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We welcome the amazing Nick Tsiotos to the show! Nick Tsiotos is the Sports Editor of Greek Americans in Sports and a Boston Public School teacher with a dedication to excellence in education. Passionate about sports and his Hellenic culture, Nick has also worked as a journalist for The Hellenic Chronicle, as Sports Editor for The Hellenic Voice, and contributed to The AHEPA Magazine. Nick and his colleague former Boston Globe Columnist Andy Dabilis are longtime chroniclers of Boston sports history, co-authoring several books including Harry Agganis, The Golden Greek, An All-American Story; The 1903 World Series: The Boston Americans Red Sox vs. Pittsburg Pirates, the first World Series won by Boston; and Running With Pheidippides, the dramatic post-World War II true story of the 1946 Boston Marathon contest between good friends Johnny Kelly and Stylianos Kyriakides, a race that was considered the first charity run for The Boston Marathon. This book was also translated and published in Greece, Γεννημένος Nικητής, η απίστευτη ιστορία του Στέλιου Κυριακίδη. The book was featured in the Emmy Award Winning 2004 Athens Olympics documentary Journey of A Warrior, introduced by Bob Costas and seen by over 100 million people during the Closing Ceremonies of the Athens Games. Nick has appeared on numerous radio and TV shows talking about topics ranging from The Olympics, Hellenism, sports, Harry Agganis, and The Boston Marathon. A professional entertainer, Nick was voted by New England sports fans as The Boston Herald's “Wrestling Personality of the Year” in 1991 and 1992, and as “Nick the Greek, Master Predictor of Wrestling,” with his magical and mystically powerful Delphi Cane. Nick led a grassroots fundraising effort to erect a statue of Harry Agganis for the Sports Museum of New England in 1995, working closely with current Curator Richard Johnson and world-renowned artist Armand La Montagne. This community effort would resurrect the beloved Agganis legacy and lead to a Boston University street named Harry Agganis Way, the naming of Agganis Arena, and a bronze statue of Agganis at Boston University, donated by BU alumni Mike and Greg Agganis. He has diligently worked and raised funds for a variety of charities, including his tenure as President of The Harry Agganis Team Fund, The Viking Pride Foundation, Boston Children's Hospital Hellenic Cardiac Fund, Hellenic Nursing Home, AHEPA's Cooley's Anemia Project, and AHEPA Olympic 1996 Tribute, ALS, and other causes. Tsiotos graduated from Winthrop High School, where he captained his legendary Hall of Fame Coach Henry McCarthy's basketball team (17-1) to the old Boston Garden State Tech Tournament, and went on to play in two Suffolk University NCAA Basketball Tournaments for New England Hall of Fame Coach Jim Nelson. He also played professionally in Greece and was involved in the Greek American basketball circuit for many years nationally. He has been a devoted member of The Boston Cathedral and Saint George Greek Orthodox Church, a long-time member of AHEPA, Sparta (Vassara) Society, Kalavrita (Kokova) Society, The Federation of Hellenic American Societies, and other organizations. greekamericansports@gmail.com instagram.com/greekamericansports facebook.com/greekamericansports greekamericansports.com See more at GreekAF: https://www.greekradio.app
A series of conversations with Al-Mayassa bint Hamad bin Khalifa Al Thani and people who have been part of Qatar's architecture & culture development journey.In this episode, Her Excellency is joined by Abdullah Yousef Al Mulla, the Director of the 3-2-1 Qatar Olympic and Sports Museum.Al Mulla has vast experience working with international and local organizations in sports and event management, media, and public relations, including being a member of the Doha Asian Games 2006 Organizing Committee. He is also Media & Broadcasting Director for the Asian Amateur Athletic Federation, the Association of National Olympic Committee's (ANOC) Protocol Chief, Protocol Director for the Olympic Council of Asia and a Board Member of the International Table Tennis Federation. He has written a book on his experiences, Perfect Pitch (2017).Their conversation was held prior to the 2022 FIFA World Cup, where they share insights on the activities and preparations for the world cup as well as its legacy. Al Mulla also shares his experience in the Doha Asian Games, the 3-2-1 Museum, as well as the importance of preserving Qatar's sports history and promoting a healthy and active lifestyle among the population.The Power of Culture Podcast is a Qatar Creates production.See omnystudio.com/listener for privacy information.
Do you want your business to thrive without you?Are you considering launching something new in your 4th quarter?In this episode, my guest, Paige Arnof-Fenn and I dive deep into the world of branding and how that can help you succeed professionally and personally. Our conversation highlights branding as a promise of a consistent experience, vital for making a business stand out. We discuss the significance of both personal and corporate branding, conducting a communications audit and SWOT analysis to understand brand perception and its position in the market. Personal branding is a key theme and is essential for anyone looking to differentiate themselves and establish a strong online presence.Paige Arnof-Fenn shares a bit about how she established her company name and the importance of creating a memorable business name and understanding customer psychology for branding success.Paige Arnof-Fenn is the founder and CEO of Mavens & Moguls, a global branding and digital marketing firm whose clients range from early stage start-up to Fortune 500 companies including Colgate, Virgin, Microsoft and The New York Times Company. She was formerly VP Marketing at Zipcar and VP Marketing at Inc.com. Prior to that she held the title of SVP Marketing at Launch Media, an Internet start-up that was later sold to Yahoo. Arnof-Fenn has also worked as a special assistant to the chief marketing officer of global marketing at The Coca-Cola Company and held the position of director of the 1996 Olympic Commemorative Coin Program at the Department of Treasury.Arnof-Fenn is a founding Board member of Women Entrepreneurs in Science & Technology and she is the past Board Chair of the Alumni Board of Stanford University. She was the Appointed Director for Harvard Business School on the Harvard Alumni Association Board, which governs all the schools across the university. She is also the former Vice President of the Harvard Business School Global Alumni Board and the only woman Chair of the Board of Trustees of the Sports Museum at the Boston Garden, is an advisor to several early stage private companies and non profit organizations and is also a 3 time past president of the Stanford Club of New England which serves alumni in a 5 state region. She holds an undergraduate degree in economics from Stanford University and an MBA from Harvard Business School.You can connect with Paige here:https://www.linkedin.com/in/paigearnoffenn/https://www.mavensandmoguls.com/To learn more, visit:www.servingstrong.comListen to more episodes on Mission Matters:www.missionmatters.com/author/scott-couchenour
Dayton, Minnesota-born Olympian Briana Scurry was recently honored by the Sports Museum, which awarded her its Soccer Legacy Award at a fundraising gala in Boston. Scurry played for the University of Massachusetts and became a starting goalie for the U.S. national team. She was one of the first players to compete in a women's paid professional league. She's made a big impact since being a star player at Anoka High School. But she has another legacy: as an advocate for treatment of traumatic brain injuries.
