Podcasts about joyfull

Joy isn't just a vibe—it's a weapon.But let's be honest: shame, comparison, and pressure steal it way too easily.In this episode of Work Club, we're calling out the real joy-killers and sharing how we're learning to fight for joy in a world that pushes quick fixes over deep fulfillment. From “puffy peace” to surrendering our own standards, this convo is raw, honest, and all about choosing the kind of joy that lasts.Because the joy of the Lord isn't a cliché—it's how we survive.Don't forget to subscribe so you never miss an episode!=============================⏰ Timecodes ⏰=============================(0:00) - Intro(1:07) - Finding Joy and Emotional Balance(1:35) - When was the last time you truly felt joyFULL?(1:41) - Erin the Stylist(2:48) - Ingram: Eye Contact(3:14) - Sam: Starting A Business(4:50) - A DEEP Sense of Fulfillment(5:24) - Building(6:09) - Puffy Peace(9:00) - Good Stewardship Brings Joy(10:02) - Don't Waste Time Chasing Happiness(10:36) - Happiness is Consumed, but Joy is Created(11:50) - Joy Requires Effort(14:12) - We ALWAYS have Access to Joy(15:20) - Grow Your Capacity(16:40) - Elles: The Joy of the Lord IS our Strength(18:42) - What has zapped your joy?(19:00) - Shame(19:40) - Judgement and Criticism(20:35) - Other People (21:48) - Comparison(22:03) - Over-Analyzing(22:37) - How do you get back to joy?(23:00) - Surrendering my standards for the Lord's(25:00) - Taking the pressure off!(26:00) - MR Team: Laughing at Ingram(27:01) - All the little things (27:58) - GRATITUDE(29:45) - Slip 'n Slide=============================Miss the first episode of the Work Club? Catch episode 1 here.=============================Connect with us:➡︎ YouTube: ⁠https://www.youtube.com/@MoralRevolutionInc⁠➡︎ IG: ⁠https://www.instagram.com/moralrevolution/ ⁠➡︎ TikTok: ⁠https://www.tiktok.com/@moralrev⁠➡︎ Website: ⁠http://www.moralrevolution.com 

First Covenant Church

Was Scotty born in the wrong part of the country? He thinks he should be a farmer! Inbetween that weirdness, this episode features a messy muesli from Joyfull, another nasty Magic Spoon and a surprise coconut hit from Aldi!Become a supporter of this podcast: https://www.spreaker.com/podcast/cereal-killers--4294848/support.

April 6, 2025 - Kyle Rye - Joyfull - Enter Into The Joy by Buford Church of Christ

To learn more about our church, visit https://www.bufordcoc.com Subscribe on YouTube for more spiritually uplifting content: @bufordcoc *Follow us on Social Media* Facebook: https://www.facebook.com/BufordChurchOfChrist Instagram: https://www.instagram.com/bufordcoc/ Twitter: https://twitter.com/Bufordcoc

March 23, 2025 - Kyle Rye - Joyfull - Rejoice in the Lord by Buford Church of Christ

To learn more about our church, visit https://www.bufordcoc.com Subscribe on YouTube for more spiritually uplifting content: @bufordcoc *Follow us on Social Media* Facebook: https://www.facebook.com/BufordChurchOfChrist Instagram: https://www.instagram.com/bufordcoc/ Twitter: https://twitter.com/Bufordcoc

