Podcasts about ryb

This week on the Anxious Creative Podcast, I'm getting real about the messy intersection of anxiety and imposter syndrome. I'm sharing my own hilarious (in hindsight) and cringe-worthy experience of quitting my dream job because my anxiety convinced me I was a fraud. We'll dive into the oh-so-familiar feelings of panic, the urge to please everyone, and that deep-seated belief that you're just not good enough. But don't worry, it's not all doom and gloom! I'm also dropping some hard-won wisdom and actionable tips on how to actually move through these feelings without resorting to hiding, quitting, or those tearful bathroom floor moments.If you've ever felt like anxiety is running your life or that little voice of self-doubt is screaming louder than your ambition, this episode is for you. We'll explore:why taking imperfect action is crucial, how to feel your way through anxiety instead of overthinking it, and why sometimes, the most rebellious thing you can do is disappoint others to step into your own power. Plus, I'm sharing a book recommendation that's been a game-changer for me. If you're ready to ditch the overwhelm and build a business with genuine confidence and integrity, stick around – and maybe check out my free masterclass!Links & Resources:Join Rock Your Business to align your decisions with your goals.Get instant access tp my FREE Masterclass on From   Overwhelmed to ProfitableFollow me: Instagram: www.instagram.com/dawnbradleyYoutube: www.youtube.com/dawnbradley  For more info on RYB, Retreats etc: www.dawnbradley.com

Slovensko utrpelo na MS v hokeji 2025 zdrvujúcu prehru 0:7 s Kanadou, čím si pripísalo tretiu najvyššiu prehru v histórii na majstrovstvách sveta. Čo ukázal zápas s mužstvom nabitým hviezdami NHL? Prečo sme nedokázali využiť ani jednu šancu, vrátane obrovskej príležitosti Róberta Lantošiho v úvode? A ako bude tento výsledok ovplyvňovať našu cestu za postupom do štvrťfinále?Vypočujte si analýzu hokejového experta ŠPORT.sk Juraja Juríka, ktorý detailne rozoberá dôvody vysokej prehry so zámorským tímom. „Bol to iný level. Ak to mám opísať futbalovou terminológiou - Los Galacticos,” hodnotí náš odborník výkon Kanady s hviezdami ako Nathan MacKinnon, Sidney Crosby či Macklin Celebrini.V podcaste sa dozviete, ako sa podpísala pod výsledok naša najhoršia efektivita na turnaji, prečo je zápas s Lotyšskom kľúčový v boji o postup, a ktoré pozitíva si napriek vysokej prehre môžeme odniesť z konfrontácie s hokejovou veľmocou.„Nebolo to o brankárovi. Paťo Rybár je vždy hodený do ťažkej vody,” obhajuje Juraj Jurík slovenského brankára, ktorý čelil obrovskému tlaku kanadských útočníkov.Vypočujte si náš šampionátový špeciál a získajte komplexný pohľad na to, prečo bola kanadská kvalita pre slovenský tím zatiaľ neprekonateľnou prekážkou!

Slovensko utrpelo na MS v hokeji 2025 zdrvujúcu prehru 0:7 s Kanadou, čím si pripísalo tretiu najvyššiu prehru v histórii na majstrovstvách sveta. Čo ukázal zápas s mužstvom nabitým hviezdami NHL? Prečo sme nedokázali využiť ani jednu šancu, vrátane obrovskej príležitosti Róberta Lantošiho v úvode? A ako bude tento výsledok ovplyvňovať našu cestu za postupom do štvrťfinále?Vypočujte si analýzu hokejového experta ŠPORT.sk Juraja Juríka, ktorý detailne rozoberá dôvody vysokej prehry so zámorským tímom. „Bol to iný level. Ak to mám opísať futbalovou terminológiou - Los Galacticos,” hodnotí náš odborník výkon Kanady s hviezdami ako Nathan MacKinnon, Sidney Crosby či Macklin Celebrini.V podcaste sa dozviete, ako sa podpísala pod výsledok naša najhoršia efektivita na turnaji, prečo je zápas s Lotyšskom kľúčový v boji o postup, a ktoré pozitíva si napriek vysokej prehre môžeme odniesť z konfrontácie s hokejovou veľmocou.„Nebolo to o brankárovi. Paťo Rybár je vždy hodený do ťažkej vody,” obhajuje Juraj Jurík slovenského brankára, ktorý čelil obrovskému tlaku kanadských útočníkov.Vypočujte si náš šampionátový špeciál a získajte komplexný pohľad na to, prečo bola kanadská kvalita pre slovenský tím zatiaľ neprekonateľnou prekážkou!

