Podcasts about refocused

Americans are living longer—but not necessarily better. A new concept gaining traction called “peakspan,” is changing the conversation from how long we live to how long we feel strong, energized, and mentally sharp.The reality is concerning: we're not just aging, we're aging with more disease. According to a recent study in Frontiers in Public Health, the number of Americans over 50 with at least one chronic condition is expected to nearly double by 2050, reaching more than 142 million.For many Americans, this isn't abstract, it's personal: rising anxiety about aging and retirement, chronic pain, poor sleep, and low energy becoming the new normal, all while the cost of staying healthy continues to add stress instead of relief.Available for Interview:Edward Jones is a longevity expert and natural health pioneer, bringing more than 40 years of real-world experience helping people take control of their health—without extreme biohacking or expensive routines.At 68, he's in peak physical condition, competes in bodybuilding competitions, and has built a 95K following on TikTok by sharing practical, no-nonsense wellness strategies. What makes his story compelling is that he's lived the decline many Americans fear—chronic pain, fatigue, and mobility issues (being reliant on a walker to get around)—and reversed it after the age of 50 through consistent, natural, healthy habits.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Today, we welcome back David Roberts, founder of Mara Labs and the passionate mind behind their groundbreaking sulforaphane supplements. After losing his wife, Mara, to breast cancer, David turned personal tragedy into purpose — creating a science-backed supplement company focused on real, stable sulforaphane from broccoli that actually works. In this powerful conversation, David shares how his BrocElite Plus formula helps firefighters and first responders detox from smoke and toxins, speed up workout recovery, reduce inflammation, and even improve sleep. We also dive into their SleepElite formula, kids and pet versions, and their new GL Perfect weight-loss support. If you or someone you love faces high stress, toxin exposure, or simply wants better health and longevity, you don't want to miss this episode. Visit www.mara-labs.com and use the special listener discount in our show notes.Visit www.mara-labs.com and use code: REFOCUSED for a special 25% off all products, including the microplastics bundle. 

In this powerful episode of I Am Refocused Radio, host Shemaiah Reed sits down with David Roberts — founder of Mara Labs and creator of BrocElite — for an eye-opening deep dive into one of the most potent natural compounds on the planet: sulforaphane. After losing his wife Mara to breast cancer in 2012, David embarked on a mission rooted in science and personal tragedy. Armed with a Master's in Public Health from Johns Hopkins University (with a focus on epidemiology and international health), he discovered the extraordinary potential of sulforaphane — the active “miracle molecule” found in broccoli sprouts — and why most broccoli supplements on the market fail to deliver its benefits.Whether you're deep into longevity, functional medicine, detox protocols, or simply looking for the most evidence-based way to upgrade your daily health stack, this conversation delivers the “why” and the “how” behind what many experts now call the ultimate superfood compound.Visit www.mara-labs.com and use code: REFOCUSED for a special 25% off all products, including the microplastics bundle. 

I'm heading to Chicago on Friday to sell pest control door to door. I'm seeing that by making some simple changes now it will transform my future down the road.This episode is following up on the situation talked about in Episode #691 "Be Mindful of Your Desired Future" back in January. Yacht Club Games needs their next game Mina the Hollower to do really well for the company will go bankrupt.Present day Mina the Hollower has finished development and they're working on getting it out on all platforms in preparation for its release date.It looks like things are going to get better... but it's important to:1. Always be cooking up something2. Let go of things not helpful for you3. Keep asking for help as neededMy Venmo: https://venmo.com/u/Dallin-Candland-1My First "I am Refocused" Podcast Appearance: https://open.spotify.com/episode/2W6WPknPRqGqd9ulgpuxiT?si=WY5W-fGaQBmXSJk0leJFJw&nd=1&dlsi=1c2a5f92c0f147a9Mina the Hollower Steam Page: https://store.steampowered.com/app/1875580/Mina_the_Hollower/"The Mouse Has Gone Gold": https://www.nintendolife.com/news/2026/04/looks-like-mina-the-hollower-will-be-getting-a-new-release-date-soonSupport the show

