Podcast appearances and mentions of vanessa melo

In democracies all around the world, criminal organizations are involved in electoral politics. Notable examples include the Sicilian mafia and Pablo Escobar's drug cartel in Colombia. We sometimes think of these criminal groups as having politicians in their pockets or as directing politicians to do their bidding at the barrel of a gun.But our guest today, Jessie Trudeau, an Assistant Professor of Political Science at Syracuse University's Maxwell School of Citizenship and Public Affairs, has spent years studying a different kind of relationship that can evolve between politicians and criminal gangs: candidates for office sometimes hire criminal organizations to be their brokers at election time -- essentially, paying gangs to help them corner the electoral market and mobilize votes. In an award-winning working paper and current book project, Jessie asks why it is that politicians in some parts of the world bring outlaws into their campaigns for office.We talk with Jessie about the particular qualities of certain criminal organizations that make them especially well suited to scaring up votes, like their control over territory and the relationships they've built with residents. Drawing on extensive interviews she conducted with politicians and gang members in Brazil, Jessie tells us in striking detail about the different forms that these politician-criminal collaborations can take -- from one-off deals to long-term partnerships -- and about the tactics that criminal organizations use -- how they keep competing politicians out and how they induce voters to show up and cast their ballot the "right" way.Jessie also walks us through the natural experiment that she designed to estimate the electoral bonus that a candidate gets from working with a neighborhood gang. She talks about how she built an unusual over-time dataset tracking criminal group control over each of Rio de Janeiro's 1500 favelas and how she exploited the random assignment of voters to ballot boxes to help her identify the impact of criminal gangs on election outcomes.Finally, we talk more broadly about the role of criminality in politics and its implications for policy and democratic accountability. What happens when criminal groups get involved in electoral politics not just to earn some extra cash as brokers but to get the kinds of policies they want? Why do criminals sometimes work with politicians as partners but in other places run for office themselves? And what happens to democratic accountability when criminal groups become so good at corralling votes that politicians no longer have to directly appeal to voters' hearts and minds? Works cited in this episodeBarnes, Nicholas. "Criminal politics: An integrated approach to the study of organized crime, politics, and violence." Perspectives on Politics 15, no. 4 (2017): 967-987.Magaloni, Beatriz, Edgar Franco-Vivanco, and Vanessa Melo. "Killing in the slums: Social order, criminal governance, and police violence in Rio de Janeiro." American Political Science Review 114, no. 2 (2020): 552-572.

Fazer atividade física é uma prática fundamental para o corpo e a mente. Existem diversos estudos que comprovam o poder de estarmos ativos, realizando exercícios e melhorando o nosso condicionamento físico.  Mas, falando no contexto dos pacientes oncológicos, eles também podem praticar atividades físicas durante o tratamento? Um deles é sobre a doação de sangue ou medula óssea de pessoas que já tiveram algum tipo de câncer. É possível doar?    Para responder essa dúvida, entrevistamos a Ana Paula Oliveira, que é fisioterapeuta e líder do Comitê de Fisioterapia da Abrale. Vem conferir esse papo!     Hosts: Bárbara Fernandes e Vanessa Melo                                                               Site: https://www.abrale.org.br/                                         Instagram: www.instagram.com/abraleoficial/                                         Youtube: www.youtube.com/AbraleSP                                         Facebook: www.facebook.com/abrale                                         Twitter: https://twitter.com/abraleoficial                                       Tiktok: https://www.tiktok.com/@abraleoficial

Tanto a linfocitose quanto a leucocitose são alterações nas células de defesa do corpo que podem ser causadas por diversos fatores, como infecções e processos inflamatórios.     No entanto, ao se deparar com esses resultados num exame de sangue, é preciso procurar um médico? Para trazer mais informações, fizemos uma entrevista sobre o tema com o Dr. Marcel Brunetto, médico hematologista.     Vem conferir esse bate papo incrível!       Hosts: Bárbara Fernandes e Vanessa Melo                                                                 Site: https://www.abrale.org.br/                                          Instagram: www.instagram.com/abraleoficial/                                          Youtube: www.youtube.com/AbraleSP                                          Facebook: www.facebook.com/abrale                                          Twitter: https://twitter.com/abraleoficial                                        Tiktok: https://www.tiktok.com/@abraleoficial

Estamos em Junho Vermelho, mês da doação de sangue, e sempre recebemos muitas dúvidas dos pacientes e do público em geral sobre o tema.     Um deles é sobre a doação de sangue ou medula óssea de pessoas que já tiveram algum tipo de câncer. É possível doar?    Para responder esse questionamento e tirar outras dúvidas, entrevistamos o Dr. Marques, que é médico hematologista e presidente da ABHH (Associação Brasileira de Hematologia, Hemoterapia e Terapia Celular).    Vem conferir esse papo esclarecedor!       Hosts: Bárbara Fernandes e Vanessa Melo                                                               Site: https://www.abrale.org.br/                                         Instagram: www.instagram.com/abraleoficial/                                         Youtube: www.youtube.com/AbraleSP                                         Facebook: www.facebook.com/abrale                                         Twitter: https://twitter.com/abraleoficial                                       Tiktok: https://www.tiktok.com/@abraleoficial

Sabemos que ainda existem muitos tabus acerca do câncer. Por isso, é importante a disseminação de informações de confiança para orientar os pacientes e quebrar fake news.     Neste episódio do Abrale Cast, entrevistamos a Dra. Sabrina Chagas, médica oncologista na Rede D'Or, sobre os mitos e verdades do câncer.     Confira essa excelente conversa!     Hosts: Bárbara Fernandes e Vanessa Melo                                                             Site: https://www.abrale.org.br/                                       Instagram: www.instagram.com/abraleoficial/                                       Youtube: www.youtube.com/AbraleSP                                       Facebook: www.facebook.com/abrale                                       Twitter: https://twitter.com/abraleoficial                                     Tiktok: https://www.tiktok.com/@abraleoficial

O linfoma de Waldenstrom, também chamado de macroglobulinemia, é um subtipo raro do linfoma não-Hodgkin. Esse câncer representa cerca de 6% de todos os linfomas.     Para falar sobre essa neoplasia, tirar dúvidas sobre o diagnóstico e tratamento, entrevistamos o Dr. André Abdo, onco-hematologista do Hospital Alemão Oswaldo Cruz e do ICESP.     Não deixe de conferir!        Hosts: Bárbara Fernandes e Vanessa Melo                                                         Site: https://www.abrale.org.br/                                     Instagram: www.instagram.com/abraleoficial/                                     Youtube: www.youtube.com/AbraleSP                                     Facebook: www.facebook.com/abrale                                     Twitter: https://twitter.com/abraleoficial                                   Tiktok: https://www.tiktok.com/@abraleoficial

Nesse mês, estamos realizando a campanha “Cuidando do Cuidador”, que tem como objetivo focar naqueles que são responsáveis por cuidar dos pacientes oncológicos.       Para falar sobre esse tema, entrevistamos a Maytê Lins, que é cuidadora do paciente de leucemia André Torres, e também o João Mourão, enfermeiro especializado em Oncologia.      Não deixe de conferir!       Hosts: Bárbara Fernandes e Vanessa Melo                                                       Site: https://www.abrale.org.br/                                    Instagram: www.instagram.com/abraleoficial/                                    Youtube: www.youtube.com/AbraleSP                                    Facebook: www.facebook.com/abrale                                    Twitter: https://twitter.com/abraleoficial                                  Tiktok: https://www.tiktok.com/@abraleoficial

Os casos de leucemia recidivada, que é quando a doença volta após a remissão, e de leucemia refratária, que é quando a doença não responde ao tratamento, geram muita ansiedade e anseios aos pacientes e seus familiares.     Para falar sobre o tratamento das leucemias recidivadas e refratárias, entrevistamos o Dr. Eduardo Rego, médico onco-hematologista e professor de hematologia na USP – Universidade de São Paulo.    Não deixe de conferir!      Hosts: Bárbara Fernandes e Vanessa Melo                                                     Site: https://www.abrale.org.br/                                   Instagram: www.instagram.com/abraleoficial/                                   Youtube: www.youtube.com/AbraleSP                                   Facebook: www.facebook.com/abrale                                   Twitter: https://twitter.com/abraleoficial                                 Tiktok: https://www.tiktok.com/@abraleoficial

Sabemos que existem muitas dúvidas com relação aos direitos dos pacientes oncológicos, principalmente sobre o saque do Fundo de Garantia do Tempo de Serviço (FGTS).    Pensando nisso, entrevistamos a Fabiana Guardão, advogada, especialista no direito à saúde e voluntária da Abrale, para falar sobre o saque do FGTS para quem tem câncer.     Não deixe de conferir!     Hosts: Bárbara Fernandes e Vanessa Melo                                                   Site: https://www.abrale.org.br/                                  Instagram: www.instagram.com/abraleoficial/                                  Youtube: www.youtube.com/AbraleSP                                  Facebook: www.facebook.com/abrale                                  Twitter: https://twitter.com/abraleoficial                                Tiktok: https://www.tiktok.com/@abraleoficial

O hemograma é um exame muito importante para diagnosticar a leucemia. Por conta dele, os médicos conseguem identificar alterações significativas no sangue, que ligam um “sinal de alerta” para o diagnóstico deste tipo de câncer.      Para falar mais sobre o tema, convidamos o Dr. Celso Massumoto, médico hematologista com doutorado em hematologia pela USP e membro do Comitê Médico da Abrale.    Confira esse papo!    Hosts: Bárbara Fernandes e Vanessa Melo                                                 Site: https://www.abrale.org.br/                                 Instagram: www.instagram.com/abraleoficial/                                 Youtube: www.youtube.com/AbraleSP                                 Facebook: www.facebook.com/abrale                                 Twitter: https://twitter.com/abraleoficial                               Tiktok: https://www.tiktok.com/@abraleoficial

Você sabia que a LMA é um dos tipos de leucemia mais comuns em idosos?     Para falar um pouco sobre o tema, convidamos a Dra. Laura Vassalli, médica hematologista do Hospital Nipo-Brasileiro. Confira!    Hosts: Bárbara Fernandes e Vanessa Melo                                               Site: https://www.abrale.org.br/                                Instagram: www.instagram.com/abraleoficial/                                Youtube: www.youtube.com/AbraleSP                                Facebook: www.facebook.com/abrale                                Twitter: https://twitter.com/abraleoficial                              Tiktok: https://www.tiktok.com/@abraleoficial

Durante o ASH, maior evento de hematologia do mundo, também foram apresentadas novidades nos tratamentos dos linfomas.     Para explicar em detalhes quais foram as novidades, convidamos o Dr. Guilherme Perini, médico hematologista do Hospital Israelita Albert Einstein e Coordenador da Hematologia do Grupo Américas Oncologia.      Esse conteúdo está cheio de informações que você, paciente de linfoma, com certeza gostará muito. Confira!  Hosts: Bárbara Fernandes e Vanessa Melo                                             Site: https://www.abrale.org.br/                               Instagram: www.instagram.com/abraleoficial/                               Youtube: www.youtube.com/AbraleSP                               Facebook: www.facebook.com/abrale                               Twitter: https://twitter.com/abraleoficial                             Tiktok: https://www.tiktok.com/@abraleoficial

Sean Sheehan is back to preview Week 6 of the PFL 2022 regular season featuring welterweights and women's lightweights. This week's card is headlined by Kayla Harrison vs. Kaitlin Young.Timestamps:(00:00) Julia Budd injured and out of fight vs. Kayla Harrison(04:16) Kayla Harrison vs. Kaitlin Young(06:49) Fight card overview and why the points format makes PFL so unique(10:55) Rory MacDonald vs. Sadibou Sy(15:05) Ray Cooper III vs. Brett Cooper(17:54) Magomed Magomedkerimov vs. Joao Zeferino(19:59) Jarrah Al-Silawi vs. Magomed Umalatov(21:35) Nikolay Aleksakhin vs. Gleison Tibau(22:13) PFL 6 Women's Lightweight Standings(22:41) Larissa Pacheco vs. Genah Fabian(24:53) Marina Mokhnatkina vs. Abigail Montes(26:44) Helena Kolesnyk vs. Vanessa Melo (27:37) Martina Jindrova vs. Zamzagul Fayzallanova

Sean Sheehan previews PFL 3: 2022 REGULAR SEASON, headlined by Kayla Harrison vs. Marina Mokhnatkina and also featuring Anthony Pettis, Rory MacDonald, and Ray Cooper III.No matter what your favorite sport is or how you like to wager, find out why there's nothing like getting a W at The King of Sportsbooks. Use code SHERDOG and make your first bet risk-free, up to one thousand dollars — download the Bet MGM app and sign up today!► Use code: SHERDOGhttps://BetMGM.com(00:00) Thoughts on PFL 2 (02:12) Thoughts on PFL 3(04:14) Vanessa Melo vs. Martina Jindrova(05:45) Helena Kolesnyk vs. Abigail Montes(08:21) Kayla Harrison vs. Marina Mokhnatkina(12:09) Genah Fabian vs. Julia Budd(14:25) Gleison Tibau vs. Jarrah Al-Silawi(16:24) Sadibou Sy vs. Nikolay Aleksakhin(17:16) Magomed Magomedkerimov vs. Joao Zeferino(19:25) Ray Cooper III vs. Carlos Leal Miranda(21:34) Rory MacDonald vs. Brett Cooper(23:57) Anthony Pettis vs. vs. Myles Price(26:39) Will PFL's big signings have success this year?

Pedro Souza talks about the effects of police body-worn cameras in Brazil. “De-escalation Technology: The Impact of Body-worn Cameras on Citizen-police Interactions” by Daniel AC Barbosa, Thiemo Fetzer, Caterina Soto and Pedro CL Souza *** Probable Causation is part of Doleac Initiatives, a 501(c)(3) nonprofit. If you enjoy the show, please consider making a tax-deductible contribution. Thank you for supporting our work! *** OTHER RESEARCH WE DISCUSS IN THIS EPISODE: “Wearing Body Cameras Increases Assaults Against Officers and Does Not Reduce Police Use of Force: Results from a Global Multi-site Experiment” by Barak Ariel, et al. “The Effects of Body-Worn Cameras on Police Activity and Police-Citizen Encounters: A Randomized Controlled Trial” by Anthony Braga, et al. “Body-worn Cameras' Effects on Police Officers and Citizen Behavior: A Systematic Review” by Cynthia Lum, et al. “Evaluating the Effects of Police Body-worn Cameras: A Randomized Controlled Trial” by David Yokum, Anita Ravishankar, and Alexander Coppock. “Community Policing Does Not Build Citizen Trust in Police or Reduce Crime in the Global South” by Graeme Blair, et al. “How Body-worn Cameras Affect the Use of Gunshots , Stop-and Searches and Other Forms of Police Behavior: A Randomized Control Trial in Rio de Janeiro” by Beatriz Magaloni, Vanessa Melo, Gustavo Robles, and Gustavo Empinotti [WORKING PAPER] “The Effects of Body-worn Cameras on Policing and Court Outcomes: Evidence from the Court System in Virginia” by Katie Bollman.

Coming off an impressive 2020 veteran Roxanne Medafferi looks to remain amongst the elite in the women's flyweight division as she faces Vivian Araujo. A woman who looks to showcase her diverse striking abilities at Fight Island. Sarah Moras faces off against Vanessa Melo in what was certainly an interesting striking bout. Two prospects in the bantamweight division Yana Wu and Joselyne Edwards have one the best fights of the night as they showcase their abilities on a large scale. As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Women’s MMA Podcasts.We would like to thank our Sponsors: GSMC Podcast NetworkAdvertise with US: http://www.gsmcpodcast.com/advertise-with-us.html Website: http://www.gsmcpodcast.com/women-s-mma-podcast.html ITunes Feed : https://itunes.apple.com/us/podcast/gsmc-womens-mma-podcast/id1215473713 GSMC YouTube Channel: https://www.youtube.com/watch?v=39jsrkHYzxo&list=PLF8Qial15ufqcCRy6rwqK9-TpUtgtU0GE Twitter: https://twitter.com/GSMC_WomensMMA Facebook: https://www.facebook.com/gsmcwomensmma/ Disclaimer: The views expressed on the GSMC Women’s MMA Podcast are for entertainment purposes only. Reproduction, copying, or redistribution of The GSMC Women’s MMA Podcast without the express written consent of Golden State Media Concepts LLC is prohibited.