Více kaprů, méně candátů – takhle poslední roky vypadají lístky litoměřických rybářů. Candáti jsou oblíbení nejen mezi rybáři, ale také u predátorů. Tito rybí dravci tak postupně mizí z českých vod. Rybáři na Litoměřicku se jim proto rozhodli pomoc. Na Žernoseckém jezeře pro ně připravili prvních 24 uměle vyrobených hnízd.

Okay, confession time. This episode? It's one of those episodes—the kind you always tell me you love most. The unscripted, emotional, straight-from-the-heart kind. Recorded from my bed, with a lump in my throat and no filter.I'm taking you back to the night I truly believed I was going to die. What started as a weird gut feeling after a pizza night turned into vomiting, convulsions, numb limbs, and a hospital visit that I'll never forget. But what I didn't know then was that I was experiencing a full-on panic attack.This episode isn't just me rehashing a scary story—though, yeah, it gets very real. It's about:what I learned in the middle of that stormhow to recognize when your nervous system is overwhelmedwhat to do in the moment to stop the spiral, and why this experience helped me understand anxiety in a whole new way.If you've ever felt like you're too much, too sensitive, or like your anxiety is running the show, please listen to this. You're not broken. Your body isn't betraying you. You're not alone—and there is a way through.So grab your cozy blanket, settle in, and let's talk about how to stop a panic attack before it even starts.Links & Resources:Join Rock Your Business to align your decisions with your goals.Grab my FREE Masterclass on   Overwhelmed to Profitable, how to build a sustainable Stress-Free Business. Follow me: Instagram: www.instagram.com/dawnbradleyYoutube: www.youtube.com/dawnbradley  For more info on RYB, Retreats etc: www.dawnbradley.com

Today's not your typical polished podcast episode. It's real, raw, and unfiltered—because that's what I needed, and maybe you do too.I recorded this right from my couch while processing a really tough day. My motivation was gone, my heart was heavy, and I was spiraling in overthinking. Then I cracked open Lessons for Living by Phil Stutz and felt seen. So I'm bringing three of the tools from that book straight to you:Speed: Why taking quick, messy action (even if you fail) is better than overthinking your way into success.Density: How doing more imperfect things can build momentum and confidence faster than doing one “perfect” thing.Nightly Review: A 10-minute reflection that helps you stay grounded and on purpose—even when everything feels like too much.I also open up about where I've been emotionally, how I've lost and rebuilt motivation, and what it's really like when the inner critic gets loud. You'll hear the tears, the laughter, and maybe see yourself in this story too.So cozy up. We're not fixing everything today—we're just showing up. And sometimes, that's more than enough.Links & Resources:Client Convo Mastery: Get over 50 scripts and templates for navigating awkward client conversations for at dawnbradley.com/convo Join Rock Your Business to align your decisions with your goals.Grab my FREE Masterclass on  Getting Out of Your Own Way and Actually Doing The Things That Make Your Business Grow.Follow me: Instagram: www.instagram.com/dawnbradleyYoutube: www.youtube.com/dawnbradley  For more info on RYB, Retreats etc: www.dawnbradley.com

Rybářský lístek a povolenku k lovu získáte po absolvování vědomostního testu. Bez nich není možné se koníčku rybaření věnovat. Výjimku mají jen děti mladší 10 let v doprovodu dospělého rybáře.

Rybářský lístek a povolenku k lovu získáte po absolvování vědomostního testu. Bez nich není možné se koníčku rybaření věnovat. Výjimku mají jen děti mladší 10 let v doprovodu dospělého rybáře.