Enjoying the podcast? Tell us what you think below and give us a review or rating. As always we'd love to hear your suggestions and feedback. Send us an email: podcast@pensionbee.com. On this bonus episode, we hear from PensionBee customer, David. He spent years quietly accumulating pension pots across various employers without paying them much attention. That all changed when an unexpected cancer diagnosis forced him to confront his finances head-on, and think hard about what would happen to the people he loves if he wasn't around. We unpack the decisions David has navigated, from consolidating old pots and rethinking his investment risk to naming beneficiaries and having long-overdue conversations with his family, with the help of pensions expert Dani Skerrett, Head of Content Marketing at PensionBee. Plus, we share how increasing your contributions by even 1% or 2% can make a staggering difference to your retirement pot.   Episode breakdown 00:43 Meet David 04:19 Assessing his investments and consolidating 09:38 Hindsight on workplace pension contributions 14:41 The diagnosis that changed everything 17:02 Preparing his family for the worst 18:54 David's dream retirement   Further reading, listening and watching To learn more about the topics discussed in this bonus episode, check out these articles, podcasts and videos from PensionBee: Episode transcript (Blog) E37: The easiest way to retire with more money (Podcast) Estate planning - PensionBee's Milestone Moments (YouTube) Pension beneficiaries (Article) Pension rules after death (Article) Six money conversations you need to have with your family (Blog) Writing a will (Article) Other useful resources Financial Lives 2024 (Financial Conduct Authority) How do I write a will and how much does it cost? (MoneyHelper) Combine your pensions (PensionBee) Pension Calculator (PensionBee) The £500,000 cost of neglecting your pension (PensionBee) Retirement Living Standards (Pensions UK) The new State Pension (GOV.UK) Catch up on the latest news, read our transcripts or watch on YouTube: The Pension Confident Podcast The Pension Confident Podcast on YouTube Follow PensionBee (@PensionBee) on TikTok, YouTube, Instagram, LinkedIn, Facebook, X and Threads.

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a look at North Carolina's trip to Miami tonight and the need for UNC to build on and stack another win against the Hurricanes in Coral Gables. Rivalry games are notorious for causing letdowns in the aftermath so a trip south for Hubert Davis's team should help keep the focus sharp for the players. Barnes and Ashley take a look at what Jai Lucas's team brings talent and size wise to the table and what's necessary for the Heels to get back home with another ACC win. Also, the duo discusses NC State's loss and the big Kansas win over #1 Arizona and how those games ultimately affect Carolina's metrics.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of What Are You Made Of?, Mike "C-Roc" sits down with visionary producer, artist, and podcast host Shemaiah Reed. Known for his platform I Am Refocused Radio, Shemaiah has interviewed over 1,000 thought leaders, athletes, and innovators, using media, music, and storytelling to uplift diverse voices.Shemaiah shares his journey from growing up in Michigan with a creative spark nurtured by family influences, to building a multifaceted career across podcasting, music production, and media consulting. He reflects on lessons from his Motown-producer relative Arthur Stewart, the value of networking, and the importance of purpose-driven creativity. From pioneering work in AI music production to managing YouTube channels and consulting for top professionals, Shemaiah's story is a masterclass in blending passion with persistence while staying behind the scenes to help others succeed.Tune in to hear Shemaiah Reed's insights on creativity, legacy, and what it truly means to make your mark in music, media, and life.Website-https://www.iamrefocusedradio.com/ Social Media Links/Handles- https://www.instagram.com/iamrefocusedradio/?hl=enhttps://www.youtube.com/@RefocusedNetwork

Bob and Nolan listen to what John Harbaugh had to say at his Monday afternoon press conference. The head coach got a little testy when asked about their losing record at home this season.

The Listing Bits Podcast is now available on your favorite podcast player! Overview Greg Robertson sits down with Joe Kazzoun, CEO of Remine, for a wide-ranging conversation on real estate technology, forms, MLS dynamics, and Remine's path forward under new ownership. Joe walks through his career across brokerage tech, transaction management, and proptech, then digs into lessons learned from Instanet, Lone Wolf, Dotloop/Zillow, and his return to Remine. The discussion focuses on software bloat, member benefits vs. direct sales, and how Remine is simplifying its product strategy to regain stability and growth.  Key Takeaways Joe Kazzoun's career arc spans brokerage tech, transaction management, and proptech leadership, shaping his pragmatic view of software in organized real estate.  The forms and transaction management market became fragmented due to MLSs seeking control over technology choices rather than relying solely on association member benefits.  Dotloop's success highlighted the power of direct-to-agent sales, strong customer support, and simplicity over feature overload.  Software bloat—especially in MLS environments driven by committee decisions—often hurts usability more than it helps adoption.  Remine struggled under MLS ownership due to governance complexity and delayed cost-cutting, leading to a public sale process.  Remine's acquisition by Place (Ben Kinney & Chris Suarez) stabilized the company, reduced redundancy, and moved it toward break-even.  Going forward, Remine is focusing on clarity: prospecting, public record/tax data, simple MLS search, and Docs+—not trying to be everything at once.  Remine is re-positioning its tax and public records tools as a standalone value for MLSs, alongside continued sales to MLSs, associations, and directly to agents and teams. Links: LinkedIn Email: jkazoon@remine.com   Sponsors Trackxi – Real Estate's #1 Deal Tracking Software Giant Steps Job Board – Where ORE gets hired Production and editing services by: Sunbound Studios