Zane Simon & Eddie Mercado are back to breakdown the UFC FIGHT ISLAND 7 event. The guys will have hot takes, possible next fights, as well as reactions to the overall event. Tonight, Sat, Jan 16th, 2021, in the main event of UFC Fight Island 7, we had a main event featuring Max Holloway vs. Calvin Kattar. In our co-main event, we had fight veterans Carlos Condit vs. Matt Brown. Overall, this 10-bout card saw three swift finishes in Round 1, no submissions, three exciting KO/TKO’s, seven decisions, including our five round main event. Rounding things out, bonuses for putting forth POTN efforts went to Punahele Soriano, Alessio Di Chirico, and Jingliang Li; FOTN honors went to Holloway vs. Kattar. What a night of fights we have to share with you! Also on the card, we had an exciting welterweight bout between Jingliang Li and Santiago Ponzinibbio, which swiftly ended in RD 1 in a POTN from ‘The Leech’. Just prior to that battle, we had a brief but fantastic middleweight bout between Alessio Di Chirico and Joaquin Buckley, which also ended rapidly in round 1 in another POTN from ‘Manzo’. T The featured opening bout for the main card had the sensational Hawaiian Punhele Soriano continue his undefeated streak against Duško Todorović in the third POTN, also ending in Round 1. Which was preceded by a slightly smaller than planned undercard. Join us to discuss all the action... Here’s a look at the UFC FIGHT ISLAND 7: ‘HOLLOWAY VS KATTAR’ RESULTS & UPDATED FIGHT RECORDS: ABC/ESPN+ MAIN CARD | SAT. JAN 16 10. 145lbs - Max Holloway (22-6) DEF. Calvin Kattar (22-5) - 5 Rds, DEC, Unanimous 9. 170lbs - Carlos Condit (32-13) DEF. Matt Brown (22-18) - DEC, Unanimous 8. 170lbs - Jingliang Li (18-6) DEF. Santiago Ponzinibbio (27-4) - KO/TKO, Left Hook at 4:25 of Rd 1 7. 185lbs - Alessio Di Chirico (13-5) DEF. Joaquin Buckley (12-4) - KO/TKO, Head Kick at 2:12 of Rd 1 6. 185lbs - Punahele Soriano (8-0) DEF. Duško Todorović (10-1) - KO/TKO, Punches at 4:48 of Rd 1 ABC/ESPN+ PRELIMS 5. 125lbs - Joselyn Edwards (10-2) DEF. Yanan Wu (11-4) - DEC, Unanimous 4. 265lbs - Carlos Felipe (10-1) DEF. Justin Tafa (4-2) - DEC, SPLIT 3. 170lbs - Ramazan Emeev (20-4) DEF. David Zawada (17-6) - DEC, SPLIT 2. 135lbs - Vanessa Melo (11-8) DEF. Sarah Moras (6-7) - DEC, Unanimous 1. 145lbs - Austin Lingo (8-1) DEF. Jacob Kilburn (8-4) - DEC, Unanimous Cancelled Bouts since this card was announced: Cancelled Bouts since this card was announced: CANCELLED: 135 lbs - Ricky Simón vs. Brian Kelleher - Kelleher Tested Positive for COVID-19 CANCELLED: 125 lbs - Tim Elliott vs. Jordan Espinosa - Espinosa Tested Positive for COVID-19 CANCELLED: 170 lbs - Santiago Ponzinibbio vs. Muslim Salikhov - Salikhov Withdrew Due to Ongoing COVID-19 Symptoms CANCELLED: 185 lbs - Rodolfo Vieira vs. Anthony Hernandez - Hernandez Tested Positive for COVID-19 CANCELLED: 145 lbs - Nik Lentz vs. Mike Grundy - Grundy Withdrew CANCELLED: 135 lbs - Bethe Correia vs. Yanan Wu - Correia Withdrew CANCELLED: 170 lbs. - Warlley Alves vs. Christian Aguilera - Aguilera Withdrew CANCELLED: 185 lbs - Nassourdine Imavov vs. Phil Hawes - Hawes Injury Be sure to follow Zane - @TheZaneSimon & Eddie - @TheEddieMercado; follow @BloodyElbow on twitter for all the latest in MMA happenings.

Zane Simon & Connor Ruebusch are back with the MMA Vivisection PRELIMS SHOW, breaking down a set of six bouts on the 11-bout UFC Fight Island 7: Holloway vs. Kattar Preliminary Card. "The UFC is opening 2021 with a reasonably solid Fight Night offering, with UFC Fight Island 7, which is headlined by a truly fantastic featherweight scrap between Max Holloway and Calvin Kattar. A legends bout between Carlos Condit & Matt Brown should bring some violence to the co-main. And fans will finally get to see Santiago Ponzinibbio back in action against Li Jingliang. Toss some Joaquin Buckley in there too, and the card promises violence." - Zane Simon Sign up for #ESPN+ and watch #UFCFIGHTISLAND7: #HOLLOWAYvsKATTAR — JAN 16th., 2021 at: http://go.web.plus.espn.com/c/482924/566982/9070?sharedid=BloodyElbow #FIGHTISLAND For those fans who wish to dive deeper into the MAIN CARD, check out that version of the MMA Vivi which airs at 2pm Central today, Thurs., January 14th., 2021, right here on our SC channel. The MMA Vivisection is brought to you by Combat Wombat, makers of combat sports themed artwork featuring MMA’s legendary fighters and legendary fights. Visit chrisrini.com for the latest pieces and commissions. Get your Combat Wombat themed Vivi t-shirts today! cottonbureau.com/products/dr-wombat Here’s a look at the upcoming fight card & records, bout order subject to change: UFC FIGHT ISLAND 7: ‘HOLLOWAY VS KATTAR’ ABC/ESPN+ MAIN CARD | SAT. JAN 16 - 3PM/12PM ETPT 11. 145lbs - Max Holloway (21-6) vs. Calvin Kattar (22-4) - Picks, Both: Holloway 10. 170lbs - Carlos Condit (31-13) vs. Matt Brown (22-17) - Picks, Zane: Condit, Connor: Brown 9. 170lbs - Santiago Ponzinibbio (27-3) vs. Jingliang Li (17-6) - Picks, Both: Ponzinibbio 8. 185lbs - Joaquin Buckley (12-3) vs. Alessio Di Chirico (12-5) - Picks, Both: Buckley 7. 185lbs - Punahele Soriano (7-0) vs. Duško Todorović (10-0) - Picks, Both: Soriano ESPN+ PRELIMS | 12PM/9AM ETPT 6. 185lbs - Nassourdine Imavov (9-2) vs. Phil Hawes (9-2) - At 0:47, Odds 9:56, Picks - Both: Hawes 5. 125lbs - Yanan Wu (11-3) vs. Joselyne Edwards (9-2) - At 11:58, Odds 18:43, Picks - Both: Yanan 4. 265lbs - Justin Tafa (4-1) vs. Carlos Felipe (9-1)- At 19:12, Odds 27:39, Picks - Both: Felipe 3. 170lbs - David Zawada (17-5) vs. Ramazan Emeev (19-4) - At 29:58, Odds 43:46, Picks - Both: Emeev 2. 135lbs - Sarah Moras (6-6) vs. Vanessa Melo (10-8) - At 45:42, Odds 55:39, Picks - Zane: Moras / Connor: Melo 1. 145lbs - Jacob Kilburn (8-3) vs. Austin Lingo (7-1) - At 56:38, Odds 1:00:44, Picks - Zane: Lingo / Connor: Kilburn For those of you following the picks made on the show, we started tracking them with the July 13th, 2020 Vivisections for ‘Kattar vs. Ige’... Standings for our last event, UFC Vegas 17: Zane went 8 out of the 11 bouts we were left with them having picked for & Connor went 6 out of those 11. So far, here are the overall standings: Zane - 165/248 & Connor - 157/248. If you enjoy our show, "heart" us here on SC, or "like" & share over on whichever BE Presents Podcast Channel happens to be your listening platform of choice.

Zane Simon & Connor Ruebusch are back with the MMA Vivisection MAIN CARD SHOW, breaking down a set of five bouts on the 11-bout UFC Fight Island 7: Holloway vs. Kattar Main Card. "The UFC is opening 2021 with a reasonably solid Fight Night offering, with UFC Fight Island 7, which is headlined by a truly fantastic featherweight scrap between Max Holloway and Calvin Kattar. A legends bout between Carlos Condit & Matt Brown should bring some violence to the co-main. And fans will finally get to see Santiago Ponzinibbio back in action against Li Jingliang. Toss some Joaquin Buckley in there too, and the card promises violence." - Zane Simon Sign up for #ESPN+ and watch #UFCFIGHTISLAND7: #HOLLOWAYvsKATTAR — JAN 16th., 2021 at: http://go.web.plus.espn.com/c/482924/566982/9070?sharedid=BloodyElbow #FIGHTISLAND For those fans who wish to dive deeper into the PRELIMS, check out that version of the MMA Vivi which airs at 1pm Central today, Thurs., January 14th., 2021, right here on our SC channel. The MMA Vivisection is brought to you by Combat Wombat, makers of combat sports themed artwork featuring MMA’s legendary fighters and legendary fights. Visit chrisrini.com for the latest pieces and commissions. Get your Combat Wombat themed Vivi t-shirts today! cottonbureau.com/products/dr-wombat Here’s a look at the upcoming fight card & records, bout order subject to change: UFC FIGHT ISLAND 7: ‘HOLLOWAY VS KATTAR’ ABC/ESPN+ MAIN CARD | SAT. JAN 16 - 3PM/12PM ETPT 11. 145lbs - Max Holloway (21-6) vs. Calvin Kattar (22-4) - At 3:15, Odds 18:11, Picks - Both: Holloway 10. 170lbs - Carlos Condit (31-13) vs. Matt Brown (22-17) - At 20:20, Odds 31:50, Picks - Zane: Condit / Connor: Brown 9. 170lbs - Santiago Ponzinibbio (27-3) vs. Jingliang Li (17-6)- At 32:37, Odds 45:58, Picks - Both: Ponzinibbio 8. 185lbs - Joaquin Buckley (12-3) vs. Alessio Di Chirico (12-5) - At 47:02, Odds 54:03, Picks - Both: Buckley 7. 185lbs - Punahele Soriano (7-0) vs. Duško Todorović (10-0) - At 54:20, Odds 1:01:10, Picks - Both: Soriano ESPN+ PRELIMS | 12PM/9AM ETPT 6. 185lbs - Nassourdine Imavov (9-2) vs. Phil Hawes (9-2) - Picks, Both: Hawes 5. 125lbs - Yanan Wu (11-3) vs. Joselyne Edwards (9-2) - Picks, Both: Yanan 4. 265lbs - Justin Tafa (4-1) vs. Carlos Felipe (9-1) - Picks, Both: Felipe 3. 170lbs - David Zawada (17-5) vs. Ramazan Emeev (19-4) - Picks, Both Emeev 2. 135lbs - Sarah Moras (6-6) vs. Vanessa Melo (10-8) - Picks, Zane: Moras / Connor: Melo 1. 145lbs - Jacob Kilburn (8-3) vs. Austin Lingo (7-1) - Picks, Zane: Lingo / Connor: Kilburn For those of you following the picks made on the show, we started tracking them with the July 13th, 2020 Vivisections for ‘Kattar vs. Ige’... Standings for our last event, UFC Vegas 17: Zane went 8 out of the 11 bouts we were left with them having picked for & Connor went 6 out of those 11. So far, here are the overall standings: Zane - 165/248 & Connor - 157/248. If you enjoy our show, "heart" us here on SC, or "like" & share over on whichever BE Presents Podcast Channel happens to be your listening platform of choice.

It’s time for another one of our infamous & patented Care/Don’t Care Podcasts, with your talent: Eugene S. Robinson, John S. Nash & Stephie Haynes. The format of the show is to review the prior events’ picks & then to announce each fight on the upcoming card, quickly commenting on which fights are hot, and which fights are not, based on relevancy to the sport as a whole. UFC VEGAS 17 REACTIONS: 1:05 Here’s a look at the UFC Vegas 17: ‘THOMPSON VS NEAL’ RESULTS & UPDATED FIGHT RECORDS: ESPN+ MAIN CARD | SAT. DEC 19 At 2:05 - 12. 170lbs - Stephen Thompson (16-4) DEF. Geoff Neal (13-3) - DEC, Unanimous At 4:51 - 11. 135lbs - José Aldo (29-7) DEF. Marlon Vera (18-7) - DEC, Unanimous 10. 170lbs - Michel Pereira (25-11) DEF. Khaos Williams (11-2) - DEC, Unanimous At 8:38 - 9. 135lbs - Rob Font (18-4) DEF. Marlon Moraes (23-8) - KO/TKO, Punches at 3:47 of Rd 1 At 12:45 - 8. 265lbs - Marcin Tybura (21-6) DEF. Greg Hardy (7-3) - KO/TKO, G & P at 4:31 of Rd 2, Total 9:31 FOTN: ($50K ea.) NONE POTN: ($50K ea.) 1. Jimmy Flick 2. Rob Font 3. Marcin Tybura 4. Stephen Thompson ESPN+ PRELIMS At 6:50 - 7. 170lbs - Anthony Pettis (24-10) DEF. Alex Morono (18-7) - DEC, Unanimous 6. 135lbs - Pannie Kianzad (14-5) DEF. Sijara Eubanks (6-6) - DEC, Unanimous 5. 195lbs - Deron Winn (7-2) DEF. Antônio Arroyo (9-4) - DEC, Unanimous 4. 125lbs - Taila Santos (17-1) DEF. Gillian Robertson (9-5) - DEC, Unanimous 3. 185lbs - Tafon Nchukwi (5-0) DEF. Jamie Pickett (11-5) - DEC, Unanimous At 11:36 - 2. 125lbs - Jimmy Flick (16-5) DEF. Cody Durden (11-3) - SUB, Triangle Choke at 3:18 of Rd 1 1. 160lbs - Christos Giagos (18-8) DEF. Carlton Minus (10-3) - DEC, Unanimous ____________________________________ UFC FIGHT ISLAND 7 PICKS: 15:25 At this point in the show we offer you our ‘disclaimer’ and then our trio will go about predicting the UFC FIGHT ISLAND 7 bout sheet, leading their way up to our Co-Main Event, and wrapping up the C/DC quick-picks portion of the show with the Main Event. This UFC on ESPN+ event will take place from UFC Fight Island, Abu Dhabi, United Arab Emeritus #UFCFIGHTISLAND, this Saturday afternoon. Here’s a look at the upcoming fight card & records, bout order subject to change, bout order below accessed 4:30am CST 1/11/21: UFC FIGHT ISLAND 7: ‘HOLLOWAY VS KATTAR’ (16 Cares) ABC/ESPN+ MAIN CARD | SAT. JAN 16 - 3PM/12PM ETPT (12 Cares) 12. 145lbs - Max Holloway (21-6) vs. Calvin Kattar (22-4) - At 43:44, 3 Cares 11. 170lbs - Carlos Condit (31-13) vs. Matt Brown (22-17) - At 30:40, 3 Cares 10. 170lbs - Santiago Ponzinibbio (27-3) vs. Jingliang Li (17-6) - At 37:08, 3 Cares 9. 185lbs - Joaquin Buckley (12-3) vs. Alessio Di Chirico (12-5) - At 34:40, 3 Cares 8. 185lbs - Punahele Soriano (7-0) vs. Duško Todorović (10-0) - At 26:44 ESPN+ PRELIMS | 12PM/9AM ETPT (4 Cares) 7. 185lbs - Nassourdine Imavov (9-2) vs. Phil Hawes (9-2) - At 18:25, 2 Cares 6. 125lbs - Yanan Wu (11-3) vs. Joselyne Edwards (9-2) - At 17:07 5. 185lbs - Omari Akhmedov (20-5) vs. Tom Breese (12-2) - At 40:29, 2 Cares 4. 265lbs - Justin Tafa (4-1) vs. Carlos Felipe (9-1) - At 30:27 3. 170lbs - David Zawada (17-5) vs. Ramazan Emeev (19-4) - At 20:29 2. 135lbs - Sarah Moras (6-6) vs. Vanessa Melo (10-8) - At 29:44 1. 145lbs - Jacob Kilburn (8-3) vs. Austin Lingo (7-1) - At 29:03 * CANCELLED since the show was recorded: 135lbs - Ricky Simón vs. Brian Kelleher -- Kelleher Tested Positive for COVID-19 * CANCELLED since the show was recorded: 145lbs - Nik Lentz vs. Mike Grundy -- Grundy Withdrew Be sure to follow Eugene on twitter @EugeneSRobinson, catch John on twitter @Heynottheface and on The Show Money Podcast, and of course you can catch Stephie @CrooklynMMA, and twice a week she’s on @MookieNCrookie AND @LevelChangePod. If you enjoy our show, "heart" us here on SC, or "like" & share over on whichever BE Presents Podcast Channel happens to be your listening platform of choice.