Rybářský lístek a povolenku k lovu získáte po absolvování vědomostního testu. Bez nich není možné se koníčku rybaření věnovat. Výjimku mají jen děti mladší 10 let v doprovodu dospělého rybáře.

Rybářský lístek a povolenku k lovu získáte po absolvování vědomostního testu. Bez nich není možné se koníčku rybaření věnovat. Výjimku mají jen děti mladší 10 let v doprovodu dospělého rybáře.

Rybářský lístek a povolenku k lovu získáte po absolvování vědomostního testu. Bez nich není možné se koníčku rybaření věnovat. Výjimku mají jen děti mladší 10 let v doprovodu dospělého rybáře.

Rybářský lístek a povolenku k lovu získáte po absolvování vědomostního testu. Bez nich není možné se koníčku rybaření věnovat. Výjimku mají jen děti mladší 10 let v doprovodu dospělého rybáře.

Rybářský lístek a povolenku k lovu získáte po absolvování vědomostního testu. Bez nich není možné se koníčku rybaření věnovat. Výjimku mají jen děti mladší 10 let v doprovodu dospělého rybáře.

Rybářský lístek a povolenku k lovu získáte po absolvování vědomostního testu. Bez nich není možné se koníčku rybaření věnovat. Výjimku mají jen děti mladší 10 let v doprovodu dospělého rybáře.

Rybářský lístek a povolenku k lovu získáte po absolvování vědomostního testu. Bez nich není možné se koníčku rybaření věnovat. Výjimku mají jen děti mladší 10 let v doprovodu dospělého rybáře.

Rybářský lístek a povolenku k lovu získáte po absolvování vědomostního testu. Bez nich není možné se koníčku rybaření věnovat. Výjimku mají jen děti mladší 10 let v doprovodu dospělého rybáře.

Rybářský lístek a povolenku k lovu získáte po absolvování vědomostního testu. Bez nich není možné se koníčku rybaření věnovat. Výjimku mají jen děti mladší 10 let v doprovodu dospělého rybáře.

Rybářský lístek a povolenku k lovu získáte po absolvování vědomostního testu. Bez nich není možné se koníčku rybaření věnovat. Výjimku mají jen děti mladší 10 let v doprovodu dospělého rybáře.

In this episode, you'll discover:My personal burnout story: From pushing myself to the absolute limit to the life-changing realization that something had to change.The myth of overworking: Why we've been conditioned to believe that endless hours equal success, and why it's a complete lie.The power of self-awareness: Recognizing when you're pushing yourself too hard and understanding your emotional triggers.Shifting your focus from time to transformation: Understanding what your clients are really paying for (hint: it's not just your hours).The impact of emotional discounting and underpricing: How these common habits can drastically impact your revenue, and what you can do instead.Building a business that works with your nervous system: Moving away from the hustle and towards sustainability.Links & Resources:Client Convo Mastery: Get over 50 scripts and templates for navigating awkward client conversations for just $10 at dawnbradley.com/convo (Podcast Exclusive Deal!)Join Rock Your Business to align your decisions with your goals.Grab my FREE Masterclass on  Getting Out of Your Own Way and Actually Doing The Things That Make Your Business Grow.Follow me: Instagram: www.instagram.com/dawnbradleyYoutube: www.youtube.com/dawnbradley  For more info on RYB, Retreats etc: www.dawnbradley.com

Myšlenka na den: Velikonoční zastavení. Autor, čte: Kateřina Rybáriková.

Vlci ani bobři nezpůsobí takové škody jako kormoráni. Vyplývá to z vyjádření mluvčí ministerstva životního prostředí Veroniky Krejčí. Rybářům v celém Česku vyplatí zhruba 70 miliónů korun ročně. Hejna predátorů každoročně likvidují ryby i v revírech severočeských rybářů.