Welcome to this week's episode of The Football Letter Podcast as we close out the regular season with another great episode. First (0:56), we talk with Director of the Penn State All-Sports Museum, Lew Lazarow, about the museum's new photomosaic mural honoring Franco Harris, Franco's legacy at Penn State, the mission of the museum, its other featured exhibits, and more. Follow the All-Sports Museum on Facebook and X. -------------------------------------------------------------------------------------------------------------Then (20:50) , we're joined by Jeremy O'Mard, President of our African-American Alumni Organization of D.C. Alumni Interest Group. Jeremy provided an overview of the African-American Alumni Organizations (AAAOs), how the D.C. AAAO brings Penn Staters together for football watch parties, playing a role in strengthening the alumni network, his passion for giving back, and other marquee events/activities hosted by the AAAOs. Learn more about our African-American Alumni Organizations. ------------------------------------------------------------------------------------------------------------- Learn more about the Penn State Alumni Association: alumni.psu.edu. Follow the Penn State Alumni Association on:FacebookX (Twitter)InstagramLinkedIn
GRV's Andrew Copley joins us to chat about the greyhound display which has been added to the National Sports Museum at the MCG
This week on KORE Women podcast, Dr. Summer Watson welcomes Paige Arnof-Fenn, who is the founder and CEO of Mavens & Moguls, a global branding and digital marketing firm whose clients range from early-stage start-up to Fortune 500 companies including Colgate, Virgin, Microsoft and The New York Times Company. She was formerly VP of Marketing at Zipcar and VP Marketing at Inc.com. Prior to that she held the title of SVP Marketing at Launch Media, an Internet start-up that was later sold to Yahoo. Paige has also worked as a special assistant to the chief marketing officer of global marketing at The Coca-Cola Company and held the position of director of the 1996 Olympic Commemorative Coin Program at the Department of Treasury. Paige is a founding Board member of Women Entrepreneurs in Science & Technology and she is the past Board Chair of the Alumni Board of Stanford University. She was the Appointed Director for Harvard Business School on the Harvard Alumni Association Board, which governs all the schools across the university. She is also the former Vice President of the Harvard Business School Global Alumni Board and the only woman Chair of the Board of Trustees of the Sports Museum at the Boston Garden, is an advisor to several early-stage private companies and nonprofit organizations and is also a 3-time past president of the Stanford Club of New England which serves alumni in a 5-state region. She holds an undergraduate degree in economics from Stanford University and an MBA from Harvard Business School. You can follow Paige Arnof-Fenn on LinkedIn and at: www.mavensandmoguls.com Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast. Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about the host, Dr. Summer Watson and KORE Women at: www.korewomen.com
In this gold mine of an episode, Paige Arnoff-Fenn, founder and CEO of Mavens & Moguls, shares nugget after nugget after nugget of sounds wisdom for CEOs of companies of all sizes. She shares the power of focusing on what you do best and building a community of supporters around to to carry everything else. Paige Arnof-Fenn is the founder and CEO of Mavens & Moguls, a global branding and digital marketing firm whose clients range from early stage start-up to Fortune 500 companies including Colgate, Virgin, Microsoft and The New York Times Company. She was formerly VP Marketing at Zipcar and VP Marketing at Inc.com. Prior to that she held the title of SVP Marketing at Launch Media, an Internet start-up that was later sold to Yahoo. Arnof-Fenn has also worked as a special assistant to the chief marketing officer of global marketing at The Coca-Cola Company and held the position of director of the 1996 Olympic Commemorative Coin Program at the Department of Treasury. Arnof-Fenn is a founding Board member of Women Entrepreneurs in Science & Technology and she is the past Board Chair of the Alumni Board of Stanford University. She was the Appointed Director for Harvard Business School on the Harvard Alumni Association Board, which governs all the schools across the university. She is also the former Vice President of the Harvard Business School Global Alumni Board and the only woman Chair of the Board of Trustees of the Sports Museum at the Boston Garden, is an advisor to several early stage private companies and non profit organizations and is also a 3 time past president of the Stanford Club of New England which serves alumni in a 5 state region. She holds an undergraduate degree in economics from Stanford University and an MBA from Harvard Business School. Want to learn more about Paige's work at Mavens and Moguls? Check out her website at http://www.mavensandmoguls.com/ (www.MavensAndMoguls.com).
Founder and President of the Chicago Help Initiative, Jacqueline C. Hayes, joins Rick Kogan to talk about the organization and its Feeding Hope benefit happening on Thursday, September 15th at the Sports Museum in Water Tower Place from 6:00pm to 9:00pm. The mission of the Chicago Help Initiative is to provide meals and social services […]
Grant DePorter, President and Owner at Harry Caray's Restaurant Group, joins WGN Radio's Dave Plier to talk about the 30th Annual Green Tie Ball, The Chicago Sports Museum, and more!
GUQ Professor Danyel Reiche speaks to Abdulla Al Mulla, director of the 3-2-1 Qatar Olympics and Sports Museum, and Andy Pearce, curator of the football exhibition that will be shown during the FIFA World Cup 2022. Abdulla Y. Al Mulla comes to the 3-2-1 Qatar Olympic and Sports Museum with more than 35 years of professional experience with international and local organisations in sports, protocol, event management, media and public relations, human resources and administration. As an expert on international protocol and media, Mr Al Mulla has advised sports organisations around the globe. In addition to his role at 3-2-1, he is also Media & Broadcasting Director for the Asian Athletic Amateur Federation, the Association of National Olympic Committees (ANOC) Protocol Chief, Protocol Director for the Olympic Council of Asia and a Board Member of the International Table Tennis Federation. He has worked with the United Nations under the leadership of the secretary of the United Nations, Dr Antonio Costa, as a peacemaker on various collateral diplomatic relationships. Andy Pearce has over 35 years experience in the museums and heritage sector. He began as an educationalist developing and delivering museum learning programmes for many different age ranges and abilities, using many different collections, from art to industrial archaeology. After successfully completing a course of professional development aimed at emerging new leaders in the late 1990s, he moved into senior museum management, including both Director and Project Director roles.
Penn State All-Sports Museum Director Ken Hickman explains the new '"I Am a Penn Stater: Nittany Lions in World War II' exhibit.
Welcome back to All Ears! This time we are joined by baseball trailblazer Justine Siegal as she talks about her story of coming into baseball, what it took for her to break down the barriers of gender in baseball, her foundation, and more! About Justine Siegal - When she was 13, Justine's coach told her that girls are only supposed to play softball - not baseball. At that moment, she vowed she'd never quit. At the age of 16, she set her sights on becoming a college baseball coach. Despite being ridiculed, laughed at, and told no man would ever listen to a woman on the baseball field, she worked toward her goal, growing even more determined to realize her dream. After earning her Ph.D. in Sport Psychology from Springfield College, Justine became the first woman to coach for a Major League Baseball Organization (Oakland Athletics, 2015) and to throw batting practice to an MLB team during Spring Training (Cleveland Indians, 2011). In 2016, she served as Mental Performance Coach for Team Israel at the MLB World Baseball Classic Qualifier. She served as a guest pro baseball coach in Japan and Mexico (2019). Justine is currently the Baseball Coordinator for the tv show, A League of Their Own. Justine is giving back to the next generation with Baseball For All, a nonprofit she founded to provide opportunities for girls to play, coach, and lead in baseball. She is an inductee of the National Women's Sports Museum and has been named as an Everyday Hero by espnW. USA Baseball nominated her as an IOC Woman of the Year. Her A's jersey is in the National Baseball Hall of Fame in Cooperstown and her baseball card is in Topps' 2020 Allen & Ginter collection. Justine is the proud mother of a fiercely independent and joyful 23-year old. You can find us on Instagram - @schnabel.studios and Twitter @schnabelstudios Music Ska - Right Beat Radio - https://www.youtube.com/watch?v=3-Hgq8pDc6Q&list=RD3-Hgq8pDc6Q&index=1 All Ears is a Schnabel Studios Production. --- Support this podcast: https://anchor.fm/madprops/support
