Podcast appearances and mentions of demir bentley

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Best podcasts about demir bentley

Latest podcast episodes about demir bentley

The Millionaire Maker Show
The Lie of Hustle Culture—and What Actually Works with Demir Bentley

The Millionaire Maker Show

Play Episode Listen Later Apr 22, 2025 22:43


In today's episode, I'm joined by executive productivity coach and WSJ bestselling author, Demir Bentley. We dive deep into hustle culture, burnout, and how to truly win your week. You'll learn how working less (yes, really) can lead to more sustainable success, especially if you're building a service-based business. Demir shares the exact steps he used to transition from burnout to balance while growing a thriving business.We discuss why most people don't plan their week effectively and what you can do about it. Demir shares his full “Winning the Week” method and we explore how strategy, intentionality, and sustainable planning create space for the kind of business and life you actually want. If you're looking to grow your business without burning out, this episode is for you.Guest IntroductionDemir Bentley is a top executive productivity coach and the co-founder of Life Hack Method. He's the Wall Street Journal bestselling author of Winning the Week and helps high-performing entrepreneurs and coaches work less while achieving more. After experiencing burnout in his former high-stakes Wall Street career, Demir completely transformed how he worked—and now he helps others do the same.He's guided thousands of entrepreneurs to build high-performance habits without sacrificing their health or happiness. His systems are especially powerful for entrepreneurs who are scaling their businesses while navigating the complexities of time, energy, and output.The Lie of Hustle Culture—and What Actually Works - Key TakeawaysHustle culture is not the answer—it's the problem. Real success isn't about more hours, it's about more leverage and intention. Demir's story is a powerful reminder that sustainability is the key to high performance. Burnout is not required for building a successful business—it's a red flag.Planning your week is your number one productivity superpower, especially as a business owner managing both client work and business growth. If you're not hitting all the necessary “bases” in your weekly planning, you're already behind. The right planning system creates consistency, energy, and momentum that fuels long-term growth.The Real Root of BurnoutBurnout isn't just about a busy calendar—it's about a broken belief system. As entrepreneurs, we often feel pressure to equate effort with value. But the truth is, working smarter—not harder—is the real game-changer. Hustle culture is built on outdated myths about worth, productivity, and success.Social media glorifies hustle and overwork, especially in the online business world. But Demir's approach is a fresh, empowering alternative—one that allows business owners to scale with clarity instead of chaos.The Biggest Misconception About Hustle CultureMany entrepreneurs believe they can simply outwork the competition. But at what cost? If you want to build a business you'll sustain for 10, 20, or 30 years, the hustle model isn't the answer. Most people burn out right before they begin reaping the benefits of their hard-earned momentum.This conversation reframes the hustle: sustainability isn't optional—it's essential. If you want to scale your business while protecting your energy and creativity, working fewer but more intentional hours is the way forward.The Solution: The Winning the Week MethodMost entrepreneurs only plan their week partially—they focus on client calls or content creation but miss deeper strategy work. Demir's Winning the Week method is all about creating a repeatable weekly system that hits every area of your life and business.When Demir implemented this method, he cut his workweek in half—from 90 hours to just over 40—without losing momentum. This isn't about doing less; it's about planning better. That mindset shift is business owners juggling business growth, marketing, and client delivery.The 6 Steps to...

How to Be Awesome at Your Job
2024 GREATS: 935: The Five Steps to Winning Every Week with Demir Bentley

How to Be Awesome at Your Job

Play Episode Listen Later Dec 23, 2024 40:32


Demir Bentley reveals the five simple steps to successfully plan and execute vastly more satisfying and productive weeks. — YOU'LL LEARN — 1) Why nobody really plans their week—and how to fix it 2) The master key to getting ahead of your to-do list 3) How to transform your calendar into a power tool Subscribe or visit AwesomeAtYourJob.com/ep935 for clickable versions of the links below. — ABOUT DEMIR — Demir Bentley is an executive productivity coach, co-founder of Lifehack Method and WSJ Bestselling author of Winning The Week: How To Plan A Successful Week, Every Week.He teaches hard-hitting efficiency techniques and proven accountability strategies that have helped clients generate millions in revenue while saving thousands of hours.In the past eight years, he's helped more than 70,000 professionals, including executives from Facebook, Google, Uber and PepsiCo, to prevent burnout and create more freedom in their lives.• Book: Winning the Week: How To Plan A Successful Week, Every Week • Website: WinningTheWeek.com • Website: LifeHackMethod.com — RESOURCES MENTIONED IN THE SHOW — • Book: The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results by Gary Keller and Jay Papasan• Past episode: 080: Finding and Doing the One Thing with Jay PapasanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chasing Happiness with Ryan DeMent
Ep 134 | 7 Key Tactics for Effective Week Planning to Achieve More in Less Time

Chasing Happiness with Ryan DeMent

Play Episode Listen Later Jul 27, 2024 27:57


Welcome to another episode of the Chasing Happiness Podcast! Today, we're diving into the art of mastering your week with the incredible Demir Bentley, founder of Lifehack Method.

How to Be Awesome at Your Job
935: The Five Steps to Winning Every Week with Demir Bentley

How to Be Awesome at Your Job

Play Episode Listen Later Feb 12, 2024 39:50 Very Popular


Demir Bentley reveals the five simple steps to successfully plan and execute vastly more satisfying and productive weeks. — YOU'LL LEARN — 1) Why nobody really plans their week—and how to fix it 2) The master key to getting ahead of your to-do list 3) How to transform your calendar into a power tool Subscribe or visit AwesomeAtYourJob.com/ep935 for clickable versions of the links below. — ABOUT DEMIR — Demir Bentley is an executive productivity coach, co-founder of Lifehack Method and WSJ Bestselling author of Winning The Week: How To Plan A Successful Week, Every Week.He teaches hard-hitting efficiency techniques and proven accountability strategies that have helped clients generate millions in revenue while saving thousands of hours.In the past eight years, he's helped more than 70,000 professionals, including executives from Facebook, Google, Uber and PepsiCo, to prevent burnout and create more freedom in their lives.• Book: Winning the Week: How To Plan A Successful Week, Every Week • Website: WinningTheWeek.com • Website: LifeHackMethod.com — RESOURCES MENTIONED IN THE SHOW — • Book: The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results by Gary Keller and Jay Papasan• Past episode: 080: Finding and Doing the One Thing with Jay Papasan See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You Turn Podcast w/ Ashley Stahl
[MINDSET] Ep.279 How to Be Productive and Stick To Your Goals with Demir Bentley