What you'll hear in this episode:Why raising your prices often brings up guilt (and how to deal with it)The surprising truth about what price guilt really says about your mindsetHow to stop emotionally discounting and undervaluing yourselfWhy you're not responsible for your clients' wallets (yep, even if you're super empathetic)The difference between being kind and people-pleasingHow raising your rates can actually honor your clientsSimple ways to communicate your new prices with empathy and confidenceHow to rewire the stories you're telling yourself about money, self-worth, and rejectionIf this episode hit home, I'd love to hear from you! Screenshot and share it on your Instagram stories and tag me @dawnbradleyhair — let's spread the message that guilt-free pricing is the new standard.Links & Resources:Join Rock Your Business to align your decisions with your goals.Grab my FREE Masterclass on  Getting Out of Your Own Way and Actually Doing The Things That Make Your Business Grow.Follow me: Instagram: www.instagram.com/dawnbradleyYoutube: www.youtube.com/dawnbradley  For more info on RYB, Retreats etc: www.dawnbradley.com

What You'll Learn in This Episode:The personal story behind my own struggle with client pushback and how it affected my self-perception.Why creatives often feel guilty about raising their prices, and the crucial business perspective you might be missing.The dangers of avoiding uncomfortable conversations and how it can lead to resentment and burnout.How to differentiate between genuine client confusion and your own insecurities coloring the conversation.Practical strategies for setting boundaries and enforcing policies with kindness and clarity.Why your self-worth is not determined by what your clients are willing to pay.The importance of responding versus reacting in challenging client interactions.Actionable steps to build confidence in your communication and handle tough conversations with integrity and compassion.A sneak peek into my EASE method for navigating difficult client interactions.If this episode resonated with you, take a screenshot and share it on Instagram – tag me @dawnbradley so I can cheer you on!Links & Resources:Grab my Client Convo Mastery Templates for only $10! Get over 50 scripts and templates for handling awkward and anxiety-inducing client conversations.Join Rock Your Business to align your decisions with your goals.Grab my FREE Masterclass on  Getting Out of Your Own Way and Actually Doing The Things That Make Your Business Grow.Follow me: Instagram: www.instagram.com/dawnbradleyYoutube: www.youtube.com/dawnbradley  For more info on RYB, Retreats etc: www.dawnbradley.com

Rybí hospodářství na střední Moravě letos trpí kvůli velkým hejnům kormoránů. Tito chránění ptačí predátoři způsobují rybářům každoročně milionové škody, které kompenzace od státu podle nich ani zdaleka nepokryjí.

What You'll Learn in This Episode:The sneaky ways people-pleasing shows up in your business (even if you don't think you're doing it!)How to set boundaries without feeling like a terrible personThe #1 mindset shift that will help you stop overcommittingActionable steps to start prioritizing yourself—guilt-free!If this episode hit home, take a screenshot and share it on IG—tag me so I can cheer you on! Links & Resources:Bourbon Doesn't Give A Shit Podcast EpisodeJoin Rock Your Business to align your decisions with your goals.Grab my FREE Masterclass on  Getting Out of Your Own Way and Actually Doing The Things That Make Your Business Grow.Follow me: Instagram: www.instagram.com/dawnbradleyYoutube: www.youtube.com/dawnbradley  For more info on RYB, Retreats etc: www.dawnbradley.com

Myšlenka na den: Roští. Autor, čte: Kateřina Rybáriková.

Hey, friend! It's Dawn, and if you've ever felt totally stuck trying to make a decision, you are not alone. I've been there—overanalyzing, questioning myself, and straight-up spiraling. In this episode, I'm breaking down what's really going on when we can't make a choice and how to move forward with confidence.What We're Talking About:Why Decision Paralysis HappensThe real reason you get stuck in overthinking mode.A peek into my own struggles with making choices.Fear vs. Intuition—How to Tell the DifferenceFear is loud, anxious, and panicky—it pressures you to act fast.Intuition is steady, calm, and keeps nudging you in the right direction.Some of my favorite tricks to figure out which one is talking.Self-Doubt Isn't Always BadWhat if self-doubt actually means you're growing?Why waiting for confidence before taking action is backward.How to Start Trusting YourselfThe truth: There's no such thing as a “wrong” decision.Every choice leads to learning—even if it doesn't go as planned.The key to moving forward without getting stuck in indecision.If this episode hit home for you, send me a DM on Instagram (@dawnbradley) and let me know your biggest takeaway! And if you haven't already, make sure to hit that subscribe button and leave a review—it helps me keep bringing you more of the good stuff.Remember, you don't need to have it all figured out. Just take the next step. I'm cheering you on!