¡Únase y crezcamos juntos! ➡️ Si recibiste a Jesús por primera vez, envíe un email a tabernaculoadp@gmail.com con la palabra 'VIDA' para que podamos conectarnos contigo. ➡️ Síguenos en las REDES - www.instagram.com/tabernaculoadp www.facebook.com/tabernaculoadp ➡️ VISÍTANOS en línea www.mitabernaculo.com ➡️ DA UNA OFRENDA para que podamos seguir expandiendo el reino de Dios en la tierra con mensajes como este visitando: DAR AQUI Join us and let's grow together! ➡️ If you received Jesus for the first time, email tabernaculoadp@gmail.com with the word 'LIFE' so we can connect with you. ➡️ Follow us on social media - www.instagram.com/tabernaculoadp www.facebook.com/tabernaculoadp ➡️ Visit us online at www.mitabernaculo.com ➡️ Give an offering so we can continue expanding God's kingdom on earth with messages like this by visiting: GIVE HERE

¡Únase y crezcamos juntos! ➡️ Si recibiste a Jesús por primera vez, envíe un email a tabernaculoadp@gmail.com con la palabra 'VIDA' para que podamos conectarnos contigo. ➡️ Síguenos en las REDES - www.instagram.com/tabernaculoadp www.facebook.com/tabernaculoadp ➡️ VISÍTANOS en línea www.mitabernaculo.com ➡️ DA UNA OFRENDA para que podamos seguir expandiendo el reino de Dios en la tierra con mensajes como este visitando: DAR AQUI o envíe un mensaje de texto con la palabra 'ELTABERNACULO' con cualquier monto al (833)-245-7556

Ministered by Pastor Jonathan Skiles at New Life Church of La Habra in La Habra, CA. God bless you and thank you for listening! If you would like to learn more about our ministry or give an offering, please visit our website at www.nlclahabra.com Visit us on Instagram: @nlclahabra Our Address: New Life Church of La Habra 740 E. Lambert Rd. Unit E  La Habra, CA 90631

Earnest ‘EJ' Christian discusses getting his health and fitness in order, his college football Week 1 takeaways, the Micah Parsons trade to Green Bay, his fantasy football roster for the 2025 season, Aaron Lewis vs. Bruce Springsteen, Becky Lynch vs. Kelly Osbourne, and EJ's Top 5: Places he would like to visit.

Stress can sneak into your relationship

Kids are a blessing… but can they complicate your marriage?Here's how to protect your covenant while raising little ones.We're getting real about managing marriage when you've got littles in the mix—because schedules, meltdowns, and “watch this!” on loop can drain your connection, you feel me? We share what's worked: clear routines (hello, early bedtime), encouraging solo play, decompressing after work, and staying a united front. We talk boundaries vs. chaos, discipline that disciples, modeling healthy conflict and affection, and building a Christ-centered home where prayer and worship are normal. The goal? Protect the marriage covenant while showing up as present, joyful parents. Practical, grace-filled, and doable.Like

fter a short sabbatical, I'm back refreshed, realigned and ready for what God is leading me into next. In this short episode, I share what I've been up to during my break and how God is shifting my focus. Let's talk about what it means to truly pursue Christ in every season.Please leave a comment or review for this episode to help us share this content with others! Connect with us: Website: https://www.narcelyruiz.com/podcast Instagram: http://instagram.com/upstreampursuit Facebook: https://www.facebook.com/UpstreamPursuit/

Are your stress habits helping—or hurting—your relationship? Let's talk real-life coping skills that build connection.In this episode, we dive deep into healthy ways to deal with stress—without taking it out on your spouse, kids, or friends. Whether it's decompressing in your car, taking alone time, or praying through the pressure, we unpack tools that keep you grounded and grace-filled. You'll hear practical tips, honest struggles, and how we've learned (the hard way) to be self-aware and spirit-led in high-stress moments. Let's grow in emotional intelligence and spiritual maturity—so we can show up whole, not harsh.