You Turn Podcast w/ Ashley Stahl

Play Episode Listen Later Nov 9, 2022 56:24


The world wants more from you, and you want more from yourself…so how do you meet these expectations and not burn yourself out or drive yourself crazy?    This week, Ash talks with Demir Bentley, a productivity expert, Wall Street Journal Best Selling author, and Co-Founder of Life Hack Method. Demir Bentley is here to discuss how to be productive, stick to your goals and enjoy life through it all.    If you've been struggling to stay on track with a goal or you're looking for ways to optimize your life, Demir and Ashley talk through actionable advice for you. This episode will open your eyes to the truth of being productive and how to use this truth to uplevel your life. Don't miss out!   In This Episode, You'll Learn: How to turn pro with your productivity.  What happens when you operate from leverage- and how to start living with leverage. How to incorporate positive pessimism into your life for success. The ONE productive action you can take to have optimal health. How to create more productive workspaces at home.   Where to Connect with Demir Bentley https://lifehackmethod.com/ Get His New Book: Winning The Week by Demir and Carey Bentley   SANEBOX    Tired of digging through your inbox to find the emails you actually want to read?   Sign up for Sanebox at  https://www.sanebox.com/youturn It is time to feel sane when you open your mail!   Click on this exclusive link to automatically get a $25 credit applied to your account AND get a 14-day FREE trial.   SOUL CBD   Here is something just for you to sleep more deeply, reduce stress and heal anxiety.    Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order! Ready to Start your podcast? Visit http://libsyn.com and use promo code YOUTURN to get two months of FREE podcast services. Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

SuperFastBusiness® Coaching With James Schramko
965 – Winning the Week with Demir Bentley (Productivity)

SuperFastBusiness® Coaching With James Schramko

Play Episode Listen Later Nov 7, 2022 48:27


Winning every day? Impossible. But winning the week is very doable, says Demir Bentley. He and James discuss his book that simplifies productivity.

Rebel Entrepreneur with Alan Donegan

When you start your business there is only one of you. Just you on your own. Maybe you will have a friend or two to help but it is all up to you. This is daunting and exciting because you have complete autonomy over what you do. The question is how do you get the most out of your week? How do you make sure you get the key things done? How do you make progress? In this episode Alan is joined by Demir Bentley who has spent 10 years as a productivity coach, they start by exploring venture capital and angel investors before getting into the keys to getting things done and making progress.

winning demir bentley
Breakthrough Success
E714: Winning the Workweek with Demir Bentley

Breakthrough Success

Play Episode Listen Later Aug 10, 2022 22:14


Can you get down to working 28 hours per week? This episode will reveal new ways to optimize your productivity and increase your output without working more hours. Demir Bentley is a productivity expert and co-founder of Lifehack Method. He's helped more than 50,000 professionals prevent burnout and create more freedom in their lives. Resources:http://lifehackmethod.com (Life Hack Method) https://amzn.to/3zQEipk (Get your copy of Winning the Week) http://marcguberti.com/contentbook/ (Get the first three chapters of Content Marketing Secrets for free)

The Modern Manager: Create and Lead Successful Teams
213: Planning Your Week with Demir Bently

The Modern Manager: Create and Lead Successful Teams

Play Episode Listen Later Jul 19, 2022 33:28 Very Popular


Be honest with yourself for a moment: Are you managing your time and tasks well? Do you have a weekly planning routine that helps ensure you’re focused on your most important work? Sometimes, just a few simple changes to your planning can help you find more freedom and fulfillment in your work. Today’s guest is Demir Bentley. Demir teaches hard-hitting efficiency techniques and proven accountability strategies that have helped clients generate millions in revenue while saving thousands of hours. In the past eight years, he’s helped more than 50,000 professionals, including executives from Facebook, Google, Uber and PepsiCo – helping them prevent burnout and create more freedom in their lives. And, Demir’s advice has been highlighted in Forbes, Bloomberg, Entrepreneur and more. Demir and I talk about the #1 routine you should do every week to exponentially improve your productivity…the weekly planning session. We get into how to do it, when to do it, and what makes it so powerful. Members of the Modern Manager community have a chance to get 1 of 20 free Kindle versions of Demir’s book, “Winning the Week”. In this book, Demir and Carey Bentley reveal their five-step method that radically reimagines how you plan and execute your week. Get it when you join the Modern Manager community. Subscribe to my newsletter to get episodes, articles and free mini-guides delivered to your inbox. Read the related blog article: 5 Steps to a Productive Week KEEP UP WITH DEMIR Website: lifehackmethod.com Book: winningtheweek.com Youtube: https://www.youtube.com/c/lifehackbootcamp Instagram: http://instagram.com/demirandcarey Facebook: https://www.facebook.com/demirandcarey Key Takeaways: There are hundreds of productivity tips, tools, practices, habits, routines. Instead of trying to do them all or sift through to find the best one for yourself, start with the fundamentals of planning your week. Everyone knows about weekly planning but few people do it correctly, and most people don’t do it at all. To plan your week, start by removing the frictions or increasing your motivation to spend 30 minutes on t

WholeCEO With Lisa G Podcast
Demir Bentley: How to Win Your Week

WholeCEO With Lisa G Podcast

Play Episode Listen Later Jul 18, 2022 21:10


Would you like to accomplish more? In this episode, Demir Bentley talks about how to win your week. Demir will walk us through how you can get more done by planning your week and not just your day. Creating “Guard Rails” for your day prevents you from going off the tracks and overwhelming yourself. Are you ready to learn? Listen to today's episode.

demir demir bentley
The Self-Employed Life
796: Demir Bentley – Productivity in a Humane Way

The Self-Employed Life

Play Episode Listen Later Jul 13, 2022 54:13


Imagine every week being a ‘winning week' – a week in which you make real progress towards building the business and life of your dreams. Learn how to ‘win your week' in this empowering conversation with Demir Bentley. We talk about avoiding a limiting mindset, leveraging a weekly plan, giving yourself flexibility, and most importantly, being productive in a humane way. So many of us chose to become self-employed in the first place to take control of the lifestyle we want to live. Productivity – humane productivity – helps us to sustain the lifestyle we want. Demir Bentley is a productivity expert as well as co-founder of the Lifehack Method. Through his multi-six figure productivity company, he serves as head coach, teaching clients hard-hitting efficiency techniques and proven accountability strategies that have helped clients generate millions in revenue while saving thousands of hours. In the past seven years, he's helped more than 50,000 professionals, including executives from Facebook, Google, Uber and PepsiCo, who want to prevent burnout and create more freedom in their lives. Demir's expertise has been highlighted in Forbes, Bloomberg, Entrepreneur and more. His areas of expertise include time management, downsizing and optimizing meetings and self-mastery. Prior to co-founding Lifehack Method, he worked on Wall Street where he figured out how to whittle his 80-hour work week down to two hours a week. He now lives a nomadic lifestyle with his partner and co-founder, Carey, and their two-year-old daughter. They are currently living in Medellin, Colombia. And be sure to subscribe to The Self-Employed Life in Apple Podcasts or follow us on Spotify or wherever you listen to podcasts so you don't miss an episode. Everything you need can all be found at jeffreyshaw.com.  Demir Bentley, thank you so much for being here!     Remember, you might be in business FOR yourself but you are not in business BY yourself. Be your best self. Be proud and keep changing the world.     Guest Contact – WinningTheWeek.com LifehackMethod.com Lifehack Method on YouTube Contact Jeffrey –   JeffreyShaw.com Books by Jeffrey Shaw Business Coaching for Entrepreneurs The Self-Employed Summit Watch my TEDx LincolnSquare video and please share!     Valuable complimentary resources to help you –   The Self-Employed Business Institute — You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! — Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! — Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO!   Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.