It’s time for another of our infamous and patented Care/Don’t Care Podcasts, with your talent: Eugene S. Robinson, John S. Nash & Stephie Haynes. Sign up for ESPN+ and watch UFC Fight Night: ‘Kattar vs. Ige’ & 'Figueiredo vs. Benavidez 2' - #UFCFIGHTISLAND at: http://go.web.plus.espn.com/c/482924/566982/9070?sharedid=BloodyElbow UFC 251 REVIEW - AT 1:07 Here’s a look at the UFC 251 RESULTS & new fight records: UFC 251 PPV MAIN CARD | SAT. JULY 11 At 1:30 - Welterweight Title Bout - Kamaru Usman (17-1) DEF. Jorge Masvidal (35-14), DEC-Unanimous At 4:36 - Featherweight Title Bout - Alexander Volkanovski (22-1) DEF. Max Holloway (21-6), DEC-Split At 7:54 - Vacant Bantamweight Title Bout - Petr Yan (15-1) DEF. José Aldo (28-7), KO/TKO-G & P at 3:24 of Rd 5 of 5, Total 23:24 At 11:36 - Rose Namajunas (9-4) DEF. Jéssica Andrade (20-8), DEC-Split At 17:20 - Amanda Ribas (10-1) DEF. Paige VanZant (8-5), SUB-Armbar at 2:21 of Rd 1 ESPN/ESPN+ PRELIMS At 23:30 - Jiří Procházka (27-3) DEF. Volkan Oezdemir (17-5), KO/TKO-Right Cross at 0:49 of Rd 2, Total 5:49 At 27:08 - Muslim Salikhov (17-2) DEF. Elizeu Zaleski (22-7), DEC-Split At 27:54 - Makwan Amirkhani (16-4) DEF. Danny Henry (12-4), SUB-Anaconda Choke at 3:15 of Rd 1 At 30:17 - Leonardo Santos (18-3) vs. Roman Bogatov (10-1), DEC-Unanimous UFC FIGHT PASS/ESPN+ EARLY PRELIMS Marcin Tybura (19-6) DEF. Maxim Grishin (30-8), DEC-Unanimous Raulian Paiva (20-3) DEF. Zhalgas Zhumagulov (13-4), DEC-Unanimous Karol Rosa (13-3) DEF. Vanessa Melo (10-8), DEC-Unanimous Davey Grant (10-4) DEF. Martin Day (8-4), KO/TKO-Left Hook at 2:38 of Rd 1 UFC Fight Nights: ‘Kattar vs. Ige’ & ‘Figueiredo vs. Benavidez 2’ PREVIEWS - AT 33:34 At this point in the show we offer you our ‘disclaimer’ and then our trio will go about predicting the UFC Fight Night bout sheets. These Fight Night events will both take place from the brand new UFC Fight Island (Yas Island), off the coast of Abu Dhabi. Here’s a look at the upcoming fight cards, bout orders changed since the show was recorded and are subject to change again: UFC FIGHT NIGHT KATTAR VS IGE ESPN+ MAIN CARD WED. JULY 15 - 10PM/7PM ETPT Calvin Kattar (21-4) vs. Dan Ige (14-2) - At 44:10 Tim Elliott (15-11-1) vs. Ryan Benoit (10-6) - At 43:57 Jimmie Rivera (22-4) vs. Cody Stamann (19-2) - At 38:29 Molly McCann (10-2) vs. Taila Santos (15-1) - At 37:55 Abdul Razão Alhassan (10-1) vs. Mounir Lazzez (9-1) - At 41:07 ESPN/ESPN+ PRELIMS | 8PM/5PM ETPT John Phillips (22-9) vs.Khamzat Chimaev (6-0) - At 35:05 Ricardo Ramos (14-2) vs. Lerone Murphy (8-0-1) - At 37:09 Modestas Bukauskas (10-2) vs. Andreas Michailidis (12-3) - At 35:37 Jared Gordon (15-4) vs. Chris Fishgold (18-3) - At 40:33 Liana Jojua (7-3) vs. Diana Irena Belbiţă (13-5) - At 37:33 Aaron Phillips (12-3) vs. Jack Shore (12-0) - At 36:33 Jorge Gonzalez (16-4) vs. Kenneth Bergh (8-0) - At 34:41 UFC FIGHT NIGHT FIGUEIREDO VS BENAVIDEZ 2 ESPN+ MAIN CARD SAT. JULY 18 - 8PM/5PM ETPT Vacant Flyweight Title Bout - Deiveson Figueiredo (18-1) vs. Joseph Benavidez (28-6) - At 55:00 Jack Hermansson (20-5) vs. Kelvin Gastelum (16-5) - At 53:08 Marc Diakiese (14-3) vs. Rafael Fiziev (7-1) - At 51:01 Ariane Lipski (12-5) vs. Luana Carolina (6-1) - At 50:48 Alexandre Pantoja (22-4) vs. Askar Askarov (11-0-1) - At 49:42 ESPN/ESPN+ PRELIMS | 5PM/2PM ETPT Khadis Ibragimov (8-2) vs. Roman Dolidze (6-0) - At 49:29 Grant Dawson (15-1) vs. Nad Narimani (12-3) - At 49:10 Joel Alvarez (16-2) vs. Joe Duffy (16-4) - At 48:00 Brett Johns (16-2) vs. Montel Jackson (9-1) - At 47:40 Malcolm Gordon (12-3) vs. Amir Albazi (12-1) - At 47:29 Davi Ramos (10-3) vs. Arman Tsarukyan (14-2) - At 46:38 Sergey Spivak (10-2) vs. Carlos Felipe (8-0) - At 46:25 Be sure to follow Eugene on twitter @EugeneSRobinson, catch John on twitter @Heynottheface and on The Show Money Podcast, and of course you can catch Stephie @CrooklynMMA, and twice a week she’s on @MookieNCrookie AND @LevelChangePod.

Zane Simon & Eddie Mercado are here to breakdown the UFC 251 PPV event, with hot takes, possible next fights, as well as reactions to the overall event. This Saturday’s, July 11th., UFC 251 PPV event, broadcast from the brand new facility on the infamous FIGHT ISLAND (Yas Island) off the coast of Abu Dhabi, showcased a spectacular card featuring three title fights this time out. In our featured Welterweight Championship brawl between the Current Best MMA Welterweight Fighter, Kamaru ‘The Nigerian Nightmare’ Usman and The contender was our BMF Champion: Jorge ‘Gamebred’ Masvidal, entering the octagon on a three-fight win streak, having last defeated Nate Diaz in the main event at UFC 244 last November, fighting out of Miami, Florida, with a 35-13 fight record going up against Usman’s unprecedented seventeen-fight win streak, who last famously defeated Colby Covington at UFC 245 back in the main event in March of 2019, with a current 16-1 record. Also on the card, we had a highly-anticipated Featherweight Championship scrap for our co-main event. It was a battle between the current #1 best MMA Featherweight Fighter, Alexander ‘The Great’ Volkanovski against the #2 best in Max ‘Blessed’ Holloway; the third title fight of the night was for the Vacant Bantamweight Championship and was booked with Petr Yan going up against José Aldo Junior. As if that’s not enough, we also had Jéssica ‘Bate Estaca’ Andrade go up against ‘Thug’ Rose Namajunas for our Fight of the Night - which was preceded by a fully packed undercard... rounding things out we were also treated to POTN efforts put forth by both Davey Grant and Jiří Procházka. Overall, the card saw eight decisions, three KO/TKO’s and two Subs.... what a fun night of fights we have to discuss with you! *Note: UFC 251 sets a new single-event UFC record for most fight time with 3:07:27. It passes UFC Fight Night: Werdum vs. Tybura (3:04:18). Here’s a look at the UFC 251 RESULTS & new fight records: UFC 251 PPV MAIN CARD | SAT. JULY 11 - 10PM/7PM ETPT Welterweight Title Bout - Kamaru Usman (17-1) DEF. Jorge Masvidal (35-14), DEC-Unanimous Featherweight Title Bout - Alexander Volkanovski (22-1) DEF. Max Holloway (21-6), DEC-Split Vacant Bantamweight Title Bout - Petr Yan (15-1) DEF. José Aldo (28-7), KO/TKO-G & P at 3:24 of Rd 5 of 5, Total 23:24 115lbs - Rose Namajunas (9-4) DEF. Jéssica Andrade (20-8), DEC-Split 125lbs - Amanda Ribas (10-1) DEF. Paige VanZant (8-5), SUB-Armbar at 2:21 of Rd 1 FOTN: Andrade vs. Namajunas 2 POTN: ($50K ea.) 1. Davey Grant 2. Jiří Procházka ESPN/ESPN+ PRELIMS | 8PM/5PM ETPT 205lbs - Jiří Procházka (27-3) DEF. Volkan Oesdemir (17-5), KO/TKO-Right Cross at 0:49 of Rd 2, Total 5:49 170lbs - Muslim Salikhov (17-2) DEF. Elizeu Zaleski (22-7), DEC-Split 145lbs - Makwan Amirkhani (16-4) DEF. Danny Henry (12-4), SUB-Anaconda Choke at 3:15 of Rd 1 155lbs - Leonardo Santos (18-3) vs. Roman Bogatov (10-1), DEC-Unanimous UFC FIGHT PASS/ESPN+ EARLY PRELIMS | 6PM/3PM ETPT 265lbs - Marcin Tybura (19-6) DEF. Maxim Grishin (30-8), DEC-Unanimous 125lbs - Raulian Paiva (20-3) DEF. Zhalgas Zhumagulov (13-4), DEC-Unanimous 135lbs - Karol Rosa (13-3) DEF. Vanessa Melo (10-8), DEC-Unanimous 135lbs - Davey Grant (10-4) DEF. Martin Day (8-4), KO/TKO-Left Hook at 2:38 of Rd 1 Be sure to follow Zane - @TheZaneSimon and Mookie - @MookieAlexander, and follow @BloodyElbow on twitter for all the latest in MMA happenings. Bloody Elbow Presents is a mixed martial arts podcast network presented to you by Bloody Elbow. Share & Subscribe on any of our podcast platforms to get the latest in MMA News, MMA Features, UFC Interviews, daily MMA Podcasts, UFC Fight Previews, Post-Fight Shows & More!

Sean Ross Sapp watches Usman vs. Masvidal and breaks down UFC 251 UFC Welterweight Championship Kamaru Usman (16-1) (c) vs. #3 Jorge Masvidal (35-13) UFC Featherweight Championship Alexander Volkanovski (21-1) (c) vs. #1 Max Holloway (21-5) UFC Bantamweight Championship #3 Petr Yan (14-1) vs. #6 Jose Aldo (28-6) #1 Jessica Andrade (20-7) vs. #2 Rose Namajunas (8-4) #14 (Strawweight) Amanda Ribas (9-1) vs. Paige VanZant (8-4) #7 Volkan Oezdemir (17-4) vs. Jiri Prochazka (26-3-1) Elizeu Zaleski Dos Santos (22-6) vs. Muslim Salikhov (16-2) Makwan Amirkhani (15-4) vs. Danny Henry (12-3) Leonardo Santos (17-3-1) vs. Roman Bogatov (10-0) Maxim Grishin (30-7-2) vs. Marcin Tybura (18-6) #14 Raulian Paiva (19-3) vs. Zhalgas Zhumagulov (13-3) Karol Rosa (12-3) vs. Vanessa Melo (10-7) Martin Day (9-3) vs. Davey Grant (9-4)

Sign up for the ESPN+ PPV and watch UFC 251: http://go.web.plus.espn.com/c/482924/595608/9070?sharedid=BloodyElbow Join us right here or over at our SBN MMA YouTube Channel: https://youtu.be/amiSVzPaeO0 for a 'radio-style' play-by-play commentary broadcast of the UFC 251 PPV MAIN CARD with LIVE updates, results & reactions, which will begin at approximately 8:30-9pm CST, at the start of the Featured Prelim bout between Volkan Oezdemir & Jiří Procházka. The UFC is showcasing a card featuring three title fights this time out. In our featured Welterweight Championship Bout we had the Current Best MMA Welterweight Fighter, Kamaru ‘The Nigerian Nightmare’ Usman, appearing in the Main Event TONIGHT (Sat., July 11, 2020) broadcast from the infamous #FIGHTISLAND in Abu Dhabi. The contender is our ‘BMF Champion’: Jorge ‘Gamebred’ Masvidal, entering the octagon on a three-fight win streak, having last defeated Nate Diaz in the main event at UFC 244 last November, with a 35-13 fight record -- going up against Usman’s unprecedented seventeen-fight win streak, who last famously defeated Colby Covington at UFC 245 back in the main event in March of 2019, with a current 16-1 record. Also on the card, a highly-anticipated Featherweight Championship scrap for our co-main event. It’s a battle between the current #1 best MMA Featherweight Fighter, Alexander ‘The Great’ Volkanovski against the #2 best in Max ‘Blessed’ Holloway for the second time around; the third title fight of the night was for the Vacant Bantamweight Championship and was booked with Petr Yan going up against José Aldo Junior. As if that's not enough, we also have Jéssica ‘Bate Estaca’ Andrade against ‘Thug’ Rose Namajunas - which is preceded by a fully packed undercard! You may have your reasons not to watch this event live, or shell out the cash for the PPV - so we did it for you. Maybe there’s just something more important going on tonight, where you just can’t be in front of the TV. Whatever the case may be, we’ve got you covered! During the entire five-fight main card portion of UFC 251, throughout the telecast, SBN MMA’s Matt Ryan, will engage with the live chat whenever possible. Along with his co-host Harry Terjanian, we will be doing a radio-style PBP broadcast of every single important bit of violence. Here’s a look at the UFC 251 RESULTS & new fight records | SAT. JULY 11 * Welterweight Title Bout - Kamaru Usman (17-1) DEF. Jorge Masvidal (35-14), DEC-Unanimous * Featherweight Title Bout - Alexander Volkanovski (22-1) DEF. Max Holloway (21-6), DEC-Split *Vacant Bantamweight Title Bout - Petr Yan (15-1) DEF. José Aldo (28-7), KO/TKO-G & P at 3:24 of Rd 5 of 5, Total 23:24 * 115lbs - Rose Namajunas (9-4) DEF. Jéssica Andrade (20-8), DEC-Split * 125lbs - Amanda Ribas (10-1) DEF. Paige VanZant (8-5), SUB-Armbar at 2:21 of Rd 1 FOTN: Andrade vs. Namajunas 2 POTN: ($50K ea.) 1. Davey Grant 2. Jiří Procházka ESPN/ESPN+ PRELIMS * 205lbs - Jiří Procházka (27-3) DEF. Volkan Oesdemir (17-5), KO/TKO-Right Cross at 0:49 of Rd 2, Total 5:49 * 170lbs - Muslim Salikhov (17-2) DEF. Elizeu Zaleski (22-7), DEC-Split * 145lbs - Makwan Amirkhani (16-4) DEF. Danny Henry (12-4), SUB-Anaconda Choke at 3:15 of Rd 1 * 155lbs - Leonardo Santos (18-3) vs. Roman Bogatov (10-1), DEC-Unanimous UFC FIGHT PASS/ESPN+ EARLY PRELIMS * 265lbs - Marcin Tybura (19-6) DEF. Maxim Grishin (30-8), DEC-Unanimous * 125lbs - Raulian Paiva (20-3) DEF. Zhalgas Zhumagulov (13-4), DEC-Unanimous * 135lbs - Karol Rosa (13-3) DEF. Vanessa Melo (10-8), DEC-Unanimous * 135lbs - Davey Grant (10-4) DEF. Martin Day (8-4), KO/TKO-Left Hook at 2:38 of Rd 1 Check out our dual-site run channel, SBN MMA, on YouTube for more MMA variety & content, visit BloodyElbow.com & MMAmania.com online as well as on twitter and IG - our sites work together every PPV event in order to make this show available everywhere; and you can follow Matt Ryan on twitter - @MRyanconsulting, or at Jesuismattryan on Instagram.

