo code: Gas to get 25% off!ZippixToothpicks.com - Click here to start your healthier alternative to smoking today!Send your Be Luis Assistant submissions to RealAssOfficial@gmail.com!Submit to be Luis' sparring partner by sending a video and your information to RealAssOfficial@gmail.com!Real Ass Podcast merchandise is available at https://podcastmerch.com/collections/real-ass-podcastYou can watch Real Ass Podcast LIVE for FREE every Monday, Wednesday and Friday at 11am ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: RAP for a 7-day FREE trial with access to every Real Ass Podcast show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Joe GormanTwitter: https://twitter.com/joewgormanInstagram: https://instagram.com/joewgormanPatreon: https://patreon.com/loudboysChris From BrooklynTwitter: https://twitter.com/chrisfrombklynInstagram: https://instagram.com/chrisfrombklynPodcast Twitter: https://twitter.com/HSRadioShowPodcast Instagram: https://instagram.com/highsocietyradioLuis J. GomezTwitter: https://twitter.com/luisjgomezInstagram: https://instagram.com/gomezcomedyYouTube: https://www.youtube.com/c/LuisJGomezComedyTwitch: https://www.twitch.tv/prrattlesnakeWebsite: https://LuisOfSkanks.comZac AmicoTwitter: https://twitter.com/zaspookshowInstagram: https://instagram.com/zacisnotfunnyGaS Digital NetworkTwitter: https://twitter.com/gasdigitalInstagram: https://www.instagram.com/gasdigital/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"Your colon deserves better!" In this episode, Izzy encourages you to take the vegan pledge and how doing so benefits your digestive health. She shares the Bristol Stool Scale and tells you what your poop should look and smell like. Spoiler alert: the less cracks in your poop, the better! Tune in for the rest.  Follow Izzy on IG: @mydarlingizzy, @wellnessbaeradio Links:  Poop Chart: https://www.medicalnewstoday.com/articles/bristol-stool-scale#how-to-improve-bowel-health Take the vegan pledge: https://veganuary.com/about/about-us/  Vegan definition: https://www.vegansociety.com/go-vegan/definition-veganism Vegan peace: https://www.veganpeace.com  Protein sources:  https://www.healthline.com/health/food-nutrition/19-high-protein-vegetables https://www.healthline.com/nutrition/protein-for-vegans-vegetarians#TOC_TITLE_HDR_8

Dr. Heather Jeffcoat is a graduate of University of California, San Diego and the Doctor of Physical Therapy program through Duke School of Medicine. She founded Fusion Wellness & Femina Physical Therapy(FeminaPT.com) in 2009 and now has 4 Los Angeles locations (Sherman Oaks, Glendale, MidWilshire and Claremont, CA. Her work focuses on pelvic and sexual health education for all, and she lectures internationally on Female Sexual Dysfunction and chronic pelvic pain. She is also the author of Sex Without Pain: A Self Treatment Guide to the Sex Life You Deserve and has been featured in numerous online, radio and television spots including ABC, Cosmo, US News & World Report, Livestrong, Prevention, and many more. Offering 20% off a PDF download of my book at SexWithoutPainBook.com to your listeners with code TRAP20 We discuss topics including: What is pelvic floor dysfunction? What is motility function? How gut problems can be related to the pelvic floor Understanding the gut and rectum What is the “Bristol Stool Scale”? _________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.

On a fairly fecal-focused installment of Disinformed, we locate our logs and delve into the down and dirty depictions of defecation found on the Bristol Stool Form Scale (BSFS). Hear about Jon's greatest fears, Michael's editing prowess, Shane's hands-on relationship with his father, and Courtney's disgust and disdain for them all. Are your movements sausage or snake-shaped? Are the edges smooth and soft, or is the surface cracked? Find out what it all means, Basil... because it is shit, Austin.  https://linktr.ee/disinformedpodcast Sources: https://en.wikipedia.org/wiki/Bristol_stool_scaleVisual Chart of the BSFSHealthline - Your Poop & You (colors and Jon's Stardew Valley reference)https://clinicalcenter.nih.gov/recruit/ethics.htmlhttps://en.wikipedia.org/wiki/Rome_processhttps://www.ncbi.nlm.nih.gov/books/NBK220717/https://www.continence.org.au/sites/default/files/images/Bristol_stool_chart_fin.png Outro:Semi-Funk by Kevin MacLeodLink: https://filmmusic.io/song/4333-semi-funkLicense: http://creativecommons.org/licenses/by/4.0 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Wer schon immer wissen wollte wie genau unsere Defäkation funktioniert, welche Muskeln daran beteiligt sind, was der Gluteus Maximus alles sieht, wie viel Milliliter Stuhl wir beherbergen können, bevor der Stuhldrang einsetzt, wie viel Gase normal sind, was der böse Wolf zu Rotkäppchen wirklich sagte oder was es mit der Bristol-Stool-Scale auf sich hat, der ist hier richtig. Wie immer am Mikrofon: Kreimer vs. Maxeiner.