Free Time with Jenny Blake
109: Winning the Week with Demir Bentley

Free Time with Jenny Blake

Play Episode Listen Later Jul 12, 2022 52:53


“A big life can weigh a lot . . . That's why I was overworked—I was chasing the long-tail of my tasks into infinity. This is when the music stops and there aren't enough chairs for everyone.”  If the logistics of life and work are gobbling up your equanimity, listen to today's conversation with Demir Bentley on how to turn things around and “win the week,” with joyful rewards baked directly into the planning process. More About Demir: Demir Bentley helps successful people who secretly struggle with their productivity. Demir has personally coached executives from Facebook, Google, Uber, PepsiCo, and Lexar. Along with his wife, Carey, Demir founded The Lifehack Method and their podcast Freedom Decoded: A Podcast from Demir and Carey Bentley. Today we're talking about his new book, The Winning the Week Method: How to Plan a Successful Week, Every Week.

The Empowered Practitioner
Increase Productivity With This Simple Planning Strategy

The Empowered Practitioner

Play Episode Listen Later Jul 11, 2022 39:56


Join The Empowered Practitioner Community >>> https://www.facebook.com/groups/1560349907683347   Access Demir's free masterclass: http://lifehackmethod.com/   In this episode, Lori Kennedy and Demir Bentley talk about the common pitfalls of too many things on the to-do list. Demir provides very practical tips on how to better manage your time and a really fun way to follow through to consistently plan your week ahead.    Demir has a brand new book out called: Winning The Week and it's available here http://lifehackmethod.com/ 

Work From Your Happy Place with Belinda Ellsworth
Productivity Hacks for Winning the Week with Demir Bentley

Work From Your Happy Place with Belinda Ellsworth

Play Episode Listen Later Jun 28, 2022 39:16


Demir Bentley is a productivity expert as well as co-founder of the Lifehack Method. Through his seven-figure productivity company, he serves as head coach, teaching clients hard-hitting efficiency techniques and proven accountability strategies that have helped clients generate millions in revenue while saving thousands of hours. In the past seven years, he's helped more than 50,000 professionals, including executives from Facebook, Google, Uber and PepsiCo, who want to prevent burnout and create more freedom in their lives.Demir's expertise has been highlighted in Forbes, Bloomberg, Entrepreneur and more. His areas of expertise include time management, downsizing and optimizing meetings and self-mastery. Prior to co-founding Lifehack Method, he worked on Wall Street where he figured out how to whittle his 80-hour work week down to two hours a week. He now lives a nomadic lifestyle with his partner and co-founder, Carey, and their two-year-old daughter. They are currently living in Medellin, Colombia.Episode Summary -If you're working 60-80 hours a week, it most likely won't lead to success. In fact, working long hours is a major cause of physical and mental burnout.The key to success is switching from working long hours to working fewer, more productive hours.By increasing your productivity level, you can actually generate more business and free up time to actually enjoy your life.In this episode, Demir Bentley shares some valuable productivity hacks that will help you focus on improving your productivity and reducing your actual work hours, which will in turn increase your effectiveness. He'll share how to win your week by working only 20-25 hours."Have a plan and walk the plan."Snapshot of the Key Points from the Episode:[02:12] Demir shares his backstory and how he became a productivity coach.[06:40] Demir shares three tips for winning the week.[12:50] Demir talks about how to remove your resistance to planning.[16:15] Demir talks about his greatest strength.[17:44] Demir talks about his 4-Stage Productivity System.[21:44] Demir's most significant accomplishment.[23:10] Demir talks about the “happy and poor” “rich and miserable” mindset and how to change it.[28:15] Demir talks about his “Spiritual Sales” concept.[30:27] An obstacle Demir is facing currently in business and how he is working through it.[33:53] What does working from your happy place mean to Demir?[35:37] Demir's piece of advice for becoming a successful entrepreneur.How to Connect with Demir Bentley:Website - https://lifehackmethod.com/Facebook - https://www.facebook.com/demirandcareyInstagram - https://instagram.com/demirandcareyAbout the Host -Belinda Ellsworth is a Speaker, Trainer, Best-Selling Author, and PodcasterShe has been a professional speaker, mover, and shaker for more than 25 years. Having built three successful companies, she has helped thousands of entrepreneurs make better decisions, create successful systems, and build business strategies using her "Four Pillars of Success" system.Belinda has always had a passion and zest for life with the skill for turning dreams into reality. Over the last 20 years, she has been expertly building her speaking and consulting business, Step Into Success. How to Connect with Belinda:Facebook - https://www.facebook.com/stepintosuccessLinkedIn - https://www.linkedin.com/in/belindaellsworthInstagram - https://www.instagram.com/stepintosuccess/Website - www.workfromyourhappyplace.com

Rise Up For You
#422 How To Be Productive The Key To Accomplishing More With Demir Bentley

Rise Up For You

Play Episode Listen Later Jun 24, 2022 20:09


ABOUT: Demir Bentley is a productivity expert and co-founder of Lifehack Method. He helps his clients kick butt at work to live their best life when they go home. Demir teaches hard-hitting efficiency techniques and proven accountability strategies that have helped clients generate millions in revenue while saving thousands of hours. In the past eight years, he's helped more than 50,000 professionals, including executives from Facebook, Google, Uber and PepsiCo – helping them prevent burnout and create more freedom in their lives. Demir's advice has been highlighted in Forbes, Bloomberg, Entrepreneur and more. Demir's background is really interesting. Prior to co-founding Lifehack Method, he worked on Wall Street where he figured out how to whittle his 80-hour work week down to two hours a week. Demir's passionate about living his own life in a way that embodies his principles. He now lives a nomadic lifestyle with his partner and co-founder, Carey, and their two-year-old daughter. They are currently living in Medellin, Colombia. STAY CONNECTED: Website: www.winningtheweek.com Email: demir@lifehackmethod.com YouTube: https://www.youtube.com/c/lifehackbootcamp __________________ Thank you again for joining us today! If you know anybody that would benefit from this episode please share it with them and help spread the knowledge and motivation. Don't forget to show your support for the Rise Up For You Podcast by writing a review on iTunes. Your feedback helps the success of our show and pushes us to continuously be better! Check out www.riseupforyou.com for more podcast episodes, webinars, events, and more to help you get to the next level in your personal and professional life! You can also follow us on Facebook, Instagram, LinkedIn, and Youtube @riseupforyou Looking for more support? Grab your free coaching call with our team completely FREE! Bring your questions about Confidence, Leadership or Business and we will assign you the best coach to provide customizable support. SCHEDULE YOUR FREE CALL HERE calendly.com/riseupforyou/coaching