Voici mes analyses et prédictions en français pour la carte de l'UFC 251 qui aura lieu ce samedi 11 Juillet en direct de Fight Island à Abu Dhabi. Nous aurons droit à 3 combats de championnat dont la finale tant attendue entre Kamaru Usman et Jorge Masvidal. PPV Main Card (10pm)13. 170lbs: Kamaru Usman (16-1) vs Jorge Masvidal (35-13)12. 145lbs: Alexander Volkanovski (21-1) vs Max Holloway (21-5)11. 135lbs: Petr Yan (14-1) vs Jose Aldo (28-6)10. W115lbs: Jessica Andrade (20-7) vs Rose Namajunas (8-4)9. W125lbs: Amanda Ribas (9-1) vs Paige VanZant (8-4)Prelims (8pm)8. 205lbs: Volkan Oezdemir (17-4) vs Jiri Prochazka (26-3-1)7. 170lbs: Elizeu Zaleski dos Santos (22-6) vs Muslim Salikhov (16-2)6. 145lbs: Makwan Amirkhani (15-4) vs Danny Henry (12-3)5. 155lbs: Leonardo Santos (17-3-1) vs Roman Bogatov (10-0)Fight Pass Prelims (6pm)4. 265lbs: Marcin Tybura (18-6) vs Maxim Grishin (30-7-2)3. 125lbs: Raulian Paiva (19-3) vs Zhalgas Zhumagulov (13-3)2. W135lbs: Karol Rosa (12-3) vs Vanessa Melo (10-7)1. 135lbs: Martin Day (8-3) vs Davey Grant (11-4)

⬇️⬇️TIME STAMPS BELOW⬇️⬇️⬇️ The MMA Lock-Cast is back with another episode. This week we go over UFC 251: Usman vs Masvidal. Check out my Patreon where I have plenty of perks such as: Early access to each breakdown Best Bets article Final Thoughts Video Hail Mary Patreon Parlay All Official bets (even when charging the public) $5/month on Patreon @ https://www.patreon.com/mmalotn My free bets can also be found @ https://www.mmalotn.ca/picks For those unfamiliar with my Paid picks vs. Free Picks policy, after winning 3 straight events, I switch to paid picks until I hit my next losing event. Tape Index: https://www.mmaplay365.com/product/tape-index Twitter: https://twitter.com/mmalotn *****PICKS NOT BETS*****DISCLAIMER: though I'm picking these fighters to win each matchup, I may have a bet against them due to value and fights being closer than odds may suggest. Listen to each matchup breakdown to get how I truly feel about it. (TIME) MATCHUP/SEGMENT {PICK} (0:00) Intro (1:40) UFC Vegas 4 betting recap (4:15) UFC 251 quick thoughts (5:18) Martin Day vs Davey Grant {Day} (8:00) Vanessa Melo vs Karol Rosa {Rosa} (10:00) Zhalgas Zhumagulov vs Raulian Paiva {Paiva} (12:52) Marcin Tybura vs Maxim Grishin {Grishin} (15:39) Leonardo Santos vs Roman Bogatov {Santos} (18:05) Makwan Amirkhani vs Danny Henry {Amirkhani} (20:14) Elizeu Zaleski vs Muslim Salikhov {Zaleski} (22:23) Volkan Oezdemir vs Jiri Prochazka {Prochazka} (26:02) Paige VanZant vs Amanda Ribas {Ribas} (29:01) Jessica Andrade vs Rose Namajunas {Namajunas} (34:40) Petr Yan vs Jose Aldo {Aldo} (42:40) Alexander Volkanovski vs Max Holloway {Volkanovski} (49:00) Kamaru Usman vs Jorge Masvidal {Usman}

Zane Simon & Connor Ruebusch are back with the MMA Vivisection PRELIMS SHOW, breaking down a set of eight preliminary bouts on the UFC 251 'USMAN vs. MASVIDAL' PPV event. This is the promotion’s biggest card in a couple months, and it’s likely to be the biggest card for much of the rest of the summer as well. Even with Cormier vs. Miocic 3 out ahead, nothing planned really compares to the trio of title fights atop this first event on ‘Fight Island.’ In the main event, Jorge 'Gamebred' Masvidal steps in on just a week’s notice to challenge welterweight champion Kamaru 'The Nigerian Nightmare' Usman. In the co-main, featherweight king Alexander 'The Great' Volkanovski re-matches the recently dethroned Max 'Blessed' Holloway. And before either of those two bouts hit the Octagon, Petr Yan and José Aldo Junior throw down for the vacant bantamweight title. Sign up for the ESPN+ PPV and watch UFC 251: http://go.web.plus.espn.com/c/482924/595608/9070?sharedid=BloodyElbow For those interested in diving deeper into the Main Card, come back at 2pm CST today, Thursday, July 9th, 2020 and catch the Main Card Vivisection. The MMA Vivisection is brought to you by Combat Wombat, makers of combat sports themed artwork featuring MMA’s legendary fighters and legendary fights. Visit chrisrini.com for the latest pieces and commissions. Get your Combat Wombat themed Vivi t-shirts today! cottonbureau.com/products/dr-wombat Here’s a look at the upcoming fight card, bout order is subject to change: UFC 251 PPV MAIN CARD | SAT. JULY 11 - 10PM/7PM ETPT Welterweight Title Bout - Kamaru Usman (16-1) vs. Jorge Masvidal (35-13) Featherweight Title Bout - Alexander Volkanovski (21-1) vs. Max Holloway (21-5) Vacant Bantamweight Title Bout - Petr Yan (14-1) vs. José Aldo (28-6) 115lbs - Jéssica Andrade (20-7) vs. Rose Namajunas (8-4) 125lbs - Paige VanZant (8-4) vs. Amanda Ribas (9-1) ESPN/ESPN+ PRELIMS | 8PM/5PM ETPT 205lbs - Volkan Oezdemir (17-4) vs. Jiří Procházka (26-3) - At 2:14, Odds 11:49 170lbs - Elizeu Zaleski (22-6) vs. Muslim Salikhov (16-2) - At 12:05, Odds 17:24 145lbs - Markwan Amirkhani (15-4) vs. Danny Henry (12-3) - At 18:41, Odds 27:23 155lbs - Leonardo Santos (17-3) vs. Roman Bogatov (10-0) - At 27:37, Odds 30:28 UFC FIGHT PASS/ESPN+ EARLY PRELIMS | 6PM/3PM ETPT 265lbs - Marcin Tybura (18-6) vs. Alexander Romanov (11-0) - At 30:57, Odds 37:11 125lbs - Zhalgas Zhumagulov (13-3) vs. Raulian Paiva (19-3) - At 37:41, Odds 46:17 135lbs - Vanessa Melo (10-7) vs. Karol Rosa (12-3) - At 46:51, Odds 49:40 135lbs - Martin Day (9-3) vs. Davey Grant (9-4) - At 51:14, Odds 57:02 Be sure to follow Zane on twitter @TheZaneSimon, follow Connor, @BoxingBusch, and follow @BloodyElbow for all the latest in MMA happenings. If you enjoyed our show, "heart" us here on SC, or give us a “like”, share & subscribe over on one of our other BE Presents Podcast Channels: YouTube: www.youtube.com/channel/UCFoX81d3fNHrcUckyQdRzLQ iTunes & Apple TV: itunes.apple.com/us/podcast/blood…&i=1000421882228 Google Play: play.google.com/music/listen?u=0#…m6qmvqn4yqvivru74 iHeartRadio: www.iheart.com/podcast/269-Blood…Presents-30639274 Spotify:open.spotify.com/show/55S2dpKYVqn…kESkWZigLNnEg1ug Stitcher: www.stitcher.com/podcast/bloody-e…esents?refid=stp TuneIn: tunein.com/podcasts/Sports--Re…-Presents-p1190843/ OverCast: overcast.fm/itunes984162015/bloody-elbow-presents Player FM: player.fm/series/bloody-elbow-presents ... whichever one happens to be your listening platform of choice. While you’re there, don’t forget to subscribe to Bloody Elbow Presents; that way you’ll always be the first to get all of BE’s daily MMA offerings. For previous episodes of the show, check out our playlists on all of our BE Presents channels.

Zane Simon & Connor Ruebusch are back with the MMA Vivisection MAIN CARD SHOW, breaking down a set of five bouts (including three tittle fights) on the UFC 251 'Usman vs. Masvidal' PPV event, taking place from Fight Island off the coast of Abu Dhabi this weekend, Sat. July 11th, 2020. This is the promotion’s biggest card in a couple months, and it’s likely to be the biggest card for much of the rest of the summer as well. Even with Cormier vs. Miocic 3 out ahead, nothing planned really compares to the trio of title fights atop this first event on ‘Fight Island.’ In the main event, Jorge 'Gamebred' Masvidal steps in on just a week’s notice to challenge welterweight champion Kamaru 'The Nigerian Nightmare' Usman. In the co-main, featherweight king Alexander 'The Great' Volkanovski re-matches the recently dethroned Max 'Blessed' Holloway. And before either of those two bouts hit the Octagon, Petr Yan and José Aldo Junior throw down for the vacant bantamweight title. Sign up for the ESPN+ PPV and watch UFC 251: http://go.web.plus.espn.com/c/482924/595608/9070?sharedid=BloodyElbow For this who want to dive deeper into the prelims, check out the PRELIMS VIVI SHOW here on SC, it published at 1pm CST today, Thursday, July 9, 2020. The MMA Vivisection is brought to you by Combat Wombat, makers of combat sports themed artwork featuring MMA's legendary fighters and legendary fights. Visit chrisrini.com for the latest pieces and commissions. Get your Combat Wombat themed Vivi t-shirts today! cottonbureau.com/products/dr-wombat Here’s a look at the upcoming fight card, bout order is subject to change: UFC 251 PPV MAIN CARD | SAT. JULY 11 - 10PM/7PM ETPT Welterweight Title Bout - Kamaru Usman (16-1) vs. Jorge Masvidal (35-13)- At 6:05, Odds 23:09 Featherweight Title Bout - Alexander Volkanovski (21-1) vs. Max Holloway (21-5) - At 23:55, Odds 38:24 Vacant Bantamweight Title Bout - Petr Yan (14-1) vs. José Aldo (28-6) - At 39:20, Odds - sorry folks, skipped 115lbs - Jéssica Andrade (20-7) vs. Rose Namajunas (8-4) - At 1:00:47, Odds 1:11:16 125lbs - Paige VanZant (8-4) vs. Amanda Ribas (9-1) - At 1:11:33, Odds 1:17:50 ESPN/ESPN+ PRELIMS | 8PM/5PM ETPT 205lbs - Volkan Oezdemir (17-4) vs. Jiří Procházka (26-3) 170lbs - Elizeu Zaleski (22-6) vs. Muslim Salikhov (16-2) 145lbs - Markwan Amirkhani (15-4) vs. Danny Henry (12-3) 155lbs - Leonardo Santos (17-3) vs. Roman Bogatov (10-0) UFC FIGHT PASS/ESPN+ EARLY PRELIMS | 6PM/3PM ETPT 265lbs - Marcin Tybura (18-6) vs. Alexander Romanov (11-0) 125lbs - Zhalgas Zhumagulov (13-3) vs. Raulian Paiva (19-3) 135lbs - Vanessa Melo (10-7) vs. Karol Rosa (12-3) 135lbs - Martin Day (9-3) vs. Davey Grant (9-4) Be sure to follow Zane on twitter @TheZaneSimon, follow Connor, @BoxingBusch, and follow @BloodyElbow for all the latest in MMA happenings. If you enjoyed our show, "heart" us here on SC, or give us a “like”, share & subscribe over on one of our other BE Presents Podcast Channels: YouTube: www.youtube.com/channel/UCFoX81d3fNHrcUckyQdRzLQ iTunes & Apple TV: itunes.apple.com/us/podcast/blood…&i=1000421882228 Google Play: play.google.com/music/listen?u=0#…m6qmvqn4yqvivru74 iHeartRadio: www.iheart.com/podcast/269-Blood…Presents-30639274 Spotify:open.spotify.com/show/55S2dpKYVqn…kESkWZigLNnEg1ug Stitcher: www.stitcher.com/podcast/bloody-e…esents?refid=stp TuneIn: tunein.com/podcasts/Sports--Re…-Presents-p1190843/ OverCast: overcast.fm/itunes984162015/bloody-elbow-presents Player FM: player.fm/series/bloody-elbow-presents ... whichever one happens to be your listening platform of choice. While you’re there, don’t forget to subscribe to Bloody Elbow Presents; that way you’ll always be the first to get all of BE’s daily MMA offerings. For previous episodes of the show, check out our playlists on all of our BE Presents channels.

Predictions for UFC 251 and more from Sean Ross Sapp Main Card (10pm EST., ESPN+) UFC Welterweight Championship Kamaru Usman (16-1) (c) vs. Jorge Masvidal (35-13) UFC Featherweight Championship Alexander Volkanovski (21-1) (c) vs. Max Holloway (21-5) UFC Bantamweight Championship Jose Aldo (28-6) vs. Petr Yan (14-1) Jessica Andrade (20-7) vs. Rose Namajunas (8-4) Paige VanZant (8-4) vs. Amanda Ribas (9-1) Preliminary Card (6:15pm EST., ESPN) Volkan Oezdemir (17-4) vs. Jiri Prochazka (26-3-1) Elizeu Zaleski Dos Santos (22-6) vs. Muslim Salikhov (16-2) Makwan Amirkhani (15-4) vs. Danny Henry (12-3) Leonardo Santos (17-3-1) vs. Roman Bogatov (10-0) Alexander Romanov (11-0) vs. Marcin Tybura (18-6) Raulian Paiva (19-3) vs. Zhalgas Zhumagulov (13-3) Karol Rosa (12-3) vs. Vanessa Melo (10-7) Martin Day (9-3) vs. Davey Grant (9-4)

It’s time for another of our infamous and patented Care/Don’t Care Podcasts, with your talent: Eugene S. Robinson, John S. Nash & Stephie Haynes. Sign up for the ESPN+ PPV and watch UFC 251: http://go.web.plus.espn.com/c/482924/595608/9070?sharedid=BloodyElbow UFC Vegas 4 ‘POIRER VS. HOOKER’ REVIEW - AT 1:07 Here’s a look at the UFC on ESPN 12 RESULTS & new fight records: ESPN/ESPN+ MAIN CARD | SAT. JUNE 27 - 8PM/5PM ETPT At 3:26 - 155lbs - Dustin Poirier (26-6) DEF. Dan Hooker (20-9), DEC-Unanimous At 6:36 - 170lbs - Mike Perry (14-6) DEF. Mickey Gall (6-3), DEC-Unanimous At 14:00 - 265lbs - Maurice Green (9-4) DEF. Gian Villante (17-12), SUB-Modified Choke from Bottom at 3:44 of Rd 3, Total 13:44 At 11:23 - 185lbs - Brendan Allen (15-3) DEF. Kyle Daukaus (9-1), DEC-Unanimous 170lbs - Takashi Sato (16-3) DEF. Jason Witt (17-6), KO/TKO-G & P at 0:48 of Rd 1 At 19:19 - 145lbs - Julian Erosa (24-8) DEF. Sean Woodsen (7-1), SUB-D’Arce Choke at 2:44 of Rd 3, Total 12:44 FOTN: ($50K ea.) Dustin Poirier vs. Dan Hooker POTN: ($50K ea.) 1. Kay Hansen 2. Julian Erosa ESPN/ESPN+ PRELIMS | 5PM/2PM ETPT At 17:00 - 155lbs - Khama Worthy (16-6) DEF. Luis Pena (8-3), SUB-Guillotine Choke at 2:53 of Rd 3, Total 12:53 265lbs - Tanner Boser (18-6) DEF. Philipe Lins (14-5), KO/TKO-Punches at 2:41 of Rd 1 115lbs - Kay Hansen (7-3) DEF. Jinh Yu Frey (9-5), SUB-Triangle Armbar at 2:56 of Rd 3, Total 12:26 145lbs - Youssef Zalal (9-2) DEF. Jordan Griffin (18-8), DEC-Unanimous __________________________________________________ UFC 251 - ‘USMAN VS. MASVIDAL’ PREVIEW - AT 23:54 At this point in the show we offer you our ‘disclaimer’ and then our trio will go about predicting the UFC 251 PPV bout sheet, leading their way up to the Sat. night Co-Main Event showcasing a battle for the UFC bantamweight Championship between Petr Yan and José Aldo, and wrapping up the C/DC quick-picks portion of the show with our Main Event featuring an all out brawl for the UFC Welterweight Championship between Kamaru ‘The Nigerian Nightmare’ Usman and the BMF Title-holding contender, Jorge ‘Gamebred’ Masvidal. The event will take place from the brand new UFC Fight Island, off the coast of Abu Dhabi. Here’s a look at the upcoming fight card, bout order is subject to change: UFC 251 PPV MAIN CARD | SAT. JULY 11 - 10PM/7PM ETPT Welterweight Title Bout - Kamaru Usman (16-1) vs. Jorge Masvidal (35-13) - At 42:55 Featherweight Title Bout - Alexander Volkanovski (21-1) vs. Max Holloway (21-5) - At 41:26 Vacant Bantamweight Title Bout - Petr Yan (14-1) vs. José Aldo (28-6) - At 39:12 115lbs - Jéssica Andrade (20-7) vs. Rose Namajunas (8-4) - At 37:29 125lbs - Paige VanZant (8-4) vs. Amanda Ribas (9-1) - At 34:57 ESPN/ESPN+ PRELIMS | 8PM/5PM ETPT 205lbs - Volkan Oesdemir (17-4) vs. Jiří Procházka (26-3) - At 32:47 170lbs - Elizeu Zaleski (22-6) vs. Muslim Salikhov (16-2) - At 29:36 145lbs - Markwan Amirkhani (15-4) vs. Danny Henry (12-3) - At 28:50 155lbs - Leonardo Santos (17-3) vs. Roman Bogatov (10-0) - At 26:14 UFC FIGHT PASS/ESPN+ EARLY PRELIMS | 6PM/3PM ETPT 265lbs - Marcin Tybura (18-6) vs. Alexander Romanov (11-0) - At 25:50 125lbs - Zhalgas Zhumagulov (13-3) vs. Raulian Paiva (19-3) - At 25:26 135lbs - Vanessa Melo (10-7) vs. Karol Rosa (12-3) - At 24:57 135lbs - Martin Day (9-3) vs. Davey Grant (9-4) - At 24:36 Be sure to follow Eugene on twitter @EugeneSRobinson, catch John on twitter @Heynottheface and on The Show Money Podcast, and of course you can catch Stephie @CrooklynMMA, and twice a week she’s on @MookieNCrookie AND @LevelChangePod. If you enjoyed our show, give us a "heart" here on SoundCloud, or give us a “like”, share & subscribe over on one of our other BE Presents Channels: YouTube, iTunes & Apple TV, iHeartRadio, Stitcher, Spotify, Google Play, TuneIn, OverCast, or Player FM – whichever one happens to be your listening platform of choice.

MMAOB Daily host Adam Martin breaks down the latest news in MMA. Subscribe to the show on iTunes: https://apple.co/2BNSmSD Topics of discussion in today's episode: Diego Sanchez explains why he took the DQ win over Michel Pereira Dustin Poirier moved on from Nate Diaz fight Al Iaquinta calls out Dustin Poirier Mike Perry considering a move to 155lbs Darren Till explains why he isn't fighting at UFC 248 Fight announcements: Sarah Alpar vs. Vanessa Melo, UFC Oklahoma City And more!