March 9, 2025 - Kyle Rye - Joyfull - A Matter of Joy by Buford Church of Christ

JoyFull: A Study of Philippians

JoyFull: A Study of Philippians

JoyFull: A Study of Philippians

JoyFull: A Study of Philippians

JoyFull: A Study of Philippians

JoyFull: A Study of Philippians

JoyFull: A Study of Philippians

JoyFull: A Study of Philippians

JoyFull: A Study of Philippians

JoyFull: A Study of Philippians

JoyFull: A Study of Philippians

JoyFull: A Study of Philippians

JoyFull: A Study of Philippians

JoyFull: A Study of Philippians

JoyFull: A Study of Philippians

JoyFull: A Study of Philippians

JoyFull: A Study of Philippians

JoyFull: A Study of Philippians

In this powerful message, we're reminded that even in the midst of challenging circumstances, God is orchestrating His divine plan. Through the Christmas story, we see how God used an oppressive Roman decree and humble circumstances to fulfill His prophecy and bring salvation to the world. The message challenges us to trust God's plan, even when we don't understand it, and to recognize His grace at work in every detail of our lives.We are called to reflect on the grace of Jesus, who went from the highest of heights to the lowest of lows for our sake. This grace is meant to infect our lives, transforming us into people who share the good news of Jesus with others. Ultimately, the message invites us to ask: Can we trust God's orchestration in our lives? It's a call to faith and to allow God to lead us, even when the path feels uncertain.Watch all our sermons on our youtube channel "Flipside Christian Church"Join us in person 9:00am & 10:30am every Sunday morning.37193 Ave 12 #3h, Madera, CA 93636For more visit us at flipside.churchFor more podcasts visit flipsidepodcasts.transistor.fm

Step into the stillness and awe of Christmas Eve as we reflect on the miraculous night that brought light to the world. This special service draws us into the story of Christ's birth with vivid narration and stirring moments of worship. From the quiet gaze of the stars to the tender scene in Bethlehem, experience the wonder and peace that filled the earth that night. Through song and scripture, we are reminded of the hope, love, and joy that continues to shine through the Christmas season.Celebrate the beauty of this holy night as we gather to remember the greatest gift ever given.Watch all our sermons on our youtube channel "Flipside Christian Church"Join us in person 9:00am & 10:30am every Sunday morning.37193 Ave 12 #3h, Madera, CA 93636For more visit us at flipside.churchFor more podcasts visit flipsidepodcasts.transistor.fm

This weeks sermon focuses on trust, submission, and living a life of faith, inspired by Mary's response to God's will: "I am the Lord's servant." He challenges parents to prioritize their children's holiness over happiness and lead by example in pursuing God. Using Mary's story, Pastor Karl asks believers to consider how they respond when life challenges them, urging a heart of trust and submission to God's plan.He transitions from the joy of Christ's birth to the deeper significance of His death and resurrection, emphasizing the importance of remembering Jesus' sacrifice. Pastor Karl encourages the congregation to offer their lives as a living sacrifice and support church planting efforts worldwide, highlighting the revival happening in Ukraine despite ongoing war. This call to action reflects a commitment to advancing God's kingdom.Watch all our sermons on our youtube channel "Flipside Christian Church"Join us in person 9:00am & 10:30am every Sunday morning.37193 Ave 12 #3h, Madera, CA 93636For more visit us at flipside.churchFor more podcasts visit flipsidepodcasts.transistor.fm

In this thought-provoking message, Pastor Karl unpacks the significance of God's unrelenting presence and sovereignty in our lives, even through the darkest moments. Drawing from the genealogies of Jesus in Matthew and Luke, he highlights how God's redemptive plan overcame seemingly impossible barriers, demonstrating His power to make a way where there appears to be none. Pastor Karl explains how both Joseph's and Mary's lineages fulfilled God's promises, showing that His purposes prevail despite human failures and setbacks.Pastor Karl also emphasizes the importance of surrendering fully to God, trusting in His plan, and living with confidence and joy. Through heartfelt storytelling and biblical insight, he challenges us to look beyond our defeats and roadblocks, recognizing that God's presence is with us every step of the way. This message is a reminder that Christmas is not just about celebration but about embracing the truth that God has made a way for us through His son, Jesus.Watch all our sermons on our youtube channel "Flipside Christian Church"Join us in person 9:00am & 10:30am every Sunday morning.37193 Ave 12 #3h, Madera, CA 93636For more visit us at flipside.churchFor more podcasts visit flipsidepodcasts.transistor.fm