The $100 MBA Show
MBA2068 Guest Teacher – Demir Bentley – How To Plan A Winning Week, Every Week

The $100 MBA Show

Play Episode Listen Later Jun 13, 2022


Make the “Sunday Blues” yesterday's news. If you struggle with getting things done over the course of the week, we have the episode (and the expert) for you. Demir Bentley is a renowned productivity expert who's helped executives at major companies to…well, get their sh*t together. The problem, according to Bentley, isn't a lack of […] The post MBA2068 Guest Teacher – Demir Bentley – How To Plan A Winning Week, Every Week appeared first on The $100 MBA.

The $100 MBA Show
MBA2068 Guest Teacher – Demir Bentley – How To Plan A Winning Week, Every Week

The $100 MBA Show

Play Episode Listen Later Jun 13, 2022 29:01


Make the “Sunday Blues” yesterday's news. If you struggle with getting things done over the course of the week, we have the episode (and the expert) for you. Demir Bentley is a renowned productivity expert who's helped executives at major companies to…well, get their sh*t together. The problem, according to Bentley, isn't a lack of […] The post MBA2068 Guest Teacher – Demir Bentley – How To Plan A Winning Week, Every Week appeared first on The $100 MBA.

Unconventional Life with Jules Schroeder
Ep315: Discovering the Way to Optimize Who You Are and Play Your Instrument the Best it Can Possibly Be with Productivity Expert and Co-Founder of Lifehack Method Demir Bentley

Unconventional Life with Jules Schroeder

Play Episode Listen Later Jun 6, 2022 27:58


Demir Bentley is a productivity expert and co-founder of Lifehack Method. He teaches hard-hitting efficiency techniques and proven accountability strategies that have helped clients generate millions in revenue while saving thousands of hours. In the past eight years, he's helped more than 50,000 professionals, including executives from Facebook, Google, Uber and PepsiCo, to prevent burnout and create more freedom in their lives. Demir's advice has been highlighted in ABC News, Forbes, Bloomberg, Entrepreneur and more. More from Demir/Life Hack Method Website - https://lifehackmethod.com/ Youtube - https://www.youtube.com/c/lifehackbootcamp Instagram - https://www.instagram.com/demirandcarey/?hl=en Twitter - https://twitter.com/demirandcarey Facebook - https://www.facebook.com/demirandcarey Click here for the giveaway! The lucky winner is going to get a $500 per year annual membership for Life Hack Tribe where they integrate and provide accountability and support on your daily and weekly accountability walks.

The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Productivity Rules for Winning the Week with Demir Bentley

The Dad Edge Podcast (formerly The Good Dad Project Podcast)

Play Episode Listen Later May 20, 2022 60:29 Very Popular


A lot of the time as husbands and fathers we find ourselves in the mode of busy-ness, but that doesn't necessarily mean that we are productive. Being busy does not always equal that we are productive, but if we actually focus on productivity, we will actually lead a more fulfilling life.   The question then becomes, how do I actually do that? How do I not get sucked into these distractions and these other things that I could be doing but don't move the needle at all.    My guest, Demir Bentley, is a renowned productivity experte and co-founder of The Life Hack Method. He comes from a successful background in Wall St., being burned-out from working 80 hr. work weeks. The Life Hack Method is a methodology that combines accountability with hard-hitting productivity techniques that will get us to take action.    Demir has personally coached executives from Facebook, Google, Uber, PepsiCo, and Lexar. And his clients have added millions in revenue and saved thousands of hours after implementing his coaching.   Before starting Lifehack Method, Demir & his wife Carey worked in the CPG, government, technology and finance industries. Their work has been featured in Forbes, Wall Street Journal, Washington Post, and many other media outlets. Fun fact: They live a nomadic lifestyle and are based out of Medellin, Colombia Show Notes: www.thedadedge.com/friday52

The Law Entrepreneur
315. Keys to Productivity with Demir Bentley

The Law Entrepreneur

Play Episode Listen Later May 2, 2022 44:02


Today, my guest is Demir Bentley, a productivity coach! Now, I am the poster child for someone who needs help in becoming more productive. I like to think of myself as productive, but my Achilles' heel is planning. I am not a good planner. And that is where Demir really shines. This interview to me was personal and mind blowing. He has some really great ideas on how to take that giant leap, just one step at a time. I hope you enjoy it as much as I do.    In this episode, Neil and Demir discuss: Demir's journey from a background of burnout and overwhelm to being a productivity coach.  Unique challenges the law industry has in regards to productivity.  The necessary customizations of solutions and willingness to change.  Planning your week to win your week and structuring it as a reward.    Key Takeaways: The biggest hangups in the legal community to becoming more productive are the billable hour and the this-is-how-it-is-isms.  Leave everything you touch 1% better for just 3 months. And you will be better than you have been in years without realizing it.  Making changes will take less time than you think it will - you just need to start.  The smallest thing you can do to maximize your productivity is to plan your week every single week.    "If you keep working on the things that you're willing to work on, it's just a matter of time before you get the willingness to work on the things you weren't willing to work on." —  Demir Bentley   Get in touch with Demir Bentley: Website: https://winningtheweek.com/ (https://winningtheweek.com/) & https://lifehackmethod.com/ (https://lifehackmethod.com/)  Book: Winning the Week - coming July 12, 2022! https://winningtheweek.com/ (https://winningtheweek.com/)   YouTube: https://www.youtube.com/c/lifehackbootcamp (https://www.youtube.com/c/lifehackbootcamp)  Thank you to our sponsors! http://callruby.com/lawentrepreneur (Ruby Receptionist) - Virtual receptionist & live call services that will help you grow your office (and save money), one call at a time - to learn more, go to http://callruby.com/lawentrepreneur (callruby.com/lawentrepreneur) or call 844.895.7829 Coach Rockwell - Mark Rockwell works with lawyers who are frustrated by their inability to scale up and become more profitable. He helps them create their vision, and implement an operating platform that builds healthy, thriving law firms. Reach out to him at mark@coachrockwell.com or 503.784.7205 The Net Profit CFO - Ryan Kimler works with attorneys who want to enjoy higher net profits without working longer or harder. With just 9 Simple Numbers, Ryan will help you drive more profit to your bottom line-and he won't confuse you with all the details! Connect with Ryan at http://www.netprofitcfo.com (www.netprofitcfo.com). Get in touch with Neil: Website: https://thelawentrepreneur.com/ (https://thelawentrepreneur.com/) Twitter: https://twitter.com/lawentrepreneur (https://twitter.com/lawentrepreneur) Facebook: https://www.facebook.com/thelawentrepreneur/?ref=hl (https://www.facebook.com/thelawentrepreneur/?ref=hl) LinkedIn: https://www.linkedin.com/in/tyralawfirm/ (https://www.linkedin.com/in/tyralawfirm/) If you've enjoyed the podcast, http://getpodcast.reviews/id/1086406592 (please head to Apple Podcasts and leave a rating & review for the show)! It only takes a moment, and really helps me to reach new listeners. You can also http://www.thelawentrepreneur.com/ (head to the website at TheLawEntrepreneur.com) for more information on the podcast and my legal services.    Show notes by Podcastologist Chelsea Taylor-Sturkie   Audio production byhttps://www.turnkeypodcast.com/ ( Turnkey Podcast Productions.) You're the expert. Your podcast will prove it. 