What You'll Learn in This Episode:The real reason raising prices feels so dang hardHow fear of rejection and people-pleasing keep you underchargingSimple mindset shifts to help you stop feeling guilty about charging moreA step-by-step game plan to raise your rates without losing all your clientsHow to handle pushback and attract clients who happily pay your worthIf you're ready to stop undercharging and start making what you deserve, take one step from today's episode and put it into action. And if you need support along the way, send me a DM on Instagram (@dawnbradleyhair) and let's chat!Links & Resources:Join Rock Your Business to align your decisions with your goals.Grab my FREE Masterclass on  Getting Out of Your Own Way and Actually Doing The Things That Make Your Business Grow.Follow me: Instagram: www.instagram.com/dawnbradleyYoutube: www.youtube.com/dawnbradley  For more info on RYB, Retreats etc: www.dawnbradley.com

Naprosto úděsná zpráva. I tak komentovala britská média dohodu mezi americkou firmou Amazon a strážci britského odkazu Jamese Bonda. Práva na nejslavnějšího filmového špiona totiž plně přecházejí do amerických rukou. Dojde k popcornizaci agenta 007? Má James Bond šanci na restart, když v posledním filmu zemřel? Nebo ho naopak víc než kdy jindy čeká pod americkým vedením zářná budoucnost?Host: Václav Rybář - filmový kritik, znalec akčních filmů a zákulisí HollywooduČlánek a další informace najdete na webu Seznam ZprávySledujte nás na sociálních sítích Instagram, Threads nebo Bluesky. Náměty a připomínky nám můžete psát na e-mail zaminutusest@sz.cz

Rybáři na Jihlavsku se nemusejí bát o to, že by neměli pokračovatele. Přesvědčili jsme se o tom v Třešti, kde se každou sobotu ráno schází rybářský kroužek. Děti bravurně zvládají teorii i praxi.

Rybáři na Jihlavsku se nemusejí bát o to, že by neměli pokračovatele. Přesvědčili jsme se o tom v Třešti, kde se každou sobotu ráno schází rybářský kroužek. Děti bravurně zvládají teorii i praxi.

Rybáři na Jihlavsku se nemusejí bát o to, že by neměli pokračovatele. Přesvědčili jsme se o tom v Třešti, kde se každou sobotu ráno schází rybářský kroužek. Děti bravurně zvládají teorii i praxi.

ADHD in Business: Transforming Overwhelm into Your SuperpowerRunning a business with ADHD can feel chaotic, but your neurodiversity is a strength! In this episode of the Anxious Creative Podcast, I dive deep into how to turn your ADHD into your biggest business advantage.In this episode, you'll discover:Why ADHD brains are built for entrepreneurship.How to stop feeling like you're constantly failing.Strategies for working with your brain, not against it.The power of hyperfocus and how to manage it.How to overcome procrastination and fear of failure.The importance of self-compassion and embracing your authentic self.Practical tips for managing overwhelm and building a business that works for your ADHD brain.Links & Resources:Join Rock Your Business to align your decisions with your goals.Grab my FREE Masterclass on  Getting Out of Your Own Way and Actually Doing The Things That Make Your Business Grow.Follow me: Instagram: www.instagram.com/dawnbradleyYoutube: www.youtube.com/dawnbradley  For more info on RYB, Retreats etc: www.dawnbradley.com

Marzec to prawdopodobnie najbardziej intensywny miesiąc roku. W tym odcinku omawiam jego kluczowe wydarzenia: dwa zaćmienia, retrogradację Merkurego, retro Wenus i kończącą się retrogradację Marsa. Przyglądam się także Neptunowi, który przechodzi z Ryb do Barana, zwiastując nowy etap w zbiorowej świadomości. To odcinek pełen wiedzy, który pomoże Ci lepiej zrozumieć nadchodzące zmiany.Chcesz popracować ze swoją motywacją/ odwagą? Zapraszam na Masterclass Mars. Potrzebujesz przygotować się na retro Wenus lub poczuć więcej przyjemności? Masterclass Wenus jest dla Ciebie. A może pakiet?