John Ervine - Sun 8th December 24false00:39:192The Gift of Joyfull

Pastor Karl reflects on the tragic final chapters of the Book of Judges, where the Israelites, in their misguided efforts to punish the tribe of Benjamin, end up causing even more destruction. He discusses the consequences of sin when left unchecked, showing how it affects not only the individual but others as well. Pastor Karl emphasizes the importance of seeking God's will, rather than doing what seems right in our own eyes.He reminds the congregation that the Book of Judges serves as a warning about the pervasiveness of sin, and how it can spiral out of control when not dealt with. Pastor Karl encourages everyone to stay close to God, surrendering their hearts to Him, and to always seek His guidance, recognizing that God's ways are always higher than our own.Watch all our sermons on our youtube channel "Flipside Christian Church"Join us in person 9:00am & 10:30am every Sunday morning.37193 Ave 12 #3h, Madera, CA 93636For more visit us at flipside.churchFor more podcasts visit flipsidepodcasts.transistor.fm

This episode dives into the heart of worship and gratitude, exploring the character of God and our response to His faithfulness. Reflecting on Psalm 139, we celebrate the truth that we are fearfully and wonderfully made by God, who loves us unconditionally and calls us His own. Through scripture, including Psalm 100 and Lamentations 3:22-23, we are reminded of His enduring mercy, faithfulness, and goodness, even amidst life's trials.The message challenges us to approach worship with energy, anticipation, and a heart of gratitude, recognizing God's greatness and majesty. Communion is introduced as a tangible way to remember and honor Jesus' sacrifice, emphasizing its significance for believers.Join us as we reflect on the steadfast love of the Lord, rejoice in our place as His children, and reignite our passion for worship. This powerful reminder of who God is will inspire you to live in awe of His unchanging goodness.Watch all our sermons on our youtube channel "Flipside Christian Church"Join us in person 9:00am & 10:30am every Sunday morning.37193 Ave 12 #3h, Madera, CA 93636For more visit us at flipside.churchFor more podcasts visit flipsidepodcasts.transistor.fm

Radhi Devlukia-Shetty is a passionate self-taught cook and nutritionist. She has just written a new cookbook called JoyFull, and it is abundant with more than 125 plant-based recipes. Radhi is the wife of Jay Shetty, the self-help guru, and she is also the host of a new podcast called A Really Good Cry.Radhi discusses her cookbook, her journey in health and wellness, and her plans for her new podcast.Follow To Dine For:Official Website: ToDineForTV.comFacebook: Facebook.com/ToDineForTVInstagram: @ToDineForTVTwitter: @KateSullivanTVEmail: ToDineForTV@gmail.com Thank You to our Sponsors!American National InsuranceFollow Our Guest:Official Site: RadhiDevlukia.komi.ioFacebook: Radhi DevlukiaInstagram: @RadhiDevlukiaFollow The Restaurant:Official Website: Mildreds.comInstagram: @MildredsRestaurants Hosted on Acast. See acast.com/privacy for more information.

Radhi Devlukia is a nutritionist & plant-based cook whose ethos is all about bringing together the latest research in nutrition, with the ancient practices she's so passionate about, and the results are fascinating. She's just released her debut cookbook, Joyfull, which was an instant New York Times bestseller, it was such a great read. So, if you're feeling like you're struggling with connection, and you're teetering on burnout, take a moment to watch this conversation, I know you won't regret it.+CHAPTERS0:00 Introduction+RADHI'S LINKS:Instagram: https://www.instagram.com/radhidevlukia/?hl=enHer book, Joyfull: https://www.joyfullbook.com/+MY LINKS: https://gracebeverley.komi.io/+SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