Entrepreneurs on Fire
Three Productivity Secrets For Winning The Week with Demir Bentley

Entrepreneurs on Fire

Play Episode Listen Later Apr 19, 2022 23:56 Very Popular


Demir Bentley is a productivity expert and co-founder of Lifehack Method. He teaches efficiency techniques and accountability strategies that have helped clients generate millions while saving thousands of hours. Top 3 Value Bombs: 1. You need to build a healthy and happy lifestyle core first and then build a business or career around that. 2. Start to focus your limited energy on something that makes your life easier. 3. You need to plan your week to win your week. Register for a FREE training on How To Plan A Successful Week In Less Than 30 Minutes. You will also receive Demir's Winning The Week workbook , and the first 500 people will be getting Demir's F.A.S.T. Time Mastery Course - Life Hack Method Website Sponsors: HubSpot: Learn how to grow better by connecting your people, your customers, and your business at HubSpot.com! ZipRecruiter: Find the right employees for your workplace with ZipRecruiter, the #1 rated hiring site in the US, based on G2 ratings! Try it for free at ZipRecruiter.com/fire!

Alexa Entrepreneurs On Fire
Three Productivity Secrets For Winning The Week with Demir Bentley

Alexa Entrepreneurs On Fire

Play Episode Listen Later Apr 19, 2022 23:56


Demir Bentley is a productivity expert and co-founder of Lifehack Method. He teaches efficiency techniques and accountability strategies that have helped clients generate millions while saving thousands of hours. Top 3 Value Bombs: 1. You need to build a healthy and happy lifestyle core first and then build a business or career around that. 2. Start to focus your limited energy on something that makes your life easier. 3. You need to plan your week to win your week. Register for a FREE training on How To Plan A Successful Week In Less Than 30 Minutes. You will also receive Demir's Winning The Week workbook , and the first 500 people will be getting Demir's F.A.S.T. Time Mastery Course - Life Hack Method Website Sponsors: HubSpot: Learn how to grow better by connecting your people, your customers, and your business at HubSpot.com! ZipRecruiter: Find the right employees for your workplace with ZipRecruiter, the #1 rated hiring site in the US, based on G2 ratings! Try it for free at ZipRecruiter.com/fire!

The Long Distance Love Bombs Podcast
165: Demir Bentley - Can we reorganize the logistics of life to do less and accomplish more?

The Long Distance Love Bombs Podcast

Play Episode Listen Later Apr 1, 2022 75:14


Demir Bentley is a productivity expert and co-founder of the Lifehack Method. Through his seven-figure productivity company, he serves as head coach, teaching clients hard-hitting efficiency techniques and proven accountability strategies that have helped clients generate millions in revenue while saving thousands of hours. In the past seven years, he's helped more than 50,000 professionals, including executives from Facebook, Google, Uber, and PepsiCo, who want to prevent burnout and create more freedom in their lives. Demir's expertise has been highlighted in Forbes, Bloomberg, Entrepreneur, and more. His areas of expertise include time management, downsizing, optimizing meetings, and self-mastery. Before co-founding Lifehack Method, he worked on Wall Street, where he figured out how to whittle his 80-hour workweek down to two hours a week while still managing billion-dollar brands. He now lives a nomadic lifestyle with his partner and co-founder, Carey, and their two-year-old daughter. They are currently living in Medellin, Colombia. - Take that first step to reclaiming your week and check out Winning The Week right here: https://lifehackmethod.com/winningtheweek/ - Dig into Demir's Lifehack Method here: https://lifehackmethod.com _______________________________________ The views and opinions expressed on this podcast do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests is of their opinion, voluntarily shared, and is not intended to malign any religion, group, club, organization, business, individual, anyone, or anything. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs --- Send in a voice message: https://anchor.fm/longdistancelovebombs/message

Men On Purpose Podcast
Purposeful Life Hacks with Demir Bentley - Episode 210

Men On Purpose Podcast

Play Episode Listen Later May 31, 2021 66:51


It’s time to make life a bit lighter and easier. Wondering how? In this episode, Demir Bentley demystifies the concept of lifehacks and he and host Ian Lobas provide immediately actionable steps to do less and be a better person, father, husband or friend. Demir Bentley is a lifehacking expert. Known as “the productivity guy”, he helps those who, like him, have secretly struggled with productivity and getting organized. He's the head coach at Life Hack Method where he's helped over 50,000 professionals get it together and create more freedom in their lives. His clients have added millions in revenue, and most importantly, they are saving thousands of hours by implementing what they learn from his coaching. He has personally coached executives from Facebook, Google, Uber and PepsiCo and his work has been featured in Forbes Wall Street Journal, Washington Post and tons of other media outlets. By the end of this episode, you’ll be able to identify things you can fix in five minutes and you’ll learn how to be laser-focused on the things that matter the most. These are the first steps for anyone who wants a bigger life in every way that requires less to make it happen. When you’re done listening, be sure to check out our other amazing shows on purposeful living, including F**k Hustle & Grind and How to Build Purposeful Habits & Stick with Them. In this episode you will learn about: 5:30 - What is ephemeralization? 7:57 - Creating the infrastructure of your life 8:50 - A helpful definition of leverage 9:05 - The real definition of lifehacking 15:51 - The benefit of “advanced laziness” 16:14 - How language interrupts personal performance 17:25 - The two paradigms of personal development 19:50 - What is intentional surrender? 20:31 - How to use intention and energy to build infrastructure 30:00 - Salaryman Sudden Death Syndrome 36:16 - Being vs Doing 37:00 - The longcut vs the shortcut 39:27 - The dangers and benefits of The Doer 42:59 - How to proactively make use of simple recommendations 47:56 - Why it may take time for fathers to connect with their children Connect with Demir & Carey Bentley on: https://lifehackmethod.com/ https://www.youtube.com/c/lifehackbootcamp Instagram: @jokeye @demirandcarey Facebook: https://www.facebook.com/demir.gjokaj https://www.facebook.com/CareyGjokaj Connect with the Men on Purpose podcast: Email: listeners@menonpurposepodcast.com Website: https://ianlobas.com/podcast/ Learn about our FrontRunner Events: http://frontrunner.group/ Connect with us on social media: Instagram Facebook LinkedIn Want to watch this and other awesome interviews? Check out our YouTube channel!