In this episode, I'm breaking down exactly why we get stuck in overthinking mode and, more importantly, how to break free from it. I'll share some of my own experiences with decision paralysis, what finally helped me move forward, and the small, practical shifts you can start making today to stop second-guessing yourself and start taking action.Here's what you'll hear in this episode:✅ The real reason you feel overwhelmed (hint: it's not about how much is on your plate)✅ Why asking for too many opinions can actually increase overwhelm✅ How to simplify decision-making and move forward with confidence✅ The magic of the "three-minute rule" and why it works✅ My personal experience with a major business decision and how I finally got unstuckIf this episode hit home for you, send me a DM on Instagram and let me know what resonated most. And if you know someone who needs to hear this, share this episode with them!And hey—if you're feeling extra generous, leaving a review helps more creatives like you find this podcast. I appreciate you!

Środa z Braćmi Rodzeń---W dzisiejszym odcinku Środy z Braćmi Rodzeń czeka na Was mocna dawka wiedzy i inspiracji!

In this episode, I'm breaking down the emotional and mental barriers that hold so many creative service providers back from charging their worth. From the fear of disappointing clients to the struggle with self-worth, I'm sharing my own pricing journey—including the pushback I got when I doubled my rates (yikes!)—and the lessons that changed everything for me.

In this episode, you'll learn:The deceptive nature of procrastination and how it keeps you stuck.The role of self-worth and external validation in fueling procrastination.The importance of setting and enforcing boundaries in personal and professional life.Practical steps to embrace messy, immediate, and imperfect action.How to reframe mistakes as opportunities for growth rather than reflections of self-worth.✨ Key Takeaway:Perfectionism and over-planning are just fancy forms of procrastination. The best way to break free is to take messy, imperfect action—because waiting for the "perfect" moment only keeps you stuck.Timestamps:[00:00] Introduction: The Sneaky Nature of Procrastination[01:20] The Allure of Planning and Its Pitfalls[02:10] The Fear of Criticism and Seeking External Validation[02:25] Overextending for Clients and the Need for Self-Validation[03:30] The Victim Mentality in Over-Giving[04:20] Disassociating Self-Worth from Mistakes[05:01] The Oxygen Mask Analogy: Self-Care First[06:07] The Importance of Consistency and Maintenance[07:11] Identifying the Root Causes of Procrastination[08:27] Taking Risks and Learning from Mistakes[09:46] The Value of Making Decisions and Taking Action[11:04] Enforcing Boundaries and Policies in Business[12:14] Sharing Personal Mistakes to Build Connection[13:17] Overcoming Feelings of Unworthiness[14:30] The Impact of Self-Worth on Client Relationships[16:05] The Role of Boundaries in Reducing Frustration[17:01] Taking Immediate Action Despite Fear[18:07] Addressing the Root Fears Behind ProcrastinationLinks & Resources:Join Rock Your Business to align your decisions with your goals.Follow me: Instagram: www.instagram.com/dawnbradleyYoutube: www.youtube.com/dawnbradley  For more info on RYB, Retreats etc: www.dawnbradley.comFree Workshop: www.dawnbradley.com/freeclass

In this episode, I share:The Root of People-Pleasing: Explore the fear of disappointing others and the need for external validation that drives people-pleasing tendencies.Cultivating Inner Confidence: Discover practical strategies for building self-worth and confidence, including journaling, meditation, and celebrating small wins.Communication is Key: Learn how to communicate boundaries and policies with compassion and authority, using specific phrases and techniques.Real-Life Examples: Hear personal anecdotes and client stories that illustrate the challenges and rewards of setting boundaries.✨ Key Takeaways:Understand that prioritizing your well-being and enforcing your policies ultimately leads to greater respect and stronger relationships with your clients.