Can a poop onesie be a brand? Short answer: yes (an anatomically correct vagina is next).  This week Amanda tries not to get too personal while speaking with pelvic physical therapist, Dr. Alicia Jeffrey-Thomas of Greater Boston Urology about pelvic health. You know, your internal banana hammock that no one thinks about nearly as much as they should?  Dr. Jeffrey-Thomas talks about her COVID pivot to spreading accurate information to the masses via TikTok and Instagram, and how she is able to approach pelvic health from a more holistic standpoint with her co-worker and surgeon, Dr. Angel Johnson.  Your pelvis holds A LOT OF STUFF, and synchronicity is more important than you think. Amanda gets the scoop on hovering over a public (or any) toilet seat, peeing in the shower, kegels -- which may not be the answer you need, why am I leaking (am I leaking?), and what in God's name is the Bristol Stool Scale? With great knowledge comes great responsibility about how your body works; you are going to be thinking about this all week.  Follow the Pelvic Health Ladies on Instagram and TikTok  Follow Amanda on Twitter and Instagram  Follow the podcast on Instagram  Support The Missing Sock Network on Patreon   Thoughts? More questions? Email the show!  

Luis J. Gomez and Zac Amico are joined by H. Foley and Dave Temple and they discuss Luis's anger over not being in the studio, the Bristol Stool Chart, the aftermath of Zac Amico's Midnight Spook Show bonus content where he ate a Carolina Reaper lollipop, hot sauce in the mouth as childhood punishment, getting your mouth washed out with soap, self-service kiosks for fast food, why people misbehave at movie theaters, Rape Dicks - new Ron Jeremy allegations, personal sex tapes, dating porn stars/strippers and so much more!Support our sponsors!YoKratom.com - Check out Yo Kratom - the home of the $60 kilo and all your kratom needs!ChiefTrapahoe.com - Find Chief Trapahoes music on iTunes, Spotify, Soundcloud, Instagram and YouTube!Follow the whole show: @HFoleyOnIce, @ImDaveTemple, @LuisJGomez, @ZacIsNotFunny, @GaSDigital, @ShannonLee6982, @DylanNegri

Yep. Here it is. Let’s dive right in ... to poop. Hippo poop. Ferret poop. Octopoop. Dogs. Cats. Yours. The charming and informative Dr. Rachel Santymire -- aka Dr. Poop -- has a background in animal physiology and endocrinology and is elbow deep in dung as a research director at the Lincoln Park Zoo. Dr. Poop sits down with Alie to talk turds and how she uses poo to determine the health and stress of wild and captive animals, plus: poop vs. poo, why some animals poop pellets, muck middens, taking glitter pills, why the Bristol Stool Scale is “the best thing in the universe,” and why the Lincoln Park Zoo has 17 freezers full of dookie. You’re welcome.  A donation went to:  https://www.lpzoo.org Sponsor links: TakeCareOf.com (code: ologies50); betterhelp.com/ologies More links at alieward.com/ologies/scatology Transcripts & bleeped episodes at: alieward.com/ologies-extras Become a patron of Ologies for as little as a buck a month: www.Patreon.com/ologies OlogiesMerch.com has hats, shirts, pins, totes and STIIIICKERS! Follow twitter.com/ologies or instagram.com/ologies Follow twitter.com/AlieWard or instagram.com/AlieWard Sound editing by Jarrett Sleeper of MindJam Media & Steven Ray Morris Theme song by Nick Thorburn Support the show.

On this week's episode of the podcast we wrap up Thanksgiving shenanigans and we talk about the famous or soon to be Bristol Stool Scale. We also break down Horrible or Hilarious, Is It Racist and your favorite Would You Rather. Enjoy Ya'll

Get the straight poop on constipation and effective therapies and a discussion about the use of docusate.  Drawing from articles in several journals, including JPSM, we discuss the importance of management, eliminating ineffective interventions and providing useful treatment.

