Podcasts about nordic naturals

ABOUT STUART TOMC Stuart Tomc is a distinguished health educator and certified natural health professional, boasting over 25 years of expertise in Nutritional Medicine. Renowned as an authority on evidence-based dietary supplements, Stuart has significantly contributed to the global understanding of omega-3 benefits through his previous role as Global Educator and Brand Ambassador for Nordic Naturals. His extensive experience includes serving as a consultant to the World Health Organization and advising integrative physicians worldwide. Facebook: https://www.facebook.com/tomcstuart/ www.testomega3.com

I answer your top health and wellness questions, covering everything from red light therapy during pregnancy to the best vitamin D sources for your baby and whether cold plunging is safe postpartum. Tune in for research-backed insights and practical tips to biohack womanhood and motherhood in a high-performance, non-toxic way. Want your question answered in a future episode? Send me a DM on Instagram!   I TALK ABOUT:  05:40 - How to safely use red light therapy during pregnancy and postpartum (Ep 254) 10:10 - My top red light therapy product recommendations (HigherDose facemask and hat code: BRITTANY15; Kineon code: BIOHACKINGBRITTANY) 17:00 - The best way to get vitamin D for your baby: Green Pasture Fermented Cod Liver Oil, Nordic Naturals, Organic Baby D Drops 24:38 - Best formula for biohacking moms (Serenity Kids code: BIOHACKINGBRITTANY; Ep 317, Bobbie Formula) 25:00 - Cold plunges for postpartum moms: Benefits and things to consider 28:40 - How to start cold plunging postpartum safely (contrast showers, short sessions) 30:44 - How I used cold therapy after giving birth and my experience with it     SPONSORS: Your smile deserves a glycerin-free and fluoride-free toothpaste from Wellnesse. Use my link to get 12% OFF.   RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! My Amazon storefront LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

It's easy to say "add Omega's" to your pets diet . . . but what does that actually mean? What should we be looking for? Why would we add them and how?Judah Veitel has a rich history in the functional medicine space and as Clinical Nutrition Education Specialist for Nordic Naturals, he joins me on this week's episode to break down what you need to know about Omegas for you and for your pets.Send us a text

Jessica Maguire is back on the show and while the first show we did was about the nuts and bolts of the nervous system, this week is a powerful exploration of the human experience, our responses, the signals of dysregulation we can look out for in ourselves and others, and the power of helping someone else regulate or having someone who can do that for us, through grief, work, school and just about any of life's challenges. Main topics this week are: The Grief journeyOur Responses vs ‘who I am'Relationships - bringing our dysregulation with us! Clues to look for in your body and behaviors that point to dysregulationThe Online World and its contribution to escalating dysregulationThe nervous system dysregulation in the workplace and how it presents. Corrective experiences we can provide or seek out - what is truly ‘being there' or having someone who is JUST ‘there' and why is it so healing? SUCH a powerful show. I hope you enjoy this conversation as much as we enoyed having it. Plus, Jess wrote a book! The Nervous System Reset is out now. Available in Booktopia for AU peeps and on Amazon USJessica (BHSci, MPhysio) is a seasoned expert in nervous system education with a Master's in Physiotherapy, and extensive study into neuroscience and neurology, has helped thousands of students worldwide truly transform their nervous systems. As usual, anywhere you find podcasts, you'll find LOWTOXLIFE - even now on YouTube - I know, I know, it only took us 9 years. If you're a visual person you can head over and subscribe. Lots of Low Tox Love to you,Alexx xThank you to this month's show sponsor for helping you make your low tox swaps easier: @ausclimate gives you 10% off their range for the whole of 2024, with brilliant Winix Air Purifiers, the best Dehumidifiers I've ever used and their new energy-efficient heating range. code LOWTOXLIFE https://bit.ly/ShopAusclimate@therahealth Nordic Naturals have a reputation as one of the purest, best-tested fish oil supplements in the world and one we've had in our family for 16 years. You have 15% off with the code LOWTOXLIFE over at therahealth.com.au for the Arctic Cod Liver oil. https://bit.ly/4eJERnwBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week's episode. Hosted on Acast. See acast.com/privacy for more information.

Is astrology woo woo or one of the most powerful tools we have to become more aware of ourselves and others and the way we all interact? Jordanna Levin author of “All Signs Point to You” and astrologer takes us on a SUPER fascinating journey through charting, stereotypes, archetypes, influences and road maps - and even responds to an astrology take-down issued by one of my fave people, Adam Grant (we love you Adam, genuinely, but I had to see what Jordanna thought!) Jordanna Levin is the bestselling author of Make It Happen, Higher Love and Make You Happen, and hosts the popular astrology podcast Lunar Lover.With her background in journalism, Jordanna has built a reputation for taking ‘big' topics and making them relatable, digestible and downright entertaining. Through her wit, warmth and street-smart practicality she invites readers to get curious about the things that light them up.Jordanna is also a trained astrologer, flexing her skills through her weekly podcast show Lunar Lover, and by offering natal chart readings to clients so that they can understand themselves more intimately creating more self awareness. I hope you love the show as much as I enjoyed this topic exploration. I was so excited about my chart by the end of it that for the first time in 25 years (yep, after ‘that' break up in my 20s. ha!) I booked in to get my chart done. Yes I did.

Skin conditions and treatments. That is this week's show with naturopathic doctor and herbalist Dr Julie Greenberg, founder of rootcausedermatology.com, helping clinicians get to the root of why skin presentations might be happening for that person and how to treat more holistically. She founded her clinic in LA, USA, The Center for Integrative & Naturopathic Dermatology Inc where she also sees patients to support them. We discuss: How we treat skin conditions today and how it's a broken system, needing stronger and stronger topical treatments and injectibles over time, used on younger and younger patients than was initially considered safe. How we can free ourselves from feeling ‘bad' for what we've done to treat our skin issues in the past and see a place for SOS while we work on the long game. The difference between eczema, psoriasis and dermatitis. How the gut and immune function are intertwined, and can then impact our skinThe sun, the bad wrap it gets, how it relates to the 2 different types of cancers called ‘skin cancers' and what we need to be doing to have a preventative approach to skin cancers. We've done a few shows on skin issues in the past if you need more shows on skin, here they are: Asha Everts Part 1 and Part 2 Kiran Krishnan, microbiologist on leaky gut and skinLiezel Barnard on strengthening our skin preventatively And a brilliant masterclass we did on the “Skin Stress Cycle” with live Q&A with Dr Jude Lenart, is in our membership archive library - you can join the Low Tox Club any time for just $49AUD for the year and there are lots of lovely perks if you do! 600+ people can't be wrong?Thank you to this month's show sponsors for helping you make your low tox swaps easier: @ausclimate gives you 10% off their range for the whole of 2024, with brilliant Winix Air Purifiers, the best Dehumidifiers I've ever used and their new energy-efficient heating range. code LOWTOXLIFE https://bit.ly/ShopAusclimate@therahealth Nordic Naturals have a reputation as one of the purest, best-tested fish oil supplements. It's a supplement we've taken in our family for 16 years. You have 15% off the Arctic cod liver oil range at therahealth.com.au code LOWTOXLIFE https://bit.ly/4eJERnwBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week's episode. Hosted on Acast. See acast.com/privacy for more information.

The most common question I get that comes up is about how to “clean” mold!? (Pro tip: switch to saying remove not ‘clean' or ‘kill'.)Michael Pinto has been in the business of identifying harmful hazards in the home from mould to asbestos, to lead and more, for over 40 years, and now semi retired, I cheekily thought he might have time for me to data mine his experience - and he said yes! We cover:Knowing how detailed you need to go in your cleaning when it comes to mould and the people in your house (ie, do you have a ‘sensitised' person) VacuumsClothsChemicalsSteam cleaning ins/outsAnd so much more… So, if you've ever wondered about how to thoroughly clean your home when it comes to finding a bit of surface mould, or when you've moved somewhere new to ensure it's properly clean or maybe after remediation when you aren't able to pay for the whole-home clean up? This one's for you! More about our guest… Michael A. Pinto served as the CEO of Wonder Makers Environmental. Although based in Kalamazoo, Michigan, Michael's acknowledged expertise in dealing with a wide variety of indoor environmental issues, as well as safety and health concerns, has led to helping clients around the world. With six books and over 230 published articles in his 45 years as a professional, Michael has specialized in “translating” difficult technical material to make it understandable to the layperson. Over his career Michael has developed hundreds of training programs and technical presentations; training over 12,000 students. As would be expected, Michael has a number of professional certifications including Certified Safety Professional (CSP), Safety Management Specialist (SMS), Registered Third-Party Evaluator (RTPE), Certified Mold Professional (CMP), Certified Forensic Operator (CFO), Fire Loss Specialist (FLS) And Environmental Risk Specialist (ERS). Michael can be reached at map@wondermakers.com. You can also connect with Michael on the following platforms;Website— https://www.wondermakers.com/ And a list of articles he's written to help contractors https://www.wondermakers.com/Education/Articles/Quick-References-for-ContractorsAlexx xThank you to this month's show sponsors for helping you make your low tox swaps easier: @ausclimate gives you 10% off their range for the whole of 2024, with brilliant Winix Air Purifiers, the best Dehumidifiers I've ever used and their new energy-efficient heating range. code LOWTOXLIFE https://bit.ly/ShopAusclimate@therahealth Nordic Naturals have a reputation as one of the purest, best-tested fish oil supplements in the world and one we've had in our family for 16 years. A big thank you for sponsoring the show and growing bigger while staying good and true. https://bit.ly/4eJERnwBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week's episode. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I, Dr. Laurie Marbas, a board-certified family and lifestyle medicine physician, delve into a cholesterol-lowering protocol that I've developed over the past four years through extensive research and patient experimentation. This protocol is particularly beneficial for those on a whole food plant-based diet who still struggle with high cholesterol levels. I start by explaining the importance of a plant-based diet and the common challenges my patients face, such as maintaining optimal cholesterol levels. I emphasize that while statins can be necessary for some, my goal is to improve quality of life and longevity through dietary means whenever possible. The core of my protocol involves a specific mixture to be consumed twice daily before lunch and dinner. This mixture includes: 1. Unsweetened applesauce (a quarter to half a cup) 2. Amla powder (eighth to a quarter teaspoon) 3. Psyllium husk (one teaspoon) 4. Ground flaxseed (one tablespoon) 5. Ceylon cinnamon (half a teaspoon) I also recommend additional steps to enhance the protocol's effectiveness: One Brazil nut per week for selenium. Berberine supplements (500 mg, three times a day) for cholesterol and blood sugar management. Algae omega-3s for heart and brain health, with brands like Nordic Naturals or Compliment. Soy products (two to three servings per day) such as soybeans, edamame, tempeh, tofu, or soy milk. I highlight the importance of consistency in following this protocol to achieve the best results. Additionally, I mention that this regimen can help with satiety, which may be beneficial for weight management. Towards the end of the episode, I invite listeners to join my newsletter for more detailed information and updates, including a forthcoming menopause course and a symptom questionnaire. I encourage everyone to subscribe, share the video, and stay connected for more health tips and recipes. Thank you for joining me, and I look forward to helping you achieve better health and well-being. To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen

