Podcasts about heel pain

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PodChatLive 172: Orthoses made from foam boxes Vs scans, steroid injections for foot OA, and Kinesiotape outperforming shockwave therapy for heel painContact us: getinvolved@podchatlive.comLinks from this episode:You can catch the ‘nocebo' effect from family, friends – even social mediaTo scan or not to scan? Comparing the effectiveness and cost differential of insoles manufactured from foam-box casts versus direct scans in treating musculoskeletal conditions of the foot and ankleIntra-articular corticosteroid injections for the treatment of people with foot and ankle osteoarthritisEffects of kinesio taping versus extracorporeal shock wave therapy on pain in the treatment of plantar heel pain secondary to plantar fasciitis and a calcaneal spurThe Utilization of a Shoe Insert on Individuals with Unilateral Greater Trochanteric Pain Syndrome on Single Leg Stance, Biomechanics, and Pain Intensity

Send us a textHaglund's deformity and subcutaneous calcaneal bursitis are two prevalent yet distinct conditions that can cause heel pain. Understanding their anatomy, differences, and treatment strategies offers listeners a clear path to find relief and improve their quality of life.• Overview of Haglund's deformity and subcutaneous calcaneal bursitis • Anatomical structures involved in the posterior heel • Symptoms distinguishing Haglund's deformity from bursitis • Treatment strategies for both conditions • Importance of footwear choice and techniques • Managing pain and inflammation effectively • Role of stretching and physical therapy in recovery(Video) Haglund's Deformity(Video) Heel Bursitis vs Achilles Tendinitis✅Are you looking for One on one Coaching? We have it!✅ Hop onto our email list?

Dr. Tom Roselle DC discusses how your feet give your health warning signs such as swelling of the feet, cold feet or white toes, numbness and tingling, hair loss, and foot cramps or spasms –also, tips for a healthy 2025. For all episodes of Ageless Health with Dr. Tom Roselle, DC, visit https://www.drtomroselle.com #agelesshealth @dctomroselledc @WMALDC #footpain #plantarfasciitis #podiatry #heelpain #footcare #podiatrist #foothealth #orthotics #anklepain #feet #healthyfeet #backpain #foot #flatfeet #footdoctor #kneepain #running #bunions #health #insoles #footpainrelief #physiotherapy #painrelief #pronation #bunion #footsurgery #plantarfascia #podiatrylife #overpronation #sportsinjury

PodChatLive 159: Disney princess health risks, bilateral Vs unilateral heel pain, and FHL muscle volume in those with MTSS Contact us: getinvolved@podchatlive.com Links from this episode: Living happily ever after? The hidden health risks of Disney princesses Predictors for pain and functioning in patients with plantar fasciopathy one year after inclusion in a treatment trial in specialist care Complaints and Pain Predominance in Running-Related Injuries MRI-Based Morphometric Comparison of Lower Leg Muscles and Tendons in Individuals With Medial Tibial Stress Syndrome

Listen to episode 125 of the ACA Podcast: Plantar Heel Pain with Dr Luke Nelson.

In this episode with John Osborne we explore all things plantar heel pain. We discuss: Is a foot and ankle strengthening regime helpful for this patient population?Current research in this realmThe short foot exercise: is it still relevant to use? Calf raises: are they helpful for this patient population? Discrepancies in morphology and capacity between people with plantar heel pain and those withoutJohn is currently completing his PhD about the association of muscle strength and plantar heel pain. He has had a systematic review published in Journal of Orthopaedic Sports Physiotherapy in 2019 titled Muscle Function and Muscle Size Differences in People With and Without Plantar Heel Pain: A Systematic Review. The focus of John's PhD includes exercise prescription for plantar heel pain, which muscles function during exercises for the foot and ankle and the association of foot muscle strength and size to plantar heel pain.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network

Treating patients with plantar fasciitis? This diagnosis can be very tricky to address. Learn how to assess and treat your patients as we cover the following:What is plantar fasciitis and how does it happen?How do we assess for plantar fasciitis?What treatments have the best clinical evidence?Want to learn more from a FREE 1-hour webinar on plantar fasciitis? Sign up HERE for Ignite Clinical Institute's free webinar on October 16th. The replay will be sent out afterwards. Support the showThe purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life. Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins! Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn't recommend MedBridge if I didn't think they offered value. Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.