Paige Arnof-Fenn is the founder and CEO of Mavens & Moguls, a global marketing and branding firm that helps organizations get more clients and scale-up through effective storytelling. Her clients include Microsoft, Virgin, The New York Times Company, and Colgate. She graduated from Stanford University and Harvard Business School and she serves on several Boards and is a popular speaker and columnist who has written for Entrepreneur and Forbes. Full bio: I love building great brands! I was first VP marketing/CMO Zipcar (now Avis), VP of marketing Inc.com (sold to Bertelsmann) and the first SVP of marketing at Launch Media (went public & later sold to Yahoo. I worked as a special assistant to the CMO of global marketing at The Coca-Cola Company (Sergio Zyman) and held the position of director of the 1996 Olympic Commemorative Coin Program at the Department of Treasury, U.S. Mint. Prior to running the Olympic joint venture, I worked in brand management at Procter & Gamble. I'm a popular keynote speaker and panelist at venues including the New England Direct Marketing Assn, MIT Enterprise Forum, Commonwealth Institute, HBS, the AMA, Simmons School of Management (where I was also Entrepreneur-in-Residence and on the Dean's Advisory Council), Women in Technology, various corporate workshops and conferences and on the faculty of CLE. I judged the Dalton Pen, Web Marketing Association and Stevie Awards, coached other entrepreneurs through Springboard Enterprises and hosted online webinars to share marketing expertise with business owners around the world. I was the first woman to be elected Chair of the Board of Trustees of the Sports Museum at the TD Garden and the former Chair of the Alumni Board of Stanford University, was formerly VP of the HBS Global Alumni Board, and a founding Board member of Women Entrepreneurs in Science & Technology. I was the Appointed Director from HBS on the HAA Board and am currently an advisor to several early-stage private companies and nonprofit organizations. I am a record 3-time past president of the Stanford Club of New England representing 5 states and 6,500 alums in the region and hold an undergraduate degree in economics from Stanford University and an MBA from Harvard Business School. Specialties: Branding, advertising, media relations, PR, promotions, new product launches, market research, crisis communications Social Media Links: https://www.linkedin.com/in/paigearnoffenn/ http://mavensandmoguls.com/about-us.html
Slovakia Today, English Language Current Affairs Programme from Slovak Radio
The Wednesday show is filled with winter sports - Olympic glory as well as sports that are very down to Earth, or better said, down to cold water. Slovak sport fans keep their eyes glued to the Olympic events underway in China, despite their biggest medal favorite, Petra Vlhová has already left Beijing. There is still enough winter action and stories to enjoy. Such as the story of the rising star of Slovak ice-hockey, 17-year old Juraj Slafkovský. Later in the show we will also visit the Slovak Olympic and Sports Museum and experience some of the historic Winter Olympics. And perhaps also take a dip in the ice cold water with swimmers, for whom winter is the best season to put on their swimsuit and tackle the nearby pond, or even the English Channel.
Slovakia Today, English Language Current Affairs Programme from Slovak Radio
The Wednesday show is filled with winter sports - Olympic glory as well as sports that are very down to Earth, or better said, down to cold water. Slovak sport fans keep their eyes glued to the Olympic events underway in China, despite their biggest medal favorite, Petra Vlhová has already left Beijing. There is still enough winter action and stories to enjoy. Such as the story of the rising star of Slovak ice-hockey, 17-year old Juraj Slafkovský. Later in the show we will also visit the Slovak Olympic and Sports Museum and experience some of the historic Winter Olympics. And perhaps also take a dip in the ice cold water with swimmers, for whom winter is the best season to put on their swimsuit and tackle the nearby pond, or even the English Channel.
Joe and Tom are joined by Sameer Ahuja, President of GameChanger, a technology company that builds simple and powerful products for youth sports teams and their communities owned by Dick's Sporting Goods. The company's premier service is an app that includes scoring and streaming capabilities for youth sports leagues. In this episode, Sameer discusses his start at JP Morgan Chase, creating the Sports Museum of America during the 2008 economic crisis, the founding of GameChanger, and accessibility and trends within youth sports. Sameer also highlights the importance of taking time to learn new things and getting input from your peers, as well as the rise of data collection within youth sports. Enjoy this exciting episode on The CUSP show. The CUSP Show is a production by the faculty of Sports Management at Columbia University. You can get in touch with the program on Twitter @CU_SPS_Sports. The CUSP Show is hosted by Joe Favorito (@Joefav) and Tom Richardson (@ConvergenceTR). The show is produced by Tom Cerny (@Tom_Cerny19), Yash Agarwal '22 (@yashagarwal655), Sam Marks '22, and Connor O'Neill '22, with Jillian Quinn '22 (@JillianMQuinn) and Dominique Smith '22 managing social media efforts.
Slovakia Today, English Language Current Affairs Programme from Slovak Radio
In the past weeks on our broadcasting, we had many occasions to bring you interesting life stories of various Slovak personalities, with the anniversaries of their births or passing observed. Well, today we will continue in this tradition, however, from the already covered areas of culture or politics, we will head to sports. These days, the founding President of the Slovak Olympic Committee and the first IOC member for Slovakia, Professor Vladimir Cernusak would have celebrated 100th birthday. At this occasion, we will also visit the newly opened Slovak Olympic and Sports Museum. But before we head there, we will speak to an epidemiologist from the Institute for Healthcare Analyses of the Ministry of Health of the Slovak Republic. Martin Pavelka talks about the current epidemic situation in Slovakia, which is currently the worst in the region. Why did it deteriorate this fast? And how will the new "omicron" variant hit Slovakia?
Slovakia Today, English Language Current Affairs Programme from Slovak Radio
In the past weeks on our broadcasting, we had many occasions to bring you interesting life stories of various Slovak personalities, with the anniversaries of their births or passing observed. Well, today we will continue in this tradition, however, from the already covered areas of culture or politics, we will head to sports. These days, the founding President of the Slovak Olympic Committee and the first IOC member for Slovakia, Professor Vladimir Cernusak would have celebrated 100th birthday. At this occasion, we will also visit the newly opened Slovak Olympic and Sports Museum. But before we head there, we will speak to an epidemiologist from the Institute for Healthcare Analyses of the Ministry of Health of the Slovak Republic. Martin Pavelka talks about the current epidemic situation in Slovakia, which is currently the worst in the region. Why did it deteriorate this fast? And how will the new "omicron" variant hit Slovakia?
Segment 1: Faron Daugs, CFP, Founder and CEO, Harrison Wallace Financial Group, joins John to talk about the market reaction to the Federal Reserve meeting earlier this week and the possibility we see an interest rate hike in 2022. Segment 2: Grant DePorter, CEO of the Chicago Sports Museum and Harry Caray's Restaurant Group, talks to John […]
In this special edition of Chiefs Legends, Joshua Brisco is live at Chappell's Restaurant, Bar and Sports Museum with Pro Football Hall of Famer Bobby Bell and longtime Chief Bill Maas about Super Bowl LV and what we'll see with Tom Brady vs. Patrick Mahomes taking the field again. See omnystudio.com/listener for privacy information.
In this special edition of Chiefs Legends, Joshua Brisco is live at Chappell's Restaurant, Bar and Sports Museum with Pro Football Hall of Famer Bobby Bell and longtime Chief Bill Maas about Super Bowl LV and what we'll see with Tom Brady vs. Patrick Mahomes taking the field again. See omnystudio.com/listener for privacy information.
Why after campaigning for 20 years has our executive failed to make it a reality?
Today we re-broadcast the 2014 Winning Side Coaches interview with Jim Chappell, (now former) owner of Chappell's Restaurant and Sports Museum in North Kansas City, MO.