Join host Scott as he chats with Josh Justice, a seasoned Amazon expert who has worked with major brands like Nordic Natural and Lego. Josh shares his 11+ years of experience, from being a solo seller in China to managing multi-million dollar ad budgets and navigating the unique challenges of working with big brands.Discover how to transition from selling your products to working for an agency or in-house at a major brand. Learn the pros and cons of working at different-sized teams, gain insights into how Amazon's biggest brands operate, and uncover strategies for optimizing your Amazon presence, including ads, SEO, and product prioritization. Finally, get an inside look at the challenges and opportunities of remote work in the Amazon space.Whether you're an Amazon agency pro or simply curious about the inner workings of the world's largest online marketplace, this episode is packed with valuable insights and actionable advice. Tune in to learn from one of the best in the business! 00:16 - Josh Justice Introduction 01:45 - Josh's Background 03:33 - The Agency Landscape and Working for Marketplace Ignition 09:30 - Transition to Working In-House 12:05 - Working with Nordic Naturals 13:40 - The Different Mafia Families of Amazon Selling 15:10 - Initial Thoughts on LEGO as a Dream Brand 17:00 - The Remote Work Considerations and Transition at LEGO 21:13 - LEGO's Amazon Strategy Insights 25:02 - The Importance of SEO 28:30 - LEGO's View on Ads 30:55 - Dealing with Discontinued Products 33:55 - Infinite Commerce 41:20 - Infinite Commerce Hiring 44:15 - Learning from Other People LinkedIn: linkedin.com/in/joshua-justice Related Post: ‍How to Search Amazon Storefronts and Sellers

In a compelling episode of the Innovative Mindset Podcast, host Izolda Trakhtenberg interviews Corinna Bellizzi, a natural products industry executive and omega-3 expert who is not just shaping the future of sustainable nutrition but also actively changing how businesses think about their impact on the environment. This post summarizes their enlightening conversation, which explores the intersection of health, business ethics, and environmental sustainability.The Power of Sustainable Business Practices:Corinna Bellizzi opens the discussion by emphasizing the need for businesses to adopt sustainable practices from the outset. Her journey from leading Nordic Naturals, where she spearheaded significant growth, to focusing on plant-based omega-3 solutions illustrates a shift towards more environmentally friendly practices. Bellizzi highlights how traditional fish oil industries contribute to ocean degradation and overfishing, advocating for a pivot to algae-based omega-3s which offer a carbon-negative solution.Innovative Approaches to Omega-3s:Discussing the specifics, Bellizzi explains how omega-3 fatty acids are crucial for human health, supporting everything from cellular functions to inflammation management. Her new venture, Orla Nutrition, showcases the world's first carbon-negative omega-3 oils, produced from algae rather than fish. This not only prevents overfishing but also uses carbon capture technology, turning a greenhouse gas into a high-quality, sustainable product.Leading with Ethics and Impact:A significant part of the podcast delves into Bellizzi's leadership philosophy, which blends ethical decision-making with strategic business practices. She describes how her teams operate under principles of collaboration and sustainability, ensuring that every business decision considers its environmental footprint. This approach not only helps the planet but also resonates with increasingly eco-conscious consumers.Education and Advocacy for a Better Tomorrow:Bellizzi also discusses her efforts to educate the public about sustainable nutrition through her podcast, "Nutrition Without Compromise." The show addresses the importance of dietary choices on personal health and the environment, featuring experts who advocate for reducing carbon footprints and enhancing sustainability.Conclusion:Corinna Bellizzi's work is a beacon for those looking to integrate business success with profound social and environmental impact. Her story is a call to action for both consumers and business leaders to rethink how their choices affect the world. By fostering sustainable practices and advocating for change, Bellizzi is not just contributing to a healthier planet but also inspiring others to join her in making a significant difference.Call to Action:For those inspired by Bellizzi's vision, engaging with her content on "Nutrition Without Compromise," and following Orla Nutrition's innovations, can be the first step towards embracing a more sustainable lifestyle. It's a testament to how individual actions and corporate responsibility can collectively pave the way for a regenerative future.This episode captures the essence of a transformative dialogue, encouraging us to reflect on how our health and ethical choices intersect with our responsibility towards the Earth.If you enjoyed this episode, please seek out The Creative Solutions Podcast wherever you listen to podcasts, or visit Izolda's site: https://izoldat.com

In today's episode with Corinna Bellizzi, you'll hear us take a deep dive on: 1. The importance of omega-3 fatty acids for overall health 2. Trans fats, saturated fats, omega-6s, and omega-3s 3. The benefits of omega-3s for women's health 4. Testing in choosing an omega-3 supplement 5. How to find high-quality omega-3 supplements 6. The advantages of algae-based omega-3 supplements Corinna stands out as a trailblazer in the natural products industry and a purpose-driven entrepreneur who's been instrumental in driving Nordic Naturals, an Omega-3 Fish Oil enterprise, from a $1M foundation to a staggering $100M in yearly revenue. Currently, she leads the Sales & Marketing departments at Örlö Nutrition and Vaxa Technologies. Beyond her corporate pursuits, she's the voice behind the Care More Be Better podcast. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Todos mis recursos con descuentos, links, cursos, consultas y TODO los encuentras en este único link solo dale click y te lleva todo ⁠⁠⁠https://linktr.ee/dulcedagda⁠⁠⁠ Instagram ♧ ⁠⁠⁠https://www.instagram.com/dulcedagda/ ⁠⁠⁠ Email de contacto dulcedagda@gmail.com episodio 172 00:00 

Podcast Episode: Fish Oil - The PCOS Game Changerhttps://www.drhughwegwerth.com/search-results?q=pcosHi there, health enthusiasts! In today's episode, we're diving deep into the ocean of wellness to discuss a simple yet potent supplement that could revolutionize your PCOS management: Fish oil.Here's what we've got on the agenda:The Power of Fish Oil: We're starting with the basics – what fish oil is and why it's particularly beneficial for those battling PCOS.Research Revelations: We'll delve into the latest studies showing the link between omega-3 fatty acids (found in fish oil) and improvements in insulin resistance and body composition for women with PCOS.Dosage Details: Discover why the standard one or two capsules may not be enough for those with PCOS and how dosages can vary significantly based on individual needs.Why Liquid Might be Better: We're talking about the benefits of liquid fish oil, like Nordic Naturals, over capsules – more flexibility in dosage and cost-effectiveness.Personalized Plans: Learn how some may need just a tablespoon, while others might require up to three, to combat their deficiency and manage PCOS symptoms effectively.Spread the Wellness: If this episode changes your perspective or aids in your health journey, don't hesitate to like, comment, and share it with someone in need.Tune in to discover how this simple supplement could be the key to unlocking a healthier, more balanced life with PCOS. Let's embark on this wellness journey together!

Lessons You'll Learn: Listeners are treated to valuable insights into the challenges and opportunities within the natural products industry, drawing from Corinna's extensive experience, including her time at Nordic Naturals. The episode sheds light on the decision-making process behind extracting active Omega-3s from microalgae, emphasizing Orlo's commitment to sustainability. Furthermore, Corinna shares her expertise in customer-centric approaches to product development, providing key lessons for up-and-coming brands in the nutraceutical space.About Our Guest: Corinna Bellizzi, the Head of Sales and Marketing at Orlo Nutrition, brings over 20 years of experience in the natural products industry. Her journey includes working on formulation, direct-to-consumer strategies, and collaborations with retailers. Corinna is a strong advocate for ethical and substantiated brands, emphasizing the importance of aligning with an ethical core. Her shift from fish oil to sustainable solutions reflects her dedication to addressing environmental concerns and creating products that stand on a foundation of transparency and substance.Topics Covered: The podcast covers a range of topics, starting with Corinna's experiences shaping Orlo Nutrition's success. It navigates through the challenges and collaborative approaches in product development, leading to the decision to extract Omega-3s from microalgae. The conversation deepens into Orlo's patented growth environment for microalgae, highlighting its role in regenerative and carbon-negative nutrition. Corinna also shares insights into Orlo's utilization of human and artificial intelligence in innovation. The episode concludes with a glimpse into the future of the nutraceutical industry, emphasizing the need for sustainable solutions and Orlo Nutrition's plans for continued global impact and innovation.