Foot pain is a common issue that many of us face at some point in our lives. While plantar fasciitis is often the culprit, there's another- probably under-reported condition that deserves attention: plantar fibromatosis, also known as Ledderhose disease. In our latest podcast episode, Debra Schindler takes a dive deep into this lesser-known condition with MedStar Health podiatric foot and ankle surgeon, Dr. Paul Carroll.Plantar fibromatosis affects approximately 200,000 people in the United States and is characterized by the growth of fibromas—benign nodules—on the plantar fascia, the thick band of tissue that runs along the bottom of your foot. Unlike plantar fasciitis, which typically causes heel pain that improves throughout the day, plantar fibromatosis presents as a constant pain in the middle part of the foot. Patients often describe feeling a pea-sized bump on the bottom of their foot, which can become painful as it grows.Dr. Carroll explains that while this condition is generally benign, it can be quite painful and debilitating if left untreated. The demographic most affected includes males, diabetics, individuals with chronic alcohol use, and those who have experienced trauma to the foot. Interestingly, there is also a significant correlation between plantar fibromatosis and Dupuytren's contracture, a condition affecting the hands.So, what should you do if you suspect you have plantar fibromatosis? Dr. Carroll advises seeking medical attention as soon as you notice any unusual bumps or persistent pain in your foot. Early diagnosis can help manage the condition more effectively and may prevent it from worsening. While there are several treatment options available, including conservative measures like custom orthotics and steroid injections, surgical options are often considered when other treatments fail. However, surgery comes with its own set of challenges, including a high recurrence rate of the fibromas.One of the more promising treatments discussed in the episode is the use of hyaluronidase injections, which help to shrink and soften the fibromas, making them less symptomatic. Dr. Carroll shares his experiences and success stories with this treatment, providing hope for those suffering from this condition.If you're experiencing unexplained foot pain or have noticed a bump on the bottom of your foot, don't ignore it. Tune in to our latest episode with Dr. Paul Carroll to learn more about plantar fibromatosis, its symptoms, and the various treatment options available. Your foot health is essential, and early intervention can make all the difference.Listen to the full episode now and take the first step towards better foot health!For more episodes of MedStar Health DocTalk, go to medstarhealth.org/doctalk.

[Download] The Ultimate Plantar Fasciitis Guide for Runners   Are you a runner who's been frustrated in the past that whenever you try to increase your speed or distance you get sharp pain under your heel?      You feel it when you take that first step out of bed in the morning or get up from your desk during work.    Plantar fasciitis can be frustrating for many runners the day after a long run or whenever you want to train for speed.     Are you worried that your foot pain will come back during training because you think you're getting too old for running?   Training for a half marathon or a marathon doesn't need to be painful and you don't have to rely on the following strategies (that actually don't fix the problem) of icing your foot after your runs, taping your foot, buying expensive orthotics, or switching your running shoes.     In this episode, I am going to unravel the mystery of how to add injury prevention strategies before, during, and after running with 10 easy ways to prevent plantar fasciitis!   Whether you are about to embark on training for your first race or you are a seasoned marathoner who has suffered through stubborn heel pain in the past, this episode is for you!   Avoid plantar fasciitis this summer with these 10 easy tips!      Return to Running Program without Plantar Fasciitis here   [Download] Recovery Blueprint here   Listen to my previous episode on how to fix Plantar Fasciitis in 5 Steps    Listen to my previous episode with Nicole who overcame Plantar Fasciitis and got her life back!   There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here   Want Dr. Duane to answer your question on the podcast?  Submit questions here   Want to work with our team with structured strength, recovery, nutrition, and run plan with full support and accountability to reach your highest potential for your training so you don't get plantar fasciitis pain? Book a call and learn more about Healthy Runner coaching here    A big thanks to Naboso for your support for this episode!   Want to know how I prioritize foot health and recovery as a runner to prevent plantar fasciitis?  Kinesis board and toe splays from Naboso!   Naboso's newest product, the Kinesis board features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!  Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website  

At some point, aches and pains feel like a fact of life - and some can be more disruptive than others. Take foot pain, for example. What do you do when every step you take hurts? Listener Lize has this very struggle: “I have noticed that I am getting aches and pains in and around my heels. Is it plantar fasciitis? Tendonitis? What should I do about this?” In this shortie episode, we dive into all things heel pain: what planter fasciitis IS and what it ISN'T, how to treat it when it flairs up, and ways to prevent debilitating heel pain in the first place.

PodChatLive 134: Allergies & running injuries, 3D printed Vs prefabricated foot orthoses, and a big plantar heel pain RCT Contact us on getinvolved@podchatlive.com Links from this weeks episode: History of Multiple Allergies and Gradual Onset Running-Related Injuries in Distance Runners Comparing Prefabricated and 3D Printed Foot Orthoses for the Management of Flat Foot Condition Is radial extracorporeal shock wave therapy (rESWT), sham-rESWT or a standardised exercise programme in combination with advice plus customised foot orthoses more effective than advice plus customised foot orthoses alone in the treatment of plantar fasciopathy?