It’s time for another of our infamous and patented Care/Don’t Care Podcasts, with your talent: Eugene S. Robinson, John S. Nash & Stephie Haynes. The format of the show is to review the prior weeks picks & then to announce each fight on the upcoming card, commenting on which fights are hot and which fights are not, as well as introducing an off-topic discussion point or two when there’s time. This week’s topics are as follows: UFC SAO PAULO REVIEW - 6:16 Here’s a look at the UFC SAO PAULO RESULTS & new fight records: UFC on ESPN+ 22 - Sao Paulo - ‘Blachowicz vs. Jacare’ MAIN CARD | SAT. NOV. 16 8PM/5PM ETPT 6:37 - 205 lbs - Jan Blachowicz (25-8) DEF. Ronaldo ‘Jacare’ Souza (26-8) - DEC-Split 7:13 - 205 lbs - Mauricio Rua (26-11-1) vs. Paul Craig (12-4-1) - ENDS IN A DRAW, SPLIT 7:51 - 155 lbs - Charles Oliveira (28-8) DEF. Jared Gordon (15-4) - KO/TKO-Overhand Right & Uppercut at 1:26 in Rd 1 185 lbs - André Muniz (19-4) DEF. João Antônio Arroyo (9-3) - DEC-Unanimous 185 lbs - Wellington Turman (16-3) DEF. Markus Perez (11-3) - DEC-Unanimous ESPN+ PRELIMS | 5PM/2PM ETPT 9:00 - 170 lbs - James Krause (27-7) DEF. Sérgio Ricardo de Moraes (14-6) - KO/TKO- Right Cross at 4:19 of Rd 3, Total 14:19 9:45 - 145 lbs - Ricardo Ramos (14-2) DEF. Eduardo Garagorri (13-1) - SUB-Rear Naked Choke at 3:57 of Rd 1 11:22 - 155 lbs - Francisco Trinaldo (24-7) DEF. Bobby Green (24-10) - DEC-Unanimous 13:11 - 170 lbs - Randy Brown (12-3) DEF. Warlley Alves (13-4) - SUB-Triangle Choke at 1:22 of Rd 2, Total 6:22 13:31 - 135 lbs - Douglas Andrade (26-3) DEF. Renan Barão (34-9) - DEC-Unanimous 125 lbs - Ariane Lipski (12-5) DEF. Isabella de Pádua (5-2) - DEC-Unanimous 135 lbs - Tracy Cortez (7-1) DEF. Vanessa Melo (10-7) - DEC-Unanimous UFC WASHINGTON PREVIEW - 14:42 At this point in the show we offer you our ‘disclaimer’ and then our trio go about predicting UFC Washington’s entire bout sheet... Here’s a look at the fight card as it stands right now, bout order subject to change: UFC on ESPN 7- WASHINGTON D.C. - ‘Overeem vs. Rozenstruik’ MAIN CARD | SAT. DEC. 7 9PM/6PM ETPT 265 lbs - Alistair Overeem (45-17) vs. Jairzinho Rozenstruik (9-0) - 31:14 115 lbs - Cynthia Calvillo (8-1) vs. Marina Rodriguez (12-0) - 30:10 265 lbs - Stefan Struve (29-11) vs. Ben Rothwell (36-12) - 28:47 135 lbs - Aspen Ladd (8-1) vs. Yana Kunitskaya (12-4) - 26:57 135 lbs - Cody Stamann (18-2) vs. Yadong Song (15-4) - 24:24 135 lbs - Rob Font (16-4) vs. Ricky Simón (15-2) - 22:03 ESPN PRELIMS | 7PM/4PM ETPT 170 lbs - Thiago Alves (23-14) vs. Tim Means (28-11) - 20:22 145 lbs - Jacob Kilburn (8-2) vs. Billy Quarantillo (12-2) - 19:10 145 lbs - Bryce Mitchell (11-0) vs. Matt Sayles (8-2) - 18:02 ESPN+ EARLY PRELIMS | 5:30PM/2:30PM ETPT 155 lbs - Matt Wiman (16-8) vs. Joe Solecki (8-2) - 16:28 115 lbs - Virna Jandiroba (14-1) vs. Mallory Martin (6-2) - 15:49 185 lbs - Trevor Smith (15-9) vs. Makhmud Muradov (23-6) - 15:30 OFF TOPIC - 35:11 Eugene's new ink Toys we enjoyed growing up Early thoughts on Khabib vs Ferguson Be sure to follow Eugene on twitter @EugeneSRobinson and on The Show Stomper!, John at @heynottheface and on The Show Money Podcast, and of course Stephie can also be followed @CrooklynMMA, and twice a week on @MookieNCrookie, AND @LevelChangePod. If you enjoyed our show, give us a shout out in the comments here on Bloody Elbow, or give us a “like”, share & subscribe over on one of our other BE Presents Channels: SoundCloud, YouTube, iTunes & Apple TV, iHeartRadio, Stitcher, Spotify, Google Play, TuneIn, OverCast, or Player FM – whichever one happens to be your listening platform of choice. While you’re there, don’t forget to subscribe to Bloody Elbow Presents; that way you’ll always be the first to get all of BE’s daily MMA offerings. For previous episodes of the show, check out our playlists on all of our BE Presents channels.

This week is a solo episode to break down UFC Fight Night 164, headlined by light heavyweight contenders Jan Blachowicz and Ronaldo Jacare Souza. I am recording from an Air B&B in Brunswick, Georgia on my way to New York for my sister's wedding. I talk about the fight card, the road trip, get interrupted by my one-year-old daughter and talk about one of my favorite bourbons - Old Forester 86 proof. Cheers! UFC Fight Night 164: Jan Blachowicz vs. Ronaldo Jacare Souza UFC Fight Night 164 Main Card and Prelims Charles Oliveira vs. Jared Gordon Maurício Rua vs. Paul Craig Ariane Lipski vs. P. Cachoeira Sérgio Moraes vs. James Krause F. Trinaldo vs. Bobby Green Renan Barão vs. Douglas Andrade Warlley Alves vs. Randy Brown Ricardo Ramos vs. Eduardo Garagorri Markus Perez vs. Wellington Turman Antônio Arroyo vs. André Muniz Tracy Cortez vs. Vanessa Melo

Eddie Mercado and Dayne Fox are here to breakdown this event with hot takes, possible next fights, as well as reactions to the overall event. This Saturday’s, Nov. 16th., UFC on ESPN+ 22 event, from the Ibirapuera Gymnasium in Sao Paulo, Russia, featured a co-main between Light Heavyweights, legendary Mauricio ‘Shogun’ Rua vs. Paul ‘Bearjew’ Craig and a Main Event showcasing a top-ranked Light Heavyweight bout between Jan Blachowicz, coming into the octagon off a win over Luke Rockhold back in July and Ronaldo ‘Jacare’ Souza, ranked #5 Greatest MMA Grappler of All Time by the folks at tapology.com, who entered this bout off of a loss to Jack Hermansson back in April of this year. Here’s a look at the UFC SAO PAULO RESULTS & new fight records: UFC on ESPN+ 22 - Sao Paulo - ‘Blachowicz vs. Jacare’ MAIN CARD | SAT. NOV. 16 8PM/5PM ETPT 205 lbs - Jan Blachowicz (25-8) DEF. Ronaldo ‘Jacare’ Souza (26-8) - DEC-Split 205 lbs - Mauricio Rua (26-11-1) vs. Paul Craig (12-4-1) - ENDS IN A DRAW, SPLIT 155 lbs - Charles Oliveira (28-8) DEF. Jared Gordon (15-4) - KO/TKO-Overhand Right & Uppercut at 1:26 in Rd 1 185 lbs - André Muniz (19-4) DEF. João Antônio Arroyo (9-3) - DEC-Unanimous 185 lbs - Wellington Turman (16-3) DEF. Markus Perez (11-3) - DEC-Unanimous FIGHT OF THE NIGHT: ($50K ea.) NONE PERFORMANCES OF THE NIGHT: ($50K ea.) Randy Brown, Ricardo Ramos. James Krause, and Charles Oliveira ATTENDANCE: 10,344 GATE: “Sellout” ESPN+ PRELIMS | 5PM/2PM ETPT 170 lbs - James Krause (27-7) DEF. Sérgio Ricardo de Moraes (14-6) - KO/TKO- Right Cross at 4:19 of Rd 3, Total 14:19 145 lbs - Ricardo Ramos (14-2) DEF. Eduardo Garagorri (13-1) - SUB-Rear Naked Choke at 3:57 of Rd 1 155 lbs - Francisco Trinaldo (24-7) DEF. Bobby Green (24-10) - DEC-Unanimous 170 lbs - Randy Brown (12-3) DEF. Warlley Alves (13-4) - SUB-Triangle Choke at 1:22 of Rd 2, Total 6:22 135 lbs - Douglas Andrade (26-3) DEF. Renan Barão (34-9) - DEC-Unanimous 125 lbs - Ariane Lipski (12-5) DEF. Isabella de Pádua (5-2) - DEC-Unanimous 135 lbs - Tracy Cortez (7-1) DEF. Vanessa Melo (10-7) - DEC-Unanimous Be sure to follow Dayne - @TheDayneFox and Eddie - @TheEddieMercado, and follow @BloodyElbow & @MMAMania for all the latest in MMA happenings. SBN MMA is a mixed martial arts channel presented to you by SB Nation MMA websites: BloodyElbow & MMA Mania, Share & Subscribe to get the latest in MMA News, Video Features, Live Play-by-Plays of UFC events, Post-Fight Shows & More! If you enjoyed our show, "heart" us here on SC, or give us a “like”, share & subscribe over on one of our other BE Presents Podcast Channels: YouTube: www.youtube.com/channel/UCFoX81d3fNHrcUckyQdRzLQ iTunes & Apple TV: itunes.apple.com/us/podcast/blood…&i=1000421882228 Google Play: play.google.com/music/listen?u=0#…m6qmvqn4yqvivru74 iHeartRadio: www.iheart.com/podcast/269-Blood…Presents-30639274 Spotify: open.spotify.com/show/55S2dpKYVqn…kESkWZigLNnEg1ugn Stitcher: www.stitcher.com/podcast/bloody-e…esents?refid=stp TuneIn: https://tunein.com/podcasts/Sports--Recreation-Podcasts/Bloody-Elbow-Presents-p1190843/ OverCast: overcast.fm/itunes984162015/bloody-elbow-presents Player FM: player.fm/series/bloody-elbow-presents ... whichever one happens to be your listening platform of choice. While you’re there, don’t forget to subscribe to Bloody Elbow Presents; that way you’ll always be the first to get all of BE’s daily MMA offerings. For previous episodes of the show, check out our playlists on all of our BE Presents channels.

Zane Simon & Connor Ruebusch are here to breakdown this Saturday's, Nov. 16th., UFC on ESPN+ 22 event from the Ibirapuera Gymnasium in Sao Paulo, Brazil - With ESPN+ Prelims starting at 5PM/2PM ETPT, and the Main Card starting around 8PM/5PM ETPT. The guys are here with picks and analysis for the undercard bouts, from Sérgio Ricardo de Moraes vs. James Krause in the Featured Prelim bout, right on down to Tracy Cortez vs. Vanessa Melo in the Prelims Opener. In our separate MAIN CARD post at 2pm today, Thursday, Nov. 14th., 2019, they will also go over all the bouts on the main card right here on this channel. The MMA Vivisection is brought to you by Combat Wombat, makers of combat sports themed artwork featuring MMA’s legendary fighters and legendary fights. Visit chrisrini.com for the latest pieces and commissions. Get your Combat Wombat themed Vivi t-shirts today! cottonbureau.com/products/dr-wombat Here’s a look at the fight card as it stands right now, bout order subject to change: UFC on ESPN+ 22 - Sao Paulo - ‘Blachowicz vs. Jacare’ MAIN CARD | SAT. NOV. 16 8PM/5PM ETPT 205 lbs - Jan Blachowicz (24-8) vs. Ronaldo ‘Jacare’ Souza (26-7) 205 lbs - Mauricio Rua (26-11) vs. Paul Craig (12-4) 155 lbs - Charles Oliveira (27-8) vs. Jared Gordon (15-3) 185 lbs - João Antônio Arroyo (9-2) vs. André Muniz (18-4) 185 lbs - Markus Perez (11-2) vs. Wellington Turman (15-3) ESPN+ PRELIMS | 5PM/2PM ETPT 170 lbs - Sérgio Ricardo de Moraes (14-5) vs. James Krause (26-7) - 1:19, Odds 8:42 145 lbs - Ricardo Ramos (13-2) vs. Eduardo Garagorri (13-0) - 9:16, Odds 14:20 155 lbs - Francisco Trinaldo (23-7) vs. Bobby Green (24-9) - 16:03, Odds 27:53 170 lbs - Warlley Alves (13-3) vs. Randy Brown (11-3) - 28:50, Odds 38:38 135 lbs - Renan Barão (34-8) vs. Douglas Andrade (25-3) - 41:18, Odds 42:14 125 lbs - Ariane Lipski (11-5) vs. Veronica Macedo (6-3) - 43:31, Odds 51:30 135 lbs - Tracy Cortez (6-1) vs. Vanessa Melo (10-6) - 53:39, Odds 58:04 Be sure to follow Zane on twitter @TheZaneSimon, follow Connor, @BoxingBusch, and follow @BloodyElbow for all the latest in MMA happenings. If you enjoyed our show, "heart" us here on SC, or give us a “like”, share & subscribe over on one of our other BE Presents Podcast Channels: YouTube: www.youtube.com/channel/UCFoX81d3fNHrcUckyQdRzLQ iTunes & Apple TV: itunes.apple.com/us/podcast/blood…&i=1000421882228 Google Play: play.google.com/music/listen?u=0#…m6qmvqn4yqvivru74 iHeartRadio: www.iheart.com/podcast/269-Blood…Presents-30639274 Spotify: open.spotify.com/show/55S2dpKYVqn…ESkWZigLNnEg1ugn Stitcher: www.stitcher.com/podcast/bloody-e…esents?refid=stp TuneIn: tunein.com/podcasts/Sports--Re…-Presents-p1190843/ OverCast: overcast.fm/itunes984162015/bloody-elbow-presents Player FM: player.fm/series/bloody-elbow-presents ... whichever one happens to be your listening platform of choice. While you’re there, don’t forget to subscribe to Bloody Elbow Presents; that way you’ll always be the first to get all of BE’s daily MMA offerings. For previous episodes of the show, check out our playlists on all of our BE Presents channels.

Zane Simon & Connor Ruebusch are here to breakdown this Saturday's, Nov. 16th., UFC on ESPN+ 22 event from the Ibirapuera Gymnasium in Sao Paulo, Brazil - With ESPN+ Prelims starting at 5PM/2PM ETPT, and the Main Card starting around 8PM/5PM ETPT. The guys will have picks, odds & analysis for every fight on the MAIN CARD, starting with the Main Event featuring Light Heavyweights Jan Blachowicz vs. Ronaldo 'Jacare' Souza and our Co-Main between Light Heavyweight legend Mauricio 'Shogun' Rua vs. contender Paul Craig. In our separate PRELIMS POST broadcast today, Thursday, Nov 14th., 2019, they go over all the bouts on the preliminary card right here on this channel. The MMA Vivisection is brought to you by Combat Wombat, makers of combat sports themed artwork featuring MMA’s legendary fighters and legendary fights. Visit chrisrini.com for the latest pieces and commissions. Get your Combat Wombat themed Vivi t-shirts today! cottonbureau.com/products/dr-wombat Here’s a look at the fight card as it stands right now, bout order subject to change: UFC on ESPN+ 22 - Sao Paulo - ‘Blachowicz vs. Jacare’ MAIN CARD | SAT. NOV. 16 8PM/5PM ETPT 205 lbs - Jan Blachowicz (24-8) vs. Ronaldo ‘Jacare’ Souza (26-7) - 3:47, Odds 16:30 205 lbs - Mauricio 'Shogun' Rua (26-11) vs. Paul 'Bearjew' Craig (12-4) - 16:56, Odds 23:13 155 lbs - Charles Oliveira (27-8) vs. Jared Gordon (15-3) - 24:37, Odds 34:00 185 lbs - João Antônio Arroyo (9-2) vs. André Muniz (18-4) - 34:46, Odds 42:23 185 lbs - Markus Perez (11-2) vs. Wellington Turman (15-3) - 42:56, Odds 48:55 ESPN+ PRELIMS | 5PM/2PM ETPT 170 lbs - Sérgio Ricardo de Moraes (14-5) vs. James Krause (26-7) 145 lbs - Ricardo Ramos (13-2) vs. Eduardo Garagorri (13-0) 155 lbs - Francisco Trinaldo (23-7) vs. Bobby Green (24-9) 170 lbs - Warlley Alves (13-3) vs. Randy Brown (11-3) 135 lbs - Renan Barão (34-8) vs. Douglas Andrade (25-3) 125 lbs - Ariane Lipski (11-5) vs. Veronica Macedo (6-3) 135 lbs - Tracy Cortez (6-1) vs. Vanessa Melo (10-6) Be sure to follow Zane on twitter @TheZaneSimon, follow Connor, @BoxingBusch, and follow @BloodyElbow for all the latest in MMA happenings. If you enjoyed our show, "heart" us here on SC, or give us a “like”, share & subscribe over on one of our other BE Presents Podcast Channels: YouTube: www.youtube.com/channel/UCFoX81d3fNHrcUckyQdRzLQ iTunes & Apple TV: itunes.apple.com/us/podcast/blood…&i=1000421882228 Google Play: play.google.com/music/listen?u=0#…m6qmvqn4yqvivru74 iHeartRadio: www.iheart.com/podcast/269-Blood…Presents-30639274 Spotify: open.spotify.com/show/55S2dpKYVqn…ESkWZigLNnEg1ugn Stitcher: www.stitcher.com/podcast/bloody-e…esents?refid=stp TuneIn: tunein.com/podcasts/Sports--Re…-Presents-p1190843/ OverCast: overcast.fm/itunes984162015/bloody-elbow-presents Player FM: player.fm/series/bloody-elbow-presents ... whichever one happens to be your listening platform of choice. While you’re there, don’t forget to subscribe to Bloody Elbow Presents; that way you’ll always be the first to get all of BE’s daily MMA offerings. For previous episodes of the show, check out our playlists on all of our BE Presents channels.