Brought to you by Momentous high-quality supplements, Nordic Naturals Ultimate Omega fish oil, and AG1 all-in-one nutritional supplement.Andy Galpin (@DrAndyGalpin) is a tenured, full professor at California State University, Fullerton, where he is also co-director of the Center for Sport Performance and founder/director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a human performance scientist with a PhD in human bioenergetics and more than 100 peer-reviewed publications and presentations.This year, Andy is teaming up with Huberman Lab to launch a podcast of his own, called Perform with Dr. Andy Galpin.Dr. Galpin has worked with elite athletes (including All-Stars, All-Pros, and MVPs; Cy Young and Major winners; Olympic Gold medalists; and World titlists and contenders) across the UFC, MLB, NBA, PGA, NFL, Olympics, boxing, military/special forces, and more.He is also a co-founder of BioMolecular Athlete, Vitality Blueprint, Absolute Rest, and RAPID Health & Performance.Please enjoy!*This episode is brought to you by AG1! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, you'll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.*This episode is also brought to you by Momentous high-quality supplements! Momentous offers high-quality supplements and products across a broad spectrum of categories, and I've been testing their products for months now. I've been using their magnesium threonate, apigenin, and L-theanine daily, all of which have helped me improve the onset, quality, and duration of my sleep. I've also been using Momentous creatine, and while it certainly helps physical performance, including poundage or wattage in sports, I use it primarily for mental performance (short-term memory, etc.).Their products are third-party tested (Informed-Sport and/or NSF certified), so you can trust that what is on the label is in the bottle and nothing else. If you want to try Momentous for yourself, you can use code Tim for 20% off your one-time purchase at LiveMomentous.com/Tim. And not to worry, my non-US friends, Momentous ships internationally and has you covered. *This episode is also brought to you by Nordic Naturals, the #1-selling fish-oil brand in the US! More than 80% of Americans don't get enough omega-3 fats from their diet. That is a problem because the body can't produce omega-3s, an important nutrient for cell structure and function. Nordic Naturals solves that problem with their doctor-recommended Ultimate Omega fish-oil formula for heart health, brain function, immune support, and more. Ultimate Omega is made exclusively from 100% wild-caught sardines and anchovies. It's incredibly pure and fresh with no fishy aftertaste. All Nordic Naturals' fish-oil products are offered in the triglyceride molecular form—the form naturally found in fish, and the form your body most easily absorbs.Go to Nordic.com and discover why Nordic Naturals is the #1-selling omega-3 brand in the U.S. Use promo code TIM for 20% off your order of Ultimate Omega.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brought to you by Wealthfront high-yield savings account, LMNT electrolyte supplement, and Nordic Naturals Ultimate Omega fish oil.Chris Beresford-Hill is one of the most sought-after creative leaders in advertising and has led brands with a combined market cap of over $1 trillion. He was recently named Chief Creative Officer of the Americas at BBDO Worldwide.Previously, Chris served as North America President and Chief Creative Officer at Ogilvy and Chief Creative Officer at TBWAChiatDay. His work for clients like Guinness, Mtn Dew, Dove, Workday, Adidas, FedEx, McDonalds, HBO, and Foot Locker has driven sales while putting dent after dent into pop culture. Chris and his teams have won every award for creativity and effectiveness many times over, including five campaigns in the permanent collection at MoMA. He has been named to Adweek's list of best creatives — Adweek's Creative 100 — Business Insider's Most Creative People in Advertising, and the Ad Age 40 Under 40, back when he was under 40.Please enjoy!This episode is brought to you by LMNT! What is LMNT? It's a delicious, sugar-free electrolyte drink mix. I've stocked up on boxes and boxes of this and usually use it 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs and perfectly suited to folks following a keto, low-carb, or Paleo diet. If you are on a low-carb diet or fasting, electrolytes play a key role in relieving hunger, cramps, headaches, tiredness, and dizziness.LMNT came up with a very special offer for you, my dear listeners. For a limited time, you can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/Tim.*This episode is also brought to you by Wealthfront! Wealthfront is an app that helps you save and invest your money. Right now, you can earn 5% APY—that's the Annual Percentage Yield—with the Wealthfront Cash Account. That's more than ten times more interest than if you left your money in a savings account at the average bank, according to FDIC.gov. It takes just a few minutes to sign up, and then you'll immediately start earning 5% interest on your savings. And when you open an account today, you'll get an extra fifty-dollar bonus with a deposit of five hundred dollars or more. Visit Wealthfront.com/Tim to get started.*This episode is also brought to you by Nordic Naturals, the #1-selling fish-oil brand in the US! More than 80% of Americans don't get enough omega-3 fats from their diet. That is a problem because the body can't produce omega-3s, an important nutrient for cell structure and function. Nordic Naturals solves that problem with their doctor-recommended Ultimate Omega fish-oil formula for heart health, brain function, immune support, and more. Ultimate Omega is made exclusively from 100% wild-caught sardines and anchovies. It's incredibly pure and fresh with no fishy aftertaste. All Nordic Naturals' fish-oil products are offered in the triglyceride molecular form—the form naturally found in fish, and the form your body most easily absorbs.Go to Nordic.com and discover why Nordic Naturals is the #1-selling omega-3 brand in the U.S. Use promo code TIM for 20% off your order.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brought to you by Nordic Naturals Ultimate Omega fish oil, Eight Sleep's Pod Cover sleeping solution for dynamic cooling and heating, and AG1 all-in-one nutritional supplement. Welcome to a very special episode of The Tim Ferriss Show, an episode that might be an example of peeking around corners and catching a glimpse of the future of mental health treatments in the next five to ten years.My guest is Nolan Williams, MD (@NolanRyWilliams). Nolan is an associate professor within the Department of Psychiatry and Behavioral Sciences at Stanford University School of Medicine and director of the Stanford Brain Stimulation Lab. He has a broad background in clinical neuroscience and is triple board certified in general neurology, general psychiatry, and behavioral neurology and neuropsychiatry. Themes of his work include examining spaced learning theory and neurostimulation techniques, development and mechanistic understanding of rapid-acting antidepressants, and identifying objective biomarkers that predict neuromodulation responses in treatment-resistant neuropsychiatric conditions.Nolan specializes in looking at cutting-edge treatments and new technologies that can be applied to treatment-resistant psychiatric disorders—so, treatment-resistant depression, disorders that are notoriously difficult to address, such as OCD, and many others. Nolan's work resulted in an FDA clearance for the world's first noninvasive, rapid-acting neuromodulation approach for treatment-resistant depression. And I've tested this myself, and we get into this in the conversation. He has published papers in Brain, American Journal of Psychiatry, and Proceedings of the National Academy of Sciences. Results from his studies have gained attention in Science and NEJM Journal Watch. He has received two NARSAD Young Investigator Awards, the Gerald L. Klerman Award, and the National Institute of Mental Health Biobehavioral Research Award for Innovative New Scientists.We also discuss things like ibogaine that are seemingly unrelated to neuromodulation, as Nolan is very well-versed in multiple disciplines and in multiple toolkits, both pharmacological and non-invasive neuromodulatory. It's this combination, actually, this rare Venn diagram, that makes him incredibly interesting to me. I really enjoyed this conversation. I think it is very important, highly tactical, and I hope you enjoy it as much as I did. *This episode is brought to you by Nordic Naturals, the #1-selling fish-oil brand in the US! More than 80% of Americans don't get enough omega-3 fats from their diet. That is a problem because the body can't produce omega-3s, an important nutrient for cell structure and function. Nordic Naturals solves that problem with their doctor-recommended Ultimate Omega fish-oil formula for heart health, brain function, immune support, and more. Ultimate Omega is made exclusively from 100% wild-caught sardines and anchovies. It's incredibly pure and fresh with no fishy aftertaste. All Nordic Naturals' fish-oil products are offered in the triglyceride molecular form—the form naturally found in fish, and the form your body most easily absorbs.Go to Nordic.com and discover why Nordic Naturals is the #1-selling omega-3 brand in the U.S. Use promo code TIM for 20% off your order.*This episode is also brought to you by Eight Sleep! Eight Sleep's Pod Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.Conquer this winter season with the best in sleep tech and sleep at your perfect temperature. Many of my listeners in colder areas enjoy warming up their bed after a freezing day. Go to eightsleep.com/Tim and save $250 on the Pod Cover by Eight Sleep this winter. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia. *This episode is also brought to you by AG1! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, you'll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brought to you by Nordic Naturals Ultimate Omega fish oil, GiveWell.org charity research and effective giving, and Wealthfront high-yield savings account. Steve Jang (@stevejang) is the founder and managing partner at Kindred Ventures, an early-stage venture capital fund based in San Francisco. He is also a longtime friend and one of the founder-now-investor generation of VCs that arose out of the last technology cycle. Steve is one of the top 100 venture capital investors in the world, according to Forbes Midas List of top venture capital investors, and was ranked #45 in 2023. He is also a Korean-American, a gyopo, who is deeply invested and involved in both the technological and cultural worlds in the US and Asia. Previously, Steve was an early advisor to, and angel investor in, Uber, and then an early-stage investor in Coinbase, Postmates, Poshmark, Tonal, Blue Bottle Coffee, and Humane, the AI device platform. He helped Uber, Coinbase, and Blue Bottle Coffee, among others, to expand into Korea and Japan. As an entrepreneur, Steve co-founded companies in the consumer internet, mobile, and crypto space.In the film and music world, he is an executive producer, and his most recent film is Nam June Paik: Moon Is the Oldest TV, which tells the story of the greatest Korean artist, and father of digital video art, and which premiered at the Sundance Film Festival in 2023. His next film is a documentary about Vitalik Buterin, the creator of Ethereum.Please enjoy!This episode is brought to you by Wealthfront! Wealthfront is an app that helps you save and invest your money. Right now, you can earn 5% APY—that's the Annual Percentage Yield—with the Wealthfront Cash Account. That's more than ten times more interest than if you left your money in a savings account at the average bank, according to FDIC.gov. It takes just a few minutes to sign up, and then you'll immediately start earning 5% interest on your savings. And when you open an account today, you'll get an extra fifty-dollar bonus with a deposit of five hundred dollars or more. Visit Wealthfront.com/Tim to get started.*This episode is also brought to you by Nordic Naturals, the #1-selling fish-oil brand in the US! More than 80% of Americans don't get enough omega-3 fats from their diet. That is a problem because the body can't produce omega-3s, an important nutrient for cell structure and function. Nordic Naturals solves that problem with their doctor-recommended Ultimate Omega fish-oil formula for heart health, brain function, immune support, and more. Ultimate Omega is made exclusively from 100% wild-caught sardines and anchovies. It's incredibly pure and fresh with no fishy aftertaste. All Nordic Naturals' fish-oil products are offered in the triglyceride molecular form—the form naturally found in fish, and the form your body most easily absorbs.Go to Nordic.com and discover why Nordic Naturals is the #1-selling omega-3 brand in the U.S. Use promo code TIM for 20% off your order.*This episode is also brought to you by GiveWell.org! For over ten years, GiveWell.org has helped donors find the charities and projects that save and improve lives most per dollar. GiveWell spends over 30,000 hours each year researching charitable organizations and only recommends a few of the highest-impact, evidence-backed charities they've found. In total, more than 100,000 people have used GiveWell to donate as effectively as possible.This year, support the charities that save and improve lives most, with GiveWell. Any of my listeners who become new GiveWell donors will have their first donation matched up to $100 when you go to GiveWell.org and select “PODCAST” and “Tim Ferriss” at checkout.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brought to you by Momentous high-quality supplements, Nordic Naturals Ultimate Omega fish oil, and Eight Sleep's Pod Cover sleeping solution for dynamic cooling and heating.Willoughby Britton, PhD is a clinical psychologist, an associate professor of psychiatry and human behavior at Brown University Medical School, and the director of Brown's Clinical and Affective Neuroscience Laboratory.Her clinical neuroscience research investigates the effects of contemplative practices (meditation) on the brain and body in the treatment of mood disorders, trauma, and other conditions. She is especially interested in which practices are best- or worst-suited for which types of people or conditions and why. She is probably best known for her research on adverse effects—why they happen and how to mitigate them.Dr. Britton is the founder of Cheetah House, a nonprofit organization that provides evidence-based information and support for meditators in distress as well as meditation safety trainings to providers and organizations. Please enjoy!This episode is brought to you by Nordic Naturals, the #1-selling fish-oil brand in the US! More than 80% of Americans don't get enough omega-3 fats from their diet. That is a problem because the body can't produce omega-3s, an important nutrient for cell structure and function. Nordic Naturals solves that problem with their doctor-recommended Ultimate Omega fish-oil formula for heart health, brain function, immune support, and more. Ultimate Omega is made exclusively from 100% wild-caught sardines and anchovies. It's incredibly pure and fresh with no fishy aftertaste. All Nordic Naturals' fish-oil products are offered in the triglyceride molecular form—the form naturally found in fish, and the form your body most easily absorbs.Go to Nordic.com and discover why Nordic Naturals is the #1-selling omega-3 brand in the U.S. Use promo code TIM for 20% off your order.*This episode is also brought to you by Momentous high-quality supplements! Momentous offers high-quality supplements and products across a broad spectrum of categories, and I've been testing their products for months now. I've been using their magnesium threonate, apigenin, and L-theanine daily, all of which have helped me improve the onset, quality, and duration of my sleep. I've also been using Momentous creatine, and while it certainly helps physical performance, including poundage or wattage in sports, I use it primarily for mental performance (short-term memory, etc.).Their products are third-party tested (Informed-Sport and/or NSF certified), so you can trust that what is on the label is in the bottle and nothing else. Until November 28th, Momentous is offering listeners of The Tim Ferriss Show exclusive early access to a 25% discount on all products, including my personal favorites, Sleep and Creatine. Click here to access these holiday savings. Momentous also ships internationally.*This episode is also brought to you by Eight Sleep! Eight Sleep's Pod Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.Until November 30th, my listeners can save $350 on the Pod Cover. Go to eightsleep.com/tim for these exclusive holiday savings. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia. *For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brought to you by Nordic Naturals Ultimate Omega fish oil, Helix Sleep premium mattresses, and ShipStation shipping software. Sheila Heen has spent the last three decades working to understand how people can better navigate conflict, with a particular specialty in difficult conversations. She is a founder of Triad Consulting Group, a professor at Harvard Law School, and a co-author of Thanks for the Feedback: The Science and Art of Receiving Feedback Well (even when it's off base, unfair, poorly delivered, and, frankly, you're not in the mood), with Douglas Stone, and Difficult Conversations: How to Discuss What Matters Most, with Douglas Stone and Bruce Patton (with a newly updated third edition that was released in August).Sheila and her colleagues at Triad work with leaders and organizations to build their capacity to have the conversations that matter most. Her clients have included Pixar, American Express, the NBA, the Singapore Supreme Court, the Obama White House, and theologians struggling with the nature of truth and God.She is schooled in negotiation daily by her three children. You can find my first conversation with Sheila at tim.blog/SheilaHeen.Please enjoy!This episode is brought to you by Nordic Naturals, the #1-selling fish-oil brand in the US! More than 80% of Americans don't get enough omega-3 fats from their diet. That is a problem because the body can't produce omega-3s, an important nutrient for cell structure and function. Nordic Naturals solves that problem with their doctor-recommended Ultimate Omega fish-oil formula for heart health, brain function, immune support, and more. Ultimate Omega is made exclusively from 100% wild-caught sardines and anchovies. It's incredibly pure and fresh with no fishy aftertaste. All Nordic Naturals' fish-oil products are offered in the triglyceride molecular form—the form naturally found in fish, and the form your body most easily absorbs. Go to Nordic.com and discover why Nordic Naturals is the #1-selling omega-3 brand in the U.S. Use promo code TIM for 20% off your order. *This episode is also brought to you by ShipStation. Do you sell stuff online? Then you know what a pain the shipping process is. ShipStation was created to make your life easier. Whether you're selling on eBay, Amazon, Shopify, or over 100 other popular selling channels, ShipStation lets you access all of your orders from one simple dashboard, and it works with all of the major shipping carriers, locally and globally, including FedEx, UPS, and USPS. Join the 130,000+ companies that have grown their ecommerce businesses with ShipStation. Tim Ferriss Show listeners get to try ShipStation free for 60 days! Just visit ShipStation.com/Tim!*This episode is also brought to you by Helix Sleep! Helix was selected as the best overall mattress of 2022 by GQ magazine, Wired, and Apartment Therapy. With Helix, there's a specific mattress to meet each and every body's unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk-free. They'll even pick it up from you if you don't love it. And now, Helix is offering 20% off all mattress orders plus two free pillows at HelixSleep.com/Tim.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We sit down with Tavis Piattoly, Registered Dietitian and Healthcare Educator for Omega-Quant Analytics, to discuss the importance of omega-3 fats for health, along with some surprising facts about deficiency and supplementation. Tavis also shares insight about how the omega-3 index testing can help guide your nutrition plan for optimizing your omega-3 intake.  We also discuss: An overview of the types of dietary fats and common food sources Who is at risk for omega-3 fatty acid deficiency Importance of omega-3 and its health benefits Individuals who must supplement with omega-3 The effectiveness of a ‘food first' approach for omega-3 optimization Things to know about choosing an effective supplement The difference between red blood cell testing and whole blood testing via venipuncture Quote: “It's not that we have an omega-6 problem. That's what is promoted in the influencer world. We have an omega-3 deficiency problem.”  –Tavis Piattoly Links: OmegaQuant omega-3 index testing A couple product recommendations that provide >90% triglyceride form of omega-3: https://parasolnutrition.com/product/omega-3-fish-oil/  https://www.nordic.com/products/ultimate-omega-2x-sport/?variant=39472184754360  Ep 71 of the ISN Podcast where Bob and Dina talk about omega-3 fats and muscle function Research studies: https://pubmed.ncbi.nlm.nih.gov/26765633/  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8477477/  https://pubmed.ncbi.nlm.nih.gov/15208005/  https://pubmed.ncbi.nlm.nih.gov/17324586/  https://pubmed.ncbi.nlm.nih.gov/35504165/  More about our guest:   Tavis Piattoly, MS, RD, LDN has been working in the field of high performance and Sports Nutrition for the past 22 years designing personalized nutrition programs for high school, college, and professional athletes.   He currently serves as the Dietitian/Healthcare Account Manager for OmegaQuant Labs, where their team works to provide Omega 3 Testing for healthcare practitioners, collegiate and professional teams, and supplement brands. At OmegaQuant, he oversees the sales for the US, Canadian, and South American markets.  Tavis was the Sports Dietitian for the New Orleans Saints from 2006-2013 and New Orleans Pelicans from 2008-2013. He also served as the Sports Dietitian for the Tulane Athletics from 2002-2014 and the Tulane Institute of Sports Medicine's NFL Players Association Brain and Body program from 2013-2016. He's been fortunate to work with a long list of NFL and MLB players throughout his career.  He has an extensive background in dietary supplement product formulation and product development having launched a brand for Ochsner Health System in 2012. He has consulted with various supplement brands to assist with product formulation and ingredient sourcing along with a focus on 3rd party testing and certification.  He is an advisor to Examine.com and was on the scientific advisory board for Nordic Naturals and the Louisiana High School Athletic Association Sports Medicine Advisory Board. --- This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day.  Use code ISNPODCAST23 to save 15% on your purchase. We'd love to connect with you on social! Follow the podcast on Instagram @isnpodcast, and you can follow Dina at @nutritionmechanic and Bob at @enrgperformance. You can learn more about Bob and Dina's nutrition and coaching services and programs at www.enrgperformance.com and www.nutritionmechanic.com. 