Think Like a Producer
The Best Project Management Tools to Run Your Show

Think Like a Producer

Play Episode Listen Later Feb 4, 2021 23:17


“These are the things that help us save time, save energy, and save some money.”Topics covered:(4:15) Christine's favorite project management tool(7:02) Tiff's favorite video editing management tool(10:31) Favorite file management and storage toolsLinks mentioned:AsanaCarey and Demir Bentley, productivity coachesFrame.ioDropboxAdobe Creative SuiteTiff TylerChristine BairdLooking for pro support to build your podcast? Find out more ways to work with us!

The Virtual Summit Podcast
How to Productivity Hack Your Summit!

The Virtual Summit Podcast

Play Episode Listen Later Dec 7, 2020 32:15


EP188 How to Productivity Hack Your Summit! Demir Bentley the king of life hacking and a summit expert shares his top summit productivity hacks along with some summit wisdom on how to really think big on your next summit.  Plus what Demir thinks is an absolute no go when it comes to summit speakers.   All that and more on today's episode. https://podcast.virtualsummits.com/188  

Tactical Magic Podcast
Life Hacking w/ Demir Bentley

Tactical Magic Podcast

Play Episode Listen Later Apr 7, 2020 33:15


Demir is a legendary productivity coach and the co-founder of The Lifehack Method. His coaching combines personal accountability with daily practice to unleash your best productivity every single day. His client list is riddled with high profile names like Facebook, Google, Uber, PepsiCo, and Lexar.  Before starting Lifehack Bootcamp, he worked at the highest levels of government, technology and finance. His work has been featured in Forbes, Wall Street Journal, Washington Post, and a TON of other media outlets.  Fun fact: Demir and his wife Carey live a completely nomadic lifestyle, living for 3 months at a time in different cities around the world.  The last few years have seen them living on a boat in Croatia, the Basque country of Spain, a retreat in Bali, and the islands of Hawaii. Right now I believe he is in Medellin, Colombia. Find our more here: wildheartsriseup.com/lifehack

Mastering Midlife Podcast
Encore: Hacking Life Through Improved Productivity With Demir Bentley

Mastering Midlife Podcast

Play Episode Listen Later Jan 1, 2020 28:46


MM048 Hacking Life Through Improved Productivity with Demir Bentley   Demir Bentley is a nationally recognized Productivity and Performance Coach. He and his wife, Carey, founded Lifehack Bootcamp, a company that creates programs that allow people to pursue happy and successful lives through increased productivity and fewer working hours. He has been featured in multiple publications such as Forbes, The Wall Street Journal, and The Washington Post and has been featured as an expert guest on CNBC and other media outlets. Prior to starting the Lifehack Bootcamp, Demir was a successful CEO of a technology company, so he knows what it’s like to be overworked and has no time for your family.   Demir joins me to discuss his passion for being more productivity with less time. He shares what drove him to become more productive and why he decided to leave his position as CEO. He explains how Lifehack Bootcamp helps individuals and why he’s not fond of working with tech CEOs. Demir also describes the upcoming Lifehack Summit 2019 and what to expect from that event.       “Productivity without effectiveness and a real clear vision of where you’re going is actually counterproductive.” - Demir Bentley       Today on Mastering Midlife:   Demir’s definition of productivity and his Michael Phelps analogy. His origin story and how he got to where he is today. What it means to wear our misery as a badge of pride. How a manager should be giving instructions to their staff. His inspiration for helping others become more productive. Why he doesn't like working with tech CEOs.     Demir Bentley’s Words of Wisdom:   Most of us are insecure overachievers. If you're efficient, but not effective, it doesn't matter.     Resources Mentioned:   Zoom Lifehack Summit 2019     Connect with Demir Bentley:   Lifehack Bootcamp YouTube           Get FREE Access to the Only 10’s Course   Are you struggling with knowing what, when, and how to focus your efforts to get things done? As a long-time sufferer of severe ADD, I understand the struggle - and that’s why I created the Only 10’s system. This system has helped me and thousands of others clear the clutter and focus their energy on getting the right things done.   The Only 10’s free online course is based on my proven system to help you focus your attention and maintain momentum around your day-to-day life.   Sign up for the Only 10’s free course today!       Mastering Midlife...Together!   Thanks for tuning into today’s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review.   Be sure to visit our website and connect with us on Facebook, LinkedIn, Twitter, and YouTube and don’t forget to share your favorite episodes on social media.

Take Back Time: Time Management | Stress Management | Tug of War With Time
Demir Bentley on Life Hacking, Productivity, And Accountability

Take Back Time: Time Management | Stress Management | Tug of War With Time

Play Episode Listen Later Nov 15, 2019 33:12


We can make more money, but with time, when it’s gone, it’s gone. Our guest today is productivity coach Demir Bentley. Demir is the Cofounder of the Lifehack Method. He coaches thousands of clients each year with a client list riddled with high profile names like Facebook, Google, Uber, PepsiCo, and Lexar. In this episode, host Penny Zenker talks with Demir about life hacking, his passion for productivity, The Four Layers of Accountability, and setting your environment up for success. He also shares his insights on what people need to think about or engage themselves with on their path to productivity and success. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Take Back Time community today: TugOfWarWithTime.com Tug of War With Time Facebook Tug of War With Time Twitter Tug of War With Time Pinterest

Take Back Time: Time Management | Stress Management | Tug of War With Time
Demir Bentley on Life Hacking, Productivity, And Accountability

Take Back Time: Time Management | Stress Management | Tug of War With Time

Play Episode Listen Later Nov 15, 2019 32:42


We can make more money, but with time, when it’s gone, it’s gone. Our guest today is productivity coach Demir Bentley. Demir is the Cofounder of the Lifehack Method. He coaches thousands of clients each year with a client list riddled with high profile names like Facebook, Google, Uber, PepsiCo, and Lexar. In this episode, […]

A Case of the Mondays
Don't Burn Your Life Down! Instead, Hack It. (w/ Demir Bentley)