The show is a “triple play,” as co—hosts Sarah O’Connell-Claitor and Jonah Triebwasser are joined by three representatives of the history-preservation teams of Dutchess County: Lisa Weiss from the Cider Mill Friends of Open Space and Historic Preservation; Bill Ponte of the Sports Museum of Dutchess County; and Amy McKenzie of the Fishkill Historical Society and Van Wyck Homestead Museum. These volunteers and the many volunteers who work with them are dedicated to keeping the significant history of Dutchess County alive, from Colonial Days right up to the present. The event that brings them together is the 8 th annual Cider Tasting at Kimlin Cider Mill, a historic building from the 19thcentury that was rescued from destruction by volunteers in 2008 after a seven-year-long effort. Similarly, the Van Wyck Homestead, which dates from 1732, has been preserved since 1962 by the Fishkill Historical Society. The Sports Museum has since 1977 maintained a Hall of Fame for the many sports figures who played or lived in Dutchess County. The Cider Tasting features ciders from local farms as well as other treats. Learn more: Cider Mill Friends of Open Space and Historic Preservation: mailto:https://cidermillfriends.org/ Sports Museum of Dutchess County: mailto:https://www.dutchess.org/museums/sports_museum_of_dutchess_county Carnwath Farms Historic Site and Park: mailto:https://carnwathfarms.webs.com/ Fishkill Historical Society and Van Wyck Homestead Museum: mailto:http://www.fishkillhistoricalsociety.org/ CATEGORIES Dutchess County Events History Museums --- This episode is sponsored by · Charity Promotion: Democracy Works: This advertisement is part of a charitable initiative in partnership with Democracy Works. howto.vote Support this podcast: https://anchor.fm/radiorotary/support
Our family’s first visit to Boston includes the Celtics beating both the Warriors and Sixers. Plus we podcast in the TD Garden rafters, beside the Championship banners, with the curator of The Sports Museum. --- Send in a voice message: https://anchor.fm/davirro/message
Paige Arnof-Fenn Paige Arnof-Fenn is the founder and CEO of Mavens & Moguls, a global branding and marketing strategy consulting firm whose clients range from early stage start-up to Fortune 500 companies including Colgate, Virgin, Microsoft and The New York Times Company. She was the first ever VP Marketing at Zipcar heading all marketing and sales activity before it went public and was sold to Avis. She was responsible for all branding, corporate communications and corporate partnerships for the business and was instrumental in the fundraising efforts. Previously, she was VP Marketing at Inc.com and responsible for promoting the company to the business and media worlds, and also for driving E-commerce sales before the company was sold to Bertelsmann. Prior to that she held the title of SVP Marketing and was a key member of the IPO team at Launch Media, an Internet start-up that went public in early 1999 and was later sold to Yahoo. She built the marketing organization from the ground up, overseeing all marketing, advertising, corporate communications, market research and promotion as well as their in-house ad agency/art department. To learn more about Paige and her business, read her articles or listen to the podcast go to: www.MavensAndMoguls.com Paige has also worked as a special assistant to the chief marketing officer of global marketing at The Coca-Cola Company and held the position of director of the 1996 Olympic Commemorative Coin Program at the Department of Treasury, U.S. Mint. Prior to running the Olympic joint venture, Arnof-Fenn worked in brand management at Procter & Gamble. She has been a featured speaker and panelist at the New England Direct Marketing Association, the MIT Enterprise Forum, The Commonwealth Institute, Harvard Business School, the American Marketing Association, Simmons School of Management (where she was also Entrepreneur-in-Residence and on the Dean’s Advisory Council), University of Texas, Emerson College, the Massachusetts Interactive Media Council, New York University, Women in Technology, Bentley College, Tufts University, Babson, The Boston Club, Youth Technology Entrepreneurs, Young Inventors International, various corporate workshops and conferences and she has been on the faculty of Continuing Legal Education. She has judged the Dalton Pen, Web Marketing Association, Stevie Awards and was Jury Chair for ReBrand. She has coached other entrepreneurs through Springboard Enterprises and hosted online webinars to share her marketing expertise with business owners around the world. Paige is a founding Board member of Women Entrepreneurs in Science & Technology and she is the past Board Chair of the Alumni Board of Stanford University. She has been the Appointed Director for Harvard Business School on the Harvard Alumni Association Board, which governs all the schools across the university. She is also the former Vice President of the Harvard Business School Global Alumni Board and the only woman Chair of the Board of Trustees of the Sports Museum at the Boston Garden, is an advisor to several early stage private companies and non profit organizations and is also a 3 time past president of the Stanford Club of New England which serves alumni in a 5 state region. She holds an undergraduate degree in economics from Stanford University and an MBA from Harvard Business School. She is quoted regularly in the media, was a monthly columnist for Entrepreneur and Forbes for several years, has been on the IDC Technology Advisory Council, selected as a Woman of Note by The Wall Street Journal and a Time Magazine Opinion Leader.
The RunRunLive 4.0 Podcast Episode 4-406 – Dave McGilvary - How to Run Across the Country (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4406.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my endurance compatriots, companions and comrades and welcome to the RunRunLive Podcast episode 4-405. Had a bit of a scare or a potential set back in my training after the last episode. You could hear it in my voice that I was had a little something going on and sure enough I woke up that Sunday sick as heck! I was really looking forward to my long run that day. It was just a plane Jane 3-hour and 15 minute surge run that would get me 21-22 miles. Nothing complicated. And I woke up with a fever headache. After a few seconds of indecision, (you know me), I said ‘you'll hate yourself if you don't go try'. I met my buddy Tim who was only doing 2 hours and we got out. I could tell I was hurting so I called it at 2 hours. Got a solid 13miles in. Went home. Took a shower and laid in bed the rest of the day. I was concerned because I had a busy week with a 2-day road trip. I figured I'd be out on the road, sick in airplane - you get the visual. It turned out better than I thought. Coach had me scheduled for a recovery week anyhow. There weren't any monster workouts to add to being sick and traveling. I was able to drug myself up and made the travel and meetings look easy. And, most importantly it didn't turn into something awful. You always run into some blips in your training cycle. My training cycle has been going so well that I was due. A couple more big weeks would be good for my confidence, but for the most part ‘the hay is in the barn'. Today I called up our old friend Dave McGilvary, head of DMSE sports and race director for the Boston Marathon. I had a simple question to pick his brain about. “What does it take to run across the country?” We also chat a little about that other race… Section one – the hay is in the barn… What to do when you have late-cycle training issues. Section two – continuing homilies on being … Speaking of the Boston Marathon, they released the bib number assignments. If you want to track me I'm 18,543. Think about that. As hard as I train, with my finishing time around a 3:30 I'm nowhere near the mid-pack of this race. There's 30,000 runners in the race but only around 25,000 are qualified. That means close to ¾ of the pack is in front of me. You'd have to run my old Boston PR of 3:06 just to make it into the first wave. When they changed the standards by 10 minutes people wondered if the runners could keep up. There's your answer. They certainly can. The entire curve just shifted by 10 minutes and the race is still over-subscribed. Amazing. This will be my 21st running of the race and I pulled out all the stops for this one. I think I'm going to have a good race. Regardless of what happens it is and has been an honor to be part of this thing, this slice of local history. On April 15th this year, Patriot's Day in Boston, my buddies and I have done the work and earned the right to play – and play we will! On with the show. … I'll remind you that the RunRunLive podcast is ad free and listener supported. What does that mean? It means you don't have to listen to me trying to sound sincere about Stamps.com or Audible.. (although, fyi, my MarathonBQ book