In this phase of life, it's not uncommon to feel a little more drained or worn out than you once did.  Loss of energy can be due to many things, but very often, it's as simple as not getting the proper nutrients from our diet. Therefore, it's important to prioritize supplements for optimal health in midlife.   On today's episode of Life after Kids, we're discussing the best daily supplements for better health and energy in midlife. Key Takeaways:1.        Physical health is essential for pursuing purpose and finding fulfillment in this stage of life.2.     While whole foods are ideal, supplements are necessary due to time constraints and nutrient depletion in modern food.3.     Be sure to purchase supplements from reputable companies that do 3rd party testing.  Quality matter when it comes to supplements.4.     The top supplements to prioritize are magnesium, omega-3s, vitamin D, probiotics, and turmeric.In Life after Kids, we're seeking more purpose, meaning, fulfillment, and ways we can share our strengths with the world, but if we don't prioritize our physical health, we likely won't have enough energy to pursue all that we want to do now that the kids are grown.  For this reason, it's necessary to supplement our diets with high quality nutritional supplements.  Listen to this week's episode of Life after Kids to learn more about the best supplements to take daily for overall health and well-being.SHOP THE SUPPLEMENTS HERE:https://amzn.to/44JOFbKTimestamp Summary | 0:00:01  | Introduction to the podcast | 0:00:09  | Discussion on prioritizing supplements | 0:02:16  | Importance of energy for pursuing purpose in life after kids | 0:03:09  | Need for supplements due to depleted soil nutrients | 0:04:48  | Recommendation for magnesium supplements | 0:06:46  | Importance of therapeutic grade supplements | 0:07:23  | Avoiding multivitamins and opting for green powders | 0:09:35  | Omega-3s as a crucial supplement for brain health | 0:10:47  | Benefits of fish oil and alternative sources for vegetarians | 0:11:21  | Recommendation for Nordic Naturals fish oil | 0:11:08  | Algae as an alternative source of omega oil for vegetarians | 0:11:24  | Nordic Naturals and Innate Choice as recommended omega supplements | 0:12:16  | Omega-3's impact on memory and stress | 0:13:06  | Importance of omega-3 supplementation for those not eating enough fish | 0:13:28  | Benefits of cod liver oil for omega-3 and vitamins A and D | 0:14:00  | Vitamin D's role in aging, energy, immune system, and cancer protection | 0:14:39  | Availability of vitamin D tests and supplementation recommendations | 0:15:42  | Importance of probiotics for gut health and brain connection | 0:16:07  | Recommended brands for spore-based probiotics | 0:17:31  | Need for high-quality protein powder to meet protein needs | 0:18:11  | Benefits of turmeric as a natural anti-inflammatory and antioxidant | 0:21:41  | Things you need to do. | 0:21:43  | Live life better. | 0:22:02  | Go take your supplements and have a great week. Enjoy the show, and we hope you learn a little bit more about living a fulfilling, vibrant, and meaningful Life after Kids! If you like what you hear please rate and review the podcast, hit subscribe, and pass it along to a friend. Making tomorrow even better than today, Dr. Brooke and Dr. Lynne PS... Don't forget to follow us! Instagram Facebook Tik Tok

In today's episode with Corinna Bellizzi, you'll hear us take a deep dive on: 1. The importance of omega-3 fatty acids for overall health 2. Trans fats, saturated fats, omega-6s, and omega-3s 3. The benefits of omega-3s for women's health 4. Testing in choosing an omega-3 supplement 5. How to find high-quality omega-3 supplements 6. The advantages of algae-based omega-3 supplements Corinna stands out as a trailblazer in the natural products industry and a purpose-driven entrepreneur who's been instrumental in driving Nordic Naturals, an Omega-3 Fish Oil enterprise, from a $1M foundation to a staggering $100M in yearly revenue. Currently, she leads the Sales & Marketing departments at Örlö Nutrition and Vaxa Technologies. Beyond her corporate pursuits, she's the voice behind the Care More Be Better podcast. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Contact Information: Email: tpiattoly@mysportsd.com Websites: www.mysportsd.com www.omegaquant.com Twitter: @tavispiattoly Instagram: tavispiattoly For all our digital links please click the link below! https://linktr.ee/rootsrd Discounts on  @Thornehealth  #supplements message me! Tavis Piattoly, MS, RD, LDN has been working in the field of high-performance and Sports Nutrition for the past 21 years designing personalized nutrition programs for high school, college, and professional athletes. He currently serves as the Dietitian/Healthcare Account Manager for OmegaQuant Labs, where their team works to research and provide Omega 3 Testing for healthcare practitioners, collegiate and professional teams, and supplement brands. He currently serves as the Sports Dietitian and Nutrition Consultant for Fairchild Sports Performance in Houston where he designs nutrition programs for high, college, and professional athletes. He is also an adjunct faculty for Concordia University of Chicago's Exercise Science department where he teaches graduate courses in Vitamins/Minerals, Sports Nutrition, and Exercise and Nutrition for Weight Management.  @concordiauniversitymontreal   @FairchildTraining  He is also the Co-Founder of the company My Sports Dietitian (www.mysportsd.com), an online Sports Nutrition education company that provides digital tools (Eat 2 Win Nutrition App) and services for High School and Collegiate Athletic Programs, Performance Centers, and Club Sports Teams.  @RonnieHarpermysportsd  He is the Co-Founder and Chief Innovation Officer/Formulator for Liquid Fuel Nutrition, an innovative Sports and Hydration beverage that uses a low-glycemic carbohydrate and optimal electrolyte ratio to help athletes and individuals achieve sustained energy and blood sugar control for optimal performance and health. www.drinkliquidfuel.com.  @drinkliquidfuel9595  He was the Sports Dietitian for the New Orleans Saints from 2006-2013 and New Orleans Pelicans from 2008-2013. He also served as the Sports Dietitian for Tulane Athletics from 2002-2014 and the Tulane Institute of Sports Medicine's NFL Players Association Brain and Body program from 2013-2016. He's been fortunate to work with a long list of NFL and MLB players throughout his career, most notably helping Lance Berkman change his body composition and win comeback player of the Year along with Josh Hamilton, former #1 pick Mark Appel, Mark Melancon, Jameson Taillon and most recently, the #6 overall pick in 2021 Jordan Lawler and LSU's Tommy White.  @lsusports   @Tulane  #nfl #mlb  @NBAPelicans   @NewOrleansSaints  He is an advisor to Examine.com and was on the scientific advisory board for Nordic Naturals and the Louisiana High School Athletic Association Sports Medicine Advisory Board.  @examinecom   @Nordic-Naturals  #og #experienced #highschoolsports #sportsnutrition #sportdietitian #professional #collegiate #business #athletics #field #improve #omegaquant #mysportsdietitian --- Support this podcast: https://podcasters.spotify.com/pod/show/shawn-pitcher/support

Judah Veitel, MS, joins Integrative Practitioner content specialist, Avery St. Onge, to discuss the benefits of omega-3s on cognition and brain development as well as how to choose the right supplement. This episode is sponsored by Nordic Naturals. Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: “Upbeat Party” by Scott Holmes via freemusicarchive.org and “Carefree” by Kevin Mcleod via incompetech.com. About the Speaker For the past 25 years Judah Veitel has been immersed in the study of the interconnectedness of human physiology and the use of nutrition, nutritional supplements, medicinal plants and natural therapies for health and healing. He has been the program director for a functional medicine clinic, the nutrition and lifestyle coach for a direct primary care naturopathic medical clinic as well as the director of education and clinical consultant for various nutritional supplement companies. Veitel has lectured throughout the US and Canada, created educational programs and protocols for medical professionals and nutraceutical companies, and has been a guide for people navigating complex health conditions. Currently, Veitel is pursuing his Master of Science in integrative and functional nutrition and is the clinical nutrition education specialist for Nordic Naturals.