Heel pain can turn your daily routine into a struggle, transforming simple tasks like walking, exercising, or even standing into painful challenges. Thankfully, there are many ways to ease the discomfort of plantar fasciitis, the sneaky culprit behind that stubborn heel pain.On this episode of the Healthier You podcast, Dr. Ashlee Williams speaks with Dr. Kristy Golden, a board-certified podiatrist at Kaiser Permanente, about the best ways to prevent and treat plantar fasciitis and get you back on your feet.

PodChatLive 132: Calf raise testing, Blood flow & heel pain, and necrotising fasciitis. Email us on getinvolved@podchatlive.com Links from this episode: Samsung launches ‘sneakers of the future' that can control your cell phone A randomised crossover trial on the effects of foot starting position on calf raise test outcomes Posterior Tibial Artery Blood Flow Velocity Is Increased in Patients with Plantar Heel Pain

Heel pain is the MOST common concern that we deal with at the clinic and is ALSO one of the most searched problems on Google.  What is causing it? How can I prevent it? Do I need orthotics forever? Today I am sitting down and walking you through each type of heel pain that you might be experiencing and the steps you can take to fix those pesky problems.  By the end of this episode you'll know:

Send us a Text Message.No guest this week legends,Clinical Case reviews + Social media & HealthcareClinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about topics related to Sports Medicine straight to your email: https://gmail.us14.list-manage.com/subscribe?u=c3dca95db0740390c605a128e&id=b41f1293caRead through our already written blogs:https://achievepodiatry.com.au

Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Did you know that your feet are one of the most complex and influential structures in your body? With 28 bones, over 30 joints, and 50 muscles in each foot, there is a lot going on down there! Unfortunately, most people don't realize how important it is that all the joints of their feet move well and all the muscles of their feet are strong. In fact, when it comes to many foot issues, one of the most common approaches is to make the foot less mobile… But this carries a whole slew of potential problems with it! On this week's episode of the Exercise Is Health® podcast, we are diving into the feet to discuss why it is so important that your feet move well. If you have ever had any inkling of a foot issue, this conversation has information you need to hear. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT® here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

Understanding neuropathy and the importance of proper foot care and what are the causes.

If you're a runner with heel pain you may think you have plantar fasciitis. But if it is not getting better, your heel pain may be caused by "neuritis." I was just giving a lecture to a group of physicians getting their continuing medical education credits at the International foot Medical Foundation medical conference in Lake Tahoe. I was giving a lecture called “When Heel Pain is NOT Plantar Fasciitis in Runners.”  One of the conditions I was talking about was "medial calcaneal neuritis."  One of the doctors in the audience asked a really great question... He said, “I see a lot of people that have Baxter's neuritis, and it's down on the bottom of the heel it's plantar , it's not on the side of the heel, it's not medial neuritis, it's different. What would you do to tell the difference between these two conditions in a runner, given the circumstances you just explained in the talk?” Today on the Doc On The Run Podcast we're talking about medial calcaneal neuritis versus Baxter's neuritis in a runner. 

Please email us on getinvolved@podchatlive.com if you know which running shoe brand made the first running shoe with the carbon plates. Links to articles discussed: Frequency of Plantar Heel Pain Barefoot walking is beneficial for plantar heel pain

In today's podcast episode we're talking about fracture healing versus skin healing. This talk comes from a discussion I had at the International Foot and Ankle Foundation meeting in Hawaii where I was recently giving a lecture on Runner's Heel Pain to a whole roomful of doctors.  A doctor asked me a question about how to get a runner back to running as quickly as possible after injury.   What do injured runners do that makes about as much sense as picking at a healing skin incision?    Well, that's what we're talking about today on the Doc On The Run Podcast.   

In this episode of Ortho Eval Pal, we dive deep into the topic of forefoot varus, a common lower limb condition that can lead to various musculoskeletal issues. Join us as we explore the causes and contributing factors behind forefoot varus, discuss the clinical assessment techniques used to diagnose it, and examine effective treatment options. Whether you're a healthcare professional, a patient, or simply curious about foot biomechanics, this episode provides valuable insights into understanding and managing forefoot varus. Don't miss out on this informative discussion that can help you make informed decisions about your lower limb health. Today I will talk about...-What normal forefoot posture is vs a varus forefoot.-How to determine if a patient has a “locked” forefoot varus.-Injuries caused by forefoot varus-How to modify an orthotic to accommodate a forefoot varus and so much more!(Video) Patient with a locked forefoot varusEmail Paul (Like detailed podcasts or not?)Support OEP today!Welcome to our new sponsor!  Chattanooga.  To check out all they have to offer, trial modalities, have your questions answered about shockwave therapy, high level laser, radial pressure wave, connect with them HERE!Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page.Ask me your ortho evaluation questions and I will answer them on the show: paul@orthoevalpal.comCome visit our WEBSITE!! Click HERE to check it outGet our downloadable 1.5 hour shoulder anatomy with cadaver dissection lectureGet our downloadable 7.5 hour cervical and lumbar continuing ed courseGet our downloadable 6.0 hour shoulder continuing ed courseBe sure to "follow" us on our new Facebook PageI finally made it to Instagram. Stop by and check us outAre you looking for One on one Coaching? We have it!Be sure to check out our 500+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis#achilles  #achillestendon #achillestendonitis #achillestendinopathy #footpain #footpainrSupport the show Thanks for listening! If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube. We'd love a rating or review on your podcast platform. And, as always, be kind to each other and take care!!