is on audible) We do have a membership option where you can become a member and as a special thank you, you will get access to member's only audio. There are book reviews, odd philosophical thoughts, zombie stories and I curate old episodes for you to listen to. I recently added that guy who cut off is foot so he could keep training and my first call with Geoff Galloway. “Curated” means I add some introductory comments and edit them up a bit. So anyhow – become a member so I can keep paying my bills. M … The RunRunLive podcast is Ad Free and listener supported. We do this by offering a membership option where members get Access to Exclusive Members Only audio and articles. Member only race reports, essays and other bits just for you! Links are in the show notes and at RunRunLive.com … Section one – The Hay is in the Barn! - Voices of reason – the conversation Dave McGillivray, Founder DMSE RACE DIRECTOR, PHILANTHROPIST, MOTIVATIONAL SPEAKER, ACCOMPLISHED ATHLETE. DAVE MCGILLIVRAY IS A PROFESSIONAL WITH A PURPOSE. From his extraordinary 1978 run across the U.S. to benefit the Jimmy Fund and Dana-Farber Cancer Institute to serving as technical director then race director of the BAA Boston Marathon since the 1980s, McGillivray has helped organize more than 900 mass participatory events since founding DMSE Sports in 1981, while raising millions for worthy causes close to his heart. Here are a few of his many career highlights: In 1978 and over the course of 80 consecutive days, McGillivray ran across the U.S. from Medford, Oregon, to his hometown of Medford, Massachusetts, covering a total distance of 3,452 miles. He finished to a standing ovation of 32,000 fans in Fenway Park, home of the Boston Red Sox. His effort raised thousands of dollars for the Jimmy Fund, a charity that supports research toward eliminating cancer in children. The 1980 East Coast Run to benefit the Jimmy Fund consisted of 1,520 miles from Winter Haven, Florida, to Boston, Massachusetts. McGillivray was joined by Bob Hall, one of the pioneers of wheelchair marathoning, and raised thousands of dollars for the Jimmy Fund. He also met with then-President Jimmy Carter at the White House during the trek through Washington, D.C. In 1980, McGillivray competed in the Hawaii Ironman Triathlon, the premier individual endurance event in the world. He finished 14th overall and was only the 30th person to have ever competed in an Ironman. The Ironman consists of three back-to-back distance events: a 2.4 mile rough, open ocean water swim, followed by a 112-mile bike race, and finally finishing up with a 26.2-mile marathon run. He completed the event again in 1983-1989 and 2014, for a total of nine times. The Wrentham State School 24-Hour Run was designated as the "Run for Our Dreams Marathon." In 1980, this run traversed 120 miles in 24 hours throughout 31 cities within southeastern Massachusetts, ending in Foxboro Stadium during half-time of a New England Patriots football game. Held to benefit the Wrentham State School for the Mentally Retarded, this particular run raised more than $10,000 for the handicapped. 1981 brought an invitation to participate in the Empire State Building Run-Up. The course consists of 86 stories, 1,575 steps, 1050 feet in elevation, 40" stair height. Finished 10th place overall in a time of 13 minutes, 27 seconds. His 1981 New England Run was a triathlon (running, cycling, and swimming) of 1,522 miles throughout the six New England states. He raised $55,000 for the Jimmy Fund. Unusual segments included running up and down Mount Washington and swimming two miles across Lake Winneapesaukee, both in New Hampshire. In addition, highlights included swimming one mile from Woods Hole toward Martha's Vineyard, Massachusetts and running three miles with inmates inside Walpole State Prison. Officially completed his New England Run by swimming more than seven miles from Martha's Vineyard to Falmouth, Massachusetts, again raising more money for the Jimmy Fund. McGillivray was greeted by thousands on shore including some of the world's greatest runners, including Alberto Salazar. In 1982, McGillivray ran the Boston Marathon in 3:14 while blindfolded and escorted by two guides to raise more than $10,000 for the Carroll Center for the Blind in Newton, Massachusetts.. He traded his running shoes for swimming shorts in 1983 for the Jimmy Fund 24-Hour Swim. He swam for 24 consecutive hours in the Olympic-size Medford High School pool, swimming a total of 1,884 lengths and covering 26.2 miles (distance of Boston Marathon), again raising funds for the Jimmy Fund. Over the course of 14 days in 1983, he bicycled more than 1,000 miles throughout six New England states to raise money for a scholarship fund for McGillivray's alma mater, Merrimack College. In 1986, he formed the first sanctioned running club inside a maximum security institution at Walpole State Prison. He also conducted and ran in numerous distance races inside the prison yard, including completing and winning a full 26.2 mile marathon against inmates. Also in 1986, he biked for 24 consecutive hours around a five-mile loop course in Medford while simultaneously directing the annual Bay State Triathlon, which was being held on the same course at the same time. He covered a total of 385 miles, again raising money for the Jimmy Fund. Since 1988, he has been the Technical and Race Director of the Boston Marathon. He manages and oversees all technical and operational aspects of the oldest and most prestigious marathon in the world. McGillivray's many endurance events for charity are legendary, including running 120 miles in 24 hours thru 31 Massachusetts cities; an 86-story, 1,575-step run up Empire State Building in 13 minutes and 27 seconds; and running, cycling and swimming 1,522 miles thru six New England states while raising $55,000 for the Jimmy Fund. In 2000, he was chosen as Race Director of the Year by Road Race Management/Running Times Magazine. That same year, he received the Lifetime Achievement Award by Competitor Magazine for more than 30 years of service to the sport of road racing and triathlons. In 2003, McGillivray created the DMSE Children's Fitness Foundation to support non-profit organizations that use running to promote physical fitness in children and help solve the epidemic of childhood obesity. In 2004, McGillivray and a team of veteran marathon runners journeyed across the country following the same path he took in 1978. Trek USA raised more than $300,000 for five charities benefiting children. The race director of the Boston Marathon as well as an accomplished runner, McGillivray has run the marathon each year since 1973. For 16 years he ran it with all the other runners and since he began working with the race in 1988 he has run the course afterwards. His 2006 book, The Last Pick, which he co-wrote with Linda Glass Fechter, chronicles his childhood and career as the last pick for team sports because of his small stature, motivating readers to never underestimate their own ability to set and achieve goals. Order here on Amazon. In 2009 he was awarded the prestigious “Jimmy Award” from the Jimmy Fund of Boston for his 30-year association and his work with helping to raise money to fund cancer research at the Dana-Farber Cancer Institute. A skilled motivational speaker, McGillivray has displayed his signature ability to engage and inspire listeners to more than 1,600 audiences from corporate executives to high school students. McGillivray has received numerous awards – valedictorian at both his high school and college, 2005 Running USA Hall of Champions, 2007 Runner's World Heroes of Running Award, the 2010 Fleet Feet Lifetime Commitment to Running Award, 2010 Ron Burton Community Service Award, the 2011 Massachusetts General Hospital Cancer Center's 2011 100 list, inducted into the USA Triathlon Hall of Fame in 2011 and also received the prestigious "Jimmy Award" by the Jimmy Fund and Dana-Farber Cancer Institute for 30 years of contributing time and expertise to help raise millions for cancer research and treatment. In 2015, he received the MarathonFoto/Road Race Management Lifetime Achievement Award, and was named One of the 50 Most Influential People in Running by Runner's World - tied for 6th place. In 2017 he was inducted into the Road Runners Club of America Long Distance Running Hall of Fame, joined by Ryan Hall, Desiree Linden, and George Hirsch. In 2018, he completed the World Marathon Challenge: seven marathons on seven continents in seven days. McGillivray has logged more than 150,000 miles, most for charity, raising millions for worthy causes. He's completed 155 marathons, which include 46 consecutive Boston Marathons (with 31 run at night after his race director duties are fulfilled). In 2018 he published his first children's book, Dream Big: A True Story of Courage and Determination, co-authored with Nancy Feehrer. The illustrated book is based on his 2006 autobiography, The Last Pick. Dream Big