On this episode of The David Ellefson Show, David and Joshua Toomey sit down with CJ Pierce and Ryan McCombs of Drowning Pool. Ryan opens up about rejoining the band after 13 years and the powerful chemistry that never left. The guys dive into their upcoming European tour, reflect on working with producer Johnny K, and share what it means to still have the core of the band intact after years of ups, downs, and tragedy. Join the Patreon for early access to episodes and Q and A's with the hosts www.patreon.com/tdesFor David Ellefson Stage Played Basses and Merch www.ellefsonemporium.comFollow David on Social Medialinktr.ee/davidellefsonFollow Joshua on Social Medialinktr.ee/talktoomeypodcast #megadeth #drowningpool #numetal

Marriage really does change everything… but not the way most people think.This episode breaks down the real shifts marriage brings—and how to grow through them with love + intentionality.Marriage often reveals more than it changes. In this episode, we unpack the idea that “marriage changes everything,” exposing the silent expectations, unhealthy comparisons, and false beliefs that sabotage many couples. We dive deep into Christian marriage advice, the reality of sex after marriage, and why faith and marriage must go hand in hand for long-term intimacy. From the pressures of cohabitation vs marriage to the emotional weight of comparison in relationships, we keep it honest and hopeful. You'll hear real talk, practical tips (like our go-to weekly check-in), and tools to reset your relationship expectations. Whether you're married, engaged, or dating with purpose, this is for anyone serious about building a strong, God-centered foundation.

Intentional relationships matter more than ever—here's why.If you feel like you're always giving but rarely receiving, this episode is for you.In today's convo, we get real about the difference between transactional and intentional relationships. We talk about showing up for the people we love, even when it's inconvenient—because love isn't always convenient. From setting healthy boundaries to recognizing when it's time to reevaluate someone's access to your life, we share stories, laughs (thanks to our 5-year-old guest!), and a subtle but strong reminder to stay rooted in how God calls us to love. It's not about keeping score—it's about connection, emotional intelligence, and being present where it counts.

Big O talks Mike McDaniel 070925

Tired of one-sided relationships? Here's the truth about communication, unmet needs & the power of walking away.In this episode, we're getting real about communication breakdowns—not just in marriages, but friendships too. We dive into the myth of “low-maintenance” relationships and why asking for what you need isn't selfish, it's necessary. From subtle resentment to full-on ghosting, we talk about how vulnerability, clarity, and emotional maturity can heal or reveal the state of your relationships. Whether you're married, dating, or just trying to be a better friend, this one will challenge how you show up—and how you let others show up for you.

What does it really take to stay married and like each other after 10 years?In this special anniversary episode, we (Anthony & Essence) share the honest, hard-earned lessons we've picked up over a decade of marriage—from emotional intelligence and vulnerability to therapy, faith, and growing up for real. Whether you're newly married, seriously dating, or praying for a future spouse, this conversation is full of insight, laughter, and truth to help your relationship thrive faster.

David continues his sermon series called Because He Lives. Sermon titled Restored, Renewed, Refocused. He is in John 21:15-23. Come back next week to hear the next sermon in this series.  Don't forget to follow First Baptist Church of Olton here on PodBean to get the latest sermons from Brother David Make sure and go subscribe to our YouTube Channel also. We stream live every Sunday at 11 am.  We invite you to come and worship with us even in your PJ's!

We share from How It Works.You can JOIN THE COMMUNITY HERE.  We have peer support check-in groups, an art group, a lego group, movie groups, and social events.  Additional zoom groups are optional, but only available by joining the groups. Join us!  To submit an email to the podcast:    podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Buckle up, Refocused fam—today we crack open the vault of raw, untamed grace. Host Shemaiah Reed sits down with Dr. Andrew Farley—best‑selling author, president of The Grace Message, and lead pastor with a reputation for torching religious red tape—and John Lynch—story‑driven speaker, former pastor, and co‑author of the cult‑classic The Cure. Their new co‑release, Gospel Zero (dropping March 18, 2025), isn't just another devotional—it's a sledgehammer aimed at legalism, doctrinal drowsiness, and the “good‑Christian checklist” mentality still haunting today's church. In This Episode:The spark that set Gospel Zero ablaze—and who they wrote it for.How to rebel against toxic legalism without losing compassion.“Doctrinal drowsiness”: why the modern church keeps hitting the snooze button.Radical grace, defined—gritty, messy, life‑altering.A blueprint for communities that actually live like grace is true.Practical steps to ditch checkbox Christianity and rediscover the wild freedom Jesus promised.Where to snag the book and stay plugged into Andrew's radio show & John's Trueface tribe.If you're tired of the mundane and mediocre, craving something real and revolutionary, slide on those headphones and hit play. This convo might just be the wake‑up call your faith's been waiting for.