ABOUT A REALLY GOOD CRY This podcast won't solve all your problems, but it WILL go through them with you. Radhi Devlukia {Name Pronunciation: RAH-DEE DEV-LOO-KEE-AH} brings you a new weekly show called A Really Good Cry where she will dive into being vulnerable and allow her audience to fully understand that it's okay to cry. She will share wellness tips, talk about the psychology behind food, intuitive eating, self-development and more. Radhi will guide the audience through different sessions and offer unique insights, surprising revelations, and advice from her own experiences. Some episodes will also feature surprise guests, including celebrities, scientists, experts and more.  Episodes available here:  https://www.iheart.com/podcast/1119-a-really-good-cry-123675551/ RADHI DEVLUKIA BIO  RADHI DEVLUKIA is the author of the New York Times Bestselling cookbook JOYFULL, a plant-based cook, mission-driven entrepreneur, and co-founder of Juni Tea.Born and raised in the UK, the rich traditions of her Indian culture played a significant role in shaping Radhi's path towards wellness from an early age, leading her to develop a deep appreciation for the mind-body connection and igniting her curiosity for culinary exploration. As a modern-day advocate for holistic well-being, Radhi practices conscious cooking and embodies the idea that nourishing the body can be an enriching and pleasurable journey without compromising flavor. She has amassed a global audience of millions of loyal followers through her natural lifestyle brand sharing recipes, nutritional insights, and mindfulness practices. Radhi's commitment to business with a purpose is illustrated with her partnership with cruelty-free fashion brand, Samara. In 2019, Radhi partnered with the brand to create a limited-edition vegan leather weekender bag and a necklace line using semi-precious stones that promote healing and joy, all of which sold out in minutes.Most recently, Radhi was announced as Alo's new celebrity ambassador, representing wellness as part of the brand's 'Move Into Wellness' campaign. In 2023, she headlined GAP's holiday campaign alongside her husband Jay. In 2021, Radhi launched Juni, an adaptogenic sparkling tea brand. Juni's powerful adaptogens and nootropics work together to renew energy, enhance focus, and elevate overall wellness. It's available exclusively at Erewhon locations and online. In February 2024, Radhi released her highly anticipated debut cookbook, JOYFULL, which was an instant New York Times Bestseller. Through her recipes, teachings, and vibrant spirit, Radhi continues to inspire individuals around the world to savor the flavors of life while prioritizing their health and vitality. Radhi has been featured in People, Women's Health, Vogue India, Goop, Forbes, The Today Show, Access Hollywood and more. Radhi resides in Los Angeles with her husband Jay. Learn more at www.radhidevlukia.com or @radhidevlukia across social media.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

In this deeply inspiring episode of Food for Thought I'm joined by the wonderful Radhi Devlukia Shetty to break down all things Ayurveda, breath-work, plant-based cooking and wellness. Radhi's initial interest in nutrition led her to peruse dietetics, but something didn't feel right. Finding alignment with Ayurvedic practice was a turning point, encompassing more than just food and diet. Ayurveda is natural system of medicine, originated in India more than 3,000 years ago. Learn how to incorporate these wellness practices into your life, and find joy in the small things. Radhi's brilliant new book JOYFULL is available now, filled with tips on Ayurvedic practices and plant-based recipes. Hosted on Acast. See acast.com/privacy for more information.

A disciplined lifestyle isn't restrictive, it's freeing. That's how dietician, nutritionist, and plant-based cook Radhi Devlukia-Shetty feels about the habits, boundaries, and guidelines she's implemented. They allow her to be in control, rather than outside factors controlling how she lives. In this chat with Fearne, Radhi explains why committing to something – and following through – increases self-worth as it proves you can trust yourself. Trusting your instincts is something she wants you to be doing more of when it comes to nourishing food in particular. They chat through some practical ways to transition into eating more plant-based food, especially by using spices that invigorate and give you energy. Plus, why is it important to check your own mental health when you realise you're gossiping about other people...? Radhi's recipe book, JoyFull, is out now. Hosted on Acast. See acast.com/privacy for more information.

Radhi Devlukia has experienced a whirlwind of adventures over the past few years. In addition to marrying her superstar husband, Jay Shetty, Radhi has also gone through the kind of metamorphosis that only comes with deep and thoughtful self assessment. Now, as the NYTimes Bestselling Author of her cookbook, Joyfull, Radhi opens up about what it means to know yourself, to think about death, and to try and remain authentic in the public eye.You can follow Kelly Rizzo on all platforms @eattravelrock and @comfortfood_pod for clips or BTS footage from the podcast. Follow Radhi on instagram @radhidevlukia and be sure to purchase her cookbook Joyfull to unlock some incredible plant-based delicacies. Hosted on Acast. See acast.com/privacy for more information.

The radiant Radhi Devlukia-Shetty spreads the joy with news of her debut cookbook; JoyFull, out now.Join Chris, Vassos, Rachel, Sinead and the team every weekday for the greatest guests, the day's dealings, and laughs with the listeners, on Virgin Radio. Hosted on Acast. See acast.com/privacy for more information.