may be ordered here on Amazon. His personal bests? Marathon: 2:29:58 and for the Ironman: 10:36:42. Each year he runs his birthday age in miles, starting when he was 12, and has not missed one yet. He was born on August 22, 1954 – you can do the math. McGillivray, DMSE Sports and his DMSE Children's Foundation have raised more than $50 million for various charities, including: The Jimmy Fund, Carroll Center for the Blind, Cystic Fibrosis, Lazarus House, Massachusetts Dietetic Association, Massachusetts Special Olympics, Moth- ers Against Drunk Drivers (MADD), Muscular Dystrophy Association, Sports Museum of New England, Wrentham State School. Section two – Future, Past and Now - Outro Well, my friends you probably have not run 3000+ miles across the country to the end of the RunRunLive Podcast episode 4-406, but maybe you will some day. One thing I would encourage you to do is to look at Dave's resume. He has accomplished so much in his life. But, that's not what's special about Dave. What's special is that most of his accomplishments are focused on helping others, he lives his life in service to the greater good. And even with all he's done he's extremely approachable and humble. A good role model for us. I've had a great couple weeks since we last spoke. I did get that quick fever/flu/cold whatever it was but I got through it in a week. I had a bit of a anxiety spot when I bailed on that long run. As you may remember I did most of my long runs on the treadmill in February and early March. I was hitting my paces but in the back of my mind I was always cognizant of the fact that the treadmill is not the road. Until I road tested some of those paces I was going to be tentative. Last week was a rest week but coach gave me a nice long tempo run for Saturday. And of course, the weather didn't cooperate. We had 20 MPH gusting, swirling winds and I was almost ready to drive into work and knock it out on the treadmill again, especially coming off that cold. But, I stuck my head outside and it wasn't too bad so I suited up and hit the workout. The workout was to warm up for 20 minutes then run 50 minutes at faster than race pace. The out and back I run these on starts out as a rolling downhill. This means that when you make the turn-around, the second half of the run is a rolling uphill. Which, in theory is a great workout, but in practice sucks as you climb those hills at the end of the tempo session. It turned out that the wind was a tail wind on the way out and a head wind on the way back. I don't really look at real-time splits as I'm doing these workouts. I try to run them by feel. When I hit that tempo I try to ease into what I think feels like, in this case a 7:50 mile. I get feedback on my pace every mile. I was a bit horrified when the first mile split was a 7:30. Too fast. I tried to ease off a bit and the second split came in at 7:30 again. Going into the turn around I really tried to ease up and managed a 7:45. The challenge here is now I was turning back into the wind and up the hill. In previous training cycles this is where my legs would have gone on me. But I was able to hold the pace at a 7:39 a 7:49 and a 7:58 up the hill into a stiff headwind without my legs failing at all. And when I made the turn to be running with the wind for the last half mile I averaged a 7:25. A number of positives. I was able to go out too fast and recover without failing. I was able to do the hard work up hill and into the wind and my legs felt great. I was able to close it hard. All good signs. And I followed up this week on Tuesday with a similar step up run, on the same route without the wind, with 30 minutes at 7:50's and closing with 30 minutes at 7:30's. Last night I knocked out a set of 200-meter hill repeats at sub-7 pace and it felt easy. How is this possible? Am I just lucky or gifted to be able to pull this kind of speed out of my butt at the ripe old age of 56 going on 57? No, I mean, yeah of course there is some underlying DNA involved, but this is the result of 20 years of consistent effort over the long run and 6 months of focused effort on this cycle. What have I done differently this cycle to get such great results? Near as I can figure it comes down to the following: Consistency – I do the work with consistent focus and effort over time. This isn't different from previous cycles, but it's the baseline. Nutrition – I have dropped close to 20 pounds over the last 6 months. I usually shed 10 pounds in a marathon cycle. The last few cycles I haven't really focused on going the extra 10 pounds. The combination of less weight and cleaner eating early in the cycle allowed me to have higher quality training and faster paces. Stretching and core – Another difference in this cycle is an early focus on daily flexibility stretches. This allowed me to train harder and probably kept the injuries at bay. Finally – good sleep – I haven't been traveling as much and my commute isn't bad. I've been getting that full 8-9 hours of sleep every night and I'm sure that contributes to my ability to execute. Turns out the secrets to success are no secrets. You just have to do it! Which is the hardest thing, right? It's easy to say these things, it's another to actually do them. But, if you do, I guarantee you'll see the results. Next time we talk will be the weekend before the Boston Marathon. I've got one more long run and I'm into my taper. Remember, my number is 18543, If you want to steal it you need to be able to run a sub-3:30 marathon. Your etymology for the week is the word “compass”. This is a combination of two Latin words. ‘Com' meaning with and ‘passus', which means pace or steps. So following your compass means bringing together your paces. And I'll see you out there. MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Rachel -> Coach Jeff ->
The RunRunLive 4.0 Podcast Episode 4-406 – Dave McGilvary - How to Run Across the Country (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4406.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my endurance compatriots, companions and comrades and welcome to the RunRunLive Podcast episode 4-405. Had a bit of a scare or a potential set back in my training after the last episode. You could hear it in my voice that I was had a little something going on and sure enough I woke up that Sunday sick as heck! I was really looking forward to my long run that day. It was just a plane Jane 3-hour and 15 minute surge run that would get me 21-22 miles. Nothing complicated. And I woke up with a fever headache. After a few seconds of indecision, (you know me), I said ‘you’ll hate yourself if you don’t go try’. I met my buddy Tim who was only doing 2 hours and we got out. I could tell I was hurting so I called it at 2 hours. Got a solid 13miles in. Went home. Took a shower and laid in bed the rest of the day. I was concerned because I had a busy week with a 2-day road trip. I figured I’d be out on the road, sick in airplane - you get the visual. It turned out better than I thought. Coach had me scheduled for a recovery week anyhow. There weren’t any monster workouts to add to being sick and traveling. I was able to drug myself up and made the travel and meetings look easy. And, most importantly it didn’t turn into something awful. You always run into some blips in your training cycle. My training cycle has been going so well that I was due. A couple more big weeks would be good for my confidence, but for the most part ‘the hay is in the barn’. Today I called up our old friend Dave McGilvary, head of DMSE sports and race director for the Boston Marathon. I had a simple question to pick his brain about. “What does it take to run across the country?” We also chat a little about that other race… Section one – the hay is in the barn… What to do when you have late-cycle training issues. Section two – continuing homilies on being … Speaking of the Boston Marathon, they released the bib number assignments. If you want to track me I’m 18,543. Think about that. As hard as I train, with my finishing time around a 3:30 I’m nowhere near the mid-pack of this race. There’s 30,000 runners in the race but only around 25,000 are qualified. That means close to ¾ of the pack is in front of me. You’d have to run my old Boston PR of 3:06 just to make it into the first wave. When they changed the standards by 10 minutes people wondered if the runners could keep up. There’s your answer. They certainly can. The entire curve just shifted by 10 minutes and the race is still over-subscribed. Amazing. This will be my 21st running of the race and I pulled out all the stops for this one. I think I’m going to have a good race. Regardless of what happens it is and has been an honor to be part of this thing, this slice of local history. On April 15th this year, Patriot’s Day in Boston, my buddies and I have done the work and earned the right to play – and play we will! On with the show. … I’ll remind you that the RunRunLive podcast is ad free and listener supported. What