A Case of the Mondays

Play Episode Listen Later Jul 1, 2019 74:05


First, Chris talks about the failure of HR departments in doing what we all thought they were supposed to do, and points out how a free-speech case may have a massive ripple effect across all social media. Then, he's joined by the co-founder of Lifehackbootcamp.com, Demir Bentley. They talk about how people can get trapped by their own success, how to step back and take ownership of your life and what's important, and how to improve your work-life balance without a massive (and risky!) career change. You can reach out to Demir at: Demir@lifehackbootcamp.com, or click here to go to his site.From the Atlantic: The Problem with HRFrom Wired: Inside Backpage.com's Vicious Battle with the Feds.From HBR: Building the AI-Powered Organization

No Quit Living Podcast
NQL 219 - Demir Bentley

No Quit Living Podcast

Play Episode Listen Later Jun 26, 2019 40:16


Welcome to Episode 219 of the No Quit Living Podcast. NQL is a personal development podcast designed to help you achieve your goals and desires. Whether you found us from Forbes, Inc Magazine, CEO Magazine, CIO, New Theory, or elsewhere, we're thrilled you are listening. Through hearing the inspiring stories and tips from the greats, we will all find it easier to stay motivated.   Website: http://lifehackbootcamp.com/noquit  

Wings Of...Inspired Business
309: Work Less, Profit More: Couplepreneur Carey & Demir Bentley on Hacking Your Ideal Business and Life

Wings Of...Inspired Business

Play Episode Listen Later Mar 28, 2019 56:00


Carey & Demir Bentley reinvented their lives, leaving the Wall Street pressure-cooker behind for a nomadic lifestyle supporting their fast-growing business LifeHack Bootcamp, a 60-day productivity program combining personal accountability with a daily practice to unleash your best productivity every single day.  Learn how they left behind an 80-hour-a-week Wall Street lifestyle that was making them sicker and sicker and took the entrepreneurial leap, plus life and productivity hacks.

10XTogether
7 Work Less, Profit More: Couplepreneur Carey & Demir Bentley on Hacking Your Ideal Business and Life

10XTogether

Play Episode Listen Later Mar 20, 2019 56:40


Carey & Demir Bentley reinvented their lives, leaving the Wall Street pressure-cooker behind for a nomadic lifestyle supporting their fast-growing business LifeHack Bootcamp, a 60-day productivity program combining personal accountability with a daily practice to unleash your best productivity every single day.  Learn how they left behind an 80-hour-a-week Wall Street lifestyle that was making them sicker and sicker and took the entrepreneurial leap, plus life and productivity hacks.

The Mark Struczewski Podcast
299: Living a Nomadic Lifestyle - Carey & Demir Bentley

The Mark Struczewski Podcast

Play Episode Listen Later Jan 21, 2019 37:29


Click here to schedule your complimentary strategy session with me or go to MisterProductivity.com (before they're gone!).   Demir and Carey Bentley are the husband and wife team behind Lifehack Bootcamp, the productivity and lifestyle design company for high performing individuals who want to bring sanity back in their lives.   They're members of the Forbes Coaches Council and Influencive Top 25 Influencers. Their work has been featured in Forbes, Inc, Entrepreneur, Bloomberg, WSJ, HuffPo, and on podcasts like Forbes 30 Under 30, Amy Porterfield's Online Marketing Made Easy, The ONE Thing, and Don't Keep Your Day Job.   Carey and Demir live the nomadic lifestyle, living up to 3 months at a time in cities around the globe.   On this episode with Carey & Demir Bentley: lessons learned from living the nomadic lifestyle, their favorite and least places they've lived, pre and end of work routines and why you should be dumb and care less!   Where you can find Carey & Demir Bentley: lifehackbootcamp.com YouTube Morning Routine   What did you think of this episode? I want to know. Go to MarkStruczewski.com/blog/bentley and leave a comment.   If you're looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com. Follow me on LinkedIn, Twitter and Instagram. Subscribe to my weekly Next Level Productivity Digest newsletter. If you love the show, share it with a friend on Apple Podcasts.  

The Lifestyle Builders Podcast
Stop Chasing the Carrot & “Hack” Your Life! with Carey & Demir Bentley

The Lifestyle Builders Podcast

Play Episode Listen Later Sep 6, 2018 43:16


Have you ever felt stuck on the corporate hamster wheel? Listen in on how guests Demir & Carey Bentley were there and decided to make a change and design their ideal life. The post Stop Chasing the Carrot & “Hack” Your Life! with Carey & Demir Bentley appeared first on Tom & Ariana Sylvester.

Productivity Straight Talk - Time Management, Productivity and Business Growth Tips
064 | The Biggest Cover-Up In Productivity History With Demir Bentley

Productivity Straight Talk - Time Management, Productivity and Business Growth Tips

Play Episode Listen Later Jul 30, 2018 47:13


In this episode, I sit down with the co-creator of Lifehack Bootcamp, Demir Bentley, as he walks us through how an illness forced him into systems, automation, and productivity which helped him go from working the 9 to 5 to working the 5 to 9. We discuss why you need all four pillars of the F.A.S.T. Time Management Model to excel in time mastery, why occasional acts of radical self-care is absolutely necessary, and why you need to lean into a scarcity mindset with your time. We also talk about how removing distractions will help you “fall” into focus, how your attitude acts as the operating system of your day, the concept of extreme ownership, and the zombie effect you may be suffering from. This was an awesome discussion with Demir I hope you enjoy. Now let’s jump right in and get to the straight talk! What You’ll Discover In This Episode: ✔️ The F.A.S.T Time Management Model ✔️ Time Mastery Tricks And Tips ✔️ Our Unexpected #1 Core Need In Life ✔️ Some Answers To Your Focus Woes ✔️ So Much More! Important Resources & Links From This Episode: LifehackBootcamp Morning And Evening Routine Templates F.A.S.T. Time Mastery Course Grit By Angela Duckworth Deep Work By Cal Newport

Eternal Health Podcast
EH033: Demir Bentley - FAST Time Management & Productivity Formula

Eternal Health Podcast

Play Episode Listen Later Jul 12, 2018 57:30


How to go from overwhelmed, overworked and stressed to maximising and mastering your time, accelerating your results and increasing your enjoyment. When we are productive and enjoy our everyday work and tasks, we have better mental, emotional and physical health and our expert guest Demir Bentley shares his proven FAST method to help you do that.What you’ll learn in this episode The 4 key elements that you need to succeed in mastering your time The rare and valuable skill we need to cultivate in our distracted age How physical health and stamina relates to time management   Show notes: http://www.LauraRimmer.com/eh033Listen/download in iTunes: http://www.laurarimmer.com/podcastGo to http://www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.