Joining Hannah is plant-based cook Radhi Devlukia-Shetty! Radhi and Hannah talk about her new cookbook titled JoyFull. Radhi is a plant based cook,  with a background as a dietitian and nutritionist. Radhi has also extensively studied Ayurveda, and shares some of the differences between eastern and western medicine. Radhi and Hannah discuss  what inspired her to get into nutrition, as well as the inspiration behind her new cook book. Radhi shares her recipes, the process of writing the cookbook, benefits of thoughtful living, eating, and more. Follow Better Tomorrow:INSTAGRAMTIKTOKYOUTUBE

Have you ever had such a joyful conversation with someone that you find yourself fully immersed in the experience? That describes my wholehearted conversation with Radhi Devlukia. Adored by millions of followers on the socials for her dedication to cultivating a mindful lifestyle with her vibrant, delicious recipes, wellness insights, and genuine authenticity, Radhi brings deep joy through conscious cooking and eating. As JoyFull, her brand new book, makes its way into our hearts, minds, and kitchens, I'm delighted to share the wisdom and inspiration that flowed from our chat. Transcript available at LainieRowell.com. About Our Guest: Radhi is a plant based cook and recipe developer, mission-driven entrepreneur, a fitness & well-being enthusiast and a trained dietitian, nutritionist and ayurvedic student. Whether it's her recipes for a hearty main dish, decadent desserts or lighter bites, Radhi creates recipes to bring more joy into your life, more spice into your kitchen and more vitality into your body! Thrive Global Article: JoyFull Cooking, Eating, and Living with Radhi Devlukia Connect with and learn from Radhi Devlukia: Book: Joyfull  Website: RadhiDevlukia.com Instagram: @radhidevlukia YouTube: @radhidevlu TikTok: @radhidevlukia Facebook: @radhidevlukia1 About Lainie: Lainie Rowell is a bestselling ⁠author⁠, award-winning educator, and TEDx speaker. She is dedicated to human flourishing focusing on community building, social emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn postgraduate degrees in education. As an international keynoter and a consultant, Lainie's client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠. Website - ⁠LainieRowell.com⁠ Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠ Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.

In this episode, Gabby sits down with plant-based cook, nutritionist, Ayurvedic student and author of JoyFull, Radhi Devlukia-Shetty for a deep dive into holistic wellbeing. They discuss the transformative power of leading an Ayurvedic lifestyle and how we can bring this ancient wellness wisdom into our everyday lives. Radhi shares lifestyle tips and easy practices to help balance and nurture your wellbeing. Whether it's recommendations for maintaining a healthy gut and immune system or what to eat for breakfast, this enlightening conversation will encourage listeners to live consciously and joyfully.Radhi Devlikia-Shetty's new book JoyFull is out soon, pre-order your copy here.Learn more about Radhi's work here.Try my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart! bit.ly/3ByVGQtFree meditation to soothe anxiety. Download for free. -deargabby.com/spiritguidesFor a deeper dive check out my books. -deargabby.com/booksIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. bit.ly/3OhVHhyDisclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, we're going to talk about the topic of Joy. Defined as feelings of great pleasure and happiness there are so many things in our lives that are capable of bringing us joy, some of those things are intrinsic and some of those things are extrinsic, but they say that true joy in life is to be used for a purpose. Maybe your purpose is your career, your spouse, your kids or maybe it's as simple as cooking. My next guest is a natural-born joy spreader, her smile is said to spread across the atlantic. Joining me today is one of my best friend's in the whole wide world. It's Ayurvedic Chef, Co-Founder of Juni and Author Radhi Devlukia. --- Support this podcast: https://podcasters.spotify.com/pod/show/slayathletic/support