If you're an injured runner we can help you get back to running pain-free. Click the link to book a free call with us... Book a Free Call Free Online Course: Running Fundamentals Instagram: @matthewboydphysio

The difference and treatments between Achilles tendonitis and Retrocalcaneal bursisits

Richard Clark and the ACU-Track team talk through the challenges with treating plantar heel pain and the state of the current evidence base.Richard's website is a community resource for those who are suffering from or attempting to treat plantar heel pain.  The website has a variety of invaluable information from Richard's methodology, point protocols and research and reference materials: https://podac.info/Richard refers to various diagrams, articles and his book!  Links are below including some interesting further reading ...Richard's article discussing medical acupuncture short courses James, R, 1998, There is more to acupuncture than the weekend course. Complementary Therapies in Medicine 6 (4),203-207.http://www.integrativehealthcare.co.uk/timtatwc%200709.pdf Systematic Review Clark, RJ & Tighe, M, 2012, “The effectiveness of acupuncture for plantar heel pain: a systematic review” Acupunct Med 30: 298-306 published online doi: 10.1136/acupmed-2012-010183.https://journals.sagepub.com/doi/10.1136/acupmed-2012-010183 Critical Interpretive Synthesis Clark MT, Clark RJ, Toohey S, et al.(2016) “Rationales and treatment approaches underpinning the use of acupuncture and related techniques for plantar heel pain - a critical interpretive synthesis”. Acupuncture in Medicine. Published Online First:9/7/16. doi:10.1136/acupmed-2015-011042.https://journals.sagepub.com/doi/abs/10.1136/acupmed-2015-011042Richard's bookAdvances in acupuncture for heel pain: towards integrative practice and researchhttps://www.amazon.co.uk/Advances-acupuncture-heel-pain-integrative/dp/B08PJK8WXNRichard's Blog page that refers to multiple uses of KI3https://podac.info/the-many-facets-of-taixi-ki3 ImagesDO points https://podac.info/the-do-points Patchwork model https://podac.info/elementor-768 Space-Time image (scroll down) https://podac.info/elementor-768 Further readingMaura Flannery's article giving the feminist perspective Flannery, M. C. (2001). Quilting: A Feminist Metaphor for Scientific Inquiry. Qualitative Inquiry, 7(5), 628–645. https://doi.org/10.1177/107780040100700507Richard's article elaborating on Refractive PracticeClark, RJ. Reflective and Refractive Practice: Lessons from Reviewing Acupuncture for Plantar Heel Pain.  Journal of Chinese Medicine 2022 130 17-28.https://www.jcm.co.uk/reflective-and-refractive-practice-lessons-from-reviewing-acupuncture-for-plantar-heel-pain.htmlFull text versions of the SR and CIS, plus a list of Richard's other publications are available on his ResearchGate pagehttps://www.researchgate.net/profile/Richard-Clark-5

Plantar fasciitis is one of the most common conditions that affects runners. In fact, foot pain consistent with plantar fasciitis accounts for about 40% of all visits to the podiatrists in the United States each year. Unfortunately, just because you think that you have plantar fasciitis, and you started doing some simple things to treat it, it doesn't necessarily mean that it's going to get better. If you are a runner, and you think you have plantar fasciitis, you must realize there are some avoidable mistakes you could make when trying to self-treat runner's heel pain. Today on the Doc On The Run Podcast, we're talking about the top five reasons runners heel pain doesn't get better. 

In episode 295 called Calcaneal Fat Pad Atrphy we will be talking about:-Anatomy surrounding the plantar aspect of the heel.-Clinical findings and diagnosis.-Differential diagnosis.-Conservative treatment and so much more!(Video) of patient with calcaneal fat pad atrophy(Video) of how I use a custom orthotic for a patient with calcaneal fat pad atrophyWelcome to our new sponsor!  Chattanooga.  To check out all they have to offer, trial modalities, have your questions answered about shockwave therapy, high level laser, radial pressure wave, connect with them HERE!Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page.Ask me your ortho evaluation questions and I will answer them on the show: paul@orthoevalpal.comCome visit our WEBSITE!! Click HERE to check it outGet our downloadable 1.5 hour shoulder anatomy with cadaver dissection lectureGet our downloadable 7.5 hour cervical and lumbar continuing ed courseGet our downloadable 6.0 hour shoulder continuing ed courseBe sure to "follow" us on our new Facebook PageI finally made it to Instagram. Stop by and check us outAre you looking for One on one Coaching? We have it!Be sure to check out our 500+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis#calcanealfatpadatrophy #heelpain #plantarheelpain #mri #differentialdiagnosis #orthopedicevaluation #OrthoEvalPal #Orthopedics #physicaltherapy #physicaltherapytests #athletictraining #occupationaltherapy #chiropracticSupport the show Thanks for listening! If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube. We'd love a rating or review on your podcast platform. And, as always, be kind to each other and take care!!