This episode is brought to you by Rupa Health, Mitopure, Nordic Naturals, and Apollo.We are a culture obsessed with happiness, except we've been going about it all wrong. Before I became a doctor, I actually studied Buddhism. I wanted to understand the root of human suffering, and through that, understand the way to create happiness. On today's episode, I'm excited to talk to Dan Harris about the science of happiness, how to deal with the challenges of modern-day life, and how to create more happiness for ourselves and for those around us. Dan Harris is an author, podcaster, and entrepreneur. For 21 years, he worked as an anchor and correspondent for ABC News, hosting such shows as Nightline and the weekend editions of Good Morning America. Dan has reported from all over the planet, covering wars in Afghanistan and Iraq and producing investigative reports in Haiti, Cambodia, and the Amazon. After having a nationally televised panic attack on Good Morning America, Dan discovered meditation and then wrote the best-selling book 10% Happier as a way to encourage fellow skeptics to give the practice a shot. After that first book, Dan launched the Ten Percent Happier app, wrote a second book, and started the Ten Percent Happier podcast, where he interviews celebrities, entrepreneurs, authors, scientists, and meditation teachers about how to do life better.This episode is brought to you by Rupa Health, Mitopure, Nordic Naturals, and Apollo.Rupa Health is a place where Functional Medicine practitioners can access more than 3,000 specialty lab tests. Check out a free, live demo with a Q&A or create an account at RupaHealth.com.Get 10% off Mitopure at timelinenutrition.com/drhyman and use code DRHYMAN10 at checkout.Shop Nordic Naturals omegas today at nordic.com and save 20% using code FARMACY.Check out the Apollo wearable and save $40 by visiting apolloneuro.com/drhyman.Here are more details from our interview (audio version / Apple Subscriber version):The misinterpretation of an incident with the Dalai Lama shown in a recent viral video (2:28 / 00:50) How to be happier and healthier (9:18 / 6:19) Wise selfishness (16:34 / 14:15) The neurobiology of altruism (20:19 / 18:06) How to train your brain for happiness (26:01 / 21:44) The connection between psychedelics and meditation (33:31 / 29:02) How Dan's life has changed from meditation (37:25 / 33:47) Meditation as one component of trauma therapy (57:40 / 53:19) Self-criticism and judgment of others (1:01:02 / 56:34) Dan's experience spending time with the Dalai Lama (1:08:00 / 1:03:35)The Dalai Lama's Guide to Happiness podcast series and video challenge Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Rupa Health, Mitopure, Paleovalley, and Nordic Naturals.Biohacking is all the rage, but if you're not doing it correctly, you could wind up causing more harm than good. Overexercising, undereating, and eating too many superfoods can have the reverse effect as intended, causing nutrient deficiencies, weight gain, and cortisol depletion. Sometimes less is more, and by toggling our biohacking tools at the right time and with the right intensity, we can get closer to the results we want.I'm excited to sit down with my good friend, Dave Asprey, to talk about how to upgrade our metabolism, stress response, strength, and brain health while radically reducing the amount of effort it takes to get there.Dave Asprey is an entrepreneur, the Father of Biohacking, and the leading voice in the movement to take control of your own biology. He's hosted over 1,000 episodes of “The Human Upgrade Podcast” (formerly Bulletproof Radio) for more than a decade. He also hosts the world's largest and longest-running biohacking conference. Dave works with world-renowned doctors, researchers, scientists, and global mavericks to uncover the latest, most innovative methods, techniques, and products for enhancing mental and physical performance. He's a New York Times bestselling author of multiple books, creator of Danger Coffee and Bulletproof Coffee, and owner and CEO of Upgrade Labs, Human Upgrade Centers.This episode is brought to you by Rupa Health, Mitopure, Paleovalley, and Nordic Naturals.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 35 labs. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.Get 10% off Mitopure at timelinenutrition.com/drhyman and use code DRHYMAN10 at checkout.Paleovalley is offering my listeners 15% off their entire first order at paleovalley.com/hyman.Shop Nordic Naturals today at nordic.com and save 20% using code FARMACY.Here are more details from our interview (audio version / Apple Subscriber version):Optimizing your body's operating system (6:00 / 3:33) Reaching maximum cardio fitness with minimal effort (15:24 / 12:54) The role of nutrients in optimizing cardio fitness (23:50 / 19:25) Strength and muscle building (24:56 / 20:34) Building blocks of muscle and full-body health (33:59 / 27:17) Zone 2 cardio (36:02 / 31:45) Optimizing energy (39:35 / 35:11) Detoxing and lymphatic drainage (52:56 / 48:33) Spiritual fitness (57:52 / 53:30) Get a copy of Smarter, Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want. Learn more about the world's first human upgrade center, Upgradelabs.com. Hosted on Acast. See acast.com/privacy for more information.

In this episode of "Casa de Confidence," I welcomed supplement expert Kate Mahoney back to the podcast to discuss the confusing world of supplements. Kate shared her qualifications and expertise in the field and advised against buying supplements from Amazon due to the risks involved. She emphasized the importance of choosing trustworthy and reliable supplement brands, especially those only available through a practitioner or health professional.We also discussed the importance of understanding the synergistic and antagonist relationships between minerals and taking a low dose of a balanced multimineral supplement to counteract any nutritional imbalances. Kate recommended Nordic Naturals' Multi Minerals Ironed and Copper Free as her favorite supplement product.Kate cautioned against taking melatonin supplements unless over the age of 45, as it can lead to dependence and negative feedback loops. Instead, she suggested natural alternatives like tart cherry juice and l-tryptophan, which is converted into serotonin and then melatonin.We also talked about the importance of being mindful when it comes to choosing supplements and food and incorporating healthy habits into daily life. Kate emphasized the power of positive reinforcement in behavior change and celebrating small victories.Lastly, we discussed the importance of honoring our natural circadian rhythms and surrounding ourselves with the right people, comparing it to taking the right supplements. Kate's one piece of advice for listeners was to drink enough clean water every day and pair the habit with an existing behavior or habit to make it easier to fulfill the goal.Overall, this episode provides valuable insights and practical advice for navigating the complex world of supplements and improving overall health. So, tune in to the podcast and join us in empowering people to achieve their dreams.Find our friend Kate below:https://www.thesupplementacademy.com/https://www.instagram.com/thesuppacademy/https://www.facebook.com/TheSuppAcademyhttps://www.youtube.com/@KateMahoneyNTP/videosSupport the showThank you for listening to our podcast.Visit our websiteJoin our Facebook GroupInstagram, TikTokWe love reviews! Please leave us a review.Contact us if you want to Launch, restart, grow your podcast.Support the showThank you for listening to our podcast. Visit our website Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, grow your podcast.

"If you don't consuming these essential fatty acids on a daily basis you are making your cells from the other junk in your system"Corinna Bellizzi is a natural products industry executive, omega-3 expert and pioneer who led the early growth of Nordic Naturals from less than $1 million to over $100 million in annual sales. Given her concern for the future health and wellness of people and planet, she shifted her focus from fish-sourced omegas to algae, leading the development and launch of Örlö Nutrition, a brand that features the world's first carbon-negative omega-3s. Nerd out with me and Corinna as we dive into why omega 3-s are so important, take a behind-the-scenes look at how algae sourced omega-3s are made, how they are better than a fished sourced supplement and how her company is taking sustainable practices to a whole other level. **HAVE A QUESTION, SUGGESTION OR COMMENT FOR THE PODCAST?FILL OUT THE FORM HERE***Resources from this Episode:Corinna's favorite recipe: Israeli HummusNutrition Without Compromise PodcastCare More Be Better PodcastGOED Seaspiracy the movie IPCC Vaxa.life For a 12% discount use the coupon code ASHLEY at checkout  If you want to connect with Corinna, visit the following:Business Instagram: @orlonutritionPersonal Instagram: @corinnabellizzi  Website: orlonutrition.comHow can I work with Plant Centered Nutrition? One on One Coaching"Positively Plant-Based": the Online CourseIf you want to connect with Ashley, visit the following:Instagram: @plantcenterednutritionWebsite: plantcenterednutrition.usFacebook: Plant Centered NutritionIf you want to connect with Katie, visit the following:Instagram: @plantcenteredkatieWebsite: plantcenterednutrition.usFacebook: Plant Centered Nutrition

 For the past 30 years Judah Veitel has been immersed in the study of the interconnectedness of human physiology and the use of nutrition, nutritional supplements, medicinal plants and natural therapies for health and healing. He has been the Program Director for a Functional Medicine Clinic, the Nutrition and Lifestyle Coach for a Direct Primary Care Naturopathic Medical Clinic as well as the Director of Education and Clinical Consultant for various nutritional supplement companies. Judah has lectured throughout the US and Canada, created educational programs and protocols for medical professionals and nutraceutical companies, and has been a guide for people navigating complex health conditions. Currently, Judah is the Clinical Nutrition Education Specialist for Nordic Naturals.