UFC Sao Paulo Blachowicz vs Jacare Breakdown, Predictions and bets We breakdown the card and give our predictions. Jan Błachowicz (Jon) vs Ronaldo Souza (Will) (1:06:45) Maurício Rua (Jon Will) vs Paul Craig (1:00:25) Charles Oliveira (Jon Will) vs Jared Gordon (54:32) Antonio Arroyo (Jon) vs Andre Muniz (Will) (49:55) Markus Perez (Jon Will) vs Wellington Turman (45:18) Sérgio Moraes (Will) vs James Krause (Jon) (37:50) Ricardo Ramos (Jon Will) vs Luiz Eduardo Garagorri (33:03) Francisco Trinaldo (Jon Will) vs Bobby Green (27:23) Warlley Alves (Jon Will) vs Randy Brown (22:42) Douglas Silva de Andrade (Jon Will) vs Renan Barão (14:30) Vanessa Melo vs Tracy Cortez (Jon Will) (09:56) Ariane Lipski vs Veronica Macedo (Jon Will) (04:30) Last week's picks score: Jon 7-8 Will 7-8 Assisting with advice on making you all some £$€ is Will's Bets (1:17:00) Let us know who you are betting on and if you win. Please feel free to LIKE, SHARE or COMMENT below on your picks or bets, most importantly hit that SUBSCRIBE button. MMA Huddle is a podcast which is looking to spread the word of MMA to everyone and share in our passion of the sport while also maybe learning along the way. We encourage fans old and new to join in with questions and opinions on what we discuss. To subscribe to our channel please click below https://www.youtube.com/channel/UCbsxsvYQa4rZUSOC5Etp73g?view_as=subscriber We are also on iTunes so jump on and listen on the go via: https://itunes.apple.com/gb/podcast/mmahuddle/id1281364404?mt=2 Fancy listening to the audio and downloading for FREE then follow us via Soundcloud and click the link below https://soundcloud.com/mmahuddle We are also on Facebook and Twitter all the links are below, come interact with us: https://www.facebook.com/mmahuddle/ https://twitter.com/MMAhuddle?lang=en #UFCSaoPaulo

It’s time for another of our infamous and patented Care/Don’t Care Podcasts, with your talent: the astounding Eugene S. Robinson, John S. Nash, along with our lovely co-host, Stephie Haynes. The format of the show is to review the prior weeks picks & then to announce each fight on the upcoming card, commenting on which fights are hot and which fights are not, as well as introducing an off-topic discussion point or two when there’s time. This week’s topics are as follows: UFC MOSCOW REVIEW - 1:08 Here’s a look at the UFC MOSCOW RESULTS & new fight records: UFC on ESPN+ 21 - MOSCOW MAIN CARD | SATURDAY NOV. 9 - 2PM/11AM ETPT 20:55 - 145 lbs - Zabit Magomedsharipov (18-1) DEF. Calvin Kattar (20-4), DEC-Unanimous 10:38 - 265 lbs - Alexander Volkov (31-7) DEF. Greg Hardy (5-2), DEC-Unanimous 9:25 - 170 lbs - Danny Roberts (17-5) DEF. Zelim Imadaev (8-2), KO/TKO-Punches at 4:54 of Rd 2, Total 9:54 8:30 - 205 lbs - Ed Herman (24-14) DEF. Khadis Ibragimov (8-2), DEC-Unanimous 7:20 - 170 lbs - Anthony Rocco Martin (17-5) DEF. Ramazan Emeev (18-4), DEC-Unanimous 1:26 - 185 lbs - Shamil Gamzatov (14-0) DEF. Klidson Abreu (15-4), DEC-Split ESPN+ PRELIMS | 11AM/8AM ETPT 2:37 - 205 lbs - Magomed Ankalaev (12-1) DEF. Dalcha Lungiambula (10-2), KO/TKO-Front Kick at 0:29 of Rd 3, Total 10:29 6:00 - 155 lbs - Rustam Khabilov (24-4) DEF. Sergey Khandozhko (27-6), DEC-Unanimous 6:18 - 185 lbs - Karl Roberson (9-2) DEF. Roman Kopylov (8-1), SUB-Rear Naked Choke at 4:01 of Rd 3, Total 14:01 3:50 - 170 lbs - David Zawada (17-5) DEF. Abubakar Nurmagomedov (15-3), SUB-Triangle Choke at 2:50 of Rd 1 3:32 - 155 lbs - Roosevelt Roberts (9-1) DEF. Alexander Yakovlev (25-10), DEC-Unanimous 135 lbs - Pannie Kianzad (12-5) DEF. Jessica-Rose Clark (9-6), DEC-Unanimous 135 lbs - Davey Grant (9-4) DEF. Grigorli Popov (14-4), DEC-Split ____________________________________ UFC SAO PAULO PREVIEW - 26:28 At this point in the show we offer you our ‘disclaimer’ and then our trio go about predicting UFC Sao Paulo’s entire bout sheet, the event will be taking place this Saturday, November 16th, 2019, from the Ibirapuera Gymnasium in Sao Paulo, Brazil. Here’s a look at the fight card as it stands right now, bout order subject to change: UFC on ESPN+ 22 - Sao Paulo - ‘Blachowicz vs. Jacare’ MAIN CARD | SAT. NOV. 16 8PM/5PM ETPT 205 lbs - Jan Blachowicz (24-8) vs. Ronaldo ‘Jacare’ Souza (26-7) - 45:00 205 lbs - Mauricio ‘Shogun’ Rua (26-11) vs. Paul Craig (12-4) - 40:54 155 lbs - Charles Oliveira (27-8) vs. Jared Gordon (15-3) - 40:30 185 lbs - João Antônio Arroyo (9-2) vs. André Muniz (18-4) - 40:17 185 lbs - Markus Perez (11-2) vs. Wellington Turman (15-3) - 38:15 ESPN+ PRELIMS | 5PM/2PM ETPT 170 lbs - Sérgio Ricardo de Moraes (14-5) vs. James Krause (26-7) - 35:47 145 lbs - Ricardo Ramos (13-2) vs. Eduardo Garagorri (13-0) - 34:52 155 lbs - Francisco Trinaldo (23-7) vs. Bobby Green (24-9) - 33:11 170 lbs - Warlley Alves (13-3) vs. Randy Brown (11-3) - 32:07 135 lbs - Renan Barão (34-8) vs. Douglas Andrade (25-3) - 28:22 125 lbs - Ariane Lipski (11-5) vs. Veronica Macedo (6-3) - 27:25 135 lbs - Tracy Cortez (6-1) vs. Vanessa Melo (10-6) - 27:14 OFF TOPIC - 49:50 Leonardo DiCaprio’s acting legacy Be sure to follow Eugene on twitter @EugeneSRobinson and on The Show Stomper!, John at @heynottheface and on The Show Money Podcast, and of course Stephie can also be followed @CrooklynMMA, and twice a week on @MookieNCrookie, AND @LevelChangePod. If you enjoyed our show, "heart" us here on SC, or give us a “like”, share & subscribe over on one of our other BE Presents Podcast Channels,

Tito Ortiz, Al Iaquinta and more break down the UFC Sao Paulo main event clash between Jan Blachowicz and Jacare Souza. Timestamps: 0:25 - Tito Ortiz 1:10 - Al Iaquinta 1:19 - Lorenz Larkin 1:42 - Angela Hill 2:47 - Gilbert Burns 3:16 - Alex Hernandez 3:44 - Leslie Smith 4:08 - Max Griffin (For the video broadcast of this feature visit us at: https://youtu.be/0ltQKkeCO7k) If you enjoyed our interviews, be sure to give us a "thumbs up", subscribe and share. Thanks for watching! SBN MMA is a mixed martial arts channel presented to you by SB Nation MMA websites https;//bloodyelbow.com & https;//mmamania.com; give us a "thumbs up", share & subscribe to get the latest in MMA News, Video Features, Live Play-by-Plays of UFC events, Post-Fight Shows & More! Here’s a look at the fight card as it stands right now, bout order subject to change: UFC on ESPN+ 22 - Sao Paulo - ‘Blachowicz vs. Jacare’ MAIN CARD | SAT. NOV. 16 8PM/5PM ETPT 205 lbs - Jan Blachowicz (24-8) vs. Ronaldo ‘Jacare’ Souza (26-7) 205 lbs - Mauricio Rua (26-11) vs. Paul Craig (12-4) 155 lbs - Charles Oliveira (27-8) vs. Jared Gordon (15-3) 185 lbs - João Antônio Arroyo (9-2) vs. André Muniz (18-4) 185 lbs - Markus Perez (11-2) vs. Wellington Turman (15-3) ESPN+ PRELIMS | 5PM/2PM ETPT 170 lbs - Sérgio Ricardo de Moraes (14-5) vs. James Krause (26-7) 145 lbs - Ricardo Ramos (13-2) vs. Eduardo Garagorri (13-0) 155 lbs - Francisco Trinaldo (23-7) vs. Bobby Green (24-9) 170 lbs - Warlley Alves (13-3) vs. Randy Brown (11-3) 135 lbs - Renan Barão (34-8) vs. Douglas Andrade (25-3) 125 lbs - Ariane Lipski (11-5) vs. Veronica Macedo (6-3) 135 lbs - Tracy Cortez (6-1) vs. Vanessa Melo (10-6) #JanBlachowicz #JacareSouza #UFCSaoPaulo

We recap UFC Fight Night 163 from Moscow, Russia, headlined by featherweights Zabit Magomedsharipov and Calvin Kattar. We talk about the highs and lows of the card, who was the most impressive and the fights you can skip if you missed the card. We preview Fight Night 164 from Sao Paulo, Brazil, headlined by Jacare's light heavyweight debut against top contender Jan Blachowicz. We talk bourbon, weddings, weather, soup and of course thank our veterans for their selfless service in our great American military. Cheers! UFC Fight Night on ESPN+ 21/Fight Night 163: Zabit Magomedsharipov vs. Calvin Kattar Alexander Volkov vs. Greg Hardy Zelim Imadaev vs. Danny Roberts Gadzhimurad Antigulov vs. Ed Herman Ramazan Emeev vs. Anthony Rocco Martin Shamil Gamzatov vs. Klidson Abreu Magomed Ankalaev vs. Dalcha Lungiambula Rustam Khabilov vs. Sergey Khandozhko Roman Kopylov vs. Karl Roberson Abubakar Nurmagomedov vs. David Zawada Pannie Kianzad vs. Jessica-Rose Clark Grigorii Popov vs. Davey Grant UFC Fight Night 164: Jan Blachowicz vs. Ronaldo Jacare Souza UFC Fight Night 164 Main Card and Prelims Charles Oliveira vs. Jared Gordon Maurício Rua vs. Paul Craig Ariane Lipski vs. P. Cachoeira Sérgio Moraes vs. James Krause F. Trinaldo vs. Bobby Green Renan Barão vs. Douglas Andrade Warlley Alves vs. Randy Brown Ricardo Ramos vs. Eduardo Garagorri Markus Perez vs. Wellington Turman Antônio Arroyo vs. André Muniz Tracy Cortez vs. Vanessa Melo

MMAOB Daily host Adam Martin breaks down the latest news in MMA. Subscribe to the show on iTunes: https://apple.co/2BNSmSD Topics of discussion in today's episode: Israel Adesanya vs. Paulo Costa scrapped Yoel Romero may step in to fight Adesanya Cat Zingano signs with Bellator Yair Rodriguez challenges Conor McGregor Paul Felder wants Conor McGregor Diego Sanchez not under UFC contract Fight announcements: Mauricio "Shogun" Rua vs. Paul Craig, UFC Sao Paulo; Tracy Cortez vs. Vanessa Melo, UFC Sao Paulo; Rob Font vs. Ricky Simón, UFC Washington, D.C.; Ed Herman vs. Khadis Ibragimov, UFC Moscow; Chas Skelly vs. Grant Dawson, UFC TBD And more!

It’s time for another of our infamous and patented Care/Don’t Care Previews, with your talent: the astounding Eugene S. Robinson of ozy.com and author of “Fight: Everything You Wanted to Know About Ass-Kicking but Were Afraid You’d Get Your Ass Kicked for Asking” and host of the newly released ‘Ozy Confidential Podcast’, the indubitable John S. Nash, our chief financials analyst and co-host of our ‘Show Money Podcast’, along with our lovely co-host, Stephie Haynes, of Bloody Elbow’s The Level Change Podcast and The Mookie & Crookie Show. The format of the show is to announce each fight as they go, commenting on which fights are hot and which fights are not, as well as introducing an off-topic discussion point or two. This week’s topics are as follows: UFC MEXICO REVIEW - 1:05 Here is a look at the results and updated fighter records from the UFC on ESPN+ 17 MAIN CARD: 2:45 - Yair Rodriguez (12-2) vs. Jeremy Stephens (28-16) at 145 lbs, NO CONTEST-Accidental Eye Gouge at 0:15 seconds of Round 1 10:04 - Carla Esparza (15-6) DEF. Alexa Grasso (11-3) at 115 lbs, DEC-MAJORITY 16:50 - Askar Askarov (10-0) vs. Brandon Moreno (15-5) at 125 lbs, DRAW-SPLIT Irene Aldana (11-5) DEF. Vanessa Melo (10-6) at 135 lbs, DEC-UNANIMOUS 18:57 - Steven Peterson (18-9) DEF. Martín Bravo (11-3) at 145 lbs, KO/TKO-Spinning Backfist at 1:31 of Round 2 ESPN+ PRELIMS | 5PM/2PM ETPT Jose Alberto Quiñones (8-3) DEF. Carlos Huachin (10-5) at 135 lbs, DEC-UNANIMOUS 22:15 - Kyle Nelson (13-3) DEF. Polo Reyes (8-7) at 145 lbs, KO/TKO-PUNCHES at 1:36 of Round 1 22:57 - Angela Hill (10-7) vs. Ariane Carnelossi (12-2) at 115 lbs, KO/TKO-DR STOPPAGE (CUT) at 1:56 of Round 3 27:46 - Sergio Pettis (18-5) DEF. Tyson Nam (18-10) at 125 lbs, DEC-UNANIMOUS 30:14 - Paul Craig (12-4) DEF. Vinicius Moreira (9-4) at 205 lbs, SUB-REAR NAKED CHOKE at 3:19 of Round 1 32:24 - Bethe Correia (11-4) DEF. Sijara Eubanks (4-4) at 135 lbs, DEC-UNANIMOUS Claudio Puelles (9-2) DEF. Marcos Mariano (6-6) at 155 lbs, DEC-UNANIMOUS ________________________________________ UFC on ESPN+ 18 - COPENHAGEN PREVIEW - C/DC PICKS - 36:15 Here’s a look at the fight card, via tapology, as of Sunday night, Sept. 22nd (bout order subject to change): UFC on ESPN+ 18 Copenhagen MAIN CARD | 2PM/11AM ETPT 1:01:09 - Jack Hermansson (20-4) vs. Jared Cannonier (12-4) at 185 lbs 43:25 - Mark O. Madsen (8-0) vs. Danilo Belluardo (12-4) at 155 lbs 57:30 - Gunnar Nelson (17-4) vs. Gilbert Burns (16-3) at 170 lbs 50:26 - Ion Cutelaba (15-4) vs. Khalil Rountree (8-3) at 205 lbs 55:54 - Ovince St. Preux (23-13) vs. Makhmud Oleksiejczuk (22-6) at 205 lbs 45:08 - Alex Oliveira (20-7) vs. Nicolas Dalby (17-3) at 170 lbs ESPN+ PRELIMS | 11AM/8AM ETPT 54:05 - Alen Amedovski (8-1) vs. John Phillips (21-9) at 185 lbs 46:36 - Alessio Di Chirico (12-3) vs. Makhmud Muradov (22-6) at 185 lbs 42:02 - Siyar Bahadurzada (24-7) vs. Ismail Naurdiev (18-3) at 170 lbs 36:48 - Giga Chikadze (7-2) vs. Brandon Davis (10-7) at 145 lbs 48:01 - Macy Chiasson (5-0) vs. Lina Länsberg (9-4) at 135 lbs 40:28 - Marc Diakiese (13-3) vs. Lando Vannata (10-3-2) at 155 lbs 39:28 - Nohelin Hernandez (10-3) vs. Jack Shore (11-0) at 135 lbs Be sure to follow Eugene on twitter @EugeneSRobinson and on The Show Stomper!, John at @heynottheface and on The Show Money Podcast, and of course Stephie can also be followed @CrooklynMMA, and twice a week on @MookieNCrookie, AND @LevelChangePod. If you enjoyed our show, "heart" us here on SC, or give us a “like”, share & subscribe over on one of our other BE Presents Podcast Channels: YouTube, iTunes & Apple TV, iHeartRadio, Stitcher, Spotify, Google Play, TuneIn, OverCast, or Player FM – whichever one happens to be your listening platform of choice. While you’re there, don’t forget to subscribe to Bloody Elbow Presents; that way you’ll always be the first to get all of BE’s daily MMA offerings. For previous episodes of the show, check out our playlists on all of our BE Presents channels.