There are three key indications that tell me that somebody may not have plantar fasciitis, but probably have something else. If you think you have plantar fasciitis, you may have a different form of runner's heel pain. Treating the wrong condition will not get you back to running. Understanding the ways plantar fasciitis shows up can help you make sure you don't have something else causing your heel pain.  What are the three best signs that your heel pain is not Plantar fasciitis?  Well, that's what we're talking about today on the Doc On The Run Podcast. 

In this podcast episode, we have the pleasure of sitting down with Dr. Tiffany Hodgson, an esteemed podiatrist, to delve into the world of podiatry and foot health. With a passion for helping patients with foot and ankle conditions, Dr. Hodgson brings her extensive knowledge and expertise to the table.Throughout the interview, Dr. Hodgson sheds light on the importance of foot health and its impact on overall well-being. She shares valuable insights into common foot conditions, such as bunions, plantar fasciitis, and ingrown toenails, discussing their causes, symptoms, and available treatment options. Listeners will gain a deeper understanding of these conditions and learn about effective strategies for prevention and management.Dr. Hodgson also highlights the significance of proper foot care, emphasizing the importance of wearing well-fitted shoes, maintaining good hygiene, and engaging in exercises to promote foot strength and flexibility. She addresses the specific concerns of athletes and individuals with foot-related sport injuries, offering guidance on injury prevention and recovery.Whether you're someone experiencing foot discomfort, an athlete looking to optimize performance, or simply interested in learning more about podiatry, this podcast episode with Dr. Tiffany Hodgson is a must-listen. Her wealth of knowledge and passion for foot health will provide invaluable insights, empowering listeners to take better care of their feet and improve their overall quality of life.

Hi and welcome to Physiotutors podcast episode 51 with Henrik Riel. Henrik is a physiotherapist from Denmark and has obtained his PhD in the management of plantar heel pain. He is doing a post-doc fellowship at the university of Aalborg and he is an assistant professor at the physio department of the university of northern Denmark. In this episode we will talk about plantar heel pain etiology, the risk factors associated with it, Henrik's approach to examination, imaging, and treatment. We will answer the question if there are prognostic factors for the condition, what mode of strength training is recommended and discuss the efficacy of adjunct treatment modalities for plantar fasciopathy. So make sure to listen to the entire episode.   Content 00:00 Intro 00:45 Plantar fasciitis, Plantar Fasciotpathy or Plantar heel pain? 02:41 Is it a tendinopathy? 03:33 The typical patient 04:40 Risk factors 07:13 Signs & Symptoms 09:05 Differential Diagnoses 10:10 Examination/Imaging & Testing 13:00 What about Heel spurs? 14:10 Prognosis 19:28 Isometrics for Plantar Heel Pain 22:04 Treatment Options 26:35 Load Management 28:15 Plyometrics/SSC Exercises 30:54 Henrik's Closing Thoughts 32:00 Outro   Bonus Material To view and download the bonus content such as transcripts of this episode become a Physiotutors Member. All episodes and bonus content can be found here   Follow our Podcast on: Spotify | Apple Podcasts

“My pain went from 10 to 0!” Find out how these four easy remedies have helped dozens get rid of plantar fasciitis fast. Dr. Berg's Keto and IF Lab: ⁠https://www.facebook.com/groups/drbergslab/⁠ How to Bulletproof your Immune System FREE Course: ⁠https://bit.ly/39Ry3s2⁠ FREE MINI-COURSE ➜ ➜ ⁠Take Dr. Berg's Free Keto Mini-Course⁠! ADD YOUR SUCCESS STORY HERE: ⁠https://bit.ly/3z9TviS⁠ Find Your Body Type: ⁠https://www.drberg.com/body-type-quiz⁠ Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: ⁠http://bit.ly/37AV0fk⁠ Dr. Berg's Recipe Ideas: ⁠http://bit.ly/37FF6QR⁠ Dr. Berg's Reviews: ⁠http://bit.ly/3hkIvbb⁠ Dr. Berg's Shop: ⁠http://bit.ly/3mJcLxg⁠ Dr. Berg's Bio: ⁠http://bit.ly/3as2cfE⁠ Dr. Berg's Health Coach Training: ⁠http://bit.ly/3as2p2q⁠ Facebook: ⁠https://www.facebook.com/drericberg⁠ Messenger: ⁠https://www.messenger.com/t/drericberg⁠ Instagram: ⁠https://www.instagram.com/drericberg/⁠ YouTube: ⁠http://bit.ly/37DXt8C⁠ Pinterest: ⁠https://www.pinterest.com/drericberg/