This episode is brought to you by Mitopure, Beekeeper's Naturals, LMNT, and Nordic Naturals.Approximately 20 million people are suffering from prolonged post-covid symptoms, with cases increasing daily. In many people, lingering symptoms are still present (or reoccur) 6 to 9 months after Covid infection. While Covid-19 was originally viewed as a respiratory disease, we've now gained a new understanding of its impact on our blood vessels and how that affects the entire body. Among the most common lasting symptoms are fatigue, body aches, difficulty breathing, racing heart, vomiting, diarrhea, and constipation. My guest today, Dr. Leo Galland, is one of the most incredible resources on Covid and long-Covid syndrome and is someone who has had an immense impact on my own health and my career in Functional Medicine.Dr. Galland is a board-certified internist, an international best-selling author, and one of the founders of Functional Medicine. Since the onset of the pandemic, he has devoted most of his time to research on Covid-19 and to the education of other health practitioners in understanding the biology of the disease. He has created a series of documents and videos on the long Covid syndrome intended for the general public and for health professionals. His latest publication, Long Covid: Prevention and Treatment, is available on his website.This episode is brought to you by Mitopure, Beekeeper's Naturals, LMNT, and Nordic Naturals.Get 10% off Mitopure at timelinenutrition.com/drhyman and use code DRHYMAN10 at checkout.I discovered Beekeeper's Naturals' Propolis Throat Spray and Nasal Spray and they've become some of my favorite ways to ensure I'm getting the right nutrients and compounds for immune integrity. Get 20% off at beekeepersnaturals.com/HYMAN and enter code HYMAN.LMNT is offering my listeners a free sample pack with any purchase. Get yours at DrinkLMNT.com/hyman today.Nordic Naturals omegas are pure concentrated omega-3 fish oil made from 100% wild-caught fish. Shop today at nordic.com and save 20% using code FARMACY.Here are more details from our interview (audio version / Apple Subscriber version):Illness after recovering from Covid (7:17 / 3:40) The most frequently experienced symptoms after Covid (8:15 / 5:40) The two major neurological problems that occur after Covid (10:11 / 7:44) The prevalence of post-Covid illness (11:58 / 8:32) The length of time it takes the body to recover from Covid (15:55 / 13:28) Does Covid virus remain in the body post-Covid? (19:28 / 14:25) Gut dysbiosis and restoring gut health after Covid (27:51 / 23:10) The web of long Covid (36:36 / 31:33) Treating long Covid with diet and Functional Medicine (58:04 / 53:10) Out-of-the-box treatments for long Covid (1:21:36 / 1:04:04) Learn more about Dr. Galland and his long Covid prevention and treatment at drgalland.com. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Paleovalley, InsideTracker, Athletic Greens, and Nordic Naturals.A healthy liver helps your body clean your blood, combat toxic junk and chemicals in your environment, and much more. It is instrumental in keeping you from getting sick and helping you maintain plenty of energy. Unfortunately, however, 90 million Americans—and a growing number of individuals worldwide—have what is called “fatty liver disease,” which literally means your liver fills with fat. In today's episode, I answer a question from a listener about how to take care of your liver. I also speak with Dr. Robert Lustig and Dr. Elizabeth Boham about why fatty liver is so prevalent, how to test for it, and how to reverse it.Dr. Robert Lustig is a neuroendocrinologist with expertise in metabolism, obesity, and nutrition. He's the Emeritus Professor of Pediatrics in the Division of Endocrinology and a member of the Institute for Health Policy Studies at UCSF. He is also one of the leaders of the current “anti-sugar” movement that is changing the food industry, in part through his game-changing books. His latest work is Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine.Dr. Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA. Through her practice and lecturing she has helped thousands of people achieve their goals of optimum health and wellness. She witnesses the power of nutrition every day in her practice and is committed to training other physicians to utilize nutrition in healing.This episode is brought to you by Paleovalley, InsideTracker, Athletic Greens, and Nordic Naturals.Paleovalley is offering my listeners 15% off their entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal.InsideTracker is a personalized health and wellness platform like no other. Right now they're offering my community 20% off at insidetracker.com/drhyman.AG1 contains 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to support your entire body. Right now when you purchase AG1 from Athletic Greens, you will receive 10 FREE travel packs with your first purchase by visiting athleticgreens.com/hyman.Nordic Naturals omegas are pure concentrated omega-3 fish oil made from 100% wild-caught fish. Shop today at nordic.com and save 20% using code FARMACY.Full-length episodes of these interviews can be found here:Dr. Mark HymanDr. Robert LustigDr. Elizabeth Boham Hosted on Acast. See acast.com/privacy for more information.

Are you taking an omega 3 supplement regularly? And if so, are you sure of the quality? Or the impact that the production of that omega 3 supplement has on our oceans, fish and environment?Omega 3's are one of those essential nutrients that we can't make in our body, but are incredibly important to many functions in our body. Today I'm joined by Omega 3 expert Corinna Bellizzi from Orlo Nutrition, a company that stands for not just getting omega 3's into our system, but also for doing it in a way that is sustainable and leaves the smallest carbon footprint possible.I honestly learned a lot recording this episode and am excited to share it with you. Especially as I've been watching my husband's organization fight to put fishing limits on the coastal regions of Alaska in an effort to increase salmon populations again for the entire ecosystem of oceans, rivers and tribal subsistence fishing.Ready to dive in to not just something we need to be healthy ourselves, but also a really great discussion on how to get it in a way that is sustainable and helps our oceans be healthy too?That's what this conversation is all about!Corinna Bellizzi is a sustainability and omega-3 expert who successfully pioneered the fish oil giant, Nordic Naturals, and a cutting edge algae-based omega-3 brand, Örlö Nutrition, that features the world's first carbon-negative omega-3s.Corinna is a successful podcaster herself in the sustainability and nutrition space being the host of Nutrition Without Compromise, having reached the top 10% of all podcasts globally in only 3 months, and has been covered in the press from INVERSE to Forbes.Check out https://orlonutrition.com/ to learn more!

This episode is brought to you by Rupa Health, InsideTracker, Thrive Market, and Nordic Naturals.Our first actions of the day can have profound health benefits. Practices such as getting natural daylight first thing in the morning, eating a breakfast that does not spike blood sugar, and developing a morning routine can give us balanced energy and make us more stress resilient all day. In today's episode, I talk with Drs. Andrew Huberman, Elizabeth Boham, Casey Means, and Rangan Chatterjee about simple ways to start your day for better health. Dr. Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous important contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. Dr. Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA. Through her practice and lecturing she has helped thousands of people achieve their goals of optimum health and wellness. She witnesses the power of nutrition every day in her practice and is committed to training other physicians to utilize nutrition in healing.Dr. Casey Means is a Stanford-trained physician, the Chief Medical Officer and cofounder of metabolic health company Levels, an associate editor of the International Journal of Disease Reversal and Prevention, and a guest lecturer at Stanford University. Dr. Rangan Chatterjee is regarded as one of the most influential doctors in the UK. Host of the number one Apple podcast Feel Better, Live More and presenter of BBC 1's Doctor in the House, Dr. Chatterjee is the author of five Sunday Times bestselling books, and his TED Talk, “How to Make Diseases Disappear,” has now been viewed over 4.8 million times. This episode is brought to you by Rupa Health, InsideTracker, Thrive Market, and Nordic Naturals.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 35 labs. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.Right now InsideTracker is offering my community 20% off at insidetracker.com/drhyman.Join Thrive Market today at thrivemarket.com/hyman to receive $80 off your first order.Shop Nordic Naturals today at nordic.com and save 20% using code FARMACY.Full-length episodes of these interviews can be found here:Andrew HubermanDr. Elizabeth BohamDr. Casey MeansDr. Rangan Chatterjee Hosted on Acast. See acast.com/privacy for more information.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Jack: Hi Dr Cabral, I was hoping you could recommend where to start when you feel like you're at the end. I have idiopathic bilateral heel pain that means I can't stand for more than 10 minutes without being in agony. Every scan and test I've had has come back healthy/normal, other than hormones which I have since optimised to no effect. I've had over 300 appointments across the world with every possible type of practitioner in conventional medicine and included 14 surgeries. It has culminated in what my surgeon believes is a world's first surgery, as well as tibial nerve removal, also to no effect. I am scheduled for amputation but I do not believe I've covered much of the holistic world. Where can I go from here? Many thanks, any help is sincerely appreciated. Jack    Ali: Hi Dr! In Nov of 2021 I started working with an IHP for chronic migraines, elevated fasting glucose, weight gain and getting up 2x night to urinate. She had me do 3 week detox, CBO, mold and heavy metals detox. During the CBO protocol I lost the excess weight and finally started getting less migraines, my sugar started to stabilize. Now, 1 year later my weight is up, my fasting sugar is above 100 getting headaches and I'm still getting up 2x at night to urinate. I follow a 90/10 rule with diet, yoga 3xweek, walk 3 miles everyday, meditate. I take DNS, mg, c, b complex, omega, zinc daily. What am I missing?   Anonymous: Hi Dr Cabral What is the best natural or clean ingredient lube? I've heard of coconut oil. Do you recommend this or any other brands/ingredients? Also curious to get your take on the new Oura beta staging. I'm seeing drastic differences of 2 or more hours for my deep sleep, for example. Curious if you have a take on any of the research they've released and why this looks so different from my past results.   Luann: Hello Dr. Cabral! You recommend natural Gatorade (sea salt and lemon / lime juice in water) to replenish electrolytes. Do you recommend an additional electrolyte supplement for athletes or do you instead recommend they drink additional servings of natural Gatorade? What should we look for and what should we avoid if looking for a “premade” electrolyte supplement (such as Nuun, ConcenTrace, LMNT, or Re-Lyte)? Do you have any recommendations? Thank you!   Christina: Hi Dr Cabral. Thank you for taking the time to answer my question. I got covid in April 2022. It was very mild and I recovered within 3 days. Then I started experiencing general anxiety and panic attacks. It's been 8 months of hell. If I had to do some tests which would be the most important ones? Is there anytime I can do in the meantime while waiting for the tests and results to help. Thanks so much   Audrey: Hi Dr. Cabral, I tried giving your liquid omega 3 to my 15 month old and she absolutely would not take it. I mixed it in smoothie, oatmeal, other foods etc and it totally changes the taste of food. Any advice on how I can get her to take it? She used to love salmon and now not a fan of it and I'm worried she is not getting adequate omega 3's. I've tried Nordic Naturals omega 3 gummies and she won't take those either. Thanks so much   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/2571 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Check out our the discussion today about simple steps you can take to direct your mind and attention in a way that will set you up for more of what you want in your life this year. We often underestimate the power we have over our minds and attention. Scripture tells that we can "be transformed by the renewing of our minds" and our minds are also under the influence of what we put into our bodies. Today we also talk about some simple ways to make sure you are caring for your body to allow for your mind to function as well as possible! Supplements mentioned in the episode: Megafood and New Chapter multivitamins as well as Nordic Naturals and Nature Made Omega 3. Register for the 28 day prayer challenge here! Register for the Marriage Webinar here - tonight (Jan 19th at 7pm EST). Register for the marriage group and/or get more information here. Email with comments or questions about the show to karen@twoheartsforher.com --- Send in a voice message: https://anchor.fm/twoheartsforher/message

Omega-3 is easily the most popular supplement in America. Recent studies have found that roughly 8% of adults—or about 19 million people—take some kind of omega-3 fatty acid supplement. But, the harvesting of fish for these supplements is having a ripple effect on our oceans. Omega-3 supplements come from fish in the critical layer of the ocean biosphere that are essential for preserving ecosystem dynamics. With no signs of slowing down, the industry risks permanently damaging our marine ecosystems and impacting the ocean's resiliency to climate change. Corinna Bellizzi is taking the lead in changing the tide as she hopes to prevent yet another human-caused environmental imbalance. Corinna is a natural products industry specialist who has earned a reputation for leading the development and growth of responsible brands like Nordic Naturals. Given her concern for the future health of both people and the planet, she shifted her focus from fish-sourced to algae-sourced omegas in 2016. Today, she leads Örlö Nutrition, a brand that is cultivating the world's first carbon-negative omega-3 supplement. During this episode, Corinna and I had an insightful conversation about the importance of extracting less and supplying more when it comes to our oceans, and the potential that algae has to revolutionize the omega-3 industry. Resources mentioned in today's episode:Orlo Nutrition: https://orlonutrition.com/ - Discount code: "SUSTAIN10" Care More Be Better: https://caremorebebetter.com/ Nutrition Without Compromise: https://link.chtbl.com/NutritionWithoutCompromise Inside this vertical farm, carbon-neutral algae grows under glowing pink lights: https://www.fastcompany.com/90790596/inside-this-vertical-farm-carbon-neutral-algae-grows-under-glowing-pink-lights Environmental Impacts of Large-Scale Spirulina (Arthrospira platensis) Production in Hellisheidi Geothermal Park Iceland: Life Cycle Assessment: https://link.springer.com/article/10.1007/s10126-022-10162-8 Connect with Corinna Bellizzi: https://www.linkedin.com/in/cbellizzi/ Visit Coolperx® home page: www.coolperx.com Reach out to Coolperx®:Phone: +1 (855) 429-0455Email: hello@coolperx.com Support Coolperx®'s podcast by subscribing and reviewing! Music is considered “royalty-free” and discovered on Audio Blocks. Technical Podcast Support by: Jon Keur at Wayfare Recording Co. © 2022 Coolperx®. All Rights Reserved.