Zane Simon and Dayne Fox are here to breakdown this event with hot takes, possible next fights, as well as reactions to the overall event. This Saturday’s, Sep. 21st, 2019, UFC on ESPN+ 17, Fight Night 159 event from Mexico City, Mexico, featured a co-main between Carla Esparza vs Alexa Grasso & a main event showcasing top-ranked featherweights, Yair Rodriguez vs Jeremy Stephens. Here’s a look at the fight card RESULTS & UPDATED FIGHT RECORDS: UFC ON ESPN+ 17 - MEXICO MAIN CARD | 8PM/5PM ETPT Yair Rodriguez (12-2) vs. Jeremy Stephens (28-16) at 145 lbs, NO CONTEST-Accidental Eye Gouge at 0:15 seconds of Round 1 Carla Esparza (15-6) DEF. Alexa Grasso (11-3) at 115 lbs, DEC-MAJORITY Askar Askarov (10-0) vs. Brandon Moreno (15-5) at 125 lbs, DRAW-SPLIT Irene Aldana (11-5) DEF. Vanessa Melo (10-6) at 135 lbs, DEC-UNANIMOUS Steven Peterson (18-9) DEF. Martín Bravo (11-3) at 145 lbs, KO/TKO-Spinning Backfist at 1:31 of Round 2 FIGHT OF THE NIGHT: Carla Esparza vs. Alexa Grasso PERFORMANCES OF THE NIGHT: Paul Craig, Steven Peterson ATTENDANCE: GATE: ESPN+ PRELIMS | 5PM/2PM ETPT Jose Alberto Quiñones (8-3) DEF. Carlos Huachin (10-5) at 135 lbs, DEC-UNANIMOUS Kyle Nelson (13-3) DEF. Polo Reyes (8-7) at 145 lbs, KO/TKO-PUNCHES at 1:36 of Round 1 Angela Hill (10-7) vs. Ariane Carnelossi (12-2) at 115 lbs, KO/TKO-DR STOPPAGE (CUT) at 1:56 of Round 3 Sergio Pettis (18-5) DEF. Tyson Nam (18-10) at 125 lbs, DEC-UNANIMOUS Paul Craig (12-4) DEF. Vinicius Moreira (9-4) at 205 lbs, SUB-REAR NAKED CHOKE at 3:19 of Round 1 Bethe Correia (11-4) DEF. Sijara Eubanks (4-4) at 135 lbs, DEC-UNANIMOUS Claudio Puelles (9-2) DEF. Marcos Mariano (6-6) at 155 lbs, DEC-UNANIMOUS Be sure to follow Zane - @TheZaneSimon, Dayne - @TheDayneFox and follow @BloodyElbow & @MMAMania for all the latest in MMA happenings. SBN MMA is a mixed martial arts channel presented to you by SB Nation MMA websites: BloodyElbow & MMA Mania, Share & Subscribe to get the latest in MMA News, Video Features, Live Play-by-Plays of UFC events, Post-Fight Shows & More! If you enjoyed our show, "heart" us here on SC, or give us a “like”, share & subscribe over on one of our other BE Presents Podcast Channels: YouTube: www.youtube.com/channel/UCFoX81d3fNHrcUckyQdRzLQ iTunes & Apple TV: itunes.apple.com/us/podcast/blood…&i=1000421882228 Google Play: play.google.com/music/listen?u=0#…m6qmvqn4yqvivru74 iHeartRadio: www.iheart.com/podcast/269-Blood…Presents-30639274 Spotify: open.spotify.com/show/55S2dpKYVqn…kESkWZigLNnEg1ugn Stitcher: www.stitcher.com/podcast/bloody-e…esents?refid=stp TuneIn: https://tunein.com/podcasts/Sports--Recreation-Podcasts/Bloody-Elbow-Presents-p1190843/ OverCast: overcast.fm/itunes984162015/bloody-elbow-presents Player FM: player.fm/series/bloody-elbow-presents ... whichever one happens to be your listening platform of choice. While you’re there, don’t forget to subscribe to Bloody Elbow Presents; that way you’ll always be the first to get all of BE’s daily MMA offerings. For previous episodes of the show, check out our playlists on all of our BE Presents channels.

Zane Simon & Connor Ruebusch are here to breakdown this Saturday's, Sep. 21st., UFC on ESPN+ 17 event from Mexico City, Mexico - with Prelims starting on ESPN+ at 5PM/2PM ETPT and the Main Card culminating at 8PM/5PM ETPT. The guys will have picks, odds & analysis for every fight on the MAIN CARD, starting with the Main Event featuring Yair Rodriguez vs. Jeremy Stephens and our Co-Main between Carla Esparza and Alexa Grasso. In our separate PRELIMS POST broadcast today, Thursday, Sep. 19th., 2019, they go over all the bouts on the preliminary card right here on this channel. The MMA Vivisection is brought to you by Combat Wombat, makers of combat sports themed artwork featuring MMA’s legendary fighters and legendary fights. Visit chrisrini.com for the latest pieces and commissions. Get your Combat Wombat themed Vivi t-shirts today! cottonbureau.com/products/dr-wombat Here’s a look at the fight card (bout order subject to change): UFC on ESPN+ 17-MEXICO MAIN CARD | Sat Sep. 21 - 8PM/5PM ETPT Yair Rodriguez (11-2) vs. Jeremy Stephens (28-16) at 145 lbs Carla Esparza (14-6) vs. Alexa Grasso (11-2) at 115 lbs Askar Askarov (10-0) vs. Brandon Moreno (15-5) at 125 lbs Irene Aldana (10-5) vs. Vanessa Melo (10-5) at 135 lbs Martín Bravo (11-2) vs. Steven Peterson (17-9)at 145 lbs ESPN+ PRELIMS | 5PM/2PM ETPT Jose Quiñones (7-3) vs. Carlos Huachin (17-9) at 135 lbs Polo Reyes (8-6) vs. Kyle Nelson (12-3) at 145 lbs Angela Hill (9-7) vs. Ariane Carnelossi (12-1) at 115 lbs Sergio Pettis (17-5) vs. Tyson Nam (18-9) at 125 lbs Vinicius Moreira (9-3) vs. Paul Craig (11-4)at 205 lbs Sijara Eubanks (4-3) vs. Bethe Correia (10-4) at 135 lbs Claudio Puelles (8-2) vs. Marcos Mariano (6-5)at 155 lbs Be sure to follow Zane on twitter @TheZaneSimon, follow Connor, @BoxingBusch, and follow @BloodyElbow for all the latest in MMA happenings. If you enjoyed our show, give us a "heart" here on SC, or give us a “like”, share & subscribe over on one of our other BE Presents Channels: YouTube, iTunes & Apple TV, iHeartRadio, Stitcher, Spotify, Google Play, TuneIn, OverCast, or Player FM – whichever one happens to be your listening platform of choice.

Zane Simon & Connor Ruebusch are back to breakdown this Saturday's Sep. 21st., 2019, UFC on ESPN+ 17 event out of Mexico City, Mexico. With ESPN+ Prelims starting at 5PM/2PM ETPT and the Main Card starting at 8PM/5PM ETPT. The guys are here with picks and analysis for the undercard bouts, from Jose Quiñones vs. Carlos Huachin in the Featured Prelim bout, right on down to Claudio Puelles vs. Marcos Mariano in the Prelims Opener. In our separate MAIN CARD post at 2pm today, Thursday, Sep. 19th., 2019, they will also go over all the bouts on the main card right here on this channel. The MMA Vivisection is brought to you by Combat Wombat, makers of combat sports themed artwork featuring MMA’s legendary fighters and legendary fights. Visit chrisrini.com for the latest pieces and commissions. Get your Combat Wombat themed Vivi t-shirts today! cottonbureau.com/products/dr-wombat Here’s a look at the fight card (bout order subject to change): UFC on ESPN+ 17-MEXICO MAIN CARD | Sat Sep. 21 - 8PM/5PM ETPT Yair Rodriguez (11-2) vs. Jeremy Stephens (28-16) at 145 lbs Carla Esparza (14-6) vs. Alexa Grasso (11-2) at 115 lbs Askar Askarov (10-0) vs. Brandon Moreno (15-5) at 125 lbs Irene Aldana (10-5) vs. Vanessa Melo (10-5) at 135 lbs Martín Bravo (11-2) vs. Steven Peterson (17-9)at 145 lbs ESPN+ PRELIMS | 5PM/2PM ETPT Jose Quiñones (7-3) vs. Carlos Huachin (17-9) at 135 lbs Polo Reyes (8-6) vs. Kyle Nelson (12-3) at 145 lbs Angela Hill (9-7) vs. Ariane Carnelossi (12-1) at 115 lbs Sergio Pettis (17-5) vs. Tyson Nam (18-9) at 125 lbs Vinicius Moreira (9-3) vs. Paul Craig (11-4)at 205 lbs Sijara Eubanks (4-3) vs. Bethe Correia (10-4) at 135 lbs Claudio Puelles (8-2) vs. Marcos Mariano (6-5)at 155 lbs Be sure to follow Zane on twitter @TheZaneSimon, follow Connor, @BoxingBusch, and follow @BloodyElbow for all the latest in MMA happenings. If you enjoyed our show, give us a "heart" here on SC, or give us a “like”, share & subscribe over on one of our other BE Presents Channels: YouTube, iTunes & Apple TV, iHeartRadio, Stitcher, Spotify, Google Play, TuneIn, OverCast, or Player FM – whichever one happens to be your listening platform of choice.

UFC Mexico City Rodriguez vs Stephens Breakdown, Predictions and bets We breakdown the card and give our predictions. Yair Rodríguez (Will) vs. Jeremy Stephens (Jon) (44:38) Carla Esparza vs. Alexa Grasso (Will Jon) (39:30) Brandon Moreno vs. Askar Askarov (Will Jon)(36:01) Irene Aldana (Will Jon) vs. Vanessa Melo (12:34) Martin Bravo vs. Steven Peterson (Will Jon) (33:30) José Alberto Quiñónez (Will Jon) vs. Carlos Huachin (31:05) Marco Polo Reyes (Will Jon) vs. Kyle Nelson (28:20) Ariane Carnelossi (Will) vs. Angela Hill (Jon) (24:15) Sergio Pettis (Will) vs. Tyson Nam (Jon) (15:08) Vinicius Moreira vs. Paul Craig (Will Jon) (21:51) Sijara Eubanks (Will Jon) vs. Bethe Correia (19:39) Claudio Puelles (Will Jon) vs. Marcos Rosa Mariano (17:55) Last week's picks score: Jon 3-7 Will 5-5 Assisting with advice on making you all some £$€ is Will's Bets (54:52) Let us know who you are betting on and if you win. Please feel free to LIKE, SHARE or COMMENT below. MMA Huddle is a podcast which is looking to spread the word of MMA to everyone and share in our passion of the sport while also maybe learning along the way. We encourage fans old and new to join in with questions and opinions on what we discuss. To subscribe to our channel please click below https://www.youtube.com/channel/UCbsxsvYQa4rZUSOC5Etp73g?view_as=subscriber We are also on iTunes so jump on and listen on the go via: https://itunes.apple.com/gb/podcast/mmahuddle/id1281364404?mt=2 Fancy listening to the audio and downloading then follow us via Soundcloud and click the link below https://soundcloud.com/mmahuddle We are also on Facebook and Twitter all the links are below, come interact with us: https://www.facebook.com/mmahuddle/ https://twitter.com/MMAhuddle?lang=en #UFCMexicoCity

It’s time for another of our infamous and patented Care/Don’t Care Previews, with your talent: the astounding Eugene S. Robinson, along with our lovely co-host, Stephie Haynes. The format of the show is to announce each fight as they go, commenting on which fights are hot and which fights are not, as well as introducing an off-topic discussion point or two. This week’s topics are as follows: * UFC Vancouver Review - Here's a look at the fight card results and updated fighter records from the event - UFC on ESPN+ 16 MAIN CARD: Justin Gaethje (21-2) DEF. Donald Cerrone (36-13), KO/TKO, Hooks & Uppercuts, 4:18 of R1 Glover Teixeira (30-7) DEF. Nikita Krylov (26-7), DEC-Split Todd Duffee (9-3) vs. Jeff Hughes (10-2), No Contest-Accidental Eye Gouge at 4:03 in Round 1 Tristan Connelly (14-6) DEF. Michel Pereira (23-10), DEC-Unanimous Uriah Hall (15-9) DEF. Antônio Carlos Júnior (10-4), DEC-Split Misha Cirkunov (15-5) DEF. Jimmy Crute (10-1), SUB-Peruvian Necktie ESPN+ PRELIMS: Augusto Sakai (14-1) DEF. Marcin Tybura (17-6), KO/TKO-Punches at 0:59 R1/3 Miles Johns (10-0) DEF. Cole Smith (7-1)-DEC-Split Hunter Azure (8-0) DEF. Brad Katona (8-2), DEC-Unanimous Chas Skelly (18-4) DEF. Jordan Griffin (17-7), DEC-Unanimous Louis Smolka (16-6) DEF. Ryan MacDonald (10-2), KO/TKO-Hooks at 4:43 R1/3 Austin Hubbard (11-3) DEF. Kyle Prepolec (12-7), DEC-Unanimous * UFC on ESPN+ 17 - Mexico City PREVIEW - C/DC PICKS - At this point in the show we offer you our ‘disclaimer’ and then two of our trio — Eugene & Stephie, go about predicting UFC Mexico’s entire bout sheet, leading their way up to the Co-Main showcasing Carla Esparza vs Alexa Grasso, and wrapping up the C/DC quick-picks preview portion of the show with a Main Event Featherweight Bout between Yair Rodriguez and Jeremy Stephens. The event will be taking place this Saturday, September 21st, 2019, from the Arena Ciudad de Mexico in Mexico City, Mexico. Here's a look at the fight card (bout order subject to change): UFC on ESPN+ 17-MEXICO MAIN CARD | Sat Sep. 21 - 8PM/5PM ETPT Yair Rodriguez vs. Jeremy Stephens at 145 lbs - 39:52 Carla Esparza vs. Alexa Grasso at 115 lbs - 39:00 Askar Askarov vs. Brandon Moreno at 125 lbs - 38:21 Irene Aldana vs. Vanessa Melo at 135 lbs - 37:48 Martín Bravo vs. Steven Peterson at 145 lbs - 37:36 ESPN+ PRELIMS | 5PM/2PM ETPT Jose Quiñones vs. Carlos Huachin at 135 lbs - 37:14 Polo Reyes vs. Kyle Nelson at 145 lbs - 36:10 Angela Hill vs. Ariane Carnelossi at 115 lbs - 35:40 Sergio Pettis vs. Tyson Nam at 125 lbs - 34:52 Vinicius Moreira vs. Paul Craig at 205 lbs - 34:38 Sijara Eubanks vs. Bethe Correia at 135 lbs - 33:24 Claudio Puelles vs. Marcos Mariano at 155 lbs - 33:14 _______________________________________________ Off Topic - * When and where did you lose your virginity? Be sure to follow Eugene on twitter @EugeneSRobinson and on The Show Stomper!, Stephie can also be followed @CrooklynMMA, and on @MookieNCrookie, AND @LevelChangePod. If you enjoyed our show, "heart" us here on SC, or give us a “like”, share & subscribe over on one of our other BE Presents Podcast Channels: YouTube: www.youtube.com/channel/UCFoX81d3fNHrcUckyQdRzLQ iTunes & Apple TV: itunes.apple.com/us/podcast/blood…&i=1000421882228 Google Play: play.google.com/music/listen?u=0#…m6qmvqn4yqvivru74 iHeartRadio: www.iheart.com/podcast/269-Blood…Presents-30639274 Spotify: open.spotify.com/show/55S2dpKYVqn…ESkWZigLNnEg1ugn Stitcher: www.stitcher.com/podcast/bloody-e…esents?refid=stp TuneIn: tunein.com/podcasts/Sports--Re…-Presents-p1190843/ OverCast: overcast.fm/itunes984162015/bloody-elbow-presents Player FM: player.fm/series/bloody-elbow-presents ... whichever one happens to be your listening platform of choice. While you’re there, don’t forget to subscribe to Bloody Elbow Presents; that way you’ll always be the first to get all of BE’s daily MMA offerings. For previous episodes of the show, check out our playlists on all of our BE Presents channels.