As Told By Nomads
378: Lifestyle Design vs #lifestyledesign With Carey and Demir Bentley

As Told By Nomads

Play Episode Listen Later Jun 18, 2018 40:53


Today's interview is with Demir and Carey Bentley. They are the husband and wife team behind Lifehack Bootcamp (www.lifehackbootcamp.com), the productivity and lifestyle design company for high performing individuals who want to bring sanity back in their lives.They're known for their no-BS, no excuses coaching style and passion for creating huge transformation in each of their clients. They're also known for leading by example and constantly pushing the boundaries of lifestyle design, traveling around the world and experimenting with different ways of living.They’re members of the elite Forbes Coaches Council and Influencive Top 25 Influencers.Their work has been featured in Forbes, Bloomberg, WSJ, HuffPo, and on podcasts like Forbes 30 Under 30, Amy Porterfield's Online Marketing Made Easy, The ONE Thing, and Don’t Keep Your Day Job.Carey and Demir live the nomadic lifestyle, living up to 3 months at a time in cities around the globe.Resources Mentioned In The EpisodeLifehack Bootcamp: https://lifehackbootcamp.com See acast.com/privacy for privacy and opt-out information.

Productive Flourishing
Carey and Demir Bentley: Living Powerfully Can Help You Work (Episode 177)

Productive Flourishing

Play Episode Listen Later Jan 18, 2018 62:08


Carey and Demir Bentley are the founders of Life Hack Bootcamp. This husband and wife team joins Charlie to talk about how radical self-care is the key to unlocking better work and more happiness. This topic is important to us all, because so many people think about their work as getting more work done – often, at the expense of living a better life. Both Charlie’s and Carey and Demir’s businesses center on helping people live rich, flourishing lives – to do that, you often have to shift your focus from your work, to your life. Key Takeaways: [2:25] – “The end of all human action is flourishing.” – Aristotle made this point to convey that we do things to thrive; we’re not just doing stuff for the sake of doing stuff. We often get into the habit of thinking that if we just get stuff done, the self-care, flourishing and thriving will happen. This usually does not end up being the case. [3:30] – In a Protestant work-ethic culture, there is a dangerous attitude about work: work is its own reward and you don’t need any rest. A deeper aspect of this culture is that your happiness and salvation also rely upon how hard you work. However, studies show that the most successful people don’t overwork themselves, and they value rest and self-care. [6:17] – If you buy into this culture, it can become a vicious cycle of always working to obtain the next level of happiness – it doesn’t encourage us to be content with where we are. In reality, the amount that we work and push ourselves is not correlated with how happy we are. Taking time for self-care can actually help you achieve rapid results without overworking yourself. There are two moments when people usually surge ahead: the first, when someone is sick of their work, but the more important one is after they’ve come off a long period of rest. [9:10] – Whenever there is a gap between focusing on getting something done and moving to something else, we have a tendency to fill it with something. We don’t know how to just allow ourselves five minutes to sit and think or chill out; we have to be doing something. It’s not enough to just take time off; it’s important to ask yourself if that time is truly restful. [12:50] – Charlie discusses how his metrics of productivity have shifted now that he has his book deal. This has allowed him to do a qualitative audit of how he spends his time. Back in June, he set some new parameters for himself to avoid burnout, and when evaluating how it was going, his new metric became not necessarily what the category of work was, but rather how much he enjoyed it. When deciding how to spend your non-working time, it’s important to pick something that rejuvenates and replenishes your energy, not something that drains it. Often times, what’s comfortable is not nourishing, and what’s nourishing is not comfortable. [18:30] – When you’re thinking about self-care, you might have to introduce a little more work in the sense that you pick an activity that may not be comfortable to do (exercise, for example), but that has payoff at the end. [18:55] – Carey and Demir started a new course called FAST Force, which focuses on time mastery as four aspects that work together: Focus, Attitude, Stamina and Time. You have to have and use all four of these things to achieve time mastery. They have people budget out all the hours in the week, not just their working hours. [23:05] – What’s missing in the productivity conversation these days is that you have to operate powerfully so that you can live powerfully. Sometimes it’s the reverse, and you have to live powerfully to operate powerfully. Charlie, Demir, and Carey share how this has played out in their lives with regards to career and lifestyle. [27:00] – When talking about personal change and self-mastery, you have to dial in what motivates you. As you move forward, you have to decide whether you’re willing to give something that you value up in order to make a change. In Charlie’s experience, most people aren’t willing to give up the thing they enjoy, but this allows them to create a firmer boundary so they are able to keep it and modify something else. [30:15] – Commit yourself to the things you want to do that will rejuvenate you, and that becomes a solid thing in your calendar. This will help ensure you get to do it every day, rather than leaving it as something you will do if you have time after work. Where people really get rejuvenated is when they have self-time alone doing the things that fill them up. The things that really fill our cup don’t cost anything. [32:05] – If you do feel the urge that you need to be more successful, ask yourself what’s driving that. A lot of times, our underlying attitudes can sabotage us without us even realizing it. Demir talks about the movie Office Space. The lesson of the movie is that when you decide first who you want to be and how you want to live, and then restructure work around that, it’s the beginning of tremendous success. This is how Carey and Demir have been able to create their flourishing lifestyle that brings them joy in both work and play. [36:00] – You don’t have to wait for the burn out or a wake-up call to start making the incremental changes that will benefit your self-care and make your life better. We find that when we really dig into what makes successful and happy people successful and happy, it’s the little things that they’ve made time to do that revive them. Give yourself the space to want what you want, and optimize yourself around that. It doesn’t mean you have to give up your success; it could actually be the start of the most successful times of your life. [42:45] – If you’re listening to this and it’s a lot to take in, you may not have found that thing that primes the pump for you. It’s about finding the activities that will help you make the most of the 168 hours you’re given in the week. Programming your personal time can help you enjoy it more. [46:00] - There are some areas in life where a scarcity mindset is beneficial. Time is a precious resource, and when we value our time, we allocate it with care and intention. There is enough time to be a good parent, a good business person, or a good person in your community, but you really have to get into a positive scarcity mindset. [49:35] - Carey is a huge proponent of integrating your work to-do list with your personal to-do list. Put everything on one to-do list and prioritize it all together. When there’s a reason, we find ourselves doing miraculous feats of productivity. [54:10] - If it’s worth doing, it’s worth planning to do. Whatever activity you’re doing, do it extremely. Make it worth your time and attention. What is an extreme example of being a good employee, or an extreme example of a good parent? Being extreme is a fundamental underpinning of how we think about approaching life. [59:24] – Carey’s challenge for listeners is to think about one thing that you’ve always pushed away from yourself as being too silly or childish, or a dream that you’ve had, and take an action that commits you to that. Chunk it down to something you can get a taste of in 15 minutes. Demir challenges listeners to realize that life is precious, and we don’t know how long we’ll be here. Really step into that emotionally and fully appreciate the 168 God-given hours each week. Ask yourself what you would do if you had to apply for a new 168 hours each week. Mentioned in This Episode: Productive Flourishing Lifehack Bootcamp Deep Work, by Cal Newport 10% Happier, by Dan Harris Triggers, by Marshall Goldsmith 5 Love Languages, by Gary Chapman