In this solo podcast episode, Corinna Bellizzi responds to community questions around what the best sources of omega-3 are, from plant-based to fish, and even meat sources. You'll learn why the particular omega-3's EPA and DHA can be harder to get from diet alone, especially if you are vegetarian or vegan.00:00 Introduction01:45 What are essential fatty acids?03:30 Why do I need to balance my omega-6:omega-3 ratio?04:30 What are common sources of omega-6s and why am I getting too much of them?06:25 The problem posed by a diet rich in seed oils like canola, corn, and safflower and legume oils like soy and peanut07:53 Algae provides a direct source of EPA and DHA (fish get their omega-3 from algae)09:00 Why do I get fishy burps with fish oil even other algae oils? (hint - it's the form of the oil)11:00 How do I reduce my omega-6s while increasing my omega-3s?12:24 What about omega-9s from olive oil or avocado oil? Are they essential and healthy?13:25 Why do I need to avoid partially hydrogenated or fully hydrogenated oils (AKA Trans Fats)?17:29 Why you should lean towards whole foods and away from highly processed foods18:00 Exceptions to the "seed oil" avoidance rule19:15 The case for daily supplementation of the omega-3s EPA and DHA in the polar lipid form21:15 Unique offer for Nutrition Without Compromise listeners -- plus details of our holiday bundle -- including Immunity Boost!RESOURCES MENTIONED:ORLO NUTRITION's POLAR OMEGA-3 FATTY ACIDS FROM ALGAE: https://orlonutrition.com AGEIST Article on Balancing Your Fats: https://www.ageist.com/wellness/health/10-steps-to-balance-your-omega-6-to-omega-3-ratio/ ALGAE-BASED POLAR OMEGA-3 VS. TRIGLYCERIDE FORM (ALGAE OR FISH OIL) EXPERIMENT: https://youtu.be/6OBcHElMD6Q PARENT COMPANY - VAXA TECHNOLOGIES: https://vaxa.lifeHOLIDAY BUNDLE: https://orlonutrition.com/products/holiday-promo-bundlesIMMUNITY BOOST ULTRA SPIRULINA SPRAY: https://orlonutrition.com/products/immunity-boostAbout Our Host, Corinna Bellizzi: Corinna Bellizzi, MBA is an omega-3 expert who pioneered the growth of Nordic Naturals to over $100 million in annual sales. Given her concern for health of people and the planet, she shifted her focus from fish-sourced omegas to algae in 2016. Today she leads Örlö Nutrition, a new algae brand that features the world's first carbon-negative omega-3s. Örlö Nutrition grows their algae in pristine water in Iceland, in a controlled environment, optimized with AI and principles of circularity. She hosts a podcast, Nutrition Without Compromise, covering health topics without compromising your ethics, or the health of our home planet.

You likely already know that Omega-3s are good for you, but do you know why? Omega-3s are a powerful way to fight inflammation in your body and help bring your health into balance. You might think eating a serving of "salmon" or "walnuts" here or there does the trick. But the sad truth is that our environment, lifestyle and habits are often far more pro-inflammatory, bringing us OUT of balance and thus experiencing symptoms like brain fog, sore joints and so much more. This week's episode is truly for everyone and is incredibly important. Today's guest is Corinna Bellizzi, MBA. Corinna is a natural products industry executive and omega-3 expert who pioneered the growth of the health brand Nordic Naturals. Given her concern for the future health of people and the planet, she shifted her focus from fish-sourced omegas to algae in 2016. An activist at heart, she launched her podcast, Care More Be Better, in 2021 to cover social and ecological issues that affect us all. Today she leads Orlo Nutrition, a new brand that features the world's first carbon-negative omega-3s. She hosts a new podcast, Nutrition Without Compromise, to support that effort. She covers health topics without compromising your ethics, or the health of our home planet. I cannot wait for you to tune in! IN THIS CONVERSATION WE DISCUSS: + Corinna's background and how she wound up becoming an Omega-3 expert. + A breakdown on what Omega-3 actually is, how this fat impacts our health and why it's so important. We also cover the BAD fats that you need to avoid! + Corinna's top tips on how to balance the body naturally. As always, take what resonates with you and leave what doesn't. LET'S STAY CONNECTED: + Madalyn @theecleanbee + Work 1:1 with me: The Pantry Audit! + Send me an email! Let me know what your key takeaways are from this episode, I'd love to hear from you! (hello@traversewithmadalyn.com) + Join the weekly newsletter and get a FREE Grocery Guide cheat sheet! CONNECT WITH TODAY'S GUEST: + Care More Be Better Podcast   + Corinna website   + Corinna on LinkedIn   + ORLO Nutrition - Secure 10% off your order with code CLEAN10   If you enjoy this episode, be sure to hit that follow button, drop some stars and leave a review. It truly means the world and helps this show reach more listeners!

Corinna Bellizzi, MBA is a natural products industry executive and omega-3 expert who pioneered the growth of Nordic Naturals from less than $1 million to over $100 million in annual sales. Given her concern for the future health of people and the planet, she shifted her focus from fish-sourced omegas to algae in 2016. An activist at heart, she launched her podcast, Care More Be Better, in 2021 to cover social and ecological issues that affect us all. Today she leads Orlo Nutrition, a new brand that features the world's first carbon-negative omega-3s. She hosts a new podcast, Nutrition Without Compromise, to support that effort. She covers health topics without compromising your ethics, or the health of our home planet.Top 10 Sustainability Podcasts: https://sustainabilitymag.com/top10/top-10-podcasts-to-help-you-understand-sustainabilityIn this episode Marjorie and Corinna discuss:What it takes to create the world's first carbon-negative Omega-3What role Omega-3 play in the body and why they are so essential to overall healthThe benefits of algae-based Omega 3's over traditional fish-based productsAdvice for entrepreneurs looking to get into the sustainable or plant-based product spaceCorinna's two podcasts, Nutrition Without Compromise and Care More Be Betterhttps://podcasts.apple.com/us/podcast/nutrition-without-compromise/id1613989068https://podcasts.apple.com/us/podcast/care-more-be-better-social-impact-sustainability-regeneration/id1548757282Resources mentioned in today's episode:TheCarbonUnderground.org – regenerative agricultureRegeneration.org – Project Regeneration from Paul Hawken and “punchlist” pageEat to Beat Disease by Dr. William Li (publisher link)AirProtein.com – Meat made from Air, based in Walnut CreekConnect with Corinna and the Orlo Nutrition Team:Orlo on Facebook: facebook.com/orlonutritionOrlo on Facebook: instagram.com/orlonutritionOrlo on Facebook: twitter.com/orlonutritionOrlo on TikTok: tiktok.com/@orlonutritionParent company of Orlo: linkedin.com/company/vaxa-technologies-ltd/mycompany/Corinna on LinkedIn: linkedin.com/in/cbellizziCorinna on Instagram: instagram.com/caremore.bebetterCorinna on TikTok: tiktok.com/@corinnabellizziConnect with Marjorie Alexander:Instagram: Instagram.com/asustainablemind/Twitter: Twitter.com/SustainableMindFacebook: Facebook.com/asustainablemind/Website: ASustainableMind.com

This seasoned executive put Nordic Naturals on the map as an exceptional source for Omega 3 essential fatty acids, and now she and her company ÖrlÖ Nutrition has found an even more important mission: saving our health AND our oceans.  Corinna Bellizzi is a force to be reckoned with as a true expert in nutrition and sustainability, and this episode will blow your mind! She details actual solutions being utilized right NOW that help to not only provide the most carbon-footprint negative and concentrated form of absorbable Omega 3's for optimal human health on the market, but also what's happening to our oceans ...and what her company is doing to help them.Her mission is literally saving our lives, and the wildlife of our oceans.This episode is a must-listen-and-go-do-something-about-it one for sure!!Use code UNCOMMON10 to get 10% off your first order at www.orlonutrition.com

Corinna Bellizzi, MBA is a natural products industry executive and omega-3 expert who pioneered the growth of Nordic Naturals from less than $1 million to over $100 million in annual sales. Given her concern for the future health of people and the planet, she shifted her focus from fish-sourced omegas to algae in 2016. An activist at heart, she launched her podcast, Care More Be Better, in 2021 to cover social and ecological issues that affect us all. Today she leads Orlo Nutrition, a new brand that features the world's first carbon-negative omega-3s. She hosts a new podcast, Nutrition Without Compromise, to support that effort. She covers health topics without compromising your ethics, or the health of our home planet. Today's Sponsor: Orlo Nutrition is cultivating the most sustainable omega-3 nourishment on the planet with a carbon negative profile and zero environmental impact. Get $10 off a two-month supply and get 15% off when you subscribe! Check them out at OrloNutrition.com. In this episode Marjorie and Corinna discuss: What it takes to create the world's first carbon-negative Omega-3 What role Omega-3 play in the body and why they are so essential to overall health The benefits of algae-based Omega 3's over traditional fish-based products Advice for entrepreneurs looking to get into the sustainable or plant-based product space Corinna's two podcasts, Nutrition Without Compromise and Care More Be Better https://podcasts.apple.com/us/podcast/nutrition-without-compromise/id1613989068 https://podcasts.apple.com/us/podcast/care-more-be-better-social-impact-sustainability-regeneration/id1548757282 Resources mentioned in today's episode: TheCarbonUnderground.org - regenerative agriculture Regeneration.org - Project Regeneration from Paul Hawken and “punchlist” page Eat to Beat Disease by Dr. William Li (publisher link) AirProtein.com - Meat made from Air, based in Walnut Creek Connect with Corinna and the Orlo Nutrition Team: Orlo on Facebook: facebook.com/orlonutrition Orlo on Facebook: instagram.com/orlonutrition Orlo on Facebook: twitter.com/orlonutrition Orlo on Facebook: tiktok.com/@orlonutrition Parent company of Orlo: linkedin.com/company/vaxa-technologies-ltd/mycompany/ Corinna on LinkedIn: linkedin.com/in/cbellizzi Corinna on Instagram: instagram.com/caremore.bebetter Corinna on TikTok: tiktok.com/@corinnabellizzi Connect with Marjorie Alexander: Instagram: Instagram.com/asustainablemind/ Twitter: Twitter.com/SustainableMind Facebook: Facebook.com/asustainablemind/ Website: ASustainableMind.com Interested in sponsoring or supporting A Sustainable Mind? Visit our sponsorship page at ASustainableMind.com/sponsor!