We all learned it as a kid: everybody poops. But that's kind of when we stop talking about it, outside of the occasional joke.   This topic may be uncomfortable, but it's so important for you to know what makes a healthy “poop” because it can tell you a lot about your digestion. And if your digestion is off, this could be an indication that something else is going on that you need to address.   You've probably noticed that your bowel movements can reflect your physical, and sometimes even emotional, health. You may get constipation or have diarrhea when you eat something that "doesn't agree with you," or when you're super-nervous about something.   And what about fiber and water? If you're not getting enough, it'll probably show in your poop. What about the all-important gut microbes? If they're not happy, it'll probably show in your poop.   Here are some questions to ask yourself:   How often are you going? One to three bowel movements per day = ideal. How does it feel? Assuming you didn't eat spicy street meat last night, bowel movements should be quick and painless. They shouldn't require straining, a panicked run to the toilet, or sitting long enough to do the entire New York Times crossword. What color is it? Healthy poop is brown. The color comes from bile, which emulsifies dietary fat and helps us digest it. However, you may notice some normal day-to-day changes, like green poop after eating leafy greens or red poop after eating beets. How does it smell? It's never going to smell like roses, but extremely foul-smelling poop can point to underlying issues. Does it sink or float? Healthy poop may do either, but this offers hints as to the fat (float) to fiber (sink) ratio of your diet.   Here's a trivia question for you:   Did you know there is an “official” standard for poop? I mean a university-created chart! One that is used to help diagnose conditions like irritable bowel syndrome (IBS)? It's called the Bristol Stool Scale!   Meet the Bristol Stool Scale   The Bristol Stool Scale was created at the University of Bristol in the UK in 1997, developed by Dr Stephen Lewis and Dr Ken Heaton. You can see the chart here.   The scale breaks down type of poop into seven different categories ranging, from type 1 (very constipated) to type 7 (diarrhea).   Types 1 and 2 are less than ideal.   They indicate stool that has been in the colon for a longer period of time.     This will present as constipation, and the stool will be drier, harder, and lumpier. These bowel movements are often more than 1 day apart and can be difficult to move out of the body.  Evacuation can feel incomplete, like you cannot pass any more stool, however there is still a feeling of fullness in the rectum that you cannot pass without difficulty.   If seen consistently, this could warrant further investigation by your healthcare practitioner, especially if combined with other symptoms.   Common Physical Possibilities: Lack of fat, fiber, or water in the diet.   Common Emotional Possibilities: Stress, fear, anxiety, travel (often people find it difficult to have regular bowel movements while away from home).   Common Medication Possibilities: Pain relievers, NSAIDS, antibiotics, antidepressants, anti-diarrheal, iron, calcium, and more. If you're taking a medication or supplement check the side effects to see if this could be the cause of this type of bowel movement.   Types 3 and 4 are ideal.     This stool moves easily through the digestive tract and is eliminated without difficulty. Minimal effort is required and there is minimal toilet paper required. These do not cause pain or difficulty upon elimination.   Steps to take to see more of this type of stool: Adequate hydration, electrolytes, exercise, balanced diet with plenty of vegetables for fiber, adequate fat, and regular intake of probiotics or probiotic rich foods...

Ep. 268: How Do I Know if My Gut is Healthy? In this episode, Stacy and Sarah talk poop! They discuss how you can tell if your digestion is in shape and what to do if it's not. Click here to listen in iTunes If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 268: How Do I Know if My Gut is Healthy? Intro (0:00) News and Views (0:41) The phrase is: "Trying to get credit for things you're supposed to do." It was inspired by a profane Chris Rock bit from Bigger and Blacker. Stacy has become a big fan of Felix Gray computer glasses! They are awesome! This week our topic is all about gut health! Stacy is SO into it! We have a lot of questions about it, probably because the topic is so taboo in polite society. Genia says, "How do you tell if you have an unhealthy gut? What are the best things I can start doing now to start working on my gut health? I am very new to paleo and there is a lot of info out there. Thank you for any info or tips. Also I am slowly listening to your past podcast. What do you think are the best episodes for a newbie to listen to first?" (8:26) Don't listen to our first Mark Sisson episode where Sarah fangirled all over him. (Do listen to that!) What Do I Do After a Bad Reaction Stefani Ruper's shows are Episode 80, Episode 87, Episode 6, and Strong Woman Radio 25 Denise Minger is here and here And check out our Paleo 101 series here. At home gut health tests are in Paleo Principles and on The Paleo Mom. Gastrointestinal symptom checklist: gas bloating bleching constipation diarrhea heartburn indigestion pain or straining undigested food mucus blood in the stool (dark clotted blood. bright blood is from anal fissures probably) If you notice your digestion, there's probably something wrong. Normal frequency is 3 times per day to 3 times per week. Sarah is a fan of Dr. Jeff Leach from the Human Food Project. Stacy reminds herself that only humans are embarassed by poop this way. Compare your poop to the Bristol Stool Scale. You should consistently at level 3 or 4. Transit time test: eat something you can see in your stool like corn or sesame seeds or beets. Time from eating to pooping. Ideally between 12-48 hours. If your concerned, see a doctor. They can do more tests like stool analysis, colonoscopy, biopsy, etc. If you don't need a doctor's care, then you probably need to change your diet. Increase fruits and vegetables. It's the fiber. Increase Omega-3 fat intake. Lower saturated fat Eating fermented foods, especially wild fermented. Some nutrients help form the intestinal junctions: fiber, quercitin, burburein, zinc, and glycine. Don't get overwhelmed by feeling like you need to do everything at once! Take it steps at a time. Focus on nutrient density and everything else can follow. Is this food helping my health, hurting my health or neutral? DO NOT SEND US PICTURES OF YOUR POOP! Rate and review us. Goodbye! Outro (46:45)     Support us by shopping through links on our sidebars, please!