Elizabeth welcomes the vibrant Radhi Devlukia Shetty, plant-based cook and recipe developer, mission-driven entrepreneur, and co-founder of Juni Tea with her husband, Jay Shetty. Radhi talks about some of the ways she finds joy in life, including spending time in nature, cultivating deep relationships, and practicing self-love. She discusses how she grew from posting her delicious recipes privately to having a community of millions. Radhi talks about the launch of her debut cookbook "JoyFull," which features over 125 plant-based recipes alongside wellness rituals and mindfulness practices. She and Elizabeth also chat about the importance of prioritizing home-cooked meals and the powerful connection between what we eat, how we feel, and the love we can give to ourselves and those around us. Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramRadhi: Website | IG  | JoyFull | Juni Mentioned: Remember Love The Artist's Way Bhagavad Gita Think Like a Monk Diaspora Burlap and Barrel

Radhi Devlukia is a plant-based cook, recipe developer, mission-driven entrepreneur, and co-founder of Juni Tea. Her debut cookbook “JoyFull" comes out in February 2024. We discuss mindful cooking and eating practices, and what “intuitive eating” means. Born and raised in the UK, the rich traditions of her Indian culture played a significant role in shaping Radhi's path towards wellness from an early age, leading her to develop a deep appreciation for the mind-body connection and igniting her curiosity for culinary exploration. Radhi earned her Ayurvedic Health Counsellor 1 Degree at the California College of Ayurveda. A clinical dietician, nutritionist, and always-learning cook, she brings a modern approach to the ancient principles of holistic wellbeing. 

On today's episode I am talking with Radhi Shetty on all things positivity, food, morning rituals, and her new cookbook coming out in February! She shares her experience and tips on how to make changes in order to improve your energy and attitude using mindfulness practices and consciously filtering the content you consume. As a self-taught cook and nutritionist, we dive into how she created Joyfull, her cookbook filled with recipes that fuel the body and mind. This episode is full of advice on improving your everyday well-being and reaching your fullest potential. Enjoy!To connect with Radhi on Instagram, click HERE.To connect with Radhi on Tiktok, click HERE.To pre-order Radhi's Cookbook, click HERE.To connect with Siff on Tiktok, click HERE.To connect with Siff on Instagram, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're juggling deadlines, hectic schedules and family responsibilities and feel like you don't have any time for yourself right now, this episode will help you YOU actually enjoy your holidays (and life!). Whether it's standing up to your in-laws with newfound confidence, the ability to fall asleep without obsessing over your to do list or PRESENCE with your family, When you know you've GOT this, holiday stress has no hold over you and your life goes from lackluster to joyful real fast. Want to stop waiting for “things to calm down” so you can FEEL better? If you're DONE being burned out by NYE, you've GOT to take advantage of the holiday special I'm offering inside my 1-1 coaching Perfectionism Optimized where you'll discover how to stop stressy anxiety from creeping into your body + hijacking your mind so you're calm, present and JoyFULL.  Get your stress-free start today at https://courtneylovegavin.com/optimized

On this episode, Stassi chats with wellness influencer Radhi Devlukia-Shetty! Stassi and Radhi discuss eating well, meditation, focusing on gratitude, and emotional wellbeing - but in a way that is very attainable (pizza counts!) and not intimidating for the hot mess girlies who may not feel wellness-y ;)  Radhi shares her theory on grey zone friendships (which Stassi LOVES) and how she's applied it to her own relationships. Plus, she shares a hilarious tale about trying to get a best friend out of jail at 2am! The pair discuss the pros/cons of sharing your life social media and how Radhi's husband, Jay Shetty, influenced her to use her platform to spread positivity in a relatable way. You can preorder Radhi's new vegan cookbook JoyFull wherever you get your books and look out for her new podcast coming soon! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, Stassi chats with wellness influencer Radhi Devlukia-Shetty! Stassi and Radhi discuss eating well, meditation, focusing on gratitude, and emotional wellbeing - but in a way that is very attainable (pizza counts!) and not intimidating for the hot mess girlies who may not feel wellness-y ;)  Radhi shares her theory on grey zone friendships (which Stassi LOVES) and how she's applied it to her own relationships. Plus, she shares a hilarious tale about trying to get a best friend out of jail at 2am! The pair discuss the pros/cons of sharing your life social media and how Radhi's husband, Jay Shetty, influenced her to use her platform to spread positivity in a relatable way. You can preorder Radhi's new vegan cookbook JoyFull wherever you get your books and look out for her new podcast coming soon!