does that mean? It means you don’t have to listen to me trying to sound sincere about Stamps.com or Audible.. (although, fyi, my MarathonBQ book is on audible) We do have a membership option where you can become a member and as a special thank you, you will get access to member’s only audio. There are book reviews, odd philosophical thoughts, zombie stories and I curate old episodes for you to listen to. I recently added that guy who cut off is foot so he could keep training and my first call with Geoff Galloway. “Curated” means I add some introductory comments and edit them up a bit. So anyhow – become a member so I can keep paying my bills. M … The RunRunLive podcast is Ad Free and listener supported. We do this by offering a membership option where members get Access to Exclusive Members Only audio and articles. Member only race reports, essays and other bits just for you! Links are in the show notes and at RunRunLive.com … Section one – The Hay is in the Barn! - Voices of reason – the conversation Dave McGillivray, Founder DMSE RACE DIRECTOR, PHILANTHROPIST, MOTIVATIONAL SPEAKER, ACCOMPLISHED ATHLETE. DAVE MCGILLIVRAY IS A PROFESSIONAL WITH A PURPOSE. From his extraordinary 1978 run across the U.S. to benefit the Jimmy Fund and Dana-Farber Cancer Institute to serving as technical director then race director of the BAA Boston Marathon since the 1980s, McGillivray has helped organize more than 900 mass participatory events since founding DMSE Sports in 1981, while raising millions for worthy causes close to his heart. Here are a few of his many career highlights: In 1978 and over the course of 80 consecutive days, McGillivray ran across the U.S. from Medford, Oregon, to his hometown of Medford, Massachusetts, covering a total distance of 3,452 miles. He finished to a standing ovation of 32,000 fans in Fenway Park, home of the Boston Red Sox. His effort raised thousands of dollars for the Jimmy Fund, a charity that supports research toward eliminating cancer in children. The 1980 East Coast Run to benefit the Jimmy Fund consisted of 1,520 miles from Winter Haven, Florida, to Boston, Massachusetts. McGillivray was joined by Bob Hall, one of the pioneers of wheelchair marathoning, and raised thousands of dollars for the Jimmy Fund. He also met with then-President Jimmy Carter at the White House during the trek through Washington, D.C. In 1980, McGillivray competed in the Hawaii Ironman Triathlon, the premier individual endurance event in the world. He finished 14th overall and was only the 30th person to have ever competed in an Ironman. The Ironman consists of three back-to-back distance events: a 2.4 mile rough, open ocean water swim, followed by a 112-mile bike race, and finally finishing up with a 26.2-mile marathon run. He completed the event again in 1983-1989 and 2014, for a total of nine times. The Wrentham State School 24-Hour Run was designated as the "Run for Our Dreams Marathon." In 1980, this run traversed 120 miles in 24 hours throughout 31 cities within southeastern Massachusetts, ending in Foxboro Stadium during half-time of a New England Patriots football game. Held to benefit the Wrentham State School for the Mentally Retarded, this particular run raised more than $10,000 for the handicapped. 1981 brought an invitation to participate in the Empire State Building Run-Up. The course consists of 86 stories, 1,575 steps, 1050 feet in elevation, 40" stair height. Finished 10th place overall in a time of 13 minutes, 27 seconds. His 1981 New England Run was a triathlon (running, cycling, and swimming) of 1,522 miles throughout the six New England states. He raised $55,000 for the Jimmy Fund. Unusual segments included running up and down Mount Washington and swimming two miles across Lake Winneapesaukee, both in New Hampshire. In addition, highlights included swimming one mile from Woods Hole toward Martha's Vineyard, Massachusetts and running three miles with inmates inside Walpole State Prison. Officially completed his New England Run by swimming more than seven miles from Martha’s Vineyard to Falmouth, Massachusetts, again raising more money for the Jimmy Fund. McGillivray was greeted by thousands on shore including some of the world’s greatest runners, including Alberto Salazar. In 1982, McGillivray ran the Boston Marathon in 3:14 while blindfolded and escorted by two guides to raise more than $10,000 for the Carroll Center for the Blind in Newton, Massachusetts.. He traded his running shoes for swimming shorts in 1983 for the Jimmy Fund 24-Hour Swim. He swam for 24 consecutive hours in the Olympic-size Medford High School pool, swimming a total of 1,884 lengths and covering 26.2 miles (distance of Boston Marathon), again raising funds for the Jimmy Fund. Over the course of 14 days in 1983, he bicycled more than 1,000 miles throughout six New England states to raise money for a scholarship fund for McGillivray's alma mater, Merrimack College. In 1986, he formed the first sanctioned running club inside a maximum security institution at Walpole State Prison. He also conducted and ran in numerous distance races inside the prison yard, including completing and winning a full 26.2 mile marathon against inmates. Also in 1986, he biked for 24 consecutive hours around a five-mile loop course in Medford while simultaneously directing the annual Bay State Triathlon, which was being held on the same course at the same time. He covered a total of 385 miles, again raising money for the Jimmy Fund. Since 1988, he has been the Technical and Race Director of the Boston Marathon. He manages and oversees all technical and operational aspects of the oldest and most prestigious marathon in the world. McGillivray’s many endurance events for charity are legendary, including running 120 miles in 24 hours thru 31 Massachusetts cities; an 86-story, 1,575-step run up Empire State Building in 13 minutes and 27 seconds; and running, cycling and swimming 1,522 miles thru six New England states while raising $55,000 for the Jimmy Fund. In 2000, he was chosen as Race Director of the Year by Road Race Management/Running Times Magazine. That same year, he received the Lifetime Achievement Award by Competitor Magazine for more than 30 years of service to the sport of road racing and triathlons. In 2003, McGillivray created the DMSE Children’s Fitness Foundation to support non-profit organizations that use running to promote physical fitness in children and help solve the epidemic of childhood obesity. In 2004, McGillivray and a team of veteran marathon runners journeyed across the country following the same path he took in 1978. Trek USA raised more than $300,000 for five charities benefiting children. The race director of the Boston Marathon as well as an accomplished runner, McGillivray has run the marathon each year since 1973. For 16 years he ran it with all the other runners and since he began working with the race in 1988 he has run the course afterwards. His 2006 book, The Last Pick, which he co-wrote with Linda Glass Fechter, chronicles his childhood and career as the last pick for team sports because of his small stature, motivating readers to never underestimate their own ability to set and achieve goals. Order here on Amazon. In 2009 he was awarded the prestigious “Jimmy Award” from the Jimmy Fund of Boston for his 30-year association and his work with helping to raise money to fund cancer research at the Dana-Farber Cancer Institute. A skilled motivational speaker, McGillivray has displayed his signature ability to engage and inspire listeners to more than 1,600 audiences from corporate executives to high school students. McGillivray has received numerous awards – valedictorian at both his high school and college, 2005 Running USA Hall of Champions, 2007 Runner’s World Heroes of Running Award, the 2010 Fleet Feet Lifetime Commitment to Running Award, 2010 Ron Burton Community Service Award, the 2011 Massachusetts General Hospital Cancer Center's 2011 100 list, inducted into the USA Triathlon Hall of Fame in 2011 and also received the prestigious "Jimmy Award" by the Jimmy Fund and Dana-Farber Cancer Institute for 30 years of contributing time and expertise to help raise millions for cancer research and treatment. In 2015, he received the MarathonFoto/Road Race Management Lifetime Achievement Award, and was named One of the 50 Most Influential People in Running by Runner's World - tied for 6th place. In 2017 he was inducted into the Road Runners Club of America Long Distance Running Hall of Fame, joined by Ryan Hall, Desiree Linden, and George Hirsch. In 2018, he completed the World Marathon Challenge: seven marathons on seven continents in seven days. McGillivray has logged more than 150,000 miles, most for charity, raising millions for worthy causes. He’s completed 155 marathons, which include 46 consecutive Boston Marathons (with 31 run at night after his race director duties are fulfilled). In 2018 he published his first children's book, Dream Big: A