00:00:00 - First up, Ryan, Abe, and Joe discuss some research showing that arctic foxes inadvertently grow herbivore-friendly gardens above their dens, making them ecosystem engineers, which is pretty freaking cool.  00:20:45 - Arctic foxes bring the produce, but we bring the drinks. This time Joe is enjoying a Sprecher Cherry Cola. Abe is all about his Fancy Pants V3 from Jessup Farm Barrel House, complete with fox logo. Ryan tries out his Spanish to describe a Vieja Compa Picante (or Spicy Old Pal) made with Dominican Bermudez Aniversario 1852 and Habanero Bitters. 00:27:45 - After reading Catching Fire (not that one) geographer Michael Medler had an idea about humans and volcanoes. A map of volcanoes in the African Rift Valley where humans first evolved suggests that maybe our first fires came from lava, allowing us to cook our food and get big brains. Also, ravens (and corvids generally) are super smart, but the Canary Islands are named after dogs. You're welcome. 01:00:18 - PaleoPOWs are a lot like volcanoes, easier to run away from than you might expect. Abe begins with a donation from Matthew J. who felt bad that his recurring payment fell out so he tosses us a lump sum. Thanks, Matthew! Next up, former guest of the show and current Paleopatron Dr. John Pohl MD has signed up to support us on Patreon and has earned himself a fake thesis title. John's title is: Applications of the Bristol Stool Scale to Winter Arctic Fox (Vulpes lagopus) Fecal Production and Deposition. Lastly, Joe shares a 5-star iTunes review from nh800.  We're now on Patreon! Please consider supporting us financially there and get cool rewards for doing so. Music for this week's show: Garden - Miike Snow Sour Cherry - The Kills We Didn't Start The Fire - Billy Joel 

What's your parenting style? Shame, anger, guilt, all 3? Good for you. We welcome your form of abuse into our home. All forms of entertainment including sports are simply distractions. What's important is rarely discussed by the majority. We get into the thick of it and question why. Why do we ignore what's really significant? After this prolific philosophical question we soon have Top Dog on the phone to talk about poop. Tommy introduces TD to the Bristol Stool Scale and the results are magnificent. What was Da Vinci's reaction when he discovered a paintbrush? Very similar. If you ever have a problem with your food be sure to call 911. That's what it's for. 

We are back to review what is by far our most requested movie – They Live, starring Rowdy Roddy Piper. The movie was shown on the big screen as part of Leeds International Film Festival, so we couldn’t resist. Regular listeners may be saddened to hear that the Bristol Stool Scale stayed in the water closet for this one – this is a great film. If you enjoy the show, please take a moment to review us on iTunes and like our Facebook page http://www.facebook.com/wwapodcast #LIFF29 #scifi #WWE

Fener Tries Sushi, I Need Your Banana, Slap Box Dehydrator and Bristol Stool Scale

Fener Tries Sushi, I Need Your Banana, Slap Box Dehydrator and Bristol Stool Scale

For the twentieth episode of When Wrestlers Act, Jon Cronshaw and Colin Cox bring back the Bristol Stool Scale to review an episode of the American sitcom Mad About You. The episode, which first aired in 1999, is called Separate Beds and stars the late Macho Man Randy Savage. It’s a fun episode as always, and if you enjoy our podcast why not show you’re appreciation by leaving us a nice review on iTunes. You can find our Facebook page at http://www.facebook.com/wwapodcast and on Twitter @wwapodcast.