In this episode, I share:Why avoiding difficult conversations can actually make things worse.How my personal experience with conflict avoidance led to the loss of a friendship.The 3-step AIR method to help you navigate challenging conversations with confidence and compassion.How to increase your adaptability in unexpected situations.Why improvisation is key to responding creatively when things don't go as planned.The importance of regulating your nervous system to stay calm under pressure.Practical techniques for regulating your nervous system, like box breathing and the pause method.✨ Key Takeaways:Avoiding confrontation can sabotage your relationships and business.Adaptability, improvisation, and a regulated nervous system are crucial for handling challenging conversations.Confidence is born from courage and vulnerability.

In this episode, I share:My terrifying yet exhilarating experience of skydiving and what it taught me about fear.Why the anticipation of a decision is often scarier than the decision itself.How overthinking keeps us stuck in fear and robs us of opportunities.The truth about decision-making—there's no right or wrong, just movement forward.Why failure, regret, and mistakes are necessary stepping stones to growth.The power of focusing on your mission, vision, and goals to make aligned decisions.✨ Key Takeaways:Fear is often rooted in anticipation, not reality.Inaction is a decision too—and it's one that often leads to regret.The faster you take action, the faster you can course-correct and grow.

Welcome to this week's episode, where we tackle a hard truth: people pleasing isn't about kindness—it's about control. If you've ever found yourself abandoning your needs to keep others happy, this conversation is for you.Here's what we're covering today:The surprising connection between people pleasing and controlWhy people pleasing often leads to resentment and burnoutHow to recognize self-abandonment in the momentCompassionate communication strategies for setting boundariesHow saying "yes" to yourself changes everything

Have you ever wondered why you feel stuck in relationships, business, or life despite trying your hardest to be everything to everyone? In this episode, Dawn Bradley uncovers the hidden role your ego plays in self-sabotage. Spoiler: Ego isn't just about overconfidence—it's insecurity in disguise.Dawn explores:Why people-pleasing and playing small are ego-driven behaviors.How avoidance and defensiveness keep you in a loop of frustration.Why vulnerability is the antidote to ego and the key to authentic confidence.Practical strategies to initiate tough conversations and build stronger relationships.Through raw honesty and personal anecdotes, Dawn invites you to step out of your comfort zone, take responsibility, and show up courageously in every area of your life.Timestamps for Key Topics:[02:00] What ego really is (hint: it's not overconfidence).[03:39] The sneaky ways ego shows up: people-pleasing, avoidance, and defensiveness.[06:20] Why vulnerability feels so scary (but is worth it).[07:43] How taking responsibility leads to confidence and connection.[10:37] The gift of initiating tough conversations.[12:31] A mindset shift: take 100% responsibility with 0 excuses.Follow me: Instagram: www.instagram.com/dawnbradleyYoutube: www.youtube.com/dawnbradley  For more info on RYB, Retreats etc -: www.dawnbradley.com

In today's episode, I'm sharing my own journey of learning to advocate for myself, along with the strategies that will help you find the confidence to speak up without guilt, fear, or second-guessing yourself.We're diving into:Why speaking up feels so hard, especially for people-pleasers.The game-changing power of naming your emotions out loud.Tools for clear, compassionate communication that won't feel confrontational.How confidence is built through vulnerability and courageous action (not before).If you're tired of avoiding tough conversations—whether it's with a client, a partner, or a friend—this episode is for you. You'll walk away with practical tips to advocate for yourself and maintain strong relationships in the process.Follow me: Instagram: www.instagram.com/dawnbradleyYoutube: www.youtube.com/dawnbradley  For more info on RYB, Retreats etc -: www.dawnbradley.com

Zástupci Ředitelství silnic a dálnic ve čtvrtek oficiálně zprovoznili další dálniční úsek. Řidiči ho můžou využívat mezi Bělotínem na Přerovsku a obcí Rybí na Novojičínsku.