After a weekend of Mountain West basketball and no game for the Lobos how do you feel ahead of the San Diego State game? What happened to the Aztecs in Logan? The trade deadline shook up the western conference. Are the Lakers and Warriors conference finals contenders? See omnystudio.com/listener for privacy information.

"Refreshed, Refocused, and Renewed, the Salonna Rich Unites Show is Back and Moving Forward.  In this episode, I dive into the Salonna Rich Unites podcast, SalonnaRichUnites.com Celebrating the upcoming release of our e-book, Making History “Shining the Lord's Light”. Set to launch on 8/25/25.  The NOW published and released ebook Memorizing Word. Available on SalonnaRichUnites.com  Life is a journey of Faith, and with It, WE have the VICTORY."

Jarrod Morris - Historical, cultural, geographic, and linguistic contexts matter in how we read and understand the Bible. We are going to spend some weeks exploring our relationship to this sacred book and how this ancient library of poems, letters, and stories can transform our lives and offer wisdom for a modern world. We understand the Bible as the unfolding story of humanity's growing comprehension of who God is, who we are, and what our role is in creation. It is the continuing story in which you are both rooted and invited to play a part, in our generation.

“What is the lesson you want to teach our kids?” “Who do you want to be for our kids?” My wife asked me these questions during a particularly stressful time in my career. They grounded me. Refocused me. Made me prioritize what kind of person—both a dad and a business owner—I wanted to be. In this episode, I explore the following lesson: honesty and vulnerability in leadership can be far stronger than having specific business plans. Topics explored in this episode: - The emotional toll of leading a business through financial uncertainty.- How a supportive family dynamic can provide clarity and motivation.- Asking for help and involving others in problem-solving.- Why vulnerability and honesty strengthen leadership.- How to inspire loyalty and commitment from a team during tough times.- Parents teaching resilience and determination to our children.(00:00) Bill's Personal Story of Challenge(02:13) Facing the Fear of Losing Everything(03:10) A Heartfelt Conversation with My Wife(04:42) Asking for Help(05:56) Rallying the Team with Honesty and Vulnerability(06:29) Courage and TeamworkBill Gallagher, Scaling Coach and host of the Scaling Up Business podcast, is an international business coach who works with C-Suite leaders to achieve breakthrough growth. Join Bill in the Growth Navigator Coaching Program: https://ScalingCoach.com/workshop Bill on LinkedIn: https://www.LinkedIn.com/in/BillGallBill on YouTube: https://www.YouTube.com/@BillGallagherScalingCoach Visit https://ScalingUp.com to learn more about Verne Harnish, our team of Scaling Up Coaches, and the Scaling Up Performance Platform, which includes coaching, learning, software, and summit. We share how the fastest-growing companies succeed where so many others fail. We help leadership teams with the biggest decisions around people, strategy, execution, and cash so that they can scale up successfully and beat the odds of business growth. Did you enjoy today's episode? If so, then please leave a review! Help other business leaders discover Scaling Up Business with Bill Gallagher so they, too, can benefit from the ideas shared in these podcasts.Subscribe via Spotify: https://spoti.fi/3PGhWPJSubscribe via Apple Podcasts: https://apple.co/3PKe00uBill on Facebook: https://www.facebook.com/billgall/ Bill on Twitter/X: https://x.com/billgall This episode was produced by Story On Media & Marketing: https://www.successwithstories.com

Anne shares about focus, living for God and end times from Revelation 1:1-19.

Anne shares about focus, living for God and end times from Revelation 1:1-19.