Per is a Physiotherapist from Denmark and founder of Solemaids, a custom orthotic for children with Sever's Disease / calcaneal apophysitis. His passion for feet and running related injuries led him to develop Solemaids more than 20 years ago which he is still supplying from his in-house workshop, despite a global reach. This was a great conversation about what it takes as a therapists to develop and support a clinical product globally, as well digging into the incidence, trajectory and impact of Sever's. We also touch on the research, and what it means to have a research supported product for clinician / developers. Per's approach is systematic, thoughtful and insightful, and his relatively straight forward solution to this sometimes life interupting issue is something we should all have access too. A must listen! Enjoy!!

Per is a Physiotherapist from Denmark and founder of Solemaids, a custom orthotic for children with Sever's Disease / calcaneal apophysitis. His passion for feet and running related injuries led him to develop Solemaids more than 20 years ago which he is still supplying from his in-house workshop, despite a global reach. This was a great conversation about what it takes as a therapists to develop and support a clinical product globally, as well digging into the incidence, trajectory and impact of Sever's. We also touch on the research, and what it means to have a research supported product for clinician / developers. Per's approach is systematic, thoughtful and insightful, and his relatively straight forward solution to this sometimes life interupting issue is something we should all have access too. A must listen! Enjoy!!

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Jack: Hi Dr Cabral, I was hoping you could recommend where to start when you feel like you're at the end. I have idiopathic bilateral heel pain that means I can't stand for more than 10 minutes without being in agony. Every scan and test I've had has come back healthy/normal, other than hormones which I have since optimised to no effect. I've had over 300 appointments across the world with every possible type of practitioner in conventional medicine and included 14 surgeries. It has culminated in what my surgeon believes is a world's first surgery, as well as tibial nerve removal, also to no effect. I am scheduled for amputation but I do not believe I've covered much of the holistic world. Where can I go from here? Many thanks, any help is sincerely appreciated. Jack    Ali: Hi Dr! In Nov of 2021 I started working with an IHP for chronic migraines, elevated fasting glucose, weight gain and getting up 2x night to urinate. She had me do 3 week detox, CBO, mold and heavy metals detox. During the CBO protocol I lost the excess weight and finally started getting less migraines, my sugar started to stabilize. Now, 1 year later my weight is up, my fasting sugar is above 100 getting headaches and I'm still getting up 2x at night to urinate. I follow a 90/10 rule with diet, yoga 3xweek, walk 3 miles everyday, meditate. I take DNS, mg, c, b complex, omega, zinc daily. What am I missing?   Anonymous: Hi Dr Cabral What is the best natural or clean ingredient lube? I've heard of coconut oil. Do you recommend this or any other brands/ingredients? Also curious to get your take on the new Oura beta staging. I'm seeing drastic differences of 2 or more hours for my deep sleep, for example. Curious if you have a take on any of the research they've released and why this looks so different from my past results.   Luann: Hello Dr. Cabral! You recommend natural Gatorade (sea salt and lemon / lime juice in water) to replenish electrolytes. Do you recommend an additional electrolyte supplement for athletes or do you instead recommend they drink additional servings of natural Gatorade? What should we look for and what should we avoid if looking for a “premade” electrolyte supplement (such as Nuun, ConcenTrace, LMNT, or Re-Lyte)? Do you have any recommendations? Thank you!   Christina: Hi Dr Cabral. Thank you for taking the time to answer my question. I got covid in April 2022. It was very mild and I recovered within 3 days. Then I started experiencing general anxiety and panic attacks. It's been 8 months of hell. If I had to do some tests which would be the most important ones? Is there anytime I can do in the meantime while waiting for the tests and results to help. Thanks so much   Audrey: Hi Dr. Cabral, I tried giving your liquid omega 3 to my 15 month old and she absolutely would not take it. I mixed it in smoothie, oatmeal, other foods etc and it totally changes the taste of food. Any advice on how I can get her to take it? She used to love salmon and now not a fan of it and I'm worried she is not getting adequate omega 3's. I've tried Nordic Naturals omega 3 gummies and she won't take those either. Thanks so much   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/2571 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