Rybáři si v posledních letech svého koníčka užívají po celý rok. Podle Oty Gutwirtha z Rybářského sdružení Vysočina Polička je velkou výhodou kvalitní oblečení.

Rybáři si v posledních letech svého koníčka užívají po celý rok. Podle Oty Gutwirtha z Rybářského sdružení Vysočina Polička je velkou výhodou kvalitní oblečení.

Breaking the People-Pleasing Habit with Dawn BradleyIn this episode of Business Breakfast and Bedhead, join Dawn Bradley as she dives into the world of people pleasing and its impact on life, business, and relationships. Dawn shares her own experiences as a hairstylist and provides relatable examples and tips on how to set better boundaries and communicate honestly with clients and loved ones. Learn how to give people choices, be compassionate yet firm, and ultimately shift from people pleasing to fostering genuine and healthy connections. Tune in and discover strategies to transform your approach and improve your well-being.00:00 Introduction and Welcome00:44 Understanding People Pleasing01:58 Real-Life Examples and Solutions04:28 The Power of Giving Choices08:12 Building Better Boundaries11:58 Conclusion and Final Thoughts12:28 Podcast Outro and EngagementFollow me: Instagram: www.instagram.com/dawnbradleyYoutube: www.youtube.com/dawnbradleyFor more info on RYB, Retreats etc -: www.dawnbradley.com

Embrace Imperfection: Taking Messy, Immediate Action in BusinessIn this episode of Business Breakfast in Bedhead, Dawn Bradley discusses the importance of embracing disorganization and taking action despite imperfections. Drawing from her own experiences as a creative and self-employed professional since 2010, Dawn shares insights on overcoming insecurities, particularly within the beauty industry, and the anxiety of maintaining business organization. She emphasizes the value of finding personalized systems and strategies, taking risks, and allowing for imperfect action to drive business success. The episode also touches on handling societal judgments and maintaining focus on revenue-generating activities over meticulous organization.00:00 Introduction and Welcome01:09 The Journey to Self-Employment02:48 Embracing Disorganization06:45 Taking Imperfect Action12:22 Overcoming Insecurities and Judgments16:31 Final Thoughts and Encouragement17:08 Closing Remarks and Call to ActionFollow me: Instagram: www.instagram.com/dawnbradleyYoutube: www.youtube.com/dawnbradleyFor more info on RYB, Retreats etc -: www.dawnbradley.com

Embracing Boundaries: A Deep Dive into Self-Worth and Business SuccessIn this episode of Business Breakfast and Bedhead, Dawn Bradley shares her personal journey and insights on the importance of setting boundaries both in life and business. She highlights the common struggles of people-pleasing, overworking, and seeking validation from others, drawing from her own experiences. Dawn encourages viewers to create safe spaces for vulnerability, emphasizes the difference between boundaries and walls, and discusses how to confidently implement policies in business. Through interactive live chat, Dawn also addresses fears of confrontation and insecurity, guiding her audience towards self-worth and confident decision-making. If you're looking to transform your mindset and cultivate healthier relationships with yourself and others, this episode is packed with valuable advice and actionable steps.00:00 Introduction and Welcome00:47 The Importance of Boundaries02:12 Creating a Safe Space04:17 Personal Struggles with Boundaries07:06 Seeking Validation and Self-Worth13:10 Overcoming Negative Beliefs21:27 Overcoming the 'Too Late' Mindset21:49 Rewiring Your Brain and Forgiving Yourself22:05 Daily Choices and Internal Struggles22:26 Navigating ADHD and Productivity23:10 Creating and Communicating Business Policies26:34 Facing Fears and Building Confidence34:20 The Power of Community and Imperfect Action35:38 Embracing Authenticity and Boundaries41:02 Final Thoughts and EncouragementFollow me: Instagram: www.instagram.com/dawnbradleyYoutube: www.youtube.com/dawnbradleyFor more info on RYB, Retreats etc -: www.dawnbradley.com