Last week was all about getting there and this week we're focusing on what to do when you get back. Travel disrupts our routines and habits - and we should take those disruptions seriously. One thing that I've had to learn over and over again is that ADHD makes transitions hard - and coming back from a trip is a big transition. This Episode's Top Tips Identify your routines and habits before your trip so that when you get back you know where to pick things back up. Make sure you are paying special attention to your  While you are traveling try and keep up as many of your habits and routines. If you need to, you can make small tweaks to them to make them easier while you are away. Make sure you are planning your days and regularly checking that plan once you get back. You can use a habit tracker to make sure you are follow through with all of your intentions. Find all the show notes at HackingYourADHD.com/podcast/RefocusedVacation

This week on Walk Talks, Malachi Herbster dives into Philippians 4:1-7, where Paul calls believers to stand firm in their faith, seek unity, and experience the peace of God that transcends all understanding. Malachi also discusses practical ways to cultivate joy, approach God with thanksgiving, and let go of anxiety by trusting in His promises.

Jenn Johnson learned more about intuition after listening to what her body was telling her. After years of nursing in the ER, she started feeling about what was going on with her patients before tests would clearly show the diagnosis. In this episode, Jenn shares some of the science behind intuition and how she started relying on her own experiences when caring for patients. Jenn Johnson has been an ER nurse in Canada for many years. Through those years, she was bullied and had to leave jobs because the toxic people she was working with were never dealt with, so she decided to move on. Jenn takes us through three different times she was bullied and how she dealt with each one based on her past experiences and how she grew every time it happened. With all of her experience at the bedside, she also realized that she could use her intuition, that gut feeling we all get sometimes, to get her patients the care they need much more quickly than if she waited for lab and diagnostic tests to come back. Her colleagues respect her as she uses her intuition to quickly communicate with others to get patients treated before they become even worse off. Jenn is waiting for her book, Nursing Intuition, to be published this fall. In the book, she will discuss the science behind using intuition and how she incorporates it into her patient care. Jenn has a wealth of information to share, and I cannot wait to read her book when it comes out. You can find Jenn at www.rforgrowth.com. Check out her work!https://www.nursejenn.ca/https://www.instagram.com/ernurse.jenn/https://www.linkedin.com/in/jennifer-johnson-bscn-rnhttps://www.tiktok.com/@ernurse.jenn?lang=enBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

In the Delphi double murder trial, suspect Richard Allen talked to investigators in 2017, but the interview notes were lost until 2022. In Utah, a growing number of parents and advocates are pushing for a ban on the use of padded seclusion rooms in schools for disabled children. Drew Nelson reports.See omnystudio.com/listener for privacy information.

Get ready for a foot-stompin' good time on I Am Refocused Radio with our special guest, Stephanie 'Lady Redneck' Lee! This talented country artist opens up about her family's musical roots, her shift towards Christian music, and the stories behind her hit singles. Don't miss this uplifting conversation about faith, family, and the power of music.Stephanie "Lady Redneck" Lee is a country artist from Celina, Texas.  Her high energy performances and fun, tongue-in-cheek songs are making the world sit up and take notice of Stephanie Lee was born in Blackfoot, Idaho, and raised until she was 12 years old, in a little town called Howe, Idaho, population 23.  Before junior high her parents moved to the BIG CITY of Idaho Falls, Idaho.  Stephanie Lee played in the family band, Dusty Boots, that performed all over the northwest.  She grew up playing the guitar, piano, bass, fiddle, mandolin and drums.  The family sold 40,000 CDs during their career.  Now, Stephanie is doing her own thing, releasing her own songs and earning the respect of both fans and the industry's toughest critics.   Stephanie Lee is also a dark chocolate lover and a workout-a-holic.  She loves her family, her Savior, and her country. Now living in Dallas, she speaks Spanish and a little Cebuano.Her single, “I Dented Your Truck” reached the top of the international iTunes country songs chart, while her single, “Pray for Peace” hit #1 on the UK iTunes Christian music chart!  With a shift towards releasing Christian-based music, her most recent album, "God so Loved the World" was released in December 2023.  Her latest single, "3 Days" reached #1 on the UK iTunes Christian Songs chart, while also topping the Saudi Arablia Spotify charts!this blonde bombshell. Though she doesn't look the part, her small-town roots and quirky personality have earned her the “Redneck” name that she proudly displays.  She writes from the heart. Her songs are true-to-life and based on her real, honest moments and stories.https://stan.store/LadyredneckBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Today, Shannon tackles a common and critical mistake that business owners encounter when setting their goals. As Q4 begins and 2025 approaches, Shannon shares valuable lessons her team has learned about effective goal-setting. Listeners will discover how to avoid the pitfalls of over-measuring and the importance of celebrating milestones. Shannon walks through their journey of transformation, offering practical insights to help entrepreneurs set purposeful, manageable, and motivating objectives for their businesses. This episode is packed with strategies to ensure goals drive success and foster team collaboration.   What you'll hear in this episode: 04:37 Refocused goals around mission statements and pillars. 09:58 Identify and discuss indicators affecting goal achievement. 12:05 Track and celebrate team milestones and accomplishments.   If you like this episode, check out: Don't Stop Playing the Long Game How to Set Goals and KPIs Why You Should Tell Your Kids to Study Accounting   Want to learn more so you can earn more? Try Kajabi free for 14 days here: https://app.kajabi.com/r/zGmoZA9E/t/tsfmvbq4 Visit keepwhatyouearn.com to dive deeper on our episodes Visit keepwhatyouearncfo.com to work with Shannon and her team Watch this episode and more here: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ Connect with Shannon on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. Please consult a qualified professional before implementing anything you learn.