In this episode of The PODdoctors podcast, Dr. Damien Dauphinee, a board-certified foot and ankle surgeon, and Dr. Raafae Hussain, fellowship trained foot and ankle surgeon, talk about the intersection of plantar fasciitis and nerve pain in heel pain sufferers. They also discuss the differences between fasciitis, an acute inflammation, and fasciosis, a degenerative problem with scar tissue and fibrous tissue build up. Dr. Hussain and Dr. Dauphinee recommend steroid shots for space-occupying lesions like cysts and lesions, and orthotics to address foot structure problems.Quotes:“One of the reasons why we wanted to do this particular show was to highlight the potential for patients to have both plantar fascial pain and peripheral nerve pain at the same time. This is a subset that is more common than not. It's incumbent on us to be able to tease that out from the patient and that there is a potential surgical option for these folks if they fail the conservative stuff where we can address both at the same time.” - Dr. Damien Dauphinee [20:52]“With tarsal tunnel syndrome, you'll have those symptoms with the tingling, burning, most commonly we associate with nerves. But you can also have that sharp pain usually in that arch or in that forefoot. But that first branch that comes off that nerve also goes to the heel, that medial calcaneal heel nerve that comes down right here and innervates that plantar fascia area.” -Dr. Raafae Hussain [05:05]Top Takeaways:Treating heel pain caused by plantar fasciitis and tarsal tunnel tyndromeThe differences between fasciitis and fasciosisPeripheral nerve pain treatmentWhat You Will Learn:[00:39] Intro[02:50] Plantar fasciitis and tarsal tunnel syndrome[07:11] Treatment options for tarsal tunnel syndrome and plantar fasciitis[15:18] Releasing fascia tissue to heal nerve compression [21:18] Treatment of chronic plantar fasciitis and nerve compressionResources:Visit our website: https://thepoddoctors.com/Book Mentioned: Saving Limbs, Saving Lives: Advanced Treatments for Preventing Amputations in Diabetic Populations by Dr. Damien Dauphinee

In this episode, Dr. Art Mollen walks through topics such as what to do about heel and hamstring pain, how to train for a marathon, what you can do to mitigate migraines, how love can positively affect your health, and more!     Head on over to SpeakPipe.com/AskDrArtMollen to record a voicemail to be featured on the show, or email AskDrArtMollen@gmail.com to have your question read aloud and answered!

In Episode 33, we discussed having a Yearly Marketing Planner and the ways it can benefit your practice, including: Having a roadmap for the next 12 months (Developing a Strategy) How it gives your marketing a clear direction (Set in Sand) This time we go in deeper into timeframes within your yearly planner so you understand why you need to think about: Specific marketing topics (Fungal Nails, Heel Pain, etc) Most Important: How long will you run teach promotion (4,6,8-weeks) Consistency works  - Eg: Golden Drop Winery  Don't change your message too often: Confusing Needs to run long enough to be noticed and for people to take action.  To learn more about how to grow your practice, check out more episodes of Podiatry Marketing at https://podiatry.marketing Learn more about the Podiatry Business Reboot - Starting February 8th, 2023

Today we transition to the foot and ankle with a review of the 2014 plantar heel pain CPG. Since this CPG is showing its age a little, Austin augments the recommendations with some research updates.The Foot Posture Index noted in the episode can be found on Physiopedia here.Support the showUse code FIELDGUIDE for 40% off a MedBridge subscription.Support the podcast and get study guides and bonus episodes at Patreon.com/physiofieldguide.Find more resources and subscribe to practice questions at PhysioFieldGuide.com.

Dr. Lindsey Hughey // #ClinicalTuesday // www.ptonice.com 

In this episode of the Wellward Way Podcast, Dr. Danesh and Dr. Escaloni discuss recent research that has shown that painful cases of plantar fasciitis can last 10-15 years! Additionally, the doctors discuss methods to beat the odds so that the listeners do not become one of these statistics

This week on Podiatry Practice Mastery, I will review more information about my Heel Pain Webinar and some ideas about a joint venture. As well as a quick dive into the use of a virtual assistant. Get my Foot Treatment Toolkit; let me know what you think - https://www.drpelto.com/offers/4p4mTb47/checkout --- Send in a voice message: https://anchor.fm/drpelto/message

Clinical measures of foot posture and ankle joint dorsiflexion do not differ in adults with and without plantar heel pain. Landorf KB, Kaminski MR, Munteanu SE, et al. Sci Rep. 2021;11(1):6451. doi:10.1038/s41598-021-85520-y Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by CSMi – https://www.humacnorm.com/ptinquest Learn more about/Buy Erik's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight

https://www.uspharmacist.com/article/heel-and-backofthefoot-pain-in-older-adultshttps://heelthatpain.com/heel-pain/elderly/https://www.kathysconsulting.com/ 

“My pain went from 10 to 0!” Find out how these four easy remedies have helped dozens get rid of plantar fasciitis fast. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