Lets just into the recap of UFC Vancouver, as we talk shop on that is beast Justin Gaethje, should Cerrone take more time to heal? Rodriguez vs Stephens in Mexico City! (00:00:00) - Sponsor Love (00:02:00) - The Weekly Scraps Intro (00:02:30) - Feeling Good - Life of the Funk (00:04:00) - Best of Luck to Tom Lane @ Cal Poly Wrestling! (00:06:30) - ROC 69 Recap + Shoutouts (00:10:55) - “There's No Elbows!” ~Oops (00:11:20) - FUNKMASTER GEAR SHIPPING (Available Now on AljamainSterling.com) (00:12:10) - Flick of the (injured?) Wrist? (00:12:30) - Possibly “The Answer” to Aljo's Next Fight (00:14:10) - Listening to the Body - Sometimes You've Got to Tap Out (00:14:30) - New VLOG is up! Liverpool Shenanigans (00:14:50) - The Weekend Rewind: UFC Vancouver (00:15:00) - TWR - Louis Smolka was a “man on fire” (00:16:50) - TWR - Hunter Azure Impresses vs Brad Ketona (00:18:00) - TWR - Miles Johns and Jiu-Jitsu Basics (00:20:00) - TWR - This Guy (Augusto) Sakai (00:21:30) - TWR - Cirkunov vs Crute - Peruvian Necktie vs Guillotine (00:22:30) - *Technique Talk*: Cirkunov Scrambles (00:25:15) - Shout Out to “The Machine” Merab's Technique (00:26:30) - TWR - Hall Wit' Da' Wild Boi' Style Ja? (00:28:00) - “How Fights Should Be Judged” ~Credit to UFC Vancouver Officials (00:28:40) - TWR - TRISTAN CONNELLY SHINES AT HOME (00:32:46) - “A Backflippin' Stomp!”  (00:34:30) - TWR - Duffee vs Hughes - Weird Fight (00:38:50) - TWR - Glover Keepin' Up With The Young Bucks (00:40:30) - TWR - Main Event: Cerrone vs Gaethje (00:40:55) - *Technique Talk*: Gaethje's Crisp Finish (00:42:10) - “The Ref Doesn't Step In”  (00:43:00) - What Does The UFC Do With Justin Gaethje?  (00:47:30) - Who Can Beat Khabib? (00:49:25) - Upcoming UFC Events (00:51:05) - What's Scrappenin' In The MMA Universe (00:52:35) - Woodley Plots Championship Return + 170lbs Division Matchups (00:55:50) - Tidbits: Cerrone's Fight Frequency & Tyson Nam Debut (01:00:45) - The Main Scraps: UFC Mexico City (01:01:30) - Main Scraps: Martin Bravo (-115) v.s Steven Peterson (-115) (01:02:49) - Main Scraps: Irene Aldana (-500) v.s Vanessa Melo (+350) (01:04:40) - Main Scraps: Brandon Moreno (+125) v.s Askar Askarov (-155) (01:06:30) - Main Scraps: Carla Esparza (+100) v.s Alexa Grasso (-130) (01:08:00) - Main Scraps: Yair Rodriguez (-120) v.s Jeremy Stephens (-110) (01:15:00) - REPRESENT MEXICO...His Home City...Country! (01:16:30) - You Know Where To Find Me! (01:17:30) - Your Boy is Fasting and Gots to Eat! Thanks For Tuning in! (01:18:30) - NYC BOUND - PEACE!   LIKE - RATE - REVIEW - SUBSCRIBE - SHARE WITH FRIENDS! (or...SPINNING BACK FIST...WIPSHHHH) Powered by Everlast! Thanks for tuning in! Www.AljamainSterling.com  Www.Everlast.com  Www.drinkhydrocanna.com www.Manscaped.com 

Sabe o porquê de termos situações onde nos estressamos bastante e em outras não? Quero dizer, já percebeu que há coisas que te tiram do sério e que para algumas pessoas são coisas bobas...e que há outras que você deixa passar, porém que são gravíssimas para os demais? Dá uma checada no conteúdo que você vai entender...

De onde veio a expressão tão utilizada no Pilates, "Pilates Stance"?! Joseph Pilates? Romana Kryzanowska? Da dança? Da posição militar? Um compartilhar baseado na opinião de Jay Grimes.

William James, um dos pais da psicologia, em 1890, falou sobre a plasticidade cerebral. Que o cérebro é como uma esponja, moldável...e que vamos, continuamente, reconfigurando nosso mapa cerebral. Quando decidimos mudar algo, o próprio interesse na mudança de certos hábitos já desperta o cérebro a uma reorganização. E isso acontece constantemente. Já se sabe o quanto a atividade física influencia no retardo do envelhecimento cerebral. Além disso, atividades tais como a meditação, o tipo de alimentação e até de ordem sexual, promovem a criação de novas células nervosas. Muitas pessoas se enganam quando pensam ter limite de idade ou de tempo para o saber ou o ser. Por muito tempo, acreditou-se que seriam precisos 21 dias para modificar e automatizar algum hábito. Porém, um estudo recente do University College de Londres (um estudo publicado), chegou à conclusão de que precisamos de 66 dias, na verdade. O número de dias pode ser relativo. Saber que possuímos a capacidade de aprender, treinar, modificar o que desejarmos, é incrível. Os resultados dependerão, imensamente, de nossa insistência, disciplina, perseverança, etc. Serão 2 meses e pouco para alguma transformação. E o que são 2 meses no ciclo de nossa vida?! REINVENTE-SE!

A grande maioria pratica Pilates 2x/semana nos estúdios. Joseph Pilates pregava para fazer no mínimo 3 vezes. Ideal, todos os dias. Esta foi uma das razões para escrever "Return to Life through Contrology". Compreende? Respeite seu próprio RITMO. Mas, crie um RITMO!

Uma coleção imperdível aos amantes do universo clássico do Pilates: "Classical Pilates Original Studio Collection DVDs" PS: os DVDs existem em inglês e em espanhol. Peter Fiasca comanda este incrível trabalho. Você também contará com Alycia Ungaro e Bob Liekens. Profissionais de alto gabarito dentro da verdadeira Contrologia. Espero que gostem da dica de hoje. Xêros, Vanessa Melo.

Apenas uma reflexão... ...especial para esse final de ano.

Conheça os fundamentos do "Hands On"... Orientar Guiar Criar Espaço Resistir Facilitar (...) ENERGIZAR... O que inicia o movimento é o cérebro. Ou seja, comandos e toques só serão úteis / só farão sentido quando entrarem no cérebro. É isso! Fica a dica de hoje... Xêros, Vanessa Melo.

Como se perceber melhor através do método PILATES? Promova uma IMERSÃO em si. Enxergue-se. Perceba-se. Início de um NOVO ANO, como mudar...o que mudar? Novas RESOLUÇÕES??? Apenas para refletirmos... Xêros, Vanessa Melo.

Uma abordagem a respeito de um dos maiores benefícios promovido pelo método PILATES: Postura.

E você...acredita em MILAGRES?!

A resposta a algumas perguntas sobre como realizar a transição para o Pilates Clássico, junto aos seus clientes...

Da série "As cadeiras de Joseph Pilates"... Joseph e suas maravilhosas criações... Conheça!

Joseph Pilates e os tempos atuais...

Romana Kryzanowska é uma peça fundamental na história, na cultura e na manutenção do verdadeiro e original método Pilates, a Contrologia. Conhecê-la é se permitir conhecer mais a fundo o trabalho de Joseph Pilates ou, pelo menos, o mais próximo dele. Romana nasceu no ano de 1923 e faleceu em 2013, deixando um legado de seguidores, verdadeiros fãs de seu trabalho e de sua personalidade, honrando o método puro e simples. Conheça a origem... Provoque uma imersão no sistema denominado de Contrologia. Permita-se! Xêros especiais, Vanessa Melo.

Um conceito. Uma ativação. Um princípio. Uma proteção. Movimento mais eficiente. Movimento mais protegido. Power House = Casa de Força / de Poder Chacra, Qi, Centro de gravidade... E você, conhece bem a importância do POWER HOUSE? Xêros no coração, Vanessa Melo.

"Respirar é o primeiro ato da vida e o último. Nossa própria vida depende disso. Já que não podemos viver sem respirar, é tragicamente deplorável observar os milhões e milhões que nunca aprenderam a dominar a arte da respiração correta." (J. Pilates)

Avaliar... Medir... Comparar... Assegurar... Há diversos caminhos de fazê-lo. Xêros, Vanessa Melo.

A proposta de Joseph Pilates: SIMPLES ASSIM! Return to Life = Retorne à Vida! Só isso...sem mais... Um lindo RETURN TO LIFE para cada um de nós! Xêros, Vanessa Melo.

Os antigos gregos lidavam muito bem com o conceito de equilíbrio verdadeiro entre corpo x mente. E sabiam que a perfeição física levava à um estado mental mais elevado, assim como a alma estaria totalmente interligada a estes estados de equilíbrio entre as nossas partes, nossos "eus". Eles praticavam o que falavam, diferentemente de grande parte da humanidade nos tempos de hoje. Os gregos estavam nas artes, eram proeminentes intelectuais, tinham perfis totalmente atléticos, conhecidos por suas grandes arenas, estátuas, esculturas humanas perfeitas...eles estão presentes nos principais museus do mundo. Nós evoluímos, mas perdemos esse equilíbrio puro... ...esse verdadeiro contato com a natureza... sabemos tão mais e aplicamos tão menos! Vivemos a era das doenças e da infelicidade. E quando falo de doença, não me refiro à doença de chagas, à tuberculose, pneumonia (males de séculos passados)... ...me refiro aos males atuais, tais como depressão, ansiedade, pânico, câncer, estresse, etc... Doenças completamente vinculadas ao distúrbio do desequilíbrio entre as nossas partes. E é assim que a humanidade segue... ...num declive a passos acelerados! Joseph Pilates pedia que "adotássemos um treinamento baseado na ciência da "Contrologia", que resultaria num rejuvenescimento da mente e do corpo, e o próprio viver voltaria a ser uma arte, assim como nos tempos dos antigos gregos." (Leia mais no Capítulo VI de "Your Health" - J. Pilates, 1934) Essa foi a mensagem de hoje! Xêros no coração, Vanessa Melo.

Um compartilhar de conhecimento a respeito das características essenciais dos exercícios originais do repertório clássico do método Pilates. Apenas algumas características, dentro de tantas tão exclusivas e únicas. Conheça... Caso deseje um pouco mais de informações a respeito do método, disponibilizo, no link abaixo, um material totalmente gratuito. Só baixar! https://vanessamelo.kpages.online/ebook Xêros no coração, Vanessa Melo.

Uma das formas conhecidas de determinar quais seriam os PRINCÍPIOS do método Pilates: CONCENTRAÇÃO RESPIRAÇÃO CENTRALIZAÇÃO PRECISÃO FLUIDEZ CONTROLE Conheça a verdadeira ARTE DO CONTROLE! Xêros no coração, Vanessa Melo. PS: caso deseje conhecer ainda mais sobre este método maravilhoso, disponibilizei um material didático gratuitamente, com mais de 30 páginas de puro conteúdo e bastante ilustrado. Para adquiri-lo, basta seguir os passos através do link a seguir: https://vanessamelo.kpages.online/ebook

Um livro sobre Pilates para crianças, elaborado por 3 grandes profissionais, junto à PMA. Indispensável para quem deseja compreender melhor este universo: Manual of Guidelines and Curriculum PMA - Pilates Method Alliance Handspring Publishing Autores: - Celeste Corey-Zopich - Brett Howard - Dawn-Marie Ickes Espero que a dica seja útil... Xêros, Vanessa Melo.

Um conteúdo introdutório a respeito da cultura PILATES. Conhecimento mais do que importante a respeito dos ELDERS do Pilates...capítulo 01 de vários que seguirão... Xêros no coração, Vanessa Melo.

Trabalhar verdadeiramente CORPO x MENTE x ESPÍRITO x EMOCIONAL...

Uma dica para que possamos criar e estipular a nossa ROTINA de treinos e de estudos... Um conteúdo complementar a tantos que já houveram e prévio a outros que virão pela frente... Xêros no coração e que nossa mais nova RESOLUÇÃO venha com novas rotinas e disciplinas! Desafie-se!!! Vanessa Melo.

Um compartilhar nada convencional a respeito da minha opinião sobre como o Pilates Clássico interferiu na compreensão do meu próprio trabalho... Caso deseje maiores esclarecimentos, um guia que preparei pode ser um bom início, para você adquirir gratuitamente. Só clicar no link abaixo para baixá-lo: https://vanessamelo.kpages.online/ebook Aproveite para nos seguir nas principais redes sociais, onde estamos procurando oferecer conteúdo cada vez mais sistematicamente funcional para você: Instagram: @vanessamelo.pilates / @pilateszone Facebook.com/vanessamelopilates ou /pilateszone Também estamos em PodCasts agora...para baixar nossos áudios e ouvi-los em sua melhor conveniência. Espero que tenha sido útil o assunto de hoje... Me deixa saber, tá bom? Xêros no coração, Vanessa Melo.

Um conteúdo onde falo sobre PRODUTIVIDADE, PLANEJAMENTO, RETURN TO LIFE e EQUILÍBRIO! Questões que tudo têm a ver com Joseph Pilates e seus ideais pregados em seus escritos. PS: os podcasts podem ser ouvidos através de diversos apps diferentes, tais como: iTunes, Podcasts, Google Play Music, Music Bee, CastBox, Blubrry, Doggcatcher, PlayerFM, Podcasts addict, youtuner, etc... Xêros no coração e espero que curtam, Vanessa Melo.

Olá pessoal... No conteúdo de hoje, procuro compartilhar algo que costuma acontecer costumeiramente em nosso dia-a-dia e nem nos damos conta tantas vezes. Como lidamos com as intercorrências que acontecem em nossa rotina? Como mantemos o nosso foco quando elas ocorrem? O "desvio do foco" momentâneo pode ser interpretado positiva ou negativamente... ...depende de como desejamos encarar a situação. Quando mudamos, criamos um novo hábito...o que faz com que a situação deixe de ser mudança e passe a ser, simplesmente, comum. Isso significa sairmos de nossa zona de conforto...parar de dizer o seguinte: "mas, eu sou assim mesmo!" RETURN TO LIFE significa bem isso e pode começar fazendo com que possamos VIGIAR A NOSSA MENTE. Esse já seria um excelente começo! Espero que você tenha gostado do conteúdo. Xêros no coração, Vanessa Melo. Acompanhe-nos em nossas redes sociais: www.facebook.com/vanessamelopilates www.facebook.com/pilateszone Instagram: @vanessamelo.pilates / @pilateszone

KOLYNIAK FILHO, Carol; GARCIA, Inelia Ester Garcia. O Autêntico Método Pilates de Condicionamento Físico e Mental (Contrologia): Contribuições para uma fundamentação teórica. São Paulo: The Authentic Pilates Studio Brasil, 2012. 2a ed. Editora e Gráfica Stampato Ltda. São Paulo 2012 Boa leitura!!! Xêros, Vanessa Melo.

O compartilhar de hoje vai para dois filmes / documentários que mexeram muito comigo: - "A MOVEMENT OF MOVEMENT" Dirigido por Mark Pedri Produzido pela "Burning Torch Productions" http://www.movementofmovement.com/ "A Movement of Movement" é um filme / documentário sobre a filosofia, estilo de vida, movimento e o mundo do Pilates. Dito através dos olhos dos discípulos de Joseph Pilates, anciões do método, instrutores de Pilates renomados no mundo e por pessoas do cotidiano que tiveram sua vida transformada atrvés do "movimento". Você pode definir "Pilates"? Por que Pilates teve um impacto tão grande no mundo?E se Pilates fosse a chave para atingirmos nosso potencial máximo como seres humanos? Nós estamos passando por um "movimento do movimento"...e o que isso significa para você? Esse documentário o deixará intrigado e inspirado. (tradução de parte do texto encontrado no website) Simplesmente encantador e imperdível!!! & - "TRIBUTO A JOSEPH PILATES - O FILME" Uma produção nacional, com muito orgulho, com distribuição e lançamento internacionais. Produzido pela Voll Pilates Group, em parceria com Glaucia Adriana. https://josephpilatestribute.com/ "Joseph Pilates acreditava que mudaria o mundo com seu método, falava que “um dia, todo mundo estará fazendo isso”. Ele parece que já sabia que quase 100 anos após a criação do método, a contrologia, como era chamada por ele, se torna uma das atividades físicas mais importantes e praticadas atualmente. Joseph Pilates Tribute é destinado a todas as pessoas que queiram saber mais sobre o método Pilates e seu idealizador. Desde praticantes a instrutores." (parte de texto do Blog Pilates) Todos deveriam assistir!!! E estas foras as dicas de hoje! Espero que tenham gostado... Quando vendo o vídeo, dêem uma curtidinha, ajudem no "espalhar" das notícias, inscrevam-se no canal (os que ainda não o fizeram), deixem um comentário...não apenas para mim, mas para a comunidade, para agregarmos ainda mais valor ao conteúdo. Enfim, conto com vocês para ajudarem TO SPREAD THE NEWS*!!! *Expressão de J.Pilates pedindo para espalhar as notícias...da obra dele. Xêros no coração, Vanessa Melo.