I'm so excited to welcome feminine productivity coach Mia Moran to the show.  Join us as we talk about >> Shifting gears from summer to fall Figuring out what matters most in your business Our favorite organizational tool Why you should join us for free at Back to Business Week next week at http://jennyfenig.com/back  Enjoy this episode of COACH MAGIC. Buckle up and let's go!

In this episode of I Am Refocused Radio, we are honored to welcome Dr. Amra Sabic-El-Rayess, a renowned scholar and author of Three Summers. Dr. Sabic-El-Rayess joins Shemaiah to delve into her deeply moving and impactful book that chronicles the lives of five young cousins in 1980s Bosnia. As ethnic tensions escalate, their bond becomes a source of strength and resilience, illustrating the power of unity and sisterhood.Dr. Sabic-El-Rayess shares her profound insights on the importance of diverse storytelling and its role in fostering global awareness and empathy. Her personal journey—from a survivor of the Bosnian Genocide to a leading advocate for social cohesion and education—brings a powerful perspective on how life experiences can shape our understanding of the world.Tune in to hear how Dr. Sabic-El-Rayess's story not only sheds light on lesser-known historical events but also serves as a call to action for building a more compassionate and connected world. This episode is a compelling reminder of the strength found in shared stories and the impact they can have on our global community.  About Dr. Sabic-El-RayessPosition: Associate Professor of Practice at Teachers College, Columbia University.Research Focus: Educational Displacement, targeted violence, hate prevention, interfaith collaboration, anti-Muslim racism, storytelling, radicalization, othering, transitional justice, corruption, social cohesion, social mobility, and social transformation.International Engagement: Delivered over 100 invited lectures and presentations across the U.S., Europe, Asia, and Australia.Research Grants: Received funding from the U.S. Department of Homeland Security, Muslim World League, U.S. State Department, and various foundations and institutes.Awards and Recognition:2021 Vecernjakov Pecat Award (Bosnia and Herzegovina) for research, activism, and contribution toward social cohesion.Finalist for the 2021 Excellence in Young Adult Nonfiction Medal by the American Library Association.Recognized by School Library Journal, Malala Fund, and others for her book The Cat I Never Named.Author:The Cat I Never Named—widely integrated into K-12 and higher education curricula in the U.S.Three Summers (Macmillan Publishers-FSG, 2024)—story of sisterhood and resilience during the Bosnian Genocide.Leadership Roles:First Muslim President of Brown University's Alumni Association.Chair of Brown University's Multicultural, Diversity, Inclusion, and Belonging Alumni Committee.Board Director roles with the International Center for Transitional Justice, Tuxedo Park School, Women's March Global, and Good Samaritan Hospital Foundation.Global Collaboration: Member of the World Association of International Studies and the International Institute for Middle East and Balkan Studies.Advisory Role: Scientific Advisor to the Forward Project, addressing radicalization in multiethnic contexts, funded by NATO and European Parliament.Community Engagement: Leads dialogues and workshops in U.S. schools, libraries, and communities, focusing on resilience, unity, and empowerment against hate and extremism.Three Summers: A Memoir of Sisterhood, Summer Crushes, and Growing Up on the Eve of War:https://a.co/d/cr7pFhFhttps://www.sabicelrayess.org/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.