The plantar fascia is the most bottom superficial level of your foot. It's a ligament that originates at the heel bone and goes all the way up to the ball of your foot. Plantar fasciitis occurs when that ligament becomes irritated and inflamed, resulting in pain and swelling in the bottom of the heel. Learn more about diagnosing and treating plantar fasciitis, and what to expect if you need treatment.Host: Eric Chehab, MD | Guest: Carla Gamez, DPM | Executive Producer: Nick Sarantakis | Executive Producer: Maggie Sketch | Music by: The Young XP

Plantar Fasciitis Shockwave TherapyPlantar Fasciitis New Treatment Using Shockwave TherapyShockwave treatment for Plantar Fasciitis, additionally called jogger's foot utilizes acoustic waves to separate mini attachments that develop in the muscle mass as well as ligaments of the reduced leg as well as foot. Attachments are quite like mark cells. When the mark cells appears it interrupts the typical matrix of muscle mass cells. This develops an excruciating problem additionally called Runner's Foot. Muscular tissue fibers indicated to relocate openly are currently limited as well as acquired. Over a long term time, the muscular tissue fibers end up being topsy-turvy including even more discomfort and also limitation of typical movement.Shockwave Plantar Fasciitis just how it functionsThe shockwave is acoustical in nature. The waveform developed sends out harmed Plantar Fasciitis muscle mass focused power to deal with severe as well as persistent foot and also heel discomfort triggered by Plantar Fasciitis. The discomfort is eased by numerous systems;Angiogenesis- the development of new members vesselsImproved Collagen manufacturing to reinforce connective cellsMobile Response to microtrauma creates raised ATP manufacturingLiquifies agonizing attachments in the fasciaUrges stem cell manufacturing (this has actually not been confirmed by FDA).What is Plantar Fasciitis?Plantar Fasciitis discomfort results from the swollen fascia under of the foot. It additionally entails numerous muscular tissues frequently called Tom, Dick, and also Harry. It generally impacts 1 out of 10 individuals eventually in their life. The cautious focus must be paid to the Tibialis Posterior, Flexor Hallicus Longus, and also Flexor Digitorum Longus. These are described as Tom, Dick, and also Harry muscle mass. This is an anacronym of the extensive provided names. These couple of muscular tissues link to nearly every bone in the foot. When these muscular tissues are attended to in enhancement to the plantar surface area of the foot, shockwave therapy for plantar fasciitis is a lot a lot more reliable.Why Core Health Darien for Plantar Fasciitis Shockwave?Dr. Mc Kay has actually examined the biomechanical marvel called the foot for over 20 years. He is among just a handful of chiropractic physicians learned to readjust the feet. By rearranging several of the 27 bones in the foot we can offer even more security to the longitudinal as well as median arcs of the foot. When dealing with Runner's Foot, the duty of muscle mass, as well as ligaments that add to plantar fasciitis, needs to be taken into consideration as well. By resolving the discomfort from a biomechanical strategy as well as incorporating that with shockwave treatment Core Health Darien can provide a quicker resolution of discomfort related to Plantar Fasciitis. We generally see outcomes within 8-12 therapies.

Today's episode actually comes from something I read in one of the running forums where someone actually was saying that they were confused. They had been to see a couple of different doctors and had a couple of different recommendations because they had heel pain. The heel pain was in a little bit of an unusual area, the heel pain wasn't exactly on the bottom, the heel pain wasn't exactly on the back and it was sort of in the middle, right at the back of the heel where it curves around and they wanted to know what to do. Is it plantar fasciitis or insertional Achilles tendonitis? That's what we're talking about today on the Doc On The Run podcast.

Pain. Studies show almost everyone will suffer from back pain or some foot pain or problem at least once in their lifetime. Biomechanics, the physiology of motion is used to discover the mechanical causes of foot, back and neck pain. The causes of these painful problems and the natural, conservative way to treat them so as to avoid the need for medicine and surgery will be discussed.

Join hosts Dr. Rush and Dr. Sharkey for an episode all about plantar heel pain or plantar fasciitis. The plantar fascia is a bow-string shaped support of the arch that functions to absorb the stress and shock placed on our feet with activity. Plantar fasciitis is a painful inflammation of the plantar fascia that occurs when excess tension and repetitive stress are placed on the structure causing damage and small tears. There are more than 3 million cases of plantar fasciitis per year in the US alone.  Listen in as Dr. Sharkey discusses symptoms, diagnosis, and treatment of this painful condition.  Have a question we didn't cover or a story you want to share?  Send it to us via the link below, or DM on Instagram @fromtitstotoes or email us at titstotoespodcast@gmail.com.  Don't forget to follow us on Instagram @fromtitstotoes for more information on each episode and behind-the-scenes recording fun! --- Send in a voice message: https://anchor.fm/from-tits-to-toes/message