How can a product that is cruelty-free and good for you also help save the planet? Listen in to this podcast chat with Orlo Nutrition Marketing Executive Corinna Bellizzi, MBA to find out. Corinna Bellizzi, MBA is a natural products industry executive and omega-3 expert who pioneered the growth of Nordic Naturals from less than $1 million to over $100 million in annual sales. Given her concern for the future health of people and the planet, she shifted her focus from fish-sourced omegas to algae in 2016. An activist at heart, she launched her podcast, Care More Be Better, in 2021 to cover social and ecological issues that affect us all. Today she leads Orlo Nutrition, a new brand that features the world's first carbon-negative omega-3s. She hosts a new podcast, Nutrition Without Compromise, to support that effort. She covers health topics without compromising your ethics, or the health of our home planet. https://facebook.com/orlonutrition https://instagram.com/orlonutrition https://pinterest.com/orlonutrition https://twitter.com/orlonutrition https://tiktok.com/@orlonutrition https://instagram.com/corinna.bellizzi https://instagram.com/caremore.bebetter https://tiktok.com/@corinnabellizzi https://orlonutrition.com    https://caremorebebetter.com https://linkedin.com/in/cbellizzi    

The Social Impact Startup's Show Notes: Corinna Bellizzi is a natural products industry executive who pioneered the growth of the omega-3 giant, Nordic Naturals, from less than $1 million in annual revenue to over $100 million. As a mom of two young boys, podcaster, and executive, her mission is to leave the world a little better than she found it, while inspiring others to do the same.Her podcast Care More. Be Better., is focused on building a community of individuals who want to create positive change in the world at both the local and global level and The Mediacasters is a platform focused on supporting content creators to become their best selves.In our conversation we discuss:The power of podcasting and why meaningful conversations can lead to meaningful action Why you can reinvent yourself - or your brand - at any time. The power of incrementalism and local level action. Her advice for those looking to start a podcast and why entrepreneurship can be isolating (but you don't have to go it alone).Corinna is working to pave a realistic roadmap towards a better future by helping people take action in ways that actually fit into their lives.Connect with Corinna:https://caremorebebetter.com/about/https://themediacasters.com/https://www.linkedin.com/in/cbellizzi/Our intro theme song is “Pico & Westwood” by Esbie Fonte. Check her out here:https://www.esbiefonte.com/ --Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com

Are you looking for a new podcast? Are you looking for fresh perspectives that change the way you think about your world? As you know we are obsessed with podcasts. We love true crime podcasts, comedy podcasts, self-improvements podcasts, therapy podcasts and the list goes on and on. This is why we love the new network of podcasts called Podtease. Listen To Podtease here: Podtease | Podcast on Spotify Each week we'll grant your wish! We'll surprise and delight you with binge-worthy podcasts, that are sure to become your favorites. Our hand-picked selection of change-makers, rebels, do-gooders, educators, funny-makers and more will make their way onto your new and noteworthy list! Do you have a show that you think needs to be featured? Keep reading – as we'll share the Full Monty soon!Hosted by Corinna Bellizzi and Julie Lokun, each experienced podcasters in their own right, Podtease shares the best of the best. They'll tell you why they love the featured show – and bring these gems directly to you, teasing through the wheat and chaff to reveal quality shows on all sorts of topics that you are sure to love. The frustration of trying to find a new independent show that features unique voices and stories that inspire and entertain can be a thing of the past – because Corinna and Jules, with the support of The Mediacasters community – have done the heavy-lifting for you.Corinna Bellizzi, MBA is a natural products industry executive who pioneered the growth of the omega-3 giant, Nordic Naturals, from less than $1 million in annual revenues to over $100 million. As a mom of two young boys, podcaster, and executive, her mission is to leave the world a little better than she found it, while inspiring others to do the same. Corinna began her broadcasting journey as a guest on many nationally syndicated radio shows and even acted as an MC for fashion shows in her spare time to improve her public speaking skills. As part of her lifelong education journey, she earned her MBA from Santa Clara University, graduating at the top of her class with a triple focus in Entrepreneurship, Leadership and Marketing in June 2021. Corinna launched her first podcast show, Care More Be Better, to share the stories of inspired individuals and conscious companies to show us all that one person with one idea can have a big impact. It now ranks in the top 2.5% of all podcasts globally.*Julie Lokun, JD. a legal eagle and facilitator of dreams, is changing the trajectory of underserved entrepreneurs who are using their voice to make an impact. As a mom of four (4) boys, Julie has learned to leverage her power to lead a bustling household while also serving as the head maven of Crown & Compass Life Coaching. She adeptly "anoints and points" -- directing the strategic growth of businesses and professionals around the globe. Julie has delivered presentations on the big stage, and in virtual events. With a background in law, she teases through complex information and gets to the root of issues, telling deep, compelling stories that resonate with audiences far and wide. She is a celebrated best-selling author of the entrepreneurial series, Hustle Smart, the owner of The Mediacasters Publishing House with several bestselling titles, and is a 5-star business coach. In the spring of 2021, Julie launched a swiftly growing podcast, Obsessed with Humans On The Verge of Change which is already in the top 2.5% of all podcasts globally.*Do you want your show to be featured on our next Podtease?Step 1: Join The Mediacasters Community! It's a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.coStep 2: Send Corinna & Jules a message from the community page and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks.Step 3: Engage in The Mediacasters Community

In this bonus episode, we will get a sneak peek into the power of being a guest on another podcast. Guesting on podcasts opens the door to new audiences and a new market of eager listeners. Corinna Bellizzi joins business bestie Julie Lokun on her podcast, Obsessed. They talk curiosity, being a mom and ending conflict by asking questions.From the #obsessedpodcast: There is nothing worse than a know-it-all, (you know the kind of person that thinks they are correct all of the time).In today's episode, we ask the question: How can I lead my best life by using the power of curiosity? Curiosity is the lynchpin in building creating great leaders, avoiding conflict, and changing the neuroplasticity of our brains. We are joined by the Obsessed bestie, Corinna Bellizzi, who explains how curiosity can solve most of the world's problems.The #obsessedpodcast is OBSESSED with Brene Brown and her latest book "Atlas of The Heart". Brene defines curiosity as:Curiosity is the feeling of deprivation we experience when we identify and focus on a gap in our knowledge. •We need to have some level of awareness and interest in a topic before we become truly curious. •When we are curious, the brain is primed to learn and retain information.• Curiosity can be uncomfortable because it requires uncertainty and vulnerability.• Curiosity is about listening and asking the right questions.• “Tell me more” is a great curiosity rumble tool.• In the context of solving problems, failure to be curious results in poor solutions. Curiosity means focusing on the nature of the problem before even considering a solution.• Curiosity and knowledge-building grow together—the more we know, the more we want to know.Learn more about the Obsessed Bestie Corinna Bellizzi and all the good she is doing in the world:Corinna Bellizzi, MBA is a natural products industry executive who pioneered the growth of the omega-3 giant, Nordic Naturals, from less than $1 million in annual revenues to over $100 million. As a mom of two young boys, podcaster, and executive, her mission is to leave the world a little better than she found it while inspiring others to do the same. Corinna began her broadcasting journey as a guest on many nationally syndicated radio shows and even acted as an MC for fashion shows in her spare time to improve her public speaking skills. As part of her lifelong education journey, she earned her MBA from Santa Clara University in 2021, graduating at the top of her class with a triple focus in Entrepreneurship, Leadership and Marketing. Corinna launched her first podcast show, Care More Be Better, to share the stories of inspired individuals and conscious companies to show us all that one person with one idea can have a big impact. It now ranks in the top 2.5% of all podcasts globally.* Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com And join the Care More Be Better Community!YouTube: https://www.youtube.com/c/caremorebebetter Instagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Twitter: https://twitter.com/caremorebebetter Clubhouse: https://www.clubhouse.com/club/care-more-be-better Support Care More. Be Better: A Social Impact + Sustainability PodcastCare More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, read

Brian Terry of Nordic Naturals shares his backstory on how he went from HBCU to the natural products industry. Karen Howard, CEO and executive director of Organic & Natural Health Association shares the importance the Williams-Franklin Foundation Organic & Natural Health Scholarship Fund and why the industry should get involved. The Williams-Franklin Foundation is a 501(c)3 incorporated nonprofit that provides academic scholarships, business/career networking, and mentoring opportunities to HBCU students with extreme financial need. To donate a tax-deductible gift directly to the Organic & Natural Health Scholarship Fund, please visit: https://www.wmsfranklinfoundation.org/donate/ and select “Organic & Natural Health Fund” in the drop box when donating.

Helping industry professionals stand out by magnifying their stories through podcasting. The StclairSpeaksshow is an interview format podcast show where I highlight and showcase professionals in business from across the world, we discuss topics from within their industry expertise and dive into their backstory on how they got to where they are today.The StclairSpeaksShow Featuring Corinna BellizziCorinna is a natural products industry specialist and social benefit entrepreneur who pioneered the growth of Nordic Naturals, an Omega-3 Fish Oil company from a boutique company to the billion-dollar brand it has become.As a podcaster and brand builder, Corinna's focus is on building regenerative solutions that move are circular, not extractive. As an inspired and driven customer champion, Corinna solves business challenges, collaboratively on product development efforts, consultatively partner with key decision-makers within large retail organizations, and guide high-performance work teams. Leveraging long-term relationships, business acumen, and a technical understanding of manufacturing and operations positions well to serve the complex needs of her clients. Corinna's website https://caremorebebetter.com/Video interview link https://youtu.be/4Njv0aztqXk See acast.com/privacy for privacy and opt-out information.

There is nothing worse than a know-it-all, (you know the kind of person that thinks they are correct all of the time).In today's episode, we ask the question: How can I lead my best life by using the power of curiosity? Curiosity is the lynchpin in building creating great leaders, avoiding conflict, and changing the neuroplasticity of our brains. We are joined by the Obsessed bestie, Corinna Bellizzi, who explains how curiosity can solve most of the world's problems. The #obsessedpodcast is OBSESSED with Brene Brown and her latest book "Atlas of The Heart". Brene defines curiosity as:Curiosity is the feeling of deprivation we experience when we identify and focus on a gap in our knowledge. • We need to have some level of awareness and interest in a topic before we become truly curious. • When we are curious, the brain is primed to learn and retain information. • Curiosity can be uncomfortable because it requires uncertainty and vulnerability. • Curiosity is about listening and asking the right questions. • “Tell me more” is a great curiosity rumble tool. • In the context of solving problems, failure to be curious results in poor solutions. Curiosity means focusing on the nature of the problem before even considering a solution. • Curiosity and knowledge-building grow together—the more we know, the more we want to know.Learn more about the Obsessed Bestie Corinna Bellizzi and all the good she is doing in the world:Corinna Bellizzi, MBA is a natural products industry executive who pioneered the growth of the omega-3 giant, Nordic Naturals, from less than $1 million in annual revenues to over $100 million. As a mom of two young boys, podcaster, and executive, her mission is to leave the world a little better than she found it while inspiring others to do the same. Corinna began her broadcasting journey as a guest on many nationally syndicated radio shows and even acted as an MC for fashion shows in her spare time to improve her public speaking skills. As part of her lifelong education journey, she earned her MBA from Santa Clara University in 2021, graduating at the top of her class with a triple focus in Entrepreneurship, Leadership and Marketing. Corinna launched her first podcast show, Care More Be Better, to share the stories of inspired individuals and conscious companies to show us all that one person with one idea can have a big impact. It now ranks in the top 2.5% of all podcasts globally.* Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

Corinna Bellizzi is a natural products industry executive who pioneered the growth of the omega-3 giant, Nordic Naturals, from less than $1 million in annual revenue to over $100 million. As a mom of two young boys, podcaster, and executive, her mission is to leave the world a little better than she found it, while inspiring others to do the same.   Her podcast Care More. Be Better., is focused on building a community of individuals who want to create positive change in the world at both the local and global level and The Mediacasters is a platform focused on supporting content creators to become their best selves.   In our conversation we discuss:   The power of podcasting and why meaningful conversations can lead to meaningful action Why you can reinvent yourself - or your brand - at any time The power of incrementalism and local level action Her advice for those looking to start a podcast And why entrepreneurship can be isolating - but you don't have to go it alone   Corinna is working to pave a realistic roadmap towards a better future by helping people take action in ways that actually fit into their lives.     Connect with Corinna: https://caremorebebetter.com/about/ https://themediacasters.com/ https://www.linkedin.com/in/cbellizzi/     Our intro theme song is “Pico & Westwood” by Esbie Fonte. Check her out here: https://www.esbiefonte.com/