True Story of Courage and Determination, co-authored with Nancy Feehrer. The illustrated book is based on his 2006 autobiography, The Last Pick. Dream Big may be ordered here on Amazon. His personal bests? Marathon: 2:29:58 and for the Ironman: 10:36:42. Each year he runs his birthday age in miles, starting when he was 12, and has not missed one yet. He was born on August 22, 1954 – you can do the math. McGillivray, DMSE Sports and his DMSE Children’s Foundation have raised more than $50 million for various charities, including: The Jimmy Fund, Carroll Center for the Blind, Cystic Fibrosis, Lazarus House, Massachusetts Dietetic Association, Massachusetts Special Olympics, Moth- ers Against Drunk Drivers (MADD), Muscular Dystrophy Association, Sports Museum of New England, Wrentham State School. Section two – Future, Past and Now - Outro Well, my friends you probably have not run 3000+ miles across the country to the end of the RunRunLive Podcast episode 4-406, but maybe you will some day. One thing I would encourage you to do is to look at Dave’s resume. He has accomplished so much in his life. But, that’s not what’s special about Dave. What’s special is that most of his accomplishments are focused on helping others, he lives his life in service to the greater good. And even with all he’s done he’s extremely approachable and humble. A good role model for us. I’ve had a great couple weeks since we last spoke. I did get that quick fever/flu/cold whatever it was but I got through it in a week. I had a bit of a anxiety spot when I bailed on that long run. As you may remember I did most of my long runs on the treadmill in February and early March. I was hitting my paces but in the back of my mind I was always cognizant of the fact that the treadmill is not the road. Until I road tested some of those paces I was going to be tentative. Last week was a rest week but coach gave me a nice long tempo run for Saturday. And of course, the weather didn’t cooperate. We had 20 MPH gusting, swirling winds and I was almost ready to drive into work and knock it out on the treadmill again, especially coming off that cold. But, I stuck my head outside and it wasn’t too bad so I suited up and hit the workout. The workout was to warm up for 20 minutes then run 50 minutes at faster than race pace. The out and back I run these on starts out as a rolling downhill. This means that when you make the turn-around, the second half of the run is a rolling uphill. Which, in theory is a great workout, but in practice sucks as you climb those hills at the end of the tempo session. It turned out that the wind was a tail wind on the way out and a head wind on the way back. I don’t really look at real-time splits as I’m doing these workouts. I try to run them by feel. When I hit that tempo I try to ease into what I think feels like, in this case a 7:50 mile. I get feedback on my pace every mile. I was a bit horrified when the first mile split was a 7:30. Too fast. I tried to ease off a bit and the second split came in at 7:30 again. Going into the turn around I really tried to ease up and managed a 7:45. The challenge here is now I was turning back into the wind and up the hill. In previous training cycles this is where my legs would have gone on me. But I was able to hold the pace at a 7:39 a 7:49 and a 7:58 up the hill into a stiff headwind without my legs failing at all. And when I made the turn to be running with the wind for the last half mile I averaged a 7:25. A number of positives. I was able to go out too fast and recover without failing. I was able to do the hard work up hill and into the wind and my legs felt great. I was able to close it hard. All good signs. And I followed up this week on Tuesday with a similar step up run, on the same route without the wind, with 30 minutes at 7:50’s and closing with 30 minutes at 7:30’s. Last night I knocked out a set of 200-meter hill repeats at sub-7 pace and it felt easy. How is this possible? Am I just lucky or gifted to be able to pull this kind of speed out of my butt at the ripe old age of 56 going on 57? No, I mean, yeah of course there is some underlying DNA involved, but this is the result of 20 years of consistent effort over the long run and 6 months of focused effort on this cycle. What have I done differently this cycle to get such great results? Near as I can figure it comes down to the following: Consistency – I do the work with consistent focus and effort over time. This isn’t different from previous cycles, but it’s the baseline. Nutrition – I have dropped close to 20 pounds over the last 6 months. I usually shed 10 pounds in a marathon cycle. The last few cycles I haven’t really focused on going the extra 10 pounds. The combination of less weight and cleaner eating early in the cycle allowed me to have higher quality training and faster paces. Stretching and core – Another difference in this cycle is an early focus on daily flexibility stretches. This allowed me to train harder and probably kept the injuries at bay. Finally – good sleep – I haven’t been traveling as much and my commute isn’t bad. I’ve been getting that full 8-9 hours of sleep every night and I’m sure that contributes to my ability to execute. Turns out the secrets to success are no secrets. You just have to do it! Which is the hardest thing, right? It’s easy to say these things, it’s another to actually do them. But, if you do, I guarantee you’ll see the results. Next time we talk will be the weekend before the Boston Marathon. I’ve got one more long run and I’m into my taper. Remember, my number is 18543, If you want to steal it you need to be able to run a sub-3:30 marathon. Your etymology for the week is the word “compass”. This is a combination of two Latin words. ‘Com’ meaning with and ‘passus’, which means pace or steps. So following your compass means bringing together your paces. And I’ll see you out there. MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Rachel -> Coach Jeff ->
Megan Kahn gets an opportunity to talk with real-life wonder woman, Christina Unkel. Christina is 1 of only 3 American women to hold a FIFA certification; she’s also a full-time attorney, a mother, and generously gives her time, talents, and passion to the world of women in sports. Her role as president-elect of the Women’s Sports Museum and founder of her own business, SPARQ Advocacy are just two of the reasons why Christina is inspiring and supporting the current and future generation of women in sports. For show notes and related links for this episode click HERE. For more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 1000+ episodes across 30+ shows and a global audience of over 2 million. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.
In our first show of 2019, T3 is taste testing the tasty tacos at the newly renovated CHAPPELL'S Restaurant and Sports Museum in North Kansas City with guest taco reviewers Actress/Voice Over Artist ARI TINNEN, Voice Over Artist, Radio Host & Sports Encyclopedia KURTIS SEABOLDT (Sports Radio 810 WHB) and T3 Executive Producer and Lotuspool Records CEO CHRIS GARIBALDI! CHAPPELL'S General Manager Brett Wagoner swings by as well! We do a little Chiefs vs. Colts Playoff Preview and relive our favorite Chiefs Memories and Chiefs Playoff Nightmares from the past! (Coach Andy Reid even stops by!) Ari reveals the best place in LA to get a taco as you get your car washed, tells us about the time she almost joined the circus and we get into her fear of puppets! We also introduce our new segment, The Taco The Town Sports Corner (Where we discuss the Amazing 1983 Huey Lewis & The News Album 'SPORTS!') In the Taco Ticker we taco 'bout Chipotle's Rose Bowl Float! (Would you lick it?) And we discuss the recent incident at a Taco Bell in Oklahoma where a man fired a gun at a drive thru window when he didn't receive enough taco sauce! OTHER TACO TOPICS DISCUSSED: Gold-flaking and Glitter Tacos! Making Your Own Sour Cream! Ketchup on Tacos (Don't Do it!) We scientifically break down HOW FAR COULD PATRICK MAHOMES THROW A TACO & HOW FAR COULD PATRICK MAHOMES THROW A FISH? We also touch upon The BOZO THE CLOWN SHOW and Gravy Flavored Candy Canes! In TOWN OF THE TACO we touch upon our FAVORITE STREETS IN KC and THINGS THAT BUG YOU ABOUT KC! In 2019, We want FULL TACO DISCLOSURE! Make your New Years Resolution to listen to more TACO THE TOWN!"
This week’s episode is with Christina Unkel, one of three American female FIFA referees. Christina began refereeing at the age of 10. She worked her way up the ranks (once she realized that there were ranks to climb) and now has a FIFA badge. You can find her traveling across the world to referee elite […] The post Leveling The Playing Field: Christina Unkel, FIFA Referee, Attorney, & Board Member of the Women’s Sports Museum appeared first on Radio Influence.
Bob shares many varied compelling stories with sports historian and Boston native Richard Johnson, the Curator of The Sports Museum in the TD Garden.